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Feldenkraismetoden – Wikipedia
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Tillgänglig på 16 språk" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-16" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">16 språk</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%A3%D8%B3%D9%84%D9%88%D8%A8_%D9%81%D9%8A%D9%84%D8%AF%D9%86%D9%83%D8%B1%D9%8A%D8%B2" title="أسلوب فيلدنكريز – arabiska" lang="ar" hreflang="ar" data-title="أسلوب فيلدنكريز" data-language-autonym="العربية" data-language-local-name="arabiska" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/M%C3%A8tode_Feldenkrais" title="Mètode Feldenkrais – katalanska" lang="ca" hreflang="ca" data-title="Mètode Feldenkrais" data-language-autonym="Català" data-language-local-name="katalanska" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Feldenkraisova_metoda" title="Feldenkraisova metoda – tjeckiska" lang="cs" hreflang="cs" data-title="Feldenkraisova metoda" data-language-autonym="Čeština" data-language-local-name="tjeckiska" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Feldenkrais-Methode" title="Feldenkrais-Methode – tyska" lang="de" hreflang="de" data-title="Feldenkrais-Methode" data-language-autonym="Deutsch" data-language-local-name="tyska" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Feldenkrais_Method" title="Feldenkrais Method – engelska" lang="en" hreflang="en" data-title="Feldenkrais Method" data-language-autonym="English" data-language-local-name="engelska" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/M%C3%A9todo_Feldenkrais" title="Método Feldenkrais – spanska" lang="es" hreflang="es" data-title="Método Feldenkrais" data-language-autonym="Español" data-language-local-name="spanska" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/M%C3%A9thode_Feldenkrais" title="Méthode Feldenkrais – franska" lang="fr" hreflang="fr" data-title="Méthode Feldenkrais" data-language-autonym="Français" data-language-local-name="franska" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Metodo_Feldenkrais" title="Metodo Feldenkrais – italienska" lang="it" hreflang="it" data-title="Metodo Feldenkrais" data-language-autonym="Italiano" data-language-local-name="italienska" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%A4%D7%9C%D7%93%D7%A0%D7%A7%D7%A8%D7%99%D7%99%D7%96" title="פלדנקרייז – hebreiska" lang="he" hreflang="he" data-title="פלדנקרייז" data-language-autonym="עברית" data-language-local-name="hebreiska" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%AB%E0%A5%87%E0%A4%B2%E0%A5%8D%E0%A4%A1%E0%A5%87%E0%A4%A8%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B8_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0%E0%A4%AA%E0%A4%A6%E0%A5%8D%E0%A4%A7%E0%A4%A4" title="फेल्डेनक्रेस उपचारपद्धत – marathi" lang="mr" hreflang="mr" data-title="फेल्डेनक्रेस उपचारपद्धत" data-language-autonym="मराठी" data-language-local-name="marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Feldenkraismethode" title="Feldenkraismethode – nederländska" lang="nl" hreflang="nl" data-title="Feldenkraismethode" data-language-autonym="Nederlands" data-language-local-name="nederländska" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%95%E3%82%A7%E3%83%AB%E3%83%87%E3%83%B3%E3%82%AF%E3%83%A9%E3%82%A4%E3%82%B9%E3%83%A1%E3%82%BD%E3%83%83%E3%83%89" title="フェルデンクライスメソッド – japanska" lang="ja" hreflang="ja" data-title="フェルデンクライスメソッド" data-language-autonym="日本語" data-language-local-name="japanska" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Feldenkraismetoden" title="Feldenkraismetoden – norskt bokmål" lang="nb" hreflang="nb" data-title="Feldenkraismetoden" data-language-autonym="Norsk bokmål" data-language-local-name="norskt bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Metoda_Feldenkrais" title="Metoda Feldenkrais – rumänska" lang="ro" hreflang="ro" data-title="Metoda Feldenkrais" data-language-autonym="Română" data-language-local-name="rumänska" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B5%D1%82%D0%BE%D0%B4_%D0%A4%D0%B5%D0%BB%D1%8C%D0%B4%D0%B5%D0%BD%D0%BA%D1%80%D0%B0%D0%B9%D0%B7%D0%B0" title="Метод Фельденкрайза – ryska" lang="ru" hreflang="ru" data-title="Метод Фельденкрайза" data-language-autonym="Русский" data-language-local-name="ryska" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D0%B5%D1%82%D0%BE%D0%B4_%D0%A4%D0%B5%D0%BB%D1%8C%D0%B4%D0%B5%D0%BD%D0%BA%D1%80%D0%B0%D0%B9%D0%B7%D0%B0" title="Метод Фельденкрайза – ukrainska" lang="uk" hreflang="uk" data-title="Метод Фельденкрайза" data-language-autonym="Українська" data-language-local-name="ukrainska" class="interlanguage-link-target"><span>Українська</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q1402440#sitelinks-wikipedia" title="Redigera interwikilänkar" class="wbc-editpage">Redigera länkar</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Namnrymder"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Feldenkraismetoden" title="Visa innehållssidan [c]" accesskey="c"><span>Artikel</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Diskussion:Feldenkraismetoden" rel="discussion" title="Diskussion om innehållssidan [t]" accesskey="t"><span>Diskussion</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Ändra språkvariant" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">svenska</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Visningar"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Feldenkraismetoden"><span>Läs</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&veaction=edit" title="Redigera denna sida [v]" accesskey="v"><span>Redigera</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&action=edit" title="Redigera wikitexten för den här sidan [e]" accesskey="e"><span>Redigera wikitext</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&action=history" title="Tidigare versioner av sidan [h]" accesskey="h"><span>Visa historik</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Sidverktyg"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Verktyg" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Verktyg</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Verktyg</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">flytta till sidofältet</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">dölj</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Fler alternativ" > <div class="vector-menu-heading"> Åtgärder </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Feldenkraismetoden"><span>Läs</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&veaction=edit" title="Redigera denna sida [v]" accesskey="v"><span>Redigera</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&action=edit" title="Redigera wikitexten för den här sidan [e]" accesskey="e"><span>Redigera wikitext</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Feldenkraismetoden&action=history"><span>Visa historik</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Allmänt </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Special:L%C3%A4nkar_hit/Feldenkraismetoden" title="Lista över alla wikisidor som länkar hit [j]" accesskey="j"><span>Sidor som länkar hit</span></a></li><li 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class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">flytta till sidofältet</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">dölj</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Från Wikipedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="sv" dir="ltr"><p><b>Feldenkrais</b> är ett pedagogiskt system av övningar som säger sig öka självmedvetenhet och dynamisk hållning. En grundtanke är att förfina självbilden genom att urskilja och varsebli specifika sensoriska förnimmelser för att därmed finna alternativ till invanda handlingsmönster och beteenden. Metoden handlar om att medvetandegöra hur människans olika funktioner rör sig i samklang och påverkar varandra. Handlingen definieras av ett samspel av fyra komponenter nämligen tanke, känsla, varseblivning och rörelse. Var och en innefattar något av de andra tre. </p><p>Metoden utvecklades av <b>Moshe Feldenkrais</b> (1904-1984), som tidigare bland annat utövat <a href="/wiki/Judo" title="Judo">judo</a>, under rehabiliteringen efter en allvarlig knäskada som han ådragit sig. När han utvecklade metoden så studerade han barns rörelse och deras utveckling som han sedan inkorporerade i metoden. </p><p>Påståenden om metodens verksamhet och effektivitet är inte stödd av forskning.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-reference-link-bracket">[</span>1<span class="cite-reference-link-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Referenser">Referenser</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Feldenkraismetoden&veaction=edit&section=1" title="Redigera avsnitt: Referenser" class="mw-editsection-visualeditor"><span>redigera</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Feldenkraismetoden&action=edit&section=1" title="Redigera avsnitts källkod: Referenser"><span>redigera wikitext</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><a href="#cite_ref-1">^</a> <span class="reference-text"><cite style="font-style:normal" class="web" id="CITEREFProfessor_Chris_Baggoley2015">Professor Chris Baggoley (2015). [<a rel="nofollow" class="external free" href="https://web.archive.org/web/20191202194518/https://www1.health.gov.au/internet/main/publishing.nsf/content/4899F1657E19A6F4CA2583A50020140D/$File/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf">https://web.archive.org/web/20191202194518/https://www1.health.gov.au/internet/main/publishing.nsf/content/4899F1657E19A6F4CA2583A50020140D/$File/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf</a> ”Review of the Australian Government Rebate on Natural Therapies for Private Health Insurance”]. Australian Government Department of Health. Arkiverad från <a rel="nofollow" class="external text" href="https://www1.health.gov.au/internet/main/publishing.nsf/content/4899F1657E19A6F4CA2583A50020140D/$File/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf">originalet</a> den 2 december 2019<span class="printonly">. <a rel="nofollow" class="external free" href="https://web.archive.org/web/20191202194518/https://www1.health.gov.au/internet/main/publishing.nsf/content/4899F1657E19A6F4CA2583A50020140D/$File/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf">https://web.archive.org/web/20191202194518/https://www1.health.gov.au/internet/main/publishing.nsf/content/4899F1657E19A6F4CA2583A50020140D/$File/Natural%20Therapies%20Overview%20Report%20Final%20with%20copyright%2011%20March.pdf</a></span><span class="reference-accessdate">. Läst 23 oktober 2019</span>.</cite><span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.btitle=Review+of+the+Australian+Government+Rebate+on%0ANatural+Therapies+for+Private+Health+Insurance&rft.atitle=&rft.aulast=Professor+Chris+Baggoley&rft.au=Professor+Chris+Baggoley&rft.date=2015&rft.pub=Australian+Government+Department+of+Health&rft_id=https%3A%2F%2Fweb.archive.org%2Fweb%2F20191202194518%2Fhttps%3A%2F%2Fwww1.health.gov.au%2Finternet%2Fmain%2Fpublishing.nsf%2Fcontent%2F4899F1657E19A6F4CA2583A50020140D%2F%24File%2FNatural%2520Therapies%2520Overview%2520Report%2520Final%2520with%2520copyright%252011%2520March.pdf&rfr_id=info:sid/en.wikipedia.org:Feldenkraismetoden"><span style="display: none;"> </span></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Externa_länkar"><span id="Externa_l.C3.A4nkar"></span>Externa länkar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Feldenkraismetoden&veaction=edit&section=2" title="Redigera avsnitt: Externa länkar" class="mw-editsection-visualeditor"><span>redigera</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Feldenkraismetoden&action=edit&section=2" title="Redigera avsnitts källkod: Externa länkar"><span>redigera wikitext</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a rel="nofollow" class="external text" href="http://www.feldenkraislearning.com/bibliography%20of%20the%20feldenkrais%20method.htm">Bibliography of the Feldenkrais Method</a> compiled by Mark Reese</li></ul> <!-- NewPP limit report Parsed by mw‐web.eqiad.main‐7649cfcddd‐7v8mw Cached time: 20241127124826 Cache expiry: 2592000 Reduced expiry: false Complications: [] CPU time usage: 0.045 seconds Real time usage: 0.074 seconds Preprocessor visited node count: 712/1000000 Post‐expand include size: 11040/2097152 bytes Template argument size: 6118/2097152 bytes Highest expansion depth: 16/100 Expensive parser function count: 0/500 Unstrip recursion depth: 0/20 Unstrip post‐expand size: 2885/5000000 bytes Lua time usage: 0.004/10.000 seconds Lua memory usage: 628610/52428800 bytes Number of Wikibase entities loaded: 0/400 --> <!-- Transclusion expansion time report (%,ms,calls,template) 100.00% 59.707 1 -total 100.00% 59.707 1 Mall:Webbref 89.28% 53.305 1 Mall:Cite_web 83.45% 49.825 1 Mall:Citation/core 27.79% 16.595 3 Mall:Date 9.75% 5.823 6 Mall:Void 3.82% 2.278 2 Mall:Link --> <!-- Saved in parser cache with key svwiki:pcache:445538:|#|:idhash:canonical and timestamp 20241127124826 and revision id 49187225. 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