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z-hi"><section class="_g _g-md _g-o b b-d" data-dtm-region="portada_apertura"><div class="b-d_b b_op _g _g-md b_op-1-2"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h "><a href="https://elpais.com/tecnologia/2025-04-01/el-mal-uso-de-la-tecnologia-esta-presente-en-el-77-de-los-casos-de-violencia-de-genero-entre-ninos-y-adolescentes.html" class="c_m_c _pr _db"><img alt="Fundación ANAR" decoding="auto" class="c_m_e _re a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/YWZKURJNWZHYPL6ZCXQDLFZ3YE.jpg?auth=c9b2b73b0d98f4a00056b1389e683f57ddee79c4398c2e9b282d915632e4f194&amp;width=414&amp;height=233&amp;focal=1540%2C840 414w,https://imagenes.elpais.com/resizer/v2/YWZKURJNWZHYPL6ZCXQDLFZ3YE.jpg?auth=c9b2b73b0d98f4a00056b1389e683f57ddee79c4398c2e9b282d915632e4f194&amp;width=828&amp;height=466&amp;focal=1540%2C840 828w,https://imagenes.elpais.com/resizer/v2/YWZKURJNWZHYPL6ZCXQDLFZ3YE.jpg?auth=c9b2b73b0d98f4a00056b1389e683f57ddee79c4398c2e9b282d915632e4f194&amp;width=1200&amp;height=675&amp;focal=1540%2C840 1200w" width="414" sizes="(min-width: 1199px) 1155px, (min-width: 1001px) calc(100vw - 44px), (min-width: 768px) 715px, (min-width: 576px) calc(100vw - 40px), 100vw" src="https://imagenes.elpais.com/resizer/v2/YWZKURJNWZHYPL6ZCXQDLFZ3YE.jpg?auth=c9b2b73b0d98f4a00056b1389e683f57ddee79c4398c2e9b282d915632e4f194&amp;width=414&amp;height=233&amp;focal=1540%2C840" loading="eager"/></a><figcaption class="c_m_p" aria-hidden="true"><span>Un niño de primaria mira el móvil mientras desayuna en un parque de Barcelona.</span><span class="c_m_p_a">Gianluca Battista</span></figcaption></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/tecnologia/2025-04-01/el-mal-uso-de-la-tecnologia-esta-presente-en-el-77-de-los-casos-de-violencia-de-genero-entre-ninos-y-adolescentes.html">El mal uso de la tecnología está presente en el 77% de los casos de violencia de género entre niños y adolescentes </a></h2></header><div class="c_a"><a href="https://elpais.com/autor/facundo-macchi-vazquez/" class="c_a_a">Facundo Macchi</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-04-01T14:12:02+02:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-04-01T14:12:02+02:00" href="/hemeroteca/2025-04-01/">01 abr 2025<!-- --> - <!-- -->14:12<abbr title="Central European Summer Time"> <!-- -->CEST</abbr></a></time></span></div><p class="c_d">Más de la mitad de los menores con problemas relacionados con el uso de herramientas digitales no recibe ningún tipo de atención psicológica, según un nuevo estudio de la Fundación ANAR</p></article></div><div class="b-d_a"><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-31/comer-muy-poco-en-dias-alternos-es-mas-efectivo-que-contar-calorias-todos-los-dias-para-adelgazar.html">El ayuno intermitente es “moderadamente” más efectivo que la dieta clásica para bajar de peso, según un estudio</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/enrique-alpanes-buesa/" class="c_a_a">Enrique Alpañés</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-31T23:00:00+02:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-31T23:00:00+02:00" href="/hemeroteca/2025-03-31/">31 mar 2025<!-- --> - <!-- -->23:00<abbr title="Central European Summer Time"> <!-- -->CEST</abbr></a></time></span></div><p class="c_d">La investigación demuestra que este método conlleva una pérdida de peso mayor y una mejora del metabolismo. No se analizaron posibles efectos rebote posteriores</p></article><article class="c c-o c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/2025-03-31/vivir-con-sentimientos-de-culpa-nos-puede-amargar-la-existencia.html">Vivir con sentimientos de culpa nos puede amargar la existencia</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/enrique-echeburua-odriozola/" class="c_a_a">Enrique Echeburúa</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-31T05:20:00+02:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-31T05:20:00+02:00" href="/hemeroteca/2025-03-31/">31 mar 2025<!-- --> - <!-- -->05:20<abbr title="Central European Summer Time"> <!-- -->CEST</abbr></a></time></span></div><p class="c_d">El quebrantamiento de un principio ético, como haber hecho daño deliberadamente a alguien o engañarlo, produce un malestar emocional profundo</p></article></div><div class="b-d_d b_col-h b_st b_st-r-lg"><div class="b_row _g _g-xs b_row-2 b_el-2 b_row-4-md"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/2025-03-29/la-obesidad-comienza-en-el-cerebro-apenas-cinco-dias-comiendo-comida-basura-bastan-para-alterar-el-sistema-de-recompensa.html" class="c_m_c _pr _db"><img alt="Obesidad" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/QNHVHRGDOFBDDJCI5H3QU5BR7I.jpg?auth=ac397630d633f5ca2585bf0e2cb55a37d3e5893fccb54fb9c65e312b60391660&amp;width=414&amp;height=233&amp;focal=2457%2C1605 414w,https://imagenes.elpais.com/resizer/v2/QNHVHRGDOFBDDJCI5H3QU5BR7I.jpg?auth=ac397630d633f5ca2585bf0e2cb55a37d3e5893fccb54fb9c65e312b60391660&amp;width=828&amp;height=466&amp;focal=2457%2C1605 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/QNHVHRGDOFBDDJCI5H3QU5BR7I.jpg?auth=ac397630d633f5ca2585bf0e2cb55a37d3e5893fccb54fb9c65e312b60391660&amp;width=414&amp;height=233&amp;focal=2457%2C1605" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-29/la-obesidad-comienza-en-el-cerebro-apenas-cinco-dias-comiendo-comida-basura-bastan-para-alterar-el-sistema-de-recompensa.html">La obesidad comienza en el cerebro: apenas cinco días comiendo comida basura bastan para alterar el sistema de recompensa</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/adrian-cordellat-martin/" class="c_a_a">Adrián Cordellat</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-29T05:23:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-29T05:23:00+01:00" href="/hemeroteca/2025-03-29/">29 mar 2025<!-- --> - <!-- -->05:23<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">El consumo a corto plazo de alimentos altamente procesados y poco saludables provoca graves cambios en el cerebro de personas sanas</p></article><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-28/un-estudio-constata-el-valor-del-test-de-sangre-oculta-en-heces-para-el-cribado-del-cancer-de-colon.html">Un estudio constata el valor del test de sangre oculta en heces para el cribado del cáncer de colon</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/jessica-mouzo-quintans/" class="c_a_a">Jessica Mouzo</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-28T10:53:14+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-28T10:53:14+01:00" href="/hemeroteca/2025-03-28/">28 mar 2025<!-- --> - <!-- -->10:53<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div></div></section><section class="_g-o b b-fr" data-dtm-region="portada_friso"><div class="b_row b_row-2 b_row-lg b_el-4-md b_row-4-lg b_cnb-lg b_st b_sb b_el-4 _g _g-xs"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/2025-03-28/medicamentos-sin-receta-y-anfetaminas-el-consumo-silencioso-en-jovenes-para-estudiar-y-afrontar-el-estres.html" class="c_m_c _pr _db"><img alt="Una chica sostiene dos pastillas en su mano." decoding="auto" class="c_m_e _re lazyload a_m-h" height="311" srcSet="https://imagenes.elpais.com/resizer/v2/MY3ELBI4TJDP3FX3OQSR4OEDNE.jpg?auth=ecf0f97415bf73e3b791827d967b1488f84bb6a281ab735d1e59ce7dee1f9684&amp;width=414&amp;height=311&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/MY3ELBI4TJDP3FX3OQSR4OEDNE.jpg?auth=ecf0f97415bf73e3b791827d967b1488f84bb6a281ab735d1e59ce7dee1f9684&amp;width=828&amp;height=621&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/MY3ELBI4TJDP3FX3OQSR4OEDNE.jpg?auth=ecf0f97415bf73e3b791827d967b1488f84bb6a281ab735d1e59ce7dee1f9684&amp;width=414&amp;height=311&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-28/medicamentos-sin-receta-y-anfetaminas-el-consumo-silencioso-en-jovenes-para-estudiar-y-afrontar-el-estres.html">Medicamentos sin receta y anfetaminas: el consumo silencioso en jóvenes para estudiar y afrontar el estrés</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/constanza-cabrera-de-la-fuente/" class="c_a_a">Constanza Cabrera</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-28T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-28T05:20:00+01:00" href="/hemeroteca/2025-03-28/">28 mar 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/2025-03-26/asi-altera-el-embarazo-el-organismo-de-la-mujer-la-cuarentena-no-es-suficiente-para-devolver-los-parametros-fisiologicos-a-la-normalidad.html" class="c_m_c _pr _db"><img alt="Ecografía embarazo" decoding="auto" class="c_m_e _re lazyload a_m-h" height="311" srcSet="https://imagenes.elpais.com/resizer/v2/LCCBKC5EGBGMTGZJ7E25QE4M5A.jpg?auth=894368486b2273e3d08f4a7a29e6f63c1a9e2d1ec4634eceaa1c4442495d6ba6&amp;width=414&amp;height=311&amp;focal=1947%2C1850 414w,https://imagenes.elpais.com/resizer/v2/LCCBKC5EGBGMTGZJ7E25QE4M5A.jpg?auth=894368486b2273e3d08f4a7a29e6f63c1a9e2d1ec4634eceaa1c4442495d6ba6&amp;width=828&amp;height=621&amp;focal=1947%2C1850 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/LCCBKC5EGBGMTGZJ7E25QE4M5A.jpg?auth=894368486b2273e3d08f4a7a29e6f63c1a9e2d1ec4634eceaa1c4442495d6ba6&amp;width=414&amp;height=311&amp;focal=1947%2C1850" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-26/asi-altera-el-embarazo-el-organismo-de-la-mujer-la-cuarentena-no-es-suficiente-para-devolver-los-parametros-fisiologicos-a-la-normalidad.html">Así altera el embarazo el organismo de la mujer: la cuarentena no es suficiente para devolver los parámetros fisiológicos a la normalidad </a></h2></header><div class="c_a"><a href="https://elpais.com/autor/jessica-mouzo-quintans/" class="c_a_a">Jessica Mouzo</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-26T19:00:09+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-26T19:00:09+01:00" href="/hemeroteca/2025-03-26/">26 mar 2025<!-- --> - <!-- -->19:00<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/ciencia/2025-03-26/el-primer-exito-de-un-trasplante-de-higado-de-cerdo-a-humano-revive-un-proyecto-para-injertar-organos-porcinos-en-murcia.html" class="c_m_c _pr _db"><img alt="Equipo del hospital militar Xijing" decoding="auto" class="c_m_e _re lazyload a_m-h" height="311" srcSet="https://imagenes.elpais.com/resizer/v2/3P77PG54XVEQLHSF4KJLUKBIHA.jpg?auth=b08e22e5fee7eafc2624e3094b9707fee786d965a98bcf23efcc34da4e38e970&amp;width=414&amp;height=311&amp;focal=594%2C362 414w,https://imagenes.elpais.com/resizer/v2/3P77PG54XVEQLHSF4KJLUKBIHA.jpg?auth=b08e22e5fee7eafc2624e3094b9707fee786d965a98bcf23efcc34da4e38e970&amp;width=828&amp;height=621&amp;focal=594%2C362 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/3P77PG54XVEQLHSF4KJLUKBIHA.jpg?auth=b08e22e5fee7eafc2624e3094b9707fee786d965a98bcf23efcc34da4e38e970&amp;width=414&amp;height=311&amp;focal=594%2C362" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/ciencia/2025-03-26/el-primer-exito-de-un-trasplante-de-higado-de-cerdo-a-humano-revive-un-proyecto-para-injertar-organos-porcinos-en-murcia.html">El primer éxito de un trasplante de hígado de cerdo a humano revive un proyecto para injertar órganos porcinos en Murcia</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/manuel-ansede-vazquez/" class="c_a_a">Manuel Ansede</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-26T17:15:34+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-26T17:15:34+01:00" href="/hemeroteca/2025-03-26/">26 mar 2025<!-- --> - <!-- -->17:15<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/2025-03-27/cuidate-un-boletin-en-cinco-entregas-para-adquirir-habitos-saludables-en-tiempos-de-crisis.html" class="c_m_c _pr _db"><img alt="Daisy Edgar-Jones y Paul Mescal en la serie &#x27;Normal People&#x27; (2020)." decoding="auto" class="c_m_e _re lazyload a_m-h" height="311" srcSet="https://imagenes.elpais.com/resizer/v2/H76MBV6VINGD3KHY44AIPP7MJI.png?auth=96c89e8d7c4c50b7fd3b14ba977614f9e949b11bd81b55f3db6dfd9e6fc9ca2b&amp;width=414&amp;height=311&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/H76MBV6VINGD3KHY44AIPP7MJI.png?auth=96c89e8d7c4c50b7fd3b14ba977614f9e949b11bd81b55f3db6dfd9e6fc9ca2b&amp;width=828&amp;height=621&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/H76MBV6VINGD3KHY44AIPP7MJI.png?auth=96c89e8d7c4c50b7fd3b14ba977614f9e949b11bd81b55f3db6dfd9e6fc9ca2b&amp;width=414&amp;height=311&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-27/cuidate-un-boletin-en-cinco-entregas-para-adquirir-habitos-saludables-en-tiempos-de-crisis.html">‘Cuídate’, un boletín en cinco entregas para adquirir hábitos saludables en un mundo en crisis</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/el-pais/" class="c_a_a">El País</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-27T15:59:13+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-27T15:59:13+01:00" href="/hemeroteca/2025-03-27/">27 mar 2025<!-- --> - <!-- -->15:59<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div></section><div class="_g-o z_hr"><div class="b_hr"></div></div></div><div class="z z-fe"><section class="_g-o b b-f" data-dtm-region="portada_destacados"><div class="b-f_w b_row-md _g _g-md"><div class="b_col b-f_a"><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-26/pellets-hormonales-la-terapia-milagrosa-contra-la-edad-que-cuestionan-los-especialistas.html">Pellets hormonales, la terapia milagrosa contra la edad que cuestionan los especialistas </a></h2></header><div class="c_a"><a href="https://elpais.com/autor/daniel-mediavilla-gonzalez/" class="c_a_a">Daniel Mediavilla</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-26T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-26T05:20:00+01:00" href="/hemeroteca/2025-03-26/">26 mar 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">En las últimas semanas, la agencia reguladora de medicamentos ha retirado lotes de este tipo de productos porque su calidad no era adecuada</p></article><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/ciencia/2025-03-25/una-rana-apestosa-facilita-el-desarrollo-de-antibioticos-sinteticos-contra-patogenos-resistentes.html">Una rana apestosa facilita el desarrollo de antibióticos sintéticos contra patógenos resistentes</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/raul-limon/" class="c_a_a">Raúl Limón</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-25T16:30:04+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-25T16:30:04+01:00" href="/hemeroteca/2025-03-25/">25 mar 2025<!-- --> - <!-- -->16:30<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">Una investigación a partir de las secreciones de un anfibio desvela la fórmula para el diseño de fármacos que no dañan a las células sanas y respetan la microbiota</p></article><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/2025-03-25/la-deteccion-precoz-salva-vidas-o-por-que-es-fundamental-realizar-cribados-para-evitar-el-cancer-de-cervix.html" class="c_m_c _pr _db"><img alt="Cancer de cervix" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/D27UAFWDY5AUNLK6YSUSEXK4JQ.jpg?auth=281397ec899df5c5117aba6019958be379ffa576eb391b4b82701e46cc9cbd4c&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/D27UAFWDY5AUNLK6YSUSEXK4JQ.jpg?auth=281397ec899df5c5117aba6019958be379ffa576eb391b4b82701e46cc9cbd4c&amp;width=828&amp;height=466&amp;smart=true 828w,https://imagenes.elpais.com/resizer/v2/D27UAFWDY5AUNLK6YSUSEXK4JQ.jpg?auth=281397ec899df5c5117aba6019958be379ffa576eb391b4b82701e46cc9cbd4c&amp;width=1200&amp;height=675&amp;smart=true 1200w" width="414" sizes="(min-width: 1199px) 1155px, (min-width: 1001px) calc(100vw - 44px), (min-width: 768px) 715px, (min-width: 576px) calc(100vw - 40px), 100vw" src="https://imagenes.elpais.com/resizer/v2/D27UAFWDY5AUNLK6YSUSEXK4JQ.jpg?auth=281397ec899df5c5117aba6019958be379ffa576eb391b4b82701e46cc9cbd4c&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-25/la-deteccion-precoz-salva-vidas-o-por-que-es-fundamental-realizar-cribados-para-evitar-el-cancer-de-cervix.html">La detección precoz salva vidas, o por qué es fundamental realizar cribados para evitar el cáncer de cérvix</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/constanza-cabrera-de-la-fuente/" class="c_a_a">Constanza Cabrera</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-25T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-25T05:20:00+01:00" href="/hemeroteca/2025-03-25/">25 mar 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">Autoridades sanitarias y asociaciones de pacientes debaten en Madrid sobre la urgencia de homogeneizar las prácticas sanitarias y generar una mayor adherencia del programa, que está vigente desde 2019, entre las 17 comunidades autónomas </p></article></div><div class="b_col b-f_b b_st b_st-r-md"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/ciencia/2025-03-25/natalia-trayanova-biofisica-que-crea-corazones-virtuales-nos-enfrentamos-al-mayor-asesino-conocido.html" class="c_m_c _pr _db"><img alt="Natalia Trayanova" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/UWUOEJPPENB7TEQ6KFM6CZXLWU.jpg?auth=939716bf4309fd372378354528171acbc56e71b2a1f6a91fce999b419dc5f267&amp;width=414&amp;height=233&amp;focal=2235%2C593 414w,https://imagenes.elpais.com/resizer/v2/UWUOEJPPENB7TEQ6KFM6CZXLWU.jpg?auth=939716bf4309fd372378354528171acbc56e71b2a1f6a91fce999b419dc5f267&amp;width=828&amp;height=466&amp;focal=2235%2C593 828w,https://imagenes.elpais.com/resizer/v2/UWUOEJPPENB7TEQ6KFM6CZXLWU.jpg?auth=939716bf4309fd372378354528171acbc56e71b2a1f6a91fce999b419dc5f267&amp;width=1200&amp;height=675&amp;focal=2235%2C593 1200w" width="414" sizes="(min-width: 1199px) 1155px, (min-width: 1001px) calc(100vw - 44px), (min-width: 768px) 715px, (min-width: 576px) calc(100vw - 40px), 100vw" src="https://imagenes.elpais.com/resizer/v2/UWUOEJPPENB7TEQ6KFM6CZXLWU.jpg?auth=939716bf4309fd372378354528171acbc56e71b2a1f6a91fce999b419dc5f267&amp;width=414&amp;height=233&amp;focal=2235%2C593" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/ciencia/2025-03-25/natalia-trayanova-biofisica-que-crea-corazones-virtuales-nos-enfrentamos-al-mayor-asesino-conocido.html"><span name="elpais_ico" class="c_t_i c_t_i-s _pr"></span>Natalia Trayanova, biofísica que crea corazones virtuales: “Nos enfrentamos al mayor asesino conocido” </a></h2></header><div class="c_a"><a href="https://elpais.com/autor/nuno-dominguez-angulo/" class="c_a_a">Nuño Domínguez</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-25T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-25T05:20:00+01:00" href="/hemeroteca/2025-03-25/">25 mar 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/2025-03-24/un-macroestudio-detecta-ocho-patrones-dieteticos-que-ayudan-a-llegar-a-una-vejez-saludable.html">Un macroestudio detecta ocho patrones dietéticos que ayudan a llegar a una vejez saludable</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/enrique-alpanes-buesa/" class="c_a_a">Enrique Alpañés</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-24T17:00:09+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-24T17:00:09+01:00" href="/hemeroteca/2025-03-24/">24 mar 2025<!-- --> - <!-- -->17:00<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">Menos del 10% de los 100.000 estadounidenses que participaron en el estudio consiguió llegar a los 70 años de forma sana </p></article><article class="c c-d c--m-n " data-word="0"><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/enformate/2025-03-24/el-ejercicio-entrena-el-cerebro-el-papel-de-la-actividad-fisica-en-la-reserva-cognitiva.html">El ejercicio entrena el cerebro: el papel de la actividad física en la reserva cognitiva</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/miguel-angel-gomez-ruano/" class="c_a_a">Miguel Ángel Gómez Ruano</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-03-24T05:30:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-03-24T05:30:00+01:00" href="/hemeroteca/2025-03-24/">24 mar 2025<!-- --> - <!-- -->05:30<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">Cada vez son más los estudios que nos muestran el papel del ejercicio físico, no solo como protector de la salud, sino como protector frente al deterioro cognitivo</p></article></div><div class="b_col b-f_c _dn b_ad-st"><div id="elpais_gpt-MPU1" data-adtype="MPU" class="ad ad ad-mpu"><span class="_dn">_</span></div></div><div class="b-f_d" id="ad-ntsd1"></div></div></section></div><div class="z z-te"><section class="b b-t _g-o b-t-df b-t-1" data-dtm-region="portada_tematicos_nutrir-con-ciencia" aria-labelledby="tematico-1743546643523-852"><header class="header b_h _df _pr"><div class="b_h_w _pr"><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/" class="b_h_t _pr" id="tematico-1743546643523-852">Nutrir con ciencia</a></div></header><div class="b-t_w b_sb"><div class="b-t_d _g _g-xs b_cnb-lg b_row-2 b-t_d-4"><article class="c c-o c-d c--m " data-word="876"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2025-02-05/los-carbohidratos-engordan-de-noche-y-otros-mitos-alimentarios.html" class="c_m_c _pr _db"><img alt="Mitos alimentación" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/GLXODETKSZECZFNDKUIUU2SVLA.jpg?auth=621d5c220b41720fe722e24643e4c26a46a21323b9efe9c7f7d6075947b62266&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/GLXODETKSZECZFNDKUIUU2SVLA.jpg?auth=621d5c220b41720fe722e24643e4c26a46a21323b9efe9c7f7d6075947b62266&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/GLXODETKSZECZFNDKUIUU2SVLA.jpg?auth=621d5c220b41720fe722e24643e4c26a46a21323b9efe9c7f7d6075947b62266&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2025-02-05/los-carbohidratos-engordan-de-noche-y-otros-mitos-alimentarios.html">Los carbohidratos engordan de noche y otros mitos alimentarios</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/azahara-nieto-boro/" class="c_a_a">Azahara Nieto</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-02-05T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-02-05T05:20:00+01:00" href="/hemeroteca/2025-02-05/">05 feb 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-o c-d c--m " data-word="956"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-12-24/las-navidades-pueden-ser-mas-saludables-claves-para-lograrlo.html" class="c_m_c _pr _db"><img alt="Navidades saludables" decoding="auto" class="c_m_e _re lazyload a_m-h" height="234" srcSet="https://imagenes.elpais.com/resizer/v2/6NM62XZ5WBNHBCQIR5KT4HGTWM.jpg?auth=1992c0619774639d513492703cc02a655c151b8d5ab1e5488280520917cf93fb&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/6NM62XZ5WBNHBCQIR5KT4HGTWM.jpg?auth=1992c0619774639d513492703cc02a655c151b8d5ab1e5488280520917cf93fb&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/6NM62XZ5WBNHBCQIR5KT4HGTWM.jpg?auth=1992c0619774639d513492703cc02a655c151b8d5ab1e5488280520917cf93fb&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-12-24/las-navidades-pueden-ser-mas-saludables-claves-para-lograrlo.html">Las Navidades pueden ser más saludables: claves para lograrlo</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/azahara-nieto-boro/" class="c_a_a">Azahara Nieto</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-12-24T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-12-24T05:20:00+01:00" href="/hemeroteca/2024-12-24/">24 dic 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-o c-d c--m " data-word="998"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-12-07/trastorno-por-atracon-el-desorden-alimenticio-mas-desconocido-y-maltratado.html" class="c_m_c _pr _db"><img alt="Patatas fritas" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/SHY7OVDFMNFKJK4V2BYQ62NOBE.jpg?auth=e59ec95f5fa3920a3323674283fb2274013ef54caca3f8c32bbe7fd3f4619c4b&amp;width=414&amp;height=233&amp;focal=2202%2C1365 414w,https://imagenes.elpais.com/resizer/v2/SHY7OVDFMNFKJK4V2BYQ62NOBE.jpg?auth=e59ec95f5fa3920a3323674283fb2274013ef54caca3f8c32bbe7fd3f4619c4b&amp;width=828&amp;height=466&amp;focal=2202%2C1365 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/SHY7OVDFMNFKJK4V2BYQ62NOBE.jpg?auth=e59ec95f5fa3920a3323674283fb2274013ef54caca3f8c32bbe7fd3f4619c4b&amp;width=414&amp;height=233&amp;focal=2202%2C1365" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-12-07/trastorno-por-atracon-el-desorden-alimenticio-mas-desconocido-y-maltratado.html">Trastorno por atracón: el desorden alimenticio más desconocido y maltratado</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/azahara-nieto-boro/" class="c_a_a">Azahara Nieto</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-12-07T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-12-07T05:20:00+01:00" href="/hemeroteca/2024-12-07/">07 dic 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="1539"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-11-29/las-estrias-blancas-en-el-pollo-no-son-un-problema-de-salud-pero-si-de-calidad.html" class="c_m_c _pr _db"><img alt="Estrías blancas en el pollo" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/YWOWBJCSUBBX3KXSXC5CW5Q6EQ.jpg?auth=fbe273d286eea8c8fc862de15a9f43d72a253b20ca38d35d1d93fcbfe88dc954&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/YWOWBJCSUBBX3KXSXC5CW5Q6EQ.jpg?auth=fbe273d286eea8c8fc862de15a9f43d72a253b20ca38d35d1d93fcbfe88dc954&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/YWOWBJCSUBBX3KXSXC5CW5Q6EQ.jpg?auth=fbe273d286eea8c8fc862de15a9f43d72a253b20ca38d35d1d93fcbfe88dc954&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/nutrir-con-ciencia/2024-11-29/las-estrias-blancas-en-el-pollo-no-son-un-problema-de-salud-pero-si-de-calidad.html">Las estrías blancas en el pollo no son un problema de salud, pero sí de calidad</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/miguel-angel-luruena-martinez/" class="c_a_a">Miguel A. Lurueña</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-11-29T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-11-29T05:20:00+01:00" href="/hemeroteca/2024-11-29/">29 nov 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div></div></section><section class="b b-t _g-o b-t-ad" data-dtm-region="portada_tematicos_nosotras-respondemos" aria-labelledby="tematico-1743546643580-146"><header class="header b_h _df _pr"><div class="b_h_w _pr"><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/" class="b_h_t _pr" id="tematico-1743546643580-146">Nosotras respondemos</a></div></header><div class="b-t_w _g _g-lg"><div class="b-t_a"><article class="c c-d c--m " data-word="921"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2025-02-20/la-mente-reside-en-cada-celula.html" class="c_m_c _pr _db"><img alt="Un renderizado en 3D de alta calidad de las células." decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/VXBXRLDTVRHPPBRBZ4PMDEREQY.jpg?auth=fd9afd07d876d34261d3b5d13d269e9e83d90e04f05863793d44f4e172035fe8&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/VXBXRLDTVRHPPBRBZ4PMDEREQY.jpg?auth=fd9afd07d876d34261d3b5d13d269e9e83d90e04f05863793d44f4e172035fe8&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/VXBXRLDTVRHPPBRBZ4PMDEREQY.jpg?auth=fd9afd07d876d34261d3b5d13d269e9e83d90e04f05863793d44f4e172035fe8&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2025-02-20/la-mente-reside-en-cada-celula.html">¿La mente reside en cada célula?</a></h2></header><div class="c_a">Carmen Sarabia Cobo<span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-02-20T12:10:31+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-02-20T12:10:31+01:00" href="/hemeroteca/2025-02-20/">20 feb 2025<!-- --> - <!-- -->12:10<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">Las células poseen métodos sofisticados de comunicación y que tienen memoria bioeléctrica, lo que facilitaría la coordinación entre ellas sin necesidad de pasar por el sistema nervioso central</p></article></div><div class="b-t_d b-t_d-3 b_row b_st _g _g-xs"><article class="c c-d c--m " data-word="739"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2025-02-13/es-mejor-tomar-azucar-o-edulcorantes.html" class="c_m_c _pr _db"><img alt="Azúcar o edulcorantes" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/CAD4MEBIZVECNEQTCSY2X6XLCA.jpg?auth=6cfdbdb3a7653a48c762fc6ebe9c1e9cf75b0fe499054b8f59eb9f45cb6f72c9&amp;width=414&amp;height=233&amp;focal=3532%2C2146 414w,https://imagenes.elpais.com/resizer/v2/CAD4MEBIZVECNEQTCSY2X6XLCA.jpg?auth=6cfdbdb3a7653a48c762fc6ebe9c1e9cf75b0fe499054b8f59eb9f45cb6f72c9&amp;width=828&amp;height=466&amp;focal=3532%2C2146 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/CAD4MEBIZVECNEQTCSY2X6XLCA.jpg?auth=6cfdbdb3a7653a48c762fc6ebe9c1e9cf75b0fe499054b8f59eb9f45cb6f72c9&amp;width=414&amp;height=233&amp;focal=3532%2C2146" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2025-02-13/es-mejor-tomar-azucar-o-edulcorantes.html">¿Es mejor tomar azúcar o edulcorantes?</a></h2></header><div class="c_a">María José Castro Alija<span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-02-13T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-02-13T05:20:00+01:00" href="/hemeroteca/2025-02-13/">13 feb 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="696"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2024-12-14/puede-el-agua-disolver-cualquier-liquido.html" class="c_m_c _pr _db"><img alt="Agua disolvente universal" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/LRLCEJK52BCRRJ5TB7WHWE6AD4.jpg?auth=52c1122950af155fc61cf4bb8aa69ce3c71ccd6f366b61a4955c6e3eb5fc4c10&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/LRLCEJK52BCRRJ5TB7WHWE6AD4.jpg?auth=52c1122950af155fc61cf4bb8aa69ce3c71ccd6f366b61a4955c6e3eb5fc4c10&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/LRLCEJK52BCRRJ5TB7WHWE6AD4.jpg?auth=52c1122950af155fc61cf4bb8aa69ce3c71ccd6f366b61a4955c6e3eb5fc4c10&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2024-12-14/puede-el-agua-disolver-cualquier-liquido.html">¿Puede el agua disolver cualquier líquido?</a></h2></header><div class="c_a">Noelia Caballero Casero<span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-12-14T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-12-14T05:20:00+01:00" href="/hemeroteca/2024-12-14/">14 dic 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article><article class="c c-d c--m " data-word="912"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2024-11-28/funcionan-las-gafas-de-luz-azul-que-se-venden-para-evitar-el-cansancio-con-las-pantallas.html" class="c_m_c _pr _db"><img alt="Gafas cansancio pantallas" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/3FLFG43QYFGFVJSVFQTK6MEUVU.jpg?auth=6f96580c13390869a811d39bde52208f694a35ee3646e6c08e0430e24a338665&amp;width=414&amp;height=233&amp;focal=2038%2C1731 414w,https://imagenes.elpais.com/resizer/v2/3FLFG43QYFGFVJSVFQTK6MEUVU.jpg?auth=6f96580c13390869a811d39bde52208f694a35ee3646e6c08e0430e24a338665&amp;width=828&amp;height=466&amp;focal=2038%2C1731 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/3FLFG43QYFGFVJSVFQTK6MEUVU.jpg?auth=6f96580c13390869a811d39bde52208f694a35ee3646e6c08e0430e24a338665&amp;width=414&amp;height=233&amp;focal=2038%2C1731" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/nosotras-respondemos/2024-11-28/funcionan-las-gafas-de-luz-azul-que-se-venden-para-evitar-el-cansancio-con-las-pantallas.html">¿Funcionan las gafas de luz azul que se venden para evitar el cansancio con las pantallas?</a></h2></header><div class="c_a">Conchi Lillo<span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-11-28T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-11-28T05:20:00+01:00" href="/hemeroteca/2024-11-28/">28 nov 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div><div class="b-t_ad b_col b_ad-st _dn"><div id="elpais_gpt-MPU2" data-adtype="MPU" class="ad ad ad-mpu"><span class="_dn">_</span></div></div></div></section><section class="b b-t _g-o b-t-df b-t-1" data-dtm-region="portada_tematicos_la-salud-va-por-barrios" aria-labelledby="tematico-1743546643636-946"><header class="header b_h _df _pr"><div class="b_h_w _pr"><a href="https://elpais.com/salud-y-bienestar/la-salud-va-por-barrios/" class="b_h_t _pr" id="tematico-1743546643636-946">La salud va por barrios</a></div></header><div class="b-t_w b_sb"><div class="b-t_d _g _g-md b_cnb-md b-t_d-2"><article class="c c-o c-d c--m " data-word="1159"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/la-salud-va-por-barrios/2024-04-09/el-costo-de-las-ciudades-y-los-barrios-turisticos-para-la-salud-de-sus-residentes.html" class="c_m_c _pr _db"><img alt="DVD 1165 13/06/23 Barcelona. Vista alzada del barrio del Raval, uno de los barrios mas dificiles de la ciudad para encontrar pisos de compra o de alquiler. [ALBERT GARCIA] EL PAIS" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/LCVN2TTCLJBDHOEWJMTOKF4IPA.jpg?auth=36a50663b606c3ffd0d7b6ac1788b6d21e21789436cd19d935b2a689ac508cdb&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/LCVN2TTCLJBDHOEWJMTOKF4IPA.jpg?auth=36a50663b606c3ffd0d7b6ac1788b6d21e21789436cd19d935b2a689ac508cdb&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/LCVN2TTCLJBDHOEWJMTOKF4IPA.jpg?auth=36a50663b606c3ffd0d7b6ac1788b6d21e21789436cd19d935b2a689ac508cdb&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/la-salud-va-por-barrios/2024-04-09/el-costo-de-las-ciudades-y-los-barrios-turisticos-para-la-salud-de-sus-residentes.html">El costo de las ciudades y los barrios turísticos para la salud de sus residentes</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/manuel-franco/" class="c_a_a">Manuel Franco</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-04-09T05:20:00+02:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-04-09T05:20:00+02:00" href="/hemeroteca/2024-04-09/">09 abr 2024<!-- --> - <!-- -->05:20<abbr title="Central European Summer Time"> <!-- -->CEST</abbr></a></time></span></div></article><article class="c c-o c-d c--m " data-word="1174"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/la-salud-va-por-barrios/2023-12-14/por-que-el-centro-de-salud-de-la-esquina-es-vital-para-la-salud-de-tu-barrio.html" class="c_m_c _pr _db"><img alt="Algunas personas en el centro de salud Buenos Aires, en Puente de Vallecas, Madrid." decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/WYDI4KPB6RHPFJJHRMWDVPAGLE.jpg?auth=fcee756fcd67f8fd6f58ba6eec456a1519d66511cd46890332596e328032a104&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/WYDI4KPB6RHPFJJHRMWDVPAGLE.jpg?auth=fcee756fcd67f8fd6f58ba6eec456a1519d66511cd46890332596e328032a104&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/WYDI4KPB6RHPFJJHRMWDVPAGLE.jpg?auth=fcee756fcd67f8fd6f58ba6eec456a1519d66511cd46890332596e328032a104&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/la-salud-va-por-barrios/2023-12-14/por-que-el-centro-de-salud-de-la-esquina-es-vital-para-la-salud-de-tu-barrio.html">Por qué el centro de salud de la esquina es vital para la salud de tu barrio</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/manuel-franco/" class="c_a_a">Manuel Franco</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2023-12-14T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2023-12-14T05:20:00+01:00" href="/hemeroteca/2023-12-14/">14 dic 2023<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div></div></section><section class="b b-t _g-o b-t-ad" data-dtm-region="portada_tematicos_enformate" aria-labelledby="tematico-1743546643665-507"><header class="header b_h _df _pr"><div class="b_h_w _pr"><a href="https://elpais.com/salud-y-bienestar/enformate/" class="b_h_t _pr" id="tematico-1743546643665-507">Enfórmate</a></div></header><div class="b-t_w _g _g-lg"><div class="b-t_bc_w _g _g-md b_st-md"><div class="b-t_b b_st b_st-r-md b_col"><article class="c c-o c-d c--m " data-word="1399"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/enformate/2025-02-20/ejercicio-contra-el-cancer-un-valor-olvidado-en-el-tratamiento-y-la-recuperacion.html" class="c_m_c _pr _db"><img alt="Hacer ejercicio para tener una vida saludable" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/ZQV6LA53VVB6VKQ2DKN7YCJ6NI.jpg?auth=6cdabf7f084876a0a9fa0feac991bcb789b3e08cfb52ebc67b521313e12c6a5d&amp;width=414&amp;height=233&amp;focal=854%2C218 414w,https://imagenes.elpais.com/resizer/v2/ZQV6LA53VVB6VKQ2DKN7YCJ6NI.jpg?auth=6cdabf7f084876a0a9fa0feac991bcb789b3e08cfb52ebc67b521313e12c6a5d&amp;width=828&amp;height=466&amp;focal=854%2C218 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/ZQV6LA53VVB6VKQ2DKN7YCJ6NI.jpg?auth=6cdabf7f084876a0a9fa0feac991bcb789b3e08cfb52ebc67b521313e12c6a5d&amp;width=414&amp;height=233&amp;focal=854%2C218" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t c_t-i "><a href="https://elpais.com/salud-y-bienestar/enformate/2025-02-20/ejercicio-contra-el-cancer-un-valor-olvidado-en-el-tratamiento-y-la-recuperacion.html">Ejercicio contra el cáncer: un valor olvidado en el tratamiento y la recuperación</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/nuria-garatachea-vallejo/" class="c_a_a">Nuria Garatachea</a> / <!-- -->Elena Aguirre<span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-02-20T14:19:04+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-02-20T14:19:04+01:00" href="/hemeroteca/2025-02-20/">20 feb 2025<!-- --> - <!-- -->14:19<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">El ejercicio físico, una herramienta eficaz y subestimada en la lucha contra el cáncer, puede mejorar la calidad de vida, reducir el riesgo de recaída y potenciar la recuperación. Es hora de cambiar esta realidad</p></article><article class="c c-d c--m " data-word="905"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/enformate/2025-01-13/asi-es-como-el-ejercicio-fisico-mejora-la-salud-digestiva-y-reduce-el-estrenimiento.html" class="c_m_c _pr _db"><img alt="Ejercicio físico reduce estreñimiento" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/DU4DVMJKD5DGPMMATRJQQZGIUM.jpg?auth=f034f37f50e6017c0d568e620ff8c7b428f12c4c3188db247c4ccaa659484a37&amp;width=414&amp;height=233&amp;focal=2877%2C1396 414w,https://imagenes.elpais.com/resizer/v2/DU4DVMJKD5DGPMMATRJQQZGIUM.jpg?auth=f034f37f50e6017c0d568e620ff8c7b428f12c4c3188db247c4ccaa659484a37&amp;width=828&amp;height=466&amp;focal=2877%2C1396 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/DU4DVMJKD5DGPMMATRJQQZGIUM.jpg?auth=f034f37f50e6017c0d568e620ff8c7b428f12c4c3188db247c4ccaa659484a37&amp;width=414&amp;height=233&amp;focal=2877%2C1396" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/enformate/2025-01-13/asi-es-como-el-ejercicio-fisico-mejora-la-salud-digestiva-y-reduce-el-estrenimiento.html">Así es como el ejercicio físico mejora la salud digestiva y reduce el estreñimiento</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/miguel-angel-gomez-ruano/" class="c_a_a">Miguel Ángel Gómez Ruano</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2025-01-13T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2025-01-13T05:20:00+01:00" href="/hemeroteca/2025-01-13/">13 ene 2025<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div></article></div><div class="b-t_c b_st b_st-r-md b_col"><article class="c c-d c--m " data-word="1149"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/enformate/2024-12-27/que-hacer-si-eres-runner-y-te-duelen-las-rodillas.html" class="c_m_c _pr _db"><img alt="Runners dolor de rodillas" decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/HBFKFIR3CBFGFAGIPUNXQOQWKI.jpg?auth=a3a19ba2d80a2f74b14bd5ada9cee3a006b0edb398d86f586545c5b1775917e5&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/HBFKFIR3CBFGFAGIPUNXQOQWKI.jpg?auth=a3a19ba2d80a2f74b14bd5ada9cee3a006b0edb398d86f586545c5b1775917e5&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/HBFKFIR3CBFGFAGIPUNXQOQWKI.jpg?auth=a3a19ba2d80a2f74b14bd5ada9cee3a006b0edb398d86f586545c5b1775917e5&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/enformate/2024-12-27/que-hacer-si-eres-runner-y-te-duelen-las-rodillas.html">Qué hacer si eres ‘runner’ y te duelen las rodillas</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/miguel-angel-gomez-ruano/" class="c_a_a">Miguel Ángel Gómez Ruano</a><span class="c_a_t"><span class="c_a_vr">|</span><time dateTime="2024-12-27T05:20:00+01:00" title="Ver todas las noticias de esa fecha"><a id="sc_date" data-date="2024-12-27T05:20:00+01:00" href="/hemeroteca/2024-12-27/">27 dic 2024<!-- --> - <!-- -->05:20<abbr title="Central European Time"> <!-- -->CET</abbr></a></time></span></div><p class="c_d">El dolor de rodilla es para los corredores un enemigo silencioso, que se puede combatir ajustando los patrones biomecánicos en la técnica de carrera, lo que lleva a una menor tensión en esa zona del cuerpo</p></article><article class="c c-d c--m " data-word="1106"><figure class="c_m a_m-h c_m--nf"><a 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data-dtm-region="portada_branded_lilly" aria-labelledby="branded-1743546643727-501"><div class="b_hr-s b_hr-s-t _dn"></div><header class="b_sp" id="branded-1743546643727-501"><div class="b_sp_l">El peso de lo invisible</div><a class="b_sp_n _db" href="https://elpais.com/salud-y-bienestar/branded/el-peso-de-lo-invisible/">Lilly</a></header><div class="b_row _g _g-md"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/branded/el-peso-de-lo-invisible/2025-03-18/demasiados-jueces-para-las-personas-con-obesidad.html" class="c_m_c _pr _db"><img alt="El estigma no es una consecuencia directa de la obesidad, sino de la presión social por la forma del cuerpo." decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/JMRQZCXDUFHVPHSL7RHBOKFYUA.jpg?auth=dfab7cb57190c29097fbd23986c663f69e66d565507f8174a84614029953ce14&amp;width=414&amp;height=233&amp;smart=true 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loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/branded/el-peso-de-lo-invisible/2025-03-04/la-perdida-de-peso-empieza-en-el-centro-de-salud.html">La pérdida de peso empieza en el centro de salud</a></h2></header><div class="c_a"><a href="https://elpais.com/autor/mariano-ahijado-escalonilla/" class="c_a_a">Mariano Ahijado</a></div></article></div><div class="b_hr-s b_hr-s-b"></div></section><section class="_g-o b b-bra b-bra-2 _g _g-lg b-bra-lasaluddecerca" data-dtm-region="portada_branded_quiron" aria-labelledby="branded-1743546643759-710"><div class="b_hr-s b_hr-s-t _dn"></div><header class="b_sp" id="branded-1743546643759-710"><div class="b_sp_l">La salud, de cerca</div><a class="b_sp_n _db" href="https://elpais.com/salud-y-bienestar/el-medico-de-cerca/">Quirón</a></header><div class="b_row _g _g-md"><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a 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href="https://elpais.com/salud-y-bienestar/el-medico-de-cerca/2025-03-19/como-cuidar-el-corazon-del-deportista-de-mas-de-40-anos.html">Cómo cuidar el corazón del deportista... de más de 40 años</a></h2></header><div class="c_a">J. R.</div></article><article class="c c-d c--m " data-word="0"><figure class="c_m a_m-h c_m--nf"><a href="https://elpais.com/salud-y-bienestar/el-medico-de-cerca/2025-02-24/mas-alla-de-la-gripe-las-otras-consecuencias-del-frio.html" class="c_m_c _pr _db"><img alt="El frío afecta al sistema musculoesquelético y provoca que las articulaciones se queden rígidas y puedan doler." decoding="auto" class="c_m_e _re lazyload a_m-h" height="233" srcSet="https://imagenes.elpais.com/resizer/v2/ZNIIESXALRELHLEVGIBCLVROWQ.jpg?auth=fd28b476c704eee79877872aa508cd84fd1aaae84f1c9e49ac651328b199cacd&amp;width=414&amp;height=233&amp;smart=true 414w,https://imagenes.elpais.com/resizer/v2/ZNIIESXALRELHLEVGIBCLVROWQ.jpg?auth=fd28b476c704eee79877872aa508cd84fd1aaae84f1c9e49ac651328b199cacd&amp;width=828&amp;height=466&amp;smart=true 828w" width="414" src="https://imagenes.elpais.com/resizer/v2/ZNIIESXALRELHLEVGIBCLVROWQ.jpg?auth=fd28b476c704eee79877872aa508cd84fd1aaae84f1c9e49ac651328b199cacd&amp;width=414&amp;height=233&amp;smart=true" loading="lazy"/></a></figure><header class="c_h"><h2 class="c_t "><a href="https://elpais.com/salud-y-bienestar/el-medico-de-cerca/2025-02-24/mas-alla-de-la-gripe-las-otras-consecuencias-del-frio.html">Más allá de la gripe: las otras consecuencias del frío</a></h2></header><div class="c_a">J. 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