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<!DOCTYPE html> <html lang="en"> <head><META http-equiv="Content-Type" content="text/html; charset=UTF-8"> <title>Sitemap | Cigna</title>   <style type="text/css"> .iw_container { max-width:800px !important; margin-left: auto !important; margin-right: auto !important; } .iw_stretch { min-width: 100% !important; } </style>       <meta name="keywords" content="">   <meta name="description" content="View the sitemap for Cigna.com to get access to information about the Cigna Healthcare website, health plans, and more.">   <meta name="viewport" content="width=device-width, initial-scale=1.0"> <meta name="format-detection" content="telephone=no">   <meta name="vpath" content="">   <meta name="page-locale-name" content="English - United States">   <link type="image/x-icon" href="/static/www-cigna-com/images/favicon.ico" rel="shortcut icon"> <link rel="dns-prefetch" href="https://assets.adobedtm.com"> <script>window.adobeDataLayer = window.adobeDataLayer || [];</script> <script>const pageParts=["cigna"].concat((location.pathname.replace(/^\/es-us/g,"").replace(/^\/|(\/|\.html)$/g,"")||"home").split("/"));window.digitalData={page:{pageInfo:{pageName:pageParts.join(": "),articlename:"",breadCrumbs:"",language:navigator.language||navigator.userLanguage,orientation:window.innerHeight>window.innerWidth?"portrait":"landscape",isCore:!0,status:"redesign-093023",isSPA:!1},category:{primaryCategory:pageParts.slice(0,2).join(": "),secondaryCategory:""}},events:{},actions:{item:"",value:""},error:""}</script> <script src="https://assets.adobedtm.com/de9a3002c47b/99bf7aec9f9f/launch-448833e8efe0.min.js" async></script> <script src="https://p.login.my.cigna.com/public/digital-experience/js/common.js" defer="defer"></script> <style>@charset "UTF-8";:not(:defined),:not(:defined) *{opacity:0;visibility:hidden}:defined{opacity:1;transition:.1s 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solid var(--leaf-base-color-action-blue-100);--leaf-border-button-tertiary-hover:2px solid var(--leaf-base-color-action-blue-100);--leaf-color-border-active-outline:var(--leaf-base-color-neutral-100);--leaf-color-border-info:var(--leaf-base-color-navy-100);--leaf-color-border-warning:var(--leaf-base-color-yellow-100);--leaf-color-border-error:var(--leaf-base-color-red-100);--leaf-color-border-success:var(--leaf-base-color-green-100);--leaf-color-border-brand-strong:var(--leaf-base-color-navy-100);--leaf-color-border-brand-subtle:var(--leaf-base-color-action-blue-20);--leaf-color-border-brand:var(--leaf-base-color-action-blue-100);--leaf-color-border-disabled:var(--leaf-base-color-neutral-50);--leaf-color-border-knockout:var(--leaf-base-color-neutral-white);--leaf-color-border-strong:var(--leaf-base-color-neutral-80);--leaf-color-border-default:var(--leaf-base-color-neutral-20);--leaf-color-content-success:var(--leaf-base-color-green-120);--leaf-color-content-link-disabled:var(--leaf-base-color-neutral-60);--leaf-color-content-link-visited:var(--leaf-base-color-purple-100);--leaf-color-content-link-active:var(--leaf-base-color-action-blue-160);--leaf-color-content-link-hover:var(--leaf-base-color-navy-100);--leaf-color-content-link:var(--leaf-base-color-action-blue-100);--leaf-color-content-info-icon:var(--leaf-base-color-navy-100);--leaf-color-content-warning-icon:var(--leaf-base-color-neutral-100);--leaf-color-content-error-icon:var(--leaf-base-color-red-100);--leaf-color-content-error:var(--leaf-base-color-red-100);--leaf-color-content-success-icon:var(--leaf-base-color-green-100);--leaf-color-content-brand-strong:var(--leaf-base-color-navy-100);--leaf-color-content-brand:var(--leaf-base-color-action-blue-100);--leaf-color-content-brand-knockout:var(--leaf-base-color-action-blue-20);--leaf-color-content-knockout:var(--leaf-base-color-neutral-white);--leaf-color-content-disabled:var(--leaf-base-color-neutral-60);--leaf-color-content-subtle:var(--leaf-base-color-neutral-80);--leaf-color-content-default:var(--leaf-base-color-neutral-100);--leaf-color-bg-strong:var(--leaf-base-color-neutral-100);--leaf-color-bg-active:var(--leaf-base-color-neutral-100);--leaf-color-bg-brand-xstrong-active:var(--leaf-base-color-navy-160);--leaf-color-bg-brand-xstrong-hover:var(--leaf-base-color-navy-140);--leaf-color-bg-brand-xstrong:var(--leaf-base-color-navy-100);--leaf-color-bg-brand-hover:var(--leaf-base-color-action-blue-10);--leaf-color-bg-default-hover:var(--leaf-base-color-action-blue-10);--leaf-color-bg-brand-strong-active:var(--leaf-base-color-action-blue-160);--leaf-color-bg-brand-strong-hover:var(--leaf-base-color-action-blue-140);--leaf-color-bg-brand-strong:var(--leaf-base-color-action-blue-100);--leaf-color-bg-brand:var(--leaf-base-color-action-blue-20);--leaf-color-bg-info-strong:var(--leaf-base-color-navy-100);--leaf-color-bg-info:var(--leaf-base-color-action-blue-20);--leaf-color-bg-warning-strong:var(--leaf-base-color-yellow-100);--leaf-color-bg-warning:var(--leaf-base-color-yellow-20);--leaf-color-bg-error-strong:var(--leaf-base-color-red-100);--leaf-color-bg-error:var(--leaf-base-color-red-20);--leaf-color-bg-success-strong:var(--leaf-base-color-green-100);--leaf-color-bg-success:var(--leaf-base-color-green-20);--leaf-color-bg-disabled:var(--leaf-base-color-neutral-10);--leaf-color-bg-knockout:var(--leaf-base-color-neutral-100);--leaf-color-bg-subtle:var(--leaf-base-color-neutral-05);--leaf-color-bg-default:var(--leaf-base-color-neutral-white);--leaf-button-padding-horizontal-icon-only:var(--leaf-base-spacing-4);--leaf-button-padding-horizontal-medium:var(--leaf-base-spacing-24);--leaf-button-padding-horizontal-small:var(--leaf-base-spacing-16);--leaf-button-padding-horizontal-large:var(--leaf-base-spacing-32);--leaf-button-padding-vertical-icon-only:var(--leaf-base-spacing-4);--leaf-button-padding-vertical-medium:var(--leaf-base-spacing-12);--leaf-button-padding-vertical-large:var(--leaf-base-spacing-16);--leaf-button-padding-vertical-small:var(--leaf-base-spacing-8);--leaf-color-button-tertiary-outline:var(--leaf-base-color-neutral-100);--leaf-color-button-tertiary-content-disabled:var(--leaf-base-color-neutral-50);--leaf-color-button-tertiary-content-active:var(--leaf-base-color-action-blue-100);--leaf-color-button-tertiary-content-hover:var(--leaf-base-color-action-blue-100);--leaf-color-button-tertiary-content:var(--leaf-base-color-action-blue-100);--leaf-color-button-tertiary-border-active:var(--leaf-base-color-action-blue-100);--leaf-color-button-tertiary-border-hover:var(--leaf-base-color-action-blue-100);--leaf-color-button-tertiary-bg-active:var(--leaf-base-color-action-blue-20);--leaf-color-button-secondary-outline:var(--leaf-base-color-neutral-100);--leaf-color-button-secondary-content-active:var(--leaf-base-color-action-blue-100);--leaf-color-button-secondary-content-hover:var(--leaf-base-color-action-blue-100);--leaf-color-button-secondary-content:var(--leaf-base-color-action-blue-100);--leaf-color-button-secondary-content-disabled:var(--leaf-base-color-action-blue-50);--leaf-color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</leaf-button> </li> <li slot="mobile-secondary-nav-links" match-path="/individuals-families/shop-plans/"> <leaf-accordion> <leaf-accordion-panel-inline> <h4 slot="showHeader">Shop for Plans</h4> <h4 slot="hideHeader">Shop for Plans</h4> <ul> <li><a href="/individuals-families/shop-plans/health-insurance-plans/" target="_self">Medical</a></li> <li><a href="/individuals-families/shop-plans/dental-insurance-plans/" target="_self">Dental</a></li> <li><a href="/individuals-families/shop-plans/supplemental/" target="_self">Other Supplemental</a></li> <li><a href="/individuals-families/shop-plans/plans-through-employer/" target="_self">Explore coverage through work</a></li> <li><a href="/knowledge-center/how-to-buy-health-insurance" target="_self">How to Buy Health Insurance</a></li> <li><a href="/knowledge-center/types-of-dental-insurance" target="_self">Types of Dental Insurance</a></li> <li><a href="/knowledge-center/open-enrollment-special-enrollment" target="_self">Open Enrollment vs. Special Enrollment</a></li> <li><a href="/knowledge-center/" target="_self">See all topics</a></li> <li><a href="/medicare/" target="_self">Shop for Medicare plans</a></li> </ul> </leaf-accordion-panel-inline> </leaf-accordion> </li> <li slot="mobile-secondary-nav-links" match-path="/individuals-families/member-guide/"><a href="/individuals-families/member-guide/" target="_self">Member Guide</a></li> <li slot="mobile-secondary-nav-links"><a href="https://hcpdirectory.cigna.com/web/public/consumer/directory" target="_blank">Find a Doctor</a></li> </chc-header> </div> </div> </div> </div> </div> <div class="iw_section" id="sectionlmsgft0v"> <div class="row iw_row iw_stretch" id="rowlmsgft0w"> <div class="columns iw_columns large-12" id="collmsgft0x"> <div class="iw_component" id="iw_comp1695257321646"> <style>#iw_comp1695257321646{}</style><leaf-breadcrumbs></leaf-breadcrumbs> </div> </div> </div> </div> <div class="iw_section" id="sectionlmxi0dgd"> <div class="row iw_row iw_stretch" 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variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">About Cigna Healthcare</h2><li><a href="/about-us/" target="">About Cigna Healthcare<br></a></li><li><a href="/about-us/accreditation" target="">Cigna Healthcare and Evernorth Accreditations<br></a></li><li><a href="/about-us/social-media" target="">Social Media<br></a></li></leaf-list><leaf-list variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">Brokers</h2><li><a href="/brokers/" target="">Brokers<br></a></li><li><a href="/brokers/ifp-brokers" target="">Individual and Family Plan Products for Brokers<br></a></li><li><a href="/brokers/about-cigna-for-brokers-portal" target="">About Cigna for Brokers Portal<br></a></li><li><a href="/brokers/commercial-insurance-brokers" target="">Commercial Healthcare Products for Brokers<br></a></li><li><a href="/brokers/medicare-brokers" target="">Medicare Healthcare Products for Brokers<br></a></li><li><a href="/brokers/broker-resources" target="">Health Insurance Broker Resources<br></a></li><li><a href="/brokers/supplemental-benefits-brokers" target="">Supplemental benefits brokers<br></a></li></leaf-list><leaf-list variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">Employers</h2><li><a href="/employers/" target="">Employers<br></a></li><li><a href="/employers/dental-and-vision/" target="">Group Dental and Vision Insurance Plans<br></a></li><li><a href="/employers/dental-and-vision/dental/" target="">Group Dental Insurance Plans for Employers<br></a></li><li><a href="/employers/dental-and-vision/dental/dental-health-connect" target="">Cigna Dental Health Connect<sup>®</sup><br></a></li><li><a href="/employers/dental-and-vision/vision" target="">Group Vision Insurance Plans for Employers<br></a></li><li><a href="/employers/insights/" target="">Industry Insights<br></a></li><li><a href="/employers/insights/informed-on-reform/" target="">Informed on Reform<br></a></li><li><a href="/employers/insights/informed-on-reform/news/" target="">Health Care Reform News<br></a></li><li><a href="/employers/insights/informed-on-reform/news/administration-finalizes-medicare-drug-pricing-rules" target="">Administration Finalizes Medicare Drug Pricing Rules<br></a></li><li><a href="/employers/insights/informed-on-reform/news/consolidated-appropriations-act-signed-into-law" target="">Consolidated Appropriations Act Signed Into Law<br></a></li><li><a href="/employers/insights/informed-on-reform/news/final-regulations-2020-notice-of-benefit-and-payment-parameters" target="">ACA Final Regulations 2020<br></a></li><li><a href="/employers/insights/informed-on-reform/news/final-regulations-2021-notice-of-benefit-and-payment-parameters" target="">2021 Notice of Benefit and Payment Parameters<br></a></li><li><a href="/employers/insights/informed-on-reform/news/hhs-finalizes-data-sharing-rules" target="">HHS Finalizes Data Sharing Rules<br></a></li><li><a href="/employers/insights/informed-on-reform/news/hhs-finalizes-new-section-1557-rule" target="">HHS Finalizes New Section 1557 Nondiscrimination Rule<br></a></li><li><a href="/employers/insights/informed-on-reform/news/scotus-dismisses-aca-case-for-lack-of-standing" target="">SCOTUS Dismisses ACA Case for Lack of Standing<br></a></li><li><a href="/employers/insights/informed-on-reform/news/three-aca-taxes-repealed-and-fifth-circuit-decision-this-week" target="">ACA Taxes Repealed and 5th Circuit Decision<br></a></li><li><a href="/employers/insights/informed-on-reform/news/tri-agencies-finalize-transparency-in-coverage-rule" target="">Tri-Agencies Finalize Transparency in Coverage Rule<br></a></li><li><a href="/employers/insights/informed-on-reform/news/2019-final-rule-on-hras" target="">Final Rule on HRAs<br></a></li><li><a href="/employers/insights/informed-on-reform/news/cares-act-covid-19-relief-package" target="">CARES Act, COVID-19 Relief Package<br></a></li><li><a href="/employers/insights/informed-on-reform/news/inflation-reduction-act-to-be-signed-into-law" target="">Inflation Reduction Act to be Signed into Law<br></a></li><li><a href="/employers/insights/informed-on-reform/cadillac-tax" target="">Cadillac Tax<br></a></li><li><a href="/employers/insights/informed-on-reform/cost-sharing" target="">Cost Sharing<br></a></li><li><a href="/employers/insights/informed-on-reform/embedded-oop-customer-impacts" target="">Embedded Out-of-Pocket Maximum<br></a></li><li><a href="/employers/insights/informed-on-reform/employer-mandate" target="">Employer Mandate under the Affordable Care Act (ACA)<br></a></li><li><a href="/employers/insights/informed-on-reform/essential-health-benefits" target="">Essential Health Benefits (EHBs)<br></a></li><li><a href="/employers/insights/informed-on-reform/faq" target="">Informed on Reform FAQs<br></a></li><li><a href="/employers/insights/informed-on-reform/fees-taxes" target="">Affordable Care Act (ACA) Fees and Taxes<br></a></li><li><a href="/employers/insights/informed-on-reform/health-insurance-exchanges" target="">Health Insurance Exchanges/Marketplaces<br></a></li><li><a href="/employers/insights/informed-on-reform/hipaa-fact-sheet" target="">HIPAA Fact Sheet<br></a></li><li><a href="/employers/insights/informed-on-reform/market-rules-under-aca" target="">Market Rules Under the Affordable Care Act<br></a></li><li><a href="/employers/insights/informed-on-reform/mlr-rebate-faqs" target="">Medical Loss Ratio (MLR) Rebate FAQs<br></a></li><li><a href="/employers/insights/informed-on-reform/reporting-requirements-toolkit" target="">ACA Reporting Requirements Toolkit<br></a></li><li><a href="/employers/insights/informed-on-reform/reporting-requirements" target="">ACA Reporting Requirements<br></a></li><li><a href="/employers/insights/informed-on-reform/section-1332-waivers" target="">Section 1332 Waivers<br></a></li><li><a href="/employers/insights/informed-on-reform/summary-of-benefits-and-coverage" target="">Affordable Care Act Summary of Benefits & Coverage<br></a></li><li><a href="/employers/insights/informed-on-reform/wellness-programs-and-incentives" target="">Wellness Programs and Incentives<br></a></li><li><a href="/employers/insights/informed-on-reform/individual-mandate" target="">Individual Mandate<br></a></li><li><a href="/employers/insights/informed-on-reform/aso-ppaca-fees-reporting-resources-fact-sheet" target="">PPACA Resources for Self-Funded Employers<br></a></li><li><a href="/employers/insights/informed-on-reform/evolving-health-care-landscape" target="">The Evolving Health Care Landscape<br></a></li><li><a href="/employers/insights/informed-on-reform/preventive-care-services" target="">Preventive Care Services<br></a></li><li><a href="/employers/insights/informed-on-reform/section-1557-nondiscrimination-requirements" target="">Section 1557 Nondiscrimination Requirements<br></a></li><li><a href="/employers/insights/informed-on-reform/topic-federal-regulations" target="">Health Care Federal Regulations<br></a></li><li><a href="/employers/insights/360-well-being-survey" target="">2017 Cigna Healthcare 360° Well-Being Survey<br></a></li><li><a href="/employers/insights/advantages-myths-self-funding" target="">Advantages and Myths of Self-Funding<br></a></li><li><a href="/employers/insights/bundling-white-paper" target="">Advantages and Myths of Bundling Medical + Pharmacy + Stop-Loss<br></a></li><li><a href="/employers/insights/cgi-voluntary-survey-millennials" target="">How Millennials Choose Voluntary Benefits<br></a></li><li><a href="/employers/insights/cgi-voluntary-survey-women" target="">How Voluntary Benefits Help Women<br></a></li><li><a href="/employers/insights/getting-started-in-wellness" target="">How to Start a Workplace Wellness Program<br></a></li><li><a href="/employers/insights/health-care-guidance" target="">Health Care Guidance for Consumers: A Case Study<br></a></li><li><a href="/employers/insights/health-care-trends-in-2019" target="">Health Care Trends in 2019<br></a></li><li><a href="/employers/insights/industry-spotlight-impact-of-high-deductible-health-plans" target="">Mitigating the Impact of High-Deductible Health Plans<br></a></li><li><a href="/employers/insights/investing-in-workplace-wellness" target="">Investing in Workplace Wellness<br></a></li><li><a href="/employers/insights/maximizing-value-cdhp-white-paper" target="">Consumer-Driven Health Plans<br></a></li><li><a href="/employers/insights/measuring-up-in-wellness" target="">Measuring Up in Wellness<br></a></li><li><a href="/employers/insights/moments-that-matter-most" target="">Moments that Matter Most to Health Plan Customers<br></a></li><li><a href="/employers/insights/state-of-value-based-care" target="">Continuing the Journey to Value-Based Care<br></a></li><li><a href="/employers/insights/taft-hartley-built-to-fit-white-paper" target="">Built to Fit: Understanding Wellness in the Construction Industry<br></a></li><li><a href="/employers/insights/taft-hartley-pipe-industry-white-paper" target="">Pipe Industry Health and Welfare Fund of Colorado<br></a></li><li><a href="/employers/insights/vocational-services-podcast" target="">The Value of Disability Insurance<br></a></li><li><a href="/employers/insights/wellness-programs" target="">Wellness Programs at Work<br></a></li><li><a href="/employers/insights/why-good-dental-care-is-important" target="">Why Good Dental Care is Important<br></a></li><li><a href="/employers/insights/demystifying-health-insurance" target="">Health Insurance Glossary for Employees<br></a></li><li><a href="/employers/insights/employee-well-being" target="">Employee Well-Being: Workplace Wellness Trends<br></a></li><li><a href="/employers/insights/schaumburg-park-case-study" target="">Park District Gets Results with Wellness Solutions<br></a></li><li><a href="/employers/insights/taft-hartley-benefit-trust-fund-white-paper" target="">Consumer Behavior Success Story<br></a></li><li><a href="/employers/insights/topic-cdhp" target="">Consumer-Driven Health Plans<br></a></li><li><a href="/employers/insights/cdhp-podcast" target="">Consumer-Driven Health Plans<br></a></li><li><a href="/employers/insights/stress" target="">Stress Management for Employees<br></a></li><li><a href="/employers/insights/creating-a-health-care-benefits-strategy" target="">5 Steps to Creating a Healthy Benefits Strategy<br></a></li><li><a href="/employers/insights/topic-workplace-wellness" target="">Workplace Wellness<br></a></li><li><a href="/employers/insights/federal-employee-health-benefits" target="">Federal Employee Health Benefits (FEHB) and Plans<br></a></li><li><a href="/employers/insights/self-funded-health-plans" target="">Self-Funded Health Plans<br></a></li><li><a href="/employers/medical-plans/" target="">Group Health Insurance Medical Plans<br></a></li><li><a href="/employers/medical-plans/hmo" target="">Health Maintenance Organization (HMO)<br></a></li><li><a href="/employers/medical-plans/indemnity" target="">Medical Indemnity<br></a></li><li><a href="/employers/medical-plans/localplus" target="">LocalPlus®<br></a></li><li><a href="/employers/medical-plans/network" target="">Medical Network<br></a></li><li><a href="/employers/medical-plans/oap" target="">Cigna Open Access Plus (OAP)<br></a></li><li><a href="/employers/medical-plans/ppo" target="">Preferred Provider Organization (PPO)<br></a></li><li><a href="/employers/medical-plans/surefit" target="">Cigna SureFit®<br></a></li><li><a href="/employers/medical-plans/medicare-group-plans" target="">Group Medicare Plans<br></a></li><li><a href="/employers/pharmacy/" target="">Integrated Pharmacy Benefits for Employers<br></a></li><li><a href="/employers/pharmacy/specialty/" target="">Specialty Pharmacy Management for Employers<br></a></li><li><a href="/employers/pharmacy/specialty/pathwell" target="">Cigna Pathwell Specialty<br></a></li><li><a href="/employers/savings-spending-accounts/" target="">Health Savings and Spending Accounts<br></a></li><li><a href="/employers/savings-spending-accounts/fsa" target="">FSAs for Employers and Organizations<br></a></li><li><a href="/employers/savings-spending-accounts/hsa-hra" target="">HRA and HSA Health Plans for Employers<br></a></li><li><a href="/employers/cost-control/" target="">Cost Control Strategies<br></a></li><li><a href="/employers/cost-control/defined-contributions" target="">Defined Contributions<br></a></li><li><a href="/employers/cost-control/embarc-benefit-protection" target="">Embarc Benefit Protection<br></a></li><li><a href="/employers/cost-control/stop-loss" target="">Stop Loss Insurance<br></a></li><li><a href="/employers/cost-control/funding-solutions" target="">Funding Solutions<br></a></li><li><a href="/employers/cost-control/cost-containment" target="">Cost Containment Programs<br></a></li><li><a href="/employers/why-cigna/" target="">Why Cigna Healthcare<br></a></li><li><a href="/employers/why-cigna/partnerships-with-hospitals-and-health-systems" target="">Partnering with Hospitals and Health Systems<br></a></li><li><a href="/employers/why-cigna/smart-support" target="">Cigna Smart Support<br></a></li><li><a href="/employers/why-cigna/one-guide" target="">Cigna One Guide<br></a></li><li><a href="/employers/additional-insurance/" target="">Supplemental Health Insurance<br></a></li><li><a href="/employers/additional-insurance/accidental-injury" target="">Accidental Injury Insurance<br></a></li><li><a href="/employers/additional-insurance/critical-illness" target="">Critical Illness Insurance<br></a></li><li><a href="/employers/additional-insurance/hospital-care-insurance" target="">Hospital Care (Indemnity) Insurance<br></a></li><li><a href="/employers/business-types/" target="">Business Types<br></a></li><li><a href="/employers/business-types/third-party-administrators" target="">Customized Solutions for Third Party Administrators<br></a></li><li><a href="/employers/cigna-for-employers/" target="">Cigna for Employers Portal Features<br></a></li><li><a href="/employers/behavioral-health/" target="">Behavioral Health Programs<br></a></li><li><a href="/employers/behavioral-health/caregiver-programs" target="">Caregiver Programs for Employers<br></a></li><li><a href="/employers/behavioral-health/eap" target="">Employee Assistance Program (EAP) for Employers<br></a></li><li><a href="/employers/health-wellness-programs/" target="">Health and Wellness Programs<br></a></li><li><a href="/employers/health-wellness-programs/pathwell-bone-joint" target="">Cigna Pathwell Bone & Joint<br></a></li><li><a href="/employers/business-types" target="">Group Benefits By Business Type<br></a></li><li><a href="/employers/large-business" target="">Large Employers (3,000+)<br></a></li><li><a href="/employers/midsize-to-large-business" target="">Midsize to Large Employers (500-2,999)<br></a></li><li><a href="/employers/small-to-midsize-business" target="">Small to Midsize Employers (100-499)<br></a></li><li><a href="/employers/small-business/" target="">Small Employers (2-99)<br></a></li><li><a href="/employers/small-business/small-group-health-insurance-plans" target="">Small Group Health Insurance Plans (2-50 Employees)<br></a></li></leaf-list><leaf-list variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">Providers</h2><li><a href="/health-care-providers/" target="">Providers<br></a></li><li><a href="/health-care-providers/coverage-and-claims/" target="">Coverage and Claims<br></a></li><li><a href="/health-care-providers/coverage-and-claims/appeals-disputes/" target="">Appeals and Disputes<br></a></li><li><a href="/health-care-providers/coverage-and-claims/appeals-disputes/california-provider" target="">California Dispute Policy<br></a></li><li><a href="/health-care-providers/coverage-and-claims/appeals-disputes/how-to-submit" target="">How to Submit Appeals<br></a></li><li><a href="/health-care-providers/coverage-and-claims/appeals-disputes/medicare-select-plus-rx" target="">Medicare Select Plus RX Appeals<br></a></li><li><a href="/health-care-providers/coverage-and-claims/claim-payments-eft-era/" target="">Claim Payments: EFT and ERA<br></a></li><li><a href="/health-care-providers/coverage-and-claims/claim-payments-eft-era/overpayment" target="">Overpayment Recovery<br></a></li><li><a href="/health-care-providers/coverage-and-claims/hipaa-compliance-standards/" target="">HIPAA Compliance and Transaction Standards<br></a></li><li><a href="/health-care-providers/coverage-and-claims/hipaa-compliance-standards/transaction-code-set-standards" target="">HIPAA Transaction and Code Set Standards<br></a></li><li><a href="/health-care-providers/coverage-and-claims/policies/" target="">Coverage Policies<br></a></li><li><a href="/health-care-providers/coverage-and-claims/policies/medical-necessity-definitions" target="">Medical Necessity Definitions<br></a></li><li><a href="/health-care-providers/coverage-and-claims/policies/medical-supplies" target="">Medical Supplies Coverage Policies<br></a></li><li><a href="/health-care-providers/coverage-and-claims/policies/multiple-surgical-procedures" target="">Coverage for Multiple Surgical Procedures<br></a></li><li><a href="/health-care-providers/coverage-and-claims/referrals/" target="">Referrals<br></a></li><li><a href="/health-care-providers/coverage-and-claims/referrals/in-network-labs" target="">The Value of In-Network Labs<br></a></li><li><a href="/health-care-providers/coverage-and-claims/submit-claims/" target="">Submit a Claim<br></a></li><li><a href="/health-care-providers/coverage-and-claims/submit-claims/clean-claim-requirements" target="">Clean Claim Requirements<br></a></li><li><a href="/health-care-providers/coverage-and-claims/submit-claims/electronic-data-interchange-vendors" target="">Electronic Data Interchange Vendors<br></a></li><li><a href="/health-care-providers/coverage-and-claims/submit-claims/when-to-file-claims" target="">When to File Claims<br></a></li><li><a href="/health-care-providers/coverage-and-claims/prior-authorization" target="">Prior Authorization<br></a></li><li><a href="/health-care-providers/credentialing/" target="">Engage in a Cigna Healthcare Plan Network<br></a></li><li><a href="/health-care-providers/credentialing/join-behavioral-health-network" target="">Behavioral Health Network Credentialing<br></a></li><li><a href="/health-care-providers/credentialing/join-dental-network" target="">Dental Network Credentialing<br></a></li><li><a href="/health-care-providers/credentialing/join-medical-network" target="">Medical Network Credentialing<br></a></li><li><a href="/health-care-providers/credentialing/provider-directory-changes" target="">Provider Directory Changes<br></a></li><li><a href="/health-care-providers/credentialing/international" target="">International Network<br></a></li><li><a href="/health-care-providers/pharmacy/" target="">Pharmacy<br></a></li><li><a href="/health-care-providers/pharmacy/formulary-drug-lists" target="">Formulary Drug Lists<br></a></li><li><a href="/health-care-providers/pharmacy/management-credentialing" target="">Pharmacy Management and Credentialing<br></a></li><li><a href="/health-care-providers/resources/" target="">Health Care Provider Resources<br></a></li><li><a href="/health-care-providers/resources/california-language-assistance-program" target="">California Language Assistance Program (CALAP)<br></a></li><li><a href="/health-care-providers/resources/case-management" target="">Case Management for Providers<br></a></li><li><a href="/health-care-providers/resources/cigna-approach-health-equity" target="">Our Approach to Health Equity Challenges<br></a></li><li><a href="/health-care-providers/resources/cultural-competency-training" target="">Cultural Competency Training<br></a></li><li><a href="/health-care-providers/resources/culturevision" target="">CultureVision<br></a></li><li><a href="/health-care-providers/resources/delivering-quality-care" target="">Delivering Quality Care to Diverse Populations<br></a></li><li><a href="/health-care-providers/resources/estimated-glomerular-filtration" target="">Estimated Glomerular Filtration Rate Reporting<br></a></li><li><a href="/health-care-providers/resources/genetic-testing-and-counseling-program" target="">Genetic Testing and Counseling Program<br></a></li><li><a href="/health-care-providers/resources/go-red-for-women-heart-health-podcast" target="">Go Red For Women: American Heart Month Podcast<br></a></li><li><a href="/health-care-providers/resources/health-disparities-white-paper" target="">Health Disparities White Paper<br></a></li><li><a href="/health-care-providers/resources/herbal-therapies-in-immigrant-communities" target="">Herbal Therapies in Immigrant Communities<br></a></li><li><a href="/health-care-providers/resources/in-network-genetic-counselors" target="">In-Network Genetic Counselors<br></a></li><li><a href="/health-care-providers/resources/integrating-behavioral-medical-health" target="">Integrating Behavioral and Medical Health<br></a></li><li><a href="/health-care-providers/resources/language-assistance-services" target="">Language Assistance Services<br></a></li><li><a href="/health-care-providers/resources/lgbt-disparities" target="">Health Disparities in the LGBT Community<br></a></li><li><a href="/health-care-providers/resources/pharmacy-outreach" target="">Pharmacy Outreach Program<br></a></li><li><a href="/health-care-providers/resources/physician-shortage" target="">Physician Shortage: Overview and Implications<br></a></li><li><a href="/health-care-providers/resources/spanish-patient-forms" target="">Commonly Used Patient Forms in Spanish<br></a></li><li><a href="/health-care-providers/resources/tips-language-interpreter" target="">Tips for Working with a Language Interpreter<br></a></li><li><a href="/health-care-providers/resources/care-delivery-white-paper" target="">Evolving Models of Care Delivery<br></a></li><li><a href="/health-care-providers/resources/cultural-competency-health-care" target="">Cultural Competency in Healthcare and Why It’s Important<br></a></li><li><a href="/health-care-providers/resources/oral-health-integration-program" target="">The Cigna Dental Oral Health Integration Program<br></a></li><li><a href="/health-care-providers/resources/preventive-care-guidelines" target="">Preventive Care Coverage Guidelines<br></a></li><li><a href="/health-care-providers/resources/newsletters/" target="">Health Care Provider Newsletters<br></a></li><li><a href="/health-care-providers/resources/newsletters/network-news" target="">Cigna Healthcare Network News for Providers<br></a></li><li><a href="/health-care-providers/resources/african-american-black-health-disparities" target="">African-American Health Disparities<br></a></li><li><a href="/health-care-providers/resources/balanced-alliances-video" target="">Balanced Alliances with Provider Partners<br></a></li><li><a href="/health-care-providers/resources/colon-cancer-podcast" target="">Colon Cancer in the African-American Community<br></a></li><li><a href="/health-care-providers/resources/value-based-health-care-white-paper" target="">Creating Value Through Collaboration<br></a></li><li><a href="/health-care-providers/resources/health-disparities" target="">Health Disparities<br></a></li><li><a href="/health-care-providers/resources/topic-cultural-competency-health-equity" target="">Cultural Competency and Health Equity Resources<br></a></li><li><a href="/health-care-providers/resources/topic-patient-programs" target="">Programs for Patients<br></a></li><li><a href="/health-care-providers/resources/south-asian-health-disparities" target="">Health Disparities in the South Asian Community<br></a></li><li><a href="/health-care-providers/resources/south-asian-diabetes" target="">Using Mobile Health to Prevent Diabetes in India<br></a></li><li><a href="/health-care-providers/resources/body-mind" target="">Mind-Body Connection<br></a></li><li><a href="/health-care-providers/resources/hispanic-and-latino-health-disparities" target="">Hispanic and Latino Health Disparities<br></a></li></leaf-list><leaf-list variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">Knowledge Center</h2><li><a href="/knowledge-center/" target="">Knowledge Center<br></a></li><li><a href="/knowledge-center/autism-seminars/" target="">Autism Awareness<br></a></li><li><a href="/knowledge-center/autism-seminars/advocating-for-your-child-with-iep" target="">Organizing and Advocating for Your Child with an IEP<br></a></li><li><a href="/knowledge-center/autism-seminars/applied-behavioral-analysis-therapy" target="">Applied Behavior Analysis (ABA) Therapy and Parent Involvement<br></a></li><li><a href="/knowledge-center/autism-seminars/autism-and-college" target="">Autism and College<br></a></li><li><a href="/knowledge-center/autism-seminars/autism-and-early-development" target="">Autism and Early Development<br></a></li><li><a href="/knowledge-center/autism-seminars/behavior-management-tactics-for-children-with-autism" target="">Top 5 Behavior Management Tactics for Children with Autism Spectrum Disorder (ASD)<br></a></li><li><a href="/knowledge-center/autism-seminars/building-community-of-support" target="">Building Your Own Community of Support<br></a></li><li><a href="/knowledge-center/autism-seminars/building-healthy-routines" target="">Building Healthy Routines<br></a></li><li><a href="/knowledge-center/autism-seminars/food-selectivity" target="">Food Selectivity and Health Habits<br></a></li><li><a href="/knowledge-center/autism-seminars/fostering-social-communication-skills" target="">Joint Attention: Fostering Social Communication Skills<br></a></li><li><a href="/knowledge-center/autism-seminars/guardianship-and-transition-adulthood" target="">Guardianship and the Transition to Adulthood<br></a></li><li><a href="/knowledge-center/autism-seminars/manage-expectations-when-routines-are-broken" target="">How to Manage Expectations When Routines Are Broken<br></a></li><li><a href="/knowledge-center/autism-seminars/mindfulness-act-aim" target="">Mindfulness, ACT, and AIM for Teens on the Autism Spectrum<br></a></li><li><a href="/knowledge-center/autism-seminars/navigating-autism-diagnoses" target="">Navigating Autism Diagnoses<br></a></li><li><a href="/knowledge-center/autism-seminars/neurodiverse-relationships" target="">The Challenges and Opportunities of Neurodiverse Relationships<br></a></li><li><a href="/knowledge-center/autism-seminars/parent-training" target="">Parent Training<br></a></li><li><a href="/knowledge-center/autism-seminars/power-of-mindful-parenting" target="">The Power of Mindful Parenting<br></a></li><li><a href="/knowledge-center/autism-seminars/sexuality-sex-education-and-safety" target="">Sexuality, Sex Education, and Safety<br></a></li><li><a href="/knowledge-center/autism-seminars/strategies-for-parents-and-caregivers" target="">Tips and Strategies for Parents and Caregivers<br></a></li><li><a href="/knowledge-center/autism-seminars/strategies-to-improve-your-childs-sleep" target="">Strategies to Improve Your Child's Sleep<br></a></li><li><a href="/knowledge-center/autism-seminars/successful-dental-visit" target="">How to Have a Successful Dental Visit for Your Child with Autism<br></a></li><li><a href="/knowledge-center/autism-seminars/suicide-prevention-for-individuals-with-asd" target="">Suicide Prevention and Awareness for Individuals with ASD<br></a></li><li><a href="/knowledge-center/autism-seminars/supporting-young-adults-with-autism-spectrum-disorder" target="">Supporting Young Adults with Autism Spectrum Disorder (ASD)<br></a></li><li><a href="/knowledge-center/autism-seminars/teens-and-developing-social-skills" target="">Teens and Developing Social Skills<br></a></li><li><a href="/knowledge-center/autism-seminars/tips-for-telehealth-sessions" target="">Best Tips and Practices for Successful Telehealth Sessions<br></a></li><li><a href="/knowledge-center/autism-seminars/toilet-training-for-individuals-with-special-needs" target="">Toilet Training for Individuals with Special Needs<br></a></li><li><a href="/knowledge-center/autism-seminars/transition-to-adulthood" target="">Transition to Adulthood: Start with the End in Mind<br></a></li><li><a href="/knowledge-center/autism-seminars/yoga-for-all-abilities" target="">Yoga for All Abilities<br></a></li><li><a href="/knowledge-center/autism-seminars/facilitating-interactions-between-siblings" target="">Facilitating Interactions Between Siblings<br></a></li><li><a href="/knowledge-center/autism-seminars/parents-mental-health" target="">Mental Health Needs of Parents Raising Kids with Autism<br></a></li><li><a href="/knowledge-center/autism-seminars/help-at-home" target="">Help at Home: Strategies to Improve Eating & Sleeping Habits for Children with Autism<br></a></li><li><a href="/knowledge-center/autism-seminars/autism-evaluation" target="">What to Expect in an Autism Evaluation<br></a></li><li><a href="/knowledge-center/autism-seminars/adolescent-social-skills" target="">Adolescent Social Skills<br></a></li><li><a href="/knowledge-center/autism-seminars/positive-parenting-strategies" target="">Positive Parenting Strategies for Challenging Behaviors<br></a></li><li><a href="/knowledge-center/autism-seminars/positive-reinforcement" target="">Positive Reinforcement: Using the 5 Love Languages<br></a></li><li><a href="/knowledge-center/autism-seminars/autism-anxiety-and-college" target="">Autism, Anxiety, and College<br></a></li><li><a href="/knowledge-center/autism-seminars/creating-healthy-routines" target="">Creating Healthy Routines<br></a></li><li><a href="/knowledge-center/autism-seminars/independence-for-young-adults" target="">Increasing Autonomy and Independence for Young Adults<br></a></li><li><a href="/knowledge-center/autism-seminars/toilet-training" target="">Toilet Training and Autism<br></a></li><li><a href="/knowledge-center/autism-seminars/school-and-diagnosis" target="">Collaborating with School Before, During, and After a Diagnosis<br></a></li><li><a href="/knowledge-center/autism-seminars/relationship-strategies-and-safety" target="">Relationship Strategies and Safety Considerations for Individuals with Special Needs<br></a></li><li><a href="/knowledge-center/autism-seminars/trauma-informed-care" target="">Trauma-Informed Care<br></a></li><li><a href="/knowledge-center/autism-seminars/teaching-beginning-language" target="">Teaching Beginning Language and Establishing Vocalizations in Autistic Children<br></a></li><li><a href="/knowledge-center/autism-seminars/fundamentals-of-ABA" target="">Fundamentals and Basics of ABA<br></a></li><li><a href="/knowledge-center/autism-seminars/sexual-identity-teen-years" target="">Autism, Sexual Identity, Sexual Orientation & Self-Awareness in the Teen Years<br></a></li><li><a href="/knowledge-center/autism-seminars/sensory-processing-and-regulation" target="">Understanding Sensory Processing and Regulation<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/" target="">Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/addict-aisle-seven" target="">Personal Recovery Story: The Addict in Aisle Seven<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/arfid-versus-eating-disorders" target="">Avoidant/Restrictive Food Intake Disorder (ARFID) Versus Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/assessing-level-of-care" target="">Assessing the Level of Care for Eating Disorder Treatment<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/avoidant-restrictive-food-intake-disorder" target="">Avoidant/Restrictive Food Intake Disorder (ARFID)<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/binge-eating-disorder-strategies-and-treatment" target="">Binge Eating Disorder (BED)<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorder-treatment-and-recovery" target="">Eating Disorder Treatment and Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-and-athletes" target="">Eating Disorders and Athletes<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-and-co-occurring-ocd" target="">Eating Disorders and Co-Occurring OCD<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-what-you-need-to-know" target="">Eating Disorders: What You Need to Know<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/emdr-and-eating-disorders" target="">EMDR and Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/equip-health-program" target="">Equip Health Program<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/family-therapy-program-at-ucsd" target="">One-Week Intensive Family Therapy Program at UCSD<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/health-at-every-size" target="">Health At Every Size: What It Is and What It Isn't<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/integrating-movement-into-recovery" target="">Integrating Movement into Eating Disorders Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/journaling-for-recovery" target="">Journaling for Eating Disorder Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/medical-concerns-in-eating-disorders" target="">Medical Concerns in Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/national-eating-disorders-association" target="">Programs and Services at the National Eating Disorders Association (NEDA)<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/persevering-through-pandemic-related-challenges" target="">Persevering in the Face of Pandemic-Related Challenges<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/personal-recovery" target="">Personal Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/social-media-literacy" target="">Social Media Literacy and Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/support-recovery" target="">Skills to Support a Loved One In Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/training-in-treatment-of-eating-disorders" target="">Emotional Awareness/Training in the Treatment of Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/trauma-informed-care-with-eating-disorders" target="">Trauma Informed Care with Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/treating-eating-disorders-acceptance-and-commitment-therapy" target="">Treating Eating Disorders with Acceptance and Commitment Therapy<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-and-substance-use" target="">Eating Disorders and Substance Use: Switching Deckchairs on the Titanic<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/intuitive-eating" target="">Intuitive Eating<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/understanding-eating-disorders" target="">Understanding Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/using-acceptance-and-commitment-therapy" target="">Commit, Slip, Commit: Using Acceptance and Commitment Therapy in Eating Disorder Recovery<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/atypical-anorexia" target="">Atypical Anorexia<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-fashion-industry" target="">Eating Disorders and the Fashion Industry<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/social-media-literacy-deep-dive" target="">Social Media Literacy and Eating Disorders: A Deep Dive<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/anorexia-nervosa" target="">Anorexia Nervosa Through a Developmental Lens<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-and-males" target="">Eating Disorders and Males<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/binge-eating-disorder" target="">Binge Eating Disorder<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/eating-disorders-and-trauma" target="">The Treatment and Conceptualization of Eating Disorders Through a Trauma Informed Lens<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/transgender-and-diverse-clients" target="">Eating Disorder Treatments for Transgender and Gender Diverse Clients<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/arfid-and-nutrition-therapy" target="">Avoidant Restrictive Food Intake Disorder (ARFID) and Nutrition Therapy<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/adolescents-challenges-and-support" target="">Challenges and Support for Adolescents with Eating Disorders<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/health-at-every-size-101" target="">Health at Every Size<sup>®</sup> 101<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/myths-of-arfid" target="">Myths and Misconceptions of Avoidant/Restrictive Food Intake Disorder (ARFID)<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/new-eating-disorders-care-models" target="">Overlooked and Underserved: New and Collaborative Eating Disorder Care Models<br></a></li><li><a href="/knowledge-center/eating-disorders-seminars/relationship-with-your-body" target="">Act Now: Challenging Appearance Ideals and Shifting Your Relationship with Your Body<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/" target="">Mental Health<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/acceptance-and-commitment-therapy" target="">Acceptance and Commitment Therapy (ACT)<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/adhd-and-creating-habits" target="">ADHD and Creating Habits<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/adhd-and-the-adolescent-brain" target="">ADHD and the Adolescent Brain<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/adolescent-and-trafficking-risk" target="">The Intersection of Adolescent Development and Sex Trafficking<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/basics-of-fetal-alcohol-spectrum-disorders" target="">Basics of Fetal Alcohol Spectrum Disorders<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/behavioral-health-hospitalization-support" target="">Supporting Students Following a Behavioral Health Hospitalization<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/benefits-of-family-meals" target="">Benefits of Family Meals<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/building-resilience-in-teens" target="">Building Resilience in Children and Teens<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/childhood-ocd-and-anxiety-disorders" target="">Family Accommodation in Childhood OCD and Anxiety Disorders<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/children-connecting-with-others-during-quarantine" target="">5 Ways Your Child Can Connect With Others During Quarantine<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/communicating-with-teens-about-safe-decisions" target="">Communicating with Adolescent and Teens about Sex, Drugs, and Alcohol<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/coping-with-adhd-in-covid" target="">ADHD and Access to Mental Health Services During COVID<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/cost-of-silence" target="">Cost of Silence<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/fetal-alcohol-spectrum-disorders" target="">Fetal Alcohol Spectrum Disorders (FASD)<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/issues-facing-todays-youth" target="">SAFE! Issues Facing Today’s Youth and How We Can Help<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/meltdown-management" target="">Meltdown Management<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/mindfulness-based-art-therapy" target="">Mindfulness Based Art Therapy<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/mindfulness-for-life" target="">Mindfulness for Life<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/parenting-the-anxious-child" target="">Parenting the Anxious Child<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/preventing-alcohol-exposed-pregnancies" target="">Building an Alliance Together: Preventing Alcohol Exposed Pregnancies<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/psychiatry-challenges-during-covid" target="">COVID-19-Related Challenges in Access to Mental Health Care<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/school-anxiety-and-refusal" target="">School Anxiety and Refusal<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/strategies-to-manage-your-childs-substance-use" target="">Strategies to Manage Your Child’s Substance Use<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/therapeutic-interventions-for-attachment" target="">Therapeutic Interventions for Attachment and Development<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/understanding-your-adolescent" target="">Understanding Your Adolescent<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/loneliness-in-children" target="">The New Lonely: Today's Loneliness in Children and Adolescents<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/building-resilience" target="">Bounce Back: Building Resilience in Children and Teens<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/what-you-need-to-know-about-fetal-alcohol-spectrum-disorders" target="">What You Need to Know About Fetal Alcohol Spectrum Disorders<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/skills-for-connecting" target="">3 Skills Necessary for Connecting When You Don’t Agree<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/stress-and-resilience" target="">Managing Stress and Building Resilience<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/early-warning-signs-mental-illness" target="">Early Warning Signs of Mental Illness in Youth<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/creating-awareness-in-children" target="">Creating Awareness in Your Children<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/brain-based-interventions" target="">Based Interventions for Attachment and Developmental Trauma<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/pediatric-insomnia" target="">Pediatric Insomnia<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/human-trafficking" target="">Human Trafficking (Global to Local)<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/real-life-real-solutions" target="">Real Life Real Solutions: Resilience<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/understanding-alcohol-exposed-pregnancies" target="">Fetal Alcohol Syndrome Disorder (FASD) Matters: Understanding Alcohol Exposed Pregnancies<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/self-injuring-child" target="">The Self Injuring Child<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/child-and-adolescent-warning-signs" target="">Child and Adolescent Mental Health: Warning Signs and Resources<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/teenage-substance-use" target="">Teenage Substance Use: What Families Need to Know<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/children-post-traumatic-growth" target="">Trauma Reactions and Post-Traumatic Growth in Children and Youth<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/supporting-kids-with-anxiety" target="">Supporting Kids and Teens with Anxiety<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/helping-teen-with-social-skills-and-boundaries" target="">Helping Your Teen with Social Skills and Boundaries in Virtual and Face-to-Face Settings<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/raising-resilient-children" target="">Raising Resilient Children<br></a></li><li><a href="/knowledge-center/mental-health-awareness-seminars/adhd-and-intentions" target="">Why Don’t We Do What We Intend?<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/" target="">Substance Use Disorders<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/addiction-and-the-brain" target="">Addiction and the Brain<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/benefits-of-medication-assisted-treatment" target="">Benefits of Medication Assisted Treatment for Opioid Use Disorder<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/boundaries-and-codependency" target="">Boundaries and Codependency: You and Your Loved One with Substance Use Disorder<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/caregivers-screen-for-substance-use" target="">How Caregivers Can "Screen" for Substance Use<br></a></li><li><a href="/knowledge-center/substance-use-disorders-seminars/changing-the-family-legacy" target="">Changing the Family Legacy<br></a></li><li><a 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During a Dental Check up<br></a></li><li><a href="/knowledge-center/what-is-a-health-insurance-premium" target="">What is a Health Insurance Premium?<br></a></li><li><a href="/knowledge-center/what-is-a-pre-existing-condition" target="">What is a Pre-Existing Condition?<br></a></li><li><a href="/knowledge-center/what-is-an-out-of-pocket-maximum" target="">What is an Out-of-Pocket Maximum?<br></a></li><li><a href="/knowledge-center/what-is-catastrophic-health-insurance" target="">Catastrophic Health Insurance Coverage<br></a></li><li><a href="/knowledge-center/what-is-cobra-insurance" target="">What is COBRA Insurance?<br></a></li><li><a href="/knowledge-center/what-is-inpatient-vs-outpatient-care" target="">What is Inpatient vs Outpatient Care?<br></a></li><li><a href="/knowledge-center/what-is-low-impact-exercise" target="">What Is Low-Impact Exercise?<br></a></li><li><a href="/knowledge-center/what-is-managed-care" target="">What is Managed Care?<br></a></li><li><a href="/knowledge-center/what-is-medicare-part-a-part-b" target="">What is Medicare Part A & Part B (Original Medicare)?<br></a></li><li><a href="/knowledge-center/what-is-medicare-part-d" target="">What is Medicare Part D Prescription Drug Coverage?<br></a></li><li><a href="/knowledge-center/what-is-oral-surgery" target="">How to Prepare for Oral Surgery<br></a></li><li><a href="/knowledge-center/what-is-part-c-medicare-advantage" target="">What is Medicare Part C (Medicare Advantage)?<br></a></li><li><a href="/knowledge-center/what-is-preventive-dentistry" target="">Preventive Dentistry: What is Preventive Dental Care?<br></a></li><li><a href="/knowledge-center/what-is-prior-authorization" target="">What is Prior Authorization?<br></a></li><li><a href="/knowledge-center/what-is-secondary-health-insurance" target="">What is Secondary Health Insurance?<br></a></li><li><a href="/knowledge-center/what-is-short-term-health-insurance" target="">What is Short Term Health Insurance?<br></a></li><li><a href="/knowledge-center/what-to-do-for-dental-emergencies" target="">What to Do in a Dental Emergency<br></a></li><li><a href="/knowledge-center/why-do-you-need-health-insurance" target="">Do You Need Health Insurance?<br></a></li><li><a href="/knowledge-center/work-anxiety" target="">How to Deal with Anxiety at Work<br></a></li><li><a href="/knowledge-center/effects-of-stress-and-their-impact-on-your-health" target="">Effects of Stress and Their Impact on Your Health<br></a></li><li><a href="/knowledge-center/suicide-risk-factors-and-warning-signs" target="">Suicide Risk Factors and Warning Signs<br></a></li><li><a href="/knowledge-center/what-happens-during-an-eye-exam" target="">What Happens During an Eye Exam<br></a></li><li><a href="/knowledge-center/why-visit-dentist" target="">Why Visit the Dentist?<br></a></li><li><a href="/knowledge-center/witnessing-a-traumatic-event" target="">Witnessing a Traumatic Event<br></a></li><li><a href="/knowledge-center/health-insurance-subsidy" target="">Health Insurance Subsidy: Financial Aid for Health Care<br></a></li><li><a href="/knowledge-center/hmo-ppo-epo" target="">What is the Difference Between an HMO, EPO, and PPO?<br></a></li><li><a href="/knowledge-center/hsa-hra-fsa" target="">HSAs, HRAs, and FSAs<br></a></li><li><a href="/knowledge-center/informed-choice-mri-ct-pet-scans" target="">Shop Around for MRIs, CTs, and PET Scans<br></a></li><li><a href="/knowledge-center/being-bullied-podcast" target="">Bullying at School Podcast<br></a></li><li><a href="/knowledge-center/fighting-mental-health-stigma-podcast" target="">Fighting the Mental Health Stigma Podcast<br></a></li><li><a href="/knowledge-center/racial-equity" target="">Topic: Advancing the Race Dialogue<br></a></li><li><a href="/knowledge-center/autism/" target="">Topic: Autism<br></a></li><li><a href="/knowledge-center/family-health-and-parenting" target="">Topic: Family Health and Parenting<br></a></li><li><a href="/knowledge-center/fitness-and-exercise" target="">Topic: Fitness and Exercise<br></a></li><li><a href="/knowledge-center/health-conditions-and-treatments" target="">Topic: Health Conditions and Treatments<br></a></li><li><a href="/knowledge-center/lgbtq-health" target="">Topic: LGBTQ+ Health<br></a></li><li><a href="/knowledge-center/adhd-assessment-how-is-adhd-diagnosed" target="">ADHD Assessment: Diagnosing ADHD in Children<br></a></li><li><a href="/knowledge-center/cavity-risk-assessment" target="">Cavity Risk Assessment Quiz<br></a></li><li><a href="/knowledge-center/disaster-resource-center" target="">Topic: Disaster Resource Center<br></a></li><li><a href="/knowledge-center/gum-disease-assessment" target="">Gum Disease Risk Assessment Quiz<br></a></li><li><a href="/knowledge-center/military-and-veteran-resources" target="">Topic: Military and Veteran Resources<br></a></li><li><a href="/knowledge-center/anxiety-and-stress" target="">Topic: Anxiety and Stress<br></a></li><li><a href="/knowledge-center/depression" target="">Topic: Depression<br></a></li><li><a href="/knowledge-center/learning-to-cope" target="">Topic: Learning to Cope<br></a></li><li><a href="/knowledge-center/loneliness" target="">Topic: Loneliness<br></a></li><li><a href="/knowledge-center/senior-health" target="">Topic: Senior Health<br></a></li><li><a href="/knowledge-center/alcohol-and-substance-use" target="">Topic: Alcohol and Substance Use<br></a></li><li><a href="/knowledge-center/suicide-signs-and-prevention" target="">Topic: Suicide Awareness and Prevention<br></a></li><li><a href="/knowledge-center/covered-care-and-treatments" target="">Topic: Covered Care and Treatments<br></a></li><li><a href="/knowledge-center/mental-health-conditions-and-treatments" target="">Topic: Mental Health Conditions and Treatments<br></a></li><li><a href="/knowledge-center/costs-of-health-insurance" target="">Topic: Costs of Health Insurance<br></a></li><li><a href="/knowledge-center/insurance-for-special-situations" target="">Topic: Insurance for Special Situations<br></a></li><li><a href="/knowledge-center/how-health-plans-work" target="">Topic: How Health Plans Work<br></a></li><li><a href="/knowledge-center/types-of-dental-plans" target="">Topic: Types of Dental Plans<br></a></li><li><a href="/knowledge-center/types-of-health-plans" target="">Topic: Types of Health Plans<br></a></li><li><a href="/knowledge-center/how-medicare-works" target="">Topic: How Medicare Works<br></a></li><li><a href="/knowledge-center/types-of-medicare" target="">Topic: Types of Medicare<br></a></li><li><a href="/knowledge-center/dental-and-vision-health" target="">Topic: Dental and Vision Health<br></a></li><li><a href="/knowledge-center/what-is-medicare" target="">What is Medicare?<br></a></li><li><a href="/knowledge-center/all-in-with-autism" target="">All in with Autism: Support and Resources<br></a></li><li><a href="/knowledge-center/medicare-advantage-vs-medicare-supplement" target="">Medicare Advantage vs. Medicare Supplement<br></a></li><li><a href="/knowledge-center/explanation-of-benefits" target="">Understanding Your Explanation of Benefits<br></a></li><li><a href="/knowledge-center/family-deductibles" target="">Family Health Insurance Deductibles<br></a></li><li><a href="/knowledge-center/health-insurance-marketplace-aca" target="">Topic: Health Insurance Marketplace<br></a></li><li><a href="/knowledge-center/what-is-medicare-supplement-insurance-medigap" target="">What is Medicare Supplement (Medigap)?<br></a></li><li><a href="/knowledge-center/choosing-a-medicare-plan" target="">Choosing a Medicare Plan<br></a></li><li><a href="/knowledge-center/climb-mindfulness-podcasts" target="">CLIMB Mindfulness Podcasts<br></a></li><li><a href="/knowledge-center/part-b-part-d-coverage-differences" target="">Medicare Part B vs. Part D<br></a></li><li><a href="/knowledge-center/receding-gums" target="">Receding Gums: Causes, Prevention, and Treatment<br></a></li><li><a href="/knowledge-center/root-canal-procedure" target="">When Do You Need a Root Canal Procedure?<br></a></li><li><a href="/knowledge-center/cracked-tooth" target="">Cracked Tooth Diagnosis and Treatment<br></a></li><li><a href="/knowledge-center/dental-tartar-and-plaque" target="">What You Should Know About Dental Tartar and Plaque<br></a></li><li><a href="/knowledge-center/teeth-cleaning" target="">Teeth Cleaning Process and Benefits<br></a></li><li><a href="/knowledge-center/coronavirus-resource-center/" target="">Coronavirus (COVID-19) Resource Center<br></a></li><li><a href="/knowledge-center/cavity-filling-cost" target="">How Much Does a Cavity Filling Cost?<br></a></li><li><a href="/knowledge-center/dental-cleaning-cost" target="">How Much Does a Teeth Cleaning Cost?<br></a></li><li><a href="/knowledge-center/teeth-extraction-cost" target="">How Much Does a Tooth Extraction Cost?<br></a></li><li><a href="/knowledge-center/health-insurance-for-children" target="">Health Insurance for Children<br></a></li><li><a href="/knowledge-center/guide-to-dental-implants" target="">Guide to Dental Implants<br></a></li><li><a href="/knowledge-center/dental-insurance-for-students" target="">Dental Insurance for Students and Young Adults<br></a></li><li><a href="/knowledge-center/dental-insurance-cost" target="">How Much is Dental Insurance?<br></a></li><li><a href="/knowledge-center/senior-dental-plans" target="">Dental Plans for Seniors<br></a></li><li><a href="/knowledge-center/hdhp-vs-ppo-plans" target="">HDHP vs. PPO Health Plans: What's the Difference?<br></a></li></leaf-list><leaf-list variant="transparent" columns="1"><h2 class="leaf-u-color-content-brand-strong" slot="heading">Legal</h2><li><a href="/legal/" target="">Legal<br></a></li><li><a href="/legal/compliance/" target="">Legal Notices and Information<br></a></li><li><a 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Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/ppo" target="">Preferred Provider Organization (PPO) Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/supplemental-health-plans" target="">Supplemental Health Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/vision-ppo" target="">Features of the Vision PPO Plan<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/hra" target="">Health Reimbursement Account (HRA)<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/hsa" target="">Health Savings Account (HSA)<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/localplus" target="">What are LocalPlus Plans?<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/depo" target="">Dental Exclusive Provider Organization (DEPO) Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/dental-indemnity" target="">Dental Indemnity Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/vision-indemnity" target="">Vision Indemnity Plans<br></a></li><li><a href="/individuals-families/shop-plans/plans-through-employer/dental-ppo" target="">Dental Preferred Provider Organization (DPPO) Plans<br></a></li><li><a href="/individuals-families/shop-plans/state-policy-disclosures" target="">State Policy Disclosures<br></a></li><li><a href="/individuals-families/shop-plans/transparency-in-coverage" target="">Qualified Health Plan (QHP) Transparency in Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/" target="">Health Insurance Plans for Individuals and Families<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/arizona" target="">Arizona Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/colorado" target="">Colorado Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/florida" target="">Florida Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/georgia" target="">Georgia Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/illinois" target="">Illinois Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/mississippi" target="">Mississippi Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/north-carolina" target="">North Carolina Health Insurance Plans and Coverage<br></a></li><li><a href="/individuals-families/shop-plans/health-insurance-plans/pennsylvania" target="">Pennsylvania Health 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target="">Individual and Family Plan Benefits<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/" target="">Supplemental Health Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/heart-stroke-insurance" target="">Lump Sum Heart Attack and Stroke Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/hospital-indemnity-insurance" target="">Hospital Indemnity Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/lump-sum-cancer-insurance" target="">Lump Sum Cancer Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/whole-life-insurance" target="">Individual Whole Life Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/cancer-treatment-insurance" target="">Cancer Treatment Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/accident-treatment-insurance" target="">Accident Treatment Insurance<br></a></li><li><a href="/individuals-families/shop-plans/supplemental/disclosures" target="">State Disclosures, Exclusions, Limitations, and Reductions<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/" target="">Affordable Dental Insurance Plans for Individuals<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-1000" target="">Cigna Dental 1000<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-1500" target="">Cigna Dental 1500<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-preventive" target="">Cigna Dental Preventive Plan<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-vision-hearing-3500" target="">Cigna Dental Vision Hearing 3500<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-vision-hearing-2000" target="">Cigna Dental Vision Hearing 2000<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-vision-1000" target="">Cigna Dental Vision 1000<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-3000-100" target="">Cigna Dental 3000/100 Insurance Plan<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-3000-150" target="">Cigna Dental 3000/150 Insurance Plan<br></a></li><li><a href="/individuals-families/shop-plans/dental-insurance-plans/cigna-dental-5000-250" target="">Cigna Dental 5000/250 Insurance Plan<br></a></li><li><a href="/individuals-families/member-guide/" target="">Member Guide<br></a></li><li><a href="/individuals-families/member-guide/supplemental-health-claim-form" target="">Supplemental Health Claim Form<br></a></li><li><a href="/individuals-families/member-guide/appeals-grievances" target="">Health Care Appeals & Grievances<br></a></li><li><a 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