Salut i qualitat de vida — Servei d'Esports — UPC. Universitat Politècnica de Catalunya

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itemtype="http://schema.org/WebPage" style="display: none"> <span itemprop="name">Salut i qualitat de vida</span> <span itemprop="description"></span> <span itemprop="url">https://www.upc.edu/esports/ca/activitats/salut</span> <span itemprop="image">https://www.upc.edu/esports/++resource++plone-logo.svg</span> </span> <div id="social_tags"> <p class="fs-s mb-0"> Comparteix: </p> <a target="_blank" href="https://twitter.com/intent/tweet?url=https://www.upc.edu/esports/resolveuid/69dbd12a05ee447e88e9bcc7154d30c2&text=Salut i qualitat de vida" title="Twitter"> <i class="bi bi-twitter-x"></i> </a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.upc.edu/esports/resolveuid/69dbd12a05ee447e88e9bcc7154d30c2" title="Facebook"> <i class="bi bi-facebook"></i> </a> <a target="_blank" href="https://wa.me/?text=Salut i qualitat de vida https://www.upc.edu/esports/resolveuid/69dbd12a05ee447e88e9bcc7154d30c2" title="Whatsapp"> <i class="bi bi-whatsapp"></i> </a> <a 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id="portletwrapper-67656e7765622e706f72746c6574732e486f6d65506f72746c65744d616e61676572330a636f6e746578740a2f33342f6573706f7274732f63612f616374697669746174732f73616c75742f70726f6772616d612d64652d73616c75742d692d7175616c697461742d64652d766964610a706f72746c65745f737461746963" class="portletWrapper kssattr-portlethash-67656e7765622e706f72746c6574732e486f6d65506f72746c65744d616e61676572330a636f6e746578740a2f33342f6573706f7274732f63612f616374697669746174732f73616c75742f70726f6772616d612d64652d73616c75742d692d7175616c697461742d64652d766964610a706f72746c65745f737461746963"> <div class="portletStaticText portlet-static"><div class="mceTmpl"> <div class="row"> <div class="col-md-8 mb-3"> <div class="mceTmpl"> <div class="card mb-3"> <div class="card-body"> <p>T'oferim diferents activitats a través de programes puntuals oberts a tothom:</p> <ul> <li><strong>Posa't les vambes i camina</strong><span> </span>que t'ofereix sortir a caminar, fer marxa nòrdica plegats amb companys/es i amics/gues.</li> <li><strong>Nutrició</strong><span> </span>on podràs saber, de la mà d'experts, com millorar la teva alimentació, cuinar els plats i en finalitzar tastar-los.</li> <li><strong>Xerrades i col·loquis</strong><span> </span>que altres universitats o professionals puguin oferir per tal d'ampliar els nostres coneixements</li> <li><strong>Benestar emocional</strong><span> </span>et proposa dins del marc d'Universitat Saludable un ampli ventall de cursos i tallers dirigits per professionals, on podràs desenvolupar les teves capacitats, afrontar situacions quotidianes d'estrès, tenir relacions satisfactòries o treballar de manera eficient.</li> </ul> </div> </div> </div> </div> <div class="col-md-4 mb-3"> <p class="text-center text-justify"><picture><source srcset="https://www.upc.edu/esports/ca/activitats/salut/imatges/programa-de-salut-curs-2024-2025-dina4.jpg/@@images/image-600-ad7e7ced28e6fda568864498420292ab.jpeg 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src="https://www.upc.edu/esports/ca/activitats/salut/imatges/programa-de-salut-curs-2024-2025-dina4.jpg/@@images/image-600-ad7e7ced28e6fda568864498420292ab.jpeg" title="Programa de Salut curs 2024-2025 DINA4 .jpg" width="424" /></picture></p> </div> </div> </div></div> </div> <div id="portletwrapper-67656e7765622e706f72746c6574732e486f6d65506f72746c65744d616e61676572330a636f6e746578740a2f33342f6573706f7274732f63612f616374697669746174732f73616c75742f70726f6772616d612d64652d73616c75742d692d7175616c697461742d64652d766964610a616374697669746174732d64652d73616c7574" class="portletWrapper kssattr-portlethash-67656e7765622e706f72746c6574732e486f6d65506f72746c65744d616e61676572330a636f6e746578740a2f33342f6573706f7274732f63612f616374697669746174732f73616c75742f70726f6772616d612d64652d73616c75742d692d7175616c697461742d64652d766964610a616374697669746174732d64652d73616c7574"> <div class="portletStaticText portlet-static-activitats-de-salut"><div class="mceTmpl"> <div class="row"> <div 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src="https://www.upc.edu/esports/ca/activitats/salut/imatges/nutricio-1.jpg/@@images/image-600-f008470e19a8f7cadd58056e611bb5ca.jpeg" title="Nutrició" width="500" /></picture></a> </p> </div> <div class="col-md-3 mb-3"> <p class="text-center"><a href="https://www.upc.edu/esports/ca/activitats/salut/camina"><picture><source srcset="https://www.upc.edu/esports/ca/activitats/salut/imatges/camina.jpg/@@images/image-600-6c4d9d05561c8726b86884d3f032c400.jpeg 600w,https://www.upc.edu/esports/ca/activitats/salut/imatges/camina.jpg/@@images/image-1600-022781ba96b5995e189265ecd7de1ce6.jpeg 1600w,https://www.upc.edu/esports/ca/activitats/salut/imatges/camina.jpg/@@images/image-1400-cab2ff7fc95ac53da1f4cfe0653f988e.jpeg 1400w,https://www.upc.edu/esports/ca/activitats/salut/imatges/camina.jpg/@@images/image-1200-6a0fd1b6b8ce9fc65eee87d2172ae3ee.jpeg 1200w,https://www.upc.edu/esports/ca/activitats/salut/imatges/camina.jpg/@@images/image-1000-97aec5ff69d47af5d6af3f40a9170c38.jpeg 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