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[o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Logg inn</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Sider for utlogga bidragsytarar <a href="/wiki/Hjelp:Introduksjon" aria-label="Lær meir om redigering"><span>lær meir</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Spesial:Bidraga_mine" title="Liste over endringar gjorde frå denne IP-adressa [y]" accesskey="y"><span>Bidrag</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Spesial:Diskusjonssida_mi" title="Diskusjon om endringar gjorde av denne ip-adressa [n]" accesskey="n"><span>Diskusjon</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Nettstad"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Innhald" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Innhald</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">flytt til sidefeltet</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">gøym</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Byrjinga</div> </a> </li> <li id="toc-Drakt" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Drakt"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Drakt</span> </div> </a> <ul id="toc-Drakt-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Treningsstad" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Treningsstad"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Treningsstad</span> </div> </a> <ul id="toc-Treningsstad-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Teknikkar" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Teknikkar"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Teknikkar</span> </div> </a> <button aria-controls="toc-Teknikkar-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Vis/skjul underseksjonen Teknikkar</span> </button> <ul id="toc-Teknikkar-sublist" class="vector-toc-list"> <li id="toc-Fallteknikkar" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Fallteknikkar"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Fallteknikkar</span> </div> </a> <ul id="toc-Fallteknikkar-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Kast" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Kast"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.2</span> <span>Kast</span> </div> </a> <ul id="toc-Kast-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Halde-_og_låsegrep" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Halde-_og_låsegrep"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.3</span> <span>Halde- og låsegrep</span> </div> </a> <ul id="toc-Halde-_og_låsegrep-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Graderingssystem" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Graderingssystem"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Graderingssystem</span> </div> </a> <ul id="toc-Graderingssystem-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Trening" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Trening"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Trening</span> </div> </a> <button aria-controls="toc-Trening-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Vis/skjul underseksjonen Trening</span> </button> <ul id="toc-Trening-sublist" class="vector-toc-list"> <li id="toc-Randori" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Randori"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.1</span> <span>Randori</span> </div> </a> <ul id="toc-Randori-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Uchi_komi" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Uchi_komi"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.2</span> <span>Uchi komi</span> </div> </a> <ul id="toc-Uchi_komi-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Kata" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Kata"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.3</span> <span>Kata</span> </div> </a> <ul id="toc-Kata-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Konkurranse" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Konkurranse"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Konkurranse</span> </div> </a> <button aria-controls="toc-Konkurranse-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Vis/skjul underseksjonen Konkurranse</span> </button> <ul id="toc-Konkurranse-sublist" class="vector-toc-list"> <li id="toc-Kampfasar" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Kampfasar"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Kampfasar</span> </div> </a> <ul id="toc-Kampfasar-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Poeng" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Poeng"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.2</span> <span>Poeng</span> </div> </a> <ul id="toc-Poeng-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Straff" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Straff"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.3</span> <span>Straff</span> </div> </a> <ul id="toc-Straff-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Judo_i_Noreg" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Judo_i_Noreg"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Judo i Noreg</span> </div> </a> <ul id="toc-Judo_i_Noreg-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Kjelder" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Kjelder"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Kjelder</span> </div> </a> <ul id="toc-Kjelder-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Bakgrunnsstoff" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Bakgrunnsstoff"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>Bakgrunnsstoff</span> </div> </a> <ul id="toc-Bakgrunnsstoff-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Innhald" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Vis/skjul innhaldslista" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Vis/skjul innhaldslista</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Judo</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Gå til ein artikkel på eit anna språk. Tilgjengeleg på 126 språk" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-126" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">126 språk</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-no badge-Q17437798 badge-goodarticle mw-list-item" title="betre artikkel"><a href="https://no.wikipedia.org/wiki/Judo" title="Judo – norsk bokmål" lang="nb" hreflang="nb" data-title="Judo" data-language-autonym="Norsk bokmål" data-language-local-name="norsk bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Judo" title="Judo – svensk" lang="sv" hreflang="sv" data-title="Judo" data-language-autonym="Svenska" data-language-local-name="svensk" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Judo" title="Judo – dansk" lang="da" hreflang="da" data-title="Judo" data-language-autonym="Dansk" data-language-local-name="dansk" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Judo" title="Judo – afrikaans" lang="af" hreflang="af" data-title="Judo" data-language-autonym="Afrikaans" data-language-local-name="afrikaans" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-als mw-list-item"><a href="https://als.wikipedia.org/wiki/Judo" title="Judo – sveitsertysk" lang="gsw" hreflang="gsw" data-title="Judo" data-language-autonym="Alemannisch" data-language-local-name="sveitsertysk" class="interlanguage-link-target"><span>Alemannisch</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%D9%88" title="جودو – arabisk" lang="ar" hreflang="ar" data-title="جودو" data-language-autonym="العربية" data-language-local-name="arabisk" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-an mw-list-item"><a href="https://an.wikipedia.org/wiki/Judo" title="Judo – aragonsk" lang="an" hreflang="an" data-title="Judo" data-language-autonym="Aragonés" data-language-local-name="aragonsk" class="interlanguage-link-target"><span>Aragonés</span></a></li><li class="interlanguage-link interwiki-frp mw-list-item"><a href="https://frp.wikipedia.org/wiki/Judo" title="Judo – arpitansk" lang="frp" hreflang="frp" data-title="Judo" data-language-autonym="Arpetan" data-language-local-name="arpitansk" class="interlanguage-link-target"><span>Arpetan</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Yudu" title="Yudu – asturisk" lang="ast" hreflang="ast" data-title="Yudu" data-language-autonym="Asturianu" data-language-local-name="asturisk" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-awa mw-list-item"><a href="https://awa.wikipedia.org/wiki/%E0%A4%9C%E0%A5%82%E0%A4%A1%E0%A5%8B" title="जूडो – avadhi" lang="awa" hreflang="awa" data-title="जूडो" data-language-autonym="अवधी" data-language-local-name="avadhi" class="interlanguage-link-target"><span>अवधी</span></a></li><li class="interlanguage-link interwiki-gn mw-list-item"><a href="https://gn.wikipedia.org/wiki/Judo" title="Judo – guarani" lang="gn" hreflang="gn" data-title="Judo" data-language-autonym="Avañe'ẽ" data-language-local-name="guarani" class="interlanguage-link-target"><span>Avañe'ẽ</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/C%C3%BCdo" title="Cüdo – aserbajdsjansk" lang="az" hreflang="az" data-title="Cüdo" data-language-autonym="Azərbaycanca" data-language-local-name="aserbajdsjansk" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%D9%88" title="جودو – søraserbajdsjansk" lang="azb" hreflang="azb" data-title="جودو" data-language-autonym="تۆرکجه" data-language-local-name="søraserbajdsjansk" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%9C%E0%A7%81%E0%A6%A1%E0%A7%8B" title="জুডো – bengali" lang="bn" hreflang="bn" data-title="জুডো" data-language-autonym="বাংলা" data-language-local-name="bengali" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Ji%C3%BB-t%C5%8D" title="Jiû-tō – minnan" lang="nan" hreflang="nan" data-title="Jiû-tō" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="minnan" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-ba mw-list-item"><a href="https://ba.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – basjkirsk" lang="ba" hreflang="ba" data-title="Дзюдо" data-language-autonym="Башҡортса" data-language-local-name="basjkirsk" class="interlanguage-link-target"><span>Башҡортса</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – belarusisk" lang="be" hreflang="be" data-title="Дзюдо" data-language-autonym="Беларуская" data-language-local-name="belarusisk" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – belarusisk (klassisk ortografi)" lang="be-tarask" hreflang="be-tarask" data-title="Дзюдо" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="belarusisk (klassisk ortografi)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%94%D0%B6%D1%83%D0%B4%D0%BE" title="Джудо – bulgarsk" lang="bg" hreflang="bg" data-title="Джудо" data-language-autonym="Български" data-language-local-name="bulgarsk" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bar mw-list-item"><a href="https://bar.wikipedia.org/wiki/Judo" title="Judo – bairisk" lang="bar" hreflang="bar" data-title="Judo" data-language-autonym="Boarisch" data-language-local-name="bairisk" class="interlanguage-link-target"><span>Boarisch</span></a></li><li class="interlanguage-link interwiki-bo mw-list-item"><a href="https://bo.wikipedia.org/wiki/%E0%BD%A0%E0%BD%96%E0%BD%BC%E0%BD%A3%E0%BC%8B%E0%BD%A0%E0%BD%87%E0%BD%B4%E0%BC%8D" title="འབོལ་འཇུ། – tibetansk" lang="bo" hreflang="bo" data-title="འབོལ་འཇུ།" data-language-autonym="བོད་ཡིག" data-language-local-name="tibetansk" class="interlanguage-link-target"><span>བོད་ཡིག</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/D%C5%BEudo" title="Džudo – bosnisk" lang="bs" hreflang="bs" data-title="Džudo" data-language-autonym="Bosanski" data-language-local-name="bosnisk" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-br mw-list-item"><a href="https://br.wikipedia.org/wiki/Judo" title="Judo – bretonsk" lang="br" hreflang="br" data-title="Judo" data-language-autonym="Brezhoneg" data-language-local-name="bretonsk" class="interlanguage-link-target"><span>Brezhoneg</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Judo" title="Judo – katalansk" lang="ca" hreflang="ca" data-title="Judo" data-language-autonym="Català" data-language-local-name="katalansk" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Judo" title="Judo – tsjekkisk" lang="cs" hreflang="cs" data-title="Judo" data-language-autonym="Čeština" data-language-local-name="tsjekkisk" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Jiwdo" title="Jiwdo – walisisk" lang="cy" hreflang="cy" data-title="Jiwdo" data-language-autonym="Cymraeg" data-language-local-name="walisisk" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-ary mw-list-item"><a href="https://ary.wikipedia.org/wiki/%D8%AC%D9%8A%D8%AF%D9%88" title="جيدو – marokkansk-arabisk" lang="ary" hreflang="ary" data-title="جيدو" data-language-autonym="الدارجة" data-language-local-name="marokkansk-arabisk" class="interlanguage-link-target"><span>الدارجة</span></a></li><li class="interlanguage-link interwiki-de badge-Q17437798 badge-goodarticle mw-list-item" title="betre artikkel"><a href="https://de.wikipedia.org/wiki/Judo" title="Judo – tysk" lang="de" hreflang="de" data-title="Judo" data-language-autonym="Deutsch" data-language-local-name="tysk" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Judo" title="Judo – estisk" lang="et" hreflang="et" data-title="Judo" data-language-autonym="Eesti" data-language-local-name="estisk" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%A4%CE%B6%CE%BF%CF%8D%CE%BD%CF%84%CE%BF" title="Τζούντο – gresk" lang="el" hreflang="el" data-title="Τζούντο" data-language-autonym="Ελληνικά" data-language-local-name="gresk" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Judo" title="Judo – engelsk" lang="en" hreflang="en" data-title="Judo" data-language-autonym="English" data-language-local-name="engelsk" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Judo" title="Judo – spansk" lang="es" hreflang="es" data-title="Judo" data-language-autonym="Español" data-language-local-name="spansk" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/%C4%B4udo" title="Ĵudo – esperanto" lang="eo" hreflang="eo" data-title="Ĵudo" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Judo" title="Judo – baskisk" lang="eu" hreflang="eu" data-title="Judo" data-language-autonym="Euskara" data-language-local-name="baskisk" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%D9%88" title="جودو – persisk" lang="fa" hreflang="fa" data-title="جودو" data-language-autonym="فارسی" data-language-local-name="persisk" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-hif mw-list-item"><a href="https://hif.wikipedia.org/wiki/Judo" title="Judo – fijiansk hindi" lang="hif" hreflang="hif" data-title="Judo" data-language-autonym="Fiji Hindi" data-language-local-name="fijiansk hindi" class="interlanguage-link-target"><span>Fiji Hindi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Judo" title="Judo – fransk" lang="fr" hreflang="fr" data-title="Judo" data-language-autonym="Français" data-language-local-name="fransk" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ga mw-list-item"><a href="https://ga.wikipedia.org/wiki/J%C3%BAd%C3%B3" title="Júdó – irsk" lang="ga" hreflang="ga" data-title="Júdó" data-language-autonym="Gaeilge" data-language-local-name="irsk" class="interlanguage-link-target"><span>Gaeilge</span></a></li><li class="interlanguage-link interwiki-gd mw-list-item"><a href="https://gd.wikipedia.org/wiki/J%C5%ABd%C5%8D" title="Jūdō – skotsk-gælisk" lang="gd" hreflang="gd" data-title="Jūdō" data-language-autonym="Gàidhlig" data-language-local-name="skotsk-gælisk" class="interlanguage-link-target"><span>Gàidhlig</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Judo" title="Judo – galisisk" lang="gl" hreflang="gl" data-title="Judo" data-language-autonym="Galego" data-language-local-name="galisisk" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-gu mw-list-item"><a href="https://gu.wikipedia.org/wiki/%E0%AA%9C%E0%AB%81%E0%AA%A1%E0%AB%8B" title="જુડો – gujarati" lang="gu" hreflang="gu" data-title="જુડો" data-language-autonym="ગુજરાતી" data-language-local-name="gujarati" class="interlanguage-link-target"><span>ગુજરાતી</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%9C%A0%EB%8F%84" title="유도 – koreansk" lang="ko" hreflang="ko" data-title="유도" data-language-autonym="한국어" data-language-local-name="koreansk" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%81%D5%B5%D5%B8%D6%82%D5%A4%D5%B8" title="Ձյուդո – armensk" lang="hy" hreflang="hy" data-title="Ձյուդո" data-language-autonym="Հայերեն" data-language-local-name="armensk" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%9C%E0%A5%82%E0%A4%A1%E0%A5%8B" title="जूडो – hindi" lang="hi" hreflang="hi" data-title="जूडो" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/D%C5%BEudo" title="Džudo – kroatisk" lang="hr" hreflang="hr" data-title="Džudo" data-language-autonym="Hrvatski" data-language-local-name="kroatisk" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-io mw-list-item"><a href="https://io.wikipedia.org/wiki/Judoo" title="Judoo – ido" lang="io" hreflang="io" data-title="Judoo" data-language-autonym="Ido" data-language-local-name="ido" class="interlanguage-link-target"><span>Ido</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Judo" title="Judo – indonesisk" lang="id" hreflang="id" data-title="Judo" data-language-autonym="Bahasa Indonesia" data-language-local-name="indonesisk" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-ia mw-list-item"><a href="https://ia.wikipedia.org/wiki/Judo" title="Judo – interlingua" lang="ia" hreflang="ia" data-title="Judo" data-language-autonym="Interlingua" data-language-local-name="interlingua" class="interlanguage-link-target"><span>Interlingua</span></a></li><li class="interlanguage-link interwiki-os mw-list-item"><a href="https://os.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – ossetisk" lang="os" hreflang="os" data-title="Дзюдо" data-language-autonym="Ирон" data-language-local-name="ossetisk" class="interlanguage-link-target"><span>Ирон</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/J%C3%BAd%C3%B3" title="Júdó – islandsk" lang="is" hreflang="is" data-title="Júdó" data-language-autonym="Íslenska" data-language-local-name="islandsk" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Judo" title="Judo – italiensk" lang="it" hreflang="it" data-title="Judo" data-language-autonym="Italiano" data-language-local-name="italiensk" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%92%27%D7%95%D7%93%D7%95" title="ג'ודו – hebraisk" lang="he" hreflang="he" data-title="ג'ודו" data-language-autonym="עברית" data-language-local-name="hebraisk" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Judo" title="Judo – javanesisk" lang="jv" hreflang="jv" data-title="Judo" data-language-autonym="Jawa" data-language-local-name="javanesisk" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%9C%E0%B3%82%E0%B2%A1%E0%B3%8B" title="ಜೂಡೋ – kannada" lang="kn" hreflang="kn" data-title="ಜೂಡೋ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%AB%E1%83%98%E1%83%A3%E1%83%93%E1%83%9D" title="ძიუდო – georgisk" lang="ka" hreflang="ka" data-title="ძიუდო" data-language-autonym="ქართული" data-language-local-name="georgisk" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – kasakhisk" lang="kk" hreflang="kk" data-title="Дзюдо" data-language-autonym="Қазақша" data-language-local-name="kasakhisk" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Judo" title="Judo – swahili" lang="sw" hreflang="sw" data-title="Judo" data-language-autonym="Kiswahili" data-language-local-name="swahili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/Jido" title="Jido – haitisk" lang="ht" hreflang="ht" data-title="Jido" data-language-autonym="Kreyòl ayisyen" data-language-local-name="haitisk" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-ky mw-list-item"><a href="https://ky.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – kirgisisk" lang="ky" hreflang="ky" data-title="Дзюдо" data-language-autonym="Кыргызча" data-language-local-name="kirgisisk" class="interlanguage-link-target"><span>Кыргызча</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Iudo" title="Iudo – latin" lang="la" hreflang="la" data-title="Iudo" data-language-autonym="Latina" data-language-local-name="latin" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/D%C5%BEudo" title="Džudo – latvisk" lang="lv" hreflang="lv" data-title="Džudo" data-language-autonym="Latviešu" data-language-local-name="latvisk" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Judo" title="Judo – luxemburgsk" lang="lb" hreflang="lb" data-title="Judo" data-language-autonym="Lëtzebuergesch" data-language-local-name="luxemburgsk" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Dziudo" title="Dziudo – litauisk" lang="lt" hreflang="lt" data-title="Dziudo" data-language-autonym="Lietuvių" data-language-local-name="litauisk" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lij mw-list-item"><a href="https://lij.wikipedia.org/wiki/Judo" title="Judo – ligurisk" lang="lij" hreflang="lij" data-title="Judo" data-language-autonym="Ligure" data-language-local-name="ligurisk" class="interlanguage-link-target"><span>Ligure</span></a></li><li class="interlanguage-link interwiki-li mw-list-item"><a href="https://li.wikipedia.org/wiki/Judo" title="Judo – limburgsk" lang="li" hreflang="li" data-title="Judo" data-language-autonym="Limburgs" data-language-local-name="limburgsk" class="interlanguage-link-target"><span>Limburgs</span></a></li><li class="interlanguage-link interwiki-ln mw-list-item"><a href="https://ln.wikipedia.org/wiki/Judo" title="Judo – lingala" lang="ln" hreflang="ln" data-title="Judo" data-language-autonym="Lingála" data-language-local-name="lingala" class="interlanguage-link-target"><span>Lingála</span></a></li><li class="interlanguage-link interwiki-lfn mw-list-item"><a href="https://lfn.wikipedia.org/wiki/Judo" title="Judo – lingua franca nova" lang="lfn" hreflang="lfn" data-title="Judo" data-language-autonym="Lingua Franca Nova" data-language-local-name="lingua franca nova" class="interlanguage-link-target"><span>Lingua Franca Nova</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Cselg%C3%A1ncs" title="Cselgáncs – ungarsk" lang="hu" hreflang="hu" data-title="Cselgáncs" data-language-autonym="Magyar" data-language-local-name="ungarsk" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%8F%D1%83%D0%B4%D0%BE" title="Џудо – makedonsk" lang="mk" hreflang="mk" data-title="Џудо" data-language-autonym="Македонски" data-language-local-name="makedonsk" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%9C%E0%B5%82%E0%B4%A1%E0%B5%8B" title="ജൂഡോ – malayalam" lang="ml" hreflang="ml" data-title="ജൂഡോ" data-language-autonym="മലയാളം" data-language-local-name="malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-xmf mw-list-item"><a href="https://xmf.wikipedia.org/wiki/%E1%83%AB%E1%83%98%E1%83%A3%E1%83%93%E1%83%9D" title="ძიუდო – mingrelsk" lang="xmf" hreflang="xmf" data-title="ძიუდო" data-language-autonym="მარგალური" data-language-local-name="mingrelsk" class="interlanguage-link-target"><span>მარგალური</span></a></li><li class="interlanguage-link interwiki-arz badge-Q17437798 badge-goodarticle mw-list-item" title="betre artikkel"><a href="https://arz.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%D9%88" title="جودو – egyptisk arabisk" lang="arz" hreflang="arz" data-title="جودو" data-language-autonym="مصرى" data-language-local-name="egyptisk arabisk" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Judo" title="Judo – malayisk" lang="ms" hreflang="ms" data-title="Judo" data-language-autonym="Bahasa Melayu" data-language-local-name="malayisk" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-min mw-list-item"><a href="https://min.wikipedia.org/wiki/Judo" title="Judo – minangkabau" lang="min" hreflang="min" data-title="Judo" data-language-autonym="Minangkabau" data-language-local-name="minangkabau" class="interlanguage-link-target"><span>Minangkabau</span></a></li><li class="interlanguage-link interwiki-mdf mw-list-item"><a href="https://mdf.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E-%D0%B4%D0%BE" title="Дзю-до – moksja" lang="mdf" hreflang="mdf" data-title="Дзю-до" data-language-autonym="Мокшень" data-language-local-name="moksja" class="interlanguage-link-target"><span>Мокшень</span></a></li><li class="interlanguage-link interwiki-mn badge-Q17437796 badge-featuredarticle mw-list-item" title="god artikkel"><a href="https://mn.wikipedia.org/wiki/%D0%96%D2%AF%D0%B4%D0%BE" title="Жүдо – mongolsk" lang="mn" hreflang="mn" data-title="Жүдо" data-language-autonym="Монгол" data-language-local-name="mongolsk" class="interlanguage-link-target"><span>Монгол</span></a></li><li class="interlanguage-link interwiki-my mw-list-item"><a href="https://my.wikipedia.org/wiki/%E1%80%82%E1%80%BB%E1%80%B0%E1%80%92%E1%80%AD%E1%80%AF" title="ဂျူဒို – burmesisk" lang="my" hreflang="my" data-title="ဂျူဒို" data-language-autonym="မြန်မာဘာသာ" data-language-local-name="burmesisk" class="interlanguage-link-target"><span>မြန်မာဘာသာ</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Judo" title="Judo – nederlandsk" lang="nl" hreflang="nl" data-title="Judo" data-language-autonym="Nederlands" data-language-local-name="nederlandsk" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A5%8B" title="जुडो – nepalsk" lang="ne" hreflang="ne" data-title="जुडो" data-language-autonym="नेपाली" data-language-local-name="nepalsk" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-new mw-list-item"><a href="https://new.wikipedia.org/wiki/%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A5%8B" title="जुडो – newari" lang="new" hreflang="new" data-title="जुडो" data-language-autonym="नेपाल भाषा" data-language-local-name="newari" class="interlanguage-link-target"><span>नेपाल भाषा</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%9F%94%E9%81%93" title="柔道 – japansk" lang="ja" hreflang="ja" data-title="柔道" data-language-autonym="日本語" data-language-local-name="japansk" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-ce badge-Q17437796 badge-featuredarticle mw-list-item" title="god artikkel"><a href="https://ce.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – tsjetsjensk" lang="ce" hreflang="ce" data-title="Дзюдо" data-language-autonym="Нохчийн" data-language-local-name="tsjetsjensk" class="interlanguage-link-target"><span>Нохчийн</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Judo" title="Judo – oksitansk" lang="oc" hreflang="oc" data-title="Judo" data-language-autonym="Occitan" data-language-local-name="oksitansk" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Dzudo" title="Dzudo – usbekisk" lang="uz" hreflang="uz" data-title="Dzudo" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="usbekisk" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%9C%E0%A9%82%E0%A8%A1%E0%A9%8B" title="ਜੂਡੋ – panjabi" lang="pa" hreflang="pa" data-title="ਜੂਡੋ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="panjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D8%AC%D9%88%DA%88%D9%88" title="جوڈو – vestpunjabi" lang="pnb" hreflang="pnb" data-title="جوڈو" data-language-autonym="پنجابی" data-language-local-name="vestpunjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-ps mw-list-item"><a href="https://ps.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%D9%88" title="جودو – pashto" lang="ps" hreflang="ps" data-title="جودو" data-language-autonym="پښتو" data-language-local-name="pashto" class="interlanguage-link-target"><span>پښتو</span></a></li><li class="interlanguage-link interwiki-nds mw-list-item"><a href="https://nds.wikipedia.org/wiki/Judo" title="Judo – lågtysk" lang="nds" hreflang="nds" data-title="Judo" data-language-autonym="Plattdüütsch" data-language-local-name="lågtysk" class="interlanguage-link-target"><span>Plattdüütsch</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Judo" title="Judo – polsk" lang="pl" hreflang="pl" data-title="Judo" data-language-autonym="Polski" data-language-local-name="polsk" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Judo" title="Judo – portugisisk" lang="pt" hreflang="pt" data-title="Judo" data-language-autonym="Português" data-language-local-name="portugisisk" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-kaa mw-list-item"><a href="https://kaa.wikipedia.org/wiki/Dzyudo" title="Dzyudo – karakalpakisk" lang="kaa" hreflang="kaa" data-title="Dzyudo" data-language-autonym="Qaraqalpaqsha" data-language-local-name="karakalpakisk" class="interlanguage-link-target"><span>Qaraqalpaqsha</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Judo" title="Judo – rumensk" lang="ro" hreflang="ro" data-title="Judo" data-language-autonym="Română" data-language-local-name="rumensk" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-rm mw-list-item"><a href="https://rm.wikipedia.org/wiki/Judo" title="Judo – retoromansk" lang="rm" hreflang="rm" data-title="Judo" data-language-autonym="Rumantsch" data-language-local-name="retoromansk" class="interlanguage-link-target"><span>Rumantsch</span></a></li><li class="interlanguage-link interwiki-rue mw-list-item"><a href="https://rue.wikipedia.org/wiki/%D0%94%D0%B6%D1%83%D0%B4%D0%BE" title="Джудо – rusinsk" lang="rue" hreflang="rue" data-title="Джудо" data-language-autonym="Русиньскый" data-language-local-name="rusinsk" class="interlanguage-link-target"><span>Русиньскый</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – russisk" lang="ru" hreflang="ru" data-title="Дзюдо" data-language-autonym="Русский" data-language-local-name="russisk" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sat mw-list-item"><a href="https://sat.wikipedia.org/wiki/%E1%B1%A1%E1%B1%A9%E1%B1%B0%E1%B1%B3" title="ᱡᱩᱰᱳ – santali" lang="sat" hreflang="sat" data-title="ᱡᱩᱰᱳ" data-language-autonym="ᱥᱟᱱᱛᱟᱲᱤ" data-language-local-name="santali" class="interlanguage-link-target"><span>ᱥᱟᱱᱛᱟᱲᱤ</span></a></li><li class="interlanguage-link interwiki-sc mw-list-item"><a href="https://sc.wikipedia.org/wiki/Judo" title="Judo – sardinsk" lang="sc" hreflang="sc" data-title="Judo" data-language-autonym="Sardu" data-language-local-name="sardinsk" class="interlanguage-link-target"><span>Sardu</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Xhudoja" title="Xhudoja – albansk" lang="sq" hreflang="sq" data-title="Xhudoja" data-language-autonym="Shqip" data-language-local-name="albansk" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-si mw-list-item"><a href="https://si.wikipedia.org/wiki/%E0%B6%A2%E0%B7%96%E0%B6%A9%E0%B7%9D" title="ජූඩෝ – singalesisk" lang="si" hreflang="si" data-title="ජූඩෝ" data-language-autonym="සිංහල" data-language-local-name="singalesisk" class="interlanguage-link-target"><span>සිංහල</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Judo" title="Judo – enkel engelsk" lang="en-simple" hreflang="en-simple" data-title="Judo" data-language-autonym="Simple English" data-language-local-name="enkel engelsk" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sd mw-list-item"><a href="https://sd.wikipedia.org/wiki/%D8%AC%D9%88%DA%8A%D9%88" title="جوڊو – sindhi" lang="sd" hreflang="sd" data-title="جوڊو" data-language-autonym="سنڌي" data-language-local-name="sindhi" class="interlanguage-link-target"><span>سنڌي</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/D%C5%BEudo" title="Džudo – slovakisk" lang="sk" hreflang="sk" data-title="Džudo" data-language-autonym="Slovenčina" data-language-local-name="slovakisk" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Judo" title="Judo – slovensk" lang="sl" hreflang="sl" data-title="Judo" data-language-autonym="Slovenščina" data-language-local-name="slovensk" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%D8%AC%D9%88%D8%AF%DB%86" title="جودۆ – sorani" lang="ckb" hreflang="ckb" data-title="جودۆ" data-language-autonym="کوردی" data-language-local-name="sorani" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%8F%D1%83%D0%B4%D0%BE" title="Џудо – serbisk" lang="sr" hreflang="sr" data-title="Џудо" data-language-autonym="Српски / srpski" data-language-local-name="serbisk" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/D%C5%BEudo" title="Džudo – serbokroatisk" lang="sh" hreflang="sh" data-title="Džudo" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="serbokroatisk" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Judo" title="Judo – finsk" lang="fi" hreflang="fi" data-title="Judo" data-language-autonym="Suomi" data-language-local-name="finsk" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Judo" title="Judo – tagalog" lang="tl" hreflang="tl" data-title="Judo" data-language-autonym="Tagalog" data-language-local-name="tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%AF%E0%AF%81%E0%AE%9F%E0%AF%8B" title="யுடோ – tamil" lang="ta" hreflang="ta" data-title="யுடோ" data-language-autonym="தமிழ்" data-language-local-name="tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tt mw-list-item"><a href="https://tt.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – tatarisk" lang="tt" hreflang="tt" data-title="Дзюдо" data-language-autonym="Татарча / tatarça" data-language-local-name="tatarisk" class="interlanguage-link-target"><span>Татарча / tatarça</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%9C%E0%B1%82%E0%B0%A1%E0%B1%8B" title="జూడో – telugu" lang="te" hreflang="te" data-title="జూడో" data-language-autonym="తెలుగు" data-language-local-name="telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%A2%E0%B8%B9%E0%B9%82%E0%B8%94" title="ยูโด – thai" lang="th" hreflang="th" data-title="ยูโด" data-language-autonym="ไทย" data-language-local-name="thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tg mw-list-item"><a href="https://tg.wikipedia.org/wiki/%D2%B6%D1%83%D0%B4%D1%83" title="Ҷуду – tadsjikisk" lang="tg" hreflang="tg" data-title="Ҷуду" data-language-autonym="Тоҷикӣ" data-language-local-name="tadsjikisk" class="interlanguage-link-target"><span>Тоҷикӣ</span></a></li><li class="interlanguage-link interwiki-chr mw-list-item"><a href="https://chr.wikipedia.org/wiki/%E1%8F%A7%E1%8F%99" title="ᏧᏙ – cherokesisk" lang="chr" hreflang="chr" data-title="ᏧᏙ" data-language-autonym="ᏣᎳᎩ" data-language-local-name="cherokesisk" class="interlanguage-link-target"><span>ᏣᎳᎩ</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Judo" title="Judo – tyrkisk" lang="tr" hreflang="tr" data-title="Judo" data-language-autonym="Türkçe" data-language-local-name="tyrkisk" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-tk mw-list-item"><a href="https://tk.wikipedia.org/wiki/Dz%C3%BDudo" title="Dzýudo – turkmensk" lang="tk" hreflang="tk" data-title="Dzýudo" data-language-autonym="Türkmençe" data-language-local-name="turkmensk" class="interlanguage-link-target"><span>Türkmençe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%94%D0%B7%D1%8E%D0%B4%D0%BE" title="Дзюдо – ukrainsk" lang="uk" hreflang="uk" data-title="Дзюдо" data-language-autonym="Українська" data-language-local-name="ukrainsk" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D8%AC%D9%88%DA%88%D9%88" title="جوڈو – urdu" lang="ur" hreflang="ur" data-title="جوڈو" data-language-autonym="اردو" data-language-local-name="urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Judo" title="Judo – vietnamesisk" lang="vi" hreflang="vi" data-title="Judo" data-language-autonym="Tiếng Việt" data-language-local-name="vietnamesisk" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-war mw-list-item"><a href="https://war.wikipedia.org/wiki/Judo" title="Judo – waray" lang="war" hreflang="war" data-title="Judo" data-language-autonym="Winaray" data-language-local-name="waray" class="interlanguage-link-target"><span>Winaray</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E6%9F%94%E9%81%93" title="柔道 – wu" lang="wuu" hreflang="wuu" data-title="柔道" data-language-autonym="吴语" data-language-local-name="wu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-yi mw-list-item"><a href="https://yi.wikipedia.org/wiki/%D7%93%D7%96%D7%A9%D7%95%D7%93%D7%90" title="דזשודא – jiddisk" lang="yi" hreflang="yi" data-title="דזשודא" data-language-autonym="ייִדיש" data-language-local-name="jiddisk" class="interlanguage-link-target"><span>ייִדיש</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E6%9F%94%E9%81%93" title="柔道 – kantonesisk" lang="yue" hreflang="yue" data-title="柔道" data-language-autonym="粵語" data-language-local-name="kantonesisk" class="interlanguage-link-target"><span>粵語</span></a></li><li class="interlanguage-link interwiki-bat-smg mw-list-item"><a href="https://bat-smg.wikipedia.org/wiki/Dzioduo" title="Dzioduo – samogitisk" lang="sgs" hreflang="sgs" data-title="Dzioduo" data-language-autonym="Žemaitėška" data-language-local-name="samogitisk" class="interlanguage-link-target"><span>Žemaitėška</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E6%9F%94%E9%81%93" title="柔道 – kinesisk" lang="zh" hreflang="zh" data-title="柔道" data-language-autonym="中文" data-language-local-name="kinesisk" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-tly mw-list-item"><a href="https://tly.wikipedia.org/wiki/Zudo" title="Zudo – talysj" lang="tly" hreflang="tly" data-title="Zudo" data-language-autonym="Tolışi" data-language-local-name="talysj" class="interlanguage-link-target"><span>Tolışi</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q11420#sitelinks-wikipedia" title="Endra mellomspråklege lenkjer" class="wbc-editpage">Endra lenkjer</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Namnerom"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Judo" title="Vis innhaldssida [c]" accesskey="c"><span>Artikkel</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Diskusjon:Judo&action=edit&redlink=1" rel="discussion" class="new" title="Diskusjon om innhaldssida (sida finst ikkje) [t]" accesskey="t"><span>Diskusjon</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Endre språkvariant" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">norsk nynorsk</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Visningar"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Judo"><span>Les</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Judo&veaction=edit" title="Endre sida [v]" accesskey="v"><span>Endre</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Judo&action=edit" title="Endre kjeldekoden til sida [e]" accesskey="e"><span>Endre wikiteksten</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Judo&action=history" title="Eldre versjonar av sida [h]" accesskey="h"><span>Sjå historikken</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Sideverktøy"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Verktøy" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Verktøy</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Verktøy</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">flytt til sidefeltet</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">gøym</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Flere alternativer" > <div class="vector-menu-heading"> Handlingar </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Judo"><span>Les</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Judo&veaction=edit" title="Endre sida [v]" accesskey="v"><span>Endre</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Judo&action=edit" title="Endre kjeldekoden til sida [e]" accesskey="e"><span>Endre wikiteksten</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Judo&action=history"><span>Sjå historikken</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Ålment </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Spesial:Lenkjer_hit/Judo" title="Liste over alle wikisidene som har lenkjer hit [j]" accesskey="j"><span>Lenkjer hit</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Spesial:Relaterte_endringar/Judo" rel="nofollow" title="Nylege endringar på sider denne sida lenkjar til [k]" accesskey="k"><span>Relaterte endringar</span></a></li><li id="t-upload" class="mw-list-item"><a href="//commons.wikimedia.org/wiki/Special:UploadWizard?uselang=nn" title="Last opp filer [u]" accesskey="u"><span>Last opp fil</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Spesial:Spesialsider" title="Liste over spesialsider [q]" accesskey="q"><span>Spesialsider</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Judo&oldid=3562708" title="Fast lenkje til denne versjonen av sida"><span>Fast lenkje</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Judo&action=info" title="Meir informasjon om sida"><span>Sideinformasjon</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Spesial:Siter&page=Judo&id=3562708&wpFormIdentifier=titleform" title="Informasjon om korleis ein siterer denne sida"><span>Siter denne sida</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Spesial:UrlShortener&url=https%3A%2F%2Fnn.wikipedia.org%2Fw%2Findex.php%3Ftitle%3DJudo%26section%3D18%26veaction%3Dedit"><span>Hent kort URL</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Spesial:QrCode&url=https%3A%2F%2Fnn.wikipedia.org%2Fw%2Findex.php%3Ftitle%3DJudo%26section%3D18%26veaction%3Dedit"><span>Last ned QR-kode</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Skriv ut/eksporter </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="coll-create_a_book" class="mw-list-item"><a href="/w/index.php?title=Spesial:Bok&bookcmd=book_creator&referer=Judo"><span>Opprett ei bok</span></a></li><li id="coll-download-as-rl" class="mw-list-item"><a href="/w/index.php?title=Spesial:DownloadAsPdf&page=Judo&action=show-download-screen"><span>Last ned som PDF</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=Judo&printable=yes" title="Utskriftsversjon av sida [p]" accesskey="p"><span>Utskriftsversjon</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Sideverktøy"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Utsjånad"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Utsjånad</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">flytt til sidefeltet</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">gøym</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Frå Wikipedia – det frie oppslagsverket</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="nn" dir="ltr"><figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Fil:Judo01cropped.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Judo01cropped.jpg/220px-Judo01cropped.jpg" decoding="async" width="220" height="289" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Judo01cropped.jpg/330px-Judo01cropped.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Judo01cropped.jpg/440px-Judo01cropped.jpg 2x" data-file-width="750" data-file-height="984" /></a><figcaption>Judokamp</figcaption></figure> <p><b>Judo</b> (<a href="/wiki/Japansk" title="Japansk">japansk</a> <i>ju</i>, 'mjuk', og <i>do</i>, 'veg'; den mjuke vegen) er ein <a href="/wiki/Japan" title="Japan">japansk</a> <a href="/wiki/Kampsport" title="Kampsport">kampsport</a>. Sporten vart utvikla av <a href="/wiki/Jigoro_Kano" class="mw-redirect" title="Jigoro Kano">Jigoro Kano</a>, og stammar frå den eldgamle kampkunsten <a href="/wiki/Ju_jitsu" class="mw-redirect" title="Ju jitsu">ju jitsu</a>. Kano tok kunsten til <a href="/wiki/Samurai" title="Samurai">samuraiane</a> og gjorde han til ein idrett ved å fjerna ein del av dei farlegaste teknikkane. </p><p>Judo er i dag ein av dei største idrettane i verda, og vart <a href="/wiki/OL" class="mw-redirect" title="OL">OL</a>-grein i 1972 for menn og i 1992 for kvinner. Om lag 16 millionar menneske trenar judo. Ein utøvar av judo vert generelt kalla <i>judoka</i>. Alternativt kan ein kalla den som utfører ein teknikk for <i>tori</i> og den som åtaket vert utført på for <i>uke</i>. </p><p>Den internasjonale føderasjonen for bryteartar (<i>International Federation of Associated Wrestling Styles</i>) reknar judo som ein av dei fire hovudartane av amatør<a href="/wiki/Bryting" title="Bryting">bryting</a>. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Drakt">Drakt</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=1" title="Endre bolk: Drakt" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=1" title="Rediger kildekoden til seksjonen Drakt"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ei judodrakt vert kalla ein <a href="/wiki/Judogi" title="Judogi">judogi</a>. Gien er samansett av buksa, jakka og belte. Beltet symboliserer <a href="/wiki/Beltegrader_i_judo" title="Beltegrader i judo">graden</a> til judokaen. Judogien liknar ein <a href="/wiki/Karate" title="Karate">karategi</a>, men er mykje tjukkare, fordi judo inneber meir nærkontakt og sliting i motstandaren si drakt. Gien kan vera blå eller kvit. Ein har ikkje sko eller sokkar på seg når ein trenar judo. </p><p><a class="mw-selflink-fragment" href="#Konkurranse">Konkurransedrakter</a> er blå på eine sida og kvit på andre sida, så dommarane kan skilja utøvarane frå einannan. Dersom båe utøvarane har lik farge på drakta, brukar dei høvesvis raudt og kvitt belte. </p> <div class="mw-heading mw-heading2"><h2 id="Treningsstad">Treningsstad</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=2" title="Endre bolk: Treningsstad" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=2" title="Rediger kildekoden til seksjonen Treningsstad"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ein stad der nokon trenar judo, kallast ein <a href="/wiki/Dojo" title="Dojo">dojo</a>. I dojoen heng det ofte eit bilete av Jigoro Kano. Golvet i dojoen er dekt av støytabsorberande matter, som skal hindra at folk slår seg for mykje. </p> <div class="mw-heading mw-heading2"><h2 id="Teknikkar">Teknikkar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=3" title="Endre bolk: Teknikkar" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=3" title="Rediger kildekoden til seksjonen Teknikkar"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Fallteknikkar">Fallteknikkar</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=4" title="Endre bolk: Fallteknikkar" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=4" title="Rediger kildekoden til seksjonen Fallteknikkar"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Det første ein judoka lærer, er <i>fallteknikkar</i>, japansk <i>ukemi</i>. Det er teknikkar ein brukar for å falla utan å skada seg når ein vert kasta. Fallteknikkane er rulling framover og bakover, som liknar turn, fall til sida og fall framover. Ein brukar armen til å ta av for fallet. Armen skal då liggja nedover i ein vinkel på 45 grader ut frå kroppen medan ein landar på ryggen. Å ta seg for kan vera farleg, då kan armen knekka. </p> <div class="mw-heading mw-heading3"><h3 id="Kast">Kast</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=5" title="Endre bolk: Kast" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=5" title="Rediger kildekoden til seksjonen Kast"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Mange ulike <i><a href="/w/index.php?title=Kast&action=edit&redlink=1" class="new" title="Kast (sida finst ikkje)">kast</a></i> vert brukte til å få motstandaren på ryggen. Desse teknikkane kallast <i>nage wasa</i>. I ein konkurranse kan ein få poeng når ein kastar motstandaren. Eit perfekt utført kast gjev ein <i>ippon</i> (ti poeng), og vinn kampen. For kvar <a href="/w/index.php?title=Gradering&action=edit&redlink=1" class="new" title="Gradering (sida finst ikkje)">gradering</a> inngår det 8-10 nye kast som utøvaren skal kunna. </p><p>Kast er delt inn i grupper: </p> <ul><li><i>Handkast</i> eller <i>Te wasa</i> er kast der ein brukar hendene til å styra motstandaren. <i>Skulderkast</i> er eit handkast der ein kastar motstandaren over skuldra. <i><a href="/w/index.php?title=Ippon_seoi_nage&action=edit&redlink=1" class="new" title="Ippon seoi nage (sida finst ikkje)">Ippon seoi nage</a></i> (japansk for skulderkast med ein arm) er eit skulderkast. Dette er det mest brukte kastet i judo.</li> <li><i>Hoftekast</i> er ein type kast der ein svingar motstandaren rundt hofta. Det vanlegaste hoftekastet å læra som nybyrjar, heiter <i><a href="/w/index.php?title=O_goshi&action=edit&redlink=1" class="new" title="O goshi (sida finst ikkje)">o goshi</a></i> (japansk for stor/ heil hofte)</li> <li><i>Feiingar</i> er mykje brukte, åleine eller som delar av andre typar kast. Når motstandaren er ute av balanse, kan ein feia vekk ein eller begge beina, og motstandaren fell.<br /></li></ul> <p>Andre typar kast er <i>offerkast</i> (der ein ofrar seg sjølv) og <i>beinkast</i>. </p> <div class="mw-heading mw-heading3"><h3 id="Halde-_og_låsegrep"><span id="Halde-_og_l.C3.A5segrep"></span>Halde- og låsegrep</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=6" title="Endre bolk: Halde- og låsegrep" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=6" title="Rediger kildekoden til seksjonen Halde- og låsegrep"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><i>Haldegrep</i> (<i>osae komi wasa</i>) vert brukte for å halda motstandaren fast. Den som vert halden, ligg på ryggen. I konkurranse får ein poeng når ein held motstandaren i eit godkjent haldegrep i ein viss tidsperiode. Held ein motstandaren i 25 sekund, får ein ippon og har vunne. Dersom motstandar gjev opp, ved å slå to gonger i matta, får ein òg ippon. Dette skjer ofte dersom ein brukar <i>armbend</i> eller <i>kvelingar</i>. Armbend og kvelingar treng ikkje vera godkjende haldegrep for at ein skal vinna ein kamp. Berre vaksne utøvarar får bruka armbend og kvelingar. </p><p><i>Armbend</i> er ein spesiell type haldegrep der ein låser armen til motstandaren ved å bøya han ein veg som ledda normalt ikkje tillet. Dette er smertefullt og potensielt farleg. Tidlegare har ein og hatt andre liknande teknikkar som bendar andre ledd, til dømes handledd og kneledd. Men desse er ikkje lovlege i dag på grunn av risikoen for skader. I ju jitsu brukar ein framleis slike teknikkar. </p><p>Ein <i>kveling</i> eller ein <i>halslås</i> (<i>shime wasa</i>) går ut på å stogga blod-eller lufttilførselen gjennom halsen. Dette kan vera smertefullt og svært farleg. Dersom ein ikkje slepp motstandaren innan kort tid, kan ein risikera at han svimer av. Kvelingar i judo inneber at ein brukar motstandaren si drakt til å kvela han med. </p> <div class="mw-heading mw-heading2"><h2 id="Graderingssystem">Graderingssystem</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=7" title="Endre bolk: Graderingssystem" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=7" title="Rediger kildekoden til seksjonen Graderingssystem"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Jigoro Kano starta tradisjonen med <a href="/wiki/Beltegrader_i_judo" title="Beltegrader i judo">beltegrader</a> i orientalske kampsportar. Elevgradene, 1.-5 kyu, er symbolisert med ulik farge på belta. Ein nybyrjar startar med kvitt belte og har ingen grad. Meistergradene kallast dan. 1.-5. dan er symbolisert med svart belte, 6.-8. dan har raudt og kvitt belte og 9. og 10. dan har heilraudt belte. Ingen andre enn Kano sjølv har oppnådd høgare grad enn 10. dan. Etter han døydde, fekk Kano eit kvitt belte som var dobbelt så breitt som dei andre, og graden 12. dan. </p><p>For å få grader i judo, må ein gjennomgå ei <i><a href="/w/index.php?title=Gradering&action=edit&redlink=1" class="new" title="Gradering (sida finst ikkje)">gradering</a></i>, der ein viser at ein kan mange nok kast og haldegrep og har god nok teknikk for den graden ein vil oppnå. I tillegg kan treningsmengd, konkurransedeltaking, instruktørerfaring o.l. som ein har hatt sidan førre gradering, vera med i vurderinga. For å gradera ein annan utøvar til ein kyu-grad må ein sjølv ha ein høgare grad enn den graden ein graderer til. </p><p>Utøvarar under 16 år har grader som heiter <i>mon</i> i staden for kyu. Beltet til mon-graden er kvitt, med ei farga stripe i midten. Stripa har same farge som den tilsvarande kyu-graden. Skilnaden på graderinga er at born ikkje har lov til å bruka armbend og kvelingar. </p> <div class="mw-heading mw-heading2"><h2 id="Trening">Trening</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=8" title="Endre bolk: Trening" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=8" title="Rediger kildekoden til seksjonen Trening"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Å øva seg på dei ulike kaste- og låseteknikkane er viktig for nybyrjarar. Men vidarekomne som vil utvikla teknikken sin vidare, må også ha andre treningsmetodar. </p> <div class="mw-heading mw-heading3"><h3 id="Randori">Randori</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=9" title="Endre bolk: Randori" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=9" title="Rediger kildekoden til seksjonen Randori"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Den vanlegaste treningsforma i judo er <i><a href="/w/index.php?title=Randori&action=edit&redlink=1" class="new" title="Randori (sida finst ikkje)">randori</a></i>, som er ei form for <a href="/w/index.php?title=Sparring&action=edit&redlink=1" class="new" title="Sparring (sida finst ikkje)">sparring</a>, der utøvarane øver seg på situasjonar dei kan møta på i kamp. </p> <div class="mw-heading mw-heading3"><h3 id="Uchi_komi">Uchi komi</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=10" title="Endre bolk: Uchi komi" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=10" title="Rediger kildekoden til seksjonen Uchi komi"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><i>Uchi komi</i> er inngangar utan kast. Inngangen til eit kast er avgjerande, og denne treningsforma går ut på at ein går inngang til det same kastet mange gonger på rad. Slik lærer ein teknikken betre og kan utføra kastet fortare. </p> <div class="mw-heading mw-heading3"><h3 id="Kata">Kata</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=11" title="Endre bolk: Kata" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=11" title="Rediger kildekoden til seksjonen Kata"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ein <i><a href="/wiki/Kata_i_judo" title="Kata i judo">kata</a></i> er ein fastsett sekvens av ulike teknikkar. Kata er lite brukt som treningsform i judo, men vert brukt ved gradering til dan-grader. </p> <div class="mw-heading mw-heading2"><h2 id="Konkurranse">Konkurranse</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=12" title="Endre bolk: Konkurranse" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=12" title="Rediger kildekoden til seksjonen Konkurranse"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Judokonkurransen vert kalla <i><a href="/w/index.php?title=Shiai&action=edit&redlink=1" class="new" title="Shiai (sida finst ikkje)">shiai</a></i>. </p><p>Ein judokamp varer i maksimalt fire effektive minutt. Kampen er over dersom nokon oppnår ti poeng, ein ippon, som er den høgaste poengsummen. Denne poengsummen oppnår ein ved å kasta eit perfekt kast, to poenggjevande kast, halda motstandaren i eit godkjent haldegrep i 20 sekund eller ved at motstandaren anten gjev opp eller får ei straff på ti poeng. Dersom ingen har fått poeng etter fullført kamptid, går kampen vidare til <i>golden score</i>, dvs. at den første som får poeng har vunne kampen. </p><p>Judokonkurransar vert normalt gjennomført etter <a href="/w/index.php?title=Cup&action=edit&redlink=1" class="new" title="Cup (sida finst ikkje)">cup</a>-prinsippet, der vinnaren av kvar kamp går vidare til neste runde. </p><p>Judo er ein konkurranseidrett i mykje større grad enn dei fleste japanske kampsportartar. </p> <div class="mw-heading mw-heading3"><h3 id="Kampfasar">Kampfasar</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=13" title="Endre bolk: Kampfasar" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=13" title="Rediger kildekoden til seksjonen Kampfasar"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ein kan dela ein judokamp i to ulike kampfasar: <i>Ne-wasa</i> og <i>tachi-wasa</i> </p> <ul><li>Tachi-wasa er ståande kamp. Her brukar ein ulike kasteteknikkar for å få motstandaren på rygg.</li></ul> <figure typeof="mw:File/Thumb"><a href="/wiki/Fil:Judo_newaza.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/1/15/Judo_newaza.jpg/220px-Judo_newaza.jpg" decoding="async" width="220" height="112" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/15/Judo_newaza.jpg/330px-Judo_newaza.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/15/Judo_newaza.jpg/440px-Judo_newaza.jpg 2x" data-file-width="1200" data-file-height="612" /></a><figcaption>Når ein trenar på ne-wasa, startar ein oftast på kne.</figcaption></figure> <ul><li>Ne-wasa er <a href="/w/index.php?title=Bakkekamp&action=edit&redlink=1" class="new" title="Bakkekamp (sida finst ikkje)">bakkekamp</a> eller <i>mattekamp</i>, der utøvarane ligg eller sit på matta eller står på kne. Her brukar ein for det meste dei tre ulike typane av haldegrep, men kan også ta i bruk kast eller element frå kast. Judo legg meir vekt på bakkekamp enn dei fleste kampsportar. Men i <a href="/w/index.php?title=Brasiliansk_ju_jitsu&action=edit&redlink=1" class="new" title="Brasiliansk ju jitsu (sida finst ikkje)">brasiliansk ju jitsu</a>, som er utvikla frå judo, er ne-wasa enno meir sentralt.</li></ul> <div class="mw-heading mw-heading3"><h3 id="Poeng">Poeng</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=14" title="Endre bolk: Poeng" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=14" title="Rediger kildekoden til seksjonen Poeng"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ein kan få poengkategoriane <i>Ippon</i> og <i>Waza-ari</i>. To waza-ari tilsvarer ein ippon. Då seier dommaren <i>waza-ari awasete ippon</i> og kampen er over. Dersom ingen oppnår ippon, vinn den som har fått waza-ari. </p> <div class="mw-heading mw-heading3"><h3 id="Straff">Straff</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=15" title="Endre bolk: Straff" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=15" title="Rediger kildekoden til seksjonen Straff"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Dersom ein brukar ulovlege teknikkar, er for passiv eller liknande, kan ein få ei åtvaring kalla <i>shido</i> . Dersom ein utøvar får tre shido, har han tapt kampen. Ved grove regelbrot kan ein utøvar få <i>hansoku-make</i>, som er direkte utvising. </p> <div class="mw-heading mw-heading2"><h2 id="Judo_i_Noreg">Judo i Noreg</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=16" title="Endre bolk: Judo i Noreg" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=16" title="Rediger kildekoden til seksjonen Judo i Noreg"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Judoutøvarar og -klubbar i Noreg er organisert i <a href="/wiki/Norges_Judoforbund" title="Norges Judoforbund">Norges Judoforbund</a>. </p><p>I Noreg er det <a href="/wiki/Karate" title="Karate">karate</a> som er mest utbreidd av dei orientalske kampsportane, og judo er ikkje ein like stor sport her som i mange andre europeiske land. Ved årsskiftet <a href="/wiki/2005" title="2005">2005</a>-2006 var det 66 norske klubbar registrerte i judoforbundet. </p> <div class="mw-heading mw-heading2"><h2 id="Kjelder">Kjelder</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=17" title="Endre bolk: Kjelder" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=17" title="Rediger kildekoden til seksjonen Kjelder"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="references-small"> <ul><li><i>Denne artikkelen bygger på «<a href="https://no.wikipedia.org/wiki/Judo" class="extiw" title="nb:Judo">Judo</a>» frå <a href="https://no.wikipedia.org/wiki/Hovedside" class="extiw" title="nb:Hovedside">Wikipedia på bokmål</a>, og «<a href="https://en.wikipedia.org/wiki/Judo" class="extiw" title="en:Judo">Judo</a>» frå <a href="https://en.wikipedia.org/wiki/Main_Page" class="extiw" title="en:Main Page">Wikipedia på engelsk</a> den 29. september 2006.</i></li></ul> </div> <div class="mw-heading mw-heading2"><h2 id="Bakgrunnsstoff">Bakgrunnsstoff</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Judo&veaction=edit&section=18" title="Endre bolk: Bakgrunnsstoff" class="mw-editsection-visualeditor"><span>endre</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Judo&action=edit&section=18" title="Rediger kildekoden til seksjonen Bakgrunnsstoff"><span>endre wikiteksten</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="interbox"> <div style="display: table-cell; vertical-align: middle;"><span typeof="mw:File"><span><img src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/15px-Commons-logo.svg.png" decoding="async" width="15" height="20" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/23px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span> <a href="/wiki/Wikimedia_Commons" title="Wikimedia Commons">Commons</a> har multimedium som gjeld: <b><a href="https://commons.wikimedia.org/wiki/Category:Judo" class="extiw" title="commons:Category:Judo">Judo</a></b> </div></div> <ul><li><a rel="nofollow" class="external text" href="http://www.judo.no/">Det norske judoforbundet</a></li></ul> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r3515230">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline 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