Healthy Aging: A How-To

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"NewsArticle", "headline": "Healthy Aging: A How-To", "image": ["https://baptisthealth.net/-/media/Brand-Refresh---Resource-Blog/Podcast-final-final-HERO.jpg"], "datePublished": "2024-09-17T00:00:00", "dateModified": "2024-09-16T14:42:51", "author": [{ "@type": "Person", "name": "Staff News Team", "url": "https://baptisthealth.net/baptist-health-news/search?author=Staff+News+Team" }] } </script> <div class=""> <div class="hero hero-article__header"> <div class="hero__background"> <img src="/-/media/Brand-Refresh---Resource-Blog/Podcast-final-final-HERO.jpg?la=en&h=893&w=1700&hash=25533E9AF48238C70F9F3BE5B0440D55" class="blog-detail__image" alt="Healthy aging" /> </div> <nav class="breadcrumb" role="navigation" aria-labelledby="system-breadcrumb"> <div class="container--outer"> <h2 class="visually-hidden">Breadcrumb</h2> <ol id="system-breadcrumb"> <li><a href="/baptist-health-news">Resource Blog</a></li> <li>Podcast Healthy Aging A How-To</li> </ol> </div> </nav> <div 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fill="#56595A" /> </svg> 22:04 </p> </div> </div> </div> </div> </div> <div class="detail--section"> <div class="content--info__mobile"> <p>Host: Sandra Peebles, Emmy award-winning journalist</p> <p>Published: September 17, 2024</p> </div> <div class="content--area"> <div class="content--info"> <p>Host: Sandra Peebles, Emmy award-winning journalist</p> <p>Published: September 17, 2024</p> </div> <div class="content--dump"> <p style="color: #000000; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-bottom: 20px; border: 0px solid #e4e5e6;">You’ve probably heard the phrase: “Health is wealth.” It’s very easy to forget about your health when you’re young. But the reality is that there are things you should be doing now to live not just a long life – but a healthy and happy one. </p> <p style="color: #000000; margin: 0px; padding-bottom: 20px; border: 0px solid #e4e5e6;">Host: Sandra Peebles, Emmy award-winning journalist; <br /> Guests: <a href="https://baptisthealth.net/doctors/andrew-james-forster/870121" rel="noopener noreferrer" target="_blank" style="color: inherit; border: 0px solid #e4e5e6;">Andrew Forster, M.D.</a>, Internal Medicine Physician with <a href="https://baptisthealth.net/services/primary-care" rel="noopener noreferrer" target="_blank" style="color: inherit; border: 0px solid #e4e5e6;">Baptist Health Primary Care</a>; <a href="https://baptisthealth.net/doctors/natalia-miranda-cantellops/2624221" rel="noopener noreferrer" target="_blank" style="color: inherit; border: 0px solid #e4e5e6;">Natalia Miranda Cantellops, M.D.</a>, Physical Medicine and Rehabilitation Physician with <a href="https://baptisthealth.net/services/brain-and-spine-care/about-us/miami-neuroscience-institute" rel="noopener noreferrer" target="_blank" style="color: inherit; border: 0px solid #e4e5e6;">Baptist Health Miami Neuroscience Institute</a>.</p> <span class="lede"></span> <iframe id="podcast-iframe" src="https://www.buzzsprout.com/800297/episodes/15762376?client_source=small_player&iframe=true&referrer=https://www.buzzsprout.com/800297.js?container_id=buzzsprout-small-player-800297&player=small" width="100%" height="200" frameborder="0" scrolling="no"></iframe> </div> <div class="content--tags"> <span>Tagged Under</span> healthy aging, healthy habits, healthy eating, healthy lifestyle </div> </div> <div class="blog--card"> <div class="card"> <div class="card__content"> <h3 class="card__title">Healthcare that Cares</h3> <div class="card__desc">With internationally renowned centers of excellence, 12 hospitals, more than 27,000 employees, 4,000 physicians and 200 outpatient centers, urgent care facilities and physician practices spanning across Miami-Dade, Monroe, Broward and Palm Beach counties, Baptist Health is an anchor institution of the South Florida communities we serve.</div> <div class="card__action"> <a href="https://baptisthealth.net/about-baptist-health" class="button-text" >Learn more</a> </div> </div> </div> </div> </div> </div> <div class="section blog-featured"> <div class="container"> <div class="featured-section-title"> <h2>Related Stories</h2> <a class="button-text" href="/baptist-health-news/search"> View All Articles </a> </div> <div class="grid--3col"> <div class="story-item__wrapper l-3up--1" aria-label="Baptist Health’s Chief Heart Surgeon: This is What I Eat for a Healthy Heart"> <div class="story-item__content"> <div class="story-item__image"> <span class="m-tag is-nutrition">Nutrition</span> <img src="-/media/Brand-Refresh---Resource-Blog/Heart-diet-CARD.jpg" class="story-item__image"> </div> <h3 class="story-item__title"> <a class="story-item__link" href="https://baptisthealth.net/baptist-health-news/baptist-health-chief-heart-surgeon-this-is-what-i-eat-for-a-healthy-heart">Baptist Health’s Chief Heart Surgeon: This is What I Eat for a Healthy Heart</a> </h3> <div class="details-list"> <div class="article-info"> <p>November 13, 2024</p> <p> <svg width="15" height="16" viewBox="0 0 15 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5 0.5C3.36454 0.5 0 3.86454 0 8C0 12.1355 3.36454 15.5 7.5 15.5C11.6355 15.5 15 12.1355 15 8C15 3.86454 11.6355 0.5 7.5 0.5ZM7.5 1.625C11.0275 1.625 13.875 4.47254 13.875 8C13.875 11.5275 11.0275 14.375 7.5 14.375C3.97254 14.375 1.125 11.5275 1.125 8C1.125 4.47254 3.97254 1.625 7.5 1.625ZM7.5 2.5625C7.18935 2.5625 6.9375 2.81435 6.9375 3.125V8C6.9375 8.20803 7.05086 8.38901 7.21875 8.48634L11.1152 10.7363C11.3842 10.8917 11.7275 10.8003 11.8828 10.5312C12.0381 10.2622 11.9467 9.91899 11.6777 9.76366L8.0625 7.67772V3.125C8.0625 2.81435 7.81067 2.5625 7.5 2.5625Z" fill="#56595A"/> </svg> 4 min. read </p> </div> </div> </div> </div> <div class="story-item__wrapper l-3up--2" aria-label="Roundup: Largest Study Yet on Risk of Diabetes Linked to Red, Processed Meats; 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