Fitness | Gazzetta Active

<!DOCTYPE html> <html lang="it-IT" prefix="og: http://ogp.me/ns#" data-type="section"> <head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <meta name="viewport" content="width=device-width,user-scalable=yes" /> <meta name="robots" content="index, follow" /> <link rel="next" href="https://www.gazzetta.it/fitness/pagina-2/" /> <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no, maximum-scale=1, user-scalable=no" /> <title> Fitness | Gazzetta Active </title> <meta name="title" content = "Fitness | Gazzetta Active" /> <meta name="description" content = "Ultime Notizie Sportive e Novità sul Fitness. Scopri Guide, Tutorial e Segreti del mondo Fitness su La Gazzetta dello Sport." /> <meta name="keywords" content = "Ultime Notizie Sportive e Novità sul Fitness. Scopri Guide, Tutorial e Segreti del mondo Fitness su La Gazzetta dello Sport." /> <meta name="news_keywords" content = "Ultime Notizie Sportive e Novità sul Fitness. Scopri Guide, Tutorial e Segreti del mondo Fitness su La Gazzetta dello Sport."/> <link rel="canonical" href = "https://www.gazzetta.it/fitness/" /> <meta property="og:type" content = "website" /> <meta property="og:title" content = "Fitness | Gazzetta Active" /> <meta property="og:description" content = "Ultime Notizie Sportive e Novità sul Fitness. Scopri Guide, Tutorial e Segreti del mondo Fitness su La Gazzetta dello Sport." /> <meta property="og:website" content = "gazzetta"/> <meta property="og:site_name" content = "La Gazzetta dello Sport"/> <meta property="og:url" content = "https://www.gazzetta.it/fitness/" /> <meta property="og:image" content = "https://images2.gazzettaobjects.it/libs4/css/assets/defaultShareFB.jpg" /> <meta property="fb:app_id" content="354274237953717"> <meta property="fb:pages" content="78604705935"> <meta name="twitter:card" content = "summary" /> <meta name="twitter:site" conten t= "@Gazzetta_it"/> <meta property="twitter:title" content = "Fitness | Gazzetta Active"/> <link rel="icon" sizes="192x192" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <link rel="apple-touch-icon" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-square310x310logo" content="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <link rel="apple-touch-icon" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <link rel="apple-touch-icon" sizes="76x76" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <link rel="apple-touch-icon" sizes="120x120" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <link rel="apple-touch-icon" sizes="152x152" href="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-square70x70logo" content="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-square150x150logo" content="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-wide310x150logo" content="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-TileImage" content="https://images2.gazzettaobjects.it/favicon.ico?v=20150119140009"> <meta name="msapplication-TileColor" content="#FDE9EB"> <meta name="theme-color" content="#000000"> <meta name="apple-mobile-web-app-status-bar-style" content="#FDE9EB"> <meta charset="utf-8"><meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="apple-itunes-app" content="app-id=1113567924, affiliate-data=, app-argument="> <script type="application/ld+json">[{"@context":"https:\/\/schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","name":"Gazzetta Active","position":1,"item":{"@type":"WebPage","@id":"https:www.gazzetta.it\/active\/"}},{"@type":"ListItem","name":"Fitness","position":2,"item":{"@type":"WebPage","@id":"https:www.gazzetta.it\/fitness\/"}}]},{"@context":"https:\/\/schema.org","@type":"ItemList","name":"Fitness","description":"Ultime Notizie Sportive e Novit\u00e0 sul Fitness. Scopri Guide, Tutorial e Segreti del mondo Fitness su La Gazzetta dello Sport.","itemListElement":[{"@type":"ListItem","position":1,"item":{"@type":"Article","headline":"Passione pickleball: tutto quello che devi sapere sulla preparazione","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/files\/fp\/uploads\/2024\/11\/19\/673c2a7f4ef61.r_d.514-757-0.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-24T08:07:07+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/24-11-2024\/pickleball-come-allenarsi-i-consigli-dell-esperto.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/24-11-2024\/pickleball-come-allenarsi-i-consigli-dell-esperto.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/24-11-2024\/pickleball-come-allenarsi-i-consigli-dell-esperto.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":2,"item":{"@type":"Article","headline":"Kettlebell Swing: il movimento che allena tutto il corpo","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/17\/6739a15ad8da1.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-23T08:16:08+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/23-11-2024\/kettlebell-swing-benefici-a-cosa-serve-e-l-esecuzione-perfetta\/cose-il-kettlebell-swing.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/23-11-2024\/kettlebell-swing-benefici-a-cosa-serve-e-l-esecuzione-perfetta\/cose-il-kettlebell-swing.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/23-11-2024\/kettlebell-swing-benefici-a-cosa-serve-e-l-esecuzione-perfetta\/cose-il-kettlebell-swing.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":3,"item":{"@type":"Article","headline":"I 40 anni di Scarlett Johansson: dalla dieta vegana all'allenamento... da Avenger","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2023\/11\/21\/655ca9ec5a37c.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-22T13:36:09+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-11-2024\/scarlett-johansson-40-anni-al-top-la-sua-routine-active\/buon-compleanno-scarlett.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-11-2024\/scarlett-johansson-40-anni-al-top-la-sua-routine-active\/buon-compleanno-scarlett.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-11-2024\/scarlett-johansson-40-anni-al-top-la-sua-routine-active\/buon-compleanno-scarlett.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":4,"item":{"@type":"Article","headline":"Abbigliamento maschile in palestra: i consigli per non sbagliare tessuti e modelli","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/14\/670cbf75db880.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-21T14:16:53+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/21-11-2024\/abbigliamento-uomo-palestra-tessuti-e-modelli-migliori.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/21-11-2024\/abbigliamento-uomo-palestra-tessuti-e-modelli-migliori.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/21-11-2024\/abbigliamento-uomo-palestra-tessuti-e-modelli-migliori.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":5,"item":{"@type":"Article","headline":"Il bilanciere curvo e dritto: tutti i modi per usarlo in maniera corretta","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/14\/6735bb18bcccd.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-21T12:02:01+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/21-11-2024\/bilanciere-curvo-e-dritto-come-si-usa-esercizi-con-il-trainer\/attrezzo-iconico.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/21-11-2024\/bilanciere-curvo-e-dritto-come-si-usa-esercizi-con-il-trainer\/attrezzo-iconico.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/21-11-2024\/bilanciere-curvo-e-dritto-come-si-usa-esercizi-con-il-trainer\/attrezzo-iconico.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":6,"item":{"@type":"Article","headline":"Goldie Hawn, 79 anni e non sentirli grazie a trampolino, mindfulness e... Kurt Russell","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/18\/673b4ccddc86e.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-21T11:56:20+01:00","url":"https:\/\/www.gazzetta.it\/active\/storie\/21-11-2024\/goldie-hawn-79-anni-al-top-con-trampolino-e-mindfulness\/tanti-auguri-goldie.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/active\/storie\/21-11-2024\/goldie-hawn-79-anni-al-top-con-trampolino-e-mindfulness\/tanti-auguri-goldie.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/active\/storie\/21-11-2024\/goldie-hawn-79-anni-al-top-con-trampolino-e-mindfulness\/tanti-auguri-goldie.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":7,"item":{"@type":"Article","headline":"BET: l\u2019allenamento che rafforza corpo e mente e migliora la salute degli over 60","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/12\/6733b1205f946.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-20T10:48:18+01:00","url":"https:\/\/www.gazzetta.it\/salute\/in-forma\/20-11-2024\/bet-allenamento-per-over-60-che-rafforza-corpo-e-mente.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/salute\/in-forma\/20-11-2024\/bet-allenamento-per-over-60-che-rafforza-corpo-e-mente.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/salute\/in-forma\/20-11-2024\/bet-allenamento-per-over-60-che-rafforza-corpo-e-mente.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":8,"item":{"@type":"Article","headline":"Allenamento con la realt\u00e0 virtuale: tutti i benefici per mente e corpo","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/18\/673b195a5687c.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-18T14:25:40+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-11-2024\/allenamento-con-realta-virtuale-benefici-per-corpo-e-mente.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-11-2024\/allenamento-con-realta-virtuale-benefici-per-corpo-e-mente.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-11-2024\/allenamento-con-realta-virtuale-benefici-per-corpo-e-mente.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":9,"item":{"@type":"Article","headline":"Addominali: gli esercizi quotidiani di pochi minuti da fare a casa","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/15\/67373f5821f9e.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-18T10:53:28+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/storie\/18-11-2024\/addominali-esercizi-da-fare-a-casa-in-pochi-minuti\/gli-addominali-non-tolgono-la-pancia.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/storie\/18-11-2024\/addominali-esercizi-da-fare-a-casa-in-pochi-minuti\/gli-addominali-non-tolgono-la-pancia.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/storie\/18-11-2024\/addominali-esercizi-da-fare-a-casa-in-pochi-minuti\/gli-addominali-non-tolgono-la-pancia.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":10,"item":{"@type":"Article","headline":"I 3 migliori allenamenti per rafforzare il sistema immunitario","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/15\/673725ba8eb60.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-17T12:55:43+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/17-11-2024\/rafforzare-il-sistema-immunitario-i-3-migliori-esercizi\/come-rafforzare-il-sistema-immunitario.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/17-11-2024\/rafforzare-il-sistema-immunitario-i-3-migliori-esercizi\/come-rafforzare-il-sistema-immunitario.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/17-11-2024\/rafforzare-il-sistema-immunitario-i-3-migliori-esercizi\/come-rafforzare-il-sistema-immunitario.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":11,"item":{"@type":"Article","headline":"I 31 anni di Paulo Dybala tra la dieta, gli allenamenti e la sua Oriana","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/11\/6731e6065801a.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-15T08:49:21+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/15-11-2024\/paulo-dybala-curiosita-dalla-moglie-oriana-ai-piatti-preferiti\/i-segreti-di-paulo-dybala.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/15-11-2024\/paulo-dybala-curiosita-dalla-moglie-oriana-ai-piatti-preferiti\/i-segreti-di-paulo-dybala.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/15-11-2024\/paulo-dybala-curiosita-dalla-moglie-oriana-ai-piatti-preferiti\/i-segreti-di-paulo-dybala.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":12,"item":{"@type":"Article","headline":"Allenamento per i dorsali: i migliori esercizi con o senza macchinari","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/06\/672b26e32f86a.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-14T08:33:10+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/14-11-2024\/allenamento-dorsali-corpo-libero-o-macchinari-i-migliori-esercizi\/allenare-i-dorsali.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/14-11-2024\/allenamento-dorsali-corpo-libero-o-macchinari-i-migliori-esercizi\/allenare-i-dorsali.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/14-11-2024\/allenamento-dorsali-corpo-libero-o-macchinari-i-migliori-esercizi\/allenare-i-dorsali.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":13,"item":{"@type":"Article","headline":"Arrampicata sportiva: benefici fisici e mentali. A che punto siamo in Italia?","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/31\/672399f557b10.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-13T14:35:11+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/13-11-2024\/arrampicata-sportiva-benefici-fisici-e-mentali-e-numeri-in-italia.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/13-11-2024\/arrampicata-sportiva-benefici-fisici-e-mentali-e-numeri-in-italia.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/13-11-2024\/arrampicata-sportiva-benefici-fisici-e-mentali-e-numeri-in-italia.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":14,"item":{"@type":"Article","headline":"Sempre affamati? Ecco il workout che fa passare la fame","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/13\/673474ef9af17.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-13T11:10:14+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/13-11-2024\/sempre-affamati-ecco-il-workout-che-fa-passare-la-fame.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/13-11-2024\/sempre-affamati-ecco-il-workout-che-fa-passare-la-fame.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/13-11-2024\/sempre-affamati-ecco-il-workout-che-fa-passare-la-fame.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":15,"item":{"@type":"Article","headline":"Allenarsi una sola volta a settimana con i pesi serve o \u00e8 inutile?","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/11\/04\/6729341babfa6.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-12T08:20:41+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/12-11-2024\/allenarsi-una-volta-a-settimana-con-i-pesi-serve-o-e-inutile.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/12-11-2024\/allenarsi-una-volta-a-settimana-con-i-pesi-serve-o-e-inutile.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/12-11-2024\/allenarsi-una-volta-a-settimana-con-i-pesi-serve-o-e-inutile.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":16,"item":{"@type":"Article","headline":"Allenamento in sospensione: 3 motivi per farlo con il TRX","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/18\/671273a3bb8bd.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-08T11:47:23+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/08-11-2024\/trx-3-motivi-per-un-allenamento-in-sospensione-top.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/08-11-2024\/trx-3-motivi-per-un-allenamento-in-sospensione-top.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/08-11-2024\/trx-3-motivi-per-un-allenamento-in-sospensione-top.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":17,"item":{"@type":"Article","headline":"Dalla corsa alla vogata: rowing alternativa al running. Ecco tutti i benefici","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/16\/670f8434abd5c.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-07T12:58:37+01:00","url":"https:\/\/www.gazzetta.it\/running\/allenamento\/07-11-2024\/rowing-machine-l-allenamento-con-remoergometro-anche-per-i-runner.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/running\/allenamento\/07-11-2024\/rowing-machine-l-allenamento-con-remoergometro-anche-per-i-runner.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/running\/allenamento\/07-11-2024\/rowing-machine-l-allenamento-con-remoergometro-anche-per-i-runner.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":18,"item":{"@type":"Article","headline":"Bruciare calorie salendo le scale? S\u00ec, ma meglio a intervalli: ecco come fare","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/22\/67175d7d88858.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-06T16:30:55+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/06-11-2024\/bruciare-calorie-salendo-le-scale-ecco-come-farlo-al-meglio.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/06-11-2024\/bruciare-calorie-salendo-le-scale-ecco-come-farlo-al-meglio.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/06-11-2024\/bruciare-calorie-salendo-le-scale-ecco-come-farlo-al-meglio.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":19,"item":{"@type":"Article","headline":"Nel mondo di Nico Mannion: l'Olimpia, l'Nba, l'Italia e la malattia superata","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/07\/06\/6689b85728942.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-05T17:09:50+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/nico-mannion-olimpia-malattia-superata-famiglia-di-atleti\/un-nuovo-play-per-messina.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/nico-mannion-olimpia-malattia-superata-famiglia-di-atleti\/un-nuovo-play-per-messina.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/nico-mannion-olimpia-malattia-superata-famiglia-di-atleti\/un-nuovo-play-per-messina.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":20,"item":{"@type":"Article","headline":"Stretching post allenamento funzionale: esercizi e benefici","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/30\/6721e002aa312.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-05T08:08:28+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/stretching-post-allenamento-funzionale-esercizi-consigliati-benefici\/allunghiamoci.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/stretching-post-allenamento-funzionale-esercizi-consigliati-benefici\/allunghiamoci.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/05-11-2024\/stretching-post-allenamento-funzionale-esercizi-consigliati-benefici\/allunghiamoci.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":21,"item":{"@type":"Article","headline":"Prevenire i postumi della sbornia? L'esercizio fisico regolare pu\u00f2 aiutare","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/28\/671fd85af3434.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-04T13:21:17+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/04-11-2024\/postumi-della-sbornia-si-possono-prevenire-con-l-attivita-fisica.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/04-11-2024\/postumi-della-sbornia-si-possono-prevenire-con-l-attivita-fisica.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/04-11-2024\/postumi-della-sbornia-si-possono-prevenire-con-l-attivita-fisica.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":22,"item":{"@type":"Article","headline":"Ponte pilates: un solo esercizio, tanti effetti positivi. Come eseguirlo alla perfezione","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/23\/6718800c8e7b7.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-04T13:18:52+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/04-11-2024\/ponte-pilates-benefici-e-come-eseguirlo-gli-errori-da-evitare\/perche-farlo.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/04-11-2024\/ponte-pilates-benefici-e-come-eseguirlo-gli-errori-da-evitare\/perche-farlo.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/04-11-2024\/ponte-pilates-benefici-e-come-eseguirlo-gli-errori-da-evitare\/perche-farlo.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":23,"item":{"@type":"Article","headline":"Allenamento con i pesi per le donne: i migliori esercizi consigliati dalla trainer","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/26\/671c7e228667e.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-11-01T09:03:38+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/01-11-2024\/allenamento-con-i-pesi-donne-esercizi-e-consigli-della-trainer\/allenamento-con-i-pesi.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/01-11-2024\/allenamento-con-i-pesi-donne-esercizi-e-consigli-della-trainer\/allenamento-con-i-pesi.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/01-11-2024\/allenamento-con-i-pesi-donne-esercizi-e-consigli-della-trainer\/allenamento-con-i-pesi.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":24,"item":{"@type":"Article","headline":"Asimmetrie da sport: i benefici della ginnastica posturale","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/29\/672099e8a5075.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-31T13:00:01+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/31-10-2024\/asimmetrie-da-sport-come-correggerle-con-la-ginnastica-posturale.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/31-10-2024\/asimmetrie-da-sport-come-correggerle-con-la-ginnastica-posturale.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/31-10-2024\/asimmetrie-da-sport-come-correggerle-con-la-ginnastica-posturale.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":25,"item":{"@type":"Article","headline":"Bruciare pi\u00f9 calorie con... le micropasseggiate: tutti i vantaggi delle camminate brevi","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/28\/671fe7781e33a.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-30T07:41:29+01:00","url":"https:\/\/www.gazzetta.it\/fitness\/30-10-2024\/micropasseggiate-per-bruciare-calorie-perche-fare-camminate-brevi.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/30-10-2024\/micropasseggiate-per-bruciare-calorie-perche-fare-camminate-brevi.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/30-10-2024\/micropasseggiate-per-bruciare-calorie-perche-fare-camminate-brevi.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":26,"item":{"@type":"Article","headline":"Ilia Topuria prende 10 chili in 24 ore: la folle rincorsa del \"Matador\" spiegata dal nutrizionista","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/files\/fp\/uploads\/2024\/10\/26\/671ce8ec0110f.r_d.960-305-0.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-26T15:25:29+02:00","url":"https:\/\/www.gazzetta.it\/fitness\/26-10-2024\/ilia-topuria-ingrassa-10-chili-in-24-ore-ecco-come-ha-fatto.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/26-10-2024\/ilia-topuria-ingrassa-10-chili-in-24-ore-ecco-come-ha-fatto.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/26-10-2024\/ilia-topuria-ingrassa-10-chili-in-24-ore-ecco-come-ha-fatto.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":27,"item":{"@type":"Article","headline":"Stazione multifunzione: una palestra intera in un solo attrezzo. Come si usa","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/07\/670367667c7c5.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-22T10:43:40+02:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-10-2024\/stazione-multifunzione-palestra-come-si-usa-consigli-del-trainer\/un-po-di-storia.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-10-2024\/stazione-multifunzione-palestra-come-si-usa-consigli-del-trainer\/un-po-di-storia.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/22-10-2024\/stazione-multifunzione-palestra-come-si-usa-consigli-del-trainer\/un-po-di-storia.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":28,"item":{"@type":"Article","headline":"Perch\u00e9 scegliere un personal trainer? Costi e benefici di un allenamento su misura","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/18\/67120b9ed45bb.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-20T08:38:21+02:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/personal-trainer-online-o-in-presenza-ecco-costi-e-benefici\/avere-un-personal-trainer.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/personal-trainer-online-o-in-presenza-ecco-costi-e-benefici\/avere-un-personal-trainer.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/personal-trainer-online-o-in-presenza-ecco-costi-e-benefici\/avere-un-personal-trainer.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":29,"item":{"@type":"Article","headline":"Lando Norris: la giornata tipo tra passione per il padel, il ciclismo e una dieta ferrea","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/09\/24\/66f2a64500d48.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-20T08:26:46+02:00","url":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/lando-norris-dieta-e-allenamento-com-e-la-sua-giornata-tipo\/la-routine-di-lando-norris.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/lando-norris-dieta-e-allenamento-com-e-la-sua-giornata-tipo\/la-routine-di-lando-norris.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/storie\/20-10-2024\/lando-norris-dieta-e-allenamento-com-e-la-sua-giornata-tipo\/la-routine-di-lando-norris.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}},{"@type":"ListItem","position":30,"item":{"@type":"Article","headline":"Allenarsi (solo) nel weekend: i tempi giusti per farlo e prevenire 200 malattie","image":{"@type":"ImageObject","url":"https:\/\/dimages2.gazzettaobjects.it\/files\/article_main_microformat\/uploads\/2024\/10\/05\/670191f2a0983.jpeg","width":976,"height":477,"id":"#openingImage"},"datePublished":"2024-10-18T08:24:16+02:00","url":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-10-2024\/allenarsi-solo-nel-weekend-tempi-per-prevenire-200-malattie.shtml","publisher":{"@type":"Organization","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-10-2024\/allenarsi-solo-nel-weekend-tempi-per-prevenire-200-malattie.shtml","@context":"https:\/\/schema.org","name":"La Gazzetta dello Sport","url":"https:\/\/www.gazzetta.it","logo":{"@type":"ImageObject","@id":"https:\/\/www.gazzetta.it\/fitness\/allenamento\/18-10-2024\/allenarsi-solo-nel-weekend-tempi-per-prevenire-200-malattie.shtml","url":"https:\/\/images2.gazzettaobjects.it\/logo_gazzetta.jpeg","width":"300","height":"60"}}}}]}]</script> <script type="application/ld+json"> { "@context": "https://schema.org", "@type": "Organization", "url": "https://www.gazzetta.it/", "name": "La Gazzetta dello Sport", "logo": { "@context": "https://schema.org", "@type": "ImageObject", "url": "https://images2.gazzettaobjects.it/logo_gazzetta.jpeg", "width": "300", "height": "60" } } </script> <script type="text/javascript"> window.cntIntData = { cmsType: 'xalok', isAdmin: 0, videoBaseDomain: 'https://video.gazzetta.it', xalokId: 0 }; </script> <link rel="stylesheet" href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/css/pages/gazzetta/section-automatica_desktop.css?v=2c88251c6ae4327fefa0e0341efb7512" media="all" crossorigin="anonymous"><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/robotocondensed/v16/ieVi2ZhZI2eCN5jzbjEETS9weq8-32meGCQYb9lecyU.woff2?v=8adf8345ebe704da6ff802ca22dc6047" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/roboto/v18/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2?v=ece6673e477b4d7aca12f04dace5ed60" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/roboto/v18/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2?v=709f6f90c7d493cd16b8cd087df492ab" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/robotocondensed/v16/ieVl2ZhZI2eCN5jzbjEETS9weq8-19K7DQk6YvM.woff2?v=559172ed7d0323c8bf838ab92b801e31" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/lato/v14/S6u9w4BMUTPHh6UVSwiPGQ3q5d0.woff2?v=bf912df22c6dc861e7a01c32fc165187" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/lato/v14/S6uyw4BMUTPHjx4wXiWtFCc.woff2?v=b27045292283a12723b217e203986aeb" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/s/roboto/v18/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2?v=0b81348c81e06b7cb84c7856e13fdb4c" rel="preload" as="font" type="font/woff2" crossorigin><link href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/fonts/gazzetta-icons.ttf?v=e695c8ff36bf580f1aa5eb186b8a7763" rel="preload" as="font" type="font/woff2" crossorigin><script>var device = 'desktop'; var rpg2019 = true; var server_date = '11-25-24-48-1-35-15-2024-22'; var server_date_iso = '2024-11-25T14:35:22Z'; var server_date_timestamp = '1732545322'; var server_date_split = server_date.split('-'); var server_hour = server_date_split[6]/1;var sezione = 'active'; var sottosezione = 'fitness'; var tipologia = 'section'; var antiAdblockType = 2;var section_lev1 = 'active';var section_lev2 = 'fitness';var section_lev3 = 'default';var section_lev4 = 'default';var type = 'section';</script><script>if (window.innerWidth <= 1440) { document.addEventListener('eventloadedTlDFP', function () { document.querySelector('#l-main .wrapper').style.cssText = 'padding-left: 0.3em!important; padding-right: 0.3em!important'; if (document.getElementsByClassName('wrapper has-border')) { const hasBorderWrapper = document.getElementsByClassName('wrapper has-border'); const oldWidth = window.getComputedStyle(hasBorderWrapper[0]).width; hasBorderWrapper[0].style.cssText = `width: calc(${oldWidth} - 0.6em)`; } }); }</script><script>function calcScaleFactor(layoutConfig) { let containerSize = layoutConfig.containerW * screen.width / layoutConfig.wideW; return containerSize / layoutConfig.containerW; } function setScaleFactor() { if (document.location.search.includes('app_v2=true')) { if (window.device === 'mobile') { return; } const metaViewport = document.querySelector('meta[name="viewport"]'); if (metaViewport) { metaViewport.setAttribute('content', 'width=1030,user-scalable=no'); } return; } let scalingFactor; let scalingWidth = 'device-width'; let orientation = screen.msOrientation || screen.mozOrientation || (screen.orientation || {}).type; if ((window.matchMedia("(orientation: portrait)").matches) || window.orientation === 0 || orientation === "portrait-secondary" || orientation === "portrait-primary") { if (screen.width > 768) { let layoutConfigPortrait = { containerW: 1024, wideW: 1366 }; scalingFactor = calcScaleFactor(layoutConfigPortrait); scalingFactor = screen.width / layoutConfigPortrait.containerW; } else { let layoutConfigPortrait = { containerW: 600, wideW: 1024 }; scalingFactor = calcScaleFactor(layoutConfigPortrait); } scalingWidth = 1124; } else { if (screen.width > 1024) { let layoutConfigLandscape = { containerW: 1136, wideW: 1440 }; scalingFactor = calcScaleFactor(layoutConfigLandscape); } else { let layoutConfigPortrait = { containerW: 1024, wideW: 1136 }; scalingFactor = calcScaleFactor(layoutConfigPortrait); scalingFactor = screen.width / layoutConfigPortrait.containerW; } scalingWidth = 1200; } if (scalingFactor) { Array.from(document.querySelectorAll('meta')).forEach(function (el) { if (el.getAttribute('name') === 'viewport') { el.setAttribute('content', 'width=' + scalingWidth + ''); } }); } } document.addEventListener('DOMContentLoaded', function () { if (window.innerWidth <= 1024) { setScaleFactor(); } }); window.addEventListener('orientationchange', function () { if (window.innerWidth <= 1024) { setTimeout(() => { setScaleFactor(); }, 100); } });</script><script type="module">import {Workbox} from 'https://storage.googleapis.com/workbox-cdn/releases/4.0.0/workbox-window.prod.mjs'; if ('serviceWorker' in navigator) { const wb = new Workbox('/sw_desktop.js'); wb.register().then(registration => { console.log('Registration of servicer worker completed'); }); window['wb'] = wb; }</script><script type="text/javascript">"serviceWorker"in navigator&&"PushManager"in window&&"Notification"in window&&"denied"!==window.Notification.permission&&window.addEventListener("load",function(){var e=document.querySelector("body"),i=document.createElement("script");i.src="https://www.gstatic.com/firebasejs/7.1.0/firebase-app.js",i.onload=function(){var e=document.querySelector("body"),i=document.createElement("script");i.src="https://www.gstatic.com/firebasejs/7.1.0/firebase-messaging.js",i.onload=function(){firebase.initializeApp({apiKey:"AIzaSyBS1rRn14wzjnOc8yew7E37lQHJxowPHE8",projectId:"gaz-web-fb-notification-prd",messagingSenderId:"8685761774409",appId:"1:868576177440:web:6ca42d00e1cc1472c97b45"}),window.messaging=firebase.messaging(),messaging.usePublicVapidKey("BHCxpdKsStRQZpkEcg9YhTx_NuASVx3cMdiFTp09X6NwRm57CUOVH9X0OrrvbRgK6Pgzw4D4l-vJmOVe1dewctk");var e=document.createEvent("Event");e.initEvent("RcsFirebaseLoaded",!0,!0),document.dispatchEvent(e)},e.appendChild(i)},e.appendChild(i)})</script><script async defer="defer" src="https://fundingchoicesmessages.google.com/i/pub-1003797122955615?ers=1" nonce="FKyRH3txtWVTMVOnGJ88xw"></script><script nonce="FKyRH3txtWVTMVOnGJ88xw">(function() {function signalGooglefcPresent() {if (!window.frames['googlefcPresent']) {if (document.body) {const iframe = document.createElement('iframe'); iframe.style = 'width: 0; height: 0; border: none; z-index: -1000; left: -1000px; top: -1000px;'; iframe.style.display = 'none'; iframe.name = 'googlefcPresent'; document.body.appendChild(iframe);} else {setTimeout(signalGooglefcPresent, 0);}}}signalGooglefcPresent();})();</script><script type="text/javascript">RCSAD_sitepage="gazzetta.it/fitness"</script><link href="https://components2.gazzettaobjects.it" rel="preconnect" crossorigin><script nomodule src="https://components2.gazzettaobjects.it/rcs_orchestrator/v3/index.legacy.min.js?v=50c5e559d4c6f53cd5ea74376665ce89"></script><script src="https://components2.gazzettaobjects.it/rcs_orchestrator/v3/index.min.js?v=de0438cef385602ee140475d72cb2187" crossorigin="anonymous"></script><script>window.dataLayer=window.dataLayer||[],window.dataLayer.push({"gtm.start":(new Date).getTime(),event:"gtm.js"})</script><script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js"></script><script type="text/javascript">var utag_data = {}; window.cpAccepted = false; document.addEventListener('cpAccepted', () => { window.cpAccepted = true; }); document.addEventListener('DOMContentLoaded', () => { window.rcsOrchestrator.ptm.pushTracking('DOMContentLoaded'); }); var utag_cfg_ovrd = { domain : 'components2.gazzettaobjects.it', path : "https://components2.gazzettaobjects.it/rcs_tealium/v1/distro/gazzetta/prod/", env: 'prod' }; var config = { getFlavor: function(){ return 'desktop'; }, cacheKeysMapVar: 'cacheKeysMap', ptm: {}, components: [{ type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_tealium/v1/distro/gazzetta/prod/utag.sync.js?v=1dd3073f1eebcb9a9a092a6daac4d988', priority: 1 }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_tealium/v1/distro/gazzetta/prod/utag.js?v=6af8d85797175d143c8f9b72e075308e', priority: 2 },{ type: 'ext', src: 'https://www.googletagmanager.com/gtm.js?id=GTM-TR5X5X2', priority: 2, }, { type: 'module', src: 'Gazzetta/Global/Desktop/Default', priority: 2, events: [ { target: document, eventName: 'DOMContentLoaded' } ] }, { type: 'module', src: 'Gazzetta/Survey', priority: 4, legacy: true, onViewport: { target: '.bck-survey', offset: 200, } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_menu/v2/index.min.js?v=40deee89a1f8c617817cbdfb6e695414', priority: 4, legacy: true, events: [ { target: document, eventName: 'DOMContentLoaded' } ], callback: function() { var RcsGazMenuComponent = new RcsGazMenu(); RcsGazMenuComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_userauth/v5/index.min.js?v=c4dedf0f0476f7573c786cea0d72998c', priority: 2, legacy: true, events: [ { target: document, eventName: 'DOMContentLoaded' } ], callback: function() { var RcsGazUserAuthComponent = new RcsGazUserauth('body'); RcsGazUserAuthComponent.render(); } },{ type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_ux-scripts-loader/v1/index.min.js?v=e22e721a0e696d902dea10944eb2d630', priority: 10, legacy: true, flavors: ['desktop', 'tablet'], events: [ { target: document, eventName: 'DOMContentLoaded' } ], callback: function() { var component = new RcsUxScriptsLoader(); component.render(); } },{ type: 'module', src: 'Gazzetta/Global/Desktop/Section', priority: 1, events: [ { target: document, eventName: 'DOMContentLoaded' } ] },{ type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_mc-widgets/v1/index.min.js?v=c548d8fc1c70c8bda883ea4729a82105', priority: 2, legacy: true, events: [ { target: document, eventName: 'RcsAdvInjector:widgetsInjected' } ], callback: function() { var RcsGazMcWidgetsComponent = new RcsGazMcWidgets('.matchcenter-rpg'); RcsGazMcWidgetsComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_bookmarks/v2/index.min.js?v=e946e1fc36d3a1b32b7e4d7c8389cdef', priority: 1, legacy: true, onElementsPresence: { targets: ['.bookmark-page-list'], event: 'DOMContentLoaded' }, callback: function() { var RcsGazBookmarkComponent = new RcsGazBookmarks(); RcsGazBookmarkComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gallery-manager/v1/index.min.js?v=7ca3fa2902306efba02df9391317245d', priority: 2, legacy: true, onViewport: { target: '.bck-media-gallery', offset: 200, }, callback: function() { var RcsGalleryManagerComponent = new RcsGalleryManager('.bck-media-gallery'); RcsGalleryManagerComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_most-viewed/v2/index.min.js?v=4e7973f4fd5190d7500d086ea078cdd5', priority: 7, events: [ { target: document, eventName: 'DOMContentLoaded' } ], callback: function() { var MostViewedComponent = new RcsMostViewed('.mostViewed'); MostViewedComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_content-query-render-engine/v1/index.min.js?v=2f278b7d37e38bb080dc83c33e030dce', priority: 1, legacy: true, onElementsPresence: { targets: ['.content-query-render'], event: 'DOMContentLoaded' }, callback: function() { const contentQueryRender = new RcsGazContentQueryRenderEngine('.content-query-render'); contentQueryRender.render(); var contentQueryRenderCustom = new RcsGazContentQueryRenderEngine('.content-query-render-custom'); contentQueryRenderCustom.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_adv-injector/v1/index.min.js?v=c08d4b33db1adc4005e0c0c5c2525954', priority: 3, legacy: true, events: [ { target: window, eventName: 'load' } ], callback: function() { var RcsAdvInjectorComponent = new RcsGazAdvInjector('desktop', '.section-page-list .bck-media-leads, .section-page-list .pagination > .bck-media-news, .extra-section-page-list .bck-media-leads, .extra-section-page-list .wp-pagination > .bck-media-news', 'active', 'fitness'); RcsAdvInjectorComponent.render(); } },{ type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_videoplayer/v2/index.min.js?v=e2209fce788707408c8565059c4b1376', priority: 3, callback: function() { const eventName = 'RCSVideo:loaded'; window.rcsOrchestrator.eventManager.dispatchEvent(eventName); console.log(eventName); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_video-manager/v3/index.min.js?v=e26711d795ba3ee5dc35c7f0cc925cbd', priority: 3, legacy: true, events: [ { target: document, eventName: 'DOMContentLoaded' } ], callback: function() { const head = document.querySelector('head'); const script = document.createElement('script'); script.src = 'https://imasdk.googleapis.com/js/sdkloader/ima3.js'; const rcsVideoManager = new RcsVideoManager(); const render = () => rcsVideoManager.render(document.querySelectorAll('.player[data-config]')); const renderAfterRCSVideoLoaded = () => window.rcsOrchestrator.eventManager.addEventListener('RCSVideo:loaded', render); if (typeof cpmt !== 'undefined' && cpmt.data.accepted === true) { if (head) head.appendChild(script); renderAfterRCSVideoLoaded(); } else { document.addEventListener('cpAccepted', function() { if (head) head.appendChild(script); renderAfterRCSVideoLoaded(); }); } } },{ type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_social-bar/v2/index.min.js?v=9d9c0c64370cd33501a5ec7d00d41677', priority: 4, legacy: true, callback: function() { var RcsSocialBarComponent = new RcsGazSocialBar(); RcsSocialBarComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_mc_widget_FE/v0/index.min.js?v=08a5a6f80c21d0e69fff0341aca10d49', priority: 2, legacy: true, events: [ { target: document, eventName: 'RcsAdvInjector:widgetsInjected' } ], }, { type: 'style', src: 'https://components2.gazzettaobjects.it/rcs_mc_widget_FE/v0/main.css?v=716beb8a6d73781942dea15e797d3192', priority: 2, legacy: true, events: [ { target: document, eventName: 'RcsAdvInjector:widgetsInjected' } ], }, { type: 'module', src: 'Gazzetta/Global/Desktop/Market', priority: 2, legacy: true, onViewport: { target: '.bck-navbar-megamenu-market', offset: 100, } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_pitch-manager/v1/index.min.js', priority: 3, legacy: true, onViewport: { target: '.rcs_pitch-manager', offset: 200, }, callback: function() { var RcsGazPitchManagerComponent = new RcsPitchManager('.rcs_pitch-manager'); RcsGazPitchManagerComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_my-gazzetta/v1/index.min.js?v=8e5ec0950177aa951f2a53c3bcc3374f', priority: 1, onViewport: { target: '.follow', offset: 200, }, legacy: true, callback: function() { var myGazzettaComponent = new RcsGazMyGazzetta(); myGazzettaComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_anti-adblocker/v1/index.min.js?v=0b74b331c48a0a803dd96806dc524a6b', priority: 3, legacy: true, events: [ { target: document, eventName: 'adblockActivated' } ], callback: function() { var RcsAntiAdblockerComponent = new RcsAntiAdblocker(1, 'gazzetta'); RcsAntiAdblockerComponent.render(); } }, { type: 'ext', src: 'https://components2.gazzettaobjects.it/rcs_gaz_prospect-retarget/v1/index.min.js?v=7f3acb976ecdc1b720a34fbf92ea512b', priority: 3, legacy: true, events: [ { target: window, eventName: 'load' } ], callback: function() { var RcsGazProspectRetargetComponent = new RcsGazProspectRetarget('.navbar-end'); RcsGazProspectRetargetComponent.render(); } },{ type: 'module', src: 'Gazzetta/GoogleSearch/Desktop', priority: 1, onElementsPresence: { targets: ['.google-search'], event: 'DOMContentLoaded' }, },]}; var rcsOrchestrator; rcsOrchestrator = new RcsOrchestrator(config); rcsOrchestrator.load();</script><script type="text/javascript">var cpmt_checkFunction_service=function(c){/video\.gazz.*\.it/.test(window.location.host)&&(cpmt_xa=!0);var t="undefined";try{c=typeof c===t?5295:c}catch(e){c=typeof c===t?null:c}cpmt_xa="boolean"==typeof cpmt_xa&&cpmt_xa;var e=new RegExp("cpmt_xa=[^;]*,?("+c+"),?");if(-1==document.location.search.indexOf("playerType=partnership"))return!(null===document.cookie.match(e)||!cpmt_xa)||-1!==document.cookie.indexOf("__ric=");var n=new RegExp("cpmt_xa=[^;]*,?("+c+"),?"),a=localStorage.getItem("cpmt_xa");return!(null===document.cookie.match(e)&&null==a.match(n)||!cpmt_xa)||(-1!==document.cookie.indexOf("__ric=")||null!=localStorage.getItem("__ric"))},cpmt_xa=!0,privacyOK=cpmt_checkFunction_service();if("undefined"!=typeof gznPartnerId)var partnerId=gznPartnerId.replace(/(www.)/gi,"");else partnerId="gazzetta.it";var v_chartbeat=!0,_sf_async_config=_sf_async_config||{};_sf_async_config.uid=48229,_sf_async_config.domain=partnerId.valueOf(),_sf_async_config.useCanonical=!0,_sf_async_config.flickerControl=!1,_sf_async_config.autoDetect=!1;var _sf_startpt=(new Date).getTime()</script><link href="https://www.googletagservices.com" rel="preconnect" crossorigin><link href="https://static.adsafeprotected.com" rel="preconnect" crossorigin><link href="https://adservice.google.it" rel="preconnect" crossorigin><link href="https://securepubads.g.doubleclick.net" rel="preconnect" crossorigin><link href="https://beacon.krxd.net" rel="preconnect" crossorigin><link href="https://cdn.krxd.net" rel="preconnect" crossorigin><script src="https://static.criteo.net/js/ld/publishertag.commerceexperiences.js"></script><script>Criteo.CommerceExperiences.activateAffiliateLinks("B-062009")</script> </head> <body class="has-background-pink-light " data-newspaper="gazzetta" data-highlighted="active"> <div id="rcsad_Position1" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_Position1")}):document.addEventListener("eventDFPready",function(o){googletag.cmd.push(function(){googletag.display("rcsad_Position1")})},!1)</script></div> <div id="rcsad_Position7" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_Position7")}):document.addEventListener("eventDFPready",function(o){googletag.cmd.push(function(){googletag.display("rcsad_Position7")})},!1)</script></div> <header id="l-header" data-ext="active"> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-TR5X5X2" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript><div class="bck-navbar is-fixed-top" id="navbar"><div class="navbar__content"><nav class="navbar is-black has-shadow"><div class="container"><div class="navbar-brand"><a class="navbar-item" href="https://www.gazzetta.it"><figure class="image"><span class="logo" style="background-image: url('data:image/svg+xml;base64,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')"></span></figure></a></div><div class="navbar-menu"><div class="navbar-start"><div class="navbar-item" id="hamburger" data-target="main"><span class="icon"><i class="icon-gazzetta-g-menu fa-1x"></i></span></div><div class="navbar-item is-hidden" data-target="live"><span class="button risultati"><span class="updating has-fadeInOut"></span> <a class="has-text-black is-mr-l-2" href="https://www.gazzetta.it/risultati-live/">Risultati</a></span></div><div class="navbar-item is-hidden" data-target="results"><a class="has-text-white" href="https://www.gazzetta.it/risultati-live/">Risultati</a></div></div><div class="navbar-center"><div class="fxr-center-center cityWeather is-hidden" style="cursor: pointer;" data-target="weatherNavBar"><span class="cityName is-mr-r-5"></span> <span class="cityTemp"></span> <span class="fxr-center-center"><img class="weatherIcon" src="" style="width: 20px; height: 20px;"></span></div><div class="bck-navbar-menu fxr-around-around scroll "><div class="menu-item has-cursor-pointer" data-target="calcio">Calcio</div><div class="menu-item has-cursor-pointer" data-target="motori">Motori</div><div class="menu-item has-cursor-pointer" data-target="tennis">Tennis</div><div class="menu-item has-cursor-pointer" data-target="basket">Basket</div><div class="menu-item has-cursor-pointer" data-target="ciclismo">Ciclismo</div><div class="menu-item has-cursor-pointer" data-target="altri-sport">Altri Sport</div><div class="menu-item has-cursor-pointer" data-target="scommesse">Scommesse</div></div></div><div class="navbar-end"><div class="navbar-item" data-target="subscription"><div class="buttons"><a class="button is-jazzberry-jam is-large-p has--tooltip is-hidden" id="abbonati" href="https://abbonamenti.gazzetta.it" data-trkmenu="&lid=abbonati&lpos=top-bar"><span id="abbonatiText">Abbonati</span><div class="visible-on-hover"><div class="bck-tooltip subscribe is-bottom is-orange"><div id="abbonati_menu_overlay_mkt"></div></div></div></a></div></div><div class="navbar-item" id="login"><a class="account-icon"><span class="icon"><i class="icon-gazzetta-g-usericon fa-1-5x"></i> </span></a><div class="bck-tooltip account fxr-between-top is-hidden"><div class="info fxc-center-left"><a class="text" href="https://www.gazzetta.it/profilo/dati-personali/">Il tuo profilo</a><a class="text" href="https://abbonamenti.gazzetta.it/profilo-utente/?i-miei-abbonamenti" onclick="return abbonamenti_profilo_click()">Gestione abbonamento</a> <a class="text" href="https://abbonamenti.gazzetta.it/profilo-utente/?assistenza" onclick="return assistenza_profilo_click()">Assistenza</a><script>abbonamenti_profilo_click=function(){return!(window.location.href="https://abbonamenti.gazzetta.it/profilo-utente/?i-miei-abbonamenti")},assistenza_profilo_click=function(){return!(window.location.href="https://abbonamenti.gazzetta.it/profilo-utente/?assistenza")},abbonamenti_upselling_click=function(){return!(window.location.href="https://abbonamenti.gazzetta.it/")}</script><a class="text" id="logout">Log out</a></div></div></div></div></div></div></nav></div><div data-menu="main" class="bck-sidebar-megamenu is-hidden"><div class="sidebar"><div class="megamenu-controls"><span id="close-hamburger" class="icon" data-target="main"><i class="icon-gazzetta-g-close-inverse fa-2x"></i></span></div><div class="megamenu-header"><span class="title is-uppercase">Temi di oggi:</span><div class="list-container is-clipped" data-h-scrollable-config="{}"><span class="icon" arrow="left" active="false"><i class="icon-gazzetta-g-arrow-left"></i></span><ul class="list fxr-left-center" list><li data-name="" class="list-item " id="m9540-9539-9541"> <a class="text" id="m9555-9554-9556" href="https://www.gazzetta.it/Calcio/prob_form/?intcmp=hyperlink-articolo-gazit" title="Probabili formazioni">Le Probabili Formazioni</a></li><li data-name="" class="list-item " id="m9545-9544-9546"> <a class="text" id="m9560-9559-9561" href="https://www.gazzetta.it/Formula-1?intcmp=hyperlink-articolo-gazit" title="Gazzetta Motori-Automobilismo-Formula 1">Formula1</a></li><li data-name="" class="list-item " id="m9550-9549-9551"> <a class="text" id="m9565-9564-9566" href="https://www.gazzetta.it/Tennis/">Tennis</a></li></ul><span class="icon" arrow="right" active="false"><i class="icon-gazzetta-g-arrow-right"></i></span></div></div><div class="megamenu-content fxr-center-top"><div class="megamenu-left"><ul class="section fxc-top-left"><li data-target="sport" class="fxc-center-center-c menu-item is--active"><span class="icon"><i class="icon-gazzetta-category-sport fa-2x"><span class="path1"></span> <span class="path1"></span> <span class="path2"></span> <span class="path3"></span> <span class="path4"></span></i></span><div class="text">Sport</div></li><li data-name="matchcenter_livehub" class="fxc-center-center-c menu-item"><a class="fxc-center-center-c" href="https://www.gazzetta.it/risultati-live/" title="Risultati"><span class="icon"><i class="icon-gazzetta-category-risultati fa-2x"></i> </span><span class="text">Risultati</span></a></li><li data-target="g-plus" class="fxc-center-center-c menu-item is-g-plus-item"><span class="icon"><i class="icon-gazzetta-category-g-plus fa-2x"></i></span><div class="text">Contenuti G+</div></li><li data-target="il-ciclista" class="fxc-center-center-c menu-item is-il-ciclista"><span class="icon"><i class="icon-gazzetta-category-ilciclista fa-2x"></i></span><div class="text">Il Ciclista</div></li><li data-target="altre-sezioni" class="fxc-center-center-c menu-item"><span class="icon"><i class="icon-gazzetta-category-altresezioni fa-2x"></i></span><div class="text">Altre Sezioni</div></li><li data-target="video" class="fxc-center-center-c menu-item"><span class="icon"><i class="icon-gazzetta-category-video fa-2x"><span class="path1"></span> <span class="path1"></span> <span class="path2"></span> <span class="path3"></span></i></span><div class="text">Video</div></li><li data-name="podcast_default" class="fxc-center-center-c menu-item"><a class="fxc-center-center-c" href="https://www.gazzetta.it/podcast/" title="Podcast"><span class="icon"><i class="icon-gazzetta-category-podcast fa-2x"></i> </span><span class="text">Podcast</span></a></li><li data-name="sfogliatore_default" class="fxc-center-center-c menu-item"><a class="fxc-center-center-c" href="https://sfogliatore.gazzetta.it/" title="Il Quotidiano"><span class="icon"><i class="icon-gazzetta-category-ilquotidiano fa-1-7x"></i> </span><span class="text">Il Quotidiano</span></a></li><li data-target="search" class="fxc-center-center-c menu-item"><span class="icon"><i class="icon-gazzetta-category-ricerca fa-1-7x"></i></span><div class="text">Cerca</div></li></ul></div><div class="megamenu-right"><ul data-menu="sport" class="section fxc-top-left"><li data-target="sport_calcio" class="fxr-between-center menu-item"><div>Calcio</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_motori" class="fxr-between-center menu-item"><div>Motori</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_tennis" class="fxr-between-center menu-item"><div>Tennis</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_basket" class="fxr-between-center menu-item"><div>Basket</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_ciclismo" class="fxr-between-center menu-item"><div>Ciclismo</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active" class="fxr-between-center menu-item"><div>Active</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="altri-sport_arco" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Arco/" title="Arco">Arco</a></li><li data-name="altri-sport_atletica" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Atletica/" title="Atletica">Atletica</a></li><li data-name="altri-sport_bocce" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bocce/" title="Bocce">Bocce</a></li><li data-target="sport_esports" class="fxr-between-center menu-item"><div>Esports</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_fighting" class="fxr-between-center menu-item"><div>Fighting</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="altri-sport_golf" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Golf/" title="Golf">Golf</a></li><li data-name="altri-sport_nuoto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Nuoto/" title="Nuoto e Pallanuoto">Nuoto e Pallanuoto</a></li><li data-target="sport_olimpiadi" class="fxr-between-center menu-item"><div>Olimpiadi</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="altri-sport_olimpiadi-invernali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi-invernali/" title="Olimpiadi Invernali">Olimpiadi Invernali</a></li><li data-name="altri-sport_paralimpici" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Paralimpici/" title="Paralimpici">Paralimpici</a></li><li data-name="altri-sport_padel" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Padel/" title="Padel">Padel</a></li><li data-target="sport_rugby" class="fxr-between-center menu-item"><div>Rugby</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_scommesse" class="fxr-between-center menu-item"><div>Scommesse</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_sport-invernali" class="fxr-between-center menu-item"><div>Sport invernali</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="altri-sport_sport-usa" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Sport-Usa/" title="Sport USA">Sport USA</a></li><li data-name="altri-sport_sport-vari" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/sport-Vari/" title="Sport Vari">Sport Vari</a></li><li data-name="altri-sport_vela" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/vela/" title="Vela e Nautica">Vela e Nautica</a></li><li data-target="sport_volley" class="fxr-between-center menu-item"><div>Volley</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_calcio"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">CALCIO</div></li><li data-target="sport_calcio_calcio-italiano" class="fxr-between-center menu-item"><div>Calcio Italiano</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="calcio_probabili-formazioni" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/prob_form/" title="Probabili Formazioni">Probabili Formazioni</a></li><li data-name="calciomercato_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calciomercato/" title="Calciomercato">Calciomercato</a></li><li data-target="sport_calcio_calcio-estero" class="fxr-between-center menu-item"><div>Calcio Estero</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_calcio_coppe" class="fxr-between-center menu-item"><div>Coppe Europee</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_calcio_competizioni-per-nazionali" class="fxr-between-center menu-item"><div>Competizioni per Nazionali</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="calcio_numbers" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/numbers/" title="Numbers">Numbers</a></li><li data-name="calcio_analisi-esperti" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/analisi-esperti/" title="L'Analisi Degli Esperti">L'Analisi Degli Esperti</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_calcio_calcio-italiano"><li class="menu-item-title fxr-left-center" data-target="sport_calcio"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">CALCIO ITALIANO</div></li><li data-name="calcio_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/" title="Notizie">Notizie</a></li><li data-name="calcio_serie-a" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Serie-A/" title="Serie A">Serie A</a></li><li data-name="calcio_serie-b" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Serie-B/" title="Serie B">Serie B</a></li><li data-name="calcio_fantacalcio" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/calcio/fantanews/" title="Fantanews">Fantanews</a></li><li data-name="calcio_coppia-italia" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Coppa-Italia/" title="Coppa Italia">Coppa Italia</a></li><li data-name="calcio_femminile" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/calcio-femminile/" title="Coppa femminile">Coppa femminile</a></li><li data-name="calcio_altri-campionati" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/altri-campionati/" title="Altri Campionati">Altri Campionati</a></li><li data-name="calcio_futsalcalcioa5" class="fxr-between-center menu-item"><a href="https:/www.gazzetta.it/Calcio/futsalcalcioa5/" title="Futsal">Futsal</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_calcio_calcio-estero"><li class="menu-item-title fxr-left-center" data-target="sport_calcio"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">CALCIO ESTERO</div></li><li data-name="calcio-estero" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Estero/" title="Notizie">Notizie</a></li><li data-name="calcio-estero_premier-league" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Premier-League/" title="Premier League">Premier League</a></li><li data-name="calcio-estero_liga" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Liga/" title="Liga">Liga</a></li><li data-name="calcio-estero_bundesliga" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Bundesliga/" title="Bundesliga">Bundesliga</a></li><li data-name="calcio-estero_ligue-1" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Ligue-1/" title="Ligue 1">Ligue 1</a></li><li data-name="calcio-estero_altri" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Campionati-Esteri/" title="Altri Campionati Esteri">Altri Campionati Esteri</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_calcio_coppe"><li class="menu-item-title fxr-left-center" data-target="sport_calcio"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">COPPE EUROPEE</div></li><li data-name="calcio_coppe" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/coppe/" title="Notizie">Notizie</a></li><li data-name="calcio_champions-league" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Champions-League/" title="Champions League">Champions League</a></li><li data-name="calcio_europa-league" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Europa-League/" title="Europa League">Europa League</a></li><li data-name="calcio_conference-league" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Conference-League/" title="Conference League">Conference League</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_calcio_competizioni-per-nazionali"><li class="menu-item-title fxr-left-center" data-target="sport_calcio"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">COMPETIZIONI PER NAZIONALI</div></li><li data-name="calcio_competizioni-nazionali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/nazionali/" title="Notizie">Notizie</a></li><li data-name="calcio_nazionale" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Nazionale/" title="Nazionale">Nazionale</a></li><li data-name="calcio_mondiali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Mondiali/" title="Mondiali">Mondiali</a></li><li data-name="calcio_europei" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Europei/" title="Europei">Europei</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/calcio/nations-league/calendario-risultati/" title="Nations League">Nations League</a></li><li data-name="calcio_nazionali_coppa-africa" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/coppa-d-africa/" title="Coppa d'Africa">Coppa d'Africa</a></li><li data-name="calcio-eurou21" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/Nazionali/EuroU21/" title="Europeo Under 21">Europeo Under 21</a></li><li data-name="calcio_nazionale-femminile" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Calcio/nazionale-femminile/" title="Nazionale Femminile">Nazionale Femminile</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">MOTORI</div></li><li data-name="motori_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Motori/" title="Notizie">Notizie</a></li><li data-target="sport_motori_la-mia-auto" class="fxr-between-center menu-item"><div>La mia auto</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_motori_la-mia-moto" class="fxr-between-center menu-item"><div>La mia moto</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_motori_automobilismo" class="fxr-between-center menu-item"><div>Automobilismo</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_motori_motociclismo" class="fxr-between-center menu-item"><div>Motociclismo</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_motori_mobilita-sostenibile" class="fxr-between-center menu-item"><div>Mobilità sostenibile</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="motori_guida-con-noi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/guida-con-noi/" title="Guide utili">Guida con noi</a></li><li data-name="motori_officina-gazzetta-motori" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Motori/officina-gazzetta-motori/" title="Officina Gazzetta Motori">Officina Gazzetta Motori</a></li><li data-name="motori_la-mia-barca" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-barca/" title="La mia barca">La mia barca</a></li><li data-name="motori_guide-utili" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/guide-utili/" title="Guide utili">Guide utili</a></li><li data-name="motori_viaggi-motori" class="fxr-between-center menu-item"><a href="https://gazzettaadventure.tribala.travel/pacchetti-viaggio?categoryUID=udOPOaw2QeCC9HiHE4dM&productType=bundle~travel" title="Viaggi motori">Viaggi motori</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori_automobilismo"><li class="menu-item-title fxr-left-center" data-target="sport_motori"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">AUTOMOBILISMO</div></li><li data-name="automobilismo_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Auto/" title="Notizie">Notizie</a></li><li data-name="automobilismo_formula-1" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Formula-1/" title="Formula 1">Formula 1</a></li><li data-name="automobilismo_formula-e" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/automobilismo/Formula-E/" title="Formula E">Formula E</a></li><li data-name="automobilismo_rally" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Auto/rally/" title="automobilismo">Rally</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori_motociclismo"><li class="menu-item-title fxr-left-center" data-target="sport_motori"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">MOTOCICLISMO</div></li><li data-name="motociclismo_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/" title="Notizie">Notizie</a></li><li data-name="motociclismo_motogp" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/moto-GP/" title="MotoGP">MotoGP</a></li><li data-name="motociclismo_moto2" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/moto-2/" title="Moto2">Moto2</a></li><li data-name="motociclismo_moto3" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/moto-3/" title="Moto3">Moto3</a></li><li data-name="motociclismo_superbike" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/Superbike/" title="Superbike">Superbike</a></li><li data-name="motociclismo_motocross" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Moto/motocross/" title="Motocross e Enduro">Motocross e Enduro</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori_la-mia-auto"><li class="menu-item-title fxr-left-center" data-target="sport_motori"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">LA MIA AUTO</div></li><li data-name="motori-auto_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/" title="Notizie">Notizie</a></li><li data-name="motori-auto_promozioni-auto-nuove" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/promozioni-auto-nuove/" title="Promozioni auto nuove">Promozioni auto nuove</a></li><li data-name="motori-auto_prove-auto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/prove-auto/" title="Prove auto">Prove auto</a></li><li data-name="motori-auto_salone-monaco" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/salone-monaco/" title="Salone di Monaco">Salone di Monaco</a></li><li data-name="motori-auto_salone-francoforte" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/salone-francoforte/" title="Salone di Francoforte">Salone di Francoforte</a></li><li data-name="motori-auto_salone-ginevra" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/salone-ginevra/" title="Salone di Ginevra">Salone di Ginevra</a></li><li data-name="motori-auto_salone-parigi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-auto/salone-parigi/" title="Salone di Parigi">Salone di Parigi</a></li><li data-name="motori_officina-gazzetta-motori_manutenzione-auto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Motori/officina-gazzetta-motori/Manutenzione-auto/" title="Manutenzione Auto">Manutenzione Auto</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori_la-mia-moto"><li class="menu-item-title fxr-left-center" data-target="sport_motori"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">LA MIA MOTO</div></li><li data-name="motori-moto_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-moto/" title="Notizie">Notizie</a></li><li data-name="motori-moto_prove-moto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-moto/prove-moto/" title="Prove moto">Prove moto</a></li><li data-name="motori-moto_prove-scooter" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-moto/prove-scooter/" title="Prove scooter">Prove scooter</a></li><li data-name="motori-moto_eicma" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/la-mia-moto/eicma/" title="EICMA">EICMA</a></li><li data-name="motori_officina-gazzetta-motori_manutenzione-moto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Motori/officina-gazzetta-motori/Manutenzione-moto/?intcmp=hyperlink-articolo-gazit" title="Manutenzione Moto">Manutenzione Moto</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_motori_mobilita-sostenibile"><li class="menu-item-title fxr-left-center" data-target="sport_motori"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">MOBILITA' SOSTENIBILE</div></li><li data-name="motori_mobilita-sostenibile" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/mobilita-sostenibile/" title="Notizie">Notizie</a></li><li data-name="motori_mobilita-sostenibile_auto-elettriche" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/mobilita-sostenibile/auto-elettriche/" title="Auto elettriche">Auto elettriche</a></li><li data-name="motori_mobilita-sostenibile_auto-ibride" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/mobilita-sostenibile/auto-ibride/" title="Auto ibride">Auto ibride</a></li><li data-name="motori_mobilita-sostenibile_micromobilita" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/motori/mobilita-sostenibile/micromobilita/" title="Microbolitá">Micromobilità</a></li><li data-name="motori_mobilita-sostenibile_e-bike" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Motori/mobilita-sostenibile/e-bike/" title="E-bike">E-bike</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_tennis"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">TENNIS</div></li><li data-name="tennis_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Tennis/" title="Notizie">Notizie</a></li><li data-name="tennis_atp" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Tennis/ATP/" title="ATP">ATP</a></li><li data-name="tennis_WTA" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Tennis/WTA/" title="WTA">WTA</a></li><li data-name="tennis_coppa-davis" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Tennis/Coppa-Davis/" title="Coppa Davis">Coppa Davis</a></li><li data-name="tennis_fed-cup" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Tennis/Fed-Cup/" title="Billie Jean King Cup">Billie Jean King Cup</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_basket"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">BASKET</div></li><li data-name="basket_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/" title="Notizie">Notizie</a></li><li data-target="sport_basket_basket-italiano" class="fxr-between-center menu-item"><div>Basket italiano</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_basket_nba" class="fxr-between-center menu-item"><div>NBA</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_basket_eurolega" class="fxr-between-center menu-item"><div>Eurolega</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_basket_altre-competizioni" class="fxr-between-center menu-item"><div>Altre Competizioni</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_basket_basket-italiano"><li class="menu-item-title fxr-left-center" data-target="sport_basket"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">BASKET ITALIANO</div></li><li data-name="basket-italiano_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket-italiano/" title="Notizie">Notizie</a></li><li data-name="basket-italiano_serie-a" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket-italiano/SerieA/" title="Serie A Maschile">Serie A Maschile</a></li><li data-name="basket-italiano_legadue" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket-italiano/A2/" title="Serie A-2 Maschile">Serie A-2 Maschile</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket/serie-a-femminile/calendario-risultati/" title="Serie A Femminile">Serie A Femminile</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_basket_nba"><li class="menu-item-title fxr-left-center" data-target="sport_basket"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">NBA</div></li><li data-name="basket-nba" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Nba/" title="Notizie">Notizie</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket/nba/calendario-risultati/" title="Calendario e Risultati">Calendario e Risultati</a></li><li data-name="matchcenter_classifiche" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/basket/nba/classifica/" title="Classifiche">Classifiche</a></li><li data-name="videogazzetta_altri-sport_basket" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/altri-sport/basket/nba/highlights-nba/" title="Highlights">Highlights</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_basket_eurolega"><li class="menu-item-title fxr-left-center" data-target="sport_basket"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">EUROLEGA</div></li><li data-name="basket-eurolega" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Eurolega/" title="Notizie">Notizie</a></li><li data-name="eurolega_gamecenter" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/Eurolega/Risultati/" title="Calendario e Risultati">Calendario e Risultati</a></li><li data-name="eurolega_classifica" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/Eurolega/Risultati/classifica.shtml" title="Classifica">Classifica</a></li><li data-name="videogazzetta_altri-sport_basket" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/altri-sport/basket/eurolega/" title="Video">Video</a></li><li data-name="videogazzetta_altri-sport_basket" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/altri-sport/basket/eurolega/highlights-eurolega/" title="Highlights">Highlights</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_basket_altre-competizioni"><li class="menu-item-title fxr-left-center" data-target="sport_basket"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">ALTRE COMPETIZIONI</div></li><li data-name="basket-italiano_nazionali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/nazionali/" title="Notizie">Notizie</a></li><li data-name="basket_mondiali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/mondiali/" title="Mondiali">Mondiali</a></li><li data-name="basket_europei" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Basket/europei/" title="Europei">Europei</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_ciclismo"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">CICLISMO</div></li><li data-name="ciclismo_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Ciclismo/" title="Notizie">Notizie</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/ciclismo/uci/calendario/" title="Calendario">Calendario</a></li><li data-name="ciclismo_classiche" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Ciclismo/classiche/" title="Classiche">Classiche</a></li><li data-target="sport_ciclismo_corse-a-tappe" class="fxr-between-center menu-item"><div>Corse a tappe</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_ciclismo_speciali" class="fxr-between-center menu-item"><div>Speciali</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_ciclismo_corse-a-tappe"><li class="menu-item-title fxr-left-center" data-target="sport_ciclismo"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">CORSE A TAPPE</div></li><li data-name="ciclismo_giroditalia" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Giroditalia/" title="Giro d'Italia">Giro d'Italia</a></li><li data-name="ciclismo_tour-de-france" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Ciclismo/tour-de-france/" title="Tour de France">Tour de France</a></li><li data-name="ciclismo_vuelta" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Ciclismo/vuelta/" title="Vuelta">Vuelta</a></li><li data-name="ciclismo_giro-next-gen" class="fxr-between-center menu-item"><a href="https://www.gironextgen.it/" title="Giro Next Gen">Giro Next Gen</a></li><li data-name="ciclismo_altre" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Ciclismo/corse-a-tappe/altre/" title="Altre corse a tappe">Altre corse a tappe</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_ciclismo_speciali"><li class="menu-item-title fxr-left-center" data-target="sport_ciclismo"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">SPECIALI</div></li><li data-name="ciclismo_speciali_strade-bianche" class="fxr-between-center menu-item"><a href="https://www.strade-bianche.it/" title="Strade Bianche">Strade Bianche</a></li><li data-name="ciclismo_speciali_tirreno-adriatico" class="fxr-between-center menu-item"><a href="https://www.tirrenoadriatico.it/" title="Tirreno Adriatico">Tirreno Adriatico</a></li><li data-name="ciclismo_speciali_milano-sanremo" class="fxr-between-center menu-item"><a href="https://www.milanosanremo.it/" title="Milano Sanremo">Milano Sanremo</a></li><li data-name="ciclismo_speciali_giro-di-sicilia" class="fxr-between-center menu-item"><a href="https://ilgirodisicilia.it/" title="Giro di Sicilia">Giro di Sicilia</a></li><li data-name="ciclismo_speciali_milano-torino" class="fxr-between-center menu-item"><a href="https://www.milanotorino.it/" title="Milano Torino">Milano Torino</a></li><li data-name="ciclismo_speciali_il-gran-piemonte" class="fxr-between-center menu-item"><a href="https://www.ilgranpiemonte.it/" title="Gran Piemonte">Gran Piemonte</a></li><li data-name="ciclismo_speciali_il-lombardia" class="fxr-between-center menu-item"><a href="https://www.ilombardia.it/" title="Il Lombardia">Il Lombardia</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">ACTIVE</div></li><li data-name="active_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Active/" title="Notizie">Notizie</a></li><li data-target="sport_active_be-active" class="fxr-between-center menu-item"><div>Be Active</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_alimentazione" class="fxr-between-center menu-item"><div>Alimentazione</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_bici" class="fxr-between-center menu-item"><div>Bici</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_fitness" class="fxr-between-center menu-item"><div>Fitness</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_mare" class="fxr-between-center menu-item"><div>Mare</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_montagna" class="fxr-between-center menu-item"><div>Montagna</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="sport_active_running" class="fxr-between-center menu-item"><div>Running</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="active_salute" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/salute/" title="Salute">Salute</a></li><li data-target="sport_active_turismo-sportivo" class="fxr-between-center menu-item"><div>Turismo Sportivo</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="active_cupra-padel-tour" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/active/gazzetta-active-e-cupra-padel-tour-2024/index.html?intcmp=hyperlink-articolo-gazit" title="Cupra Padel Tour">Cupra Padel Tour</a></li><li data-name="gazzettafootballleague_default" class="fxr-between-center menu-item"><a href="https://www.gazzettafootballleague.it/" title="Gazzetta Football League">Gazzetta Football League</a></li><li data-name="gazzettaadventure_default" class="fxr-between-center menu-item"><a href="https://gazzettaadventure.tribala.travel/" title="Viaggi Adventure">Viaggi Adventure</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_be-active"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">BE ACTIVE</div></li><li data-name="active_be-active" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/be-active/" title="Notizie">Notizie</a></li><li data-name="active_be-active_training" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/be-active/training/" title="Training">Training</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_alimentazione"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">ALIMENTAZIONE</div></li><li data-name="active_alimentazione" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/alimentazione/" title="Notizie">Notizie</a></li><li data-name="active_alimentazione_a-tavola" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/alimentazione/news/" title="A tavola">A tavola</a></li><li data-name="alimentazione_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/alimentazione/per-lo-sport/" title="Per lo Sport">Per lo Sport</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_bici"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">BICI</div></li><li data-name="active_bici" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bici/" title="Notizie">Notizie</a></li><li data-name="active_bici_bici-da-corsa" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bici/bici-da-corsa/" title="Bici da corsa">Bici da corsa</a></li><li data-name="active_bici_mtb" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bici/mtb/" title="MTB">MTB</a></li><li data-name="active_bici_e-bike" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bici/e-bike/" title="Bici Elettriche">Bici Elettriche</a></li><li data-name="active_bici_turismo" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/bici/turismo/" title="Turismo">Turismo</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_fitness"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">FITNESS</div></li><li data-name="active_fitness" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fitness/" title="Notizie">Notizie</a></li><li data-name="active_fitness_allenamento" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fitness/allenamento/" title="Allenamento">Allenamento</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_mare"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">MARE</div></li><li data-name="active_mare_notizie" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/mare/" title="Notizie">Notizie</a></li><li data-name="active_mare_surf" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/mare/surf/" title="Surf">Surf</a></li><li data-name="active_mare_scuba" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/mare/scuba/" title="Diving">Diving</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_montagna"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">MONTAGNA</div></li><li data-name="active_montagna" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/montagna/" title="Notizie">Notizie</a></li><li data-name="active_montagna_partner" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/montagna/partner/" title="Partner">Partner</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_active_running"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">RUNNING</div></li><li data-name="active_running" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/running/" title="Notizie">Notizie</a></li><li data-name="active_running_allenamento" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/running/allenamento/" title="Allenamento">Allenamento</a></li><li data-name="active_running_news" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/running/news/" title="Gare e atleti">Gare e atleti</a></li><li data-name="running_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/running/consigli/" title="Focus e consigli">Focus e consigli</a></li><li data-name="running_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/running/abbigliamento-scarpe-accessori/" title="Abbigliamento, scarpe, accessori">Abbigliamento, scarpe, accessori</a></li></ul><ul class="calcio section fxc-top-left is-hidden" data-menu="sport_active_turismo-sportivo"><li class="menu-item-title fxr-left-center" data-target="sport_active"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">TURISMO SPORTIVO</div></li><li data-name="active_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/turismo-sportivo/" title="Notizie">Notizie</a></li><li data-name="active_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/turismo-sportivo/itinerari/" title="Itinerari">Itinerari</a></li><li data-name="active_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/turismo-sportivo/eventi/" title="Eventi">Eventi</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_esports"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">ESPORTS</div></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/" title="Notizie">Notizie</a></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/university-master" title="University Master">University Master</a></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/gaming/guide" title="Guide Master">Guide</a></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/gaming/recensioni" title="Recensioni">Recensioni</a></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/gaming/speciali" title="Speciali">Speciali</a></li><li data-name="esports_default" class="fxr-between-center menu-item"><a href="https://esports.gazzetta.it/esports" title="Esports">Esports</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_fighting"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">FIGHTING</div></li><li data-name="altri-sport_fighting" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fighting/" title="Notizie">Notizie</a></li><li data-name="altri-sport_judo" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fighting/judo/" title="Judo">Judo</a></li><li data-name="altri-sport_lotta" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fighting/lotta/" title="Lotta">Lotta</a></li><li data-name="altri-sport_karate" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fighting/karate/" title="Karate">Karate</a></li><li data-name="altri-sport_pugilato" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fighting/pugilato/" title="Pugilato">Pugilato</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_olimpiadi"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">OLIMPIADI</div></li><li data-name="altri-sport_olimpiadi_risultati-calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/" title="Notizie">Notizie</a></li><li data-name="altri-sport_olimpiadi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/risultati-calendario/" title="Risultati e Calendario">Risultati e Calendario</a></li><li data-name="altri-sport_olimpiadi_medagliere" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/medagliere/" title="Medagliere">Medagliere</a></li><li data-name="altri-sport_olimpiadi_discipline" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/discipline/" title="Discipline">Discipline</a></li><li data-name="videogazzetta_olimpiadi" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/olimpiadi/" title="Video">Video</a></li><li data-name="olimpiadi_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/23-07-2024/olimpiadi-tutti-gli-italiani-a-parigi-2024-sono-403.shtml" title="Azzurri">Azzurri</a></li><li data-name="default_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/infografiche/Olimpiadi/Storia/" title="Storia">Storia</a></li><li data-name="altri-sport_olimpiadi_storico-medaglie" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/olimpiadi/storico-medaglie/" title="Medagliere Storico">Medagliere Storico</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_rugby"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">RUGBY</div></li><li data-name="altri-sport_rugby" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Rugby/" title="Notizie">Notizie</a></li><li data-name="sport_rugby_6-nazioni" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Rugby/6-nazioni/" title="Sei Nazioni">Sei Nazioni</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_scommesse"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">SCOMMESSE</div></li><li data-name="scommesse_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/" title="Notizie">Notizie</a></li><li data-name="scommesse_pronostici" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/pronostici/" title="Pronostici">Pronostici</a></li><li data-name="scommesse_comparazione-quote" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/comparazione-quote/" title="Comparazione Quote">Comparazione Quote</a></li><li data-name="scommesse_bookmaker" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/bookmaker/" title="Siti Scommesse">Siti Scommesse</a></li><li data-name="scommesse_bonus-benvenuto" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/bonus-benvenuto/" title="Bonus Benvenuto">Bonus Benvenuto</a></li><li data-name="scommesse_casino" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/casino/guide/" title="Casinò Online">Casinò Online</a></li><li data-name="scommesse_notizie-analisi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/notizie-analisi/" title="Notizie Gioco e Scommesse">Notizie Gioco e Scommesse</a></li><li data-name="scommesse_schedine" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/scommesse/schedine/" title="Schedina del Giorno">Schedina del Giorno</a></li></ul><ul class="calcio section fxc-top-left is-hidden" data-menu="sport_sport-invernali"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">SPORT INVERNALI</div></li><li data-name="altri-sport_sport-invernali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Sport-Invernali/" title="Notizie">Notizie</a></li><li data-name="altri-sport_coppa-mondo-sci-alpino" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Sport-Invernali/Sci-Alpino/coppa-mondo-sci/" title="Coppa Mondo Sci">Coppa Mondo Sci</a></li><li data-name="altri-sport_mondiali-sci" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Sport-Invernali/Sci-Alpino/mondiali-sci/" title="Mondiali Sci Alpino">Mondiali Sci Alpino</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="sport_volley"><li class="menu-item-title fxr-left-center" data-target="sport"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">VOLLEY</div></li><li data-name="altri-sport_volley" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Volley/" title="Notizie">Notizie</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/volley/superlega/calendario-risultati/" title="Superlega">Superlega</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/volley/mondiali/calendario-risultati/" title="Mondiali - Maschile">Mondiali - Maschile</a></li><li data-name="matchcenter_calendario" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/volley/mondiali-femminili/calendario-risultati/" title="Mondiali - Femminile">Mondiali - Femminile</a></li></ul><ul data-menu="g-plus" class="section fxc-top-left is-g-plus-item is-hidden"><li data-name="premium_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/" title="Homepage G+">Homepage G+</a></li><li data-name="premium_rubriche" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/rubriche/" title="Rubriche">Rubriche</a></li><li data-name="premium_pagelle" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/pagelle/" title="Pagelle">Pagelle</a></li><li data-name="premium_interviste" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/interviste/" title="Interviste">Interviste</a></li><li data-name="premium_approfondimenti" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/approfondimenti/" title="Grandi Letture">Grandi Letture</a></li><li data-name="premium_personaggi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/premium/personaggi/" title="Personaggi">Personaggi</a></li></ul><ul data-menu="il-ciclista" class="section fxc-top-left is-il-ciclista is-hidden"><li data-name="il-ciclista_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/" title="Homepage G+">Homepage Il Ciclista</a></li><li data-name="il-ciclista_percorsi" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/percorsi/" title="Percorsi">Percorsi</a></li><li data-name="il-ciclista_allenamento" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/allenamento/" title="Salute e allenamento">Salute e allenamento</a></li><li data-name="il-ciclista_attrezzatura" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/attrezzatura/" title="Bici e attrezzatura">Bici e attrezzatura</a></li><li data-name="il-ciclista_manutenzione" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/manutenzione/" title="Manutenzione">Manutenzione</a></li><li data-name="il-ciclista_gare-amatoriali" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/gare-amatoriali/" title="Gare amatoriali">Gare amatoriali</a></li><li data-name="il-ciclista_mtb" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/mtb/" title="MTB">MTB</a></li><li data-name="il-ciclista_abbigliamento" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/abbigliamento/" title="Abbigliamento">Abbigliamento</a></li><li data-name="il-ciclista_chi-siamo" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/il-ciclista/22-03-2023/cassani-nibali-basso-bettini-mazzoleni-fabbri-gli-esperti-del-ciclista.shtml" title="Chi siamo">Chi siamo</a></li><li data-name="il-ciclista_viaggi" class="fxr-between-center menu-item"><a href="https://ilciclistaviaggi.gazzetta.it/?intcmp=link_men%C3%B9_ilciclista_Gaz" title="Viaggi">Viaggi</a></li></ul><ul data-menu="altre-sezioni" class="section fxc-top-left is-hidden"><li data-target="altre-sezioni_giochi" class="fxr-between-center menu-item"><div>Giochi</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="altre-sezioni_altri-mondi" class="fxr-between-center menu-item"><div>Altri Mondi</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-name="cronaca-attualita_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Cronaca-attualita/" title="Cronaca e attualitá">Cronaca e attualitá</a></li><li data-target="altre-sezioni_mondo-gazzetta" class="fxr-between-center menu-item"><div>Mondo Gazzetta</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="altre-sezioni_spettacolo-tv-gossip" class="fxr-between-center menu-item"><div>Spettacolo, TV, Gossip</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li><li data-target="altre-sezioni_shop-gazzetta" class="fxr-between-center menu-item"><div>Shop Gazzetta</div><span class="icon is-small g-icon--margin-right"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></li></ul><ul class="section fxc-top-left is-hidden" data-menu="altre-sezioni_giochi"><li class="menu-item-title fxr-left-center" data-target="altre-sezioni"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">Giochi</div></li><li data-name="giochi_questoquello" class="fxr-between-center menu-item"><a href="https://questoquello.gazzetta.it/" title="Questo o Quello?">Questo o Quello?</a></li><li data-name="giochi_gazzaquiz" class="fxr-between-center menu-item"><a href="https://gazzaquiz.gazzetta.it/" title="GazzaQuiz">GazzaQuiz</a></li><li data-name="giochi_fantaduello" class="fxr-between-center menu-item"><a href="https://fantacampionato.gazzetta.it/home/fantaduello" title="Fantaduello">Fantaduello</a></li><li data-name="giochi_fantacampionato" class="fxr-between-center menu-item"><a href="https://fantacampionato.gazzetta.it/home" title="Fantacampionato">Fantacampionato</a></li><li data-name="giochi_fantacampionato-manager" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/fantacampionatomanager/" title="Fantacampionato Manager">Fantacampionato Manager</a></li><li data-name="giochi_testa-a-testa" class="fxr-between-center menu-item"><a href="https://fantacampionato.gazzetta.it/home/testa-a-testa" title="Testa a Testa">Testa a Testa</a></li><li data-name="giochi_fantacampionato-fanta5" class="fxr-between-center menu-item"><a href="https://fantacampionato.gazzetta.it/home/fanta5" title="Fanta 5">Fanta 5</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="altre-sezioni_altri-mondi"><li class="menu-item-title fxr-left-center" data-target="altre-sezioni"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">Altri Mondi</div></li><li data-name="altri-mondi_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/Altri-Mondi/" title="Notizie">Notizie</a></li><li data-name="altri-mondi_stile" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/stile/" title="Stile">Stile</a></li><li data-name="nft_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/nft/" title="NFT">NFT</a></li><li data-name="recensioni_default" class="fxr-between-center menu-item"><a href="https://recensioni.gazzetta.it/" title="Prima Scelta">Prima Scelta</a></li><li data-name="meteo_default" class="fxr-between-center menu-item"><a href="https://meteo.gazzetta.it/" title="Meteo">Meteo</a></li><li data-name="altri-mondi_tutti-in-campo" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/tutti-in-campo/" title="Tutti In Campo">Tutti In Campo</a></li><li data-name="poker" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/poker/" title="Poker Sportivo">Poker Sportivo</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="altre-sezioni_mondo-gazzetta"><li class="menu-item-title fxr-left-center" data-target="altre-sezioni"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">Mondo Gazzetta</div></li><li data-name="altri-sport_festival-sport-trento" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/festival-sport-trento/" title="Festival Dello Sport">Festival Dello Sport</a></li><li data-name="gazzettasportsdays_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/sportsdays/" title="Gazzetta Sports Days">Gazzetta Sports Days</a></li><li data-name="rcsaccademy_default" class="fxr-between-center menu-item"><a href="https://rcsacademy.corriere.it/" title="RCS Accademy">RCS Accademy</a></li><li data-name="altri-sport_sportsawards" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/sportsawards/" title="Sports Awards">Sports Awards</a></li><li data-name="viaggiecultura_vacanze" class="fxr-between-center menu-item"><a href="https://www.viaggiecultura.it/vacanze-gazzetta" title="Vacanze Gazzetta">Vacanze Gazzetta</a></li><li data-name="fondazionecannavo_default" class="fxr-between-center menu-item"><a href="https://fondazionecannavo.gazzetta.it/" title="Fondazione Cannavò">Fondazione Cannavò</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="altre-sezioni_spettacolo-tv-gossip"><li class="menu-item-title fxr-left-center" data-target="altre-sezioni"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">Spettacolo, TV, Gossip</div></li><li data-name="spettacolo-tv-gossip_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/spettacolo-tv-gossip/" title="Notizie">Notizie</a></li><li data-name="spettacolo-tv-gossip_oroscopo" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/oroscopo/" title="Oroscopo">Oroscopo</a></li></ul><ul class="section fxc-top-left is-hidden" data-menu="altre-sezioni_shop-gazzetta"><li class="menu-item-title fxr-left-center" data-target="altre-sezioni"><span class="icon is-medium"><i class="icon-gazzetta-g-arrow-left fa-xs"></i></span><div class="title">Shop Gazzetta</div></li><li data-name="store_default" class="fxr-between-center menu-item"><a href="https://store.gazzetta.it/" title="GazzettaStore">GazzettaStore</a></li><li data-name="buonipertutti_buoni-sconto" class="fxr-between-center menu-item"><a href="https://buonpertutti.corriere.it/buoni-sconto/" title="Buon Per Tutti">Buon Per Tutti</a></li><li data-name="doveclub_default" class="fxr-between-center menu-item"><a href="https://www.doveclub.it/" title="DoveClub">DoveClub</a></li><li data-name="codici-sconto_default" class="fxr-between-center menu-item"><a href="https://www.gazzetta.it/codici-sconto/" title="Codici Sconto">Codici Sconto</a></li></ul><ul data-menu="video" class="section fxc-top-left is-hidden"><li data-name="videogazzetta_default" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/" title="Tutti i video">Tutti i video</a></li><li data-name="videogazzetta_calcio" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/calcio/" title="Calcio">Calcio</a></li><li data-name="videogazzetta_motori" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/motori/" title="Motori">Motori</a></li><li data-name="videogazzetta_tennis" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/tennis/" title="Tennis">Tennis</a></li><li data-name="videogazzetta_altri-sport" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/altri-sport/basket/" title="Basket">Basket</a></li><li data-name="videogazzetta_ciclismo" class="fxr-between-center menu-item"><a href="https://video.gazzetta.it/ciclismo/" title="Ciclismo">Ciclismo</a></li></ul><div data-menu="search" class="search section menu-item is-hidden"><div class="menu-item"><form class="search-menu-item" id="cerca" method="get" action="https://www.gazzetta.it/nuovaricerca/home.shtml"><div class="search-wrapper sidebar"><input placeholder="Cerca in Gazzetta" type="search" value="" name="q" id="search2018" autofocus=""> <button class="search-icon"><span class="icon is-medum"><i class="icon-gazzetta-g-search-lens fa-2x"></i></span></button></div><button class="button sidebar" type="submit">CERCA</button></form></div></div></div></div></div><div class="overlay"></div></div><div class="megamenu-container"><div data-menu="gplus" class="bck-navbar-megamenu is-hidden"><div class="container is-g-plus"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/">Homepage G+</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/rubriche/">Rubriche</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/pagelle/">Pagelle</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/interviste/">Interviste</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/approfondimenti/">Grandi letture</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/premium/personaggi/">Personaggi</a></li></ul></div></div></div></div></div><div data-menu="calcio" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calcio/">Calcio Italiano</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calcio/prob_form/">Probabili Formazioni</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calciomercato/">Calciomercato</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calcio/Estero/">Calcio Estero</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calcio/coppe/">Coppe Europee</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Calcio/nazionali/">Competizioni per Nazionali</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/numbers/">Numbers</a></li><li class="list-item"><a href="https://www.gazzetta.it/analisi-esperti/">L'Analisi Degli Esperti</a></li></ul></div></div></div><div class="section-teams"><div class="list"><ul class="fxr-between-top"><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/atalanta/" title="Atlanta"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/atalanta.png?v=4d03f517b8bb1314ae2bf8b915ce6a76"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/bologna/" title="Bologna"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/bologna.png?v=dc958e747eecf791d39cb8a39bd7378f"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/cagliari/" title="Cagliari"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/cagliari.png?v=29800408d84c97808c7ee73093ae19f4"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/como/" title="Como"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/como.png?v=a72ea4e7b2c31827b3b1b79523e9be5d"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/empoli/" title="Empoli"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/empoli.png?v=11cb498df327f22f7afae9165fe487e2"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/fiorentina/" title="Fiorentina"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/fiorentina.png?v=2b4ec0b63cc8fe7aaf9f9746bf732b72"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/genoa/" title="Genoa"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/genoa.png?v=7432ca4b78491cd6be3eb70dfd3f2109"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/inter/" title="Inter"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/inter.png?v=c763714c0d0a744579df589219cfda2e"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/juventus/" title="Juventus"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/juventus_white.png?v=cce6a036eba1cddbba446a825eee22b4"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/lazio/" title="Lazio"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/lazio.png?v=8d6871d494701a626083d51ca0a4d653"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/lecce/" title="Lecce"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/lecce.png?v=d33dca6dc42ab80c7640749ef6c0dc45"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/milan/" title="Milan"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/milan.png?v=1d50e880dc0005157978c8a703151de4"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/monza/" title="Monza"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/monza.png?v=10a1e2c119e14c97f5a97db280dbbfdb"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/napoli/" title="Napoli"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/napoli.png?v=44593bbc3d127464a4cf0e069255c625"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/parma/" title="Parma"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/parma.png?v=8e8859d216cd95266968243247dc9615"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/roma/" title="Roma"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/roma.png?v=6653486caa4b52d3c1c3fb9942e7e2bf"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/torino/" title="Torino"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/torino.png?v=63d9ee20117863d251c7b8041fb671f7"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/udinese/" title="Udinese"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/udinese.png?v=a7e5f9aaad363c9ae6488d51a70ea874"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/venezia/" title="Venezia"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/venezia.png?v=9ae24f8fe33d06611cee58bd66ddf61f"></figure></a></li><li class="list-item"><a class="is--gainsboro fxc-center-center-c" href="https://www.gazzetta.it/calcio/squadre/verona/" title="Verona"><figure class="image is-30x30"><img class="lazy" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/loghi-squadre/verona_yellow.png?v=62347e2cb6b9c7221b320d05c94e4923"></figure></a></li></ul></div></div></div></div><div data-menu="motori" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Motori/">Notizie</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/motori/la-mia-auto/">La mia auto</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/motori/la-mia-moto/">La mia moto</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Auto/">Automobilismo</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Moto/">Motociclismo</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/motori/mobilita-sostenibile/">Mobilità sostenibile</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/motori/guida-con-noi/">Guida con noi</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Motori/officina-gazzetta-motori/">Officina Gazzetta Motori</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/motori/la-mia-barca/">La mia barca</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Motori/guide-utili/">Guide utili</a></li><li class="list-item"><a class="is--gainsboro" href="https://gazzettaadventure.tribala.travel/pacchetti-viaggio?categoryUID=udOPOaw2QeCC9HiHE4dM&productType=bundle~travel">Viaggi motori</a></li></ul></div></div></div></div></div><div data-menu="tennis" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Tennis/">Notizie</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Tennis/ATP/">ATP</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Tennis/WTA/">WTA</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Tennis/Coppa-Davis/">Coppa Davis</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Tennis/Fed-Cup/">Billie Jean King Cup</a></li></ul></div></div></div></div></div><div data-menu="basket" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Basket/">Notizie</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/basket-italiano/">Basket Italiano</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/nba/">NBA</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Eurolega/">Eurolega</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Basket/nazionali/">Altre Competizioni</a></li></ul></div></div></div></div></div><div data-menu="ciclismo" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Ciclismo/">Notizie</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/ciclismo/ucl/calendario/">Calendario</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Ciclismo/classiche/">Classiche</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Ciclismo/corse-a-tappe/">Corse a Tappe</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/Ciclismo/speciali/">Speciali</a></li></ul></div></div></div></div></div><div data-menu="altri-sport" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item" data-name="arco"><a class="is--gainsboro" href="https://www.gazzetta.it/arco/" title="Arco">Arco</a></li><li class="list-item" data-name="atletica"><a class="is--gainsboro" href="https://www.gazzetta.it/Atletica/" title="Atletica">Atletica</a></li><li class="list-item" data-name="bocce"><a class="is--gainsboro" href="https://www.gazzetta.it/bocce/" title="Bocce">Bocce</a></li><li class="list-item" data-name="esports"><a class="is--gainsboro" href="https://esports.gazzetta.it" title="Esports">Esports</a></li><li class="list-item" data-name="fighting"><a class="is--gainsboro" href="https://www.gazzetta.it/fighting/" title="Fighting">Fighting</a></li><li class="list-item" data-name="golf"><a class="is--gainsboro" href="https://www.gazzetta.it/Golf/" title="Golf">Golf</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item" data-name="nuoto"><a class="is--gainsboro" href="https://www.gazzetta.it/Nuoto/" title="Nuoto">Nuoto e Pallanuoto</a></li><li class="list-item" data-name="olimpiadi"><a class="is--gainsboro" href="https://www.gazzetta.it/olimpiadi/" title="Olimpiadi">Olimpiadi</a></li><li class="list-item" data-name="olimpiadi-invernali"><a class="is--gainsboro" href="https://www.gazzetta.it/olimpiadi-invernali/" title="Olimpiadi Invernali">Olimpiadi Invernali</a></li><li class="list-item" data-name="paralimpici"><a class="is--gainsboro" href="https://www.gazzetta.it/Paralimpici/" title="Paralimpici">Paralimpici</a></li><li class="list-item" data-name="Padel"><a class="is--gainsboro" href="https://www.gazzetta.it/padel/" title="Padel">Padel</a></li><li class="list-item" data-name="Rugby"><a class="is--gainsboro" href="https://www.gazzetta.it/Rugby/" title="Rugby">Rugby</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item" data-name="sport-invernali"><a class="is--gainsboro" href="https://www.gazzetta.it/Sport-Invernali/" title="Sport Invernali">Sport Invernali</a></li><li class="list-item" data-name="sport-usa"><a class="is--gainsboro" href="https://www.gazzetta.it/Sport-Usa/" title="Sport USA">Sport Usa</a></li><li class="list-item" data-name="sport-vari"><a class="is--gainsboro" href="https://www.gazzetta.it/Sport-Vari/" title="Sport Vari">Sport Vari</a></li><li class="list-item" data-name="vele-e-nautica"><a class="is--gainsboro" href="https://www.gazzetta.it/vela/" title="Vela e Nautica">Vela e Nautica</a></li><li class="list-item" data-name="volley"><a class="is--gainsboro" href="https://www.gazzetta.it/Volley/" title="Volley">Volley</a></li></ul></div></div></div></div></div><div data-menu="scommesse" class="bck-navbar-megamenu is-hidden"><div class="container"><div class="section-content fxr-left-top"><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/">Notizie</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/pronostici/">Pronostici</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/comparazione-quote/">Comparazione Quote</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/bookmaker/">Siti Scommesse</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/bonus-benvenuto/">Bonus Benvenuto</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/casino/guide/">Casinò Online</a></li></ul></div></div><div class="section-column"><div class="list"><ul class="fxc-top-left"><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/notizie-analisi/">Notizie Gioco e Scommesse</a></li><li class="list-item"><a class="is--gainsboro" href="https://www.gazzetta.it/scommesse/schedine/">Schedina del Giorno</a></li></ul></div></div></div></div></div></div></div><div class="bck-navbar-bannermenu"><div class="container"><div class="bannermenu-brand only-logo fxr-between-center"><a href="https://www.gazzetta.it/active/" class="image has--logo"><img class="logo" src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/img/ext/logos/logo-ga.svg?v=1268623f4a0dbdc7a021b51aec8da886"></a></div></div></div> </header> <div id="rcsad_TopLeft_container" style="text-align:center" class="bck-adv-sinpgn"><div id="rcsad_TopLeft" class="rcsad_TopLeft skinVa hiddenTop is-pd-t-20 is-pd-b-20" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_TopLeft")}):document.addEventListener("eventDFPready",function(e){googletag.cmd.push(function(){googletag.display("rcsad_TopLeft")})},!1)</script></div></div> <main id="l-main" > <div class="wrapper is-paddingless"> <div> <div class="bck-carousel-photogallery siema-init bck-media-gallery has-background-black is--hp right" data-config='{ "custom": false, "manageFirstInitialization": "siema-init", "duration": "200", "perPage": 5.5, "sliderSelector": ".js-slider", "arrowPrevSelector": "icon-gazzetta-g-arrow-left", "arrowNextSelector": "icon-gazzetta-g-arrow-right", "arrowSize": "fa-1x", "shadowStartClass":"left", "shadowFinishClass":"right" }'><div class="carousel__content"><ul class="photogallery-slider js-slider"> <li> <div class="bck-media-video-small-hp" data-cmsid="0576bacb-dc9f-4b23-8c63-9f268fb9cxlk" data-resource-url="https://video.gazzetta.it/video-embed/0576bacb-dc9f-4b23-8c63-9f268fb9cxlk"> <a href="https://video.gazzetta.it/video-elena-santarelli-in-formissima-il-difficile-esercizio-alle-parallele/0576bacb-dc9f-4b23-8c63-9f268fb9cxlk" title="Elena Santarelli in formissima! Il difficile esercizio alle parallele"> <div class="media__image"> <figure class="image is-16by9"> <img src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2023/12/03/656c7cb43d8f7.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Elena Santarelli in formissima! Il difficile esercizio alle parallele</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="7b6bafe8-5785-4fe9-acc4-b7b088dafxlk" data-resource-url="https://video.gazzetta.it/video-embed/7b6bafe8-5785-4fe9-acc4-b7b088dafxlk"> <a href="https://video.gazzetta.it/video-decathlon-e-lo-yoga-il-benessere-in-sintonia-con-l-ambiente/7b6bafe8-5785-4fe9-acc4-b7b088dafxlk" title="Decathlon e lo yoga: il benessere in sintonia con l'ambiente"> <div class="media__image"> <figure class="image is-16by9"> <img src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2023/11/16/65566ab07784f.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Decathlon e lo yoga: il benessere in sintonia con l'ambiente</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="0ef33aca-e050-4aef-affd-f5581bf27xlk" data-resource-url="https://video.gazzetta.it/video-embed/0ef33aca-e050-4aef-affd-f5581bf27xlk"> <a href="https://video.gazzetta.it/il-numero-minimo-di-passi-al-giorno-da-fare-per-stare-bene/0ef33aca-e050-4aef-affd-f5581bf27xlk" title="Il numero minimo di passi al giorno da fare per stare bene"> <div class="media__image"> <figure class="image is-16by9"> <img src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2023/10/10/652563cbd80ef.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Il numero minimo di passi al giorno da fare per stare bene</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="f47e6546-14a3-434e-8cf9-7f3e7dc49xlk" data-resource-url="https://video.gazzetta.it/video-embed/f47e6546-14a3-434e-8cf9-7f3e7dc49xlk"> <a href="https://video.gazzetta.it/video-il-fitness-con-les-mills-la-forza-dell-allenamento-di-gruppo/f47e6546-14a3-434e-8cf9-7f3e7dc49xlk" title="Il fitness con Les Mills: la forza dell'allenamento di gruppo"> <div class="media__image"> <figure class="image is-16by9"> <img src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2023/10/05/651e980e41438.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Il fitness con Les Mills: la forza dell'allenamento di gruppo</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="2654e0e4-da60-47b1-88cd-22e7463a7xlk" data-resource-url="https://video.gazzetta.it/video-embed/2654e0e4-da60-47b1-88cd-22e7463a7xlk"> <a href="https://video.gazzetta.it/with-women-we-run-l-allenamento-di-adidas-per-la-sicurezza-delle-donne-durante-la-corsa-/2654e0e4-da60-47b1-88cd-22e7463a7xlk" title="With Women We Run: l'allenamento di adidas per la sicurezza delle donne durante la corsa"> <div class="media__image"> <figure class="image is-16by9"> <img src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2023/04/18/643e9bca9ea59.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">With Women We Run: l'allenamento di adidas per la sicurezza delle donne durante la corsa</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="a5911e1d-1635-48a6-af7e-8ea8083e7xlk" data-resource-url="https://video.gazzetta.it/video-embed/a5911e1d-1635-48a6-af7e-8ea8083e7xlk"> <a href="https://video.gazzetta.it/cupra-padel-whatsapp/a5911e1d-1635-48a6-af7e-8ea8083e7xlk" title="Cupra e padel, sinergia totale: quattro modelli entro due anni e Cupra Padel Tour 2022"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2022/05/18/6284c9d289771.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Cupra e padel, sinergia totale: quattro modelli entro due anni e Cupra Padel Tour 2022</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="648ddeeb-8770-41d6-8135-a82a10797xlk" data-resource-url="https://video.gazzetta.it/video-embed/648ddeeb-8770-41d6-8135-a82a10797xlk"> <a href="https://video.gazzetta.it/cubetti-di-sapere/648ddeeb-8770-41d6-8135-a82a10797xlk" title="Allenamento isoinerziale, come funziona? Ecco la dimostrazione"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2022/03/02/621f3927612b5.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Allenamento isoinerziale, come funziona? Ecco la dimostrazione</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="e1c8c975-d031-42b7-b99c-e322aa411xlk" data-resource-url="https://video.gazzetta.it/video-embed/e1c8c975-d031-42b7-b99c-e322aa411xlk"> <a href="https://video.gazzetta.it/allenamento-isoinerziale-come-funziona-ecco-la-dimostrazione/e1c8c975-d031-42b7-b99c-e322aa411xlk" title="Allenamento isoinerziale, come funziona? Ecco la dimostrazione"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2022/03/02/621f202d86a6a.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Allenamento isoinerziale, come funziona? Ecco la dimostrazione</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="6b1ae3f4-b7b0-473e-8634-1673886e7xlk" data-resource-url="https://video.gazzetta.it/video-embed/6b1ae3f4-b7b0-473e-8634-1673886e7xlk"> <a href="https://video.gazzetta.it/main-mcfit-due/6b1ae3f4-b7b0-473e-8634-1673886e7xlk" title="Clemente Russo, Train like a champion: lo sport come medicina"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/image_880_494/uploads/2022/02/15/620bc0c37d2c2.jpeg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Clemente Russo, Train like a champion: lo sport come medicina</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="97d2d0c6-8346-11ec-8c11-e5d83ceec838" data-resource-url="https://video.gazzetta.it/video-embed/97d2d0c6-8346-11ec-8c11-e5d83ceec838"> <a href="https://video.gazzetta.it/morandi-fisico-bestiale-sanremo-corre-incontra-emma/97d2d0c6-8346-11ec-8c11-e5d83ceec838" title="Morandi e un fisico bestiale: a Sanremo corre e incontra Emma"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://images2.gazzettaobjects.it/methode_image/Video/2022/02/01/Active/Foto%20Active%20-%20Trattate/MORANDISANREMO_896.jpg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Morandi e un fisico bestiale: a Sanremo corre e incontra Emma</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="004cf10a-5830-11ec-b626-318b2bd771bd" data-resource-url="https://video.gazzetta.it/video-embed/004cf10a-5830-11ec-b626-318b2bd771bd"> <a href="https://video.gazzetta.it/allenamento-recupero-stefano-tineke-testano-novita-fitbit-premium/004cf10a-5830-11ec-b626-318b2bd771bd" title="Allenamento e recupero, Stefano e Tineke testano le novità di Fitbit Premium"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://images2.gazzettaobjects.it/methode_image/Video/2021/12/08/Active/Foto%20Active%20-%20Trattate/Prendimingiro_Fitbit_896.jpg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Allenamento e recupero, Stefano e Tineke testano le novità di Fitbit Premium</span> </figcaption> </figure> </div> </a> </div> </li> <li> <div class="bck-media-video-small-hp" data-cmsid="7515ff02-3e24-11ec-ba7a-c03143fe0897" data-resource-url="https://video.gazzetta.it/video-embed/7515ff02-3e24-11ec-ba7a-c03143fe0897"> <a href="https://video.gazzetta.it/fabio-grosso-buon-compleanno-regalo-fitness-federica-torti/7515ff02-3e24-11ec-ba7a-c03143fe0897" title="Fabio Grosso, auguri! Il regalo? Un esercizio fitness con rotazione per gli addominali obliqui"> <div class="media__image"> <figure class="image is-16by9"> <img class="lazy" data-src="https://images2.gazzettaobjects.it/methode_image/Video/2021/11/05/Active/Foto%20Active%20-%20Trattate/fabio-grosso-auguri-il-nostro-regalo-un-esercizio-fitness-con-rotazione-per-gli-addominali-obliqui-1793-cflow_896.jpg" alt="" /> <figcaption class="fxr-left-center"> <span class="icon is-medium"> <i class="icon-gazzetta-g-play fa-1-5x"></i> </span> <span class="title has-text-white">Fabio Grosso, auguri! Il regalo? Un esercizio fitness con rotazione per gli addominali obliqui</span> </figcaption> </figure> </div> </a> </div> </li> <li><div class="all-videos"><div class="content has-text-primary"><a class="text" href="https://video.gazzetta.it">Vedi tutti i video <span class="icon is-mr-l-7"><i class="icon-gazzetta-g-indicator-right fa-xs"></i></span></a></div></div></li></ul></div></div> </div> </div> <div class="wrapper has-border"> <div class="container"> <section class="header-hp"> <div class="bck-titles "> <div class="titles__header fxr-left-around has--back-button"> <a href="/active/" class="icon"> <i class="icon-gazzetta-g-arrow-1 fa-x"></i> </a> <h1 class="title is--medium-bold"> Fitness </h1> </div> <div class="titles__footer"> <div class="container-scroll-tabs"> <div class="arrow left"> <button class="icon-gazzetta-g-arrow-left fa-xs"></button> </div> <ul class="tabs fxr-center-center is-clipped"> <li data-name="" class="list-item is-active" id="m31522-31521-31523"> <a class="is--gainsboro" id="m31532-31531-31533" href="https://www.gazzetta.it/fitness/" title="Gazzetta Active-Fitness">Notizie</a></li><li data-name="" class="list-item " id="m31527-31526-31528"> <a class="is--gainsboro" id="m31537-31536-31538" href="https://www.gazzetta.it/fitness/allenamento/" title="Gazzetta Active-Fitness-Allenamento">Allenamento</a></li></ul> <div class="arrow right"> <button class="icon-gazzetta-g-arrow-right fa-xs"></button> </div> </div> </div> </div> </section> <section class="body-hp"> <div class="columns"> <div class="column is-8 section-page-list"> <div id="m1999-1966-2000"><div class="listing-board-container"> <div class="pagination " id="m2004-2003-2005"><div class="listing contentNews-listing latest-listing fitness-listing category-listing active-listing view-list"> <div class="box-title"> </div> <ul class="section-list pagination"> <div class="bck-media-news bck-media-news-medium" data-cmsid="8ee7dff1-9f52-44fb-ad03-cfef71cacxlk"> <span class="overtitle is--floating"> la disciplina </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/24-11-2024/pickleball-come-allenarsi-i-consigli-dell-esperto.shtml"> <img src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/files/fp/uploads/2024/11/19/673c2a7f4ef61.r_d.514-757-1725.jpeg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/24-11-2024/pickleball-come-allenarsi-i-consigli-dell-esperto.shtml"><span>Passione pickleball: tutto quello che devi sapere sulla preparazione</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-24T08:07:07+01:00" data-time="24 novembre 2024"> 24 nov </time> </div> <p class="text is--medium"> Si impara con facilità, stimola l’attività cardio, dà una spinta a tutto il corpo, ma va preparato... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="fe5a8ec1-3787-482c-bb88-4b9f6c865xlk"> <span class="overtitle is--floating"> l'esercizio </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/23-11-2024/kettlebell-swing-benefici-a-cosa-serve-e-l-esecuzione-perfetta/cose-il-kettlebell-swing.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/17/6739a15ad8da1.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/23-11-2024/kettlebell-swing-benefici-a-cosa-serve-e-l-esecuzione-perfetta/cose-il-kettlebell-swing.shtml"><span>Kettlebell Swing: il movimento che allena tutto il corpo</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-23T08:16:08+01:00" data-time="23 novembre 2024"> 23 nov </time> </div> <p class="text is--medium"> Aumenta la forza esplosiva, migliora la resistenza, ma richiede una tecnica precisa. La trainer... </p> </div> </div> </div> <div class="bck-adv bck-revive-hp" adv-supplier="xlk" style="min-height:85px"><div class="adv__content"><div class="adv is-713x77"><div id="box_mkt_lst_01" style="display: none;"></div></div></div></div> <div class="bck-media-news bck-media-news-medium" data-cmsid="f87184c8-2662-4e1e-91c5-2d581ec3exlk"> <span class="overtitle is--floating"> la star </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/22-11-2024/scarlett-johansson-40-anni-al-top-la-sua-routine-active/buon-compleanno-scarlett.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2023/11/21/655ca9ec5a37c.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/22-11-2024/scarlett-johansson-40-anni-al-top-la-sua-routine-active/buon-compleanno-scarlett.shtml"><span>I 40 anni di Scarlett Johansson: dalla dieta vegana all'allenamento... da Avenger</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-22T13:36:09+01:00" data-time="22 novembre 2024"> 22 nov </time> </div> <p class="text is--medium"> L'attrice statunitense compie oggi 40 anni: dentro e fuori dal set resta un'icona... active </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="93d4c081-5ff9-4fb5-a0ae-92383c085xlk"> <span class="overtitle is--floating"> Outfit </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/21-11-2024/abbigliamento-uomo-palestra-tessuti-e-modelli-migliori.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/14/670cbf75db880.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/21-11-2024/abbigliamento-uomo-palestra-tessuti-e-modelli-migliori.shtml"><span>Abbigliamento maschile in palestra: i consigli per non sbagliare tessuti e modelli</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-21T14:16:53+01:00" data-time="21 novembre 2024"> 21 nov </time> </div> <p class="text is--medium"> da palestra per gli uomini </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="3955d684-c471-4817-a0a4-16fc9cbb1xlk"> <span class="overtitle is--floating"> l'attrezzo </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/21-11-2024/bilanciere-curvo-e-dritto-come-si-usa-esercizi-con-il-trainer/attrezzo-iconico.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/14/6735bb18bcccd.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/21-11-2024/bilanciere-curvo-e-dritto-come-si-usa-esercizi-con-il-trainer/attrezzo-iconico.shtml"><span>Il bilanciere curvo e dritto: tutti i modi per usarlo in maniera corretta</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-21T12:02:01+01:00" data-time="21 novembre 2024"> 21 nov </time> </div> <p class="text is--medium"> È uno degli attrezzi più iconici e versatili nel mondo del fitness e del sollevamento pesi.... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="57963382-4ef3-45af-8b2b-15f5d19b1xlk"> <span class="overtitle is--floating"> LA STAR </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/active/storie/21-11-2024/goldie-hawn-79-anni-al-top-con-trampolino-e-mindfulness/tanti-auguri-goldie.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/18/673b4ccddc86e.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/active/storie/21-11-2024/goldie-hawn-79-anni-al-top-con-trampolino-e-mindfulness/tanti-auguri-goldie.shtml"><span>Goldie Hawn, 79 anni e non sentirli grazie a trampolino, mindfulness e... Kurt Russell</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-21T11:56:20+01:00" data-time="21 novembre 2024"> 21 nov </time> </div> <p class="text is--medium"> La protagonsita de "La morte ti fa bella" festeggia i 79 anni tra successi, una vita sentimentale... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="637d5d0a-790f-4a80-9da2-8123cd936xlk"> <span class="overtitle is--floating"> mix vincente </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/salute/in-forma/20-11-2024/bet-allenamento-per-over-60-che-rafforza-corpo-e-mente.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/12/6733b1205f946.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/salute/in-forma/20-11-2024/bet-allenamento-per-over-60-che-rafforza-corpo-e-mente.shtml"><span>BET: l’allenamento che rafforza corpo e mente e migliora la salute degli over 60</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-20T10:48:18+01:00" data-time="20 novembre 2024"> 20 nov </time> </div> <p class="text is--medium"> Uno studio rivela come unire esercizio fisico e attività mentale potrebbe sostenere la longevità... </p> </div> </div> </div> <div class="bck-adv"><div class="adv__content"><div class="adv" id="rcsad_Bottom3" style="display:none"></div></div></div> <div class="bck-media-news bck-media-news-medium" data-cmsid="d752adec-78a4-4fa8-b65d-3cbc7b564xlk"> <span class="overtitle is--floating"> Training alternativo </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/allenamento/18-11-2024/allenamento-con-realta-virtuale-benefici-per-corpo-e-mente.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/18/673b195a5687c.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/allenamento/18-11-2024/allenamento-con-realta-virtuale-benefici-per-corpo-e-mente.shtml"><span>Allenamento con la realtà virtuale: tutti i benefici per mente e corpo</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-18T14:25:40+01:00" data-time="18 novembre 2024"> 18 nov </time> </div> <p class="text is--medium"> Molto coinvolgente per chi è costretto fuori dal campo per un infortunio e non vede l’ora di... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="231abe78-f21f-47f9-9151-ac9349644xlk"> <span class="overtitle is--floating"> La guida </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/allenamento/storie/18-11-2024/addominali-esercizi-da-fare-a-casa-in-pochi-minuti/gli-addominali-non-tolgono-la-pancia.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/15/67373f5821f9e.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/allenamento/storie/18-11-2024/addominali-esercizi-da-fare-a-casa-in-pochi-minuti/gli-addominali-non-tolgono-la-pancia.shtml"><span>Addominali: gli esercizi quotidiani di pochi minuti da fare a casa</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-18T10:53:28+01:00" data-time="18 novembre 2024"> 18 nov </time> </div> <p class="text is--medium"> Il circuito di 4 esercizi proposto dalla trainer Virginia Imbriani da ripetere 3 volte con... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="f61e7a8e-f2d6-4168-bbc4-0b6d5f382xlk"> <span class="overtitle is--floating"> buoni consigli </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/17-11-2024/rafforzare-il-sistema-immunitario-i-3-migliori-esercizi/come-rafforzare-il-sistema-immunitario.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/15/673725ba8eb60.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/17-11-2024/rafforzare-il-sistema-immunitario-i-3-migliori-esercizi/come-rafforzare-il-sistema-immunitario.shtml"><span>I 3 migliori allenamenti per rafforzare il sistema immunitario</span></a> </h3> <div class="author has-text-charcoal"> <span>Gazzetta dello Sport</span> <span> • </span> <time class="leads-date" content="2024-11-17T12:55:43+01:00" data-time="17 novembre 2024"> 17 nov </time> </div> <p class="text is--medium"> L'allenamento aumenta la circolazione delle cellule immunitarie nel corpo, riduce l'infiammazione... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="6daab0e5-6b1b-4ba8-a2c7-074b84110xlk"> <span class="overtitle is--floating"> l'attaccante </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/15-11-2024/paulo-dybala-curiosita-dalla-moglie-oriana-ai-piatti-preferiti/i-segreti-di-paulo-dybala.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/11/6731e6065801a.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/15-11-2024/paulo-dybala-curiosita-dalla-moglie-oriana-ai-piatti-preferiti/i-segreti-di-paulo-dybala.shtml"><span>I 31 anni di Paulo Dybala tra la dieta, gli allenamenti e la sua Oriana</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-15T08:49:21+01:00" data-time="15 novembre 2024"> 15 nov </time> </div> <p class="text is--medium"> L'argentino festeggia il suo compleanno: ecco alcuni dei suoi segreti dentro e fuori dal campo </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="09f51435-d936-4147-9f45-7d0ebcd2fxlk"> <span class="overtitle is--floating"> muscoli </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/14-11-2024/allenamento-dorsali-corpo-libero-o-macchinari-i-migliori-esercizi/allenare-i-dorsali.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/06/672b26e32f86a.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/14-11-2024/allenamento-dorsali-corpo-libero-o-macchinari-i-migliori-esercizi/allenare-i-dorsali.shtml"><span>Allenamento per i dorsali: i migliori esercizi con o senza macchinari</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-14T08:33:10+01:00" data-time="14 novembre 2024"> 14 nov </time> </div> <p class="text is--medium"> Tra i muscoli più grandi del corpo, svolgono un ruolo cruciale in molteplici movimenti. L'esperto... </p> </div> </div> </div> <div class="bck-adv"><div class="adv__content" adv-supplier="xlk"><div class="adv is-713x77 bck-revive-hp"><div id="hp_sez_advmkt_01" style="display: none;"></div></div></div></div> <div class="bck-media-news bck-media-news-medium" data-cmsid="b20c2a6d-7eb1-4d5e-9139-9eaa543a1xlk"> <span class="overtitle is--floating"> focus </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/allenamento/13-11-2024/arrampicata-sportiva-benefici-fisici-e-mentali-e-numeri-in-italia.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/31/672399f557b10.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/allenamento/13-11-2024/arrampicata-sportiva-benefici-fisici-e-mentali-e-numeri-in-italia.shtml"><span>Arrampicata sportiva: benefici fisici e mentali. A che punto siamo in Italia?</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-13T14:35:11+01:00" data-time="13 novembre 2024"> 13 nov </time> </div> <p class="text is--medium"> Ne giovano corpo e mente a tutte le età </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="12ebfa13-90c8-47d1-a0d3-468021658xlk"> <span class="overtitle is--floating"> consigli </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/13-11-2024/sempre-affamati-ecco-il-workout-che-fa-passare-la-fame.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/13/673474ef9af17.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/13-11-2024/sempre-affamati-ecco-il-workout-che-fa-passare-la-fame.shtml"><span>Sempre affamati? Ecco il workout che fa passare la fame</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-13T11:10:14+01:00" data-time="13 novembre 2024"> 13 nov </time> </div> <p class="text is--medium"> Praticare attività fisica può far diminuire la fame. A patto di fare l'esercizio giusto </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="24d55719-dff3-4576-bf33-d1d92bd19xlk"> <span class="overtitle is--floating"> La ricerca </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/12-11-2024/allenarsi-una-volta-a-settimana-con-i-pesi-serve-o-e-inutile.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/11/04/6729341babfa6.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/12-11-2024/allenarsi-una-volta-a-settimana-con-i-pesi-serve-o-e-inutile.shtml"><span>Allenarsi una sola volta a settimana con i pesi serve o è inutile?</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-12T08:20:41+01:00" data-time="12 novembre 2024"> 12 nov </time> </div> <p class="text is--medium"> Uno studio spiega qual è l'effetto di un solo allenamento a settimana sulla forza muscolare </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="285f71f3-1c1d-4a7f-907a-c3eafc454xlk"> <span class="overtitle is--floating"> training </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/08-11-2024/trx-3-motivi-per-un-allenamento-in-sospensione-top.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/18/671273a3bb8bd.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/08-11-2024/trx-3-motivi-per-un-allenamento-in-sospensione-top.shtml"><span>Allenamento in sospensione: 3 motivi per farlo con il TRX</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-08T11:47:23+01:00" data-time="8 novembre 2024"> 8 nov </time> </div> <p class="text is--medium"> Il trainer Nino Fallo ne elenca i benefici: "Si sfrutta solo la gravità e il peso dell’individuo... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="c09c75b0-8d7d-43f2-ade0-8fb2ba735xlk"> <span class="overtitle is--floating"> workout </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/running/allenamento/07-11-2024/rowing-machine-l-allenamento-con-remoergometro-anche-per-i-runner.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/16/670f8434abd5c.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/running/allenamento/07-11-2024/rowing-machine-l-allenamento-con-remoergometro-anche-per-i-runner.shtml"><span>Dalla corsa alla vogata: rowing alternativa al running. Ecco tutti i benefici</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-07T12:58:37+01:00" data-time="7 novembre 2024"> 7 nov </time> </div> <p class="text is--medium"> Luigi Romeo, trainer e fisioterapista, spiega perché è funzionale: "Non ha controindicazioni.... </p> </div> </div> </div> <div class="bck-revive-big fxr-left-center"><div class="bck-revive-item fxr-left-center" id="bacheca_allsite_01" style="display: none;"></div><div class="bck-revive-item fxr-left-center" id="bacheca_allsite_02" style="display: none;"></div><div class="bck-revive-item fxr-left-center" id="bacheca_allsite_03" style="display: none;"></div></div> <div class="bck-media-news bck-media-news-medium" data-cmsid="1c74e084-7c7e-44cd-bf5a-983a76ca9xlk"> <span class="overtitle is--floating"> buoni consigli </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/06-11-2024/bruciare-calorie-salendo-le-scale-ecco-come-farlo-al-meglio.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/22/67175d7d88858.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/06-11-2024/bruciare-calorie-salendo-le-scale-ecco-come-farlo-al-meglio.shtml"><span>Bruciare calorie salendo le scale? Sì, ma meglio a intervalli: ecco come fare</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-06T16:30:55+01:00" data-time="6 novembre 2024"> 6 nov </time> </div> <p class="text is--medium"> Niente sprint. Meglio un dispendio energetico costante </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="3ddcf35a-59c6-4f76-a9a5-8fa6cb624xlk"> <span class="overtitle is--floating"> il cestista </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/05-11-2024/nico-mannion-olimpia-malattia-superata-famiglia-di-atleti/un-nuovo-play-per-messina.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/07/06/6689b85728942.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/05-11-2024/nico-mannion-olimpia-malattia-superata-famiglia-di-atleti/un-nuovo-play-per-messina.shtml"><span>Nel mondo di Nico Mannion: l'Olimpia, l'Nba, l'Italia e la malattia superata</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-05T17:09:50+01:00" data-time="5 novembre 2024"> 5 nov </time> </div> <p class="text is--medium"> L'azzurro si è ufficialmente trasferito nella squadra di Ettore Messina: scopriamo di più su... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="a8e0300b-5a4a-491a-a69e-8e12c73cfxlk"> <span class="overtitle is--floating"> il trainer </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/05-11-2024/stretching-post-allenamento-funzionale-esercizi-consigliati-benefici/allunghiamoci.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/30/6721e002aa312.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/05-11-2024/stretching-post-allenamento-funzionale-esercizi-consigliati-benefici/allunghiamoci.shtml"><span>Stretching post allenamento funzionale: esercizi e benefici</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-05T08:08:28+01:00" data-time="5 novembre 2024"> 5 nov </time> </div> <p class="text is--medium"> Spesso trascurato, lo stretching aiuta a ridurre la tensione muscolare, migliorare la flessibilità... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="f28105b3-1a84-4305-8417-44f132d95xlk"> <span class="overtitle is--floating"> Lo studio </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/04-11-2024/postumi-della-sbornia-si-possono-prevenire-con-l-attivita-fisica.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/28/671fd85af3434.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/04-11-2024/postumi-della-sbornia-si-possono-prevenire-con-l-attivita-fisica.shtml"><span>Prevenire i postumi della sbornia? L'esercizio fisico regolare può aiutare</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-04T13:21:17+01:00" data-time="4 novembre 2024"> 4 nov </time> </div> <p class="text is--medium"> Metabolismo, sonno e infiammazione: ecco come l'attività fisica modifica la risposta del corpo... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="f5f377a1-fd01-46ab-82fe-f2448d7c6xlk"> <span class="overtitle is--floating"> Parla la trainer </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/04-11-2024/ponte-pilates-benefici-e-come-eseguirlo-gli-errori-da-evitare/perche-farlo.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/23/6718800c8e7b7.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/04-11-2024/ponte-pilates-benefici-e-come-eseguirlo-gli-errori-da-evitare/perche-farlo.shtml"><span>Ponte pilates: un solo esercizio, tanti effetti positivi. Come eseguirlo alla perfezione</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-04T13:18:52+01:00" data-time="4 novembre 2024"> 4 nov </time> </div> <p class="text is--medium"> A volte un movimento, da solo o immesso in un circuito di allenamento, dà grandi soddisfazioni.... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="822efbf8-68db-49e5-8da8-7d8fbb22bxlk"> <span class="overtitle is--floating"> Workout </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/01-11-2024/allenamento-con-i-pesi-donne-esercizi-e-consigli-della-trainer/allenamento-con-i-pesi.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/26/671c7e228667e.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/01-11-2024/allenamento-con-i-pesi-donne-esercizi-e-consigli-della-trainer/allenamento-con-i-pesi.shtml"><span>Allenamento con i pesi per le donne: i migliori esercizi consigliati dalla trainer</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-11-01T09:03:38+01:00" data-time="1 novembre 2024"> 1 nov </time> </div> <p class="text is--medium"> Iniziare il lavoro con i pesi ha numerosi vantaggi per il corpo femminile, a qualunque livello... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="b801e168-dc68-4d02-8049-3cb191ad8xlk"> <span class="overtitle is--floating"> allenamento </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/31-10-2024/asimmetrie-da-sport-come-correggerle-con-la-ginnastica-posturale.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/29/672099e8a5075.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/31-10-2024/asimmetrie-da-sport-come-correggerle-con-la-ginnastica-posturale.shtml"><span>Asimmetrie da sport: i benefici della ginnastica posturale</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-31T13:00:01+01:00" data-time="31 ottobre 2024"> 31 ott </time> </div> <p class="text is--medium"> La trainer Francesca Ceci spiega perché è importante compensare </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="c2b34df1-1a7e-45ef-9a2c-08e92cd7axlk"> <span class="overtitle is--floating"> focus </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/30-10-2024/micropasseggiate-per-bruciare-calorie-perche-fare-camminate-brevi.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/28/671fe7781e33a.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/30-10-2024/micropasseggiate-per-bruciare-calorie-perche-fare-camminate-brevi.shtml"><span>Bruciare più calorie con... le micropasseggiate: tutti i vantaggi delle camminate brevi</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-30T07:41:29+01:00" data-time="30 ottobre 2024"> 30 ott </time> </div> <p class="text is--medium"> Anche camminare per non molto tempo può essere efficace nel consumo energetico: uno studio... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="d8d0fc46-6314-4be2-acc4-01a29f719xlk"> <span class="overtitle is--floating"> Il focus </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/26-10-2024/ilia-topuria-ingrassa-10-chili-in-24-ore-ecco-come-ha-fatto.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/files/fp/uploads/2024/10/26/671ce8ec0110f.r_d.960-305-3369.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/26-10-2024/ilia-topuria-ingrassa-10-chili-in-24-ore-ecco-come-ha-fatto.shtml"><span>Ilia Topuria prende 10 chili in 24 ore: la folle rincorsa del "Matador" spiegata dal nutrizionista</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-26T15:25:29+02:00" data-time="26 ottobre 2024"> 26 ott </time> </div> <p class="text is--medium"> Il dottor Roveda: "Non è esatto dire che è ingrassato. Si tratta un metodo di disidratazione... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="ab6fb8de-00cd-4ed5-aff1-c0227a345xlk"> <span class="overtitle is--floating"> il trainer </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/22-10-2024/stazione-multifunzione-palestra-come-si-usa-consigli-del-trainer/un-po-di-storia.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/07/670367667c7c5.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/22-10-2024/stazione-multifunzione-palestra-come-si-usa-consigli-del-trainer/un-po-di-storia.shtml"><span>Stazione multifunzione: una palestra intera in un solo attrezzo. Come si usa</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-22T10:43:40+02:00" data-time="22 ottobre 2024"> 22 ott </time> </div> <p class="text is--medium"> Consigliata per un training vario e completo in un' unica soluzione. L' esperto spiega il potenziale... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="2c656a61-c858-44db-b85d-54b14ce41xlk"> <span class="overtitle is--floating"> consigli </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/20-10-2024/personal-trainer-online-o-in-presenza-ecco-costi-e-benefici/avere-un-personal-trainer.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/18/67120b9ed45bb.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/20-10-2024/personal-trainer-online-o-in-presenza-ecco-costi-e-benefici/avere-un-personal-trainer.shtml"><span>Perché scegliere un personal trainer? Costi e benefici di un allenamento su misura</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-20T08:38:21+02:00" data-time="20 ottobre 2024"> 20 ott </time> </div> <p class="text is--medium"> E' un investimento che può trasformare il tuo modo di allenarti, una guida professionale, per... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="30e08156-fd7d-4e80-9b69-47cf7f6c1xlk"> <span class="overtitle is--floating"> lA preparazione </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/storie/20-10-2024/lando-norris-dieta-e-allenamento-com-e-la-sua-giornata-tipo/la-routine-di-lando-norris.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/09/24/66f2a64500d48.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/storie/20-10-2024/lando-norris-dieta-e-allenamento-com-e-la-sua-giornata-tipo/la-routine-di-lando-norris.shtml"><span>Lando Norris: la giornata tipo tra passione per il padel, il ciclismo e una dieta ferrea</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-20T08:26:46+02:00" data-time="20 ottobre 2024"> 20 ott </time> </div> <p class="text is--medium"> Il pilota britannico, 24 anni, sogna il Mondiale F1 dopo essersi ritagliato un ruolo da protagonista.... </p> </div> </div> </div> <div class="bck-media-news bck-media-news-medium" data-cmsid="2c4dc2f4-9c19-4234-b3f5-8be80360exlk"> <span class="overtitle is--floating"> Lo studio </span> <div class="media"> <figure class="media-left"> <a class="image has-media is-345x194 page-link" href="/fitness/allenamento/18-10-2024/allenarsi-solo-nel-weekend-tempi-per-prevenire-200-malattie.shtml"> <img class="lazy" data-src="https://dimages2.gazzettaobjects.it/files/listing_category_secondary/uploads/2024/10/05/670191f2a0983.jpeg" src="/assets/editor/image_placeholder.jpg" alt="" width="100%" height="100%"> <span class="icon is-large"> </span> </a> </figure> <div class="media-content"> <h3 class="title is--medium"> <a class="has-text-black page-link" href="/fitness/allenamento/18-10-2024/allenarsi-solo-nel-weekend-tempi-per-prevenire-200-malattie.shtml"><span>Allenarsi (solo) nel weekend: i tempi giusti per farlo e prevenire 200 malattie</span></a> </h3> <div class="author has-text-charcoal"> <span></span> <span> • </span> <time class="leads-date" content="2024-10-18T08:24:16+02:00" data-time="18 ottobre 2024"> 18 ott </time> </div> <p class="text is--medium"> Uno studio rivela quanta attività fisica fare nel weekend per compensare 5 giorni di inattività. </p> </div> </div> </div> </ul> <nav class="bck-navigation fxr-center-center"> <div class="navigation__content is-number-list"><ul class="fxr-between-center"><li><a href="" class="is-prev disabled"></a></li><li><a href="/fitness/" class="is-active">1</a></li><li><a href="/fitness/pagina-2/">2</a></li><li><a href="/fitness/pagina-3/">3</a></li><li><a href="/fitness/pagina-4/">4</a></li><li><a href="/fitness/pagina-5/">5</a></li><li><a href="/fitness/pagina-6/">6</a></li><li><a href="/fitness/pagina-7/">7</a></li><li><a href="" class="is-disabled">…</a></li><li><a href="/fitness/pagina-162/">162</a></li><li class="next"><a href="/fitness/pagina-2/" rel="next"></a></li></ul></div> </nav> </div></div></div></div> </div> <aside class="column is-4"> <div class="fxc-top-right has-offset sticky-top-container-last-hour third_if"><div class="sticky-top-last-hour is-bck-fullwidth"><div id="widget-sportit-gds" style="min-height: 349px !important; visibility: hidden;" data-script-url="https://gazzettaadventure.tribala.travel/ews/tribala.js"><div class="widget-image"><img src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/assets/img/ext/widget-sportit-gds/active.png" alt=""></div><div class="widget-content"><div><p>Prenota un indimenticabile viaggio sportivo di gruppo. Scegli ii tuo sport e conosci nuovi amici!</p></div><div id="snowit-widget" data-theme="vertical"></div></div></div></div></div><div class="fxc-top-right has-offset sticky-top-container"><div class="sticky-top is-bck-fullwidth"><div class="adv__webvtls"><div class="bck-adv"><div class="adv__content"><div class="adv" id="rcsad_Frame1" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_Frame1")}):document.addEventListener("eventDFPready",function(e){googletag.cmd.push(function(){googletag.display("rcsad_Frame1")})},!1)</script></div></div></div></div><div style="display: none;" id="taboola-right-rail-thumbnails-category"></div><div class="bck-media-list mostViewed" data-template="most-viewed-gazzetta" data-site="rcsgazzettaproddef" data-dominio="www.gazzetta.it" data-tipologia="articolo" data-interazione="piuvisti" data-giorni="1" data-numerorisultati="3"></div></div></div><div class="fxc-top-right has-offset sticky-top-container"><div id="rcsad_Bacheca1" class="bacheche-item" style="display: none"></div><div id="rcsad_Bacheca2" class="bacheche-item" style="display: none"></div><div id="rcsad_Bacheca3" class="bacheche-item" style="display: none"></div><div id="rcsad_Bacheca4" class="bacheche-item" style="display: none"></div><div id="rcsad_Bacheca5" class="bacheche-item" style="display: none"></div></div><div class="fxc-top-right has-offset sticky-container-bottom-outer"><div class="sticky-container-bottom is-bck-fullwidth"><div class="adv__webvtls"><div class="bck-adv" id="rcsad_Frame2_container"><div class="adv__content"><div class="adv is-pd-b-20 is-pd-t-20" id="rcsad_Frame2" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_Frame2")}):document.addEventListener("eventDFPready",function(e){googletag.cmd.push(function(){googletag.display("rcsad_Frame2")})},!1)</script></div></div></div></div><div class="bck-adv"><div class="adv__content"><div class="adv" id="rcsad_Bottom2"></div></div></div></div></div><div class="fxc-top-right has-offset sticky-container-frame3-outer"><div class="sticky-container-bottom is-bck-fullwidth"><div class="adv__webvtls"><div class="bck-adv" id="rcsad_Frame3_container"><div class="adv__content"><div class="adv" id="rcsad_Frame3" style="display:none"><script type="text/javascript">window.eventDFPready?googletag.cmd.push(function(){googletag.display("rcsad_Frame3")}):document.addEventListener("eventDFPready",function(e){googletag.cmd.push(function(){googletag.display("rcsad_Frame3")})},!1)</script></div></div></div></div><div class="bck-revive-small" id="box_promo_hp_01" style="display:none;"></div></div></div> </aside> </div> </section> <section class="footer-article"> <div class="columns"> <div class="column is-12"> <div class="bck-adv-separator"></div><div class="bck-adv-sponsor discount-ppn"><div class="adv-sponsor__header"><h3 class="title"><a class="has-text-black" href="https://www.gazzetta.it/codici-sconto/" target="_blank">GAZZETTA CODICI SCONTO</a></h3></div><div class="adv-sponsor__content" data-type="section" data-section="active"></div></div> </div> </div> </section> </div> </div> </main> <footer id="l-footer"> <div class="bck-footer"><div class="container"><div class="footer-brand fxc-center-center-c"><figure class="image"><img class="footer-logo lazy" width="180" height="47" data-src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/img/ext/logos/logo-gazzetta-tutto-il-rosa-white.svg?v=f3e803555ba20881ea02bd497f6e27f0"></figure></div><div class="columns"><div class="column is-4"><div class="title">RCS MediaGroup S.p.A.</div><div class="subtitle">Via Angelo Rizzoli, 8 - 20132 Milano.</div><div class="text">Copyright 2024 © Tutti i diritti riservati. CF, Partita I.V.A. e Iscrizione al Registro delle Imprese di Milano n.12086540155. R.E.A. di Milano: 1524326 Capitale sociale € 270.000.000,00 ISSN 2499-3093</div></div><div class="column is-4"><div class="title has--border">Sito del Gruppo RCS</div><div class="footer--group fxr-between-between"><div class="group"><ul><li><a title="Abitare" href="https://www.abitare.it/it/">Abitare</a></li><li><a title="Amica" href="https://www.amica.it/">Amica</a></li><li><a title="CheAutoCompro" href="https://www.cheautocompro.it/">CheAutoCompro</a></li><li><a title="Corriere della Sera" href="https://www.corriere.it/">Corriere della Sera</a></li><li><a title="Iodonna" href="https://www.iodonna.it/">Iodonna</a></li><li><a title="Living" href="https://living.corriere.it/">Living</a></li><li><a title="Oggi" href="https://www.oggi.it/">Oggi</a></li><li><a title="RCS Academy Sport" href="https://rcsacademy.corriere.it/academy/sport/">RCS Academy Sport</a></li></ul></div><div class="group"><ul><li><a title="Quimamme" href="https://quimamme.corriere.it/">Quimamme</a></li><li><a title="Doveviaggi" href="https://viaggi.corriere.it/">Doveviaggi</a></li><li><a title="Style" href="https://style.corriere.it/">Style</a></li><li><a title="El Mundo" href="https://www.elmundo.es/">El Mundo</a></li><li><a title="Marca" href="https://www.marca.com/">Marca</a></li><li><a title="Codici Sconto" href="https://www.gazzetta.it/codici-sconto/" name="gazzettastore">Codici sconto</a></li><li><a title="Comparazione Prezzi" href="https://comparazioneprezzi.gazzetta.it/" name="gazzettastore">Comparazione prezzi</a></li></ul></div></div></div><div class="column is-2"><div class="title has--border">Corporate</div><ul><li><a title="RCS Mediagroup" href="https://www.rcsmediagroup.it/">RCS Mediagroup</a></li><li><a title="Fondazione Corriere" href="https://fondazionecorriere.corriere.it/">Fondazione Corriere</a></li><li><a title="Fondazione Cannavò" href="https://fondazionecannavo.gazzetta.it/">Fondazione Cannavò</a></li><li><a title="Per pubblicità: CAIRORCS MEDIA SpA" href="https://www.cairorcsmedia.it/?intcmp=fontegazzetta">Per pubblicità: CAIRORCS MEDIA SpA</a></li></ul></div><div class="column is-2"><div class="title has--border">Links utili</div><ul><li><a title="Sitemap" href="https://www.gazzetta.it/mappa_sito.shtml">Sitemap</a></li><li><a title="Redazione" href="https://www.gazzetta.it/redazione.shtml">Redazione</a></li><li><a title="Scrivici" href="https://www.gazzetta.it/scrivici.shtml">Scrivici</a></li><li><a title="Cookie policy e privacy" href="https://www.gazzetta.it/privacy.shtml">Cookie policy e privacy</a></li><li><a title="Preferenze sui cookie" href="javascript:cpmt.openGdprDialog()">Preferenze sui cookie</a></li><li id="cmp-status" class="is-hidden"><span></span></li><li><a title="Dichiarazione di accessibilità" href="https://www.gazzetta.it/dichiarazione_accessibilita/">Dichiarazione di accessibilità</a></li></ul></div></div></div></div><a href="#" id="accengageRequestBrowserPermission" style="display:none;"></a><div class="bck-social-modal is-hidden"><div class="social-modal__header"><div class="actions fxr-right-center"><a class="icon is-medium has-text-primary"><i class="icon-gazzetta-g-close-inverse fa-2x"></i></a></div></div><div class="social-modal__content social"><ul class="fxr-center-center fxc-wrap has-colors"><li data-social="fb"><a class="icon is-large"><i class="icon-gazzetta-g-social-facebook-circle fa-3x"><span class="path1"></span><span class="path2"></span></i></a></li><li data-social="wa"><a class="icon is-large"><i class="icon-gazzetta-g-social-whatsapp fa-3x"><span class="path1"></span><span class="path2"></span></i></a></li><li data-social="tw"><a class="icon is-large"><i class="icon-gazzetta-g-social-twitter-circle fa-3x"><span class="path1"></span><span class="path2"></span></i></a></li><li data-social="fbm"><a class="icon is-large"><i class="icon-gazzetta-g-social-fbmessanger fa-3x"></i></a></li><li data-social="link"><a class="icon is-large"><i class="icon-gazzetta-g-link fa-3x"></i></a><div class="tooltip is-hidden" data-tooltip="link">Link copiato negli appunti</div></li><li data-social="embed" class="is-hidden"><a class="icon is-large"><i class="icon-gazzetta-g-embed fa-2x"></i></a><div class="tooltip is-hidden" data-tooltip="embed">Codice embed copiato negli appunti</div></li></ul></div></div><div class="overlay-flyout"><div class="bck-modal-login" data-modal="login"><div class="modal-login__header"><div class="empty"></div><span class="form__title">LOGIN</span><div class="modal-login__close"><button class="icon"><i class="icon-gazzetta-g-close-inverse"></i></button></div></div><div class="modal-login__content"><div class="content-left"><form action=""><div class="field"><div class="control"><input class="input" type="text" data-name="email" data-validation="false" id="email-login" required> <label class="label" for="email-login">Email</label></div><p class="error">Email non valida. Controlla l’inserimento</p></div><div class="field"><div class="control"><input class="input" type="password" data-name="password" data-validation="false" id="password-login" required> <label class="label" for="password-login">Password</label> <i class="icon icon-gazzetta-g-ic-visibility-off fa-1-5x" data-icon="password-hidden"></i> <i class="icon icon-gazzetta-g-eye has-text-black is-hidden" data-icon="password-visible"></i></div><p class="error">Password non corretta</p></div><div class="field fxr-between-center"><div class="control fxr-left-center"><input class="checkbox" id="rememberMe" type="checkbox" name="rememberMe"> <label class="checkbox-label" for="rememberMe">Ricordami</label></div><a href="#" class="forgot-password">Password dimenticata?</a></div><button class="button is-primary" data-name="accedi" disabled="disabled">accedi</button></form><p class="error error__server is-hidden"></p></div><div class="separator"></div><div class="content-right"><p class="text">oppure accedi a Gazzetta usando il tuo profilo social:</p><form action=""><div class="field"><button id="facebook-login-access" class="button social-access fb"><i class="icon icon-gazzetta-g-facebook-letter-logo fa-1-7x"></i> Continua con Facebook</button> <button id="google-login-access" class="button social-access g"><i class="icon icon-gazzetta-g-google-logo fa-1-7x"><span class="path1"></span> <span class="path2"></span> <span class="path3"></span> <span class="path4"></span> </i>Continua con Google</button></div></form></div></div><div class="modal-login__footer"><div class="registration-link"><p>non hai un account?</p><a>registrati</a></div></div></div></div><div class="swg-modal-wrapper"><div class="bck-modal-swg-login is-desktop" data-modal="swg-privacy"><div class="modal-login__header"><span class="form__title">COMPLETA LA REGISTRAZIONE</span></div><p class="form__subtitle">Per accedere al servizio seleziona le opzioni del TRATTAMENTO DATI e clicca su PROSEGUI.</p><div class="modal-login__co"><form action=""><p class="error error__server is-hidden"></p><div class="field has-check-radio"><p class="description">Vi autorizzo al trattamento dei miei dati per ricevere informazioni promozionali mediante posta, telefono, posta elettronica, sms, mms e sondaggi d’opinione da parte di RCS Mediagroup S.p.a.</p><label class="input-radio"><input class="radio" id="accept-data-true" type="radio" name="promotion" value="accept-data-true"><span class="checkmark"></span><span class="input-radio__value">ACCETTO</span></label> <label class="input-radio"><input class="radio" id="accept-data-false" type="radio" name="promotion" value="accept-data-false"><span class="checkmark"></span><span class="input-radio__value">NON ACCETTO</span></label></div><div class="field has-check-radio"><p class="description">Vi autorizzo alla lettura dei miei dati di navigazione per effetuare attività di analisi e profilazione per migliorare l’offerta e i servizi del sito in linea con le mie preferenze e i miei interessi.</p><label class="input-radio"><input class="radio" id="accept-analytics-true" type="radio" name="analytics" value="accept-analytics-true"><span class="checkmark"></span><span class="input-radio__value">ACCETTO</span></label> <label class="input-radio"><input class="radio" id="accept-analytics-false" type="radio" name="analytics" value="accept-analytics-false"><span class="checkmark"></span><span class="input-radio__value">NON ACCETTO</span></label></div><div class="field has-check-radio"><p class="description">Vi autorizzo alla comunicazione dei miei dati personali per comunicazione e marketing mediante posta, telefono, posta elettronica, sms, mms e sondaggi d’opinione ai partner terzi.</p><label class="input-radio"><input class="radio" id="accept-third-part-true" type="radio" name="third-part" value="accept-third-part-true"><span class="checkmark"></span><span class="input-radio__value">ACCETTO</span></label> <label class="input-radio"><input class="radio" id="accept-third-part-false" type="radio" name="third-part" value="accept-third-part-false"><span class="checkmark"></span><span class="input-radio__value">NON ACCETTO</span></label></div><p class="privacy-info is-mr-b-30">Completando la registrazione dichiaro di essere maggiorenne e di avere preso visione dell’<a class="privacy-info__link" href="//www.gazzetta.it/privacy.shtml" target="_blank">Informativa Privacy redatta ai sensi del Regolamento UE 679/2016.</a></p><button class="button is-primary" data-name="accedi" disabled="">prosegui</button></form></div></div></div><div class="bck-modal-following__overlay"><div class="bck-modal-following__wrapper"><div class="bck-modal-following__header fxr-between-center"><p class="bck-modal-following__title">Stai seguendo</p><div class="bck-modal-following__close"><button class="icon"><i class="icon-gazzetta-g-close-inverse"></i></button></div></div><div class="bck-tile-dropdwon-notification-wrapper is--simple"><div class="bck-tile-dropdown-notification"><div class="tile-dropdown-notification__content fxr-left-center" data-template="item"></div><div class="tile-dropdown-notification__content"><span class="icon preference--active"><i class="icon-gazzetta-g-ic-check-circle fa-2-5x"></i></span></div></div></div><div class="buttons is-centered" data-action="first"><button class="button is-large is-primary" data-name="add-preferences">AGGIUNGI ALTRI ARGOMENTI</button></div><div class="bck-modal-following__registration-cta" data-action="first"><a href="#">Registrati per salvare le tue preferenze ovunque</a></div><div class="buttons is-centered is-hidden" data-action="second"><button class="button is-large is-fullwidth is-primary">REGISTRATI E SALVA LE PREFERENZE OVUNQUE</button></div><div class="bck-modal-following__registration-cta is-hidden" data-action="second" data-name="add-preferences"><a href="#">Aggiungi altri argomenti</a></div><div class="bck-modal-following__registration-cta is-hidden" data-action="logged" data-name="add-preferences"><a href="#">Modifica le tue preferenze</a></div></div></div><div class="overlay-flyout" data-spinner="fullpage"><div class="bck-spinner-ellipsis"><div></div><div></div><div></div><div></div></div></div> </footer> <script src='https://components2.gazzettaobjects.it/rcs_cpmt/v1/distro/gazzetta_ct.js?v=09c2530f627c7d58651fc811d3ad0f8a'></script><script>const interval = setInterval(() => { if (window.callReviZoneId) { clearInterval(interval); window.callReviZoneId({'abbonati_menu_overlay_mkt': 999,'box_promo_hp_01': 203, 'gi_mkt_01' : 529, 'gi_mkt_02' : 531, 'gi_mkt_03' : 533}); } }, 300);</script><script type="text/javascript">var isBelowIE11=/MSIE/.test(window.navigator.userAgent),isIE11=/Trident/.test(window.navigator.userAgent),html='<link rel="stylesheet" href="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/css/pages/gazzetta/courtesy-update.css"><div class="bck-courtesy-update" id="bck-courtesy-update"><div class="close-icon has-text-primary"><span class="icon" id="bck-modal-update-browser-close"><i class="icon-gazzetta-g-close-inverse fa-2x"></i></span></div><div class="container"><div class="logo-container"><img class="logo" src="https://components2.gazzettaobjects.it/rcs_gaz_gazzetta-layout/v2/gazzetta-common/assets/img/ext/logos/logo-gazzetta-tutto-il-rosa.png"></div><div class="title">Aggiorna il tuo sistema operativo o il tuo browser</div><div class="text">Gentile utente,<br><br>stai utilizzando un sistema operativo o un browser non aggiornato.<br><br>Per visualizzare al meglio il sito de La Gazzetta dello Sport e non perderti tutte le ultime notizie sportive ti consigliamo di passare ad un nuovo sistema operativo o di scaricare l’ultima versione del browser che stai utilizzando.<br><br>Se pensi che il problema sia relativo al tuo browser puoi altrimenti scaricare <a href="https://www.google.com/chrome/">l\'ultima versione di Chrome</a> o <a href="https://www.mozilla.org/it/firefox/">l\'ultima versione di Firefox</a>.<br><br>Grazie.<br>Il Team de La Gazzetta dello Sport</div></div></div>',isOldWin=!1,oldWin=window.navigator.userAgent.match(/Windows NT (.*?)[\;\)]/i);if(oldWin&&1<oldWin.length){var winVer=parseFloat(oldWin[1]);isNaN(parseFloat(winVer))||(isOldWin=!(59<10*winVer))}(isBelowIE11||isIE11||isOldWin)&&(document.body.innerHTML=html)</script><script type="text/javascript" src="https://www.gazzetta.it/apw.js?v=4"></script><script type="text/javascript" src="https://www.gazzetta.it/apw.js?v=4&f=mod"></script><script>var editorialSectionType="automatic"</script><script type="text/javascript">window._taboola=window._taboola||[],_taboola.push({flush:!0})</script><script type="text/javascript">var whicMainSectionCB = 'active'; var whicSubSectionCB = 'fitness'; if (whicSubSectionCB == 'default') whicSubSectionCB = ''; if (whicMainSectionCB != 'default' && whicMainSectionCB != '') { if (whicSubSectionCB != 'default' && whicSubSectionCB != '') { whicMainSectionCB = whicMainSectionCB + ',' + whicSubSectionCB; } } else { if (whicSubSectionCB != 'default' && whicSubSectionCB != '') { whicMainSectionCB = whicSubSectionCB; } else whicMainSectionCB = ''; } if (typeof gnet2020 === 'undefined') { } else { if (gnet2020 == true) { var pathUrl = window.location.host.replace('www.',''); whicMainSectionCB = 'Gazzanet, ' + pathUrl; } } var useCanonical_cb = true; if (whicMainSectionCB == 'errore' || whicMainSectionCB == 'static-pages' || whicMainSectionCB == 'community') useCanonical_cb = false; var _sf_async_config = _sf_async_config || {}; /** CONFIGURATION START **/ _sf_async_config.sections = whicMainSectionCB; //CHANGE THIS _sf_async_config.authors = ''; //CHANGE THIS /** CONFIGURATION END **/ /*function loadChartbeat() { window._sf_endpt = (new Date()).getTime(); var e = document.createElement('script'); var n = document.getElementsByTagName('script')[0]; e.type = 'text/javascript'; e.async = true; e.src = '//static.chartbeat.com/js/chartbeat_video.js'; n.parentNode.insertBefore(e, n); }*/ function loadExternalScript(scriptSrc) { window._sf_endpt = (new Date()).getTime(); const script = document.createElement('script'); const firstScriptTagInPage = document.getElementsByTagName('script')[0] if (!firstScriptTagInPage) return; script.type = 'text/javascript'; script.async = true; script.src = scriptSrc; firstScriptTagInPage.parentNode.insertBefore(script, firstScriptTagInPage); } window.addEventListener('cmpFileLoaded', function() { if ( (typeof privacyOK != "undefined" && privacyOK==true) && (typeof cmp != "undefined" && cmp.getUserConsentStatusForCustomVendor("chartbeat") == true ) ) { //loadChartbeat(); loadExternalScript('//static.chartbeat.com/js/chartbeat_video.js'); if (network === 'gazzanet') { loadExternalScript('//static.chartbeat.com/js/chartbeat_mab.js') } } }, true);</script><script type="text/javascript">TS_debug=!1</script><script src='https://components2.gazzettaobjects.it/rcs_tracking-service/v1/distro/gazzetta/TrackingService.js?v=5671f55ff5b7cc05725114a9fc26823e' type="text/javascript"></script><script type="text/javascript">document.addEventListener("DOMContentLoaded",function(){var t=setInterval(function(){if("undefined"!=typeof utag&&"function"==typeof utag.track){clearInterval(t);try{utag_data.send_page_bottom()}catch(t){}}},100)})</script><script src='https://components2.gazzettaobjects.it/rcs_data-tracking/v1/distro/openx/gazzetta/openx_async.js?v=59783c733d9791df69357912620861f3'></script> </body> </html>

CINXE.COM

Fitness | Gazzetta Active