CINXE.COM

<!DOCTYPE html><html lang="en-US"><head><title>Just a moment...</title><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"><meta http-equiv="X-UA-Compatible" content="IE=Edge"><meta name="robots" content="noindex,nofollow"><meta name="viewport" content="width=device-width,initial-scale=1"><style>*{box-sizing:border-box;margin:0;padding:0}html{line-height:1.15;-webkit-text-size-adjust:100%;color:#313131;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif,Apple Color Emoji,Segoe UI Emoji,Segoe UI Symbol,Noto Color Emoji}body{display:flex;flex-direction:column;height:100vh;min-height:100vh}.main-content{margin:8rem auto;max-width:60rem;padding-left:1.5rem}@media (width <= 720px){.main-content{margin-top:4rem}}.h2{font-size:1.5rem;font-weight:500;line-height:2.25rem}@media (width <= 720px){.h2{font-size:1.25rem;line-height:1.5rem}}#challenge-error-text{background-image:url(data:image/svg+xml;base64,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);background-repeat:no-repeat;background-size:contain;padding-left:34px}@media (prefers-color-scheme:dark){body{background-color:#222;color:#d9d9d9}}</style><meta http-equiv="refresh" content="390"></head><body class="no-js"><div class="main-wrapper" role="main"><div class="main-content"><noscript><div class="h2"><span id="challenge-error-text">Enable JavaScript and cookies to continue</span></div></noscript></div></div><script>(function(){window._cf_chl_opt={cvId: '3',cZone: "www.lrvhealth.com",cType: 'managed',cRay: '929ebd7ddeac3fda',cH: 'ZV3jQ7JCfwaNYSY3iLDOkI8OkknaKvO5LrcBwiY41H4-1743580277-1.2.1.1-SYYnIzM2nlUkGZI4f9tid76WO.o1RHJCv5MYxYFm7Cs8M2KZj0K1MUz1vO77nRs_',cUPMDTk: "\/podcasts\/?__cf_chl_tk=2BEzvcmOdq6CdZXUpa.N4zusKQsJ7ECX5q5cbI_tcYs-1743580277-1.0.1.1-Do1zCZddNFND2dd8mMEmfUYSIzC0ogyHmHb6ZHyfAj4",cFPWv: 'b',cITimeS: '1743580277',cTTimeMs: '1000',cMTimeMs: '390000',cTplC: 0,cTplV: 5,cTplB: 'cf',cK: "",fa: "\/podcasts\/?__cf_chl_f_tk=2BEzvcmOdq6CdZXUpa.N4zusKQsJ7ECX5q5cbI_tcYs-1743580277-1.0.1.1-Do1zCZddNFND2dd8mMEmfUYSIzC0ogyHmHb6ZHyfAj4",md: "xubXXkB3z_JQz9zp2MwHcb8d38.dW40WkxMP.lM5ZI0-1743580277-1.2.1.1-k_yoBguDfee5ADoMxEz9Usqn9aeD01TpbkkU63aVPrdjpYeJDTIOaHq.9qEhKbIP.p7_PbG.23SbAq2phQqJocvzYLWMfE9rRJzqWtd71UQCxOf6jRoAHyyxnvN7ze6DRHy3YOLWPQiCKDWXK.VryFrtustYtGOKAAuMe7Vu93svCDiop5TlZdvCCt6NZnZnFgBr52vGRejBf9qihrNKYn_gbrbKFAWkzDTGifJxsH6sFeHZR2U2IRHTkNIx1F7TDWnjaZYlGTrI8dPf_HW7F.2sQhCYmv.E2uxv0zCMzCqGgV.R9.rVmOQDHKbin3MBHmzYEy4IRJ9LH5zcteQt9qAZ86Rufl5RncpHejAN5sQ7R58QB8zvhcQUusSKNvjpmpftkVxNX5nFnZu86Ip.7vsFb2SFQS9Z7e435L7J25v1nD81QQpK4OHmGIIQTKr4jAzgBSZg2u6PmT6au9xhDDZ74NWtNCGXFly_usjLauIS2CQARTrCeTm7C8c2nkEjovb4WXQuA2gnCeGF5VsGbFS_DLY4PkQtMI.454wL5iAghqSrXmGjWFVThV51k7Hz_0oGDxwWrmDMfXlI78f4z0.TGdYvFYkAYW_jBawh.h6FWpCMpJgSNvyatUH3AVKduw77FfJ6HlAqIUXpsjt73nV9hbGI3TznlzBOYVr_jbcT9vE5WSiR0.0JORxmPwabjTeBaI69cek9OLZCy_CkigNQJ_m_iQhjSmoVLnYQSnKXc6jC4OXHrEvi0cTv7xWQ3japPvm9veTLeuDJT34tZefoPKwkAs3clU3r8pHGfj0nhfDQndgndmfVZOxiaKShBZCcDOGa7TMJQvSLj5mU3Q_s6rTCsXb65Hzwphsx2xGPN6R59JMz3CBYyt0V9g2WAWIOXH89arYLB_AV7gWAFNyWrERYlbjmeKlIEr2gUTlFQKr4VkrpqWBE2JWMTHdaDd2ILonLX_Lfad6Ni.5ifsgdJpuP1HBo8PwV6nZV76LuuwAGS0krPd4582MXR7maWPQgPlyXXxdRnGumLRKWEOkYDJvC04DK3bkRiVoQ5IEj2aagulqONp8sgiTgpVK6lMlRZfKLOjsiTJ6X1IfAPJjXA_ezDatBhJgcU7soS7prGEaaFfVOzGnAwki9q75Jdza58v4vyFfVl0g9eyTh2NzZ_WmGDgoh0MpRq4BhotHe1dhPQyGJIlyE6wozyFC7y5IueonfmXrRisJ7ki3qkPTzkI8F2x3J3ER5dC_NgKM",mdrd: "nrQNy7Csw1fNjIjUUvwxQbbt0tnBoxrf121lvCwxtkI-1743580277-1.2.1.1-GUNCTzyXlBoT_7_PzqsrUu1xTJqcuAxpYClXRQXOXFbHDK8jJn2RjeAZFtEkQowMIZakRSrPYVUcYf3UWczCvAzXoBjGoD3uzi9cNYGH1a.ecAtgdz1wlatf1bktLoBitM4zFjFrd69rxlsrCUCiajPzKOWuQDkmJUyk7HGTG2x.iiW_P3jaxuBsL5VRaWyIjZ6ishJqP94H.3v.IXwWmUQ44MUnp.rDBM0zaDtKuC89zlIYd.mCn9wjoflsXhAhnq7djH7f5D2IcQqbSgQ_FgbBqcxR2rCeeyNKt9ATfJn32YIFeLJtg1017urE1QE25kYUrip.IL6c4udEaxCHzS0dGC6WxW8rxxR8T6VyvD95R7vwqHFE1SUPUtt5VfbAf8hWQUkcZK_bjzRqJpCGohD9koJvpYacEaPQjdM_FNKq.zJsVMlFUvmQlFkAxHwcNh5BEKcixWBLUz0QKyOdu9xVfUNNHXMRlxbLMmSS5.hagpXYh_35esR3MWV0YOsNQENL2Pr3KN4rPtYqAkpU6OHN8DMXKDYWadrdaRJN3IswaCzwTi41bBAAKG5qiqqoClDr7HBAmK25XKlBrA_FpLee2.Fz7M_4SqG0oMgNFbsjM03lMnB_qgnwXbdT1ha_PzE5cfJWD49cOhxtpF156H9uMB3cKg.KgdUlb2_qnS1mCSyd82N62xkwjbAWdG9FZi.zM6I1HLmgyKl5C2nqLU1syGdHoQ6SwPLXSuH564mqKIvQHcZMkg1R1PFskV0Hs56zHR_WKx5rIoNl68VEhqEdqnqFVi1yZF_NZ3v4T21qrAkCOB8xAXBhkM0Wsz3m_a_9fgPNvYN_9LY6ha.vx.psySEGLYz7bv_bFqENqIiHWWRhmf_Kc1aGLZYRy.hiQsMMXyypNfI5dgCsAwxje_jCnCfo1_xbq5TRQKO_n3tEz0JCL33dfSJibzUIK7Bqsk2qQZT9fXsPnnuHAwdBhkndjBv4Z7I7gSQBIRYYgRCEcCxDzBK_M8bPm.ASF4ceH..11L5DzZIgCH.PCvkt3pjwMHWtw8tOGgi9IpYXW.uNe6wSdCB0uJumnAnk42iF4njTBW.y6rbCKpNARCNYLqes_9QYN0j9eEzUjF2MKCs220bkrz0OkZyi50Zbo8gUp.XUpQW1v8_ZIsdBFFBH8sIstp5YjskI9FSolw8lYL0Ub4NF8HHUMEKDU6Iy32.sg_zcS353WXhBzFgeP4JbE8csyceaDB.Wd1wS3XVCKkJlnBaK5oXBYMtYiPEYyLL7o1EjzRF9DAzohhnmecUy.K3PqtoC_2yZ3cyhXK8w4OXRFTnsdIwFMA7q9KWLooxQ8i39U47Q0UgTAha5SeMqcTis9sNMReGW5W9lZXW_pxvgN3DUuh0Nai5pvVdfGhiPEznEYySEJZbymGACcBzBCNQkjbf1ABZbsxgrKPpD1SqP8KS7dzqw6Eq_V7XEf3d5wt6FejlLfVY_T5A8lAHHkF0_BPPT2BcKIYG72n07FCJeyRjtQNMSYhJsIY1DR26926pgrCVIS8lGrC.Ssn_ycrqmytdLOsHmm7.RDS18GXni9yimBotimf0cshh1faSiLmP9.9CyU0RJ572pwW7PJ54s2sUbRwGvCb3wZxrOTnyCPOTRYXOpON28_t5cN_M6Kb.Zv1oCQYXG803L1WvbSDN7jbOMJTs_6nLl1_OCkSJdJHKz21A57Ip6PfsMsRg6aIx10VqKYG9g2zmJZAvWWwBWyCx.iyn1hsx3vlVtC1hjSiXxQaOZYO2HSUKiOKms9ADbJwhY4VzQtSZv9yocAXvfaBPek7nyy28GTLrvXnwXDZ1UYgtN8PW_wMs_rEWWUvAf8uJ4ODh7b7hdcNqXPLRxSqMDEWd3cErOSgQ7bJWsYuVLigOT3UgpAdNxgUJAnJN0o9kgOucFsOwaRAtA7dG9_PUy_jBAPNbdAK6HQGIeZxbnOf_bVSiFt5pxF9TLgpniGna5jkaNxq1bSwxQj1E3zVcoX.ML2LxO2MOV_D1QH21mTRZV1iqoYMyyE.T5Odl5FV4HWWiJFltGa.V54Q"};var cpo = document.createElement('script');cpo.src = '/cdn-cgi/challenge-platform/h/b/orchestrate/chl_page/v1?ray=929ebd7ddeac3fda';window._cf_chl_opt.cOgUHash = location.hash === '' && location.href.indexOf('#') !== -1 ? '#' : location.hash;window._cf_chl_opt.cOgUQuery = location.search === '' && location.href.slice(0, location.href.length - window._cf_chl_opt.cOgUHash.length).indexOf('?') !== -1 ? '?' : location.search;if (window.history && window.history.replaceState) {var ogU = location.pathname + window._cf_chl_opt.cOgUQuery + window._cf_chl_opt.cOgUHash;history.replaceState(null, null, "\/podcasts\/?__cf_chl_rt_tk=2BEzvcmOdq6CdZXUpa.N4zusKQsJ7ECX5q5cbI_tcYs-1743580277-1.0.1.1-Do1zCZddNFND2dd8mMEmfUYSIzC0ogyHmHb6ZHyfAj4" + window._cf_chl_opt.cOgUHash);cpo.onload = function() {history.replaceState(null, null, ogU);}}document.getElementsByTagName('head')[0].appendChild(cpo);}());</script></body></html>