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globalnav-link-airpods"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 43 44" width="43" xmlns="http://www.w3.org/2000/svg"><path d="m11.7153 19.6836h.961v.937h.094c.187-.615.914-1.048 1.752-1.048.164 0 .375.011.504.029v1.008c-.082-.024-.446-.059-.645-.059-.961 0-1.658.645-1.658 1.535v3.914h-1.008zm28.135-.111c1.324 0 2.244.656 2.379 1.693h-.996c-.135-.504-.627-.838-1.389-.838-.75 0-1.336.381-1.336.943 0 .434.352.704 1.096.885l.973.235c1.189.287 1.763.802 1.763 1.711 0 1.13-1.095 1.91-2.531 1.91-1.406 0-2.373-.674-2.484-1.723h1.037c.17.533.674.873 1.482.873.85 0 1.459-.404 1.459-.984 0-.434-.328-.727-1.002-.891l-1.084-.264c-1.183-.287-1.722-.796-1.722-1.71 0-1.049 1.013-1.84 2.355-1.84zm-6.665 5.631c-1.155 0-1.846-.885-1.846-2.362 0-1.471.697-2.361 1.846-2.361 1.142 0 1.857.914 1.857 2.361 0 1.459-.709 2.362-1.857 2.362zm1.834-8.028v3.504h-.088c-.358-.691-1.102-1.107-1.981-1.107-1.605 0-2.654 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globalnav-item globalnav-item-tv-home globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/tv/" data-globalnav-item-name="tv-home" data-topnav-flyout-trigger-compact="true" data-analytics-title="tv & home" data-analytics-element-engagement="hover - tv & home" aria-label="TV" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-tv-home"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 18 44" width="18" xmlns="http://www.w3.org/2000/svg"><path d="m4.2754 26v-7.5059h-2.7246v-.9492h6.5039v.9492h-2.7246v7.5059zm7.7314 0-3.1172-8.4551h1.1074l2.4844 7.0898h.0938l2.4844-7.0898h1.1074l-3.1172 8.4551z"></path></svg></span><span class="globalnav-link-text">TV</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - entertainment" class=" globalnav-item globalnav-item-entertainment globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/entertainment/" data-globalnav-item-name="entertainment" data-topnav-flyout-trigger-compact="true" data-analytics-title="entertainment" data-analytics-element-engagement="hover - entertainment" aria-label="Ψυχαγωγία" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-entertainment"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 63 44" width="63" xmlns="http://www.w3.org/2000/svg"><path d="m4.3828 24.0137c-2.0332-.0059-3.3926-1.3125-3.3926-3.2754v-3.1934h1.0547v3.1582c0 1.4648.8379 2.3027 2.3379 2.3379v-5.4961h1.0547v5.4961c1.5-.0352 2.3379-.873 2.3379-2.3379v-3.1582h1.0547v3.1934c0 1.9629-1.3594 3.2754-3.3926 3.2754v1.9863h-1.0547zm6.1846-.4453v-3.8848h1.0195v3.832c0 1.1426.5332 1.6992 1.4473 1.6992.9434 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0-2.6309-1.2773-2.6309-3.2695zm4.623.0059v-.0117c0-1.4121-.6914-2.373-1.7812-2.373-1.1074 0-1.7988.8906-1.7988 2.373v.0117c0 1.4414.6562 2.3613 1.6641 2.3613 1.1777 0 1.916-.9375 1.916-2.3613zm4.626 3.2695-2.0801-6.4395h1.0781l1.6055 5.3965h.0938c1.1367-1.5879 1.5996-2.9414 1.5996-4.2363 0-.4863-.0293-.8086-.1055-1.1602h1.0078c.0645.3281.1113.8086.1113 1.1602 0 1.5117-.6738 3.1992-2.291 5.3203v1.8867h-1.0195zm4.6025-3.082v-.0059c0-1.2715.3984-2.5664 1.0371-3.3516h1.1016c-.6914.9316-1.0957 2.0566-1.0957 3.3398v.0059c0 1.459.4102 2.1855 1.1895 2.1855.6562 0 1.1426-.6504 1.1426-1.6758v-2.0449h1.0195v2.0449c0 1.0195.4863 1.6758 1.1309 1.6758.7852 0 1.2012-.7207 1.2012-2.1855v-.0059c0-1.2832-.4043-2.4082-1.0957-3.3398h1.1016c.6387.7852 1.0371 2.0801 1.0371 3.3516v.0059c0 1.9746-.7969 3.0762-2.1504 3.0762-.75 0-1.3418-.416-1.6875-1.3008h-.0938c-.3457.8848-.9316 1.3008-1.6875 1.3008-1.3418 0-2.1504-1.1016-2.1504-3.0762zm10.8428 3.082-2.0801-6.4395h1.0781l1.6055 5.3965h.0938c1.1367-1.5879 1.5996-2.9414 1.5996-4.2363 0-.4863-.0293-.8086-.1055-1.1602h1.0078c.0645.3281.1113.8086.1113 1.1602 0 1.5117-.6738 3.1992-2.291 5.3203v1.8867h-1.0195zm4.8604-1.7637v-4.6758h1.0195v4.4297c0 .7266.2461 1.043.9141 1.043.0703 0 .1816-.0059.3633-.0234v.8672c-.1934.041-.3984.0586-.5508.0586-1.2773 0-1.7461-.5332-1.7461-1.6992zm.1055-5.5547.5156-1.9922h1.1309l-.791 1.9922zm2.9971 4.043v-.0117c0-1.9863 1.0547-3.2695 2.6309-3.2695.8379 0 1.5293.3867 1.8984 1.0898h.0938v-.9727h1.0195v4.7402c0 .5801.1641.75.5273.75.0996 0 .1875-.0059.2871-.0234v.8496c-.1465.041-.293.0586-.5098.0586-.7441 0-1.2246-.3691-1.3008-1.1133l-.0059-.0586h-.0938c-.3398.8086-.9902 1.2305-1.916 1.2305-1.582 0-2.6309-1.2773-2.6309-3.2695zm4.623.0059v-.0117c0-1.4121-.6914-2.373-1.7812-2.373-1.1074 0-1.7988.8906-1.7988 2.373v.0117c0 1.4414.6562 2.3613 1.6641 2.3613 1.1777 0 1.916-.9375 1.916-2.3613z"></path></svg></span><span class="globalnav-link-text">Ψυχαγωγία</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - support" class=" globalnav-item globalnav-item-support globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://support.apple.com/el-gr/?cid=gn-ols-home-hp-tab" data-globalnav-item-name="support" data-topnav-flyout-trigger-compact="true" data-analytics-title="support" data-analytics-element-engagement="hover - support" data-analytics-exit-link="true" aria-label="Υποστήριξη" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-support"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 67 44" width="67" xmlns="http://www.w3.org/2000/svg"><path d="m3.97 25.9948v-3.6387l-3-4.8164h1.2012l2.2793 3.7559h.0938l2.2793-3.7559h1.2012l-3 4.8164v3.6387zm6.085-5.4141h-1.3301v-.9023h7.002v.9023h-1.2305v3.8379c0 .5859.1758.75.6738.75.1172 0 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globalnav-item-where-to-buy globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/buy/" data-globalnav-item-name="where-to-buy" data-topnav-flyout-trigger-compact="true" data-analytics-title="where to buy" data-analytics-element-engagement="hover - where to buy" aria-label="Σημεία πώλησης" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-where-to-buy"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 93 44" width="93" xmlns="http://www.w3.org/2000/svg"><path d="m1.3359 25.0455h4.7988v.9492h-6.1347v-.7734l2.4551-3.4746-2.3555-3.3164v-.8906h5.9297v.9492h-4.5645v.0938l2.0918 2.9941v.1875l-2.2207 3.1875zm10.9893 3.0586v-5.9531c0-1.1426-.498-1.6758-1.4531-1.6758-1.0254 0-1.6348.7031-1.6348 1.7812v3.7383h-1.0078v-4.7402c0-.5801-.1699-.75-.5859-.75-.0996 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src="https://www.apple.com/api-www/global-elements/global-header/v1/assets/globalheader.umd.js" ></script> <div id="arabic-localnav"> <input type='checkbox' id='localnav-menustate' class='localnav-menustate' /> <nav id='localnav-pattern' class='localnav' data-sticky aria-label='Local Navigation' > <div class='localnav-wrapper' role='presentation'> <div class='localnav-background'></div> <div class='localnav-content' role='presentation'> <span class='localnav-title'> <a href='https://support.apple.com/el-gr/guide/watch/welcome/9.0/watchos' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/9.0/watchos' data-ss-analytics-event='acs.link_click' >Οδηγός χρήσης Apple Watch</a> </span> <div class='localnav-menu' role='presentation'> <a href="#localnav-menustate" role="button" class='localnav-menucta-anchor localnav-menucta-anchor-open' id='localnav-menustate-open' > <span class='localnav-menucta-anchor-label'> Άνοιγμα μενού </span> </a> <a href='#localnav-menustate' role="button" class='localnav-menucta-anchor localnav-menucta-anchor-close' id='localnav-menustate-close' > <span class='localnav-menucta-anchor-label'> Κλείσιμο μενού </span> </a> <div class='localnav-menu-tray' role='presentation'> <ul class='localnav-menu-items'> <li class='localnav-menu-item'> <a href='https://discussions.apple.com/welcome' class='localnav-menu-link' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Κοινότητες' data-ss-analytics-link-url='https://discussions.apple.com/welcome' data-ss-analytics-event='acs.link_click' > Κοινότητες</a> </li> </ul> </div> <div class='localnav-actions'> <div class='localnav-action localnav-action-menucta' aria-hidden='true'> <label for='localnav-menustate' class='localnav-menucta'> <span class='localnav-menucta-chevron' ></span> </label> </div> </div> </div> </div> </div> </nav> <label id='localnav-curtain' class='localnav-curtain' htmlFor='localnav-menustate' ></label> </div> <div class='main' role='main' dir=ltr id="arabic"> <section class='book topic-search'> <div id='book-version' class='book-version-name'> <section class='nojs-version-name' id='nojs-version-name'> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0'> watchOS 9 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/8.0/watchos/8.0'> watchOS 8 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/7.0/watchos/7.0'> watchOS 7 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/6.0/watchos/6.0'> watchOS 6 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0'> watchOS 5 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> Επιλογή έκδοσης: </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option selected data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 9" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0' > watchOS 9 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 8" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/8.0/watchos/8.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/8.0/watchos/8.0' > watchOS 8 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 7" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/7.0/watchos/7.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/7.0/watchos/7.0' > watchOS 7 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 6" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/6.0/watchos/6.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/6.0/watchos/6.0' > watchOS 6 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 5" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/5.0/watchos/5.0' > watchOS 5 </option> </select> <span class='form-icon icon icon-chevrondown' aria-hidden='true' ></span> </div> <div id='helpText' class='none'>Εάν τροποποιήσετε αυτό το χειριστήριο, θα γίνει αυτόματη ενημέρωση αυτής της σελίδας</div> </section> </div> <div id='searchBar-container'> <section class="as-search"> <div class="as-search-content"> <div class="row"> <form action="/kb/index" method="get" id="as-search-form" aria-label="Οδηγός χρήσης Apple Watch" class="as-search-form" data-suggestions-endpoint="https://www.apple.com/search-services/suggestions/" data-no-results-hint-text="Πατήστε το Enter για αναζήτηση" data-quick-links-heading="Γρήγοροι σύνδεσμοι" data-suggested-results-heading="Προτεινόμενες αναζητήσεις" onsubmit="return false;" > <input type="hidden" name="page" value="search" /> <input type="hidden" name="src" id="src" value="support_book_topic" /> <input type="hidden" name="locale" id="as-search-locale" value="el_GR" /> <input type="hidden" name="bookid" value="278b6550507803a35764c4821d47a307" /> <input type="hidden" name="rurl" value="https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0" /> <input type="hidden" name="title" value="Οδηγός χρήσης Apple Watch" /> <label for="as-search-input" class="hidden"> Αναζήτηση σε αυτόν τον οδηγό </label> <input autocomplete="off" class="as-search-form-input" id="as-search-input" placeholder="Αναζήτηση σε αυτόν τον οδηγό" name="query" spellcheck="false" type="text" value="" /> <button class="as-search-form-submit" type="submit" aria-label="Υποβολή αναζήτησης" > </button> <button id="as-search-close" class="as-search-form-reset" type="reset"> <span class="hidden"> Εκκαθάριση αναζήτησης </span> </button> </form> </div> <div class="row"> <div class="as-search-suggestions " id="as-search-suggestions-wrapper" aria-expanded="false"> <span role="status" class="hidden" aria-live="polite"></span> <section class="as-search-results-section as-search-results-section-quicklinks">  </section> <section class="as-search-results-section-divider-space">  </section> <section class=" as-search-results-section as-search-results-section-suggestions">  </section> <section class="as-search-results-section-no-results">  </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/el-gr/guide/watch/toc/9.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Πίνακας περιεχομένων</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Οδηγός χρήσης Apple Watch</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καλώς ορίσατε' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Καλώς ορίσατε</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παρουσίαση του Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD33EA9614A' onClick='' > <span class='name'>Παρουσίαση του Apple Watch</span> </button> <ul id='node-children-APD33EA9614A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Το Apple Watch σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/9.0/watchos/9.0' id='toc-item-APD2054D0D5B' data-tocid='APD2054D0D5B' > <span class='name'>Το Apple Watch σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1456230aa/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1456230aa/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1456230aa/9.0/watchos/9.0' id='toc-item-APD1456230AA' data-tocid='APD1456230AA' > <span class='name'>Πρώτα βήματα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασκηθείτε με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/9.0/watchos/9.0' id='toc-item-APD9C3CFE913' data-tocid='APD9C3CFE913' > <span class='name'>Ασκηθείτε με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγράψτε σημαντικά δεδομένα υγείας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/9.0/watchos/9.0' id='toc-item-APDC2BF82D90' data-tocid='APDC2BF82D90' > <span class='name'>Καταγράψτε σημαντικά δεδομένα υγείας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μείνετε συνδεδεμένοι με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/9.0/watchos/9.0' id='toc-item-APD6927CE0B8' data-tocid='APD6927CE0B8' > <span class='name'>Μείνετε συνδεδεμένοι με το Apple Watch</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τι νέο υπάρχει' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/9.0/watchos/9.0' id='toc-item-APDB93EA3872' data-tocid='APDB93EA3872' > <span class='name'>Τι νέο υπάρχει</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και πρώτα βήματα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4BB771FAE' onClick='' > <span class='name'>Διαμόρφωση και πρώτα βήματα</span> </button> <ul id='node-children-APD4BB771FAE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χειρονομίες Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/9.0/watchos/9.0' id='toc-item-APD1D9D7EFCA' data-tocid='APD1D9D7EFCA' > <span class='name'>Χειρονομίες Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/9.0/watchos/9.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η εφαρμογή Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/9.0/watchos/9.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>Η εφαρμογή Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φόρτιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2b717523a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2b717523a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2b717523a/9.0/watchos/9.0' id='toc-item-APD2B717523A' data-tocid='APD2B717523A' > <span class='name'>Φόρτιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενεργοποίηση και αφύπνιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/9.0/watchos/9.0' id='toc-item-APD748B87E2A' data-tocid='APD748B87E2A' > <span class='name'>Ενεργοποίηση και αφύπνιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κλείδωμα ή ξεκλείδωμα του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/9.0/watchos/9.0' id='toc-item-APD0E1E73B6F' data-tocid='APD0E1E73B6F' > <span class='name'>Κλείδωμα ή ξεκλείδωμα του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/9.0/watchos/9.0' id='toc-item-APD0BF18F46B' data-tocid='APD0BF18F46B' > <span class='name'>Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/9.0/watchos/9.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση Apple Watch για μέλος οικογένειας' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDD9FC6EEA3' onClick='' > <span class='name'>Διαμόρφωση Apple Watch για μέλος οικογένειας</span> </button> <ul id='node-children-APDD9FC6EEA3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Watch ενός μέλους οικογένειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/9.0/watchos/9.0' id='toc-item-APD54D0A51FB' data-tocid='APD54D0A51FB' > <span class='name'>Διαμόρφωση του Apple Watch ενός μέλους οικογένειας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα στην Ώρα σχολείου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd160a958b7/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd160a958b7/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd160a958b7/9.0/watchos/9.0' id='toc-item-APD160A958B7' data-tocid='APD160A958B7' > <span class='name'>Πρώτα βήματα στην Ώρα σχολείου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9727df548/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9727df548/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9727df548/9.0/watchos/9.0' id='toc-item-APD9727DF548' data-tocid='APD9727DF548' > <span class='name'>Αναπαραγωγή μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη και αναπαραγωγή podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/9.0/watchos/9.0' id='toc-item-APD05CE3DA22' data-tocid='APD05CE3DA22' > <span class='name'>Προσθήκη και αναπαραγωγή podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση αναφορών υγείας και δραστηριότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/9.0/watchos/9.0' id='toc-item-APD6B2BCDB19' data-tocid='APD6B2BCDB19' > <span class='name'>Εμφάνιση αναφορών υγείας και δραστηριότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση Apple Cash οικογένειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/9.0/watchos/9.0' id='toc-item-APDDEE18EC3D' data-tocid='APDDEE18EC3D' > <span class='name'>Χρήση Apple Cash οικογένειας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF63A66FFE' onClick='' > <span class='name'>Βασικές πληροφορίες</span> </button> <ul id='node-children-APDF63A66FFE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/9.0/watchos/9.0' id='toc-item-APDF1EBF8704' data-tocid='APDF1EBF8704' > <span class='name'>Εφαρμογές στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άνοιγμα εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/9.0/watchos/9.0' id='toc-item-APDA1BF1A95B' data-tocid='APDA1BF1A95B' > <span class='name'>Άνοιγμα εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οργάνωση εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/9.0/watchos/9.0' id='toc-item-APD3CD8641C2' data-tocid='APD3CD8641C2' > <span class='name'>Οργάνωση εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη περισσότερων εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/9.0/watchos/9.0' id='toc-item-APD99E3C6A68' data-tocid='APD99E3C6A68' > <span class='name'>Λήψη περισσότερων εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μάθετε τι ώρα είναι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/9.0/watchos/9.0' id='toc-item-APDB2C208EDC' data-tocid='APDB2C208EDC' > <span class='name'>Μάθετε τι ώρα είναι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εικονίδια κατάστασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/9.0/watchos/9.0' id='toc-item-APDCE21B02A0' data-tocid='APDCE21B02A0' > <span class='name'>Εικονίδια κατάστασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κέντρο ελέγχου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/9.0/watchos/9.0' id='toc-item-APD06BC15DA1' data-tocid='APD06BC15DA1' > <span class='name'>Κέντρο ελέγχου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση της Συγκέντρωσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6640937c4/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6640937c4/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6640937c4/9.0/watchos/9.0' id='toc-item-APD6640937C4' data-tocid='APD6640937C4' > <span class='name'>Χρήση της Συγκέντρωσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/9.0/watchos/9.0' id='toc-item-APD62807A9F3' data-tocid='APD62807A9F3' > <span class='name'>Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση και απόκριση σε γνωστοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde978ebff5/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde978ebff5/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde978ebff5/9.0/watchos/9.0' id='toc-item-APDE978EBFF5' data-tocid='APDE978EBFF5' > <span class='name'>Εμφάνιση και απόκριση σε γνωστοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή ρυθμίσεων γνωστοποιήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/9.0/watchos/9.0' id='toc-item-APD9B833C9F3' data-tocid='APD9B833C9F3' > <span class='name'>Αλλαγή ρυθμίσεων γνωστοποιήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση του Apple ID σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/9.0/watchos/9.0' id='toc-item-APDA9EBAA6D3' data-tocid='APDA9EBAA6D3' > <span class='name'>Διαχείριση του Apple ID σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση συντομεύσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd99050d435/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd99050d435/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd99050d435/9.0/watchos/9.0' id='toc-item-APD99050D435' data-tocid='APD99050D435' > <span class='name'>Χρήση συντομεύσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Πλυσίματος χεριών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/9.0/watchos/9.0' id='toc-item-APDC9B9F04A8' data-tocid='APDC9B9F04A8' > <span class='name'>Διαμόρφωση του Πλυσίματος χεριών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση του Apple Watch σε δίκτυο Wi-Fi' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/9.0/watchos/9.0' id='toc-item-APDFF5EFC8FB' data-tocid='APDFF5EFC8FB' > <span class='name'>Σύνδεση του Apple Watch σε δίκτυο Wi-Fi</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση με ακουστικά ή ηχεία Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/9.0/watchos/9.0' id='toc-item-APD67B3AC484' data-tocid='APD67B3AC484' > <span class='name'>Σύνδεση με ακουστικά ή ηχεία Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μεταβίβαση εργασιών από το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc40081790/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc40081790/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc40081790/9.0/watchos/9.0' id='toc-item-APDC40081790' data-tocid='APDC40081790' > <span class='name'>Μεταβίβαση εργασιών από το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του Mac σας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4200675b8/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4200675b8/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4200675b8/9.0/watchos/9.0' id='toc-item-APD4200675B8' data-tocid='APD4200675B8' > <span class='name'>Ξεκλείδωμα του Mac σας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του iPhone σας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/9.0/watchos/9.0' id='toc-item-APD2A4393DC1' data-tocid='APD2A4393DC1' > <span class='name'>Ξεκλείδωμα του iPhone σας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0443fb403/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0443fb403/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0443fb403/9.0/watchos/9.0' id='toc-item-APD0443FB403' data-tocid='APD0443FB403' > <span class='name'>Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch με κινητό δίκτυο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/9.0/watchos/9.0' id='toc-item-APD9A168C68B' data-tocid='APD9A168C68B' > <span class='name'>Χρήση του Apple Watch με κινητό δίκτυο</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δυνατότητες ασφάλειας του Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD887D54F18' onClick='' > <span class='name'>Δυνατότητες ασφάλειας του Apple Watch</span> </button> <ul id='node-children-APD887D54F18' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δυνατότητες ασφάλειας στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/9.0/watchos/9.0' id='toc-item-APD95EC0ADC6' data-tocid='APD95EC0ADC6' > <span class='name'>Δυνατότητες ασφάλειας στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και προβολή του Ιατρικού ID σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/9.0/watchos/9.0' id='toc-item-APD58CD0B3F4' data-tocid='APD58CD0B3F4' > <span class='name'>Διαμόρφωση και προβολή του Ιατρικού ID σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επικοινωνία με τις Υπηρεσίες έκτακτης ανάγκης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/9.0/watchos/9.0' id='toc-item-APDFE3C02513' data-tocid='APDFE3C02513' > <span class='name'>Επικοινωνία με τις Υπηρεσίες έκτακτης ανάγκης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση ανίχνευσης πτώσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd34c409704/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd34c409704/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd34c409704/9.0/watchos/9.0' id='toc-item-APD34C409704' data-tocid='APD34C409704' > <span class='name'>Διαχείριση ανίχνευσης πτώσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση ανίχνευσης τροχαίου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda18ecebae/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda18ecebae/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda18ecebae/9.0/watchos/9.0' id='toc-item-APDA18ECEBAE' data-tocid='APDA18ECEBAE' > <span class='name'>Διαχείριση ανίχνευσης τροχαίου</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siri' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDD760B94F4' onClick='' > <span class='name'>Siri</span> </button> <ul id='node-children-APDD760B94F4' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd02f71f945/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd02f71f945/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd02f71f945/9.0/watchos/9.0' id='toc-item-APD02F71F945' data-tocid='APD02F71F945' > <span class='name'>Χρήση του Siri</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ακρόαση και απάντηση σε εισερχόμενες γνωστοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/9.0/watchos/9.0' id='toc-item-APD97B20FE28' data-tocid='APD97B20FE28' > <span class='name'>Ακρόαση και απάντηση σε εισερχόμενες γνωστοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανακοίνωση κλήσεων από το Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4d7958159/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4d7958159/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4d7958159/9.0/watchos/9.0' id='toc-item-APD4D7958159' data-tocid='APD4D7958159' > <span class='name'>Ανακοίνωση κλήσεων από το Siri</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσόψεις Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4B07C08ZZ' onClick='' > <span class='name'>Προσόψεις Apple Watch</span> </button> <ul id='node-children-APD4B07C08ZZ' class='non-leaf-node-children'> <li> <a 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda6559ad78/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda6559ad78/9.0/watchos/9.0' id='toc-item-APDA6559AD78' data-tocid='APDA6559AD78' > <span class='name'>Προσαρμογή της πρόσοψης ρολογιού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση προσόψεων Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/9.0/watchos/9.0' id='toc-item-APDB3107C16A' data-tocid='APDB3107C16A' > <span class='name'>Κοινοποίηση προσόψεων Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσόψεις και δυνατότητες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde9218b440/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde9218b440/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde9218b440/9.0/watchos/9.0' id='toc-item-APDE9218B440' data-tocid='APDE9218B440' > <span class='name'>Προσόψεις και δυνατότητες</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Fitness+' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD1EC545C2C' onClick='' > <span class='name'>Apple Fitness+</span> </button> <ul id='node-children-APD1EC545C2C' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για το Apple Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd442a5d823/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd442a5d823/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd442a5d823/9.0/watchos/9.0' id='toc-item-APD442A5D823' data-tocid='APD442A5D823' > <span class='name'>Πληροφορίες για το Apple Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Συνδρομή στο Apple Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd937059ea6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd937059ea6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd937059ea6/9.0/watchos/9.0' id='toc-item-APD937059EA6' data-tocid='APD937059EA6' > <span class='name'>Συνδρομή στο Apple Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Fitness+ σε Apple TV' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd54d380d15/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd54d380d15/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd54d380d15/9.0/watchos/9.0' id='toc-item-APD54D380D15' data-tocid='APD54D380D15' > <span class='name'>Διαμόρφωση του Apple Fitness+ σε Apple TV</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Περιήγηση στις προπονήσεις Fitness+ και στους διαλογισμούς' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbc175d092/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbc175d092/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbc175d092/9.0/watchos/9.0' id='toc-item-APDBC175D092' data-tocid='APDBC175D092' > <span class='name'>Περιήγηση στις προπονήσεις Fitness+ και στους διαλογισμούς</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη προπόνησης Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/9.0/watchos/9.0' id='toc-item-APD38B301B3B' data-tocid='APD38B301B3B' > <span class='name'>Έναρξη προπόνησης Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπονηθείτε μαζί με χρήση του SharePlay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3122028bd/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3122028bd/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3122028bd/9.0/watchos/9.0' id='toc-item-APD3122028BD' data-tocid='APD3122028BD' > <span class='name'>Προπονηθείτε μαζί με χρήση του SharePlay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή των στοιχείων οθόνης κατά τη διάρκεια μιας προπόνησης Fitness+ ή ενός διαλογισμού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/9.0/watchos/9.0' id='toc-item-APDEBFCE8B3E' data-tocid='APDEBFCE8B3E' > <span class='name'>Αλλαγή των στοιχείων οθόνης κατά τη διάρκεια μιας προπόνησης Fitness+ ή ενός διαλογισμού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη προπόνησης Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/9.0/watchos/9.0' id='toc-item-APD7A4FD0487' data-tocid='APD7A4FD0487' > <span class='name'>Λήψη προπόνησης Fitness+</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB5279784C' onClick='' > <span class='name'>Εφαρμογές</span> </button> <ul id='node-children-APDB5279784C' class='non-leaf-node-children'> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δραστηριότητα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD20A418843' onClick='' > <span class='name'>Δραστηριότητα</span> </button> <ul id='node-children-APD20A418843' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή καθημερινής δραστηριότητας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/9.0/watchos/9.0' id='toc-item-APD3BF6D85A6' data-tocid='APD3BF6D85A6' > <span class='name'>Καταγραφή καθημερινής δραστηριότητας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση δραστηριότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/9.0/watchos/9.0' id='toc-item-APD68A69F5C7' data-tocid='APD68A69F5C7' > <span class='name'>Κοινοποίηση δραστηριότητας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ειδοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd27ce65478/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd27ce65478/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd27ce65478/9.0/watchos/9.0' id='toc-item-APD27CE65478' data-tocid='APD27CE65478' > <span class='name'>Ειδοποιήσεις</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ηχοβιβλία' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD67423F895' onClick='' > <span class='name'>Ηχοβιβλία</span> </button> <ul id='node-children-APD67423F895' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη 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data-tocid='APD052DCFB29' > <span class='name'>Αναπαραγωγή ηχοβιβλίων</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οξυγόνωση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/9.0/watchos/9.0' id='toc-item-APDAF17AA5EF' data-tocid='APDAF17AA5EF' > <span class='name'>Οξυγόνωση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αριθμομηχανή' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc0baea711/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc0baea711/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc0baea711/9.0/watchos/9.0' id='toc-item-APDC0BAEA711' data-tocid='APDC0BAEA711' > <span class='name'>Αριθμομηχανή</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ημερολόγιο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/9.0/watchos/9.0' id='toc-item-APD1B51754CC' data-tocid='APD1B51754CC' > <span class='name'>Ημερολόγιο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλεχειριστήριο κάμερας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda6e61c287/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda6e61c287/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda6e61c287/9.0/watchos/9.0' id='toc-item-APDA6E61C287' data-tocid='APDA6E61C287' > <span class='name'>Τηλεχειριστήριο κάμερας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πυξίδα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/9.0/watchos/9.0' id='toc-item-APD1CD7AAD2C' data-tocid='APD1CD7AAD2C' > <span class='name'>Πυξίδα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επαφές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/9.0/watchos/9.0' id='toc-item-APD8EBED6C09' data-tocid='APD8EBED6C09' > <span class='name'>Επαφές</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή κύκλου' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4D22FD37D' onClick='' > <span class='name'>Καταγραφή κύκλου</span> </button> <ul id='node-children-APD4D22FD37D' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση Καταγραφής κύκλου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd26429adf0/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd26429adf0/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd26429adf0/9.0/watchos/9.0' id='toc-item-APD26429ADF0' data-tocid='APD26429ADF0' > <span class='name'>Χρήση Καταγραφής κύκλου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη αναδρομικών εκτιμήσεων ωορρηξίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda4f3f2d2e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda4f3f2d2e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda4f3f2d2e/9.0/watchos/9.0' id='toc-item-APDA4F3F2D2E' data-tocid='APDA4F3F2D2E' > <span class='name'>Λήψη αναδρομικών εκτιμήσεων ωορρηξίας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ΗΚΓ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/9.0/watchos/9.0' id='toc-item-APDEA4C50A57' data-tocid='APDEA4C50A57' > <span class='name'>ΗΚΓ</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση ατόμων, συσκευών και αντικειμένων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD90EE9D66F' onClick='' > <span class='name'>Εύρεση ατόμων, συσκευών και αντικειμένων</span> </button> <ul id='node-children-APD90EE9D66F' class='non-leaf-node-children'> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση ατόμων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB91399BCF' onClick='' > <span class='name'>Εύρεση ατόμων</span> </button> <ul id='node-children-APDB91399BCF' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση ατόμων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1132106dc/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1132106dc/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1132106dc/9.0/watchos/9.0' id='toc-item-APD1132106DC' data-tocid='APD1132106DC' > <span class='name'>Εύρεση ατόμων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη οδηγιών ή επικοινωνία με φίλο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd21475d656/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd21475d656/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd21475d656/9.0/watchos/9.0' id='toc-item-APD21475D656' data-tocid='APD21475D656' > <span class='name'>Λήψη οδηγιών ή επικοινωνία με φίλο</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση συσκευών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd092474c11/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd092474c11/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd092474c11/9.0/watchos/9.0' id='toc-item-APD092474C11' data-tocid='APD092474C11' > <span class='name'>Εύρεση συσκευών</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση αντικειμένων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDBAA23A2C6' onClick='' > <span class='name'>Εύρεση αντικειμένων</span> </button> <ul id='node-children-APDBAA23A2C6' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εντοπισμός ενός AirTag' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/9.0/watchos/9.0' id='toc-item-APDC6E9AC73A' data-tocid='APDC6E9AC73A' > <span class='name'>Εντοπισμός ενός AirTag</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σήμανση ενός AirTag ως απολεσμένου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/9.0/watchos/9.0' id='toc-item-APD8C7ACE574' data-tocid='APD8C7ACE574' > <span class='name'>Σήμανση ενός AirTag ως απολεσμένου</span> </a> </li> </ul> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καρδιακοί παλμοί' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7E9963B5E' onClick='' > <span class='name'>Καρδιακοί παλμοί</span> </button> <ul id='node-children-APD7E9963B5E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καρδιακοί παλμοί' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda88aefe4c/9.0/watchos/9.0' id='toc-item-APDA88AEFE4C' data-tocid='APDA88AEFE4C' > <span class='name'>Καρδιακοί παλμοί</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καρδιακή υγεία' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde39f5426c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde39f5426c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde39f5426c/9.0/watchos/9.0' id='toc-item-APDE39F5426C' data-tocid='APDE39F5426C' > <span class='name'>Καρδιακή υγεία</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οικία' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9FE964568' onClick='' > <span class='name'>Οικία</span> </button> <ul id='node-children-APD9FE964568' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος της οικίας σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddad023a05/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddad023a05/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddad023a05/9.0/watchos/9.0' id='toc-item-APDDAD023A05' data-tocid='APDDAD023A05' > <span class='name'>Έλεγχος της οικίας σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αποστολή και λήψη μηνυμάτων ενδοεπικοινωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddabec0172/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddabec0172/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddabec0172/9.0/watchos/9.0' id='toc-item-APDDABEC0172' data-tocid='APDDABEC0172' > <span class='name'>Αποστολή και λήψη μηνυμάτων ενδοεπικοινωνίας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Απομακρυσμένη πρόσβαση στα αξεσουάρ της έξυπνης οικίας σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/9.0/watchos/9.0' id='toc-item-APD1AF68CB2A' data-tocid='APD1AF68CB2A' > <span class='name'>Απομακρυσμένη πρόσβαση στα αξεσουάρ της έξυπνης οικίας σας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Mail' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD2666D04B5' onClick='' > <span class='name'>Mail</span> </button> <ul id='node-children-APD2666D04B5' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανάγνωση email' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddca457a4f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddca457a4f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddca457a4f/9.0/watchos/9.0' id='toc-item-APDDCA457A4F' data-tocid='APDDCA457A4F' > <span class='name'>Ανάγνωση email</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνθεση και απάντηση σε email' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7df390dc3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7df390dc3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7df390dc3/9.0/watchos/9.0' id='toc-item-APD7DF390DC3' data-tocid='APD7DF390DC3' > <span class='name'>Σύνθεση και απάντηση σε email</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση email' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd29461a7b7/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd29461a7b7/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd29461a7b7/9.0/watchos/9.0' id='toc-item-APD29461A7B7' data-tocid='APD29461A7B7' > <span class='name'>Διαχείριση email</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χάρτες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD2A752B181' onClick='' > <span class='name'>Χάρτες</span> </button> <ul id='node-children-APD2A752B181' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χάρτες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd84d3c42db/9.0/watchos/9.0' id='toc-item-APD84D3C42DB' data-tocid='APD84D3C42DB' > <span class='name'>Χάρτες</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη οδηγιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdea7480950/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdea7480950/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdea7480950/9.0/watchos/9.0' id='toc-item-APDEA7480950' data-tocid='APDEA7480950' > <span class='name'>Λήψη οδηγιών</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φάρμακα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3dd24d78b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3dd24d78b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3dd24d78b/9.0/watchos/9.0' id='toc-item-APD3DD24D78B' data-tocid='APD3DD24D78B' > <span class='name'>Φάρμακα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Memoji' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfb5de8996/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfb5de8996/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfb5de8996/9.0/watchos/9.0' id='toc-item-APDFB5DE8996' data-tocid='APDFB5DE8996' > <span class='name'>Memoji</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μηνύματα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD3C05CD2E5' onClick='' > <span class='name'>Μηνύματα</span> </button> <ul id='node-children-APD3C05CD2E5' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανάγνωση μηνυμάτων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/9.0/watchos/9.0' id='toc-item-APDCF848D29E' data-tocid='APDCF848D29E' > <span class='name'>Ανάγνωση μηνυμάτων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αποστολή μηνυμάτων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd92a90f882/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd92a90f882/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd92a90f882/9.0/watchos/9.0' id='toc-item-APD92A90F882' data-tocid='APD92A90F882' > <span class='name'>Αποστολή μηνυμάτων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Απάντηση σε μηνύματα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4c2579b86/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4c2579b86/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4c2579b86/9.0/watchos/9.0' id='toc-item-APD4C2579B86' data-tocid='APD4C2579B86' > <span class='name'>Απάντηση σε μηνύματα</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενσυνειδητότητα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD618BC1900' onClick='' > <span class='name'>Ενσυνειδητότητα</span> </button> <ul id='node-children-APD618BC1900' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εξασκήστε την ενσυνειδητότητά σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/9.0/watchos/9.0' id='toc-item-APD371DFE3D7' data-tocid='APD371DFE3D7' > <span class='name'>Εξασκήστε την ενσυνειδητότητά σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ακρόαση καθοδηγούμενων διαλογισμών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd383e48040/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd383e48040/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd383e48040/9.0/watchos/9.0' id='toc-item-APD383E48040' data-tocid='APD383E48040' > <span class='name'>Ακρόαση καθοδηγούμενων διαλογισμών</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μουσική' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD477D85499' onClick='' > <span class='name'>Μουσική</span> </button> <ul id='node-children-APD477D85499' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd483798d11/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd483798d11/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd483798d11/9.0/watchos/9.0' id='toc-item-APD483798D11' data-tocid='APD483798D11' > <span class='name'>Προσθήκη μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αφαίρεση μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2a0c58acd/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2a0c58acd/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2a0c58acd/9.0/watchos/9.0' id='toc-item-APD2A0C58ACD' data-tocid='APD2A0C58ACD' > <span class='name'>Αφαίρεση μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd70768b20b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd70768b20b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd70768b20b/9.0/watchos/9.0' id='toc-item-APD70768B20B' data-tocid='APD70768B20B' > <span class='name'>Αναπαραγωγή μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κάντε περισσότερα με τη Μουσική' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd344524387/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd344524387/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd344524387/9.0/watchos/9.0' id='toc-item-APD344524387' data-tocid='APD344524387' > <span class='name'>Κάντε περισσότερα με τη Μουσική</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ραδιόφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/9.0/watchos/9.0' id='toc-item-APDB8051CA2C' data-tocid='APDB8051CA2C' > <span class='name'>Ραδιόφωνο</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='News' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd59a829a2f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd59a829a2f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd59a829a2f/9.0/watchos/9.0' id='toc-item-APD59A829A2F' data-tocid='APD59A829A2F' > <span class='name'>News</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Θόρυβος' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF4B1B29D9' onClick='' > <span class='name'>Θόρυβος</span> </button> <ul id='node-children-APDF4B1B29D9' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Θόρυβος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/9.0/watchos/9.0' id='toc-item-APD00A43A9CB' data-tocid='APD00A43A9CB' > <span class='name'>Θόρυβος</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παρακολούθηση της έκθεσης σε περιβαλλοντικό θόρυβο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1ecd70173/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1ecd70173/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1ecd70173/9.0/watchos/9.0' id='toc-item-APD1ECD70173' data-tocid='APD1ECD70173' > <span class='name'>Παρακολούθηση της έκθεσης σε περιβαλλοντικό θόρυβο</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παίζει τώρα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/9.0/watchos/9.0' id='toc-item-APD4EA5DB227' data-tocid='APD4EA5DB227' > <span class='name'>Παίζει τώρα</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλέφωνο' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDC78FDBD09' onClick='' > <span class='name'>Τηλέφωνο</span> </button> <ul id='node-children-APDC78FDBD09' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλέφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/9.0/watchos/9.0' id='toc-item-APD32B6C5658' data-tocid='APD32B6C5658' > <span class='name'>Τηλέφωνο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση τηλεφωνικών κλήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/9.0/watchos/9.0' id='toc-item-APDC38D7A95E' data-tocid='APDC38D7A95E' > <span class='name'>Πραγματοποίηση τηλεφωνικών κλήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση iPhone που διαθέτει Διπλή SIM με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/9.0/watchos/9.0' id='toc-item-APD641D0E7F1' data-tocid='APD641D0E7F1' > <span class='name'>Χρήση iPhone που διαθέτει Διπλή SIM με το Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φωτογραφίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD331CD3918' onClick='' > <span class='name'>Φωτογραφίες</span> </button> <ul id='node-children-APD331CD3918' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde3d82be52/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde3d82be52/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde3d82be52/9.0/watchos/9.0' id='toc-item-APDE3D82BE52' data-tocid='APDE3D82BE52' > <span class='name'>Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή φωτογραφιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/9.0/watchos/9.0' id='toc-item-APD5C3C53180' data-tocid='APD5C3C53180' > <span class='name'>Προβολή φωτογραφιών</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Podcasts' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD383F248AD' onClick='' > <span class='name'>Podcasts</span> </button> <ul id='node-children-APD383F248AD' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/9.0/watchos/9.0' id='toc-item-APD14AB6460C' data-tocid='APD14AB6460C' > <span class='name'>Προσθήκη podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/9.0/watchos/9.0' id='toc-item-APD3F8C073E3' data-tocid='APD3F8C073E3' > <span class='name'>Αναπαραγωγή podcast</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Υπομνήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/9.0/watchos/9.0' id='toc-item-APDF10EFB1BF' data-tocid='APDF10EFB1BF' > <span class='name'>Υπομνήσεις</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remote' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD498B68326' onClick='' > <span class='name'>Remote</span> </button> <ul id='node-children-APD498B68326' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος μουσικής σε Mac ή PC' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc168b4504/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc168b4504/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc168b4504/9.0/watchos/9.0' id='toc-item-APDC168B4504' data-tocid='APDC168B4504' > <span class='name'>Έλεγχος μουσικής σε Mac ή PC</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος Apple TV' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd619078d99/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd619078d99/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd619078d99/9.0/watchos/9.0' id='toc-item-APD619078D99' data-tocid='APD619078D99' > <span class='name'>Έλεγχος Apple TV</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ύπνος' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDCBA088B11' onClick='' > <span class='name'>Ύπνος</span> </button> <ul id='node-children-APDCBA088B11' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή του ύπνου σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd830528336/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd830528336/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd830528336/9.0/watchos/9.0' id='toc-item-APD830528336' data-tocid='APD830528336' > <span class='name'>Καταγραφή του ύπνου σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή της νυχτερινής θερμοκρασίας καρπού σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb2b13efc1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb2b13efc1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb2b13efc1/9.0/watchos/9.0' id='toc-item-APDB2B13EFC1' data-tocid='APDB2B13EFC1' > <span class='name'>Καταγραφή της νυχτερινής θερμοκρασίας καρπού σας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετοχές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/9.0/watchos/9.0' id='toc-item-APD9E1532A14' data-tocid='APD9E1532A14' > <span class='name'>Μετοχές</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονόμετρο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/9.0/watchos/9.0' id='toc-item-APD0D5883FCA' data-tocid='APD0D5883FCA' > <span class='name'>Χρονόμετρο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονοδιακόπτες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf448955b2/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf448955b2/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf448955b2/9.0/watchos/9.0' id='toc-item-APDF448955B2' data-tocid='APDF448955B2' > <span class='name'>Χρονοδιακόπτες</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Συμβουλές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/9.0/watchos/9.0' id='toc-item-APD62795D4E1' data-tocid='APD62795D4E1' > <span class='name'>Συμβουλές</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μαγνητόφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd441786282/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd441786282/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd441786282/9.0/watchos/9.0' id='toc-item-APD441786282' data-tocid='APD441786282' > <span class='name'>Μαγνητόφωνο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασύρματος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/9.0/watchos/9.0' id='toc-item-APD246D6EEFD' data-tocid='APD246D6EEFD' > <span class='name'>Ασύρματος</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πορτοφόλι και Apple Pay' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9696D564B' onClick='' > <span class='name'>Πορτοφόλι και Apple Pay</span> </button> <ul id='node-children-APD9696D564B' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για το Πορτοφόλι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/9.0/watchos/9.0' id='toc-item-APD16914B6D1' data-tocid='APD16914B6D1' > <span class='name'>Πληροφορίες για το Πορτοφόλι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd76424826d/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd76424826d/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd76424826d/9.0/watchos/9.0' id='toc-item-APD76424826D' data-tocid='APD76424826D' > <span class='name'>Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/9.0/watchos/9.0' id='toc-item-APD285B3AE01' data-tocid='APD285B3AE01' > <span class='name'>Διαμόρφωση του Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση αγορών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/9.0/watchos/9.0' id='toc-item-APDBE9C11BBA' data-tocid='APDBE9C11BBA' > <span class='name'>Πραγματοποίηση αγορών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/9.0/watchos/9.0' id='toc-item-APDA7CDE6CD7' data-tocid='APDA7CDE6CD7' > <span class='name'>Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση Apple Cash (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/9.0/watchos/9.0' id='toc-item-APD83F8ED083' data-tocid='APD83F8ED083' > <span class='name'>Διαχείριση Apple Cash (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Πορτοφολιού για πάσα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4362807a0/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4362807a0/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4362807a0/9.0/watchos/9.0' id='toc-item-APD4362807A0' data-tocid='APD4362807A0' > <span class='name'>Χρήση του Πορτοφολιού για πάσα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση καρτών επιβραβεύσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/9.0/watchos/9.0' id='toc-item-APDE9AAA0585' data-tocid='APDE9AAA0585' > <span class='name'>Χρήση καρτών επιβραβεύσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληρωμή μέσω Apple Watch στο Mac' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/9.0/watchos/9.0' id='toc-item-APD7B5F1118F' data-tocid='APD7B5F1118F' > <span class='name'>Πληρωμή μέσω Apple Watch στο Mac</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετακινήσεις με μέσα συγκοινωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/9.0/watchos/9.0' id='toc-item-APD5E6C6A7EE' data-tocid='APD5E6C6A7EE' > <span class='name'>Μετακινήσεις με μέσα συγκοινωνίας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του διπλώματος οδήγησης ή της ταυτότητάς σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/9.0/watchos/9.0' id='toc-item-APD4CE005ED6' data-tocid='APD4CE005ED6' > <span class='name'>Χρήση του διπλώματος οδήγησης ή της ταυτότητάς σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση ψηφιακών κλειδιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/9.0/watchos/9.0' id='toc-item-APD778E9C6E5' data-tocid='APD778E9C6E5' > <span class='name'>Χρήση ψηφιακών κλειδιών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση καρτών εμβολιασμού COVID-19' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/9.0/watchos/9.0' id='toc-item-APD1CEAF6B2A' data-tocid='APD1CEAF6B2A' > <span class='name'>Χρήση καρτών εμβολιασμού COVID-19</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καιρός' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/9.0/watchos/9.0' id='toc-item-APD07EC24F9E' data-tocid='APD07EC24F9E' > <span class='name'>Καιρός</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπόνηση' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB524B903D' onClick='' > <span class='name'>Προπόνηση</span> </button> <ul id='node-children-APDB524B903D' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπόνηση με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdddc23b615/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdddc23b615/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdddc23b615/9.0/watchos/9.0' id='toc-item-APDDDC23B615' data-tocid='APDDDC23B615' > <span class='name'>Προπόνηση με το Apple Watch</span> </a> </li> <li class="selected"> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη προπόνησης στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd673ee7114/9.0/watchos/9.0' id='toc-item-APD673EE7114' data-tocid='APD673EE7114' aria-current='page' > <span class='name'>Έναρξη προπόνησης στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανίχνευση στίβου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2fc7911cf/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2fc7911cf/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2fc7911cf/9.0/watchos/9.0' id='toc-item-APD2FC7911CF' data-tocid='APD2FC7911CF' > <span class='name'>Ανίχνευση στίβου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τερματισμός και έλεγχος της προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd91635a9e6/9.0/watchos/9.0' id='toc-item-APD91635A9E6' data-tocid='APD91635A9E6' > <span class='name'>Τερματισμός και έλεγχος της προπόνησης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή προπονήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc99d7544c/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc99d7544c/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc99d7544c/9.0/watchos/9.0' id='toc-item-APDC99D7544C' data-tocid='APDC99D7544C' > <span class='name'>Προσαρμογή προπονήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή των Ζωνών καρδιακών παλμών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd30fa26bb4/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd30fa26bb4/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd30fa26bb4/9.0/watchos/9.0' id='toc-item-APD30FA26BB4' data-tocid='APD30FA26BB4' > <span class='name'>Προβολή των Ζωνών καρδιακών παλμών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή και επεξεργασία μετρήσεων προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7656cc055/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7656cc055/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7656cc055/9.0/watchos/9.0' id='toc-item-APD7656CC055' data-tocid='APD7656CC055' > <span class='name'>Προβολή και επεξεργασία μετρήσεων προπόνησης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετρήσεις τρεξίματος εκτός' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2a367064b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2a367064b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2a367064b/9.0/watchos/9.0' id='toc-item-APD2A367064B' data-tocid='APD2A367064B' > <span class='name'>Μετρήσεις τρεξίματος εκτός</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κολύμβηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5f25bad11/9.0/watchos/9.0' id='toc-item-APD5F25BAD11' data-tocid='APD5F25BAD11' > <span class='name'>Κολύμβηση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση εξοπλισμού γυμναστηρίου με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf855bb3c0/9.0/watchos/9.0' id='toc-item-APDF855BB3C0' data-tocid='APDF855BB3C0' > <span class='name'>Χρήση εξοπλισμού γυμναστηρίου με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή των ρυθμίσεων προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde0be691be/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde0be691be/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde0be691be/9.0/watchos/9.0' id='toc-item-APDE0BE691BE' data-tocid='APDE0BE691BE' > <span class='name'>Προσαρμογή των ρυθμίσεων προπόνησης</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παγκόσμια ώρα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/9.0/watchos/9.0' id='toc-item-APD06093D4AE' data-tocid='APD06093D4AE' > <span class='name'>Παγκόσμια ώρα</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσβασιμότητα και σχετιζόμενες ρυθμίσεις' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD26BFFDF9E' onClick='' > <span class='name'>Προσβασιμότητα και σχετιζόμενες ρυθμίσεις</span> </button> <ul id='node-children-APD26BFFDF9E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/9.0/watchos/9.0' id='toc-item-APDAABC79D3B' data-tocid='APDAABC79D3B' > <span class='name'>VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Watch με χρήση του VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2442c5704/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2442c5704/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2442c5704/9.0/watchos/9.0' id='toc-item-APD2442C5704' data-tocid='APD2442C5704' > <span class='name'>Διαμόρφωση του Apple Watch με χρήση του VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες του Apple Watch με το VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde8185443e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde8185443e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde8185443e/9.0/watchos/9.0' id='toc-item-APDE8185443E' data-tocid='APDE8185443E' > <span class='name'>Βασικές πληροφορίες του Apple Watch με το VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κατοπτρισμός Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd890848603/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd890848603/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd890848603/9.0/watchos/9.0' id='toc-item-APD890848603' data-tocid='APD890848603' > <span class='name'>Κατοπτρισμός Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος κοντινών συσκευών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/9.0/watchos/9.0' id='toc-item-APDBF0E78757' data-tocid='APDBF0E78757' > <span class='name'>Έλεγχος κοντινών συσκευών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='AssistiveTouch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdec70bfd2d/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdec70bfd2d/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdec70bfd2d/9.0/watchos/9.0' id='toc-item-APDEC70BFD2D' data-tocid='APDEC70BFD2D' > <span class='name'>AssistiveTouch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση οθόνης Μπράιγ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1ffb55927/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1ffb55927/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1ffb55927/9.0/watchos/9.0' id='toc-item-APD1FFB55927' data-tocid='APD1FFB55927' > <span class='name'>Χρήση οθόνης Μπράιγ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση πληκτρολογίου Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd006574536/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd006574536/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd006574536/9.0/watchos/9.0' id='toc-item-APD006574536' data-tocid='APD006574536' > <span class='name'>Χρήση πληκτρολογίου Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ζουμ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd95f904443/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd95f904443/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd95f904443/9.0/watchos/9.0' id='toc-item-APD95F904443' data-tocid='APD95F904443' > <span class='name'>Ζουμ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μάθετε τι ώρα είναι με απτική ανάδραση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2c755c294/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2c755c294/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2c755c294/9.0/watchos/9.0' id='toc-item-APD2C755C294' data-tocid='APD2C755C294' > <span class='name'>Μάθετε τι ώρα είναι με απτική ανάδραση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή του μεγέθους κειμένου και άλλων ρυθμίσεων όρασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/9.0/watchos/9.0' id='toc-item-APD766B7BD85' data-tocid='APD766B7BD85' > <span class='name'>Προσαρμογή του μεγέθους κειμένου και άλλων ρυθμίσεων όρασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή ρυθμίσεων δεξιοτήτων κινητικότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/9.0/watchos/9.0' id='toc-item-APDFBB1B0550' data-tocid='APDFBB1B0550' > <span class='name'>Προσαρμογή ρυθμίσεων δεξιοτήτων κινητικότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και χρήση RTT' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde82d406d1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde82d406d1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde82d406d1/9.0/watchos/9.0' id='toc-item-APDE82D406D1' data-tocid='APDE82D406D1' > <span class='name'>Διαμόρφωση και χρήση RTT</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ρυθμίσεις ήχου προσβασιμότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd4624131a/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd4624131a/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd4624131a/9.0/watchos/9.0' id='toc-item-APDD4624131A' data-tocid='APDD4624131A' > <span class='name'>Ρυθμίσεις ήχου προσβασιμότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση δυνατοτήτων προσβασιμότητας με το Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4dbc8a118/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4dbc8a118/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4dbc8a118/9.0/watchos/9.0' id='toc-item-APD4DBC8A118' data-tocid='APD4DBC8A118' > <span class='name'>Χρήση δυνατοτήτων προσβασιμότητας με το Siri</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η Συντόμευση Προσβασιμότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda74993b58/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda74993b58/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda74993b58/9.0/watchos/9.0' id='toc-item-APDA74993B58' data-tocid='APDA74993B58' > <span class='name'>Η Συντόμευση Προσβασιμότητας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επανεκκίνηση, σβήσιμο, ανάκτηση, επαναφορά και ενημέρωση' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7656EE843' onClick='' > <span class='name'>Επανεκκίνηση, σβήσιμο, ανάκτηση, επαναφορά και ενημέρωση</span> </button> <ul id='node-children-APD7656EE843' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επανεκκίνηση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd521a8a902/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd521a8a902/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd521a8a902/9.0/watchos/9.0' id='toc-item-APD521A8A902' data-tocid='APD521A8A902' > <span class='name'>Επανεκκίνηση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σβήσιμο του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/9.0/watchos/9.0' id='toc-item-APD4AD3571D9' data-tocid='APD4AD3571D9' > <span class='name'>Σβήσιμο του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανάκτηση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd831ef6637/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd831ef6637/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd831ef6637/9.0/watchos/9.0' id='toc-item-APD831EF6637' data-tocid='APD831EF6637' > <span class='name'>Ανάκτηση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επαναφορά του Apple Watch από εφεδρικό αντίγραφο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/9.0/watchos/9.0' id='toc-item-APDAA8CC32E8' data-tocid='APDAA8CC32E8' > <span class='name'>Επαναφορά του Apple Watch από εφεδρικό αντίγραφο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενημέρωση του λογισμικού Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd105341ac3/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd105341ac3/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd105341ac3/9.0/watchos/9.0' id='toc-item-APD105341AC3' data-tocid='APD105341AC3' > <span class='name'>Ενημέρωση του λογισμικού Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αν ξεχάσετε τον κωδικό σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/9.0/watchos/9.0' id='toc-item-APDBEBCD1D3B' data-tocid='APDBEBCD1D3B' > <span class='name'>Αν ξεχάσετε τον κωδικό σας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη βοήθειας' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDDFF38178A' onClick='' > <span class='name'>Λήψη βοήθειας</span> </button> <ul id='node-children-APDDFF38178A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πώληση, μεταβίβαση ή προστασία απολεσμένου Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/9.0/watchos/9.0' id='toc-item-APDD3F9D7BC6' data-tocid='APDD3F9D7BC6' > <span class='name'>Πώληση, μεταβίβαση ή προστασία απολεσμένου Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη πληροφοριών για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdac6807516/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdac6807516/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdac6807516/9.0/watchos/9.0' id='toc-item-APDAC6807516' data-tocid='APDAC6807516' > <span class='name'>Λήψη πληροφοριών για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/9.0/watchos/9.0' id='toc-item-APD0D4C3BEB8' data-tocid='APD0D4C3BEB8' > <span class='name'>Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ιστότοπος υποστήριξης Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/9.0/watchos/9.0' id='toc-item-APD7EAFC2E91' data-tocid='APD7EAFC2E91' > <span class='name'>Ιστότοπος υποστήριξης Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Περισσότερες πληροφορίες, σέρβις και υποστήριξη' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/9.0/watchos/9.0' id='toc-item-APDF27464E9F' data-tocid='APDF27464E9F' > <span class='name'>Περισσότερες πληροφορίες, σέρβις και υποστήριξη</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασφάλεια και χειρισμός' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD222A5DD81' onClick='' > <span class='name'>Ασφάλεια και χειρισμός</span> </button> <ul id='node-children-APD222A5DD81' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες ασφάλειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/9.0/watchos/9.0' id='toc-item-APDCF2FF54E9' data-tocid='APDCF2FF54E9' > <span class='name'>Σημαντικές πληροφορίες ασφάλειας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες χειρισμού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/9.0/watchos/9.0' id='toc-item-APD707B42A5E' data-tocid='APD707B42A5E' > <span class='name'>Σημαντικές πληροφορίες χειρισμού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μη εξουσιοδοτημένη τροποποίηση του watchOS' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/9.0/watchos/9.0' id='toc-item-APD64D2A7F9F' data-tocid='APD64D2A7F9F' > <span class='name'>Μη εξουσιοδοτημένη τροποποίηση του watchOS</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες φροντίδας για το λουράκι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda101f4abe/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda101f4abe/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda101f4abe/9.0/watchos/9.0' id='toc-item-APDA101F4ABE' data-tocid='APDA101F4ABE' > <span class='name'>Πληροφορίες φροντίδας για το λουράκι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης FCC' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/9.0/watchos/9.0' id='toc-item-APD90CAF2A8D' data-tocid='APD90CAF2A8D' > <span class='name'>Δήλωση συμμόρφωσης FCC</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης ISED Canada' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/9.0/watchos/9.0' id='toc-item-APDF0BEFBBFC' data-tocid='APDF0BEFBBFC' > <span class='name'>Δήλωση συμμόρφωσης ISED Canada</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για την Υπερευρεία ζώνη (Ultra Wideband)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfea02a830/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfea02a830/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfea02a830/9.0/watchos/9.0' id='toc-item-APDFEA02A830' data-tocid='APDFEA02A830' > <span class='name'>Πληροφορίες για την Υπερευρεία ζώνη (Ultra Wideband)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες απόρριψης και ανακύκλωσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd75c26d348/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd75c26d348/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd75c26d348/9.0/watchos/9.0' id='toc-item-APD75C26D348' data-tocid='APD75C26D348' > <span class='name'>Πληροφορίες απόρριψης και ανακύκλωσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η Apple και το περιβάλλον' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/9.0/watchos/9.0' id='toc-item-APD077DDC9E1' data-tocid='APD077DDC9E1' > <span class='name'>Η Apple και το περιβάλλον</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πνευματικά δικαιώματα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/9.0/watchos/9.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/9.0/watchos/9.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/9.0/watchos/9.0' id='toc-item-APDAE8B8B0F4' data-tocid='APDAE8B8B0F4' > <span class='name'>Πνευματικά δικαιώματα</span> </a> </li> </ul> </div> </div> <div id='article-section-wrapper'> <div id='article-section' role='presentation'> <div class='AppleTopic apd-topic dark-mode-enabled book book-content'> <div><body dir="ltr" id="apd673ee7114" class="AppleTopic apd-topic dark-mode-enabled" data-istaskopen="true" data-designversion="2" lang="el"><a name="apd673ee7114"></a><h1>Έναρξη προπόνησης στο Apple Watch</h1><div id="apd41374083d" class="Task"><h2 aria-controls="aria-apd41374083d" class="Name">Έναρξη προπόνησης</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd41374083d"><figure><picture><source media="(not all)" srcset="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/143b5aaad14bda0ff07df75841223f53.png" originalImageName="Art/S1212_woChooseWorkout~dark.png"></source><img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/84f42048096fd363c231addb2d24a3ce.png" alt="Η οθόνη «Προπόνηση» με επισημασμένη την προπόνηση «Ποδηλασία εκτός». Ένα κουμπί «Περισσότερα» βρίσκεται πάνω δεξιά στο πλακίδιο προπόνησης. Από πάνω εμφανίζεται ένα τμήμα της προπόνησης «Τρέξιμο εντός». Παρακάτω εμφανίζεται ένα τμήμα της προπόνησης «Κολύμβηση εκτός»." height="293" width="353" originalImageName="Art/S1212_woChooseWorkout.png"></picture></figure><ol><li><p>Ανοίξτε την εφαρμογή «Προπόνηση» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/7fd844e5cf209cfaf97823cfac96dddb.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_workout.png"> στο Apple Watch.</p></li><li><p>Περιστρέψτε το Digital Crown μέχρι να φτάσετε στην προπόνηση που θέλετε να κάνετε.</p><p>Αγγίξτε «Προσθήκη προπόνησης» στο κάτω μέρος της οθόνης για συνεδρίες όπως κικ-μπόξινγκ ή σέρφινγκ.</p></li><li><p>Όταν είστε έτοιμοι να ξεκινήσετε, αγγίξτε την προπόνηση.</p></li></ol><p>Καθώς χρησιμοποιείτε την εφαρμογή και επιλέγετε προπονήσεις, η σειρά των προπονήσεων αντικατοπτρίζει τις προτιμήσεις σας.</p><p>Για περισσότερες πληροφορίες σχετικά με τους τύπους προπονήσεων που μπορείτε να κάνετε με το Apple Watch, ανατρέξτε στο άρθρο της Υποστήριξης Apple <a href="https://support.apple.com/HT207934" class="URL">Πληροφορίες για τους τύπους προπονήσεων</a>.</p><div class="Alert"><p class="SiriQuery"><strong class="siri">Siri: </strong>Πείτε κάτι σαν:</p><ul><li><p><span class="SaytoSiri">«Start a 30-minute run.»</span></p></li><li><p><span class="SaytoSiri">«Go for a 5-mile walk.»</span></p></li><li><p><span class="SaytoSiri">«Start a 300-calorie bike ride.»</span></p></li></ul></div></div></div><div id="apd1dc0270d0" class="Task"><h2 aria-controls="aria-apd1dc0270d0" class="Name">Καθορισμός ρυθμού για προπόνηση τρεξίματος εκτός</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd1dc0270d0"><figure><img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/9be233501610f70cdeb2e1cb5fc0be67.png" alt="Η εφαρμογή «Προπόνηση» στο Apple Watch όπου φαίνεται η ανάλυση ρυθμού σε μια προπόνηση «Τρέξιμο εκτός». Στο πάνω μέρος φαίνεται η διάρκεια του τρεξίματος. Από κάτω υπάρχει ένα ρυθμιστικό που υποδεικνύει πόσο μπροστά ή πίσω βρίσκεστε στον ρυθμό σας. Ο μέσος ρυθμός, ο τρέχων ρυθμός και η απόσταση φαίνονται από κάτω." height="249" width="220" originalImageName="Art/S1218a_woPace.png"></figure><p>Επιλέξτε έναν ρυθμό-στόχο για μια προπόνηση τρεξίματος σε εξωτερικό χώρο. Το Apple Watch δείχνει αν είστε μπροστά ή πίσω από αυτόν τον ρυθμό.</p><ol><li><p>Ανοίξτε την εφαρμογή «Προπόνηση» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/7fd844e5cf209cfaf97823cfac96dddb.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_workout.png"> στο Apple Watch.</p></li><li><p>Περιστρέψτε το Digital Crown για κύλιση μέχρι το «Τρέξιμο εκτός» και μετά αγγίξτε το <span class="NoBreak"><img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png">.</span></p></li><li><p>Αγγίξτε «Δημιουργία προπόνησης» και μετά αγγίξτε «Στόχος ρυθμού».</p></li><li><p>Προσαρμόστε την απόσταση, π.χ. 5 μίλια, και μετά αγγίξτε «Επόμενο».</p></li><li><p>Προσαρμόστε τον χρόνο-στόχο για τρέξιμο της συγκεκριμένης απόστασης και μετά αγγίξτε «Τέλος».</p><p>Κατά τη διάρκεια του τρεξίματος, το Apple Watch δείχνει τον μέσο ρυθμό και τον τρέχοντα ρυθμό σας, και ένα γράφημα δείχνει αν είστε μπροστά ή πίσω από τον ρυθμό που έχετε επιλέξει.</p></li></ol><p>Το Apple Watch απομνημονεύει τον ρυθμό-στόχο σας από διάφορες προπονήσεις. Για να αλλάξετε τον ρυθμό, επιλέξτε «Τρέξιμο εκτός», αγγίξτε το <span class="NoBreak"><img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png">, </span>αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/a3ef4f39a9e3a0ed9ced0d2ba03a6ec7.png" alt="κουμπί «Επεξεργασία»" height="30" width="30" originalImageName="GlobalArt/IL_WorkoutEdit.png"> στο πλακίδιο «Στόχος ρυθμού», αγγίξτε «Απόσταση • Χρόνος» και μετά επεξεργαστείτε την απόσταση και τον χρόνο.</p></div></div><div id="apde7da147c6" class="Task"><h2 aria-controls="aria-apde7da147c6" class="Name">Χρησιμοποιήστε τη Βελτίωση επίδοσης για να προπονηθείτε συγκριτικά με τον πιο πρόσφατο ή τον βέλτιστο χρόνο σας</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apde7da147c6"><p>Όταν τρέχετε ή κάνετε ποδηλασία σε μια διαδρομή που κάνετε συχνά, μπορείτε να συναγωνιστείτε με τον εαυτό σας βάσει του πιο πρόσφατου ή του βέλτιστου χρόνου σας. Οι διαδρομές δημιουργούνται αυτόματα και είναι διαθέσιμες για εσάς αφού επαναλάβετε την ίδια διαδρομή με μικρή έως καμία απόκλιση τουλάχιστον δύο ή περισσότερες φορές.</p><ol><li><p>Ανοίξτε την εφαρμογή «Προπόνηση» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/7fd844e5cf209cfaf97823cfac96dddb.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_workout.png"> στο Apple Watch.</p></li><li><p>Αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png"> δίπλα σε μια προπόνηση Τρεξίματος εκτός ή Ποδηλασίας εκτός.</p></li><li><p>Αγγίξτε το πλακίδιο «Διαδρομή αγώνα» και μετά επιλέξτε «Πιο πρόσφατη» ή «Ατομική βέλτιστη».</p><p>Κατά τη διάρκεια της προπόνησης, το Apple Watch δείχνει πόσο μπροστά ή πίσω βρίσκεστε σε σύγκριση με τη διαδρομή που ακολουθείτε, καθώς και την απόσταση που απομένει. Αν παρεκκλίνετε από τη διαδρομή, εμφανίζεται στην οθόνη η ένδειξη «Προχωρήστε στη διαδρομή» μέχρι να επιστρέψετε στην αρχική διαδρομή.</p></li></ol><p>Οι διαθέσιμες διαδρομές Βελτίωσης επίδοσης εμφανίζονται ως προτεινόμενη προπόνηση όταν βρίσκεστε κοντά στο σημείο έναρξης μιας διαδρομής τρεξίματος που έχετε κάνει στο παρελθόν. Μπορείτε να προβάλετε όλες τις διαθέσιμες διαδρομές αγγίζοντας «Προτάσεις» και επιλέγοντας «Διαδρομή».</p></div></div><div id="apd7c23d0de6" class="Task"><h2 aria-controls="aria-apd7c23d0de6" class="Name">Συνδυασμός πολλών δραστηριοτήτων σε μία προπόνηση</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd7c23d0de6"><ol><li><p>Ανοίξτε την εφαρμογή «Προπόνηση» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/7fd844e5cf209cfaf97823cfac96dddb.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_workout.png"> στο Apple Watch.</p></li><li><p>Ξεκινήστε την πρώτη σας προπόνηση—για παράδειγμα, τρέξιμο σε εξωτερικό χώρο.</p></li><li><p>Όταν είστε έτοιμοι να ξεκινήσετε μια διαφορετική δραστηριότητα –π.χ. ποδηλασία σε εξωτερικό χώρο– σαρώστε προς τα δεξιά, αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/55c2946100dc57ee2e31ca1895af42f8.png" alt="κουμπί «Προσθήκη»" height="30" width="32" originalImageName="GlobalArt/IL_addPlus.png"> και μετά επιλέξτε την προπόνηση.</p></li><li><p>Όταν ολοκληρώσετε όλες σας τις δραστηριότητες, σαρώστε προς τα δεξιά και μετά αγγίξτε «Τέλος».</p></li><li><p>Περιστρέψτε το Digital Crown για κύλιση στη σύνοψη των αποτελεσμάτων.</p></li><li><p>Κάντε κύλιση προς τα κάτω και αγγίξτε «Τέλος» για να αποθηκεύσετε την προπόνηση.</p></li></ol><div class="Alert"><p class="Tip"><strong class="tip">Συμβουλή: </strong>Κατά τη διάρκεια προπόνησης σε εξωτερικό χώρο, μπορείτε να αφήσετε το iPhone στην οικία σας, καθώς το ενσωματωμένο GPS παρέχει ακριβείς μετρήσεις απόστασης.</p></div></div></div><div id="apd430476a22" class="Task"><h2 aria-controls="aria-apd430476a22" class="Name">Δημιουργία προπόνησης Συνδυασμού αθλημάτων</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd430476a22"><p>Σε μια προπόνηση Συνδυασμού αθλημάτων, μπορείτε να συνδυάσετε προπονήσεις τρεξίματος, ποδηλασίας και κολύμβησης. Το Apple Watch αναγνωρίζει αυτόματα όταν αλλάζετε από τη μια προπόνηση σε μια άλλη.</p><figure><img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/949f24062505856759d91378ce16d16d.png" alt="Η εφαρμογή «Προπόνηση» όπου φαίνεται μια προπόνηση Συνδυασμού αθλημάτων σε εξέλιξη. Στην οθόνη εμφανίζονται ο συνολικός χρόνος που έχει παρέλθει, το χρονικό διάστημα που τρέχετε, ο μέσος ρυθμός, η απόσταση και οι καρδιακοί παλμοί." height="249" width="221" originalImageName="Art/S1215_woMultiSport.png"></figure><ol><li><p>Ανοίξτε την εφαρμογή «Προπόνηση» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/7fd844e5cf209cfaf97823cfac96dddb.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_workout.png"> στο Apple Watch.</p></li><li><p>Κάντε ένα από τα ακόλουθα:</p><ul><li><p><em>Αν αυτή είναι η πρώτη σας προπόνηση Συνδυασμού αθλημάτων: </em>Αγγίξτε την προπόνηση Συνδυασμού αθλημάτων και μετά αγγίξτε «Δημιουργία προπόνησης».</p></li><li><p><em>Αν έχετε κάνει μια προπόνηση Συνδυασμού αθλημάτων στο παρελθόν: </em>Αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png"> και μετά αγγίξτε «Δημιουργία προπόνησης».</p></li></ul></li><li><p>Αγγίξτε «Προσθήκη» και μετά αγγίξτε μια προπόνηση, π.χ. Τρέξιμο εκτός.</p></li><li><p>Συνεχίστε να προσθέτετε δραστηριότητες αγγίζοντας «Προσθήκη» για κάθε δραστηριότητα.</p></li><li><p>Όταν προσθέσετε όλες τις δραστηριότητες, αγγίξτε καθεμία για να διαμορφώσετε τις ειδοποιήσεις που θα λαμβάνετε και τη σειρά αυτής της δραστηριότητας.</p><p>Μπορείτε επίσης να σύρετε δραστηριότητες για να αλλάξετε τη σειρά τους.</p></li><li><p>Αγγίξτε «Προβολές προπόνησης» για να επιλέξετε τις μετρήσεις που θα εμφανίζονται για κάθε δραστηριότητα.</p></li><li><p>Αγγίξτε «Χωρίς τίτλο» στην ενότητα «Προσαρμοσμένος τίτλος» και μετά εισαγάγετε ένα όνομα για την προπόνησή σας.</p></li><li><p>Αγγίξτε «Μεταβάσεις» για να επιλέξετε αυτόματες ή χειροκίνητες μεταβάσεις μεταξύ των δραστηριοτήτων.</p></li><li><p>Αγγίξτε «Δημιουργία προπόνησης» για να αποθηκεύσετε την προπόνηση.</p></li><li><p>Όταν είστε έτοιμοι να ξεκινήσετε μια προπόνηση Συνδυασμού αθλημάτων, ανοίξτε την εφαρμογή «Προπόνηση», κάντε κύλιση μέχρι την προπόνηση Συνδυασμού αθλημάτων, αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png"> και μετά αγγίξτε μια προπόνηση.</p></li></ol><p>Για να διαγράψετε μια προπόνηση Συνδυασμού αθλημάτων, αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/ce4e9e43367a7f41a663c67e842ec121.png" alt="κουμπί «Περισσότερα»" height="30" width="43" originalImageName="GlobalArt/IL_dots.png"> στο πλακίδιο προπόνησης Συνδυασμού αθλημάτων, αγγίξτε το <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/a3ef4f39a9e3a0ed9ced0d2ba03a6ec7.png" alt="κουμπί «Επεξεργασία»" height="30" width="30" originalImageName="GlobalArt/IL_WorkoutEdit.png"> δίπλα στην προπόνηση που θέλετε να διαγράψετε, κάντε κύλιση προς τα κάτω, αγγίξτε «Διαγραφή προπόνησης» και μετά αγγίξτε «Διαγραφή».</p></div></div><div id="apdd43ffde49" class="Task"><h2 aria-controls="aria-apdd43ffde49" class="Name">Προσαρμογή του Apple Watch κατά τη διάρκεια προπόνησης</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apdd43ffde49"><p>Το Apple Watch μπορεί να είναι ενεργός συνεργάτης σας κατά τη διάρκεια προπονήσεων. Κατά την προπόνηση, μπορείτε να κάνετε τα ακόλουθα:</p><ul><li><p><em>Έλεγχος της προόδου σας: </em>Ανασηκώστε τον καρπό σας για εμφάνιση των στατιστικών προπόνησης, συμπεριλαμβανομένου του κύκλου ολοκλήρωσης στόχου, του χρόνου που έχει παρέλθει, του μέσου όρου ρυθμού, της διανυθείσας απόστασης, των θερμίδων που καίτε και των καρδιακών παλμών. (Δεν υπάρχει κύκλος στόχου εάν δεν έχετε καθορίσει στόχο.) Περιστρέψτε το Digital Crown για να δείτε πρόσθετες προβολές προπόνησης, οι οποίες μπορεί να περιλαμβάνουν Τμήμα, Ισχύς και Υψόμετρο. Μπορείτε επίσης να λαμβάνετε φωνητική ανάδραση για σημαντικές ειδοποιήσεις και την πρόοδό σας σε σχέση με τους κύκλους Δραστηριότητάς σας. Για ενεργοποίηση ή απενεργοποίηση της Φωνητικής ανάδρασης, ανοίξτε την εφαρμογή «Ρυθμίσεις» <img src="https://help.apple.com/assets/6398A9D9257A2C1D9026967A/6398A9DD257A2C1D9026968B/el_GR/8c52f054ea82a2dc5f3278a2463f73f8.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_settings.png"> στο Apple Watch, αγγίξτε «Προπονήσεις» και μετά αγγίξτε «Φωνητική ανάδραση».</p></li><li><p><em>Παύση και συνέχιση της προπόνησης: </em>Για παύση της προπόνησης ανά πάσα στιγμή, πιέστε το πλευρικό κουμπί και το Digital Crown ταυτόχρονα. Για όλες τις προπονήσεις εκτός από τις προπονήσεις κολύμβησης, μπορείτε επίσης να σαρώσετε δεξιά στην οθόνη προπόνησης και μετά να αγγίξετε την «Παύση». Για να συνεχίσετε, αγγίξτε τη «Συνέχιση».</p></li><li><p><em>Σήμανση τμήματος της προπόνησης: </em>Αγγίξτε δύο φορές την οθόνη για υπόδειξη ενός τμήματος της προπόνησής σας. Εμφανίζονται προσωρινά τα στατιστικά του συγκεκριμένου τμήματος. Για να δείτε τα στατιστικά όλων των τμημάτων μετά την προπόνησή σας, ανοίξτε την εφαρμογή «Άθληση» στο iPhone, αγγίξτε «Προπονήσεις», αγγίξτε την προπόνηση και μετά κάντε κύλιση προς τα κάτω.</p></li><li><p><em>Ακρόαση μουσικής κατά την προπόνηση: </em>Κατά τη διάρκεια μιας προπόνησης, σαρώστε προς τα δεξιά στην οθόνη «Παίζει τώρα» για να επιλέξετε μουσική και να ελέγξετε την ένταση ήχου των ακουστικών σας Bluetooth. Για να επιλέξετε μια λίστα αναπαραγωγής που αναπαράγεται αυτόματα κατά την έναρξη της προπόνησης, ανοίξτε την εφαρμογή Apple Watch στο iPhone και μετά αγγίξτε «Ρολόι μου». Αγγίξτε «Προπόνηση», αγγίξτε «Λίστα προπονήσεων» και μετά επιλέξτε μια λίστα αναπαραγωγής. Δείτε την ενότητα <a href="https://support.apple.com/el-gr/guide/watch/apd483798d11/9.0/watchos/9.0#apdcf08fe3ec" " class="xRef Task">Προσθήκη λίστας αναπαραγωγής προπόνησης στο Apple Watch</a>.</p><div class="Alert"><p class="Note"><em>Σημείωση: </em>Η μουσική ή το άλλο αρχείο ήχου που ακούτε ήδη κατά την έναρξη της προπόνησης συνεχίζει να αναπαράγεται.</p></div></li></ul></div></div><p>Για περισσότερες πληροφορίες, ανατρέξτε στο άρθρο της Υποστήριξης Apple <a href="https://support.apple.com/HT204523" class="URL">Προπόνηση με το Apple Watch</a>.</p><div class="LinkDownload multiple"><p><strong>Λήψη αυτού του οδηγού: </strong><a href="https://books.apple.com/book/id6443319322" id="apdf8c0d08cc" class="URL">Apple Books</a></p></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Χρήσιμο;</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Το πρόβλημά μου λύθηκε'> Ναι </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Μη χρήσιμο'> Όχι </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Το μέγιστο όριο χαρακτήρων είναι 250." /> <label id='feedback-label' data-no-label="Ευχαριστούμε για την ενημέρωση." data-yes-label="Χαιρόμαστε που θεωρείτε ότι αυτό το άρθρο σας βοήθησε." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="Πώς μπορούμε να κάνουμε πιο χρήσιμο αυτό το άρθρο; 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