Astma - najwa偶niejsze informacje

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Jakie s膮 naturalne sposoby na zmniejszenie dolegliwo艣ci i popraw臋 komfortu 偶ycia z astm膮?"> <title>Astma - najwa偶niejsze informacje | Oczymlekarze.pl</title> <link href="/favicon.ico" rel="shortcut icon" type="image/vnd.microsoft.icon"> <link href="/templates/main/css/1701173629/main.min.css" rel="stylesheet" type="text/css"> <link href="https://oczymlekarze.pl/problemy-zdrowotne/astma" rel="canonical"> <script type="text/javascript" src="//gpl.adocean.pl/files/js/ado.js"></script> <script type="text/javascript"> /* (c)AdOcean 2003-2023 */ if(typeof ado!=="object"){ado={};ado.config=ado.preview=ado.placement=ado.master=ado.slave=function(){};} ado.config({mode: "old", xml: false, consent: true, characterEncoding: true}); ado.preview({enabled: true}); </script> <script async src="https://a.spolecznosci.net/core/d6d724bbfa677b41bdc626f270472097/main.js"></script> <script type="text/javascript" src="//gpl.adocean.pl/files/js/ado.js"></script> <script type="text/javascript"> /* (c)AdOcean 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href="https://oczymlekarze-pl.translate.goog/leczenie/nowe-metody-leczenia?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Nowe metody leczenia</a></li> <li class="item-1146"><a href="https://oczymlekarze-pl.translate.goog/leczenie/prawa-pacjenta?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Prawa pacjenta</a></li> </ul></li> <li class="item-1024 deeper parent"><a href="https://oczymlekarze-pl.translate.goog/odzywianie?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Od偶ywianie</a> <ul class="nav-child unstyled small"> <li class="item-1344"><a href="https://oczymlekarze-pl.translate.goog/odzywianie/diety?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Diety</a></li> <li class="item-1026"><a href="https://oczymlekarze-pl.translate.goog/odzywianie/jak-jesc-zdrowo?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Jak je艣膰 zdrowo</a></li> <li class="item-1196"><a href="https://oczymlekarze-pl.translate.goog/odzywianie/niedobory-zywieniowe-i-suplementacja?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB"> Niedobory 偶ywieniowe i 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href="https://oczymlekarze-pl.translate.goog/styl-zycia/parenting?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Parenting</a></li> <li class="item-1030"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/psychologia?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Psychologia</a></li> <li class="item-1236"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/redakcja-poleca?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Redakcja poleca</a></li> <li class="item-1031"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/seks?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Seks</a></li> <li class="item-1090"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/stres?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Stres</a></li> <li class="item-1144"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/swiat-wokol-nas?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">艢wiat wok贸艂 nas</a></li> <li class="item-1029"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/uroda-i-pielegnacja?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Uroda i piel臋gnacja</a></li> <li class="item-1035"><a href="https://oczymlekarze-pl.translate.goog/styl-zycia/wywiady-i-opinie?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Wywiady i opinie</a></li> </ul></li> <li class="item-1169"><a href="https://oczymlekarze-pl.translate.goog/raporty?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Raporty</a></li> </ul> <div class="header__search burger-menu__search"> Szukaj </div><a href="https://oczymlekarze-pl.translate.goog/nasze-magazyny?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" class="burger-menu__magazines"> <img src="/templates/main/images/svg/book-blue.svg" alt=""> Nasze magazyny </a> <ul class="nav menu mod-list"> <li class="item-1167"><a href="https://oczymlekarze-pl.translate.goog/newsletter?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Newsletter</a></li> <li class="item-1168"><a href="https://oczymlekarze-pl.translate.goog/kontakt?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Kontakt</a></li> </ul> </div> </div> <div class="burger-menu__burger"><span></span> <span></span> <span></span> <span></span> </div> </div> <div class="burger-menu__background"> </div> </div> <header class="header"> <div class="avt-container-1440 header__container"> <div class="header__wrap"> <div class="header__logo"><a href="https://oczymlekarze-pl.translate.goog/?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB"> <img src="/templates/main/images/svg/ocl.svg" alt=""> </a> </div> <div class="header__menu "> <ul class="nav menu mod-list"> <li class="item-1056 active deeper parent"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Problemy zdrowotne</a> <div class="sub-menu"> <ul class="nav-child unstyled small"> <li class="item-1187"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/adhd?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">ADHD</a></li> <li class="item-1105"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/alergie?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Alergie</a></li> <li class="item-1104 current active"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/astma?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Astma </a></li> <li class="item-1083"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/autyzm?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Autyzm</a></li> <li class="item-1082"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/bezsennosc?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" class="selected">Bezsenno艣膰</a></li> <li class="item-1100"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/borelioza?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Borelioza</a></li> <li class="item-1088"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/bole-glowy-i-migreny?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">B贸le g艂owy i migreny</a></li> <li class="item-1063"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/celiakia?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Celiakia</a></li> <li class="item-1084"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroba-alzheimera?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroba Alzheimera</a></li> <li class="item-1085"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroba-parkinsona?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroba Parkinsona</a></li> <li class="item-1070"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-jelit100?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby jelit</a></li> <li class="item-1186"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-kobiece?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby 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href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-tarczycy?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby tarczycy</a></li> <li class="item-1106"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-ukladu-moczowo-plciowego?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby uk艂adu moczowo-p艂ciowego</a></li> <li class="item-1103"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-ukladu-oddechowego?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby uk艂adu oddechowego</a></li> <li class="item-1057"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-ukladu-krazenia?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby uk艂adu kr膮偶enia</a></li> <li class="item-1062"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-ukladu-pokarmowego?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby uk艂adu pokarmowego</a></li> <li class="item-1064"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-watroby?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" class="selected">Choroby w膮troby</a></li> <li class="item-1099"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-zakazne-i-pasozytnicze?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby zaka藕ne i paso偶ytnicze</a></li> <li class="item-1113"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/choroby-zebow-i-dziasel?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Choroby z臋b贸w i dzi膮se艂</a></li> <li class="item-1086"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/chroniczne-zmeczenie?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Chroniczne zm臋czenie</a></li> <li class="item-1136"><a href="https://oczymlekarze-pl.translate.goog/problemy-zdrowotne/cukrzyca?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB">Cukrzyca</a></li> <li class="item-1087"><a 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Jakie s膮 naturalne sposoby na zmniejszenie dolegliwo艣ci i popraw臋 komfortu 偶ycia z astm膮? </div> </div> <section class="module category-sliders"> <div class="articles-large-top category-slider"> <div class="swiper-container swiper-hp-top"> <div class="swiper-wrapper"> <div class="swiper-slide"> <div class="small-article"><a href="https://oczymlekarze-pl.translate.goog/odzywianie/jak-jesc-zdrowo/13261-suszenie-zywnosci-w-domu-jak-zachowac-smak-i-wartosci-odzywcze?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB"> <picture> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-8e49-330x0-sc0x8_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 360px)"> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-273d-429x0-sc1x2_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 459px)"> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-88ea-545x0-sc1x4_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 575px)"> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-8758-737x0-sc1x4_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 767px)"> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-39ac-994x0-sc1x72_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 1024px)"> <source srcset="https://oczymlekarze-pl.translate.goog/i/2025/01/08/22245-04dc-769x0-sc1x6_suszone-jablka-2.jpg?_x_tr_sl=pl&_x_tr_tl=iw&_x_tr_hl=en-GB" media="(max-width: 1199px)"> <img src="/i/2025/01/08/22245-8947-1010x0-sc2x29_suszone-jablka-2.jpg" class="img-fluid" width="1010" height="441" alt="Suszenie 偶ywno艣ci w domu - jak zachowa膰 smak i warto艣ci od偶ywcze?"> </picture> <div class="small-article__text"> <div class="small-article__text-category"> Jak je艣膰 zdrowo </div> <div class="small-article__text-title fs-35"> Suszenie 偶ywno艣ci w domu - jak zachowa膰 smak i warto艣ci od偶ywcze? </div> <div class="small-article__text-description d-none d-sm-block"> Suszenie to jedna z najstarszych i najlepszych metod konserwowania zapas贸w. 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