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<h3>Introduction</h3> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">Have you ever felt overwhelmed by the desire to improve multiple areas of your life simultaneously? You're not alone. Many of us struggle to make lasting changes, often feeling like we're spinning our wheels without seeing real progress. But what if there was a way to create a ripple effect of positive change through one simple, consistent action?</p> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">Enter the <strong>Keystone Habit Builder</strong>: your personal guide to unlocking transformative change through the power of habit. This innovative tool is designed for busy individuals like you who want to make meaningful progress without getting overwhelmed by trying to change everything at once.</p> <h3>How It Works</h3> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">The Keystone Habit Builder takes you on a guided journey of self-discovery:</p> <ol style="font-size:20px;line-height:1.6;padding-left:20px;list-style-type:number;color:#333;margin-top:30px;margin-bottom:30px"> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Identify Your Focus Area</strong>: Pinpoint the aspect of your life where change would have the biggest positive impact.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Set Clear, Achievable Goals</strong>: Articulate a specific short-term goal to provide direction and motivation.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Understand Your Daily Rhythm</strong>: Analyze your typical day to find the perfect slot for your new habit.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Assess Your Resources</strong>: Determine the time and energy you can realistically commit to your new habit.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Consider Your Unique Circumstances</strong>: Account for any physical limitations or health considerations that might influence your habit choice.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Tap Into Your Motivation Style</strong>: Identify what truly drives you to stay committed to your goals.</p> </li> <li style="font-size:20px;line-height:1.6;color:#444;margin-top:5px;margin-bottom:5px;margin-left:10px"> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px"><strong>Anticipate Obstacles</strong>: Recognize potential challenges that have derailed your efforts in the past.</p> </li> </ol> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">With these insights, the Keystone Habit Builder doesn't just suggest any habit – it helps you discover the perfect keystone habit tailored to your life, goals, and circumstances. A keystone habit is a single, powerful routine that can trigger positive changes across multiple areas of your life, creating a domino effect of improvement.</p> <h3>Why It Works</h3> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">The power of this approach lies in its focus on sustainable, meaningful change. By helping you identify and implement one critical habit, the Keystone Habit Builder sets you up for success in ways that trying to overhaul your entire life at once simply can't match.</p> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">This tool is grounded in the latest research on habit formation and behavior change. It recognizes that lasting improvement comes not from grand, sweeping changes, but from small, consistent actions aligned with your goals and integrated seamlessly into your daily life.</p> <h3>Start Your Journey</h3> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">Are you ready to unlock the transformative power of a keystone habit? Start your journey with the Keystone Habit Builder now and experience the satisfaction of making real, lasting progress towards your goals. Your future self will thank you for taking this critical first step towards positive change.</p> <p style="font-size:20px;color:#555;line-height:1.6;margin-top:10px;margin-bottom:10px">Simply begin by answering the questions below, and then click on "Get My Insights". After a short wait, you'll receive personalized recommendations to help you identify and implement your perfect keystone habit. Let's build a brighter future, one habit at a time.</p></div><form><div class="flex flex-col gap-8"><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":Rllttsta:-form-item">Which area of your life do you most want to improve?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":Rllttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Select the area where you feel a positive change would have the biggest impact.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-0-radioPhysical health and fitness" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">Physical health and fitness</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioPhysical health and fitness" name="question-0-radio" value="Physical health and fitness"/></label><label for="question-0-radioMental well-being and stress management" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">Mental well-being and stress management</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioMental well-being and stress management" name="question-0-radio" value="Mental well-being and stress management"/></label><label for="question-0-radioCareer growth and professional development" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">Career growth and professional development</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioCareer growth and professional development" name="question-0-radio" value="Career growth and professional development"/></label><label for="question-0-radioPersonal relationships and social connections" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">Personal relationships and social connections</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioPersonal relationships and social connections" name="question-0-radio" value="Personal relationships and social connections"/></label><label for="question-0-radioFinancial stability and management" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">Financial stability and management</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioFinancial stability and management" name="question-0-radio" value="Financial stability and management"/></label><label for="question-0-radioPersonal growth and learning" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">Personal growth and learning</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-0-radioPersonal growth and learning" name="question-0-radio" value="Personal growth and learning"/></label></div></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R15lttsta:-form-item">What's a short-term goal you have in this area that you'd like to achieve in the next 1-3 months?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R15lttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Briefly describe a specific, achievable goal.</p><textarea class="flex rounded-md border-input px-3 py-2 ring-offset-background placeholder:text-muted-foreground focus-visible:outline-none focus-visible:ring-2 focus-visible:ring-ring focus-visible:ring-offset-2 disabled:cursor-not-allowed disabled:opacity-50 text-md min-h-[100px] w-full bg-gray-100 border" name="question-1-text" placeholder="E.g., 'Establish a consistent exercise routine' or 'Read one book per month'"></textarea></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R1llttsta:-form-item">Which of these best describes your typical day?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R1llttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Select the option that most closely matches your daily routine.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-2-radio9-5 office job" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">9-5 office job</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radio9-5 office job" name="question-2-radio" value="9-5 office job"/></label><label for="question-2-radioFlexible remote work" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">Flexible remote work</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radioFlexible remote work" name="question-2-radio" value="Flexible remote work"/></label><label for="question-2-radioShift work with varying hours" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">Shift work with varying hours</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radioShift work with varying hours" name="question-2-radio" value="Shift work with varying hours"/></label><label for="question-2-radioStay-at-home parent or caregiver" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">Stay-at-home parent or caregiver</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radioStay-at-home parent or caregiver" name="question-2-radio" value="Stay-at-home parent or caregiver"/></label><label for="question-2-radioStudent with classes and study time" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">Student with classes and study time</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radioStudent with classes and study time" name="question-2-radio" value="Student with classes and study time"/></label><label for="question-2-radioRetired or with a lot of free time" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">Retired or with a lot of free time</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-2-radioRetired or with a lot of free time" name="question-2-radio" value="Retired or with a lot of free time"/></label></div></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R25lttsta:-form-item">How much time can you realistically commit to a new habit each day?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R25lttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Be honest with yourself - it's better to start small and build up.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-3-radio5 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">5 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radio5 minutes" name="question-3-radio" value="5 minutes"/></label><label for="question-3-radio10 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">10 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radio10 minutes" name="question-3-radio" value="10 minutes"/></label><label for="question-3-radio15 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">15 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radio15 minutes" name="question-3-radio" value="15 minutes"/></label><label for="question-3-radio20 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">20 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radio20 minutes" name="question-3-radio" value="20 minutes"/></label><label for="question-3-radio30 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">30 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radio30 minutes" name="question-3-radio" value="30 minutes"/></label><label for="question-3-radioMore than 30 minutes" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">More than 30 minutes</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-3-radioMore than 30 minutes" name="question-3-radio" value="More than 30 minutes"/></label></div></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R2llttsta:-form-item">Do you have any physical limitations or health considerations that might affect your ability to start certain habits?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R2llttsta:-form-item-description" class="text-sm text-gray-500 mb-6">This helps us recommend safe and appropriate actions.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-4-radioNo significant limitations" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">No significant limitations</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioNo significant limitations" name="question-4-radio" value="No significant limitations"/></label><label for="question-4-radioMinor physical limitations (e.g., mild joint pain, slight mobility issues)" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">Minor physical limitations (e.g., mild joint pain, slight mobility issues)</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioMinor physical limitations (e.g., mild joint pain, slight mobility issues)" name="question-4-radio" value="Minor physical limitations (e.g., mild joint pain, slight mobility issues)"/></label><label for="question-4-radioSignificant physical limitations (e.g., chronic pain, limited mobility)" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">Significant physical limitations (e.g., chronic pain, limited mobility)</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioSignificant physical limitations (e.g., chronic pain, limited mobility)" name="question-4-radio" value="Significant physical limitations (e.g., chronic pain, limited mobility)"/></label><label for="question-4-radioMental health considerations (e.g., anxiety, depression)" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">Mental health considerations (e.g., anxiety, depression)</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioMental health considerations (e.g., anxiety, depression)" name="question-4-radio" value="Mental health considerations (e.g., anxiety, depression)"/></label><label for="question-4-radioChronic health condition requiring regular management" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">Chronic health condition requiring regular management</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioChronic health condition requiring regular management" name="question-4-radio" value="Chronic health condition requiring regular management"/></label><label for="question-4-radioPregnancy or postpartum recovery" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">Pregnancy or postpartum recovery</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-4-radioPregnancy or postpartum recovery" name="question-4-radio" value="Pregnancy or postpartum recovery"/></label></div></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R35lttsta:-form-item">What type of motivation typically works best for you?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R35lttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Choose the approach that has been most effective for you in the past.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-5-radioSetting and achieving personal goals" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">Setting and achieving personal goals</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioSetting and achieving personal goals" name="question-5-radio" value="Setting and achieving personal goals"/></label><label for="question-5-radioCompeting with others or yourself" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">Competing with others or yourself</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioCompeting with others or yourself" name="question-5-radio" value="Competing with others or yourself"/></label><label for="question-5-radioReceiving rewards for reaching milestones" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">Receiving rewards for reaching milestones</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioReceiving rewards for reaching milestones" name="question-5-radio" value="Receiving rewards for reaching milestones"/></label><label for="question-5-radioTracking progress visually (e.g., charts, apps)" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">Tracking progress visually (e.g., charts, apps)</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioTracking progress visually (e.g., charts, apps)" name="question-5-radio" value="Tracking progress visually (e.g., charts, apps)"/></label><label for="question-5-radioAccountability to a friend or group" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">Accountability to a friend or group</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioAccountability to a friend or group" name="question-5-radio" value="Accountability to a friend or group"/></label><label for="question-5-radioFocusing on the bigger picture or long-term benefits" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">Focusing on the bigger picture or long-term benefits</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-5-radioFocusing on the bigger picture or long-term benefits" name="question-5-radio" value="Focusing on the bigger picture or long-term benefits"/></label></div></div><div class="space-y-2"><label class="font-medium peer-disabled:cursor-not-allowed peer-disabled:opacity-70 text-xl mt-10 mb-2 undefined" for=":R3llttsta:-form-item">What has been the primary reason for abandoning habits or goals in the past?<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label><p id=":R3llttsta:-form-item-description" class="text-sm text-gray-500 mb-6">Choose the obstacle that has most often derailed your efforts.</p><div class="flex flex-col gap-2 max-w-max"><label for="question-6-radioLack of time or competing priorities" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">A</div><span class="select-none min-w-max">Lack of time or competing priorities</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioLack of time or competing priorities" name="question-6-radio" value="Lack of time or competing priorities"/></label><label for="question-6-radioLoss of motivation or interest" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">B</div><span class="select-none min-w-max">Loss of motivation or interest</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioLoss of motivation or interest" name="question-6-radio" value="Loss of motivation or interest"/></label><label for="question-6-radioDifficulty seeing progress or results" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">C</div><span class="select-none min-w-max">Difficulty seeing progress or results</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioDifficulty seeing progress or results" name="question-6-radio" value="Difficulty seeing progress or results"/></label><label for="question-6-radioUnexpected life changes or disruptions" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">D</div><span class="select-none min-w-max">Unexpected life changes or disruptions</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioUnexpected life changes or disruptions" name="question-6-radio" value="Unexpected life changes or disruptions"/></label><label for="question-6-radioSetting unrealistic goals or expectations" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">E</div><span class="select-none min-w-max">Setting unrealistic goals or expectations</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioSetting unrealistic goals or expectations" name="question-6-radio" value="Setting unrealistic goals or expectations"/></label><label for="question-6-radioLack of support or accountability" class="relative bg-white h-10 px-2.5 pr-5 cursor-pointer flex items-center gap-2.5 rounded border "><div class="h-5 w-5 min-w-5 rounded text-sm leading-none text-white grid place-content-center bg-gray-400">F</div><span class="select-none min-w-max">Lack of support or accountability</span><input class="absolute inset-0 appearance-none opacity-0 w-full h-full cursor-pointer" type="radio" id="question-6-radioLack of support or accountability" name="question-6-radio" value="Lack of support or accountability"/></label></div></div><div class="h-px bg-gray-200 my-8"></div><div class="flex flex-col gap-2"><div class="space-y-2 max-w-xs"><label class="text-sm font-medium leading-none peer-disabled:cursor-not-allowed peer-disabled:opacity-70" for=":Rtlttsta:-form-item"><label class="text-sm leading-none peer-disabled:cursor-not-allowed peer-disabled:opacity-70 mb-2 font-semibold flex items-center">Name<button data-state="closed" tabindex="-1"><div class="h-5 w-5 bg-slate-100 grid place-content-center rounded-full ml-2"><span class="text-sm font-bold leading-none mt-1">*</span></div></button></label></label><input class="flex h-10 w-full rounded-md border border-input bg-background px-3 py-2 text-sm ring-offset-background file:border-0 file:bg-transparent 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