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data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">From Wikipedia, the free encyclopedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"><span class="mw-redirectedfrom">(Redirected from <a href="/w/index.php?title=Lountza&redirect=no" class="mw-redirect" title="Lountza">Lountza</a>)</span></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Meat delicacy</div> <style data-mw-deduplicate="TemplateStyles:r1257001546">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox hrecipe adr"><caption class="infobox-title fn"><span>Cured pork tenderloin</span></caption><tbody><tr><td colspan="2" class="infobox-image"><span class="mw-default-size" typeof="mw:File/Frameless"><a href="/wiki/File:Big_lomito.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/e/ed/Big_lomito.jpg/220px-Big_lomito.jpg" decoding="async" width="220" height="165" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/e/ed/Big_lomito.jpg/330px-Big_lomito.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/e/ed/Big_lomito.jpg 2x" data-file-width="371" data-file-height="278" /></a></span><div class="infobox-caption" style="padding-bottom:0.25em;border-bottom:1px solid #aaa;">Spanish <i>lomo</i></div></td></tr><tr><th scope="row" class="infobox-label" style="line-height:1.15em; padding-right:0.65em;">Main ingredients</th><td class="infobox-data ingredient"><a href="/wiki/Pork" title="Pork">Pork</a></td></tr></tbody></table> <p><b>Cured pork tenderloin</b> is found in various cuisines in <a href="/wiki/Southern_Europe" title="Southern Europe">Mediterranean Europe</a> and South America. It is typically salted or <a href="/wiki/Brined" class="mw-redirect" title="Brined">brined</a> then <a href="/wiki/Curing_(food_preservation)" title="Curing (food preservation)">dry-cured</a> or <a href="/wiki/Smoking_(cooking)" title="Smoking (cooking)">smoked</a>. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="In_different_countries">In different countries</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=1" title="Edit section: In different countries"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Spain">Spain</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=2" title="Edit section: Spain"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Lomo_ib%C3%A9rico_cebo.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Lomo_ib%C3%A9rico_cebo.jpg/220px-Lomo_ib%C3%A9rico_cebo.jpg" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Lomo_ib%C3%A9rico_cebo.jpg/330px-Lomo_ib%C3%A9rico_cebo.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/28/Lomo_ib%C3%A9rico_cebo.jpg/440px-Lomo_ib%C3%A9rico_cebo.jpg 2x" data-file-width="3150" data-file-height="2100" /></a><figcaption>Spanish <i>caña de lomo</i> or <i>lomo embuchado</i></figcaption></figure> <p>In <a href="/wiki/Spanish_cuisine" title="Spanish cuisine">Spanish cuisine</a>, <i>lomo embuchado</i> is a dry-cured meat made from <a href="/wiki/Pork" title="Pork">pork</a> tenderloin, sometimes called <i>caña de lomo</i> or just <i>lomo</i>. It is similar to <i><a href="/wiki/Cecina_(meat)" title="Cecina (meat)">cecina</a></i>, but with pork instead of <a href="/wiki/Beef" title="Beef">beef</a>. </p> <div class="mw-heading mw-heading3"><h3 id="Italy">Italy</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=3" title="Edit section: Italy"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Italian_cuisine" title="Italian cuisine">Italian cuisine</a>, there are many variants of <i>lonza stagionata</i>. <a href="/wiki/Capocollo" title="Capocollo">Capocollo</a> is very similar, but made from the neck muscle rather than the tenderloin, and often stuffed into a casing. In the northeastern border <a href="/wiki/Province_of_Trieste" title="Province of Trieste">region of Trieste</a> and surroundings as well as coastal Slovenia and <a href="/wiki/Istria" title="Istria">Istria</a> in Croatia (influenced by <a href="/wiki/Venice" title="Venice">Venetian</a> culture) it is also known as <i>ombolo</i>. </p> <div class="mw-heading mw-heading3"><h3 id="Corsica">Corsica</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=4" title="Edit section: Corsica"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Corsican_cuisine" class="mw-redirect" title="Corsican cuisine">Corsican cuisine</a>, <i>lonzu</i> is cured loin. </p> <div class="mw-heading mw-heading3"><h3 id="Cyprus">Cyprus</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=5" title="Edit section: Cyprus"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Luntza_und_Hieromeri.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Luntza_und_Hieromeri.jpg/220px-Luntza_und_Hieromeri.jpg" decoding="async" width="220" height="220" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Luntza_und_Hieromeri.jpg/330px-Luntza_und_Hieromeri.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Luntza_und_Hieromeri.jpg/440px-Luntza_und_Hieromeri.jpg 2x" data-file-width="1875" data-file-height="1872" /></a><figcaption>Sliced lountza (left) along with chiromer, onions and olives</figcaption></figure> <p>In <a href="/wiki/Cypriot_cuisine" title="Cypriot cuisine">Cypriot cuisine</a>, <i>lountza</i> (<a href="/wiki/Greek_language" title="Greek language">Greek</a>: <span lang="el">λούντζα</span>) is made of pork tenderloin, which is first brined and <a href="/wiki/Marination" title="Marination">marinated</a> in red wine, then dried and smoked.<sup id="cite_ref-a_1-0" class="reference"><a href="#cite_note-a-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> </p><p>It may be sold immediately after smoking, or aged. As it ages, it becomes harder and more strongly flavored. It may be spiced with <a href="/wiki/Coriander" title="Coriander">coriander</a>.<sup id="cite_ref-a_1-1" class="reference"><a href="#cite_note-a-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> </p><p>Lountza may be served cooked or uncooked with alcoholic drinks such as <a href="/wiki/Zivania" title="Zivania">zivania</a> or <a href="/wiki/Wine" title="Wine">wine</a>. Grilled lountza served with other Cypriot foods such as <a href="/wiki/Halloumi" title="Halloumi">halloumi</a> and <a href="/wiki/Kefalotyri" title="Kefalotyri">kefalotyri</a> cheese often appears in <a href="/wiki/Meze" title="Meze">meze</a> platters. Sandwiches made out of grilled lountza and halloumi are favorite fast food snacks in Cyprus. </p> <div class="mw-heading mw-heading3"><h3 id="Greece">Greece</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=6" title="Edit section: Greece"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the northern <a href="/wiki/Cyclades" title="Cyclades">Cyclades</a> islands of <a href="/wiki/Greece" title="Greece">Greece</a> (<a href="/wiki/Mykonos" title="Mykonos">Mykonos</a>, <a href="/wiki/Syros" title="Syros">Syros</a>, <a href="/wiki/Andros" title="Andros">Andros</a>, <a href="/wiki/Tinos" title="Tinos">Tinos</a>), <i>louza</i> is preserved pork loin.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Bosnia_and_Herzegovina,_Croatia,_Montenegro_and_Serbia"><span id="Bosnia_and_Herzegovina.2C_Croatia.2C_Montenegro_and_Serbia"></span>Bosnia and Herzegovina, Croatia, Montenegro and Serbia</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=7" title="Edit section: Bosnia and Herzegovina, Croatia, Montenegro and Serbia"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Bosnia_and_Herzegovina" title="Bosnia and Herzegovina">Bosnia and Herzegovina</a>, <a href="/wiki/Croatia" title="Croatia">Croatia</a>, <a href="/wiki/Montenegro" title="Montenegro">Montenegro</a> and <a href="/wiki/Serbia" title="Serbia">Serbia</a> smoked, cured loins, tenderloins and <a href="/wiki/Shoulder_blade" class="mw-redirect" title="Shoulder blade">shoulder blade</a> are called <span title="Serbo-Croatian-language text"><i lang="sh-Latn">pečenica</i></span> (literally "that which is baked") or <span title="Serbo-Croatian-language text"><i lang="sh-Latn">vješalica</i></span> (literally "that which is hung"). They are commonly made of pork but beef varieties are also not uncommon. The terms (respectively) refer to the process of smoking over heat and being hung on hooks above the source of the smoke while they're left to cure. The cuts are universally prepared only during the winter and are considered winter food. The latter of two terms is more commonly used for the shoulder blade cut, whereas the tenderloin cut is sometimes also called <span title="Serbo-Croatian-language text"><i lang="sh-Latn">slatka</i></span> (sweet) <span title="Serbo-Croatian-language text"><i lang="sh-Latn">pečenica</i></span>. </p><p>Unlike Mediterranean-style cured meats like <a href="/wiki/Prosciutto" title="Prosciutto">prosciutto</a>, <a href="/wiki/Pancetta" title="Pancetta">pancetta</a> and buđola (<a href="/wiki/Capocolla" class="mw-redirect" title="Capocolla">capocolla</a>) traditionally made in drier, littoral and near-littoral southern parts of these countries, smoke-cured loins are traditionally cured meats from the inner continental regions and harsh, freezing continental winters are a big part of curing specifics and flavor. </p><p>The cuts are first <a href="/wiki/Brined" class="mw-redirect" title="Brined">brined</a> in solution of salt and garlic (locally <span title="Serbo-Croatian-language text"><i lang="sh-Latn">salamura</i></span>), to enhance flavor and help preservation, commonly together with continental-style <a href="/wiki/Bacon" title="Bacon">bacon</a> (<span title="Serbo-Croatian-language text"><i lang="sh-Latn">slanina</i></span> locally), <a href="/wiki/Lardon" title="Lardon">lardon</a> (also called <span title="Serbo-Croatian-language text"><i lang="sh-Latn">slanina</i></span>, sometimes white bacon or soap bacon) and <a href="/wiki/Ribs" class="mw-redirect" title="Ribs">ribs</a>. Then they are cured by hanging them in freezing winter winds, over a smoldering lumber (smoke being essential part of the flavor) for typically up to two months, because the freezing continental temperatures and lack of insects in the winter help curing and preservation. The smolder is occasionally extinguished completely to expose the meat fully to the freezing wind. </p><p>The flavor is, as a consequence, much more intensely smoked and garlic tinged than is the case with Mediterranean-style cured meat and the cuts are typically drier and harder. They are typically served as cold cuts, as part of traditional <a href="/wiki/Meze" title="Meze">meze</a>, but are also used as flavoring for various cooked dishes. </p> <div class="mw-heading mw-heading3"><h3 id="Bulgaria">Bulgaria</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=8" title="Edit section: Bulgaria"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In Bulgaria, the cured pork loin is known as "Filet Elena" (Филе Елена). </p> <div class="mw-heading mw-heading2"><h2 id="Etymology">Etymology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=9" title="Edit section: Etymology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>All of the names above come directly or indirectly from <a href="/wiki/Latin" title="Latin">Latin</a> <i>lumbus</i> "<a href="/wiki/Loin" title="Loin">loin</a>", apart from the Slavic terms from Balkans region which are derived from the actual method of preparation. </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Cured_pork_tenderloin&action=edit&section=10" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239009302">.mw-parser-output .portalbox{padding:0;margin:0.5em 0;display:table;box-sizing:border-box;max-width:175px;list-style:none}.mw-parser-output .portalborder{border:1px solid var(--border-color-base,#a2a9b1);padding:0.1em;background:var(--background-color-neutral-subtle,#f8f9fa)}.mw-parser-output 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.reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-a-1"><span class="mw-cite-backlink">^ <a href="#cite_ref-a_1-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-a_1-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon 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.citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFYangkou" class="citation web cs1 cs1-prop-foreign-lang-source">Yangkou, Varvara. <a rel="nofollow" class="external text" href="http://foodmuseum.cs.ucy.ac.cy/web/guest/parsintages/civitem/2281">"Λούντζα"</a>. <i>foodmuseum.cs.ucy.ac.cy</i> (in Greek). Cyprus Food Virtual Museum<span class="reference-accessdate">. Retrieved <span class="nowrap">24 November</span> 2015</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=foodmuseum.cs.ucy.ac.cy&rft.atitle=%CE%9B%CE%BF%CF%8D%CE%BD%CF%84%CE%B6%CE%B1&rft.aulast=Yangkou&rft.aufirst=Varvara&rft_id=http%3A%2F%2Ffoodmuseum.cs.ucy.ac.cy%2Fweb%2Fguest%2Fparsintages%2Fcivitem%2F2281&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACured+pork+tenderloin" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://mykonos.gr/index.php?PageLang=english&MDL=pages&Branch=N_N0000000100_N0000010048_N0000010082">"Local Products"</a>. <i>mykonos.gr</i>. Mykonos<span class="reference-accessdate">. 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