CINXE.COM
<!doctype html> <html class="no-touch blocks-touchscreen-disabled b-reith-sans-font b-reith-serif-font b-pw-1280" lang="en"> <head><script type="text/javascript" src="/_static/js/bundle-playback.js?v=HxkREWBo" charset="utf-8"></script> <script type="text/javascript" src="/_static/js/wombat.js?v=txqj7nKC" charset="utf-8"></script> <script>window.RufflePlayer=window.RufflePlayer||{};window.RufflePlayer.config={"autoplay":"on","unmuteOverlay":"hidden"};</script> <script type="text/javascript" src="/_static/js/ruffle/ruffle.js"></script> <script type="text/javascript"> __wm.init("https://web.archive.org/web"); __wm.wombat("https://www.bbc.co.uk/food/diets/dairy_free","20191013190220","https://web.archive.org/","web","/_static/", "1570993340"); </script> <link rel="stylesheet" type="text/css" href="/_static/css/banner-styles.css?v=S1zqJCYt" /> <link rel="stylesheet" type="text/css" href="/_static/css/iconochive.css?v=3PDvdIFv" /> <!-- End Wayback Rewrite JS Include --> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/" crossorigin/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://fig.bbc.co.uk/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://mvt.api.bbc.com/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://idcta.api.bbc.co.uk/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://static.chartbeat.com/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://ping.chartbeat.net/"/> <link rel="preconnect" href="//web.archive.org/web/20191013190220/https://sa.bbc.co.uk/"/> <link data-chunk="main" rel="preload" as="style" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/css/styles.css"> <link data-chunk="main" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/styles.762ea1fe.js"> <link data-chunk="main" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/31.14c66694.js"> <link data-chunk="main" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/main.22eb2bc4.js"> <link data-chunk="page-PageIndex" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/page-PageIndex.bc73a2c0.js"> <link data-chunk="collection-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/2.4e3efaea.js"> <link data-chunk="collection-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/1.c0d7379c.js"> <link data-chunk="collection-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/collection-Page.3a0bfcb3.js"> <link data-chunk="recipe-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/32.c6c62d62.js"> <link data-chunk="recipe-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/recipe-Page.67052b4c.js"> <link data-chunk="home-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/home-Page.366ce1bf.js"> <link data-chunk="indexPage-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/3.c218b8d0.js"> <link data-chunk="indexPage-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/indexPage-Page.64322316.js"> <link data-chunk="foods-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/foods-Page.c87ae302.js"> <link data-chunk="programme-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/programme-Page.9f543afc.js"> <link data-chunk="search-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/search-Page.f3e703d9.js"> <link data-chunk="recipes-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/recipes-Page.0aeca1da.js"> <link data-chunk="articlePage-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/articlePage-Page.f39da4cf.js"> <link data-chunk="occasions-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/occasions-Page.902e09f6.js"> <link data-chunk="chef-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/chef-Page.bb64e6e9.js"> <link data-chunk="shoppingList-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/shoppingList-Page.a83f42bf.js"> <link data-chunk="technique-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/technique-Page.ed3a182b.js"> <link data-chunk="programmes-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/programmes-Page.e3612ab6.js"> <link data-chunk="favourite-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/favourite-Page.f396a53b.js"> <link data-chunk="collections-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/collections-Page.b096fddb.js"> <link data-chunk="techniques-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/techniques-Page.1cfed67c.js"> <link data-chunk="menu-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/menu-Page.5d102b4f.js"> <link data-chunk="occasion-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/occasion-Page.4ca4e6c2.js"> <link data-chunk="articles-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/articles-Page.b6c869fc.js"> <link data-chunk="season-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/season-Page.e03a7264.js"> <link data-chunk="cuisine-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/cuisine-Page.8ddda00d.js"> <link data-chunk="azPage-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/azPage-Page.b13eb6ff.js"> <link data-chunk="menu-shoppingList-Page" rel="preload" as="script" href="https://web.archive.org/web/20191013190220/https://food.files.bbci.co.uk/kandl-food/2909/javascript/menu-shoppingList-Page.58ac0d16.js"> <link data-chunk="main" rel="stylesheet" href="https://web.archive.org/web/20191013190220cs_/https://food.files.bbci.co.uk/kandl-food/2909/css/styles.css"> <!-- Nav Env: live --> <!-- Analytics Web Module: 0.0.1-338.ab6f143 --> <!-- NavID Web Module: 0.2.0-92.e536e2f --> <!-- Detectview Web Module: 0.0.1-338.ab6f143 --> <!-- Searchbox Web Module: 3.0.0-22.72514fb --> <!-- Promo Web Module: 3.0.0-13.dc6b5c1 --> <meta name="viewport" content="width=device-width, initial-scale=1.0"><meta property="fb:admins" content="100004154058350"><link rel="stylesheet" href="https://web.archive.org/web/20191013190220cs_/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/css/orb-ltr.min.css"><!--[if (lt IE 9) & (!IEMobile)]> <link rel="stylesheet" href="https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/css/orb-ie-ltr.min.css"> <![endif]--><script type="text/javascript">/*<![CDATA[*/ window.orb = { lang: 'en', bbcBaseUrl: 'https://web.archive.org/web/20191013190220/https://www.bbc.co.uk', bbcUrlPrefix: 'https://web.archive.org/web/20191013190220/https://www.', staticHost: 'https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858', figUrl: 'https://web.archive.org/web/20191013190220/https://fig.bbc.co.uk/frameworks/fig/2/fig.js', partialCookieOvenUrl: 'https://web.archive.org/web/20191013190220/https://cookie-oven.api.bbc' }; document.documentElement.className += (document.documentElement.className? ' ' : '') + 'orb-js'; window.orb.worldwideNavlinks = '<li class="orb-nav-homedotcom"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/">Home</a></li><li class="orb-nav-newsdotcom"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/news">News</a></li><li class="orb-nav-sport"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/sport">Sport</a></li><li class="orb-nav-reeldotcom"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/reel">Reel</a></li><li class="orb-nav-worklife"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/worklife">Worklife</a></li><li class="orb-nav-traveldotcom"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/travel">Travel</a></li><li class="orb-nav-future"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/future">Future</a></li><li class="orb-nav-culture"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/culture">Culture</a></li><li class="orb-nav-music"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/culture/music">Music</a></li><li class="orb-nav-tv"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/schedules/p00fzl9m">TV</a></li><li class="orb-nav-weather"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/weather">Weather</a></li><li class="orb-nav-sounds"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/sounds">Sounds</a></li>'; /*]]>*/</script><script>// Promise polyfill from https://github.com/bramstein/promis (function(){'use strict';var f,g=[];function l(a){g.push(a);1==g.length&&f()}function m(){for(;g.length;)g[0](),g.shift()}f=function(){setTimeout(m)};function n(a){this.a=p;this.b=void 0;this.f=[];var b=this;try{a(function(a){q(b,a)},function(a){r(b,a)})}catch(c){r(b,c)}}var p=2;function t(a){return new n(function(b,c){c(a)})}function u(a){return new n(function(b){b(a)})}function q(a,b){if(a.a==p){if(b==a)throw new TypeError;var c=!1;try{var d=b&&b.then;if(null!=b&&"object"==typeof b&&"function"==typeof d){d.call(b,function(b){c||q(a,b);c=!0},function(b){c||r(a,b);c=!0});return}}catch(e){c||r(a,e);return}a.a=0;a.b=b;v(a)}} function r(a,b){if(a.a==p){if(b==a)throw new TypeError;a.a=1;a.b=b;v(a)}}function v(a){l(function(){if(a.a!=p)for(;a.f.length;){var b=a.f.shift(),c=b[0],d=b[1],e=b[2],b=b[3];try{0==a.a?"function"==typeof c?e(c.call(void 0,a.b)):e(a.b):1==a.a&&("function"==typeof d?e(d.call(void 0,a.b)):b(a.b))}catch(h){b(h)}}})}n.prototype.g=function(a){return this.c(void 0,a)};n.prototype.c=function(a,b){var c=this;return new n(function(d,e){c.f.push([a,b,d,e]);v(c)})}; function w(a){return new n(function(b,c){function d(c){return function(d){h[c]=d;e+=1;e==a.length&&b(h)}}var e=0,h=[];0==a.length&&b(h);for(var k=0;k<a.length;k+=1)u(a[k]).c(d(k),c)})}function x(a){return new n(function(b,c){for(var d=0;d<a.length;d+=1)u(a[d]).c(b,c)})};window.Promise||(window.Promise=n,window.Promise.resolve=u,window.Promise.reject=t,window.Promise.race=x,window.Promise.all=w,window.Promise.prototype.then=n.prototype.c,window.Promise.prototype["catch"]=n.prototype.g);}()); // Polyfill Event constructor for IE ref: https://jira.dev.bbc.co.uk/browse/ORBITEN-919 // see: https://stackoverflow.com/questions/26596123 (function () { if (typeof window.CustomEvent === "function") { return false; } function CustomEvent(event, params) { params = params || { bubbles: false, cancelable: false, detail: undefined }; var evt = document.createEvent('CustomEvent'); evt.initCustomEvent(event, params.bubbles, params.cancelable, params.detail); return evt; } CustomEvent.prototype = window.Event.prototype; window.Event = CustomEvent; })(); //Element.prototype.matches polyfill //from https://developer.mozilla.org/en-US/docs/Web/API/Element/matches#Polyfill if (!Element.prototype.matches) { Element.prototype.matches = Element.prototype.msMatchesSelector || Element.prototype.webkitMatchesSelector; } //NodeList.forEach Polyfill //from https://developer.mozilla.org/en-US/docs/Web/API/NodeList/forEach#Polyfill if (window.NodeList && !NodeList.prototype.forEach) { NodeList.prototype.forEach = Array.prototype.forEach; } // Object.assign polyfill from https://developer.mozilla.org/en-US/docs/Web/JavaScript/Reference/Global_Objects/Object/assign#Polyfill if (typeof Object.assign != 'function') { // Must be writable: true, enumerable: false, configurable: true Object.defineProperty(Object, "assign", { value: function assign(target, varArgs) { // .length of function is 2 'use strict'; if (target == null) { // TypeError if undefined or null throw new TypeError('Cannot convert undefined or null to object'); } var to = Object(target); for (var index = 1; index < arguments.length; index++) { var nextSource = arguments[index]; if (nextSource != null) { // Skip over if undefined or null for (var nextKey in nextSource) { // Avoid bugs when hasOwnProperty is shadowed if (Object.prototype.hasOwnProperty.call(nextSource, nextKey)) { to[nextKey] = nextSource[nextKey]; } } } } return to; }, writable: true, configurable: true }); } if (typeof window.CustomEvent !== 'function') { function CustomEvent(event, params) { params = params || { bubbles: false, cancelable: false, detail: null }; var evt = document.createEvent('CustomEvent'); evt.initCustomEvent(event, params.bubbles, params.cancelable, params.detail); return evt; } CustomEvent.prototype = window.Event.prototype; window.CustomEvent = CustomEvent; } (function() { var language = 'en'; language = 'en'; var modal = false; var istatsLabels = {name: '' || undefined}; istatsLabels['bbc_site'] = 'food'; function getMetaValue(propertyName) { var metaTag = document.querySelector( "meta[property='" + propertyName + "'], " + "meta[name='" + propertyName + "']"); if (metaTag) { return metaTag.getAttribute("content"); } else { throw new Error('No meta tag called: ' + propertyName) } } function generateCountername() { var pathName = window.location.pathname .replace(/\/$/, "") .replace(/^\//, "") .replace(/\//g, '.'); return pathName + '.page'; } var additionalPageProperties = {}; var page = { name: 'food.diets.dairy_free.page' || istatsLabels.name || generateCountername(), destination: 'FOOD' || null, producer: 'FOOD' || null, section: 'Diets' || null, site: '' || istatsLabels.bbc_site || istatsLabels.app_name || istatsLabels.prod_name || null, contentId: 'urn:bbc:food:diets.dairy_free' || null, contentType: 'index-category' || null, edition: 'domestic' || null, additionalProperties: additionalPageProperties }; function updatePageData(newData) { page = Object.assign(page, newData); } document.addEventListener('bbc-page-reset', function(event) { if (event.detail && event.detail.page) { updatePageData(event.detail.page); } document.dispatchEvent(new Event('bbc-page-updated')); }); window.bbcpage = { loadModule: function(deps) { return new Promise(function (resolve, reject) { window.require(deps, function () { resolve.apply(this, arguments); }, function (error) { reject(error); }); }) }, loadCSS: function (url, timeout) { return window.bbcpage.loadModule(['orb/lib/_$']) .then(function($) { return new Promise(function(resolve, reject) { var stylesheet = loadCSS(url); $.onloadCSS(stylesheet, function() { resolve(); }); if (timeout) { setTimeout(function () { reject(); }, timeout); } }); }); }, isModal: function () { return modal; }, getLanguage: function () { return new Promise(function(resolve, reject) { resolve(language); }); }, trackRegion: function (region, labels) { return window.bbcpage.loadModule(['istats-1']) .then(function(istats) { var trackLabels = { region: region }; for (var label in labels) { trackLabels[label] = labels[label]; } var linkType = labels.linkType || 'internal'; istats.track(linkType, trackLabels); }); }, getName: function() { return Promise.resolve(page.name); }, getDestination: function() { return Promise.resolve(page.destination); }, getProducer: function() { return Promise.resolve(page.producer); }, getSite: function() { return Promise.resolve(page.site); }, getSection: function() { return Promise.resolve(page.section); }, getContentType: function() { return Promise.resolve(page.contentType); }, getContentId: function() { return Promise.resolve(page.contentId); }, getEdition: function() { return new Promise(function (resolve, reject) { if (page.edition) { resolve(page.edition); return; } try { resolve(getMetaValue('x-audience').toLowerCase()); } catch (err){ // This property is related to Chartbeat; see http://support.chartbeat.com/docs/ if (window._sf_async_config) { resolve(window._sf_async_config.region || null); } } resolve(null); }); }, getReferrer: function() { return Promise.resolve(window.orb && window.orb.referrer ? window.orb.referrer : document.referrer); }, getAdditionalProperties: function() { return Promise.resolve(page.additionalProperties); } }; var USERINFO_URL = ""; var USERINFO_PREFIX = "www." || "www."; function initUserCache(orbitUser) { var availableAttr = [ 'X-Country', 'X-Ip_is_advertise_combined', 'X-Ip_is_uk_combined' ]; var userCache = availableAttr.reduce(function(user, curr, i) { if (!orbitUser[curr]) { return user; } var res = Object.assign({}, user); res[curr] = orbitUser[curr]; return res; }, {}); if (Object.keys(userCache).length !== availableAttr.length) { userCache._partial = true; } return userCache; } var user = initUserCache({ 'X-Country': "us", 'X-Ip_is_uk_combined': "", 'X-Ip_is_advertise_combined': "" }); function checkStatus(response) { if (response.status >= 200 && response.status < 300) { return response; } else { var error = new Error(response.statusText); error.response = response; throw error; } } function parseJSON(response) { return response.json(); } var supportsCors = function() { return typeof XMLHttpRequest !== 'undefined' && 'withCredentials' in new XMLHttpRequest(); }; var getUserInfoFallback = function() { return window.bbcpage.loadModule(['orb/fig']) .then(function(orbFig) { return new Promise(function(resolve, reject) { orbFig.load(function(fig) { var getCountryFallback = function() { if (fig.geo.isUK()) { return 'GB'; } else if (fig.geo.isEU()) { return 'EU'; } }; resolve({ 'X-Country': user.country || getCountryFallback(), 'X-Ip_is_uk_combined': fig().uk ? 'yes' : 'no', 'X-Ip_is_advertise_combined': fig().ad ? 'yes' : 'no' }); }, function () { reject('Error determining country. Timeout?'); }); }); }); }; var _userInfoRequest; var getUserInfo = function() { const host = window.location.host.toString().match(/bbc\.com$/) ? 'bbc.com' : 'bbc.co.uk'; const userInfoUrl = USERINFO_URL || window.location.protocol + "//" + USERINFO_PREFIX + host + '/userinfo'; if (!user._partial) { return Promise.resolve(user); } if (!_userInfoRequest) { if (typeof window.fetch === 'undefined' || !supportsCors()) { _userInfoRequest = getUserInfoFallback(); } else { _userInfoRequest = window.fetch(userInfoUrl, { credentials: 'same-origin' }) .then(checkStatus) .then(parseJSON) .then(function(userInfo) { user = userInfo; return user; }); } } return _userInfoRequest; }; window.bbcuser = { getHashedId: function() { if (modal) { return undefined; } return window.bbcpage.loadModule(['idcta-v2/idcta-1']) .then(function(idcta) { return idcta.getCookieInstance().getHidFromCookie(); }); }, getCountry: function() { if (user['X-Country']) { return Promise.resolve(user['X-Country']); } return getUserInfo().then(function(userInfo) { return userInfo['X-Country'] || 'GB'; }); }, isUKCombined: function() { return getUserInfo().then(function(userInfo) { if (!userInfo['X-Ip_is_uk_combined']) { throw new Error('missing isUKCombined from userinfo response'); } return userInfo['X-Ip_is_uk_combined'].toLowerCase() === 'yes'; }) }, canSeeAdverts: function() { return getUserInfo().then(function(userInfo) { if (!userInfo['X-Ip_is_advertise_combined']) { throw new Error('missing canSeeAdverts from userinfo response'); } return userInfo['X-Ip_is_advertise_combined'].toLowerCase() === "yes"; }); }, isSignedIn: function() { return window.bbcpage.loadModule(['idcta-v2/idcta-1']) .then(function(idcta) { return (idcta && idcta.getCookieInstance().hasCookie()); }); }, allowsPerformanceCookies: function() { return window.bbcpage.loadModule(['orb/cookies']) .then(function(bbccookies) { return !!bbccookies.cookiesEnabled() && !!bbccookies.readPolicy('performance'); }); }, allowsFunctionalCookies: function() { return window.bbcpage.loadModule(['orb/cookies']) .then(function(bbccookies) { return !!bbccookies.cookiesEnabled() && !!bbccookies.readPolicy('personalisation'); }); }, getCookieValue: function(cookieName) { return window.bbcpage.loadModule(['orb/cookies']) .then(function(bbccookies) { return bbccookies.get(cookieName); }); }, resetCookiesPreferences: function() { return window.bbcpage.loadModule(['orb/cookies']) .then(function(bbccookies) { bbccookies.setDefaultCookiesSingleDomain(); }); }, hasCookiesEnabled: function() { return window.bbcpage.loadModule(['orb/cookies']) .then(function(bbccookies) { return !!bbccookies.cookiesEnabled(); }); }, hasSeenCookieBanner: function() { return window.bbcpage.loadModule(['orb/cookies']) .then(function (bbccookies) { return !!bbccookies.isCookiePolicySet(); }); }, logEvent: function (verb, noun, extraLabels) { return window.bbcuser.hasCookiesEnabled() .then(function(allowsCookies) { if (allowsCookies) { return window.bbcpage.loadModule(['istats-1']) .then(function(istats) { istats.log(verb, noun, extraLabels); }); } else { throw new Error('User cannot be tracked due to cookies preferences.'); } }); }, }; }());</script><script src="https://web.archive.org/web/20191013190220js_/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/js/require.min.js"></script><script type="text/javascript">if (window.require !== undefined) { require.config({ paths: { 'orb/cookies': 'https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit-webmodules/0.0.1-338.ab6f143/cookie-banner/cookie-library.min' } }); }</script> <script src="https://web.archive.org/web/20191013190220js_/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/js/api-light.min.js"></script><script type="text/javascript">require.config({ paths: { 'orb/fig': 'https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/js/asyncFig.min', } }); (function () { var country = 'us' window.orb.fig.init(country); })();</script> <script type="text/javascript">window.bbcFlagpoles_istats="ON",require.config({paths:{"istats-1":"https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit-webmodules/0.0.1-338.ab6f143/istats/istats-1"}}),require(["istats-1","orb/cookies"],function(a,t){if(t.isAllowed("s1")){var e=(o=document.location.href.match(/^(?:https|http):\/\/\w*\.(?:(int|test|stage|live|)\.)?bbc\.(?:co\.uk|com)/))?void 0===o[1]||""===o[1]||"live"===o[1]?"//web.archive.org/web/20191013190220/https://sa.bbc.co.uk/bbc/bbc/s":"//web.archive.org/web/20191013190220/https://sa.bbc.co.uk/bbc/"+o[1]+"/s":"//web.archive.org/web/20191013190220/https://sa.bbc.co.uk/bbc/test/s";a.addCollector({name:"default",url:e,separator:"&"});var s="unknown";a.setCountername(s),window.istats_countername&&a.setCountername(window.istats_countername),a.addLabels("ml_name=webmodule&ml_version=0.0.1-338.ab6f143&blq_e=orbit&blq_r=orbit&blq_s=orbit&blq_v=default&language=en&bbc_site=food")}var o});</script><link rel="stylesheet" href="https://web.archive.org/web/20191013190220cs_/https://mybbc.files.bbci.co.uk/s/id/account-idcta/1.21.1/style/id-cta.css"><!--[if IE 8]><link href="https://mybbc.files.bbci.co.uk/s/id/account-idcta/1.21.1/style/ie8.css" rel="stylesheet"/> <![endif]--><script type="text/javascript">(function() {if (!window.require) {throw new Error('idcta: could not find require module');}if (typeof(map) == 'undefined') {var map = {};}if (!!document.createElementNS && !!document.createElementNS('http://www.w3.org/2000/svg', 'svg').createSVGRect) {document.documentElement.className += ' id-svg';}var ptrt = new RegExp("[\\?&]ptrt=([^&]*)").exec(document.location.href);var ENDPOINT_URL = 'https://web.archive.org/web/20191013190220/https://idcta.api.bbc.co.uk';var ENDPOINT_CONFIG = ('/idcta/config?callback=&ptrt=' + encodeURIComponent((ptrt ? ptrt[1] : document.location.href))).replace(/\&/g, '&');var ENDPOINT_TRANSLATIONS = '/idcta/translations?callback=';function hasPromise() {var P = window.Promise;var promiseToString = null;if (P) {try {promiseToString = Object.prototype.toString.call(P.resolve());} catch(e) {/*silently ignored*/}}return (promiseToString === '[object Promise]' && !P.cast);}if (hasPromise()) {define('idcta/es6-promise', function() {return window.Promise;});define('idcta-v2/es6-promise', function() {return window.Promise;});}map['idcta-v2'] = 'https://web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/s/id/account-idcta/1.21.1/modules/idcta-v2';map['idcta-v2/config'] = ENDPOINT_URL + ENDPOINT_CONFIG;map['idcta-v2/translations'] = ENDPOINT_URL + ENDPOINT_TRANSLATIONS;map['idcta'] = 'https://web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/s/id/account-idcta/1.8.2/modules/idcta';map['idcta-v2/idcta-1'] = 'https://web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/s/id/account-idcta/1.21.1/modules/idcta-v2/dist/idcta-1.min';const idctaShim = {deps: ['idcta-v2/idcta-1'],};require({shim: {'idcta-v2/statusbar': idctaShim,'idcta-v2/id-config': idctaShim},map: {'*': {'idcta/idcta-1': 'idcta-v2/idcta-1','idcta': 'idcta-v2',}},paths: map});window.idctaBaseUrl = ENDPOINT_URL;define('idcta/config', ['idcta-v2/config'], function(data) {return data;});define('idcta/translations', ['idcta-v2/translations'], function(data) {return data;});})();</script> <!-- BBCDOTCOM head --><script type="text/javascript">/*<![CDATA[*/ var _sf_startpt = (new Date()).getTime(); /*]]>*/</script><style type="text/css">.bbccom_display_none{display:none;}</style><script type="text/javascript">/*<![CDATA[*/ var bbcdotcomConfig, googletag = googletag || {}; googletag.cmd = googletag.cmd || [], bbcdotcomScripts = [], tp = window.tp || []; var bbcdotcom = false; (function(){ if(typeof require !== 'undefined') { require({ paths:{ "bbcdotcom":"https://web.archive.org/web/20191013190220/https://static.bbc.co.uk/bbcdotcom/2.9.0/script" } }); } })(); /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ var bbcdotcom = { adverts: { keyValues: { set: function() {} } }, advert: { write: function () {}, show: function () {}, isActive: function () { return false; }, layout: function() { return { reset: function() {} } } }, config: { init: function() {}, isActive: function() {}, setSections: function() {}, isAdsEnabled: function() {}, setAdsEnabled: function() {}, isAnalyticsEnabled: function() {}, setAnalyticsEnabled: function() {}, setAssetPrefix: function() {}, setFlagpoles: function() {}, setVersion: function () {}, setJsPrefix: function() {}, setSwfPrefix: function() {}, setCssPrefix: function() {}, setConfig: function() {}, getAssetPrefix: function() {}, getJsPrefix: function () {}, getSwfPrefix: function () {}, getCssPrefix: function () {}, isOptimizelyEnabled: function() {} }, survey: { init: function(){ return false; } }, data: {}, init: function() {}, objects: function(str) { return false; }, locale: { set: function() {}, get: function() {} }, setAdKeyValue: function() {}, utils: { addEvent: function() {}, addHtmlTagClass: function() {}, log: function () {} }, addLoadEvent: function() {} }; /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function(){ if (typeof orb !== 'undefined' && typeof orb.fig === 'function') { if (orb.fig('ad') && orb.fig('uk') == 0) { bbcdotcom.data = { ads: (orb.fig('ad') ? 1 : 0), stats: (orb.fig('uk') == 0 ? 1 : 0), statsProvider: orb.fig('ap') }; } } else { document.write('<script type="text/javascript" src="https://web.archive.org/web/20191013190220/https://www.bbc.com/wwscripts/data">\x3C/script>'); } })(); /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function(){ if (typeof orb === 'undefined' || typeof orb.fig !== 'function') { bbcdotcom.data = { ads: bbcdotcom.data.a, stats: bbcdotcom.data.b, statsProvider: bbcdotcom.data.c }; } if (bbcdotcom.data.ads == 1) { document.write('<script type="text/javascript" src="https://web.archive.org/web/20191013190220/https://www.bbc.com/wwscripts/flag">\x3C/script>'); } })(); /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function(){ if (window.bbcdotcom && (typeof bbcdotcom.flag == 'undefined' || (typeof bbcdotcom.data.ads !== 'undefined' && bbcdotcom.flag.a != 1))) { bbcdotcom.data.ads = 0; } if (/[?|&]ads/.test(window.location.href) || /(^|; )ads=on; /.test(document.cookie) || /; ads=on(; |$)/.test(document.cookie)) { bbcdotcom.data.ads = 1; bbcdotcom.data.stats = 1; } if (window.bbcdotcom && (bbcdotcom.data.ads == 1 || bbcdotcom.data.stats == 1)) { bbcdotcom.assetPrefix = "https://web.archive.org/web/20191013190220/https://static.bbc.co.uk/bbcdotcom/2.9.0/"; if (/(sandbox|int)(.dev)*.bbc.co*/.test(window.location.href) || /[?|&]ads-debug/.test(window.location.href) || document.cookie.indexOf('ads-debug=') !== -1) { document.write('<script type="text/javascript" src="https://web.archive.org/web/20191013190220/https://static.bbc.co.uk/bbcdotcom/2.9.0/script/dist/bbcdotcom.dev.js">\x3C/script>'); } else { document.write('<script type="text/javascript" src="https://web.archive.org/web/20191013190220/https://static.bbc.co.uk/bbcdotcom/2.9.0/script/dist/bbcdotcom.js">\x3C/script>'); } } })(); /*]]>*/</script><script type="text/javascript">if (window.bbcdotcom && bbcdotcom.data.stats == 1) { document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://secure-us.imrworldwide.com/">'); document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://me-cdn.effectivemeasure.net/">'); document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://ssc.api.bbc.com/">'); } if (window.bbcdotcom && bbcdotcom.data.ads == 1) { document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://www.googletagservices.com/">'); document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://bbc.gscontxt.net/">'); document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://tags.crwdcntrl.net/">'); document.write('<link rel="dns-prefetch" href="//web.archive.org/web/20191013190220/https://ad.crwdcntrl.net/">'); }</script><script type="text/javascript">if (window.bbcdotcom && bbcdotcom.data.ads == 1) { document.write('<meta name="google-site-verification" content="auTeTTwSt_KBY_4iDoR00Lwb7-qzx1IgzJy6ztaWgEI" />'); }</script><script type="text/javascript">/*<![CDATA[*/ (function(){ var GDPR_COUNTRIES = ['AT', 'BE', 'BG', 'HR', 'CY', 'CZ', 'DK', 'EE', 'FI', 'FR', 'DE', 'GR', 'HU', 'IE', 'IT', 'LV', 'LT', 'LU', 'MT', 'NL', 'PL', 'PT', 'RO', 'SK', 'SI', 'ES', 'SE', 'IS', 'LI', 'NO', 'CH']; if (window.bbcdotcom && (bbcdotcom.data.ads == 1 || bbcdotcom.data.stats == 1)) { bbcdotcomConfig = {"adFormat":"standard","adKeyword":"","adMode":"smart","adsEnabled":true,"appAnalyticsSections":"","asyncEnabled":true,"disableInitialLoad":false,"advertInfoPageUrl":"https:\/\/web.archive.org\/web\/20191013190220\/https:\/\/www.bbc.com\/privacy\/cookies\/international\/","advertisementText":"Advertisement","analyticsEnabled":true,"sherlockEnabled":false,"appName":"","assetPrefix":"https:\/\/web.archive.org\/web\/20191013190220\/https:\/\/static.bbc.co.uk\/bbcdotcom\/2.9.0\/","customAdParams":[],"customStatsParams":[],"headline":"","id":"","inAssociationWithText":"in association with","keywords":"","language":"","orbTransitional":false,"optimizelyEnabled":true,"palEnv":"live","productName":"","sections":[],"comScoreEnabled":true,"comscoreSite":"bbc","comscoreID":"19293874","comscorePageName":"","slots":"","sponsoredByText":"is sponsored by","adsByGoogleText":"Ads by Google","summary":"","type":"","features":{"testfeature":{"name":"testfeature","envs":["sandbox","int","test"],"on":true,"options":{},"override":null},"lxadverts":{"name":"lxadverts","envs":[],"on":true,"options":{},"override":null}},"staticBase":"\/bbcdotcom","staticHost":"https:\/\/web.archive.org\/web\/20191013190220\/https:\/\/static.bbc.co.uk","staticVersion":"2.9.0","staticPrefix":"https:\/\/web.archive.org\/web\/20191013190220\/https:\/\/static.bbc.co.uk\/bbcdotcom\/2.9.0","dataHttp":"tps.bbc.com","dataHttps":"www.bbc.com","flagHttp":"www.bbc.co.uk","flagHttps":"www.bbc.co.uk","analyticsHttp":"sa.bbc.com","analyticsHttps":"ssa.bbc.com"}; bbcdotcom.config.init(bbcdotcomConfig, bbcdotcom.data, window.location, window.document); bbcdotcom.config.setFlagpoles(bbcdotcom.flag || {}); bbcdotcom.config.setAssetPrefix("https://web.archive.org/web/20191013190220/https://static.bbc.co.uk/bbcdotcom/2.9.0/"); bbcdotcom.config.setVersion("2.9.0"); if (window.bbcuser && window.bbcuser.getCountry && typeof(window.bbcuser.getCountry) === 'function') { window.bbcuser.getCountry().then(function(countryCode) { var isEU = countryCode ? GDPR_COUNTRIES.indexOf(countryCode.toUpperCase()) !== -1 : false; bbcdotcom.config.setEU(isEU); }); } else if (window.orb && window.orb.fig && typeof(window.orb.fig) === 'function') { bbcdotcom.config.setEU(window.orb.fig('eu')); } document.write('<!--[if IE 7]><script type="text/javascript">bbcdotcom.config.setIE7(true);\x3C/script><![endif]-->'); document.write('<!--[if IE 8]><script type="text/javascript">bbcdotcom.config.setIE8(true);\x3C/script><![endif]-->'); document.write('<!--[if IE 9]><script type="text/javascript">bbcdotcom.config.setIE9(true);\x3C/script><![endif]-->'); if (/[?|&]ex-dp/.test(window.location.href) || document.cookie.indexOf('ex-dp=') !== -1) { bbcdotcom.utils.addHtmlTagClass('bbcdotcom-ex-dp'); } } })(); /*]]>*/</script><script type="text/javascript">var initOptimizely = (function(isEnabled){ if(!isEnabled) return; var logger = window.bbcdotcom.Logger('bbcdotcom:head:optimizely'); /* Allow Optimizely in these paths */ var allowPaths = ['/', '/wwhp']; /* Only run on optimizely on homepage */ if (bbcdotcom.utils && allowPaths.indexOf(window.location.pathname) !== -1){ /* set correct OptimizelyURL for prod or sandbox */ var optimizelyURL = "https://web.archive.org/web/20191013190220/https://cdn.optimizely.com/public/4621041136/s/bbccom_sandbox.js"; if(window.location.hostname === 'www.bbc.com') { optimizelyURL = "https://web.archive.org/web/20191013190220/https://cdn.optimizely.com/public/4621041136/s/bbccom_prod.js"; } /* Set cookie to 1 year */ window['optimizely'] = window['optimizely'] || []; window['optimizely'].push({ "type": "cookieExpiration", "cookieExpirationDays": 365 }); document.write('<script type="text/javascript" src="'+optimizelyURL+'">\x3C/script>'); } })( bbcdotcom.config.isOptimizelyEnabled() );</script><script type="text/javascript">/*<![CDATA[*/ if ( window.bbcdotcom && bbcdotcom.data && bbcdotcom.data.ads && bbcdotcom.data.ads == 1 && bbcdotcom.config && bbcdotcom.config.isGrapeshotEnabled && bbcdotcom.config.isGrapeshotEnabled() && bbcdotcom.config.isWorldService && !bbcdotcom.config.isWorldService() ) { var gs_channels="DEFAULT"; (function () { var gsurl = window.location.href.split("?")[0]; bbcdotcomScripts.push({src:'https://web.archive.org/web/20191013190220/https://bbc.gscontxt.net/?url='+encodeURIComponent(gsurl)}); })(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ if (window.bbcdotcom && bbcdotcom.config && bbcdotcom.config.isLotameActive && bbcdotcom.config.isLotameActive()&& bbcdotcom.config.isLotameEnabled && bbcdotcom.config.isLotameEnabled()){ (function () { var clientId, lotameUrl, lotameAudienceUrl; clientId = (bbcdotcom.config.isWorldService && bbcdotcom.config.isWorldService()) ? '10826' : '10816'; lotameUrl = 'https://web.archive.org/web/20191013190220/https://tags.crwdcntrl.net/c/'+clientId+'/cc.js?ns='+clientId; lotameAudienceUrl = 'https://web.archive.org/web/20191013190220/https://ad.crwdcntrl.net/5/c=10815/pe=y/var=ccauds'; bbcdotcomScripts.push({src:lotameUrl,id:"LOTCC"+clientId}); bbcdotcomScripts.push({src:lotameAudienceUrl}); })(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ /** * ASYNC waits to make any gpt requests until the bottom of the page */ if ( window.bbcdotcom && bbcdotcom.data && bbcdotcom.data.ads && bbcdotcom.data.ads == 1 && bbcdotcom.config && bbcdotcom.config.isAsync && bbcdotcom.config.isAsync() ) { (function () { bbcdotcomScripts.push({src:'https://web.archive.org/web/20191013190220/https://securepubads.g.doubleclick.net/tag/js/gpt.js'}); })(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ /* Load Lotame, Grapeshot and GPT without blocking rendering but executing in order */ if ( bbcdotcomScripts && bbcdotcomScripts.length > 0 ) { (function () { bbcdotcomScripts.forEach(function(item) { var script = document.createElement('script'); script.async = false; if(item.id) script.id = item.id; script.src = item.src; document.head.appendChild(script); }); })(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function() { window.bbcdotcom.head = true; }()); /*]]>*/</script><script type="text/javascript">// Globally available search context window.SEARCHBOX={"variant":"default","locale":"en","navSearchboxStaticPrefix":"https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/searchbox/3.0.0-22.72514fb","searchboxAppStaticPrefix":"https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/searchbox/3.0.0-22.72514fb/drawer","searchFormHtml":"<div tabindex=\"-1\" data-reactroot=\"\" data-reactid=\"1\" data-react-checksum=\"729995048\"><div data-reactid=\"2\"><section class=\"se-searchbox-panel\" data-reactid=\"3\"><div class=\"se-g-wrap\" data-reactid=\"4\"><div class=\"se-g-layout\" data-reactid=\"5\"><div class=\"se-g-layout__item se-searchbox-title\" aria-hidden=\"true\" data-reactid=\"6\">search</div><div class=\"se-g-layout__item se-searchbox\" data-reactid=\"7\"><form accept-charset=\"utf-8\" id=\"searchboxDrawerForm\" method=\"get\" action=\"https://search.bbc.co.uk/search\" data-reactid=\"8\"><label class=\"se-searchbox__input\" for=\"se-searchbox-input-field\" data-reactid=\"9\"><span class=\"se-sr-only\" data-reactid=\"10\">Search Term</span><input type=\"text\" name=\"q\" value=\"\" id=\"se-searchbox-input-field\" class=\"se-searchbox__input__field\" maxlength=\"512\" autocomplete=\"off\" autocorrect=\"off\" autocapitalize=\"off\" spellcheck=\"false\" tabindex=\"0\" data-reactid=\"11\"/></label><input type=\"hidden\" name=\"scope\" value=\"\" data-reactid=\"12\"/><button type=\"submit\" class=\"se-searchbox__submit\" tabindex=\"0\" data-reactid=\"13\">Search</button><button type=\"button\" class=\"se-searchbox__clear se-searchbox__clear--visible\" tabindex=\"0\" data-reactid=\"14\">Close</button></form></div></div></div></section><div aria-live=\"polite\" aria-atomic=\"true\" class=\"se-suggestions-container\" data-reactid=\"15\"><section class=\"se-g-wrap\" data-reactid=\"16\"></section></div></div></div>","searchScopePlaceholder":"","searchScopeParam":"","searchScopeTemplate":"","searchPlaceholderWrapperStart":"","searchPlaceholderWrapperEnd":""}; window.SEARCHBOX.suppress = false; window.SEARCHBOX.searchScope = SEARCHBOX.searchScopeTemplate.split('-')[0];</script><link rel="stylesheet" href="https://web.archive.org/web/20191013190220cs_/https://nav.files.bbci.co.uk/searchbox/3.0.0-22.72514fb/css/main.css"><!--[if IE 8]> <script type="text/javascript" src="https://nav.files.bbci.co.uk/searchbox/3.0.0-22.72514fb/script/html5shiv.min.js"></script> <script type="text/javascript">window['searchboxIEVersion'] = 8;</script> <link rel="stylesheet" href="https://nav.files.bbci.co.uk/searchbox/3.0.0-22.72514fb/css/ie8.css"> <![endif]--><!--[if IE 9]> <script type="text/javascript">window['searchboxIEVersion'] = 9;</script> <![endif]--><script type="text/javascript">require.config({ "paths": { "orb/async/_footerpromo": 'https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/navpromo/3.0.0-13.dc6b5c1/js/async/_footerpromo' } });</script> <script type="text/javascript">"use strict";!function(){window.__reverb={},window.__reverb.__reverbLoadedPromise=new Promise(function(e,n){window.__reverb.__resolveReverbLoaded=e,window.__reverb.__rejectReverbLoaded=n}),window.__reverb.__reverbTimeout=setTimeout(function(){window.__reverb.__rejectReverbLoaded()},5e3);var n=function(r,d){window.__reverb.__reverbLoadedPromise.then(function(e){if(r&&r.detail){var n=r.detail.label,t=r.detail.type,i=r.detail.elem,o=r.detail.originalEvent;r.detail.isClick&&(d=r.detail.isClick),e.userActionEvent(t,n,r.detail,i,o,d)}},function(){console.log("Reverb failed to load. Event not sent")})};document.addEventListener("bbc-user-event",function(e){n(e,!1)}),document.addEventListener("bbc-user-click",function(e){n(e,!0)}),document.addEventListener("bbc-page-updated",function(){window.__reverb.__reverbLoadedPromise.then(function(e){e.initialise().then(function(){return e.viewEvent()})},function(){console.log("Reverb failed to load. Event not sent")})})}();</script><script type="text/javascript" src="https://web.archive.org/web/20191013190220js_/https://mybbc-analytics.files.bbci.co.uk/reverb-client-js/reverb-1.0.1.js" async=""></script> <script> window.require({ baseUrl: 'https://web.archive.org/web/20191013190220/https://static.bbci.co.uk/', paths: { 'bump-3': '//web.archive.org/web/20191013190220/https://emp.bbci.co.uk/emp/bump-3/bump-3', 'bump-4': '//web.archive.org/web/20191013190220/https://emp.bbci.co.uk/emp/bump-4/bump-4', 'jquery-1.9': 'https://web.archive.org/web/20191013190220/https://static.bbci.co.uk/frameworks/jquery/0.4.1/sharedmodules/jquery-1.9.1', }, waitSeconds: 30, }); </script> <meta http-equiv="Content-Security-Policy" content=""/> <title data-rh="true">Dairy-free recipes and diet information - BBC Food</title> <meta data-rh="true" name="description" content="Find hundreds of dairy-free recipes plus nutritional advice for a healthy dairy-free diet on BBC Food."/> <link data-rh="true" rel="canonical" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/diets/dairy_free"/> </head> <body> <noscript><p style="position: absolute; top: -999em"><img src="https://web.archive.org/web/20191013190220im_/https://a1.api.bbc.co.uk/hit.xiti?&col=1&from=p&ptag=js&s=598253&p=Diets::food.diets.dairy_free.page&x1=[urn:bbc:food:diets.dairy_free]&x2=[responsive]&x3=[bbc_website]&x4=[en]&x7=[index-category]&x8=[reverb-1.0.1-nojs]&x11=[FOOD]&x12=[FOOD]" height="1" width="1" alt=""></p></noscript> <!-- BBCDOTCOM bodyFirst --><div id="bbccom_interstitial_ad" class="bbccom_display_none"></div><div id="bbccom_interstitial" class="bbccom_display_none"><script type="text/javascript">/*<![CDATA[*/ (function() { if (window.bbcdotcom && bbcdotcom.config.isActive('ads')) { googletag.cmd.push(function() { googletag.display('bbccom_interstitial'); }); } }()); /*]]>*/</script></div><div id="bbccom_wallpaper_ad" class="bbccom_display_none"></div><div id="bbccom_wallpaper" class="bbccom_display_none"><script type="text/javascript">/*<![CDATA[*/ (function() { var wallpaper; if (window.bbcdotcom && bbcdotcom.config.isActive('ads')) { if (bbcdotcom.config.isAsync()) { googletag.cmd.push(function() { googletag.display('bbccom_wallpaper'); }); } else if (typeof googletag !== "undefined" && typeof googletag.display === "function") { googletag.display("wallpaper"); } wallpaper = bbcdotcom.adverts.adRegister.getAd('wallpaper'); } }()); /*]]>*/</script></div><script type="text/javascript">/*<![CDATA[*/ (function() { if (window.bbcdotcom && bbcdotcom.config.isActive('ads')) { document.write(unescape('%3Cscript id="gnlAdsEnabled" class="bbccom_display_none"%3E%3C/script%3E')); } if (window.bbcdotcom && bbcdotcom.config.isActive('analytics')) { document.write(unescape('%3Cscript id="gnlAnalyticsEnabled" class="bbccom_display_none"%3E%3C/script%3E')); } }()); /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function() { window.bbcdotcom.bodyFirst = true; }()); /*]]>*/</script> <div id="cookiePrompt"></div> <!--[if (gt IE 8) | (IEMobile)]><!--><header id="orb-banner" role="banner" aria-label="BBC"><!--<![endif]--><!--[if (lt IE 9) & (!IEMobile)]> <![if (IE 8)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie8" aria-label="BBC"> <![endif]> <![if (IE 7)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie7" aria-label="BBC"> <![endif]> <![if (IE 6)]> <header id="orb-banner" role="banner" class="orb-old-ie orb-ie6" aria-label="BBC"> <![endif]> <![endif]--><div id="orb-header" class="orb-nav-pri orb-nav-pri-white orb-nav-empty" dir="ltr"><div class="orb-nav-pri-container b-r b-g-p"><div class="orb-nav-section orb-nav-blocks"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/">Homepage</a></div><section><div class="orb-skip-links"><h2>Accessibility links</h2><ul><li><a href="#orb-modules">Skip to content</a></li><li><a id="orb-accessibility-help" href="/web/20191013190220/https://www.bbc.co.uk/accessibility/">Accessibility Help</a></li></ul></div></section><div id="mybbc-wrapper" class="orb-nav-section orb-nav-id orb-nav-focus orb-nav-id-default"><div id="idcta-statusbar" class="orb-nav-section orb-nav-focus"><a id="idcta-link" href="https://web.archive.org/web/20191013190220/https://account.bbc.com/account"><span id="idcta-username">BBC Account</span></a></div><script type="text/javascript">require(['idcta/statusbar'], function (statusbar) {new statusbar.Statusbar({id: 'idcta-statusbar', publiclyCacheable: true});});</script><!-- Because we are now loading the notification bell CSS asynchronously, we need this inline style hack to ensure that the notification div is hidden by default, and shown only if and when the bell code is loaded from notification-ui --><a id="notification-link" class="js-notification-link animated three" href="#" style="display: none"><span class="hidden-span">Notifications</span><div class="notification-link--triangle"></div><div class="notification-link--triangle"></div><span id="not-num"></span></a></div><nav role="navigation" aria-label="BBC" class="orb-nav"><div class="orb-nav-section orb-nav-links orb-nav-focus" id="orb-nav-links"><ul><li class="orb-nav-home"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/">Home</a></li><li class="orb-nav-news"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/news">News</a></li><li class="orb-nav-sport"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/sport">Sport</a></li><li class="orb-nav-weather"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/weather">Weather</a></li><li class="orb-nav-iplayer"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/iplayer">iPlayer</a></li><li class="orb-nav-sounds"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/sounds">Sounds</a></li><li class="orb-nav-cbbc"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/cbbc">CBBC</a></li><li class="orb-nav-cbeebies"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/cbeebies">CBeebies</a></li><li class="orb-nav-food"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food">Food</a></li><li class="orb-nav-bitesize"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/bitesize">Bitesize</a></li><li class="orb-nav-arts"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/arts">Arts</a></li><li class="orb-nav-taster"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/taster">Taster</a></li><li class="orb-nav-local"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/news/localnews">Local</a></li><li class="orb-nav-tv"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/tv">TV</a></li><li class="orb-nav-radio"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/radio">Radio</a></li><li class="orb-nav-three"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/bbcthree">Three</a></li><li id="orb-nav-more" style="width: 88px" aria-controls="orb-panel-more"><a href="#orb-footer" data-alt="More" class="istats-notrack">Menu<span class="orb-icon orb-icon-arrow"></span></a></li></ul></div></nav><div class="orb-nav-section orb-nav-search"><a class="orb-search__button" href="https://web.archive.org/web/20191013190220/https://search.bbc.co.uk/search" title="Search the BBC">Search</a><form class="b-f" id="orb-search-form" role="search" method="get" action="https://web.archive.org/web/20191013190220/https://search.bbc.co.uk/search" accept-charset="utf-8"><div><label for="orb-search-q">Search the BBC</label><input id="orb-search-q" type="text" autocomplete="off" autocorrect="off" autocapitalize="off" spellcheck="false" name="q" placeholder="Search"><button id="orb-search-button" class="orb-search__button">Search the BBC</button><input type="hidden" name="suggid" id="orb-search-suggid"></div></form></div></div><div id="orb-panels"></div></div></header> <!-- Styling hook for shared modules only --> <div id="orb-modules"> <div id="main-content"><div class="food-body gel-pica autumn autumn_banner_1"><div class="gel-wrap page-title"><div class="header-wrap"><a class="page-title__logo" href="/web/20191013190220/https://www.bbc.co.uk/food" title="Food homepage">Food</a><span class="page-title__text b-reith-sans-font">DIETS</span></div></div><div class="main-menu main-menu--full-width"><nav class="main-menu__navigation"><ul class="main-menu__primary-navigation gel-wrap"><li class="main-menu__item main-menu__item--primary main-menu__item--home"><a aria-label="Home" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/">Home</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--recipes"><a aria-label="Recipes" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/recipes">Recipes<span class="main-menu__item__icon"></span></a><div class="main-menu__secondary-nav__bg"><ul class="main-menu__secondary-navigation gel-wrap"><li class="main-menu__secondary-item "><a aria-label="In Season" class="main-menu__secondary-link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/seasons">In Season</a></li><li class="main-menu__secondary-item "><a aria-label="Occasions" class="main-menu__secondary-link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/occasions">Occasions</a></li><li class="main-menu__secondary-item "><a aria-label="Cuisines" class="main-menu__secondary-link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/cuisines">Cuisines</a></li><li class="main-menu__secondary-item "><a aria-label="Dishes" class="main-menu__secondary-link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/dishes">Dishes</a></li><li class="main-menu__secondary-item "><a aria-label="Collections" class="main-menu__secondary-link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/collections">Collections</a></li></ul></div></li><li class="main-menu__item main-menu__item--primary main-menu__item--chefs"><a aria-label="Chefs" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/chefs">Chefs</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--stories"><a aria-label="Stories" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/articles">Stories</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--diets main-menu__item--active"><a aria-label="Diets" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/diets">Diets</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--programmes"><a aria-label="Programmes" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/programmes">Programmes</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--ingredients"><a aria-label="Ingredients" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/ingredients">Ingredients</a></li><li class="main-menu__item main-menu__item--primary main-menu__item--techniques"><a aria-label="Techniques" class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/techniques">Techniques</a></li><li class="main-menu__item main-menu__item--favorites"><a class="main-menu__link gel-brevier" href="/web/20191013190220/https://www.bbc.co.uk/food/my/favourites">Your Favourites</a></li></ul></nav></div><div class="food-grid food-grid--full-width"><div class="food-content-wrapper"><div class="index-page"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item"><div class="searchbar"><form action="/web/20191013190220/https://www.bbc.co.uk/food/search" method="GET" autocomplete="off" class="searchbar__search-form"><div class="searchbar__input-container"><input type="text" class="compact-finder__search-box" name="q" value=""/><input type="submit" aria-label="Search BBC Food's recipes" class="searchbar__search-button" id="searchbar-search-button" name="searchButton" value=""/><button class="searchbar__close-button" type="button"></button></div><div class="searchbar__results" style="height:0px"></div></form></div></div></div></div><div class="gel-wrap content-separator__container"><div class="content-separator"></div></div><div id="zmwwqhv" class="gel-wrap promo-collection__container"><h1 class="promo-collection__title gel-trafalgar">Dairy-free recipes</h1><div class="gel-layout gel-layout--equal promo-collection standard-6-promos"><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_baking"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p062ljcm.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062ljcm.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062ljcm.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062ljcm.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062ljcm.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062ljcm.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062ljcm.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062ljcm.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062ljcm.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062ljcm.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062ljcm.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062ljcm.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062ljcm.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062ljcm.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062ljcm.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062ljcm.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy-free baking</h3><p class="promo__synopsis gel-long-primer">There are many cakes on the BBC Food website that are dairy-free, these are our favourites.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_and_frozen"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p0635q6j.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0635q6j.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0635q6j.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0635q6j.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0635q6j.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0635q6j.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0635q6j.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0635q6j.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0635q6j.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0635q6j.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0635q6j.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0635q6j.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0635q6j.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0635q6j.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0635q6j.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0635q6j.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Frozen dairy-free delights</h3><p class="promo__synopsis gel-long-primer">Ice lollies and sorbets gallore</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_dips"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p062lkly.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062lkly.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062lkly.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062lkly.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062lkly.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062lkly.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062lkly.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062lkly.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062lkly.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062lkly.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062lkly.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062lkly.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062lkly.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062lkly.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062lkly.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062lkly.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy-free dips and sauces</h3><p class="promo__synopsis gel-long-primer">Always check the label of shop-bought sauces, which may contain dairy.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_and_chocolatey"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p0637zt8.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0637zt8.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0637zt8.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0637zt8.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0637zt8.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0637zt8.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637zt8.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0637zt8.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637zt8.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0637zt8.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0637zt8.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0637zt8.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0637zt8.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0637zt8.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637zt8.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0637zt8.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy free chocolate puds</h3><p class="promo__synopsis gel-long-primer">Always check the chocolate label for allergens, but eating chocolatey treats when dairy free is easy.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_diet_fixes"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p062p8sg.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062p8sg.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062p8sg.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062p8sg.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062p8sg.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062p8sg.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062p8sg.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062p8sg.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062p8sg.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062p8sg.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062p8sg.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062p8sg.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062p8sg.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062p8sg.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062p8sg.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062p8sg.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy-free diet fixes</h3><p class="promo__synopsis gel-long-primer">Avoiding dairy foods means you could miss out on key nutrients. These recipes all contain key vitamins and minerals.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/collections/dairy-free_kids_party"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p0637z8c.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0637z8c.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0637z8c.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0637z8c.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0637z8c.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0637z8c.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637z8c.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0637z8c.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637z8c.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p0637z8c.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p0637z8c.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p0637z8c.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p0637z8c.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p0637z8c.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p0637z8c.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0637z8c.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy-free kid's party</h3><p class="promo__synopsis gel-long-primer">Throwing a dairy-free party is easy! Choose from bite-sized snacks and really good wraps.</p></div></div></div></div></div><div class=""></div></a></div></div></div><div class="gel-wrap content-separator__container"><div class="content-separator"></div></div><div id="z644k2p" class="gel-wrap promo-collection__container"><h2 class="promo-collection__title gel-double-pica">Dairy-free diet information</h2><div class="gel-layout gel-layout--equal promo-collection featured-hero"><div class="gel-layout__item gel-1/1 gel-7/12@xxl"><a class="promo hero" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/diets/dairy-free_what_you_can_and_cant_eat"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-2/3@m gel-5/8@xl gel-9/14@xxl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p037bc7x.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p037bc7x.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p037bc7x.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p037bc7x.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p037bc7x.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p037bc7x.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p037bc7x.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p037bc7x.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p037bc7x.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p037bc7x.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p037bc7x.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p037bc7x.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p037bc7x.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p037bc7x.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p037bc7x.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p037bc7x.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/1 gel-1/3@m gel-3/8@xl gel-5/14@xxl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-double-pica-bold">Dairy free: what you can and can't eat</h3><p class="promo__synopsis gel-long-primer">Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/1 gel-1/2@m gel-5/24@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/articles/worrying_about_milk"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/2 gel-1/1@m gel-7/12@xl gel-1/1@xxl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p07d14xv.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p07d14xv.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p07d14xv.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p07d14xv.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p07d14xv.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p07d14xv.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p07d14xv.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p07d14xv.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p07d14xv.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p07d14xv.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p07d14xv.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p07d14xv.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p07d14xv.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p07d14xv.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p07d14xv.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p07d14xv.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/2 gel-1/1@m gel-5/12@xl gel-1/1@xxl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Should I worry about drinking dairy milk? </h3></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/1 gel-1/2@m gel-5/24@xxl"><a class="promo" href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/recipes/search?diets[]=dairy_free"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/2 gel-1/1@m gel-7/12@xl gel-1/1@xxl"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20191013190220/https://ichef.bbci.co.uk/images/ic/832xn/p062pcxv.jpg" data-srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062pcxv.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062pcxv.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062pcxv.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062pcxv.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062pcxv.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062pcxv.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062pcxv.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062pcxv.jpg" srcset="https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/160xn/p062pcxv.jpg 160w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/208xn/p062pcxv.jpg 208w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/320xn/p062pcxv.jpg 320w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/448xn/p062pcxv.jpg 448w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/608xn/p062pcxv.jpg 608w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/832xn/p062pcxv.jpg 832w, https://web.archive.org/web/20191013190220im_/https://ichef.bbci.co.uk/images/ic/1600xn/p062pcxv.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/2 gel-1/1@m gel-5/12@xl gel-1/1@xxl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">All our dairy-free recipes</h3><p class="promo__synopsis gel-long-primer">Over 3000 dairy-free recipes – use the filters to refine your search by course, dishes, or your favourite chefs.</p></div></div></div></div></div><div class=""></div></a></div></div></div><div class="gel-wrap content-separator__container"><div class="content-separator"></div></div></div><div class="food-body__padding-bottom food-body__faqs-background"><div class="food-footer__wrap gel-wrap"><div class="gel-layout"><div class="gel-layout__item"><div class="food-footer"><div class="gel-body-copy footer__faqs"><a href="/web/20191013190220/https://www.bbc.co.uk/food/faqs" class="footer__faqs-link">FAQs</a><span> about BBC Food</span></div><h2 class="gel-body-copy footer__social-links__title">Find us here</h2><div class="footer__social-links__icon-list"><a class="footer__social-links__link" href="https://web.archive.org/web/20191013190220/https://twitter.com/bbcfood" aria-label="Follow BBC Food on twitter"><span class="footer__social-links__icon twitter"></span></a><a class="footer__social-links__link" href="https://web.archive.org/web/20191013190220/https://www.facebook.com/bbcfood" aria-label="Follow BBC Food on facebook"><span class="footer__social-links__icon facebook"></span></a><a class="footer__social-links__link" href="https://web.archive.org/web/20191013190220/https://www.instagram.com/bbcfood" aria-label="Follow BBC Food on instagram"><span class="footer__social-links__icon instagram"></span></a><a class="footer__social-links__link" href="https://web.archive.org/web/20191013190220/https://www.pinterest.co.uk/bbcfood" aria-label="Follow BBC Food on pinterest"><span class="footer__social-links__icon pinterest"></span></a></div></div></div></div></div></div></div></div></div><div></div><script type="application/ld+json">{"@context":"https://web.archive.org/web/20191013190220/https://schema.org","@type":"ItemList","itemListElement":[{"@type":"ListItem","position":1,"url":"https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/recipes/search?diets[]=dairy_free"}]}</script><script type="application/ld+json">{"@context":"https://web.archive.org/web/20191013190220/https://schema.org","@type":"WebSite","url":"https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food","potentialAction":[{"@type":"SearchAction","target":"https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food/search?q={query}","query-input":"required name=query"}]}</script></div> </div> <div id="orb-footer" class="orb-footer" dir="ltr"><div id="navp-orb-footer-promo"></div><aside role="complementary"><div id="orb-aside" class="orb-nav-sec b-r b-g-p"><div class="orb-footer-inner" role="navigation" aria-label="BBC"><h2 class="orb-footer-lead">Explore the BBC</h2><div class="orb-footer-primary-links"><ul><li class="orb-nav-home"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/">Home</a></li><li class="orb-nav-news"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/news">News</a></li><li class="orb-nav-sport"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/sport">Sport</a></li><li class="orb-nav-weather"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/weather">Weather</a></li><li class="orb-nav-iplayer"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/iplayer">iPlayer</a></li><li class="orb-nav-sounds"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/sounds">Sounds</a></li><li class="orb-nav-cbbc"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/cbbc">CBBC</a></li><li class="orb-nav-cbeebies"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/cbeebies">CBeebies</a></li><li class="orb-nav-food"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/food">Food</a></li><li class="orb-nav-bitesize"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/bitesize">Bitesize</a></li><li class="orb-nav-arts"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/arts">Arts</a></li><li class="orb-nav-taster"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/taster">Taster</a></li><li class="orb-nav-local"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/news/localnews">Local</a></li><li class="orb-nav-tv"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/tv">TV</a></li><li class="orb-nav-radio"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/radio">Radio</a></li><li class="orb-nav-three"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/bbcthree">Three</a></li></ul></div></div></div></aside><footer role="contentinfo"><div id="orb-contentinfo" class="orb-nav-sec b-r b-g-p"><script>window.orb.worldwideFooterlinks = '<li class="orb-footer-ads"><a href="https://web.archive.org/web/20191013190220/https://advertising.bbcworldwide.com/">Advertise with us<'+'/a><'+'/li><li class="orb-footer-adchoices"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.com/usingthebbc/cookies/how-does-the-bbc-use-cookies-for-advertising/">Ad choices<'+'/a><'+'/li>';</script><div class="orb-footer-inner"> <ul><li class="orb-footer-terms"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/usingthebbc/terms/">Terms of Use</a></li><li class="orb-footer-about"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/aboutthebbc">About the BBC</a></li><li class="orb-footer-privacy"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/usingthebbc/privacy/">Privacy Policy</a></li><li class="orb-footer-cookies"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/usingthebbc/cookies/">Cookies</a></li><li class="orb-footer-accessibility"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/accessibility/">Accessibility Help</a></li><li class="orb-footer-parental"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/guidance">Parental Guidance</a></li><li class="orb-footer-contact"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/contact">Contact the BBC</a></li><li class="orb-footer-newsletter"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/bbcnewsletter">Get Personalised Newsletters</a></li></ul><small><em class="orb-hilight">Copyright © 2019 BBC.</em> The BBC is not responsible for the content of external sites. <span class="orb-footer-links"><a href="https://web.archive.org/web/20191013190220/https://www.bbc.co.uk/help/web/links/" class="orb-hilight">Read about our approach to external linking.</a></span></small></div></div></div></footer></div><script id="orb-js-script" data-assetpath="https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/" src="https://web.archive.org/web/20191013190220js_/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/js/orb.min.js"></script> <script type="text/javascript">require(['orb/lib/_$'], function($) { $.ready(function() { initialiseFooter(); }); var scrollCheckTimer; var didScroll; var previousPosition = 0; var delta = 5; var PROMO_SHOW_BREAKPOINT = 1500; var pageLength = 0; function initialiseFooter() { // Suppress this feature on browsers we no longer test var myNav = navigator.userAgent.toLowerCase(); var oldIE = (myNav.indexOf('msie') !== -1) && parseInt(myNav.split('msie')[1], 10) <= 10; if (!oldIE) { require(['orb/cookies'], function (bbccookies) { var disabledByCookie = (parseInt(bbccookies.get('ckns_nav_promofail')) || 0) >= 3; if (!disabledByCookie) { require(['orb/fig'], function (orbFig) { orbFig.load(function (fig) { if (fig.geo.isUK()) { setUpLazyLoading(); } }); }); } }); } } function setUpLazyLoading() { // offsetHeight is expensive to calculate, only do it once. pageLength = Math.abs(document.body.offsetHeight); if (pageLength < getViewportHeight() + 300 || pageLength - getCurrentPosition() < PROMO_SHOW_BREAKPOINT) { loadPromo(); } else { window.onscroll = function () { didScroll = true; }; scrollCheckTimer = setInterval(function () { if (didScroll) { hasScrolled(); didScroll = false; } }, 250); } } function loadPromo() { clearInterval(scrollCheckTimer); require(['orb/async/_footerpromo'], function(promo) { promo.init('https://web.archive.org/web/20191013190220/https://navpromo.api.bbci.co.uk', ''); }); } function getViewportHeight() { return window.innerHeight; } function getCurrentPosition() { return Math.abs(window.scrollY || document.body.scrollTop || document.documentElement.scrollTop); } function hasScrolled() { var currentPosition = getCurrentPosition(); if (Math.abs(previousPosition - currentPosition) <= delta) { return; } if (currentPosition > previousPosition) { if ((pageLength - currentPosition) <= PROMO_SHOW_BREAKPOINT) { loadPromo(); } } previousPosition = currentPosition; } })</script><script type="text/javascript">/*<![CDATA[*/ require(['orb/fig', 'orb/nav'], function(fig, nav) { fig.load(function(fig) { if (fig.geo.isUK()) { nav.loadJs('https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit/3.0.0-689.22280858/js/edr.min.js'); } }); }); /*]]>*/</script><script type="text/javascript">require.config({ paths: { "mybbc/templates": '//web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/notification-ui/3.9.10/templates', "mybbc/notifications": '//web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/notification-ui/3.9.10/js' } }); require(['mybbc/notifications/NotificationsMain', 'idcta/idcta-1'], function (NotificationsMain, idcta) { var loadNotifications = function (isUK) { if (isUK) { window.bbcpage.loadCSS('//web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/notification-ui/3.9.10/css/main.min.css').then(function() { NotificationsMain.run(idcta, '//web.archive.org/web/20191013190220/https://mybbc.files.bbci.co.uk/notification-ui/3.9.10/'); }); } }; if (window.bbcuser && window.bbcuser.isUKCombined && typeof(window.bbcuser.isUKCombined) === 'function') { // Use new API from Orbit if available window.bbcuser.isUKCombined().then(function(isUK) { loadNotifications(isUK); }); } else { // Fallback to fig (ORB support) var orbFig = window.orb.fig; loadNotifications(orbFig.geo.isUK()); } });</script><!-- BBCDOTCOM bodyLast --><div class="bbccom_display_none"><script type="text/javascript">/*<![CDATA[*/ if (window.bbcdotcom && window.bbcdotcom.analytics && bbcdotcom.config && !bbcdotcom.config.isSportApp() && !bbcdotcom.config.isReel()) { bbcdotcom.analytics.page(); } /*]]>*/</script><noscript><img src="//web.archive.org/web/20191013190220im_/https://ssc.api.bbc.com/?c1=2&c2=19293874&ns_site=bbc&name=" height="1" width="1" alt=""></noscript><script type="text/javascript">/*<![CDATA[*/ if (window.bbcdotcom && bbcdotcom.currencyProviders) { bbcdotcom.currencyProviders.write(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ if (window.bbcdotcom && bbcdotcom.currencyProviders) { bbcdotcom.currencyProviders.postWrite(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ if (window.bbcdotcom && bbcdotcom.data && bbcdotcom.data.stats && bbcdotcom.data.stats === 1 && bbcdotcom.utils && window.location.pathname === '/') { var wwhpEdition = bbcdotcom.utils.getMetaPropertyContent('wwhp-edition'); var _sf_async_config={}; /** CONFIGURATION START **/ _sf_async_config.uid = 50924; _sf_async_config.domain = "bbc.co.uk"; _sf_async_config.title = "Homepage"+(wwhpEdition !== '' ? ' - '+wwhpEdition : ''); _sf_async_config.sections = "Homepage"+(wwhpEdition !== '' ? ', Homepage - '+wwhpEdition : ''); _sf_async_config.region = wwhpEdition; _sf_async_config.path = "/"+(wwhpEdition !== '' ? '?'+wwhpEdition : ''); /** CONFIGURATION END **/ (function(){ function loadChartbeat() { window._sf_endpt=(new Date()).getTime(); var e = document.createElement("script"); e.setAttribute("language", "javascript"); e.setAttribute("type", "text/javascript"); e.setAttribute('src', '//web.archive.org/web/20191013190220/https://static.chartbeat.com/js/chartbeat.js'); document.body.appendChild(e); } var oldonload = window.onload; window.onload = (typeof window.onload != "function") ? loadChartbeat : function() { oldonload(); loadChartbeat(); }; })(); } /*]]>*/</script><script type="text/javascript">/*<![CDATA[*/ (function() { window.bbcdotcom.bodyLast = true; }()); /*]]>*/</script></div><!-- BBCDOTCOM all code in page --><script type="text/javascript">if (window.SEARCHBOX.suppress === false && window.SEARCHBOX.locale && /^en-?.*?/.test(window.SEARCHBOX.locale)) { require.config({ paths: { "search/searchbox": window.SEARCHBOX.searchboxAppStaticPrefix, } }); if (bbcuser && bbcuser.isUKCombined) { bbcuser.isUKCombined().then(function (isUK) { if (isUK) { require(['search/searchbox/searchboxDrawer'], function (SearchboxDrawer) { SearchboxDrawer.run(window.SEARCHBOX); }); } }); } }</script> <script type="text/javascript">window.COOKIES_STATIC_HOST = 'https://web.archive.org/web/20191013190220/https://nav.files.bbci.co.uk/orbit-webmodules/0.0.1-338.ab6f143/cookie-banner//cookie-prompt/';</script><script src="https://web.archive.org/web/20191013190220js_/https://nav.files.bbci.co.uk/orbit-webmodules/0.0.1-338.ab6f143/cookie-banner/cookie-banners.bundle.js" async=""></script><script type="text/javascript">require(["istats-1","orb/cookies"],function(o,t){if(t.isAllowed("s1"))try{if(!require.s.contexts._.config.paths.idcta)return void i();require(["idcta/idcta-1"],function(t){t&&"function"==typeof t.getIStatsLabels&&o.addLabels(t.getIStatsLabels()),i()},function(t){throw t})}catch(t){console&&"function"==typeof console.log&&console.log("an exception occurred while adding idcta labels to istats, invoking istats without them",t),i()}function i(){o.invoke()}});</script><script type="text/javascript">"use strict";window.__reverb.__reverbLoadedPromise.then(function(e){return e.initialise().then(function(){return e.viewEvent()})},function(){console.log("Failed to load reverb. No event sent")});</script><script src="https://web.archive.org/web/20191013190220js_/https://nav.files.bbci.co.uk/orbit-webmodules/0.0.1-338.ab6f143/detectview/detectview.bundle.js" async=""></script> <script> window.__reactInitialState__ = {"ampReducer":{"ampAnalyticsEvents":{}},"chefReducer":{"id":"","azCounts":{},"biog":"","activeTab":"featured","displayName":"","items":[],"links":[],"hasImage16x9":"","page":1},"collectionReducer":{"id":"","description":"","title":"","occasionName":""},"cuisineReducer":{"azCounts":{},"totalCount":0,"activeTab":"featured","id":"","letter":"a","page":1,"title":"","description":"","recipeCount":0},"articlePageReducer":{"title":"","metaDescription":"","modifiedDateTime":"","primaryCollection":{},"secondaryCollection":{},"blocksBody":""},"articlesIndexReducer":{"articles":[],"loading":false,"error":false,"page":1,"totalCount":0},"favouriteReducer":{"confirmationList":[],"page":1,"favouriteRecipes":[],"pageState":"loading","recipeCountPerPage":24,"removeButtonState":{},"totalRecipes":0,"shouldShowFavouritesTooltip":false},"foodsReducer":{"title":"","description":"","recipes":[],"totalCount":0,"azCounts":{},"relatedCollections":[]},"homeReducer":{},"idctaReducer":{},"indexPageReducer":{"title":"Dairy-free recipes and diet information","metaDescription":"Find hundreds of dairy-free recipes plus nutritional advice for a healthy dairy-free diet on BBC Food.","promoCollections":[{"id":"zmwwqhv","moduleType":"standard-collection-6-promos","promos":[{"id":"z6qq2nb","synopsis":"There are many cakes on the BBC Food website that are dairy-free, these are our favourites.","title":"Dairy-free baking","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_baking","imageId":"images\u002Fic\u002F{width}xn\u002Fp062ljcm.jpg"},{"id":"zkr8jty","synopsis":"Ice lollies and sorbets gallore","title":"Frozen dairy-free delights","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_and_frozen","imageId":"images\u002Fic\u002F{width}xn\u002Fp0635q6j.jpg"},{"id":"zmjj7p3","synopsis":"Always check the label of shop-bought sauces, which may contain dairy.","title":"Dairy-free dips and sauces","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_dips","imageId":"images\u002Fic\u002F{width}xn\u002Fp062lkly.jpg"},{"id":"zk4w7p3","synopsis":"Always check the chocolate label for allergens, but eating chocolatey treats when dairy free is easy.","title":"Dairy free chocolate puds","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_and_chocolatey","imageId":"images\u002Fic\u002F{width}xn\u002Fp0637zt8.jpg"},{"id":"zdhpsrd","synopsis":"Avoiding dairy foods means you could miss out on key nutrients. These recipes all contain key vitamins and minerals.","title":"Dairy-free diet fixes","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_diet_fixes","imageId":"images\u002Fic\u002F{width}xn\u002Fp062p8sg.jpg"},{"id":"zvfg4qt","synopsis":"Throwing a dairy-free party is easy! Choose from bite-sized snacks and really good wraps.","title":"Dairy-free kid's party","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fcollections\u002Fdairy-free_kids_party","imageId":"images\u002Fic\u002F{width}xn\u002Fp0637z8c.jpg"}],"title":"Dairy-free recipes","description":null},{"id":"z644k2p","moduleType":"featured-hero-collection","promos":[{"id":"zhkkdxs","synopsis":"Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.","title":"Dairy free: what you can and can't eat","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fdiets\u002Fdairy-free_what_you_can_and_cant_eat","imageId":"images\u002Fic\u002F{width}xn\u002Fp037bc7x.jpg"},{"id":"zdd7kmn","synopsis":"","title":"Should I worry about drinking dairy milk? ","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Farticles\u002Fworrying_about_milk","imageId":"images\u002Fic\u002F{width}xn\u002Fp07d14xv.jpg"},{"id":"znjq2nb","synopsis":"Over 3000 dairy-free recipes – use the filters to refine your search by course, dishes, or your favourite chefs.","title":"All our dairy-free recipes","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Frecipes\u002Fsearch?diets[]=dairy_free","imageId":"images\u002Fic\u002F{width}xn\u002Fp062pcxv.jpg"}],"title":"Dairy-free diet information","description":null}],"headerTitle":"","entity":""},"occasionsIndexReducer":{"occasions":[],"heroOccasionId":"","recipeCount":0},"occasionReducer":{"azCounts":{},"baseUrl":"","ogImage":"","description":"","id":"","name":"","totalCount":0,"relatedCollections":[],"relatedMenus":[],"relatedDishes":[],"relatedIngredients":[],"relatedRecipes":[],"title":"","activeTab":"featured","page":1,"letter":"a"},"pageReducer":{"activePageId":"diets","ampAnalyticsEvents":{},"background":"","isAMP":false,"pageTitle":"diets","reverb":{"log":"a1","domain":".api.bbc.co.uk","siteId":"598267","siteName":"FOOD","name":"food.diets.dairy_free.page","contentId":"urn:bbc:food:diets.dairy_free","contentType":"index-category","section":"Diets"},"season":"","shouldShowPersonalisation":true,"isMobile":false,"uas":{"apiKey":"n7ld0fid5q2f2","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Factivity.api.bbc.co.uk\u002F"},"baseURL":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk","canonical":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fwww.bbc.co.uk\u002Ffood\u002Fdiets\u002Fdairy_free","cdnUrl":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Ffood.files.bbci.co.uk\u002Fkandl-food\u002F2909\u002F","chartbeat":{"domain":"bbc.co.uk","section":"kandlfood","uid":"50924"},"date":"2019-10-13T19:02:21.117Z","dials":{"logLevel":"warn","navigation_ux":"off","optimizely":"off","use_api_gateway":"off"},"env":"production","foodImagesPath":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Ffood-images.files.bbci.co.uk","ichefBasePath":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fichef.bbci.co.uk\u002F","idctaPath":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fidcta.api.bbc.co.uk\u002Fidcta\u002Finit?ptrt=https%3A%2F%2Fwww.bbc.co.uk%2Ffood%2Fdiets%2Fdairy_free","isUserSignedIn":false,"registerUrl":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fsession.bbc.co.uk\u002Fsession?action=register&ptrt=https%3A%2F%2Fwww.bbc.co.uk%2Ffood%2Fdiets%2Fdairy_free","signInUrl":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20191013190220\u002Fhttps:\u002F\u002Fsession.bbc.co.uk\u002Fsession?ptrt=https%3A%2F%2Fwww.bbc.co.uk%2Ffood%2Fdiets%2Fdairy_free","azEntities":["chefs","recipes","ingredients","dishes"],"pageType":"index"},"programmesAzPageReducer":{"letter":"","page":1,"pages":1,"promos":[],"totalCount":0,"azCounts":{}},"programmesIndexReducer":{},"programmeReducer":{"isEpisode":false},"brandReducer":{"tabs":{"lastOnTv":true,"recipes":true,"episodes":true},"recentEpisodes":{"recentEpisodes":[],"loading":false,"error":false},"episodes":{"episodes":[],"loading":false,"error":false,"page":1,"totalCount":0},"recipes":{"recipes":[],"loading":false,"error":false,"page":1,"totalCount":0}},"episodeReducer":{},"recipesIndexReducer":{"allTimeFavDishes":[],"ingredients":[],"recipeCollections":[],"thrownErrorFrom":"","thrownErrorStatus":500},"recipeReducer":{"hasRecipeIsFrom":false,"howToVideos":[]},"ratingsReducer":{"showRatingsTooltip":false,"showSignInTooltip":false,"status":"LOADING"},"schemaReducer":{"promos":{},"videos":{}},"seasonReducer":{"azCounts":{},"activeTab":"featured","baseUrl":"","id":"","name":"","description":"","relatedRecipes":[],"ogImage":""},"shoppingListReducer":{"contentTitle":"","ingredients":[],"recipeId":""},"searchBarReducer":{"shouldSubmit":false,"searchResults":[],"searchTerm":"","displaySearchTerm":""},"searchReducer":{"searchTerm":"","page":1,"recipes":[],"totalCount":0,"filterCounts":{},"selected":{},"displayNames":{},"openFilter":"","prevOpenFilter":"","loading":false,"error":false,"latestSearch":{}},"techniquesIndexReducer":{"techniquesByCategory":[]},"techniqueReducer":{"id":"","title":"","description":"","category":"","equipment":"","difficulty":"","programmeVpid":"","relatedRecipes":[],"azCounts":{},"activeTab":"featured","letter":"","page":1},"azPageReducer":{"entity":"","letter":"","page":1,"pages":1,"promos":[],"totalCount":0,"azCounts":{},"metaDescription":""}}; </script> <script id="__LOADABLE_REQUIRED_CHUNKS__" type="application/json">[0,21,2,1,9,32,24,14,3,15,13,22,26,25,4,20,8,28,29,23,12,10,30,17,19,5,27,11,6,18]</script> <script async data-chunk="main" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/styles.762ea1fe.js"></script> <script async data-chunk="main" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/31.14c66694.js"></script> <script async data-chunk="main" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/main.22eb2bc4.js"></script> <script async data-chunk="page-PageIndex" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/page-PageIndex.bc73a2c0.js"></script> <script async data-chunk="collection-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/2.4e3efaea.js"></script> <script async data-chunk="collection-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/1.c0d7379c.js"></script> <script async data-chunk="collection-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/collection-Page.3a0bfcb3.js"></script> <script async data-chunk="recipe-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/32.c6c62d62.js"></script> <script async data-chunk="recipe-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/recipe-Page.67052b4c.js"></script> <script async data-chunk="home-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/home-Page.366ce1bf.js"></script> <script async data-chunk="indexPage-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/3.c218b8d0.js"></script> <script async data-chunk="indexPage-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/indexPage-Page.64322316.js"></script> <script async data-chunk="foods-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/foods-Page.c87ae302.js"></script> <script async data-chunk="programme-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/programme-Page.9f543afc.js"></script> <script async data-chunk="search-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/search-Page.f3e703d9.js"></script> <script async data-chunk="recipes-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/recipes-Page.0aeca1da.js"></script> <script async data-chunk="articlePage-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/articlePage-Page.f39da4cf.js"></script> <script async data-chunk="occasions-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/occasions-Page.902e09f6.js"></script> <script async data-chunk="chef-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/chef-Page.bb64e6e9.js"></script> <script async data-chunk="shoppingList-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/shoppingList-Page.a83f42bf.js"></script> <script async data-chunk="technique-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/technique-Page.ed3a182b.js"></script> <script async data-chunk="programmes-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/programmes-Page.e3612ab6.js"></script> <script async data-chunk="favourite-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/favourite-Page.f396a53b.js"></script> <script async data-chunk="collections-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/collections-Page.b096fddb.js"></script> <script async data-chunk="techniques-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/techniques-Page.1cfed67c.js"></script> <script async data-chunk="menu-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/menu-Page.5d102b4f.js"></script> <script async data-chunk="occasion-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/occasion-Page.4ca4e6c2.js"></script> <script async data-chunk="articles-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/articles-Page.b6c869fc.js"></script> <script async data-chunk="season-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/season-Page.e03a7264.js"></script> <script async data-chunk="cuisine-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/cuisine-Page.8ddda00d.js"></script> <script async data-chunk="azPage-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/azPage-Page.b13eb6ff.js"></script> <script async data-chunk="menu-shoppingList-Page" src="https://web.archive.org/web/20191013190220js_/https://food.files.bbci.co.uk/kandl-food/2909/javascript/menu-shoppingList-Page.58ac0d16.js"></script> </body> </html><!-- FILE ARCHIVED ON 19:02:20 Oct 13, 2019 AND RETRIEVED FROM THE INTERNET ARCHIVE ON 02:02:31 Dec 01, 2024. JAVASCRIPT APPENDED BY WAYBACK MACHINE, COPYRIGHT INTERNET ARCHIVE. ALL OTHER CONTENT MAY ALSO BE PROTECTED BY COPYRIGHT (17 U.S.C. SECTION 108(a)(3)). --> <!-- playback timings (ms): captures_list: 0.807 exclusion.robots: 0.049 exclusion.robots.policy: 0.038 esindex: 0.017 cdx.remote: 16.721 LoadShardBlock: 190.936 (3) PetaboxLoader3.datanode: 84.204 (4) PetaboxLoader3.resolve: 232.772 (3) load_resource: 192.767 -->