CINXE.COM

<!doctype html> <html lang='en'> <head> <link rel='preconnect dns-prefetch' href='https://api.config-security.com/' crossorigin> <link rel='preconnect dns-prefetch' href='https://conf.config-security.com/' crossorigin> <link rel='preconnect dns-prefetch' href='https://whale.camera/' crossorigin> <script type='text/plain' data-cookieconsent='marketing'> /* >> TriplePixel :: start*/ (window.TriplePixelData = { TripleName: 'soundstrue.myshopify.com', ver: '2.0' }), (function (W, H, A, L, E, _, B, N) { function O(U, T, P, H, R) { void 0 === R && (R = !1), (H = new XMLHttpRequest()), P ? (H.open('POST', U, !0), H.setRequestHeader('Content-Type', 'application/json')) : H.open('GET', U, !0), H.send(JSON.stringify(P || {})), (H.onreadystatechange = function () { 4 === H.readyState && 200 === H.status ? ((R = H.responseText), U.includes('.txt') ? eval(R) : P || (N[B] = R)) : (299 < H.status || H.status < 200) && T && !R && ((R = !0), O(U, T - 1)); }); } if (((N = window), !N[H + 'sn'])) { (N[H + 'sn'] = 1), (L = function () { return Date.now().toString(36) + '_' + Math.random().toString(36); }); try { A.setItem(H, 1 + (0 | A.getItem(H) || 0)), (E = JSON.parse(A.getItem(H + 'U') || '[]')).push({ u: location.href, r: document.referrer, t: Date.now(), id: L(), }), A.setItem(H + 'U', JSON.stringify(E)); } catch (e) {} var i, m, p; A.getItem('"!nC`') || ((_ = A), (A = N), A[H] || ((E = A[H] = function (t, e) { return 'State' == t ? E.s : ((W = L()), (E._q = E._q || []).push([W, t, e]), W); }), (E.s = 'Installed'), (E._q = []), (E.ch = W), (B = 'configSecurityConfModel'), (N[B] = 1), O('https://conf.config-security.com/model', 5), (i = L()), (m = A[atob('c2NyZWVu')]), _.setItem('di_pmt_wt', i), (p = { id: i, action: 'profile', avatar: _.getItem('auth-security_rand_salt_'), time: m[atob('d2lkdGg=')] + ':' + m[atob('aGVpZ2h0')], host: A.TriplePixelData.TripleName, url: window.location.href, ref: document.referrer, ver: window.TriplePixelData.ver, }), O('https://api.config-security.com/event/', 5, p), O('https://whale.camera/live/dot.txt', 5))); } })('', 'TriplePixel', localStorage); /* << TriplePixel :: end*/ </script> <script data-cookieconsent='ignore'> window.dataLayer = window.dataLayer || []; function gtag() { dataLayer.push(arguments); } gtag('consent', 'default', { ad_personalization: 'denied', ad_storage: 'denied', ad_user_data: 'denied', analytics_storage: 'denied', functionality_storage: 'denied', personalization_storage: 'denied', security_storage: 'granted', wait_for_update: 500, }); gtag('set', 'ads_data_redaction', true); gtag('set', 'url_passthrough', true); gtag('js', new Date()); gtag('config', 'AW-1071793748', { allow_enhanced_conversions: true }); </script>  <script id='Cookiebot' src='https://consent.cookiebot.com/uc.js' data-cbid='4094b7fd-6fdf-4fdf-87ba-9c80826e9401' type='text/javascript' async ></script>   <meta charset='utf-8'> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1" /> <meta http-equiv='X-UA-Compatible' content='IE=edge'> <link rel='preconnect' href='https://cdn.shopify.com' crossorigin> <link rel='preconnect' href='https://fonts.shopify.com' crossorigin> <link rel='preconnect' href='https://monorail-edge.shopifysvc.com'> <link rel='preload' href='//www.soundstrue.com/cdn/shop/t/315/assets/vendor.js?v=138568586205433922451732190731' as='script'> <link rel='preload' href='//www.soundstrue.com/cdn/shop/t/315/assets/theme.js?v=162478587188211915551732190731' as='script'>  <script type='text/plain' data-cookieconsent='statistics'> (function (h, o, t, j, a, r) { h.hj = h.hj || function () { (h.hj.q = h.hj.q || []).push(arguments); }; h._hjSettings = { hjid: 3020334, hjsv: 6 }; a = o.getElementsByTagName('head')[0]; r = o.createElement('script'); r.async = 1; r.src = t + h._hjSettings.hjid + j + h._hjSettings.hjsv; a.appendChild(r); })(window, document, 'https://static.hotjar.com/c/hotjar-', '.js?sv='); </script>  <script type='text/plain' data-cookieconsent='statistics,marketing' src=' https://try.abtasty.com/889a334d529edb1919cfae97edb12206.js'></script> <meta name='google-site-verification' content='dkZJGbFUjH7nsQ-6_zuR6n0_TjhEdSPjsBEJoZUzdMQ'><link rel='canonical' href='https://www.soundstrue.com/pages/holiday'> <link rel='shortcut icon' href='//www.soundstrue.com/cdn/shop/files/android-chrome-512x512_32x32_cfb382d9-c713-4d93-b539-775841c86d5d.webp?v=1651005758' type='image/ico'><title>Holiday – Sounds True </title> <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-Regular.woff2?v=34268961215719646371732190731" type="font/woff2" crossorigin> <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-Medium.woff2?v=27857235663786547791732190731" type="font/woff2" crossorigin> <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-SemiBold.woff2?v=106296835089817097501732190731" type="font/woff2" crossorigin> <style type="text/css"> @font-face { font-family: 'Montserrat'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-Regular.woff2?v=34268961215719646371732190731") format("woff2"); font-weight: 200; font-style: normal; } @font-face { font-family: 'Montserrat'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-Medium.woff2?v=27857235663786547791732190731") format("woff2"); font-weight: 300; font-style: normal; } @font-face { font-family: 'Montserrat'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Montserrat-SemiBold.woff2?v=106296835089817097501732190731") format("woff2"); font-weight: 400; font-style: normal; } </style>  <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-Light.woff2?v=125117533292046816571732190730" type="font/woff2" crossorigin> <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-LightItalic.woff2?v=88018377679719061671732190731" type="font/woff2" crossorigin> <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-Regular.woff2?v=156265283952390444571732190731" type="font/woff2" crossorigin> <style type="text/css"> @font-face { font-family: 'Merriweather'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-Light.woff2?v=125117533292046816571732190730") format("woff2"); font-weight: 300; font-style: normal; } @font-face { font-family: 'Merriweather'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-LightItalic.woff2?v=88018377679719061671732190731") format("woff2"); font-weight: 300; font-style: italic; } @font-face { font-family: 'Merriweather'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Merriweather-Regular.woff2?v=156265283952390444571732190731") format("woff2"); font-weight: 400; font-style: normal; } </style>  <link rel="preload" as="font" href="//www.soundstrue.com/cdn/shop/t/315/assets/Sofiapro-Bold.woff?v=52735684045191623501732190730" type="font/woff" crossorigin> <style type="text/css"> @font-face { font-family: 'Sofiapro'; src: url("//www.soundstrue.com/cdn/shop/t/315/assets/Sofiapro-Bold.woff?v=52735684045191623501732190730") format("woff"); font-weight: bold; } </style> <meta property="og:site_name" content="Sounds True"> <meta property="og:url" content="https://www.soundstrue.com/pages/holiday"> <meta property="og:title" content="Holiday"> <meta property="og:type" content="website"> <meta property="og:description" content="Sounds True offers transformational programs to help you live a more genuine, loving and meaningful life."><meta property="og:image" content="http://www.soundstrue.com/cdn/shop/files/Sounds-True-logo_1200x1200.webp?v=1653689949"> <meta property="og:image:secure_url" content="https://www.soundstrue.com/cdn/shop/files/Sounds-True-logo_1200x1200.webp?v=1653689949"> <meta property="og:image:width" content="1200"> <meta property="og:image:height" content="628"><meta name="twitter:site" content="@soundstrue"><meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content="Holiday"> <meta name="twitter:description" content="Sounds True offers transformational programs to help you live a more genuine, loving and meaningful life."> <link href="//www.soundstrue.com/cdn/shop/t/315/assets/styles.css?v=44813441631667012501732190731" rel="stylesheet" type="text/css" media="all" /> <link href="//www.soundstrue.com/cdn/shop/t/315/assets/symmetry-theme-setting-styles.css?v=40578019321282524881732190733" rel="stylesheet" type="text/css" media="all" /> <link href="//www.soundstrue.com/cdn/shop/t/315/assets/bva-styles.css?v=168269358837396729081732190731" rel="stylesheet" type="text/css" media="all" /> <script src='https://www.googleoptimize.com/optimize.js?id=OPT-5V2WVDD'></script> <script> window.dataLayer = window.dataLayer || []; dataLayer.push({ event: 'DataLayer Begin', }); </script>  <script> (function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js', }); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl; f.parentNode.insertBefore(j, f); })(window, document, 'script', 'dataLayer', 'GTM-WM9D6LC'); </script>  <script> window.__webpack_public_path__ = "//www.soundstrue.com/cdn/shop/t/315/assets/" </script> <script> window.theme = window.theme || {}; theme.money_format_with_product_code_preference = "${{amount}} USD"; theme.money_format_with_cart_code_preference = "${{amount}} USD"; theme.money_format = "${{amount}}"; theme.strings = { previous: "Previous", next: "Next", addressError: "Error looking up that address", addressNoResults: "No results for that address", addressQueryLimit: "You have exceeded the Google API usage limit. Consider upgrading to a \u003ca href=\"https:\/\/developers.google.com\/maps\/premium\/usage-limits\"\u003ePremium Plan\u003c\/a\u003e.", authError: "There was a problem authenticating your Google Maps API Key.", icon_labels_left: "Left", icon_labels_right: "Right", icon_labels_down: "Down", icon_labels_close: "Close", icon_labels_plus: "Plus", cart_terms_confirmation: "You must agree to the terms and conditions before continuing.", products_listing_from: "From", layout_live_search_see_all: "See all results", products_product_add_to_cart: "Add to Cart", products_variant_no_stock: "Sold out", products_variant_non_existent: "Unavailable", onlyXLeft: "[[ quantity ]] in stock", products_product_unit_price_separator: " \/ ", general_navigation_menu_toggle_aria_label: "Toggle menu", general_accessibility_labels_close: "Close", products_added_notification_title: "Just added", products_added_notification_item: "Item", products_added_notification_unit_price: "Item price", products_added_notification_quantity: "Qty", products_added_notification_total_price: "Total price", products_added_notification_shipping_note: "Excl. shipping", products_added_notification_keep_shopping: "Keep Shopping", products_added_notification_cart: "Cart", products_product_adding_to_cart: "Adding", products_product_added_to_cart: "Added to cart", products_product_digital_in_cart: "Already in cart", products_product_unit_price_separator: " \/ ", products_added_notification_subtotal: "Subtotal", products_labels_sold_out: "Sold Out", products_labels_sale: "Sale", products_labels_percent_reduction: "[[ amount ]]% off", products_labels_value_reduction_html: "[[ amount ]] off", products_product_preorder: "Pre-order", general_quick_search_pages: "Pages", general_quick_search_no_results: "Sorry, we couldn\u0026#39;t find any results", collections_general_see_all_subcollections: "See all..." }; theme.routes = { search_url: '/search', cart_url: '/cart', cart_add_url: '/cart/add', cart_change_url: '/cart/change' }; theme.settings = { cart_type: "page", quickbuy_style: "button" }; document.documentElement.classList.add('js'); </script> <script type='text/plain' data-cookieconsent='marketing'> (function (w, d, t, r, u) { var f, n, i; (w[u] = w[u] || []), (f = function () { var o = { ti: '5224094' }; (o.q = w[u]), (w[u] = new UET(o)), w[u].push('pageLoad'); }), (n = d.createElement(t)), (n.src = r), (n.async = 1), (n.onload = n.onreadystatechange = function () { var s = this.readyState; (s && s !== 'loaded' && s !== 'complete') || (f(), (n.onload = n.onreadystatechange = null)); }), (i = d.getElementsByTagName(t)[0]), i.parentNode.insertBefore(n, i); })(window, document, 'script', '//bat.bing.com/bat.js', 'uetq'); </script> <script>window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.start');</script><meta name="google-site-verification" content="8fEaOG7nA5dNxuBvwaLGpNW--fzb79HZbgswVsBNgm8"> <meta name="facebook-domain-verification" content="q9uir7wp7hnenbs9rs9iu4tlqzhhqa"> <meta id="shopify-digital-wallet" name="shopify-digital-wallet" content="/25328222307/digital_wallets/dialog"> <meta name="shopify-checkout-api-token" content="5e04b57f5c50d0768f10ba0d2876cef4"> <meta id="in-context-paypal-metadata" data-shop-id="25328222307" data-venmo-supported="true" data-environment="production" data-locale="en_US" data-paypal-v4="true" data-currency="USD"> <script async="async" src="/checkouts/internal/preloads.js?locale=en-US"></script> <link rel="preconnect" href="https://shop.app" crossorigin="anonymous"> <script async="async" src="https://shop.app/checkouts/internal/preloads.js?locale=en-US&shop_id=25328222307" crossorigin="anonymous"></script> <script id="shopify-features" type="application/json">{"accessToken":"5e04b57f5c50d0768f10ba0d2876cef4","betas":["rich-media-storefront-analytics"],"domain":"www.soundstrue.com","predictiveSearch":true,"shopId":25328222307,"smart_payment_buttons_url":"https:\/\/www.soundstrue.com\/cdn\/shopifycloud\/payment-sheet\/assets\/latest\/spb.en.js","dynamic_checkout_cart_url":"https:\/\/www.soundstrue.com\/cdn\/shopifycloud\/payment-sheet\/assets\/latest\/dynamic-checkout-cart.en.js","locale":"en"}</script> <script>var Shopify = Shopify || {}; Shopify.shop = "soundstrue.myshopify.com"; Shopify.locale = "en"; Shopify.currency = {"active":"USD","rate":"1.0"}; Shopify.country = "US"; Shopify.theme = {"name":"wishlist-share","id":140623675591,"schema_name":"Symmetry","schema_version":"5.0.1","theme_store_id":null,"role":"main"}; Shopify.theme.handle = "null"; Shopify.theme.style = {"id":null,"handle":null}; Shopify.cdnHost = "www.soundstrue.com/cdn"; Shopify.routes = Shopify.routes || {}; Shopify.routes.root = "/";</script> <script type="module">!function(o){(o.Shopify=o.Shopify||{}).modules=!0}(window);</script> <script>!function(o){function n(){var o=[];function n(){o.push(Array.prototype.slice.apply(arguments))}return n.q=o,n}var t=o.Shopify=o.Shopify||{};t.loadFeatures=n(),t.autoloadFeatures=n()}(window);</script> <script>window.ShopifyPay = window.ShopifyPay || {}; window.ShopifyPay.apiHost = "shop.app\/pay";</script> <script id="shop-js-analytics" type="application/json">{"pageType":"page"}</script> <script> window.Shopify = window.Shopify || {}; if (!window.Shopify.featureAssets) window.Shopify.featureAssets = {}; window.Shopify.featureAssets['shop-js'] = {"login-button":["modules/client.login-button_PyB0yoLG.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js"],"shop-pay-payment-request":["modules/client.shop-pay-payment-request_BSPYpBgE.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js","modules/client.login-button_PyB0yoLG.en.esm.js","modules/chunk.shop-pay_DNi9j_X8.esm.js"],"payment-terms":["modules/client.payment-terms_BF5x7ymI.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js","modules/client.login-button_PyB0yoLG.en.esm.js"],"pay-button":["modules/client.pay-button_Cc3hmsbn.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js"],"discount-app":["modules/client.discount-app_Dl148wJa.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js"],"avatar":["modules/client.avatar_BTnouDA3.en.esm.js"],"init-shop-for-new-customer-accounts":["modules/client.init-shop-for-new-customer-accounts_BXLde5-4.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js","modules/client.login-button_PyB0yoLG.en.esm.js"],"init-shop-email-lookup-coordinator":["modules/client.init-shop-email-lookup-coordinator_CSM1j0yH.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js"],"init-customer-accounts-sign-up":["modules/client.init-customer-accounts-sign-up_BDGFEblG.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js","modules/client.login-button_PyB0yoLG.en.esm.js"],"init-customer-accounts":["modules/client.init-customer-accounts_CO51Msyl.en.esm.js","modules/chunk.common_Ckk3SCTm.esm.js","modules/client.login-button_PyB0yoLG.en.esm.js"]}; </script> <script>(function() { function asyncLoad() { var urls = ["https:\/\/d3hw6dc1ow8pp2.cloudfront.net\/reviewsWidget.min.js?shop=soundstrue.myshopify.com","https:\/\/na.shgcdn3.com\/collector.js?shop=soundstrue.myshopify.com","https:\/\/cdn-loyalty.yotpo.com\/loader\/BBBwovsrMWV7ggxt1fSSQQ.js?shop=soundstrue.myshopify.com","https:\/\/shopify-app.bundlepayments.com\/widget-script?shop=soundstrue.myshopify.com","https:\/\/gc.shopkeepertools.com\/skt_brandedgc_start.js?shop=soundstrue.myshopify.com","https:\/\/soundstrue.postaffiliatepro.com\/plugins\/Shopify\/shopify.php?ac=getCode\u0026shop=soundstrue.myshopify.com","https:\/\/static.rechargecdn.com\/assets\/js\/widget.min.js?shop=soundstrue.myshopify.com","https:\/\/reconvert-cdn.com\/assets\/js\/store_reconvert_node.js?v=2\u0026scid=MzhhNzAzYzk3YmVkZjc4YTllMzBiMzk0YzBmZGJmMDcuNDNkZjdlNGExN2VkOGE4NDU3ZWIxMzlhYzU5MmU4YTU=\u0026shop=soundstrue.myshopify.com","https:\/\/reconvert-cdn.com\/assets\/js\/reconvert_script_tags.mini.js?scid=MzhhNzAzYzk3YmVkZjc4YTllMzBiMzk0YzBmZGJmMDcuNDNkZjdlNGExN2VkOGE4NDU3ZWIxMzlhYzU5MmU4YTU=\u0026shop=soundstrue.myshopify.com","https:\/\/cdn.pushowl.com\/latest\/sdks\/pushowl-shopify.js?subdomain=soundstrue\u0026environment=production\u0026guid=3aede65d-bbd1-4386-9e72-ff1801412306\u0026shop=soundstrue.myshopify.com"]; for (var i = 0; i < urls.length; i++) { var s = document.createElement('script'); s.type = 'text/javascript'; s.async = true; s.src = urls[i]; var x = document.getElementsByTagName('script')[0]; x.parentNode.insertBefore(s, x); } }; if(window.attachEvent) { window.attachEvent('onload', asyncLoad); } else { window.addEventListener('load', asyncLoad, false); } })();</script> <script id="__st">var __st={"a":25328222307,"offset":-25200,"reqid":"06316071-025f-4ed9-bd2b-1d6faebf6f18-1732731164","pageurl":"www.soundstrue.com\/pages\/holiday?utm_source=hometruplesection\u0026utm_medium=discoverguide\u0026utm_campaign=holiday2024","s":"pages-103493042375","u":"adcc4307faaf","p":"page","rtyp":"page","rid":103493042375};</script> <script>window.ShopifyPaypalV4VisibilityTracking = true;</script> <script id="form-persister">!function(){'use strict';const t='contact',e='new_comment',n=[[t,t],['blogs',e],['comments',e],[t,'customer']],o='password',r='form_key',c=['recaptcha-v3-token','g-recaptcha-response','h-captcha-response',o],s=()=>{try{return window.sessionStorage}catch{return}},i=t=>t.elements[r],u=function(){const t=[...n].map((([t,e])=>`form[action*='/${t}']:not([data-nocaptcha='true']) input[name='form_type'][value='${e}']`)).join(',');var e;return e=t,()=>e?[...document.querySelectorAll(e)].map((t=>t.form)):[]}();function a(t){const e=i(t);u().includes(t)&&(!e||!e.value)&&function(t){try{if(!s())return;!function(t){const e=s();if(!e)return;const n=i(t);if(!n)return;const o=n.value;o&&e.removeItem(o)}(t);const e=Array.from(Array(32),(()=>Math.random().toString(36)[2])).join('');!function(t,e){i(t)||t.append(Object.assign(document.createElement('input'),{type:'hidden',name:r})),t.elements[r].value=e}(t,e),function(t,e){const n=s();if(!n)return;const r=[...t.querySelectorAll(`input[type='${o}']`)].map((({name:t})=>t)),i=[...c,...r],u={};for(const[o,c]of new FormData(t).entries())i.includes(o)||(u[o]=c);n.setItem(e,JSON.stringify(u))}(t,e)}catch(e){console.error('failed to persist form',e)}}(t)}const m=t=>{if('true'===t.dataset.persistBound)return;const e=function(t,e){const n=function(t){return'function'==typeof t.submit?t.submit:HTMLFormElement.prototype.submit}(t).bind(t);return function(){let t;return()=>{t||(t=!0,(()=>{try{e(),n()}catch(t){(t=>{console.error('form submit failed',t)})(t)}})(),setTimeout((()=>t=!1),250))}}()}(t,(()=>{a(t)}));!function(t,e){if('function'==typeof t.submit&&'function'==typeof e)try{t.submit=e}catch{}}(t,e),t.addEventListener('submit',(t=>{t.preventDefault(),e()})),t.dataset.persistBound='true'};!function(){function t(t){const e=(t=>{const e=t.target;return e instanceof HTMLFormElement?e:e&&e.form})(t);e&&a(e)}document.addEventListener('submit',t),document.addEventListener('DOMContentLoaded',(()=>{const e=u();for(const t of e)m(t);var n;n=document.body,new window.MutationObserver((t=>{for(const e of t)if('childList'===e.type&&e.addedNodes.length)for(const t of e.addedNodes)1===t.nodeType&&'FORM'===t.tagName&&u().includes(t)&&m(t)})).observe(n,{childList:!0,subtree:!0,attributes:!1}),document.removeEventListener('submit',t)}))}()}();</script> <script integrity="sha256-EGCDRYTvIEOXsReXgqGwkAR+5Dl8tickSrieA/ZcQwc=" data-source-attribution="shopify.loadfeatures" defer="defer" src="//www.soundstrue.com/cdn/shopifycloud/shopify/assets/storefront/load_feature-1060834584ef204397b1179782a1b090047ee4397cb627244ab89e03f65c4307.js" crossorigin="anonymous"></script> <script crossorigin="anonymous" defer="defer" src="//www.soundstrue.com/cdn/shopifycloud/shopify/assets/shopify_pay/storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js?v=20220906"></script> <script integrity="sha256-HAs5a9TQVLlKuuHrahvWuke+s1UlxXohfHeoYv8G2D8=" data-source-attribution="shopify.dynamic-checkout" defer="defer" src="//www.soundstrue.com/cdn/shopifycloud/shopify/assets/storefront/features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js" crossorigin="anonymous"></script> <style id="shopify-dynamic-checkout-cart">@media screen and (min-width: 750px) { #dynamic-checkout-cart { min-height: 50px; } } @media screen and (max-width: 750px) { #dynamic-checkout-cart { min-height: 120px; } } </style><script>window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.end');</script> <script type="text/javascript"> window.__shgMoneyFormat = window.__shgMoneyFormat || {"CAD":{"currency":"CAD","currency_symbol":"$","currency_symbol_location":"left","decimal_places":2,"decimal_separator":".","thousands_separator":","},"USD":{"currency":"USD","currency_symbol":"$","currency_symbol_location":"left","decimal_places":2,"decimal_separator":".","thousands_separator":","}}; window.__shgCurrentCurrencyCode = window.__shgCurrentCurrencyCode || { currency: "USD", currency_symbol: "$", decimal_separator: ".", thousands_separator: ",", decimal_places: 2, currency_symbol_location: "left" }; </script>  <script type='text/plain' data-cookieconsent='marketing' id='automat-ash-snippet' data-client-id='soundstrue' src='https://cdn.automat-ai.com/ash-telemetry/v2/snippet.js' async ></script>  <script src="https://snapui.searchspring.io/uk290w/bundle.js" id="searchspring-context" defer> template = "page.wishlist"; </script>  <script type='text/plain' data-cookieconsent='marketing' src='https://cdn-widgetsrepository.yotpo.com/v1/loader/BBBwovsrMWV7ggxt1fSSQQ' async ></script>   <script type='text/plain' data-cookieconsent='marketing'> !(function (e, i) { if (!e.pixie) { var n = (e.pixie = function (e, i, a) { n.actionQueue.push({ action: e, actionValue: i, params: a }); }); n.actionQueue = []; var a = i.createElement('script'); (a.async = !0), (a.src = '//acdn.adnxs.com/dmp/up/pixie.js'); var t = i.getElementsByTagName('head')[0]; t.insertBefore(a, t.firstChild); } })(window, document); pixie('init', '261fb17d-fb92-475c-a7f6-6a10eeb9a628'); </script>  <script type='text/plain' data-cookieconsent='marketing'> pixie('event', 'PageView'); </script>  <link href="https://d3hw6dc1ow8pp2.cloudfront.net/styles/main.min.css" rel="stylesheet" type="text/css"> <style type="text/css"> .okeReviews .okeReviews-reviewsWidget-header-controls-writeReview { display: inline-block; } .okeReviews .okeReviews-reviewsWidget.is-okeReviews-empty { display: block; } </style> <script type="application/json" id="oke-reviews-settings"> {"analyticsSettings":{"provider":"ua"},"disableInitialReviewsFetchOnProducts":false,"filtersEnabled":false,"initialReviewDisplayCount":5,"locale":"en","localeAndVariant":{"code":"en"},"omitMicrodata":true,"reviewSortOrder":"date","subscriberId":"e2ab9c25-d530-4b42-aac6-4956d7ed093b","widgetTemplateId":"default","starRatingColor":"#787470","recorderPlus":true,"recorderQandaPlus":true} </script> <link rel="stylesheet" type="text/css" href="https://dov7r31oq5dkj.cloudfront.net/e2ab9c25-d530-4b42-aac6-4956d7ed093b/widget-style-customisations.css?v=7ff96e71-5ea9-469b-8e7b-e9cc303fbd16">       <script async src="https://static.klaviyo.com/onsite/js/JMDgaq/klaviyo.js?company_id=JMDgaq"></script> <script>!function(){if(!window.klaviyo){window._klOnsite=window._klOnsite||[];try{window.klaviyo=new Proxy({},{get:function(n,i){return"push"===i?function(){var n;(n=window._klOnsite).push.apply(n,arguments)}:function(){for(var n=arguments.length,o=new Array(n),w=0;w<n;w++)o[w]=arguments[w];var t="function"==typeof o[o.length-1]?o.pop():void 0,e=new Promise((function(n){window._klOnsite.push([i].concat(o,[function(i){t&&t(i),n(i)}]))}));return e}}})}catch(n){window.klaviyo=window.klaviyo||[],window.klaviyo.push=function(){var n;(n=window._klOnsite).push.apply(n,arguments)}}}}();</script> <script> window.klaviyoReviewsProductDesignMode = false </script> <link rel='preconnect dns-prefetch' href='https://api.config-security.com/' crossorigin /> <link rel='preconnect dns-prefetch' href='https://conf.config-security.com/' crossorigin /> <script> /* >> TriplePixel :: start*/ window.TriplePixelData={TripleName:"soundstrue.myshopify.com",ver:"2.16",plat:"SHOPIFY",isHeadless:false,src:'SHOPIFY_EXT',product:{id:"",name:``,price:"",variant:""},search:"",collection:"",cart:"page",template:"page"},function(W,H,A,L,E,_,B,N){function O(U,T,P,H,R){void 0===R&&(R=!1),H=new XMLHttpRequest,P?(H.open("POST",U,!0),H.setRequestHeader("Content-Type","text/plain")):H.open("GET",U,!0),H.send(JSON.stringify(P||{})),H.onreadystatechange=function(){4===H.readyState&&200===H.status?(R=H.responseText,U.includes("/first")?eval(R):P||(N[B]=R)):(299<H.status||H.status<200)&&T&&!R&&(R=!0,O(U,T-1,P))}}if(N=window,!N[H+"sn"]){N[H+"sn"]=1,L=function(){return Date.now().toString(36)+"_"+Math.random().toString(36)};try{A.setItem(H,1+(0|A.getItem(H)||0)),(E=JSON.parse(A.getItem(H+"U")||"[]")).push({u:location.href?.slice(0,500),r:document.referrer,t:Date.now(),id:L()}),A.setItem(H+"U",JSON.stringify(E))}catch(e){}var i,m,p;A.getItem('"!nC`')||(_=A,A=N,A[H]||(E=A[H]=function(t,e,i){return void 0===i&&(i=[]),"State"==t?E.s:(W=L(),(E._q=E._q||[]).push([W,t,e].concat(i)),W)},E.s="Installed",E._q=[],E.ch=W,B="configSecurityConfModel",N[B]=1,O("https://conf.config-security.com/model",5),i=L(),m=A[atob("c2NyZWVu")],_.setItem("di_pmt_wt",i),p={id:i,action:"profile",avatar:_.getItem("auth-security_rand_salt_"),time:m[atob("d2lkdGg=")]+":"+m[atob("aGVpZ2h0")],host:A.TriplePixelData.TripleName,plat:A.TriplePixelData.plat,url:window.location.href?.slice(0,500),ref:document.referrer,ver:A.TriplePixelData.ver},O("https://api.config-security.com/event",5,p),O("https://api.config-security.com/first?host=".concat(p.host,"&plat=").concat(p.plat),5)))}}("","TriplePixel",localStorage); /* << TriplePixel :: end*/ </script> <script src="https://cdn.shopify.com/extensions/89bdb42d-c8b8-4a5e-8f15-8e69b7f1d4e3/attrac-5/assets/attrac-embed-bars.js" type="text/javascript" defer="defer"></script> <link href="https://monorail-edge.shopifysvc.com" rel="dns-prefetch"> <script>(function(){if ("sendBeacon" in navigator && "performance" in window) {var session_token = document.cookie.match(/_shopify_s=([^;]*)/);function handle_abandonment_event(e) {var entries = performance.getEntries().filter(function(entry) {return /monorail-edge.shopifysvc.com/.test(entry.name);});if (!window.abandonment_tracked && entries.length === 0) {window.abandonment_tracked = true;var currentMs = Date.now();var navigation_start = performance.timing.navigationStart;var payload = {shop_id: 25328222307,url: window.location.href,navigation_start,duration: currentMs - navigation_start,session_token: session_token && session_token.length === 2 ? session_token[1] : "",page_type: "page"};window.navigator.sendBeacon("https://monorail-edge.shopifysvc.com/v1/produce", JSON.stringify({schema_id: "online_store_buyer_site_abandonment/1.1",payload: payload,metadata: {event_created_at_ms: currentMs,event_sent_at_ms: currentMs}}));}}window.addEventListener('pagehide', handle_abandonment_event);}}());</script> <script id="web-pixels-manager-setup">(function d(d,e,r,a,n){var o,i,t,s,l=(i=(o={modern:/Edge?\/(1{2}[4-9]|1[2-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Firefox\/(1{2}[4-9]|1[2-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Chrom(ium|e)\/(9{2}|\d{3,})\.\d+(\.\d+|)|(Maci|X1{2}).+ Version\/(15\.\d+|(1[6-9]|[2-9]\d|\d{3,})\.\d+)([,.]\d+|)( $\w+$|)( Mobile\/\w+|) Safari\/|Chrome.+OPR\/(9{2}|\d{3,})\.\d+\.\d+|(CPU[ +]OS|iPhone[ +]OS|CPU[ +]iPhone|CPU IPhone OS|CPU iPad OS)[ +]+(15[._]\d+|(1[6-9]|[2-9]\d|\d{3,})[._]\d+)([._]\d+|)|Android:?[ /-](12[89]|1[3-9]\d|[2-9]\d{2}|\d{4,})(\.\d+|)(\.\d+|)|Android.+Firefox\/(12[7-9]|1[3-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+Chrom(ium|e)\/(12[89]|1[3-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|SamsungBrowser\/([2-9]\d|\d{3,})\.\d+/,legacy:/Edge?\/(1[6-9]|[2-9]\d|\d{3,})\.\d+(\.\d+|)|Firefox\/(5[4-9]|[6-9]\d|\d{3,})\.\d+(\.\d+|)|Chrom(ium|e)\/(5[1-9]|[6-9]\d|\d{3,})\.\d+(\.\d+|)([\d.]+$|.*Safari\/(?![\d.]+ Edge\/[\d.]+$))|(Maci|X1{2}).+ Version\/(10\.\d+|(1[1-9]|[2-9]\d|\d{3,})\.\d+)([,.]\d+|)( $\w+$|)( Mobile\/\w+|) Safari\/|Chrome.+OPR\/(3[89]|[4-9]\d|\d{3,})\.\d+\.\d+|(CPU[ +]OS|iPhone[ +]OS|CPU[ +]iPhone|CPU IPhone OS|CPU iPad OS)[ +]+(10[._]\d+|(1[1-9]|[2-9]\d|\d{3,})[._]\d+)([._]\d+|)|Android:?[ /-](12[89]|1[3-9]\d|[2-9]\d{2}|\d{4,})(\.\d+|)(\.\d+|)|Mobile Safari.+OPR\/([89]\d|\d{3,})\.\d+\.\d+|Android.+Firefox\/(12[7-9]|1[3-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+Chrom(ium|e)\/(12[89]|1[3-9]\d|[2-9]\d{2}|\d{4,})\.\d+(\.\d+|)|Android.+(UC? ?Browser|UCWEB|U3)[ /]?(15\.([5-9]|\d{2,})|(1[6-9]|[2-9]\d|\d{3,})\.\d+)\.\d+|SamsungBrowser\/(5\.\d+|([6-9]|\d{2,})\.\d+)|Android.+MQ{2}Browser\/(14(\.(9|\d{2,})|)|(1[5-9]|[2-9]\d|\d{3,})(\.\d+|))(\.\d+|)|K[Aa][Ii]OS\/(3\.\d+|([4-9]|\d{2,})\.\d+)(\.\d+|)/}).modern,t=o.legacy,s=navigator.userAgent,i.test(s)?"modern":(t.test(s),"legacy"));window.Shopify=window.Shopify||{};var c=window.Shopify;c.analytics=c.analytics||{};var u=c.analytics;u.replayQueue=[],u.publish=function(d,e,r){return u.replayQueue.push([d,e,r]),!0};try{self.performance.mark("wpm:start")}catch(d){}var h=[r,"/wpm","/b",n,l.substring(0,1),".js"].join("");!function(d){var e=d.src,r=d.async,a=void 0===r||r,n=d.onload,o=d.onerror,i=document.createElement("script"),t=document.head,s=document.body;i.async=a,i.src=e,n&&i.addEventListener("load",n),o&&i.addEventListener("error",o),t?t.appendChild(i):s?s.appendChild(i):console.error("Did not find a head or body element to append the script")}({src:h,async:!0,onload:function(){var r=window.webPixelsManager.init(d);e(r);var a=window.Shopify.analytics;a.replayQueue.forEach((function(d){var e=d[0],a=d[1],n=d[2];r.publishCustomEvent(e,a,n)})),a.replayQueue=[],a.publish=r.publishCustomEvent,a.visitor=r.visitor},onerror:function(){var e=d.storefrontBaseUrl.replace(/\/$/,""),r="".concat(e,"/.well-known/shopify/monorail/unstable/produce_batch"),n=JSON.stringify({metadata:{event_sent_at_ms:(new Date).getTime()},events:[{schema_id:"web_pixels_manager_load/3.1",payload:{version:a||"latest",bundle_target:l,page_url:self.location.href,status:"failed",surface:d.surface,error_msg:"".concat(h," has failed to load")},metadata:{event_created_at_ms:(new Date).getTime()}}]});try{if(self.navigator.sendBeacon.bind(self.navigator)(r,n))return!0}catch(d){}var o=new XMLHttpRequest;try{return o.open("POST",r,!0),o.setRequestHeader("Content-Type","text/plain"),o.send(n),!0}catch(d){console&&console.warn&&console.warn("[Web Pixels Manager] Got an unhandled error while logging a load error.")}return!1}})})({shopId: 25328222307,storefrontBaseUrl: "https://www.soundstrue.com",extensionsBaseUrl: "https://extensions.shopifycdn.com/cdn/shopifycloud/web-pixels-manager",surface: "storefront-renderer",enabledBetaFlags: [],webPixelsConfigList: [{"id":"534610119","configuration":"{\"config\":\"{\\\"pixel_id\\\":\\\"G-CT6EWZ4D3D\\\",\\\"target_country\\\":\\\"US\\\",\\\"gtag_events\\\":[{\\\"type\\\":\\\"begin_checkout\\\",\\\"action_label\\\":\\\"G-CT6EWZ4D3D\\\"},{\\\"type\\\":\\\"search\\\",\\\"action_label\\\":\\\"G-CT6EWZ4D3D\\\"},{\\\"type\\\":\\\"view_item\\\",\\\"action_label\\\":[\\\"G-CT6EWZ4D3D\\\",\\\"MC-SYNX7BHRPG\\\"]},{\\\"type\\\":\\\"purchase\\\",\\\"action_label\\\":[\\\"G-CT6EWZ4D3D\\\",\\\"MC-SYNX7BHRPG\\\"]},{\\\"type\\\":\\\"page_view\\\",\\\"action_label\\\":[\\\"G-CT6EWZ4D3D\\\",\\\"MC-SYNX7BHRPG\\\"]},{\\\"type\\\":\\\"add_payment_info\\\",\\\"action_label\\\":\\\"G-CT6EWZ4D3D\\\"},{\\\"type\\\":\\\"add_to_cart\\\",\\\"action_label\\\":\\\"G-CT6EWZ4D3D\\\"}],\\\"enable_monitoring_mode\\\":false}\"}","eventPayloadVersion":"v1","runtimeContext":"OPEN","scriptVersion":"afe7c2de16587d6c6689522527d6c67f","type":"APP","apiClientId":1780363,"privacyPurposes":[]},{"id":"185434311","configuration":"{\"pixel_id\":\"435247933312684\",\"pixel_type\":\"facebook_pixel\",\"metaapp_system_user_token\":\"-\"}","eventPayloadVersion":"v1","runtimeContext":"OPEN","scriptVersion":"8d894c63179843e74a9691414b5ad83d","type":"APP","apiClientId":2329312,"privacyPurposes":["ANALYTICS","MARKETING","SALE_OF_DATA"]},{"id":"148537543","configuration":"{\"partnerId\": \"25573\", \"environment\": \"prod\", \"countryCode\": \"US\", \"logLevel\": \"debug\"}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"28d250280e853c9f2d4881d285c06cf6","type":"APP","apiClientId":5829751,"privacyPurposes":["ANALYTICS","MARKETING","SALE_OF_DATA"]},{"id":"96043207","configuration":"{\"shopId\":\"soundstrue.myshopify.com\"}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"5f2d219fe6f30dc82b1d95f56fd436a9","type":"APP","apiClientId":2753413,"privacyPurposes":["ANALYTICS","MARKETING","SALE_OF_DATA"]},{"id":"48038087","configuration":"{\"accountID\":\"d51b5d90-ebc7-4d92-bc05-4495ed6067c2\"}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"69b699c6739a047a75311abd9eb4c163","type":"APP","apiClientId":2441839,"privacyPurposes":["ANALYTICS","MARKETING","SALE_OF_DATA"]},{"id":"35356871","eventPayloadVersion":"1","runtimeContext":"LAX","scriptVersion":"2","type":"CUSTOM","privacyPurposes":["ANALYTICS","MARKETING"],"name":"GTM Pixel"},{"id":"35389639","eventPayloadVersion":"1","runtimeContext":"LAX","scriptVersion":"5","type":"CUSTOM","privacyPurposes":["ANALYTICS","MARKETING"],"name":"Checkout Scripts"},{"id":"shopify-app-pixel","configuration":"{}","eventPayloadVersion":"v1","runtimeContext":"STRICT","scriptVersion":"0220","apiClientId":"shopify-pixel","type":"APP","privacyPurposes":["ANALYTICS","MARKETING"]},{"id":"shopify-custom-pixel","eventPayloadVersion":"v1","runtimeContext":"LAX","scriptVersion":"0220","apiClientId":"shopify-pixel","type":"CUSTOM","privacyPurposes":["ANALYTICS","MARKETING"]}],isMerchantRequest: false,initData: {"shop":{"name":"Sounds True","paymentSettings":{"currencyCode":"USD"},"myshopifyDomain":"soundstrue.myshopify.com","countryCode":"US","storefrontUrl":"https:\/\/www.soundstrue.com"},"customer":null,"cart":null,"checkout":null,"productVariants":[],"purchasingCompany":null},},function pageEvents(webPixelsManagerAPI) {webPixelsManagerAPI.publish("page_viewed", {});},"https://www.soundstrue.com/cdn","1518c2ba4d2b3301a1e3cb6576947ef22edf7bb6","3c762e5aw5b983e43pc2dc4883m545d5a27",);</script> <script>window.ShopifyAnalytics = window.ShopifyAnalytics || {}; window.ShopifyAnalytics.meta = window.ShopifyAnalytics.meta || {}; window.ShopifyAnalytics.meta.currency = 'USD'; var meta = {"page":{"pageType":"page","resourceType":"page","resourceId":103493042375}}; for (var attr in meta) { window.ShopifyAnalytics.meta[attr] = meta[attr]; }</script> <script>window.ShopifyAnalytics.merchantGoogleAnalytics = function() { }; </script> <script class="analytics">(window.gaDevIds=window.gaDevIds||[]).push('BwiEti'); (function () { var customDocumentWrite = function(content) { var jquery = null; if (window.jQuery) { jquery = window.jQuery; } else if (window.Checkout && window.Checkout.$) { jquery = window.Checkout.$; } if (jquery) { jquery('body').append(content); } }; var hasLoggedConversion = function(token) { if (token) { return document.cookie.indexOf('loggedConversion=' + token) !== -1; } return false; } var setCookieIfConversion = function(token) { if (token) { var twoMonthsFromNow = new Date(Date.now()); twoMonthsFromNow.setMonth(twoMonthsFromNow.getMonth() + 2); document.cookie = 'loggedConversion=' + token + '; expires=' + twoMonthsFromNow; } } var trekkie = window.ShopifyAnalytics.lib = window.trekkie = window.trekkie || []; if (trekkie.integrations) { return; } trekkie.methods = [ 'identify', 'page', 'ready', 'track', 'trackForm', 'trackLink' ]; trekkie.factory = function(method) { return function() { var args = Array.prototype.slice.call(arguments); args.unshift(method); trekkie.push(args); return trekkie; }; }; for (var i = 0; i < trekkie.methods.length; i++) { var key = trekkie.methods[i]; trekkie[key] = trekkie.factory(key); } trekkie.load = function(config) { trekkie.config = config || {}; trekkie.config.initialDocumentCookie = document.cookie; var first = document.getElementsByTagName('script')[0]; var script = document.createElement('script'); script.type = 'text/javascript'; script.onerror = function(e) { var scriptFallback = document.createElement('script'); scriptFallback.type = 'text/javascript'; scriptFallback.onerror = function(error) { var Monorail = { produce: function produce(monorailDomain, schemaId, payload) { var currentMs = new Date().getTime(); var event = { schema_id: schemaId, payload: payload, metadata: { event_created_at_ms: currentMs, event_sent_at_ms: currentMs } }; return Monorail.sendRequest("https://" + monorailDomain + "/v1/produce", JSON.stringify(event)); }, sendRequest: function sendRequest(endpointUrl, payload) { // Try the sendBeacon API if (window && window.navigator && typeof window.navigator.sendBeacon === 'function' && typeof window.Blob === 'function' && !Monorail.isIos12()) { var blobData = new window.Blob([payload], { type: 'text/plain' }); if (window.navigator.sendBeacon(endpointUrl, blobData)) { return true; } // sendBeacon was not successful } // XHR beacon var xhr = new XMLHttpRequest(); try { xhr.open('POST', endpointUrl); xhr.setRequestHeader('Content-Type', 'text/plain'); xhr.send(payload); } catch (e) { console.log(e); } return false; }, isIos12: function isIos12() { return window.navigator.userAgent.lastIndexOf('iPhone; CPU iPhone OS 12_') !== -1 || window.navigator.userAgent.lastIndexOf('iPad; CPU OS 12_') !== -1; } }; Monorail.produce('monorail-edge.shopifysvc.com', 'trekkie_storefront_load_errors/1.1', {shop_id: 25328222307, theme_id: 140623675591, app_name: "storefront", context_url: window.location.href, source_url: "//www.soundstrue.com/cdn/s/trekkie.storefront.20de3b35f21c3bd6ff73e3f1547eb7d54e6e94e4.min.js"}); }; scriptFallback.async = true; scriptFallback.src = '//www.soundstrue.com/cdn/s/trekkie.storefront.20de3b35f21c3bd6ff73e3f1547eb7d54e6e94e4.min.js'; first.parentNode.insertBefore(scriptFallback, first); }; script.async = true; script.src = '//www.soundstrue.com/cdn/s/trekkie.storefront.20de3b35f21c3bd6ff73e3f1547eb7d54e6e94e4.min.js'; first.parentNode.insertBefore(script, first); }; trekkie.load( {"Trekkie":{"appName":"storefront","development":false,"defaultAttributes":{"shopId":25328222307,"isMerchantRequest":null,"themeId":140623675591,"themeCityHash":"10700341968286844816","contentLanguage":"en","currency":"USD"},"isServerSideCookieWritingEnabled":true,"monorailRegion":"shop_domain"},"Google Analytics":{"trackingId":"UA-5276897-14","domain":"auto","siteSpeedSampleRate":"10","enhancedEcommerce":true,"doubleClick":true,"includeSearch":true},"Session Attribution":{},"S2S":{"facebookCapiEnabled":true,"source":"trekkie-storefront-renderer","apiClientId":580111}} ); var loaded = false; trekkie.ready(function() { if (loaded) return; loaded = true; window.ShopifyAnalytics.lib = window.trekkie; ga('require', 'linker'); function addListener(element, type, callback) { if (element.addEventListener) { element.addEventListener(type, callback); } else if (element.attachEvent) { element.attachEvent('on' + type, callback); } } function decorate(event) { event = event || window.event; var target = event.target || event.srcElement; if (target && (target.getAttribute('action') || target.getAttribute('href'))) { ga(function (tracker) { var linkerParam = tracker.get('linkerParam'); document.cookie = '_shopify_ga=' + linkerParam + '; ' + 'path=/'; }); } } addListener(window, 'load', function(){ for (var i=0; i < document.forms.length; i++) { var action = document.forms[i].getAttribute('action'); if(action && action.indexOf('/cart') >= 0) { addListener(document.forms[i], 'submit', decorate); } } for (var i=0; i < document.links.length; i++) { var href = document.links[i].getAttribute('href'); if(href && href.indexOf('/checkout') >= 0) { addListener(document.links[i], 'click', decorate); } } }); var originalDocumentWrite = document.write; document.write = customDocumentWrite; try { window.ShopifyAnalytics.merchantGoogleAnalytics.call(this); } catch(error) {}; document.write = originalDocumentWrite; window.ShopifyAnalytics.lib.page(null,{"pageType":"page","resourceType":"page","resourceId":103493042375}); var match = window.location.pathname.match(/checkouts\/(.+)\/(thank_you|post_purchase)/) var token = match? match[1]: undefined; if (!hasLoggedConversion(token)) { setCookieIfConversion(token); } }); var eventsListenerScript = document.createElement('script'); eventsListenerScript.async = true; eventsListenerScript.src = "//www.soundstrue.com/cdn/shopifycloud/shopify/assets/shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js"; document.getElementsByTagName('head')[0].appendChild(eventsListenerScript); })();</script> <script class="boomerang"> (function () { window.BOOMR = window.BOOMR || {}; window.BOOMR.themeName = "Symmetry"; window.BOOMR.themeVersion = "5.0.1"; window.BOOMR.shopId = 25328222307; window.BOOMR.themeId = 140623675591; })();</script> <script defer src="https://www.soundstrue.com/cdn/shopifycloud/perf-kit/shopify-perf-kit-1.0.2.min.js" data-application="storefront-renderer" data-shop-id="25328222307" data-render-region="gcp-asia-southeast1" data-page-type="page" data-theme-instance-id="140623675591" data-monorail-region="shop_domain" data-resource-timing-sampling-rate="10" ></script> </head> <body class='template-page template-suffix-wishlist cc-animate-enabled' data-cc-animate-timeout='0' ><div class="visually-hidden"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><symbol id="accessibility" viewBox="0 0 106 41"> <path d="M39.8175 20.229C39.8175 14.5566 43.3767 9.66284 48.4373 7.77207C44.7669 3.26757 39.2058 0.375793 32.9774 0.375793H19.9088C14.4033 0.375793 9.45388 2.60024 5.83916 6.21496C2.22444 9.77407 0 14.7791 0 20.229C0 31.1843 8.89777 40.0821 19.8532 40.0821H32.9218C38.4273 40.0821 43.3766 37.8577 46.9914 34.2429C47.4919 33.7424 47.9924 33.1863 48.4373 32.6302C43.3767 30.7951 39.8175 25.9569 39.8175 20.229ZM22.5781 7.77207C23.6903 7.77207 24.6357 8.66185 24.6357 9.77407C24.6357 10.8863 23.7459 11.7761 22.5781 11.7761C21.4659 11.7761 20.5205 10.8863 20.5205 9.77407C20.5205 8.71746 21.4103 7.77207 22.5781 7.77207ZM29.307 26.7911C28.4729 29.3492 26.5265 31.518 23.8015 32.3522C19.5195 33.6868 14.9594 31.1843 13.6247 26.7911C13.2354 25.5676 13.1242 24.2886 13.291 22.9539C13.6803 20.0621 15.4599 17.7264 17.8512 16.503C18.0736 16.3918 18.296 16.3362 18.5185 16.3918C19.1858 16.503 19.5751 17.1147 19.5195 17.7821C19.4639 18.2269 19.1858 18.5606 18.7965 18.7274H18.7409C17.1282 19.6172 15.9604 21.2299 15.6823 23.2319C15.5711 24.1773 15.6267 25.0671 15.9048 25.9013C16.1272 26.6798 16.5165 27.3472 17.017 27.9589C17.017 28.0145 17.0726 28.0145 17.0726 28.0701C17.1282 28.1813 17.2394 28.2369 17.2951 28.3482C17.3507 28.4594 17.4619 28.515 17.5731 28.6262L17.6287 28.6818C18.4629 29.4604 19.6863 30.0721 20.8542 30.2389C21.6327 30.3502 22.4669 30.2946 23.2454 30.0165C25.0806 29.4604 26.4709 28.0145 27.0826 26.2349V26.1793C27.1938 25.7901 27.4719 25.4564 27.8612 25.2896C28.4729 25.1227 29.1402 25.4564 29.307 26.0681C29.4183 26.2906 29.4183 26.5686 29.307 26.7911ZM37.1482 28.1257L34.8125 29.4048H34.7569H34.7013C34.5901 29.4604 34.4789 29.4604 34.3677 29.4604H34.312C34.2564 29.4604 34.2008 29.4604 34.0896 29.4604C33.8115 29.4048 33.5891 29.2379 33.4223 29.0155L30.1968 24.1217H22.7449C22.6337 24.1217 22.5781 24.1217 22.4669 24.1217C21.7439 24.0661 21.1322 23.3988 21.1322 22.6758V14.3342C21.1322 13.5556 21.7995 12.8883 22.5781 12.8883C23.3567 12.8883 24.024 13.5556 24.024 14.3342V17.0035H28.4729C29.1402 17.0035 29.6407 17.5596 29.6407 18.2826C29.6407 19.0055 29.1402 19.5616 28.4729 19.5616H24.024V21.6192H30.4193C31.0866 21.6748 31.309 22.0641 31.4759 22.2309L34.8681 27.4028L36.2028 26.6242C36.6477 26.4018 37.2038 26.513 37.4263 26.9579C37.7043 27.3472 37.5375 27.9033 37.1482 28.1257Z"/> <path d="M73.7959 21.508V10.6639C73.7959 10.5527 73.8515 10.497 73.9627 10.497H86.5864C86.6977 10.497 86.7533 10.5527 86.7533 10.6639V21.508C86.7533 21.6193 86.6977 21.6749 86.5864 21.6749H73.9627C73.8515 21.6749 73.7959 21.5636 73.7959 21.508Z"/> <path d="M85.7522 0.375793H72.6836C67.1781 0.375793 62.2287 2.60024 58.614 6.21496C58.1691 6.65985 57.7242 7.10473 57.335 7.60523C62.618 9.38479 66.4552 14.3898 66.4552 20.229C66.4552 26.1237 62.618 31.1287 57.335 32.8527C60.9497 37.2459 66.5108 40.0821 72.6836 40.0821H85.7522C91.2577 40.0821 96.2071 37.8577 99.8218 34.2429C103.437 30.6282 105.661 25.6788 105.661 20.1733C105.661 9.27357 96.7632 0.375793 85.7522 0.375793ZM71.4602 8.27257C71.4602 8.16134 71.5158 8.05012 71.627 8.05012H88.7552C88.8664 8.05012 88.9221 8.16134 88.9221 8.27257V24.3998C88.9221 24.511 88.8664 24.6222 88.7552 24.6222H71.627C71.5158 24.6222 71.4602 24.511 71.4602 24.3998V8.27257ZM89.367 32.1853C89.367 32.2966 89.2557 32.4078 89.1445 32.4078H71.2933C71.1821 32.4078 71.0709 32.2966 71.0709 32.1853V25.6788C71.0709 25.5676 71.1821 25.4564 71.2933 25.4564H89.1445C89.2557 25.4564 89.367 25.5676 89.367 25.6788V32.1853ZM87.7542 29.2379H85.9747C85.8635 29.2379 85.8078 29.2936 85.8078 29.4048V31.1843C85.8078 31.2956 85.9191 31.3512 85.9747 31.3512H87.7542C87.8654 31.3512 87.9211 31.2399 87.9211 31.1843V29.4048C87.9767 29.2936 87.8654 29.2379 87.7542 29.2379ZM84.4176 28.5706H86.1971C86.3083 28.5706 86.3639 28.4594 86.3639 28.3482V26.5686C86.3639 26.4574 86.2527 26.4018 86.1971 26.4018H84.4176C84.3063 26.4018 84.2507 26.4574 84.2507 26.5686V28.3482C84.2507 28.515 84.3063 28.5706 84.4176 28.5706ZM84.4176 29.2379H82.638C82.5268 29.2379 82.4712 29.2936 82.4712 29.4048V31.1843C82.4712 31.2956 82.5824 31.3512 82.638 31.3512H84.4176C84.5288 31.3512 84.5844 31.2399 84.5844 31.1843V29.4048C84.64 29.2936 84.5288 29.2379 84.4176 29.2379ZM81.0809 28.5706H82.8604C82.9717 28.5706 83.0273 28.4594 83.0273 28.3482V26.5686C83.0273 26.4574 82.9161 26.4018 82.8604 26.4018H81.0809C80.9697 26.4018 80.9141 26.4574 80.9141 26.5686V28.3482C80.9141 28.515 80.9697 28.5706 81.0809 28.5706ZM81.0809 29.2379H79.3013C79.1901 29.2379 79.1345 29.2936 79.1345 29.4048V31.1843C79.1345 31.2956 79.2457 31.3512 79.3013 31.3512H81.0809C81.1921 31.3512 81.2477 31.2399 81.2477 31.1843V29.4048C81.3033 29.2936 81.1921 29.2379 81.0809 29.2379ZM77.7442 28.5706H79.5238C79.635 28.5706 79.6906 28.4594 79.6906 28.3482V26.5686C79.6906 26.4574 79.5794 26.4018 79.5238 26.4018H77.7442C77.633 26.4018 77.5774 26.4574 77.5774 26.5686V28.3482C77.5774 28.515 77.633 28.5706 77.7442 28.5706ZM77.7442 29.2379H75.9647C75.8535 29.2379 75.7978 29.2936 75.7978 29.4048V31.1843C75.7978 31.2956 75.9091 31.3512 75.9647 31.3512H77.7442C77.8555 31.3512 77.9667 31.2399 77.9667 31.1843V29.4048C77.9667 29.2936 77.8555 29.2379 77.7442 29.2379ZM74.4076 28.5706H76.1871C76.2983 28.5706 76.4096 28.4594 76.4096 28.3482V26.5686C76.4096 26.4574 76.2983 26.4018 76.1871 26.4018H74.4076C74.2963 26.4018 74.2407 26.4574 74.2407 26.5686V28.3482C74.2407 28.515 74.2963 28.5706 74.4076 28.5706ZM74.4076 29.2379H72.628C72.5168 29.2379 72.4612 29.2936 72.4612 29.4048V31.1843C72.4612 31.2956 72.5168 31.3512 72.628 31.3512H74.4076C74.5188 31.3512 74.63 31.2399 74.63 31.1843V29.4048C74.5744 29.2936 74.5188 29.2379 74.4076 29.2379Z"/> <path d="M100.823 39.9153V37.6908H100.044V37.2459H102.158V37.6908H101.379V39.9153H100.823Z"/> <path d="M102.491 39.9153V37.2459H103.27L103.77 39.0811L104.271 37.2459H105.049V39.9153H104.549V37.8021L103.993 39.9153H103.492L102.992 37.8021V39.9153H102.491Z"/> <path d="M58.5597 17.7265L47.938 12.2209C47.938 14.501 48.216 15.9469 49.7732 16.7811L55.1118 19.5616L58.5597 17.7265Z"/> <path d="M59.9485 18.4494L56.5006 20.229L49.8273 23.6768C48.3258 24.511 47.9365 26.2906 47.9365 28.237L57.5572 23.232C59.6705 22.1197 59.9485 20.6738 59.9485 18.4494Z"/> </symbol><symbol id="arrow-left-long" viewBox="0 0 32 8"> <path d="M0.646447 3.64645C0.451184 3.84171 0.451184 4.15829 0.646447 4.35355L3.82843 7.53553C4.02369 7.7308 4.34027 7.7308 4.53553 7.53553C4.7308 7.34027 4.7308 7.02369 4.53553 6.82843L1.70711 4L4.53553 1.17157C4.7308 0.976311 4.7308 0.659728 4.53553 0.464466C4.34027 0.269204 4.02369 0.269204 3.82843 0.464466L0.646447 3.64645ZM31 4.5C31.2761 4.5 31.5 4.27614 31.5 4C31.5 3.72386 31.2761 3.5 31 3.5V4.5ZM1 4.5H31V3.5H1V4.5Z" fill="currentColor" fill-opacity="0.5"/> </symbol><symbol id="back-to-top" viewBox="0 0 13 18"> <path d="M6.5 17L6.5 2M6.5 2L1 6.88571M6.5 2L12 6.88571" stroke-width="2" stroke-linecap="round"/> </symbol><symbol id="cart-full" viewBox="0 0 366 366"><path d="M231.852 60.6a140.37 140.37 0 0 0 21.981 47.365 21.047 21.047 0 0 0-.333 3.785v35.5c0 10.65 7.4 17.75 18.5 17.75s18.5-7.1 18.5-17.75v-3.821a140.288 140.288 0 0 0 42.924 19.154l-8.418 31.27c0 5.26-3.478 7.014-6.956 7.014H107.625l5.218 35.066h210.424c10.434 0 17.39 7.014 17.39 17.534S333.701 271 323.267 271H97.19c-8.695 0-15.651-5.26-17.39-14.027-3.478-26.3-29.564-192.866-33.042-213.906H25.89c-10.434 0-17.39-7.014-17.39-17.534S15.456 8 25.89 8h38.26c6.956 0 15.65 7.013 15.65 15.78l6.957 36.82h145.095zM125.5 358c-14.36 0-26-11.64-26-26s11.64-26 26-26 26 11.64 26 26-11.64 26-26 26zm154 0c-14.36 0-26-11.64-26-26s11.64-26 26-26 26 11.64 26 26-11.64 26-26 26zm-129-210.75v-35.5C150.5 101.1 143.1 94 132 94s-18.5 7.1-18.5 17.75v35.5c0 10.65 7.4 17.75 18.5 17.75s18.5-7.1 18.5-17.75zm74 0v-35.5C224.5 101.1 217.1 94 206 94s-18.5 7.1-18.5 17.75v35.5c0 10.65 7.4 17.75 18.5 17.75s18.5-7.1 18.5-17.75z"/></symbol><symbol id="cart" viewBox="0 0 21 22"> <path fill-rule="evenodd" clip-rule="evenodd" d="M7.31662 4.44994V6.24026C7.31662 6.57163 7.58524 6.84026 7.91662 6.84026C8.24799 6.84026 8.51662 6.57163 8.51662 6.24026V4.44994H12.8346V6.24026C12.8346 6.57163 13.1032 6.84026 13.4346 6.84026C13.766 6.84026 14.0346 6.57163 14.0346 6.24026V4.45057L18.1312 4.44994L18.9663 19.8999H2.23293L3.06806 4.44994H7.31662ZM14.0282 3.24995H19.2681L20.2329 21.0999H0.966309L1.93117 3.24995H7.32301C7.43092 1.49217 8.89068 0.0999451 10.6756 0.0999451C12.4606 0.0999451 13.9204 1.49209 14.0282 3.24995ZM12.8246 3.24995C12.7196 2.15561 11.7976 1.29995 10.6756 1.29995C9.55374 1.29995 8.63172 2.15563 8.5266 3.24995H12.8246Z"/> </symbol><symbol id="check-white" viewBox="0 0 31.835 27.191"><path d="m9.484 19.897-5.911-6.161-3.251 3.387 7.8 8.13.01-.009 1.424 1.484L31.575 3.776 28.262.323z" fill="#fff"/></symbol><symbol id="check" viewBox="0 0 10 8"> <path fill-rule="evenodd" clip-rule="evenodd" d="M3.31492 7.85898L0.132961 4.44156C-0.0443202 4.25353 -0.0443202 3.94749 0.132961 3.75747L0.775717 3.07438C0.952998 2.88636 1.24119 2.88636 1.41847 3.07438L3.63676 5.46668L8.58153 0.141018C8.75881 -0.0470059 9.047 -0.0470059 9.22428 0.141018L9.86704 0.825103C10.0443 1.01313 10.0443 1.32017 9.86704 1.50719L3.95768 7.85898C3.7804 8.04701 3.4922 8.04701 3.31492 7.85898Z" fill="currentColor"/> </symbol><symbol id="chevron-left" viewBox="0 0 32 16"> <path d="M0.292893 7.29289C-0.0976311 7.68342 -0.0976311 8.31658 0.292893 8.70711L6.65685 15.0711C7.04738 15.4616 7.68054 15.4616 8.07107 15.0711C8.46159 14.6805 8.46159 14.0474 8.07107 13.6569L2.41421 8L8.07107 2.34315C8.46159 1.95262 8.46159 1.31946 8.07107 0.928932C7.68054 0.538408 7.04738 0.538408 6.65685 0.928932L0.292893 7.29289ZM31 9C31.5523 9 32 8.55228 32 8C32 7.44772 31.5523 7 31 7V9ZM1 9H31V7H1V9Z" fill="currentColor"/> </symbol><symbol id="close" viewBox="0 0 17 17"> <path d="M16.375 0.625L0.624985 16.375M0.625001 0.625L16.375 16.375" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round"/> </symbol><symbol id="minus" viewBox="0 0 17 3"><path d="M16 1.143H1v.714h15z" stroke="#000" stroke-width=".5" fill-rule="evenodd"/></symbol><symbol id="plus" viewBox="0 0 17 17"><path d="M16 8.143H8.857V1h-.714v7.143H1v.714h7.143V16h.714V8.857H16z" stroke-width=".5" fill-rule="evenodd"/></symbol></svg></div> <a class='skip-link visually-hidden' href='#content'>Skip to content</a> <div id="shopify-section-announcement-bar" class="shopify-section"> </div> <div id="shopify-section-header" class="shopify-section header"><style data-shopify> .logo img { width: 155px; } .logo-area__middle--logo-image { max-width: 155px; } @media (max-width: 767px) { .logo img { width: 125px; } }.section-header { position: -webkit-sticky; position: sticky; }#section-id-header .slide-1 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-1 .overlay-text__subheading, #section-id-header .slide-1 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-2 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-2 .overlay-text__subheading, #section-id-header .slide-2 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-3 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-3 .overlay-text__subheading, #section-id-header .slide-3 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-4 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-4 .overlay-text__subheading, #section-id-header .slide-4 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-5 .overlay-text__title {font-family: var(--font-family-primary); font-size: px; } #section-id-header .slide-5 .overlay-text__subheading, #section-id-header .slide-5 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-6 .overlay-text__title {font-family: var(--font-family-primary); font-size: px; } #section-id-header .slide-6 .overlay-text__subheading, #section-id-header .slide-6 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-7 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-7 .overlay-text__subheading, #section-id-header .slide-7 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-8 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-8 .overlay-text__subheading, #section-id-header .slide-8 .overlay-text__rte {font-family: var(--font-family-primary); }#section-id-header .slide-9 .overlay-text__title {font-family: var(--font-family-secondary); font-size: px; } #section-id-header .slide-9 .overlay-text__subheading, #section-id-header .slide-9 .overlay-text__rte {font-family: var(--font-family-primary); }</style> <div class='header__container--desktop header__container--sticky'><div class='header__top--desktop'> <div><div class='header__logo'> <a href='/' title='Sounds True'><img src='//www.soundstrue.com/cdn/shop/files/primary-fullColor-rgb_ec83dfe9-0065-4cab-811c-ac5ebd555ea2_310x.png?v=1643003544' alt='' itemprop='logo' width='310' height='70'></a> </div> </div> <div> <div class='header__controls--desktop'> <div class="search-box-wrapper"> <search-box></search-box> </div> <div class='header__svg--no-fill header__tooltip__trigger cursor-pointer'> <a href='http://one.soundstrue.com/library' target='_blank'> <svg xmlns='http://www.w3.org/2000/svg' width='36' height='36' viewBox='0 0 36 36' fill='none'> <rect width="36" height="36" fill="white"/> <path d="M26.9608 29.0134C27.3121 29.0418 27.6319 29.045 27.9422 29.1C28.2872 29.1632 28.5034 29.469 28.4964 29.8179C28.4976 29.9791 28.4433 30.1358 28.3426 30.2617C28.2419 30.3876 28.101 30.475 27.9434 30.5092C27.7984 30.5427 27.65 30.5598 27.5011 30.5604C21.7503 30.5621 15.9996 30.563 10.2489 30.563C8.31635 30.563 7 29.2321 7 27.2958C7 21.4928 7 15.6898 7 9.88682C7 7.97391 8.16784 6.516 10.0334 6.10144C10.3569 6.03369 10.6868 6.00148 11.0173 6.00539C16.0122 5.99949 21.007 5.99843 26.0015 6.00223C27.5346 6.00223 28.4989 6.97353 28.4989 8.50727C28.4989 13.4993 28.4989 18.4917 28.4989 23.4845C28.4989 24.4956 28.0907 25.2742 27.1504 25.7342C27.1035 25.7602 27.0631 25.7964 27.0322 25.8402C27.0014 25.8839 26.9808 25.9341 26.9721 25.987C26.9563 26.9849 26.9608 27.9871 26.9608 29.0134ZM13.1495 7.5189V24.4229C13.2342 24.4274 13.2967 24.4343 13.3593 24.4343C17.5959 24.4343 21.8325 24.4343 26.0691 24.4343C26.7093 24.4343 26.9785 24.1537 26.9785 23.5104C26.9785 18.5302 26.9785 13.5494 26.9785 8.56794C26.9785 7.75462 26.7453 7.51954 25.9357 7.51954H13.1495V7.5189ZM25.4296 25.9541H10.0675C9.40583 25.9541 8.91038 26.2392 8.64497 26.8502C8.38523 27.4468 8.46486 28.0175 8.88005 28.5268C9.21182 28.9325 9.6624 29.045 10.1654 29.045C15.1482 29.0416 20.1311 29.0416 25.1142 29.045C25.2166 29.045 25.319 29.0343 25.4302 29.0286L25.4296 25.9541ZM11.5854 24.4204V7.5189H10.992C9.4804 7.52586 8.51668 8.49274 8.51605 10.0088C8.51605 14.8293 8.51605 19.6498 8.51605 24.4703C8.51605 24.5809 8.52616 24.6921 8.53437 24.8621C9.50947 24.251 10.5591 24.4962 11.5854 24.4204Z" fill="#5B6770"/> <path d="M20.0229 13.6642C18.807 13.6642 17.5905 13.6642 16.374 13.6642C16.034 13.6642 15.7117 13.6098 15.5367 13.2559C15.3123 12.8022 15.5405 12.3042 16.0359 12.1917C16.1708 12.1622 16.3086 12.1478 16.4467 12.1487C18.8481 12.1462 21.2495 12.1462 23.6509 12.1487H23.7141C24.3195 12.1551 24.6589 12.4306 24.6557 12.9128C24.6525 13.3949 24.3151 13.6661 23.7078 13.6673C22.478 13.6669 21.2497 13.6658 20.0229 13.6642Z" fill="#5B6770"/> <path d="M20.0569 16.7538C21.2835 16.7538 22.5107 16.7538 23.7374 16.7538C24.0533 16.7538 24.3573 16.7967 24.5393 17.1121C24.8098 17.5797 24.5873 18.1087 24.0616 18.2275C23.9371 18.255 23.8099 18.2688 23.6824 18.2685C21.2607 18.2711 18.8383 18.2711 16.415 18.2685C16.0522 18.2685 15.7059 18.2256 15.5264 17.8388C15.3198 17.3965 15.5486 16.9067 16.0276 16.7974C16.173 16.7666 16.3213 16.7515 16.4699 16.7525C17.6664 16.7517 18.8621 16.7521 20.0569 16.7538Z" fill="#5B6770"/> </svg> <div class='header__tooltip'>Library</div> </a> </div> <div class='header__svg--no-fill header__tooltip__trigger cursor-pointer'> <a href='/account'> <svg width="18" height="20" viewBox="0 0 18 20" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17 19V17C17 14.7909 15.2091 13 13 13H5C2.79086 13 1 14.7909 1 17V19M13 5C13 7.20914 11.2091 9 9 9C6.79086 9 5 7.20914 5 5C5 2.79086 6.79086 1 9 1C11.2091 1 13 2.79086 13 5Z" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" /> </svg> <div class='header__tooltip'>My Account</div> </a> </div> <div class='header__svg--no-fill header__tooltip__trigger cursor-pointer'> <a class='cart-link'><svg width="21" height="20" viewBox="0 0 21 20" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M16 15C14.8954 15 14 15.8954 14 17C14 18.1046 14.8954 19 16 19C17.1046 19 18 18.1046 18 17C18 15.8954 17.1046 15 16 15ZM16 15H6.36729C5.86964 15 5.44772 14.6341 5.37735 14.1414L5.07143 12M1 1H3.5L3.78571 3M3.78571 3H4H20L17 12H5.5H5.07143M3.78571 3L5.07143 12M10 17C10 18.1046 9.10457 19 8 19C6.89543 19 6 18.1046 6 17C6 15.8954 6.89543 15 8 15C9.10457 15 10 15.8954 10 17Z" stroke="#5B6770" stroke-linecap="round" stroke-linejoin="round" /> </svg> <div class='header__tooltip'>Cart</div> </a> </div> </div> </div> </div> <nav class='header__nav--desktop' role='navigation' aria-label='Main'> <div> <div class='header__nav__secondary_logo'><div class='header__logo'> <a href='/' title='Sounds True'><img src='//www.soundstrue.com/cdn/shop/files/primary-fullColor-rgb_ec83dfe9-0065-4cab-811c-ac5ebd555ea2_310x.png?v=1643003544' alt='' itemprop='logo' width='310' height='70'></a> </div> </div><ul class='header_nav--desktop' role='menubar'> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='https://www.soundstrue.com/pages/shop?utm_source=mega-menu&utm_medium=shop&utm_campaign=ecom-home'>Shop</a> <span class='header_nav__parent_decoration'></span> <ul class='header_nav__child header_nav__child--has-grandchildren' data-nav-level='2' role='menu' > <li class='header_nav__column' role='menuitem'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item' role='menuitem' data-text=' Featured'> <a href='https://www.soundstrue.com/pages/shop?utm_source=mega-menu&utm_medium=shop&utm_campaign=ecom-home'>Featured</a> </li> <li class='header_nav__item' role='menuitem' data-text='Bestsellers'> <a href='https://www.soundstrue.com/collections/bestsellers?utm_source=mega-menu&utm_medium=shop&utm_campaign=bestsellers'>Bestsellers</a> </li> <li class='header_nav__item' role='menuitem' data-text='New Releases'> <a href='https://www.soundstrue.com/collections/new-releases?utm_source=mega-menu&utm_medium=shop&utm_campaign=new-releases'>New Releases</a> </li> <li class='header_nav__item' role='menuitem' data-text='Sounds True Kids'> <a href='https://product.soundstrue.com/soundstruekids/?utm_source=mega-menu&utm_medium=shop&utm_campaign=st-kids'>Sounds True Kids</a> </li> <li class='header_nav__item' role='menuitem' data-text='Sounds True Rewards'> <a href='https://www.soundstrue.com/pages/rewards?utm_source=mega-menu&utm_medium=shop&utm_campaign=st-rewards'>Sounds True Rewards</a> </li> </ul> </li> <li class='header_nav__column' role='menuitem'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item header_nav__col_title' aria-disabled='true' data-text=' By Topic'> By Topic </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Meditation'> <a href='https://www.soundstrue.com/collections/meditation?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=meditation'>Meditation</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Self-Compassion'> <a href='https://www.soundstrue.com/collections/self-compassion?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=self-compassion'>Self-Compassion</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Conscious Business'> <a href='https://www.soundstrue.com/collections/conscious-business?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=conscious-business'>Conscious Business</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Spirituality'> <a href='https://www.soundstrue.com/collections/spirituality?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=spirituality'>Spirituality</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Relationships'> <a href='https://www.soundstrue.com/collections/relationships?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=relationship'>Relationships</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='All Topics'> <a href='https://www.soundstrue.com/pages/collection-overview?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=show-all'>All Topics</a> </li> </ul> </li> <li class='header_nav__column' role='menuitem'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item header_nav__col_title' aria-disabled='true' data-text=' By Format'> By Format </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Books'> <a href='https://www.soundstrue.com/collections/book-smart-collection?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=books'>Books</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Audio'> <a href='https://www.soundstrue.com/collections/smart-collection-for-audio'>Audio</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Online Courses'> <a href='https://www.soundstrue.com/collections/online-courses?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=online-courses'>Online Courses</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='In-Depth Programs'> <a href='https://www.soundstrue.com/collections/in-depth-programs?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=in-depth-programs'>In-Depth Programs</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='All Formats'> <a href='https://www.soundstrue.com/pages/all-formats-page?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=all-formats'>All Formats</a> </li> </ul> </li> <li class='header_nav__column' role='menuitem'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item header_nav__col_title' aria-disabled='true' data-text=' By Author'> By Author </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Terri Cole'> <a href='/blogs/authors/terri-cole'>Terri Cole</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Tara Brach'> <a href='/blogs/authors/tara-brach'>Tara Brach</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Eckhart Tolle'> <a href='/blogs/authors/eckhart-tolle'>Eckhart Tolle</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='Caroline Myss'> <a href='/blogs/authors/caroline-myss'>Caroline Myss</a> </li> <li class='header_nav__item header_nav__item--grandchild' role='menuitem' data-text='All Authors'> <a href='https://www.soundstrue.com/blogs/authors?utm_source=mega-menu&utm_medium=shop-authors&utm_campaign=all-authors'>All Authors</a> </li> </ul> </li> <li class='header_nav__column header_nav__column--has-promo promo-cols-1'> <ul class='header_nav__column_inner'> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://www.soundstrue.com/products/the-internal-family-systems-workbook'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 648px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:128.5493827160494%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/BK07049_The_Internal_Family_Systems_Workbook_{width}x.jpg?v=1726006172" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="0.7779111644657863" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/BK07049_The_Internal_Family_Systems_Workbook_1024x1024.jpg?v=1726006172" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>The Internal Family Systems Workbook</p></a> </li> </ul> </li> </ul> </li> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='/pages/shop'>Programs</a> <span class='header_nav__parent_decoration'></span> <ul class='header_nav__child' data-nav-level='2' role='menu' > <li class='header_nav__column'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item' data-text=' Online Courses'> <a href='https://www.soundstrue.com/collections/online-courses?utm_source=mega-menu&utm_medium=programs&utm_campaign=online-courses'>Online Courses</a> </li> <li class='header_nav__item' data-text=' In-Depth Programs'> <a href='https://www.soundstrue.com/collections/in-depth-programs?utm_source=mega-menu&utm_medium=programs&utm_campaign=in-depth-programs'>In-Depth Programs</a> </li> <li class='header_nav__item' data-text=' Transformation Labs'> <a href='https://www.soundstrue.com/collections/transformation-labs?utm_source=mega-menu&utm_medium=programs&utm_campaign=transformation-labs'>Transformation Labs</a> </li> </ul> </li> <li class='header_nav__column header_nav__column--has-promo promo-cols-1'> <ul class='header_nav__column_inner'> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://www.soundstrue.com/products/embracing-all-of-you'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 387px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.25839793281655%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/Embracing_All_of_You_{width}x.png?v=1730128768" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="0.9974226804123711" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/Embracing_All_of_You_1024x1024.png?v=1730128768" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Embracing All of You</p></a> </li> </ul> </li> </ul> </li> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='https://resources.soundstrue.com/'>Free Resources</a> <span class='header_nav__parent_decoration'></span> <ul class='header_nav__child' data-nav-level='2' role='menu' > <li class='header_nav__column'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item' data-text=' All Free Resources'> <a href='https://resources.soundstrue.com/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=all-free-resources'>All Free Resources</a> </li> <li class='header_nav__item' data-text=' Insights at the Edge Podcast'> <a href='https://resources.soundstrue.com/podcast/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=iate'>Insights at the Edge Podcast</a> </li> <li class='header_nav__item' data-text=' Michael Singer Podcast'> <a href='https://resources.soundstrue.com/michael-singer-podcast/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=michael-singer-podcast'>Michael Singer Podcast</a> </li> <li class='header_nav__item' data-text=' Cultivating Inner Peace and Calm'> <a href='https://product.soundstrue.com/cultivating-inner-peace-and-calm/'>Cultivating Inner Peace and Calm</a> </li> </ul> </li> <li class='header_nav__column header_nav__column--has-promo promo-cols-2'> <ul class='header_nav__column_inner'> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://resources.soundstrue.com/podcast/gabby-bernstein-richard-schwartz-courageous-love-how-internal-family-systems-ifs-can-help-heal-relationships/'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 1080px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/PD07422W-Schwartz_Bernstein-ig_{width}x.jpg?v=1732656730" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/PD07422W-Schwartz_Bernstein-ig_1024x1024.jpg?v=1732656730" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships</p></a> </li> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://resources.soundstrue.com/michael-singer-podcast/'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 2160px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/PJM115-Singer-KeyVisuals-ep-r3-light-final-1_1_{width}x.jpg?v=1726004542" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/PJM115-Singer-KeyVisuals-ep-r3-light-final-1_1_1024x1024.jpg?v=1726004542" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>The Michael Singer Podcast</p></a> </li> </ul> </li> </ul> </li> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='https://one.soundstrue.com/auth/signin'>Sounds True One Membership</a> <span class='header_nav__parent_decoration'></span> <ul class='header_nav__child' data-nav-level='2' role='menu' > <li class='header_nav__column'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item' data-text=' Login'> <a href='https://one.soundstrue.com/auth/signin?utm_source=mega-menu&utm_medium=stone&utm_campaign=login'>Login</a> </li> <li class='header_nav__item' data-text=' Learn More'> <a href='https://join.soundstrue.com/join-sounds-true-one-year-of-you/'>Learn More</a> </li> </ul> </li> <li class='header_nav__column header_nav__column--has-promo promo-cols-2'> <ul class='header_nav__column_inner'> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://one.soundstrue.com/auth/signin'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 260px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/Untitled_design_-_2023-02-21T144826.158_{width}x.png?v=1677016198" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/Untitled_design_-_2023-02-21T144826.158_1024x1024.png?v=1677016198" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Login</p></a> </li> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://join.soundstrue.com/invitation/'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 2000px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/STO-product-card-r2-ep_2865546e-4560-46d1-bfa0-4b5fae9277fb_{width}x.png?v=1664570713" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/STO-product-card-r2-ep_2865546e-4560-46d1-bfa0-4b5fae9277fb_1024x1024.png?v=1664570713" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Learn More</p></a> </li> </ul> </li> </ul> </li> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='https://www.soundstrue.com/pages/our-vision'>About Us</a> <span class='header_nav__parent_decoration'></span> <ul class='header_nav__child' data-nav-level='2' role='menu' > <li class='header_nav__column'> <ul class='header_nav__column_inner' data-nav-level='3'> <li class='header_nav__item' data-text=' Our Vision'> <a href='https://www.soundstrue.com/pages/our-vision?utm_source=mega-menu&utm_medium=about-us&utm_campaign=our-vision'>Our Vision</a> </li> <li class='header_nav__item' data-text=' Sounds True Story'> <a href='https://www.soundstrue.com/pages/sounds-true-story/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=sounds-true-story'>Sounds True Story</a> </li> <li class='header_nav__item' data-text=' Sounds True Foundation'> <a href='https://soundstruefoundation.org/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=sounds-true-foundation'>Sounds True Foundation</a> </li> <li class='header_nav__item' data-text=' Publishing'> <a href='https://product.soundstrue.com/book-publishing/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=publishing'>Publishing</a> </li> <li class='header_nav__item' data-text=' Meet our Dogs'> <a href='https://www.soundstrue.com/pages/sounds-true-dogs?utm_source=mega-menu&utm_medium=about-us&utm_campaign=meet-our-dogs'>Meet our Dogs</a> </li> </ul> </li> <li class='header_nav__column header_nav__column--has-promo promo-cols-3'> <ul class='header_nav__column_inner'> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://soundstruefoundation.org/'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 240px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/foundation_{width}x.png?v=1654294273" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/foundation_1024x1024.png?v=1654294273" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Sounds True Foundation</p></a> </li> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://product.soundstrue.com/book-publishing/'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 240px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/Untitled-1_{width}x.png?v=1654294050" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/Untitled-1_1024x1024.png?v=1654294050" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Book Publishing</p></a> </li> <li class='header_nav__promo_box'> <a class='header_nav__promo_link' href='https://www.soundstrue.com/products/nonviolent-communication-online-training-course-self-guided-video-course'> <div class='header_nav__promo_image'><div class="rimage-outer-wrapper" style="max-width: 2160px"> <div class="rimage-wrapper lazyload--placeholder" style="padding-top:100.0%" ><img class="rimage__image lazyload fade-in " data-src="//www.soundstrue.com/cdn/shop/files/AP05885-Rosenberg-NVC-Product-Card-js_ab46048e-d74f-4fb2-822d-aebacc037fa9_{width}x.png?v=1726165110" data-widths="[180, 220, 300, 360, 460, 540, 720, 900, 1080, 1296, 1512, 1728, 2048]" data-aspectratio="1.0" data-sizes="auto" alt="" > <noscript> <img class="rimage__image" src="//www.soundstrue.com/cdn/shop/files/AP05885-Rosenberg-NVC-Product-Card-js_ab46048e-d74f-4fb2-822d-aebacc037fa9_1024x1024.png?v=1726165110" alt=""> </noscript> </div> </div> </div><p class='header_nav__promo_text'>Staff Favorite</p></a> </li> </ul> </li> </ul> </li> <li class='header_nav__parent' data-nav-level='1' role='menuitem' aria-haspopup='true' > <a href='https://www.soundstrue.com/pages/holiday?utm_source=megamenu&utm_medium=discoverguide&utm_campaign=holiday2024'>Holiday Discovery Guide</a> <span class='header_nav__parent_decoration'></span> </li> </ul> </div> <div> <div class='header__search__icon'> <svg width='19' height='19' viewBox='0 0 19 19' fill='none' xmlns='http://www.w3.org/2000/svg'> <path d="M17.4697 18.5303C17.7626 18.8232 18.2374 18.8232 18.5303 18.5303C18.8232 18.2374 18.8232 17.7626 18.5303 17.4697L17.4697 18.5303ZM15.25 8.5C15.25 12.2279 12.2279 15.25 8.5 15.25V16.75C13.0563 16.75 16.75 13.0563 16.75 8.5H15.25ZM8.5 15.25C4.77208 15.25 1.75 12.2279 1.75 8.5H0.25C0.25 13.0563 3.94365 16.75 8.5 16.75V15.25ZM1.75 8.5C1.75 4.77208 4.77208 1.75 8.5 1.75V0.25C3.94365 0.25 0.25 3.94365 0.25 8.5H1.75ZM8.5 1.75C12.2279 1.75 15.25 4.77208 15.25 8.5H16.75C16.75 3.94365 13.0563 0.25 8.5 0.25V1.75ZM18.5303 17.4697L14.3428 13.2821L13.2821 14.3428L17.4697 18.5303L18.5303 17.4697Z" fill="#A4ACB1"/> </svg> </div> <a class='cart-link header__svg--no-fill'><svg width="21" height="20" viewBox="0 0 21 20" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M16 15C14.8954 15 14 15.8954 14 17C14 18.1046 14.8954 19 16 19C17.1046 19 18 18.1046 18 17C18 15.8954 17.1046 15 16 15ZM16 15H6.36729C5.86964 15 5.44772 14.6341 5.37735 14.1414L5.07143 12M1 1H3.5L3.78571 3M3.78571 3H4H20L17 12H5.5H5.07143M3.78571 3L5.07143 12M10 17C10 18.1046 9.10457 19 8 19C6.89543 19 6 18.1046 6 17C6 15.8954 6.89543 15 8 15C9.10457 15 10 15.8954 10 17Z" stroke="#5B6770" stroke-linecap="round" stroke-linejoin="round" /> </svg> </a> </div> </nav> </div> <div class='header__container--mobile'><div class='header__slide-out__overlay'></div> <div class='header__bar--mobile'> <div class='header__slide-out__toggle'><svg width='38' height='32' viewBox='0 0 38 32' fill='none' xmlns='http://www.w3.org/2000/svg'> <path d="M6 6.90909C6 6.40909 6.40655 6 6.90344 6H30.393C30.8899 6 31.2964 6.40909 31.2964 6.90909C31.2964 7.40909 30.8899 7.81818 30.393 7.81818H6.90344C6.40655 7.81818 6 7.40909 6 6.90909ZM6 16C6 15.5 6.40655 15.0909 6.90344 15.0909H30.393C30.8899 15.0909 31.2964 15.5 31.2964 16C31.2964 16.5 30.8899 16.9091 30.393 16.9091H6.90344C6.40655 16.9091 6 16.5 6 16ZM31.2964 25.0909C31.2964 25.5909 30.8899 26 30.393 26H6.90344C6.40655 26 6 25.5909 6 25.0909C6 24.5909 6.40655 24.1818 6.90344 24.1818H30.393C30.8899 24.1818 31.2964 24.5909 31.2964 25.0909Z" fill="#49525A"/> </svg> </div><div class='header__logo'> <a href='/' title='Sounds True'><img src='//www.soundstrue.com/cdn/shop/files/primary-fullColor-rgb_ec83dfe9-0065-4cab-811c-ac5ebd555ea2_310x.png?v=1643003544' alt='' itemprop='logo' width='310' height='70'></a> </div> <div class='header__controls'> <div class='header__svg--no-fill header__tooltip__trigger'> <a class='cart-link'><svg width="21" height="20" viewBox="0 0 21 20" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M16 15C14.8954 15 14 15.8954 14 17C14 18.1046 14.8954 19 16 19C17.1046 19 18 18.1046 18 17C18 15.8954 17.1046 15 16 15ZM16 15H6.36729C5.86964 15 5.44772 14.6341 5.37735 14.1414L5.07143 12M1 1H3.5L3.78571 3M3.78571 3H4H20L17 12H5.5H5.07143M3.78571 3L5.07143 12M10 17C10 18.1046 9.10457 19 8 19C6.89543 19 6 18.1046 6 17C6 15.8954 6.89543 15 8 15C9.10457 15 10 15.8954 10 17Z" stroke="#5B6770" stroke-linecap="round" stroke-linejoin="round" /> </svg> <div class='header__tooltip'>Cart</div> </a> </div> <div class='mobile-search-icon'><svg width='19' height='19' viewBox='0 0 19 19' fill='none' xmlns='http://www.w3.org/2000/svg'> <path d="M17.4697 18.5303C17.7626 18.8232 18.2374 18.8232 18.5303 18.5303C18.8232 18.2374 18.8232 17.7626 18.5303 17.4697L17.4697 18.5303ZM15.25 8.5C15.25 12.2279 12.2279 15.25 8.5 15.25V16.75C13.0563 16.75 16.75 13.0563 16.75 8.5H15.25ZM8.5 15.25C4.77208 15.25 1.75 12.2279 1.75 8.5H0.25C0.25 13.0563 3.94365 16.75 8.5 16.75V15.25ZM1.75 8.5C1.75 4.77208 4.77208 1.75 8.5 1.75V0.25C3.94365 0.25 0.25 3.94365 0.25 8.5H1.75ZM8.5 1.75C12.2279 1.75 15.25 4.77208 15.25 8.5H16.75C16.75 3.94365 13.0563 0.25 8.5 0.25V1.75ZM18.5303 17.4697L14.3428 13.2821L13.2821 14.3428L17.4697 18.5303L18.5303 17.4697Z" fill="#A4ACB1"/> </svg> </div> </div> </div> <div class='header__slide-out--mobile'> <div class='header__slide-out__wrapper'> <div class='header__slide-out__back' data-is-visible='false'><svg width='25' height='28' viewBox='0 0 25 28' fill='none' xmlns='http://www.w3.org/2000/svg'> <g id="arrow-left-light 1" clip-path="url(#clip0_119_168)"> <path id="Vector" d="M0.258083 13.3822C-0.082447 13.7213 -0.082447 14.2791 0.258083 14.6182L9.92475 24.2432C10.2653 24.5822 10.8255 24.5822 11.166 24.2432C11.5066 23.9041 11.5066 23.3463 11.166 23.0072L2.9988 14.8752H23.7272C24.2105 14.8752 24.606 14.4814 24.606 14.0002C24.606 13.5189 24.2105 13.1252 23.7272 13.1252H2.9988L11.166 4.99316C11.5066 4.6541 11.5066 4.09629 11.166 3.75723C10.8255 3.41816 10.2653 3.41816 9.92475 3.75723L0.258083 13.3822Z" fill="#49525A"/> </g> <defs> <clipPath id="clip0_119_168"> <rect width="24.6061" height="28" fill="white"/> </clipPath> </defs> </svg> <span>Home</span> </div> <div class='header__slide-out__toggle'><svg width='32' height='32' viewBox='0 0 32 32' fill='none' xmlns='http://www.w3.org/2000/svg'> <path d="M24.2942 25.7089C24.6823 26.097 25.3208 26.097 25.7089 25.7089C26.097 25.3208 26.097 24.6823 25.7089 24.2942L17.4147 16L25.7089 7.70579C26.097 7.31768 26.097 6.67919 25.7089 6.29108C25.3208 5.90297 24.6823 5.90297 24.2942 6.29108L16 14.5853L7.70579 6.29108C7.31768 5.90297 6.67919 5.90297 6.29108 6.29108C5.90297 6.67919 5.90297 7.31768 6.29108 7.70579L14.5853 16L6.29108 24.2942C5.90297 24.6823 5.90297 25.3208 6.29108 25.7089C6.67919 26.097 7.31768 26.097 7.70579 25.7089L16 17.4147L24.2942 25.7089Z" fill="#49525A"/> </svg> </div> </div><ul class='header_nav--mobile header_nav__main--mobile' data-has-child-open='false' > <li class='header_nav__item header_nav__item--has-children' data-nav-index='1' data-nav-has-children='true' > <a href='https://www.soundstrue.com/pages/shop?utm_source=mega-menu&utm_medium=shop&utm_campaign=ecom-home'>Shop</a> </li> <li class='header_nav__item header_nav__item--has-children' data-nav-index='2' data-nav-has-children='true' > <a href='/pages/shop'>Programs</a> </li> <li class='header_nav__item header_nav__item--has-children' data-nav-index='3' data-nav-has-children='true' > <a href='https://resources.soundstrue.com/'>Free Resources</a> </li> <li class='header_nav__item header_nav__item--has-children' data-nav-index='4' data-nav-has-children='true' > <a href='https://one.soundstrue.com/auth/signin'>Sounds True One Membership</a> </li> <li class='header_nav__item header_nav__item--has-children' data-nav-index='5' data-nav-has-children='true' > <a href='https://www.soundstrue.com/pages/our-vision'>About Us</a> </li> <li class='header_nav__item' data-nav-index='6' data-nav-has-children='false' > <a href='https://www.soundstrue.com/pages/holiday?utm_source=megamenu&utm_medium=discoverguide&utm_campaign=holiday2024'>Holiday Discovery Guide</a> </li> <li class='header_nav__item header_nav__user_action header__svg--no-fill'> <a href='/account'> <svg width="18" height="20" viewBox="0 0 18 20" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17 19V17C17 14.7909 15.2091 13 13 13H5C2.79086 13 1 14.7909 1 17V19M13 5C13 7.20914 11.2091 9 9 9C6.79086 9 5 7.20914 5 5C5 2.79086 6.79086 1 9 1C11.2091 1 13 2.79086 13 5Z" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" /> </svg> <span>My Account</span> </a> </li> <li class='header_nav__item header_nav__user_action header__svg--no-fill'> <a href='http://one.soundstrue.com/library'> <svg xmlns='http://www.w3.org/2000/svg' width='36' height='36' viewBox='0 0 36 36' fill='none'> <rect width="36" height="36" fill="white"/> <path d="M26.9608 29.0134C27.3121 29.0418 27.6319 29.045 27.9422 29.1C28.2872 29.1632 28.5034 29.469 28.4964 29.8179C28.4976 29.9791 28.4433 30.1358 28.3426 30.2617C28.2419 30.3876 28.101 30.475 27.9434 30.5092C27.7984 30.5427 27.65 30.5598 27.5011 30.5604C21.7503 30.5621 15.9996 30.563 10.2489 30.563C8.31635 30.563 7 29.2321 7 27.2958C7 21.4928 7 15.6898 7 9.88682C7 7.97391 8.16784 6.516 10.0334 6.10144C10.3569 6.03369 10.6868 6.00148 11.0173 6.00539C16.0122 5.99949 21.007 5.99843 26.0015 6.00223C27.5346 6.00223 28.4989 6.97353 28.4989 8.50727C28.4989 13.4993 28.4989 18.4917 28.4989 23.4845C28.4989 24.4956 28.0907 25.2742 27.1504 25.7342C27.1035 25.7602 27.0631 25.7964 27.0322 25.8402C27.0014 25.8839 26.9808 25.9341 26.9721 25.987C26.9563 26.9849 26.9608 27.9871 26.9608 29.0134ZM13.1495 7.5189V24.4229C13.2342 24.4274 13.2967 24.4343 13.3593 24.4343C17.5959 24.4343 21.8325 24.4343 26.0691 24.4343C26.7093 24.4343 26.9785 24.1537 26.9785 23.5104C26.9785 18.5302 26.9785 13.5494 26.9785 8.56794C26.9785 7.75462 26.7453 7.51954 25.9357 7.51954H13.1495V7.5189ZM25.4296 25.9541H10.0675C9.40583 25.9541 8.91038 26.2392 8.64497 26.8502C8.38523 27.4468 8.46486 28.0175 8.88005 28.5268C9.21182 28.9325 9.6624 29.045 10.1654 29.045C15.1482 29.0416 20.1311 29.0416 25.1142 29.045C25.2166 29.045 25.319 29.0343 25.4302 29.0286L25.4296 25.9541ZM11.5854 24.4204V7.5189H10.992C9.4804 7.52586 8.51668 8.49274 8.51605 10.0088C8.51605 14.8293 8.51605 19.6498 8.51605 24.4703C8.51605 24.5809 8.52616 24.6921 8.53437 24.8621C9.50947 24.251 10.5591 24.4962 11.5854 24.4204Z" fill="#5B6770"/> <path d="M20.0229 13.6642C18.807 13.6642 17.5905 13.6642 16.374 13.6642C16.034 13.6642 15.7117 13.6098 15.5367 13.2559C15.3123 12.8022 15.5405 12.3042 16.0359 12.1917C16.1708 12.1622 16.3086 12.1478 16.4467 12.1487C18.8481 12.1462 21.2495 12.1462 23.6509 12.1487H23.7141C24.3195 12.1551 24.6589 12.4306 24.6557 12.9128C24.6525 13.3949 24.3151 13.6661 23.7078 13.6673C22.478 13.6669 21.2497 13.6658 20.0229 13.6642Z" fill="#5B6770"/> <path d="M20.0569 16.7538C21.2835 16.7538 22.5107 16.7538 23.7374 16.7538C24.0533 16.7538 24.3573 16.7967 24.5393 17.1121C24.8098 17.5797 24.5873 18.1087 24.0616 18.2275C23.9371 18.255 23.8099 18.2688 23.6824 18.2685C21.2607 18.2711 18.8383 18.2711 16.415 18.2685C16.0522 18.2685 15.7059 18.2256 15.5264 17.8388C15.3198 17.3965 15.5486 16.9067 16.0276 16.7974C16.173 16.7666 16.3213 16.7515 16.4699 16.7525C17.6664 16.7517 18.8621 16.7521 20.0569 16.7538Z" fill="#5B6770"/> </svg> <span>My Library</span> </a> </li> </ul> <ul class='header_nav--mobile header_nav__children--mobile'> <li class='header_nav__list--container' data-parent-nav-index='1' data-is-open='false' > <ul class='header_nav__list header_nav__list--level-2' > <li class='header_nav__item header_nav__item__title'> Shop </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/shop?utm_source=mega-menu&utm_medium=shop&utm_campaign=ecom-home'>Featured</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/bestsellers?utm_source=mega-menu&utm_medium=shop&utm_campaign=bestsellers'>Bestsellers</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/new-releases?utm_source=mega-menu&utm_medium=shop&utm_campaign=new-releases'>New Releases</a> </li> <li class='header_nav__item'> <a href='https://product.soundstrue.com/soundstruekids/?utm_source=mega-menu&utm_medium=shop&utm_campaign=st-kids'>Sounds True Kids</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/rewards?utm_source=mega-menu&utm_medium=shop&utm_campaign=st-rewards'>Sounds True Rewards</a> </li> <li class='header_nav__item has-level-3'> <a href='#'>By Topic</a> <span class='header_nav__chevron'> <svg xmlns='http://www.w3.org/2000/svg' width='13' height='20' viewBox='0 0 13 20' fill='none'> <path d="M12.4141 9.33594C12.7813 9.70313 12.7813 10.2969 12.4141 10.6602L4.91406 18.1641C4.54688 18.5313 3.95312 18.5313 3.58984 18.1641C3.22656 17.7969 3.22266 17.2031 3.58984 16.8398L10.4258 10.0039L3.58594 3.16406C3.21875 2.79688 3.21875 2.20313 3.58594 1.83985C3.95313 1.47656 4.54688 1.47266 4.91016 1.83985L12.4141 9.33594Z" fill="black"/> </svg> </span> <ul class='header_nav__list level-3'> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/meditation?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=meditation'>Meditation</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/self-compassion?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=self-compassion'>Self-Compassion</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/conscious-business?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=conscious-business'>Conscious Business</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/spirituality?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=spirituality'>Spirituality</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/relationships?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=relationship'>Relationships</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/collection-overview?utm_source=mega-menu&utm_medium=shop-topics&utm_campaign=show-all'>All Topics</a> </li> </ul> </li> <li class='header_nav__item has-level-3'> <a href='#'>By Format</a> <span class='header_nav__chevron'> <svg xmlns='http://www.w3.org/2000/svg' width='13' height='20' viewBox='0 0 13 20' fill='none'> <path d="M12.4141 9.33594C12.7813 9.70313 12.7813 10.2969 12.4141 10.6602L4.91406 18.1641C4.54688 18.5313 3.95312 18.5313 3.58984 18.1641C3.22656 17.7969 3.22266 17.2031 3.58984 16.8398L10.4258 10.0039L3.58594 3.16406C3.21875 2.79688 3.21875 2.20313 3.58594 1.83985C3.95313 1.47656 4.54688 1.47266 4.91016 1.83985L12.4141 9.33594Z" fill="black"/> </svg> </span> <ul class='header_nav__list level-3'> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/book-smart-collection?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=books'>Books</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/smart-collection-for-audio'>Audio</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/online-courses?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=online-courses'>Online Courses</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/in-depth-programs?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=in-depth-programs'>In-Depth Programs</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/all-formats-page?utm_source=mega-menu&utm_medium=shop-format&utm_campaign=all-formats'>All Formats</a> </li> </ul> </li> <li class='header_nav__item has-level-3'> <a href='#'>By Author</a> <span class='header_nav__chevron'> <svg xmlns='http://www.w3.org/2000/svg' width='13' height='20' viewBox='0 0 13 20' fill='none'> <path d="M12.4141 9.33594C12.7813 9.70313 12.7813 10.2969 12.4141 10.6602L4.91406 18.1641C4.54688 18.5313 3.95312 18.5313 3.58984 18.1641C3.22656 17.7969 3.22266 17.2031 3.58984 16.8398L10.4258 10.0039L3.58594 3.16406C3.21875 2.79688 3.21875 2.20313 3.58594 1.83985C3.95313 1.47656 4.54688 1.47266 4.91016 1.83985L12.4141 9.33594Z" fill="black"/> </svg> </span> <ul class='header_nav__list level-3'> <li class='header_nav__item'> <a href='/blogs/authors/terri-cole'>Terri Cole</a> </li> <li class='header_nav__item'> <a href='/blogs/authors/tara-brach'>Tara Brach</a> </li> <li class='header_nav__item'> <a href='/blogs/authors/eckhart-tolle'>Eckhart Tolle</a> </li> <li class='header_nav__item'> <a href='/blogs/authors/caroline-myss'>Caroline Myss</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/blogs/authors?utm_source=mega-menu&utm_medium=shop-authors&utm_campaign=all-authors'>All Authors</a> </li> </ul> </li> </ul> </li> <li class='header_nav__list--container' data-parent-nav-index='2' data-is-open='false' > <ul class='header_nav__list header_nav__list--level-2' > <li class='header_nav__item header_nav__item__title'> Programs </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/online-courses?utm_source=mega-menu&utm_medium=programs&utm_campaign=online-courses'>Online Courses</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/in-depth-programs?utm_source=mega-menu&utm_medium=programs&utm_campaign=in-depth-programs'>In-Depth Programs</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/collections/transformation-labs?utm_source=mega-menu&utm_medium=programs&utm_campaign=transformation-labs'>Transformation Labs</a> </li> </ul> </li> <li class='header_nav__list--container' data-parent-nav-index='3' data-is-open='false' > <ul class='header_nav__list header_nav__list--level-2' > <li class='header_nav__item header_nav__item__title'> Free Resources </li> <li class='header_nav__item'> <a href='https://resources.soundstrue.com/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=all-free-resources'>All Free Resources</a> </li> <li class='header_nav__item'> <a href='https://resources.soundstrue.com/podcast/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=iate'>Insights at the Edge Podcast</a> </li> <li class='header_nav__item'> <a href='https://resources.soundstrue.com/michael-singer-podcast/?utm_source=mega-menu&utm_medium=free-resources&utm_campaign=michael-singer-podcast'>Michael Singer Podcast</a> </li> <li class='header_nav__item'> <a href='https://product.soundstrue.com/cultivating-inner-peace-and-calm/'>Cultivating Inner Peace and Calm</a> </li> </ul> </li> <li class='header_nav__list--container' data-parent-nav-index='4' data-is-open='false' > <ul class='header_nav__list header_nav__list--level-2' > <li class='header_nav__item header_nav__item__title'> Sounds True One Membership </li> <li class='header_nav__item'> <a href='https://one.soundstrue.com/auth/signin?utm_source=mega-menu&utm_medium=stone&utm_campaign=login'>Login</a> </li> <li class='header_nav__item'> <a href='https://join.soundstrue.com/join-sounds-true-one-year-of-you/'>Learn More</a> </li> </ul> </li> <li class='header_nav__list--container' data-parent-nav-index='5' data-is-open='false' > <ul class='header_nav__list header_nav__list--level-2' > <li class='header_nav__item header_nav__item__title'> About Us </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/our-vision?utm_source=mega-menu&utm_medium=about-us&utm_campaign=our-vision'>Our Vision</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/sounds-true-story/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=sounds-true-story'>Sounds True Story</a> </li> <li class='header_nav__item'> <a href='https://soundstruefoundation.org/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=sounds-true-foundation'>Sounds True Foundation</a> </li> <li class='header_nav__item'> <a href='https://product.soundstrue.com/book-publishing/?utm_source=mega-menu&utm_medium=about-us&utm_campaign=publishing'>Publishing</a> </li> <li class='header_nav__item'> <a href='https://www.soundstrue.com/pages/sounds-true-dogs?utm_source=mega-menu&utm_medium=about-us&utm_campaign=meet-our-dogs'>Meet our Dogs</a> </li> </ul> </li> </ul> </div> <script id="trending" type="application/json"> { "trending_collection_list": [ { "title": "Bestsellers", "url": "/collections/bestsellers" },{ "title": "Dr. Clarissa Pinkola Estés Collection", "url": "/collections/authors-clarissa-pinkola-estes" },{ "title": "Internal Family Systems", "url": "/collections/internal-family-systems" },{ "title": "John O'Donohue Collection", "url": "/collections/authors-john-odonohue" } ] } </script><div class='search-bar'> <div class='search-bar__header mobile-only'> <form class='header__search-wrapper' action='/collections/shop' method='get'> <svg width='19' height='19' viewBox='0 0 19 19' fill='none' xmlns='http://www.w3.org/2000/svg'> <path d="M17.4697 18.5303C17.7626 18.8232 18.2374 18.8232 18.5303 18.5303C18.8232 18.2374 18.8232 17.7626 18.5303 17.4697L17.4697 18.5303ZM15.25 8.5C15.25 12.2279 12.2279 15.25 8.5 15.25V16.75C13.0563 16.75 16.75 13.0563 16.75 8.5H15.25ZM8.5 15.25C4.77208 15.25 1.75 12.2279 1.75 8.5H0.25C0.25 13.0563 3.94365 16.75 8.5 16.75V15.25ZM1.75 8.5C1.75 4.77208 4.77208 1.75 8.5 1.75V0.25C3.94365 0.25 0.25 3.94365 0.25 8.5H1.75ZM8.5 1.75C12.2279 1.75 15.25 4.77208 15.25 8.5H16.75C16.75 3.94365 13.0563 0.25 8.5 0.25V1.75ZM18.5303 17.4697L14.3428 13.2821L13.2821 14.3428L17.4697 18.5303L18.5303 17.4697Z" fill="#A4ACB1"/> </svg> <label for='ss-search-mobile' class='visually-hidden'>Search</label> <input id='ss-search-mobile' type='text' class='header__search-input' name='q' placeholder='What are you looking for?' > <input type='submit' value='Submit' class='visually-hidden button button--primary'> </form> <div class='search-bar__close mobile-only' data-search-bar-close> <svg width="16" height="16" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M15 1L1 15M1.00001 1L15 15" stroke="#5B6770" stroke-linecap="round" stroke-linejoin="round"/> </svg> </div> </div> <div class='search-bar__overlay desktop-only' data-search-bar-close></div> <div class='search-bar__close desktop-only' data-search-bar-close> <svg width="16" height="16" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M15 1L1 15M1.00001 1L15 15" stroke="#5B6770" stroke-linecap="round" stroke-linejoin="round"/> </svg> </div> </div> </div> </div> <main id='content' role='main'> <div id='MainContent' class='container cf'> <div class='quick-view-modal-wrapper'> <quick-view-modal></quick-view-modal> </div> <article id="shopify-section-template--17751663182023__wishlist_G8fAd4" class="shopify-section section-wishlist"><div class='wishlist'> <script type='application/json' class='wishlist-data wishlist-data-template--17751663182023__wishlist_G8fAd4' id='template--17751663182023__wishlist_G8fAd4'> { "data": { "title": "The Sounds True Discovery Guide", "subtitle": "Teachings to Spark Wisdom, Healing, and Joy", "description": "\u003cp\u003eLooking to get inspired and experience real inner change this holiday season? We’re here to help. Check out our recommendations, handpicked just for you.\u003c\/p\u003e\u003cp\u003eExplore courses, audio programs, and books rich with insights and practical guidance—to help you invite \u003ca href=\"#peace-for-the-season\" title=\"Peace for the season\"\u003einner calm\u003c\/a\u003e, discover a new methodology (like \u003ca href=\"#come-home-to-your-inner-family\" title=\"Come home to your inner family\"\u003eInternal Family Systems\u003c\/a\u003e), set you on \u003ca href=\"#new-year-new-horizons\" title=\"New year, new horizons\"\u003ea new path for 2025\u003c\/a\u003e, bring greater joy to your \u003ca href=\"#gifts-that-glow\" title=\"Gifts that glow\"\u003eholiday gatherings\u003c\/a\u003e, and more.\u003c\/p\u003e\u003cp\u003eLooking to gift some life-expanding wisdom to a loved one? Shop our hundreds of physical books and CDs—or send them a \u003ca href=\"https:\/\/www.soundstrue.com\/products\/egift-card\"\u003e\u003cspan style=\"text-decoration:underline\"\u003eSounds True gift card\u003c\/span\u003e\u003c\/a\u003e instantly.\u003c\/p\u003e", "hero_image": { "alt": null, "aspect_ratio": 2.253521126760563, "height": 1278, "media_type": "image", "position": null, "presentation": {}, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/Sounds_True_Holiday_Guide_2024_Masthead_Desktop_2x_c7211f3a-898b-476a-999f-5e6f853b537b.jpg?v=1730831371", "width": 2880 }, "footer_title": "Still looking?", "footer_subtitle": "Shop Our Site-wide Holiday Sale. Enjoy Our Best Prices of the Year", "footer_image": { "alt": null, "aspect_ratio": 3.444976076555024, "height": 836, "media_type": "image", "position": null, "presentation": {}, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/Sounds_True_Holiday_Sale_2024_Footer_Desktop_2x_c3c225b8-9cf1-494a-9d09-0f3177cb62f4.jpg?v=1730828740", "width": 2880 }, "footer_button_url": "\/", "share_page_title": "The Sounds True Holiday Discovery Guide", "share_page_subtitle": "Teachings to Spark Wisdom, Healing, and Joy", "blocks": [{ "id": "collection_qXzxKa", "type": "collection", "settings": {"collection":"peace-for-the-season"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","attrac_poa_HS","author_author-name:Devin Berry","author_author-name:Diego Perez","author_author-name:Jack Kornfield","author_author-name:John O'Donohue","author_author-name:Konda Mason","author_author-name:Mark Nepo","author_author-name:Megan Devine","author_author-name:Michael Singer","author_author-name:Tara Brach","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Relationships","data--parent-category:Self-Compassion","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Buddhism","data--sub-category:Emotions","data--sub-category:Grief","data--sub-category:Storytelling and Myth","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","self-compassion","woman_author"], "all_types": ["","CD and Digital Audio","Digital Audio","Online Course"], "description": "\u003cp\u003e\u003cspan zm=\"\"\u003eTake Time to Shine an Inner Light\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 2400, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258", "width": 2400 }, "filters": [], "handle": "peace-for-the-season", "id": 308779319495, "image": null, "products": [ { "available": true, "category": "Digital Music Downloads", "compare_at_price": 10430, "compare_at_price_max": 14900, "compare_at_price_min": 10430, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003eA Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWeaving Celtic Wisdom with Personal History from a Beloved Philosopher of the Heart\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003eJohn O’Donohue was a one-of-a-kind force of nature: a genius with words, a brilliant thinker, and a professional excavator of the soul. In the course of his extraordinary life, this Irish poet and philosopher touched the hearts of millions with his unique blend of language and spiritual insight. For over a decade, Sounds True had the privilege of working with John. \u003cem\u003eLonging and Belonging\u003c\/em\u003e presents the full Sounds True Audio Original collection of the programs he personally recorded for both longtime listeners and those discovering his legacy for the first time. \u003c\/div\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eLonging and Belonging\u003c\/em\u003e includes:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eTo Retrieve the Lost Art of Blessing:\u003c\/strong\u003e Sacred blessings of minding and light to prepare and guide us onto the thresholds that have been created uniquely for us.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Eternal Embrace of Beauty:\u003c\/strong\u003e Absolute immersion in the shy world of beauty, to recognize, call, and let beauty transform us.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Vibrations of the Eternal: \u003c\/strong\u003eAn in-depth excavation of our yearning to belong, with our ear tuned to the echo of our longing.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Inner Landscape:\u003c\/strong\u003e A Celtic lens through which to view the sacred relationship between the inner landscape of the soul and the outer landscape of our lives.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cb\u003eThe Divine Imagination:\u003c\/b\u003e A journey into awareness of the lyrical, tender presence of the divine in all created things.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cb\u003eThe Invisible World:\u003c\/b\u003e A spiritual reflection of prayers and blessings to guide us deeper into the layers of color on this canvas of being.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eFrom a Soul Friend:\u003c\/strong\u003e To hear the call of your “soul friend”; an unearthing, exploring, and embracing of Ireland’s Celtic spiritual wisdom and heritage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003eA Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWeaving Celtic Wisdom with Personal History from a Beloved Philosopher of the Heart\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003eJohn O’Donohue was a one-of-a-kind force of nature: a genius with words, a brilliant thinker, and a professional excavator of the soul. In the course of his extraordinary life, this Irish poet and philosopher touched the hearts of millions with his unique blend of language and spiritual insight. For over a decade, Sounds True had the privilege of working with John. \u003cem\u003eLonging and Belonging\u003c\/em\u003e presents the full Sounds True Audio Original collection of the programs he personally recorded for both longtime listeners and those discovering his legacy for the first time. \u003c\/div\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eLonging and Belonging\u003c\/em\u003e includes:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eTo Retrieve the Lost Art of Blessing:\u003c\/strong\u003e Sacred blessings of minding and light to prepare and guide us onto the thresholds that have been created uniquely for us.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Eternal Embrace of Beauty:\u003c\/strong\u003e Absolute immersion in the shy world of beauty, to recognize, call, and let beauty transform us.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Vibrations of the Eternal: \u003c\/strong\u003eAn in-depth excavation of our yearning to belong, with our ear tuned to the echo of our longing.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThe Inner Landscape:\u003c\/strong\u003e A Celtic lens through which to view the sacred relationship between the inner landscape of the soul and the outer landscape of our lives.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cb\u003eThe Divine Imagination:\u003c\/b\u003e A journey into awareness of the lyrical, tender presence of the divine in all created things.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cb\u003eThe Invisible World:\u003c\/b\u003e A spiritual reflection of prayers and blessings to guide us deeper into the layers of color on this canvas of being.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eFrom a Soul Friend:\u003c\/strong\u003e To hear the call of your “soul friend”; an unearthing, exploring, and embracing of Ireland’s Celtic spiritual wisdom and heritage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Longing and Belonging", "aspect_ratio": 1.0, "height": 2400, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258", "width": 2400 }, "featured_media": {"alt":null,"id":20289985511623,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2400,"width":2400,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258"},"aspect_ratio":1.0,"height":2400,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258","width":2400}, "first_available_variant": { "available": true, "compare_at_price": 10430, "featured_image": null, "featured_media": null, "id": 44658316443847, "image": null, "options": ["Audio"], "price": 6258, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02384W", "taxable": true, "title": "Audio", "url": "\/products\/longing-and-belonging-audio-only?variant=44658316443847" }, "handle": "longing-and-belonging-audio-only", "has_only_default_variant": false, "id": 8244161937607, "images": [ { "alt": "Longing and Belonging", "aspect_ratio": 1.0, "height": 2400, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258", "width": 2400 }], "media": [{"alt":null,"id":20289985511623,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2400,"width":2400,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258"},"aspect_ratio":1.0,"height":2400,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/9781604077599_b1707306-7e52-4319-963f-ca69bb83de66.jpg?v=1616792258","width":2400}], "price": 6258, "price_max": 8940, "price_min": 6258, "price_varies": true, "published_at": [2,26,11,30,10,2024,3,304,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["admin_test","apply promotion","author_author-name:John O'Donohue","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide","No_ST1","Searchspring-Exclusions"], "template_suffix": "", "title": "Longing and Belonging", "type": "CD and Digital Audio", "url": "\/products\/longing-and-belonging-audio-only", "author": "John O'Donohue", "rating": "4.9", "variants": [ { "available": true, "compare_at_price": 10430, "featured_image": null, "featured_media": null, "id": 44658316443847, "image": null, "options": ["Audio"], "price": 6258, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02384W", "taxable": true, "title": "Audio", "url": "\/products\/longing-and-belonging-audio-only?variant=44658316443847" }, { "available": true, "compare_at_price": 14900, "featured_image": null, "featured_media": null, "id": 44658316476615, "image": null, "options": ["CD"], "price": 8940, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF02384D", "taxable": true, "title": "CD", "url": "\/products\/longing-and-belonging-audio-only?variant=44658316476615" }], "vendor": "Sounds True", "ratingsAverage": "4.9", "giftGuideProductDescription": "\u003cp\u003eDuring his life, the Irish poet and philosopher John O’Donohue touched the hearts of millions with his uplifting merging of poetic language and spiritual insight. This holiday season, let his legendary spoken-word journeys into beauty, human connection, and the natural world illuminate your days…and those of your loved ones.\u003c\/p\u003e", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 14700, "compare_at_price_max": 14700, "compare_at_price_min": 14700, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eThere is a part of us within that wants to wake up, and when we listen to it, the pilgrimage of our lives begins.\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003eAre you listening to the part of you that life is trying to wake? If our souls are to blossom, says Mark Nepo, we must actively root and open, listening to what is near but beyond us—what we don't know. In this nine-month pilgrimage of the soul, explore with Nepo the arts of reverence: the will to wonder, moving toward what is precious, and the direct tasting of life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhat You Will Receive:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOver 13 hours of video sessions, yours to download and keep, including insightful teachings, beautiful poetry, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDozens of exercises to enhance your journey, including journaling questions, guided meditations, setting up a practice schedule, and topics to discuss with friends\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAudio downloads of Mark Nepo reading some of his poetry included in the course\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eDrawing from his experience as a spiritual teacher, acclaimed poet, and cancer survivor, Mark Nepo presents nine video sessions to help us begin the work of breaking our shells and assuming our full stature. You are invited to move more deeply into your authentic experience—leaning into your own sense of the unknown and intuiting and cultivating a personalized practice of listening to where life is nudging and calling you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOpening themes of the spirit and weaving them with experiential exercises, guided meditations, poetry, and Q\u0026amp;A with the author, \u003cem\u003eA Pilgrimage of the Heart\u003c\/em\u003e includes suggested assignments and self-reflection practices to help you continue your voyage between each session, including journaling questions and conversation topics to discuss with friends.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eShifting Our Perspectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHow do we remain devoted to the direct tasting of life with all the suffering and hardship that comes our way? In this communal pilgrimage, receive encouragement and support as you venture into yourself and the world around you. Let the exploration of the \"love of truth and truth of love\" shift your perceptions, revealing the blessings and beauty shrouded in our greatest challenges.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNepo illuminates how our difficulties can be reminders that \"the inner walk around the Source, not the outer race, is the purpose of living.\" Learn how even in our most vulnerable moments, we can let in beauty and listen to loss and what it opens. Explore with him:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRestoring the freshness of being alive\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStaying close to what is sacred\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscovering reliable truths\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStraying on and off the path of what matters\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHelping each other respond to the invitation to grow\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKeeping in conversation with one another\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat to do with what we feel—including fear\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRestoring trust in the mysterious journey of life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eAwakening Inner and Outer Wisdom\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eGiven the difficulty of our paths and the miracle of deep connection, says Mark Nepo, we must learn how to stay awake—to hold nothing back until we feel the sweet ache of being alive. Through the deepest forms of listening, he explains, we can decipher the language of our own knowing. When we accept experience as our teacher, our felt wisdom leads us to the untapped resources that join us to the larger world and the life force we all share.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eLet \u003cem\u003eA Pilgrimage of the Heart\u003c\/em\u003e help you find inner courage and make sense and beauty of your experience. With this unique opportunity for a communal but deeply personal pilgrimage, we can explore together how to meet the outer world with our inner worlds—with compassion, integrity, and wakefulness. \u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eThere is a part of us within that wants to wake up, and when we listen to it, the pilgrimage of our lives begins.\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003eAre you listening to the part of you that life is trying to wake? If our souls are to blossom, says Mark Nepo, we must actively root and open, listening to what is near but beyond us—what we don't know. In this nine-month pilgrimage of the soul, explore with Nepo the arts of reverence: the will to wonder, moving toward what is precious, and the direct tasting of life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhat You Will Receive:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOver 13 hours of video sessions, yours to download and keep, including insightful teachings, beautiful poetry, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDozens of exercises to enhance your journey, including journaling questions, guided meditations, setting up a practice schedule, and topics to discuss with friends\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAudio downloads of Mark Nepo reading some of his poetry included in the course\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eDrawing from his experience as a spiritual teacher, acclaimed poet, and cancer survivor, Mark Nepo presents nine video sessions to help us begin the work of breaking our shells and assuming our full stature. You are invited to move more deeply into your authentic experience—leaning into your own sense of the unknown and intuiting and cultivating a personalized practice of listening to where life is nudging and calling you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOpening themes of the spirit and weaving them with experiential exercises, guided meditations, poetry, and Q\u0026amp;A with the author, \u003cem\u003eA Pilgrimage of the Heart\u003c\/em\u003e includes suggested assignments and self-reflection practices to help you continue your voyage between each session, including journaling questions and conversation topics to discuss with friends.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eShifting Our Perspectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHow do we remain devoted to the direct tasting of life with all the suffering and hardship that comes our way? In this communal pilgrimage, receive encouragement and support as you venture into yourself and the world around you. Let the exploration of the \"love of truth and truth of love\" shift your perceptions, revealing the blessings and beauty shrouded in our greatest challenges.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNepo illuminates how our difficulties can be reminders that \"the inner walk around the Source, not the outer race, is the purpose of living.\" Learn how even in our most vulnerable moments, we can let in beauty and listen to loss and what it opens. Explore with him:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRestoring the freshness of being alive\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStaying close to what is sacred\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscovering reliable truths\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStraying on and off the path of what matters\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHelping each other respond to the invitation to grow\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKeeping in conversation with one another\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat to do with what we feel—including fear\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRestoring trust in the mysterious journey of life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eAwakening Inner and Outer Wisdom\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eGiven the difficulty of our paths and the miracle of deep connection, says Mark Nepo, we must learn how to stay awake—to hold nothing back until we feel the sweet ache of being alive. Through the deepest forms of listening, he explains, we can decipher the language of our own knowing. When we accept experience as our teacher, our felt wisdom leads us to the untapped resources that join us to the larger world and the life force we all share.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eLet \u003cem\u003eA Pilgrimage of the Heart\u003c\/em\u003e help you find inner courage and make sense and beauty of your experience. With this unique opportunity for a communal but deeply personal pilgrimage, we can explore together how to meet the outer world with our inner worlds—with compassion, integrity, and wakefulness. \u003c\/p\u003e", "featured_image": { "alt": "A Pilgrimage of the Heart", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148", "width": 500 }, "featured_media": {"alt":null,"id":6654742069347,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148","width":500}, "first_available_variant": { "available": true, "compare_at_price": 14700, "featured_image": null, "featured_media": null, "id": 32218604503139, "image": null, "options": ["Online Course"], "price": 8820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC02950N", "taxable": true, "title": "Online Course", "url": "\/products\/a-pilgrimage-of-the-heart?variant=32218604503139" }, "handle": "a-pilgrimage-of-the-heart", "has_only_default_variant": false, "id": 4504397316195, "images": [ { "alt": "A Pilgrimage of the Heart", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148", "width": 500 }], "media": [{"alt":null,"id":6654742069347,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2219.jpg?v=1583873148","width":500}], "price": 8820, "price_max": 8820, "price_min": 8820, "price_varies": false, "published_at": [0,0,22,28,2,2013,4,59,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Mark Nepo","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Storytelling and Myth","format::Online Course","giving_guide"], "template_suffix": "online_course", "title": "A Pilgrimage of the Heart", "type": "Online Course", "url": "\/products\/a-pilgrimage-of-the-heart", "author": "Mark Nepo", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 14700, "featured_image": null, "featured_media": null, "id": 32218604503139, "image": null, "options": ["Online Course"], "price": 8820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC02950N", "taxable": true, "title": "Online Course", "url": "\/products\/a-pilgrimage-of-the-heart?variant=32218604503139" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 1799, "compare_at_price_max": 2499, "compare_at_price_min": 1799, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eFrom the celebrated author of \u003cem data-mce-fragment=\"1\"\u003eInward\u003c\/em\u003e comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIn \u003cem data-mce-fragment=\"1\"\u003eClarity and Connection\u003c\/em\u003e, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth. On the topic of intimate relationships, he reflects:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003efind a partner who accepts you as you are but also inspires you to evolve because they take their own growth seriously. love will not seek to change you. it will embrace you so unconditionally that you will feel safe enough to heal the old and put effort into the new. the courage you both have to stay committed to the inner journey will reflect brightly on your relationship. \u003c\/div\u003e\n\u003cp\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAn unabridged audiobook, read by the author. This recording also includes a bonus audio interview with Yung Pueblo, in conversation with Tami Simon. \u003c\/em\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eFrom the celebrated author of \u003cem data-mce-fragment=\"1\"\u003eInward\u003c\/em\u003e comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIn \u003cem data-mce-fragment=\"1\"\u003eClarity and Connection\u003c\/em\u003e, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth. On the topic of intimate relationships, he reflects:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003efind a partner who accepts you as you are but also inspires you to evolve because they take their own growth seriously. love will not seek to change you. it will embrace you so unconditionally that you will feel safe enough to heal the old and put effort into the new. the courage you both have to stay committed to the inner journey will reflect brightly on your relationship. \u003c\/div\u003e\n\u003cp\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAn unabridged audiobook, read by the author. This recording also includes a bonus audio interview with Yung Pueblo, in conversation with Tami Simon. \u003c\/em\u003e\u003c\/p\u003e", "featured_image": { "alt": "Clarity and Connection", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694", "width": 300 }, "featured_media": {"alt":null,"id":21159150158023,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694","width":300}, "first_available_variant": { "available": true, "compare_at_price": 1799, "featured_image": null, "featured_media": null, "id": 39807068831943, "image": null, "options": ["Audio"], "price": 1079, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06380W", "taxable": true, "title": "Audio", "url": "\/products\/clarity-and-connection?variant=39807068831943" }, "handle": "clarity-and-connection", "has_only_default_variant": false, "id": 6686405329095, "images": [ { "alt": "Clarity and Connection", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694", "width": 300 }], "media": [{"alt":null,"id":21159150158023,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ClarityandConnection.jpg?v=1620848694","width":300}], "price": 1079, "price_max": 1499, "price_min": 1079, "price_varies": true, "published_at": [39,20,10,27,4,2021,2,117,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Diego Perez","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Emotions","giving_guide"], "template_suffix": "", "title": "Clarity and Connection", "type": "CD and Digital Audio", "url": "\/products\/clarity-and-connection", "author": "Diego Perez", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 1799, "featured_image": null, "featured_media": null, "id": 39807068831943, "image": null, "options": ["Audio"], "price": 1079, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06380W", "taxable": true, "title": "Audio", "url": "\/products\/clarity-and-connection?variant=39807068831943" }, { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 40114907316423, "image": null, "options": ["CD"], "price": 1499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AB06380D", "taxable": true, "title": "CD", "url": "\/products\/clarity-and-connection?variant=40114907316423" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Staff Favorite" }, { "available": true, "category": "Uncategorized", "compare_at_price": 14000, "compare_at_price_max": 39700, "compare_at_price_min": 14000, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eA personal note from Michael A. Singer: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDear friends, \u003c\/p\u003e\n\u003cp\u003eIn case you haven't noticed, you have a mental dialogue going on inside your head that never stops.\u003c\/p\u003e\n\u003cp\u003eThis is the opening sentence of my book, The Untethered Soul. Since its publication in 2007, I've been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down but about how to steadily remove the root cause of its existence.\u003c\/p\u003e\n\u003cp\u003eOne of the greatest lessons you will learn here is that trying to achieve happiness by getting what you want is actually limiting your happiness. You end up struggling with life instead of experiencing it. True happiness comes only when your inner energy is free to flow. That unhampered flow is, indeed, the goal of this course. We will see that the most effective personal growth technique is to use life to remove your inner blockages, not compensate for them.\u003c\/p\u003e\n\u003cp\u003eIn this course, you'll learn about your true relationship to the world unfolding around you and to the thoughts and emotions arising within you. But most importantly, you will come into touch with the real \"you\" the indwelling consciousness that is witnessing it all. The intention of this course is to change your entire perspective of life. Every session will challenge you to go beyond yourself.\u003c\/p\u003e\n\u003cp\u003eWith great love and respect,\u003c\/p\u003e\n\u003cp\u003eMichael A. Singer\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Transformational Effects of Living from a Place of Surrender\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFreedom from Struggle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLet go of chronic anxiety and stress through the art and practice of personal surrender\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClarity and Calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShift from a noisy mind to a beautiful mind that works for you instead of against you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpontaneous Joy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the natural effulgence of well-being that arises when you decide to open your heart and never close it again\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHarmony in Relationship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTransform the way you interact with others by discovering who we are in our most essential nature \u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA personal note from Michael A. Singer: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDear friends, \u003c\/p\u003e\n\u003cp\u003eIn case you haven't noticed, you have a mental dialogue going on inside your head that never stops.\u003c\/p\u003e\n\u003cp\u003eThis is the opening sentence of my book, The Untethered Soul. Since its publication in 2007, I've been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down but about how to steadily remove the root cause of its existence.\u003c\/p\u003e\n\u003cp\u003eOne of the greatest lessons you will learn here is that trying to achieve happiness by getting what you want is actually limiting your happiness. You end up struggling with life instead of experiencing it. True happiness comes only when your inner energy is free to flow. That unhampered flow is, indeed, the goal of this course. We will see that the most effective personal growth technique is to use life to remove your inner blockages, not compensate for them.\u003c\/p\u003e\n\u003cp\u003eIn this course, you'll learn about your true relationship to the world unfolding around you and to the thoughts and emotions arising within you. But most importantly, you will come into touch with the real \"you\" the indwelling consciousness that is witnessing it all. The intention of this course is to change your entire perspective of life. Every session will challenge you to go beyond yourself.\u003c\/p\u003e\n\u003cp\u003eWith great love and respect,\u003c\/p\u003e\n\u003cp\u003eMichael A. Singer\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Transformational Effects of Living from a Place of Surrender\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFreedom from Struggle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLet go of chronic anxiety and stress through the art and practice of personal surrender\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClarity and Calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShift from a noisy mind to a beautiful mind that works for you instead of against you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpontaneous Joy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the natural effulgence of well-being that arises when you decide to open your heart and never close it again\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHarmony in Relationship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTransform the way you interact with others by discovering who we are in our most essential nature \u003c\/p\u003e", "featured_image": { "alt": "Living from a Place of Surrender", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300", "width": 639 }, "featured_media": {"alt":null,"id":26501866193095,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300","width":639}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 39322103185607, "image": null, "options": ["One-Time Payment"], "price": 19700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05263Y", "taxable": true, "title": "One-Time Payment", "url": "\/products\/living-from-a-place-of-surrender?variant=39322103185607" }, "handle": "living-from-a-place-of-surrender", "has_only_default_variant": false, "id": 6555614576839, "images": [ { "alt": "Living from a Place of Surrender", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300", "width": 639 }], "media": [{"alt":null,"id":26501866193095,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300","width":639}], "price": 7200, "price_max": 19700, "price_min": 7200, "price_varies": true, "published_at": [0,0,1,19,10,2017,4,292,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"1fade3f869b0a83d05e1bfcb8b0d98f06f32d01d","name":"Living from a Place of Surrender","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1404993735,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Michael Singer","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","format::Online Course","giving_guide","payment_plan"], "template_suffix": "online_course", "title": "Living from a Place of Surrender", "type": "Online Course", "url": "\/products\/living-from-a-place-of-surrender", "author": "Michael Singer", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 39322103185607, "image": null, "options": ["One-Time Payment"], "price": 19700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05263Y", "taxable": true, "title": "One-Time Payment", "url": "\/products\/living-from-a-place-of-surrender?variant=39322103185607" }, { "available": true, "compare_at_price": 14000, "featured_image": null, "featured_media": null, "id": 39322103218375, "image": null, "options": ["Three Monthly Payments"], "price": 7200, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05263Y", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/living-from-a-place-of-surrender?variant=39322103218375" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "\u003cp\u003eWith his international bestsellers\u0026nbsp;\u003ci\u003eThe Untethered Soul\u003c\/i\u003e and\u0026nbsp;\u003ci\u003eLiving Untethered\u003c\/i\u003e, Michael Singer has shown millions the way to emotional and spiritual freedom—through the simple act of releasing the grip of the thinking mind. Here—in his one and only online course—he guides you into the direct and ecstatic experience of the world that reveals itself when we are unclouded by the thoughts and emotions that trap us in fear, anger, and regret.\u003c\/p\u003e", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Uncategorized", "compare_at_price": 1899, "compare_at_price_max": 1899, "compare_at_price_min": 1899, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eChallenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen a painful loss or life-shattering event upends your world, here is the first thing to know: \u003cem\u003ethere is nothing wrong with grief.\u003c\/em\u003e “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” \u003cbr\u003e\u003cbr\u003eSo, why does our culture treat grief like a disease to be cured as quickly as possible?\u003cbr\u003e\u003cbr\u003eIn \u003cem\u003eIt’s OK That You’re Not OK, \u003c\/em\u003eMegan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003c\/li\u003e\n\u003cli\u003eHow challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve\u003c\/li\u003e\n\u003cli\u003ePractical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain\u003c\/li\u003e\n\u003cli\u003eHow to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIt’s OK That You’re Not OK\u003c\/em\u003e is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eChallenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen a painful loss or life-shattering event upends your world, here is the first thing to know: \u003cem\u003ethere is nothing wrong with grief.\u003c\/em\u003e “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” \u003cbr\u003e\u003cbr\u003eSo, why does our culture treat grief like a disease to be cured as quickly as possible?\u003cbr\u003e\u003cbr\u003eIn \u003cem\u003eIt’s OK That You’re Not OK, \u003c\/em\u003eMegan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003c\/li\u003e\n\u003cli\u003eHow challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve\u003c\/li\u003e\n\u003cli\u003ePractical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain\u003c\/li\u003e\n\u003cli\u003eHow to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIt’s OK That You’re Not OK\u003c\/em\u003e is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.\u003c\/p\u003e", "featured_image": { "alt": "It's OK That You're Not OK", "aspect_ratio": 0.6564551422319475, "height": 457, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496", "width": 300 }, "featured_media": {"alt":null,"id":20387756867783,"position":1,"preview_image":{"aspect_ratio":0.656,"height":457,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496"},"aspect_ratio":0.656,"height":457,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496","width":300}, "first_available_variant": { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 39377564729543, "image": null, "options": ["Paperback Book"], "price": 1139, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK05059", "taxable": true, "title": "Paperback Book", "url": "\/products\/it-s-ok-that-you-re-not-ok-1?variant=39377564729543" }, "handle": "it-s-ok-that-you-re-not-ok-1", "has_only_default_variant": false, "id": 6555612348615, "images": [ { "alt": "It's OK That You're Not OK", "aspect_ratio": 0.6564551422319475, "height": 457, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496", "width": 300 }], "media": [{"alt":null,"id":20387756867783,"position":1,"preview_image":{"aspect_ratio":0.656,"height":457,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496"},"aspect_ratio":0.656,"height":457,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/It_sOKThatYou_reNotOK.jpg?v=1615487496","width":300}], "price": 1139, "price_max": 1139, "price_min": 1139, "price_varies": false, "published_at": [11,32,11,11,3,2021,4,70,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Megan Devine","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Grief","giving_guide","woman_author"], "template_suffix": "", "title": "It's OK That You're Not OK", "type": "", "url": "\/products\/it-s-ok-that-you-re-not-ok-1", "author": "Megan Devine", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 39377564729543, "image": null, "options": ["Paperback Book"], "price": 1139, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK05059", "taxable": true, "title": "Paperback Book", "url": "\/products\/it-s-ok-that-you-re-not-ok-1?variant=39377564729543" }, { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 39322098761927, "image": null, "options": ["eBook"], "price": 1139, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK05059W", "taxable": true, "title": "eBook", "url": "\/products\/it-s-ok-that-you-re-not-ok-1?variant=39322098761927" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 15389, "compare_at_price_max": 15389, "compare_at_price_min": 15389, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cstrong\u003eIn this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMichael A. Singer’s spiritual classic, \u003cem\u003eThe Untethered Soul: The Journey Beyond Yourself,\u003c\/em\u003e gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, \u003cem\u003eThe Untethered Soul Lecture Series Collection\u003c\/em\u003e brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.\u003cbr\u003e\u003cbr\u003eThis rich curriculum includes:\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 1: Insights on the Untethered Soul\u003c\/strong\u003e discusses how the book takes you through each stage of the spiritual journey.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 2: Freedom from the Mind\u003c\/strong\u003e details the ways in which the mind can hijack your reality.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 3: The Clarity of Witness Consciousness\u003c\/strong\u003e helps you unravel the numerous constructs that create your false sense of self.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 4: Turning Preference into Peace\u003c\/strong\u003e invites us to get to the roots of our suffering: blockages of our energy flow.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 5: The Journey Within\u003c\/strong\u003e guides you on the most important voyage of your life: into the depths of your own limitless Self. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 6: Letting Go into Freedom and Fulfillment\u003c\/strong\u003e shares that the peace we seek is already within us—the key is to let go of the entire inner battle.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 7: Honoring and Respecting Reality\u003c\/strong\u003e leads us through the limitations of the personal mind and into the expansive wonder awaiting just beyond its walls.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 8: Taking Charge of Your Inner Growth\u003c\/strong\u003e shows how to recruit your own hidden strengths, commitment, and intention as powerful allies.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 9: Your Direct Path to Inner Freedom\u003c\/strong\u003e teaches how to release the pull of your personal energies and live from the deepest part of your being.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 10: The Power of Inner Clarity\u003c\/strong\u003e explores how to comprehend the truth of a situation and act to serve the highest good.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 11: The Unlimited Energy of the Self\u003c\/strong\u003e helps you free your inner energy in order to experience unconditional upliftment.\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cstrong\u003eIn this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMichael A. Singer’s spiritual classic, \u003cem\u003eThe Untethered Soul: The Journey Beyond Yourself,\u003c\/em\u003e gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, \u003cem\u003eThe Untethered Soul Lecture Series Collection\u003c\/em\u003e brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.\u003cbr\u003e\u003cbr\u003eThis rich curriculum includes:\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 1: Insights on the Untethered Soul\u003c\/strong\u003e discusses how the book takes you through each stage of the spiritual journey.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 2: Freedom from the Mind\u003c\/strong\u003e details the ways in which the mind can hijack your reality.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 3: The Clarity of Witness Consciousness\u003c\/strong\u003e helps you unravel the numerous constructs that create your false sense of self.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 4: Turning Preference into Peace\u003c\/strong\u003e invites us to get to the roots of our suffering: blockages of our energy flow.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 5: The Journey Within\u003c\/strong\u003e guides you on the most important voyage of your life: into the depths of your own limitless Self. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 6: Letting Go into Freedom and Fulfillment\u003c\/strong\u003e shares that the peace we seek is already within us—the key is to let go of the entire inner battle.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 7: Honoring and Respecting Reality\u003c\/strong\u003e leads us through the limitations of the personal mind and into the expansive wonder awaiting just beyond its walls.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 8: Taking Charge of Your Inner Growth\u003c\/strong\u003e shows how to recruit your own hidden strengths, commitment, and intention as powerful allies.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 9: Your Direct Path to Inner Freedom\u003c\/strong\u003e teaches how to release the pull of your personal energies and live from the deepest part of your being.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 10: The Power of Inner Clarity\u003c\/strong\u003e explores how to comprehend the truth of a situation and act to serve the highest good.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eVolume 11: The Unlimited Energy of the Self\u003c\/strong\u003e helps you free your inner energy in order to experience unconditional upliftment.\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Untethered Soul Lecture Series Collection", "aspect_ratio": 1.060070671378092, "height": 283, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291", "width": 300 }, "featured_media": {"alt":null,"id":6655819841635,"position":1,"preview_image":{"aspect_ratio":1.06,"height":283,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291"},"aspect_ratio":1.06,"height":283,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291","width":300}, "first_available_variant": { "available": true, "compare_at_price": 15389, "featured_image": null, "featured_media": null, "id": 32220090826851, "image": null, "options": ["Audio"], "price": 7695, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF06007W", "taxable": true, "title": "Audio", "url": "\/products\/the-untethered-soul-lecture-series-collection-audio-download?variant=32220090826851" }, "handle": "the-untethered-soul-lecture-series-collection-audio-download", "has_only_default_variant": false, "id": 4504715788387, "images": [ { "alt": "The Untethered Soul Lecture Series Collection", "aspect_ratio": 1.060070671378092, "height": 283, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291", "width": 300 }], "media": [{"alt":null,"id":6655819841635,"position":1,"preview_image":{"aspect_ratio":1.06,"height":283,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291"},"aspect_ratio":1.06,"height":283,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/untethered_soulseriescollection.jpg?v=1583899291","width":300}], "price": 7695, "price_max": 7695, "price_min": 7695, "price_varies": false, "published_at": [0,0,0,14,1,2020,2,14,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Michael Singer","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Self-Compassion","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide","self-compassion"], "template_suffix": "", "title": "The Untethered Soul Lecture Series Collection", "type": "Digital Audio", "url": "\/products\/the-untethered-soul-lecture-series-collection-audio-download", "author": "Michael Singer", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 15389, "featured_image": null, "featured_media": null, "id": 32220090826851, "image": null, "options": ["Audio"], "price": 7695, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF06007W", "taxable": true, "title": "Audio", "url": "\/products\/the-untethered-soul-lecture-series-collection-audio-download?variant=32220090826851" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 50%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 16700, "compare_at_price_max": 49700, "compare_at_price_min": 16700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Power of Awareness\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e—evolved for our times \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe can all sense it: our world is facing more uncertainty than ever. But positive transformation is possible all around us. That’s why we’ve enhanced and updated this deeply regarded course. With the addition of two celebrated teachers—Devin Berry and Konda Mason—Jack Kornfield and Tara Brach offer new training with a deepened commitment to engaged spirituality, equity, and cultural sensitivity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs the tens of thousands of people who’ve completed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Power of Awareness \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003ecan attest, when you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eand the world itself.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis updated learning experience provides you with all of the tools and training you need\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eto develop and sustain a daily awareness practice using mindfulness meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEnroll in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Power of Awareness\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e26 Video Trainings\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJack, Tara, Konda, and Devin will guide you through mindfulness concepts, practices, and instructions during 21 hours of immersive video content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCommunity Mentoring \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBe part of an ongoing online community mentoring group, facilitated by experienced Mentors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLifetime Access\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReceive lifetime access to all video trainings, guided meditations, journaling prompts, and bonus materials—the entire course is yours to keep forever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCertificate of Completion\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReceive a certificate from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Power of Awareness\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e—evolved for our times \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe can all sense it: our world is facing more uncertainty than ever. But positive transformation is possible all around us. That’s why we’ve enhanced and updated this deeply regarded course. With the addition of two celebrated teachers—Devin Berry and Konda Mason—Jack Kornfield and Tara Brach offer new training with a deepened commitment to engaged spirituality, equity, and cultural sensitivity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs the tens of thousands of people who’ve completed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Power of Awareness \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003ecan attest, when you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eand the world itself.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis updated learning experience provides you with all of the tools and training you need\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eto develop and sustain a daily awareness practice using mindfulness meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEnroll in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Power of Awareness\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e26 Video Trainings\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJack, Tara, Konda, and Devin will guide you through mindfulness concepts, practices, and instructions during 21 hours of immersive video content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCommunity Mentoring \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBe part of an ongoing online community mentoring group, facilitated by experienced Mentors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLifetime Access\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReceive lifetime access to all video trainings, guided meditations, journaling prompts, and bonus materials—the entire course is yours to keep forever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCertificate of Completion\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReceive a certificate from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Power of Awareness", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363", "width": 3000 }, "featured_media": {"alt":null,"id":31833848512711,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 44610528805063, "image": null, "options": ["One-Time Payment"], "price": 24850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC07153", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-awareness-1?variant=44610528805063" }, "handle": "the-power-of-awareness-1", "has_only_default_variant": false, "id": 8229196660935, "images": [ { "alt": "The Power of Awareness", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363", "width": 3000 }], "media": [{"alt":null,"id":31833848512711,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/POA-product-card-cs-v1_50f116f4-7994-45ab-b694-75926ad9d0a7.jpg?v=1714684363","width":3000}], "price": 8400, "price_max": 24850, "price_min": 8400, "price_varies": true, "published_at": [56,2,10,14,10,2024,1,288,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"f58d2e7f9111ce1b5dc85b284ad6713bde3b4e7d","name":"The Power of Awareness XC07153","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":2046099655,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["admin_test","attrac_poa_HS","author_author-name:Devin Berry","author_author-name:Jack Kornfield","author_author-name:Konda Mason","author_author-name:Tara Brach","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-audience:Non-Professional","data--program-level:Intermediate","format::Online Course","giving_guide","payment_plan","woman_author"], "template_suffix": "online_course", "title": "The Power of Awareness", "type": "Online Course", "url": "\/products\/the-power-of-awareness-1", "author": "Jack Kornfield , Tara Brach , Devin Berry , Konda Mason", "rating": "4.9", "variants": [ { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 44610528805063, "image": null, "options": ["One-Time Payment"], "price": 24850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC07153", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-awareness-1?variant=44610528805063" }, { "available": true, "compare_at_price": 16700, "featured_image": null, "featured_media": null, "id": 44610528837831, "image": null, "options": ["Three Monthly Payments"], "price": 8400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC07153", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-power-of-awareness-1?variant=44610528837831" }], "vendor": "Sounds True", "ratingsAverage": "4.9", "giftGuideProductDescription": "\u003cp\u003eThis holiday season, let this course be your doorway to AWAKENED PRESENCE. What happens when we dwell in profound, heart-centered presence? As the thousands of people who’ve taken\u0026nbsp;\u003ci\u003eThe Power of Awareness\u0026nbsp;\u003c\/i\u003ecourse can attest: when you fully experience the gifts of mindful awareness, you dramatically heal and illuminate your life, the people in it, and\u003ci\u003e everyone\u003c\/i\u003e around you\u003c\/p\u003e", "giftGuideBadge": "Save 50%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eAt the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eFor generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with \u003cem\u003eBuddhism for Beginners\u003c\/em\u003e, celebrated teacher and author Jack Kornfield invites you to experience for yourself the gifts of this vast spiritual tradition.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eCreated specifically to address the questions and needs of first-time students, this full-length retreat on audio offers an ideal way to learn Buddhism's essential principles and insights. Join this gifted speaker, as he guides you through:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to inner freedom, the meaning and varieties of \u003cem\u003ekarma\u003c\/em\u003e, the Ten Perfections for opening the heart, the inner tools of \u003cem\u003esamadhi\u003c\/em\u003e and \u003cem\u003eprajna\u003c\/em\u003e (concentration and insight), the Four Great Immeasurables, the Buddha's last great teaching, and many other topics\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe principles of meditation practice, covering such fundamentals as clarifying awareness and focusing your mind; overcoming distractions and other inner obstacles; using heart-centered practices to sprout the seeds of compassion and loving-kindness, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWisdom stories, poetry, teaching parables, and inspiring true accounts distilled from Buddhism's many historical branches, plus invaluable advice gleaned from Kornfield's own years of experience as a student and a teacher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eThe ancient Buddhist scripture \u003cem\u003eThe Path to Purification\u003c\/em\u003e poses this riddle: The world is entangled in a knot. Who can untangle the tangle? According to the Buddha, the answer is: you can, by learning to see things clearly and simply, as they actually are.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNow, with Jack Kornfield's \u003cem\u003eBuddhism for Beginners,\u003c\/em\u003e you will find the tools and teachings you need to begin this great inner adventure of self-discovery and freedom.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eAt the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eFor generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with \u003cem\u003eBuddhism for Beginners\u003c\/em\u003e, celebrated teacher and author Jack Kornfield invites you to experience for yourself the gifts of this vast spiritual tradition.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eCreated specifically to address the questions and needs of first-time students, this full-length retreat on audio offers an ideal way to learn Buddhism's essential principles and insights. Join this gifted speaker, as he guides you through:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to inner freedom, the meaning and varieties of \u003cem\u003ekarma\u003c\/em\u003e, the Ten Perfections for opening the heart, the inner tools of \u003cem\u003esamadhi\u003c\/em\u003e and \u003cem\u003eprajna\u003c\/em\u003e (concentration and insight), the Four Great Immeasurables, the Buddha's last great teaching, and many other topics\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe principles of meditation practice, covering such fundamentals as clarifying awareness and focusing your mind; overcoming distractions and other inner obstacles; using heart-centered practices to sprout the seeds of compassion and loving-kindness, and more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWisdom stories, poetry, teaching parables, and inspiring true accounts distilled from Buddhism's many historical branches, plus invaluable advice gleaned from Kornfield's own years of experience as a student and a teacher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eThe ancient Buddhist scripture \u003cem\u003eThe Path to Purification\u003c\/em\u003e poses this riddle: The world is entangled in a knot. Who can untangle the tangle? According to the Buddha, the answer is: you can, by learning to see things clearly and simply, as they actually are.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNow, with Jack Kornfield's \u003cem\u003eBuddhism for Beginners,\u003c\/em\u003e you will find the tools and teachings you need to begin this great inner adventure of self-discovery and freedom.\u003c\/p\u003e", "featured_image": { "alt": "Buddhism for Beginners", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307", "width": 300 }, "featured_media": {"alt":null,"id":20293008097479,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307","width":300}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322056687815, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00988W", "taxable": true, "title": "Audio", "url": "\/products\/buddhism-for-beginners?variant=39322056687815" }, "handle": "buddhism-for-beginners", "has_only_default_variant": false, "id": 6555589214407, "images": [ { "alt": "Buddhism for Beginners", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307", "width": 300 }], "media": [{"alt":null,"id":20293008097479,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/budd.jpg?v=1617052307","width":300}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [0,0,23,28,7,2005,4,209,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Jack Kornfield","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Buddhism","giving_guide"], "template_suffix": "", "title": "Buddhism for Beginners", "type": "Digital Audio", "url": "\/products\/buddhism-for-beginners", "author": "Jack Kornfield", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322056687815, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00988W", "taxable": true, "title": "Audio", "url": "\/products\/buddhism-for-beginners?variant=39322056687815" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 8400, "compare_at_price_max": 24700, "compare_at_price_min": 8400, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e \u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter-being.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the Dharma as the practice of looking deeply into the life-changing energies of mindfulness, concentration, and insight.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice touching the Buddha nature within you--nourishing the seeds of compassion and lovingkindness within you.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the Five Mindfulness Trainings as a tool for exploring the consequences of our actions.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss transcending discrimination, fear, anger, and other inner afflictions--moving into your presence--the greatest gift you may offer the world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhen your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice. \u003cem\u003eBody and Mind Are One: An Online Training in Mindfulness\u003c\/em\u003e brings you an unparalleled eight-week course with the venerable Thich Nhat Hanh, who practiced, shared, and lived this profound wisdom for over seven decades. \u003c\/p\u003e\n\u003cp class=\"prod_para_accent\"\u003eSpecial offer!\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eEnroll in \u003cem\u003eBody and Mind Are One\u003c\/em\u003e and \u003cb\u003ereceive a free digital download\u003c\/b\u003e of Thich Nhat Hanh's one-hour program \u003cem\u003eDrops of Emptiness: Songs, Chants, and Poetry from Plum Village\u003c\/em\u003e. Here is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Breath: The Bridge between Mind and Body\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn our hectic modern world, many of us are caught racing from one to-do to the next, planning this or worrying about that. We are often completely consumed by thoughts and by unconscious habits that numb us to our true experience—and to the suffering we create for ourselves and for those around us.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eTwo thousand six hundred years ago, the Buddha offered clear instructions for breaking this cycle and coming back home to our bodies—and to the wonders of life found only in the present moment. Your breath is the key.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eBody and Mind Are One,\u003c\/em\u003e Thich Nhat Hanh personally instructs you in every step of the Buddha's specific exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eJoin Thich Nhat Hanh on Retreat\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOriginally recorded during a six-day retreat in the beautiful Rocky Mountain village of Estes Park, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e gives you the opportunity to study with Thich Nhat Hanh along with a community of monastics and lay practitioners. More than a training course in mindfulness, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e is at once a living transmission of insight from this beloved Zen master and a practical teaching series covering fundamental Buddhist principles for a joyful life.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhat You Will Receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeven hours of four-camera, high-definition video sessions with Thich Nhat Hanh, yours to download and enjoy as often as you like\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWeekly recommended exercises and a handy practice tracker to support your training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eBody and Mind Are One\u003c\/em\u003e invites you to learn more about:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe life-changing energies of mindfulness, concentration, and insight\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour presence, the greatest gift you can offer the world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBeing there: the first aim of meditation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA magic formula for instant happiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe profound teaching of \"interbeing\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe truth of impermanence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddhism's Noble Eightfold Path and the Four Noble Truths\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe meaning of emptiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDharma as the practice of looking deeply\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTouching the Buddha nature within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTranscending discrimination, fear, anger, and other inner afflictions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKarma as actions of thought, speech, and body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddha's seven exercises for mindful breathing\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to nourish the seeds of compassion and lovingkindness within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Five Mindfulness Trainings—a tool for exploring the consequences of our actions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eThe Greatest of All Miracles\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"Through mindfulness,\" teaches Thich Nhat Hanh, \"we can recognize the miracle of being alive, and that is the greatest of all miracles.\" \u003cem\u003eBody and Mind Are One\u003c\/em\u003e welcomes you to experience the wise and healing presence of this unsurpassed teacher, as breath-by-breath you follow his simple guidance into what he calls \"the Pure Land of the Buddha, the Kingdom of God, in the here and the now.\" \u003c\/p\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e \u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter-being.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the Dharma as the practice of looking deeply into the life-changing energies of mindfulness, concentration, and insight.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice touching the Buddha nature within you--nourishing the seeds of compassion and lovingkindness within you.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the Five Mindfulness Trainings as a tool for exploring the consequences of our actions.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss transcending discrimination, fear, anger, and other inner afflictions--moving into your presence--the greatest gift you may offer the world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhen your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice. \u003cem\u003eBody and Mind Are One: An Online Training in Mindfulness\u003c\/em\u003e brings you an unparalleled eight-week course with the venerable Thich Nhat Hanh, who practiced, shared, and lived this profound wisdom for over seven decades. \u003c\/p\u003e\n\u003cp class=\"prod_para_accent\"\u003eSpecial offer!\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eEnroll in \u003cem\u003eBody and Mind Are One\u003c\/em\u003e and \u003cb\u003ereceive a free digital download\u003c\/b\u003e of Thich Nhat Hanh's one-hour program \u003cem\u003eDrops of Emptiness: Songs, Chants, and Poetry from Plum Village\u003c\/em\u003e. Here is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Breath: The Bridge between Mind and Body\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn our hectic modern world, many of us are caught racing from one to-do to the next, planning this or worrying about that. We are often completely consumed by thoughts and by unconscious habits that numb us to our true experience—and to the suffering we create for ourselves and for those around us.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eTwo thousand six hundred years ago, the Buddha offered clear instructions for breaking this cycle and coming back home to our bodies—and to the wonders of life found only in the present moment. Your breath is the key.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eBody and Mind Are One,\u003c\/em\u003e Thich Nhat Hanh personally instructs you in every step of the Buddha's specific exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eJoin Thich Nhat Hanh on Retreat\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOriginally recorded during a six-day retreat in the beautiful Rocky Mountain village of Estes Park, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e gives you the opportunity to study with Thich Nhat Hanh along with a community of monastics and lay practitioners. More than a training course in mindfulness, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e is at once a living transmission of insight from this beloved Zen master and a practical teaching series covering fundamental Buddhist principles for a joyful life.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhat You Will Receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeven hours of four-camera, high-definition video sessions with Thich Nhat Hanh, yours to download and enjoy as often as you like\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWeekly recommended exercises and a handy practice tracker to support your training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eBody and Mind Are One\u003c\/em\u003e invites you to learn more about:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe life-changing energies of mindfulness, concentration, and insight\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour presence, the greatest gift you can offer the world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBeing there: the first aim of meditation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA magic formula for instant happiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe profound teaching of \"interbeing\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe truth of impermanence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddhism's Noble Eightfold Path and the Four Noble Truths\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe meaning of emptiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDharma as the practice of looking deeply\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTouching the Buddha nature within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTranscending discrimination, fear, anger, and other inner afflictions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKarma as actions of thought, speech, and body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddha's seven exercises for mindful breathing\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to nourish the seeds of compassion and lovingkindness within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Five Mindfulness Trainings—a tool for exploring the consequences of our actions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eThe Greatest of All Miracles\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"Through mindfulness,\" teaches Thich Nhat Hanh, \"we can recognize the miracle of being alive, and that is the greatest of all miracles.\" \u003cem\u003eBody and Mind Are One\u003c\/em\u003e welcomes you to experience the wise and healing presence of this unsurpassed teacher, as breath-by-breath you follow his simple guidance into what he calls \"the Pure Land of the Buddha, the Kingdom of God, in the here and the now.\" \u003c\/p\u003e", "featured_image": { "alt": "Body and Mind Are One", "aspect_ratio": 1.0, "height": 1500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969", "width": 1500 }, "featured_media": {"alt":null,"id":8244046921827,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969","width":1500}, "first_available_variant": { "available": true, "compare_at_price": 24700, "featured_image": null, "featured_media": null, "id": 44537714770119, "image": null, "options": ["One-Time Payment"], "price": 14820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06237", "taxable": true, "title": "One-Time Payment", "url": "\/products\/body-and-mind-are-one-online-course-only?variant=44537714770119" }, "handle": "body-and-mind-are-one-online-course-only", "has_only_default_variant": false, "id": 8204890833095, "images": [ { "alt": "Body and Mind Are One", "aspect_ratio": 1.0, "height": 1500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969", "width": 1500 }], "media": [{"alt":null,"id":8244046921827,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_623090d1-8cdc-4299-8cdb-183b1e30cd5b.jpg?v=1601484969","width":1500}], "price": 5100, "price_max": 14820, "price_min": 5100, "price_varies": true, "published_at": [54,48,9,29,8,2024,4,242,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"9a915e4def76f20508b1a777c69baae1789d9a21","name":"Body and Mind Are One Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1990033607,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["CE Exclusions Promo","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-audience:Non-Professional","data--program-length:Months","data--program-level:Beginner","data--sub-category:Buddhism","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "Body and Mind Are One", "type": "Online Course", "url": "\/products\/body-and-mind-are-one-online-course-only", "author": "Thich Nhat Hanh", "rating": null, "variants": [ { "available": true, "compare_at_price": 24700, "featured_image": null, "featured_media": null, "id": 44537714770119, "image": null, "options": ["One-Time Payment"], "price": 14820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06237", "taxable": true, "title": "One-Time Payment", "url": "\/products\/body-and-mind-are-one-online-course-only?variant=44537714770119" }, { "available": true, "compare_at_price": 8400, "featured_image": null, "featured_media": null, "id": 44537714802887, "image": null, "options": ["Three Monthly Payments"], "price": 5100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06237", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/body-and-mind-are-one-online-course-only?variant=44537714802887" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","attrac_poa_HS","author_author-name:Devin Berry","author_author-name:Diego Perez","author_author-name:Jack Kornfield","author_author-name:John O'Donohue","author_author-name:Konda Mason","author_author-name:Mark Nepo","author_author-name:Megan Devine","author_author-name:Michael Singer","author_author-name:Tara Brach","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Relationships","data--parent-category:Self-Compassion","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Buddhism","data--sub-category:Emotions","data--sub-category:Grief","data--sub-category:Storytelling and Myth","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","self-compassion","woman_author"], "title": "Peace for the Season", "url": "\/collections\/peace-for-the-season" }},{ "id": "collection_bFWaN4", "type": "collection", "settings": {"collection":"holiday-healing"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Bruce H. Lipton","author_author-name:Caroline Myss","author_author-name:Cyndi Dale","author_author-name:Jeffrey Hedquist","author_author-name:Lee Holden","author_author-name:Mario Martinez","author_author-name:Norm Shealy","author_author-name:Rafael Nasser","author_author-name:Robert Peng","author_author-name:Sandra Ingerman","author_author-name:Various Authors","BFCM","Bonus Gift","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Meditation","data--parent-category:Shamanism","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Energy Healing","data--sub-category:Qi Gong","format::Online Course","giving_guide","No_ST1","payment_plan","pre-order","Searchspring-Exclusions","summit","woman_author"], "all_types": ["Audio Book","Book","CD and Digital Audio","Digital Audio","Online Course"], "description": "\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTake Time for Physical and Spiritual Rejuvenation\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892", "width": 3000 }, "filters": [], "handle": "holiday-healing", "id": 308779548871, "image": null, "products": [ { "available": true, "category": "Digital Downloads", "compare_at_price": 13400, "compare_at_price_max": 39700, "compare_at_price_min": 13400, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eAmerica's #1 Medical Intuitive and a Harvard-Trained Neurosurgeon Teach You Their Complete Curriculum on Medical Intuition\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat is your intuition telling you about your health right now?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you sensing the influences within you that create your physical and spiritual well-being?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the emerging field of energy medicine, ordinary people with no prior training are learning how to tap in to the power of their own medical intuition to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePerceive when and how people around us are affecting our bodies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIdentify where toxic memories are residing within our cellular structures\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the divine power of creation that holds the key to our physical, mental, and spiritual health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat You Will Receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e18 hours of audio sessions and three hours of video presentations recorded during live events, yours to download and keep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e10 in-depth training sessions with Caroline Myss and Dr. Norm Shealy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWritten course materials to support your training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSerious Training for Energetic Self-Healing\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaroline and Norm believe the most effective way to introduce people to their intuitive gifts is through personal instruction. That's why they've created \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003c\/span\u003e\u003c\/i\u003e \u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eScience of Medical Intuition\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e online course.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith instruction divided into ten lessons, this in-depth curriculum includes \u003c\/span\u003e\u003cb\u003emore than 18 hours of audio teaching, three hours of recorded live video presentations, and a wealth of written lessons\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e that will teach you techniques, exercises, and insights for living as a powerfully intuitive and creative person, fully attuned to your health and your destiny. Accessing the ten sequential lessons in an on-demand time frame that best matches your needs and learning style, you will:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover the foundations of your intuitive skill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to cooperate with (instead of resist) your intuitive feedback mechanism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop an intuitive rapport not just with your body, but with your entire life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork with archetypes, imagery, and symbols—the language of the psyche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse spiritual alchemy to engage your struggles as a source of transformation and wisdom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter 35 years of groundbreaking research and study, Dr. Shealy has come to this clear conclusion: \"To be truly effective, the practice of healing in the future must merge traditional medicine with a deeper understanding of the human energy system.\" With \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Science of Medical Intuition\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e online course, you are invited to begin using this medicine of the future in your life right now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBegin Your Intuition Training Today\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eClearly, a multitude of factors affect your health, from your genetics to the environment. Many of these factors we cannot change. What you can control is your ability to perceive and influence the energetic conditions within you. Why not take charge of this crucial dimension of your health and well-being? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith this milestone course, you can begin benefiting from Caroline and Norm’s revolutionary tools right away.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eAmerica's #1 Medical Intuitive and a Harvard-Trained Neurosurgeon Teach You Their Complete Curriculum on Medical Intuition\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat is your intuition telling you about your health right now?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you sensing the influences within you that create your physical and spiritual well-being?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the emerging field of energy medicine, ordinary people with no prior training are learning how to tap in to the power of their own medical intuition to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePerceive when and how people around us are affecting our bodies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIdentify where toxic memories are residing within our cellular structures\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the divine power of creation that holds the key to our physical, mental, and spiritual health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat You Will Receive:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e18 hours of audio sessions and three hours of video presentations recorded during live events, yours to download and keep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e10 in-depth training sessions with Caroline Myss and Dr. Norm Shealy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWritten course materials to support your training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSerious Training for Energetic Self-Healing\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaroline and Norm believe the most effective way to introduce people to their intuitive gifts is through personal instruction. That's why they've created \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe\u003c\/span\u003e\u003c\/i\u003e \u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eScience of Medical Intuition\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e online course.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith instruction divided into ten lessons, this in-depth curriculum includes \u003c\/span\u003e\u003cb\u003emore than 18 hours of audio teaching, three hours of recorded live video presentations, and a wealth of written lessons\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e that will teach you techniques, exercises, and insights for living as a powerfully intuitive and creative person, fully attuned to your health and your destiny. Accessing the ten sequential lessons in an on-demand time frame that best matches your needs and learning style, you will:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover the foundations of your intuitive skill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to cooperate with (instead of resist) your intuitive feedback mechanism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop an intuitive rapport not just with your body, but with your entire life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork with archetypes, imagery, and symbols—the language of the psyche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse spiritual alchemy to engage your struggles as a source of transformation and wisdom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter 35 years of groundbreaking research and study, Dr. Shealy has come to this clear conclusion: \"To be truly effective, the practice of healing in the future must merge traditional medicine with a deeper understanding of the human energy system.\" With \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Science of Medical Intuition\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e online course, you are invited to begin using this medicine of the future in your life right now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBegin Your Intuition Training Today\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eClearly, a multitude of factors affect your health, from your genetics to the environment. Many of these factors we cannot change. What you can control is your ability to perceive and influence the energetic conditions within you. Why not take charge of this crucial dimension of your health and well-being? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith this milestone course, you can begin benefiting from Caroline and Norm’s revolutionary tools right away.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Science of Medical Intuition", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892", "width": 3000 }, "featured_media": {"alt":null,"id":28644882907335,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 42849675706567, "image": null, "options": ["One-Time Payment"], "price": 23820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06919", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-science-of-medical-intuition-online-course?variant=42849675706567" }, "handle": "the-science-of-medical-intuition-online-course", "has_only_default_variant": false, "id": 7540828340423, "images": [ { "alt": "The Science of Medical Intuition", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892", "width": 3000 }], "media": [{"alt":null,"id":28644882907335,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/product_card-min_1.jpg?v=1668709892","width":3000}], "price": 8100, "price_max": 23820, "price_min": 8100, "price_varies": true, "published_at": [59,36,8,9,11,2022,3,313,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"6854a68f6e64a0d530abdc92f40f8590a4eaf5f0","name":"The Science of Medical Intuition","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1402536135,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Caroline Myss","author_author-name:Norm Shealy","data--Option1 Value:Online Course","data--parent-category:Subtle Energy","data--program-audience:Professional","data--program-length:Weeks","data--program-level:Intermediate","data--sub-category:Energy Healing","format::Online Course","giving_guide","payment_plan","woman_author"], "template_suffix": "online_course", "title": "The Science of Medical Intuition", "type": "Online Course", "url": "\/products\/the-science-of-medical-intuition-online-course", "author": "Caroline Myss , Norm Shealy", "rating": "4.6", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 42849675706567, "image": null, "options": ["One-Time Payment"], "price": 23820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06919", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-science-of-medical-intuition-online-course?variant=42849675706567" }, { "available": true, "compare_at_price": 13400, "featured_image": null, "featured_media": null, "id": 42849675739335, "image": null, "options": ["Three Monthly Payments"], "price": 8100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06919", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-science-of-medical-intuition-online-course?variant=42849675739335" }], "vendor": "Sounds True", "ratingsAverage": "4.6", "giftGuideProductDescription": "\u003cp\u003eThe most in-depth program ever developed on energy-based self-diagnosis and healing, taught by two of the most renowned medical intuition practitioners of our time: Caroline Myss and Norm Shealy, MD. Learn every phase of their groundbreaking approach to self-care to help you evaluate your health chakra-by-chakra… awaken your intuitive abilities… accurately assess the human energy system… heal with imagery and other methods… and more.\u003c\/p\u003e", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 2499, "compare_at_price_max": 3499, "compare_at_price_min": 2499, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eLearn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eIt has been more than 15 years since the publication of \u003cem\u003eThe Biology of Belief\u003c\/em\u003e, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time, research in the field of epigenetics has grown exponentially, and Dr. Lipton’s groundbreaking experiments have been reinforced by more than a decade of rigorous scientific study.\u003cbr\u003e\u003cbr\u003eNow, this unabridged audio of the book explores Dr. Lipton’s experiments and those of other leading-edge scientists who have unraveled the profound connections between the mind, body, and spirit.\u003cbr\u003e\u003cbr\u003eIt is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from \u003cem\u003eoutside \u003c\/em\u003ethe cell, including energetic messages emanating from our thoughts. This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands.\u003cbr\u003e \u003cbr\u003eThrough simple language, humor, and real-life examples, you’ll discover how epigenetics is revolutionizing our understanding of the link between mind and matter. When we transform our conscious and subconscious thoughts, Dr. Lipton teaches, we transform our lives—and in the process, we help humanity evolve to a new level of understanding and peace.\u003cbr\u003e\u003cbr\u003eNarrated by Jeffrey Hedquist.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eLearn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eIt has been more than 15 years since the publication of \u003cem\u003eThe Biology of Belief\u003c\/em\u003e, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time, research in the field of epigenetics has grown exponentially, and Dr. Lipton’s groundbreaking experiments have been reinforced by more than a decade of rigorous scientific study.\u003cbr\u003e\u003cbr\u003eNow, this unabridged audio of the book explores Dr. Lipton’s experiments and those of other leading-edge scientists who have unraveled the profound connections between the mind, body, and spirit.\u003cbr\u003e\u003cbr\u003eIt is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from \u003cem\u003eoutside \u003c\/em\u003ethe cell, including energetic messages emanating from our thoughts. This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands.\u003cbr\u003e \u003cbr\u003eThrough simple language, humor, and real-life examples, you’ll discover how epigenetics is revolutionizing our understanding of the link between mind and matter. When we transform our conscious and subconscious thoughts, Dr. Lipton teaches, we transform our lives—and in the process, we help humanity evolve to a new level of understanding and peace.\u003cbr\u003e\u003cbr\u003eNarrated by Jeffrey Hedquist.\u003c\/p\u003e", "featured_image": { "alt": "The Biology of Belief", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319", "width": 300 }, "featured_media": {"alt":null,"id":22053634474183,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319","width":300}, "first_available_variant": { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 40230137495751, "image": null, "options": ["Audio"], "price": 1499, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06370W", "taxable": true, "title": "Audio", "url": "\/products\/the-biology-of-belief-2?variant=40230137495751" }, "handle": "the-biology-of-belief-2", "has_only_default_variant": false, "id": 6799775629511, "images": [ { "alt": "The Biology of Belief", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319", "width": 300 }], "media": [{"alt":null,"id":22053634474183,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheBiologyofBelief.jpg?v=1627584319","width":300}], "price": 1499, "price_max": 2099, "price_min": 1499, "price_varies": true, "published_at": [24,1,17,14,6,2021,1,165,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Bruce H. Lipton","author_author-name:Jeffrey Hedquist","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Intermediate","giving_guide"], "template_suffix": "", "title": "The Biology of Belief", "type": "CD and Digital Audio", "url": "\/products\/the-biology-of-belief-2", "author": "Bruce H. Lipton, Jeffrey Hedquist", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 40230137495751, "image": null, "options": ["Audio"], "price": 1499, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06370W", "taxable": true, "title": "Audio", "url": "\/products\/the-biology-of-belief-2?variant=40230137495751" }, { "available": true, "compare_at_price": 3499, "featured_image": null, "featured_media": null, "id": 40230137462983, "image": null, "options": ["CD"], "price": 2099, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AB06370D", "taxable": true, "title": "CD", "url": "\/products\/the-biology-of-belief-2?variant=40230137462983" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Music Downloads", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDiscover the Secret to Personal Excellence Hidden in Your “Mind-Body Code” \u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003eYou may know that your mind influences your health—but what's influencing your mind? Until you answer this question, you may be overlooking a key factor on the path to personal excellence. On \u003cem\u003eThe Mind-Body Code\u003c\/em\u003e, pioneering neuropsychologist Dr. Mario Martinez invites you to discover the dynamic interplay between your thoughts, body, and cultural history to master the creation of wellness and fulfillment. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eBiocognitive Theory: A New Model of Health and Well-Being\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do some people live well past the age of 100, without ever seeing a doctor? How can certain individuals reverse “incurable” disease, while others carry burdens of childhood wounds despite years of therapy? Dr. Martinez' Biocognitive Theory synthesizes insights from medicine and psychology, cultural anthropology, and Eastern and Western spirituality to find the answers to such baffling questions. \u003cem\u003eThe Mind-Body Code\u003c\/em\u003e shows you how to speak the “biosymbolic language” of this new model of health. Six sessions of illuminating case studies complemented by relaxing yet potent mind-body meditations help you balance every facet of your life, from relationships and aging to abundance and ambitions.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eEmbrace Your Greatness—and Empower Your Dreams\u003c\/b\u003e\u003cbr\u003eThe first step toward the health and satisfaction we all desire begins with one act: allowing yourself to be great. For it is in reclaiming your natural state of worthiness that you come back to wholeness and see anew all that is possible for you. With \u003cem\u003eThe Mind-Body Code,\u003c\/em\u003e you hold a blueprint to rebuild your dreams and to take total control of your life's journey.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProgram Highlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe five portals of wellness and the biosymbolic language of your mind-body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to break through your “ceilings of abundance” by healing archetypal wounds\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDebunking the myths of aging with the secrets of the centenarians\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFrom fibromyalgia to stigmata—fascinating case studies of the power of the mind-body-culture connection\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCreating the “healing fields” of honor, commitment, and loyalty\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe psychology of forgiveness—and a special guided practice for liberation from self-entrapment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix CDs of insights and exercises with the founder of Biocognitive Theory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the five portals of wellness and the biosymbolic language of your mind-body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to break through your “ceilings of abundance” by healing archetypal wounds\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExamine case studies of the power of the mind-body-culture connection from fibromyalgia to stigmata\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice exercises with the founder of Biocognitive Theory, including a guided practice for liberation from self-entrapment through the psychology of forgiveness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine and create the “healing fields” of honor, commitment, and loyalty\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDebunk the myths of aging, by learning the secrets of the centenarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDiscover the Secret to Personal Excellence Hidden in Your “Mind-Body Code” \u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003eYou may know that your mind influences your health—but what's influencing your mind? Until you answer this question, you may be overlooking a key factor on the path to personal excellence. On \u003cem\u003eThe Mind-Body Code\u003c\/em\u003e, pioneering neuropsychologist Dr. Mario Martinez invites you to discover the dynamic interplay between your thoughts, body, and cultural history to master the creation of wellness and fulfillment. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eBiocognitive Theory: A New Model of Health and Well-Being\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do some people live well past the age of 100, without ever seeing a doctor? How can certain individuals reverse “incurable” disease, while others carry burdens of childhood wounds despite years of therapy? Dr. Martinez' Biocognitive Theory synthesizes insights from medicine and psychology, cultural anthropology, and Eastern and Western spirituality to find the answers to such baffling questions. \u003cem\u003eThe Mind-Body Code\u003c\/em\u003e shows you how to speak the “biosymbolic language” of this new model of health. Six sessions of illuminating case studies complemented by relaxing yet potent mind-body meditations help you balance every facet of your life, from relationships and aging to abundance and ambitions.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eEmbrace Your Greatness—and Empower Your Dreams\u003c\/b\u003e\u003cbr\u003eThe first step toward the health and satisfaction we all desire begins with one act: allowing yourself to be great. For it is in reclaiming your natural state of worthiness that you come back to wholeness and see anew all that is possible for you. With \u003cem\u003eThe Mind-Body Code,\u003c\/em\u003e you hold a blueprint to rebuild your dreams and to take total control of your life's journey.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProgram Highlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe five portals of wellness and the biosymbolic language of your mind-body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to break through your “ceilings of abundance” by healing archetypal wounds\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDebunking the myths of aging with the secrets of the centenarians\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFrom fibromyalgia to stigmata—fascinating case studies of the power of the mind-body-culture connection\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCreating the “healing fields” of honor, commitment, and loyalty\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe psychology of forgiveness—and a special guided practice for liberation from self-entrapment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix CDs of insights and exercises with the founder of Biocognitive Theory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the five portals of wellness and the biosymbolic language of your mind-body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to break through your “ceilings of abundance” by healing archetypal wounds\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExamine case studies of the power of the mind-body-culture connection from fibromyalgia to stigmata\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice exercises with the founder of Biocognitive Theory, including a guided practice for liberation from self-entrapment through the psychology of forgiveness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine and create the “healing fields” of honor, commitment, and loyalty\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDebunk the myths of aging, by learning the secrets of the centenarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Mind-Body Code", "aspect_ratio": 1.08695652173913, "height": 460, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349", "width": 500 }, "featured_media": {"alt":null,"id":6655788974179,"position":1,"preview_image":{"aspect_ratio":1.087,"height":460,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349"},"aspect_ratio":1.087,"height":460,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220055076963, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01355W", "taxable": true, "title": "Audio", "url": "\/products\/the-mind-body-code?variant=32220055076963" }, "handle": "the-mind-body-code", "has_only_default_variant": false, "id": 4504706121827, "images": [ { "alt": "The Mind-Body Code", "aspect_ratio": 1.08695652173913, "height": 460, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349", "width": 500 }], "media": [{"alt":null,"id":6655788974179,"position":1,"preview_image":{"aspect_ratio":1.087,"height":460,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349"},"aspect_ratio":1.087,"height":460,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1099.jpg?v=1583898349","width":500}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [0,0,23,30,4,2009,4,120,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Mario Martinez","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "online_course", "title": "The Mind-Body Code", "type": "Digital Audio", "url": "\/products\/the-mind-body-code", "author": "Mario Martinez", "rating": "4.9", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220055076963, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01355W", "taxable": true, "title": "Audio", "url": "\/products\/the-mind-body-code?variant=32220055076963" }], "vendor": "Sounds True", "ratingsAverage": "4.9", "giftGuideProductDescription": null, "giftGuideBadge": "Staff Favorite" }, { "available": true, "category": "Uncategorized", "compare_at_price": 6700, "compare_at_price_max": 19700, "compare_at_price_min": 6700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRenowned Teacher Lee Holden Invites You to Discover Robust Health, Enhanced Energy, and Emotional Mastery \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhat do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOne of the greatest realizations of Lee Holden’s life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eqi gong\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, the ancient Chinese practice of tapping into and moving our bodies’ innermost energies, you can cultivate true fulfillment, tranquility, and joy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThere’s a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ethey work\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Testimonial after testimonial speaks to both the calming and energizing aspects of these practices. Lee has devoted himself to qi gong for more than 25 years because he knows that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver’s seat of our own health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLee has partnered with Sounds True to create \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, an online training that contains everything you need in order to create and sustain a customized practice rooted in centuries of tradition. It’s our hope that \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e will provide you with a tool kit of practices that will help you in any situation—whether you need to discharge the tight-fisted energies of stress or activate your motivating reserves when you feel down. As the saying goes, “Add not only years to your life, but life to your years.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhen you sign up for \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you will receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eMore Than 12 Hours of Audio and Video Instruction\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLee will guide you in foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eExercises for Reflection\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout your course, Lee offers written questions for self-reflection, including visualizations, journaling prompts, and further resources for your personal study.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eQuestion-and-Answer Sessions\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn two Q\u0026amp;A sessions recorded during live events, Lee engages with students to answer questions about qi gong’s interpretation of matter, how to overcome energetic roadblocks, and much more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePLUS, you will also receive two full-length bonuses along with your \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ematerials:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Master Key: Qigong Secrets for Vitality, Love, and Wisdom\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn this downloadable ebook, Master Robert Peng shares insights into both his background as a teacher and the far-reaching impacts of devoted qi gong practice.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eMeditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality, and Longevity\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDr. Mao Shing Ni presents a full-length audio program on the proven benefits of traditional Chinese medicine, including different meditation practices for alleviating pain, recovering from illness, and cultivating physical resilience. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA regular qi gong practice can alleviate stress, boost immunity, promote better sleep, and much more. May \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eopen the doorway to years that are more active, empowered, and beautifully conscious. \u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRenowned Teacher Lee Holden Invites You to Discover Robust Health, Enhanced Energy, and Emotional Mastery \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhat do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOne of the greatest realizations of Lee Holden’s life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eqi gong\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, the ancient Chinese practice of tapping into and moving our bodies’ innermost energies, you can cultivate true fulfillment, tranquility, and joy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThere’s a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ethey work\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Testimonial after testimonial speaks to both the calming and energizing aspects of these practices. Lee has devoted himself to qi gong for more than 25 years because he knows that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver’s seat of our own health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLee has partnered with Sounds True to create \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, an online training that contains everything you need in order to create and sustain a customized practice rooted in centuries of tradition. It’s our hope that \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e will provide you with a tool kit of practices that will help you in any situation—whether you need to discharge the tight-fisted energies of stress or activate your motivating reserves when you feel down. As the saying goes, “Add not only years to your life, but life to your years.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhen you sign up for \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you will receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eMore Than 12 Hours of Audio and Video Instruction\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLee will guide you in foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eExercises for Reflection\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout your course, Lee offers written questions for self-reflection, including visualizations, journaling prompts, and further resources for your personal study.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eQuestion-and-Answer Sessions\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn two Q\u0026amp;A sessions recorded during live events, Lee engages with students to answer questions about qi gong’s interpretation of matter, how to overcome energetic roadblocks, and much more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePLUS, you will also receive two full-length bonuses along with your \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ematerials:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Master Key: Qigong Secrets for Vitality, Love, and Wisdom\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn this downloadable ebook, Master Robert Peng shares insights into both his background as a teacher and the far-reaching impacts of devoted qi gong practice.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eMeditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality, and Longevity\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDr. Mao Shing Ni presents a full-length audio program on the proven benefits of traditional Chinese medicine, including different meditation practices for alleviating pain, recovering from illness, and cultivating physical resilience. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA regular qi gong practice can alleviate stress, boost immunity, promote better sleep, and much more. May \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQi Gong for Health and Healing \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eopen the doorway to years that are more active, empowered, and beautifully conscious. \u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Qi Gong", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286", "width": 3000 }, "featured_media": {"alt":null,"id":14898595102919,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44539397243079, "image": null, "options": ["One-Time Payment"], "price": 11820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06346", "taxable": true, "title": "One-Time Payment", "url": "\/products\/qi-gong-online-course-only?variant=44539397243079" }, "handle": "qi-gong-online-course-only", "has_only_default_variant": false, "id": 8205465419975, "images": [ { "alt": "Qi Gong", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286", "width": 3000 }], "media": [{"alt":null,"id":14898595102919,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC01675E-Holden-ProductCard-jc-v1-min_2.jpg?v=1620938286","width":3000}], "price": 4100, "price_max": 11820, "price_min": 4100, "price_varies": true, "published_at": [16,19,9,30,8,2024,5,243,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"f28aa844470ba09709cba5cc2644bbcd7090a3b2","name":"Qi Gong Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1991934151,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["Bonus Gift","CE Exclusions Promo","data--Option1 Value:Online Course","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Qi Gong","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "Qi Gong", "type": "Online Course", "url": "\/products\/qi-gong-online-course-only", "author": "Lee Holden", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44539397243079, "image": null, "options": ["One-Time Payment"], "price": 11820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06346", "taxable": true, "title": "One-Time Payment", "url": "\/products\/qi-gong-online-course-only?variant=44539397243079" }, { "available": true, "compare_at_price": 6700, "featured_image": null, "featured_media": null, "id": 44539397275847, "image": null, "options": ["Three Monthly Payments"], "price": 4100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06346", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/qi-gong-online-course-only?variant=44539397275847" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "What’s on your wishlist for 2025? How about robust health, enhanced energy, emotional mastery, and tranquility? No matter your age, body type, or level of physical fitness, all of this is available to you as you tap into the life force all around you and within you—with the time-tested practices of Qi Gong.", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audiobooks", "compare_at_price": null, "compare_at_price_max": 0, "compare_at_price_min": 0, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eA transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the face of burnout, lack of passion, and endless to-do lists, what if to achieve \u003c\/span\u003e\u003ci\u003emore\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eyou need to do \u003c\/span\u003e\u003ci\u003eless\u003c\/i\u003e\u003cspan\u003e? “There’s too much at stake not to slow down,” shares Qi Gong master Lee Holden. “By slowing down, you will gain time, energy, focus, and clarity.” The idea that slowing down can lead to more productivity may sound too good to be true, but research confirms it does this and more—if only we can figure out a way to apply it in our everyday lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this transformative guide, Holden shares The Slow Method, principles of slow mind, body, and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts, and philosophies, and merged with Western science. The resulting practices offer ways for accessing the magical benefits of slowing down to create lasting change in your life and the lives of those you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re practicing primal shaking or gratitude meditation for the mind; vagal breathing, optimal digestion acupressure, or in-the-moment nature methods for body; or heartful self-connection, conscious communication, or sexual reflexology for relationships, you’re learning the power of slow. With small, incremental changes, you’ll develop a comprehensive understanding of how to slow down and increasingly embrace life’s rhythms along the way as you cultivate and absorb the life-giving energy that we’re all in dire need of.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the face of burnout, lack of passion, and endless to-do lists, what if to achieve \u003c\/span\u003e\u003ci\u003emore\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eyou need to do \u003c\/span\u003e\u003ci\u003eless\u003c\/i\u003e\u003cspan\u003e? “There’s too much at stake not to slow down,” shares Qi Gong master Lee Holden. “By slowing down, you will gain time, energy, focus, and clarity.” The idea that slowing down can lead to more productivity may sound too good to be true, but research confirms it does this and more—if only we can figure out a way to apply it in our everyday lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this transformative guide, Holden shares The Slow Method, principles of slow mind, body, and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts, and philosophies, and merged with Western science. The resulting practices offer ways for accessing the magical benefits of slowing down to create lasting change in your life and the lives of those you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re practicing primal shaking or gratitude meditation for the mind; vagal breathing, optimal digestion acupressure, or in-the-moment nature methods for body; or heartful self-connection, conscious communication, or sexual reflexology for relationships, you’re learning the power of slow. With small, incremental changes, you’ll develop a comprehensive understanding of how to slow down and increasingly embrace life’s rhythms along the way as you cultivate and absorb the life-giving energy that we’re all in dire need of.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Ready, Set, Slow", "aspect_ratio": 1.0, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178", "width": 594 }, "featured_media": {"alt":null,"id":32452988600519,"position":1,"preview_image":{"aspect_ratio":1.0,"height":594,"width":594,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178"},"aspect_ratio":1.0,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178","width":594}, "first_available_variant": { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 44454675218631, "image": null, "options": ["Audio - Preorder (Available January 21, 2025)"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB07082W", "taxable": true, "title": "Audio - Preorder (Available January 21, 2025)", "url": "\/products\/ready-set-slow?variant=44454675218631" }, "handle": "ready-set-slow", "has_only_default_variant": false, "id": 8173852688583, "images": [ { "alt": "Ready, Set, Slow", "aspect_ratio": 1.0, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178", "width": 594 }], "media": [{"alt":null,"id":32452988600519,"position":1,"preview_image":{"aspect_ratio":1.0,"height":594,"width":594,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178"},"aspect_ratio":1.0,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/Ready_Set_SlowAudio.jpg?v=1721666178","width":594}], "price": 2099, "price_max": 2099, "price_min": 2099, "price_varies": false, "published_at": [2,38,10,22,7,2024,1,204,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Lee Holden","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide","pre-order"], "template_suffix": "", "title": "Ready, Set, Slow", "type": "Audio Book", "url": "\/products\/ready-set-slow", "author": "Lee Holden", "rating": null, "variants": [ { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 44454675218631, "image": null, "options": ["Audio - Preorder (Available January 21, 2025)"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB07082W", "taxable": true, "title": "Audio - Preorder (Available January 21, 2025)", "url": "\/products\/ready-set-slow?variant=44454675218631" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Pre-Order Now" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eBeloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“Peace on earth mirrors peace within,” says Robert Peng. Yet when we bring energies of disharmony into our lives—like stress, trauma, and discord—those energies take up residence in our bodies and minds. Feelings of isolation and disconnection, according to Peng, are manifestations of a divided mind. Fortunately, the answer for restoration is all around us in the form of life-giving Qi. With \u003ci\u003eThe Way of Virtue\u003c\/i\u003e, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body.\u003c\/p\u003e\n\u003cp\u003ePeng expertly describes the nature of the mind and guides you toward the awakening of Spirit, offering the opportunity to cultivate a consistent practice and invite profound changes in well-being. Through his lucid descriptions, along with illustrations and audio guidance, he presents Qigong meditations focused on the organ system and meridian network, as well as healing sounds, paving the way to a deeper connection with one’s spiritual practice. Here you’ll learn which emotions are stored in specific organs, along with practices to draw in Qi to awaken and empower your bodymind. As you engage in these practices, you’ll unleash the virtuous qualities of every internal organ: courage, kindness, resilience, and much more.\u003c\/p\u003e\n\u003cp\u003eBuilding to the final three meditations, you’ll be guided to awaken particular aspects of the mind and their related virtues, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eThe Six Healing Sounds \u003c\/i\u003eto awaken Higher Mind for goodwill\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eThe Twelve Meridian Empowerment\u003c\/i\u003e to awaken Pure Mind for benevolence\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eHuo Lu Gong Spirit Cultivation\u003c\/i\u003e to awaken Spirit for peace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“Our bodies contain the virtues that our world needs,” shares Robert Peng. Meditation is a powerful means to awaken these qualities and harmonize our connection to the world. When suffused with Qi, every cell becomes charged with vitality and benevolence—and you will radiate this nourishing energy wherever you go.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eBeloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“Peace on earth mirrors peace within,” says Robert Peng. Yet when we bring energies of disharmony into our lives—like stress, trauma, and discord—those energies take up residence in our bodies and minds. Feelings of isolation and disconnection, according to Peng, are manifestations of a divided mind. Fortunately, the answer for restoration is all around us in the form of life-giving Qi. With \u003ci\u003eThe Way of Virtue\u003c\/i\u003e, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body.\u003c\/p\u003e\n\u003cp\u003ePeng expertly describes the nature of the mind and guides you toward the awakening of Spirit, offering the opportunity to cultivate a consistent practice and invite profound changes in well-being. Through his lucid descriptions, along with illustrations and audio guidance, he presents Qigong meditations focused on the organ system and meridian network, as well as healing sounds, paving the way to a deeper connection with one’s spiritual practice. Here you’ll learn which emotions are stored in specific organs, along with practices to draw in Qi to awaken and empower your bodymind. As you engage in these practices, you’ll unleash the virtuous qualities of every internal organ: courage, kindness, resilience, and much more.\u003c\/p\u003e\n\u003cp\u003eBuilding to the final three meditations, you’ll be guided to awaken particular aspects of the mind and their related virtues, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eThe Six Healing Sounds \u003c\/i\u003eto awaken Higher Mind for goodwill\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eThe Twelve Meridian Empowerment\u003c\/i\u003e to awaken Pure Mind for benevolence\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eHuo Lu Gong Spirit Cultivation\u003c\/i\u003e to awaken Spirit for peace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“Our bodies contain the virtues that our world needs,” shares Robert Peng. Meditation is a powerful means to awaken these qualities and harmonize our connection to the world. When suffused with Qi, every cell becomes charged with vitality and benevolence—and you will radiate this nourishing energy wherever you go.\u003c\/p\u003e", "featured_image": { "alt": "The Way of Virtue", "aspect_ratio": 1.0, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596", "width": 594 }, "featured_media": {"alt":null,"id":31927863771335,"position":1,"preview_image":{"aspect_ratio":1.0,"height":594,"width":594,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596"},"aspect_ratio":1.0,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596","width":594}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43583824298183, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06944W", "taxable": true, "title": "Audio", "url": "\/products\/the-way-of-virtue?variant=43583824298183" }, "handle": "the-way-of-virtue", "has_only_default_variant": false, "id": 7843628089543, "images": [ { "alt": "The Way of Virtue", "aspect_ratio": 1.0, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596", "width": 594 }], "media": [{"alt":null,"id":31927863771335,"position":1,"preview_image":{"aspect_ratio":1.0,"height":594,"width":594,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596"},"aspect_ratio":1.0,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheWayofVirtueAudio.jpg?v=1715878596","width":594}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [37,10,14,12,12,2023,2,346,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Rafael Nasser","author_author-name:Robert Peng","data--Option1 Value:Audio","data--parent-category:Meditation","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "The Way of Virtue", "type": "Audio Book", "url": "\/products\/the-way-of-virtue", "author": "Robert Peng, Rafael Nasser", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43583824298183, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06944W", "taxable": true, "title": "Audio", "url": "\/products\/the-way-of-virtue?variant=43583824298183" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 13300, "compare_at_price_max": 39700, "compare_at_price_min": 13300, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDuring this eight-part online program, world-renowned shamanic teacher Sandra Ingerman presents invaluable shamanic insights and healing tools, then invites you to participate in joyous and powerful ceremonies focused on healing yourself, your community, and the planet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor more than 20 years, Sandra has shared practices that create positive change for all of life. With Healing with Spiritual Light: The Shamanic Power of Transfiguration to Heal Ourselves, Each Other, and the Earth, she brings this experience to an online course format for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAt the heart of this training is a practice called transfiguration. This is literally the act of “healing with spiritual light”—a classic way that shamans work in healing ceremonies. The understanding behind transfiguration is that our authentic nature is spiritual light. As we let this divine light radiate through us, we stimulate the light in those around us, all in the web of life, and the Earth itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eHighlights: \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLearn tools for transforming environmental and personal toxins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWork in cooperation with helping spirits and the spirits of the land\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eExplore your personal “creation myth” to connect with the source of your divine nature\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuild a deep relationship with the elements by merging with earth, water, air, and fire\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRefine your words, thoughts, and daydreams to carry the vibrations of light and love\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eConnect with the support of your ancestors in the past and descendants in the future\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eInvestigate the nature of the shadow and its role in your healing work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd your support to environmental work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith lifetime access to the program, Q\u0026amp;A sessions with Sandra, and rich supplemental materials to support your growth, the Healing with Spiritual Light program helps you discover the power of your own divine radiance. \u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDuring this eight-part online program, world-renowned shamanic teacher Sandra Ingerman presents invaluable shamanic insights and healing tools, then invites you to participate in joyous and powerful ceremonies focused on healing yourself, your community, and the planet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor more than 20 years, Sandra has shared practices that create positive change for all of life. With Healing with Spiritual Light: The Shamanic Power of Transfiguration to Heal Ourselves, Each Other, and the Earth, she brings this experience to an online course format for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAt the heart of this training is a practice called transfiguration. This is literally the act of “healing with spiritual light”—a classic way that shamans work in healing ceremonies. The understanding behind transfiguration is that our authentic nature is spiritual light. As we let this divine light radiate through us, we stimulate the light in those around us, all in the web of life, and the Earth itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eHighlights: \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLearn tools for transforming environmental and personal toxins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWork in cooperation with helping spirits and the spirits of the land\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eExplore your personal “creation myth” to connect with the source of your divine nature\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuild a deep relationship with the elements by merging with earth, water, air, and fire\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRefine your words, thoughts, and daydreams to carry the vibrations of light and love\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eConnect with the support of your ancestors in the past and descendants in the future\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eInvestigate the nature of the shadow and its role in your healing work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd your support to environmental work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith lifetime access to the program, Q\u0026amp;A sessions with Sandra, and rich supplemental materials to support your growth, the Healing with Spiritual Light program helps you discover the power of your own divine radiance. \u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Healing with Spiritual Light", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272", "width": 500 }, "featured_media": {"alt":null,"id":20304124018887,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272","width":500}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44429153730759, "image": null, "options": ["One-Time Payment"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06462", "taxable": true, "title": "One-Time Payment", "url": "\/products\/healing-with-spiritual-light-online-course-only?variant=44429153730759" }, "handle": "healing-with-spiritual-light-online-course-only", "has_only_default_variant": false, "id": 8164255596743, "images": [ { "alt": "Healing with Spiritual Light", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272", "width": 500 }], "media": [{"alt":null,"id":20304124018887,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/wc05486y-mfte-thumbnail-500-td_b6def50d-2493-433e-b05b-3bd43bfb783d.jpg?v=1620938272","width":500}], "price": 5400, "price_max": 15880, "price_min": 5400, "price_varies": true, "published_at": [36,5,13,12,7,2024,5,194,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"1a661d4fb389cc65cda13eb884cd62d78ae43272","name":"Healing with Spiritual Light","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1927250119,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["author_author-name:Sandra Ingerman","BFCM","CE Exclusions Promo","data--Option1 Value:Online Course","data--parent-category:Shamanism","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "Healing with Spiritual Light", "type": "Online Course", "url": "\/products\/healing-with-spiritual-light-online-course-only", "author": "Sandra Ingerman", "rating": "4.8", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44429153730759, "image": null, "options": ["One-Time Payment"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06462", "taxable": true, "title": "One-Time Payment", "url": "\/products\/healing-with-spiritual-light-online-course-only?variant=44429153730759" }, { "available": true, "compare_at_price": 13300, "featured_image": null, "featured_media": null, "id": 44429153763527, "image": null, "options": ["Three Monthly Payments"], "price": 5400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06462", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/healing-with-spiritual-light-online-course-only?variant=44429153763527" }], "vendor": "Sounds True", "ratingsAverage": "4.8", "giftGuideProductDescription": "\u003cp\u003eJoin world-renowned shamanic teacher Sandra Ingerman to learn potent tools for healing yourself, others, and the natural environment. Using transfiguration, the practice at the heart of this training, you'll learn to let divine light radiate through you to create positive changes and enhance any shamanic work for inner and outer transformation.\u003c\/p\u003e", "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 23760, "compare_at_price_max": 23760, "compare_at_price_min": 23760, "compare_at_price_varies": false, "content": "\u003cp\u003eEnergy healing traditions from around the world date back hundreds or even thousands of years. Though Western allopathic medicine has until recently dismissed these modalities as superstition, attitudes in mainstream health care are changing. Every year, we find more and more research to show just how much we've missed by focusing too much on the physical dimension of health.\u003cbr\u003e\u003cbr\u003eYet as energy healing emerges into the mainstream, how can you know which methods are best suited for your needs? How can you bring energy healing into your own health care practice or personal life?\u003cbr\u003e\u003cbr\u003eThat’s why Sounds True created The Energy Healing Summit—to bring you the best guidance about which forms of energy healing are right for your needs. You’ll learn from 30 of today's leading experts—including Caroline Myss, Dr. Judith Orloff, Donna Eden, Cyndi Dale, Dr. Daniel Benor, and Dr. Gary Schwartz. \u003cbr\u003e\u003cbr\u003eIn each 75-minute session, you'll have an amazing opportunity to personally experience the extraordinary benefits that ancient energy healing traditions and their modern counterparts have to offer. Your presenters will share their insights, case studies, and research on energy healing methods—and teach you valuable guided practices and tools to incorporate into your life. \u003cbr\u003eOver the course of these 30 sessions, you’ll explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic energy medicine concepts such as the chakras, meridian channels, dan tiens, and energetic boundaries\u003c\/li\u003e\n\u003cli\u003eIncredible findings from medicine, physics, and neuroscience\u003c\/li\u003e\n\u003cli\u003eTraditional practices such as qigong, prayer, meditation, sound healing, and yoga\u003c\/li\u003e\n\u003cli\u003eModern innovations like Quantum-Touch, Reconnective Healing, and more\u003c\/li\u003e\n\u003cli\u003ePractical skills and tools for good health you can fit into your everyday routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith The Energy Healing Summit, you’ll gain lifetime access to over 37 hours of teachings, downloadable presentation materials, transcripts, and additional resources, plus practices and insights you can return to for healing, insight, and growth. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresenters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRobert Peng\u003c\/li\u003e\n\u003cli\u003eCaroline Myss\u003c\/li\u003e\n\u003cli\u003eDonna Eden\u003c\/li\u003e\n\u003cli\u003eCyndi Dale\u003c\/li\u003e\n\u003cli\u003eC. Norman Shealy\u003c\/li\u003e\n\u003cli\u003eMany More\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp\u003eEnergy healing traditions from around the world date back hundreds or even thousands of years. Though Western allopathic medicine has until recently dismissed these modalities as superstition, attitudes in mainstream health care are changing. Every year, we find more and more research to show just how much we've missed by focusing too much on the physical dimension of health.\u003cbr\u003e\u003cbr\u003eYet as energy healing emerges into the mainstream, how can you know which methods are best suited for your needs? How can you bring energy healing into your own health care practice or personal life?\u003cbr\u003e\u003cbr\u003eThat’s why Sounds True created The Energy Healing Summit—to bring you the best guidance about which forms of energy healing are right for your needs. You’ll learn from 30 of today's leading experts—including Caroline Myss, Dr. Judith Orloff, Donna Eden, Cyndi Dale, Dr. Daniel Benor, and Dr. Gary Schwartz. \u003cbr\u003e\u003cbr\u003eIn each 75-minute session, you'll have an amazing opportunity to personally experience the extraordinary benefits that ancient energy healing traditions and their modern counterparts have to offer. Your presenters will share their insights, case studies, and research on energy healing methods—and teach you valuable guided practices and tools to incorporate into your life. \u003cbr\u003eOver the course of these 30 sessions, you’ll explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic energy medicine concepts such as the chakras, meridian channels, dan tiens, and energetic boundaries\u003c\/li\u003e\n\u003cli\u003eIncredible findings from medicine, physics, and neuroscience\u003c\/li\u003e\n\u003cli\u003eTraditional practices such as qigong, prayer, meditation, sound healing, and yoga\u003c\/li\u003e\n\u003cli\u003eModern innovations like Quantum-Touch, Reconnective Healing, and more\u003c\/li\u003e\n\u003cli\u003ePractical skills and tools for good health you can fit into your everyday routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith The Energy Healing Summit, you’ll gain lifetime access to over 37 hours of teachings, downloadable presentation materials, transcripts, and additional resources, plus practices and insights you can return to for healing, insight, and growth. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresenters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRobert Peng\u003c\/li\u003e\n\u003cli\u003eCaroline Myss\u003c\/li\u003e\n\u003cli\u003eDonna Eden\u003c\/li\u003e\n\u003cli\u003eCyndi Dale\u003c\/li\u003e\n\u003cli\u003eC. Norman Shealy\u003c\/li\u003e\n\u003cli\u003eMany More\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "The Energy Healing Summit", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519", "width": 500 }, "featured_media": {"alt":null,"id":6666515906659,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519","width":500}, "first_available_variant": { "available": true, "compare_at_price": 23760, "featured_image": null, "featured_media": null, "id": 32225406550115, "image": null, "options": ["Online Course"], "price": 14256, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP05300", "taxable": true, "title": "Online Course", "url": "\/products\/the-energy-healing-summit?variant=32225406550115" }, "handle": "the-energy-healing-summit", "has_only_default_variant": false, "id": 4505911984227, "images": [ { "alt": "The Energy Healing Summit", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519", "width": 500 }], "media": [{"alt":null,"id":6666515906659,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/ehs-thumbnailfinal_1.jpg?v=1584047519","width":500}], "price": 14256, "price_max": 14256, "price_min": 14256, "price_varies": false, "published_at": [0,0,22,12,12,2016,1,347,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Caroline Myss","author_author-name:Robert Peng","author_author-name:Various Authors","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Energy Healing","format::Online Course","giving_guide","summit","woman_author"], "template_suffix": "online_course", "title": "The Energy Healing Summit", "type": "Online Course", "url": "\/products\/the-energy-healing-summit", "author": "Robert Peng, Caroline Myss, Various Authors", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 23760, "featured_image": null, "featured_media": null, "id": 32225406550115, "image": null, "options": ["Online Course"], "price": 14256, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP05300", "taxable": true, "title": "Online Course", "url": "\/products\/the-energy-healing-summit?variant=32225406550115" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Books", "compare_at_price": 4499, "compare_at_price_max": 4499, "compare_at_price_min": 4499, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWelcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without—an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being. \u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body's energetic nature from world traditions, or exploring the quantum edge of intention-based care, \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e is an indispensable companion for exploring virtually any facet of holistic healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eCreated for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care, giving you the knowledge you need to develop an integrated approach for your clients' well-being or your own.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eCompiled by energetic healer and scholar Cyndi Dale, \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e examines:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eEnergy-based therapy principles from the world's healing traditions, including Ayurveda, Qigong, Reiki, Quabalah, and many more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe science of subtle anatomy—the ancient models and the newest research on the unseen fields that determine our physical condition\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eTrue integrative care—how combining Eastern energetic modalities with Western scientific rigor yields optimum results\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe meridians, fields, and chakras—detailed information and diagrams about the role of these energetic structures in our overall health\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe role of intention in healing—how the beliefs of a healer, patient, and everyone involved affect the outcome of a treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat is it that distinguishes good healers from great ones? Today it is clear that the most successful healing occurs when we take into account every level of our physical and energetic selves. With \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e, you now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health, providing an informed, complete approach to healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e has received the following awards:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Gold Nautilus Award—Health\/Healing\/Energy Medicine\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Silver Living Now Award—Health\/Wellness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Bronze IPPY—New Age (Mind-Body-Spirit)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWelcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without—an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being. \u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body's energetic nature from world traditions, or exploring the quantum edge of intention-based care, \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e is an indispensable companion for exploring virtually any facet of holistic healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eCreated for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care, giving you the knowledge you need to develop an integrated approach for your clients' well-being or your own.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eCompiled by energetic healer and scholar Cyndi Dale, \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e examines:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eEnergy-based therapy principles from the world's healing traditions, including Ayurveda, Qigong, Reiki, Quabalah, and many more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe science of subtle anatomy—the ancient models and the newest research on the unseen fields that determine our physical condition\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eTrue integrative care—how combining Eastern energetic modalities with Western scientific rigor yields optimum results\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe meridians, fields, and chakras—detailed information and diagrams about the role of these energetic structures in our overall health\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eThe role of intention in healing—how the beliefs of a healer, patient, and everyone involved affect the outcome of a treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat is it that distinguishes good healers from great ones? Today it is clear that the most successful healing occurs when we take into account every level of our physical and energetic selves. With \u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e, you now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health, providing an informed, complete approach to healing.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/em\u003e has received the following awards:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Gold Nautilus Award—Health\/Healing\/Energy Medicine\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Silver Living Now Award—Health\/Wellness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003e2010 Bronze IPPY—New Age (Mind-Body-Spirit)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Subtle Body", "aspect_ratio": 0.7974481658692185, "height": 627, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167", "width": 500 }, "featured_media": {"alt":null,"id":6655814074467,"position":1,"preview_image":{"aspect_ratio":0.797,"height":627,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167"},"aspect_ratio":0.797,"height":627,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4499, "featured_image": null, "featured_media": null, "id": 32220087091299, "image": null, "options": ["Paperback Book"], "price": 2699, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK01302", "taxable": true, "title": "Paperback Book", "url": "\/products\/the-subtle-body?variant=32220087091299" }, "handle": "the-subtle-body", "has_only_default_variant": false, "id": 4504714215523, "images": [ { "alt": "The Subtle Body", "aspect_ratio": 0.7974481658692185, "height": 627, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167", "width": 500 }], "media": [{"alt":null,"id":6655814074467,"position":1,"preview_image":{"aspect_ratio":0.797,"height":627,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167"},"aspect_ratio":0.797,"height":627,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1049.jpg?v=1583899167","width":500}], "price": 2699, "price_max": 2699, "price_min": 2699, "price_varies": false, "published_at": [0,0,23,30,6,2008,1,182,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Cyndi Dale","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Energy Healing","giving_guide","woman_author"], "template_suffix": "", "title": "The Subtle Body", "type": "Book", "url": "\/products\/the-subtle-body", "author": "Cyndi Dale", "rating": "4.6", "variants": [ { "available": true, "compare_at_price": 4499, "featured_image": null, "featured_media": null, "id": 32220087091299, "image": null, "options": ["Paperback Book"], "price": 2699, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK01302", "taxable": true, "title": "Paperback Book", "url": "\/products\/the-subtle-body?variant=32220087091299" }, { "available": true, "compare_at_price": 4499, "featured_image": null, "featured_media": null, "id": 32220087124067, "image": null, "options": ["eBook"], "price": 2699, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK01302W", "taxable": true, "title": "eBook", "url": "\/products\/the-subtle-body?variant=32220087124067" }], "vendor": "Sounds True", "ratingsAverage": "4.6", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","author_author-name:Bruce H. Lipton","author_author-name:Caroline Myss","author_author-name:Cyndi Dale","author_author-name:Jeffrey Hedquist","author_author-name:Lee Holden","author_author-name:Mario Martinez","author_author-name:Norm Shealy","author_author-name:Rafael Nasser","author_author-name:Robert Peng","author_author-name:Sandra Ingerman","author_author-name:Various Authors","BFCM","Bonus Gift","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Meditation","data--parent-category:Shamanism","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Energy Healing","data--sub-category:Qi Gong","format::Online Course","giving_guide","No_ST1","payment_plan","pre-order","Searchspring-Exclusions","summit","woman_author"], "title": "Holiday Healing", "url": "\/collections\/holiday-healing" }},{ "id": "collection_TUQcFx", "type": "collection", "settings": {"collection":"come-home-to-your-inner-family"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Richard C. Schwartz","BFCM","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Non-Professional","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Cognitive Psychology","format::Online Course","giving_guide","No_ST1","payment_plan","pre-order","Searchspring-Exclusions"], "all_types": ["Audio Book","Book","Digital Audio","Online Course"], "description": "\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eLearn Internal Family Systems (IFS) with its Creator\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 4167, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896", "width": 4167 }, "filters": [], "handle": "come-home-to-your-inner-family", "id": 308779679943, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 13400, "compare_at_price_max": 39700, "compare_at_price_min": 13400, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these intimate dialogues, two renowned names in therapeutic healing, self-awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Maté and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and peers. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGabor Maté, MD,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eis an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn the Realm of Hungry Ghosts\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen the Body Says No\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e. His signature psychotherapeutic approach, Compassionate Inquiry, reveals what lies beneath the appearance we present to the world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRichard C. Schwartz, PhD,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecoauthored the most widely used family therapy text in the United States,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFamily Therapy: Concepts and Methods\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, and is the creator of the Internal Family Systems model, which he developed in response to clients’ descriptions of various “parts” within themselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHosted by Sounds True founder Tami Simon, Dr. Maté and Dr. Schwartz will outline the similarities and differences between their proprietary methods: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eInternal Family Systems\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea profound psychotherapy model that shows us how healing and liberating it is to enter our inner world, and to lovingly care for the pain and inner struggles that haunt us. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCompassionate Inquiry\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy learning internal family systems and compassionate inquiry, we enhance our capacity to live a healthy and happy life. Gabor and Richard have already seen the impact of this work on thousands of clients and approach this course with the intention of providing you with valuable information to support you as a lifelong resource.\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these intimate dialogues, two renowned names in therapeutic healing, self-awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Maté and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and peers. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGabor Maté, MD,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eis an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn the Realm of Hungry Ghosts\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen the Body Says No\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e. His signature psychotherapeutic approach, Compassionate Inquiry, reveals what lies beneath the appearance we present to the world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRichard C. Schwartz, PhD,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecoauthored the most widely used family therapy text in the United States,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFamily Therapy: Concepts and Methods\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, and is the creator of the Internal Family Systems model, which he developed in response to clients’ descriptions of various “parts” within themselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHosted by Sounds True founder Tami Simon, Dr. Maté and Dr. Schwartz will outline the similarities and differences between their proprietary methods: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eInternal Family Systems\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea profound psychotherapy model that shows us how healing and liberating it is to enter our inner world, and to lovingly care for the pain and inner struggles that haunt us. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCompassionate Inquiry\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy learning internal family systems and compassionate inquiry, we enhance our capacity to live a healthy and happy life. Gabor and Richard have already seen the impact of this work on thousands of clients and approach this course with the intention of providing you with valuable information to support you as a lifelong resource.\u003c\/p\u003e", "featured_image": { "alt": "Embracing All of You", "aspect_ratio": 1.0, "height": 4167, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896", "width": 4167 }, "featured_media": {"alt":null,"id":30044668756167,"position":1,"preview_image":{"aspect_ratio":1.0,"height":4167,"width":4167,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896"},"aspect_ratio":1.0,"height":4167,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896","width":4167}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44325617303751, "image": null, "options": ["One-Time Payment"], "price": 19850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "One-Time Payment", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617303751" }, "handle": "embracing-all-of-you-online-course-only", "has_only_default_variant": false, "id": 8126747410631, "images": [ { "alt": "Embracing All of You", "aspect_ratio": 1.0, "height": 4167, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896", "width": 4167 }], "media": [{"alt":null,"id":30044668756167,"position":1,"preview_image":{"aspect_ratio":1.0,"height":4167,"width":4167,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896"},"aspect_ratio":1.0,"height":4167,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896","width":4167}], "price": 6800, "price_max": 19850, "price_min": 6800, "price_varies": true, "published_at": [5,39,11,7,6,2024,5,159,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"cd61e589497e6ae3d8fe6d779bea3dd76301d6e7","name":"Embracing All of You Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1895465159,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "Embracing All of You", "type": "Online Course", "url": "\/products\/embracing-all-of-you-online-course-only", "author": "Gabor Maté, Richard C. Schwartz", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44325617303751, "image": null, "options": ["One-Time Payment"], "price": 19850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "One-Time Payment", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617303751" }, { "available": true, "compare_at_price": 13400, "featured_image": null, "featured_media": null, "id": 44325617336519, "image": null, "options": ["Three Monthly Payments"], "price": 6800, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617336519" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": "\u003cp\u003eIf you're seeking to heal from childhood trauma or more recent events—and the anxiety, depression, and chronic physical illnesses that attend them—you may have heard about the exciting new modalities of Dr. Richard C. Schwartz'\u0026nbsp; \u003cstrong\u003eInternal Family Systems\u003c\/strong\u003e and Dr. Gabor Maté's\u0026nbsp;\u003cstrong\u003eCompassionate Inquiry\u003c\/strong\u003e. We created this much needed program to share their life-changing work. Here, they come together in supportive dialog to help you with surprising revelations, case studies, and practical exercises.\u003c\/p\u003e", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. \u003c\/p\u003e\n\u003cp\u003eOver the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With \u003cem data-mce-fragment=\"1\"\u003eIntroduction to Internal Family Systems\u003c\/em\u003e, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShift from the limiting “mono-mind” paradigm into an appreciation of your marvelous, multidimensional nature\u003c\/li\u003e\n\u003cli\u003eUnburden your wounded parts from extreme beliefs, emotions, and addictions\u003c\/li\u003e\n\u003cli\u003eDemystify the most commonly misunderstood parts—the Exiles, Managers, and Firefighters\u003c\/li\u003e\n\u003cli\u003eTransform your most challenging parts from inner obstacles to invaluable allies\u003c\/li\u003e\n\u003cli\u003eEmbrace the existence of innate human goodness—in yourself and others\u003c\/li\u003e\n\u003cli\u003eConnect with the true Self that is greater than the sum of your parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your \u003cem data-mce-fragment=\"1\"\u003eSelf \u003c\/em\u003eor your \u003cem data-mce-fragment=\"1\"\u003eTrue Self\u003c\/em\u003e—the calm, compassionate essence of who you are,” says Dr. Schwartz. “When the Self becomes the leading intelligence in our lives, we create more harmony—both within ourselves and in our external lives.” For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. \u003c\/p\u003e\n\u003cp\u003eOver the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With \u003cem data-mce-fragment=\"1\"\u003eIntroduction to Internal Family Systems\u003c\/em\u003e, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShift from the limiting “mono-mind” paradigm into an appreciation of your marvelous, multidimensional nature\u003c\/li\u003e\n\u003cli\u003eUnburden your wounded parts from extreme beliefs, emotions, and addictions\u003c\/li\u003e\n\u003cli\u003eDemystify the most commonly misunderstood parts—the Exiles, Managers, and Firefighters\u003c\/li\u003e\n\u003cli\u003eTransform your most challenging parts from inner obstacles to invaluable allies\u003c\/li\u003e\n\u003cli\u003eEmbrace the existence of innate human goodness—in yourself and others\u003c\/li\u003e\n\u003cli\u003eConnect with the true Self that is greater than the sum of your parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your \u003cem data-mce-fragment=\"1\"\u003eSelf \u003c\/em\u003eor your \u003cem data-mce-fragment=\"1\"\u003eTrue Self\u003c\/em\u003e—the calm, compassionate essence of who you are,” says Dr. Schwartz. “When the Self becomes the leading intelligence in our lives, we create more harmony—both within ourselves and in our external lives.” For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.\u003c\/p\u003e", "featured_image": { "alt": "Introduction to Internal Family Systems", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377", "width": 639 }, "featured_media": {"alt":null,"id":28795540209863,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42658466398407, "image": null, "options": ["Audio"], "price": 840, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06676W", "taxable": true, "title": "Audio", "url": "\/products\/introduction-to-internal-family-systems-1?variant=42658466398407" }, "handle": "introduction-to-internal-family-systems-1", "has_only_default_variant": false, "id": 7467800592583, "images": [ { "alt": "Introduction to Internal Family Systems", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377", "width": 639 }], "media": [{"alt":null,"id":28795540209863,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/IntroductiontoInternalFamilySystems2.jpg?v=1669847377","width":639}], "price": 840, "price_max": 840, "price_min": 840, "price_varies": false, "published_at": [40,36,12,1,9,2022,4,244,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Richard C. Schwartz","BFCM","data--Option1 Value:Audio","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Cognitive Psychology","giving_guide"], "template_suffix": "", "title": "Introduction to Internal Family Systems", "type": "Audio Book", "url": "\/products\/introduction-to-internal-family-systems-1", "author": "Richard C. Schwartz", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42658466398407, "image": null, "options": ["Audio"], "price": 840, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06676W", "taxable": true, "title": "Audio", "url": "\/products\/introduction-to-internal-family-systems-1?variant=42658466398407" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eA groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are the One You’ve Been Waiting For\u003c\/i\u003e,\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eDr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ecourageous love\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ethat replaces the striving, dependent, and disconnected approach to solving relationship challenges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyour partner, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships\u003c\/li\u003e\n\u003cli\u003eThe Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy\u003c\/li\u003e\n\u003cli\u003eFinding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other\u003c\/li\u003e\n\u003cli\u003eHow to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom\u003c\/li\u003e\n\u003cli\u003eCourageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are the One You’ve Been Waiting For\u003c\/i\u003e,\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eDr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ecourageous love\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ethat replaces the striving, dependent, and disconnected approach to solving relationship challenges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyour partner, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships\u003c\/li\u003e\n\u003cli\u003eThe Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy\u003c\/li\u003e\n\u003cli\u003eFinding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other\u003c\/li\u003e\n\u003cli\u003eHow to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom\u003c\/li\u003e\n\u003cli\u003eCourageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.\u003c\/p\u003e", "featured_image": { "alt": "You Are the One You've Been Waiting For", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961", "width": 1927 }, "featured_media": {"alt":null,"id":29376578060487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961","width":1927}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42880384991431, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06677W", "taxable": true, "title": "Audio", "url": "\/products\/you-are-the-one-youve-been-waiting-for?variant=42880384991431" }, "handle": "you-are-the-one-youve-been-waiting-for", "has_only_default_variant": false, "id": 7551445336263, "images": [ { "alt": "You Are the One You've Been Waiting For", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961", "width": 1927 }], "media": [{"alt":null,"id":29376578060487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961","width":1927}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [40,54,12,8,11,2022,2,312,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Richard C. Schwartz","data--Option1 Value:Audio","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "You Are the One You've Been Waiting For", "type": "Audio Book", "url": "\/products\/you-are-the-one-youve-been-waiting-for", "author": "Richard C. Schwartz", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42880384991431, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06677W", "taxable": true, "title": "Audio", "url": "\/products\/you-are-the-one-youve-been-waiting-for?variant=42880384991431" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Books", "compare_at_price": null, "compare_at_price_max": 0, "compare_at_price_min": 0, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence, courage, and connection. With \u003c\/span\u003e\u003ci\u003eThe Internal Family Systems Workbook\u003c\/i\u003e\u003cspan\u003e, Dr. Schwartz presents an invaluable tool to help you learn about IFS and apply it to your own life—on your own time and at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening with a beginner-friendly overview of IFS, the workbook offers more than 50 practices, exercises, and meditations to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand the parts that make up your system, including Manager parts that want to keep you out of uncomfortable situations and Firefighter parts that react to painful emotions and events\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExtend compassion to each part as you begin to understand how they’re trying to support you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn strategies to stay calm and navigate anxiety when your parts are activated, allowing you to face challenging situations with courage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore ways to heal past wounds and trauma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUncover your core Self that is the source of your deepest wisdom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThroughout the workbook, you’ll find a variety of exercises to support different learning styles, as well as QR codes for guided audio meditations read by Dr. Schwartz to further bolster your journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIFS has proven to be a revolutionary tool for stress, anxiety, depression, PTSD, trauma, burnout, addiction, disordered eating, relationships, and more. As Dr. Schwartz writes, “IFS changes lives. Now it is your turn to experience this transformative tool for yourself. You and all your parts are welcome here.”\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and conflicts―and that we can heal in order to live with more confidence, courage, and connection. With \u003c\/span\u003e\u003ci\u003eThe Internal Family Systems Workbook\u003c\/i\u003e\u003cspan\u003e, Dr. Schwartz presents an invaluable tool to help you learn about IFS and apply it to your own life—on your own time and at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening with a beginner-friendly overview of IFS, the workbook offers more than 50 practices, exercises, and meditations to help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand the parts that make up your system, including Manager parts that want to keep you out of uncomfortable situations and Firefighter parts that react to painful emotions and events\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExtend compassion to each part as you begin to understand how they’re trying to support you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn strategies to stay calm and navigate anxiety when your parts are activated, allowing you to face challenging situations with courage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore ways to heal past wounds and trauma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUncover your core Self that is the source of your deepest wisdom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThroughout the workbook, you’ll find a variety of exercises to support different learning styles, as well as QR codes for guided audio meditations read by Dr. Schwartz to further bolster your journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIFS has proven to be a revolutionary tool for stress, anxiety, depression, PTSD, trauma, burnout, addiction, disordered eating, relationships, and more. As Dr. Schwartz writes, “IFS changes lives. Now it is your turn to experience this transformative tool for yourself. You and all your parts are welcome here.”\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Internal Family Systems Workbook", "aspect_ratio": 0.7777777777777778, "height": 2700, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730", "width": 2100 }, "featured_media": {"alt":null,"id":32425046474951,"position":1,"preview_image":{"aspect_ratio":0.778,"height":2700,"width":2100,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730"},"aspect_ratio":0.778,"height":2700,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730","width":2100}, "first_available_variant": { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 44441066635463, "image": null, "options": ["Paperback Book - Preorder (Available December 3, 2024)"], "price": 2299, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK07049", "taxable": true, "title": "Paperback Book - Preorder (Available December 3, 2024)", "url": "\/products\/the-internal-family-systems-workbook?variant=44441066635463" }, "handle": "the-internal-family-systems-workbook", "has_only_default_variant": false, "id": 8167546028231, "images": [ { "alt": "The Internal Family Systems Workbook", "aspect_ratio": 0.7777777777777778, "height": 2700, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730", "width": 2100 }], "media": [{"alt":null,"id":32425046474951,"position":1,"preview_image":{"aspect_ratio":0.778,"height":2700,"width":2100,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730"},"aspect_ratio":0.778,"height":2700,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheInternalFamilySystemsWorkbookBook_9c3f27b7-dbd4-4b68-b22c-77cc4d62a401.jpg?v=1721246730","width":2100}], "price": 2299, "price_max": 2299, "price_min": 2299, "price_varies": false, "published_at": [14,4,14,17,7,2024,3,199,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Richard C. Schwartz","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","giving_guide","pre-order"], "template_suffix": "", "title": "The Internal Family Systems Workbook", "type": "Book", "url": "\/products\/the-internal-family-systems-workbook", "author": "Richard C. Schwartz", "rating": null, "variants": [ { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 44441066635463, "image": null, "options": ["Paperback Book - Preorder (Available December 3, 2024)"], "price": 2299, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK07049", "taxable": true, "title": "Paperback Book - Preorder (Available December 3, 2024)", "url": "\/products\/the-internal-family-systems-workbook?variant=44441066635463" }, { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 44441066668231, "image": null, "options": ["eBook - Preorder (Available December 3, 2024)"], "price": 2299, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK07049W", "taxable": true, "title": "eBook - Preorder (Available December 3, 2024)", "url": "\/products\/the-internal-family-systems-workbook?variant=44441066668231" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "\u003cp\u003eThe breakthrough insight of the Internal Family Systems (IFS) model is that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and inner conflicts—and that we can heal in order to live with more confidence, courage, and connection. In this hands-on workbook, IFS creator Richard C. Schwartz presents an invaluable tool to help you experience the benefits of IFS.\u003c\/p\u003e", "giftGuideBadge": "New!" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2999, "compare_at_price_min": 2099, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eDiscover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIs there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love \u003cem data-mce-fragment=\"1\"\u003eevery \u003c\/em\u003epart.”\u003c\/p\u003e\n\u003cp\u003eDr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With \u003cem data-mce-fragment=\"1\"\u003eNo Bad Parts\u003c\/em\u003e, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness\u003c\/li\u003e\n\u003cli\u003eOverturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model\u003c\/li\u003e\n\u003cli\u003eThe ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies\u003c\/li\u003e\n\u003cli\u003eBurdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs\u003c\/li\u003e\n\u003cli\u003eHow IFS demonstrates human goodness by revealing that there are no bad parts\u003c\/li\u003e\n\u003cli\u003eThe Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony\u003c\/li\u003e\n\u003cli\u003eExercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eDiscover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIs there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love \u003cem data-mce-fragment=\"1\"\u003eevery \u003c\/em\u003epart.”\u003c\/p\u003e\n\u003cp\u003eDr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With \u003cem data-mce-fragment=\"1\"\u003eNo Bad Parts\u003c\/em\u003e, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness\u003c\/li\u003e\n\u003cli\u003eOverturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model\u003c\/li\u003e\n\u003cli\u003eThe ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies\u003c\/li\u003e\n\u003cli\u003eBurdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs\u003c\/li\u003e\n\u003cli\u003eHow IFS demonstrates human goodness by revealing that there are no bad parts\u003c\/li\u003e\n\u003cli\u003eThe Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony\u003c\/li\u003e\n\u003cli\u003eExercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”\u003c\/p\u003e", "featured_image": { "alt": "No Bad Parts", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118", "width": 300 }, "featured_media": {"alt":null,"id":23390909399239,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118","width":300}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39949433471175, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06388W", "taxable": true, "title": "Audio", "url": "\/products\/no-bad-parts-1?variant=39949433471175" }, "handle": "no-bad-parts-1", "has_only_default_variant": false, "id": 6732476154055, "images": [ { "alt": "No Bad Parts", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118", "width": 300 }], "media": [{"alt":null,"id":23390909399239,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/NoBadParts1.jpg?v=1631202118","width":300}], "price": 1259, "price_max": 1799, "price_min": 1259, "price_varies": true, "published_at": [56,52,9,14,5,2021,5,134,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Richard C. Schwartz","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Psychology","data--program-length:Days","data--program-length:Non-Professional","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "No Bad Parts", "type": "Audio Book", "url": "\/products\/no-bad-parts-1", "author": "Richard C. Schwartz", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39949433471175, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06388W", "taxable": true, "title": "Audio", "url": "\/products\/no-bad-parts-1?variant=39949433471175" }, { "available": true, "compare_at_price": 2999, "featured_image": null, "featured_media": null, "id": 39949433438407, "image": null, "options": ["CD"], "price": 1799, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AB06388D", "taxable": true, "title": "CD", "url": "\/products\/no-bad-parts-1?variant=39949433438407" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eExplore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our multiplicity gives a far deeper awareness of how our minds actually work.” Dr. Schwartz’s pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets—or parts—of our psyche. With \u003cem\u003eGreater Than the Sum of Our Parts,\u003c\/em\u003e he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eEmbracing Your Inner Diversity as a Path to Wholeness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOne of the key lessons of IFS therapy is that there are no bad parts. “Trauma or life experience can cause our parts to take on burdens,” says Dr. Schwartz. “Yet when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening.” Through instruction and guided meditations, Dr. Schwartz shows us how to engage even the most disturbing or unwanted parts of our psyche with openness and love—so we may unlock the hidden gifts and wisdom each part contains.\u003cbr\u003e\u003cbr\u003eMany forms of therapy and even spiritual practice inadvertently put us in conflict with ourselves as we try to transcend or reject our parts. With \u003cem\u003eGreater Than the Sum of Our Parts,\u003c\/em\u003e Dr. Schwartz invites you to embrace each of your many parts with self-compassion—and discover the inclusive greater Self that is your true, divine nature.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided meditations to help you meet, dialogue with, and heal your parts\u003c\/li\u003e\n\u003cli\u003eParts as sacred beings—self-love, wholeness, and the spiritual dimension of IFS\u003c\/li\u003e\n\u003cli\u003eHow parts are formed and why they can become distorted by trauma and burdens\u003c\/li\u003e\n\u003cli\u003eWhy denigrating the “ego,” “false self,” and “monkey mind” undermines inner harmony\u003c\/li\u003e\n\u003cli\u003eBecoming a wise and trusted leader of your many parts\u003c\/li\u003e\n\u003cli\u003eHow working with your exiled parts awakens your capacity for compassion, presence, and unconditional love\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eExplore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our multiplicity gives a far deeper awareness of how our minds actually work.” Dr. Schwartz’s pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets—or parts—of our psyche. With \u003cem\u003eGreater Than the Sum of Our Parts,\u003c\/em\u003e he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eEmbracing Your Inner Diversity as a Path to Wholeness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOne of the key lessons of IFS therapy is that there are no bad parts. “Trauma or life experience can cause our parts to take on burdens,” says Dr. Schwartz. “Yet when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening.” Through instruction and guided meditations, Dr. Schwartz shows us how to engage even the most disturbing or unwanted parts of our psyche with openness and love—so we may unlock the hidden gifts and wisdom each part contains.\u003cbr\u003e\u003cbr\u003eMany forms of therapy and even spiritual practice inadvertently put us in conflict with ourselves as we try to transcend or reject our parts. With \u003cem\u003eGreater Than the Sum of Our Parts,\u003c\/em\u003e Dr. Schwartz invites you to embrace each of your many parts with self-compassion—and discover the inclusive greater Self that is your true, divine nature.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided meditations to help you meet, dialogue with, and heal your parts\u003c\/li\u003e\n\u003cli\u003eParts as sacred beings—self-love, wholeness, and the spiritual dimension of IFS\u003c\/li\u003e\n\u003cli\u003eHow parts are formed and why they can become distorted by trauma and burdens\u003c\/li\u003e\n\u003cli\u003eWhy denigrating the “ego,” “false self,” and “monkey mind” undermines inner harmony\u003c\/li\u003e\n\u003cli\u003eBecoming a wise and trusted leader of your many parts\u003c\/li\u003e\n\u003cli\u003eHow working with your exiled parts awakens your capacity for compassion, presence, and unconditional love\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Greater Than the Sum of Our Parts", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320", "width": 300 }, "featured_media": {"alt":null,"id":20403506643143,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320","width":300}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44418951905479, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05311W", "taxable": true, "title": "Audio", "url": "\/products\/greater-than-the-sum-of-our-parts-audio-only?variant=44418951905479" }, "handle": "greater-than-the-sum-of-our-parts-audio-only", "has_only_default_variant": false, "id": 8161178714311, "images": [ { "alt": "Greater Than the Sum of Our Parts", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320", "width": 300 }], "media": [{"alt":null,"id":20403506643143,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/greater_than_the_sum_of_our_parts_1_981ab45e-9677-43d7-bf25-900b4bcbb4c9.jpg?v=1615581320","width":300}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [50,6,12,9,7,2024,2,191,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Hours","data--program-level:Beginner","data--program-level:Intermediate","giving_guide","No_ST1","Searchspring-Exclusions"], "template_suffix": "", "title": "Greater Than the Sum of Our Parts", "type": "Digital Audio", "url": "\/products\/greater-than-the-sum-of-our-parts-audio-only", "author": "Richard C. Schwartz", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44418951905479, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05311W", "taxable": true, "title": "Audio", "url": "\/products\/greater-than-the-sum-of-our-parts-audio-only?variant=44418951905479" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 44418951938247, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF05311D", "taxable": true, "title": "CD", "url": "\/products\/greater-than-the-sum-of-our-parts-audio-only?variant=44418951938247" }], "vendor": "Sounds True + CE credits", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 6, "tags": ["active_search","admin_test","apply promotion","author_author-name:Richard C. Schwartz","BFCM","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Non-Professional","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Cognitive Psychology","format::Online Course","giving_guide","No_ST1","payment_plan","pre-order","Searchspring-Exclusions"], "title": "Come Home to Your Inner Family", "url": "\/collections\/come-home-to-your-inner-family" }},{ "id": "collection_wF9n4X", "type": "collection", "settings": {"collection":"what-you-can-feel-you-can-heal"},"collection": { "all_tags": ["active_search","admin_test","attrac_IYN_HS","attrac_MBSR","author_author-name:Deb Dana","author_author-name:Jeffrey Rutstein","author_author-name:Karla McLaren","author_author-name:Rick Hanson","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:In-Depth Program","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--parent-category:Mindfulness","data--parent-category:Psychology","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Attachment Theory","data--sub-category:Emotions","data--sub-category:Stress and Anxiety","data--sub-category:Trauma","data--sub-category:Yoga Nidra","format::Online Course","giving_guide","HTP","No_ST1","payment_plan","Searchspring-Exclusions","transformation labs","woman_author"], "all_types": ["","CD and Digital Audio","In-Depth Program","Online Course"], "description": "\u003cp\u003eLeading Edge Tools to Restore Emotional Wellness\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064", "width": 3000 }, "filters": [], "handle": "what-you-can-feel-you-can-heal", "id": 308780728519, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 17200, "compare_at_price_max": 149700, "compare_at_price_min": 17200, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003e“We all hold the keys to our personal healing.” —Jeffrey Rutstein, PsyD\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhile the anxiety, fear, stress, and worry of trauma are real, there is hope.\u003c\/p\u003e\n\u003cp\u003eWith the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHealing Trauma Program\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, renowned psychotherapist and expert in trauma treatment Dr. Jeffrey Rutstein invites you to participate in a transformational nine-month “blended learning” event combining virtual live sessions and self-paced learning to explore trauma—what it is, how it impacts us, and how we can cultivate skills to grow from adversity. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFeaturing teachings and practices from an esteemed collection of educators, researchers, and clinical practitioners, this program will give you the tools to more deeply understand your responses to trauma, anticipate your triggers, and uncover the solid ground within you during times of upheaval.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis program speaks to the pain, trauma, and loss present from the pandemic, and from all the events in our largely unstable world right now.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDevoting yourself to this program will be a gift to yourself and others—an enriching, life-changing event with effects that will ripple over generations. For helping professionals of all kinds, parents, therapists, massage therapists, yoga teachers, leaders, coaches, educators, and more, this program takes great strides in closing the gap that is dividing us all, through:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSelf-Regulation\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLearn how to soothe and balance your nervous system during distressing situations.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTrauma Response Control\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUncover internal pathways of safety and connection so they become a familiar, well-worn path—instead of old patterns.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRecognizing Trauma Triggers\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDiscover how to recognize your personal trauma triggers and, more importantly, how to deal with them. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eReal-Time Tools for everyday trauma\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSmall practices to do when you notice you’re in an arousal state but feel you don’t have any power.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBecome a Healing Presence\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBe the calm person in the room: an open, receptive, caring source of comfort for others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eParticipants will benefit from:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWorld-Renowned Faculty\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLearn with a diverse faculty of experts drawing from their professional and personal experience to guide you through the curriculum. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCutting-edge research\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBenefit from the abundance of understanding and information that has resulted from the last two decades of research on trauma.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSkills, practices, and tools\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDevelop greater resiliency, inner peace, healthier relationships, and more—for self-healing and working with others\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDeep work for all types of trauma\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExplorations of the many types of trauma we encounter—intergenerational, personal, and collective\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOnline learning\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAccess to over\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e30\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ehours of content—some live, some pre-recorded—from the comfort and privacy of your personal space.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMonthly Office Hours\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTwo live Office Hours sessions with Dr. Jeffrey Rutstein for you to ask questions about the content or help address any struggles you may have along the way.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003e“We all hold the keys to our personal healing.” —Jeffrey Rutstein, PsyD\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhile the anxiety, fear, stress, and worry of trauma are real, there is hope.\u003c\/p\u003e\n\u003cp\u003eWith the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHealing Trauma Program\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, renowned psychotherapist and expert in trauma treatment Dr. Jeffrey Rutstein invites you to participate in a transformational nine-month “blended learning” event combining virtual live sessions and self-paced learning to explore trauma—what it is, how it impacts us, and how we can cultivate skills to grow from adversity. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFeaturing teachings and practices from an esteemed collection of educators, researchers, and clinical practitioners, this program will give you the tools to more deeply understand your responses to trauma, anticipate your triggers, and uncover the solid ground within you during times of upheaval.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis program speaks to the pain, trauma, and loss present from the pandemic, and from all the events in our largely unstable world right now.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDevoting yourself to this program will be a gift to yourself and others—an enriching, life-changing event with effects that will ripple over generations. For helping professionals of all kinds, parents, therapists, massage therapists, yoga teachers, leaders, coaches, educators, and more, this program takes great strides in closing the gap that is dividing us all, through:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSelf-Regulation\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLearn how to soothe and balance your nervous system during distressing situations.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTrauma Response Control\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUncover internal pathways of safety and connection so they become a familiar, well-worn path—instead of old patterns.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRecognizing Trauma Triggers\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDiscover how to recognize your personal trauma triggers and, more importantly, how to deal with them. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eReal-Time Tools for everyday trauma\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSmall practices to do when you notice you’re in an arousal state but feel you don’t have any power.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBecome a Healing Presence\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBe the calm person in the room: an open, receptive, caring source of comfort for others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eParticipants will benefit from:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWorld-Renowned Faculty\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLearn with a diverse faculty of experts drawing from their professional and personal experience to guide you through the curriculum. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCutting-edge research\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBenefit from the abundance of understanding and information that has resulted from the last two decades of research on trauma.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSkills, practices, and tools\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDevelop greater resiliency, inner peace, healthier relationships, and more—for self-healing and working with others\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDeep work for all types of trauma\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExplorations of the many types of trauma we encounter—intergenerational, personal, and collective\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOnline learning\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAccess to over\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e30\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ehours of content—some live, some pre-recorded—from the comfort and privacy of your personal space.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMonthly Office Hours\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTwo live Office Hours sessions with Dr. Jeffrey Rutstein for you to ask questions about the content or help address any struggles you may have along the way.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Healing Trauma Program", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064", "width": 3000 }, "featured_media": {"alt":null,"id":32628620230855,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 149700, "featured_image": null, "featured_media": null, "id": 44537801998535, "image": null, "options": ["One-Time Payment"], "price": 69700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "TX07339", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-healing-trauma-program?variant=44537801998535" }, "handle": "the-healing-trauma-program", "has_only_default_variant": false, "id": 8204908495047, "images": [ { "alt": "The Healing Trauma Program", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064", "width": 3000 }], "media": [{"alt":null,"id":32628620230855,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX06897-Rutstein-HTP-ProductCard-js-r1.jpg?v=1724952064","width":3000}], "price": 8300, "price_max": 69700, "price_min": 8300, "price_varies": true, "published_at": [38,11,11,29,8,2024,4,242,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"f03785a325d91d5ab14f40c666192df7bcff4803","name":"The Healing Trauma Program Cohort 4","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1990328519,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Jeffrey Rutstein","data--Option1 Value:In-Depth Program","data--parent-category:Mindfulness","data--program-audience:Professional","data--program-length:Months","data--sub-category:Trauma","giving_guide","HTP"], "template_suffix": "events-in-depth-programs", "title": "The Healing Trauma Program", "type": "In-Depth Program", "url": "\/products\/the-healing-trauma-program", "author": "Jeffrey Rutstein", "rating": "4.9", "variants": [ { "available": true, "compare_at_price": 149700, "featured_image": null, "featured_media": null, "id": 44537801998535, "image": null, "options": ["One-Time Payment"], "price": 69700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "TX07339", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-healing-trauma-program?variant=44537801998535" }, { "available": true, "compare_at_price": 17200, "featured_image": null, "featured_media": null, "id": 44537802031303, "image": null, "options": ["Nine Monthly Payments"], "price": 8300, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "TX07339", "taxable": true, "title": "Nine Monthly Payments", "url": "\/products\/the-healing-trauma-program?variant=44537802031303" }], "vendor": "Sounds True", "ratingsAverage": "4.9", "giftGuideProductDescription": "\u003cp\u003eYes, anxiety, depression, shame, chronic health issues, and other effects of trauma are very real—and this course was created to bring you\u0026nbsp;\u003cstrong\u003ereal hope\u003c\/strong\u003e. Founded on both established and emerging breakthroughs in healing, this nine-month journey\u003ci\u003e—\u003c\/i\u003eled by renowned trauma healing expert Dr. Jeffrey Rutstein—immerses you in a transformational experience that combines virtual live learning and self-paced practices to help you recover and thrive.\u003c\/p\u003e", "giftGuideBadge": "LIVE Course!" }, { "available": true, "category": "Uncategorized", "compare_at_price": 9700, "compare_at_price_max": 9700, "compare_at_price_min": 9700, "compare_at_price_varies": false, "content": "\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"Anxiety is hard enough to deal with and manage. It becomes even more challenging when we blame ourselves for our anxious reactions. In this workshop, we’re going to show you ways you can intervene with your anxiety and also free yourself from viewing your anxiety, fear, and worry as your fault.\"\u003c\/span\u003e\u003cspan\u003e — Jeffrey Rutstein, PsyD \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt's no surprise to hear that anxiety is on the rise. Studies from the American Psychiatric Association indicate that over 40 percent of US adults feel more anxious than they did a year ago. If you're among these many millions of people, you're already aware of the external sources of stress we face, such as current events or insecurities around work. But did you know that anxiety starts on the inside, based on one's particular nervous system and the way we've navigated the trauma of our past? \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan\u003eNavigating Anxiety\u003c\/span\u003e\u003cspan\u003e, join trauma therapist Dr. Jeffrey Rutstein for a three-hour training in a compassionate and nonjudgmental approach to working with the inner symptoms of anxiety, nervous system dysregulation, and the epidemic sense of overwhelm in today's times.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTeachings and Tools to Free Yourself from Chronic Anxiety and Return to Safety in Your Body.\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Rutstein shares a practical understanding of the human nervous system, how anxiety and dysregulation are a universal response to anticipated danger, and accessible ways to work with nervous system activation by applying the breakthrough insights of Polyvagal Theory.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this experiential, exercise-based program, you'll discover:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA more empowering outlook on how we respond to stress—not as something \"wrong with us\" but as a survival instinct we can partner with to expand our \"window of tolerance\" in challenging situations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHow to tap into the inherent strengths and capacities we all possess to shift out of anxiety and dysregulation—such as our natural resiliency, curiosity, and self-compassion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomatic (or body-based) meditations, breathwork, and other simple techniques you can use on the spot to overcome habitual reactivity or unconscious behaviors that no longer serve you \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"Anxiety is hard enough to deal with and manage. It becomes even more challenging when we blame ourselves for our anxious reactions. In this workshop, we’re going to show you ways you can intervene with your anxiety and also free yourself from viewing your anxiety, fear, and worry as your fault.\"\u003c\/span\u003e\u003cspan\u003e — Jeffrey Rutstein, PsyD \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt's no surprise to hear that anxiety is on the rise. Studies from the American Psychiatric Association indicate that over 40 percent of US adults feel more anxious than they did a year ago. If you're among these many millions of people, you're already aware of the external sources of stress we face, such as current events or insecurities around work. But did you know that anxiety starts on the inside, based on one's particular nervous system and the way we've navigated the trauma of our past? \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan\u003eNavigating Anxiety\u003c\/span\u003e\u003cspan\u003e, join trauma therapist Dr. Jeffrey Rutstein for a three-hour training in a compassionate and nonjudgmental approach to working with the inner symptoms of anxiety, nervous system dysregulation, and the epidemic sense of overwhelm in today's times.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTeachings and Tools to Free Yourself from Chronic Anxiety and Return to Safety in Your Body.\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Rutstein shares a practical understanding of the human nervous system, how anxiety and dysregulation are a universal response to anticipated danger, and accessible ways to work with nervous system activation by applying the breakthrough insights of Polyvagal Theory.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this experiential, exercise-based program, you'll discover:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA more empowering outlook on how we respond to stress—not as something \"wrong with us\" but as a survival instinct we can partner with to expand our \"window of tolerance\" in challenging situations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHow to tap into the inherent strengths and capacities we all possess to shift out of anxiety and dysregulation—such as our natural resiliency, curiosity, and self-compassion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomatic (or body-based) meditations, breathwork, and other simple techniques you can use on the spot to overcome habitual reactivity or unconscious behaviors that no longer serve you \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "Navigating Anxiety", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082", "width": 3000 }, "featured_media": {"alt":null,"id":32712508178631,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 9700, "featured_image": null, "featured_media": null, "id": 44569436946631, "image": null, "options": ["Online Course"], "price": 4700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "TX07365", "taxable": true, "title": "Online Course", "url": "\/products\/navigating-anxiety?variant=44569436946631" }, "handle": "navigating-anxiety", "has_only_default_variant": false, "id": 8216395120839, "images": [ { "alt": "Navigating Anxiety", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082", "width": 3000 }], "media": [{"alt":null,"id":32712508178631,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TX07339-Rutstein_Mini-Course_Thumbnail.jpg?v=1726525082","width":3000}], "price": 4700, "price_max": 4700, "price_min": 4700, "price_varies": false, "published_at": [24,7,9,29,10,2024,2,303,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Jeffrey Rutstein","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-audience:Professional","data--program-length:Hours","data--sub-category:Trauma","format::Online Course","giving_guide","HTP"], "template_suffix": "online_course", "title": "Navigating Anxiety", "type": "Online Course", "url": "\/products\/navigating-anxiety", "author": "Jeffrey Rutstein", "rating": null, "variants": [ { "available": true, "compare_at_price": 9700, "featured_image": null, "featured_media": null, "id": 44569436946631, "image": null, "options": ["Online Course"], "price": 4700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "TX07365", "taxable": true, "title": "Online Course", "url": "\/products\/navigating-anxiety?variant=44569436946631" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 52%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 7900, "compare_at_price_max": 7900, "compare_at_price_min": 7900, "compare_at_price_varies": false, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCalm Your Body and Soothe Your Soul\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHave you ever been in a situation where you feel uncertain or anxious but aren’t sure why? You may not realize it, but we’re constantly bombarded by social cues in our environment, often leading to stress and overwhelm. In \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFinding Safety in Your Nervous System\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, Deb Dana provides a valuable blueprint for building resilience and finding safety during the many ups and downs of life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eUnderstand your nervous system and learn how to regulate your emotions, talk about your feelings, and process the world around you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDiscover what “home” means to your nervous system and what safety feels like in your body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDesign a personal plan so you can find your way back to grounded inner peace, even in challenging situations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCalm Your Body and Soothe Your Soul\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHave you ever been in a situation where you feel uncertain or anxious but aren’t sure why? You may not realize it, but we’re constantly bombarded by social cues in our environment, often leading to stress and overwhelm. In \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFinding Safety in Your Nervous System\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, Deb Dana provides a valuable blueprint for building resilience and finding safety during the many ups and downs of life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eUnderstand your nervous system and learn how to regulate your emotions, talk about your feelings, and process the world around you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDiscover what “home” means to your nervous system and what safety feels like in your body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDesign a personal plan so you can find your way back to grounded inner peace, even in challenging situations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "Finding Safety in Your Nervous System", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791", "width": 1000 }, "featured_media": {"alt":null,"id":31841050001607,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791","width":1000}, "first_available_variant": { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 44167814381767, "image": null, "options": ["Online Course"], "price": 4740, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06535N", "taxable": true, "title": "Online Course", "url": "\/products\/finding-safety-in-your-nervous-system-2?variant=44167814381767" }, "handle": "finding-safety-in-your-nervous-system-2", "has_only_default_variant": false, "id": 8055212835015, "images": [ { "alt": "Finding Safety in Your Nervous System", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791", "width": 1000 }], "media": [{"alt":null,"id":31841050001607,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06535N-Dana-productcard-cdg-r1-1_ab078cd2-047e-4379-9658-93283d318644.png?v=1714775791","width":1000}], "price": 4740, "price_max": 4740, "price_min": 4740, "price_varies": false, "published_at": [8,37,16,3,5,2024,5,124,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["author_author-name:Deb Dana","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","format::Online Course","giving_guide","No_ST1","Searchspring-Exclusions","transformation labs","woman_author"], "template_suffix": "online_course", "title": "Finding Safety in Your Nervous System", "type": "Online Course", "url": "\/products\/finding-safety-in-your-nervous-system-2", "author": "Deb Dana", "rating": null, "variants": [ { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 44167814381767, "image": null, "options": ["Online Course"], "price": 4740, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06535N", "taxable": true, "title": "Online Course", "url": "\/products\/finding-safety-in-your-nervous-system-2?variant=44167814381767" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 10100, "compare_at_price_max": 29700, "compare_at_price_min": 10100, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eThe Definitive Program for Relieving Stress and Building Resilience Against the Innate Challenges of Life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the 21st century, the mental and physical benefits of mindfulness meditation are well researched and widely documented. But in 1979, this wasn’t the case—and that’s why it was so revolutionary when Jon Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusetts in that year. Since then, the clinic’s Mindfulness-Based Stress Reduction (MBSR) program has helped thousands of people increase their self-esteem, build resilience to setbacks, change stress into enthusiasm, and even decrease pain levels from chronic conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e is the only complete online training in MBSR and follows the same well-respected method taught at the UMass Medical Center for Mindfulness. This eight-week course offers the core curriculum and methodology of MBSR as taught by Dr. Saki Santorelli (former director of the Center for Mindfulness) and senior instructor Florence Meleo-Meyer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMindfulness is a way of learning to relate directly to whatever is happening in your life without attachment or judgment—a practice that can help you consciously and systematically work with your own stress, pain, illness, and everyday challenges. Nearly three decades of scientific research at medical centers all over the world suggest that training in mindfulness and MBSR can profoundly affect participants’ ability to reduce medical symptoms and psychological distress while learning to live life more fully.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e consists of eight weekly classes and one daylong class. This highly participatory, practical course includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMore than 16 hours of video instruction on mindfulness meditation, stretching, mindful yoga, and guidance for enhancing awareness in everyday life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFour hours of guided mindfulness practice on audio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA series of questions and prompts available in PDF format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompletion graph to track your progress through the course\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e“A Day of Mindfulness”—a daylong, self-led audio retreat to culminate your training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContinuing practice emails—once a week for one year after you complete the course\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e, you’ll be able to enjoy the myriad benefits of sustained mindfulness practice at your own pace and from the comfort of home.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eThe Definitive Program for Relieving Stress and Building Resilience Against the Innate Challenges of Life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the 21st century, the mental and physical benefits of mindfulness meditation are well researched and widely documented. But in 1979, this wasn’t the case—and that’s why it was so revolutionary when Jon Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusetts in that year. Since then, the clinic’s Mindfulness-Based Stress Reduction (MBSR) program has helped thousands of people increase their self-esteem, build resilience to setbacks, change stress into enthusiasm, and even decrease pain levels from chronic conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e is the only complete online training in MBSR and follows the same well-respected method taught at the UMass Medical Center for Mindfulness. This eight-week course offers the core curriculum and methodology of MBSR as taught by Dr. Saki Santorelli (former director of the Center for Mindfulness) and senior instructor Florence Meleo-Meyer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMindfulness is a way of learning to relate directly to whatever is happening in your life without attachment or judgment—a practice that can help you consciously and systematically work with your own stress, pain, illness, and everyday challenges. Nearly three decades of scientific research at medical centers all over the world suggest that training in mindfulness and MBSR can profoundly affect participants’ ability to reduce medical symptoms and psychological distress while learning to live life more fully.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e consists of eight weekly classes and one daylong class. This highly participatory, practical course includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMore than 16 hours of video instruction on mindfulness meditation, stretching, mindful yoga, and guidance for enhancing awareness in everyday life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFour hours of guided mindfulness practice on audio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA series of questions and prompts available in PDF format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCompletion graph to track your progress through the course\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e“A Day of Mindfulness”—a daylong, self-led audio retreat to culminate your training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContinuing practice emails—once a week for one year after you complete the course\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe MBSR Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e, you’ll be able to enjoy the myriad benefits of sustained mindfulness practice at your own pace and from the comfort of home.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The MBSR Online Course", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885", "width": 3000 }, "featured_media": {"alt":null,"id":7758317060195,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44464357146823, "image": null, "options": ["One-Time Payment"], "price": 9700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06332", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-mbsr-online-course-only?variant=44464357146823" }, "handle": "the-mbsr-online-course-only", "has_only_default_variant": false, "id": 8178239340743, "images": [ { "alt": "The MBSR Online Course", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885", "width": 3000 }], "media": [{"alt":null,"id":7758317060195,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/mbsr_3_e440d44b-047d-407f-aa7c-7a887c13f968.jpg?v=1595542885","width":3000}], "price": 3400, "price_max": 9700, "price_min": 3400, "price_varies": true, "published_at": [10,49,9,26,7,2024,5,208,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"61522324972606657aceac1a56e15b3522a6f0d5","name":"The MBSR Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1942913223,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["attrac_MBSR","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-audience:Professional","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--sub-category:Stress and Anxiety","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "The MBSR Online Course", "type": "Online Course", "url": "\/products\/the-mbsr-online-course-only", "author": "Florence Meleo-Meyer , Saki Santorelli", "rating": "4.3", "variants": [ { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44464357146823, "image": null, "options": ["One-Time Payment"], "price": 9700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06332", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-mbsr-online-course-only?variant=44464357146823" }, { "available": true, "compare_at_price": 10100, "featured_image": null, "featured_media": null, "id": 44464357179591, "image": null, "options": ["Three Monthly Payments"], "price": 3400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06332", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-mbsr-online-course-only?variant=44464357179591" }], "vendor": "Sounds True", "ratingsAverage": "4.3", "giftGuideProductDescription": "\u003cp\u003eSince its founding at the University of Massachusetts in 1979, the Mindfulness-Based Stress Reduction (MBSR) program has helped tens of thousands to increase their self-esteem, build resilience, change stress into enthusiasm, and even address chronic pain. With the official\u0026nbsp;\u003ci\u003eMBSR Online Course\u003c\/i\u003e, you’ll gain the many benefits of this gold-standard mindfulness training at your own pace and convenience.\u003c\/p\u003e", "giftGuideBadge": "Save $200" }, { "available": true, "category": "Audio", "compare_at_price": 6299, "compare_at_price_max": 8999, "compare_at_price_min": 6299, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eHarness the power of your nervous system to support healthy relationships and personal well-being.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhy is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a fight-or-flight response—and what can you learn from it?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAs it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation, spaciousness, and equanimity. In \u003cem data-mce-fragment=\"1\"\u003eBefriending Your Nervous System\u003c\/em\u003e, clinician Deb Dana presents a simple, hopeful message: when you approach these subconscious processes with openness, mindful attention, and—above all—curiosity, you can gain the understanding necessary to shape their outcomes. Dana draws from the recent explosion of research in Polyvagal Theory, which posits that our most hardwired survival responses are regulated by the vagus nerve and can be consciously regulated through repeated exercises.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHere, you will learn:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to interpret the subtle language of the nervous system\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePresent-moment awareness and the mechanics of choice\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour personal “protection-connection” equation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to cultivate and savor positive nervous states\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy it’s paramount that you examine your internalized stories about the world\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to discover the stillness available in every moment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhat actually nourishes your autonomic nervous system\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe continuum of resilience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe process of reciprocity, rupture, and repair\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to recognize physical cues of both safety and danger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDana teaches how to work with the body’s innate ability to pick up social signals and cultivate “micro-moments” of safety, retraining your automatic responses to stress, conflict, and hardship. Including in-depth practices such as guided imagery, meditation, and ongoing self-inquiry, \u003cem data-mce-fragment=\"1\"\u003eBefriending Your Nervous System \u003c\/em\u003eoffers a practical user’s manual for anyone seeking greater wellness, self-awareness, and emotional resilience.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eHarness the power of your nervous system to support healthy relationships and personal well-being.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhy is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a fight-or-flight response—and what can you learn from it?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAs it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation, spaciousness, and equanimity. In \u003cem data-mce-fragment=\"1\"\u003eBefriending Your Nervous System\u003c\/em\u003e, clinician Deb Dana presents a simple, hopeful message: when you approach these subconscious processes with openness, mindful attention, and—above all—curiosity, you can gain the understanding necessary to shape their outcomes. Dana draws from the recent explosion of research in Polyvagal Theory, which posits that our most hardwired survival responses are regulated by the vagus nerve and can be consciously regulated through repeated exercises.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHere, you will learn:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to interpret the subtle language of the nervous system\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePresent-moment awareness and the mechanics of choice\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour personal “protection-connection” equation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to cultivate and savor positive nervous states\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy it’s paramount that you examine your internalized stories about the world\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to discover the stillness available in every moment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhat actually nourishes your autonomic nervous system\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe continuum of resilience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe process of reciprocity, rupture, and repair\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to recognize physical cues of both safety and danger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDana teaches how to work with the body’s innate ability to pick up social signals and cultivate “micro-moments” of safety, retraining your automatic responses to stress, conflict, and hardship. Including in-depth practices such as guided imagery, meditation, and ongoing self-inquiry, \u003cem data-mce-fragment=\"1\"\u003eBefriending Your Nervous System \u003c\/em\u003eoffers a practical user’s manual for anyone seeking greater wellness, self-awareness, and emotional resilience.\u003c\/p\u003e", "featured_image": { "alt": "Befriending Your Nervous System", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725", "width": 300 }, "featured_media": {"alt":null,"id":20290250670279,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725","width":300}, "first_available_variant": { "available": true, "compare_at_price": 6299, "featured_image": null, "featured_media": null, "id": 44284284928199, "image": null, "options": ["Audio"], "price": 3779, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05911W", "taxable": true, "title": "Audio", "url": "\/products\/befriending-your-nervous-system-audio-only?variant=44284284928199" }, "handle": "befriending-your-nervous-system-audio-only", "has_only_default_variant": false, "id": 8109723680967, "images": [ { "alt": "Befriending Your Nervous System", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725", "width": 300 }], "media": [{"alt":null,"id":20290250670279,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/Befriendingnervuous.jpg?v=1614898725","width":300}], "price": 3779, "price_max": 5399, "price_min": 3779, "price_varies": true, "published_at": [46,51,8,29,5,2024,3,150,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["author_author-name:Deb Dana","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "Befriending Your Nervous System", "type": "", "url": "\/products\/befriending-your-nervous-system-audio-only", "author": "Deb Dana", "rating": null, "variants": [ { "available": true, "compare_at_price": 6299, "featured_image": null, "featured_media": null, "id": 44284284928199, "image": null, "options": ["Audio"], "price": 3779, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05911W", "taxable": true, "title": "Audio", "url": "\/products\/befriending-your-nervous-system-audio-only?variant=44284284928199" }, { "available": true, "compare_at_price": 8999, "featured_image": null, "featured_media": null, "id": 44284284960967, "image": null, "options": ["CD"], "price": 5399, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF05911D", "taxable": true, "title": "CD", "url": "\/products\/befriending-your-nervous-system-audio-only?variant=44284284960967" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eMeditation Meets Neuroscience—Practical Tools to Reshape Your Brain for Awakening\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. “With modern neuroscience, we’re now beginning to understand the brain processes that support these wonderful qualities of mind,” explains Dr. Rick Hanson. With \u003cem\u003eThe Enlightened Brain,\u003c\/em\u003e this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eSelf-Directed Neuroplasticity—How Our Mind Shapes Our Brain\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYour thoughts and feelings continually sculpt your brain—for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache—and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“This new science gives us unprecedented tools to individualize psychological growth and spiritual practice,” says Dr. Hanson. You’ll learn about your unique “profile of attention” and which methods best strengthen your focus and concentration. You’ll also learn how to approach life with equanimity and relax the focus on “me, myself, and I.” With \u003cem\u003eThe Enlightened Brain,\u003c\/em\u003e Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKnowing your brain—how to tailor psychological growth and spiritual practice to your unique neurophysiology\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefeating the negativity bias of your brain by internalizing key resources\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePairing positive experiences with negative material to soothe and heal old pain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eActivating the neural foundations of mindfulness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStrengthening the five factors of concentration and deep meditative absorption\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuilding neural shock absorbers for stable inner peace in a turbulent world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUsing neuroscience to relax the apparent self and take life less personally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to tailor psychological growth and spiritual practice to your unique neurophysiology.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize how to defeat the negativity bias of your brain by internalizing key resources.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice pairing positive experiences with negative material to soothe and heal old pain.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eApply techniques to activate the neural foundations of mindfulness.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice strengthening the five factors of concentration and deep meditative absorption.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eMeditation Meets Neuroscience—Practical Tools to Reshape Your Brain for Awakening\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. “With modern neuroscience, we’re now beginning to understand the brain processes that support these wonderful qualities of mind,” explains Dr. Rick Hanson. With \u003cem\u003eThe Enlightened Brain,\u003c\/em\u003e this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eSelf-Directed Neuroplasticity—How Our Mind Shapes Our Brain\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYour thoughts and feelings continually sculpt your brain—for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache—and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“This new science gives us unprecedented tools to individualize psychological growth and spiritual practice,” says Dr. Hanson. You’ll learn about your unique “profile of attention” and which methods best strengthen your focus and concentration. You’ll also learn how to approach life with equanimity and relax the focus on “me, myself, and I.” With \u003cem\u003eThe Enlightened Brain,\u003c\/em\u003e Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKnowing your brain—how to tailor psychological growth and spiritual practice to your unique neurophysiology\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefeating the negativity bias of your brain by internalizing key resources\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePairing positive experiences with negative material to soothe and heal old pain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eActivating the neural foundations of mindfulness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStrengthening the five factors of concentration and deep meditative absorption\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuilding neural shock absorbers for stable inner peace in a turbulent world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUsing neuroscience to relax the apparent self and take life less personally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to tailor psychological growth and spiritual practice to your unique neurophysiology.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize how to defeat the negativity bias of your brain by internalizing key resources.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice pairing positive experiences with negative material to soothe and heal old pain.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eApply techniques to activate the neural foundations of mindfulness.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice strengthening the five factors of concentration and deep meditative absorption.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Enlightened Brain", "aspect_ratio": 1.063973063973064, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563", "width": 632 }, "featured_media": {"alt":null,"id":30863779561671,"position":1,"preview_image":{"aspect_ratio":1.064,"height":594,"width":632,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563"},"aspect_ratio":1.064,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563","width":632}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220031975523, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02034W", "taxable": true, "title": "Audio", "url": "\/products\/the-enlightened-brain?variant=32220031975523" }, "handle": "the-enlightened-brain", "has_only_default_variant": false, "id": 4504699469923, "images": [ { "alt": "The Enlightened Brain", "aspect_ratio": 1.063973063973064, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563", "width": 632 }], "media": [{"alt":null,"id":30863779561671,"position":1,"preview_image":{"aspect_ratio":1.064,"height":594,"width":632,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563"},"aspect_ratio":1.064,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEnlightenedBrain-image.png?v=1702677563","width":632}], "price": 1959, "price_max": 1959, "price_min": 1959, "price_varies": false, "published_at": [0,0,23,25,8,2011,4,237,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Rick Hanson","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "online_course", "title": "The Enlightened Brain", "type": "", "url": "\/products\/the-enlightened-brain", "author": "Rick Hanson", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220031975523, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02034W", "taxable": true, "title": "Audio", "url": "\/products\/the-enlightened-brain?variant=32220031975523" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 10100, "compare_at_price_max": 29700, "compare_at_price_min": 10100, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAccess life-changing practices for vibrant health, personal empowerment, and inner transformation. During this eight-part online course led by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest® Yoga Nidra, you’ll learn a simple yet profound practice for connecting with your essential nature and innate sense of unbreakable well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNo matter what your circumstances are—what trauma, addiction, or hardship has plagued your past—iRest can bring you back in touch with that part of you that is always safe, whole, and perfect. When you live from this place, you experience life in a different way. Personal empowerment, creativity, and resilience arise naturally, along with your spiritual unfolding. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBased on ancient yoga traditions and adapted for modern life, iRest is an accessible and effective path of meditation developed over decades of practice, study, and research. Over the years, iRest has helped veterans and victims of human trafficking truly overcome their post-traumatic stress (PTS) and reclaim their lives. It has helped longtime yogis and meditators access even greater spiritual awakening. The program has helped others with resolving chronic pain, healing from addiction, getting off medication, shedding unhealthy patterns, enjoying more clarity and creativity, processing grief, and accessing profound states of oneness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe iRest Yoga Nidra Immersion program is designed to bring you in-depth teachings wherever you are, whenever you need them. When you sign up, you’ll receive lifetime access to the complete online video curriculum, along with journaling prompts, support materials, guided meditations and practices, as well as two exclusive bonus gifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIt’s your opportunity to reset your nervous system for more vibrant health, heal physical and emotional trauma, and open to your most fulfilling and meaningful life.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAccess life-changing practices for vibrant health, personal empowerment, and inner transformation. During this eight-part online course led by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest® Yoga Nidra, you’ll learn a simple yet profound practice for connecting with your essential nature and innate sense of unbreakable well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNo matter what your circumstances are—what trauma, addiction, or hardship has plagued your past—iRest can bring you back in touch with that part of you that is always safe, whole, and perfect. When you live from this place, you experience life in a different way. Personal empowerment, creativity, and resilience arise naturally, along with your spiritual unfolding. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBased on ancient yoga traditions and adapted for modern life, iRest is an accessible and effective path of meditation developed over decades of practice, study, and research. Over the years, iRest has helped veterans and victims of human trafficking truly overcome their post-traumatic stress (PTS) and reclaim their lives. It has helped longtime yogis and meditators access even greater spiritual awakening. The program has helped others with resolving chronic pain, healing from addiction, getting off medication, shedding unhealthy patterns, enjoying more clarity and creativity, processing grief, and accessing profound states of oneness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe iRest Yoga Nidra Immersion program is designed to bring you in-depth teachings wherever you are, whenever you need them. When you sign up, you’ll receive lifetime access to the complete online video curriculum, along with journaling prompts, support materials, guided meditations and practices, as well as two exclusive bonus gifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIt’s your opportunity to reset your nervous system for more vibrant health, heal physical and emotional trauma, and open to your most fulfilling and meaningful life.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "iRest Yoga Nidra Immersion", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251", "width": 3000 }, "featured_media": {"alt":null,"id":28853262287047,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44425294184647, "image": null, "options": ["One-Time Payment"], "price": 11880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05740N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/irest-yoga-nidra-immersion-online-course-only?variant=44425294184647" }, "handle": "irest-yoga-nidra-immersion-online-course-only", "has_only_default_variant": false, "id": 8163300966599, "images": [ { "alt": "iRest Yoga Nidra Immersion", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251", "width": 3000 }], "media": [{"alt":null,"id":28853262287047,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05740Y-YN-thumbnail-final-ep-1_1_b10fac7f-1a2c-4961-a666-0fcd45a7dd97.jpg?v=1670540251","width":3000}], "price": 4100, "price_max": 11880, "price_min": 4100, "price_varies": true, "published_at": [37,28,10,11,7,2024,4,193,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"d0e7da65fd81286e2afcc32ecb664ef4a82e9523","name":"iRest Yoga Nidra Immersion Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1926168775,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["attrac_IYN_HS","CE Exclusions Promo","data--Option1 Value:Online Course","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Yoga Nidra","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "iRest Yoga Nidra Immersion", "type": "Online Course", "url": "\/products\/irest-yoga-nidra-immersion-online-course-only", "author": "Richard Miller", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44425294184647, "image": null, "options": ["One-Time Payment"], "price": 11880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05740N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/irest-yoga-nidra-immersion-online-course-only?variant=44425294184647" }, { "available": true, "compare_at_price": 10100, "featured_image": null, "featured_media": null, "id": 44425294217415, "image": null, "options": ["Three Monthly Payments"], "price": 4100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05740N", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/irest-yoga-nidra-immersion-online-course-only?variant=44425294217415" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "Discover life-changing practices for vibrant health, deep rejuvenation, and unbreakable well-being in this science-backed, trauma-sensitive course led by Dr. Richard Miller, a clinical psychologist, yogic scholar, spiritual teacher, and the founder of iRest® Yoga Nidra.", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e \u003cb\u003eYou Were Born to Love and Be Loved: Returning to Wholeness and Connection\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do we experience recurring struggles in our relationships? And why do traumatic events, such as a physical injury, emotional threat, loss of a loved one, or other life crisis, so often awaken or amplify our sense of fear, anger, isolation, or helplessness?\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"_com_1\"\u003e\n\u003cp\u003eFrom our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.\u003c\/p\u003e\n\u003cp\u003eWith \u003ci\u003eHealing Your Attachment Wounds\u003c\/i\u003e, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.\u003c\/p\u003e\n\u003cp\u003eThis in-depth audio learning program sheds light on the three styles of insecure\u003cins cite=\"mailto:Andrew%20Young\" datetime=\"2017-09-01T14:40\"\u003e \u003c\/ins\u003eattachment, \u003ci\u003eAvoidant\u003c\/i\u003e, \u003ci\u003eAmbivalent,\u003c\/i\u003e and \u003ci\u003eDisorganized\u003c\/i\u003e, and the ideal fourth style of \u003ci\u003eSecure \u003c\/i\u003eattachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe good news is that we can change, regardless of our early or current life experiences.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\"As we heal and move toward Secure attachment,\" teaches Heller, \"we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don't throw us off so easily. And we open our capacity to love and experience greater compassion.\"\u003c\/p\u003e\n\u003cp\u003eThrough key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e \u003cb\u003eYou Were Born to Love and Be Loved: Returning to Wholeness and Connection\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do we experience recurring struggles in our relationships? And why do traumatic events, such as a physical injury, emotional threat, loss of a loved one, or other life crisis, so often awaken or amplify our sense of fear, anger, isolation, or helplessness?\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"_com_1\"\u003e\n\u003cp\u003eFrom our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.\u003c\/p\u003e\n\u003cp\u003eWith \u003ci\u003eHealing Your Attachment Wounds\u003c\/i\u003e, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.\u003c\/p\u003e\n\u003cp\u003eThis in-depth audio learning program sheds light on the three styles of insecure\u003cins cite=\"mailto:Andrew%20Young\" datetime=\"2017-09-01T14:40\"\u003e \u003c\/ins\u003eattachment, \u003ci\u003eAvoidant\u003c\/i\u003e, \u003ci\u003eAmbivalent,\u003c\/i\u003e and \u003ci\u003eDisorganized\u003c\/i\u003e, and the ideal fourth style of \u003ci\u003eSecure \u003c\/i\u003eattachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe good news is that we can change, regardless of our early or current life experiences.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\"As we heal and move toward Secure attachment,\" teaches Heller, \"we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don't throw us off so easily. And we open our capacity to love and experience greater compassion.\"\u003c\/p\u003e\n\u003cp\u003eThrough key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Healing Your Attachment Wounds", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264", "width": 1927 }, "featured_media": {"alt":null,"id":6655500353635,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264","width":1927}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44445484679367, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF04870W", "taxable": true, "title": "Audio", "url": "\/products\/healing-your-attachment-wounds-audio-only?variant=44445484679367" }, "handle": "healing-your-attachment-wounds-audio-only", "has_only_default_variant": false, "id": 8169339224263, "images": [ { "alt": "Healing Your Attachment Wounds", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264", "width": 1927 }], "media": [{"alt":null,"id":6655500353635,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264","width":1927}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [26,38,14,18,7,2024,4,200,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Hours","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Attachment Theory","giving_guide","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "Healing Your Attachment Wounds", "type": "CD and Digital Audio", "url": "\/products\/healing-your-attachment-wounds-audio-only", "author": "Diane Poole Heller", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44445484679367, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF04870W", "taxable": true, "title": "Audio", "url": "\/products\/healing-your-attachment-wounds-audio-only?variant=44445484679367" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 44445484712135, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF04870D", "taxable": true, "title": "CD", "url": "\/products\/healing-your-attachment-wounds-audio-only?variant=44445484712135" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 7900, "compare_at_price_max": 7900, "compare_at_price_min": 7900, "compare_at_price_varies": false, "content": "\u003cdiv\u003e\u003cspan id=\"ext-gen972\"\u003eLearn the Skills to Develop Your Emotional Resilience\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eEmbracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With \u003c\/span\u003e\u003cem\u003eHow to Stay Grounded in Troubled Times\u003c\/em\u003e\u003cspan\u003e, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eJoin expert teacher Karla McLaren for 5 easy-to-digest video training sessions that will help you:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eReframe your anger to identify, set, and protect your boundaries\u003c\/li\u003e\n\u003cli\u003eAccess tools for in-the-moment relief from anxiety and panic\u003c\/li\u003e\n\u003cli id=\"ext-gen970\"\u003eUncover the gifts of apathy: healthy detachment, a positive sense of well-being, and clarity of purpose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e", "description": "\u003cdiv\u003e\u003cspan id=\"ext-gen972\"\u003eLearn the Skills to Develop Your Emotional Resilience\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eEmbracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With \u003c\/span\u003e\u003cem\u003eHow to Stay Grounded in Troubled Times\u003c\/em\u003e\u003cspan\u003e, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eJoin expert teacher Karla McLaren for 5 easy-to-digest video training sessions that will help you:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eReframe your anger to identify, set, and protect your boundaries\u003c\/li\u003e\n\u003cli\u003eAccess tools for in-the-moment relief from anxiety and panic\u003c\/li\u003e\n\u003cli id=\"ext-gen970\"\u003eUncover the gifts of apathy: healthy detachment, a positive sense of well-being, and clarity of purpose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e", "featured_image": { "alt": "How to Stay Grounded in Troubled Times", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558", "width": 1000 }, "featured_media": {"alt":null,"id":7676554707043,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558","width":1000}, "first_available_variant": { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 32749306511459, "image": null, "options": ["Online Course"], "price": 4740, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06164", "taxable": true, "title": "Online Course", "url": "\/products\/staying-grounded-in-troubled-times?variant=32749306511459" }, "handle": "staying-grounded-in-troubled-times", "has_only_default_variant": false, "id": 4645598789731, "images": [ { "alt": "How to Stay Grounded in Troubled Times", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558", "width": 1000 }], "media": [{"alt":null,"id":7676554707043,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/tl-productcard-mclaren-cdg-r1.png?v=1598460558","width":1000}], "price": 4740, "price_max": 4740, "price_min": 4740, "price_varies": false, "published_at": [59,44,16,15,7,2020,3,197,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Karla McLaren","CE Exclusions Promo","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Emotions","format::Online Course","giving_guide","transformation labs","woman_author"], "template_suffix": "online_course", "title": "How to Stay Grounded in Troubled Times", "type": "Online Course", "url": "\/products\/staying-grounded-in-troubled-times", "author": "Karla McLaren", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 32749306511459, "image": null, "options": ["Online Course"], "price": 4740, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06164", "taxable": true, "title": "Online Course", "url": "\/products\/staying-grounded-in-troubled-times?variant=32749306511459" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 9, "tags": ["active_search","admin_test","attrac_IYN_HS","attrac_MBSR","author_author-name:Deb Dana","author_author-name:Jeffrey Rutstein","author_author-name:Karla McLaren","author_author-name:Rick Hanson","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:In-Depth Program","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--parent-category:Mindfulness","data--parent-category:Psychology","data--parent-category:Yoga and Movement","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Attachment Theory","data--sub-category:Emotions","data--sub-category:Stress and Anxiety","data--sub-category:Trauma","data--sub-category:Yoga Nidra","format::Online Course","giving_guide","HTP","No_ST1","payment_plan","Searchspring-Exclusions","transformation labs","woman_author"], "title": "What You Can Feel, You Can Heal", "url": "\/collections\/what-you-can-feel-you-can-heal" }},{ "id": "collection_CcbVFq", "type": "collection", "settings": {"collection":"new-year-new-horizons"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","attrac_FTC","author_author-name:Adyashanti","author_author-name:Connor Beaton","author_author-name:Pema Chödrön","author_author-name:Ram Dass","author_data:Pema Chödrön|pema-chodron","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--parent-category:Personal Growth","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-length:Months","data--program-length:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Mindfulness Meditation","data--sub-category:Trauma","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "all_types": ["","Audio Book","CD and Digital Audio","Digital Audio","Online Course"], "description": "\u003cp\u003eLife’s Greatest Adventures Unfold Within\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329", "width": 500 }, "filters": [], "handle": "new-year-new-horizons", "id": 308780826823, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 6700, "compare_at_price_max": 19700, "compare_at_price_min": 6700, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003e“This moving away from comfort and security, this stepping out into what is unknown, uncharted, and shaky—that’s called ‘liberation.’” \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e—Pema Chödrön\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWe all know what it’s like to be triggered—to have said something we wish we hadn’t, or reacted in a way that wasn’t helpful.\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn Tibetan Buddhism, this is known as \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eshenpa\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e—the quality of being “hooked” into reactive patterns that cause us stress, anxiety, or depression. Given fuel, these sparks of shenpa can grow into raging fires within us. But there is another way.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Freedom to Choose Something Different\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, bestselling author and beloved Buddhist teacher Pema Chödrön shares her liberating practice for disarming reactivity and choosing a fresh alternative. Over six in-depth sessions, \u003c\/span\u003e\u003cb\u003ePema will help you transform your self-limiting habits, addictions, and behaviors by guiding you to greater presence in your moment-to-moment choice points\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. You’ll learn:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Three Difficult Practices for overcoming shenpa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe power of pause, a simple practice that makes a big difference\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCultivating acceptance of your irritability, insecurities, and other less-noble human traits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWays to unravel patterns of self-dislike\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow staying with discomfort can help us uncover our innate wisdom and confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe dynamic, fluid nature of “positive groundlessness,” and how it can open the door to greater freedom and joy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cb\u003eWhat’s Included:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e7+ hours of learning sessions with Pema Chödrön offering insights, stories, and practices for incorporating these teachings into your life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eReflection prompts and practice tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTwo recorded Q\u0026amp;A sessions with Glenna Olmsted, senior student of Tsoknyi Rinpoche and Pema Chödrön (2 hours) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eComplete downloads of all course materials—the entire program of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Freedom to Choose Something Different \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eis yours to keep and enjoy forever!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eOnce we see how we are “hooked,” we begin to realize the potential for transformation in every moment. Join Pema as she helps you break free from cycles of suffering and awaken the limitless potential and freedom within you.\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003e“This moving away from comfort and security, this stepping out into what is unknown, uncharted, and shaky—that’s called ‘liberation.’” \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e—Pema Chödrön\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWe all know what it’s like to be triggered—to have said something we wish we hadn’t, or reacted in a way that wasn’t helpful.\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn Tibetan Buddhism, this is known as \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eshenpa\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e—the quality of being “hooked” into reactive patterns that cause us stress, anxiety, or depression. Given fuel, these sparks of shenpa can grow into raging fires within us. But there is another way.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Freedom to Choose Something Different\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, bestselling author and beloved Buddhist teacher Pema Chödrön shares her liberating practice for disarming reactivity and choosing a fresh alternative. Over six in-depth sessions, \u003c\/span\u003e\u003cb\u003ePema will help you transform your self-limiting habits, addictions, and behaviors by guiding you to greater presence in your moment-to-moment choice points\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. You’ll learn:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Three Difficult Practices for overcoming shenpa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe power of pause, a simple practice that makes a big difference\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCultivating acceptance of your irritability, insecurities, and other less-noble human traits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWays to unravel patterns of self-dislike\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow staying with discomfort can help us uncover our innate wisdom and confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe dynamic, fluid nature of “positive groundlessness,” and how it can open the door to greater freedom and joy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cb\u003eWhat’s Included:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e7+ hours of learning sessions with Pema Chödrön offering insights, stories, and practices for incorporating these teachings into your life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eReflection prompts and practice tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTwo recorded Q\u0026amp;A sessions with Glenna Olmsted, senior student of Tsoknyi Rinpoche and Pema Chödrön (2 hours) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eComplete downloads of all course materials—the entire program of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Freedom to Choose Something Different \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eis yours to keep and enjoy forever!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eOnce we see how we are “hooked,” we begin to realize the potential for transformation in every moment. Join Pema as she helps you break free from cycles of suffering and awaken the limitless potential and freedom within you.\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Freedom to Choose Something Different", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329", "width": 500 }, "featured_media": {"alt":null,"id":22451428982983,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329","width":500}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 40410757103815, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06549", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-freedom-to-choose-something-differentself-guided-online-course?variant=40410757103815" }, "handle": "the-freedom-to-choose-something-differentself-guided-online-course", "has_only_default_variant": false, "id": 6848745472199, "images": [ { "alt": "The Freedom to Choose Something Different", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329", "width": 500 }], "media": [{"alt":null,"id":22451428982983,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/FreedomeToChoose-r2_0138571c-4559-4b0c-85ac-4192619559ab.jpg?v=1625597329","width":500}], "price": 3400, "price_max": 9850, "price_min": 3400, "price_varies": true, "published_at": [6,2,13,6,7,2021,2,187,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"707b4833507d3db4bf7a8b0bcbd2f4fa7c849786","name":"The Freedom to Choose Something Different (Staging)","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1403257031,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","attrac_FTC","author_author-name:Pema Chödrön","author_data:Pema Chödrön|pema-chodron","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-audience:Non-Professional","data--program-length:Months","data--program-level:Beginner","data--sub-category:Mindfulness Meditation","format::Online Course","giving_guide","payment_plan","woman_author"], "template_suffix": "online_course", "title": "The Freedom to Choose Something Different", "type": "Online Course", "url": "\/products\/the-freedom-to-choose-something-differentself-guided-online-course", "author": "Pema Chödrön", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 40410757103815, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06549", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-freedom-to-choose-something-differentself-guided-online-course?variant=40410757103815" }, { "available": true, "compare_at_price": 6700, "featured_image": null, "featured_media": null, "id": 40410757136583, "image": null, "options": ["Three Monthly Payments"], "price": 3400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06549", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-freedom-to-choose-something-differentself-guided-online-course?variant=40410757136583" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "\u003cp\u003eHave you ever said something you wish you hadn’t, or reacted in a harmful way? In Tibetan Buddhism, this is known as\u0026nbsp;\u003ci\u003eshenpa\u003c\/i\u003e—the quality of being “hooked” into patterns that cause stress, anxiety, or depression. In this essential online course, beloved teacher Pema Chödrön shows you how to get unstuck from your “knee-jerk” responses and transform your self-limiting habits, addictions, and behaviors by gaining the ability to act wisely—even amid life’s most triggering moments.\u003c\/p\u003e", "giftGuideBadge": "Staff Favorite" }, { "available": true, "category": "Uncategorized", "compare_at_price": 2499, "compare_at_price_max": 3499, "compare_at_price_min": 2499, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eAs featured in the Ram Dass documentary film \u003cem\u003eBecoming Nobody,\u003c\/em\u003e five essential live teaching sessions on audio, presented here in their entirety\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe game is not about becoming somebody, it's about becoming nobody.\u003c\/em\u003e —Ram Dass\u003cbr\u003e\u003cbr\u003eIf you're a spiritual explorer of any age or tradition, chances are you've heard of Ram Dass. This singular luminary began his \"somebody training\" as Richard Alpert—the 1960's Harvard-psychologist-turned-hippie who tripped with Timothy Leary, befriended beat poets and Tibetan lamas, found his lifelong guru in India, and wrote the perennial classic \u003cem\u003eBe Here Now\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003eThat's the \"somebody\" part of his story. But for those who've experienced Ram Dass live as he shares his insights and personal journey on the way to becoming \u003cem\u003enobody\u003c\/em\u003e—he has been for many the spark that ignited them to the liberating truth of who we really are.\u003cbr\u003e\u003cbr\u003eThis audio collection brings us five essential sessions, featured in the Ram Dass documentary film \u003cem\u003eBecoming Nobody,\u003c\/em\u003e presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass's wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity—and into the joy of being at once \"nobody\" and the universal divine at play in the world.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eAs featured in the Ram Dass documentary film \u003cem\u003eBecoming Nobody,\u003c\/em\u003e five essential live teaching sessions on audio, presented here in their entirety\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe game is not about becoming somebody, it's about becoming nobody.\u003c\/em\u003e —Ram Dass\u003cbr\u003e\u003cbr\u003eIf you're a spiritual explorer of any age or tradition, chances are you've heard of Ram Dass. This singular luminary began his \"somebody training\" as Richard Alpert—the 1960's Harvard-psychologist-turned-hippie who tripped with Timothy Leary, befriended beat poets and Tibetan lamas, found his lifelong guru in India, and wrote the perennial classic \u003cem\u003eBe Here Now\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003eThat's the \"somebody\" part of his story. But for those who've experienced Ram Dass live as he shares his insights and personal journey on the way to becoming \u003cem\u003enobody\u003c\/em\u003e—he has been for many the spark that ignited them to the liberating truth of who we really are.\u003cbr\u003e\u003cbr\u003eThis audio collection brings us five essential sessions, featured in the Ram Dass documentary film \u003cem\u003eBecoming Nobody,\u003c\/em\u003e presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass's wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity—and into the joy of being at once \"nobody\" and the universal divine at play in the world.\u003c\/p\u003e", "featured_image": { "alt": "Becoming Nobody", "aspect_ratio": 1.164265129682997, "height": 1388, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141", "width": 1616 }, "featured_media": {"alt":null,"id":20320808042695,"position":1,"preview_image":{"aspect_ratio":1.164,"height":1388,"width":1616,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141"},"aspect_ratio":1.164,"height":1388,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141","width":1616}, "first_available_variant": { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 39322050560199, "image": null, "options": ["Audio"], "price": 1000, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW06028W", "taxable": true, "title": "Audio", "url": "\/products\/becoming-nobody?variant=39322050560199" }, "handle": "becoming-nobody", "has_only_default_variant": false, "id": 6555586592967, "images": [ { "alt": "Becoming Nobody", "aspect_ratio": 1.164265129682997, "height": 1388, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141", "width": 1616 }], "media": [{"alt":null,"id":20320808042695,"position":1,"preview_image":{"aspect_ratio":1.164,"height":1388,"width":1616,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141"},"aspect_ratio":1.164,"height":1388,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW06028D-Becoming-Nobody-Published-Cover.jpg?v=1616188141","width":1616}], "price": 1000, "price_max": 1400, "price_min": 1000, "price_varies": true, "published_at": [0,0,1,3,9,2019,2,246,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Ram Dass","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "Becoming Nobody", "type": "", "url": "\/products\/becoming-nobody", "author": "Ram Dass", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 39322050560199, "image": null, "options": ["Audio"], "price": 1000, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW06028W", "taxable": true, "title": "Audio", "url": "\/products\/becoming-nobody?variant=39322050560199" }, { "available": true, "compare_at_price": 3499, "featured_image": null, "featured_media": null, "id": 39416542429383, "image": null, "options": ["CD"], "price": 1400, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AW06028D", "taxable": true, "title": "CD", "url": "\/products\/becoming-nobody?variant=39416542429383" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eCaution Spiritual Seekers: You Might Just Find What You're Looking For! \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eUnderneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAccording to author and teacher Adyashanti, herein lies the heart of spiritual awakening—and it's likely to \"end your world.\" Why? Because with spiritual awakening, instead of a new version of you, you find no version of you—your true nature beyond any point of view—\"that which is continually partaking of all experience, in each and every instant.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStraight Talk on the Nature of Enlightenment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMore and more people today have had a glimpse of this genuine kind of awakening, only to see it slip away after a few hours or days. Adyashanti calls this the \"I got it\/I lost it\" phenomenon that perplexes so many of his students. For those caught between what he calls \"non-abiding\" awakening and the ultimate state of \"abiding\" enlightenment, Adyashanti offers \u003cem\u003eThe End of Your World\u003c\/em\u003e—his first in-depth audio course about the remarkable yet enigmatic process of spiritual awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWith straight talk and penetrating insight, Adyashanti helps you navigate the pitfalls and cul-de-sacs that \"un-enlighten\" us along the journey, including: the trap of meaninglessness; how the ego can \"co-opt\" realization for its own purposes; the illusion of superiority that may accompany intense spiritual breakthroughs; and the danger of becoming \"drunk on emptiness.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eInquiring Sincerely into Every Aspect of Your Life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"Full awakening comes when you sincerely look at yourself, deeper than you've imagined, and question everything,\" teaches Adyashanti. With 12 bold sessions about topics ordinarily kept private between student and teacher, \u003cem\u003eThe End of Your World\u003c\/em\u003e is your invitation to join Adyashanti for an honest investigation of what you really are—and how to live when you discover it.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProgram Highlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIllusion, the most impressive force in all of nature\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA central step in spirituality—asking, \"What do I know for certain?\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinding freedom through the dissolution of your personal will\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat it means to \"live without a center\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"Velcro thoughts\" and how to release their grip\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to handle the transformational energies that \"re-wire\" your mind and being\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"Fierce grace\" and the return to harmony with reality\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLiving undivided on the level of heart, mind, and gut\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe phenomenon of the enlightened ego\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe emotional body as the sense organ of the unmanifest\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLife—your greatest ally on the spiritual path\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix CDs of insights, teaching stories, and straightforward talk on the true nature of enlightenment—including an exclusive interview with Adyashanti\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eCaution Spiritual Seekers: You Might Just Find What You're Looking For! \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eUnderneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAccording to author and teacher Adyashanti, herein lies the heart of spiritual awakening—and it's likely to \"end your world.\" Why? Because with spiritual awakening, instead of a new version of you, you find no version of you—your true nature beyond any point of view—\"that which is continually partaking of all experience, in each and every instant.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStraight Talk on the Nature of Enlightenment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMore and more people today have had a glimpse of this genuine kind of awakening, only to see it slip away after a few hours or days. Adyashanti calls this the \"I got it\/I lost it\" phenomenon that perplexes so many of his students. For those caught between what he calls \"non-abiding\" awakening and the ultimate state of \"abiding\" enlightenment, Adyashanti offers \u003cem\u003eThe End of Your World\u003c\/em\u003e—his first in-depth audio course about the remarkable yet enigmatic process of spiritual awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWith straight talk and penetrating insight, Adyashanti helps you navigate the pitfalls and cul-de-sacs that \"un-enlighten\" us along the journey, including: the trap of meaninglessness; how the ego can \"co-opt\" realization for its own purposes; the illusion of superiority that may accompany intense spiritual breakthroughs; and the danger of becoming \"drunk on emptiness.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eInquiring Sincerely into Every Aspect of Your Life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"Full awakening comes when you sincerely look at yourself, deeper than you've imagined, and question everything,\" teaches Adyashanti. With 12 bold sessions about topics ordinarily kept private between student and teacher, \u003cem\u003eThe End of Your World\u003c\/em\u003e is your invitation to join Adyashanti for an honest investigation of what you really are—and how to live when you discover it.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProgram Highlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIllusion, the most impressive force in all of nature\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA central step in spirituality—asking, \"What do I know for certain?\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinding freedom through the dissolution of your personal will\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat it means to \"live without a center\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"Velcro thoughts\" and how to release their grip\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to handle the transformational energies that \"re-wire\" your mind and being\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"Fierce grace\" and the return to harmony with reality\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLiving undivided on the level of heart, mind, and gut\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe phenomenon of the enlightened ego\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe emotional body as the sense organ of the unmanifest\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLife—your greatest ally on the spiritual path\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix CDs of insights, teaching stories, and straightforward talk on the true nature of enlightenment—including an exclusive interview with Adyashanti\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The End of Your World", "aspect_ratio": 1.023109243697479, "height": 476, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530", "width": 487 }, "featured_media": {"alt":null,"id":30227007832263,"position":1,"preview_image":{"aspect_ratio":1.023,"height":476,"width":487,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530"},"aspect_ratio":1.023,"height":476,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530","width":487}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220030074979, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01253W", "taxable": true, "title": "Audio", "url": "\/products\/the-end-of-your-world-1?variant=32220030074979" }, "handle": "the-end-of-your-world-1", "has_only_default_variant": false, "id": 4504699011171, "images": [ { "alt": "The End of Your World", "aspect_ratio": 1.023109243697479, "height": 476, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530", "width": 487 }], "media": [{"alt":null,"id":30227007832263,"position":1,"preview_image":{"aspect_ratio":1.023,"height":476,"width":487,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530"},"aspect_ratio":1.023,"height":476,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheEndofYourWorldAudio.png?v=1690310530","width":487}], "price": 1959, "price_max": 1959, "price_min": 1959, "price_varies": false, "published_at": [0,0,23,30,4,2008,3,121,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Adyashanti","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "The End of Your World", "type": "", "url": "\/products\/the-end-of-your-world-1", "author": "Adyashanti", "rating": "4.6", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220030074979, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01253W", "taxable": true, "title": "Audio", "url": "\/products\/the-end-of-your-world-1?variant=32220030074979" }], "vendor": "Sounds True", "ratingsAverage": "4.6", "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 13400, "compare_at_price_max": 39700, "compare_at_price_min": 13400, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBring more joy, happiness, and contentment into your everyday life, even in challenging times, with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eUnstoppable Joy\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eUnstoppable Joy: How to Live Joyfully Even in Challenging Times\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn this inspiring, powerful program, His Holiness the Dalai Lama, Archbishop Desmond Tutu, and three celebrated wisdom teachers will guide you through the 8 pillars of joy—life-changing tools to turn joy from a momentary fleeting state into an enduring character trait. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout the course, you’ll discover how to integrate these eight qualities into your very being, so that you begin radiating joy from the inside out. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIn this paradigm-shifting course, you will discover:\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to reframe and embrace the obstacles to joy we all confront.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe 8 pillars of joy—essential qualities of the joyful heart and mind—and how to apply them to boost your own joyfulness and spread it to others. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePractices to help you lean on the 8 pillars when you need them the most. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to nourish the roots of a joyful life where you feel happier, more purposeful, and playful each and every day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWe hope you’ll join us on this journey to greater joy!\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBring more joy, happiness, and contentment into your everyday life, even in challenging times, with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eUnstoppable Joy\u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eUnstoppable Joy: How to Live Joyfully Even in Challenging Times\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn this inspiring, powerful program, His Holiness the Dalai Lama, Archbishop Desmond Tutu, and three celebrated wisdom teachers will guide you through the 8 pillars of joy—life-changing tools to turn joy from a momentary fleeting state into an enduring character trait. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout the course, you’ll discover how to integrate these eight qualities into your very being, so that you begin radiating joy from the inside out. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIn this paradigm-shifting course, you will discover:\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to reframe and embrace the obstacles to joy we all confront.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe 8 pillars of joy—essential qualities of the joyful heart and mind—and how to apply them to boost your own joyfulness and spread it to others. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePractices to help you lean on the 8 pillars when you need them the most. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to nourish the roots of a joyful life where you feel happier, more purposeful, and playful each and every day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWe hope you’ll join us on this journey to greater joy!\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Unstoppable Joy", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632", "width": 3000 }, "featured_media": {"alt":null,"id":31856368320711,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44174672986311, "image": null, "options": ["One-Time Payment"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06918N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/unstoppable-joy-online-course-only?variant=44174672986311" }, "handle": "unstoppable-joy-online-course-only", "has_only_default_variant": false, "id": 8057272926407, "images": [ { "alt": "Unstoppable Joy", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632", "width": 3000 }], "media": [{"alt":null,"id":31856368320711,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/UJ_ProductCard_evergreen_19093fa3-98ce-47c2-9209-ff3779821687.jpg?v=1715024632","width":3000}], "price": 5400, "price_max": 15880, "price_min": 5400, "price_varies": true, "published_at": [53,44,13,6,5,2024,1,127,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"611b9e3a2c6affb4a36fa40e468db3f810c6ba20","name":"Unstoppable Joy","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":2082767047,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["BFCM","data--Option1 Value:Online Course","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "Unstoppable Joy", "type": "Online Course", "url": "\/products\/unstoppable-joy-online-course-only", "author": "His Holiness the Dalai Lama, Archbishop Desmond Tutu, Douglas Abrams, Various Presenters", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44174672986311, "image": null, "options": ["One-Time Payment"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06918N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/unstoppable-joy-online-course-only?variant=44174672986311" }, { "available": true, "compare_at_price": 13400, "featured_image": null, "featured_media": null, "id": 44174673019079, "image": null, "options": ["Three Monthly Payments"], "price": 5400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06918N", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/unstoppable-joy-online-course-only?variant=44174673019079" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": "\u003cp\u003eJoin two Nobel Laureates—His Holiness the Dalai Lama and Archbishop Desmond Tutu—to learn their accessible, practical teachings for finding greater joy every day—no matter what life throws at you. Here, you'll explore their Eight Pillars of Joy and many tangible ways to use them to experience greater happiness, creativity, and resilience. An illuminating course to begin your year ahead.\u003c\/p\u003e", "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Audio", "compare_at_price": 4899, "compare_at_price_max": 6999, "compare_at_price_min": 4899, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eAn in-depth audio program for getting the daily support and structure you need to create life-affirming new habits.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHave you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn’t have the structure and support critical for making that new behavior really stick. With \u003cem data-mce-fragment=\"1\"\u003e40 Days to Positive Change\u003c\/em\u003e, Dr. Kelly McGonigal provides just that—the helping hand necessary to create the change you most desire in your life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhether it’s exercising every day, devoting yourself fully to a personal project, or establishing a regular meditation practice, this innovative program will provide the support necessary to instill a positive habit in your life. Drawing upon the latest neuroscientific and behavioral research, \u003cem data-mce-fragment=\"1\"\u003e40 Days to Positive Change \u003c\/em\u003eemphasizes that new habits are built on foundations of intention, gratitude, joy, loving compassion, and interdependence. You’ll progress through a cumulative sequence of 10- to 15-minute daily lessons and associated exercises for growing and cementing your new behavior. Part mentor, part professor, and part coach, McGonigal will guide you on an often-difficult path—one that can enrich every single aspect of your life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHighlights\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn-depth, practical exploration of the mechanisms of personal change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow you can consciously tie new behaviors to specific sensory triggers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe positive emotions that fuel permanent change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to navigate the process of deciding on the new habit you want to cultivate\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to create an environment supportive of personal change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDozens of practices tailored to successfully instill your new habit\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eAn in-depth audio program for getting the daily support and structure you need to create life-affirming new habits.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHave you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn’t have the structure and support critical for making that new behavior really stick. With \u003cem data-mce-fragment=\"1\"\u003e40 Days to Positive Change\u003c\/em\u003e, Dr. Kelly McGonigal provides just that—the helping hand necessary to create the change you most desire in your life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhether it’s exercising every day, devoting yourself fully to a personal project, or establishing a regular meditation practice, this innovative program will provide the support necessary to instill a positive habit in your life. Drawing upon the latest neuroscientific and behavioral research, \u003cem data-mce-fragment=\"1\"\u003e40 Days to Positive Change \u003c\/em\u003eemphasizes that new habits are built on foundations of intention, gratitude, joy, loving compassion, and interdependence. You’ll progress through a cumulative sequence of 10- to 15-minute daily lessons and associated exercises for growing and cementing your new behavior. Part mentor, part professor, and part coach, McGonigal will guide you on an often-difficult path—one that can enrich every single aspect of your life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHighlights\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn-depth, practical exploration of the mechanisms of personal change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow you can consciously tie new behaviors to specific sensory triggers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe positive emotions that fuel permanent change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to navigate the process of deciding on the new habit you want to cultivate\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to create an environment supportive of personal change\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDozens of practices tailored to successfully instill your new habit\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "40 Days to Positive Change", "aspect_ratio": 1.0, "height": 300, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526", "width": 300 }, "featured_media": {"alt":null,"id":6654716379235,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526","width":300}, "first_available_variant": { "available": true, "compare_at_price": 4899, "featured_image": null, "featured_media": null, "id": 44591882600647, "image": null, "options": ["Audio"], "price": 2939, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "JN05700W", "taxable": true, "title": "Audio", "url": "\/products\/40-days-to-positive-change-audio-only?variant=44591882600647" }, "handle": "40-days-to-positive-change-audio-only", "has_only_default_variant": false, "id": 8222371709127, "images": [ { "alt": "40 Days to Positive Change", "aspect_ratio": 1.0, "height": 300, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526", "width": 300 }], "media": [{"alt":null,"id":6654716379235,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/40day.jpg?v=1583872526","width":300}], "price": 2939, "price_max": 4199, "price_min": 2939, "price_varies": true, "published_at": [50,4,15,25,9,2024,3,269,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "40 Days to Positive Change", "type": "CD and Digital Audio", "url": "\/products\/40-days-to-positive-change-audio-only", "author": "Kelly McGonigal", "rating": null, "variants": [ { "available": true, "compare_at_price": 4899, "featured_image": null, "featured_media": null, "id": 44591882600647, "image": null, "options": ["Audio"], "price": 2939, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "JN05700W", "taxable": true, "title": "Audio", "url": "\/products\/40-days-to-positive-change-audio-only?variant=44591882600647" }, { "available": true, "compare_at_price": 6999, "featured_image": null, "featured_media": null, "id": 44591882633415, "image": null, "options": ["CD"], "price": 4199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "JN05700D", "taxable": true, "title": "CD", "url": "\/products\/40-days-to-positive-change-audio-only?variant=44591882633415" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eUncover the Roots of Happiness with Pema Chödrön \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHappiness is your birthright, readily available at any moment, teaches Pema Chödrön. So why do we live in such suffering? “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins. “We’re always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they’re so fleeting.” On \u003cem\u003eTrue Happiness\u003c\/em\u003e, the bestselling author and teacher guides you through the practices to help you recognize and nurture those moments of delight, cultivating them until they become more and more frequent and accessible as a constant influence on our lives.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSoften Into the Deepest Place of Joy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAt the root of everything is “basic goodness”—a Buddhist view that each of us is fundamentally awake and compassionate—yet we tend to look at ourselves from a place of “badness.” We spend our lives in self-doubt and confusion, attempting to be perfect and “get it right.” But life is about opening to whatever arises, including feelings of uneasiness as well as contentment and peace. Rather than asking “How can I get out of this?”—ask, “How can I stay in this moment of discomfort and begin to soften?” It is here that you will find your open heart, teaches Ani Pema. “Everyone has the longing to feel the open heart, because it is a deep happiness that can never be taken away.”\u003c\/p\u003e\n\u003cp\u003eRecorded at Gampo Abbey Monastery in Nova Scotia, \u003cem\u003eTrue Happiness \u003c\/em\u003eguides you through seven hours of effective meditations and practices to dissolve the barriers to your heart, reconnect with the source of basic goodness, and cultivate a sense of happiness—if only to touch upon it for brief but precious moments at a time.\u003cbr\u003e\u003cbr\u003eHIGHLIGHTS\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLovingkindness toward yourself as an act of courage\u003c\/li\u003e\n\u003cli\u003eMetta meditation for cultivating happiness\u003c\/li\u003e\n\u003cli\u003eHow to develop a strong determination to dissolve habits that block your innate wisdom\u003c\/li\u003e\n\u003cli\u003eCreating the causes and conditions for habits to dissolve, confusion to disappear, and happiness to arise\u003c\/li\u003e\n\u003cli\u003eChoosing an outlook that supports your happiness\u003c\/li\u003e\n\u003cli\u003eThe three levels of courage\u003c\/li\u003e\n\u003cli\u003eThe Four R’s—Recognition, Refrain, Remedial Action, and Resolve—and how to use these tools for awakening\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp\u003e\u003cb\u003eUncover the Roots of Happiness with Pema Chödrön \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHappiness is your birthright, readily available at any moment, teaches Pema Chödrön. So why do we live in such suffering? “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins. “We’re always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they’re so fleeting.” On \u003cem\u003eTrue Happiness\u003c\/em\u003e, the bestselling author and teacher guides you through the practices to help you recognize and nurture those moments of delight, cultivating them until they become more and more frequent and accessible as a constant influence on our lives.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSoften Into the Deepest Place of Joy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAt the root of everything is “basic goodness”—a Buddhist view that each of us is fundamentally awake and compassionate—yet we tend to look at ourselves from a place of “badness.” We spend our lives in self-doubt and confusion, attempting to be perfect and “get it right.” But life is about opening to whatever arises, including feelings of uneasiness as well as contentment and peace. Rather than asking “How can I get out of this?”—ask, “How can I stay in this moment of discomfort and begin to soften?” It is here that you will find your open heart, teaches Ani Pema. “Everyone has the longing to feel the open heart, because it is a deep happiness that can never be taken away.”\u003c\/p\u003e\n\u003cp\u003eRecorded at Gampo Abbey Monastery in Nova Scotia, \u003cem\u003eTrue Happiness \u003c\/em\u003eguides you through seven hours of effective meditations and practices to dissolve the barriers to your heart, reconnect with the source of basic goodness, and cultivate a sense of happiness—if only to touch upon it for brief but precious moments at a time.\u003cbr\u003e\u003cbr\u003eHIGHLIGHTS\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLovingkindness toward yourself as an act of courage\u003c\/li\u003e\n\u003cli\u003eMetta meditation for cultivating happiness\u003c\/li\u003e\n\u003cli\u003eHow to develop a strong determination to dissolve habits that block your innate wisdom\u003c\/li\u003e\n\u003cli\u003eCreating the causes and conditions for habits to dissolve, confusion to disappear, and happiness to arise\u003c\/li\u003e\n\u003cli\u003eChoosing an outlook that supports your happiness\u003c\/li\u003e\n\u003cli\u003eThe three levels of courage\u003c\/li\u003e\n\u003cli\u003eThe Four R’s—Recognition, Refrain, Remedial Action, and Resolve—and how to use these tools for awakening\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "True Happiness", "aspect_ratio": 0.758, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977", "width": 379 }, "featured_media": {"alt":null,"id":6655844089955,"position":1,"preview_image":{"aspect_ratio":0.758,"height":500,"width":379,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977"},"aspect_ratio":0.758,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977","width":379}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220106653795, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00892W", "taxable": true, "title": "Audio", "url": "\/products\/true-happiness?variant=32220106653795" }, "handle": "true-happiness", "has_only_default_variant": false, "id": 4504723226723, "images": [ { "alt": "True Happiness", "aspect_ratio": 0.758, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977", "width": 379 }], "media": [{"alt":null,"id":6655844089955,"position":1,"preview_image":{"aspect_ratio":0.758,"height":500,"width":379,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977"},"aspect_ratio":0.758,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/102.jpg?v=1583899977","width":379}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [0,0,0,1,2,2005,2,32,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Pema Chödrön","author_data:Pema Chödrön|pema-chodron","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "True Happiness", "type": "Digital Audio", "url": "\/products\/true-happiness", "author": "Pema Chödrön", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220106653795, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00892W", "taxable": true, "title": "Audio", "url": "\/products\/true-happiness?variant=32220106653795" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 32220106457187, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF00892D", "taxable": true, "title": "CD", "url": "\/products\/true-happiness?variant=32220106457187" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 39700, "compare_at_price_max": 39700, "compare_at_price_min": 39700, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cem data-mce-fragment=\"1\"\u003eMindfulness-Based Mind Fitness Training\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U.S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistan—with strong positive results published in top-tier scientific journals.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSome key benefits supported by the research: \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eImproved Cognitive Performance: Greater sustained attention, better working memory capacity, and fewer negative emotions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBetter Physiological Self-Regulation and Resilience: more effective stress responses during challenge and faster\/more complete recovery afterwards, better-quality sleep, and improved biomarkers of resilience and immune functioning\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBetter Regulation of Negative Emotions: Greater pain tolerance, better pain regulation, lower perceived stress, less emotional reactivity, and better impulse control\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhile these benefits were documented among troops preparing for deployment, they are available to everyone! For those of us facing less stressful circumstances than combat, the beneficial outcomes are likely to be even greater. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTo know more about the MMFT Online course and its Ukrainian language translation, and to help support the training of Ukrainian-speaking first responders, health care providers, military veterans, and community and business leaders to bring these life changing tools in their communities, visit \u003ca rel=\"nofollow noreferrer noopener\" href=\"https:\/\/elizabeth-stanley.com\/courses\/mmft-in-ukraine\/\" target=\"_blank\"\u003ehttps:\/\/elizabeth-stanley.com\/courses\/mmft-in-ukraine\/\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cem data-mce-fragment=\"1\"\u003eMindfulness-Based Mind Fitness Training\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U.S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistan—with strong positive results published in top-tier scientific journals.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSome key benefits supported by the research: \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eImproved Cognitive Performance: Greater sustained attention, better working memory capacity, and fewer negative emotions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBetter Physiological Self-Regulation and Resilience: more effective stress responses during challenge and faster\/more complete recovery afterwards, better-quality sleep, and improved biomarkers of resilience and immune functioning\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBetter Regulation of Negative Emotions: Greater pain tolerance, better pain regulation, lower perceived stress, less emotional reactivity, and better impulse control\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhile these benefits were documented among troops preparing for deployment, they are available to everyone! For those of us facing less stressful circumstances than combat, the beneficial outcomes are likely to be even greater. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTo know more about the MMFT Online course and its Ukrainian language translation, and to help support the training of Ukrainian-speaking first responders, health care providers, military veterans, and community and business leaders to bring these life changing tools in their communities, visit \u003ca rel=\"nofollow noreferrer noopener\" href=\"https:\/\/elizabeth-stanley.com\/courses\/mmft-in-ukraine\/\" target=\"_blank\"\u003ehttps:\/\/elizabeth-stanley.com\/courses\/mmft-in-ukraine\/\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Mindfulness-based Mind Fitness Training", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262", "width": 1000 }, "featured_media": {"alt":null,"id":31530556489927,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262","width":1000}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44319765659847, "image": null, "options": ["Online Course"], "price": 11910, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC07311", "taxable": true, "title": "Online Course", "url": "\/products\/mindfulness-based-mind-fitness-training-online-course-only?variant=44319765659847" }, "handle": "mindfulness-based-mind-fitness-training-online-course-only", "has_only_default_variant": false, "id": 8124648227015, "images": [ { "alt": "Mindfulness-based Mind Fitness Training", "aspect_ratio": 1.0, "height": 1000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262", "width": 1000 }], "media": [{"alt":null,"id":31530556489927,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06155-Stanley-ProductCard-ep-R1-1_1_1026b842-b8e5-47fb-9b46-dd6676ad9202.jpg?v=1711987262","width":1000}], "price": 11910, "price_max": 11910, "price_min": 11910, "price_varies": false, "published_at": [42,16,15,6,6,2024,4,158,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["BFCM","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-length:Non-Professional","data--program-length:Weeks","data--program-level:Intermediate","data--sub-category:Trauma","format::Online Course","giving_guide","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "Mindfulness-based Mind Fitness Training", "type": "Online Course", "url": "\/products\/mindfulness-based-mind-fitness-training-online-course-only", "author": "Elizabeth Stanley", "rating": "3.7", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44319765659847, "image": null, "options": ["Online Course"], "price": 11910, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC07311", "taxable": true, "title": "Online Course", "url": "\/products\/mindfulness-based-mind-fitness-training-online-course-only?variant=44319765659847" }], "vendor": "Sounds True", "ratingsAverage": "3.7", "giftGuideProductDescription": "\u003cp\u003eA better year ahead begins with building resilience for the challenges ahead. Created by Elizabeth Stanley—founded on her research with U.S. Army service men and women—this is an ideal course for first responders, health care workers, parents, and others facing high-stress situations. Here, you'll learn proven techniques to build resilience and prevent trauma, sustain your attention and mental clarity under pressure, and reduce emotional reactivity.\u003c\/p\u003e", "giftGuideBadge": "Save 70%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003e“I can unequivocally say that this is the book every man needs.” \u003c\/b\u003e\u003cbr\u003e—\u003cb\u003eMark Groves, human connection specialist and founder of Create The Love\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSuck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eMen’s Work, \u003c\/em\u003eManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of \u003cem\u003epsychological warrior training \u003c\/em\u003ethat many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.\u003c\/p\u003e\n\u003cp\u003eWhen you face off with those pieces in place, that’s when you’ll:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLive with clear purpose and direction\u003c\/li\u003e\n\u003cli\u003eBuild your skills to win at relationships\u003c\/li\u003e\n\u003cli\u003eGain better control of your anger\u003c\/li\u003e\n\u003cli\u003eLearn how to regulate your mind, body, and emotions, even under stress and conflict\u003c\/li\u003e\n\u003cli\u003eBecome fearless and at peace with your journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eMen’s Work\u003c\/em\u003e focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003e“I can unequivocally say that this is the book every man needs.” \u003c\/b\u003e\u003cbr\u003e—\u003cb\u003eMark Groves, human connection specialist and founder of Create The Love\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSuck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eMen’s Work, \u003c\/em\u003eManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of \u003cem\u003epsychological warrior training \u003c\/em\u003ethat many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.\u003c\/p\u003e\n\u003cp\u003eWhen you face off with those pieces in place, that’s when you’ll:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLive with clear purpose and direction\u003c\/li\u003e\n\u003cli\u003eBuild your skills to win at relationships\u003c\/li\u003e\n\u003cli\u003eGain better control of your anger\u003c\/li\u003e\n\u003cli\u003eLearn how to regulate your mind, body, and emotions, even under stress and conflict\u003c\/li\u003e\n\u003cli\u003eBecome fearless and at peace with your journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eMen’s Work\u003c\/em\u003e focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”\u003c\/p\u003e", "featured_image": { "alt": "Men's Work", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319", "width": 639 }, "featured_media": {"alt":null,"id":29212352184519,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42518142288071, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06519W", "taxable": true, "title": "Audio", "url": "\/products\/mens-work?variant=42518142288071" }, "handle": "mens-work", "has_only_default_variant": false, "id": 7427932848327, "images": [ { "alt": "Men's Work", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319", "width": 639 }], "media": [{"alt":null,"id":29212352184519,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MenWork.jpg?v=1675195319","width":639}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [4,52,16,29,7,2022,5,210,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Connor Beaton","data--Option1 Value:Audio","data--parent-category:Personal Growth","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "Men's Work", "type": "Audio Book", "url": "\/products\/mens-work", "author": "Connor Beaton", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42518142288071, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06519W", "taxable": true, "title": "Audio", "url": "\/products\/mens-work?variant=42518142288071" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 7900, "compare_at_price_max": 7900, "compare_at_price_min": 7900, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eSeeing Is Believing—Discover the Power of Remote Viewing \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe have been taught that some things must be taken on faith. We may hope or believe that a spiritual reality exists, that our consciousness can survive beyond our physical body, or that we are one with the universe… but can we \u003cem\u003eknow\u003c\/em\u003e for sure?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhat if you could have proof?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhat if there was something you could learn to do that could \u003cem\u003enot\u003c\/em\u003e be explained by purely physical means—a repeatable, measurable way to transcend the limits of the material world?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing—A Powerful Method for Unlocking Your Untapped Gifts\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing is the ability to extend your perceptions across space and time. It is a technology of consciousness that allows you to collect accurate, verifiable information about places, people, and events far removed from your physical body.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe often think of special gifts like these—if we believe in them at all—as exclusive to psychics or oracles. But in David Morehouse’s experience, there’s nothing “supernatural” about Remote Viewing: it’s an innate human ability, one that we can all develop. And when you do access ability, you will develop a rock-solid certainty in these fundamental truths:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003eare\u003c\/em\u003e more than just a physical being\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ecan\u003c\/em\u003e receive information that you could not get from your five senses\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ewill know\u003c\/em\u003e that this information could not have come from your ego, imagination, or subconscious mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ewill know\u003c\/em\u003e that your human potential far exceeds the limits we have been taught to believe\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003eare\u003c\/em\u003e directly connected to the living consciousness of the universe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWhat You Will Receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eTen Audio Learning Sessions\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse offers his renowned comprehensive training program in the practice of Coordinate Remote Viewing.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThree Remote Viewing Training Exercises\u003c\/strong\u003e\u003cbr\u003ePut your training into action with a direct experience Remote Viewing. Each session contains a unique target and extensive analysis to help you track your progress as a Remote Viewer.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003e284 Pages of Written Instruction\u003c\/strong\u003e\u003cbr\u003eDelve deeper into the history and practice of Remote Viewing with this comprehensive manual, featuring detailed definitions and reference guides for every face of the practice.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eCool-Down Audio Track\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse has found that this psychoacoustic “pink noise” track is especially effective for helping us enter the brainwave state of relaxed awareness needed for Remote Viewing.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eComplete Downloads of All Course Materials\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e contains the equivalent content of one of David Morehouse’s live training retreats, valued at roughly $1,300. The complete course is yours to keep and enjoy as you integrate Remote Viewing into your own life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cstrong\u003eWhat Is Remote Viewing—and Where Did It Come From?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eDavid Morehouse first encountered Remote Viewing in 1988, when he was enlisted to participate in the US military’s top-secret Star Gate Program. This was a special government intelligence initiative, the result of millions of dollars of research and scientific study to train “psychic spies.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe government set out to create a method for gathering intelligence they couldn’t gain any other way. The protocol was called Coordinate Remote Viewing… and it worked.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIt also became something far greater than its creators expected it to be.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWithout knowing it, the researchers of the Star Gate Program had created a tool for profound spiritual realization. They’d set out to develop a new way of spying. What they ended up with was \u003cem\u003ea mystical path for the scientific age.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe government may not have understood what they were creating, but Remote Viewers like David Morehouse did. As one of the program’s top psychic agents, Morehouse found himself utterly transformed by the experiences he had as a viewer.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHe knew that this practice could not be kept in the dark, used only by intelligence agencies. David Morehouse saw the potential for Remote Viewing to benefit humankind as a path for spiritual growth and awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn 1995, he broke the code of silence and began sharing the secrets of Remote Viewing with the world.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eDavid Morehouse’s Training Method—Why Anyone Can Learn Remote Viewing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eSince leaving the military, David Morehouse has instructed over 23,000 in the protocol of Remote Viewing. Of those students, \u003cem\u003eonly two\u003c\/em\u003e decided to stop their training before they saw results. Everyone else—from 42 countries, every age group, and from all walks of life—discovered their ability to extend their perceptions across space and time.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNow you have the chance to make the same discovery. All that is required is a willingness to learn.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e provides comprehensive training in this powerful method. This comprehensive curriculum was created by David Morehouse to provide a thorough grounding in everything you need to know to become a Remote Viewer yourself.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing is a precise, thorough protocol for eliminating every obstacle that prevents our conditioned mind from accessing this intrinsic ability. As you immerse yourself in the science and practice of this extraordinary method, you will learn skills for:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePreparing for a Remote Viewing session—how to recognize the best time, place, and state of mind for success\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEliminating mental chatter—advanced concentration techniques for quieting your thinking mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEntering a deep meditative state—guidance for entering an altered state of consciousness while remaining alert and aware\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOpening the “aperture”—techniques for progressively increasing the flow of information you receive from outside your senses\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinding your strongest modality of perception—how to discover and build upon your unique strengths as a Remote Viewer\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNurturing your gifts—how to integrate the transformative experience of Remote Viewing into every part of your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv align=\"center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e is the ideal way to learn this practice for unlocking your natural abilities and becoming more than physical world allows. This step-by-step program features more than 22 hours of audio instruction, more than 284 pages of illustrated written material, and three practice sessions for testing your skills as they continue to grow. Over ten intensive training sessions, you will explore:\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 1: The Journey of Remote Viewing, Part 1\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse reveals the fascinating story of how the method of Remote Viewing came to be, and its relation to ancient mystical practices throughout the ages. You will learn an overview of the method, the foundations for your own practice, and take the first steps toward awakening your extraordinary potential.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 2: The Journey of Remote Viewing, Part 2\u003c\/strong\u003e\u003cbr\u003eLearn more about the government program that created Remote Viewing—and how those who learned the method have transformed it into a path for peace and human evolution. David Morehouse helps you understand the necessary frame of mind needed to become a successful Remote Viewer.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 3: The Physics of the Metaphysics\u003c\/strong\u003e\u003cbr\u003eRemote Viewing is a method grounded in science and developed through methodical, results-driven research. David Morehouse encapsulates the concepts of biology, fractal mathematics, and quantum physics that help us understand why Remote Viewing works.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 4: Coordinate Remote Viewing Terms of Reference\u003c\/strong\u003e\u003cbr\u003eThe foundational practice of Remote Viewing that you will be learning is called “Coordinate Remote Viewing” (or CRV), and each step of the process is clearly and thoroughly defined. You will learn each of the key terms and steps for the protocol, and how to prepare yourself to use them in practice.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 5: CRV Protocol and Structure (Stage I and Transition to Stage II)\u003c\/strong\u003e\u003cbr\u003eHere is your first experience of Remote Viewing in action. In this session, you have your first practical exercise as David Morehouse guides you step-by-step through the initial stages of the protocol. You will learn the encompassing and effective Remote Viewing techniques for dealing with the pitfalls of distraction, mental chatter, and self-doubt.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 6: CRV Protocol and Structure (Stage II and Transition to Stage III)\u003c\/strong\u003e\u003cbr\u003eThe mind is built to look for patterns and make assumptions about what we perceive—yet these normal instincts can interfere with your ability to move beyond the five senses. David Morehouse shows you how to disarm these mental habits so you can “open the aperture” to your connection to the universal field of information.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 7: CRV Protocol and Structure (Stage III) and Session Summary and Analysis\u003c\/strong\u003e\u003cbr\u003eAs you enter the deep meditative state of Stage III, the ego moves aside and you enter into intimate contact with flow of information from the unified field of consciousness. In this session, you will learn how to record what you learn in this expansive state—and how to make sense of everything that you received during the Remote Viewing session.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 8: Practical Exercise 1\u003c\/strong\u003e\u003cbr\u003eIt’s time to put it all together. In this session, you will have a start-to-finish experience of all three stages you’ve learned. You’ll be undertaking your first complete self-guided practice session.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 9: Practical Exercise 2\u003c\/strong\u003e\u003cbr\u003eNow that you have one full Remote Viewing session under your belt, this next exercise should flow more easily and naturally. This session features video for delivery of coordinates and target analysis.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 10: Practical Exercise 3\u003c\/strong\u003e\u003cbr\u003eBy this point in the training, many Remote Viewers can track a remarkable increase in the detail and accuracy of the information they receive. We finish our training together with a final practical exercise, including video delivery of coordinates and target analysis.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eFurther Resources\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse offers a special audio download session with guidance and resources for continuing your practice, tracking your progress, and deepening your experience with Remote Viewing. You will also receive instructions on how to make your own practice targets, recommended reading for Remote Viewers, and what’s next for you as you move into your full potential.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eA Complete Training Course from an Expert Teacher\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe beauty of Remote Viewing is that it does far more than it was ever intended to do.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYes, it was created as a tool for gathering intelligence. Yes, it does allow you see across time and space and bring back reliable information.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eBut the real gift of Remote Viewing that it puts you in direct contact with the spiritual aspect of yourself—the part of you that connects to the whole universe. And it does so in a way that leaves no room for self-doubt.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYou will learn to touch the infinite source of life and knowledge that spiritual masters throughout history have sought. With \u003cem\u003eThe Remote Viewing Online Training Course,\u003c\/em\u003e David Morehouse invites you to learn this transformative practice for awakening your untapped gifts. Here is a chance to step into to your untapped human potential—and a world of new possibilities for your own evolution.\u003c\/p\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eSeeing Is Believing—Discover the Power of Remote Viewing \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe have been taught that some things must be taken on faith. We may hope or believe that a spiritual reality exists, that our consciousness can survive beyond our physical body, or that we are one with the universe… but can we \u003cem\u003eknow\u003c\/em\u003e for sure?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhat if you could have proof?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhat if there was something you could learn to do that could \u003cem\u003enot\u003c\/em\u003e be explained by purely physical means—a repeatable, measurable way to transcend the limits of the material world?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing—A Powerful Method for Unlocking Your Untapped Gifts\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing is the ability to extend your perceptions across space and time. It is a technology of consciousness that allows you to collect accurate, verifiable information about places, people, and events far removed from your physical body.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe often think of special gifts like these—if we believe in them at all—as exclusive to psychics or oracles. But in David Morehouse’s experience, there’s nothing “supernatural” about Remote Viewing: it’s an innate human ability, one that we can all develop. And when you do access ability, you will develop a rock-solid certainty in these fundamental truths:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003eare\u003c\/em\u003e more than just a physical being\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ecan\u003c\/em\u003e receive information that you could not get from your five senses\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ewill know\u003c\/em\u003e that this information could not have come from your ego, imagination, or subconscious mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003ewill know\u003c\/em\u003e that your human potential far exceeds the limits we have been taught to believe\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYou \u003cem\u003eare\u003c\/em\u003e directly connected to the living consciousness of the universe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWhat You Will Receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eTen Audio Learning Sessions\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse offers his renowned comprehensive training program in the practice of Coordinate Remote Viewing.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eThree Remote Viewing Training Exercises\u003c\/strong\u003e\u003cbr\u003ePut your training into action with a direct experience Remote Viewing. Each session contains a unique target and extensive analysis to help you track your progress as a Remote Viewer.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003e284 Pages of Written Instruction\u003c\/strong\u003e\u003cbr\u003eDelve deeper into the history and practice of Remote Viewing with this comprehensive manual, featuring detailed definitions and reference guides for every face of the practice.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eCool-Down Audio Track\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse has found that this psychoacoustic “pink noise” track is especially effective for helping us enter the brainwave state of relaxed awareness needed for Remote Viewing.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eComplete Downloads of All Course Materials\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e contains the equivalent content of one of David Morehouse’s live training retreats, valued at roughly $1,300. The complete course is yours to keep and enjoy as you integrate Remote Viewing into your own life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cstrong\u003eWhat Is Remote Viewing—and Where Did It Come From?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eDavid Morehouse first encountered Remote Viewing in 1988, when he was enlisted to participate in the US military’s top-secret Star Gate Program. This was a special government intelligence initiative, the result of millions of dollars of research and scientific study to train “psychic spies.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe government set out to create a method for gathering intelligence they couldn’t gain any other way. The protocol was called Coordinate Remote Viewing… and it worked.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIt also became something far greater than its creators expected it to be.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWithout knowing it, the researchers of the Star Gate Program had created a tool for profound spiritual realization. They’d set out to develop a new way of spying. What they ended up with was \u003cem\u003ea mystical path for the scientific age.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe government may not have understood what they were creating, but Remote Viewers like David Morehouse did. As one of the program’s top psychic agents, Morehouse found himself utterly transformed by the experiences he had as a viewer.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHe knew that this practice could not be kept in the dark, used only by intelligence agencies. David Morehouse saw the potential for Remote Viewing to benefit humankind as a path for spiritual growth and awakening.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn 1995, he broke the code of silence and began sharing the secrets of Remote Viewing with the world.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eDavid Morehouse’s Training Method—Why Anyone Can Learn Remote Viewing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eSince leaving the military, David Morehouse has instructed over 23,000 in the protocol of Remote Viewing. Of those students, \u003cem\u003eonly two\u003c\/em\u003e decided to stop their training before they saw results. Everyone else—from 42 countries, every age group, and from all walks of life—discovered their ability to extend their perceptions across space and time.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNow you have the chance to make the same discovery. All that is required is a willingness to learn.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e provides comprehensive training in this powerful method. This comprehensive curriculum was created by David Morehouse to provide a thorough grounding in everything you need to know to become a Remote Viewer yourself.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003eRemote Viewing is a precise, thorough protocol for eliminating every obstacle that prevents our conditioned mind from accessing this intrinsic ability. As you immerse yourself in the science and practice of this extraordinary method, you will learn skills for:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePreparing for a Remote Viewing session—how to recognize the best time, place, and state of mind for success\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEliminating mental chatter—advanced concentration techniques for quieting your thinking mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEntering a deep meditative state—guidance for entering an altered state of consciousness while remaining alert and aware\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOpening the “aperture”—techniques for progressively increasing the flow of information you receive from outside your senses\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinding your strongest modality of perception—how to discover and build upon your unique strengths as a Remote Viewer\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNurturing your gifts—how to integrate the transformative experience of Remote Viewing into every part of your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv align=\"center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Remote Viewing Online Training Course\u003c\/em\u003e is the ideal way to learn this practice for unlocking your natural abilities and becoming more than physical world allows. This step-by-step program features more than 22 hours of audio instruction, more than 284 pages of illustrated written material, and three practice sessions for testing your skills as they continue to grow. Over ten intensive training sessions, you will explore:\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 1: The Journey of Remote Viewing, Part 1\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse reveals the fascinating story of how the method of Remote Viewing came to be, and its relation to ancient mystical practices throughout the ages. You will learn an overview of the method, the foundations for your own practice, and take the first steps toward awakening your extraordinary potential.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 2: The Journey of Remote Viewing, Part 2\u003c\/strong\u003e\u003cbr\u003eLearn more about the government program that created Remote Viewing—and how those who learned the method have transformed it into a path for peace and human evolution. David Morehouse helps you understand the necessary frame of mind needed to become a successful Remote Viewer.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 3: The Physics of the Metaphysics\u003c\/strong\u003e\u003cbr\u003eRemote Viewing is a method grounded in science and developed through methodical, results-driven research. David Morehouse encapsulates the concepts of biology, fractal mathematics, and quantum physics that help us understand why Remote Viewing works.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 4: Coordinate Remote Viewing Terms of Reference\u003c\/strong\u003e\u003cbr\u003eThe foundational practice of Remote Viewing that you will be learning is called “Coordinate Remote Viewing” (or CRV), and each step of the process is clearly and thoroughly defined. You will learn each of the key terms and steps for the protocol, and how to prepare yourself to use them in practice.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 5: CRV Protocol and Structure (Stage I and Transition to Stage II)\u003c\/strong\u003e\u003cbr\u003eHere is your first experience of Remote Viewing in action. In this session, you have your first practical exercise as David Morehouse guides you step-by-step through the initial stages of the protocol. You will learn the encompassing and effective Remote Viewing techniques for dealing with the pitfalls of distraction, mental chatter, and self-doubt.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 6: CRV Protocol and Structure (Stage II and Transition to Stage III)\u003c\/strong\u003e\u003cbr\u003eThe mind is built to look for patterns and make assumptions about what we perceive—yet these normal instincts can interfere with your ability to move beyond the five senses. David Morehouse shows you how to disarm these mental habits so you can “open the aperture” to your connection to the universal field of information.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 7: CRV Protocol and Structure (Stage III) and Session Summary and Analysis\u003c\/strong\u003e\u003cbr\u003eAs you enter the deep meditative state of Stage III, the ego moves aside and you enter into intimate contact with flow of information from the unified field of consciousness. In this session, you will learn how to record what you learn in this expansive state—and how to make sense of everything that you received during the Remote Viewing session.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 8: Practical Exercise 1\u003c\/strong\u003e\u003cbr\u003eIt’s time to put it all together. In this session, you will have a start-to-finish experience of all three stages you’ve learned. You’ll be undertaking your first complete self-guided practice session.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 9: Practical Exercise 2\u003c\/strong\u003e\u003cbr\u003eNow that you have one full Remote Viewing session under your belt, this next exercise should flow more easily and naturally. This session features video for delivery of coordinates and target analysis.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSession 10: Practical Exercise 3\u003c\/strong\u003e\u003cbr\u003eBy this point in the training, many Remote Viewers can track a remarkable increase in the detail and accuracy of the information they receive. We finish our training together with a final practical exercise, including video delivery of coordinates and target analysis.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e5e5e5; padding: 15px;\" data-mce-style=\"background-color: #e5e5e5; padding: 15px;\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eFurther Resources\u003c\/strong\u003e\u003cbr\u003eDavid Morehouse offers a special audio download session with guidance and resources for continuing your practice, tracking your progress, and deepening your experience with Remote Viewing. You will also receive instructions on how to make your own practice targets, recommended reading for Remote Viewers, and what’s next for you as you move into your full potential.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eA Complete Training Course from an Expert Teacher\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe beauty of Remote Viewing is that it does far more than it was ever intended to do.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYes, it was created as a tool for gathering intelligence. Yes, it does allow you see across time and space and bring back reliable information.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eBut the real gift of Remote Viewing that it puts you in direct contact with the spiritual aspect of yourself—the part of you that connects to the whole universe. And it does so in a way that leaves no room for self-doubt.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYou will learn to touch the infinite source of life and knowledge that spiritual masters throughout history have sought. With \u003cem\u003eThe Remote Viewing Online Training Course,\u003c\/em\u003e David Morehouse invites you to learn this transformative practice for awakening your untapped gifts. Here is a chance to step into to your untapped human potential—and a world of new possibilities for your own evolution.\u003c\/p\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Remote Viewing Online Training Course", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552", "width": 500 }, "featured_media": {"alt":null,"id":6666518462563,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552","width":500}, "first_available_variant": { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 44562137252039, "image": null, "options": ["Online Course"], "price": 3160, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP02889", "taxable": true, "title": "Online Course", "url": "\/products\/the-remote-viewing-online-training-course-only?variant=44562137252039" }, "handle": "the-remote-viewing-online-training-course-only", "has_only_default_variant": false, "id": 8213674131655, "images": [ { "alt": "The Remote Viewing Online Training Course", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552", "width": 500 }], "media": [{"alt":null,"id":6666518462563,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2019.jpg?v=1584047552","width":500}], "price": 3160, "price_max": 3160, "price_min": 3160, "price_varies": false, "published_at": [26,48,14,11,9,2024,3,255,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["BFCM","data--exclude-from-sitemap:No","data--Option1 Value:Online Course","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","format::Online Course","giving_guide","No_ST1","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "The Remote Viewing Online Training Course", "type": "Online Course", "url": "\/products\/the-remote-viewing-online-training-course-only", "author": "David Morehouse", "rating": null, "variants": [ { "available": true, "compare_at_price": 7900, "featured_image": null, "featured_media": null, "id": 44562137252039, "image": null, "options": ["Online Course"], "price": 3160, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP02889", "taxable": true, "title": "Online Course", "url": "\/products\/the-remote-viewing-online-training-course-only?variant=44562137252039" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","attrac_FTC","author_author-name:Adyashanti","author_author-name:Connor Beaton","author_author-name:Pema Chödrön","author_author-name:Ram Dass","author_data:Pema Chödrön|pema-chodron","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--parent-category:Personal Growth","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-length:Months","data--program-length:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Mindfulness Meditation","data--sub-category:Trauma","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "title": "New Year, New Horizons", "url": "\/collections\/new-year-new-horizons" }},{ "id": "collection_x8zjc6", "type": "collection", "settings": {"collection":"family-dinner"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Bonnie Badenoch","author_author-name:Chris Germer","author_author-name:Clarissa Pinkola Estés","author_author-name:Kristin Neff","author_author-name:Richard C. Schwartz","author_author-name:Terri Cole","author_author-name:Various Presenters","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Membership","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Personal Growth","data--parent-category:Psychology","data--parent-category:Relationships","data--parent-category:Self-Compassion","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Communication","data--sub-category:Empath","data--sub-category:Mindfulness Meditation","data--sub-category:Trauma","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","self-compassion","summit","woman_author"], "all_types": ["","Audio Book","Online Course"], "description": "\u003cp\u003eLife-changing Relationship Skills to Keep Your Spirits Bright\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 2160, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373", "width": 2160 }, "filters": [], "handle": "family-dinner", "id": 308780892359, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 19700, "compare_at_price_max": 19700, "compare_at_price_min": 19700, "compare_at_price_varies": false, "content": "\u003cdiv class=\"cc-accordion-item__panel\"\u003e\n\u003cdiv class=\"cc-accordion-item__content\"\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Only Online Training Course with the Founder of Nonviolent Communication \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eModeled after this visionary peacemaker's nine-day international intensive retreats,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003einvites you to join Marshall Rosenberg himself to learn the essentials of NVC—a set of skills you will learn to successfully apply whether you're in the office, at the dinner table, or engaging members of your community—any time you want to honor \"what is alive\" in yourself and others.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA Nine-Part Interactive Workshop to Transform Your Relationships\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eOur words have the power to create profound healing—or incredible suffering—yet even with the best intentions, it can be difficult to express yourself in ways that build harmony and trust.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eFor more than 40 years, Marshall Rosenberg has helped people peacefully resolve conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. Now, you can join this renowned teacher and discover a proven method for reaching accord, even in seemingly \"impossible\" situations.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eWith\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e, you will receive:\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eMore than 10 hours of immersive instruction in NVC, including nine audio sessions with Marshall Rosenberg and a video Q\u0026amp;A session with certified instructor John Kinyon\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn in-depth online workbook with practical exercises to strengthen your ability to use Nonviolent Communication \"in the field\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAn Invitation to Connect with Peace, Empathy, and Integrity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eMarshall Rosenberg teaches that it is our nature to enjoy giving and receiving in a compassionate and loving manner. Whether you're just getting started or already fluent in Nonviolent Communication, here is the definitive resource for using this life-saving approach to connect with others with empathy, integrity, and peace. Portions excerpted from the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNonviolent Communication Training Course\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat You'll Experience with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession One: Origins of Nonviolent Communication\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe purpose of NVC\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding the skills necessary to live compassionately\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn overview of the NVC process\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDeveloping a language of compassion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Two: Applying NVC within Ourselves\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe \"Four Friends\" that alert us to when we are not acting from a place of compassion: anger, depression, guilt, and shame\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eTransforming our language of violence\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe pitfalls of self-judgment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eExercises to practice self-empathy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Three: A Radically Different Kind of Honesty\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating observations from evaluations\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning how to identify our needs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe practice of making clear requests\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Four: Empathically Connecting with Others\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDeveloping the skill to differentiate between receiving information empathically versus non-empathically\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eBehaviors that prevent us from being present to another person's needs and feelings\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding what to do when others judge your actions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Five: Meeting Our Needs in Intimate Relationships\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLove as a need, not just a feeling\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating requests from demands\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning to say no\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eCommunicating about sexuality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Six: Experiencing and Exercising Authority\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding different authority structures\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eRespect for authority versus fear of authority\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eStanding up to authority\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eSaying no to authority exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eIssues addressing the authority relationship involving children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Seven: Healing, Mediation, and Reconciliation\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHelping people heal with NVC\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHow empathy supports healing\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHealing and reconciliation exercises\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning how to have empathy for people who are angry\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn exercise designed to help open communication channels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Eight: How NVC Supports Social Change\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eTransforming dominating structures\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eMaking requests in powerful ways\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe protective use of force\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Nine: Living Compassionately with Celebration and Gratitude\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating gratitude from praise and compliments\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eCelebrating the power we have to enrich life\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning to whole-heartedly receive gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"cc-accordion-item__panel\"\u003e\n\u003cdiv class=\"cc-accordion-item__content\"\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Only Online Training Course with the Founder of Nonviolent Communication \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eModeled after this visionary peacemaker's nine-day international intensive retreats,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003einvites you to join Marshall Rosenberg himself to learn the essentials of NVC—a set of skills you will learn to successfully apply whether you're in the office, at the dinner table, or engaging members of your community—any time you want to honor \"what is alive\" in yourself and others.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA Nine-Part Interactive Workshop to Transform Your Relationships\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eOur words have the power to create profound healing—or incredible suffering—yet even with the best intentions, it can be difficult to express yourself in ways that build harmony and trust.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eFor more than 40 years, Marshall Rosenberg has helped people peacefully resolve conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. Now, you can join this renowned teacher and discover a proven method for reaching accord, even in seemingly \"impossible\" situations.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eWith\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e, you will receive:\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eMore than 10 hours of immersive instruction in NVC, including nine audio sessions with Marshall Rosenberg and a video Q\u0026amp;A session with certified instructor John Kinyon\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn in-depth online workbook with practical exercises to strengthen your ability to use Nonviolent Communication \"in the field\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAn Invitation to Connect with Peace, Empathy, and Integrity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eMarshall Rosenberg teaches that it is our nature to enjoy giving and receiving in a compassionate and loving manner. Whether you're just getting started or already fluent in Nonviolent Communication, here is the definitive resource for using this life-saving approach to connect with others with empathy, integrity, and peace. Portions excerpted from the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNonviolent Communication Training Course\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat You'll Experience with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Nonviolent Communication Online Training Course\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession One: Origins of Nonviolent Communication\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe purpose of NVC\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding the skills necessary to live compassionately\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn overview of the NVC process\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDeveloping a language of compassion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Two: Applying NVC within Ourselves\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe \"Four Friends\" that alert us to when we are not acting from a place of compassion: anger, depression, guilt, and shame\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eTransforming our language of violence\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe pitfalls of self-judgment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eExercises to practice self-empathy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Three: A Radically Different Kind of Honesty\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating observations from evaluations\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning how to identify our needs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe practice of making clear requests\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Four: Empathically Connecting with Others\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDeveloping the skill to differentiate between receiving information empathically versus non-empathically\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eBehaviors that prevent us from being present to another person's needs and feelings\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding what to do when others judge your actions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Five: Meeting Our Needs in Intimate Relationships\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLove as a need, not just a feeling\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating requests from demands\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning to say no\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eCommunicating about sexuality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Six: Experiencing and Exercising Authority\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eUnderstanding different authority structures\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eRespect for authority versus fear of authority\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eStanding up to authority\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eSaying no to authority exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eIssues addressing the authority relationship involving children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Seven: Healing, Mediation, and Reconciliation\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHelping people heal with NVC\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHow empathy supports healing\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eHealing and reconciliation exercises\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning how to have empathy for people who are angry\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eAn exercise designed to help open communication channels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Eight: How NVC Supports Social Change\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eTransforming dominating structures\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eMaking requests in powerful ways\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eThe protective use of force\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"prod_para\"\u003eSession Nine: Living Compassionately with Celebration and Gratitude\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"prod_box_list\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eDifferentiating gratitude from praise and compliments\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eCelebrating the power we have to enrich life\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"prod_list_lireg\"\u003eLearning to whole-heartedly receive gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Nonviolent Communication Online Training Course", "aspect_ratio": 1.0, "height": 2160, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373", "width": 2160 }, "featured_media": {"alt":null,"id":31748345266375,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2160,"width":2160,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373"},"aspect_ratio":1.0,"height":2160,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373","width":2160}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44562004639943, "image": null, "options": ["Online Course"], "price": 11820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC03807N", "taxable": true, "title": "Online Course", "url": "\/products\/nonviolent-communication-online-training-course-only?variant=44562004639943" }, "handle": "nonviolent-communication-online-training-course-only", "has_only_default_variant": false, "id": 8213637267655, "images": [ { "alt": "Nonviolent Communication Online Training Course", "aspect_ratio": 1.0, "height": 2160, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373", "width": 2160 }], "media": [{"alt":null,"id":31748345266375,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2160,"width":2160,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373"},"aspect_ratio":1.0,"height":2160,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/AP05885-Rosenberg-NVC-Product-Card-js.png?v=1713806373","width":2160}], "price": 11820, "price_max": 11820, "price_min": 11820, "price_varies": false, "published_at": [42,8,12,11,9,2024,3,255,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Membership","data--Option1 Value:Online Course","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Communication","format::Online Course","giving_guide","No_ST1","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "Nonviolent Communication Online Training Course", "type": "Online Course", "url": "\/products\/nonviolent-communication-online-training-course-only", "author": "Marshall Rosenberg", "rating": null, "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44562004639943, "image": null, "options": ["Online Course"], "price": 11820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC03807N", "taxable": true, "title": "Online Course", "url": "\/products\/nonviolent-communication-online-training-course-only?variant=44562004639943" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "It may seem impossible right now, but what if you could have the most openhearted, honest, and effective conversations you’ve ever had when your family gathers for the holidays? This engaging online course has helped to resolve conflicts—from one-on-one relationships to international rifts—for over 40 years. Here's to a harmonious holiday!", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 6700, "compare_at_price_max": 19700, "compare_at_price_min": 6700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA practical resource for highly sensitive people, sharing the skills needed to be healthy and empowered in today’s world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat’s an empath? Since you’re reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everything—often to an extreme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDr. Judith Orloff designed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e to make sure empaths get what they need to survive and thrive. Created as a companion to \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide book, \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ethe course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe eight-session, eight-hour course also provides information and tools for parents, families, partners, and friends who have an empath in their life. The more we learn to value both our own sensitivities and those of the people around us, the more we will be able to connect and support one another.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmpaths and sensitive people face many unique challenges, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBecoming overstimulated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFeeling things intensely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmotional and social hangovers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIsolation and loneliness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmotional burnout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eExpressing needs in intimate relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGender-specific challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFor each of these challenges (and many others), \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e offers strategies and practices to help empaths overcome—and prosper—by unlocking the extraordinary gifts of sensitivity.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA practical resource for highly sensitive people, sharing the skills needed to be healthy and empowered in today’s world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat’s an empath? Since you’re reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everything—often to an extreme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDr. Judith Orloff designed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e to make sure empaths get what they need to survive and thrive. Created as a companion to \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide book, \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ethe course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe eight-session, eight-hour course also provides information and tools for parents, families, partners, and friends who have an empath in their life. The more we learn to value both our own sensitivities and those of the people around us, the more we will be able to connect and support one another.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmpaths and sensitive people face many unique challenges, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBecoming overstimulated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFeeling things intensely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmotional and social hangovers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIsolation and loneliness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmotional burnout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eExpressing needs in intimate relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGender-specific challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFor each of these challenges (and many others), \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e offers strategies and practices to help empaths overcome—and prosper—by unlocking the extraordinary gifts of sensitivity.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Empath's Survival Guide Online Course", "aspect_ratio": 1.0, "height": 2048, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549", "width": 2048 }, "featured_media": {"alt":null,"id":22715443839175,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549"},"aspect_ratio":1.0,"height":2048,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549","width":2048}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44462635155655, "image": null, "options": ["One-Time Payment"], "price": 7880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06524", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-empaths-survival-guide-online-course-only?variant=44462635155655" }, "handle": "the-empaths-survival-guide-online-course-only", "has_only_default_variant": false, "id": 8177525588167, "images": [ { "alt": "The Empath's Survival Guide Online Course", "aspect_ratio": 1.0, "height": 2048, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549", "width": 2048 }], "media": [{"alt":null,"id":22715443839175,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549"},"aspect_ratio":1.0,"height":2048,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549","width":2048}], "price": 2700, "price_max": 7880, "price_min": 2700, "price_varies": true, "published_at": [24,54,9,25,7,2024,4,207,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"754b2b86acfdf487a65ba7ceaa19cdc2e006a0a9","name":"The Empath's Survival Guide Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1942323399,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["BFCM","data--Option1 Value:Online Course","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-length:Months","data--program-level:Beginner","data--sub-category:Empath","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "The Empath's Survival Guide Online Course", "type": "Online Course", "url": "\/products\/the-empaths-survival-guide-online-course-only", "author": "Judith Orloff", "rating": null, "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 44462635155655, "image": null, "options": ["One-Time Payment"], "price": 7880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06524", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-empaths-survival-guide-online-course-only?variant=44462635155655" }, { "available": true, "compare_at_price": 6700, "featured_image": null, "featured_media": null, "id": 44462635188423, "image": null, "options": ["Three Monthly Payments"], "price": 2700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06524", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-empaths-survival-guide-online-course-only?variant=44462635188423" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eA groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are the One You’ve Been Waiting For\u003c\/i\u003e,\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eDr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ecourageous love\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ethat replaces the striving, dependent, and disconnected approach to solving relationship challenges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyour partner, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships\u003c\/li\u003e\n\u003cli\u003eThe Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy\u003c\/li\u003e\n\u003cli\u003eFinding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other\u003c\/li\u003e\n\u003cli\u003eHow to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom\u003c\/li\u003e\n\u003cli\u003eCourageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are the One You’ve Been Waiting For\u003c\/i\u003e,\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eDr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ecourageous love\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ethat replaces the striving, dependent, and disconnected approach to solving relationship challenges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyour partner, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships\u003c\/li\u003e\n\u003cli\u003eThe Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy\u003c\/li\u003e\n\u003cli\u003eFinding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other\u003c\/li\u003e\n\u003cli\u003eHow to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom\u003c\/li\u003e\n\u003cli\u003eCourageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.\u003c\/p\u003e", "featured_image": { "alt": "You Are the One You've Been Waiting For", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961", "width": 1927 }, "featured_media": {"alt":null,"id":29376578060487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961","width":1927}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42880384991431, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06677W", "taxable": true, "title": "Audio", "url": "\/products\/you-are-the-one-youve-been-waiting-for?variant=42880384991431" }, "handle": "you-are-the-one-youve-been-waiting-for", "has_only_default_variant": false, "id": 7551445336263, "images": [ { "alt": "You Are the One You've Been Waiting For", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961", "width": 1927 }], "media": [{"alt":null,"id":29376578060487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961","width":1927}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [40,54,12,8,11,2022,2,312,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Richard C. Schwartz","data--Option1 Value:Audio","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "", "title": "You Are the One You've Been Waiting For", "type": "Audio Book", "url": "\/products\/you-are-the-one-youve-been-waiting-for", "author": "Richard C. Schwartz", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 42880384991431, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06677W", "taxable": true, "title": "Audio", "url": "\/products\/you-are-the-one-youve-been-waiting-for?variant=42880384991431" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2999, "compare_at_price_min": 2099, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003eBreak Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eMost of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.\u003cbr\u003e \u003cbr\u003eThe most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. \u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eBoundary Boss\u003c\/em\u003e, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.\u003cbr\u003e \u003cbr\u003eSince becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize when your boundaries have been violated and what to do next\u003c\/li\u003e\n\u003cli\u003eHow your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it\u003c\/li\u003e\n\u003cli\u003ePowerful boundary scripts so in the moment you will know what to say\u003c\/li\u003e\n\u003cli\u003eHow to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities\u003c\/li\u003e\n\u003cli\u003eWhere you fall on the spectrum of codependency and how to create healthy, balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThis book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of \u003cem\u003eBoundary Boss.\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eBreak Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eMost of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.\u003cbr\u003e \u003cbr\u003eThe most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. \u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eBoundary Boss\u003c\/em\u003e, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.\u003cbr\u003e \u003cbr\u003eSince becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize when your boundaries have been violated and what to do next\u003c\/li\u003e\n\u003cli\u003eHow your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it\u003c\/li\u003e\n\u003cli\u003ePowerful boundary scripts so in the moment you will know what to say\u003c\/li\u003e\n\u003cli\u003eHow to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities\u003c\/li\u003e\n\u003cli\u003eWhere you fall on the spectrum of codependency and how to create healthy, balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThis book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of \u003cem\u003eBoundary Boss.\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "Boundary Boss", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644", "width": 639 }, "featured_media": {"alt":null,"id":21812466548935,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39322146996423, "image": null, "options": ["Audio"], "price": 840, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06180W", "taxable": true, "title": "Audio", "url": "\/products\/boundary-boss-1?variant=39322146996423" }, "handle": "boundary-boss-1", "has_only_default_variant": false, "id": 6555636859079, "images": [ { "alt": "Boundary Boss", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644", "width": 639 }], "media": [{"alt":null,"id":21812466548935,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BoundaryBoss.jpg?v=1622565644","width":639}], "price": 840, "price_max": 1200, "price_min": 840, "price_varies": true, "published_at": [52,49,8,23,12,2020,3,358,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Terri Cole","BFCM","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Communication","giving_guide","woman_author"], "template_suffix": "", "title": "Boundary Boss", "type": "Audio Book", "url": "\/products\/boundary-boss-1", "author": "Terri Cole", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39322146996423, "image": null, "options": ["Audio"], "price": 840, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06180W", "taxable": true, "title": "Audio", "url": "\/products\/boundary-boss-1?variant=39322146996423" }, { "available": true, "compare_at_price": 2999, "featured_image": null, "featured_media": null, "id": 39367996997831, "image": null, "options": ["CD"], "price": 1200, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AB06180D", "taxable": true, "title": "CD", "url": "\/products\/boundary-boss-1?variant=39367996997831" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": "Are you the \"caregiver\" of the family who can never say no—and who struggles with the resentment that comes with the role? Grab a pumpkin spice latte (or whatever relaxes you) and let the world's premiere therapist on healthy boundaries show you how to put yourself first, express your preferences, set limits, and finally take control of your life.\u0026nbsp;", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Uncategorized", "compare_at_price": 1999, "compare_at_price_max": 1999, "compare_at_price_min": 1999, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eFrom boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOur culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her book\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBoundary Boss\u003c\/i\u003e, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Boundary Boss Workbook\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003egreatly expands on the transformational tools Cole introduced in her debut book. You’ll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises—including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more. Here you’ll explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of boundaries and how they affect\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eevery\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003epart of your life\u003c\/li\u003e\n\u003cli\u003eSelf-assessment quizzes to identify your preferences, desires, limits, and deal-breakers\u003c\/li\u003e\n\u003cli\u003eYour self-care tool kit—meditations, reflections, and empowering practices\u003c\/li\u003e\n\u003cli\u003eGetting proactive—how to anticipate and prepare for boundary-setting situations\u003c\/li\u003e\n\u003cli\u003eBoundary scripts—creating the right words in your own voice for asserting boundaries\u003c\/li\u003e\n\u003cli\u003eInternal boundary practices to shift your self-talk, habits, and unconscious behavior\u003c\/li\u003e\n\u003cli\u003eEstablishing and upholding new rules for healthy, authentic, and lasting relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoundary work takes intention and commitment—but the results are worth it. “Drawing healthy boundaries is one of the highest expressions of self-love,” says Cole. “When you do, every part of your life will blossom. You’ll become more empowered in all your relationships—especially the one you have with yourself.”\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eFrom boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOur culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her book\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBoundary Boss\u003c\/i\u003e, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Boundary Boss Workbook\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003egreatly expands on the transformational tools Cole introduced in her debut book. You’ll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises—including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more. Here you’ll explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of boundaries and how they affect\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eevery\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003epart of your life\u003c\/li\u003e\n\u003cli\u003eSelf-assessment quizzes to identify your preferences, desires, limits, and deal-breakers\u003c\/li\u003e\n\u003cli\u003eYour self-care tool kit—meditations, reflections, and empowering practices\u003c\/li\u003e\n\u003cli\u003eGetting proactive—how to anticipate and prepare for boundary-setting situations\u003c\/li\u003e\n\u003cli\u003eBoundary scripts—creating the right words in your own voice for asserting boundaries\u003c\/li\u003e\n\u003cli\u003eInternal boundary practices to shift your self-talk, habits, and unconscious behavior\u003c\/li\u003e\n\u003cli\u003eEstablishing and upholding new rules for healthy, authentic, and lasting relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoundary work takes intention and commitment—but the results are worth it. “Drawing healthy boundaries is one of the highest expressions of self-love,” says Cole. “When you do, every part of your life will blossom. You’ll become more empowered in all your relationships—especially the one you have with yourself.”\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Boundary Boss Workbook", "aspect_ratio": 0.8333333333333334, "height": 2700, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588", "width": 2250 }, "featured_media": {"alt":null,"id":29899779932359,"position":1,"preview_image":{"aspect_ratio":0.833,"height":2700,"width":2250,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588"},"aspect_ratio":0.833,"height":2700,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588","width":2250}, "first_available_variant": { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43193721389255, "image": null, "options": ["Paperback Book"], "price": 1199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06735", "taxable": true, "title": "Paperback Book", "url": "\/products\/the-boundary-boss-workbook-1?variant=43193721389255" }, "handle": "the-boundary-boss-workbook-1", "has_only_default_variant": false, "id": 7674618314951, "images": [ { "alt": "The Boundary Boss Workbook", "aspect_ratio": 0.8333333333333334, "height": 2700, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588", "width": 2250 }], "media": [{"alt":null,"id":29899779932359,"position":1,"preview_image":{"aspect_ratio":0.833,"height":2700,"width":2250,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588"},"aspect_ratio":0.833,"height":2700,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheBoundaryBossWorkbookBook.jpg?v=1683315588","width":2250}], "price": 1199, "price_max": 1199, "price_min": 1199, "price_varies": false, "published_at": [46,39,13,5,5,2023,5,125,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Terri Cole","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Personal Growth","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","data--sub-category:Communication","self-compassion","woman_author"], "template_suffix": "", "title": "The Boundary Boss Workbook", "type": "", "url": "\/products\/the-boundary-boss-workbook-1", "author": "Terri Cole", "rating": null, "variants": [ { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43193721389255, "image": null, "options": ["Paperback Book"], "price": 1199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06735", "taxable": true, "title": "Paperback Book", "url": "\/products\/the-boundary-boss-workbook-1?variant=43193721389255" }, { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43193721422023, "image": null, "options": ["eBook"], "price": 1199, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06735W", "taxable": true, "title": "eBook", "url": "\/products\/the-boundary-boss-workbook-1?variant=43193721422023" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "New Release!" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 12600, "compare_at_price_max": 49700, "compare_at_price_min": 12600, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen you treat others with compassion, you experience a deep sense of connection and love. It just flows so freely from your heart. Yet when was the last time you extended that same compassion to yourself? \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Power of Self-Compassion\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e will teach you how to practice this life-changing skill. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhy is self-compassion so important? An ever-increasing body of research shows that it is essential to our emotional health. It can truly transform your life by enabling you to: \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003egrow in kindness\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e toward yourself—a foundation for facing life’s many challenges\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003ebuild resilience and strength\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e when in distress or emotional turmoil\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eheal\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e the wounds of self-criticism, trauma, self-doubt, and shame\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003efind new meaning and fulfillment\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e in your life, even if you are currently struggling\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eimprove relationships\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e with partners, friends, and others by giving yourself what you \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eneed\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003ebe a better caregiver \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003efor your children, aging parents, and clients\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSince 2010, Dr. Chris Germer and Dr. Kristin Neff have been testing and refining strategies to help people develop self-compassion as a lifelong habit. The result is this deeply regarded course that has helped thousands of people practice this essential skill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe course consists of eight online sessions that include in-depth learning, home practices, workbook activities, and a wealth of guided meditations to help you nurture self-compassion. It also includes live Q\u0026amp;A sessions with Chris and Kristin and live monthly group mentoring calls. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin Kristin and Chris and learn to:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCultivate lovingkindness toward yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Face your pain with courage and acceptance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Understand the proven science of self-compassion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Motivate yourself with compassion rather than criticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Bring your core values into fulfilling actions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Stay resilient when faced with emotional difficulties\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Care for others without losing yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Feel more grateful and fulfilled every day\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Power of Self-Compassion\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e truly has the ability to redefine your life.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen you treat others with compassion, you experience a deep sense of connection and love. It just flows so freely from your heart. Yet when was the last time you extended that same compassion to yourself? \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Power of Self-Compassion\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e will teach you how to practice this life-changing skill. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhy is self-compassion so important? An ever-increasing body of research shows that it is essential to our emotional health. It can truly transform your life by enabling you to: \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003egrow in kindness\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e toward yourself—a foundation for facing life’s many challenges\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003ebuild resilience and strength\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e when in distress or emotional turmoil\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eheal\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e the wounds of self-criticism, trauma, self-doubt, and shame\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003efind new meaning and fulfillment\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e in your life, even if you are currently struggling\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eimprove relationships\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e with partners, friends, and others by giving yourself what you \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eneed\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003ebe a better caregiver \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003efor your children, aging parents, and clients\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSince 2010, Dr. Chris Germer and Dr. Kristin Neff have been testing and refining strategies to help people develop self-compassion as a lifelong habit. The result is this deeply regarded course that has helped thousands of people practice this essential skill.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe course consists of eight online sessions that include in-depth learning, home practices, workbook activities, and a wealth of guided meditations to help you nurture self-compassion. It also includes live Q\u0026amp;A sessions with Chris and Kristin and live monthly group mentoring calls. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin Kristin and Chris and learn to:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCultivate lovingkindness toward yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Face your pain with courage and acceptance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Understand the proven science of self-compassion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Motivate yourself with compassion rather than criticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Bring your core values into fulfilling actions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Stay resilient when faced with emotional difficulties\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Care for others without losing yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Feel more grateful and fulfilled every day\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Power of Self-Compassion\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e truly has the ability to redefine your life.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Power of Self-Compassion", "aspect_ratio": 1.0, "height": 1080, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676", "width": 1080 }, "featured_media": {"alt":null,"id":29333625569479,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676","width":1080}, "first_available_variant": { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 44519184597191, "image": null, "options": ["One-Time Payment"], "price": 19880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05064N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-self-compassion-online-course-only?variant=44519184597191" }, "handle": "the-power-of-self-compassion-online-course-only", "has_only_default_variant": false, "id": 8198043107527, "images": [ { "alt": "The Power of Self-Compassion", "aspect_ratio": 1.0, "height": 1080, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676", "width": 1080 }], "media": [{"alt":null,"id":29333625569479,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/psc-webpush-1080x1080-v1.png?v=1676573676","width":1080}], "price": 5100, "price_max": 19880, "price_min": 5100, "price_varies": true, "published_at": [46,2,15,20,8,2024,2,233,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"21f3a2275e54076c3d0eeb56b9128bda5e2de735","name":"The Power of Self-Compassion Online Course Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1983021255,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["author_author-name:Chris Germer","author_author-name:Kristin Neff","BFCM","data--Option1 Value:Online Course","data--parent-category:Self-Compassion","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--sub-category:Mindfulness Meditation","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","self-compassion","woman_author"], "template_suffix": "online_course", "title": "The Power of Self-Compassion", "type": "Online Course", "url": "\/products\/the-power-of-self-compassion-online-course-only", "author": "Chris Germer, Kristin Neff", "rating": null, "variants": [ { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 44519184597191, "image": null, "options": ["One-Time Payment"], "price": 19880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05064N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-self-compassion-online-course-only?variant=44519184597191" }, { "available": true, "compare_at_price": 12600, "featured_image": null, "featured_media": null, "id": 44519184629959, "image": null, "options": ["Four Monthly Payments"], "price": 5100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05064N", "taxable": true, "title": "Four Monthly Payments", "url": "\/products\/the-power-of-self-compassion-online-course-only?variant=44519184629959" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 39700, "compare_at_price_max": 39700, "compare_at_price_min": 39700, "compare_at_price_varies": false, "content": "\u003cp\u003eWhether it is a friend, a manager at work, someone in your family, an ex-lover, a politician, or perhaps even when it comes to considering yourself, we all have the experience of wondering, “Is that person a narcissist?”\u003cbr\u003e\u003cbr\u003eHowever, do we really understand narcissism, its roots, its different forms and expressions, how it impacts us, and (most importantly) if and how it can be healed? \u003cbr\u003e\u003cbr\u003eWe believe that furthering the understanding of narcissism is one of the greatest psychological imperatives of our time and a necessary step if we are to heal the divisiveness of our time. \u003cbr\u003e\u003cbr\u003eSo what is narcissism, really? Does it exist on a spectrum? Is it a disease? Is there a cure? What do you do when you think there's a narcissist in your life? What is the relationship of narcissism to the spiritual journey? How do you know if you're a narcissist yourself?\u003cbr\u003e\u003cbr\u003eThis summit was created to help shed light on these very important questions and to clarify steps we can take to bring more compassion, skill, and wisdom into the conversation.\u003cbr\u003e\u003cbr\u003eYou’ll get life-changing insight and guidance from 20 of today's leading researchers, psychologists, mental health experts, and spiritual teachers, including Dr. Clarissa Pinkola Estés, Dr. Judith Orloff, Dr. Bandy X. Lee, Terry Real, and Caroline Myss to learn about narcissism from as many different angles as possible.\u003cbr\u003e\u003cbr\u003eWe'll share practices, self-assessment tools, communication skills, and a wealth of empowering insights into this important and often perplexing subject. \u003cbr\u003e\u003cbr\u003eWhen you purchase the Understanding Narcissism summit package, you get lifetime access to every presentation, plus three additional bonus teachings and practices from leading experts in psychology and spirituality.\u003cbr\u003e\u003cbr\u003eWe look forward to being with you and together making discoveries that help us move as individuals and a society from being “me-centered” to “we-centered.” \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresenters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClarissa Pinkola Estés\u003c\/li\u003e\n\u003cli\u003eKristin Neff\u003c\/li\u003e\n\u003cli\u003eRick Hanson\u003c\/li\u003e\n\u003cli\u003eTerry Real\u003c\/li\u003e\n\u003cli\u003eCaroline Myss\u003c\/li\u003e\n\u003cli\u003eMany More\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp\u003eWhether it is a friend, a manager at work, someone in your family, an ex-lover, a politician, or perhaps even when it comes to considering yourself, we all have the experience of wondering, “Is that person a narcissist?”\u003cbr\u003e\u003cbr\u003eHowever, do we really understand narcissism, its roots, its different forms and expressions, how it impacts us, and (most importantly) if and how it can be healed? \u003cbr\u003e\u003cbr\u003eWe believe that furthering the understanding of narcissism is one of the greatest psychological imperatives of our time and a necessary step if we are to heal the divisiveness of our time. \u003cbr\u003e\u003cbr\u003eSo what is narcissism, really? Does it exist on a spectrum? Is it a disease? Is there a cure? What do you do when you think there's a narcissist in your life? What is the relationship of narcissism to the spiritual journey? How do you know if you're a narcissist yourself?\u003cbr\u003e\u003cbr\u003eThis summit was created to help shed light on these very important questions and to clarify steps we can take to bring more compassion, skill, and wisdom into the conversation.\u003cbr\u003e\u003cbr\u003eYou’ll get life-changing insight and guidance from 20 of today's leading researchers, psychologists, mental health experts, and spiritual teachers, including Dr. Clarissa Pinkola Estés, Dr. Judith Orloff, Dr. Bandy X. Lee, Terry Real, and Caroline Myss to learn about narcissism from as many different angles as possible.\u003cbr\u003e\u003cbr\u003eWe'll share practices, self-assessment tools, communication skills, and a wealth of empowering insights into this important and often perplexing subject. \u003cbr\u003e\u003cbr\u003eWhen you purchase the Understanding Narcissism summit package, you get lifetime access to every presentation, plus three additional bonus teachings and practices from leading experts in psychology and spirituality.\u003cbr\u003e\u003cbr\u003eWe look forward to being with you and together making discoveries that help us move as individuals and a society from being “me-centered” to “we-centered.” \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresenters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClarissa Pinkola Estés\u003c\/li\u003e\n\u003cli\u003eKristin Neff\u003c\/li\u003e\n\u003cli\u003eRick Hanson\u003c\/li\u003e\n\u003cli\u003eTerry Real\u003c\/li\u003e\n\u003cli\u003eCaroline Myss\u003c\/li\u003e\n\u003cli\u003eMany More\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "Understanding Narcissism Summit", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071", "width": 3000 }, "featured_media": {"alt":null,"id":6655846449251,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 32220110061667, "image": null, "options": ["Online Course"], "price": 19700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06087", "taxable": true, "title": "Online Course", "url": "\/products\/understanding-narcissism-summit?variant=32220110061667" }, "handle": "understanding-narcissism-summit", "has_only_default_variant": false, "id": 4504724275299, "images": [ { "alt": "Understanding Narcissism Summit", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071", "width": 3000 }], "media": [{"alt":null,"id":6655846449251,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/uns.jpg?v=1583900071","width":3000}], "price": 19700, "price_max": 19700, "price_min": 19700, "price_varies": false, "published_at": [28,59,13,25,3,2020,3,85,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Clarissa Pinkola Estés","author_author-name:Kristin Neff","author_author-name:Various Presenters","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Psychology","data--program-audience:Professional","data--program-length:Hours","data--program-level:Beginner","format::Online Course","giving_guide","summit","woman_author"], "template_suffix": "online_course", "title": "Understanding Narcissism Summit", "type": "Online Course", "url": "\/products\/understanding-narcissism-summit", "author": "Clarissa Pinkola Estés, Kristin Neff, Various Presenters", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 32220110061667, "image": null, "options": ["Online Course"], "price": 19700, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06087", "taxable": true, "title": "Online Course", "url": "\/products\/understanding-narcissism-summit?variant=32220110061667" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "Have you ever wondered if someone you care about is a narcissist? Or what to do about it? To separate the popular memes from the science, join this informed gathering of experts: Clarissa Pinkola Estés, PhD; Kristin Neff, PhD; Rick Hanson, PhD; relationship expert Terry Real; archetypal expert Caroline Myss; and many other researchers, psychologists, and spiritual teachers to show you how to bring compassion, skill, and wisdom to the conversation.", "giftGuideBadge": "Save 50%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 13400, "compare_at_price_max": 39700, "compare_at_price_min": 13400, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these intimate dialogues, two renowned names in therapeutic healing, self-awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Maté and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and peers. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGabor Maté, MD,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eis an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn the Realm of Hungry Ghosts\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen the Body Says No\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e. His signature psychotherapeutic approach, Compassionate Inquiry, reveals what lies beneath the appearance we present to the world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRichard C. Schwartz, PhD,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecoauthored the most widely used family therapy text in the United States,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFamily Therapy: Concepts and Methods\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, and is the creator of the Internal Family Systems model, which he developed in response to clients’ descriptions of various “parts” within themselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHosted by Sounds True founder Tami Simon, Dr. Maté and Dr. Schwartz will outline the similarities and differences between their proprietary methods: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eInternal Family Systems\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea profound psychotherapy model that shows us how healing and liberating it is to enter our inner world, and to lovingly care for the pain and inner struggles that haunt us. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCompassionate Inquiry\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy learning internal family systems and compassionate inquiry, we enhance our capacity to live a healthy and happy life. Gabor and Richard have already seen the impact of this work on thousands of clients and approach this course with the intention of providing you with valuable information to support you as a lifelong resource.\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these intimate dialogues, two renowned names in therapeutic healing, self-awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Maté and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and peers. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGabor Maté, MD,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eis an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn the Realm of Hungry Ghosts\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen the Body Says No\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e. His signature psychotherapeutic approach, Compassionate Inquiry, reveals what lies beneath the appearance we present to the world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRichard C. Schwartz, PhD,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecoauthored the most widely used family therapy text in the United States,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFamily Therapy: Concepts and Methods\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, and is the creator of the Internal Family Systems model, which he developed in response to clients’ descriptions of various “parts” within themselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHosted by Sounds True founder Tami Simon, Dr. Maté and Dr. Schwartz will outline the similarities and differences between their proprietary methods: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eInternal Family Systems\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea profound psychotherapy model that shows us how healing and liberating it is to enter our inner world, and to lovingly care for the pain and inner struggles that haunt us. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCompassionate Inquiry\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ea psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy learning internal family systems and compassionate inquiry, we enhance our capacity to live a healthy and happy life. Gabor and Richard have already seen the impact of this work on thousands of clients and approach this course with the intention of providing you with valuable information to support you as a lifelong resource.\u003c\/p\u003e", "featured_image": { "alt": "Embracing All of You", "aspect_ratio": 1.0, "height": 4167, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896", "width": 4167 }, "featured_media": {"alt":null,"id":30044668756167,"position":1,"preview_image":{"aspect_ratio":1.0,"height":4167,"width":4167,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896"},"aspect_ratio":1.0,"height":4167,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896","width":4167}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44325617303751, "image": null, "options": ["One-Time Payment"], "price": 19850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "One-Time Payment", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617303751" }, "handle": "embracing-all-of-you-online-course-only", "has_only_default_variant": false, "id": 8126747410631, "images": [ { "alt": "Embracing All of You", "aspect_ratio": 1.0, "height": 4167, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896", "width": 4167 }], "media": [{"alt":null,"id":30044668756167,"position":1,"preview_image":{"aspect_ratio":1.0,"height":4167,"width":4167,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896"},"aspect_ratio":1.0,"height":4167,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896","width":4167}], "price": 6800, "price_max": 19850, "price_min": 6800, "price_varies": true, "published_at": [5,39,11,7,6,2024,5,159,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"cd61e589497e6ae3d8fe6d779bea3dd76301d6e7","name":"Embracing All of You Only","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1895465159,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "Embracing All of You", "type": "Online Course", "url": "\/products\/embracing-all-of-you-online-course-only", "author": "Gabor Maté, Richard C. Schwartz", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44325617303751, "image": null, "options": ["One-Time Payment"], "price": 19850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "One-Time Payment", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617303751" }, { "available": true, "compare_at_price": 13400, "featured_image": null, "featured_media": null, "id": 44325617336519, "image": null, "options": ["Three Monthly Payments"], "price": 6800, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06972", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/embracing-all-of-you-online-course-only?variant=44325617336519" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": "\u003cp\u003eIf you're seeking to heal from childhood trauma or more recent events—and the anxiety, depression, and chronic physical illnesses that attend them—you may have heard about the exciting new modalities of Dr. Richard C. Schwartz'\u0026nbsp; \u003cstrong\u003eInternal Family Systems\u003c\/strong\u003e and Dr. Gabor Maté's\u0026nbsp;\u003cstrong\u003eCompassionate Inquiry\u003c\/strong\u003e. We created this much needed program to share their life-changing work. Here, they come together in supportive dialog to help you with surprising revelations, case studies, and practical exercises.\u003c\/p\u003e", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Uncategorized", "compare_at_price": 16700, "compare_at_price_max": 49700, "compare_at_price_min": 16700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’re a therapist who works with trauma survivors, you’re probably familiar with the many new and evolving modalities available\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e \u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRegardless of what models and techniques we use, one core dimension of healing is crucial: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe deep, physiologically embodied relationship we hold with our clients. \u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhy does this matter? Research in the field of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003erelational neuroscience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e offers this intriguing answer: \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTrauma may be less about \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewhat\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e happened to us and much more about\u003c\/span\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewho\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is there to support us—before, during, and after the overwhelming experience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf this connection-centered view of healing trauma rings true for you, the good news is that there is \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eso much more to learn\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e from this central insight.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBonnie Badenoch, PhD, LMFT, created this program for therapists, caregivers, and others who want to support their clients or loved ones in a deeper and more connected way—and to strengthen themselves while learning how. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin her to explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFoundational principles of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003erelational neuroscience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003einterpersonal neurobiology\u003c\/span\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow trauma embeds in the body—our muscles, skin, heart, “belly brain,” and other systems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExplicit and implicit memory—research and principles for working with traumatic experiences, from childhood to adulthood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePractices for listening to and understanding \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003esensation\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, the body’s native language\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCreating optimal conditions for healing through trust, safety, and nonjudgmental presence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe left and right brain hemispheres—their complementary roles in the therapist-client relationship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to engage our own inner healing to provide optimal support for others, and much more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout this training experience, Bonnie brings equal emphasis to both the \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003einformational\u003c\/span\u003e\u003c\/i\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eknowledge \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eof the course and your \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eemotional and body-based\u003c\/span\u003e\u003c\/i\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eexperience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e of the teachings—two complementary elements that therapists need to support their clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you find this approach appealing, we hope you’ll join us. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’re a therapist who works with trauma survivors, you’re probably familiar with the many new and evolving modalities available\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e \u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRegardless of what models and techniques we use, one core dimension of healing is crucial: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe deep, physiologically embodied relationship we hold with our clients. \u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhy does this matter? Research in the field of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003erelational neuroscience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e offers this intriguing answer: \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTrauma may be less about \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewhat\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e happened to us and much more about\u003c\/span\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewho\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is there to support us—before, during, and after the overwhelming experience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf this connection-centered view of healing trauma rings true for you, the good news is that there is \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eso much more to learn\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e from this central insight.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBonnie Badenoch, PhD, LMFT, created this program for therapists, caregivers, and others who want to support their clients or loved ones in a deeper and more connected way—and to strengthen themselves while learning how. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin her to explore:\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFoundational principles of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003erelational neuroscience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003einterpersonal neurobiology\u003c\/span\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow trauma embeds in the body—our muscles, skin, heart, “belly brain,” and other systems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExplicit and implicit memory—research and principles for working with traumatic experiences, from childhood to adulthood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePractices for listening to and understanding \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003esensation\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, the body’s native language\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCreating optimal conditions for healing through trust, safety, and nonjudgmental presence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe left and right brain hemispheres—their complementary roles in the therapist-client relationship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to engage our own inner healing to provide optimal support for others, and much more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThroughout this training experience, Bonnie brings equal emphasis to both the \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003einformational\u003c\/span\u003e\u003c\/i\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eknowledge \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eof the course and your \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eemotional and body-based\u003c\/span\u003e\u003c\/i\u003e \u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eexperience\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e of the teachings—two complementary elements that therapists need to support their clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you find this approach appealing, we hope you’ll join us. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e", "featured_image": { "alt": "Trauma and the Embodied Brain", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892", "width": 3000 }, "featured_media": {"alt":null,"id":21994063823047,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 40206348746951, "image": null, "options": ["One-Time Payment"], "price": 19880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05014N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/trauma-and-the-embodied-brain-1?variant=40206348746951" }, "handle": "trauma-and-the-embodied-brain-1", "has_only_default_variant": false, "id": 6793743630535, "images": [ { "alt": "Trauma and the Embodied Brain", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892", "width": 3000 }], "media": [{"alt":null,"id":21994063823047,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC05014N-Badenoch-productCard-cdg-r1-1.jpg?v=1623425892","width":3000}], "price": 6800, "price_max": 19880, "price_min": 6800, "price_varies": true, "published_at": [23,41,8,7,7,2021,3,188,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"cce1bfba3c72f96b415aeba0aabac7de08b0fa37","name":"Trauma and the Embodied Brain (Staging)","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1402339527,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Bonnie Badenoch","data--Option1 Value:Online Course","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Months","data--program-level:Intermediate","data--sub-category:Trauma","format::Online Course","giving_guide","payment_plan","woman_author"], "template_suffix": "online_course", "title": "Trauma and the Embodied Brain", "type": "Online Course", "url": "\/products\/trauma-and-the-embodied-brain-1", "author": "Bonnie Badenoch", "rating": "4.0", "variants": [ { "available": true, "compare_at_price": 49700, "featured_image": null, "featured_media": null, "id": 40206348746951, "image": null, "options": ["One-Time Payment"], "price": 19880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05014N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/trauma-and-the-embodied-brain-1?variant=40206348746951" }, { "available": true, "compare_at_price": 16700, "featured_image": null, "featured_media": null, "id": 40206348779719, "image": null, "options": ["Three Monthly Payments"], "price": 6800, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC05014N", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/trauma-and-the-embodied-brain-1?variant=40206348779719" }], "vendor": "Sounds True", "ratingsAverage": "4.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","author_author-name:Bonnie Badenoch","author_author-name:Chris Germer","author_author-name:Clarissa Pinkola Estés","author_author-name:Kristin Neff","author_author-name:Richard C. Schwartz","author_author-name:Terri Cole","author_author-name:Various Presenters","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Membership","data--Option1 Value:Online Course","data--Option1 Value:Paperback Book","data--parent-category:Mindfulness","data--parent-category:Personal Growth","data--parent-category:Psychology","data--parent-category:Relationships","data--parent-category:Self-Compassion","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-length:Professional","data--program-length:Weeks","data--program-level:Advanced","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Communication","data--sub-category:Empath","data--sub-category:Mindfulness Meditation","data--sub-category:Trauma","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","self-compassion","summit","woman_author"], "title": "Family Dinner", "url": "\/collections\/family-dinner" }},{ "id": "collection_8BQPfe", "type": "collection", "settings": {"collection":"tis-the-season-of-love"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","attrac_discount_1","attrac_fi","author_author-name:David Schnarch","author_author-name:Elizabeth Earnshaw","author_author-name:Maria Shriver","author_author-name:Pema Chödrön","author_author-name:Stan Tatkin","author_author-name:Stefanie Iris Weiss","author_author-name:Tara Brach","author_author-name:Various Presenters","author_data:Pema Chödrön|pema-chodron","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--parent-category:Psychology","data--parent-category:Relationships","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Communication","data--sub-category:Emotions","data--sub-category:Guided Meditation","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "all_types": ["","Audio Book","CD and Digital Audio","Digital Audio","Online Course"], "description": "\u003cp\u003eDeepen Your Intimate Relationships\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 800, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561", "width": 800 }, "filters": [], "handle": "tis-the-season-of-love", "id": 308780990663, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 10100, "compare_at_price_max": 29700, "compare_at_price_min": 10100, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003eWith\u003cem\u003e\u003cspan\u003e \u003c\/span\u003eThe Freedom to Love\u003c\/em\u003e, Pema Chödrön invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you want to love and connect with others more deeply, but need a little help?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStruggling with Matters of the Heart? This Is the Place to Bring Them\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough six sessions of intensive learning and practice, this beloved and gifted teacher will guide you through traditional Buddhism’s traditional awakened heart training . . . with a difference. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003ePema might have named this course “Working with the Hard Stuff”—because here she’ll be showing us how to use the principles of The Four Immeasurables in our most challenging situations, relationships, and emotional states.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eA Multifaceted Course to Awaken Your Boundless Heart\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Freedom to Love\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewill engage you with written teachings, video and audio sessions, weekly self-reflection practices, deep meditation, plus two revealing sessions recorded with Pema Chödrön answering questions from a live audience.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you’ve ever had the opportunity of attending a dharma talk with her, then you know that Pema’s Q\u0026amp;A discussions often reveal her most unexpected, entertaining, and memorable insights.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHere you are invited to come as you are—calm, confused, or just in need of a heartfulness tune-up—to begin unfolding your natural and joyful qualities of compassion, self-acceptance, connection, and unconditional love.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eWith\u003cem\u003e\u003cspan\u003e \u003c\/span\u003eThe Freedom to Love\u003c\/em\u003e, Pema Chödrön invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you want to love and connect with others more deeply, but need a little help?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStruggling with Matters of the Heart? This Is the Place to Bring Them\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough six sessions of intensive learning and practice, this beloved and gifted teacher will guide you through traditional Buddhism’s traditional awakened heart training . . . with a difference. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003ePema might have named this course “Working with the Hard Stuff”—because here she’ll be showing us how to use the principles of The Four Immeasurables in our most challenging situations, relationships, and emotional states.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eA Multifaceted Course to Awaken Your Boundless Heart\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Freedom to Love\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewill engage you with written teachings, video and audio sessions, weekly self-reflection practices, deep meditation, plus two revealing sessions recorded with Pema Chödrön answering questions from a live audience.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you’ve ever had the opportunity of attending a dharma talk with her, then you know that Pema’s Q\u0026amp;A discussions often reveal her most unexpected, entertaining, and memorable insights.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHere you are invited to come as you are—calm, confused, or just in need of a heartfulness tune-up—to begin unfolding your natural and joyful qualities of compassion, self-acceptance, connection, and unconditional love.\u003c\/p\u003e", "featured_image": { "alt": "The Freedom To Love", "aspect_ratio": 1.0, "height": 800, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561", "width": 800 }, "featured_media": {"alt":null,"id":31978245882055,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561","width":800}, "first_available_variant": { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44241689084103, "image": null, "options": ["One-Time Payment"], "price": 17820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06238", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-freedom-to-love-online-course-only?variant=44241689084103" }, "handle": "the-freedom-to-love-online-course-only", "has_only_default_variant": false, "id": 8084979482823, "images": [ { "alt": "The Freedom To Love", "aspect_ratio": 1.0, "height": 800, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561", "width": 800 }], "media": [{"alt":null,"id":31978245882055,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/wc02463n-ftl-thumbnail-cdg_1.jpg?v=1716328561","width":800}], "price": 6100, "price_max": 17820, "price_min": 6100, "price_varies": true, "published_at": [2,57,15,21,5,2024,2,142,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "template_suffix": "online_course", "title": "The Freedom To Love", "type": "Online Course", "url": "\/products\/the-freedom-to-love-online-course-only", "author": "Pema Chödrön ", "rating": null, "variants": [ { "available": true, "compare_at_price": 29700, "featured_image": null, "featured_media": null, "id": 44241689084103, "image": null, "options": ["One-Time Payment"], "price": 17820, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06238", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-freedom-to-love-online-course-only?variant=44241689084103" }, { "available": true, "compare_at_price": 10100, "featured_image": null, "featured_media": null, "id": 44241689116871, "image": null, "options": ["Three Monthly Payments"], "price": 6100, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AP06238", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-freedom-to-love-online-course-only?variant=44241689116871" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "Struggling to stay loving and connected with those you care about? And maybe even with those you\u0026nbsp;should love more, but don't? You're not alone. Here, Pema Chödrön invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—to use them as the launching pad to awaken the boundless capacity of your heart and connect with others more deeply.", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eAwaken the Capacity to Love, the True Purpose of Our Lives \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHave you ever wanted to love and connect with others more deeply ' but felt that you could use a little help shedding the \"emotional armor\" and opening your heart?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWith \u003cem\u003eAwakening Love\u003c\/em\u003e, Pema Chödrön invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThis practice-centered program, recorded at Gampo Abbey, will teach you how to apply the insights of Buddhism's Four Limitless Ones—\u003cem\u003elovingkindness, compassion, sympathetic joy, and equanimity\u003c\/em\u003e—to even your most difficult obstacles.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Obstacles to the Open Heart Are Your Most Valuable Allies\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMany students confess to Pema Chödrön that they cannot think of even \u003cem\u003eone\u003c\/em\u003e person to love during heart-centered meditation practice. This is what she tells them:\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"What if you could open to that frustration, just for a moment, to discover not just where love is free flowing ' but where it's \u003cem\u003enot\u003c\/em\u003e? That is how we all begin to uncover the soft spot within.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHere, Pema Chödrön brings her unique blend of kitchen-table common sense, scholarship, and empathy to help you discover the eternal resilience and joy of your own tender, undefended, and genuine heart. Whether you're in the midst of a challenging relationship, grief, or simply in need of heart-centered rejuvenation, \u003cem\u003eAwakening Love\u003c\/em\u003e provides you with the gentle step-by-step instructions needed to awaken the natural goodness within you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eHighlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Four Qualities or Limitless Ones, the roots of suffering, and expanding the capacity to love\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeeing where we're blocked and bringing lovingkindness to our biases and fears\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAspiration practice, \"not faking it,\" unblocking the flow of love, and benefactors\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eChanging our attitude toward pain, working with anger, compassionate abiding, \u003cem\u003etonglen\u003c\/em\u003e, and \"making friends with the hard stuff\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMeditations and practices for receiving unconditional love, resting in natural awareness, cultivating gratitude and sympathetic joy, opening to the world, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eAwaken the Capacity to Love, the True Purpose of Our Lives \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHave you ever wanted to love and connect with others more deeply ' but felt that you could use a little help shedding the \"emotional armor\" and opening your heart?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWith \u003cem\u003eAwakening Love\u003c\/em\u003e, Pema Chödrön invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThis practice-centered program, recorded at Gampo Abbey, will teach you how to apply the insights of Buddhism's Four Limitless Ones—\u003cem\u003elovingkindness, compassion, sympathetic joy, and equanimity\u003c\/em\u003e—to even your most difficult obstacles.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Obstacles to the Open Heart Are Your Most Valuable Allies\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMany students confess to Pema Chödrön that they cannot think of even \u003cem\u003eone\u003c\/em\u003e person to love during heart-centered meditation practice. This is what she tells them:\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\"What if you could open to that frustration, just for a moment, to discover not just where love is free flowing ' but where it's \u003cem\u003enot\u003c\/em\u003e? That is how we all begin to uncover the soft spot within.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHere, Pema Chödrön brings her unique blend of kitchen-table common sense, scholarship, and empathy to help you discover the eternal resilience and joy of your own tender, undefended, and genuine heart. Whether you're in the midst of a challenging relationship, grief, or simply in need of heart-centered rejuvenation, \u003cem\u003eAwakening Love\u003c\/em\u003e provides you with the gentle step-by-step instructions needed to awaken the natural goodness within you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eHighlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Four Qualities or Limitless Ones, the roots of suffering, and expanding the capacity to love\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeeing where we're blocked and bringing lovingkindness to our biases and fears\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAspiration practice, \"not faking it,\" unblocking the flow of love, and benefactors\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eChanging our attitude toward pain, working with anger, compassionate abiding, \u003cem\u003etonglen\u003c\/em\u003e, and \"making friends with the hard stuff\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMeditations and practices for receiving unconditional love, resting in natural awareness, cultivating gratitude and sympathetic joy, opening to the world, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Awakening Love", "aspect_ratio": 1.05037513397642, "height": 1866, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236", "width": 1960 }, "featured_media": {"alt":null,"id":20293015765191,"position":1,"preview_image":{"aspect_ratio":1.05,"height":1866,"width":1960,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236"},"aspect_ratio":1.05,"height":1866,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236","width":1960}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322046824647, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02382W", "taxable": true, "title": "Audio", "url": "\/products\/awakening-love?variant=39322046824647" }, "handle": "awakening-love", "has_only_default_variant": false, "id": 6555584594119, "images": [ { "alt": "Awakening Love", "aspect_ratio": 1.05037513397642, "height": 1866, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236", "width": 1960 }], "media": [{"alt":null,"id":20293015765191,"position":1,"preview_image":{"aspect_ratio":1.05,"height":1866,"width":1960,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236"},"aspect_ratio":1.05,"height":1866,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF02382D-Awakening-Love-published-cover.jpg?v=1615915236","width":1960}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [0,0,0,1,3,2012,4,61,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Pema Chödrön","author_data:Pema Chödrön|pema-chodron","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Emotions","giving_guide","woman_author"], "template_suffix": "", "title": "Awakening Love", "type": "", "url": "\/products\/awakening-love", "author": " Pema Chödrön", "rating": "4.9", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322046824647, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02382W", "taxable": true, "title": "Audio", "url": "\/products\/awakening-love?variant=39322046824647" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 39416540332231, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF02382D", "taxable": true, "title": "CD", "url": "\/products\/awakening-love?variant=39416540332231" }], "vendor": "Sounds True", "ratingsAverage": "4.9", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 3497, "compare_at_price_max": 4995, "compare_at_price_min": 3497, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eA Mindful Approach to the Unique Challenges of Intimate Relationships \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhy is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With \u003cem\u003eNourishing Intimacy,\u003c\/em\u003e this renowned teacher offers a treasury of tools and insights for cultivating self-compassion, overcoming inner obstacles, and fostering authentic communication. Recorded at a live two-day event, this training brings you Tara’s special blend of storytelling, tender guidance, and potent meditations for applying mindfulness and loving-kindness to our relationships, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDissolving the illusion of separation that keeps us isolated\u003c\/li\u003e\n\u003cli\u003eAwakening from the belief that we are unworthy of love\u003c\/li\u003e\n\u003cli\u003eHow to address the true needs underneath our surface conflicts\u003c\/li\u003e\n\u003cli\u003ePracticing forgiveness, healing from past relationship trauma, breaking stuck patterns in conflict, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003e“When we are grounded in compassionate awareness,” teaches Tara, “we can stay heart to heart with another, even when we don’t see eye to eye.” Here she offers a gentle and practical guide for building healthy, openhearted relationships with \u003cem\u003eNourishing Intimacy. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eA Mindful Approach to the Unique Challenges of Intimate Relationships \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhy is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With \u003cem\u003eNourishing Intimacy,\u003c\/em\u003e this renowned teacher offers a treasury of tools and insights for cultivating self-compassion, overcoming inner obstacles, and fostering authentic communication. Recorded at a live two-day event, this training brings you Tara’s special blend of storytelling, tender guidance, and potent meditations for applying mindfulness and loving-kindness to our relationships, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDissolving the illusion of separation that keeps us isolated\u003c\/li\u003e\n\u003cli\u003eAwakening from the belief that we are unworthy of love\u003c\/li\u003e\n\u003cli\u003eHow to address the true needs underneath our surface conflicts\u003c\/li\u003e\n\u003cli\u003ePracticing forgiveness, healing from past relationship trauma, breaking stuck patterns in conflict, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003e“When we are grounded in compassionate awareness,” teaches Tara, “we can stay heart to heart with another, even when we don’t see eye to eye.” Here she offers a gentle and practical guide for building healthy, openhearted relationships with \u003cem\u003eNourishing Intimacy. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Nourishing Intimacy", "aspect_ratio": 1.164265129682997, "height": 1388, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119", "width": 1616 }, "featured_media": {"alt":null,"id":20304855957703,"position":1,"preview_image":{"aspect_ratio":1.164,"height":1388,"width":1616,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119"},"aspect_ratio":1.164,"height":1388,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119","width":1616}, "first_available_variant": { "available": true, "compare_at_price": 3497, "featured_image": null, "featured_media": null, "id": 39322120519879, "image": null, "options": ["Audio"], "price": 2098, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW04970W", "taxable": true, "title": "Audio", "url": "\/products\/nourishing-intimacy?variant=39322120519879" }, "handle": "nourishing-intimacy", "has_only_default_variant": false, "id": 6555624079559, "images": [ { "alt": "Nourishing Intimacy", "aspect_ratio": 1.164265129682997, "height": 1388, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119", "width": 1616 }], "media": [{"alt":null,"id":20304855957703,"position":1,"preview_image":{"aspect_ratio":1.164,"height":1388,"width":1616,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119"},"aspect_ratio":1.164,"height":1388,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AW04970D-Nourishing-Intimacy-published-cover.jpg?v=1614981119","width":1616}], "price": 2098, "price_max": 2997, "price_min": 2098, "price_varies": true, "published_at": [0,0,23,28,3,2017,2,87,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Tara Brach","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Mindfulness","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Guided Meditation","giving_guide","woman_author"], "template_suffix": "", "title": "Nourishing Intimacy", "type": "", "url": "\/products\/nourishing-intimacy", "author": "Tara Brach", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 3497, "featured_image": null, "featured_media": null, "id": 39322120519879, "image": null, "options": ["Audio"], "price": 2098, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW04970W", "taxable": true, "title": "Audio", "url": "\/products\/nourishing-intimacy?variant=39322120519879" }, { "available": true, "compare_at_price": 4995, "featured_image": null, "featured_media": null, "id": 39416564678855, "image": null, "options": ["CD"], "price": 2997, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AW04970D", "taxable": true, "title": "CD", "url": "\/products\/nourishing-intimacy?variant=39416564678855" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eShift Out of Conflict and into Connection, Safety, and Intimacy \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Improve your brain, improve your relationships.” That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYou'll first learn to identify attachment styles—patterns of intimacy that begin in the earliest years—both in yourself and in those around you. Then Tatkin guides you through his proven principles and practices for building enduring security and commitment between partners, family members, and others whom you love. Join him to explore:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe warring brain versus the loving brain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhen your brain's threat response is getting in the way of love\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to avoid triggering fear and help your partner feel safe and secure\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSimple gestures and words to put out emotional fires\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe power of rituals to build trust and intimacy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to make your relationship a sanctuary, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eBased upon key insights from neurobiology, attachment theory, and emotion regulation research, \u003cem\u003eYour Brain on Love\u003c\/em\u003e will show you how to change the way you relate with others and open the way to greater love and connection.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHighlights:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe neurobiology of mating—who we choose and why\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe neurobiology of commitment—building security, the foundation of a healthy relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAnchor, Island, and Wave types: understanding your attachment style and those of others\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Is it you or is it me?” Understanding how the attachment styles of others interact with your own.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExperiencing healthy conflict through social contracts, ground rules, and awareness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCreating a lifelong plan to continue deepening your relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eShift Out of Conflict and into Connection, Safety, and Intimacy \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Improve your brain, improve your relationships.” That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eYou'll first learn to identify attachment styles—patterns of intimacy that begin in the earliest years—both in yourself and in those around you. Then Tatkin guides you through his proven principles and practices for building enduring security and commitment between partners, family members, and others whom you love. Join him to explore:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe warring brain versus the loving brain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhen your brain's threat response is getting in the way of love\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to avoid triggering fear and help your partner feel safe and secure\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSimple gestures and words to put out emotional fires\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe power of rituals to build trust and intimacy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to make your relationship a sanctuary, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eBased upon key insights from neurobiology, attachment theory, and emotion regulation research, \u003cem\u003eYour Brain on Love\u003c\/em\u003e will show you how to change the way you relate with others and open the way to greater love and connection.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHighlights:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe neurobiology of mating—who we choose and why\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe neurobiology of commitment—building security, the foundation of a healthy relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAnchor, Island, and Wave types: understanding your attachment style and those of others\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Is it you or is it me?” Understanding how the attachment styles of others interact with your own.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExperiencing healthy conflict through social contracts, ground rules, and awareness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCreating a lifelong plan to continue deepening your relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Your Brain on Love", "aspect_ratio": 1.075268817204301, "height": 465, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908", "width": 500 }, "featured_media": {"alt":null,"id":6655874924643,"position":1,"preview_image":{"aspect_ratio":1.075,"height":465,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908"},"aspect_ratio":1.075,"height":465,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220133392483, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF03078W", "taxable": true, "title": "Audio", "url": "\/products\/your-brain-on-love?variant=32220133392483" }, "handle": "your-brain-on-love", "has_only_default_variant": false, "id": 4504735776867, "images": [ { "alt": "Your Brain on Love", "aspect_ratio": 1.075268817204301, "height": 465, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908", "width": 500 }], "media": [{"alt":null,"id":6655874924643,"position":1,"preview_image":{"aspect_ratio":1.075,"height":465,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908"},"aspect_ratio":1.075,"height":465,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2290.jpg?v=1583900908","width":500}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [0,0,23,30,6,2013,0,181,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Stan Tatkin","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "online_course", "title": "Your Brain on Love", "type": "CD and Digital Audio", "url": "\/products\/your-brain-on-love", "author": "Stan Tatkin", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220133392483, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF03078W", "taxable": true, "title": "Audio", "url": "\/products\/your-brain-on-love?variant=32220133392483" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 32220133359715, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF03078D", "taxable": true, "title": "CD", "url": "\/products\/your-brain-on-love?variant=32220133359715" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": "“Improve your brain, improve your relationships.” That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this audio program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections.", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audiobooks", "compare_at_price": null, "compare_at_price_max": 0, "compare_at_price_min": 0, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eWhat if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e bestselling author of \u003c\/span\u003e\u003ci\u003eFair Play\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the \u003c\/span\u003e\u003ci\u003ecause\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eof many relationship challenges couples are experiencing.” With \u003c\/span\u003e\u003ci\u003e’\u003c\/i\u003e\u003ci\u003eTil Stress Do Us Part\u003c\/i\u003e\u003cspan\u003e, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver the course of the book, you’ll learn how to:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSet effective boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-soothe and self-regulate when life gets rough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake responsibility for what makes you happy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommunicate with compassion rather than resentment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentify and cope with what’s in your control… and what’s not\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduce conflict and find more connection in your relationship\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e“When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eWhat if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e bestselling author of \u003c\/span\u003e\u003ci\u003eFair Play\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the \u003c\/span\u003e\u003ci\u003ecause\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eof many relationship challenges couples are experiencing.” With \u003c\/span\u003e\u003ci\u003e’\u003c\/i\u003e\u003ci\u003eTil Stress Do Us Part\u003c\/i\u003e\u003cspan\u003e, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver the course of the book, you’ll learn how to:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSet effective boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-soothe and self-regulate when life gets rough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake responsibility for what makes you happy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommunicate with compassion rather than resentment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentify and cope with what’s in your control… and what’s not\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduce conflict and find more connection in your relationship\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e“When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "'Til Stress Do Us Part", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509", "width": 639 }, "featured_media": {"alt":null,"id":32452859723975,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509","width":639}, "first_available_variant": { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43866574586055, "image": null, "options": ["Audio"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06932W", "taxable": true, "title": "Audio", "url": "\/products\/til-stress-do-us-part?variant=43866574586055" }, "handle": "til-stress-do-us-part", "has_only_default_variant": false, "id": 7940343627975, "images": [ { "alt": "'Til Stress Do Us Part", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509", "width": 639 }], "media": [{"alt":null,"id":32452859723975,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TilStressDoUsPart-audio.jpg?v=1721663509","width":639}], "price": 2099, "price_max": 2099, "price_min": 2099, "price_varies": false, "published_at": [53,12,12,18,3,2024,1,78,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Elizabeth Earnshaw","data--Option1 Value:Audio","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","giving_guide","woman_author"], "template_suffix": "", "title": "'Til Stress Do Us Part", "type": "Audio Book", "url": "\/products\/til-stress-do-us-part", "author": "Elizabeth Earnshaw", "rating": null, "variants": [ { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43866574586055, "image": null, "options": ["Audio"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06932W", "taxable": true, "title": "Audio", "url": "\/products\/til-stress-do-us-part?variant=43866574586055" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 6700, "compare_at_price_max": 19700, "compare_at_price_min": 6700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEnrich Your Relationships and Your Life \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn a time when we're all so connected by technology—when it’s easy to pick up a device and reach others on video calls, social media, and messaging apps—science tells us that there’s simply no substitute for meaningful, in-person human connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSo how do we increase the quality of our relationships at home and work, or meet new people to expand our social circle, for a happier, more fulfilling life?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eMaria Shriver partnered with Sounds True and dozens of acclaimed researchers, therapists, authors, and other experts to create the \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRadically Reframing Relationships\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e summit to help us build support for ourselves and for each other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these practical, science-backed sessions, you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSurprising ways to grow a happier, more fulfilling life through \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eall\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e your relationships—platonic, intimate, familial, and more\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHow to develop deeper and more intimate friendships that lift you up, feed your soul, and give you strength when times are tough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEssentials for lasting love from the world’s leading relationship scientists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe secrets to healthy conflict resolution—or how to “fight right” when conflicts arise at home or work—so you’re able to reach common ground, resolve issues, and create a stronger bond with others\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHow to navigate fractured relationships with family members that seem impossible to mend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen and how to set healthy boundaries to protect your peace and your inner space\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eProven ways to heal and nourish the most important relationship you’ll ever have—the one with \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eyourself\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—to improve all of your personal and professional relationships\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAnd much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWe designed this on-demand summit for you to enjoy at your own pace. It includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLifetime access to all 11 sessions—more than seven hours of transformative video content, plus audio versions for on-the-go listening.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eComplete written transcripts from each session for later review and reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThree bonuses to support you in your ongoing personal enrichment and growth\u003c\/span\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #1: A Free 2-Month Membership to Sounds True One\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e- Access our community platform featuring spiritual exploration, gatherings, and daily practices—all at your fingertips. Join renowned spiritual teachers and wisdom leaders for shows, docuseries, live classes, group circles, and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #2: A Free 2-Month Subscription to The Sunday Paper PLUS\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e - Maria Shriver’s weekly newsletter inspires hearts and minds and moves humanity forward. While the newsletter is free, with the added PLUS subscription, you’ll also get exclusive access to Maria’s monthly video series, bonus articles and courses, and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #3: \u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe \u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eRadically Reframing Relationships\u003c\/i\u003e\u003c\/b\u003e \u003cb data-mce-fragment=\"1\"\u003eIntegration Guide\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e - A supplementary learning resource filled with thought-provoking questions, tools, and tips for integrating the insights and practical takeaways from each session into your daily life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePresenters:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGary Chapman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Bestselling author of The 5 Love Languages™ book series\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAshley Judd\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Feminist, social justice humanitarian, writer, and actor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJustin Michael Williams\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Author, transformational speaker, and recording artist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSimon Sinek\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Unshakable optimist and bestselling author\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJohn Gottman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Cofounder of The Gottman Institute and ASI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJulie Schwartz Gottman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Cofounder of The Gottman Institute and ASI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLaurie Santos, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor at Yale University and host of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Happiness Lab\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e podcast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRobert J. Waldinger, MD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor at Harvard Medical School and coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Good Life\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAlexandra Solomon, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Host of the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eReimagining Love\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e podcast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLori Gottlieb, MFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaybe You Should Talk to Someone\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVanessa Bennett, LMFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt's Not Me, It's You\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJohn Kim, LMFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt's Not Me, It's You\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJustin Garcia, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Executive director of the Kinsey Institute at Indiana University\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYung Pueblo\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eNew York Times\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eLighter\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e and other books\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMarisa G. Franco, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor, speaker, and bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlatonic\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTerry Real\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist, bestselling author, and founder of the Relational Life Institute\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFlorence Williams\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Science journalist and author\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eA portion of all \u003ci\u003eRadically Reframing Relationships\u003c\/i\u003e proceeds will be donated to The Women’s Alzheimer’s Movement.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEnrich Your Relationships and Your Life \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn a time when we're all so connected by technology—when it’s easy to pick up a device and reach others on video calls, social media, and messaging apps—science tells us that there’s simply no substitute for meaningful, in-person human connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSo how do we increase the quality of our relationships at home and work, or meet new people to expand our social circle, for a happier, more fulfilling life?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eMaria Shriver partnered with Sounds True and dozens of acclaimed researchers, therapists, authors, and other experts to create the \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRadically Reframing Relationships\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e summit to help us build support for ourselves and for each other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIn these practical, science-backed sessions, you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSurprising ways to grow a happier, more fulfilling life through \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eall\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e your relationships—platonic, intimate, familial, and more\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHow to develop deeper and more intimate friendships that lift you up, feed your soul, and give you strength when times are tough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEssentials for lasting love from the world’s leading relationship scientists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe secrets to healthy conflict resolution—or how to “fight right” when conflicts arise at home or work—so you’re able to reach common ground, resolve issues, and create a stronger bond with others\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHow to navigate fractured relationships with family members that seem impossible to mend\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhen and how to set healthy boundaries to protect your peace and your inner space\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eProven ways to heal and nourish the most important relationship you’ll ever have—the one with \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eyourself\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e—to improve all of your personal and professional relationships\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAnd much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWe designed this on-demand summit for you to enjoy at your own pace. It includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLifetime access to all 11 sessions—more than seven hours of transformative video content, plus audio versions for on-the-go listening.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eComplete written transcripts from each session for later review and reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThree bonuses to support you in your ongoing personal enrichment and growth\u003c\/span\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #1: A Free 2-Month Membership to Sounds True One\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e- Access our community platform featuring spiritual exploration, gatherings, and daily practices—all at your fingertips. Join renowned spiritual teachers and wisdom leaders for shows, docuseries, live classes, group circles, and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #2: A Free 2-Month Subscription to The Sunday Paper PLUS\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e - Maria Shriver’s weekly newsletter inspires hearts and minds and moves humanity forward. While the newsletter is free, with the added PLUS subscription, you’ll also get exclusive access to Maria’s monthly video series, bonus articles and courses, and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBonus #3: \u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe \u003c\/i\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eRadically Reframing Relationships\u003c\/i\u003e\u003c\/b\u003e \u003cb data-mce-fragment=\"1\"\u003eIntegration Guide\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e - A supplementary learning resource filled with thought-provoking questions, tools, and tips for integrating the insights and practical takeaways from each session into your daily life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePresenters:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGary Chapman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Bestselling author of The 5 Love Languages™ book series\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAshley Judd\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Feminist, social justice humanitarian, writer, and actor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJustin Michael Williams\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Author, transformational speaker, and recording artist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSimon Sinek\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Unshakable optimist and bestselling author\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJohn Gottman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Cofounder of The Gottman Institute and ASI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJulie Schwartz Gottman, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Cofounder of The Gottman Institute and ASI\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLaurie Santos, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor at Yale University and host of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Happiness Lab\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e podcast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRobert J. Waldinger, MD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor at Harvard Medical School and coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Good Life\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAlexandra Solomon, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Host of the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eReimagining Love\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e podcast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLori Gottlieb, MFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaybe You Should Talk to Someone\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVanessa Bennett, LMFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt's Not Me, It's You\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJohn Kim, LMFT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist and bestselling coauthor of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt's Not Me, It's You\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJustin Garcia, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Executive director of the Kinsey Institute at Indiana University\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYung Pueblo\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eNew York Times\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eLighter\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e and other books\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMarisa G. Franco, PhD\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Professor, speaker, and bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlatonic\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTerry Real\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Therapist, bestselling author, and founder of the Relational Life Institute\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFlorence Williams\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Science journalist and author\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eA portion of all \u003ci\u003eRadically Reframing Relationships\u003c\/i\u003e proceeds will be donated to The Women’s Alzheimer’s Movement.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Radically Reframing Relationships", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310", "width": 3000 }, "featured_media": {"alt":null,"id":29058528215239,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 42993893048519, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06953", "taxable": true, "title": "One-Time Payment", "url": "\/products\/radically-reframing-relationships?variant=42993893048519" }, "handle": "radically-reframing-relationships", "has_only_default_variant": false, "id": 7594687398087, "images": [ { "alt": "Radically Reframing Relationships", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310", "width": 3000 }], "media": [{"alt":null,"id":29058528215239,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06860N-Shriver-RRR-thumbnail-v1-jc-min.jpg?v=1673368310","width":3000}], "price": 3400, "price_max": 9850, "price_min": 3400, "price_varies": true, "published_at": [19,57,13,5,1,2023,4,5,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"5ec1e66d2361c17a595683950adebe76188d46f1","name":"Radically Reframing Relationships","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1606418631,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","attrac_discount_1","author_author-name:Maria Shriver","author_author-name:Various Presenters","data--Option1 Value:Online Course","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","format::Online Course","giving_guide","payment_plan","woman_author"], "template_suffix": "online_course", "title": "Radically Reframing Relationships", "type": "Online Course", "url": "\/products\/radically-reframing-relationships", "author": "Maria Shriver, Various Presenters", "rating": null, "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 42993893048519, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06953", "taxable": true, "title": "One-Time Payment", "url": "\/products\/radically-reframing-relationships?variant=42993893048519" }, { "available": true, "compare_at_price": 6700, "featured_image": null, "featured_media": null, "id": 42993893081287, "image": null, "options": ["Three Monthly Payments"], "price": 3400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06953", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/radically-reframing-relationships?variant=42993893081287" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 50%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProven Skills for Navigating the Real Challenges of Intimate Relationships \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat does it take for couples to sustain love? How can you deepen your relationship even when you and your partner disagree, fight, or let each other down? “Intimacy isn’t something you have. It’s something you do,” teaches Terry Real. “It’s a minute-by-minute practice of connecting to others through empathy, vulnerability, and accountability.” With \u003cem\u003eFierce Intimacy,\u003c\/em\u003e this renowned author offers a revolutionary way of living in connection—one that allows you to cherish your partner, yourself, and your relationship in equal measure. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow to Communicate with Love and Respect—Even When You Argue\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTerry’s approach to relationship is called “full-respect living”—to skillfully and honestly assert your needs while also honoring your partner’s needs. In these six sessions, he presents invaluable training for individuals and couples on developing the skills necessary for this authentic way of connecting. You’ll begin by learning how to clear away the outdated beliefs and habits that keep you from developing healthy self-esteem. Then Terry will help you and your partner transform the Five Losing Strategies that sabotage relationships into the Five Winning Strategies that lead to clear communication, trust, and mutual support.\u003cbr\u003e\u003cbr\u003e“When we dare to be more vulnerable and open and honest, we are forging new territory,” says Terry Real. Whether you’re still seeking a partner or want to breathe new life into your existing relationship, \u003cem\u003eFierce Intimacy\u003c\/em\u003e brings you essential tools for connecting with true respect, uncompromising honesty, and ever-deepening love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe adaptive child—how to recognize and defuse self-sabotaging habits\u003c\/li\u003e\n\u003cli\u003eUnhealthy self-esteem traps for men and women\u003c\/li\u003e\n\u003cli\u003eIdentifying your CNI (Core Negative Image)—a key to making arguments constructive instead of destructive\u003c\/li\u003e\n\u003cli\u003eThe Feedback Wheel—a four-step approach to revolutionize your communication\u003c\/li\u003e\n\u003cli\u003eThe Five Losing Strategies: our impulses to control, retaliate, and be right all the time\u003c\/li\u003e\n\u003cli\u003eThe Five Winning Strategies for shared happiness, connection, and success\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eProven Skills for Navigating the Real Challenges of Intimate Relationships \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat does it take for couples to sustain love? How can you deepen your relationship even when you and your partner disagree, fight, or let each other down? “Intimacy isn’t something you have. It’s something you do,” teaches Terry Real. “It’s a minute-by-minute practice of connecting to others through empathy, vulnerability, and accountability.” With \u003cem\u003eFierce Intimacy,\u003c\/em\u003e this renowned author offers a revolutionary way of living in connection—one that allows you to cherish your partner, yourself, and your relationship in equal measure. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow to Communicate with Love and Respect—Even When You Argue\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTerry’s approach to relationship is called “full-respect living”—to skillfully and honestly assert your needs while also honoring your partner’s needs. In these six sessions, he presents invaluable training for individuals and couples on developing the skills necessary for this authentic way of connecting. You’ll begin by learning how to clear away the outdated beliefs and habits that keep you from developing healthy self-esteem. Then Terry will help you and your partner transform the Five Losing Strategies that sabotage relationships into the Five Winning Strategies that lead to clear communication, trust, and mutual support.\u003cbr\u003e\u003cbr\u003e“When we dare to be more vulnerable and open and honest, we are forging new territory,” says Terry Real. Whether you’re still seeking a partner or want to breathe new life into your existing relationship, \u003cem\u003eFierce Intimacy\u003c\/em\u003e brings you essential tools for connecting with true respect, uncompromising honesty, and ever-deepening love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHIGHLIGHTS\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe adaptive child—how to recognize and defuse self-sabotaging habits\u003c\/li\u003e\n\u003cli\u003eUnhealthy self-esteem traps for men and women\u003c\/li\u003e\n\u003cli\u003eIdentifying your CNI (Core Negative Image)—a key to making arguments constructive instead of destructive\u003c\/li\u003e\n\u003cli\u003eThe Feedback Wheel—a four-step approach to revolutionize your communication\u003c\/li\u003e\n\u003cli\u003eThe Five Losing Strategies: our impulses to control, retaliate, and be right all the time\u003c\/li\u003e\n\u003cli\u003eThe Five Winning Strategies for shared happiness, connection, and success\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "Fierce Intimacy", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177", "width": 1927 }, "featured_media": {"alt":null,"id":20293604802759,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177","width":1927}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44445110239431, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05477W", "taxable": true, "title": "Audio", "url": "\/products\/fierce-intimacy-audio-only?variant=44445110239431" }, "handle": "fierce-intimacy-audio-only", "has_only_default_variant": false, "id": 8169228861639, "images": [ { "alt": "Fierce Intimacy", "aspect_ratio": 1.075935231714126, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177", "width": 1927 }], "media": [{"alt":null,"id":20293604802759,"position":1,"preview_image":{"aspect_ratio":1.076,"height":1791,"width":1927,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177"},"aspect_ratio":1.076,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF05477D-Fierce-Intimacy-Published-Cover.jpg?v=1617396177","width":1927}], "price": 1959, "price_max": 1959, "price_min": 1959, "price_varies": false, "published_at": [49,37,12,18,7,2024,4,200,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["attrac_fi","data--Option1 Value:Audio","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Communication","giving_guide","No_ST1","Searchspring-Exclusions"], "template_suffix": "", "title": "Fierce Intimacy", "type": "CD and Digital Audio", "url": "\/products\/fierce-intimacy-audio-only", "author": "Terry Real", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44445110239431, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05477W", "taxable": true, "title": "Audio", "url": "\/products\/fierce-intimacy-audio-only?variant=44445110239431" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "Groundbreaking author and therapist Terry Real presents a training on essential communication skills for couples—including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.", "giftGuideBadge": "Customer Favorite" }, { "available": true, "category": "Audio", "compare_at_price": 1747, "compare_at_price_max": 1747, "compare_at_price_min": 1747, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eIf you think you need to change your marriage, think again. It may well be that your marriage is trying to change you. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eSecrets of a Passionate Marriage\u003c\/em\u003e, Dr. David Schnarch shares a revolutionary approach thousands have used to take their relationships to new and lasting heights of sexual ecstasy and intimacy. Emotionally committed relationships, he teaches, are people-growing machines, and sexual difficulty and other challenges are actually signs of a healthy, maturing relationship.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMoving beyond traditional therapies that work a little bit, Dr. Schnarch brings straight talk and humor to his three decades of expertise and offers insights into:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDescribe the process of differentiation in intimate relationships\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss why emotional gridlock is a critical and necessary phase for a healthy relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecommend steps to achieving more passionate sex and a more intimate relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to \"self-soothe\" your anxieties and open to the full range of human eroticism\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eInterpret the psychology of sex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEmotional gridlock , why this critical phase is necessary for the healthy evolution of all relationships\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to \"self-soothe\" your anxieties and open to the full range of human eroticism\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe psychology of sex , how to make an ally out of what you're really thinking during sex, and much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWith many proven exercises to \"electrify\" your sex life, heighten passion, and renew commitment, \u003cem\u003eSecrets of a Passionate Marriage\u003c\/em\u003e is sure to help your relationship reach its full potential, both in and out of bed.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eIf you think you need to change your marriage, think again. It may well be that your marriage is trying to change you. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eSecrets of a Passionate Marriage\u003c\/em\u003e, Dr. David Schnarch shares a revolutionary approach thousands have used to take their relationships to new and lasting heights of sexual ecstasy and intimacy. Emotionally committed relationships, he teaches, are people-growing machines, and sexual difficulty and other challenges are actually signs of a healthy, maturing relationship.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eMoving beyond traditional therapies that work a little bit, Dr. Schnarch brings straight talk and humor to his three decades of expertise and offers insights into:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDescribe the process of differentiation in intimate relationships\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss why emotional gridlock is a critical and necessary phase for a healthy relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecommend steps to achieving more passionate sex and a more intimate relationship\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to \"self-soothe\" your anxieties and open to the full range of human eroticism\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eInterpret the psychology of sex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEmotional gridlock , why this critical phase is necessary for the healthy evolution of all relationships\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to \"self-soothe\" your anxieties and open to the full range of human eroticism\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe psychology of sex , how to make an ally out of what you're really thinking during sex, and much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWith many proven exercises to \"electrify\" your sex life, heighten passion, and renew commitment, \u003cem\u003eSecrets of a Passionate Marriage\u003c\/em\u003e is sure to help your relationship reach its full potential, both in and out of bed.\u003c\/p\u003e", "featured_image": { "alt": "Secrets of a Passionate Marriage", "aspect_ratio": 0.8944543828264758, "height": 559, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114", "width": 500 }, "featured_media": {"alt":null,"id":6655709446243,"position":1,"preview_image":{"aspect_ratio":0.894,"height":559,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114"},"aspect_ratio":0.894,"height":559,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114","width":500}, "first_available_variant": { "available": true, "compare_at_price": 1747, "featured_image": null, "featured_media": null, "id": 32219942289507, "image": null, "options": ["Audio"], "price": 1048, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00712W", "taxable": true, "title": "Audio", "url": "\/products\/secrets-of-a-passionate-marriage?variant=32219942289507" }, "handle": "secrets-of-a-passionate-marriage", "has_only_default_variant": false, "id": 4504683380835, "images": [ { "alt": "Secrets of a Passionate Marriage", "aspect_ratio": 0.8944543828264758, "height": 559, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114", "width": 500 }], "media": [{"alt":null,"id":6655709446243,"position":1,"preview_image":{"aspect_ratio":0.894,"height":559,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114"},"aspect_ratio":0.894,"height":559,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/348.jpg?v=1583896114","width":500}], "price": 1048, "price_max": 1048, "price_min": 1048, "price_varies": false, "published_at": [0,0,23,13,7,2010,2,194,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:David Schnarch","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","giving_guide"], "template_suffix": "online_course", "title": "Secrets of a Passionate Marriage", "type": "Digital Audio", "url": "\/products\/secrets-of-a-passionate-marriage", "author": "David Schnarch", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 1747, "featured_image": null, "featured_media": null, "id": 32219942289507, "image": null, "options": ["Audio"], "price": 1048, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00712W", "taxable": true, "title": "Audio", "url": "\/products\/secrets-of-a-passionate-marriage?variant=32219942289507" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb\u003eA shame-smashing, sex-positive, no-holds-barred guide to understanding our desires and relationships―both our gifts and challenges―through astrology\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAstrology offers a potent portal to self-inquiry, including into our erotic landscapes, desires, and relationships. In \u003c\/span\u003e\u003ci\u003eSex and Your Stars\u003c\/i\u003e\u003cspan\u003e, certified clinical sexologist and astrologer Stefanie Iris Weiss invites us to explore our sexual selves―as complex, confounding, and fulfilling as we are―through the lens of astrology. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“Our astrology chart sets us free to truly know ourselves, to shed our shame, and to explore our erotic energy with others,” she shares. Using a revolutionary approach, Weiss decodes each sign’s sensual profile and helps us activate our sexual potential anew each month as we shift from Aries season to Pisces season over the course of the year. This breakthrough guide helps connect us to our bodies and map our ever-evolving erotic energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith keen insight, Weiss reveals the many ways we relate to each sign in our unique astrology chart, and as a season during the year. Subsequent chapters look at desire through Venus, Mars, and Black Moon Lilith, with practices and meditations to embody what we discover. The book can help us:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLearn more about what turns us on and lights us up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGive ourselves permission to play and experiment—alone or with others\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAppreciate ourselves just as we are\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAddress sensitive topics, including libido, desire differences in relationships, sexual functioning, and religious conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhance communication and connection with partners\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis guide to the elemental, archetypal sexual self can help us understand our erotic desires and relationships in ways we may never have allowed ourselves to consider.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb\u003eA shame-smashing, sex-positive, no-holds-barred guide to understanding our desires and relationships―both our gifts and challenges―through astrology\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAstrology offers a potent portal to self-inquiry, including into our erotic landscapes, desires, and relationships. In \u003c\/span\u003e\u003ci\u003eSex and Your Stars\u003c\/i\u003e\u003cspan\u003e, certified clinical sexologist and astrologer Stefanie Iris Weiss invites us to explore our sexual selves―as complex, confounding, and fulfilling as we are―through the lens of astrology. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“Our astrology chart sets us free to truly know ourselves, to shed our shame, and to explore our erotic energy with others,” she shares. Using a revolutionary approach, Weiss decodes each sign’s sensual profile and helps us activate our sexual potential anew each month as we shift from Aries season to Pisces season over the course of the year. This breakthrough guide helps connect us to our bodies and map our ever-evolving erotic energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith keen insight, Weiss reveals the many ways we relate to each sign in our unique astrology chart, and as a season during the year. Subsequent chapters look at desire through Venus, Mars, and Black Moon Lilith, with practices and meditations to embody what we discover. The book can help us:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLearn more about what turns us on and lights us up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGive ourselves permission to play and experiment—alone or with others\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAppreciate ourselves just as we are\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAddress sensitive topics, including libido, desire differences in relationships, sexual functioning, and religious conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhance communication and connection with partners\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis guide to the elemental, archetypal sexual self can help us understand our erotic desires and relationships in ways we may never have allowed ourselves to consider.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Sex and Your Stars", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329", "width": 639 }, "featured_media": {"alt":null,"id":32090795409607,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43729199268039, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06939W", "taxable": true, "title": "Audio", "url": "\/products\/sex-and-your-stars?variant=43729199268039" }, "handle": "sex-and-your-stars", "has_only_default_variant": false, "id": 7885444907207, "images": [ { "alt": "Sex and Your Stars", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329", "width": 639 }], "media": [{"alt":null,"id":32090795409607,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/SexandYourStars.jpg?v=1717438329","width":639}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [27,36,14,6,2,2024,2,37,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Stefanie Iris Weiss","data--Option1 Value:Audio","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","giving_guide","woman_author"], "template_suffix": "", "title": "Sex and Your Stars", "type": "Audio Book", "url": "\/products\/sex-and-your-stars", "author": "Stefanie Iris Weiss", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43729199268039, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06939W", "taxable": true, "title": "Audio", "url": "\/products\/sex-and-your-stars?variant=43729199268039" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","attrac_discount_1","attrac_fi","author_author-name:David Schnarch","author_author-name:Elizabeth Earnshaw","author_author-name:Maria Shriver","author_author-name:Pema Chödrön","author_author-name:Stan Tatkin","author_author-name:Stefanie Iris Weiss","author_author-name:Tara Brach","author_author-name:Various Presenters","author_data:Pema Chödrön|pema-chodron","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Mindfulness","data--parent-category:Psychology","data--parent-category:Relationships","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Communication","data--sub-category:Emotions","data--sub-category:Guided Meditation","format::Online Course","giving_guide","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "title": "‘Tis the Season of Love", "url": "\/collections\/tis-the-season-of-love" }},{ "id": "collection_benRbA", "type": "collection", "settings": {"collection":"gifts-that-glow"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Airin O'Callaghan","author_author-name:Benjamin W. Decker","author_author-name:Cyndi Dale","author_author-name:Isabel Tew","author_author-name:Jessica Long","author_author-name:Lama Rod Owens","author_author-name:Ram Dass","author_author-name:Sah D'Simone","author_author-name:Sarah Jane Hinder","author_author-name:Tara Brach","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:Card Deck","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Parenting and Children","data--parent-category:Personal Growth","data--parent-category:Self-Compassion","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--program-audience:Child","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Breathing","pre-order","self-compassion","woman_author"], "all_types": ["","Audio Book","Book","Card Deck"], "description": "\u003cp\u003eBest Enjoyed with Friends and Loved Ones\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 0.6952861952861953, "height": 1782, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393", "width": 1239 }, "filters": [], "handle": "gifts-that-glow", "id": 308781023431, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 2499, "compare_at_price_max": 2499, "compare_at_price_min": 2499, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA 55-card deck and guidebook offering a new generation of mythology for our times\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn every age—even this complex time—one thing that unites us all is story. “The world is full of stories, and we are all characters in the grand narrative of life,” say bestselling authors and spiritual teachers Sah D’Simone and Benjamin W. Decker. “In each person’s unique story, there are common archetypes that run through our human experiences. These are the building blocks of mythology and the foundation of our collective unconscious.”\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Modern Mythology Oracle Deck\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Sah and Ben take you on a journey through the world of mythology with a contemporary twist. With this beautiful hand-illustrated deck and accompanying guidebook, you’ll encounter a diverse cast of archetypes, each reimagined through an original myth that expresses eternal wisdom for our time, sorted into five houses:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRealms—sacred portals hidden in plain sight that lead you to expanded states of consciousness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eGods—archetypes associated with the Divine Masculine to activate virtues such as leadership, courage, and action\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eGoddesses—Divine Feminine archetypes to nourish qualities such as compassion, intimacy, and creative imagination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAngels—supporting the mind and emotions, with practices for self-expression, healing, and attunement to divine guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMystical Creatures—reconnect with nature and unlock your unique gifts with the Phoenix, Dragon, Unicorn, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese archetypes serve as mirrors to reflect the many facets of your personality and guide you toward deeper self-awareness and personal growth—offering a framework for exploring the depths of your psyche and the transcendent, miraculous, limitless power of the spiritual realms.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhether you’re an experienced card reader or a newcomer to divination, this deck and guidebook bring you a unique and intuitive approach to accessing the divine power within and around you—a perfect tool to guide you on the hero’s journey of your unprecedented life.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA 55-card deck and guidebook offering a new generation of mythology for our times\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn every age—even this complex time—one thing that unites us all is story. “The world is full of stories, and we are all characters in the grand narrative of life,” say bestselling authors and spiritual teachers Sah D’Simone and Benjamin W. Decker. “In each person’s unique story, there are common archetypes that run through our human experiences. These are the building blocks of mythology and the foundation of our collective unconscious.”\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Modern Mythology Oracle Deck\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Sah and Ben take you on a journey through the world of mythology with a contemporary twist. With this beautiful hand-illustrated deck and accompanying guidebook, you’ll encounter a diverse cast of archetypes, each reimagined through an original myth that expresses eternal wisdom for our time, sorted into five houses:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRealms—sacred portals hidden in plain sight that lead you to expanded states of consciousness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eGods—archetypes associated with the Divine Masculine to activate virtues such as leadership, courage, and action\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eGoddesses—Divine Feminine archetypes to nourish qualities such as compassion, intimacy, and creative imagination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAngels—supporting the mind and emotions, with practices for self-expression, healing, and attunement to divine guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMystical Creatures—reconnect with nature and unlock your unique gifts with the Phoenix, Dragon, Unicorn, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese archetypes serve as mirrors to reflect the many facets of your personality and guide you toward deeper self-awareness and personal growth—offering a framework for exploring the depths of your psyche and the transcendent, miraculous, limitless power of the spiritual realms.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhether you’re an experienced card reader or a newcomer to divination, this deck and guidebook bring you a unique and intuitive approach to accessing the divine power within and around you—a perfect tool to guide you on the hero’s journey of your unprecedented life.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Modern Mythology Oracle Deck", "aspect_ratio": 0.6952861952861953, "height": 1782, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393", "width": 1239 }, "featured_media": {"alt":null,"id":30987138302151,"position":1,"preview_image":{"aspect_ratio":0.695,"height":1782,"width":1239,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393"},"aspect_ratio":0.695,"height":1782,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393","width":1239}, "first_available_variant": { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 43643805892807, "image": null, "options": ["Card Deck"], "price": 1499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT06872", "taxable": true, "title": "Card Deck", "url": "\/products\/the-modern-mythology-oracle-deck?variant=43643805892807" }, "handle": "the-modern-mythology-oracle-deck", "has_only_default_variant": false, "id": 7860653949127, "images": [ { "alt": "The Modern Mythology Oracle Deck", "aspect_ratio": 0.6952861952861953, "height": 1782, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393", "width": 1239 }], "media": [{"alt":null,"id":30987138302151,"position":1,"preview_image":{"aspect_ratio":0.695,"height":1782,"width":1239,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393"},"aspect_ratio":0.695,"height":1782,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheModernMythologyOracleDeck.jpg?v=1704997393","width":1239}], "price": 1499, "price_max": 1499, "price_min": 1499, "price_varies": false, "published_at": [11,23,11,11,1,2024,4,11,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Benjamin W. Decker","author_author-name:Sah D'Simone","data--Option1 Value:Card Deck","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner"], "template_suffix": "", "title": "The Modern Mythology Oracle Deck", "type": "Card Deck", "url": "\/products\/the-modern-mythology-oracle-deck", "author": "Sah D'Simone, Benjamin W. Decker", "rating": null, "variants": [ { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 43643805892807, "image": null, "options": ["Card Deck"], "price": 1499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT06872", "taxable": true, "title": "Card Deck", "url": "\/products\/the-modern-mythology-oracle-deck?variant=43643805892807" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "Whether you’re an experienced card reader or a newcomer to divination, this deck and guidebook bring you a unique and intuitive approach to accessing the divine power within and around you—a perfect tool to guide you and others on the hero’s journey.", "giftGuideBadge": "New Release!" }, { "available": true, "category": "Uncategorized", "compare_at_price": null, "compare_at_price_max": 0, "compare_at_price_min": 0, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eThe ultimate card deck dedicated to making breathwork an accessible, fun, self-directed journey that easily integrates into daily life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLet your breath be your guide.\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eThese are the opening words on the path to your new breathwork practice. Give yourself a moment to notice your breath. Right now, is it short, restricted, shallow, or quick? If you’re feeling stressed, unwell, frequently caught in defensive reaction or if you struggle with sleep, working with your breath may be the built-in resource you hadn’t thought to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re an athlete, spiritual explorer, or just someone trying to live your best life, breath is the most reliable tool you have to elevate your performance and regulate your mood, as it’s one that is always available to you. “Your breath can fill you with energy, soothe and calm you, or even allow you to access altered states of being,” says Isabel Tew, “but only when used correctly!” With \u003c\/span\u003e\u003ci\u003eBreath Cards\u003c\/i\u003e\u003cspan\u003e, this expert instructor shares a first-of-its-kind resource for exploring the many varieties of breathwork.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntuitive and easy to use, each card clearly describes a complete breathing technique, with hand-drawn illustrations and rich, concise guidance. The cards are organized in four color-coded categories—Calm, Energize, Release, and Wild—enabling you to easily personalize your own energetic dynamics. Cards are also labeled as Foundational, Intermediate, and Master, so you’ll know exactly where to start and how to progress based on your own comfort level. You’ll also discover:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSuggested card uses—from simple reminders to advanced sequencing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to set up for success before, during, and after your practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractice cautions to be aware of\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDetails on asana, mudra, drishti, and mantra practices\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBreathwork’s numerous benefits are well-documented—including improved sleep, physical fitness, self-awareness, immune response, emotional regulation, and much more. With an introductory card, 57 breath cards, five sequence cards, and a companion guidebook, \u003c\/span\u003e\u003ci\u003eBreath Cards\u003c\/i\u003e\u003cspan\u003e is an indispensable resource for creating your own breathwork practice for greater health, fulfillment, and joy.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eThe ultimate card deck dedicated to making breathwork an accessible, fun, self-directed journey that easily integrates into daily life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLet your breath be your guide.\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eThese are the opening words on the path to your new breathwork practice. Give yourself a moment to notice your breath. Right now, is it short, restricted, shallow, or quick? If you’re feeling stressed, unwell, frequently caught in defensive reaction or if you struggle with sleep, working with your breath may be the built-in resource you hadn’t thought to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re an athlete, spiritual explorer, or just someone trying to live your best life, breath is the most reliable tool you have to elevate your performance and regulate your mood, as it’s one that is always available to you. “Your breath can fill you with energy, soothe and calm you, or even allow you to access altered states of being,” says Isabel Tew, “but only when used correctly!” With \u003c\/span\u003e\u003ci\u003eBreath Cards\u003c\/i\u003e\u003cspan\u003e, this expert instructor shares a first-of-its-kind resource for exploring the many varieties of breathwork.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntuitive and easy to use, each card clearly describes a complete breathing technique, with hand-drawn illustrations and rich, concise guidance. The cards are organized in four color-coded categories—Calm, Energize, Release, and Wild—enabling you to easily personalize your own energetic dynamics. Cards are also labeled as Foundational, Intermediate, and Master, so you’ll know exactly where to start and how to progress based on your own comfort level. You’ll also discover:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSuggested card uses—from simple reminders to advanced sequencing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to set up for success before, during, and after your practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractice cautions to be aware of\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDetails on asana, mudra, drishti, and mantra practices\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBreathwork’s numerous benefits are well-documented—including improved sleep, physical fitness, self-awareness, immune response, emotional regulation, and much more. With an introductory card, 57 breath cards, five sequence cards, and a companion guidebook, \u003c\/span\u003e\u003ci\u003eBreath Cards\u003c\/i\u003e\u003cspan\u003e is an indispensable resource for creating your own breathwork practice for greater health, fulfillment, and joy.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Breath Cards", "aspect_ratio": 0.6077441077441077, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438", "width": 361 }, "featured_media": {"alt":null,"id":31406137114823,"position":1,"preview_image":{"aspect_ratio":0.608,"height":594,"width":361,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438"},"aspect_ratio":0.608,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438","width":361}, "first_available_variant": { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43845594087623, "image": null, "options": ["Card Deck"], "price": 2499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT07064", "taxable": true, "title": "Card Deck", "url": "\/products\/breath-cards?variant=43845594087623" }, "handle": "breath-cards", "has_only_default_variant": false, "id": 7932747186375, "images": [ { "alt": "Breath Cards", "aspect_ratio": 0.6077441077441077, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438", "width": 361 }], "media": [{"alt":null,"id":31406137114823,"position":1,"preview_image":{"aspect_ratio":0.608,"height":594,"width":361,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438"},"aspect_ratio":0.608,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BreathCards.jpg?v=1710356438","width":361}], "price": 2499, "price_max": 2499, "price_min": 2499, "price_varies": false, "published_at": [34,0,13,13,3,2024,3,73,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Isabel Tew","data--Option1 Value:Card Deck","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","data--sub-category:Breathing","pre-order"], "template_suffix": "", "title": "Breath Cards", "type": "Card Deck", "url": "\/products\/breath-cards", "author": "Isabel Tew", "rating": null, "variants": [ { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43845594087623, "image": null, "options": ["Card Deck"], "price": 2499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT07064", "taxable": true, "title": "Card Deck", "url": "\/products\/breath-cards?variant=43845594087623" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "New Release!" }, { "available": true, "category": "Uncategorized", "compare_at_price": 2499, "compare_at_price_max": 2499, "compare_at_price_min": 2499, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eCall on the wisdom of your own energy body with this oracle deck and guidebook from the author of the renowned Subtle Body reference series.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor over a decade, master intuitive Cyndi Dale’s \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e has been a go-to reference for bodyworkers, healers, yoga practitioners, and those seeking to understand their energetic anatomy. Now with \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Subtle Body Oracle Deck and Guidebook\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Cyndi brings you an invaluable resource for accessing the power of your intuition and energy body whenever you desire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith these beautifully illustrated cards and an information-packed guidebook, you’ll explore in-depth ways to awaken your “inner oracle”—the spark of the divine that is uniquely yours. This engaging tool kit for the spiritual journey will help you:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eLearn about your energetic anatomy:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eExplore the four key subtle body systems—the chakras, meridians, auric fields, and elements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eDevelop your intuition:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eStep-by-step guidance connects you to the energetic flow of insight within, infusing each reading with the protection and wisdom of your inner divinity, spirit guides, and the greater divine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBecome your own oracle:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e Each energy card points to a focus question that connects you to your inner knowing—increasing your ability to trust your intuition and receive guidance from the divine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eHone your ability to heal and manifest:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eGuidance for a wide variety of readings to strengthen your capacity for healing and manifesting—releasing what you’re ready to let go of and turning your dreams into reality.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e“Being an oracle isn’t just about gathering information,” says Cyndi. “It’s also about channeling your love—for yourself and others—to enable true transformation.” Here is high-vibration guidance for tapping into your energy body for the insight, vitality, and creative power that is your birthright.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eCall on the wisdom of your own energy body with this oracle deck and guidebook from the author of the renowned Subtle Body reference series.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor over a decade, master intuitive Cyndi Dale’s \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Subtle Body\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e has been a go-to reference for bodyworkers, healers, yoga practitioners, and those seeking to understand their energetic anatomy. Now with \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Subtle Body Oracle Deck and Guidebook\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Cyndi brings you an invaluable resource for accessing the power of your intuition and energy body whenever you desire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith these beautifully illustrated cards and an information-packed guidebook, you’ll explore in-depth ways to awaken your “inner oracle”—the spark of the divine that is uniquely yours. This engaging tool kit for the spiritual journey will help you:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eLearn about your energetic anatomy:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eExplore the four key subtle body systems—the chakras, meridians, auric fields, and elements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eDevelop your intuition:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eStep-by-step guidance connects you to the energetic flow of insight within, infusing each reading with the protection and wisdom of your inner divinity, spirit guides, and the greater divine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBecome your own oracle:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e Each energy card points to a focus question that connects you to your inner knowing—increasing your ability to trust your intuition and receive guidance from the divine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eHone your ability to heal and manifest:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eGuidance for a wide variety of readings to strengthen your capacity for healing and manifesting—releasing what you’re ready to let go of and turning your dreams into reality.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e“Being an oracle isn’t just about gathering information,” says Cyndi. “It’s also about channeling your love—for yourself and others—to enable true transformation.” Here is high-vibration guidance for tapping into your energy body for the insight, vitality, and creative power that is your birthright.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Subtle Body Oracle Deck and Guidebook", "aspect_ratio": 0.6880733944954128, "height": 436, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824", "width": 300 }, "featured_media": {"alt":null,"id":28437430501575,"position":1,"preview_image":{"aspect_ratio":0.688,"height":436,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824"},"aspect_ratio":0.688,"height":436,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824","width":300}, "first_available_variant": { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 42847388270791, "image": null, "options": ["Card Deck"], "price": 1499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT06508", "taxable": true, "title": "Card Deck", "url": "\/products\/the-subtle-body-oracle-deck-and-guidebook?variant=42847388270791" }, "handle": "the-subtle-body-oracle-deck-and-guidebook", "has_only_default_variant": false, "id": 7539525615815, "images": [ { "alt": "The Subtle Body Oracle Deck and Guidebook", "aspect_ratio": 0.6880733944954128, "height": 436, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824", "width": 300 }], "media": [{"alt":null,"id":28437430501575,"position":1,"preview_image":{"aspect_ratio":0.688,"height":436,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824"},"aspect_ratio":0.688,"height":436,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheSubtleBodyOracleDeckandGuidebook.jpg?v=1666910824","width":300}], "price": 1499, "price_max": 1499, "price_min": 1499, "price_varies": false, "published_at": [3,47,16,27,10,2022,4,300,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Cyndi Dale","data--Option1 Value:Card Deck","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "The Subtle Body Oracle Deck and Guidebook", "type": "", "url": "\/products\/the-subtle-body-oracle-deck-and-guidebook", "author": "Cyndi Dale", "rating": null, "variants": [ { "available": true, "compare_at_price": 2499, "featured_image": null, "featured_media": null, "id": 42847388270791, "image": null, "options": ["Card Deck"], "price": 1499, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "KT06508", "taxable": true, "title": "Card Deck", "url": "\/products\/the-subtle-body-oracle-deck-and-guidebook?variant=42847388270791" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Books", "compare_at_price": 1899, "compare_at_price_max": 1899, "compare_at_price_min": 1899, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eA beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eWe receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving.\u003cbr\u003e \u003cbr\u003eThis recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”\u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eTrusting the Gold, \u003c\/em\u003eTara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOpening to the \u003cem\u003eTruth \u003c\/em\u003eof the present moment\u003c\/li\u003e\n\u003cli\u003eTurning toward \u003cem\u003eLove \u003c\/em\u003ein any situation\u003c\/li\u003e\n\u003cli\u003eResting in the \u003cem\u003eFreedom\u003c\/em\u003e of our natural, radiant awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eWe receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving.\u003cbr\u003e \u003cbr\u003eThis recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”\u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eTrusting the Gold, \u003c\/em\u003eTara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOpening to the \u003cem\u003eTruth \u003c\/em\u003eof the present moment\u003c\/li\u003e\n\u003cli\u003eTurning toward \u003cem\u003eLove \u003c\/em\u003ein any situation\u003c\/li\u003e\n\u003cli\u003eResting in the \u003cem\u003eFreedom\u003c\/em\u003e of our natural, radiant awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”\u003c\/p\u003e", "featured_image": { "alt": "Trusting the Gold", "aspect_ratio": 0.7142857142857143, "height": 420, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180", "width": 300 }, "featured_media": {"alt":null,"id":14899289882823,"position":1,"preview_image":{"aspect_ratio":0.714,"height":420,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180"},"aspect_ratio":0.714,"height":420,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180","width":300}, "first_available_variant": { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 37518083326151, "image": null, "options": ["Hardcover Book"], "price": 760, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06123", "taxable": true, "title": "Hardcover Book", "url": "\/products\/trusting-the-gold?variant=37518083326151" }, "handle": "trusting-the-gold", "has_only_default_variant": false, "id": 6071135862983, "images": [ { "alt": "Trusting the Gold", "aspect_ratio": 0.7142857142857143, "height": 420, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180", "width": 300 }], "media": [{"alt":null,"id":14899289882823,"position":1,"preview_image":{"aspect_ratio":0.714,"height":420,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180"},"aspect_ratio":0.714,"height":420,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TrustingtheGold.jpg?v=1614037180","width":300}], "price": 760, "price_max": 1139, "price_min": 760, "price_varies": true, "published_at": [34,5,17,9,11,2020,1,314,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Tara Brach","BFCM","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--parent-category:Self-Compassion","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","self-compassion"], "template_suffix": "", "title": "Trusting the Gold", "type": "Book", "url": "\/products\/trusting-the-gold", "author": "Tara Brach", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 37518083326151, "image": null, "options": ["Hardcover Book"], "price": 760, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06123", "taxable": true, "title": "Hardcover Book", "url": "\/products\/trusting-the-gold?variant=37518083326151" }, { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 37518083358919, "image": null, "options": ["eBook"], "price": 1139, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06123W", "taxable": true, "title": "eBook", "url": "\/products\/trusting-the-gold?variant=37518083358919" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": "Revered meditation teacher Tara Brach offers a gem of a gift book to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, prompts, and beautiful illustrations by Vicky Alvarez, Dr. Brach offers open-hearted insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into your everyday life.\u0026nbsp;", "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eA Buddhist Lama and intersectional thought leader shares a guide for those who would dream a more just, ethical world into being.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSaints, spiritual warriors, bodhisattvas, tzaddikim—no matter how they are named in a given tradition, they all share a profound wish to free others from suffering. Saints are not unattainable beings of stained glass or carved stone. “Saints are ordinary and human, doing things any person can learn to do,” teaches Lama Rod Owens. “Our era calls for saints who are from this time and place, speak the language of this moment, and integrate both social and spiritual liberation. I believe we all can and must become New Saints.”\u003c\/p\u003e\n\u003cp\u003eWith The \u003cem\u003eNew Saints\u003c\/em\u003e, Lama Rod shares a guidebook for becoming an effective agent of justice, peace, and change. Combining personal stories, traditional teachings, and instructions for contemplative and somatic practices, he shares inspiring resources for self-exploration and wise action. Each chapter reinforces the truth of our interdependency—allowing us to be of service to the collective well-being, access the unseen realms of divine guidance and strength, and call on the support of the countless beings who share our struggles and hopes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe status quo of our society is crumbling, and rightly so. But what future will emerge to replace it? “There’s nothing like crisis to wake us up and force us to get serious about change,” says Lama Rod. “Ancient, powerful magic is returning. With the end of the lies of the old world comes the awakening of truth.” For those who have the willingness to allow our hearts to break, disrupt systems of violence, and let deep, authentic care guide our actions instead of fear and hate, here is a clarion call for becoming a spiritual warrior—a human refreshed, serving a vision of a world shaped by love.\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eA Buddhist Lama and intersectional thought leader shares a guide for those who would dream a more just, ethical world into being.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSaints, spiritual warriors, bodhisattvas, tzaddikim—no matter how they are named in a given tradition, they all share a profound wish to free others from suffering. Saints are not unattainable beings of stained glass or carved stone. “Saints are ordinary and human, doing things any person can learn to do,” teaches Lama Rod Owens. “Our era calls for saints who are from this time and place, speak the language of this moment, and integrate both social and spiritual liberation. I believe we all can and must become New Saints.”\u003c\/p\u003e\n\u003cp\u003eWith The \u003cem\u003eNew Saints\u003c\/em\u003e, Lama Rod shares a guidebook for becoming an effective agent of justice, peace, and change. Combining personal stories, traditional teachings, and instructions for contemplative and somatic practices, he shares inspiring resources for self-exploration and wise action. Each chapter reinforces the truth of our interdependency—allowing us to be of service to the collective well-being, access the unseen realms of divine guidance and strength, and call on the support of the countless beings who share our struggles and hopes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe status quo of our society is crumbling, and rightly so. But what future will emerge to replace it? “There’s nothing like crisis to wake us up and force us to get serious about change,” says Lama Rod. “Ancient, powerful magic is returning. With the end of the lies of the old world comes the awakening of truth.” For those who have the willingness to allow our hearts to break, disrupt systems of violence, and let deep, authentic care guide our actions instead of fear and hate, here is a clarion call for becoming a spiritual warrior—a human refreshed, serving a vision of a world shaped by love.\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The New Saints", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191", "width": 639 }, "featured_media": {"alt":null,"id":30379368448199,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43193682755783, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06541W", "taxable": true, "title": "Audio", "url": "\/products\/the-new-saints?variant=43193682755783" }, "handle": "the-new-saints", "has_only_default_variant": false, "id": 7674605043911, "images": [ { "alt": "The New Saints", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191", "width": 639 }], "media": [{"alt":null,"id":30379368448199,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheNewSaints.jpg?v=1694465191","width":639}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [2,31,11,5,5,2023,5,125,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Lama Rod Owens","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner"], "template_suffix": "", "title": "The New Saints", "type": "", "url": "\/products\/the-new-saints", "author": "Lama Rod Owens", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43193682755783, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06541W", "taxable": true, "title": "Audio", "url": "\/products\/the-new-saints?variant=43193682755783" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Uncategorized", "compare_at_price": 2299, "compare_at_price_max": 2999, "compare_at_price_min": 2299, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb\u003e“Ram Dass lived a full life and then some. His final statement is thorough and, yes, enlightening.” \u003c\/b\u003e\u003cb\u003e—\u003cem\u003eKirkus Reviews\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003ePerhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. If you’ve ever embraced the phrase “be here now,” practiced meditation or yoga, tried psychedelics, or supported anyone in a hospice, prison, or homeless center—then the story of Ram Dass is also part of your story.\u003cbr\u003e \u003cbr\u003eFrom his birth in 1931 to his luminous later years, Ram Dass saw his life as just one incarnation of many. This memoir puts us in the passenger seat with the one-time Harvard psychologist and lifelong risk-taker Richard Alpert, who loved to take friends on wild rides on his Harley and test nearly every boundary—inner or outer—that came his way.\u003cbr\u003e \u003cbr\u003e\u003cem\u003eBeing Ram Dass\u003c\/em\u003e shares his life’s odyssey in intimate detail: how he struggled with issues of self-identity and sexuality in his youth, pioneered psychedelic research, and opened the doorways to Eastern spiritual practices. In 1967 he trekked to India and met his guru, Neem Karoli Baba. He returned with a perspective on spirituality and psychology that changed millions.\u003cbr\u003e \u003cbr\u003eFeaturing 64 pages of color photographs, this intimate memoir chronicles the cultural and spiritual transformations Ram Dass experienced that resonate with us to this day, a journey from the mind to the heart, from the ego to the soul.\u003cbr\u003e \u003cbr\u003eBefore, after, and along these waypoints, readers will encounter many other adventures and revelations—each ringing with the potential to awaken the universal, loving divine that links us to this beloved teacher and all of us to each other.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003e“Ram Dass lived a full life and then some. His final statement is thorough and, yes, enlightening.” \u003c\/b\u003e\u003cb\u003e—\u003cem\u003eKirkus Reviews\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003ePerhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. If you’ve ever embraced the phrase “be here now,” practiced meditation or yoga, tried psychedelics, or supported anyone in a hospice, prison, or homeless center—then the story of Ram Dass is also part of your story.\u003cbr\u003e \u003cbr\u003eFrom his birth in 1931 to his luminous later years, Ram Dass saw his life as just one incarnation of many. This memoir puts us in the passenger seat with the one-time Harvard psychologist and lifelong risk-taker Richard Alpert, who loved to take friends on wild rides on his Harley and test nearly every boundary—inner or outer—that came his way.\u003cbr\u003e \u003cbr\u003e\u003cem\u003eBeing Ram Dass\u003c\/em\u003e shares his life’s odyssey in intimate detail: how he struggled with issues of self-identity and sexuality in his youth, pioneered psychedelic research, and opened the doorways to Eastern spiritual practices. In 1967 he trekked to India and met his guru, Neem Karoli Baba. He returned with a perspective on spirituality and psychology that changed millions.\u003cbr\u003e \u003cbr\u003eFeaturing 64 pages of color photographs, this intimate memoir chronicles the cultural and spiritual transformations Ram Dass experienced that resonate with us to this day, a journey from the mind to the heart, from the ego to the soul.\u003cbr\u003e \u003cbr\u003eBefore, after, and along these waypoints, readers will encounter many other adventures and revelations—each ringing with the potential to awaken the universal, loving divine that links us to this beloved teacher and all of us to each other.\u003c\/p\u003e", "featured_image": { "alt": "Being Ram Dass", "aspect_ratio": 0.6666666666666666, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876", "width": 396 }, "featured_media": {"alt":null,"id":27275844583623,"position":1,"preview_image":{"aspect_ratio":0.667,"height":594,"width":396,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876"},"aspect_ratio":0.667,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876","width":396}, "first_available_variant": { "available": true, "compare_at_price": 2999, "featured_image": null, "featured_media": null, "id": 39416571756743, "image": null, "options": ["Hardcover Book"], "price": 1200, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06031", "taxable": true, "title": "Hardcover Book", "url": "\/products\/being-ram-dass?variant=39416571756743" }, "handle": "being-ram-dass", "has_only_default_variant": false, "id": 6555635286215, "images": [ { "alt": "Being Ram Dass", "aspect_ratio": 0.6666666666666666, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876", "width": 396 }], "media": [{"alt":null,"id":27275844583623,"position":1,"preview_image":{"aspect_ratio":0.667,"height":594,"width":396,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876"},"aspect_ratio":0.667,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/BeingRamDass.jpg?v=1658345876","width":396}], "price": 920, "price_max": 1200, "price_min": 920, "price_varies": true, "published_at": [31,36,7,27,6,2020,6,179,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Ram Dass","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--Option1 Value:Paperback Book","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner"], "template_suffix": "", "title": "Being Ram Dass", "type": "", "url": "\/products\/being-ram-dass", "author": "Ram Dass", "rating": null, "variants": [ { "available": true, "compare_at_price": 2999, "featured_image": null, "featured_media": null, "id": 39416571756743, "image": null, "options": ["Hardcover Book"], "price": 1200, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06031", "taxable": true, "title": "Hardcover Book", "url": "\/products\/being-ram-dass?variant=39416571756743" }, { "available": true, "compare_at_price": 2299, "featured_image": null, "featured_media": null, "id": 41950873649351, "image": null, "options": ["Paperback Book"], "price": 920, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06553", "taxable": true, "title": "Paperback Book", "url": "\/products\/being-ram-dass?variant=41950873649351" }, { "available": true, "compare_at_price": 2999, "featured_image": null, "featured_media": null, "id": 39322143293639, "image": null, "options": ["eBook"], "price": 1200, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06031W", "taxable": true, "title": "eBook", "url": "\/products\/being-ram-dass?variant=39322143293639" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 1999, "compare_at_price_max": 1999, "compare_at_price_min": 1999, "compare_at_price_varies": false, "content": "\u003cp data-mce-fragment=\"1\"\u003eParalympic champion swimmer and gold medalist Jessica Long celebrates the importance of dreaming big and the power of being different in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Mermaid with No Tail\u003c\/i\u003e. As a baby, Jessica was adopted from a Russian orphanage. Her legs were amputated below the knee when she was 18 months old. Despite this, Jessica has become a world-class swimmer and one of the most decorated athletes of all time. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDive into this illustrated picture book based on Jessica’s story, where a mermaid with no tail decides she wants to compete in the Mermaid Games. The other mermaids make fun of her for being different. But her adoptive turtle parents are supportive and encouraging, and her shark coach, Phelpsy, teaches her to swim using her arms. The mermaid trains hard, maintains a good attitude, and eventually wins the games.\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003eParalympic champion swimmer and gold medalist Jessica Long celebrates the importance of dreaming big and the power of being different in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Mermaid with No Tail\u003c\/i\u003e. As a baby, Jessica was adopted from a Russian orphanage. Her legs were amputated below the knee when she was 18 months old. Despite this, Jessica has become a world-class swimmer and one of the most decorated athletes of all time. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDive into this illustrated picture book based on Jessica’s story, where a mermaid with no tail decides she wants to compete in the Mermaid Games. The other mermaids make fun of her for being different. But her adoptive turtle parents are supportive and encouraging, and her shark coach, Phelpsy, teaches her to swim using her arms. The mermaid trains hard, maintains a good attitude, and eventually wins the games.\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Mermaid with No Tail", "aspect_ratio": 0.8181818181818182, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989", "width": 486 }, "featured_media": {"alt":null,"id":29422388478151,"position":1,"preview_image":{"aspect_ratio":0.818,"height":594,"width":486,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989"},"aspect_ratio":0.818,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989","width":486}, "first_available_variant": { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43075781165255, "image": null, "options": ["Hardcover Book"], "price": 1199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06672", "taxable": true, "title": "Hardcover Book", "url": "\/products\/the-mermaid-with-no-tail?variant=43075781165255" }, "handle": "the-mermaid-with-no-tail", "has_only_default_variant": false, "id": 7624613298375, "images": [ { "alt": "The Mermaid with No Tail", "aspect_ratio": 0.8181818181818182, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989", "width": 486 }], "media": [{"alt":null,"id":29422388478151,"position":1,"preview_image":{"aspect_ratio":0.818,"height":594,"width":486,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989"},"aspect_ratio":0.818,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/TheMermaidwithNoTail.jpg?v=1677530989","width":486}], "price": 1199, "price_max": 1199, "price_min": 1199, "price_varies": false, "published_at": [47,49,13,27,2,2023,1,58,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Airin O'Callaghan","author_author-name:Jessica Long","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--parent-category:Parenting and Children","data--program-audience:Child","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "The Mermaid with No Tail", "type": "", "url": "\/products\/the-mermaid-with-no-tail", "author": "Jessica Long, Airin O'Callaghan", "rating": null, "variants": [ { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43075781165255, "image": null, "options": ["Hardcover Book"], "price": 1199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06672", "taxable": true, "title": "Hardcover Book", "url": "\/products\/the-mermaid-with-no-tail?variant=43075781165255" }, { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 43075781198023, "image": null, "options": ["eBook"], "price": 1199, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06672W", "taxable": true, "title": "eBook", "url": "\/products\/the-mermaid-with-no-tail?variant=43075781198023" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "From Jessica Long—30-time Paralympic medalist and one of the most decorated athletes on the planet—comes her inspiring new children’s book about the power of being different. If you’re a parent who wants your child to dream bigger and embrace the gifts of who they are, you’ll love this story about a mermaid with no tail—and how her adoptive turtle parents and shark coach Phelpsy help her exceed all expectations to realize her best self.", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Books", "compare_at_price": 1759, "compare_at_price_max": 1759, "compare_at_price_min": 1759, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eAn illustrated picture book for children that guides them through a morning sun salutation yoga flow \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eThe latest from the illustrator of the beloved \u003cem\u003eGood Night Yoga \u003c\/em\u003eand\u003cem\u003e Good Morning Yoga\u003c\/em\u003e series, \u003cem\u003eHello, Sun!\u003c\/em\u003e gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.\u003cbr\u003e \u003cbr\u003eSarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.\u003cbr\u003e \u003cbr\u003eFor parents, grandparents, teachers, and childcare providers, \u003cem\u003eHello, Sun!\u003c\/em\u003e is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. \u003cbr\u003e \u003cbr\u003eThe book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eAn illustrated picture book for children that guides them through a morning sun salutation yoga flow \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eThe latest from the illustrator of the beloved \u003cem\u003eGood Night Yoga \u003c\/em\u003eand\u003cem\u003e Good Morning Yoga\u003c\/em\u003e series, \u003cem\u003eHello, Sun!\u003c\/em\u003e gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.\u003cbr\u003e \u003cbr\u003eSarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.\u003cbr\u003e \u003cbr\u003eFor parents, grandparents, teachers, and childcare providers, \u003cem\u003eHello, Sun!\u003c\/em\u003e is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. \u003cbr\u003e \u003cbr\u003eThe book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.\u003c\/p\u003e", "featured_image": { "alt": "Hello Sun!", "aspect_ratio": 0.7915567282321899, "height": 379, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351", "width": 300 }, "featured_media": {"alt":null,"id":20403522371783,"position":1,"preview_image":{"aspect_ratio":0.792,"height":379,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351"},"aspect_ratio":0.792,"height":379,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351","width":300}, "first_available_variant": { "available": true, "compare_at_price": 1759, "featured_image": null, "featured_media": null, "id": 39416554291399, "image": null, "options": ["Hardcover Book"], "price": 704, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK05702", "taxable": true, "title": "Hardcover Book", "url": "\/products\/hello-sun?variant=39416554291399" }, "handle": "hello-sun", "has_only_default_variant": false, "id": 6555607924935, "images": [ { "alt": "Hello Sun!", "aspect_ratio": 0.7915567282321899, "height": 379, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351", "width": 300 }], "media": [{"alt":null,"id":20403522371783,"position":1,"preview_image":{"aspect_ratio":0.792,"height":379,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351"},"aspect_ratio":0.792,"height":379,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/hellosun_1_373861b6-7c24-4011-9f9e-50d7fd4599a4.jpg?v=1615581351","width":300}], "price": 704, "price_max": 704, "price_min": 704, "price_varies": false, "published_at": [0,0,1,3,9,2019,2,246,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Sarah Jane Hinder","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--parent-category:Parenting and Children","data--program-audience:Child","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "Hello Sun!", "type": "Book", "url": "\/products\/hello-sun", "author": "Sarah Jane Hinder", "rating": null, "variants": [ { "available": true, "compare_at_price": 1759, "featured_image": null, "featured_media": null, "id": 39416554291399, "image": null, "options": ["Hardcover Book"], "price": 704, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK05702", "taxable": true, "title": "Hardcover Book", "url": "\/products\/hello-sun?variant=39416554291399" }, { "available": true, "compare_at_price": 1759, "featured_image": null, "featured_media": null, "id": 39322090766535, "image": null, "options": ["eBook"], "price": 704, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK05702F", "taxable": true, "title": "eBook", "url": "\/products\/hello-sun?variant=39322090766535" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Audiobooks", "compare_at_price": null, "compare_at_price_max": 0, "compare_at_price_min": 0, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cstrong\u003eInspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone on to become one of history’s most decorated athletes. Yet her true successes—and struggles—are not about winning medals or setting world records. “Our worth cannot be placed in external things—our looks, job, or approval of others,” she says. “No achievement will make us feel worthy unless we can love ourselves without judgment.” \u003c\/p\u003e\n\u003cp\u003eWith \u003cem\u003eBeyond the Surface\u003c\/em\u003e, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. She opens up about the toughest challenges she faced—not just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole.\u003c\/p\u003e\n\u003cp\u003eIn each chapter, she reveals the resources and support that allowed her to overcome hardship—and translates them into practices to help you create a bedrock of self-acceptance that you can rely on even in the most difficult times.\u003c\/p\u003e\n\u003cp\u003ePart 1 invites you to look within—to examine your beliefs about yourself, how they came to be, and how you can move from self-criticism and unworthiness to the freedom and possibility of unconditional self-love. Part 2 urges you to look outward—to challenge the cultural narrative and systemic forces that stand in the way of a more inclusive and equitable society.\u003c\/p\u003e\n\u003cp\u003e“In sharing my story,” says Jessica, “including the ugly and uncomfortable parts, I hope to inspire you to love yourself just as you are. It is our differences that make us so incredibly beautiful and human and strong.”\u003c\/p\u003e\n\u003cp\u003eBeyond the Surface is a guide to fathoming the depths of your life experience—to both that which makes you utterly amazing and unique, and the essential dignity and value we all possess.\u003c\/p\u003e", "description": "\u003cp\u003e\u003cstrong\u003eInspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone on to become one of history’s most decorated athletes. Yet her true successes—and struggles—are not about winning medals or setting world records. “Our worth cannot be placed in external things—our looks, job, or approval of others,” she says. “No achievement will make us feel worthy unless we can love ourselves without judgment.” \u003c\/p\u003e\n\u003cp\u003eWith \u003cem\u003eBeyond the Surface\u003c\/em\u003e, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. She opens up about the toughest challenges she faced—not just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole.\u003c\/p\u003e\n\u003cp\u003eIn each chapter, she reveals the resources and support that allowed her to overcome hardship—and translates them into practices to help you create a bedrock of self-acceptance that you can rely on even in the most difficult times.\u003c\/p\u003e\n\u003cp\u003ePart 1 invites you to look within—to examine your beliefs about yourself, how they came to be, and how you can move from self-criticism and unworthiness to the freedom and possibility of unconditional self-love. Part 2 urges you to look outward—to challenge the cultural narrative and systemic forces that stand in the way of a more inclusive and equitable society.\u003c\/p\u003e\n\u003cp\u003e“In sharing my story,” says Jessica, “including the ugly and uncomfortable parts, I hope to inspire you to love yourself just as you are. It is our differences that make us so incredibly beautiful and human and strong.”\u003c\/p\u003e\n\u003cp\u003eBeyond the Surface is a guide to fathoming the depths of your life experience—to both that which makes you utterly amazing and unique, and the essential dignity and value we all possess.\u003c\/p\u003e", "featured_image": { "alt": "Beyond the Surface", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907", "width": 639 }, "featured_media": {"alt":null,"id":32519991820487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907","width":639}, "first_available_variant": { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43991413391559, "image": null, "options": ["Audio"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06675W", "taxable": true, "title": "Audio", "url": "\/products\/beyond-the-surface?variant=43991413391559" }, "handle": "beyond-the-surface", "has_only_default_variant": false, "id": 7981589332167, "images": [ { "alt": "Beyond the Surface", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907", "width": 639 }], "media": [{"alt":null,"id":32519991820487,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/BeyondtheSurfaceBook_9fa0bb7c-6cc6-4a43-a46b-f2002ca3feec.jpg?v=1723056907","width":639}], "price": 2099, "price_max": 2099, "price_min": 2099, "price_varies": false, "published_at": [30,44,10,9,4,2024,2,100,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Jessica Long","data--Option1 Value:Audio","data--parent-category:Personal Growth","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "Beyond the Surface", "type": "Audio Book", "url": "\/products\/beyond-the-surface", "author": "Jessica Long", "rating": null, "variants": [ { "available": true, "compare_at_price": null, "featured_image": null, "featured_media": null, "id": 43991413391559, "image": null, "options": ["Audio"], "price": 2099, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06675W", "taxable": true, "title": "Audio", "url": "\/products\/beyond-the-surface?variant=43991413391559" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "New Release!" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","author_author-name:Airin O'Callaghan","author_author-name:Benjamin W. Decker","author_author-name:Cyndi Dale","author_author-name:Isabel Tew","author_author-name:Jessica Long","author_author-name:Lama Rod Owens","author_author-name:Ram Dass","author_author-name:Sah D'Simone","author_author-name:Sarah Jane Hinder","author_author-name:Tara Brach","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:Card Deck","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Parenting and Children","data--parent-category:Personal Growth","data--parent-category:Self-Compassion","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--program-audience:Child","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Breathing","pre-order","self-compassion","woman_author"], "title": "Gifts that Glow", "url": "\/collections\/gifts-that-glow" }},{ "id": "collection_8VLntT", "type": "collection", "settings": {"collection":"the-divine-feminine"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Acharya Shunya","author_author-name:Brené Brown","author_author-name:China Galland","author_author-name:Clarissa Pinkola Estés","author_author-name:Lisa Marchiano","author_author-name:Pānquetzani","author_author-name:Sarah Durham Wilson","author_author-name:Susan Willson","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Parenting and Children","data--parent-category:Psychology","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Emotions","data--sub-category:Storytelling and Myth","No_ST1","Searchspring-Exclusions","woman_author"], "all_types": ["","Audio Book","Book","CD and Digital Audio","Digital Audio"], "description": "\u003cp\u003eEmbrace the Hidden Power Within\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.066098081023454, "height": 469, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722", "width": 500 }, "filters": [], "handle": "the-divine-feminine", "id": 308781088967, "image": null, "products": [ { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most revolutionary woman in existence. Whether in fairy tales or in consensual reality, the old one goes where she wants to and she acts as she wishes; she lives as she chooses. And this is all as it should be. And no one can stop her. Nor ought they try.”—Clarissa Pinkola Estés, PhD\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhen Does Wisdom Come?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eEntering the terrain of wisdom occurs at any age. We sometimes step, sometimes stumble, and other times are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful paths in life can no longer be denied, and when the gifts that are hidden in our challenges must be brought forth.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Power of the Crone,\u003c\/em\u003e Dr. Estés presents volume two of the Dangerous Old Woman, with six sessions of original stories, psychological commentary, and blessings. Join her to meet \u003cem\u003eLas Cacareas\u003c\/em\u003e (The Old Cacklers), \u003cem\u003eLa Misteria\u003c\/em\u003e (The Seer), \u003cem\u003eLa Arbolaria\u003c\/em\u003e (The Spellbreaker), and the wisdom-wielding Crone in many more of her guises.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eFulfilling the Callings of Soul\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eSays Dr. Estés: “If you weep, the Crone will move closer to you. Laugh, and she wants to hear the joke. Dance, and she wants to dance with you and in you. She has help for the hurt and for the one poisoned by bitterness. She can pull the thorn from the breast, and tattoo your scars with flowering boughs.” This is the power of the Crone, ready to assist each of us to “fulfill the callings of the souls on this earth—with verve, with style, with critical insights, with wisdom, and with love.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Littlest Giantess”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Orcharder Who Tried to Deform the Trees”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Backwoods Woman … When the Old Woman Comes to Shake You Awake”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Don’t Make Creator Too Small”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The 13 Phases of the Cycle of Life-Death-Life”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Unrepentant Trees”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“\u003cem\u003eEl Mano\u003c\/em\u003e and the Monster”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“When ‘The Great They’ Say ‘Stop Acting Up’”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Girl Who Had No Story”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Checker-Barked Cherry Tree”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Jack and the Beanstalk”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Sitar Player”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Rhymer’s Advice”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Father Bring Me Fire”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Gratitude Is an Emotion of the Heart”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most revolutionary woman in existence. Whether in fairy tales or in consensual reality, the old one goes where she wants to and she acts as she wishes; she lives as she chooses. And this is all as it should be. And no one can stop her. Nor ought they try.”—Clarissa Pinkola Estés, PhD\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhen Does Wisdom Come?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eEntering the terrain of wisdom occurs at any age. We sometimes step, sometimes stumble, and other times are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful paths in life can no longer be denied, and when the gifts that are hidden in our challenges must be brought forth.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Power of the Crone,\u003c\/em\u003e Dr. Estés presents volume two of the Dangerous Old Woman, with six sessions of original stories, psychological commentary, and blessings. Join her to meet \u003cem\u003eLas Cacareas\u003c\/em\u003e (The Old Cacklers), \u003cem\u003eLa Misteria\u003c\/em\u003e (The Seer), \u003cem\u003eLa Arbolaria\u003c\/em\u003e (The Spellbreaker), and the wisdom-wielding Crone in many more of her guises.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eFulfilling the Callings of Soul\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eSays Dr. Estés: “If you weep, the Crone will move closer to you. Laugh, and she wants to hear the joke. Dance, and she wants to dance with you and in you. She has help for the hurt and for the one poisoned by bitterness. She can pull the thorn from the breast, and tattoo your scars with flowering boughs.” This is the power of the Crone, ready to assist each of us to “fulfill the callings of the souls on this earth—with verve, with style, with critical insights, with wisdom, and with love.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Littlest Giantess”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Orcharder Who Tried to Deform the Trees”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Backwoods Woman … When the Old Woman Comes to Shake You Awake”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Don’t Make Creator Too Small”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The 13 Phases of the Cycle of Life-Death-Life”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Unrepentant Trees”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“\u003cem\u003eEl Mano\u003c\/em\u003e and the Monster”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“When ‘The Great They’ Say ‘Stop Acting Up’”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Girl Who Had No Story”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Checker-Barked Cherry Tree”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Jack and the Beanstalk”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Sitar Player”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Rhymer’s Advice”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Father Bring Me Fire”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Gratitude Is an Emotion of the Heart”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Power of the Crone", "aspect_ratio": 1.066098081023454, "height": 469, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722", "width": 500 }, "featured_media": {"alt":null,"id":6655798247523,"position":1,"preview_image":{"aspect_ratio":1.066,"height":469,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722"},"aspect_ratio":1.066,"height":469,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44634366247111, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01888W", "taxable": true, "title": "Audio", "url": "\/products\/the-power-of-the-crone-audio-only?variant=44634366247111" }, "handle": "the-power-of-the-crone-audio-only", "has_only_default_variant": false, "id": 8237108003015, "images": [ { "alt": "The Power of the Crone", "aspect_ratio": 1.066098081023454, "height": 469, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722", "width": 500 }], "media": [{"alt":null,"id":6655798247523,"position":1,"preview_image":{"aspect_ratio":1.066,"height":469,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722"},"aspect_ratio":1.066,"height":469,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1872.jpg?v=1583898722","width":500}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [30,5,13,18,10,2024,5,292,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Clarissa Pinkola Estés","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Storytelling and Myth","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "The Power of the Crone", "type": "Digital Audio", "url": "\/products\/the-power-of-the-crone-audio-only", "author": "Clarissa Pinkola Estes", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44634366247111, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01888W", "taxable": true, "title": "Audio", "url": "\/products\/the-power-of-the-crone-audio-only?variant=44634366247111" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "\u003cp\u003eDelve into the Wise Woman archetype with Dr. Clarissa Pinkola Estés, celebrated psychologist and author of\u0026nbsp;\u003ci\u003eWomen Who Run With the Wolves\u003c\/i\u003e. These enthralling audio sessions bring us stories, teachings, and blessings from the archetypal Crone in her many guises, including: Las Cacareas (The Old Cacklers), La Misteria (The Seer), La Arbolaria (The Spellbreaker), and many other manifestations. A perfect \"cozy afternoon\" listen.\u003c\/p\u003e", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Books", "compare_at_price": 1999, "compare_at_price_max": 1999, "compare_at_price_min": 1999, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA rallying cry for women everywhere to break free from the shackles of patriarchy and awaken their true nature, brought to life through India’s primary goddess archetypes \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“\u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess \u003c\/em\u003eis a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you.” —Tracee Stanley, author of \u003cem data-mce-fragment=\"1\"\u003eRadiant Rest\u003c\/em\u003e and \u003cem data-mce-fragment=\"1\"\u003eEmpowered Life Self-Inquiry Oracle Deck\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWithin you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess\u003c\/em\u003e, trailblazing Vedic spiritual teacher Acharya Shunya empowers women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s primary goddess archetypes:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 1 features the Goddess Durga—A role model who vanquishes internalized oppression, Durga teaches you how to take back your full feminine power.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 2 introduces the Goddess Lakshmi—Known for her beauty and generous spirit, Lakshmi guides you to cultivate unshakable inner contentment and soul-aligned abundance.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 3 celebrates the Goddess Saraswati—The ultimate teacher of our deepest journey to Self, Saraswati illuminates the gifts of wisdom, peace, and inner freedom.\u003c\/li\u003e\n\u003c\/ul\u003e\nThroughout \u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess\u003c\/em\u003e, Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Sharing classic myths, original insights, and empowering practices, Shunya offers a profound process for awakening the many faces of goddess within. “It is time for all women to come out of the closet and roar with all their spiritual power,” she writes, “because that is our true sound.”\n\u003cp\u003e \u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA rallying cry for women everywhere to break free from the shackles of patriarchy and awaken their true nature, brought to life through India’s primary goddess archetypes \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“\u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess \u003c\/em\u003eis a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you.” —Tracee Stanley, author of \u003cem data-mce-fragment=\"1\"\u003eRadiant Rest\u003c\/em\u003e and \u003cem data-mce-fragment=\"1\"\u003eEmpowered Life Self-Inquiry Oracle Deck\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWithin you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess\u003c\/em\u003e, trailblazing Vedic spiritual teacher Acharya Shunya empowers women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s primary goddess archetypes:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 1 features the Goddess Durga—A role model who vanquishes internalized oppression, Durga teaches you how to take back your full feminine power.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 2 introduces the Goddess Lakshmi—Known for her beauty and generous spirit, Lakshmi guides you to cultivate unshakable inner contentment and soul-aligned abundance.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePart 3 celebrates the Goddess Saraswati—The ultimate teacher of our deepest journey to Self, Saraswati illuminates the gifts of wisdom, peace, and inner freedom.\u003c\/li\u003e\n\u003c\/ul\u003e\nThroughout \u003cem data-mce-fragment=\"1\"\u003eRoar Like a Goddess\u003c\/em\u003e, Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Sharing classic myths, original insights, and empowering practices, Shunya offers a profound process for awakening the many faces of goddess within. “It is time for all women to come out of the closet and roar with all their spiritual power,” she writes, “because that is our true sound.”\n\u003cp\u003e \u003c\/p\u003e", "featured_image": { "alt": "Roar Like a Goddess", "aspect_ratio": 0.6666666666666666, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886", "width": 396 }, "featured_media": {"alt":null,"id":25352898150599,"position":1,"preview_image":{"aspect_ratio":0.667,"height":594,"width":396,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886"},"aspect_ratio":0.667,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886","width":396}, "first_available_variant": { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 41732180181191, "image": null, "options": ["Paperback Book"], "price": 800, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06356", "taxable": true, "title": "Paperback Book", "url": "\/products\/roar-like-a-goddess-1?variant=41732180181191" }, "handle": "roar-like-a-goddess-1", "has_only_default_variant": false, "id": 7238617170119, "images": [ { "alt": "Roar Like a Goddess", "aspect_ratio": 0.6666666666666666, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886", "width": 396 }], "media": [{"alt":null,"id":25352898150599,"position":1,"preview_image":{"aspect_ratio":0.667,"height":594,"width":396,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886"},"aspect_ratio":0.667,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/RoarLikeaGoddess1.jpg?v=1643816886","width":396}], "price": 800, "price_max": 800, "price_min": 800, "price_varies": false, "published_at": [20,3,9,2,2,2022,3,33,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Acharya Shunya","BFCM","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Intermediate","woman_author"], "template_suffix": "", "title": "Roar Like a Goddess", "type": "Book", "url": "\/products\/roar-like-a-goddess-1", "author": "Acharya Shunya", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 41732180181191, "image": null, "options": ["Paperback Book"], "price": 800, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06356", "taxable": true, "title": "Paperback Book", "url": "\/products\/roar-like-a-goddess-1?variant=41732180181191" }, { "available": true, "compare_at_price": 1999, "featured_image": null, "featured_media": null, "id": 41732180213959, "image": null, "options": ["eBook"], "price": 800, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06356W", "taxable": true, "title": "eBook", "url": "\/products\/roar-like-a-goddess-1?variant=41732180213959" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 60%" }, { "available": true, "category": null, "compare_at_price": 1899, "compare_at_price_max": 1899, "compare_at_price_min": 1899, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA women’s health expert shares an empowering and informative guide to menopause as a gateway to a rich and vital elderhood. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s time to change the way we think about menopause. Both medicine and popular culture fixate on menopause as a decline of women’s bodies and minds—without recognizing the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With \u003cem data-mce-fragment=\"1\"\u003eMaking Sense of Menopause\u003c\/em\u003e, this renowned women’s health practitioner offers a powerful guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.\u003c\/p\u003e\n\u003cp\u003eIn this inspiring and highly practical guide, Willson dismantles the cultural falsehoods we’ve been taught about menopause and illuminates:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMenopause as metamorphosis—how the changes in our bodies literally transform us into new women with essential roles to play in our culture\u003c\/li\u003e\n\u003cli\u003eHow the biological arc of a woman’s life unfolds toward menopause—and how our earliest experiences inform the menopause we will have\u003c\/li\u003e\n\u003cli\u003ePractical guidance for self-care—including sleep, nutrition, stress management, exercise, and social connections\u003c\/li\u003e\n\u003cli\u003eSexuality and relationships—deepening our emotional bonds and expanding our capacity to give and receive pleasure\u003c\/li\u003e\n\u003cli\u003eBecoming the Wise Woman—stepping into the essential role of an elder in our youth-obsessed world\u003c\/li\u003e\n\u003c\/ul\u003e\n Susan Willson has found that when women are presented with a positive, empowering perspective on menopause, something extraordinary occurs: “We find that we \u003cem data-mce-fragment=\"1\"\u003ewant\u003c\/em\u003e to do the developmental work of midlife. We want to harness the power we feel rising up as we are finally able to stand for ourselves. We want to give our gifts.” With \u003cem data-mce-fragment=\"1\"\u003eMaking Sense of Menopause\u003c\/em\u003e, this compelling author offers a much-needed guide for women making the physical, emotional, and spiritual transition to their wisdom years.", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA women’s health expert shares an empowering and informative guide to menopause as a gateway to a rich and vital elderhood. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s time to change the way we think about menopause. Both medicine and popular culture fixate on menopause as a decline of women’s bodies and minds—without recognizing the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With \u003cem data-mce-fragment=\"1\"\u003eMaking Sense of Menopause\u003c\/em\u003e, this renowned women’s health practitioner offers a powerful guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.\u003c\/p\u003e\n\u003cp\u003eIn this inspiring and highly practical guide, Willson dismantles the cultural falsehoods we’ve been taught about menopause and illuminates:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMenopause as metamorphosis—how the changes in our bodies literally transform us into new women with essential roles to play in our culture\u003c\/li\u003e\n\u003cli\u003eHow the biological arc of a woman’s life unfolds toward menopause—and how our earliest experiences inform the menopause we will have\u003c\/li\u003e\n\u003cli\u003ePractical guidance for self-care—including sleep, nutrition, stress management, exercise, and social connections\u003c\/li\u003e\n\u003cli\u003eSexuality and relationships—deepening our emotional bonds and expanding our capacity to give and receive pleasure\u003c\/li\u003e\n\u003cli\u003eBecoming the Wise Woman—stepping into the essential role of an elder in our youth-obsessed world\u003c\/li\u003e\n\u003c\/ul\u003e\n Susan Willson has found that when women are presented with a positive, empowering perspective on menopause, something extraordinary occurs: “We find that we \u003cem data-mce-fragment=\"1\"\u003ewant\u003c\/em\u003e to do the developmental work of midlife. We want to harness the power we feel rising up as we are finally able to stand for ourselves. We want to give our gifts.” With \u003cem data-mce-fragment=\"1\"\u003eMaking Sense of Menopause\u003c\/em\u003e, this compelling author offers a much-needed guide for women making the physical, emotional, and spiritual transition to their wisdom years.", "featured_image": { "alt": "Making Sense of Menopause", "aspect_ratio": 0.6666666666666666, "height": 450, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937", "width": 300 }, "featured_media": {"alt":null,"id":23498151329991,"position":1,"preview_image":{"aspect_ratio":0.667,"height":450,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937"},"aspect_ratio":0.667,"height":450,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937","width":300}, "first_available_variant": { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 40953340723399, "image": null, "options": ["Paperback Book"], "price": 1139, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06161", "taxable": true, "title": "Paperback Book", "url": "\/products\/making-sense-of-menopause?variant=40953340723399" }, "handle": "making-sense-of-menopause", "has_only_default_variant": false, "id": 7008784482503, "images": [ { "alt": "Making Sense of Menopause", "aspect_ratio": 0.6666666666666666, "height": 450, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937", "width": 300 }], "media": [{"alt":null,"id":23498151329991,"position":1,"preview_image":{"aspect_ratio":0.667,"height":450,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937"},"aspect_ratio":0.667,"height":450,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MakingSenseofMenopause.jpg?v=1631814937","width":300}], "price": 1139, "price_max": 1139, "price_min": 1139, "price_varies": false, "published_at": [4,21,14,16,9,2021,4,259,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Susan Willson","data--Option1 Value:eBook","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "Making Sense of Menopause", "type": "", "url": "\/products\/making-sense-of-menopause", "author": "Susan Willson", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 40953340723399, "image": null, "options": ["Paperback Book"], "price": 1139, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06161", "taxable": true, "title": "Paperback Book", "url": "\/products\/making-sense-of-menopause?variant=40953340723399" }, { "available": true, "compare_at_price": 1899, "featured_image": null, "featured_media": null, "id": 40953340756167, "image": null, "options": ["eBook"], "price": 1139, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06161W", "taxable": true, "title": "eBook", "url": "\/products\/making-sense-of-menopause?variant=40953340756167" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 1397, "compare_at_price_max": 2199, "compare_at_price_min": 1397, "compare_at_price_varies": true, "content": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Brené Brown's Ten Guideposts to Wholehearted Families \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWe all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious time and energy managing perception and the carefully edited versions of the families we show to the world. On \u003cem\u003eThe Gifts of Imperfect Parenting\u003c\/em\u003e, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents 10 guideposts to creating what she describes as \"wholehearted\" families where each of us can continually learn and grow as we reach our full potential, including:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCultivating worthiness in families—the knowledge that we are each always worthy of love and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eVulnerability—the key to true connection\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEngaging in creativity and play as a family\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePracticing gratitude and joy in the home\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRespect and hard work in a culture of \"fun, fast, and easy\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\"It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life,\" states Dr. Brown. \u003cem\u003eThe Gifts of Imperfect Parenting\u003c\/em\u003e is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to cultivate worthiness in families-the knowledge that we are each always worthy of love and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to engage in creativity and play as a family\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to cultivate a practice of gratitude and joy in the home\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain the value of respect and hard work within a culture of \"fun, fast, and easy\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to embrace imperfection as a parent and how to teach our children to have the courage to be authentic and compassionate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "description": "\u003cdiv class=\"prod_box_right\"\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Brené Brown's Ten Guideposts to Wholehearted Families \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWe all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious time and energy managing perception and the carefully edited versions of the families we show to the world. On \u003cem\u003eThe Gifts of Imperfect Parenting\u003c\/em\u003e, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents 10 guideposts to creating what she describes as \"wholehearted\" families where each of us can continually learn and grow as we reach our full potential, including:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCultivating worthiness in families—the knowledge that we are each always worthy of love and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eVulnerability—the key to true connection\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEngaging in creativity and play as a family\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePracticing gratitude and joy in the home\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRespect and hard work in a culture of \"fun, fast, and easy\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\"It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life,\" states Dr. Brown. \u003cem\u003eThe Gifts of Imperfect Parenting\u003c\/em\u003e is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to cultivate worthiness in families-the knowledge that we are each always worthy of love and belonging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how to engage in creativity and play as a family\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to cultivate a practice of gratitude and joy in the home\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain the value of respect and hard work within a culture of \"fun, fast, and easy\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss how to embrace imperfection as a parent and how to teach our children to have the courage to be authentic and compassionate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Gifts of Imperfect Parenting", "aspect_ratio": 1.149425287356322, "height": 435, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892", "width": 500 }, "featured_media": {"alt":null,"id":6655778881635,"position":1,"preview_image":{"aspect_ratio":1.149,"height":435,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892"},"aspect_ratio":1.149,"height":435,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892","width":500}, "first_available_variant": { "available": true, "compare_at_price": 1397, "featured_image": null, "featured_media": null, "id": 32220042428515, "image": null, "options": ["Audio"], "price": 838, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW03099W", "taxable": true, "title": "Audio", "url": "\/products\/the-gifts-of-imperfect-parenting?variant=32220042428515" }, "handle": "the-gifts-of-imperfect-parenting", "has_only_default_variant": false, "id": 4504701632611, "images": [ { "alt": "The Gifts of Imperfect Parenting", "aspect_ratio": 1.149425287356322, "height": 435, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892", "width": 500 }], "media": [{"alt":null,"id":6655778881635,"position":1,"preview_image":{"aspect_ratio":1.149,"height":435,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892"},"aspect_ratio":1.149,"height":435,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2265.jpg?v=1583897892","width":500}], "price": 838, "price_max": 1319, "price_min": 838, "price_varies": true, "published_at": [0,0,23,30,4,2013,2,120,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Brené Brown","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Parenting and Children","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Emotions","woman_author"], "template_suffix": "online_course", "title": "The Gifts of Imperfect Parenting", "type": "", "url": "\/products\/the-gifts-of-imperfect-parenting", "author": "Brené Brown", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 1397, "featured_image": null, "featured_media": null, "id": 32220042428515, "image": null, "options": ["Audio"], "price": 838, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW03099W", "taxable": true, "title": "Audio", "url": "\/products\/the-gifts-of-imperfect-parenting?variant=32220042428515" }, { "available": true, "compare_at_price": 2199, "featured_image": null, "featured_media": null, "id": 32220042395747, "image": null, "options": ["CD"], "price": 1319, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AW03099D", "taxable": true, "title": "CD", "url": "\/products\/the-gifts-of-imperfect-parenting?variant=32220042395747" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": "\u003cp\u003eBeing an imperfect parent does\u0026nbsp;not mean you're an inadequate one. \"It's actually our ability to embrace imperfection,\" teaches Dr. Brené Brown, \"that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life.\" Here, the renowned researcher and author of\u0026nbsp;\u003ci\u003eRising Strong\u003c\/i\u003e shines a light for all parents and educators.\u003c\/p\u003e", "giftGuideBadge": "Under $10" }, { "available": true, "category": null, "compare_at_price": 2299, "compare_at_price_max": 2299, "compare_at_price_min": 2299, "compare_at_price_varies": false, "content": "\u003cem\u003eThe bridge from Maiden to Mother has been broken.\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003eWhen the goddess culture was stolen and buried, so too were women’s rites of passage into our wild, intuitive femininity and maturity.\u003cbr\u003e \u003cbr\u003eWith \u003cem\u003eMaiden to Mother\u003c\/em\u003e, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.\u003cbr\u003e \u003cbr\u003eBecoming the Mother is every woman’s birthright—regardless of whether or not she raises children. The Mother is who we needed as a child, who we were meant to be in this life, and who the world needs us to be now.\u003cbr\u003e \u003cbr\u003eWilson teaches that while pre-patriarchal cultures honored women’s natural cycles, today’s society infantilizes women, idolizing youthful traits such as “pretty, pleasing, and polite” in order to keep us distracted and dependent. While a healthy version of the Maiden will always remain part of us, there comes a time when we must no longer let her wounds and immaturity guide our lives. We must step into our mature, feminine fullness.\u003cbr\u003e \u003cbr\u003eIn this journey, you will travel with Inanna—the ancient Sumerian goddess who ventured through the Underworld to meet her severed, dark sister and emerged fully integrated and empowered, giving us an archetypal map to inner strength and wholeness.\u003cbr\u003e\u003cbr\u003eThrough personal stories, rituals, teachings, and practices, Wilson helps women heal the Mother Wound and dismantle our internalized patriarchy with its false, constricting standards for the feminine, so we may live with authenticity and feast on the richness of life. “Midlife is not, as our culture proposes, where a woman’s power ends,” writes Wilson, “but where it really begins.”", "description": "\u003cem\u003eThe bridge from Maiden to Mother has been broken.\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003eWhen the goddess culture was stolen and buried, so too were women’s rites of passage into our wild, intuitive femininity and maturity.\u003cbr\u003e \u003cbr\u003eWith \u003cem\u003eMaiden to Mother\u003c\/em\u003e, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.\u003cbr\u003e \u003cbr\u003eBecoming the Mother is every woman’s birthright—regardless of whether or not she raises children. The Mother is who we needed as a child, who we were meant to be in this life, and who the world needs us to be now.\u003cbr\u003e \u003cbr\u003eWilson teaches that while pre-patriarchal cultures honored women’s natural cycles, today’s society infantilizes women, idolizing youthful traits such as “pretty, pleasing, and polite” in order to keep us distracted and dependent. While a healthy version of the Maiden will always remain part of us, there comes a time when we must no longer let her wounds and immaturity guide our lives. We must step into our mature, feminine fullness.\u003cbr\u003e \u003cbr\u003eIn this journey, you will travel with Inanna—the ancient Sumerian goddess who ventured through the Underworld to meet her severed, dark sister and emerged fully integrated and empowered, giving us an archetypal map to inner strength and wholeness.\u003cbr\u003e\u003cbr\u003eThrough personal stories, rituals, teachings, and practices, Wilson helps women heal the Mother Wound and dismantle our internalized patriarchy with its false, constricting standards for the feminine, so we may live with authenticity and feast on the richness of life. “Midlife is not, as our culture proposes, where a woman’s power ends,” writes Wilson, “but where it really begins.”", "featured_image": { "alt": "Maiden to Mother", "aspect_ratio": 0.6548821548821548, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508", "width": 389 }, "featured_media": {"alt":null,"id":25381646074055,"position":1,"preview_image":{"aspect_ratio":0.655,"height":594,"width":389,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508"},"aspect_ratio":0.655,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508","width":389}, "first_available_variant": { "available": true, "compare_at_price": 2299, "featured_image": null, "featured_media": null, "id": 41273030901959, "image": null, "options": ["Hardcover Book"], "price": 1379, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06086", "taxable": true, "title": "Hardcover Book", "url": "\/products\/maiden-to-mother?variant=41273030901959" }, "handle": "maiden-to-mother", "has_only_default_variant": false, "id": 7098896482503, "images": [ { "alt": "Maiden to Mother", "aspect_ratio": 0.6548821548821548, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508", "width": 389 }], "media": [{"alt":null,"id":25381646074055,"position":1,"preview_image":{"aspect_ratio":0.655,"height":594,"width":389,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508"},"aspect_ratio":0.655,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/MaidentoMother_105796c4-faf6-40f5-9cdb-4ccce37a1cfe.jpg?v=1643991508","width":389}], "price": 1379, "price_max": 1379, "price_min": 1379, "price_varies": false, "published_at": [11,31,15,26,10,2021,2,299,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Sarah Durham Wilson","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "Maiden to Mother", "type": "", "url": "\/products\/maiden-to-mother", "author": "Sarah Durham Wilson", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2299, "featured_image": null, "featured_media": null, "id": 41273030901959, "image": null, "options": ["Hardcover Book"], "price": 1379, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "BK06086", "taxable": true, "title": "Hardcover Book", "url": "\/products\/maiden-to-mother?variant=41273030901959" }, { "available": true, "compare_at_price": 2299, "featured_image": null, "featured_media": null, "id": 41273030934727, "image": null, "options": ["eBook"], "price": 1379, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "BK06086W", "taxable": true, "title": "eBook", "url": "\/products\/maiden-to-mother?variant=41273030934727" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audiobooks", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb\u003eFrom ancestral healing expert Pānquetzani\u003c\/b\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb\u003ecomes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThough we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. “Slowing down, recovering fully, and giving your baby the best start isn’t a privilege—it’s a basic human need,” says Pānquetzani, a leading expert in Indigenous health care for women. In \u003c\/span\u003e\u003ci\u003eThriving Postpartum\u003c\/i\u003e\u003cspan\u003e, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person’s transition into their new life. Here, you’ll find guidance on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHerbal recipes and 25 yerbas for postpartum healing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNewborn and immediate postpartum care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSacred foods in la cuarentena\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodywork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour emotional body in la cuarentena\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSex, pleasure, and intimacy postpartum\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePānquetzani teaches this 40-day journey as a spiritual rite of passage, one that has endured colonization and supported women in Mesoamerican, Mexican, and Central American communities. She shares everything you’ll need—from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“This wisdom has come from my familia and is a direct inheritance from our collective body of knowledge,” says Pānquetzani. Imparted with love, tenderness, and respect, here is an invitation to participate in a rich tradition that celebrates birth and motherhood as sacred acts of creation.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb\u003eFrom ancestral healing expert Pānquetzani\u003c\/b\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb\u003ecomes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThough we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. “Slowing down, recovering fully, and giving your baby the best start isn’t a privilege—it’s a basic human need,” says Pānquetzani, a leading expert in Indigenous health care for women. In \u003c\/span\u003e\u003ci\u003eThriving Postpartum\u003c\/i\u003e\u003cspan\u003e, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person’s transition into their new life. Here, you’ll find guidance on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHerbal recipes and 25 yerbas for postpartum healing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNewborn and immediate postpartum care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSacred foods in la cuarentena\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodywork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour emotional body in la cuarentena\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSex, pleasure, and intimacy postpartum\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePānquetzani teaches this 40-day journey as a spiritual rite of passage, one that has endured colonization and supported women in Mesoamerican, Mexican, and Central American communities. She shares everything you’ll need—from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“This wisdom has come from my familia and is a direct inheritance from our collective body of knowledge,” says Pānquetzani. Imparted with love, tenderness, and respect, here is an invitation to participate in a rich tradition that celebrates birth and motherhood as sacred acts of creation.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "Thriving Postpartum", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671", "width": 639 }, "featured_media": {"alt":null,"id":32545914486983,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43928801640647, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06781W", "taxable": true, "title": "Audio", "url": "\/products\/thriving-postpartum?variant=43928801640647" }, "handle": "thriving-postpartum", "has_only_default_variant": false, "id": 7960679055559, "images": [ { "alt": "Thriving Postpartum", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671", "width": 639 }], "media": [{"alt":null,"id":32545914486983,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/ThrivingPostpartumAudio_075691a3-8a2b-422c-a66f-8b320a0ad8d2.jpg?v=1723572671","width":639}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [5,38,12,1,4,2024,1,92,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Pānquetzani","data--Option1 Value:Audio","data--parent-category:Parenting and Children","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner"], "template_suffix": "", "title": "Thriving Postpartum", "type": "Audio Book", "url": "\/products\/thriving-postpartum", "author": "Pānquetzani", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43928801640647, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06781W", "taxable": true, "title": "Audio", "url": "\/products\/thriving-postpartum?variant=43928801640647" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "New!" }, { "available": true, "category": "Audio", "compare_at_price": 6930, "compare_at_price_max": 9900, "compare_at_price_min": 6930, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003eHave you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and uncovered an alchemy of spirituality we all can use for self-understanding, healing, and divine connection. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Language of Archetypes, \u003c\/em\u003e this three-time \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author brings to life a gallery of archetypes in an 11-CD audio curriculum more than a decade in the making. Her first complete training course about how to identify and work with the eight major archetypal families, this landmark program brings listeners face-to-face with:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Four Survival Archetypes everyone is born with—Child, Prostitute, Victim, and Saboteur\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Royal Family—Queen, King, Damsel, Knight, and others\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Shadow Family—Thief, Trickster, Addict, and others\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhen you learn to speak in archetypes, teaches Caroline Myss, you start to see the world and everything in it in an altogether different way. Delivered with masterful storytelling, \u003cem\u003eThe Language of Archetypes\u003c\/em\u003e gives listeners a personal introduction to the many dynamic yet often hidden characters that profoundly impact health, relationships, career—every facet of our sacred destiny.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eHave you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and uncovered an alchemy of spirituality we all can use for self-understanding, healing, and divine connection. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Language of Archetypes, \u003c\/em\u003e this three-time \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author brings to life a gallery of archetypes in an 11-CD audio curriculum more than a decade in the making. Her first complete training course about how to identify and work with the eight major archetypal families, this landmark program brings listeners face-to-face with:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Four Survival Archetypes everyone is born with—Child, Prostitute, Victim, and Saboteur\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Royal Family—Queen, King, Damsel, Knight, and others\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Shadow Family—Thief, Trickster, Addict, and others\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWhen you learn to speak in archetypes, teaches Caroline Myss, you start to see the world and everything in it in an altogether different way. Delivered with masterful storytelling, \u003cem\u003eThe Language of Archetypes\u003c\/em\u003e gives listeners a personal introduction to the many dynamic yet often hidden characters that profoundly impact health, relationships, career—every facet of our sacred destiny.\u003c\/p\u003e", "featured_image": { "alt": "The Language of Archetypes", "aspect_ratio": 0.822, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203", "width": 411 }, "featured_media": {"alt":null,"id":6655786319971,"position":1,"preview_image":{"aspect_ratio":0.822,"height":500,"width":411,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203"},"aspect_ratio":0.822,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203","width":411}, "first_available_variant": { "available": true, "compare_at_price": 6930, "featured_image": null, "featured_media": null, "id": 44428967936199, "image": null, "options": ["Audio"], "price": 4158, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00958W", "taxable": true, "title": "Audio", "url": "\/products\/the-language-of-archetypes-audio-only?variant=44428967936199" }, "handle": "the-language-of-archetypes-audio-only", "has_only_default_variant": false, "id": 8164221190343, "images": [ { "alt": "The Language of Archetypes", "aspect_ratio": 0.822, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203", "width": 411 }], "media": [{"alt":null,"id":6655786319971,"position":1,"preview_image":{"aspect_ratio":0.822,"height":500,"width":411,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203"},"aspect_ratio":0.822,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/110.jpg?v=1583898203","width":411}], "price": 4158, "price_max": 5940, "price_min": 4158, "price_varies": true, "published_at": [8,27,11,12,7,2024,5,194,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "The Language of Archetypes", "type": "CD and Digital Audio", "url": "\/products\/the-language-of-archetypes-audio-only", "author": "Caroline Myss", "rating": null, "variants": [ { "available": true, "compare_at_price": 6930, "featured_image": null, "featured_media": null, "id": 44428967936199, "image": null, "options": ["Audio"], "price": 4158, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00958W", "taxable": true, "title": "Audio", "url": "\/products\/the-language-of-archetypes-audio-only?variant=44428967936199" }, { "available": true, "compare_at_price": 9900, "featured_image": null, "featured_media": null, "id": 44428967968967, "image": null, "options": ["CD"], "price": 5940, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF00958D", "taxable": true, "title": "CD", "url": "\/products\/the-language-of-archetypes-audio-only?variant=44428967968967" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "\u003cp\u003eThree-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Caroline Myss brings to life a gallery of archetypes in this landmark program including the Four Survival Archetypes everyone is born with—Child, Prostitute, Victim, and Saboteur; The Royal Family—Queen, King, Damsel, Knight, and others; and The Shadow Family—Thief, Trickster, Addict.\u0026nbsp;\u003c\/p\u003e", "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb\u003eA renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWithin every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet of niceness. Yet as Jungian analyst Lisa Marchiano says, “Our inner flame of embodied wisdom, sharp-witted cunning, burning passion, and empowered confidence is never truly extinguished.” With \u003c\/span\u003e\u003ci\u003eThe Vital Spark\u003c\/i\u003e\u003cspan\u003e, she\u003c\/span\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003einvites us on an immersive journey to reclaim the split-off parts of ourselves that enliven and rejuvenate us—and allow us to become who we were meant to be.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCombining personal stories, intercultural mythology, and guidance for inner exploration, Marchiano shares invaluable resources for breaking free from the conditioning that has kept us confined to rigid roles and muffled the sound of our souls. Here she invites us to explore eight core aspects of ourselves: shrewdness, disagreeableness, desire, trickiness, sexuality, anger, authority, and ruthlessness. Each chapter reinforces the truth of our relentlessly human narrative in the truest sense—allowing us to retrieve our “outlaw” energies, our discarded talents, and the deepest parts of our authentic selves.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“When we try to domesticate our wild, assertive, and liberated spirit,” says Marchiano, “she flies away to some shadowy part of our soul, where she waits for us to find her again. Though she can be a bit savage and uncivilized, she is also the very best of us—and what we need to become whole.” \u003c\/span\u003e\u003ci\u003eThe Vital Spark\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis a guide to recovering our courageous inner spirit so we can access her wisdom, her fire, and her burning aliveness.\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003cb\u003eA renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWithin every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet of niceness. Yet as Jungian analyst Lisa Marchiano says, “Our inner flame of embodied wisdom, sharp-witted cunning, burning passion, and empowered confidence is never truly extinguished.” With \u003c\/span\u003e\u003ci\u003eThe Vital Spark\u003c\/i\u003e\u003cspan\u003e, she\u003c\/span\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003einvites us on an immersive journey to reclaim the split-off parts of ourselves that enliven and rejuvenate us—and allow us to become who we were meant to be.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCombining personal stories, intercultural mythology, and guidance for inner exploration, Marchiano shares invaluable resources for breaking free from the conditioning that has kept us confined to rigid roles and muffled the sound of our souls. Here she invites us to explore eight core aspects of ourselves: shrewdness, disagreeableness, desire, trickiness, sexuality, anger, authority, and ruthlessness. Each chapter reinforces the truth of our relentlessly human narrative in the truest sense—allowing us to retrieve our “outlaw” energies, our discarded talents, and the deepest parts of our authentic selves.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“When we try to domesticate our wild, assertive, and liberated spirit,” says Marchiano, “she flies away to some shadowy part of our soul, where she waits for us to find her again. Though she can be a bit savage and uncivilized, she is also the very best of us—and what we need to become whole.” \u003c\/span\u003e\u003ci\u003eThe Vital Spark\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis a guide to recovering our courageous inner spirit so we can access her wisdom, her fire, and her burning aliveness.\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Vital Spark", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338", "width": 639 }, "featured_media": {"alt":null,"id":30959570911431,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338","width":639}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43308874399943, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06684W", "taxable": true, "title": "Audio", "url": "\/products\/the-vital-spark?variant=43308874399943" }, "handle": "the-vital-spark", "has_only_default_variant": false, "id": 7724203737287, "images": [ { "alt": "The Vital Spark", "aspect_ratio": 1.075757575757576, "height": 594, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338", "width": 639 }], "media": [{"alt":null,"id":30959570911431,"position":1,"preview_image":{"aspect_ratio":1.076,"height":594,"width":639,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338"},"aspect_ratio":1.076,"height":594,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/TheVitalSpark.jpg?v=1704493338","width":639}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [22,45,14,2,8,2023,3,214,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Lisa Marchiano","data--Option1 Value:Audio","data--parent-category:Psychology","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "The Vital Spark", "type": "Audio Book", "url": "\/products\/the-vital-spark", "author": "Lisa Marchiano", "rating": null, "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 43308874399943, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06684W", "taxable": true, "title": "Audio", "url": "\/products\/the-vital-spark?variant=43308874399943" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": null, "compare_at_price": 1327, "compare_at_price_max": 1327, "compare_at_price_min": 1327, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eFor centuries, a hidden current has run through the world’s wisdom traditions—a dark, positive, feminine energy represented by such striking symbolic figures as the Tibetan Buddhist Tara, the Black Madonna of Catholicism, and the Hindu Kali. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Power of the Dark Feminine\u003c\/em\u003e, award-winning author and researcher China Galland escorts you on a spiritual pilgrimage in search of these inspiring mythic figures. From India to South America to medieval Europe, you will encounter the world’s most powerful manifestations of “fierce compassion”—the feminine force that emerges when we harness our anger and transform it into spiritual awareness—and learn ways to awaken this power within yourself.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e Enriched with authentic meditations and many true stories of women who are changing the world today through compassionate action, \u003cem\u003eThe Power of the Dark Feminine\u003c\/em\u003e is a quest across the globe and into the rich, fertile soil of a lost spiritual tradition.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eFor centuries, a hidden current has run through the world’s wisdom traditions—a dark, positive, feminine energy represented by such striking symbolic figures as the Tibetan Buddhist Tara, the Black Madonna of Catholicism, and the Hindu Kali. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Power of the Dark Feminine\u003c\/em\u003e, award-winning author and researcher China Galland escorts you on a spiritual pilgrimage in search of these inspiring mythic figures. From India to South America to medieval Europe, you will encounter the world’s most powerful manifestations of “fierce compassion”—the feminine force that emerges when we harness our anger and transform it into spiritual awareness—and learn ways to awaken this power within yourself.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e Enriched with authentic meditations and many true stories of women who are changing the world today through compassionate action, \u003cem\u003eThe Power of the Dark Feminine\u003c\/em\u003e is a quest across the globe and into the rich, fertile soil of a lost spiritual tradition.\u003c\/p\u003e", "featured_image": { "alt": "The Power of the Dark Feminine", "aspect_ratio": 0.6211180124223602, "height": 805, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731", "width": 500 }, "featured_media": {"alt":null,"id":6655798313059,"position":1,"preview_image":{"aspect_ratio":0.621,"height":805,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731"},"aspect_ratio":0.621,"height":805,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731","width":500}, "first_available_variant": { "available": true, "compare_at_price": 1327, "featured_image": null, "featured_media": null, "id": 32220063760483, "image": null, "options": ["Audio"], "price": 796, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00422W", "taxable": true, "title": "Audio", "url": "\/products\/the-power-of-the-dark-feminine?variant=32220063760483" }, "handle": "the-power-of-the-dark-feminine", "has_only_default_variant": false, "id": 4504709988451, "images": [ { "alt": "The Power of the Dark Feminine", "aspect_ratio": 0.6211180124223602, "height": 805, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731", "width": 500 }], "media": [{"alt":null,"id":6655798313059,"position":1,"preview_image":{"aspect_ratio":0.621,"height":805,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731"},"aspect_ratio":0.621,"height":805,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1044.jpg?v=1583898731","width":500}], "price": 796, "price_max": 796, "price_min": 796, "price_varies": false, "published_at": [0,0,22,30,11,2000,4,335,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:China Galland","CE Exclusions Promo","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "The Power of the Dark Feminine", "type": "", "url": "\/products\/the-power-of-the-dark-feminine", "author": "China Galland", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 1327, "featured_image": null, "featured_media": null, "id": 32220063760483, "image": null, "options": ["Audio"], "price": 796, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00422W", "taxable": true, "title": "Audio", "url": "\/products\/the-power-of-the-dark-feminine?variant=32220063760483" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Under $10" }], "products_count": 9, "tags": ["active_search","admin_test","apply promotion","author_author-name:Acharya Shunya","author_author-name:Brené Brown","author_author-name:China Galland","author_author-name:Clarissa Pinkola Estés","author_author-name:Lisa Marchiano","author_author-name:Pānquetzani","author_author-name:Sarah Durham Wilson","author_author-name:Susan Willson","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:eBook","data--Option1 Value:Hardcover Book","data--Option1 Value:Paperback Book","data--parent-category:Health and Healing","data--parent-category:Parenting and Children","data--parent-category:Psychology","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Emotions","data--sub-category:Storytelling and Myth","No_ST1","Searchspring-Exclusions","woman_author"], "title": "The Divine Feminine", "url": "\/collections\/the-divine-feminine" }},{ "id": "collection_catmDe", "type": "collection", "settings": {"collection":"the-power-and-possibility-of-aging"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","atrrac_LOM","attrac_htbae","author_author-name:Clarissa Pinkola Estés","author_author-name:James Hollis","author_author-name:Maria Shriver","author_author-name:Various Presenters","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--parent-category:Relationships","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--sub-category:Storytelling and Myth","format::Online Course","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "all_types": ["","CD and Digital Audio","Digital Audio","Online Course"], "description": "\u003cp\u003eFinding Fulfillment at Every Stage of Life\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934", "width": 300 }, "filters": [], "handle": "the-power-and-possibility-of-aging", "id": 308781220039, "image": null, "products": [ { "available": true, "category": "Audio", "compare_at_price": 5599, "compare_at_price_max": 7999, "compare_at_price_min": 5599, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA Masterful Author and Jungian Analyst Examines the Qualities that Bring Meaning to Our Human Journey\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these myths fail to fulfill our need for purpose? “When the old stories and beliefs that once defined us have played out and grown exhausted,” teaches Dr. James Hollis, “our task is to access our inner compass, the promptings of the psyche that help us find our way through the complex thickets of choice.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci data-mce-fragment=\"1\"\u003eA Life of Meaning\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a profound audio original, now available in book form, that explores the nature of meaning and how we can orient toward it or away from it with the choices we make. Through examination of myth, literature, historical figures, and the wisdom of depth psychology, Hollis provides penetrating insight into the search for purpose. Here you’ll explore:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow our story-seeking mind forms our sense of meaning from early experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhy these early stories inevitably fail as we are called to our own path\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSkillfully accessing the inner oracle of your dreams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eShadow work—where we fear to tread, yet where our greatest treasures may be found\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMissing the mark—examining the archetype of the Seven Deadly Sins through a psychological lens\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDispelling the “ghosts” that haunt our memories and possess our psyche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinding personal resilience in times of internal and external change\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLiving more fully in the presence of our mortality\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eA Life of Meaning,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eJames Hollis offers no easy answers or feel-good certainties—instead, he shares his most valuable questions and reflections to help you find the courage, persistence, and inspiration to navigate your own odyssey. “It’s humbling work, this process of getting our lives back,” he teaches. “Yet I submit to you that's worth the price of the ticket, for in the journey our lives become ever more luminous.”\u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eA Masterful Author and Jungian Analyst Examines the Qualities that Bring Meaning to Our Human Journey\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these myths fail to fulfill our need for purpose? “When the old stories and beliefs that once defined us have played out and grown exhausted,” teaches Dr. James Hollis, “our task is to access our inner compass, the promptings of the psyche that help us find our way through the complex thickets of choice.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci data-mce-fragment=\"1\"\u003eA Life of Meaning\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a profound audio original, now available in book form, that explores the nature of meaning and how we can orient toward it or away from it with the choices we make. Through examination of myth, literature, historical figures, and the wisdom of depth psychology, Hollis provides penetrating insight into the search for purpose. Here you’ll explore:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow our story-seeking mind forms our sense of meaning from early experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhy these early stories inevitably fail as we are called to our own path\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSkillfully accessing the inner oracle of your dreams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eShadow work—where we fear to tread, yet where our greatest treasures may be found\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMissing the mark—examining the archetype of the Seven Deadly Sins through a psychological lens\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDispelling the “ghosts” that haunt our memories and possess our psyche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinding personal resilience in times of internal and external change\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLiving more fully in the presence of our mortality\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eA Life of Meaning,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eJames Hollis offers no easy answers or feel-good certainties—instead, he shares his most valuable questions and reflections to help you find the courage, persistence, and inspiration to navigate your own odyssey. “It’s humbling work, this process of getting our lives back,” he teaches. “Yet I submit to you that's worth the price of the ticket, for in the journey our lives become ever more luminous.”\u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "A Life of Meaning", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934", "width": 300 }, "featured_media": {"alt":null,"id":20290729509063,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934","width":300}, "first_available_variant": { "available": true, "compare_at_price": 5599, "featured_image": null, "featured_media": null, "id": 44292656627911, "image": null, "options": ["Audio"], "price": 3359, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05997W", "taxable": true, "title": "Audio", "url": "\/products\/a-life-of-meaning-audio-only?variant=44292656627911" }, "handle": "a-life-of-meaning-audio-only", "has_only_default_variant": false, "id": 8113333076167, "images": [ { "alt": "A Life of Meaning", "aspect_ratio": 1.075268817204301, "height": 279, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934", "width": 300 }], "media": [{"alt":null,"id":20290729509063,"position":1,"preview_image":{"aspect_ratio":1.075,"height":279,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934"},"aspect_ratio":1.075,"height":279,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/lifeofmeaing.jpg?v=1614899934","width":300}], "price": 3359, "price_max": 4799, "price_min": 3359, "price_varies": true, "published_at": [40,51,8,31,5,2024,5,152,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["admin_test","atrrac_LOM","CE Exclusions Promo","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Relationships","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","No_ST1","Searchspring-Exclusions"], "template_suffix": "", "title": "A Life of Meaning", "type": "CD and Digital Audio", "url": "\/products\/a-life-of-meaning-audio-only", "author": "James Hollis", "rating": null, "variants": [ { "available": true, "compare_at_price": 5599, "featured_image": null, "featured_media": null, "id": 44292656627911, "image": null, "options": ["Audio"], "price": 3359, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF05997W", "taxable": true, "title": "Audio", "url": "\/products\/a-life-of-meaning-audio-only?variant=44292656627911" }, { "available": true, "compare_at_price": 7999, "featured_image": null, "featured_media": null, "id": 44292656660679, "image": null, "options": ["CD"], "price": 4799, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF05997D", "taxable": true, "title": "CD", "url": "\/products\/a-life-of-meaning-audio-only?variant=44292656660679" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our lives—and offers questions and insights to help us access the greater meaning of our journey. Includes teachings on the nature of meaning, shadow work, resilience in times of change, a psychological approach to the Seven Deadly Sins, and more.", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Digital Music Downloads", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eHave you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“When the illusions of our youth begin to crumble,” explains James Hollis, “we reach a turning point that the poet Dante called the ‘dark wood.’” With \u003cem\u003eThrough the Dark Wood\u003c\/em\u003e, this author and Jungian analyst reveals the steps we all must take on our road to true maturity, meaning, and fulfillment.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhen the Second Half of Life Begins\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHow do you know when you’ve reached the “second half ”of life? According to Hollis, the first sign comes when you feel dissatisfied by where you are today—and hear a call from within to live a more purposeful life. This marks the collision between your “False Self,” created from the expectations of others, and your instinctive “True Self.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eDrawing upon his experiences with hundreds of clients, Hollis provides an essential map for traversing the universal challenges of midlife, such as building genuine relationships, cultivating a mature spirituality, and letting go of old beliefs that no longer serve you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eAn Invaluable Guide through the Challenges of Midlife\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“The second half of life isn’t about looking for easy answers,” James Hollis says. “It’s about honestly exploring the questions that bring richness and value to your life.” With \u003cem\u003eThrough the Dark Wood\u003c\/em\u003e, this penetrating thinker shares a lifetime of insights about how to navigate your life’s most turbulent passages—and emerge from the darkness wiser, stronger, and in greater harmony with your soul’s purpose.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\"\u003eHave you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“When the illusions of our youth begin to crumble,” explains James Hollis, “we reach a turning point that the poet Dante called the ‘dark wood.’” With \u003cem\u003eThrough the Dark Wood\u003c\/em\u003e, this author and Jungian analyst reveals the steps we all must take on our road to true maturity, meaning, and fulfillment.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eWhen the Second Half of Life Begins\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHow do you know when you’ve reached the “second half ”of life? According to Hollis, the first sign comes when you feel dissatisfied by where you are today—and hear a call from within to live a more purposeful life. This marks the collision between your “False Self,” created from the expectations of others, and your instinctive “True Self.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eDrawing upon his experiences with hundreds of clients, Hollis provides an essential map for traversing the universal challenges of midlife, such as building genuine relationships, cultivating a mature spirituality, and letting go of old beliefs that no longer serve you.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eAn Invaluable Guide through the Challenges of Midlife\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“The second half of life isn’t about looking for easy answers,” James Hollis says. “It’s about honestly exploring the questions that bring richness and value to your life.” With \u003cem\u003eThrough the Dark Wood\u003c\/em\u003e, this penetrating thinker shares a lifetime of insights about how to navigate your life’s most turbulent passages—and emerge from the darkness wiser, stronger, and in greater harmony with your soul’s purpose.\u003c\/p\u003e", "featured_image": { "alt": "Through the Dark Wood", "aspect_ratio": 1.04602510460251, "height": 478, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783", "width": 500 }, "featured_media": {"alt":null,"id":6655838027875,"position":1,"preview_image":{"aspect_ratio":1.046,"height":478,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783"},"aspect_ratio":1.046,"height":478,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220102623331, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01310W", "taxable": true, "title": "Audio", "url": "\/products\/through-the-dark-wood?variant=32220102623331" }, "handle": "through-the-dark-wood", "has_only_default_variant": false, "id": 4504721129571, "images": [ { "alt": "Through the Dark Wood", "aspect_ratio": 1.04602510460251, "height": 478, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783", "width": 500 }], "media": [{"alt":null,"id":6655838027875,"position":1,"preview_image":{"aspect_ratio":1.046,"height":478,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783"},"aspect_ratio":1.046,"height":478,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1051.jpg?v=1583899783","width":500}], "price": 1959, "price_max": 1959, "price_min": 1959, "price_varies": false, "published_at": [0,0,22,31,1,2008,4,31,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:James Hollis","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner"], "template_suffix": "", "title": "Through the Dark Wood", "type": "Digital Audio", "url": "\/products\/through-the-dark-wood", "author": "James Hollis", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220102623331, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01310W", "taxable": true, "title": "Audio", "url": "\/products\/through-the-dark-wood?variant=32220102623331" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 6700, "compare_at_price_max": 19700, "compare_at_price_min": 6700, "compare_at_price_varies": true, "content": "\u003cp data-mce-fragment=\"1\"\u003e\"My best years are long gone.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"Chasing dreams is for the young.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"Start on a new path? I'm just trying to make it through the week!\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur culture never stops feeding us messages about what we can no longer do—or even \u003cem data-mce-fragment=\"1\"\u003ehope \u003c\/em\u003efor—once we pass a given number of birthdays.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd these messages too easily turn into our own personal negative beliefs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBut what if these beliefs about our age were false? How do we change them into more truthful and empowering ones? And how do we optimize our minds and bodies for the adventure ahead?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo find out, award-winning journalist and healthy aging advocate Maria Shriver reached out to dozens of top medical and psychology experts—and some of her wisest colleagues and personal heroes—to learn the secrets for living more fully and joyfully at any age.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result? \u003cstrong data-mce-fragment=\"1\"\u003eThe\u003cem data-mce-fragment=\"1\"\u003e Radically Reframing Aging\u003c\/em\u003e summit\u003c\/strong\u003e, an unprecedented video learning collection of 28 luminary guests who share a vast treasury of uplifting and practical guidance to inspire and support you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeet the stellar presenters you'll learn and grow with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnne Lamott\u003c\/strong\u003e—Bestselling author of \u003cem\u003eBird by Bird\u003c\/em\u003e, \u003cem\u003eOperating Instructions\u003c\/em\u003e, and \u003cem\u003eTraveling Mercies\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJamie Lee Curtis\u003c\/strong\u003e—Oscar-winning actress, producer, director, inventor, and bestselling children’s author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeepak Chopra, MD, FACP\u003c\/strong\u003e—Groundbreaking health and spirituality author, philosopher, and founder of The Chopra Foundation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaura L. Carstensen, PhD\u003c\/strong\u003e—Founding director, Stanford Center on Longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDan Buettner\u003c\/strong\u003e—Founder of Blue Zones, the organization mapping where people live the longest, healthiest lives and how we can learn from them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUma Naidoo, MD\u003c\/strong\u003e—Director of nutritional and metabolic psychiatry, Massachusetts General Hospital\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVanessa Williams\u003c\/strong\u003e—Multiplatinum recording artist and star of television, film, and theater\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartha Beck\u003c\/strong\u003e—Harvard-trained sociologist, renowned life coach, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWilliam Shatner\u003c\/strong\u003e—The Emmy-winning actor who recently became the oldest person to travel to space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWendy Suzuki, PhD\u003c\/strong\u003e—Author, neuroplasticity researcher, and NYU professor of neural science and psychology\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartha Stewart\u003c\/strong\u003e—Lifestyle media icon, entrepreneur, and bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBecca Levy, PhD\u003c\/strong\u003e—Leading researcher on successful aging, award-winning author, and Yale professor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoldie Hawn\u003c\/strong\u003e—Oscar-winning actress, producer, director, author, and founder of MindUP™\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRob Lowe\u003c\/strong\u003e—Actor, producer, director, philanthropist, and bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArthur Brooks\u003c\/strong\u003e—#1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author, Atlantic columnist, and Harvard professor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaulina Porizkova\u003c\/strong\u003e—Author of \u003cem\u003eNo Filter: The Good, the Bad, and the Beautiful\u003c\/em\u003e, model, and actress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrank Lipman, MD\u003c\/strong\u003e—Integrative doctor, bestselling author, and founder of Eleven Eleven Wellness Center\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeverly Johnson\u003c\/strong\u003e—Trailblazing supermodel, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author, and entrepreneur\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNorma Kamali\u003c\/strong\u003e—Fashion designer, wellness advocate, and author of \u003cem\u003eI Am Invincible\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoseph C. Maroon, MD\u003c\/strong\u003e—Clinical professor of neurology, Ironman triathlete, and Pittsburgh Steelers team neurosurgeon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSharon Epperson\u003c\/strong\u003e—CNBC senior personal finance correspondent, author, and health advocate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKara Fitzgerald, ND IFMCP\u003c\/strong\u003e—DNA researcher, expert in nutritional biochemistry, and author of \u003cem\u003eYounger You\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDavid A. Sinclair, PhD, AO\u003c\/strong\u003e—\u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and Harvard Medical School professor of genetics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaría Elena Salinas\u003c\/strong\u003e—Independent journalist and producer, longtime Univision anchor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEugenia Zukerman\u003c\/strong\u003e—Internationally renowned flutist, writer, and journalist living with Alzheimer’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLottie Tartell\u003c\/strong\u003e—Retired professor and participant in the Longevity Genes Project\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJim Kwik\u003c\/strong\u003e—\u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and CEO of Kwik Learning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmily Anhalt, PsyD\u003c\/strong\u003e—Clinical psychologist and cofounder of Coa, the gym for mental health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEach session will help you become empowered to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChallenge old narratives\u003c\/strong\u003e—Renew your sense of purpose and self-worth by moving beyond outdated storylines about aging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarness scientific insights\u003c\/strong\u003e—Hear the latest science on aging and receive guidance for improving your brain health to prevent Alzheimer’s and other diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge on your own terms\u003c\/strong\u003e—Learn how to shape the aging process through diet, lifestyle, emotional wellness, relationships, and other factors within your control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive your most fulfilling life\u003c\/strong\u003e—Come away with new perspectives that enable you to cultivate a life that is joyful, engaged, and healthy, inside and out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnlock new possibilities\u003c\/strong\u003e—Discover why it’s never too late to nourish your imagination, ignite your creativity, and indulge your curiosity. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreate generational change\u003c\/strong\u003e—Be part of a movement to shift our culture’s views on aging and leave our world better for future generations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eThe Complete Collection Digital Library\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eWatch and revisit each video episode at your own pace\u003c\/em\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e—\u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003emore than 15 hours of transformative content.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eLifetime Access\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eForever access to all content and bonus materials\u003c\/em\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e—\u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003evaluable at every stage of your life.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eThe \u003cem\u003eRadically Reframing Aging\u003c\/em\u003e Integration Guide \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eGet the most out of your summit experience with this collection of takeaways and thought-provoking questions from each session.\u003c\/em\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eDownloadable Program Materials\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eA suite of downloadable content, including full session transcripts, for deeper reflection.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePLUS, enjoy these valuable bonus gifts when you sign up:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree 2-Month Subscription to The Sunday Paper Plus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReceive exclusive access to Maria Shriver's membership program, The Sunday Paper Plus, and join a village of thousands of people living their lives above the noise! You're invited to join monthly LIVE conversations with Maria, receive her personal text messages to encourage you through the week, and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree 2-Month Membership to Sounds True One\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA world of spiritual exploration, community, and daily practices—all at your fingertips. Join leading spiritual teachers, wisdom leaders, and luminaries of our time for transformational shows, docuseries, live classes, group circles, and more.\u003c\/p\u003e\n\u003cp\u003eMaria Shriver is on a mission to shatter outdated myths about aging and give people the tools they need to age with their fullest capacity of joy, optimism, grace, and guts. We hope you'll join her in these immersive sessions—to make every moment from today onward part of the most fulfilling years of your life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\"My best years are long gone.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"Chasing dreams is for the young.\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"Start on a new path? I'm just trying to make it through the week!\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur culture never stops feeding us messages about what we can no longer do—or even \u003cem data-mce-fragment=\"1\"\u003ehope \u003c\/em\u003efor—once we pass a given number of birthdays.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd these messages too easily turn into our own personal negative beliefs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBut what if these beliefs about our age were false? How do we change them into more truthful and empowering ones? And how do we optimize our minds and bodies for the adventure ahead?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo find out, award-winning journalist and healthy aging advocate Maria Shriver reached out to dozens of top medical and psychology experts—and some of her wisest colleagues and personal heroes—to learn the secrets for living more fully and joyfully at any age.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result? \u003cstrong data-mce-fragment=\"1\"\u003eThe\u003cem data-mce-fragment=\"1\"\u003e Radically Reframing Aging\u003c\/em\u003e summit\u003c\/strong\u003e, an unprecedented video learning collection of 28 luminary guests who share a vast treasury of uplifting and practical guidance to inspire and support you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeet the stellar presenters you'll learn and grow with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnne Lamott\u003c\/strong\u003e—Bestselling author of \u003cem\u003eBird by Bird\u003c\/em\u003e, \u003cem\u003eOperating Instructions\u003c\/em\u003e, and \u003cem\u003eTraveling Mercies\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJamie Lee Curtis\u003c\/strong\u003e—Oscar-winning actress, producer, director, inventor, and bestselling children’s author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeepak Chopra, MD, FACP\u003c\/strong\u003e—Groundbreaking health and spirituality author, philosopher, and founder of The Chopra Foundation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaura L. Carstensen, PhD\u003c\/strong\u003e—Founding director, Stanford Center on Longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDan Buettner\u003c\/strong\u003e—Founder of Blue Zones, the organization mapping where people live the longest, healthiest lives and how we can learn from them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUma Naidoo, MD\u003c\/strong\u003e—Director of nutritional and metabolic psychiatry, Massachusetts General Hospital\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVanessa Williams\u003c\/strong\u003e—Multiplatinum recording artist and star of television, film, and theater\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartha Beck\u003c\/strong\u003e—Harvard-trained sociologist, renowned life coach, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWilliam Shatner\u003c\/strong\u003e—The Emmy-winning actor who recently became the oldest person to travel to space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWendy Suzuki, PhD\u003c\/strong\u003e—Author, neuroplasticity researcher, and NYU professor of neural science and psychology\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartha Stewart\u003c\/strong\u003e—Lifestyle media icon, entrepreneur, and bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBecca Levy, PhD\u003c\/strong\u003e—Leading researcher on successful aging, award-winning author, and Yale professor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoldie Hawn\u003c\/strong\u003e—Oscar-winning actress, producer, director, author, and founder of MindUP™\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRob Lowe\u003c\/strong\u003e—Actor, producer, director, philanthropist, and bestselling author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArthur Brooks\u003c\/strong\u003e—#1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author, Atlantic columnist, and Harvard professor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaulina Porizkova\u003c\/strong\u003e—Author of \u003cem\u003eNo Filter: The Good, the Bad, and the Beautiful\u003c\/em\u003e, model, and actress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrank Lipman, MD\u003c\/strong\u003e—Integrative doctor, bestselling author, and founder of Eleven Eleven Wellness Center\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeverly Johnson\u003c\/strong\u003e—Trailblazing supermodel, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author, and entrepreneur\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNorma Kamali\u003c\/strong\u003e—Fashion designer, wellness advocate, and author of \u003cem\u003eI Am Invincible\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoseph C. Maroon, MD\u003c\/strong\u003e—Clinical professor of neurology, Ironman triathlete, and Pittsburgh Steelers team neurosurgeon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSharon Epperson\u003c\/strong\u003e—CNBC senior personal finance correspondent, author, and health advocate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKara Fitzgerald, ND IFMCP\u003c\/strong\u003e—DNA researcher, expert in nutritional biochemistry, and author of \u003cem\u003eYounger You\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDavid A. Sinclair, PhD, AO\u003c\/strong\u003e—\u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and Harvard Medical School professor of genetics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaría Elena Salinas\u003c\/strong\u003e—Independent journalist and producer, longtime Univision anchor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEugenia Zukerman\u003c\/strong\u003e—Internationally renowned flutist, writer, and journalist living with Alzheimer’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLottie Tartell\u003c\/strong\u003e—Retired professor and participant in the Longevity Genes Project\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJim Kwik\u003c\/strong\u003e—\u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and CEO of Kwik Learning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmily Anhalt, PsyD\u003c\/strong\u003e—Clinical psychologist and cofounder of Coa, the gym for mental health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEach session will help you become empowered to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChallenge old narratives\u003c\/strong\u003e—Renew your sense of purpose and self-worth by moving beyond outdated storylines about aging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarness scientific insights\u003c\/strong\u003e—Hear the latest science on aging and receive guidance for improving your brain health to prevent Alzheimer’s and other diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge on your own terms\u003c\/strong\u003e—Learn how to shape the aging process through diet, lifestyle, emotional wellness, relationships, and other factors within your control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive your most fulfilling life\u003c\/strong\u003e—Come away with new perspectives that enable you to cultivate a life that is joyful, engaged, and healthy, inside and out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnlock new possibilities\u003c\/strong\u003e—Discover why it’s never too late to nourish your imagination, ignite your creativity, and indulge your curiosity. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreate generational change\u003c\/strong\u003e—Be part of a movement to shift our culture’s views on aging and leave our world better for future generations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eThe Complete Collection Digital Library\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eWatch and revisit each video episode at your own pace\u003c\/em\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e—\u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003emore than 15 hours of transformative content.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eLifetime Access\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eForever access to all content and bonus materials\u003c\/em\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e—\u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003evaluable at every stage of your life.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eThe \u003cem\u003eRadically Reframing Aging\u003c\/em\u003e Integration Guide \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eGet the most out of your summit experience with this collection of takeaways and thought-provoking questions from each session.\u003c\/em\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eDownloadable Program Materials\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eA suite of downloadable content, including full session transcripts, for deeper reflection.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\" data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cem style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-style=\"padding-left: 60px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePLUS, enjoy these valuable bonus gifts when you sign up:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree 2-Month Subscription to The Sunday Paper Plus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReceive exclusive access to Maria Shriver's membership program, The Sunday Paper Plus, and join a village of thousands of people living their lives above the noise! You're invited to join monthly LIVE conversations with Maria, receive her personal text messages to encourage you through the week, and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree 2-Month Membership to Sounds True One\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA world of spiritual exploration, community, and daily practices—all at your fingertips. Join leading spiritual teachers, wisdom leaders, and luminaries of our time for transformational shows, docuseries, live classes, group circles, and more.\u003c\/p\u003e\n\u003cp\u003eMaria Shriver is on a mission to shatter outdated myths about aging and give people the tools they need to age with their fullest capacity of joy, optimism, grace, and guts. We hope you'll join her in these immersive sessions—to make every moment from today onward part of the most fulfilling years of your life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e", "featured_image": { "alt": "Radically Reframing Aging Summit", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595", "width": 3000 }, "featured_media": {"alt":null,"id":28142305378503,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 42784310722759, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06880", "taxable": true, "title": "One-Time Payment", "url": "\/products\/radically-reframing-aging?variant=42784310722759" }, "handle": "radically-reframing-aging", "has_only_default_variant": false, "id": 7513314164935, "images": [ { "alt": "Radically Reframing Aging Summit", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595", "width": 3000 }], "media": [{"alt":null,"id":28142305378503,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/WC06289N-Shriver-Summit-ProductCard-dc-r2_1.jpg?v=1665183595","width":3000}], "price": 3400, "price_max": 9850, "price_min": 3400, "price_varies": true, "published_at": [54,59,16,7,10,2022,5,280,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"b033165be9a6997bcc65b4789522a3d900ccb45d","name":"Radically Reframing Aging Summit","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1405354183,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Maria Shriver","author_author-name:Various Presenters","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","format::Online Course","payment_plan","woman_author"], "template_suffix": "online_course", "title": "Radically Reframing Aging Summit", "type": "Online Course", "url": "\/products\/radically-reframing-aging", "author": "Various Presenters", "rating": null, "variants": [ { "available": true, "compare_at_price": 19700, "featured_image": null, "featured_media": null, "id": 42784310722759, "image": null, "options": ["One-Time Payment"], "price": 9850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06880", "taxable": true, "title": "One-Time Payment", "url": "\/products\/radically-reframing-aging?variant=42784310722759" }, { "available": true, "compare_at_price": 6700, "featured_image": null, "featured_media": null, "id": 42784310755527, "image": null, "options": ["Three Monthly Payments"], "price": 3400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "XC06880", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/radically-reframing-aging?variant=42784310755527" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 50%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003eDr. Estés asks, “Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are two of the crone truths I have to offer you.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you have any doubt, come join us at the fireside of the Dangerous Old Woman for the soul-healing wisdom that will ignite your creativity and support your highest calling in life—to become a dangerous woman of wisdom yourself.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThree decades in the writing, \u003cem\u003eThe Dangerous Old Woman\u003c\/em\u003e presents part one of Dr. Clarissa Pinkola Estés' masterwork. In six “inspire 'til you're on fire” sessions, Dr. Estés animates the archetypal patterns of the Wise Woman through her original stories, poetry, and blessings. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eJoin her in this landmark recording to meet the Dangerous Old Woman from across world history and cultures, including \u003cem\u003eLa Anciana\u003c\/em\u003e, the Ancient One; the Midwife Exemplar; \u003cem\u003eLa Tejadora\u003c\/em\u003e, the Weavers of Fate; the Juggler Women; and many more.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eOld While Young, and Young While Old \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe are each born with two forces that give us every lens we need to see who we really are: the wild and ever-young force of imagination that contains intuition and instinct, and the wise elder force of knowledge that holds boundaries and carries the heart of the visionary.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough captivating stories including “Snow White,” “\u003cem\u003eLas Tres Osas\u003c\/em\u003e,” and “The Ruby Red Fox,” Dr. Estés illustrates why this twofold way of being “old while young, and young while old” is the secret to holding and replenishing the center, thus living wildly and wisely ensouled amidst life's travails and triumphs.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Legacy: Wild and Wise, Both\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“If you are not free to be who you are, you are not free,” says Dr. Estés. The freedom to be different means one can continue to deepen the work of bringing your one-of-a-kind legacy into the world … by following the trail to that freedom blazed by the Dangerous Old Woman, she who stops at nothing to nourish, protect, and guide us in the offering of all our creative gifts.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Commentary, Poems, and Blessings about the Wise Old Woman Include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Angelic Ten”: Old Guidance for One's Sanity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Standing in My Danger”: The Good Meaning of the Word “Dangerous”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Snow White”: When Gifts Have Been Poisoned\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGrandmother Wisdom: “\u003cem\u003eLos Cinco Espiritus\u003c\/em\u003e, The Five Women Spirits”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Vashinger, and the Return of the Vampires”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Ruby Red Fox”: About Seduction\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“\u003cem\u003eLas Tres Osas\u003c\/em\u003e, the Three Old Re-Weavers of Torn Lives”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Man Who Hated Trees”: Nature, the Unrepentant Mother\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Jealous Girls and the Old Woman Under the Lake”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“When a Good Mother Dies”: What Gifts Ever Remain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Precious Museum Tree”: The Hidden Life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“What Did You Dream? What Did You Dream?”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eClarissa Pinkola Estés, PhD, is an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and \u003cem\u003ecantadora\u003c\/em\u003e (keeper of the old stories in the Latina tradition). She is the author of the bestseller \u003cem\u003eWomen Who Run With the Wolves\u003c\/em\u003e and the audio series \u003cem\u003eMother Night, Seeing in the Dark\u003c\/em\u003e, and more. She is deputy managing editor and columnist at the political newsblog themoderatevoice.com.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eShe is also a columnist for NCRonline.org, and writes to her readers on Facebook. Her personal blog on culture and creative life can be found at aftermidnightwriter.wordpress.com.\u003c\/p\u003e\n\u003c!--Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox---\u003e", "description": "\u003cp class=\"prod_para\"\u003eDr. Estés asks, “Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are two of the crone truths I have to offer you.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you have any doubt, come join us at the fireside of the Dangerous Old Woman for the soul-healing wisdom that will ignite your creativity and support your highest calling in life—to become a dangerous woman of wisdom yourself.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThree decades in the writing, \u003cem\u003eThe Dangerous Old Woman\u003c\/em\u003e presents part one of Dr. Clarissa Pinkola Estés' masterwork. In six “inspire 'til you're on fire” sessions, Dr. Estés animates the archetypal patterns of the Wise Woman through her original stories, poetry, and blessings. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eJoin her in this landmark recording to meet the Dangerous Old Woman from across world history and cultures, including \u003cem\u003eLa Anciana\u003c\/em\u003e, the Ancient One; the Midwife Exemplar; \u003cem\u003eLa Tejadora\u003c\/em\u003e, the Weavers of Fate; the Juggler Women; and many more.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eOld While Young, and Young While Old \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWe are each born with two forces that give us every lens we need to see who we really are: the wild and ever-young force of imagination that contains intuition and instinct, and the wise elder force of knowledge that holds boundaries and carries the heart of the visionary.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough captivating stories including “Snow White,” “\u003cem\u003eLas Tres Osas\u003c\/em\u003e,” and “The Ruby Red Fox,” Dr. Estés illustrates why this twofold way of being “old while young, and young while old” is the secret to holding and replenishing the center, thus living wildly and wisely ensouled amidst life's travails and triumphs.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eYour Legacy: Wild and Wise, Both\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“If you are not free to be who you are, you are not free,” says Dr. Estés. The freedom to be different means one can continue to deepen the work of bringing your one-of-a-kind legacy into the world … by following the trail to that freedom blazed by the Dangerous Old Woman, she who stops at nothing to nourish, protect, and guide us in the offering of all our creative gifts.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Commentary, Poems, and Blessings about the Wise Old Woman Include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Angelic Ten”: Old Guidance for One's Sanity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Standing in My Danger”: The Good Meaning of the Word “Dangerous”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Snow White”: When Gifts Have Been Poisoned\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGrandmother Wisdom: “\u003cem\u003eLos Cinco Espiritus\u003c\/em\u003e, The Five Women Spirits”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Vashinger, and the Return of the Vampires”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Ruby Red Fox”: About Seduction\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“\u003cem\u003eLas Tres Osas\u003c\/em\u003e, the Three Old Re-Weavers of Torn Lives”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Man Who Hated Trees”: Nature, the Unrepentant Mother\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Jealous Girls and the Old Woman Under the Lake”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“When a Good Mother Dies”: What Gifts Ever Remain\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Precious Museum Tree”: The Hidden Life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“What Did You Dream? What Did You Dream?”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eClarissa Pinkola Estés, PhD, is an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and \u003cem\u003ecantadora\u003c\/em\u003e (keeper of the old stories in the Latina tradition). She is the author of the bestseller \u003cem\u003eWomen Who Run With the Wolves\u003c\/em\u003e and the audio series \u003cem\u003eMother Night, Seeing in the Dark\u003c\/em\u003e, and more. She is deputy managing editor and columnist at the political newsblog themoderatevoice.com.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eShe is also a columnist for NCRonline.org, and writes to her readers on Facebook. Her personal blog on culture and creative life can be found at aftermidnightwriter.wordpress.com.\u003c\/p\u003e\n\u003c!--Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox Theresa Fox---\u003e", "featured_image": { "alt": "The Dangerous Old Woman", "aspect_ratio": 1.070663811563169, "height": 467, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386", "width": 500 }, "featured_media": {"alt":null,"id":6655762169955,"position":1,"preview_image":{"aspect_ratio":1.071,"height":467,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386"},"aspect_ratio":1.071,"height":467,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44634379452615, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01701W", "taxable": true, "title": "Audio", "url": "\/products\/the-dangerous-old-woman-audio-only?variant=44634379452615" }, "handle": "the-dangerous-old-woman-audio-only", "has_only_default_variant": false, "id": 8237112492231, "images": [ { "alt": "The Dangerous Old Woman", "aspect_ratio": 1.070663811563169, "height": 467, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386", "width": 500 }], "media": [{"alt":null,"id":6655762169955,"position":1,"preview_image":{"aspect_ratio":1.071,"height":467,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386"},"aspect_ratio":1.071,"height":467,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1582.jpg?v=1583897386","width":500}], "price": 1959, "price_max": 2798, "price_min": 1959, "price_varies": true, "published_at": [24,19,13,18,10,2024,5,292,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["admin_test","apply promotion","author_author-name:Clarissa Pinkola Estés","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Storytelling and Myth","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "The Dangerous Old Woman", "type": "CD and Digital Audio", "url": "\/products\/the-dangerous-old-woman-audio-only", "author": "Clarissa Pinkola Estes", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44634379452615, "image": null, "options": ["Audio"], "price": 1959, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF01701W", "taxable": true, "title": "Audio", "url": "\/products\/the-dangerous-old-woman-audio-only?variant=44634379452615" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 44634379485383, "image": null, "options": ["CD"], "price": 2798, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF01701D", "taxable": true, "title": "CD", "url": "\/products\/the-dangerous-old-woman-audio-only?variant=44634379485383" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "If you have any doubt, come join us at the fireside of the Dangerous Old Woman for the soul-healing wisdom that will ignite your creativity and support your highest calling in life—to become a dangerous woman of wisdom yourself.", "giftGuideBadge": "Bestseller" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eVolume Four of the Dangerous Old Woman Series with Dr. Clarissa Pinkola Estés \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003e\"What makes talent bloom? Ask what makes a tree blossom. They are the same. It is not unfathomable. It only takes concentration. Concentration of energies is what makes a tree flower. Not bigger, not faster, not taking up more space. Rather, less space. Density. Pressure in hard places. Often, in the dark. Relentlessly. Freely. For as long as it takes. Hold faith, a gestation can go long and for good reason, and nothing much shows above ground. But then, one day…\"\u003c\/em\u003e —Clarissa Pinkola Estés, PhD\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAre you waiting for New Life, for your talents to bloom? With The Late Bloomer, Dr. Clarissa Pinkola Estés presents volume four of her masterwork on the Wise Woman archetype, bringing you six sessions of original tales, stories from her ethnic families, poems, blessings, and psychological commentary exploring the cycles of \"burgeoning, blooming New Life.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eThe Ultimate Blooming Takes Time\u003c\/b\u003e\u003cbr\u003eAlthough we are each created with countless gifts to share in this lifetime, no one is born in full development, begins Dr. Estés. The Late Bloomer—the one at the verge of tipping forward into her creative powers—speaks to all of us who sense within \"great talent untapped … touchingly wondrous yet wounded or held back by fate in some way.\" Meet the wise old woman in the form of The Late Bloomer in her many guises, as she beckons us to ignite the creative fire of the interior life, to burst into bloom time and again.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStep Forward into Your True Shape\u003c\/b\u003e\u003cbr\u003eDr. Estés asks, \"What is your reason for being here on earth? What are the promises you made to Creator before you came? That is your original shape—the holy shape of how you are meant to go in life, regardless of all crosswinds.\" The old woman as the wise Late Bloomer calls us to \"step forward into our true shapes, and to step onto the open road and blue sky… where we can be born into New Life again.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe High Tea\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Emperor's New Clothes\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Maker of Pencils\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow To Animate The Life-Force\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLa Danzanta-An Old Woman's Rules for Ever-Renewing Creative Jing\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Fisherman's Wife\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Woman Who Was Eaten by Her Relatives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAs a Woman Learns to Be Queen of Herself\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWords for Walking Back to the Strong House\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Child in the Ice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Dream of Chac Ma\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Dress\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Hair-Curler Lady\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Ritual of Marzana\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Rose Tree Warrior\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Smoke Tree Story\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eVolume Four of the Dangerous Old Woman Series with Dr. Clarissa Pinkola Estés \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003e\"What makes talent bloom? Ask what makes a tree blossom. They are the same. It is not unfathomable. It only takes concentration. Concentration of energies is what makes a tree flower. Not bigger, not faster, not taking up more space. Rather, less space. Density. Pressure in hard places. Often, in the dark. Relentlessly. Freely. For as long as it takes. Hold faith, a gestation can go long and for good reason, and nothing much shows above ground. But then, one day…\"\u003c\/em\u003e —Clarissa Pinkola Estés, PhD\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAre you waiting for New Life, for your talents to bloom? With The Late Bloomer, Dr. Clarissa Pinkola Estés presents volume four of her masterwork on the Wise Woman archetype, bringing you six sessions of original tales, stories from her ethnic families, poems, blessings, and psychological commentary exploring the cycles of \"burgeoning, blooming New Life.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eThe Ultimate Blooming Takes Time\u003c\/b\u003e\u003cbr\u003eAlthough we are each created with countless gifts to share in this lifetime, no one is born in full development, begins Dr. Estés. The Late Bloomer—the one at the verge of tipping forward into her creative powers—speaks to all of us who sense within \"great talent untapped … touchingly wondrous yet wounded or held back by fate in some way.\" Meet the wise old woman in the form of The Late Bloomer in her many guises, as she beckons us to ignite the creative fire of the interior life, to burst into bloom time and again.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStep Forward into Your True Shape\u003c\/b\u003e\u003cbr\u003eDr. Estés asks, \"What is your reason for being here on earth? What are the promises you made to Creator before you came? That is your original shape—the holy shape of how you are meant to go in life, regardless of all crosswinds.\" The old woman as the wise Late Bloomer calls us to \"step forward into our true shapes, and to step onto the open road and blue sky… where we can be born into New Life again.\"\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe High Tea\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Emperor's New Clothes\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Maker of Pencils\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow To Animate The Life-Force\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLa Danzanta-An Old Woman's Rules for Ever-Renewing Creative Jing\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Fisherman's Wife\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Woman Who Was Eaten by Her Relatives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAs a Woman Learns to Be Queen of Herself\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWords for Walking Back to the Strong House\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Child in the Ice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Dream of Chac Ma\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Dress\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Hair-Curler Lady\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Ritual of Marzana\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Rose Tree Warrior\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Smoke Tree Story\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Late Bloomer", "aspect_ratio": 1.075268817204301, "height": 465, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229", "width": 500 }, "featured_media": {"alt":null,"id":6655786680419,"position":1,"preview_image":{"aspect_ratio":1.075,"height":465,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229"},"aspect_ratio":1.075,"height":465,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220053176419, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02365W", "taxable": true, "title": "Audio", "url": "\/products\/the-late-bloomer-1?variant=32220053176419" }, "handle": "the-late-bloomer-1", "has_only_default_variant": false, "id": 4504704876643, "images": [ { "alt": "The Late Bloomer", "aspect_ratio": 1.075268817204301, "height": 465, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229", "width": 500 }], "media": [{"alt":null,"id":6655786680419,"position":1,"preview_image":{"aspect_ratio":1.075,"height":465,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229"},"aspect_ratio":1.075,"height":465,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/2121.jpg?v=1583898229","width":500}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [0,0,1,1,7,2012,0,183,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Clarissa Pinkola Estés","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--sub-category:Storytelling and Myth","woman_author"], "template_suffix": "", "title": "The Late Bloomer", "type": "", "url": "\/products\/the-late-bloomer-1", "author": "Clarissa Pinkola Estes", "rating": "4.7", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220053176419, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02365W", "taxable": true, "title": "Audio", "url": "\/products\/the-late-bloomer-1?variant=32220053176419" }], "vendor": "Sounds True", "ratingsAverage": "4.7", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Audio", "compare_at_price": 4897, "compare_at_price_max": 6995, "compare_at_price_min": 4897, "compare_at_price_varies": true, "content": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Clarissa Pinkola Estés Presents Volume Five of the Dangerous Old Woman Series \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“What makes an elder, a heartfelt spirit, a clear mind, a talented heart, one who is young while old and old while young, an activist for the Soul? Is it formulae, schemas, lexicons? It could be. But also, and often more so, I think it is very like the flowering of the trees in the forest, as we gather more years: we straggle and stride onward in our better learned ways to give out even more seeds for new life, and to blossom wildly in so doing for self and others … The old ones are yet traveling underground and overland toward us as we meet one more time: \u003cem\u003eLa Vidente\u003c\/em\u003e, the Seer; \u003cem\u003eLa Que Sabe\u003c\/em\u003e, the Knowing Woman; \u003cem\u003eLa Levantadora\u003c\/em\u003e, the Lifter of Curses—the Dangerous Old Woman in her many likenesses calls to you to 'get down to business.'” —Clarissa Pinkola Estés, PhD \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eHow to Be an Elder\u003c\/em\u003e presents the culmination of Dr. Clarissa Pinkola Estés' masterwork, inviting us to “come into our own as wiser and wild souls” through six sessions of teachings, stories, poetry, and blessings. In this fifth and final volume of Dr. Estés' landmark series, we will explore how it is that through the gathering of our years we become a beautiful refuge for ourselves, our Souls, and for those who come after us.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Did I mention, dear brave souls,” reminds Dr. Estés, “that you came with all the seedlings needed to do your work, to take your venerable places in life? Now is the just-right time, like Sleeping Beauty, to break the enchantment, to truly awaken and awaken others, as either a rookie Dangerous Old Woman, or a mid-career Dangerous Old Woman, or as Crone with Crown complete!”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA Simple Prayer for Remembering\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eEl Arbol de la Vida\u003c\/em\u003e: The Tree of Life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “Tattoo Your Scars with Flowering Vines”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Sleeping Beauty”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “Do Not Fold Your Wings So Small”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Shoebox of Tangled Necklaces”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Rumpelstiltskin”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “May You See with Three Sets of Creator-Blessed Eyes”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Rapunzel”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Loathly Bride”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “You Shall Be Like a Volcano Heard from Afar”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“This Little Time Traveler”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Stolen Mother Moon”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “The Hardening off of the Heartwood”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Distilling Aunt Edna from the Bottle”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Rabbi's Advice to the Harried”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“A Handful of Mud”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Baucis and Philemon”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “The Mountain for Old Lovers”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003e\u003cb\u003eDr. Clarissa Pinkola Estés Presents Volume Five of the Dangerous Old Woman Series \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“What makes an elder, a heartfelt spirit, a clear mind, a talented heart, one who is young while old and old while young, an activist for the Soul? Is it formulae, schemas, lexicons? It could be. But also, and often more so, I think it is very like the flowering of the trees in the forest, as we gather more years: we straggle and stride onward in our better learned ways to give out even more seeds for new life, and to blossom wildly in so doing for self and others … The old ones are yet traveling underground and overland toward us as we meet one more time: \u003cem\u003eLa Vidente\u003c\/em\u003e, the Seer; \u003cem\u003eLa Que Sabe\u003c\/em\u003e, the Knowing Woman; \u003cem\u003eLa Levantadora\u003c\/em\u003e, the Lifter of Curses—the Dangerous Old Woman in her many likenesses calls to you to 'get down to business.'” —Clarissa Pinkola Estés, PhD \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eHow to Be an Elder\u003c\/em\u003e presents the culmination of Dr. Clarissa Pinkola Estés' masterwork, inviting us to “come into our own as wiser and wild souls” through six sessions of teachings, stories, poetry, and blessings. In this fifth and final volume of Dr. Estés' landmark series, we will explore how it is that through the gathering of our years we become a beautiful refuge for ourselves, our Souls, and for those who come after us.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Did I mention, dear brave souls,” reminds Dr. Estés, “that you came with all the seedlings needed to do your work, to take your venerable places in life? Now is the just-right time, like Sleeping Beauty, to break the enchantment, to truly awaken and awaken others, as either a rookie Dangerous Old Woman, or a mid-career Dangerous Old Woman, or as Crone with Crown complete!”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eStories, Poems, and Blessings Include\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA Simple Prayer for Remembering\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eEl Arbol de la Vida\u003c\/em\u003e: The Tree of Life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “Tattoo Your Scars with Flowering Vines”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Sleeping Beauty”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “Do Not Fold Your Wings So Small”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Shoebox of Tangled Necklaces”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Rumpelstiltskin”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “May You See with Three Sets of Creator-Blessed Eyes”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Rapunzel”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Loathly Bride”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “You Shall Be Like a Volcano Heard from Afar”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“This Little Time Traveler”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Stolen Mother Moon”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “The Hardening off of the Heartwood”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Distilling Aunt Edna from the Bottle”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The Rabbi's Advice to the Harried”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“A Handful of Mud”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Baucis and Philemon”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBlessing Prayer: “The Mountain for Old Lovers”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "How to Be an Elder", "aspect_ratio": 1.063829787234043, "height": 282, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088", "width": 300 }, "featured_media": {"alt":null,"id":20355657138375,"position":1,"preview_image":{"aspect_ratio":1.064,"height":282,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088"},"aspect_ratio":1.064,"height":282,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088","width":300}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44512193708231, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02792W", "taxable": true, "title": "Audio", "url": "\/products\/how-to-be-an-elder-audio-only?variant=44512193708231" }, "handle": "how-to-be-an-elder-audio-only", "has_only_default_variant": false, "id": 8194952233159, "images": [ { "alt": "How to Be an Elder", "aspect_ratio": 1.063829787234043, "height": 282, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088", "width": 300 }], "media": [{"alt":null,"id":20355657138375,"position":1,"preview_image":{"aspect_ratio":1.064,"height":282,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088"},"aspect_ratio":1.064,"height":282,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/HowtoBeanElder.jpg?v=1617377088","width":300}], "price": 2938, "price_max": 4197, "price_min": 2938, "price_varies": true, "published_at": [20,0,10,16,8,2024,5,229,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["apply promotion","attrac_htbae","author_author-name:Clarissa Pinkola Estés","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Storytelling and Myth","No_ST1","Searchspring-Exclusions","woman_author"], "template_suffix": "", "title": "How to Be an Elder", "type": "CD and Digital Audio", "url": "\/products\/how-to-be-an-elder-audio-only", "author": "Clarissa Pinkola Estes", "rating": null, "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 44512193708231, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF02792W", "taxable": true, "title": "Audio", "url": "\/products\/how-to-be-an-elder-audio-only?variant=44512193708231" }, { "available": true, "compare_at_price": 6995, "featured_image": null, "featured_media": null, "id": 44512193740999, "image": null, "options": ["CD"], "price": 4197, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF02792D", "taxable": true, "title": "CD", "url": "\/products\/how-to-be-an-elder-audio-only?variant=44512193740999" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 6, "tags": ["active_search","admin_test","apply promotion","atrrac_LOM","attrac_htbae","author_author-name:Clarissa Pinkola Estés","author_author-name:James Hollis","author_author-name:Maria Shriver","author_author-name:Various Presenters","BFCM","CE Exclusions Promo","cyber_weekend_deal","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Health and Healing","data--parent-category:Relationships","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Months","data--program-level:Beginner","data--sub-category:Storytelling and Myth","format::Online Course","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "title": "The Power and Possibility of Aging", "url": "\/collections\/the-power-and-possibility-of-aging" }},{ "id": "collection_RAG7kE", "type": "collection", "settings": {"collection":"impact-income"},"collection": { "all_tags": ["active_search","admin_test","apply promotion","author_author-name:Brent Kessel","author_author-name:Fred Kofman","author_author-name:Jessica Zweig","author_author-name:Kylie Slavik","author_author-name:Maria Nemeth","author_author-name:Rha Goddess","author_author-name:Richard Taubinger","author_author-name:Spencer Sherman","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Conscious Business","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Money","format::Online Course","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "all_types": ["","Online Course"], "description": "\u003cp\u003eWellness at Work \u0026amp; Abundance Everywhere\u003c\/p\u003e", "featured_image": { "alt": "", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": null, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161", "width": 3000 }, "filters": [], "handle": "impact-income", "id": 308781252807, "image": null, "products": [ { "available": true, "category": "Uncategorized", "compare_at_price": 26700, "compare_at_price_max": 79700, "compare_at_price_min": 26700, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cspan\u003eDiscover a way to impact more people and grow your business, brand or movement without feeling pushy or salesy. Using the Conscious Marketing Code you’ll learn how to stand out in a crowded market, and tell stories your audience emotionally connects with. You’ll also discover how to get podcast interviews, and how to integrate video into your online marketing launches. A special bonus training with Jessica Dickson on Diversity, Equity and Inclusion is also included in this course. \u003c\/span\u003e\u003c\/p\u003e", "description": "\u003cp\u003e\u003cspan\u003eDiscover a way to impact more people and grow your business, brand or movement without feeling pushy or salesy. Using the Conscious Marketing Code you’ll learn how to stand out in a crowded market, and tell stories your audience emotionally connects with. You’ll also discover how to get podcast interviews, and how to integrate video into your online marketing launches. A special bonus training with Jessica Dickson on Diversity, Equity and Inclusion is also included in this course. \u003c\/span\u003e\u003c\/p\u003e", "featured_image": { "alt": "The Power of Conscious Marketing", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161", "width": 3000 }, "featured_media": {"alt":null,"id":30987414175943,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 79700, "featured_image": null, "featured_media": null, "id": 43643873951943, "image": null, "options": ["One-Time Payment"], "price": 39850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06383N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-conscious-marketing?variant=43643873951943" }, "handle": "the-power-of-conscious-marketing", "has_only_default_variant": false, "id": 7860678590663, "images": [ { "alt": "The Power of Conscious Marketing", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161", "width": 3000 }], "media": [{"alt":null,"id":30987414175943,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/CopyofCM-productcard-ep-r1-1_1_2_29ad9582-aab6-4bef-a7ed-e44bc3ec36fe.jpg?v=1705000161","width":3000}], "price": 13400, "price_max": 39850, "price_min": 13400, "price_varies": true, "published_at": [32,32,12,11,1,2024,4,11,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [{"id":"63a7139488a5e194d5a7ce14c005bc9cf0e08453","name":"The Power of Conscious Marketing Take 2","options":[{"name":"1 Month(s)","position":1,"values":["1 Month(s)"]}],"selling_plans":[{"id":1742373063,"name":"Delivery every 1 Month","description":null,"options":[{"name":"1 Month(s)","position":1,"value":"1 Month(s)"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":0}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"294517"}], "tags": ["active_search","admin_test","author_author-name:Kylie Slavik","author_author-name:Richard Taubinger","data--Option1 Value:Online Course","data--parent-category:Conscious Business","data--program-audience:Professional","data--program-length:Weeks","data--program-level:Intermediate","format::Online Course","payment_plan","woman_author"], "template_suffix": "online_course", "title": "The Power of Conscious Marketing", "type": "Online Course", "url": "\/products\/the-power-of-conscious-marketing", "author": "Richard Taubinger, Kylie Slavik", "rating": null, "variants": [ { "available": true, "compare_at_price": 79700, "featured_image": null, "featured_media": null, "id": 43643873951943, "image": null, "options": ["One-Time Payment"], "price": 39850, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06383N", "taxable": true, "title": "One-Time Payment", "url": "\/products\/the-power-of-conscious-marketing?variant=43643873951943" }, { "available": true, "compare_at_price": 26700, "featured_image": null, "featured_media": null, "id": 43643873984711, "image": null, "options": ["Three Monthly Payments"], "price": 13400, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06383N", "taxable": true, "title": "Three Monthly Payments", "url": "\/products\/the-power-of-conscious-marketing?variant=43643873984711" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "If you have a product or service that can change lives, isn't it your sacred responsibility to get it into the hands of those who need it most? With their\u0026nbsp;Conscious Marketing Code™ method, Richard Taubinger and Kylie Slavik guide those who do not identify as marketers to make peace with marketing and pivot their methods to attract the right customers with grace and ease.", "giftGuideBadge": "Student Favorite!" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4899, "compare_at_price_max": 6999, "compare_at_price_min": 4899, "compare_at_price_varies": true, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eRedefine wealth and make an impact with entrepreneurial soul coach Rha Goddess \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhat if the calling in your heart—the one that would fill you with joy, make a difference in the world, and use all your natural gifts—could actually pay you real money? \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAs amazing as this sounds, chances are that at least some sort of negative emotions are going to arise when you think about the possibility of making money doing what you love. Why? Because almost all of us have been indoctrinated into a disempowering relationship with money: in order to participate in the economy and generate wealth, we have to make sacrifices—with our time, our energy, our values, and even our true selves.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWith \u003cem data-mce-fragment=\"1\"\u003eMaking Money, Making Change\u003c\/em\u003e, Rha Goddess shares a new, provocative definition of money as an all-loving, all-providing energy that permeates every living being—including you. “The \u003cem data-mce-fragment=\"1\"\u003evibration\u003c\/em\u003e of the currency of money already belongs to you,” Rha teaches, “and accessing this energy is your birthright.”\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA step-by-step blueprint for defining and achieving a new kind of financial success\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eThroughout this six-part course, Rha grounds her teachings within the dynamics of our current economic system, awakening you to a relationship with wealth that is both radical and practical. You’ll discover that it is within your power to participate in a new type of economy, one that aligns with your values and welcomes your whole self to participate.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eThrough engaging teachings and transformational practices, Rha will help you liberate yourself from old ideas about what’s possible in your life, clarify and share your authentic values and gifts, and unapologetically participate in an economy that serves you \u003cem data-mce-fragment=\"1\"\u003eand\u003c\/em\u003e the world.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHighlights include:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnearth and rewrite your inherited stories around money\u003c\/li\u003e\n\u003cli\u003eDiscover a more timeless, cosmic, and life-affirming definition of wealth\u003c\/li\u003e\n\u003cli\u003eClarify your highest contribution to the world and align with your purpose\u003c\/li\u003e\n\u003cli\u003eReclaim your right to fully participate in our economy in a way that enlivens you\u003c\/li\u003e\n\u003cli\u003eOvercome obstacles and take bold, courageous action toward financial success\u003c\/li\u003e\n\u003cli\u003eUplevel your relationship with Source, the true origin of all abundance\u003c\/li\u003e\n\u003c\/ul\u003e\n In Rha’s words, \u003cem data-mce-fragment=\"1\"\u003eMaking Money, Making Change \u003c\/em\u003eis for anyone who wants to “stay true, do good, and get paid.”\n\u003cp\u003e \u003c\/p\u003e", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eRedefine wealth and make an impact with entrepreneurial soul coach Rha Goddess \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhat if the calling in your heart—the one that would fill you with joy, make a difference in the world, and use all your natural gifts—could actually pay you real money? \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAs amazing as this sounds, chances are that at least some sort of negative emotions are going to arise when you think about the possibility of making money doing what you love. Why? Because almost all of us have been indoctrinated into a disempowering relationship with money: in order to participate in the economy and generate wealth, we have to make sacrifices—with our time, our energy, our values, and even our true selves.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWith \u003cem data-mce-fragment=\"1\"\u003eMaking Money, Making Change\u003c\/em\u003e, Rha Goddess shares a new, provocative definition of money as an all-loving, all-providing energy that permeates every living being—including you. “The \u003cem data-mce-fragment=\"1\"\u003evibration\u003c\/em\u003e of the currency of money already belongs to you,” Rha teaches, “and accessing this energy is your birthright.”\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA step-by-step blueprint for defining and achieving a new kind of financial success\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eThroughout this six-part course, Rha grounds her teachings within the dynamics of our current economic system, awakening you to a relationship with wealth that is both radical and practical. You’ll discover that it is within your power to participate in a new type of economy, one that aligns with your values and welcomes your whole self to participate.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eThrough engaging teachings and transformational practices, Rha will help you liberate yourself from old ideas about what’s possible in your life, clarify and share your authentic values and gifts, and unapologetically participate in an economy that serves you \u003cem data-mce-fragment=\"1\"\u003eand\u003c\/em\u003e the world.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHighlights include:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnearth and rewrite your inherited stories around money\u003c\/li\u003e\n\u003cli\u003eDiscover a more timeless, cosmic, and life-affirming definition of wealth\u003c\/li\u003e\n\u003cli\u003eClarify your highest contribution to the world and align with your purpose\u003c\/li\u003e\n\u003cli\u003eReclaim your right to fully participate in our economy in a way that enlivens you\u003c\/li\u003e\n\u003cli\u003eOvercome obstacles and take bold, courageous action toward financial success\u003c\/li\u003e\n\u003cli\u003eUplevel your relationship with Source, the true origin of all abundance\u003c\/li\u003e\n\u003c\/ul\u003e\n In Rha’s words, \u003cem data-mce-fragment=\"1\"\u003eMaking Money, Making Change \u003c\/em\u003eis for anyone who wants to “stay true, do good, and get paid.”\n\u003cp\u003e \u003c\/p\u003e", "featured_image": { "alt": "Making Money, Making Change", "aspect_ratio": 1.066666666666667, "height": 1800, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299", "width": 1920 }, "featured_media": {"alt":null,"id":20291498213575,"position":1,"preview_image":{"aspect_ratio":1.067,"height":1800,"width":1920,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299"},"aspect_ratio":1.067,"height":1800,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299","width":1920}, "first_available_variant": { "available": true, "compare_at_price": 4899, "featured_image": null, "featured_media": null, "id": 39322149290183, "image": null, "options": ["Audio"], "price": 2939, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF06200W", "taxable": true, "title": "Audio", "url": "\/products\/making-money-making-change?variant=39322149290183" }, "handle": "making-money-making-change", "has_only_default_variant": false, "id": 6555638005959, "images": [ { "alt": "Making Money, Making Change", "aspect_ratio": 1.066666666666667, "height": 1800, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299", "width": 1920 }], "media": [{"alt":null,"id":20291498213575,"position":1,"preview_image":{"aspect_ratio":1.067,"height":1800,"width":1920,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299"},"aspect_ratio":1.067,"height":1800,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AF06200D-Making-Money-FINAL.jpg?v=1614905299","width":1920}], "price": 2939, "price_max": 4199, "price_min": 2939, "price_varies": true, "published_at": [20,40,15,25,1,2021,1,25,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Rha Goddess","data--Option1 Value:Audio","data--Option1 Value:CD","data--parent-category:Conscious Business","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Money","woman_author"], "template_suffix": "", "title": "Making Money, Making Change", "type": "", "url": "\/products\/making-money-making-change", "author": "Rha Goddess", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 4899, "featured_image": null, "featured_media": null, "id": 39322149290183, "image": null, "options": ["Audio"], "price": 2939, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF06200W", "taxable": true, "title": "Audio", "url": "\/products\/making-money-making-change?variant=39322149290183" }, { "available": true, "compare_at_price": 6999, "featured_image": null, "featured_media": null, "id": 39367838302407, "image": null, "options": ["CD"], "price": 4199, "requires_selling_plan": false, "requires_shipping": true, "selected": false, "sku": "AF06200D", "taxable": true, "title": "CD", "url": "\/products\/making-money-making-change?variant=39367838302407" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": null, "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eConsciousness, teaches Fred Kofman, is the capacity to observe, choose, and act in accord with your values. And conscious business means using that ability at every level of your work: in being aware of the needs of others and expressing your own in seeing the hidden emotional obstacles that may be holding your team back in making good decisions under pressure, and even in delving into such spiritual questions as \"Who am I?\" and \"What is my real purpose here?\" On \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e, you will join this visionary teacher and founder of Leading Learning Communities to master these skills.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHigher Consciousness, Real World Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat if you walked into your office tomorrow and discovered that others finally understood your work challenges and were ready to help you solve them, that every meeting was valuable, that commitments were always met, and that your strongest talents were finally being put to use?\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eFor more than 10 years, Fred Kofman has helped organizations—ranging from small nonprofits to corporations like General Motors, Chrysler, and Microsoft—to become learning communities with these remarkable qualities. Now, you can learn how to transform your workplace in the same way.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eTrue learning, the kind that leads to measurable improvement, requires courage and effort, teaches Kofman, but it will happen if you are willing to learn five crucial skills:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eBecoming a Learner, rather than a Knower—How know-it-alls can harm an organization and how to become an adaptive and responsive learner instead\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eSkillful Inquiry and Truth-Telling—How to draw the truth from others respectfully, and how to communicate your own\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eMaking Conscious Commitments—How to ask for and get what you want in a way that builds trust and clarity among those involved\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eUnderstanding and Engaging Your Emotions—How to use your self-awareness and empathy to become a more effective person\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003ePersonal Mastery—How to stop being a victim and start being a player who engages every dimension of your consciousness to meet your challenges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eBecoming more conscious in business requires courage and an open mind. It means putting aside the right way in order to discover something better. If you're ready to make that leap and start turning your workplace into an adaptive and resilient community that cultivates intelligence, creativity, and integrity in every member, \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e is the place to begin.\u003c\/p\u003e", "description": "\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eConsciousness, teaches Fred Kofman, is the capacity to observe, choose, and act in accord with your values. And conscious business means using that ability at every level of your work: in being aware of the needs of others and expressing your own in seeing the hidden emotional obstacles that may be holding your team back in making good decisions under pressure, and even in delving into such spiritual questions as \"Who am I?\" and \"What is my real purpose here?\" On \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e, you will join this visionary teacher and founder of Leading Learning Communities to master these skills.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHigher Consciousness, Real World Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat if you walked into your office tomorrow and discovered that others finally understood your work challenges and were ready to help you solve them, that every meeting was valuable, that commitments were always met, and that your strongest talents were finally being put to use?\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eFor more than 10 years, Fred Kofman has helped organizations—ranging from small nonprofits to corporations like General Motors, Chrysler, and Microsoft—to become learning communities with these remarkable qualities. Now, you can learn how to transform your workplace in the same way.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eTrue learning, the kind that leads to measurable improvement, requires courage and effort, teaches Kofman, but it will happen if you are willing to learn five crucial skills:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eBecoming a Learner, rather than a Knower—How know-it-alls can harm an organization and how to become an adaptive and responsive learner instead\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eSkillful Inquiry and Truth-Telling—How to draw the truth from others respectfully, and how to communicate your own\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eMaking Conscious Commitments—How to ask for and get what you want in a way that builds trust and clarity among those involved\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eUnderstanding and Engaging Your Emotions—How to use your self-awareness and empathy to become a more effective person\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003ePersonal Mastery—How to stop being a victim and start being a player who engages every dimension of your consciousness to meet your challenges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eBecoming more conscious in business requires courage and an open mind. It means putting aside the right way in order to discover something better. If you're ready to make that leap and start turning your workplace into an adaptive and resilient community that cultivates intelligence, creativity, and integrity in every member, \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e is the place to begin.\u003c\/p\u003e", "featured_image": { "alt": "Conscious Business", "aspect_ratio": 1.0, "height": 300, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331", "width": 300 }, "featured_media": {"alt":null,"id":20289987018951,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331","width":300}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322064879815, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00940W", "taxable": true, "title": "Audio", "url": "\/products\/conscious-business-1?variant=39322064879815" }, "handle": "conscious-business-1", "has_only_default_variant": false, "id": 6555593900231, "images": [ { "alt": "Conscious Business", "aspect_ratio": 1.0, "height": 300, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331", "width": 300 }], "media": [{"alt":null,"id":20289987018951,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/l_11.jpg?v=1617052331","width":300}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [0,0,0,31,3,2005,4,90,false,"MST"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Fred Kofman","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Conscious Business","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Hours","data--program-level:Beginner","data--sub-category:Money"], "template_suffix": "", "title": "Conscious Business", "type": "", "url": "\/products\/conscious-business-1", "author": "Fred Kofman", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 39322064879815, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AF00940W", "taxable": true, "title": "Audio", "url": "\/products\/conscious-business-1?variant=39322064879815" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Digital Downloads", "compare_at_price": 39700, "compare_at_price_max": 39700, "compare_at_price_min": 39700, "compare_at_price_varies": false, "content": "\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMoney\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Despite how much we might have, no other topic induces as much stress, anxiety, shame, or guilt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhat if it were possible to cultivate a \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ehealthy, sane, and rewarding relationship with money\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e that\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e expands our capacity to receive\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e without sacrificing our values or our well-being?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money: Align with the Power and Flow of Money in Your Life\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIntentionally diverging from mainstream courses that fixate on financial management, get-rich-quick schemes, or esoteric manifestation techniques, we turn our focus inward for an honest exploration and inquiry regarding our \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003einner beliefs, generational patterns, and societal conditioning\u003c\/b\u003e \u003cb data-mce-fragment=\"1\"\u003ethat inhibit money\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e from flowing into our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhy? Because by exploring the inner dimensions that influence how you feel, how you think, and how you relate to money, you can transcend negative money beliefs and behaviors and embrace new, empowering habits that align \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eyour soul’s work with the greatest opportunity for your growth, contribution, and prosperit\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e includes over four hours of instructional video lessons with a distinguished panel of wealth and mental health experts. You’ll also be invited to take part in 12 Money Ally sessions facilitated by a Sounds True community facilitator for accountability, support, and to apply the practices you learn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you’ll:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUncover the inner beliefs and familial conditioning that interrupt the flow of money in your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExplore and reframe ancestral and multigenerational patterns that influence your money mindset and your financial habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLearn effective therapeutic techniques to heal financial trauma and ease money anxiety for a deeper sense of peace and well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCultivate a healthy and rewarding relationship with money that aligns your work with greater opportunities for prosperity \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Rewards of Mastering Your Relationship with Money\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe teachings in this online course are designed to empower you in cultivating a healthy and rewarding relationship with money. This illuminating journey offers numerous benefits including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eReleasing Money Scarcity, Guilt, and Anxiety \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHeal and reframe limiting money beliefs, thoughts, and stories to restore a sense of emotional, mental, and physical well-being \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEngaging Your Personal Agency, Values, and Autonomy \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDiscover a deeper sense of self-worth, and create a new financial reality by reclaiming your power to earn more and feel good about it \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eConsciously Cultivating a Healthy Relationship with Money \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOvercome perceived limits and generational patterns to create an empowering relationship with money as a friendly force that supports you in shifting negative money behaviors\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAligning with the Power and Flow of Money in Work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eChallenge societal conditioning and assumptions to align your soul’s work with the greatest opportunity for your growth, contribution, and prosperity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTeachers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTami Simon (Your Host)\u003c\/li\u003e\n\u003cli\u003eRha Goddess\u003c\/li\u003e\n\u003cli\u003eJudy Wilkins-Smith\u003c\/li\u003e\n\u003cli\u003eJoyce Marter, LCPC\u003c\/li\u003e\n\u003cli\u003eSpencer Sherman, MBA, CFP®\u003c\/li\u003e\n\u003c\/ul\u003e", "description": "\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMoney\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Despite how much we might have, no other topic induces as much stress, anxiety, shame, or guilt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhat if it were possible to cultivate a \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ehealthy, sane, and rewarding relationship with money\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e that\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e expands our capacity to receive\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e without sacrificing our values or our well-being?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money: Align with the Power and Flow of Money in Your Life\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIntentionally diverging from mainstream courses that fixate on financial management, get-rich-quick schemes, or esoteric manifestation techniques, we turn our focus inward for an honest exploration and inquiry regarding our \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003einner beliefs, generational patterns, and societal conditioning\u003c\/b\u003e \u003cb data-mce-fragment=\"1\"\u003ethat inhibit money\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e from flowing into our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhy? Because by exploring the inner dimensions that influence how you feel, how you think, and how you relate to money, you can transcend negative money beliefs and behaviors and embrace new, empowering habits that align \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eyour soul’s work with the greatest opportunity for your growth, contribution, and prosperit\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e includes over four hours of instructional video lessons with a distinguished panel of wealth and mental health experts. You’ll also be invited to take part in 12 Money Ally sessions facilitated by a Sounds True community facilitator for accountability, support, and to apply the practices you learn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Inner Dimensions of Mastering Money\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you’ll:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUncover the inner beliefs and familial conditioning that interrupt the flow of money in your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExplore and reframe ancestral and multigenerational patterns that influence your money mindset and your financial habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLearn effective therapeutic techniques to heal financial trauma and ease money anxiety for a deeper sense of peace and well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCultivate a healthy and rewarding relationship with money that aligns your work with greater opportunities for prosperity \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Rewards of Mastering Your Relationship with Money\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe teachings in this online course are designed to empower you in cultivating a healthy and rewarding relationship with money. This illuminating journey offers numerous benefits including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eReleasing Money Scarcity, Guilt, and Anxiety \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHeal and reframe limiting money beliefs, thoughts, and stories to restore a sense of emotional, mental, and physical well-being \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEngaging Your Personal Agency, Values, and Autonomy \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDiscover a deeper sense of self-worth, and create a new financial reality by reclaiming your power to earn more and feel good about it \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eConsciously Cultivating a Healthy Relationship with Money \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOvercome perceived limits and generational patterns to create an empowering relationship with money as a friendly force that supports you in shifting negative money behaviors\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAligning with the Power and Flow of Money in Work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"padding-left: 30px;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eChallenge societal conditioning and assumptions to align your soul’s work with the greatest opportunity for your growth, contribution, and prosperity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTeachers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTami Simon (Your Host)\u003c\/li\u003e\n\u003cli\u003eRha Goddess\u003c\/li\u003e\n\u003cli\u003eJudy Wilkins-Smith\u003c\/li\u003e\n\u003cli\u003eJoyce Marter, LCPC\u003c\/li\u003e\n\u003cli\u003eSpencer Sherman, MBA, CFP®\u003c\/li\u003e\n\u003c\/ul\u003e", "featured_image": { "alt": "The Inner Dimensions of Mastering Money", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374", "width": 3000 }, "featured_media": {"alt":null,"id":30130644517063,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374","width":3000}, "first_available_variant": { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44593807163591, "image": null, "options": ["Online Course"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06926N", "taxable": true, "title": "Online Course", "url": "\/products\/the-inner-dimensions-of-mastering-money-online-course-only?variant=44593807163591" }, "handle": "the-inner-dimensions-of-mastering-money-online-course-only", "has_only_default_variant": false, "id": 8223147294919, "images": [ { "alt": "The Inner Dimensions of Mastering Money", "aspect_ratio": 1.0, "height": 3000, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374", "width": 3000 }], "media": [{"alt":null,"id":30130644517063,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/files\/WC06926Y-Various-product_card-v1-jc.jpg?v=1688146374","width":3000}], "price": 15880, "price_max": 15880, "price_min": 15880, "price_varies": false, "published_at": [34,3,16,26,9,2024,4,270,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["admin_test","BFCM","data--Option1 Value:Online Course","data--parent-category:Conscious Business","data--program-audience:Non-Professional","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","No_ST1","Searchspring-Exclusions"], "template_suffix": "online_course", "title": "The Inner Dimensions of Mastering Money", "type": "Online Course", "url": "\/products\/the-inner-dimensions-of-mastering-money-online-course-only", "author": "Tami Simon, Rha Goddess, Various Presenters", "rating": null, "variants": [ { "available": true, "compare_at_price": 39700, "featured_image": null, "featured_media": null, "id": 44593807163591, "image": null, "options": ["Online Course"], "price": 15880, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC06926N", "taxable": true, "title": "Online Course", "url": "\/products\/the-inner-dimensions-of-mastering-money-online-course-only?variant=44593807163591" }], "vendor": "Sounds True", "ratingsAverage": null, "giftGuideProductDescription": "Money—few topics induce as much stress, anxiety, shame, and guilt in so many people. In this online course, you will learn how to reframe and heal your relationship with money, to finally see money not as a constant worry, but as a friendly force that sustains, supports, and even empowers you in contributing your gifts. May the year ahead mark a new turn in your relationship with prosperity!\u0026nbsp;", "giftGuideBadge": "Save 60%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 4897, "compare_at_price_max": 4897, "compare_at_price_min": 4897, "compare_at_price_varies": false, "content": "\u003cp\u003e\"Money is congealed energy,\" said Joseph Campbell, \"and releasing it releases life's possibilities.\" \u003cem\u003eThe Energy of Money\u003c\/em\u003e distills 15 years of nationally acclaimed workshops into a powerhouse of exercises and techniques for freeing this potent \"congealed\" energy so you can focus it on your most cherished dreams for a fully conscious life. Dr. Maria Nemeth's comprehensive curriculum transcends the mere logistics of budgeting and investing to reveal the hidden landscape of beliefs that turn money into an enemy instead of a valued friend on your spiritual path. Once you establish a healthy relationship with money, Dr. Nemeth teaches, you can ignite your deepest potential with ease and consistency. From overcoming the habits that perpetuate destructive financial behavior, to plugging your money leaks now, to putting your money to work for the things you believe in most, \u003cem\u003eThe Energy of Money\u003c\/em\u003e will open your eyes to a world of unprecedented abundance. How often have you broken your budget and wondered where to find a realistic, heart-centered approach to taking control over your finances? Let Dr. Nemeth take you past the lifelong obstacles that have blocked your financial success—and put you on a fast track to releasing your own life's possibilities—with \u003cem\u003eThe Energy of Money\u003c\/em\u003e. \u003c\/p\u003e", "description": "\u003cp\u003e\"Money is congealed energy,\" said Joseph Campbell, \"and releasing it releases life's possibilities.\" \u003cem\u003eThe Energy of Money\u003c\/em\u003e distills 15 years of nationally acclaimed workshops into a powerhouse of exercises and techniques for freeing this potent \"congealed\" energy so you can focus it on your most cherished dreams for a fully conscious life. Dr. Maria Nemeth's comprehensive curriculum transcends the mere logistics of budgeting and investing to reveal the hidden landscape of beliefs that turn money into an enemy instead of a valued friend on your spiritual path. Once you establish a healthy relationship with money, Dr. Nemeth teaches, you can ignite your deepest potential with ease and consistency. From overcoming the habits that perpetuate destructive financial behavior, to plugging your money leaks now, to putting your money to work for the things you believe in most, \u003cem\u003eThe Energy of Money\u003c\/em\u003e will open your eyes to a world of unprecedented abundance. How often have you broken your budget and wondered where to find a realistic, heart-centered approach to taking control over your finances? Let Dr. Nemeth take you past the lifelong obstacles that have blocked your financial success—and put you on a fast track to releasing your own life's possibilities—with \u003cem\u003eThe Energy of Money\u003c\/em\u003e. \u003c\/p\u003e", "featured_image": { "alt": "The Energy of Money", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656", "width": 500 }, "featured_media": {"alt":null,"id":6655769903203,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656","width":500}, "first_available_variant": { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220031844451, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00435W", "taxable": true, "title": "Audio", "url": "\/products\/the-energy-of-money?variant=32220031844451" }, "handle": "the-energy-of-money", "has_only_default_variant": false, "id": 4504699437155, "images": [ { "alt": "The Energy of Money", "aspect_ratio": 1.0, "height": 500, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656", "width": 500 }], "media": [{"alt":null,"id":6655769903203,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1930.jpg?v=1583897656","width":500}], "price": 2938, "price_max": 2938, "price_min": 2938, "price_varies": false, "published_at": [0,0,23,29,6,1999,2,180,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Maria Nemeth","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "The Energy of Money", "type": "", "url": "\/products\/the-energy-of-money", "author": "Maria Nemeth", "rating": "5.0", "variants": [ { "available": true, "compare_at_price": 4897, "featured_image": null, "featured_media": null, "id": 32220031844451, "image": null, "options": ["Audio"], "price": 2938, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AW00435W", "taxable": true, "title": "Audio", "url": "\/products\/the-energy-of-money?variant=32220031844451" }], "vendor": "Sounds True", "ratingsAverage": "5.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }, { "available": true, "category": "Uncategorized", "compare_at_price": 8700, "compare_at_price_max": 8700, "compare_at_price_min": 8700, "compare_at_price_varies": false, "content": "\u003cp class=\"prod_para\"\u003eTo build the financial future you want, where do you begin? Not with your bank account, your paycheck, or 401(k)—the best place to start is to look within. As successful wealth advisors and dedicated spiritual practitioners, Spencer Sherman and Brent Kessel have discovered that if we disarm the charged emotions and distorted expectations we have about money, the path to prosperity becomes a surprisingly easy journey. With \u003cem\u003eThe Money and Spirit Workshop,\u003c\/em\u003e they present a powerful six-session training program for transforming your financial life—to increase your wealth, support your highest goals, and turn money into a lifelong ally. \u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\"In these difficult financial times, \u003cem\u003eThe Money and Spirit Workshop\u003c\/em\u003e offers sanity, clarity, and truly helpful understanding to calm the heart and regain a wise perspective.\"\u003cbr\u003e—Jack Kornfield, author of \u003cem\u003eA Path with Heart\u003c\/em\u003e and founder of Spirit Rock Meditation Center\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTools for Transforming Your Relationship to Money\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do we so often entangle our sense of self-worth with our net worth? It is because the subconscious beliefs about money we form during childhood are in charge of most of our financial decisions. Using proven tools like the Eight Financial Archetypes and the Money Breath, Sherman and Kessel show you how to reveal—and reshape—your own deepest relationship with money. By transforming your unconscious motivations about scarcity, sufficiency, and self-reliance, you can break out of unhealthy patterns around money—and bring your true creativity and wisdom to all your financial decisions.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003ePractical Guidance from Two Top Wealth Advisors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eBy understanding and healing your inner relationship with money, you can remove stress, worry, and confusion from the nuts-and-bolts of your finances. Offering simple guidelines and emotion-free practices for handling your savings, income, and investments, Sherman and Kessel reveal how you can achieve security and happiness no matter how much money you have. Featuring more than six hours of video and audio instruction and 157 page of online written material, plus two recorded Q\u0026amp;A sessions with the authors, \u003cem\u003eThe Money and Spirit Workshop\u003c\/em\u003e is a comprehensive curriculum to transform your financial life—for lasting fulfillment and prosperity.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHIGHLIGHTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour money story—practices for exploring the formative experiences that define your relationship with money today\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Money Breath—a central meditative practice for defusing financial anxiety and stress\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDoing the numbers—how to take the fear and uncertainty out of working with your bills and budgets\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Eight Financial Archetypes—a versatile model for understanding your underlying drives and aversions about money\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSaving, Earning, Giving, and Debt—a step-by-step guide to creating a rewarding and secure financial life on your current income\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Rainbow Portfolio investment strategy—simple rules for an investment plan that targets a sustainable financial future for you as well as a healthy environment for the planet\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinancial intimacy—how to break the taboos around speaking about money with friends, family, and loved ones and create win\/win solutions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMore than six hours of audio and video instruction, a 157-page online illustrated workbook, plus two recorded Q\u0026amp;A sessions—information and training equal to a thousand-dollar financial seminar at a fraction of the cost\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "description": "\u003cp class=\"prod_para\"\u003eTo build the financial future you want, where do you begin? Not with your bank account, your paycheck, or 401(k)—the best place to start is to look within. As successful wealth advisors and dedicated spiritual practitioners, Spencer Sherman and Brent Kessel have discovered that if we disarm the charged emotions and distorted expectations we have about money, the path to prosperity becomes a surprisingly easy journey. With \u003cem\u003eThe Money and Spirit Workshop,\u003c\/em\u003e they present a powerful six-session training program for transforming your financial life—to increase your wealth, support your highest goals, and turn money into a lifelong ally. \u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\"In these difficult financial times, \u003cem\u003eThe Money and Spirit Workshop\u003c\/em\u003e offers sanity, clarity, and truly helpful understanding to calm the heart and regain a wise perspective.\"\u003cbr\u003e—Jack Kornfield, author of \u003cem\u003eA Path with Heart\u003c\/em\u003e and founder of Spirit Rock Meditation Center\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTools for Transforming Your Relationship to Money\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy do we so often entangle our sense of self-worth with our net worth? It is because the subconscious beliefs about money we form during childhood are in charge of most of our financial decisions. Using proven tools like the Eight Financial Archetypes and the Money Breath, Sherman and Kessel show you how to reveal—and reshape—your own deepest relationship with money. By transforming your unconscious motivations about scarcity, sufficiency, and self-reliance, you can break out of unhealthy patterns around money—and bring your true creativity and wisdom to all your financial decisions.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003ePractical Guidance from Two Top Wealth Advisors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eBy understanding and healing your inner relationship with money, you can remove stress, worry, and confusion from the nuts-and-bolts of your finances. Offering simple guidelines and emotion-free practices for handling your savings, income, and investments, Sherman and Kessel reveal how you can achieve security and happiness no matter how much money you have. Featuring more than six hours of video and audio instruction and 157 page of online written material, plus two recorded Q\u0026amp;A sessions with the authors, \u003cem\u003eThe Money and Spirit Workshop\u003c\/em\u003e is a comprehensive curriculum to transform your financial life—for lasting fulfillment and prosperity.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHIGHLIGHTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour money story—practices for exploring the formative experiences that define your relationship with money today\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Money Breath—a central meditative practice for defusing financial anxiety and stress\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDoing the numbers—how to take the fear and uncertainty out of working with your bills and budgets\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Eight Financial Archetypes—a versatile model for understanding your underlying drives and aversions about money\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSaving, Earning, Giving, and Debt—a step-by-step guide to creating a rewarding and secure financial life on your current income\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Rainbow Portfolio investment strategy—simple rules for an investment plan that targets a sustainable financial future for you as well as a healthy environment for the planet\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFinancial intimacy—how to break the taboos around speaking about money with friends, family, and loved ones and create win\/win solutions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMore than six hours of audio and video instruction, a 157-page online illustrated workbook, plus two recorded Q\u0026amp;A sessions—information and training equal to a thousand-dollar financial seminar at a fraction of the cost\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e", "featured_image": { "alt": "The Money and Spirit Online Workshop", "aspect_ratio": 0.9057971014492754, "height": 552, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396", "width": 500 }, "featured_media": {"alt":null,"id":6655789432931,"position":1,"preview_image":{"aspect_ratio":0.906,"height":552,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396"},"aspect_ratio":0.906,"height":552,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396","width":500}, "first_available_variant": { "available": true, "compare_at_price": 8700, "featured_image": null, "featured_media": null, "id": 32220057043043, "image": null, "options": ["Online Course"], "price": 5220, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC02114N", "taxable": true, "title": "Online Course", "url": "\/products\/the-money-and-spirit-online-workshop?variant=32220057043043" }, "handle": "the-money-and-spirit-online-workshop", "has_only_default_variant": false, "id": 4504706416739, "images": [ { "alt": "The Money and Spirit Online Workshop", "aspect_ratio": 0.9057971014492754, "height": 552, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396", "width": 500 }], "media": [{"alt":null,"id":6655789432931,"position":1,"preview_image":{"aspect_ratio":0.906,"height":552,"width":500,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396"},"aspect_ratio":0.906,"height":552,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/1777.jpg?v=1583898396","width":500}], "price": 5220, "price_max": 5220, "price_min": 5220, "price_varies": false, "published_at": [0,0,23,13,7,2011,3,194,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","author_author-name:Brent Kessel","author_author-name:Spencer Sherman","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Online Course","data--parent-category:Spirituality","data--program-audience:Non-Professional","data--program-length:Days","data--program-level:Beginner","data--sub-category:Money","format::Online Course"], "template_suffix": "online_course", "title": "The Money and Spirit Online Workshop", "type": "Online Course", "url": "\/products\/the-money-and-spirit-online-workshop", "author": "Brent Kessel , Spencer Sherman", "rating": "4.8", "variants": [ { "available": true, "compare_at_price": 8700, "featured_image": null, "featured_media": null, "id": 32220057043043, "image": null, "options": ["Online Course"], "price": 5220, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "WC02114N", "taxable": true, "title": "Online Course", "url": "\/products\/the-money-and-spirit-online-workshop?variant=32220057043043" }], "vendor": "Sounds True", "ratingsAverage": "4.8", "giftGuideProductDescription": null, "giftGuideBadge": "Staff Favorite" }, { "available": true, "category": null, "compare_at_price": 2099, "compare_at_price_max": 2099, "compare_at_price_min": 2099, "compare_at_price_varies": false, "content": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eBuild your confidence, increase your value, and make a lasting impact—a brand authenticity expert shares her most powerful secrets. \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eEveryone in marketing is talking “authenticity.” Which means making a personal or professional brand should be simpler than ever, right? What could be easier than “being yourself?”\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eSimple? Sure. But \u003cem data-mce-fragment=\"1\"\u003eeasy? \u003c\/em\u003eNot so much.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhy? Because authenticity is unfiltered, unapologetic, and honest. Authenticity owns its imperfections and takes responsibility for mistakes. It shows up on the good \u003cem data-mce-fragment=\"1\"\u003eand\u003c\/em\u003e bad days. In short, authenticity feels scary. No wonder we try to brand ourselves as someone else we think will be more appealing than our real selves.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eJessica Zweig founded the SimplyBe. agency to revolutionize an authenticity-first approach to branding. With \u003cem data-mce-fragment=\"1\"\u003eBe: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself\u003c\/em\u003e, she shares her most powerful secrets for building authenticity, service, and real connection into your winning brand. “I’m opening up the freakin’ vault to SimplyBe.’s best-in-class, trademarked methodologies, tools, and frameworks for clearing away everything that’s keeping the \u003cem data-mce-fragment=\"1\"\u003ereal you \u003c\/em\u003efrom shining through,” she says, including: \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBranding Reinvented—Forget the hacks and tricks, it’s time to learn what personal branding is really about.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEmbracing Your Sh*t—All that stuff you think you need to hide? That’s actually your most important resource!\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour Vibe Attracts Your Tribe—Learn to magnetize the people who most want to support you (and they’re out there).\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour Personal Brand Hologram\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e—SimplyBe.’s universal framework can crystallize your utterly unique brand platform.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Supernova™—Create winning content with the secret sauce of consistency and clarity.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Pinnacle Content Framework™—Take the stress out of strategy and find the most direct, effective path toward your goals.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting Social Media Right—Stop chasing trends and learn the 10 sustainable, evergreen principles for online connection.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLiving Your Brand—Take your authentic personal brand where it matters most: offline and into your relationships, your workplace, and the way you show up in the world.\u003c\/li\u003e\n\u003c\/ul\u003e\n“We are living at an inflection point,” says Jessica Zweig. “For any brand—business or personal—the game is no longer about eyeballs, but engagement. No longer about impressions, but impact. Content is no longer king, \u003cem data-mce-fragment=\"1\"\u003eclarity is. \u003c\/em\u003eYour best strategy? Service and generosity. Your best solution? Authenticity.” Here is a powerful guide for connecting with others, changing lives, and moving the world forward as only \u003cem data-mce-fragment=\"1\"\u003eyou \u003c\/em\u003ecan.", "description": "\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eBuild your confidence, increase your value, and make a lasting impact—a brand authenticity expert shares her most powerful secrets. \u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eEveryone in marketing is talking “authenticity.” Which means making a personal or professional brand should be simpler than ever, right? What could be easier than “being yourself?”\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eSimple? Sure. But \u003cem data-mce-fragment=\"1\"\u003eeasy? \u003c\/em\u003eNot so much.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eWhy? Because authenticity is unfiltered, unapologetic, and honest. Authenticity owns its imperfections and takes responsibility for mistakes. It shows up on the good \u003cem data-mce-fragment=\"1\"\u003eand\u003c\/em\u003e bad days. In short, authenticity feels scary. No wonder we try to brand ourselves as someone else we think will be more appealing than our real selves.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eJessica Zweig founded the SimplyBe. agency to revolutionize an authenticity-first approach to branding. With \u003cem data-mce-fragment=\"1\"\u003eBe: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself\u003c\/em\u003e, she shares her most powerful secrets for building authenticity, service, and real connection into your winning brand. “I’m opening up the freakin’ vault to SimplyBe.’s best-in-class, trademarked methodologies, tools, and frameworks for clearing away everything that’s keeping the \u003cem data-mce-fragment=\"1\"\u003ereal you \u003c\/em\u003efrom shining through,” she says, including: \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBranding Reinvented—Forget the hacks and tricks, it’s time to learn what personal branding is really about.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEmbracing Your Sh*t—All that stuff you think you need to hide? That’s actually your most important resource!\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour Vibe Attracts Your Tribe—Learn to magnetize the people who most want to support you (and they’re out there).\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour Personal Brand Hologram\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e—SimplyBe.’s universal framework can crystallize your utterly unique brand platform.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Supernova™—Create winning content with the secret sauce of consistency and clarity.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Pinnacle Content Framework™—Take the stress out of strategy and find the most direct, effective path toward your goals.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGetting Social Media Right—Stop chasing trends and learn the 10 sustainable, evergreen principles for online connection.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLiving Your Brand—Take your authentic personal brand where it matters most: offline and into your relationships, your workplace, and the way you show up in the world.\u003c\/li\u003e\n\u003c\/ul\u003e\n“We are living at an inflection point,” says Jessica Zweig. “For any brand—business or personal—the game is no longer about eyeballs, but engagement. No longer about impressions, but impact. Content is no longer king, \u003cem data-mce-fragment=\"1\"\u003eclarity is. \u003c\/em\u003eYour best strategy? Service and generosity. Your best solution? Authenticity.” Here is a powerful guide for connecting with others, changing lives, and moving the world forward as only \u003cem data-mce-fragment=\"1\"\u003eyou \u003c\/em\u003ecan.", "featured_image": { "alt": "Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself", "aspect_ratio": 1.065326633165829, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421", "width": 1908 }, "featured_media": {"alt":null,"id":20303932653767,"position":1,"preview_image":{"aspect_ratio":1.065,"height":1791,"width":1908,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421"},"aspect_ratio":1.065,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421","width":1908}, "first_available_variant": { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39322143850695, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06084W", "taxable": true, "title": "Audio", "url": "\/products\/be-a-no-bullsh-t-guide-to-increasing-your-self-worth-and-net-worth-by-simply-being-yourself-1?variant=39322143850695" }, "handle": "be-a-no-bullsh-t-guide-to-increasing-your-self-worth-and-net-worth-by-simply-being-yourself-1", "has_only_default_variant": false, "id": 6555635581127, "images": [ { "alt": "Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself", "aspect_ratio": 1.065326633165829, "height": 1791, "media_type": null, "position": 1, "presentation": null, "src": "\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421", "width": 1908 }], "media": [{"alt":null,"id":20303932653767,"position":1,"preview_image":{"aspect_ratio":1.065,"height":1791,"width":1908,"src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421"},"aspect_ratio":1.065,"height":1791,"media_type":"image","src":"\/\/www.soundstrue.com\/cdn\/shop\/products\/AB06084W-Be-Published-Cover.jpg?v=1618504421","width":1908}], "price": 1259, "price_max": 1259, "price_min": 1259, "price_varies": false, "published_at": [43,33,17,16,9,2020,3,260,true,"MDT"], "requires_selling_plan": false, "selected_variant": null, "selling_plan_groups": [], "tags": ["active_search","admin_test","apply promotion","author_author-name:Jessica Zweig","CE Exclusions Promo","data--Option1 Value:Audio","data--parent-category:Conscious Business","data--program-audience:Non-Professional","data--program-length:Hours","data--program-level:Beginner","woman_author"], "template_suffix": "", "title": "Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself", "type": "", "url": "\/products\/be-a-no-bullsh-t-guide-to-increasing-your-self-worth-and-net-worth-by-simply-being-yourself-1", "author": "Jessica Zweig", "rating": "0.0", "variants": [ { "available": true, "compare_at_price": 2099, "featured_image": null, "featured_media": null, "id": 39322143850695, "image": null, "options": ["Audio"], "price": 1259, "requires_selling_plan": false, "requires_shipping": false, "selected": false, "sku": "AB06084W", "taxable": true, "title": "Audio", "url": "\/products\/be-a-no-bullsh-t-guide-to-increasing-your-self-worth-and-net-worth-by-simply-being-yourself-1?variant=39322143850695" }], "vendor": "Sounds True", "ratingsAverage": "0.0", "giftGuideProductDescription": null, "giftGuideBadge": "Save 40%" }], "products_count": 7, "tags": ["active_search","admin_test","apply promotion","author_author-name:Brent Kessel","author_author-name:Fred Kofman","author_author-name:Jessica Zweig","author_author-name:Kylie Slavik","author_author-name:Maria Nemeth","author_author-name:Rha Goddess","author_author-name:Richard Taubinger","author_author-name:Spencer Sherman","BFCM","CE Exclusions Promo","data--exclude-from-sitemap:No","data--import_source:migr8","data--Option1 Value:Audio","data--Option1 Value:CD","data--Option1 Value:Online Course","data--parent-category:Conscious Business","data--parent-category:Spirituality","data--parent-category:Subtle Energy","data--program-audience:Non-Professional","data--program-audience:Professional","data--program-length:Days","data--program-length:Hours","data--program-length:Weeks","data--program-level:Beginner","data--program-level:Intermediate","data--sub-category:Money","format::Online Course","No_ST1","payment_plan","Searchspring-Exclusions","woman_author"], "title": "Impact \u0026 Income", "url": "\/collections\/impact-income" }}] } } </script> <style> #shopify-section-header, #shopify-section-email-capture { display: none !important; visibility: hidden !important; opacity: 0 !important; height: 0 !important; } .wishlist-placeholder { background-color: #faf8f5; min-height: 100vh; z-index: 1000000; /* higher than the sidebar cart */ position: fixed; top: 0; left: 0; right: 0; bottom: 0; } .wishlist-placeholder .header { padding: 1em 3em 3em; background: url(//www.soundstrue.com/cdn/shop/files/Sounds_True_Holiday_Guide_2024_Masthead_Desktop_2x_c7211f3a-898b-476a-999f-5e6f853b537b.jpg?v=1730831371&width=1920); background-size: cover; background-position: center top; border-bottom: none; width: 100%; height: 100%; z-index: 1000; } .wishlist-placeholder .header-inner { display: flex; flex-direction: row; align-items: center; max-width: 1440px; margin: 0 auto; } .wishlist-placeholder .header-content { text-align: center; padding-top: 4em; max-width: 700px; min-height: 300px; margin: 0 auto; } .wishlist-placeholder .header-content h2 { color: #faf8f5; margin-bottom: 30px; font-size: 48px; line-height: 1.1; font-weight: 500; } @media (min-width: 768px) { .wishlist-placeholder .header-content h2 { font-size: 90px; line-height: 1.35em; margin-bottom: 30px; } } .wishlist-placeholder .header-content p { font-size: 26px; line-height: 1.2; font-style: italic; color: #f0b98e; font-family: 'Merriweather'; letter-spacing: 0.025em; margin-bottom: 40px; } @media (min-width: 768px) { .wishlist-placeholder .header-content p { font-size: 38px; } } .wishlist-placeholder .wishlist-logo { display: flex; width: 50%; } .wishlist-placeholder .wishlist-logo img { width: 220px; } .wishlist-placeholder .header-content .right { display: flex; width: 50%; justify-content: flex-end; font-family: 'Merriweather'; color: #faf8f5; letter-spacing: 0.05em; font-size: 20px; a { color: #faf8f5; text-decoration: none; } } </style> <div class='wishlist-wrapper'> <wishlist section-id='template--17751663182023__wishlist_G8fAd4'></wishlist> </div> <div class='wishlist-placeholder'> <div class='header' style='background-image: url(//www.soundstrue.com/cdn/shop/files/Sounds_True_Holiday_Guide_2024_Masthead_Desktop_2x_c7211f3a-898b-476a-999f-5e6f853b537b.jpg?v=1730831371&width=1920)' > <div class='header-inner'> <div class='wishlist-logo'> <a href='https://soundstrue.com' ><img src='https://cdn.shopify.com/s/files/1/0444/0765/2520/files/Sounds_True_Logo_Desktop_2x_ee2ee72b-55f1-4119-b97a-0c8ac7f78bff.png?v=1730244889' ></a> </div> <div class='right'></div> </div> <div class='header-content'> <h2>The Sounds True Discovery Guide</h2> <p>Teachings to Spark Wisdom, Healing, and Joy</p> </div> </div> </div> </div> </article> </div>  </main>  <div id="shopify-section-email-capture" class="shopify-section"><div class="email-capture"> <div class="email-capture__background-wrapper"> <img src="//www.soundstrue.com/cdn/shop/files/Holiday_Sale-2024_Mindful_Monday_Flexslider-Desktop_1.jpg?v=1730477437" alt="" class="email-capture__background desktop-only"> <img src="//www.soundstrue.com/cdn/shop/files/Holiday_Sale-2024_Mindful_Monday_Flexslider-Mobile-1.jpg?v=1730477439" alt="" class="email-capture__background mobile-only"> </div> <div class="email-capture__content"> <div class="email-capture__heading" style="color: #000000;"><b>Enter to Win!</b></div> <div class="email-capture__bodycopy" style="color: #000000;"><h3><strong>$500 Gift Card</strong></h3><p><strong>Get Exclusive Holiday Offers and be entered to win a $500 gift card when you sign up for our SMS newsletter.</strong></p></div> <button id="cta-signup" class="overlay-text__button button--primary klaviyo-optin cta-signup" tabindex="0">Sign Up</button> </div> <img class="email-capture__image-overlay desktop-only" src="//www.soundstrue.com/cdn/shop/files/Rectangle.png?v=1643307117" alt=""> </div> </div> <div id="shopify-section-gift-card-with-purchase" class="shopify-section"><script> const gwpData = { "enable": false, "giftCardDeals": [{ "title":"test", "threshold":5, "value":5, "variant":33217044873315} ] }; </script> <script id="giftCardWithPurchaseSettings" type="text/json">"{\n \"enable\": false,\n \"giftCardDeals\": [{\n \"title\":\"test\",\n \"threshold\":5,\n \"value\":5,\n \"variant\":33217044873315}\n]\n }"</script> </div> <div id='pagefooter'><div id="shopify-section-footer" class="shopify-section"><footer class="footer"> <div class="footer__logo-container"> <svg width="54" height="57" viewBox="0 0 54 57" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M27 2.55341C21.6599 2.55341 16.4397 4.13692 11.9996 7.10372C7.55948 10.0705 4.09882 14.2873 2.05526 19.2209C0.0116986 24.1545 -0.522991 29.5833 0.518809 34.8208C1.56061 40.0583 4.13211 44.8692 7.90812 48.6452C11.6841 52.4212 16.4951 54.9927 21.7325 56.0345C26.97 57.0763 32.3988 56.5416 37.3324 54.4981C42.266 52.4545 46.4828 48.9939 49.4496 44.5537C52.4164 40.1136 53.9999 34.8935 53.9999 29.5534C53.9999 22.3925 51.1553 15.525 46.0918 10.4615C41.0284 5.39804 34.1608 2.55341 27 2.55341ZM27 18.2153C26.1768 18.2153 25.3722 17.9712 24.6878 17.5139C24.0034 17.0566 23.4699 16.4066 23.1549 15.6461C22.8399 14.8857 22.7575 14.0488 22.9181 13.2415C23.0787 12.4342 23.4751 11.6926 24.0571 11.1106C24.6391 10.5285 25.3807 10.1322 26.188 9.97158C26.9954 9.81099 27.8322 9.89341 28.5926 10.2084C29.3531 10.5234 30.0031 11.0568 30.4604 11.7413C30.9177 12.4257 31.1618 13.2303 31.1618 14.0535C31.1618 15.1573 30.7233 16.2158 29.9428 16.9963C29.1623 17.7768 28.1038 18.2153 27 18.2153Z" fill="#5B6770" /> <path d="M34.3285 28.674C36.6891 27.3413 39.2637 26.3905 41.7304 25.243C46.0947 23.2103 49.9114 20.5065 52.0347 16.0226C52.7078 14.5973 52.8891 12.9368 53.2246 11.6563C50.0869 13.8992 47.2596 16.2848 44.1006 18.0958C38.3033 21.4129 32.7413 24.9075 29.0828 30.7954C29.116 30.1345 29.2896 29.4882 29.592 28.8996C31.7982 24.6568 35.1482 21.6347 39.3698 19.4053C44.0543 16.9309 48.6173 14.2444 51.3269 9.35934C53.4484 5.54464 53.7589 2.70964 52.5149 0C50.056 3.35185 47.6935 7.21285 44.6965 10.4837C41.2502 14.2386 37.1751 17.4073 33.478 20.9462C30.2785 24.0203 28.1031 27.5149 27 31.1985C25.8968 27.5149 23.7214 24.0203 20.52 20.9462C16.8268 17.4073 12.7478 14.2386 9.30149 10.4837C6.30064 7.20513 3.942 3.348 1.48114 0C0.239145 2.7 0.549645 5.54464 2.67107 9.35934C5.3865 14.2444 9.94949 16.9309 14.6282 19.4053C18.8498 21.6347 22.1998 24.6548 24.406 28.8996C24.7085 29.4882 24.882 30.1345 24.9152 30.7954C21.2509 24.9075 15.6947 21.4129 9.89742 18.0958C6.74999 16.2868 3.91693 13.8992 0.77143 11.6563C1.107 12.9388 1.28829 14.5973 1.96136 16.0226C4.08278 20.5065 7.90135 23.2103 12.2657 25.243C14.7323 26.4002 17.307 27.3413 19.6675 28.674C24.4292 31.3624 25.729 35.9292 25.6461 41.1017C25.4533 40.5578 25.1794 40.0294 25.081 39.4701C24.1804 34.3864 21.1275 31.077 16.5413 29.0153C13.5308 27.6653 10.3796 26.5487 7.55228 24.8843C5.35371 23.5883 3.55628 21.6058 1.674 20.0147C0.653788 22.9345 2.13107 27.0135 5.57357 29.2024C7.99778 30.7452 10.7113 31.8233 13.2223 33.237C15.8644 34.7258 18.6589 36.0835 20.952 38.0159C23.7715 40.3919 24.4022 44.5924 22.8805 47.9809C22.7494 47.0841 22.6568 46.4939 22.5797 45.9019C22.138 42.4092 20.52 39.6822 17.4053 37.9234C14.9348 36.529 12.4701 35.127 10.0305 33.7442C9.19542 36.5869 10.1481 39.2097 13.014 41.4835C14.364 42.5577 15.8895 43.4449 17.1527 44.6059C21.031 48.1718 19.872 52.3529 18.3272 55.1262C18.4988 55.1841 18.6705 55.2458 18.844 55.3017C20.6665 53.3866 22.4524 51.4446 23.8892 49.2691C25.2427 47.244 26.283 45.0263 26.9749 42.6908C27.6668 45.0263 28.7071 47.244 30.0606 49.2691C31.4974 51.4388 33.2813 53.3847 35.1038 55.2979L35.6245 55.1301C34.0817 52.3568 32.9245 48.1737 36.7971 44.6059C38.0603 43.4487 39.58 42.5577 40.9358 41.4835C43.8017 39.2097 44.7544 36.5869 43.9193 33.7442C41.4797 35.127 39.0149 36.529 36.5445 37.9234C33.4298 39.6822 31.8117 42.4092 31.3701 45.9019C31.293 46.4939 31.2004 47.0841 31.0692 47.9809C29.5495 44.5924 30.1821 40.3919 32.9978 38.0159C35.2909 36.0874 38.0854 34.7258 40.7275 33.237C43.2347 31.8233 45.952 30.7433 48.3762 29.2024C51.8187 27.0135 53.296 22.9345 52.2758 20.0147C50.3935 21.6115 48.5961 23.5883 46.3975 24.8843C43.5702 26.5487 40.4189 27.6634 37.4085 29.0153C32.8223 31.077 29.7694 34.3864 28.8687 39.4701C28.7704 40.0294 28.4965 40.5578 28.3037 41.1017C28.2632 35.9292 29.563 31.3624 34.3285 28.674Z" fill="#BECBB2" /> </svg> </div> <div class="mobile-only"> <div class="footer__accordion"> <div class="cc-accordion"> <details class="cc-accordion-item"> <summary class="cc-accordion-item__title"> <div class="footer__accordion-title no-wrap">Store</div> </summary> <div class="cc-accordion-item__panel"> <div class="cc-accordion-item__content"> <ul class="footer__menu-block__menu" > <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/blogs/authors" class="no-wrap">Authors</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.myshopify.com/pages/collection-overview" class="no-wrap">Topics</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/collections/bestsellers" class="no-wrap">Bestsellers</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/collections/new-releases" class="no-wrap">New Releases</a> </li> <li> <a class="footer__menu-block-link body-base" href="/collections/online-courses" class="no-wrap">Online Courses</a> </li> <li> <a class="footer__menu-block-link body-base" href="/collections/in-depth-programs" class="no-wrap">In-Depth Programs</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.resources.soundstrue.com/blog/" class="no-wrap">Blog</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/store/weeklywisdom?page=archive&category=IATE" class="no-wrap">Podcast</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/soundstruekids/" class="no-wrap">Sounds True Kids</a> </li> </ul> </div> </div> </details> </div> <div class="cc-accordion"> <details class="cc-accordion-item"> <summary class="cc-accordion-item__title"> <div class="footer__accordion-title no-wrap">Customer Care</div> </summary> <div class="cc-accordion-item__panel"> <div class="cc-accordion-item__content"> <ul class="footer__menu-block__menu" > <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.zendesk.com/hc/en-us" class="no-wrap">Help Center</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/satisfaction-guarantee/" class="no-wrap">Guarantee</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/return-policy/" class="no-wrap">Return Policy</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.zendesk.com/hc/en-us/articles/4406649600532-Contact-Info-Customer-Service-Hours" class="no-wrap">Contact Info</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/shipping-times-and-rates/" class="no-wrap">Shipping Info</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/submissions?utm_source=navigation&utm_medium=contact-us&utm_campaign=sounds-true-submissions" class="no-wrap">Submissions</a> </li> </ul> </div> </div> </details> </div> <div class="cc-accordion"> <details class="cc-accordion-item"> <summary class="cc-accordion-item__title"> <div class="footer__accordion-title no-wrap">Account</div> </summary> <div class="cc-accordion-item__panel"> <div class="cc-accordion-item__content"> <ul class="footer__menu-block__menu" > <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.myshopify.com/account/login?return_url=%2Faccount" class="no-wrap">Login</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.myshopify.com/account/register" class="no-wrap">Register</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.myshopify.com/account" class="no-wrap">Order History</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstrue.myshopify.com/cart" class="no-wrap">Shopping Cart</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://one.soundstrue.com" class="no-wrap">Digital Library</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://join.soundstrue.com/invitation/" >Sounds True One Membership</a> </li> </ul> </div> </div> </details> </div> <div class="cc-accordion"> <details class="cc-accordion-item"> <summary class="cc-accordion-item__title"> <div class="footer__accordion-title no-wrap">Company</div> </summary> <div class="cc-accordion-item__panel"> <div class="cc-accordion-item__content"> <ul class="footer__menu-block__menu" > <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/pages/our-vision?utm_source=navigation&utm_medium=contact-us&utm_campaign=about-us" class="no-wrap">About Sounds True</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/about-us/sounds-true-story?utm_source=navigation&utm_medium=contact-us&utm_campaign=sounds-true-story" class="no-wrap">Sounds True Story</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://soundstruefoundation.org/" class="no-wrap">Foundation</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/book-publishing/?utm_source=navigation&utm_medium=contact-us&utm_campaign=publishing" class="no-wrap">Book Publishing</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/job-openings" class="no-wrap">Job Openings</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://product.soundstrue.com/affiliate/?utm_source=navigation&utm_medium=contact-us&utm_campaign=affiliate-program?utm_source=footer&utm_medium=company&utm_campaign=affiliate-program" class="no-wrap">Affiliate Program</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/sounds-true-dogs?utm_source=navigation&utm_medium=contact-us&utm_campaign=our-dogs" class="no-wrap">Our Dogs</a> </li> <li> <a class="footer__menu-block-link body-base" href="https://www.soundstrue.com/about-us/staff-favorites?utm_source=navigation&utm_medium=contact-us&utm_campaign=employee-favorites" class="no-wrap">Staff Favorites</a> </li> </ul> </div> </div> </details> </div> </div> <div class="footer__additional-links"> <a href="https://soundstrue.zendesk.com/hc/en-us" class="base-text-link">Help Center</a> <a href="/pages/contact-us" class="base-text-link">Contact Us</a> </div> </div> <div class="desktop-only"> <div class="footer__link-list"> <div class="footer__link-column"> <div class="footer__link-column-title">Store</div> <ul class="footer__link-column-menu"> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/blogs/authors" class="no-wrap">Authors</a> </li> <li> <a class="footer__link-column-link" href="https://soundstrue.myshopify.com/pages/collection-overview" class="no-wrap">Topics</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/collections/bestsellers" class="no-wrap">Bestsellers</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/collections/new-releases" class="no-wrap">New Releases</a> </li> <li> <a class="footer__link-column-link" href="/collections/online-courses" class="no-wrap">Online Courses</a> </li> <li> <a class="footer__link-column-link" href="/collections/in-depth-programs" class="no-wrap">In-Depth Programs</a> </li> <li> <a class="footer__link-column-link" href="https://www.resources.soundstrue.com/blog/" class="no-wrap">Blog</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/store/weeklywisdom?page=archive&category=IATE" class="no-wrap">Podcast</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/soundstruekids/" class="no-wrap">Sounds True Kids</a> </li> </ul> </div> <div class="footer__link-column"> <div class="footer__link-column-title">Customer Care</div> <ul class="footer__link-column-menu"> <li> <a class="footer__link-column-link" href="https://soundstrue.zendesk.com/hc/en-us" class="no-wrap">Help Center</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/satisfaction-guarantee/" class="no-wrap">Guarantee</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/return-policy/" class="no-wrap">Return Policy</a> </li> <li> <a class="footer__link-column-link" href="https://soundstrue.zendesk.com/hc/en-us/articles/4406649600532-Contact-Info-Customer-Service-Hours" class="no-wrap">Contact Info</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/shipping-times-and-rates/" class="no-wrap">Shipping Info</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/submissions?utm_source=navigation&utm_medium=contact-us&utm_campaign=sounds-true-submissions" class="no-wrap">Submissions</a> </li> </ul> </div> <div class="footer__link-column"> <div class="footer__link-column-title">Account</div> <ul class="footer__link-column-menu"> <li> <a class="footer__link-column-link" href="https://soundstrue.myshopify.com/account/login?return_url=%2Faccount" class="no-wrap">Login</a> </li> <li> <a class="footer__link-column-link" href="https://soundstrue.myshopify.com/account/register" class="no-wrap">Register</a> </li> <li> <a class="footer__link-column-link" href="https://soundstrue.myshopify.com/account" class="no-wrap">Order History</a> </li> <li> <a class="footer__link-column-link" href="https://soundstrue.myshopify.com/cart" class="no-wrap">Shopping Cart</a> </li> <li> <a class="footer__link-column-link" href="https://one.soundstrue.com" class="no-wrap">Digital Library</a> </li> <li> <a class="footer__link-column-link" href="https://join.soundstrue.com/invitation/" >Sounds True One Membership</a> </li> </ul> </div> <div class="footer__link-column"> <div class="footer__link-column-title">Company</div> <ul class="footer__link-column-menu"> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/pages/our-vision?utm_source=navigation&utm_medium=contact-us&utm_campaign=about-us" class="no-wrap">About Sounds True</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/about-us/sounds-true-story?utm_source=navigation&utm_medium=contact-us&utm_campaign=sounds-true-story" class="no-wrap">Sounds True Story</a> </li> <li> <a class="footer__link-column-link" href="https://soundstruefoundation.org/" class="no-wrap">Foundation</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/book-publishing/?utm_source=navigation&utm_medium=contact-us&utm_campaign=publishing" class="no-wrap">Book Publishing</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/job-openings" class="no-wrap">Job Openings</a> </li> <li> <a class="footer__link-column-link" href="https://product.soundstrue.com/affiliate/?utm_source=navigation&utm_medium=contact-us&utm_campaign=affiliate-program?utm_source=footer&utm_medium=company&utm_campaign=affiliate-program" class="no-wrap">Affiliate Program</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/sounds-true-dogs?utm_source=navigation&utm_medium=contact-us&utm_campaign=our-dogs" class="no-wrap">Our Dogs</a> </li> <li> <a class="footer__link-column-link" href="https://www.soundstrue.com/about-us/staff-favorites?utm_source=navigation&utm_medium=contact-us&utm_campaign=employee-favorites" class="no-wrap">Staff Favorites</a> </li> </ul> </div> </div> <div class="footer__bottom-links"> <div class="footer__additional-links"> <a href="https://soundstrue.zendesk.com/hc/en-us" class="base-text-link">Help Center</a> <a href="/pages/contact-us" class="base-text-link">Contact Us</a> </div> <div class="footer__legal-links"> <a href="https://product.soundstrue.com/terms-and-conditions/" class="footer__legal-link">Terms & Conditions</a> <a href="https://product.soundstrue.com/privacy-policy" class="footer__legal-link">Privacy Policy</a> <a href="https://www.soundstrue.com/pages/accessibility-statement-sounds-true" class="footer__legal-link">Accessibility</a> </div> </div> </div> </footer> <div class="subfooter"> <div class="mobile-only"> <div class="subfooter__app-links"> <div class="app-links-text">Join our online community!<br><b>Download the Sounds True One app</b></div> <div class="app-links-icons"> <a href="https://play.google.com/store/apps/details?id=com.sounds_true_one"> <svg width="135" height="40" viewBox="0 0 135 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2170_56622)"> <path d="M130 0H5C2.23858 0 0 2.23858 0 5V35C0 37.7614 2.23858 40 5 40H130C132.761 40 135 37.7614 135 35V5C135 2.23858 132.761 0 130 0Z" fill="black"/> <path d="M130 0.8C131.114 0.8 132.182 1.2425 132.97 2.03015C133.758 2.8178 134.2 3.88609 134.2 5V35C134.2 36.1139 133.758 37.1822 132.97 37.9698C132.182 38.7575 131.114 39.2 130 39.2H5C3.88609 39.2 2.8178 38.7575 2.03015 37.9698C1.2425 37.1822 0.8 36.1139 0.8 35V5C0.8 3.88609 1.2425 2.8178 2.03015 2.03015C2.8178 1.2425 3.88609 0.8 5 0.8H130ZM130 0H5C3.67392 0 2.40215 0.526784 1.46447 1.46447C0.526784 2.40215 0 3.67392 0 5L0 35C0 36.3261 0.526784 37.5979 1.46447 38.5355C2.40215 39.4732 3.67392 40 5 40H130C131.326 40 132.598 39.4732 133.536 38.5355C134.473 37.5979 135 36.3261 135 35V5C135 3.67392 134.473 2.40215 133.536 1.46447C132.598 0.526784 131.326 0 130 0V0Z" fill="#A6A6A6"/> <path d="M47.4196 10.2401C47.436 10.6069 47.3781 10.9731 47.2492 11.3168C47.1203 11.6606 46.9231 11.9746 46.6696 12.2401C46.3855 12.5334 46.0427 12.7634 45.6636 12.9151C45.2845 13.0667 44.8776 13.1366 44.4696 13.1201C44.0593 13.1293 43.6514 13.0541 43.2713 12.8993C42.8912 12.7445 42.5468 12.5134 42.2596 12.2201C41.9633 11.9326 41.7296 11.5871 41.573 11.2051C41.4164 10.8231 41.3404 10.4129 41.3496 10.0001C41.339 9.58574 41.4144 9.17363 41.571 8.78981C41.7276 8.406 41.9621 8.05881 42.2596 7.77014C42.7051 7.33483 43.2693 7.04088 43.8814 6.92523C44.4934 6.80958 45.126 6.87739 45.6996 7.12014C46.0602 7.26837 46.3819 7.49763 46.6396 7.79014L46.1096 8.32014C45.911 8.08092 45.6594 7.89128 45.3747 7.7663C45.09 7.64131 44.7801 7.58442 44.4696 7.60014C44.1573 7.59861 43.8478 7.66017 43.5598 7.78113C43.2718 7.90209 43.0112 8.07997 42.7937 8.30408C42.5761 8.5282 42.406 8.79395 42.2936 9.08539C42.1812 9.37683 42.1288 9.68797 42.1396 10.0001C42.1331 10.4663 42.2647 10.9239 42.518 11.3153C42.7712 11.7067 43.1347 12.0143 43.5626 12.1994C43.9904 12.3845 44.4635 12.4386 44.9222 12.3551C45.3808 12.2716 45.8044 12.0541 46.1396 11.7301C46.448 11.3962 46.6286 10.9642 46.6496 10.5101H44.4696V9.79014H47.3796C47.402 9.9392 47.4153 10.0895 47.4196 10.2401ZM51.9996 7.74014H49.2996V9.64014H51.7596V10.3601H49.2996V12.2601H51.9996V13.0001H48.5196V7.00014H51.9996V7.74014ZM55.2796 13.0001H54.5096V7.74014H52.8296V7.00014H56.9996V7.74014H55.2796V13.0001ZM59.9396 13.0001V7.00014H60.7096V13.0001H59.9396ZM64.1296 13.0001H63.3596V7.74014H61.6796V7.00014H65.7996V7.74014H64.1296V13.0001ZM73.6096 12.2201C73.3208 12.5092 72.9778 12.7385 72.6003 12.895C72.2229 13.0514 71.8182 13.1319 71.4096 13.1319C71.001 13.1319 70.5964 13.0514 70.2189 12.895C69.8414 12.7385 69.4984 12.5092 69.2096 12.2201C68.9188 11.9301 68.6906 11.5834 68.5392 11.2015C68.3878 10.8196 68.3165 10.4107 68.3296 10.0001C68.3165 9.58957 68.3878 9.18068 68.5392 8.79881C68.6906 8.41694 68.9188 8.07022 69.2096 7.78014C69.4922 7.48294 69.8341 7.24838 70.213 7.09162C70.592 6.93487 70.9997 6.85941 71.4096 6.87014C71.819 6.86367 72.2254 6.94106 72.6038 7.09756C72.9821 7.25407 73.3244 7.48636 73.6096 7.78014C73.8972 8.07263 74.1232 8.41978 74.2743 8.80107C74.4255 9.18237 74.4987 9.59008 74.4896 10.0001C74.5027 10.4107 74.4314 10.8196 74.28 11.2015C74.1287 11.5834 73.9005 11.9301 73.6096 12.2201ZM69.7796 11.7201C69.9926 11.936 70.2464 12.1074 70.5262 12.2244C70.8061 12.3414 71.1063 12.4017 71.4096 12.4017C71.7129 12.4017 72.0132 12.3414 72.293 12.2244C72.5728 12.1074 72.8266 11.936 73.0396 11.7201C73.2611 11.4932 73.4346 11.2239 73.5498 10.9284C73.6649 10.6328 73.7192 10.3171 73.7096 10.0001C73.714 9.6803 73.6533 9.36289 73.5313 9.06721C73.4092 8.77154 73.2284 8.50376 72.9996 8.28014C72.7866 8.06427 72.5328 7.89286 72.253 7.77586C71.9732 7.65887 71.6729 7.59862 71.3696 7.59862C71.0663 7.59862 70.7661 7.65887 70.4863 7.77586C70.2064 7.89286 69.9526 8.06427 69.7396 8.28014C69.5253 8.51038 69.3591 8.78115 69.2509 9.07653C69.1427 9.37191 69.0947 9.68593 69.1096 10.0001C69.1 10.3171 69.1544 10.6328 69.2695 10.9284C69.3846 11.2239 69.5581 11.4932 69.7796 11.7201ZM75.5796 13.0001V7.00014H76.5096L79.4296 11.6701V7.00014H80.1996V13.0001H79.3996L76.3496 8.11014V13.0001H75.5796Z" fill="white" stroke="white" stroke-width="0.2" stroke-miterlimit="10"/> <path d="M68.1401 21.7499C67.2976 21.7519 66.4745 22.0037 65.7751 22.4734C65.0756 22.9432 64.5312 23.6098 64.2106 24.3889C63.89 25.1681 63.8076 26.0248 63.9739 26.8508C64.1402 27.6768 64.5477 28.4349 65.1449 29.0292C65.7421 29.6236 66.5021 30.0276 67.3288 30.19C68.1556 30.3524 69.0119 30.2661 69.7896 29.9418C70.5672 29.6175 71.2313 29.07 71.6977 28.3683C72.1642 27.6667 72.4121 26.8425 72.4101 25.9999C72.4183 25.4379 72.3132 24.8799 72.1013 24.3593C71.8893 23.8386 71.5748 23.366 71.1764 22.9694C70.7779 22.5729 70.3038 22.2606 69.7822 22.051C69.2606 21.8415 68.7021 21.7391 68.1401 21.7499ZM68.1401 28.5799C67.6237 28.616 67.1083 28.496 66.6611 28.2353C66.2138 27.9747 65.8553 27.5855 65.6321 27.1184C65.409 26.6512 65.3315 26.1278 65.4098 25.6161C65.4881 25.1043 65.7185 24.628 66.0711 24.249C66.4237 23.8699 66.8821 23.6057 67.3869 23.4907C67.8916 23.3757 68.4193 23.4152 68.9013 23.604C69.3833 23.7929 69.7973 24.1223 70.0896 24.5496C70.3819 24.9769 70.5388 25.4822 70.5401 25.9999C70.5562 26.3279 70.5065 26.6559 70.3938 26.9643C70.2812 27.2728 70.1079 27.5556 69.8842 27.7961C69.6606 28.0366 69.391 28.2298 69.0914 28.3644C68.7919 28.499 68.4684 28.5723 68.1401 28.5799ZM58.8201 21.7499C57.9776 21.7519 57.1545 22.0037 56.4551 22.4734C55.7556 22.9432 55.2112 23.6098 54.8906 24.3889C54.57 25.1681 54.4876 26.0248 54.6539 26.8508C54.8202 27.6768 55.2277 28.4349 55.8249 29.0292C56.4221 29.6236 57.1821 30.0276 58.0088 30.19C58.8356 30.3524 59.6919 30.2661 60.4696 29.9418C61.2472 29.6175 61.9113 29.07 62.3777 28.3683C62.8442 27.6667 63.0921 26.8425 63.0901 25.9999C63.0983 25.4379 62.9932 24.8799 62.7813 24.3593C62.5693 23.8386 62.2548 23.366 61.8564 22.9694C61.4579 22.5729 60.9838 22.2606 60.4622 22.051C59.9406 21.8415 59.3821 21.7391 58.8201 21.7499ZM58.8201 28.5799C58.3037 28.616 57.7883 28.496 57.3411 28.2353C56.8938 27.9747 56.5353 27.5855 56.3121 27.1184C56.089 26.6512 56.0115 26.1278 56.0898 25.6161C56.1681 25.1043 56.3985 24.628 56.7511 24.249C57.1037 23.8699 57.5621 23.6057 58.0669 23.4907C58.5716 23.3757 59.0993 23.4152 59.5813 23.604C60.0633 23.7929 60.4773 24.1223 60.7696 24.5496C61.0619 24.9769 61.2188 25.4822 61.2201 25.9999C61.2362 26.3279 61.1865 26.6559 61.0738 26.9643C60.9612 27.2728 60.7879 27.5556 60.5642 27.7961C60.3406 28.0366 60.071 28.2298 59.7714 28.3644C59.4719 28.499 59.1484 28.5723 58.8201 28.5799ZM47.7401 23.0599V24.8599H52.0601C51.9924 25.7077 51.6399 26.5077 51.0601 27.1299C50.6268 27.5714 50.1056 27.9171 49.5302 28.1444C48.9549 28.3718 48.3382 28.4759 47.7201 28.4499C46.4471 28.4499 45.2262 27.9442 44.326 27.044C43.4258 26.1439 42.9201 24.923 42.9201 23.6499C42.9201 22.3769 43.4258 21.156 44.326 20.2558C45.2262 19.3556 46.4471 18.8499 47.7201 18.8499C48.9405 18.8318 50.119 19.2952 51.0001 20.1399L52.2701 18.8699C51.6741 18.2804 50.9664 17.8158 50.1886 17.5033C49.4107 17.1908 48.5783 17.0366 47.7401 17.0499C46.8511 17.0153 45.9643 17.1605 45.1327 17.4769C44.3012 17.7932 43.5421 18.2742 42.9009 18.8909C42.2596 19.5077 41.7495 20.2475 41.4011 21.0661C41.0527 21.8847 40.873 22.7652 40.873 23.6549C40.873 24.5446 41.0527 25.4251 41.4011 26.2437C41.7495 27.0623 42.2596 27.8022 42.9009 28.4189C43.5421 29.0357 44.3012 29.5166 45.1327 29.833C45.9643 30.1493 46.8511 30.2945 47.7401 30.2599C48.5955 30.2941 49.4485 30.1469 50.243 29.8281C51.0375 29.5092 51.7556 29.0259 52.3501 28.4099C53.4002 27.2563 53.9598 25.7391 53.9101 24.1799C53.9137 23.8046 53.8836 23.4298 53.8201 23.0599H47.7401ZM93.0501 24.4599C92.7893 23.6927 92.3016 23.0227 91.6516 22.5388C91.0016 22.0548 90.2199 21.7797 89.4101 21.7499C88.8631 21.7489 88.3217 21.86 87.8193 22.0765C87.317 22.2929 86.8644 22.6101 86.4895 23.0085C86.1146 23.4068 85.8254 23.8778 85.6397 24.3923C85.4541 24.9068 85.3759 25.454 85.4101 25.9999C85.4016 26.9128 85.6885 27.8039 86.2282 28.5402C86.7679 29.2765 87.5313 29.8184 88.4044 30.0851C89.2774 30.3517 90.2134 30.3288 91.0723 30.0196C91.9313 29.7105 92.6672 29.1318 93.1701 28.3699L91.7201 27.3699C91.5039 27.7302 91.1974 28.0277 90.8307 28.2329C90.4641 28.4382 90.0502 28.544 89.6301 28.5399C89.1967 28.5578 88.768 28.4442 88.4003 28.214C88.0327 27.9837 87.7432 27.6477 87.5701 27.2499L93.2601 24.8999L93.0501 24.4599ZM87.2501 25.8799C87.2298 25.5698 87.2718 25.2588 87.3736 24.9651C87.4753 24.6715 87.6348 24.4012 87.8426 24.1701C88.0504 23.939 88.3023 23.7518 88.5835 23.6195C88.8647 23.4873 89.1696 23.4126 89.4801 23.3999C89.8012 23.3794 90.1213 23.4537 90.4005 23.6138C90.6796 23.7738 90.9056 24.0124 91.0501 24.2999L87.2501 25.8799ZM82.6301 29.9999H84.5001V17.4999H82.6301V29.9999ZM79.5701 22.6999H79.5001C79.2162 22.3909 78.8694 22.1462 78.483 21.9823C78.0966 21.8185 77.6796 21.7392 77.2601 21.7499C76.1673 21.8029 75.1367 22.2743 74.3821 23.0665C73.6274 23.8587 73.2064 24.9108 73.2064 26.0049C73.2064 27.099 73.6274 28.1512 74.3821 28.9433C75.1367 29.7355 76.1673 30.2069 77.2601 30.2599C77.6841 30.2684 78.1047 30.1832 78.4919 30.0103C78.8791 29.8375 79.2234 29.5812 79.5001 29.2599H79.5701V29.8699C79.5701 31.4999 78.7001 32.3699 77.3001 32.3699C76.8324 32.3596 76.3783 32.2106 75.9955 31.9418C75.6127 31.6729 75.3185 31.2964 75.1501 30.8599L73.5301 31.5299C73.8296 32.2822 74.3504 32.9258 75.0235 33.3758C75.6966 33.8257 76.4905 34.0608 77.3001 34.0499C79.4901 34.0499 81.3001 32.7599 81.3001 29.6199V21.9999H79.5701V22.6999ZM77.4201 28.5799C76.7649 28.5391 76.1499 28.25 75.7004 27.7716C75.2509 27.2932 75.0006 26.6614 75.0006 26.0049C75.0006 25.3485 75.2509 24.7167 75.7004 24.2383C76.1499 23.7598 76.7649 23.4708 77.4201 23.4299C77.7403 23.4437 78.0545 23.5218 78.344 23.6596C78.6334 23.7973 78.8922 23.9918 79.1049 24.2316C79.3176 24.4714 79.4799 24.7515 79.5822 25.0553C79.6844 25.3591 79.7245 25.6803 79.7001 25.9999C79.7274 26.3206 79.6893 26.6435 79.5883 26.9491C79.4872 27.2546 79.3252 27.5365 79.1121 27.7777C78.8989 28.0189 78.6391 28.2143 78.3483 28.3522C78.0575 28.4901 77.7417 28.5676 77.4201 28.5799ZM101.81 17.4999H97.3301V29.9999H99.2001V25.2599H101.81C102.343 25.2982 102.878 25.2263 103.382 25.0486C103.886 24.871 104.348 24.5915 104.739 24.2274C105.13 23.8634 105.442 23.4227 105.655 22.9328C105.869 22.4428 105.979 21.9142 105.979 21.3799C105.979 20.8456 105.869 20.317 105.655 19.8271C105.442 19.3372 105.13 18.8965 104.739 18.5324C104.348 18.1684 103.886 17.8888 103.382 17.7112C102.878 17.5336 102.343 17.4616 101.81 17.4999ZM101.81 23.4999H99.2001V19.2399H101.85C102.418 19.2399 102.962 19.4654 103.363 19.8667C103.765 20.268 103.99 20.8124 103.99 21.3799C103.99 21.9475 103.765 22.4918 103.363 22.8931C102.962 23.2945 102.418 23.5199 101.85 23.5199L101.81 23.4999ZM113.35 21.7099C112.669 21.6679 111.991 21.8265 111.399 22.1659C110.807 22.5054 110.328 23.0109 110.02 23.6199L111.67 24.3099C111.837 24.0093 112.087 23.7634 112.39 23.6019C112.694 23.4405 113.038 23.3703 113.38 23.3999C113.617 23.3722 113.858 23.392 114.088 23.4582C114.317 23.5245 114.531 23.6358 114.718 23.7856C114.904 23.9355 115.058 24.1209 115.172 24.3311C115.286 24.5413 115.356 24.7721 115.38 25.0099V25.1299C114.779 24.8138 114.109 24.6491 113.43 24.6499C111.65 24.6499 109.83 25.6499 109.83 27.4699C109.848 27.8568 109.943 28.2361 110.11 28.5855C110.277 28.9348 110.513 29.247 110.803 29.5035C111.093 29.7601 111.432 29.9557 111.799 30.0787C112.166 30.2018 112.554 30.2498 112.94 30.2199C113.409 30.2459 113.877 30.1466 114.295 29.9322C114.714 29.7178 115.067 29.3961 115.32 28.9999H115.38V29.9999H117.18V25.1899C117.18 22.9999 115.52 21.7299 113.39 21.7299L113.35 21.7099ZM113.12 28.5599C112.51 28.5599 111.66 28.2499 111.66 27.4999C111.66 26.4999 112.72 26.1599 113.66 26.1599C114.254 26.1453 114.841 26.2903 115.36 26.5799C115.297 27.123 115.04 27.6249 114.635 27.9926C114.231 28.3604 113.707 28.569 113.16 28.5799L113.12 28.5599ZM123.74 21.9999L121.6 27.4199H121.54L119.32 21.9999H117.32L120.65 29.5799L118.75 33.7899H120.75L125.82 21.9999H123.74ZM106.94 29.9999H108.8V17.4999H106.94V29.9999Z" fill="white"/> <path d="M10.4402 7.53973C10.1214 7.93378 9.96415 8.43417 10.0002 8.93973V31.0597C9.96615 31.5701 10.1351 32.0733 10.4702 32.4597L10.5402 32.5397L22.9002 20.1497V19.8497L10.5102 7.46973L10.4402 7.53973Z" fill="url(#paint0_linear_2170_56622)"/> <path d="M27.0004 24.2797L22.9004 20.1497V19.8497L27.0004 15.7197L27.0904 15.7797L32.0004 18.5597C33.4004 19.3497 33.4004 20.6497 32.0004 21.4497L27.1104 24.2297L27.0004 24.2797Z" fill="url(#paint1_linear_2170_56622)"/> <path d="M27.1204 24.23L22.9004 20L10.4404 32.46C10.723 32.7115 11.0847 32.8562 11.4628 32.869C11.8409 32.8818 12.2115 32.7619 12.5104 32.53L27.1204 24.23Z" fill="url(#paint2_linear_2170_56622)"/> <path d="M27.1204 15.7805L12.5104 7.48046C12.2135 7.24537 11.8431 7.12251 11.4645 7.13349C11.0859 7.14446 10.7233 7.28857 10.4404 7.54046L22.9004 20.0005L27.1204 15.7805Z" fill="url(#paint3_linear_2170_56622)"/> <path opacity="0.2" d="M27.0004 24.1299L12.5104 32.3799C12.2224 32.5973 11.8713 32.7149 11.5104 32.7149C11.1495 32.7149 10.7985 32.5973 10.5104 32.3799L10.4404 32.4499L10.5104 32.5299C10.7985 32.7473 11.1495 32.8649 11.5104 32.8649C11.8713 32.8649 12.2224 32.7473 12.5104 32.5299L27.1204 24.2299L27.0004 24.1299Z" fill="black"/> <path opacity="0.12" d="M10.4399 32.32C10.1187 31.9234 9.96126 31.4189 9.99988 30.91V31.06C9.96585 31.5704 10.1348 32.0735 10.4699 32.46L10.5399 32.39L10.4399 32.32ZM31.9999 21.3L26.9999 24.13L27.0899 24.23L31.9999 21.44C32.2897 21.3174 32.5411 21.119 32.7277 20.8656C32.9142 20.6122 33.029 20.3132 33.0599 20C32.9974 20.2846 32.8689 20.5505 32.6847 20.7763C32.5006 21.0021 32.266 21.1815 31.9999 21.3Z" fill="black"/> <path opacity="0.25" d="M12.51 7.61998L32 18.7C32.2662 18.8185 32.5007 18.9979 32.6849 19.2237C32.869 19.4495 32.9975 19.7154 33.06 20C33.0291 19.6868 32.9143 19.3878 32.7278 19.1344C32.5413 18.881 32.2898 18.6825 32 18.56L12.51 7.47998C11.12 6.67998 10 7.33998 10 8.93998V9.08998C10 7.48998 11.12 6.82998 12.51 7.61998Z" fill="white"/> </g> <defs> <linearGradient id="paint0_linear_2170_56622" x1="21.8002" y1="8.70973" x2="5.02018" y2="25.4897" gradientUnits="userSpaceOnUse"> <stop stop-color="#00A0FF"/> <stop offset="0.01" stop-color="#00A1FF"/> <stop offset="0.26" stop-color="#00BEFF"/> <stop offset="0.51" stop-color="#00D2FF"/> <stop offset="0.76" stop-color="#00DFFF"/> <stop offset="1" stop-color="#00E3FF"/> </linearGradient> <linearGradient id="paint1_linear_2170_56622" x1="33.8304" y1="19.9997" x2="9.64039" y2="19.9997" gradientUnits="userSpaceOnUse"> <stop stop-color="#FFE000"/> <stop offset="0.41" stop-color="#FFBD00"/> <stop offset="0.78" stop-color="#FFA500"/> <stop offset="1" stop-color="#FF9C00"/> </linearGradient> <linearGradient id="paint2_linear_2170_56622" x1="24.8304" y1="22.3" x2="2.07043" y2="45.05" gradientUnits="userSpaceOnUse"> <stop stop-color="#FF3A44"/> <stop offset="1" stop-color="#C31162"/> </linearGradient> <linearGradient id="paint3_linear_2170_56622" x1="7.30043" y1="0.180458" x2="17.4604" y2="10.3405" gradientUnits="userSpaceOnUse"> <stop stop-color="#32A071"/> <stop offset="0.07" stop-color="#2DA771"/> <stop offset="0.48" stop-color="#15CF74"/> <stop offset="0.8" stop-color="#06E775"/> <stop offset="1" stop-color="#00F076"/> </linearGradient> <clipPath id="clip0_2170_56622"> <rect width="135" height="40" fill="white"/> </clipPath> </defs> </svg> </a> <a href="https://apps.apple.com/us/app/sounds-true-one/id1609502046"> <svg width="120" height="40" viewBox="0 0 120 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2170_56636)"> <path d="M110.135 0H9.53498C9.16798 0 8.80498 0 8.43998 0.002C8.13398 0.004 7.82998 0.01 7.52098 0.015C6.8495 0.0223323 6.17956 0.0808351 5.51698 0.19C4.8557 0.302207 4.21515 0.513588 3.61698 0.817C3.01869 1.12335 2.47207 1.52151 1.99698 1.997C1.52023 2.47032 1.12281 3.01732 0.819977 3.617C0.516055 4.21585 0.305296 4.85757 0.194977 5.52C0.0837045 6.18171 0.0238588 6.85105 0.0159766 7.522C0.00597656 7.829 0.00597656 8.137 0.000976562 8.443V31.56C0.00597656 31.87 0.00697656 32.17 0.0159766 32.481C0.0241854 33.152 0.0843654 33.8213 0.195977 34.483C0.305584 35.1461 0.51602 35.7885 0.819977 36.388C1.1231 36.9854 1.52091 37.5297 1.99798 38C2.47073 38.4771 3.01701 38.8751 3.61598 39.179C4.2145 39.4831 4.85533 39.6954 5.51698 39.809C6.17962 39.9179 6.8495 39.9771 7.52098 39.986C7.83098 39.993 8.13398 39.997 8.43998 39.997C8.80598 39.999 9.16798 39.999 9.53498 39.999H110.135C110.495 39.999 110.859 39.999 111.219 39.997C111.523 39.997 111.836 39.993 112.141 39.987C112.811 39.9782 113.48 39.9187 114.141 39.809C114.805 39.6946 115.448 39.4823 116.049 39.179C116.648 38.875 117.193 38.4769 117.666 38C118.142 37.5273 118.541 36.9827 118.848 36.386C119.15 35.7862 119.359 35.1438 119.467 34.481C119.578 33.8192 119.64 33.15 119.652 32.479C119.656 32.169 119.656 31.869 119.656 31.558C119.664 31.194 119.664 30.833 119.664 30.464V9.536C119.664 9.17 119.664 8.806 119.656 8.444C119.656 8.138 119.656 7.83 119.652 7.524C119.64 6.85266 119.578 6.18314 119.467 5.521C119.358 4.8589 119.149 4.21723 118.847 3.618C118.23 2.41511 117.251 1.43588 116.049 0.818C115.448 0.515273 114.805 0.303946 114.141 0.191C113.48 0.0810377 112.811 0.0221968 112.141 0.015C111.836 0.01 111.523 0.004 111.219 0.002C110.859 0 110.494 0 110.135 0V0Z" fill="#A6A6A6"/> <path d="M8.44505 39.125C8.14005 39.125 7.84305 39.121 7.54105 39.115C6.91452 39.1066 6.28947 39.0518 5.67105 38.951C5.09489 38.8516 4.53675 38.6669 4.01505 38.403C3.49793 38.1414 3.02625 37.7984 2.61805 37.387C2.20411 36.9801 1.85956 36.5082 1.59805 35.99C1.33311 35.4687 1.14965 34.9099 1.05405 34.333C0.951341 33.7131 0.895848 33.0863 0.888047 32.458C0.881047 32.248 0.873047 31.545 0.873047 31.545V8.445C0.873047 8.445 0.882047 7.753 0.888047 7.55C0.8955 6.92272 0.950659 6.29691 1.05305 5.678C1.14866 5.09952 1.33211 4.53905 1.59705 4.016C1.85776 3.4983 2.20052 3.0262 2.61205 2.618C3.023 2.20578 3.49609 1.86058 4.01405 1.595C4.53469 1.33189 5.09191 1.14851 5.66705 1.051C6.28741 0.949562 6.9145 0.894742 7.54305 0.887L8.44505 0.875H111.214L112.127 0.888C112.75 0.895224 113.371 0.949378 113.985 1.05C114.566 1.14872 115.129 1.33341 115.656 1.598C116.694 2.13288 117.538 2.97908 118.071 4.018C118.332 4.53755 118.512 5.0935 118.606 5.667C118.71 6.29093 118.768 6.9216 118.78 7.554C118.783 7.837 118.783 8.142 118.783 8.444C118.791 8.819 118.791 9.176 118.791 9.536V30.465C118.791 30.828 118.791 31.183 118.783 31.54C118.783 31.865 118.783 32.163 118.779 32.47C118.768 33.091 118.711 33.7103 118.609 34.323C118.516 34.9041 118.334 35.4673 118.069 35.993C117.805 36.5056 117.462 36.9733 117.053 37.379C116.644 37.7927 116.172 38.1377 115.653 38.401C115.128 38.6671 114.566 38.8525 113.985 38.951C113.367 39.0519 112.742 39.1064 112.116 39.114C111.823 39.121 111.516 39.125 111.219 39.125L110.135 39.127L8.44505 39.125Z" fill="black"/> <path d="M24.769 20.2995C24.7799 19.4651 25.0016 18.647 25.4135 17.9212C25.8254 17.1955 26.4142 16.5857 27.125 16.1485C26.6734 15.5035 26.0776 14.9726 25.385 14.598C24.6924 14.2234 23.922 14.0154 23.135 13.9905C21.455 13.8145 19.827 14.9955 18.971 14.9955C18.099 14.9955 16.781 14.0075 15.363 14.0375C14.4453 14.0671 13.5509 14.334 12.767 14.8121C11.9831 15.2902 11.3364 15.9632 10.89 16.7655C8.95599 20.1135 10.399 25.0345 12.251 27.7415C13.178 29.0665 14.261 30.5465 15.679 30.4945C17.066 30.4365 17.584 29.6095 19.259 29.6095C20.917 29.6095 21.403 30.4945 22.849 30.4615C24.338 30.4365 25.275 29.1295 26.169 27.7915C26.8355 26.8474 27.3485 25.8039 27.689 24.6995C26.824 24.3339 26.0858 23.7216 25.5666 22.9391C25.0473 22.1567 24.7699 21.2386 24.769 20.2995ZM22.037 12.2095C22.8486 11.2356 23.2486 9.98362 23.152 8.71952C21.9119 8.8497 20.7665 9.44242 19.944 10.3795C19.542 10.837 19.234 11.3692 19.0377 11.9457C18.8414 12.5222 18.7606 13.1318 18.8 13.7395C19.4201 13.7459 20.0336 13.6116 20.5943 13.3465C21.155 13.0815 21.6483 12.6928 22.037 12.2095ZM42.302 27.1395H37.57L36.433 30.4955H34.428L38.912 18.0775H40.995L45.478 30.4955H43.439L42.302 27.1395ZM38.059 25.5895H41.811L39.961 20.1435H39.91L38.059 25.5895ZM55.16 25.9695C55.16 28.7825 53.654 30.5895 51.381 30.5895C50.8056 30.6195 50.2333 30.487 49.7296 30.207C49.226 29.9271 48.8113 29.5111 48.533 29.0065H48.49V33.4905H46.63V21.4415H48.43V22.9475H48.463C48.7541 22.4452 49.1759 22.0311 49.6835 21.7494C50.1912 21.4676 50.7657 21.3288 51.346 21.3475C53.644 21.3475 55.159 23.1635 55.159 25.9695H55.16ZM53.25 25.9695C53.25 24.1365 52.302 22.9315 50.857 22.9315C49.437 22.9315 48.482 24.1615 48.482 25.9695C48.482 27.7935 49.437 29.0155 50.857 29.0155C52.302 29.0155 53.25 27.8185 53.25 25.9695ZM65.125 25.9695C65.125 28.7825 63.619 30.5895 61.346 30.5895C60.7706 30.6195 60.1983 30.487 59.6946 30.207C59.191 29.9271 58.7763 29.5111 58.498 29.0065H58.455V33.4905H56.596V21.4415H58.395V22.9475H58.429C58.7201 22.4452 59.1419 22.0311 59.6495 21.7494C60.1572 21.4676 60.7317 21.3288 61.312 21.3475C63.61 21.3475 65.125 23.1635 65.125 25.9695ZM63.215 25.9695C63.215 24.1365 62.267 22.9315 60.822 22.9315C59.402 22.9315 58.447 24.1615 58.447 25.9695C58.447 27.7935 59.402 29.0155 60.822 29.0155C62.267 29.0155 63.214 27.8185 63.214 25.9695H63.215ZM71.71 27.0355C71.848 28.2675 73.044 29.0755 74.68 29.0755C76.246 29.0755 77.373 28.2675 77.373 27.1565C77.373 26.1925 76.693 25.6165 75.083 25.2205L73.474 24.8325C71.194 24.2825 70.135 23.2155 70.135 21.4845C70.135 19.3425 72.002 17.8705 74.654 17.8705C77.278 17.8705 79.077 19.3425 79.137 21.4845H77.261C77.149 20.2455 76.125 19.4975 74.627 19.4975C73.129 19.4975 72.106 20.2545 72.106 21.3555C72.106 22.2335 72.76 22.7505 74.361 23.1455L75.729 23.4815C78.277 24.0845 79.335 25.1075 79.335 26.9245C79.335 29.2475 77.485 30.7025 74.542 30.7025C71.788 30.7025 69.928 29.2825 69.808 27.0355H71.71ZM83.346 19.2995V21.4415H85.068V22.9135H83.346V27.9045C83.346 28.6805 83.691 29.0415 84.448 29.0415C84.6523 29.0379 84.8562 29.0236 85.059 28.9985V30.4615C84.7188 30.5251 84.373 30.5539 84.027 30.5475C82.194 30.5475 81.479 29.8585 81.479 28.1025V22.9135H80.163V21.4415H81.479V19.2995H83.346ZM86.065 25.9695C86.065 23.1205 87.743 21.3305 90.359 21.3305C92.984 21.3305 94.654 23.1205 94.654 25.9695C94.654 28.8255 92.993 30.6075 90.359 30.6075C87.726 30.6075 86.065 28.8255 86.065 25.9695ZM92.76 25.9695C92.76 24.0155 91.865 22.8615 90.359 22.8615C88.853 22.8615 87.959 24.0235 87.959 25.9695C87.959 27.9315 88.853 29.0755 90.359 29.0755C91.865 29.0755 92.76 27.9315 92.76 25.9695ZM96.186 21.4415H97.959V22.9825H98.002C98.1221 22.5016 98.4041 22.0766 98.8005 21.7788C99.1969 21.4811 99.6836 21.3288 100.179 21.3475C100.393 21.3466 100.607 21.3698 100.816 21.4165V23.1545C100.546 23.072 100.264 23.0342 99.981 23.0425C99.711 23.0316 99.4418 23.0792 99.1919 23.182C98.9421 23.2849 98.7174 23.4406 98.5334 23.6385C98.3494 23.8364 98.2104 24.0718 98.1259 24.3284C98.0414 24.5851 98.0135 24.857 98.044 25.1255V30.4955H96.186V21.4415ZM109.384 27.8365C109.134 29.4795 107.534 30.6075 105.486 30.6075C102.852 30.6075 101.217 28.8435 101.217 26.0125C101.217 23.1725 102.861 21.3305 105.407 21.3305C107.913 21.3305 109.487 23.0505 109.487 25.7965V26.4335H103.093V26.5455C103.064 26.8787 103.105 27.2144 103.216 27.5302C103.326 27.846 103.502 28.1348 103.732 28.3773C103.963 28.6198 104.242 28.8105 104.552 28.9367C104.862 29.063 105.195 29.1219 105.529 29.1095C105.968 29.1506 106.408 29.0489 106.785 28.8195C107.162 28.5902 107.454 28.2454 107.619 27.8365H109.384ZM103.102 25.1345H107.628C107.645 24.835 107.599 24.5352 107.495 24.254C107.39 23.9728 107.229 23.7162 107.02 23.5005C106.812 23.2847 106.561 23.1143 106.283 23.0001C106.006 22.8858 105.708 22.8301 105.408 22.8365C105.105 22.8347 104.805 22.8928 104.525 23.0075C104.245 23.1223 103.991 23.2913 103.776 23.505C103.562 23.7186 103.392 23.9726 103.276 24.2523C103.16 24.532 103.101 24.8318 103.102 25.1345ZM37.826 8.73052C38.2156 8.70257 38.6066 8.76143 38.9708 8.90287C39.3349 9.04431 39.6631 9.2648 39.9317 9.54843C40.2004 9.83207 40.4027 10.1718 40.5241 10.5431C40.6456 10.9144 40.6831 11.308 40.634 11.6955C40.634 13.6015 39.604 14.6975 37.826 14.6975H35.671V8.72952L37.826 8.73052ZM36.598 13.8535H37.723C38.0013 13.87 38.2798 13.8243 38.5383 13.7196C38.7967 13.6149 39.0286 13.454 39.217 13.2484C39.4054 13.0429 39.5456 12.7979 39.6274 12.5314C39.7092 12.2648 39.7306 11.9834 39.69 11.7075C39.7277 11.4327 39.7042 11.153 39.6211 10.8884C39.5381 10.6238 39.3975 10.3808 39.2096 10.1768C39.0216 9.97289 38.7908 9.81304 38.5338 9.70874C38.2768 9.60444 37.9999 9.55826 37.723 9.57352H36.598V13.8535ZM41.68 12.4435C41.6528 12.1482 41.6874 11.8504 41.7818 11.5692C41.8762 11.288 42.0282 11.0295 42.228 10.8104C42.4279 10.5912 42.6713 10.4162 42.9427 10.2964C43.214 10.1766 43.5074 10.1148 43.804 10.1148C44.1006 10.1148 44.394 10.1766 44.6653 10.2964C44.9367 10.4162 45.18 10.5912 45.3799 10.8104C45.5798 11.0295 45.7318 11.288 45.8262 11.5692C45.9205 11.8504 45.9552 12.1482 45.928 12.4435C45.9575 12.7401 45.9246 13.0396 45.8313 13.3227C45.738 13.6058 45.5865 13.8663 45.3864 14.0872C45.1864 14.3082 44.9423 14.4848 44.6698 14.6056C44.3973 14.7265 44.1026 14.789 43.8045 14.789C43.5064 14.789 43.2117 14.7265 42.9392 14.6056C42.6667 14.4848 42.4226 14.3082 42.2225 14.0872C42.0225 13.8663 41.8709 13.6058 41.7777 13.3227C41.6844 13.0396 41.6515 12.7401 41.681 12.4435H41.68ZM45.014 12.4435C45.014 11.4675 44.575 10.8965 43.806 10.8965C43.033 10.8965 42.599 11.4675 42.599 12.4435C42.599 13.4275 43.033 13.9935 43.806 13.9935C44.576 13.9935 45.014 13.4235 45.014 12.4435ZM51.573 14.6975H50.651L49.721 11.3805H49.651L48.724 14.6975H47.811L46.569 10.1945H47.471L48.277 13.6305H48.344L49.27 10.1945H50.122L51.048 13.6305H51.118L51.921 10.1945H52.81L51.573 14.6975ZM53.854 10.1945H54.709V10.9095H54.775C54.8877 10.6526 55.0778 10.4373 55.3187 10.2935C55.5596 10.1497 55.8394 10.0847 56.119 10.1075C56.3381 10.0911 56.5581 10.1241 56.7628 10.2042C56.9674 10.2843 57.1514 10.4094 57.3011 10.5703C57.4508 10.7312 57.5624 10.9236 57.6277 11.1335C57.6929 11.3433 57.7101 11.5651 57.678 11.7825V14.6975H56.789V12.0055C56.789 11.2815 56.475 10.9215 55.817 10.9215C55.6683 10.9146 55.5198 10.94 55.3818 10.9958C55.2438 11.0517 55.1194 11.1367 55.0173 11.245C54.9153 11.3534 54.8378 11.4826 54.7903 11.6237C54.7427 11.7648 54.7263 11.9145 54.742 12.0625V14.6975H53.854V10.1945ZM59.094 8.43652H59.982V14.6965H59.094V8.43652ZM61.218 12.4435C61.19 12.1478 61.2241 11.8495 61.318 11.5676C61.412 11.2858 61.5638 11.0268 61.7637 10.807C61.9636 10.5873 62.2072 10.4117 62.4789 10.2916C62.7506 10.1715 63.0444 10.1094 63.3415 10.1094C63.6386 10.1094 63.9323 10.1715 64.204 10.2916C64.4757 10.4117 64.7193 10.5873 64.9192 10.807C65.1191 11.0268 65.271 11.2858 65.3649 11.5676C65.4589 11.8495 65.493 12.1478 65.465 12.4435C65.4945 12.7401 65.4616 13.0396 65.3683 13.3227C65.275 13.6058 65.1235 13.8663 64.9234 14.0872C64.7234 14.3082 64.4793 14.4848 64.2068 14.6056C63.9343 14.7265 63.6396 14.789 63.3415 14.789C63.0434 14.789 62.7487 14.7265 62.4762 14.6056C62.2037 14.4848 61.9596 14.3082 61.7595 14.0872C61.5595 13.8663 61.4079 13.6058 61.3147 13.3227C61.2214 13.0396 61.1885 12.7401 61.218 12.4435ZM64.551 12.4435C64.551 11.4675 64.112 10.8965 63.343 10.8965C62.57 10.8965 62.136 11.4675 62.136 12.4435C62.136 13.4275 62.57 13.9935 63.343 13.9935C64.113 13.9935 64.551 13.4235 64.551 12.4435ZM66.4 13.4235C66.4 12.6135 67.004 12.1455 68.076 12.0795L69.296 12.0095V11.6205C69.296 11.1455 68.981 10.8765 68.374 10.8765C67.877 10.8765 67.534 11.0585 67.435 11.3765H66.575C66.665 10.6035 67.393 10.1065 68.415 10.1065C69.543 10.1065 70.18 10.6695 70.18 11.6205V14.6975H69.325V14.0645H69.255C69.1122 14.2916 68.9118 14.4767 68.674 14.6009C68.4363 14.7251 68.1699 14.784 67.902 14.7715C67.7129 14.7912 67.5218 14.7711 67.341 14.7124C67.1602 14.6537 66.9937 14.5577 66.8523 14.4307C66.7108 14.3037 66.5976 14.1484 66.5199 13.9749C66.4421 13.8015 66.4016 13.6136 66.401 13.4235H66.4ZM69.295 13.0395V12.6625L68.195 12.7325C67.575 12.7745 67.295 12.9855 67.295 13.3825C67.295 13.7875 67.646 14.0225 68.129 14.0225C68.2705 14.0368 68.4135 14.0225 68.5494 13.9805C68.6852 13.9384 68.8113 13.8695 68.9201 13.7778C69.0288 13.6862 69.118 13.5736 69.1825 13.4467C69.2469 13.3199 69.2851 13.1814 69.295 13.0395ZM71.348 12.4435C71.348 11.0205 72.08 10.1195 73.218 10.1195C73.4993 10.1067 73.7784 10.1742 74.0227 10.3141C74.2671 10.454 74.4666 10.6605 74.598 10.9095H74.665V8.43652H75.553V14.6965H74.702V13.9865H74.632C74.4902 14.234 74.2834 14.438 74.034 14.5764C73.7846 14.7148 73.502 14.7822 73.217 14.7715C72.072 14.7715 71.348 13.8705 71.348 12.4435ZM72.266 12.4435C72.266 13.3985 72.716 13.9735 73.469 13.9735C74.219 13.9735 74.681 13.3905 74.681 12.4475C74.681 11.5095 74.213 10.9175 73.469 10.9175C72.721 10.9175 72.266 11.4975 72.266 12.4435ZM79.23 12.4435C79.202 12.1478 79.2361 11.8495 79.33 11.5676C79.424 11.2858 79.5758 11.0268 79.7757 10.807C79.9756 10.5873 80.2192 10.4117 80.4909 10.2916C80.7626 10.1715 81.0564 10.1094 81.3535 10.1094C81.6506 10.1094 81.9443 10.1715 82.216 10.2916C82.4877 10.4117 82.7313 10.5873 82.9312 10.807C83.1311 11.0268 83.283 11.2858 83.3769 11.5676C83.4709 11.8495 83.505 12.1478 83.477 12.4435C83.5065 12.7401 83.4736 13.0396 83.3803 13.3227C83.287 13.6058 83.1355 13.8663 82.9354 14.0872C82.7354 14.3082 82.4913 14.4848 82.2188 14.6056C81.9463 14.7265 81.6516 14.789 81.3535 14.789C81.0554 14.789 80.7607 14.7265 80.4882 14.6056C80.2157 14.4848 79.9716 14.3082 79.7715 14.0872C79.5715 13.8663 79.4199 13.6058 79.3267 13.3227C79.2334 13.0396 79.2005 12.7401 79.23 12.4435ZM82.563 12.4435C82.563 11.4675 82.125 10.8965 81.355 10.8965C80.583 10.8965 80.148 11.4675 80.148 12.4435C80.148 13.4275 80.583 13.9935 81.355 13.9935C82.125 13.9935 82.563 13.4235 82.563 12.4435ZM84.67 10.1945H85.525V10.9095H85.591C85.7037 10.6526 85.8938 10.4373 86.1347 10.2935C86.3756 10.1497 86.6554 10.0847 86.935 10.1075C87.1541 10.0911 87.3741 10.1241 87.5788 10.2042C87.7834 10.2843 87.9674 10.4094 88.1171 10.5703C88.2668 10.7312 88.3784 10.9236 88.4437 11.1335C88.5089 11.3433 88.5261 11.5651 88.494 11.7825V14.6975H87.605V12.0055C87.605 11.2815 87.291 10.9215 86.633 10.9215C86.4843 10.9146 86.3358 10.94 86.1978 10.9958C86.0598 11.0517 85.9354 11.1367 85.8333 11.245C85.7312 11.3534 85.6538 11.4826 85.6063 11.6237C85.5587 11.7648 85.5423 11.9145 85.558 12.0625V14.6975H84.669L84.67 10.1945ZM93.515 9.07352V10.2145H94.491V10.9635H93.515V13.2785C93.515 13.7505 93.709 13.9575 94.152 13.9575C94.2653 13.957 94.3785 13.95 94.491 13.9365V14.6765C94.3312 14.7053 94.1693 14.7207 94.007 14.7225C93.019 14.7225 92.626 14.3745 92.626 13.5065V10.9635H91.911V10.2145H92.626V9.07352H93.515ZM95.705 8.43652H96.585V10.9175H96.655C96.7733 10.6582 96.9687 10.4416 97.2146 10.2974C97.4605 10.1532 97.7449 10.0883 98.029 10.1115C98.2469 10.0997 98.4648 10.1361 98.667 10.2182C98.8693 10.3003 99.0509 10.426 99.199 10.5864C99.347 10.7468 99.4578 10.9379 99.5235 11.146C99.5892 11.3541 99.6082 11.5742 99.579 11.7905V14.6975H98.69V12.0095C98.69 11.2895 98.355 10.9255 97.727 10.9255C97.5742 10.913 97.4205 10.934 97.2767 10.987C97.1328 11.0401 97.0024 11.1239 96.8943 11.2327C96.7863 11.3415 96.7034 11.4726 96.6513 11.6168C96.5993 11.761 96.5794 11.9148 96.593 12.0675V14.6975H95.705V8.43652ZM104.761 13.4815C104.64 13.8929 104.379 14.2488 104.022 14.487C103.666 14.7251 103.237 14.8305 102.811 14.7845C102.514 14.7926 102.219 14.7359 101.946 14.6184C101.674 14.5009 101.43 14.3254 101.232 14.1041C101.034 13.8829 100.886 13.6211 100.8 13.3371C100.713 13.0531 100.689 12.7537 100.73 12.4595C100.691 12.1647 100.715 11.8648 100.802 11.5803C100.888 11.2957 101.035 11.033 101.232 10.81C101.428 10.587 101.671 10.4089 101.942 10.2877C102.214 10.1665 102.509 10.105 102.806 10.1075C104.059 10.1075 104.815 10.9635 104.815 12.3775V12.6875H101.635V12.7375C101.621 12.9028 101.642 13.0693 101.696 13.2261C101.75 13.3829 101.836 13.5266 101.949 13.6481C102.062 13.7696 102.2 13.8661 102.352 13.9314C102.505 13.9968 102.669 14.0295 102.835 14.0275C103.047 14.0527 103.262 14.0142 103.453 13.917C103.643 13.8198 103.801 13.6682 103.905 13.4815H104.761ZM101.635 12.0305H103.91C103.921 11.8793 103.901 11.7274 103.85 11.5845C103.799 11.4416 103.719 11.311 103.614 11.2011C103.51 11.0912 103.383 11.0043 103.243 10.9462C103.103 10.888 102.953 10.8599 102.801 10.8635C102.647 10.8616 102.495 10.8905 102.352 10.9485C102.21 11.0065 102.081 11.0924 101.972 11.2012C101.863 11.31 101.777 11.4394 101.72 11.5818C101.662 11.7242 101.633 11.8768 101.635 12.0305Z" fill="white"/> </g> <defs> <clipPath id="clip0_2170_56636"> <rect width="119.664" height="40" fill="white"/> </clipPath> </defs> </svg> </a> </div> </div> <div class="social-links subfooter__social-icons"> <ul class="social-links__list"> <li><a aria-label="Twitter" class="twitter" target="_blank" rel="noopener" href="https://twitter.com/soundstrue"><svg width="24" height="19" viewBox="0 0 24 19" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M23.3917 2.24809C22.5308 2.62959 21.607 2.88831 20.6364 3.00382C21.6275 2.41035 22.3861 1.46902 22.7456 0.3508C21.816 0.900392 20.7899 1.29947 19.6965 1.5158C18.8209 0.581775 17.5756 0 16.1942 0C13.5441 0 11.3954 2.14872 11.3954 4.79734C11.3954 5.17298 11.4378 5.53988 11.5197 5.89071C7.53215 5.69043 3.99629 3.77999 1.62978 0.877C1.2161 1.58449 0.980773 2.40886 0.980773 3.28884C0.980773 4.95374 1.82857 6.42276 3.11489 7.28222C2.32848 7.25592 1.58884 7.03959 0.941328 6.68V6.73993C0.941328 9.06404 2.59599 11.0037 4.79 11.4452C4.38802 11.5534 3.96414 11.6133 3.52562 11.6133C3.21576 11.6133 2.9161 11.5826 2.62229 11.5241C3.23326 13.4317 5.00488 14.8188 7.10391 14.8568C5.4624 16.1432 3.39261 16.9076 1.14452 16.9076C0.757175 16.9076 0.375644 16.8842 0 16.8418C2.12387 18.2056 4.64533 19.0008 7.35534 19.0008C16.1826 19.0008 21.0077 11.6893 21.0077 5.34842L20.9916 4.7272C21.9344 4.05477 22.75 3.20991 23.3917 2.24809Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Facebook" class="facebook" target="_blank" rel="noopener" href="https://www.facebook.com/soundstrue"><svg width="11" height="23" viewBox="0 0 11 23" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M2.28465 4.45437C2.28465 5.03398 2.28465 7.62102 2.28465 7.62102H0V11.4932H2.28465V23H6.97781V11.4935H10.1271C10.1271 11.4935 10.4221 9.63684 10.5651 7.60674C10.1551 7.60674 6.99555 7.60674 6.99555 7.60674C6.99555 7.60674 6.99555 5.35402 6.99555 4.95917C6.99555 4.56346 7.50725 4.03117 8.01299 4.03117C8.51779 4.03117 9.58321 4.03117 10.57 4.03117C10.57 3.50397 10.57 1.68236 10.57 0C9.25266 0 7.75396 0 7.09334 0C2.16864 -0.000267372 2.28465 3.87577 2.28465 4.45437Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Youtube" class="youtube" target="_blank" rel="noopener" href="https://www.youtube.com/user/SoundsTrueVideos"><svg width="24" height="17" viewBox="0 0 24 17" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path d="M23.4985 2.62863C23.2225 1.59394 22.4092 0.779056 21.3766 0.502513C19.505 0 12 0 12 0C12 0 4.49503 0 2.62336 0.502513C1.59077 0.7791 0.777523 1.59394 0.501503 2.62863C0 4.50406 0 8.41698 0 8.41698C0 8.41698 0 12.3299 0.501503 14.2053C0.777523 15.24 1.59077 16.0209 2.62336 16.2975C4.49503 16.8 12 16.8 12 16.8C12 16.8 19.505 16.8 21.3766 16.2975C22.4092 16.0209 23.2225 15.24 23.4985 14.2053C24 12.3299 24 8.41698 24 8.41698C24 8.41698 24 4.50406 23.4985 2.62863ZM9.54544 11.9696V4.86434L15.8181 8.41706L9.54544 11.9696Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Instagram" class="instagram" target="_blank" rel="noopener" href="https://www.instagram.com/soundstrue/"><svg width="24" height="24" viewBox="0 0 24 24" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M6.62299 0H17.3767C21.0289 0 24.0001 2.97122 24 6.62313V17.3769C24 21.0288 21.0289 24 17.3767 24H6.62299C2.97108 24 0 21.0289 0 17.3769V6.62313C0 2.97122 2.97108 0 6.62299 0ZM17.3769 21.8706C19.8548 21.8706 21.8707 19.8548 21.8707 17.3769H21.8706V6.62313C21.8706 4.14537 19.8546 2.1294 17.3767 2.1294H6.62299C4.14522 2.1294 2.1294 4.14537 2.1294 6.62313V17.3769C2.1294 19.8548 4.14522 21.8707 6.62299 21.8706H17.3769ZM5.69492 11.7968C5.69492 8.43215 8.43209 5.69492 11.7966 5.69492C15.1611 5.69492 17.8983 8.43215 17.8983 11.7968C17.8983 15.1612 15.1611 17.8983 11.7966 17.8983C8.43209 17.8983 5.69492 15.1612 5.69492 11.7968ZM7.79591 11.7966C7.79591 14.0026 9.59071 15.7971 11.7966 15.7971C14.0025 15.7971 15.7973 14.0026 15.7973 11.7966C15.7973 9.59052 14.0026 7.79581 11.7966 7.79581C9.59057 7.79581 7.79591 9.59052 7.79591 11.7966ZM17.1557 4.5441C17.4577 4.24086 17.8776 4.0678 18.3051 4.0678C18.7341 4.0678 19.1541 4.24086 19.4559 4.5441C19.7591 4.84586 19.9322 5.26595 19.9322 5.69492C19.9322 6.1224 19.7591 6.5425 19.4559 6.84573C19.1527 7.14749 18.7341 7.32203 18.3051 7.32203C17.8776 7.32203 17.4575 7.14749 17.1557 6.84573C16.8525 6.5425 16.678 6.12255 16.678 5.69492C16.678 5.26595 16.8524 4.84586 17.1557 4.5441Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Pinterest" class="pinterest" target="_blank" rel="noopener" href="https://www.pinterest.com/soundstrue/"><svg width="19" height="23" viewBox="0 0 19 23" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M7.92121 0.0775558C4.03912 0.505394 0.168711 3.59075 0.00805074 8.00264C-0.0898158 10.696 0.687207 12.716 3.29424 13.2846C4.42324 11.3206 2.93059 10.8913 2.69691 9.4685C1.74025 3.65389 9.52047 -0.31727 13.5954 3.7458C16.4171 6.55978 14.5578 15.2113 10.0127 14.3112C5.65885 13.4526 12.145 6.56554 8.67047 5.21454C5.84579 4.11479 4.34584 8.5741 5.68513 10.7908C4.89936 14.6026 3.2081 18.1919 3.89307 22.9713C6.11306 21.3863 6.86231 18.3556 7.47574 15.1927C8.59158 15.8603 9.18896 16.5509 10.6115 16.6586C15.8577 17.0591 18.7919 11.5101 18.0719 6.38749C17.4336 1.8478 12.8315 -0.463676 7.92121 0.0775558Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Spotify" class="spotify" target="_blank" rel="noopener" href="https://open.spotify.com/user/sounds_true"><svg width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M3 12C3 7.02927 7.02927 3 12 3C16.9707 3.00061 21 7.02927 21 12C21 16.9707 16.9707 21 12 21C7.02927 21 3 16.9707 3 12ZM15.7806 16.2335C15.9253 16.1985 16.0501 16.1073 16.1275 15.9801C16.2897 15.7161 16.2055 15.3715 15.9415 15.2088C13.5691 13.7595 10.628 13.4223 7.2 14.2053C7.00291 14.2483 6.84408 14.3939 6.78405 14.5865C6.72401 14.7791 6.772 14.9891 6.90973 15.1364C7.04747 15.2838 7.25373 15.3459 7.44995 15.2991C10.5826 14.5836 13.243 14.8753 15.3562 16.1668C15.4832 16.2445 15.6359 16.2685 15.7806 16.2335ZM17.2287 13.5304C17.0257 13.8606 16.5936 13.964 16.2633 13.7613C13.8448 12.2745 10.1564 11.844 7.29519 12.7124C6.92447 12.825 6.53267 12.6158 6.42006 12.245C6.30746 11.8743 6.5167 11.4825 6.88741 11.3699C10.1558 10.3781 14.2194 10.8583 16.9971 12.5656C17.3275 12.7689 17.4319 13.2006 17.2287 13.5304ZM6.86714 9.93715C9.63685 9.09703 14.4221 9.25548 17.3232 10.9781C17.7229 11.2133 18.2376 11.0809 18.4742 10.682C18.7108 10.2832 18.5804 9.76809 18.1824 9.52999C14.8428 7.5476 9.55824 7.36152 6.37892 8.32631C5.93408 8.46148 5.68286 8.93149 5.81761 9.37646C5.9521 9.82108 6.42252 10.0723 6.86714 9.93715Z" fill="currentColor" /> </svg> </a></li> </ul> </div> <div class="footer__legal-links"> <a href="https://product.soundstrue.com/terms-and-conditions/" class="footer__legal-link">Terms & Conditions</a> <a href="https://product.soundstrue.com/privacy-policy" class="footer__legal-link">Privacy Policy</a> <a href="https://www.soundstrue.com/pages/accessibility-statement-sounds-true" class="footer__legal-link">Accessibility</a> </div> <div class="subfooter__copyright">© 2023 Sounds True. All rights reserved.</div> </div> <div class="desktop-only subfooter__content"> <div class="subfooter__app-links"> <div class="app-links-text">Join our online community!<br><b>Download the Sounds True One app</b></div> <div class="app-links-icons"> <a href="https://play.google.com/store/apps/details?id=com.sounds_true_one"> <svg width="135" height="40" viewBox="0 0 135 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_1187_27082)"> <path d="M130 0H5C2.23858 0 0 2.23858 0 5V35C0 37.7614 2.23858 40 5 40H130C132.761 40 135 37.7614 135 35V5C135 2.23858 132.761 0 130 0Z" fill="black" /> <path d="M130 0.8C131.114 0.8 132.182 1.2425 132.97 2.03015C133.758 2.8178 134.2 3.88609 134.2 5V35C134.2 36.1139 133.758 37.1822 132.97 37.9698C132.182 38.7575 131.114 39.2 130 39.2H5C3.88609 39.2 2.8178 38.7575 2.03015 37.9698C1.2425 37.1822 0.8 36.1139 0.8 35V5C0.8 3.88609 1.2425 2.8178 2.03015 2.03015C2.8178 1.2425 3.88609 0.8 5 0.8H130ZM130 0H5C3.67392 0 2.40215 0.526784 1.46447 1.46447C0.526784 2.40215 0 3.67392 0 5L0 35C0 36.3261 0.526784 37.5979 1.46447 38.5355C2.40215 39.4732 3.67392 40 5 40H130C131.326 40 132.598 39.4732 133.536 38.5355C134.473 37.5979 135 36.3261 135 35V5C135 3.67392 134.473 2.40215 133.536 1.46447C132.598 0.526784 131.326 0 130 0V0Z" fill="#A6A6A6" /> <path d="M47.4201 10.24C47.4365 10.6067 47.3785 10.973 47.2496 11.3167C47.1208 11.6604 46.9236 11.9745 46.6701 12.24C46.386 12.5333 46.0432 12.7633 45.6641 12.915C45.285 13.0666 44.8781 13.1365 44.4701 13.12C44.0598 13.1292 43.6519 13.054 43.2718 12.8992C42.8916 12.7444 42.5473 12.5132 42.2601 12.22C41.9638 11.9325 41.7301 11.5869 41.5735 11.205C41.4169 10.823 41.3409 10.4128 41.3501 10C41.3395 9.58562 41.4149 9.17351 41.5715 8.78969C41.7281 8.40587 41.9626 8.05868 42.2601 7.77002C42.7056 7.33471 43.2698 7.04076 43.8819 6.92511C44.4939 6.80946 45.1265 6.87727 45.7001 7.12002C46.0607 7.26825 46.3823 7.49751 46.6401 7.79002L46.1101 8.32002C45.9115 8.08079 45.6599 7.89116 45.3752 7.76618C45.0905 7.64119 44.7806 7.5843 44.4701 7.60002C44.1578 7.59849 43.8483 7.66005 43.5603 7.78101C43.2723 7.90197 43.0117 8.07984 42.7941 8.30396C42.5766 8.52808 42.4065 8.79382 42.2941 9.08527C42.1817 9.37671 42.1293 9.68785 42.1401 10C42.1336 10.4662 42.2652 10.9238 42.5184 11.3152C42.7717 11.7066 43.1352 12.0142 43.563 12.1993C43.9909 12.3843 44.464 12.4385 44.9227 12.355C45.3813 12.2715 45.8049 12.054 46.1401 11.73C46.4485 11.3961 46.6291 10.9641 46.6501 10.51H44.4701V9.79002H47.3801C47.4025 9.93908 47.4158 10.0894 47.4201 10.24ZM52.0001 7.74002H49.3001V9.64002H51.7601V10.36H49.3001V12.26H52.0001V13H48.5201V7.00002H52.0001V7.74002ZM55.2801 13H54.5101V7.74002H52.8301V7.00002H57.0001V7.74002H55.2801V13ZM59.9401 13V7.00002H60.7101V13H59.9401ZM64.1301 13H63.3601V7.74002H61.6801V7.00002H65.8001V7.74002H64.1301V13ZM73.6101 12.22C73.3213 12.5091 72.9783 12.7384 72.6008 12.8948C72.2234 13.0513 71.8187 13.1318 71.4101 13.1318C71.0015 13.1318 70.5969 13.0513 70.2194 12.8948C69.8419 12.7384 69.4989 12.5091 69.2101 12.22C68.9193 11.9299 68.6911 11.5832 68.5397 11.2014C68.3883 10.8195 68.317 10.4106 68.3301 10C68.317 9.58945 68.3883 9.18056 68.5397 8.79869C68.6911 8.41681 68.9193 8.0701 69.2101 7.78002C69.4927 7.48282 69.8345 7.24825 70.2135 7.0915C70.5925 6.93474 71.0001 6.85929 71.4101 6.87002C71.8195 6.86355 72.2259 6.94094 72.6042 7.09744C72.9826 7.25394 73.3249 7.48624 73.6101 7.78002C73.8977 8.07251 74.1237 8.41965 74.2748 8.80095C74.426 9.18225 74.4992 9.58996 74.4901 10C74.5032 10.4106 74.4319 10.8195 74.2805 11.2014C74.1291 11.5832 73.901 11.9299 73.6101 12.22ZM69.7801 11.72C69.9931 11.9359 70.2469 12.1073 70.5267 12.2243C70.8065 12.3413 71.1068 12.4015 71.4101 12.4015C71.7134 12.4015 72.0137 12.3413 72.2935 12.2243C72.5733 12.1073 72.8271 11.9359 73.0401 11.72C73.2616 11.4931 73.4351 11.2238 73.5502 10.9282C73.6654 10.6327 73.7197 10.317 73.7101 10C73.7145 9.68017 73.6538 9.36277 73.5318 9.06709C73.4097 8.77141 73.2288 8.50364 73.0001 8.28002C72.7871 8.06414 72.5333 7.89273 72.2535 7.77574C71.9737 7.65875 71.6734 7.5985 71.3701 7.5985C71.0668 7.5985 70.7666 7.65875 70.4867 7.77574C70.2069 7.89273 69.9531 8.06414 69.7401 8.28002C69.5258 8.51026 69.3596 8.78103 69.2514 9.07641C69.1432 9.37178 69.0952 9.68581 69.1101 10C69.1005 10.317 69.1549 10.6327 69.27 10.9282C69.3851 11.2238 69.5586 11.4931 69.7801 11.72ZM75.5801 13V7.00002H76.5101L79.4301 11.67V7.00002H80.2001V13H79.4001L76.3501 8.11002V13H75.5801Z" fill="white" stroke="white" stroke-width="0.2" stroke-miterlimit="10" /> <path d="M68.1401 21.75C67.2976 21.752 66.4745 22.0038 65.7751 22.4735C65.0756 22.9433 64.5312 23.6099 64.2106 24.3891C63.89 25.1682 63.8076 26.025 63.9739 26.8509C64.1402 27.6769 64.5477 28.435 65.1449 29.0294C65.7421 29.6237 66.5021 30.0277 67.3288 30.1901C68.1556 30.3526 69.0119 30.2662 69.7896 29.9419C70.5672 29.6177 71.2313 29.0701 71.6977 28.3684C72.1642 27.6668 72.4121 26.8426 72.4101 26C72.4183 25.438 72.3132 24.88 72.1013 24.3594C71.8893 23.8388 71.5748 23.3661 71.1764 22.9695C70.7779 22.573 70.3038 22.2607 69.7822 22.0512C69.2606 21.8417 68.7021 21.7393 68.1401 21.75ZM68.1401 28.58C67.6237 28.6162 67.1083 28.4961 66.6611 28.2354C66.2138 27.9748 65.8553 27.5856 65.6321 27.1185C65.409 26.6514 65.3315 26.1279 65.4098 25.6162C65.4881 25.1045 65.7185 24.6281 66.0711 24.2491C66.4237 23.87 66.8821 23.6058 67.3869 23.4908C67.8916 23.3758 68.4193 23.4153 68.9013 23.6041C69.3833 23.793 69.7973 24.1225 70.0896 24.5497C70.3819 24.977 70.5388 25.4824 70.5401 26C70.5562 26.3281 70.5065 26.656 70.3938 26.9645C70.2812 27.273 70.1079 27.5558 69.8842 27.7962C69.6606 28.0367 69.391 28.2299 69.0914 28.3645C68.7919 28.4992 68.4684 28.5724 68.1401 28.58ZM58.8201 21.75C57.9776 21.752 57.1545 22.0038 56.4551 22.4735C55.7556 22.9433 55.2112 23.6099 54.8906 24.3891C54.57 25.1682 54.4876 26.025 54.6539 26.8509C54.8202 27.6769 55.2277 28.435 55.8249 29.0294C56.4221 29.6237 57.1821 30.0277 58.0088 30.1901C58.8356 30.3526 59.6919 30.2662 60.4696 29.9419C61.2472 29.6177 61.9113 29.0701 62.3777 28.3684C62.8442 27.6668 63.0921 26.8426 63.0901 26C63.0983 25.438 62.9932 24.88 62.7813 24.3594C62.5693 23.8388 62.2548 23.3661 61.8564 22.9695C61.4579 22.573 60.9838 22.2607 60.4622 22.0512C59.9406 21.8417 59.3821 21.7393 58.8201 21.75ZM58.8201 28.58C58.3037 28.6162 57.7883 28.4961 57.3411 28.2354C56.8938 27.9748 56.5353 27.5856 56.3121 27.1185C56.089 26.6514 56.0115 26.1279 56.0898 25.6162C56.1681 25.1045 56.3985 24.6281 56.7511 24.2491C57.1037 23.87 57.5621 23.6058 58.0669 23.4908C58.5716 23.3758 59.0993 23.4153 59.5813 23.6041C60.0633 23.793 60.4773 24.1225 60.7696 24.5497C61.0619 24.977 61.2188 25.4824 61.2201 26C61.2362 26.3281 61.1865 26.656 61.0738 26.9645C60.9612 27.273 60.7879 27.5558 60.5642 27.7962C60.3406 28.0367 60.071 28.2299 59.7714 28.3645C59.4719 28.4992 59.1484 28.5724 58.8201 28.58ZM47.7401 23.06V24.86H52.0601C51.9924 25.7078 51.6399 26.5078 51.0601 27.13C50.6268 27.5716 50.1056 27.9172 49.5302 28.1446C48.9549 28.3719 48.3382 28.476 47.7201 28.45C46.4471 28.45 45.2262 27.9443 44.326 27.0442C43.4258 26.144 42.9201 24.9231 42.9201 23.65C42.9201 22.377 43.4258 21.1561 44.326 20.2559C45.2262 19.3558 46.4471 18.85 47.7201 18.85C48.9405 18.8319 50.119 19.2954 51.0001 20.14L52.2701 18.87C51.6741 18.2806 50.9664 17.8159 50.1886 17.5034C49.4107 17.1909 48.5783 17.0368 47.7401 17.05C46.8511 17.0154 45.9643 17.1607 45.1327 17.477C44.3012 17.7934 43.5421 18.2743 42.9009 18.8911C42.2596 19.5078 41.7495 20.2476 41.4011 21.0662C41.0527 21.8848 40.873 22.7654 40.873 23.655C40.873 24.5447 41.0527 25.4252 41.4011 26.2438C41.7495 27.0625 42.2596 27.8023 42.9009 28.419C43.5421 29.0358 44.3012 29.5167 45.1327 29.8331C45.9643 30.1494 46.8511 30.2946 47.7401 30.26C48.5955 30.2942 49.4485 30.147 50.243 29.8282C51.0375 29.5094 51.7556 29.0261 52.3501 28.41C53.4002 27.2565 53.9598 25.7392 53.9101 24.18C53.9137 23.8048 53.8836 23.4299 53.8201 23.06H47.7401ZM93.0501 24.46C92.7893 23.6928 92.3016 23.0228 91.6516 22.5389C91.0016 22.055 90.2199 21.7799 89.4101 21.75C88.8631 21.749 88.3217 21.8601 87.8193 22.0766C87.317 22.293 86.8644 22.6102 86.4895 23.0086C86.1146 23.4069 85.8254 23.8779 85.6397 24.3924C85.4541 24.907 85.3759 25.4541 85.4101 26C85.4016 26.9129 85.6885 27.804 86.2282 28.5403C86.7679 29.2766 87.5313 29.8185 88.4044 30.0852C89.2774 30.3518 90.2134 30.3289 91.0723 30.0198C91.9313 29.7106 92.6672 29.1319 93.1701 28.37L91.7201 27.37C91.5039 27.7303 91.1974 28.0278 90.8307 28.2331C90.4641 28.4383 90.0502 28.5441 89.6301 28.54C89.1967 28.5579 88.768 28.4443 88.4003 28.2141C88.0327 27.9838 87.7432 27.6478 87.5701 27.25L93.2601 24.9L93.0501 24.46ZM87.2501 25.88C87.2298 25.5699 87.2718 25.2589 87.3736 24.9653C87.4753 24.6716 87.6348 24.4013 87.8426 24.1702C88.0504 23.9391 88.3023 23.7519 88.5835 23.6197C88.8647 23.4874 89.1696 23.4127 89.4801 23.4C89.8012 23.3795 90.1213 23.4539 90.4005 23.6139C90.6796 23.7739 90.9056 24.0125 91.0501 24.3L87.2501 25.88ZM82.6301 30H84.5001V17.5H82.6301V30ZM79.5701 22.7H79.5001C79.2162 22.391 78.8694 22.1463 78.483 21.9824C78.0966 21.8186 77.6796 21.7393 77.2601 21.75C76.1673 21.803 75.1367 22.2745 74.3821 23.0666C73.6274 23.8588 73.2064 24.9109 73.2064 26.005C73.2064 27.0991 73.6274 28.1513 74.3821 28.9435C75.1367 29.7356 76.1673 30.2071 77.2601 30.26C77.6841 30.2685 78.1047 30.1833 78.4919 30.0105C78.8791 29.8376 79.2234 29.5814 79.5001 29.26H79.5701V29.87C79.5701 31.5 78.7001 32.37 77.3001 32.37C76.8324 32.3598 76.3783 32.2107 75.9955 31.9419C75.6127 31.673 75.3185 31.2965 75.1501 30.86L73.5301 31.53C73.8296 32.2823 74.3504 32.9259 75.0235 33.3759C75.6966 33.8258 76.4905 34.0609 77.3001 34.05C79.4901 34.05 81.3001 32.76 81.3001 29.62V22H79.5701V22.7ZM77.4201 28.58C76.7649 28.5392 76.1499 28.2501 75.7004 27.7717C75.2509 27.2933 75.0006 26.6615 75.0006 26.005C75.0006 25.3486 75.2509 24.7168 75.7004 24.2384C76.1499 23.76 76.7649 23.4709 77.4201 23.43C77.7403 23.4439 78.0545 23.522 78.344 23.6597C78.6334 23.7974 78.8922 23.9919 79.1049 24.2317C79.3176 24.4715 79.4799 24.7516 79.5822 25.0554C79.6844 25.3592 79.7245 25.6804 79.7001 26C79.7274 26.3207 79.6893 26.6436 79.5883 26.9492C79.4872 27.2548 79.3252 27.5367 79.1121 27.7778C78.8989 28.019 78.6391 28.2144 78.3483 28.3523C78.0575 28.4902 77.7417 28.5677 77.4201 28.58ZM101.81 17.5H97.3301V30H99.2001V25.26H101.81C102.343 25.2983 102.878 25.2264 103.382 25.0488C103.886 24.8711 104.348 24.5916 104.739 24.2275C105.13 23.8635 105.442 23.4228 105.655 22.9329C105.869 22.443 105.979 21.9144 105.979 21.38C105.979 20.8457 105.869 20.3171 105.655 19.8272C105.442 19.3373 105.13 18.8966 104.739 18.5326C104.348 18.1685 103.886 17.889 103.382 17.7113C102.878 17.5337 102.343 17.4618 101.81 17.5ZM101.81 23.5H99.2001V19.24H101.85C102.418 19.24 102.962 19.4655 103.363 19.8668C103.765 20.2682 103.99 20.8125 103.99 21.38C103.99 21.9476 103.765 22.4919 103.363 22.8933C102.962 23.2946 102.418 23.52 101.85 23.52L101.81 23.5ZM113.35 21.71C112.669 21.6681 111.991 21.8266 111.399 22.1661C110.807 22.5055 110.328 23.011 110.02 23.62L111.67 24.31C111.837 24.0094 112.087 23.7636 112.39 23.6021C112.694 23.4406 113.038 23.3704 113.38 23.4C113.617 23.3723 113.858 23.3921 114.088 23.4584C114.317 23.5246 114.531 23.6359 114.718 23.7858C114.904 23.9356 115.058 24.1211 115.172 24.3313C115.286 24.5415 115.356 24.7722 115.38 25.01V25.13C114.779 24.814 114.109 24.6492 113.43 24.65C111.65 24.65 109.83 25.65 109.83 27.47C109.848 27.8569 109.943 28.2362 110.11 28.5856C110.277 28.9349 110.513 29.2471 110.803 29.5037C111.093 29.7602 111.432 29.9558 111.799 30.0788C112.166 30.2019 112.554 30.2499 112.94 30.22C113.409 30.246 113.877 30.1467 114.295 29.9323C114.714 29.7179 115.067 29.3962 115.32 29H115.38V30H117.18V25.19C117.18 23 115.52 21.73 113.39 21.73L113.35 21.71ZM113.12 28.56C112.51 28.56 111.66 28.25 111.66 27.5C111.66 26.5 112.72 26.16 113.66 26.16C114.254 26.1454 114.841 26.2904 115.36 26.58C115.297 27.1231 115.04 27.625 114.635 27.9928C114.231 28.3605 113.707 28.5691 113.16 28.58L113.12 28.56ZM123.74 22L121.6 27.42H121.54L119.32 22H117.32L120.65 29.58L118.75 33.79H120.75L125.82 22H123.74ZM106.94 30H108.8V17.5H106.94V30Z" fill="white" /> <path d="M10.4399 7.53997C10.1212 7.93403 9.96391 8.43441 9.99994 8.93997V31.06C9.96591 31.5704 10.1348 32.0735 10.4699 32.46L10.5399 32.54L22.8999 20.15V19.85L10.5099 7.46997L10.4399 7.53997Z" fill="url(#paint0_linear_1187_27082)" /> <path d="M26.9999 24.28L22.8999 20.15V19.85L26.9999 15.72L27.0899 15.78L31.9999 18.56C33.3999 19.35 33.3999 20.65 31.9999 21.45L27.1099 24.23L26.9999 24.28Z" fill="url(#paint1_linear_1187_27082)" /> <path d="M27.1199 24.23L22.8999 20L10.4399 32.46C10.7225 32.7115 11.0842 32.8562 11.4623 32.869C11.8404 32.8818 12.211 32.7619 12.5099 32.53L27.1199 24.23Z" fill="url(#paint2_linear_1187_27082)" /> <path d="M27.1199 15.78L12.5099 7.47997C12.213 7.24488 11.8426 7.12203 11.464 7.133C11.0854 7.14397 10.7228 7.28808 10.4399 7.53997L22.8999 20L27.1199 15.78Z" fill="url(#paint3_linear_1187_27082)" /> <path opacity="0.2" d="M26.9999 24.13L12.5099 32.38C12.2219 32.5974 11.8708 32.715 11.5099 32.715C11.1491 32.715 10.798 32.5974 10.5099 32.38L10.4399 32.45L10.5099 32.53C10.798 32.7474 11.1491 32.865 11.5099 32.865C11.8708 32.865 12.2219 32.7474 12.5099 32.53L27.1199 24.23L26.9999 24.13Z" fill="black" /> <path opacity="0.12" d="M10.4399 32.32C10.1187 31.9234 9.96126 31.4189 9.99988 30.91V31.06C9.96585 31.5704 10.1348 32.0735 10.4699 32.46L10.5399 32.39L10.4399 32.32ZM31.9999 21.3L26.9999 24.13L27.0899 24.23L31.9999 21.44C32.2897 21.3174 32.5411 21.119 32.7277 20.8656C32.9142 20.6122 33.029 20.3132 33.0599 20C32.9974 20.2846 32.8689 20.5505 32.6847 20.7763C32.5006 21.0021 32.266 21.1815 31.9999 21.3Z" fill="black" /> <path opacity="0.25" d="M12.51 7.61998L32 18.7C32.2662 18.8185 32.5007 18.9979 32.6849 19.2237C32.869 19.4495 32.9975 19.7154 33.06 20C33.0291 19.6868 32.9143 19.3878 32.7278 19.1344C32.5413 18.881 32.2898 18.6825 32 18.56L12.51 7.47998C11.12 6.67998 10 7.33998 10 8.93998V9.08998C10 7.48998 11.12 6.82998 12.51 7.61998Z" fill="white" /> </g> <defs> <linearGradient id="paint0_linear_1187_27082" x1="21.7999" y1="8.70997" x2="5.01993" y2="25.49" gradientUnits="userSpaceOnUse"> <stop stop-color="#00A0FF" /> <stop offset="0.01" stop-color="#00A1FF" /> <stop offset="0.26" stop-color="#00BEFF" /> <stop offset="0.51" stop-color="#00D2FF" /> <stop offset="0.76" stop-color="#00DFFF" /> <stop offset="1" stop-color="#00E3FF" /> </linearGradient> <linearGradient id="paint1_linear_1187_27082" x1="33.8299" y1="20" x2="9.6399" y2="20" gradientUnits="userSpaceOnUse"> <stop stop-color="#FFE000" /> <stop offset="0.41" stop-color="#FFBD00" /> <stop offset="0.78" stop-color="#FFA500" /> <stop offset="1" stop-color="#FF9C00" /> </linearGradient> <linearGradient id="paint2_linear_1187_27082" x1="24.8299" y1="22.3" x2="2.06994" y2="45.05" gradientUnits="userSpaceOnUse"> <stop stop-color="#FF3A44" /> <stop offset="1" stop-color="#C31162" /> </linearGradient> <linearGradient id="paint3_linear_1187_27082" x1="7.29994" y1="0.179969" x2="17.4599" y2="10.34" gradientUnits="userSpaceOnUse"> <stop stop-color="#32A071" /> <stop offset="0.07" stop-color="#2DA771" /> <stop offset="0.48" stop-color="#15CF74" /> <stop offset="0.8" stop-color="#06E775" /> <stop offset="1" stop-color="#00F076" /> </linearGradient> <clipPath id="clip0_1187_27082"> <rect width="135" height="40" fill="white" /> </clipPath> </defs> </svg> </a> <a href="https://apps.apple.com/us/app/sounds-true-one/id1609502046"> <svg width="120" height="40" viewBox="0 0 120 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_1187_27096)"> <path d="M110.135 0H9.53498C9.16798 0 8.80498 0 8.43998 0.002C8.13398 0.004 7.82998 0.01 7.52098 0.015C6.8495 0.0223323 6.17956 0.0808351 5.51698 0.19C4.8557 0.302207 4.21515 0.513588 3.61698 0.817C3.01869 1.12335 2.47207 1.52151 1.99698 1.997C1.52023 2.47032 1.12281 3.01732 0.819977 3.617C0.516055 4.21585 0.305296 4.85757 0.194977 5.52C0.0837045 6.18171 0.0238588 6.85105 0.0159766 7.522C0.00597656 7.829 0.00597656 8.137 0.000976562 8.443V31.56C0.00597656 31.87 0.00697656 32.17 0.0159766 32.481C0.0241854 33.152 0.0843654 33.8213 0.195977 34.483C0.305584 35.1461 0.51602 35.7885 0.819977 36.388C1.1231 36.9854 1.52091 37.5297 1.99798 38C2.47073 38.4771 3.01701 38.8751 3.61598 39.179C4.2145 39.4831 4.85533 39.6954 5.51698 39.809C6.17962 39.9179 6.8495 39.9771 7.52098 39.986C7.83098 39.993 8.13398 39.997 8.43998 39.997C8.80598 39.999 9.16798 39.999 9.53498 39.999H110.135C110.495 39.999 110.859 39.999 111.219 39.997C111.523 39.997 111.836 39.993 112.141 39.987C112.811 39.9782 113.48 39.9187 114.141 39.809C114.805 39.6946 115.448 39.4823 116.049 39.179C116.648 38.875 117.193 38.4769 117.666 38C118.142 37.5273 118.541 36.9827 118.848 36.386C119.15 35.7862 119.359 35.1438 119.467 34.481C119.578 33.8192 119.64 33.15 119.652 32.479C119.656 32.169 119.656 31.869 119.656 31.558C119.664 31.194 119.664 30.833 119.664 30.464V9.536C119.664 9.17 119.664 8.806 119.656 8.444C119.656 8.138 119.656 7.83 119.652 7.524C119.64 6.85266 119.578 6.18314 119.467 5.521C119.358 4.8589 119.149 4.21723 118.847 3.618C118.23 2.41511 117.251 1.43588 116.049 0.818C115.448 0.515273 114.805 0.303946 114.141 0.191C113.48 0.0810377 112.811 0.0221968 112.141 0.015C111.836 0.01 111.523 0.004 111.219 0.002C110.859 0 110.494 0 110.135 0V0Z" fill="#A6A6A6" /> <path d="M8.44505 39.125C8.14005 39.125 7.84305 39.121 7.54105 39.115C6.91452 39.1066 6.28947 39.0518 5.67105 38.951C5.09489 38.8516 4.53675 38.6669 4.01505 38.403C3.49793 38.1414 3.02625 37.7984 2.61805 37.387C2.20411 36.9801 1.85956 36.5082 1.59805 35.99C1.33311 35.4687 1.14965 34.9099 1.05405 34.333C0.951341 33.7131 0.895848 33.0863 0.888047 32.458C0.881047 32.248 0.873047 31.545 0.873047 31.545V8.445C0.873047 8.445 0.882047 7.753 0.888047 7.55C0.8955 6.92272 0.950659 6.29691 1.05305 5.678C1.14866 5.09952 1.33211 4.53905 1.59705 4.016C1.85776 3.4983 2.20052 3.0262 2.61205 2.618C3.023 2.20578 3.49609 1.86058 4.01405 1.595C4.53469 1.33189 5.09191 1.14851 5.66705 1.051C6.28741 0.949562 6.9145 0.894742 7.54305 0.887L8.44505 0.875H111.214L112.127 0.888C112.75 0.895224 113.371 0.949378 113.985 1.05C114.566 1.14872 115.129 1.33341 115.656 1.598C116.694 2.13288 117.538 2.97908 118.071 4.018C118.332 4.53755 118.512 5.0935 118.606 5.667C118.71 6.29093 118.768 6.9216 118.78 7.554C118.783 7.837 118.783 8.142 118.783 8.444C118.791 8.819 118.791 9.176 118.791 9.536V30.465C118.791 30.828 118.791 31.183 118.783 31.54C118.783 31.865 118.783 32.163 118.779 32.47C118.768 33.091 118.711 33.7103 118.609 34.323C118.516 34.9041 118.334 35.4673 118.069 35.993C117.805 36.5056 117.462 36.9733 117.053 37.379C116.644 37.7927 116.172 38.1377 115.653 38.401C115.128 38.6671 114.566 38.8525 113.985 38.951C113.367 39.0519 112.742 39.1064 112.116 39.114C111.823 39.121 111.516 39.125 111.219 39.125L110.135 39.127L8.44505 39.125Z" fill="black" /> <path d="M24.769 20.3C24.7799 19.4656 25.0016 18.6475 25.4135 17.9217C25.8254 17.196 26.4142 16.5862 27.125 16.149C26.6734 15.504 26.0776 14.9731 25.385 14.5985C24.6924 14.2239 23.922 14.0159 23.135 13.991C21.455 13.815 19.827 14.996 18.971 14.996C18.099 14.996 16.781 14.008 15.363 14.038C14.4453 14.0676 13.5509 14.3345 12.767 14.8126C11.9831 15.2907 11.3364 15.9637 10.89 16.766C8.95599 20.114 10.399 25.035 12.251 27.742C13.178 29.067 14.261 30.547 15.679 30.495C17.066 30.437 17.584 29.61 19.259 29.61C20.917 29.61 21.403 30.495 22.849 30.462C24.338 30.437 25.275 29.13 26.169 27.792C26.8355 26.8479 27.3485 25.8044 27.689 24.7C26.824 24.3343 26.0858 23.7221 25.5666 22.9396C25.0473 22.1572 24.7699 21.2391 24.769 20.3ZM22.037 12.21C22.8486 11.2361 23.2486 9.98411 23.152 8.72001C21.9119 8.85019 20.7665 9.44291 19.944 10.38C19.542 10.8375 19.234 11.3697 19.0377 11.9462C18.8414 12.5227 18.7606 13.1323 18.8 13.74C19.4201 13.7464 20.0336 13.612 20.5943 13.347C21.155 13.082 21.6483 12.6932 22.037 12.21ZM42.302 27.14H37.57L36.433 30.496H34.428L38.912 18.078H40.995L45.478 30.496H43.439L42.302 27.14ZM38.059 25.59H41.811L39.961 20.144H39.91L38.059 25.59ZM55.16 25.97C55.16 28.783 53.654 30.59 51.381 30.59C50.8056 30.62 50.2333 30.4875 49.7296 30.2075C49.226 29.9276 48.8113 29.5116 48.533 29.007H48.49V33.491H46.63V21.442H48.43V22.948H48.463C48.7541 22.4457 49.1759 22.0316 49.6835 21.7499C50.1912 21.4681 50.7657 21.3292 51.346 21.348C53.644 21.348 55.159 23.164 55.159 25.97H55.16ZM53.25 25.97C53.25 24.137 52.302 22.932 50.857 22.932C49.437 22.932 48.482 24.162 48.482 25.97C48.482 27.794 49.437 29.016 50.857 29.016C52.302 29.016 53.25 27.819 53.25 25.97ZM65.125 25.97C65.125 28.783 63.619 30.59 61.346 30.59C60.7706 30.62 60.1983 30.4875 59.6946 30.2075C59.191 29.9276 58.7763 29.5116 58.498 29.007H58.455V33.491H56.596V21.442H58.395V22.948H58.429C58.7201 22.4457 59.1419 22.0316 59.6495 21.7499C60.1572 21.4681 60.7317 21.3292 61.312 21.348C63.61 21.348 65.125 23.164 65.125 25.97ZM63.215 25.97C63.215 24.137 62.267 22.932 60.822 22.932C59.402 22.932 58.447 24.162 58.447 25.97C58.447 27.794 59.402 29.016 60.822 29.016C62.267 29.016 63.214 27.819 63.214 25.97H63.215ZM71.71 27.036C71.848 28.268 73.044 29.076 74.68 29.076C76.246 29.076 77.373 28.268 77.373 27.157C77.373 26.193 76.693 25.617 75.083 25.221L73.474 24.833C71.194 24.283 70.135 23.216 70.135 21.485C70.135 19.343 72.002 17.871 74.654 17.871C77.278 17.871 79.077 19.343 79.137 21.485H77.261C77.149 20.246 76.125 19.498 74.627 19.498C73.129 19.498 72.106 20.255 72.106 21.356C72.106 22.234 72.76 22.751 74.361 23.146L75.729 23.482C78.277 24.085 79.335 25.108 79.335 26.925C79.335 29.248 77.485 30.703 74.542 30.703C71.788 30.703 69.928 29.283 69.808 27.036H71.71ZM83.346 19.3V21.442H85.068V22.914H83.346V27.905C83.346 28.681 83.691 29.042 84.448 29.042C84.6523 29.0384 84.8562 29.0241 85.059 28.999V30.462C84.7188 30.5256 84.373 30.5544 84.027 30.548C82.194 30.548 81.479 29.859 81.479 28.103V22.914H80.163V21.442H81.479V19.3H83.346ZM86.065 25.97C86.065 23.121 87.743 21.331 90.359 21.331C92.984 21.331 94.654 23.121 94.654 25.97C94.654 28.826 92.993 30.608 90.359 30.608C87.726 30.608 86.065 28.826 86.065 25.97ZM92.76 25.97C92.76 24.016 91.865 22.862 90.359 22.862C88.853 22.862 87.959 24.024 87.959 25.97C87.959 27.932 88.853 29.076 90.359 29.076C91.865 29.076 92.76 27.932 92.76 25.97ZM96.186 21.442H97.959V22.983H98.002C98.1221 22.502 98.4041 22.077 98.8005 21.7793C99.1969 21.4816 99.6836 21.3293 100.179 21.348C100.393 21.3471 100.607 21.3703 100.816 21.417V23.155C100.546 23.0725 100.264 23.0347 99.981 23.043C99.711 23.032 99.4418 23.0796 99.1919 23.1825C98.9421 23.2854 98.7174 23.4411 98.5334 23.639C98.3494 23.8369 98.2104 24.0722 98.1259 24.3289C98.0414 24.5856 98.0135 24.8575 98.044 25.126V30.496H96.186V21.442ZM109.384 27.837C109.134 29.48 107.534 30.608 105.486 30.608C102.852 30.608 101.217 28.844 101.217 26.013C101.217 23.173 102.861 21.331 105.407 21.331C107.913 21.331 109.487 23.051 109.487 25.797V26.434H103.093V26.546C103.064 26.8792 103.105 27.2149 103.216 27.5307C103.326 27.8465 103.502 28.1353 103.732 28.3778C103.963 28.6203 104.242 28.811 104.552 28.9372C104.862 29.0635 105.195 29.1224 105.529 29.11C105.968 29.1511 106.408 29.0494 106.785 28.82C107.162 28.5906 107.454 28.2459 107.619 27.837H109.384ZM103.102 25.135H107.628C107.645 24.8355 107.599 24.5357 107.495 24.2545C107.39 23.9733 107.229 23.7167 107.02 23.5009C106.812 23.2852 106.561 23.1148 106.283 23.0005C106.006 22.8863 105.708 22.8306 105.408 22.837C105.105 22.8352 104.805 22.8933 104.525 23.008C104.245 23.1227 103.991 23.2918 103.776 23.5055C103.562 23.7191 103.392 23.9731 103.276 24.2528C103.16 24.5325 103.101 24.8323 103.102 25.135ZM37.826 8.73101C38.2156 8.70306 38.6066 8.76192 38.9708 8.90336C39.3349 9.0448 39.6631 9.26528 39.9317 9.54892C40.2004 9.83256 40.4027 10.1723 40.5241 10.5436C40.6456 10.9148 40.6831 11.3085 40.634 11.696C40.634 13.602 39.604 14.698 37.826 14.698H35.671V8.73001L37.826 8.73101ZM36.598 13.854H37.723C38.0013 13.8705 38.2798 13.8248 38.5383 13.7201C38.7967 13.6154 39.0286 13.4544 39.217 13.2489C39.4054 13.0434 39.5456 12.7984 39.6274 12.5318C39.7092 12.2653 39.7306 11.9839 39.69 11.708C39.7277 11.4332 39.7042 11.1535 39.6211 10.8889C39.5381 10.6242 39.3975 10.3813 39.2096 10.1773C39.0216 9.97337 38.7908 9.81353 38.5338 9.70923C38.2768 9.60493 37.9999 9.55875 37.723 9.57401H36.598V13.854ZM41.68 12.444C41.6528 12.1487 41.6874 11.8509 41.7818 11.5697C41.8762 11.2885 42.0282 11.03 42.228 10.8109C42.4279 10.5917 42.6713 10.4167 42.9427 10.2969C43.214 10.1771 43.5074 10.1153 43.804 10.1153C44.1006 10.1153 44.394 10.1771 44.6653 10.2969C44.9367 10.4167 45.18 10.5917 45.3799 10.8109C45.5798 11.03 45.7318 11.2885 45.8262 11.5697C45.9205 11.8509 45.9552 12.1487 45.928 12.444C45.9575 12.7406 45.9246 13.0401 45.8313 13.3232C45.738 13.6063 45.5865 13.8667 45.3864 14.0877C45.1864 14.3087 44.9423 14.4853 44.6698 14.6061C44.3973 14.727 44.1026 14.7894 43.8045 14.7894C43.5064 14.7894 43.2117 14.727 42.9392 14.6061C42.6667 14.4853 42.4226 14.3087 42.2225 14.0877C42.0225 13.8667 41.8709 13.6063 41.7777 13.3232C41.6844 13.0401 41.6515 12.7406 41.681 12.444H41.68ZM45.014 12.444C45.014 11.468 44.575 10.897 43.806 10.897C43.033 10.897 42.599 11.468 42.599 12.444C42.599 13.428 43.033 13.994 43.806 13.994C44.576 13.994 45.014 13.424 45.014 12.444ZM51.573 14.698H50.651L49.721 11.381H49.651L48.724 14.698H47.811L46.569 10.195H47.471L48.277 13.631H48.344L49.27 10.195H50.122L51.048 13.631H51.118L51.921 10.195H52.81L51.573 14.698ZM53.854 10.195H54.709V10.91H54.775C54.8877 10.6531 55.0778 10.4377 55.3187 10.294C55.5596 10.1502 55.8394 10.0852 56.119 10.108C56.3381 10.0916 56.5581 10.1246 56.7628 10.2047C56.9674 10.2848 57.1514 10.4099 57.3011 10.5708C57.4508 10.7316 57.5624 10.9241 57.6277 11.134C57.6929 11.3438 57.7101 11.5656 57.678 11.783V14.698H56.789V12.006C56.789 11.282 56.475 10.922 55.817 10.922C55.6683 10.9151 55.5198 10.9405 55.3818 10.9963C55.2438 11.0522 55.1194 11.1372 55.0173 11.2455C54.9153 11.3539 54.8378 11.4831 54.7903 11.6242C54.7427 11.7653 54.7263 11.915 54.742 12.063V14.698H53.854V10.195ZM59.094 8.43701H59.982V14.697H59.094V8.43701ZM61.218 12.444C61.19 12.1483 61.2241 11.8499 61.318 11.5681C61.412 11.2863 61.5638 11.0273 61.7637 10.8075C61.9636 10.5878 62.2072 10.4122 62.4789 10.2921C62.7506 10.172 63.0444 10.1099 63.3415 10.1099C63.6386 10.1099 63.9323 10.172 64.204 10.2921C64.4757 10.4122 64.7193 10.5878 64.9192 10.8075C65.1191 11.0273 65.271 11.2863 65.3649 11.5681C65.4589 11.8499 65.493 12.1483 65.465 12.444C65.4945 12.7406 65.4616 13.0401 65.3683 13.3232C65.275 13.6063 65.1235 13.8667 64.9234 14.0877C64.7234 14.3087 64.4793 14.4853 64.2068 14.6061C63.9343 14.727 63.6396 14.7894 63.3415 14.7894C63.0434 14.7894 62.7487 14.727 62.4762 14.6061C62.2037 14.4853 61.9596 14.3087 61.7595 14.0877C61.5595 13.8667 61.4079 13.6063 61.3147 13.3232C61.2214 13.0401 61.1885 12.7406 61.218 12.444ZM64.551 12.444C64.551 11.468 64.112 10.897 63.343 10.897C62.57 10.897 62.136 11.468 62.136 12.444C62.136 13.428 62.57 13.994 63.343 13.994C64.113 13.994 64.551 13.424 64.551 12.444ZM66.4 13.424C66.4 12.614 67.004 12.146 68.076 12.08L69.296 12.01V11.621C69.296 11.146 68.981 10.877 68.374 10.877C67.877 10.877 67.534 11.059 67.435 11.377H66.575C66.665 10.604 67.393 10.107 68.415 10.107C69.543 10.107 70.18 10.67 70.18 11.621V14.698H69.325V14.065H69.255C69.1122 14.2921 68.9118 14.4772 68.674 14.6014C68.4363 14.7256 68.1699 14.7845 67.902 14.772C67.7129 14.7917 67.5218 14.7716 67.341 14.7129C67.1602 14.6542 66.9937 14.5582 66.8523 14.4312C66.7108 14.3042 66.5976 14.1489 66.5199 13.9754C66.4421 13.802 66.4016 13.6141 66.401 13.424H66.4ZM69.295 13.04V12.663L68.195 12.733C67.575 12.775 67.295 12.986 67.295 13.383C67.295 13.788 67.646 14.023 68.129 14.023C68.2705 14.0373 68.4135 14.023 68.5494 13.9809C68.6852 13.9389 68.8113 13.87 68.9201 13.7783C69.0288 13.6866 69.118 13.574 69.1825 13.4472C69.2469 13.3204 69.2851 13.1819 69.295 13.04ZM71.348 12.444C71.348 11.021 72.08 10.12 73.218 10.12C73.4993 10.1072 73.7784 10.1747 74.0227 10.3146C74.2671 10.4545 74.4666 10.661 74.598 10.91H74.665V8.43701H75.553V14.697H74.702V13.987H74.632C74.4902 14.2345 74.2834 14.4385 74.034 14.5769C73.7846 14.7153 73.502 14.7827 73.217 14.772C72.072 14.772 71.348 13.871 71.348 12.444ZM72.266 12.444C72.266 13.399 72.716 13.974 73.469 13.974C74.219 13.974 74.681 13.391 74.681 12.448C74.681 11.51 74.213 10.918 73.469 10.918C72.721 10.918 72.266 11.498 72.266 12.444ZM79.23 12.444C79.202 12.1483 79.2361 11.8499 79.33 11.5681C79.424 11.2863 79.5758 11.0273 79.7757 10.8075C79.9756 10.5878 80.2192 10.4122 80.4909 10.2921C80.7626 10.172 81.0564 10.1099 81.3535 10.1099C81.6506 10.1099 81.9443 10.172 82.216 10.2921C82.4877 10.4122 82.7313 10.5878 82.9312 10.8075C83.1311 11.0273 83.283 11.2863 83.3769 11.5681C83.4709 11.8499 83.505 12.1483 83.477 12.444C83.5065 12.7406 83.4736 13.0401 83.3803 13.3232C83.287 13.6063 83.1355 13.8667 82.9354 14.0877C82.7354 14.3087 82.4913 14.4853 82.2188 14.6061C81.9463 14.727 81.6516 14.7894 81.3535 14.7894C81.0554 14.7894 80.7607 14.727 80.4882 14.6061C80.2157 14.4853 79.9716 14.3087 79.7715 14.0877C79.5715 13.8667 79.4199 13.6063 79.3267 13.3232C79.2334 13.0401 79.2005 12.7406 79.23 12.444ZM82.563 12.444C82.563 11.468 82.125 10.897 81.355 10.897C80.583 10.897 80.148 11.468 80.148 12.444C80.148 13.428 80.583 13.994 81.355 13.994C82.125 13.994 82.563 13.424 82.563 12.444ZM84.67 10.195H85.525V10.91H85.591C85.7037 10.6531 85.8938 10.4377 86.1347 10.294C86.3756 10.1502 86.6554 10.0852 86.935 10.108C87.1541 10.0916 87.3741 10.1246 87.5788 10.2047C87.7834 10.2848 87.9674 10.4099 88.1171 10.5708C88.2668 10.7316 88.3784 10.9241 88.4437 11.134C88.5089 11.3438 88.5261 11.5656 88.494 11.783V14.698H87.605V12.006C87.605 11.282 87.291 10.922 86.633 10.922C86.4843 10.9151 86.3358 10.9405 86.1978 10.9963C86.0598 11.0522 85.9354 11.1372 85.8333 11.2455C85.7312 11.3539 85.6538 11.4831 85.6063 11.6242C85.5587 11.7653 85.5423 11.915 85.558 12.063V14.698H84.669L84.67 10.195ZM93.515 9.07401V10.215H94.491V10.964H93.515V13.279C93.515 13.751 93.709 13.958 94.152 13.958C94.2653 13.9575 94.3785 13.9505 94.491 13.937V14.677C94.3312 14.7058 94.1693 14.7212 94.007 14.723C93.019 14.723 92.626 14.375 92.626 13.507V10.964H91.911V10.215H92.626V9.07401H93.515ZM95.705 8.43701H96.585V10.918H96.655C96.7733 10.6587 96.9687 10.4421 97.2146 10.2979C97.4605 10.1537 97.7449 10.0888 98.029 10.112C98.2469 10.1002 98.4648 10.1366 98.667 10.2187C98.8693 10.3008 99.0509 10.4265 99.199 10.5869C99.347 10.7473 99.4578 10.9383 99.5235 11.1465C99.5892 11.3546 99.6082 11.5747 99.579 11.791V14.698H98.69V12.01C98.69 11.29 98.355 10.926 97.727 10.926C97.5742 10.9135 97.4205 10.9344 97.2767 10.9875C97.1328 11.0406 97.0024 11.1244 96.8943 11.2332C96.7863 11.342 96.7034 11.4731 96.6513 11.6173C96.5993 11.7615 96.5794 11.9153 96.593 12.068V14.698H95.705V8.43701ZM104.761 13.482C104.64 13.8934 104.379 14.2493 104.022 14.4874C103.666 14.7256 103.237 14.831 102.811 14.785C102.514 14.7931 102.219 14.7364 101.946 14.6189C101.674 14.5014 101.43 14.3259 101.232 14.1046C101.034 13.8834 100.886 13.6216 100.8 13.3376C100.713 13.0536 100.689 12.7541 100.73 12.46C100.691 12.1652 100.715 11.8653 100.802 11.5808C100.888 11.2962 101.035 11.0335 101.232 10.8105C101.428 10.5875 101.671 10.4094 101.942 10.2882C102.214 10.167 102.509 10.1055 102.806 10.108C104.059 10.108 104.815 10.964 104.815 12.378V12.688H101.635V12.738C101.621 12.9033 101.642 13.0697 101.696 13.2266C101.75 13.3834 101.836 13.5271 101.949 13.6486C102.062 13.7701 102.2 13.8666 102.352 13.9319C102.505 13.9973 102.669 14.03 102.835 14.028C103.047 14.0532 103.262 14.0147 103.453 13.9175C103.643 13.8203 103.801 13.6687 103.905 13.482H104.761ZM101.635 12.031H103.91C103.921 11.8798 103.901 11.7278 103.85 11.585C103.799 11.4421 103.719 11.3115 103.614 11.2016C103.51 11.0917 103.383 11.0048 103.243 10.9467C103.103 10.8885 102.953 10.8604 102.801 10.864C102.647 10.8621 102.495 10.891 102.352 10.949C102.21 11.007 102.081 11.0929 101.972 11.2017C101.863 11.3104 101.777 11.4399 101.72 11.5823C101.662 11.7247 101.633 11.8773 101.635 12.031Z" fill="white" /> </g> <defs> <clipPath id="clip0_1187_27096"> <rect width="119.664" height="40" fill="white" /> </clipPath> </defs> </svg> </a> </div> </div> <div class="subfooter__copyright"> <div class="social-links subfooter__social-icons"> <ul class="social-links__list"> <li><a aria-label="Twitter" class="twitter" target="_blank" rel="noopener" href="https://twitter.com/soundstrue"><svg width="24" height="19" viewBox="0 0 24 19" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M23.3917 2.24809C22.5308 2.62959 21.607 2.88831 20.6364 3.00382C21.6275 2.41035 22.3861 1.46902 22.7456 0.3508C21.816 0.900392 20.7899 1.29947 19.6965 1.5158C18.8209 0.581775 17.5756 0 16.1942 0C13.5441 0 11.3954 2.14872 11.3954 4.79734C11.3954 5.17298 11.4378 5.53988 11.5197 5.89071C7.53215 5.69043 3.99629 3.77999 1.62978 0.877C1.2161 1.58449 0.980773 2.40886 0.980773 3.28884C0.980773 4.95374 1.82857 6.42276 3.11489 7.28222C2.32848 7.25592 1.58884 7.03959 0.941328 6.68V6.73993C0.941328 9.06404 2.59599 11.0037 4.79 11.4452C4.38802 11.5534 3.96414 11.6133 3.52562 11.6133C3.21576 11.6133 2.9161 11.5826 2.62229 11.5241C3.23326 13.4317 5.00488 14.8188 7.10391 14.8568C5.4624 16.1432 3.39261 16.9076 1.14452 16.9076C0.757175 16.9076 0.375644 16.8842 0 16.8418C2.12387 18.2056 4.64533 19.0008 7.35534 19.0008C16.1826 19.0008 21.0077 11.6893 21.0077 5.34842L20.9916 4.7272C21.9344 4.05477 22.75 3.20991 23.3917 2.24809Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Facebook" class="facebook" target="_blank" rel="noopener" href="https://www.facebook.com/soundstrue"><svg width="11" height="23" viewBox="0 0 11 23" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M2.28465 4.45437C2.28465 5.03398 2.28465 7.62102 2.28465 7.62102H0V11.4932H2.28465V23H6.97781V11.4935H10.1271C10.1271 11.4935 10.4221 9.63684 10.5651 7.60674C10.1551 7.60674 6.99555 7.60674 6.99555 7.60674C6.99555 7.60674 6.99555 5.35402 6.99555 4.95917C6.99555 4.56346 7.50725 4.03117 8.01299 4.03117C8.51779 4.03117 9.58321 4.03117 10.57 4.03117C10.57 3.50397 10.57 1.68236 10.57 0C9.25266 0 7.75396 0 7.09334 0C2.16864 -0.000267372 2.28465 3.87577 2.28465 4.45437Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Youtube" class="youtube" target="_blank" rel="noopener" href="https://www.youtube.com/user/SoundsTrueVideos"><svg width="24" height="17" viewBox="0 0 24 17" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path d="M23.4985 2.62863C23.2225 1.59394 22.4092 0.779056 21.3766 0.502513C19.505 0 12 0 12 0C12 0 4.49503 0 2.62336 0.502513C1.59077 0.7791 0.777523 1.59394 0.501503 2.62863C0 4.50406 0 8.41698 0 8.41698C0 8.41698 0 12.3299 0.501503 14.2053C0.777523 15.24 1.59077 16.0209 2.62336 16.2975C4.49503 16.8 12 16.8 12 16.8C12 16.8 19.505 16.8 21.3766 16.2975C22.4092 16.0209 23.2225 15.24 23.4985 14.2053C24 12.3299 24 8.41698 24 8.41698C24 8.41698 24 4.50406 23.4985 2.62863ZM9.54544 11.9696V4.86434L15.8181 8.41706L9.54544 11.9696Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Instagram" class="instagram" target="_blank" rel="noopener" href="https://www.instagram.com/soundstrue/"><svg width="24" height="24" viewBox="0 0 24 24" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M6.62299 0H17.3767C21.0289 0 24.0001 2.97122 24 6.62313V17.3769C24 21.0288 21.0289 24 17.3767 24H6.62299C2.97108 24 0 21.0289 0 17.3769V6.62313C0 2.97122 2.97108 0 6.62299 0ZM17.3769 21.8706C19.8548 21.8706 21.8707 19.8548 21.8707 17.3769H21.8706V6.62313C21.8706 4.14537 19.8546 2.1294 17.3767 2.1294H6.62299C4.14522 2.1294 2.1294 4.14537 2.1294 6.62313V17.3769C2.1294 19.8548 4.14522 21.8707 6.62299 21.8706H17.3769ZM5.69492 11.7968C5.69492 8.43215 8.43209 5.69492 11.7966 5.69492C15.1611 5.69492 17.8983 8.43215 17.8983 11.7968C17.8983 15.1612 15.1611 17.8983 11.7966 17.8983C8.43209 17.8983 5.69492 15.1612 5.69492 11.7968ZM7.79591 11.7966C7.79591 14.0026 9.59071 15.7971 11.7966 15.7971C14.0025 15.7971 15.7973 14.0026 15.7973 11.7966C15.7973 9.59052 14.0026 7.79581 11.7966 7.79581C9.59057 7.79581 7.79591 9.59052 7.79591 11.7966ZM17.1557 4.5441C17.4577 4.24086 17.8776 4.0678 18.3051 4.0678C18.7341 4.0678 19.1541 4.24086 19.4559 4.5441C19.7591 4.84586 19.9322 5.26595 19.9322 5.69492C19.9322 6.1224 19.7591 6.5425 19.4559 6.84573C19.1527 7.14749 18.7341 7.32203 18.3051 7.32203C17.8776 7.32203 17.4575 7.14749 17.1557 6.84573C16.8525 6.5425 16.678 6.12255 16.678 5.69492C16.678 5.26595 16.8524 4.84586 17.1557 4.5441Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Pinterest" class="pinterest" target="_blank" rel="noopener" href="https://www.pinterest.com/soundstrue/"><svg width="19" height="23" viewBox="0 0 19 23" fill="currentColor" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M7.92121 0.0775558C4.03912 0.505394 0.168711 3.59075 0.00805074 8.00264C-0.0898158 10.696 0.687207 12.716 3.29424 13.2846C4.42324 11.3206 2.93059 10.8913 2.69691 9.4685C1.74025 3.65389 9.52047 -0.31727 13.5954 3.7458C16.4171 6.55978 14.5578 15.2113 10.0127 14.3112C5.65885 13.4526 12.145 6.56554 8.67047 5.21454C5.84579 4.11479 4.34584 8.5741 5.68513 10.7908C4.89936 14.6026 3.2081 18.1919 3.89307 22.9713C6.11306 21.3863 6.86231 18.3556 7.47574 15.1927C8.59158 15.8603 9.18896 16.5509 10.6115 16.6586C15.8577 17.0591 18.7919 11.5101 18.0719 6.38749C17.4336 1.8478 12.8315 -0.463676 7.92121 0.0775558Z" fill="currentColor" /> </svg> </a></li> <li><a aria-label="Spotify" class="spotify" target="_blank" rel="noopener" href="https://open.spotify.com/user/sounds_true"><svg width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M3 12C3 7.02927 7.02927 3 12 3C16.9707 3.00061 21 7.02927 21 12C21 16.9707 16.9707 21 12 21C7.02927 21 3 16.9707 3 12ZM15.7806 16.2335C15.9253 16.1985 16.0501 16.1073 16.1275 15.9801C16.2897 15.7161 16.2055 15.3715 15.9415 15.2088C13.5691 13.7595 10.628 13.4223 7.2 14.2053C7.00291 14.2483 6.84408 14.3939 6.78405 14.5865C6.72401 14.7791 6.772 14.9891 6.90973 15.1364C7.04747 15.2838 7.25373 15.3459 7.44995 15.2991C10.5826 14.5836 13.243 14.8753 15.3562 16.1668C15.4832 16.2445 15.6359 16.2685 15.7806 16.2335ZM17.2287 13.5304C17.0257 13.8606 16.5936 13.964 16.2633 13.7613C13.8448 12.2745 10.1564 11.844 7.29519 12.7124C6.92447 12.825 6.53267 12.6158 6.42006 12.245C6.30746 11.8743 6.5167 11.4825 6.88741 11.3699C10.1558 10.3781 14.2194 10.8583 16.9971 12.5656C17.3275 12.7689 17.4319 13.2006 17.2287 13.5304ZM6.86714 9.93715C9.63685 9.09703 14.4221 9.25548 17.3232 10.9781C17.7229 11.2133 18.2376 11.0809 18.4742 10.682C18.7108 10.2832 18.5804 9.76809 18.1824 9.52999C14.8428 7.5476 9.55824 7.36152 6.37892 8.32631C5.93408 8.46148 5.68286 8.93149 5.81761 9.37646C5.9521 9.82108 6.42252 10.0723 6.86714 9.93715Z" fill="currentColor" /> </svg> </a></li> </ul> </div> © 2023 Sounds True. All rights reserved.</div> </div> </div> </div> </div> <div id="shopify-section-popup" class="shopify-section section-popup"> </div> <div id="shopify-section-sidebar-cart" class="shopify-section section-sidebar-cart"><div id='app' class='app-wrapper ' v-cloak> <sidecart promo-message='<p>Tax included and shipping calculated at checkout</p>' downloads-message='Digital goods limited to 1 product per purchase.' heading='Cart' empty-text='Your cart is currently empty.' empty-image='//www.soundstrue.com/cdn/shop/t/315/assets/sidecart-empty-image.jpg?97763' empty-cart-cta-text='' empty-cart-cta-url='' empty-cart-secondary-cta-text='' empty-cart-secondary-cta-url='' header-background-image='//www.soundstrue.com/cdn/shop/t/315/assets/sidecart-header-background.svg?97763'disable-free-shipping permanent-domain='soundstrue.myshopify.com' free-shipping-threshold='null' warning-message='' agree-text='I agree to Terms and Conditions' terms-button-text='Checkout' view-cart-text='View Cart' view-cart-url='/cart' > </sidecart> <terms-modal><div class="shogun-root" data-shogun-id="5de6e38978db450050ca126e" data-shogun-site-id="95f11980-e13d-4397-bcf1-e74c1f5d0a3f" data-shogun-page-id="5de6e38978db450050ca126e" data-shogun-page-version-id="65f0aea8a854be01415ad8fd" data-shogun-platform-type="shopify" data-shogun-variant-id="65f0aea8a854be01415adb45" data-shogun-page-type="page" data-shogun-power-up-type="" data-shogun-power-up-id="" data-region="main"> <link rel="stylesheet" type="text/css" href="https://cdn.getshogun.com/css-2024-02-09-3511/65f0aea8a854be01415adb45.css"> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-6d85bee1-a03e-4f2e-8e4f-b0edef7c2389"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-3b068ec8-42c6-40f5-9dbc-64d56fd4038e" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h1> Sounds True Terms and Conditions </h1> </div> </div> <div id="s-28b8f26d-ec93-4b84-a031-f06f065a5ea7" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h1> Sounds True - Terms and Conditions </h1> </div> </div> <div id="s-fca20485-4bc3-43fc-ae7f-4e7351ff8005" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Terms of Use </h2> </div> </div> <div id="s-600bb249-4c37-410a-933d-bda52bab1ec8" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Welcome to SoundsTrue.com (our “Site”), the internet marketing arm of Sounds True, Inc. (“Sounds True,” “we,” “our,” and “us”). <strong>If you use or order from our Site, you agree to our Terms of Use.</strong> The information contained in this Site, including but not limited to these Terms of Use, is subject to change without notice. Your use of the Site following any such change constitutes your agreement to follow and be bound by the rules as changed. Sounds True creates and controls this Site from its offices in Louisville, CO, USA, and if your orders are accepted, they will be accepted in Colorado. By using this Site, you agree that Colorado law will govern these Terms of Use and your relations with Sounds True, without giving effect to any principles of conflicts of laws. If you do not agree, please do not use this Site. If you choose to access this Site from another location, you do so on your own initiative and are responsible for compliance with applicable local laws.</p></div> </div> <div id="s-63025704-d7ae-4fda-81d9-344a8d4e2133" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Privacy </h2> </div> </div> <div id="s-13e668e7-ff1a-4628-b90f-844cbce899d7" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-weight: 400;">Use of information that we collect from you on this Site is governed by our </span><a href="https://www.soundstrue.com/store/privacy-policy"><span style="font-weight: 400;"><strong>Privacy</strong> <strong>Policy</strong></span></a><span style="font-weight: 400;">, which is incorporated into these Terms of Use.</span></p></div> </div> <div id="s-bf8792d2-28df-49d0-9ad5-6c934da31937" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Age of Users </h2> </div> </div> <div id="s-00017a2c-99d4-4774-bfa7-18f6639e6381" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p><span style="font-weight: 400;">Our Site is not intended for children under 13 years of age. No one under age 13 may provide any information to or on the Site. We do not knowingly collect personal information from children under 13. If you are under 13, do not use or provide any information on this Site or on or through any of its features, register on the Site, make any purchases through the Site, use any of the interactive or public comment features of this Site, or provide any information about yourself to us, including your name, address, telephone number, email address, or any screen name or user name you may use.</span></p> <p><span style="font-weight: 400;">If we learn we have collected or received personal information from a child under 13 without verification of parental consent, we will delete that information. If you believe we might have any information from or about a child under 13, please contact us at <a href="mailto:support@soundstrue.com">support@soundstrue.com</a>.</span></p> </div> </div> <div id="s-e39bb107-6487-420c-8cbc-56df32cd1580" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Content Errors </h2> </div> </div> <div id="s-2b212da5-5a40-4669-b316-24cf7e158287" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-weight: 400;">Prices and availability of products are subject to change without notice. Our goal is to provide only up-to-date and accurate information to our customers. But mistakes happen and occasionally product descriptions on our Site or in our catalog may contain typographical errors, inaccuracies, or omissions concerning product specifications, prices, or availability, and product photos may sometimes depict a different product version than the one we will ship. We reserve the right to correct and update information on our Site at any time, without notice. We also reserve the right to revoke any offer that contains an error, or for a product that is not available, at any time prior to shipment, including after you have submitted an order and whether or not the order has been confirmed and your credit card charged. In that event, we will reverse any applicable charges that have been made to your credit card, and if the product is or will be available, we will attempt to contact you concerning the mistake to receive your instructions as to whether you wish to purchase on the basis of the corrected information. If you believe a product that we ship to you is not as described, you may return it to us under our </span><strong><a href="https://www.soundstrue.com/store/return-policy">Return Policy</a></strong><span style="font-weight: 400;">.</span></p></div> </div> <div id="s-05f32a8d-4be7-4a8e-8a50-cb3520af2503" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Account Registration </h2> </div> </div> <div id="s-462cc4bb-be7e-4039-9258-3991478c9ecf" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>If you establish an electronic account with us, you are responsible for maintaining the confidentiality of your account and password, and for restricting access to the computer(s) you have used to place orders.</p></div> </div> <div id="s-763f6b63-a908-47e9-8e0f-fea5dd67eacf" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> In-Depth Learning Program Policies </h2> </div> </div> <div id="s-0f8f0e5f-3fbc-4e97-ac23-856fcb589665" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>Inner MBA® and Mindfulness Meditation Teacher Certification Program Application</p> <p>The $50 application fee for the Inner MBA® and Mindfulness Meditation Teacher Certification programs are non-refundable. </p> <p>Once submitted, our admissions team will review your application and will endeavor to email a decision within 5 business days. </p> <p>If you are accepted into the program, your credit card will automatically be charged the tuition payment option you selected, minus the $50 application fee. </p> <p>If you chose our payment plan option, you will only be charged the first monthly payment, minus the $50 application fee.</p> <p><strong id="docs-internal-guid-aa2c932d-7fff-34e0-f4a1-359355ab11af">If you chose our payment plan option, you will only be charged the first monthly payment. Your $50 application fee will be deducted incrementally from each payment.</strong></p> </div> </div> <div id="s-b947b8bb-c3a8-4df8-ad14-8d7c5dd50cac" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Subscriptions </h2> </div> </div> <div id="s-cb93f1d7-3aa9-411a-b572-84ab7e246691" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p><span style="font-weight: 400;">If you have purchased a monthly subscription product, your credit card will be charged approximately every 30 days. If you purchased an annual subscription plan, your credit card will be charged approximately every 365 days. Your recurring payment will continue until canceled. You may cancel at any time by contacting Customer Service. Email: membership@soundstrue.com; Phone: 1-800-333-9185 (US only), 303-665-3151 (international). </span></p> <p>Should your credit card be declined, an email will be sent offering you the opportunity to remedy the payment. Failure to correct the payment could result in losing access to your subscription.</p> <p><strong id="docs-internal-guid-3eb695a2-7fff-da8d-aede-43c5900e7a82">Free trial memberships are, on occasion, offered to first time members. Should you sign up for more than one free-trial offer, your account will default to the first membership you signed up for.</strong></p> </div> </div> <div id="s-40bf7c29-8040-4e7c-9e27-577dd5866179" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Sounds True One Member Discounts </h2> </div> </div> <div id="s-8203eb9d-3cc3-4835-9ff9-af8b61761768" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Sounds True One members may be eligible for additional discounts, which can be applied to products purchased on our Site and outside of Sounds True One. In such cases, certain products are not eligible for the additional discount. The products not eligible for the additional discount are Continuing Education (CE) credits, gift cards, <em>The Mindfulness Meditation Teacher Certification Program</em>, Eckhart Tolle online courses, live events, and purchases that utilize a scholarship. Sounds True reserves the right to update this exclusion list in the future based on the addition of programs that also will not be eligible for the Sounds True One member discount.</p></div> </div> <div id="s-9cd8db09-8535-4a95-b094-4cc477380519" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Installment Payment Plans </h2> </div> </div> <div id="s-77cb4af9-7101-4dbb-bc6d-aabff4c31e36" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>Sounds True may offer an option to make a purchase utilizing an installment payment plan for certain products. Please be advised that the sum of the installment payments may exceed the product price payable if the entire payment had been made at the time of purchase. The additional cost of the installment payment plan is intended to cover Sounds True’s cost to manage the installment payment plan.</p> <p>Your credit card will be charged approximately every 30 days until the product is paid for in full. Payment is not complete until the final installment payment is received. Should your credit card be declined, an email will be sent offering you the opportunity to remedy the payment. Failure to correct the payment could result in losing access to the product.</p> </div> </div> <div id="s-973c966d-4d1a-4b42-9ead-d87f6e28f590" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Shopping Security </h2> </div> </div> <div id="s-cdfc650c-c82a-4315-9a9d-66125ec56d45" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-weight: 400;">Orders that you submit are protected by SSL (Secure Sockets Layer) as described in our </span><strong><a href="https://www.soundstrue.com/store/privacy-policy">Privacy Policy</a></strong><span style="font-weight: 400;">.</span></p></div> </div> <div id="s-bd3e4ed1-219b-4eab-bc18-41800d079030" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Payment for Orders </h2> </div> </div> <div id="s-f0641f77-a57f-4edb-a398-4715778fdea2" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p><span style="font-weight: 400;">We accept Visa®, MasterCard®, AmericanExpress®, and Discover® card numbers in payment of orders, as well as Sounds True gift cards, PayPal, and Shop Pay. Our shipping charges are described at </span><strong><a href="https://www.soundstrue.com/store/shipping-times-and-rates">Shipping and Services</a></strong><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">While we endeavor to provide options for customers everywhere, we are currently unable to accept certain international credit card payments. More options may become available in the future as we continue to explore additional avenues to expand our payment capabilities.</span></p> </div> </div> <div id="s-bb45d5f7-ec1f-48ca-a77d-ae43d264c2db" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Validating or Rejecting Your Order </h2> </div> </div> <div id="s-57760f0b-d4b8-4696-83a9-66954d9df16a" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>After you place an order using our shopping cart, we will check the information you provide to verify availability of your method of payment or shipping address. We reserve the right to reject any order you place with us, and/or to limit quantities on any order, without giving any reason. If we reject your order, we will attempt to notify you using the email address or other contact information you have given us with the order. Your credit card will normally not be charged if we reject an order, but we will process a refund if a charge has been made against your card.</p></div> </div> <div id="s-c9de8eb1-0421-4fb8-a77d-946846e53c76" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Order Acceptance and Confirmation </h2> </div> </div> <div id="s-ea01fcdb-3091-4983-942f-689b2be5384a" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Your orders are only accepted by shipment of the item(s). Your receipt of an electronic or other form of order confirmation does not create a contract to sell you the product. Sounds True reserves the right to accept or decline your order for any reason prior to shipment.</p></div> </div> <div id="s-c719cd94-ba99-40ba-a874-67deed1835b4" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Canadian Orders </h2> </div> </div> <div id="s-e56e9178-2a5b-4182-b757-db0ebe344491" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>By placing an order destined for delivery to Canada, duties and taxes must be remitted to Canada and are the customer’s responsibility. Sounds True will return the purchase price directly to the customer only. Shipping & Service and Brokerage Fees are nonrefundable.</p></div> </div> <div id="s-02eab82f-d432-4384-9355-f3d17b68d935" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Electronic Communications </h2> </div> </div> <div id="s-a612195d-1a96-4beb-a006-a7dcea7e32e4" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-weight: 400;">If you give us your email address when you order on our Site, we will send an email confirmation that we have received your order. Other ways in which we may use your email address and ways to opt out of receiving emails not related to your order are described in our </span><strong><a href="https://www.soundstrue.com/store/privacy-policy">Privacy Policy</a></strong><span style="font-weight: 400;">. When you visit our Site, place an order, or send us an email, you are communicating with us electronically. You agree that all agreements, notices, disclosures, and other communications that we provide to you electronically, whether by email or posting them on this Site, satisfy any legal requirement that such communication be in writing. These Terms of Use create a binding agreement between us, without need for signature of either side.</span></p></div> </div> <div id="s-be3c1510-9606-4506-a610-8766b9382680" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Mobile Terms of Service<br> </h2> </div> </div> <div id="s-ef61eab1-38f6-4eaa-bf08-b6959c8c6e79" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>The Sounds True mobile message service (the “Service”) is operated by Sounds True (“Sounds True”, “we”, or “us”). Your use of the Service constitutes your agreement to these terms and conditions (“Mobile Terms”). We may modify or cancel the Service or any of its features without notice. To the extent permitted by applicable law, we may also modify these Mobile Terms at any time and your continued use of the Service following the effective date of any such changes shall constitute your acceptance of such changes.</p> <p>By consenting to Sounds True’s SMS/text messaging service, you agree to receive recurring SMS/text messages from and on behalf of Sounds True through your wireless provider to the mobile number you provided, even if your mobile number is registered on any state or federal Do Not Call list. Text messages may be sent using an automatic telephone dialing system or other technology. Service-related messages may include updates, alerts, and information (e.g., order updates, account alerts, etc.). Promotional messages may include promotions, specials, and other marketing offers (e.g., cart reminders).</p> <p>You understand that you do not have to sign up for this program in order to make any purchases, and your consent is not a condition of any purchase with Sounds True. Your participation in this program is completely voluntary.</p> <p>We do not charge for the Service, but you are responsible for all charges and fees associated with text messaging imposed by your wireless provider. Message frequency varies. Message and data rates may apply. Check your mobile plan and contact your wireless provider for details. You are solely responsible for all charges related to SMS/text messages, including charges from your wireless provider.</p> <p>You may opt-out of the Service at any time. Text the single keyword command STOP to +18887035922 or click the unsubscribe link (where available) in any text message to cancel. You’ll receive a one-time opt-out confirmation text message. No further messages will be sent to your mobile device, unless initiated by you. If you have subscribed to other Sounds True mobile message programs and wish to cancel, except where applicable law requires otherwise, you will need to opt out separately from those programs by following the instructions provided in their respective mobile terms.</p> <p>For Service support or assistance, text HELP to +18887035922 or email <a href="mailto:support@soundstrue.com">support@soundstrue.com</a>.</p> <p>We may change any short code or telephone number we use to operate the Service at any time and will notify you of these changes. You acknowledge that any messages, including any STOP or HELP requests, you send to a short code or telephone number we have changed may not be received and we will not be responsible for honoring requests made in such messages.</p> <p>The wireless carriers supported by the Service are not liable for delayed or undelivered messages. You agree to provide us with a valid mobile number. If you get a new mobile number, you will need to sign up for the program with your new number.</p> <p>To the extent permitted by applicable law, you agree that we will not be liable for failed, delayed, or misdirected delivery of any information sent through the Service, any errors in such information, and/or any action you may or may not take in reliance on the information or Service.<br>We respect your right to privacy. To see how we collect and use your personal information, please see our <a href="https://product.soundstrue.com/privacy-policy/">Privacy Notice</a>.</p> </div> </div> <div id="s-dee393eb-577d-411c-b1d9-ccb4ad685218" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Your Feedback and Suggestions </h2> </div> </div> <div id="s-6ab58732-9929-4c1b-afcc-713f35825779" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-weight: 400;">Your opinions matter, and we encourage you to email us at </span><strong>support@soundstrue.com</strong><span style="font-weight: 400;"> with suggestions for improving our products and services. Unless we have entered into a written contract signed by both sides concerning use of your ideas before you disclose them, you agree that we may use your voluntary submissions at our sole discretion and have no obligation to pay you for them.</span></p></div> </div> <div id="s-8aee46d8-02bb-4e10-acb2-f485c19736cb" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Referrals and Affiliates </h2> </div> </div> <div id="s-8b1f1d64-3cc1-47e1-80f6-5f19d9151419" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Sounds True receives referrals of customers through hyperlinks from a large number of affiliates, who may earn commissions on resulting sales. Websites operated by these affiliates are not owned by Sounds True, and we have no control over, and expressly disclaim any responsibility for the content, operation, or business practices of such affiliates or their websites. If you arrive at our Site through a link from an affiliate, you should review that affiliate’s privacy policy to learn if and how the affiliate will collect and use information about you.</p></div> </div> <div id="s-55c187a9-6fa4-4f93-b671-60172bf6f247" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Site Content and Use Restrictions </h2> </div> </div> <div id="s-3227caf4-95b8-4c4b-96f2-3c6f882d95da" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>We or our suppliers own copyrights in all of the written, visual, and oral information, including but not limited to text, graphics, logos, button icons, images, and audio clips, published on our Site (the Site’s “Content”), the design and graphical user interface of our Site, and the software that operates the Site. We give you permission to display, download, and print in hard copy pages of our Site, but only for your personal and noncommercial shopping use. No other copying of our Site or its Content is permitted without our prior consent.</p></div> </div> <div id="s-d6f9a948-8d99-4b1f-8e1a-6100f64db252" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Trademark Information </h2> </div> </div> <div id="s-fd4e26a6-dfc8-4460-8cc1-8623af8694f5" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>“Sounds True”, “Insidework”, “Inner MBA”, “Many voices one journey”, and “Waking up the World” are service marks of Sounds True, Inc. Other trademarks that may appear in the descriptions or photos of products are owned by and used by Sounds True with permission of the product’s manufacturer.</p></div> </div> <div id="s-1d7ee1ea-5db8-4d30-838c-ecd30d6c0069" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Risk of Loss </h2> </div> </div> <div id="s-327b2a16-b1d8-40f2-82a1-c70244603f27" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>All purchases of physical items from us are made pursuant to a shipment contract. This means that the risk of loss and title for products pass to you upon our delivery to the carrier.</p></div> </div> <div id="s-acbd1025-f87b-43cb-be59-a80fac273e1e" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Health and Medical </h2> </div> </div> <div id="s-fa35795c-f4dc-45c8-9d16-71ee3e7f2852" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Sounds True offers health information for educational purposes only. It is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should consult with your physician or other health-care professional before beginning any health-related program to make sure that it is appropriate for your needs. Do not disregard, avoid, or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on our Site or learned from its products and services. The use of any information provided on this Site or by its products and services is solely at your own risk.</p></div> </div> <div id="s-b2cc107a-1ffa-4ed4-b174-b77e10707787" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Warranty Disclaimers </h2> </div> </div> <div id="s-95c779fa-892a-401b-8d9f-df8f44ca08e5" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>Our Site and its products and services are provided on an “As Is” and “As Available” basis, with all faults. To the maximum extent permitted by applicable law, Sounds True disclaims all implied warranties, including but not limited to implied warranties of merchantability and fitness for a particular purpose. Without limiting the foregoing, Sounds True makes no warranty, express or implied, (i) as to the operation or Content of our Site, (ii) that use of our Site will be uninterrupted or error-free, (iii) as to the accuracy, reliability, or currency of our Site’s Content, (iv) that our Site, the servers that host it, or email we send you are free of viruses, or (v) that information we collect on our Site is immune from access by hackers and other unauthorized users. Applicable law may not allow exclusion of implied warranties, so some or all of the above disclaimers may not apply to you.</p> <p>Sounds True is not responsible or liable for any loss, damage, injury, or health problems that may result from your use of our Site and/or its products and services, and/or any action or inaction on your part as a result of information you have obtained from our Site and/or its products and services. By way of example only, if you engage in any health-related programs that you receive or learn about through our Site and/or products and services found on our Site, you agree that you do so voluntarily, after consulting an appropriate health-care professional of your choice, and at your own risk, and you agree to release and discharge Sounds True from any and all claims or causes of action, known or unknown, arising out of the foregoing.</p> </div> </div> <div id="s-f553558c-105a-4bde-8aab-7dd03b9c8eae" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Limitation of Liability </h2> </div> </div> <div id="s-89e6d534-b5bf-48ec-896a-039dd0e1af0b" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>In no event, including its own negligence, shall Sounds True be liable for any damages in excess of the price paid for the products and services you have ordered, that result from your use of or inability to use or access the Site, or the products or services, even if resulting from your reliance on information in our Site’s Content or from mistakes, omissions, service interruptions, the deletion, degradation, or corruption of files or email, software errors or defects, viruses, delays in operation or transmission, communication failure, theft, destruction, or unauthorized access to Sounds True records and data, programs, or services. Neither Sounds True nor its suppliers shall be liable for any indirect, incidental, special, or consequential damages arising from your use of our Site or the purchase of our products or services, or from any information, Content, materials, products (including software), or other services made available to you through our Site, even if any of them have been advised of the possibility of such damages.</p></div> </div> <div id="s-bf2c2c76-d3e5-41b7-a0f4-a49c5214a9f9" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Disputes </h2> </div> </div> <div id="s-596b76a6-fdd4-4283-810d-3680a2b400b4" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>You agree that to the maximum extent permitted by applicable law, courts located in Boulder County, Colorado, will have sole and exclusive jurisdiction for any litigation arising out of your use of this Site and products you order on this Site. You submit to personal jurisdiction of any such court and waive any claims that the forum is inconvenient or the court does not have jurisdiction. If any provision of these Terms of Use is unlawful, void, or unenforceable under applicable law, you and Sounds True submit to modification of such provision so as to make it enforceable, or if modification is not possible, to severance of the offending provision and enforcement of the remainder of these Terms of Use.</p> <p>To the fullest extent permissible by law, you hereby expressly waive any and all claims you may have, now or in the future, arising out of or relating to the Site, Sounds True, any and all contracts you enter into with Sounds True, and any and all of Sounds True’s products and services.</p> <p>To the extent that you attempt to assert any such claim, you hereby expressly agree to present such claim only through binding arbitration conducted under the rules of the American Arbitration Association to occur in Boulder County, Colorado. You further agree to and do hereby waive any right to class arbitration and agree, instead, to conduct an arbitration related solely to any individual claims you and/or any entity related to you asserts against us. To the fullest extent permissible by law, you further agree that you shall be responsible for all costs associated with initiating the arbitration and for the administration of the arbitration.</p> </div> </div> <div id="s-c93cfd72-a871-48b9-b2bd-901e895f677e" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Termination </h2> </div> </div> <div id="s-531538da-4eaf-41f9-b921-b649b59913a8" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Sounds True may, in its sole discretion, terminate your account or your use of our Site at any time. Sounds True reserves the right to change, suspend, or discontinue any or all aspects of our Site or its Content at any time without prior notice.</p></div> </div> <div id="s-5ee47a1b-d217-4261-9d0e-2f59eae73740" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Full Promotional Details </h2> </div> </div> <div id="s-afba38d2-2999-4b76-9b0c-e3c145b6a9f5" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p>Please <a href="https://www.soundstrue.com/pages/full-promotional-details" target="_blank" rel="noopener">click here</a> for our Full Promotional Details </p></div> </div> <div id="s-1789677f-8cda-438a-a355-7ab20fae0839" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> Entire Agreement </h2> </div> </div> <div id="s-acfe582f-db18-4041-b3d1-72847c35cb5c" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p>These Terms of Use (including all hyperlinked text) state the entire agreement and understanding between you and Sounds True on its subject matter, and supersede any prior statements or understandings on that subject matter.</p> <p>Effective as of March 23, 2020.</p> </div> </div> <div id="s-9f4f82be-8b57-4191-9a92-76354cfe7413" class="shg-c uppercase shg-align-left"> <div class="shogun-heading-component"> <h2> eGift Cards </h2> </div> </div> <div id="s-7fd193e7-a250-45ae-862f-6b5c9521d3d4" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p><span style="font-weight: 400;">eGift Cards are the simplest, speediest way to send something special. Our eGift Cards are purchased just like any other item in our sto</span><span style="font-weight: 400;">re</span><span style="font-weight: 400;">. </span><span style="font-weight: 400;">You choose the amount, add a personalized message, and the card will be delivered right to your inbox where you can treat yourself or you can send it to someone as a gift</span><span style="font-weight: 400;">. eGift Cards include your personalized message and a gift code in a lovely layout.</span></p> <p><strong>Please keep in mind:</strong></p> <p><span style="font-weight: 400;">* We offer electronic gift cards only; we do not mail physical cards to recipients. We recommend that you purchase gift cards directly from our Site and retain your receipt. We cannot guarantee the validity of gift cards purchased from third parties, especially from third-party online marketplaces where scams are common. Gift cards that have been stolen or fraudulently acquired are subject to cancellation by Sounds True regardless of whether you purchased the gift card from the third party without knowing it was stolen. Here are some common questions about our eGift Cards and the answers to them:</span></p> <p><strong>Are there any fees associated with the purchase of an eGift Card?</strong></p> <p><span style="font-weight: 400;">No. You will only be charged the face value of the eGift Card, and we will not impose any shipping, taxes, or additional fees.</span></p> <p><strong>Can I change the value of an eGift Card after I've paid for it?</strong></p> <p><span style="font-weight: 400;">Not at this time.</span></p> <p><strong>How do I cancel the purchase of an eGift Card?</strong></p> <p><span style="font-weight: 400;">Your eGift Card is not returnable after purchase (except as required by law) and cannot be canceled. </span></p> <p><strong>What are the minimum and maximum dollar amounts I can purchase for eGift Cards?</strong></p> <p><span style="font-weight: 400;">The minimum is $15; the maximum is $150. However, if you wish to purchase an eGift Card for more than $150, please contact Customer Service. Email: support@soundstrue.com; Phone: 1-800-333-9185 (US only), 303-665-3151 (international).</span></p> <p><strong>When is my credit card charged for my purchase?</strong></p> <p><span style="font-weight: 400;">Your credit card is charged at the time of purchase.</span></p> <p><strong>What exactly does the recipient receive when I send an eGift Card?</strong></p> <p><span style="font-weight: 400;">On the delivery date you choose, an email is sent to the recipient informing them of your gift, with the eGift Card you created, your personalized message, its value, and a code number. The email also gives simple instructions for redeeming the eGift Card.</span></p> <p><strong>When is the eGift Card sent to the recipient?</strong></p> <p><span style="font-weight: 400;">The eGift Card email is sent to the recipient on the date you choose. It can be sent immediately or scheduled to be sent up to one year in the future.</span></p> <p><strong>When does the eGift Card expire?</strong></p> <p><span style="font-weight: 400;">The eGift Card expires five years after the initial purchase date.</span></p> <p><strong>Where can I redeem my eGift Card?</strong></p> <p><span style="font-weight: 400;">You can use your eGift Card at SoundsTrue.com on any Sounds True product (excluding live events, monthly subscriptions, or Continuing Education credits). You can apply the gift card balance to your shopping cart at checkout and will be prompted for additional payment if your total exceeds your gift card balance.</span></p> <p><strong>Do gift card purchases qualify for special offers or promotions?</strong></p> <p><span style="font-weight: 400;">No, the purchase of eGift Cards does not count toward the purchase amount required to be eligible for free shipping or promotional offers.</span></p> <p><strong>Can I use the eGift Card to purchase Sounds True products on other websites (such as Amazon)?</strong></p> <p><span style="font-weight: 400;">No, not at this time.</span></p> <p><strong>Can I add value to my eGift Card?</strong></p> <p><span style="font-weight: 400;">No, not at this time.</span></p> <p><strong>How do I know the recipient actually received the eGift Card I purchased?</strong></p> <p><span style="font-weight: 400;">You will receive an email message confirming delivery.</span></p> <p><strong>If I want to return a product I bought with an eGift Card, will I receive another eGift Card?</strong></p> <p><span style="font-weight: 400;">No, the refund goes back on the original eGift Card and the expiration date remains the same. If you used an eGift Card and credit card for the order (because the total price exceeded the amount of the eGift Card), the refund goes back to the eGift Card before the credit card.</span></p> <p><strong>What if I lose my eGift Card?</strong></p> <p><span style="font-weight: 400;">Please contact Customer Service. Email: support@soundstrue.com; Phone: 1-800-333-9185 (US only), 303-665-3151 (international).</span></p> <p><strong>I’m having trouble using my eGift Card. Who should I contact?</strong></p> <p><span style="font-weight: 400;">Please contact Customer Service. Email: support@soundstrue.com; Phone: 1-800-333-9185 (US only), 303-665-3151 (international).</span></p> <p><strong>I purchased an eGift Card as a gift for someone, but they haven’t received it yet. What should I do?</strong></p> <p><span style="font-weight: 400;">Please contact Customer Service. Email: support@soundstrue.com; Phone: 1-800-333-9185 (US only), 303-665-3151 (international).</span></p> <p><strong>Do you sell physical gift cards?</strong></p> <p><span style="font-weight: 400;">No, not at this time.</span></p> </div> </div> <div id="s-13b8c5a3-0f5e-4c71-9333-6e5914c6f0b3" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="text-align: center;"><strong>Terms and Conditions were last revised on February 16, 2024.</strong></p></div> </div> </div> </div> </div> <script type="text/javascript" src="https://cdn.getshogun.com/js-2024-02-28-3847/global-assets-0f1008b9462dadb83c1b438df1dde155bd5b3f5f.js" defer></script> </div></terms-modal> </div> </div> <div id="shopify-section-css-vars" class="shopify-section"><style type="text/css"> :root { --border-radius: 7px; --color-primary-900: #3AA18C; --color-primary-700: #3AA18C; --color-primary-500: #3AA18C; --color-secondary-900: #AF0000; --color-secondary-700: #CE1515; --color-secondary-500: #F7AD94; --color-tertiary-900: #FFCC33; --color-tertiary-700: #FFD452; --color-tertiary-500: #FFDC74; --color-bg: #ffffff; --color-bg-alt: #fcfbfa; --color-bg-alpha: ; --color-text-body: #707173; --color-text-body-alt: #707173; --color-text-heading: #2e3438; --color-divider: #e2e2e2; --color-promo-bg: #f7f1f0; --color-promo-text: #171717;--color-error-dark: #CE1515; --color-error-light: #FFCC33; --color-success: #348264; --color-focus-dark: #348264; --color-focus-light: #D7F9E2;--color-link: #c16452; --color-link-hover: ;--color-header-bg: #ffffff; --color-header-text: #171717; --color-shoptitle: #171717; --color-header-divider: #dfe3e8; --color-nav-bg: #ffffff; --color-nav-link-primary: #0652af; --color-nav-link-secondary: #b61d0f; --color-nav-link-hover: #c16452;--color-footer-bg: #f4dfdb; --color-footer-text: #676869; --color-footer-heading: #171717; --color-footer-divider: #ecd6d1;--color-button-bg-primary: #212b36; --color-button-bg-primary-hover: #c16452; --color-button-text-primary: #ffffff; --color-button-bg-secondary: #ffffff; --color-button-text-secondary: #212b36; --color-button-bg-tertiary: #ebebeb; --color-button-text-tertiary: ; --color-overlay-text: #2e3438; --color-overlay-bg: #2e3438; --overlay-opacity: 0.1;--color-reduced: #ffffff; --color-reduced-bg: #c20000; --color-low-inventory: #ffffff; --color-low-inventory-bg: #09728c; --color-new-product: #ffffff; --color-new-product-bg: #de9d9a; --color-sale: #c20000; --color-sold-out: #171717; --color-preoder: #3ea36a;--color-quickbuy-bg: #f7f1f0; --color-quickbuy-text: #4d4d4d; --color-quickbuy-link: #c16452; --color-quickbuy-close: #5c5c5c; --color-prod-rating-star: #f6a529; --color-prod-rating-star-faded: rgba(246, 165, 41, 0.2); --font-family-primary: Montserrat; --font-family-secondary: Merriweather; --font-family-tertiary: Sofiapro;--font-size-base: 15; --font-size-heading: 34; --font-size-heading-mobile: 27; --font-size-nav: 14; --font-size-logo: ;--text-align-prod-thumb: left; --container-page: 1440px; --container-reading: 800px; --padding-default: 50px; --padding-large: 80px; --padding-xlarge: 110px; --icon-hover: url('//www.soundstrue.com/cdn/shopifycloud/shopify/assets/no-image-100-c91dd4bdb56513f2cbf4fc15436ca35e9d4ecd014546c8d421b1aece861dfecf_64x.gif'); --icon-chevron-light: url('//www.soundstrue.com/cdn/shopifycloud/shopify/assets/no-image-100-c91dd4bdb56513f2cbf4fc15436ca35e9d4ecd014546c8d421b1aece861dfecf_small.gif'); --icon-chevron-dark: url('//www.soundstrue.com/cdn/shopifycloud/shopify/assets/no-image-100-c91dd4bdb56513f2cbf4fc15436ca35e9d4ecd014546c8d421b1aece861dfecf_small.gif'); --icon-product-label-bg: url('//www.soundstrue.com/cdn/shopifycloud/shopify/assets/no-image-160-1cfae84eca4ba66892099dcd26e604f5801fdadb3693bc9977f476aa160931ac_112x.gif'); --icon-colors--alt: url('//www.soundstrue.com/cdn/shopifycloud/shopify/assets/no-image-160-1cfae84eca4ba66892099dcd26e604f5801fdadb3693bc9977f476aa160931ac_112x.gif'); } </style><style type="text/css">body#recharge-novum #recharge-te.recharge-portal #te-modal-content #email { pointer-events: none; }</style></div> <script> (function () { /* DATALAYER: Log State */ var logState = { 'isCustomer' : false, 'logState' : "Logged Out", 'customerType' : "New", 'userId' : "", 'customerEmail' : null, 'checkoutEmail' : null, 'currency' : "USD", 'customerFirst' : null, 'customerLast' : null, 'totalOrders' : "", 'totalSpent' : 0, 'event' : 'Customer Details', }; /* DATALAYER: Base Event */ var url = window.location.href; var baseEvent = { 'pageType': "page", 'event': "page", }; /* DATALAYER: Collections */ /* DATALAYER: Product Detail Page */ /* DATALAYER: Cart View */ /* DATALAYER: Checkout & Transaction Data */ if (url.indexOf('checkouts') > -1 || url.indexOf('order') > -1) { __bva__products = []; var transactionData = { 'transactionNumber' : null, 'transactionId' : null, 'transactionAffiliation' : "Sounds True", 'transactionCurrency' : "USD", 'transactionTotal' : Number(), 'transactionTax' : Number(), 'transactionShipping' : Number(), 'transactionSubtotal' : Number(), 'products': __bva__products, }; if (url.indexOf('thank_you') > -1) { baseEvent = transactionData; baseEvent.pageType = 'Transaction'; baseEvent.event = 'Transaction'; } if (url.indexOf('order') > -1) { baseEvent = transactionData; baseEvent.pageType = 'Order Status'; baseEvent.event = 'Order Status'; } } /* DATALAYER: Checkout */ /* DATALAYER: Template-Specific Events */ dataLayer.push(logState); dataLayer.push(baseEvent); /* DATALAYER: All Pages */ dataLayer.push({ 'event': 'DataLayer Loaded' }); }()); </script>  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-WM9D6LC" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <script id="scriptSettings" type="text/json">{ "libraryApi": "https:\/\/api.digitallibrary.soundstrue.com" }</script> <script src='https://cdn.jwplayer.com/libraries/gy6n169X.js' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/vendor.js?v=138568586205433922451732190731' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/theme.js?v=162478587188211915551732190731' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/vendors-main-main-vue.js?v=31535699531868295631732523749' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/vendors-main.js?97763' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/main.js?v=184010435655658041611732523748' defer></script><script> if (!window.IntersectionObserver) { document.body.classList.remove('cc-animate-enabled'); } </script><script src='//www.soundstrue.com/cdn/shop/t/315/assets/vendors-main-vue.js?v=133459216246671418151732523749' defer></script> <script src='//www.soundstrue.com/cdn/shop/t/315/assets/main-vue.js?v=108452452156664173391732523744' defer></script><script type='text/plain' data-cookieconsent='marketing' src='https://cdn-widgetsrepository.yotpo.com/v1/loader/BBBwovsrMWV7ggxt1fSSQQ' async></script><script type='text/plain' data-cookieconsent='marketing,statistics' async src='https://try.abtasty.com/889a334d529edb1919cfae97edb12206.js'></script> <script type='text/plain' data-cookieconsent='preferences,statistics' async src='https://static.klaviyo.com/onsite/js/klaviyo.js?company_id=JMDgaq'></script>  <script type='text/plain' data-cookieconsent='marketing' async src='https://cdn.automat-ai.com/soundstrue/deployments/production/index.js' ></script>   <script type='text/plain' data-cookieconsent='preferences,statistics' id='ze-snippet' src='https://static.zdassets.com/ekr/snippet.js?key=cf70c83b-bda5-49a2-9a50-4dcd3930b8b4'></script>     <script> // Subscriptions Powered by ReCharge Payments: JavaScript (function() { // Basic function to load script files, will be used to include jQuery var loadScript = function(url, callback) { var script = document.createElement("script"); script.type = "text/javascript"; // If the browser is Internet Explorer if (script.readyState){ script.onreadystatechange = function() { if (script.readyState == "loaded" || script.readyState == "complete") { script.onreadystatechange = null; callback(); } }; // For any other browser } else { script.onload = function() { callback(); }; } script.src = url; document.getElementsByTagName("head")[0].appendChild(script); }; // This is our JavaScript that we'll run after jQuery is included var reChargeThemeFooterJS = function($) { function reChargeSaveCartNoteAndRedirectToCart() { var has_cart_note_or_attribute = false; try { var data = {}; if ($('[name="note"]').val() != undefined) { var note = $('[name="note"]').val(); data['note'] = note; has_cart_note_or_attribute = true; } if (has_cart_note_or_attribute) { $.ajax({ type: 'POST', data: data, url: '/cart/update.js', dataType: 'json', success: function() { window.location.href = '/cart'; } }); } else { window.location.href = '/cart'; } } catch (e) { window.location.href = '/cart'; } } var checkout_button_selectors = '[href="/checkout"], form[action="/cart"] button[type="submit"], form[action="/cart"] input[type="submit"], form[action="/checkout"] input[type="submit"], form[action="/checkout"] button[type="submit"]'; $(document).on('click', checkout_button_selectors, function(e) { if (!e.target.hasAttribute('data-disable-recharge')) { e.preventDefault(); reChargeSaveCartNoteAndRedirectToCart(); window.location.href = '/cart'; } else { console.info('ReCharge disabled'); } }); } // Check if jQuery is added, if not, then we'll loadScript, otherwise, run reChargeJS if ((typeof(jQuery) == 'undefined') || (parseInt(jQuery.fn.jquery) == 1 && parseFloat(jQuery.fn.jquery.replace(/^1\./,"")) < 7.2)) { // We'll get our jQuery from Google APIs loadScript('//ajax.googleapis.com/ajax/libs/jquery/1.7.2/jquery.min.js', function() { jQuery172 = jQuery.noConflict(true); reChargeThemeFooterJS(jQuery172); }); } else { reChargeThemeFooterJS(jQuery); } })(); </script>   <script type='text/javascript'> (function () { const loadList = [{ name: 'consent-tracking-api', version: '0.1' }]; function loadCb(error) { if (error) { console.error('Error loading Shopify Consent Tracking API', error); return; } syncConsentPreference(); window.addEventListener('CookiebotOnLoad', syncConsentPreference); window.addEventListener('CookiebotOnAccept', syncConsentPreference); window.addEventListener('CookiebotOnRevoke', syncConsentPreference); } function syncConsentPreference() { if (!window.Shopify.customerPrivacy || !window.Cookiebot?.consent) { console.warn('Shopify customer privacy or Cookiebot consent is not available'); return; } if (consentMatches()) { return; } const { preferences, statistics, marketing } = window.Cookiebot.consent; window.Shopify.customerPrivacy.setTrackingConsent( { preferences: preferences, analytics: statistics, marketing: marketing, }, ); } function consentMatches() { const cookiebotConsent = window.Cookiebot.consent; const shopifyConsent = window.Shopify.customerPrivacy.currentVisitorConsent(); if (!cookiebotConsent || !shopifyConsent) { return false; } const shopifyConsentNormalised = { preferences: shopifyConsent.preferences === 'yes', analytics: shopifyConsent.analytics === 'yes', marketing: shopifyConsent.marketing === 'yes', }; const fullMatch = cookiebotConsent.preferences === shopifyConsentNormalised.preferences && cookiebotConsent.statistics === shopifyConsentNormalised.analytics && cookiebotConsent.marketing === shopifyConsentNormalised.marketing; return fullMatch; } window.Shopify.loadFeatures(loadList, loadCb); })(); </script> <div id="shopify-block-13070091535480640111" class="shopify-block shopify-app-block"><input type="hidden" class="aph_bars_app_embed" value=[{"id":"610947_952199","type":"bar"},{"id":"74988_309282","type":"bar"},{"id":"99323_147678","type":"bar"},{"id":"580146_179929","type":"embed"},{"id":"718253_579632","type":"bar"},{"id":"417250_902249","type":"embed"},{"id":"288852_914714","type":"embed"},{"id":"469009_751718","type":"bar"},{"id":"988254_882628","type":"embed"},{"id":"987530_992611","type":"bar"},{"id":"8649_652104","type":"bar"},{"id":"88578_806833","type":"bar"},{"id":"120389_397076","type":"embed"},{"id":"407265_512380","type":"bar"},{"id":"797826_84890","type":"embed"},{"id":"781264_679043","type":"embed"},{"id":"201685_528721","type":"embed"},{"id":"13013_502798","type":"bar"},{"id":"522642_418663","type":"bar"},{"id":"249299_223822","type":"bar"}] /> <input type="hidden" class="aph_shop_plan" value=7118 /> </div></body> </html>