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rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://events.carebridgenow.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fevents.carebridgenow.com%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://events.carebridgenow.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fevents.carebridgenow.com%2F&format=xml" /> <link rel="icon" href="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/cropped-Carebridge-Icon-RGB-Color-Blue-1-32x32.jpg" sizes="32x32" /> <link rel="icon" href="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/cropped-Carebridge-Icon-RGB-Color-Blue-1-192x192.jpg" sizes="192x192" /> <link rel="apple-touch-icon" href="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/cropped-Carebridge-Icon-RGB-Color-Blue-1-180x180.jpg" /> <meta name="msapplication-TileImage" content="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/cropped-Carebridge-Icon-RGB-Color-Blue-1-270x270.jpg" /> </head> <body class="home page-template-default page page-id-12 wp-custom-logo"> <a class="accessibility" href="#main">Skip to Content</a> <noscript> <div>Javascript must be enabled for the correct page display</div> </noscript> <div class="wrapper"> <header class="header" style="background-image: url(https://events.carebridgenow.com/wp-content/themes/hr.carebridge.com/images/header-bg.png)"> <div class="container"> <strong class="logo"> <a href="/" accesskey="1"> <img src="https://events.carebridgenow.com/wp-content/themes/hr.carebridge.com/images/logo.png" alt="Carebridge" /> </a> </strong> </div> </header> <div class="page-holder"> <main class="main" id="main"> <section class="intro inner"> <div class="container"> <div class="row"> <div class="col"> <h1>Learning Events</h1> <div class="wrap"> <p class="div-wrap">Virtual Support Groups Live and On-Demand Webinars</p> </div> </div> <div class="col">  <img src="https://events.carebridgenow.com/wp-content/themes/events.carebridgenow.com/images/intro-img-2.svg" alt="Image description" /> </div> </div> </div> </section> <section class="schedule-section"> <div class="text-holder"> <div class="container"> <h2>Upcoming Virtual Support Groups</h2> <p> For questions relating to the registration process or any other issues, please email Carebridge at <span class="email" ><a href="mail:carebridgewebinars@carebridge.com" >carebridgewebinars@carebridge.com</a >.</span > <span>Participation is anonymous.</span> </p> </div> </div> <div class="schedule-area"> <div class="container"> <ul class="schedule-card-list"><li><a href="https://carebridge.zoom.us/webinar/register/WN_Vk05nSTzS2WzXUqUJ2Di3g" class="schedule-card" target="_blank"><div class="head"><div class="image-wrapper"><img width="87" height="114" src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Icon_Prev_Brunout.svg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" /></div><div class="heading-holder"><div class="title"><h3>Preventing Burnout</h3><span class="date">Monday, December 16, 2024</span><span class="time">3:00-3:30 pm EST</span></div></div></div><div class="text-area"> <p>Some industries and jobs are more susceptible to burnout than others. Join this monthly support group to learn the signs and symptoms, how it can impact your work and life, and how to cope through the various stages of burnout. Participation is anonymous.</p>   <p></p> </div><div class="btn-holder"><span class="btn btn-primary">Preventing Burnout Check-In</span></div></a></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_yZtuZeBJSI6DE0pEeVlUPQ" class="schedule-card" target="_blank"><div class="head"><div class="image-wrapper"><img width="123" height="111" src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Icon_Grief_Loss.svg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" /></div><div class="heading-holder"><div class="title"><h3>Grief & Loss</h3><span class="date">Wednesday, December 11, 2024</span><span class="time">12:30-1:00 pm EST</span></div></div></div><div class="text-area"> <p>Even though grief is a natural reaction to loss, it can be an intense and unpredictable emotion. While your experience with grief is unique to you, there are some common strategies that may help you cope as you continue to heal. Participate in this monthly support group to learn more about the stages of grief, common reactions, and healthy ways to cope with your loss. Participation is anonymous.</p>   <p></p> </div><div class="btn-holder"><span class="btn btn-primary">Grief & Loss Check-In</span></div></a></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_GQIqh9dISz2GBYyNaKeWSQ" class="schedule-card" target="_blank"><div class="head"><div class="image-wrapper"><img width="120" height="119" src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Icon_Heart.svg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" /></div><div class="heading-holder"><div class="title"><h3>Coping with Stress</h3><span class="date">Tuesday, December 3, 2024</span><span class="time">2:00-2:30 pm EST</span></div></div></div><div class="text-area"> <p>Stress is a normal part of life. But if stress becomes unmanageable, it can overwhelm our ability to cope. Participate in this monthly support group to learn about the different types of stress, its causes, common symptoms and, most importantly, coping strategies you can start using today to manage stress more effectively. Participation is anonymous.</p>   <p></p> </div><div class="btn-holder"><span class="btn btn-primary">Coping with Stress Check-In</span></div></a></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_GOb3vx-HQ9OXe-Uu3Bomtg" class="schedule-card" target="_blank"><div class="head"><div class="image-wrapper"><img width="128" height="110" src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Icon_Caregiving.svg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" /></div><div class="heading-holder"><div class="title"><h3>Caregiver Support</h3><span class="date">Tuesday, November 26, 2024</span><span class="time">4:00-4:30 pm EST</span></div></div></div><div class="text-area"> <p>Whether it’s parenting or helping a disabled loved one, caring for someone else can overwhelm even the most resilient person. Fortunately, if you’re a caregiver struggling with stress, you’re not alone. Participate in this monthly support group to learn steps every caregiver can take to preserve their own emotional health and wellbeing. Participation is anonymous.</p>   <p></p> </div><div class="btn-holder"><span class="btn btn-primary">Caregiver Support Check-In</span></div></a></li></ul> </div> </div> <div class="schedule-area"> <div class="container"> <ul class="schedule-card-list coaching"><li><a href="https://carebridge.zoom.us/webinar/register/WN_sMe2FcTPQPmUKokPuzb7hA" class="schedule-card" target="_blank"><div class="head"><div class="image-wrapper"><img src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/04/Carebridge-EAP_Ask-a-Coach_Icon.svg" /></div><div class="heading-holder"><div class="title"><h3>Ask a Coach</h3><h4>Q&A Session</h4></div><div class="date-time"><span class="date">Thursday, December 5, 2024</span><span class="time">12:00-12:30 pm EST</span></div></div></div><div class="text-area"><p><strong>Do you want to make positive changes, but don’t know where to start?</strong> Then be sure to join our interactive Q&A session to guide and motivate you on your wellness journey to a healthier, happier, and more balanced life.</p> </div><div class="text-area details"><div class="text-left"><p><strong>Explore various topics with a Carebridge Coach, including:</strong></p> <ul> <li>Nutrition</li> <li>Movement</li> <li>Stress Management</li> <li>Goal Setting</li> <li>Motivation</li> <li>Habit Stacking</li> </ul> </div><div class="image-right"><img src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/04/carebridge-ask-a-coach-sq-300x300.jpg" /></div></div><div class="btn-holder"><span class="btn btn-primary">Register For Ask a Coach</span></div></a></li></ul><div class="text-area coaching-footnote"><p>Carebridge <strong>Ask a Coach</strong> group sessions are a monthly open forum to ask your wellness questions! <strong class="dark-blue">For questions relating to the registration process or any other issues, please email Carebridge at <a href="mailto:carebridgewebinars@carebridge.com">carebridgewebinars@carebridge.com</a></strong></p> </div> </div> </div> <div class="text-two-image"> <div class="container"> <div class="info-card reverse"><div class="heading-block"><strong>December Live Webinar</strong><h2>Reduce Holiday Stress with Mindful Meditation Practice</h2></div><div class="text-area"> <p class="has-text-align-left">Take 30 minutes out of this busy holiday season to focus on your breathing with our live mindful meditation practice.</p>   <p class="has-text-align-left"></p>   <p></p>   <p></p> <ul class="date-list"><li>Tuesday, December 17, 2024</li><li>12:00-12:30 pm</li></ul><a href="https://carebridge.zoom.us/webinar/register/WN_JT_-mdZnRs2NCA5XJsngSw#/registration" class="btn btn-primary" target="_blank">Save Your Seat</a></div><div class="image-holder"><img width="625" height="424" src="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--625x424.png" class="attachment-event-image size-event-image wp-post-image" alt="Woman meditating at home" decoding="async" loading="lazy" srcset="https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--625x424.png 625w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--300x203.png 300w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--1024x695.png 1024w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--768x521.png 768w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--725x492.png 725w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar--217x147.png 217w, https://events.carebridgenow.com/wp-content/uploads/sites/2/2024/03/Events-Page-December-Webinar-.png 1234w" sizes="auto, (max-width: 625px) 100vw, 625px" /></div></div> <div class="info-card "><div class="heading-block"><strong>On-Demand Webinar</strong><h2>Strategies for Stress Relief</h2></div><div class="text-area"> <p>The responsibilities of modern living can be overwhelming. In this seminar, we will<br>talk about the symptoms of stress, how they manifest in day-to-day life, and ways<br>to effectively manage stress</p>   <h3 class="wp-block-heading">Starting on December 1, this webinar will be featured on CarebridgeNow.com. <strong>To access, click on “Learning Events” and then select “Webinars.”</strong></h3>   <p></p> <a href="https://www.carebridgenow.com/curated/webinars" class="btn btn-primary" target="_blank">Visit Our Website</a></div><div class="image-holder placeholder border-div"></div></div> </div> </div> <div class="webinar-area"> <div class="container"> <h2>Live Webinar Replays</h2> <div class="text"> <p> <span>Each month Carebridge hosts live webinars.</span> These learning events are recorded and available here after the live presentation. </p> </div> </div> <div class="wrap"><div class="container"><ul class="events-card-list"><li><div class="events-card"><h3 class="h4">November, 2024</h3><ul class="dates-list"><li>Boundary Setting: An Act of Self-Care</li><li><p>Whether at work or at home, learning to set boundaries helps you manage life while setting expectations for others. Join this 30-minute webinar to learn what boundaries are, how to set them, and how to enforce them. </p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_RFYL12ZxQQqqJYsSrX0Acw#/registration" target="_blank">Watch Replay</a></li></ul></div></li><li><div class="events-card"><h3 class="h4">October, 2024</h3><ul class="dates-list"><li>How to Reduce Stress During Election Season</li><li><p>As we're heading into election season, no matter your affiliation, tensions are high. In this month's webinar, we will share tips for reducing stress, practicing mindfulness, and finding individual peace regardless of your preferred outcome. No politics will be discussed during this session.</p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_-IHfx_RqRsGbfgW_I6mUkQ#/registration" target="_blank">Watch Replay</a></li></ul></div></li><li><div class="events-card"><h3 class="h4">September, 2024</h3><ul class="dates-list"><li>Organize Your Life</li><li><p>While procrastination is normal from time to time, some people are so affected by procrastination it disrupts their productivity levels and often results in elevated stress. If this describes you, join this session to learn organization skills that will help you reduce your stress, accomplish your goals, and fulfill your potential at home and at work.</p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_yvSpgOT6SLSf7ZKD-WvSgQ#/registration" target="_blank">Watch Replay</a></li></ul></div></li><li><div class="events-card"><h3 class="h4">August, 2024</h3><ul class="dates-list"><li>Signs Your Teen is More Than Stressed & How to Help</li><li><p>It’s normal for a teenager to stress about an upcoming exam or be upset after a disagreement with friends. But at what point should there be deeper concern for their mental health? Learn the signs of a mental health disorder in teens, and how to help them cope.</p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_wP1-_oGsRu-IR--XdAzzjw" target="_blank">Watch Replay</a></li></ul></div></li><li><div class="events-card"><h3 class="h4">July, 2024</h3><ul class="dates-list"><li>Social Media & Your Mental Health</li><li><p>"Comparison is the thief of joy." And there's no easier way to get caught up in envious feelings than doom scrolling through other people's highlight reels on Facebook, Instagram, or TikTok. Join this month's webinar to learn the negative impact of comparison, and how to protect you and your kids from the downside of social media.</p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_u7kBUk3aToylxNlVehsruQ#/registration" target="_blank">Watch Replay</a></li></ul></div></li><li><div class="events-card"><h3 class="h4">June, 2024</h3><ul class="dates-list"><li>Inclusion and Belonging at Work</li><li><p>The healthiest workplace cultures foster a sense of inclusion and belonging among all employees. Join this 30-minute webinar to discover ways to proactively support your colleagues, enhance inclusivity, and find your own sense of belonging.</p></li><li><a href="https://carebridge.zoom.us/webinar/register/WN_R0jtKI5-T-umutQva3MSgQ#/registration" target="_blank">Watch Replay</a></li></ul></div></li></ul></div></div> </div> </section> </main> </div> <footer class="footer"> <div class="container"> <div class="row"> <div class="col"> <h3>Contact Us:</h3> <ul class="info-list"> <li>Website:<a href="https://www.carebridgenow.com" target="_blank">carebridgenow.com</a></li> <li> Email:<a href="mailto:clientservice@carebridge.com" >clientservice@carebridge.com</a > </li> <li>Phone:<a href="tel:800.437.0911">800.437.0911</a></li> </ul> <div class="copyright-area"> <p>© Carebridge Corporation. 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