抗癌防癌食物排行榜十大最强防癌食物抗癌食品盘点→MAIGOO生活榜

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line18em">抗癌防癌食物排行榜十大最强防癌食物抗癌食品盘点</div> <div class="qzoneinfo c999"> 本原创文章由 <span class="color1">MAIGOO榜单研究员80号</span> 上传提供 <span class="attention ccc"> <span class="btn color1 font14"> <a href="javascript:;" onclick="$('html,body').animate({scrollTop:$('#pos_commentlist').offset().top-110},{duration:300});" title="评论"><i class="iconfont icon-pinglun2"></i> 评论</a> <a target="_blank" href="https://vip.cn10.cn/fabu/zhishi/"><i class="iconfont icon-xinxifabu"></i> 发布</a> <a target="_blank" href="https://vip.cn10.cn/fabu/jiucuo/"><i class="iconfont icon-fankui"></i> 纠错/删除</a> <a target="_blank" href="https://www.bang.cn/relief/"><i class="iconfont icon-banquan"></i> 版权声明</a> </span> <i class="iconfont icon-chakan1"></i> <span count="attention">0</span> </span> </div> </div> </div> </div> <div class="articlecont specialcont"> <div class="pagecolor2" id="t_container"> <div id="modellist-3998040" class="md_6018 modelbox tleft" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiaotop10 md_citiaotop10_text1"> <div class="mod_desc p line18em c666">抗癌食品是指对预防癌症有一定效果的食品，这些食品中多含有蛋白质、锌、维生素等能够提高免疫力的营养物质，有利于防御癌症。你知道抗癌防癌食物有哪些吗？本文盘点了十大最强防癌食物，包括全谷物、西兰花、西红柿、胡萝卜、洋葱、豆制品、苹果、坚果等，希望对大家有所帮助。</div> </div> </div> <div class="clear"></div> </div> </div> <div id="modellist-3998041" class="md_6057 modelbox tleft" model-fun="bind_5003_scroll"> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiaocut md_citiaocut_cross3"> <div class="md_menu slide_menu_control"> <div class="md_menu_box"> <ul class="md_mul mul_cross3"> <li class="hvbgcolor current"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">排排榜</div> </li> <li class="hvbgcolor"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">关注榜</div> </li> <li class="hvbgcolor"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">得票榜</div> </li> </ul> <div class="clear"></div> </div> </div> <div class="md_cont slide_menu_box"> <ul class="md_cul"> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/992886.html" target="_blank" class="fff font18"><i>全谷物</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低肠癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：85.7</span> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/153900.html" target="_blank" class="fff font18"><i>西兰花</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低总体癌症风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：84.3</span> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7680.html" target="_blank" class="fff font18"><i>西红柿</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低肝癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：82.7</span> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="fff font18"><i>胡萝卜</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低总体癌症风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：81.3</span> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank" class="fff font18"><i>洋葱</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低肝癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：79.7</span> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/4421dzp_index.html" target="_blank" class="fff font18"><i>豆制品</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低总体癌症风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：78.1</span> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank" class="fff font18"><i>苹果</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低乳腺癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：76.5</span> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank" class="fff font18"><i>坚果</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低乳腺癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：75.4</span> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/848cha_index.html" target="_blank" class="fff font18"><i>茶水</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低口腔癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：74.0</span> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/830suan_index.html" target="_blank" class="fff font18"><i>酸奶</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">降低食道癌/膀胱癌和结直肠癌风险</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：72.0</span> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7681.html" target="_blank">南瓜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7684.html" target="_blank">大蒜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank">玉米</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/5363sz_index.html" target="_blank">山楂</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/goomai/204895.html" target="_blank">甜椒</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7689.html" target="_blank">芹菜</a></li> </ul> </div> </li> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/153900.html" target="_blank" class="fff font18"><i>西兰花</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>10089</span> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank" class="fff font18"><i>坚果</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>2806</span> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/204895.html" target="_blank" class="fff font18"><i>甜椒</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>1812</span> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/5363sz_index.html" target="_blank" class="fff font18"><i>山楂</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>1303</span> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7681.html" target="_blank" class="fff font18"><i>南瓜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>1037</span> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank" class="fff font18"><i>玉米</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>515</span> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/992886.html" target="_blank" class="fff font18"><i>全谷物</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>179</span> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/830suan_index.html" target="_blank" class="fff font18"><i>酸奶</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>12</span> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7684.html" target="_blank" class="fff font18"><i>大蒜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>3</span> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7680.html" target="_blank" class="fff font18"><i>西红柿</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>1</span> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank">胡萝卜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank">洋葱</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/4421dzp_index.html" target="_blank">豆制品</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank">苹果</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/848cha_index.html" target="_blank">茶水</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7689.html" target="_blank">芹菜</a></li> </ul> </div> </li> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/992886.html" target="_blank" class="fff font18"><i>全谷物</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="992886" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/153900.html" target="_blank" class="fff font18"><i>西兰花</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="267485" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7680.html" target="_blank" class="fff font18"><i>西红柿</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="231066" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="fff font18"><i>胡萝卜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="270905" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank" class="fff font18"><i>洋葱</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="267486" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/4421dzp_index.html" target="_blank" class="fff font18"><i>豆制品</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="269203" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank" class="fff font18"><i>苹果</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="267218" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank" class="fff font18"><i>坚果</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="264154" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/848cha_index.html" target="_blank" class="fff font18"><i>茶水</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="1099485" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/830suan_index.html" target="_blank" class="fff font18"><i>酸奶</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="264152" data-top10id="21077" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">0</span></a> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7681.html" target="_blank">南瓜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7684.html" target="_blank">大蒜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank">玉米</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/5363sz_index.html" target="_blank">山楂</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/goomai/204895.html" target="_blank">甜椒</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7689.html" target="_blank">芹菜</a></li> </ul> </div> </li> </ul> </div> <div class="md_desc line2em fcolor"> <p>本榜单主要通过AI大数据算法整合常见的一些抗癌防癌食物自动生成而成，更新截止至2025年3月17日，所列名单仅供参考，不能用作临床诊断及食用依据，不可替代医生的专业诊疗意见。<span style="color:#E53333;">（<strong>温馨提示：</strong>在没有经过医生辨证确诊病症时，切勿自行盲目食疗食补，一定要在医生的指导建议下合理食用，以免引起不良反应和副作用！）</span> <a href="https://www.maigoo.com/citiao/vote_21077.html" target="_blank" class="fcolor">为我喜欢的投票>></a></p> <p><i class="iconfont icon-bangdan red"></i><em>本榜单仅供参考使用，如果对于该榜单您有更好的建议，请</em> <a href="https://www.cn10.cn/answer/10620.html" target="_blank" class="fcolor">推荐入榜/提交>></a><i class="iconfont icon-jiucuo fcolor"></i></p> </div> </div> </div> </div> </div> <div id="modellist-3998042" class="md_2038 modelbox tcolor26 tcenter" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="mod_title bdcolor"> <div class="mod_word fcolor font50 line2em b"> <div class="oneline"> <div class="dhidden">十大抗癌防癌食物</div> </div> <span class="mod_s left"> <i class="bgcolor mod_line"></i> <i class="rotade45 mod_kuang bdcolor"><i class="bgcolor"></i></i> </span> <span class="mod_s right"> <i class="bgcolor mod_line"></i> <i class="rotade45 mod_kuang bdcolor"><i class="bgcolor"></i></i> </span> </div> </div> </div> </div> </div> <div id="modellist-3998043" class="md_6020 modelbox tleft" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiao md_citiao_cols"> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/citiao/992886.html" target="_blank" class="color1">1、全谷物</a></div> <div class="sc_tese font16"><em>降低肠癌风险</em></div> </div> <div class="content line18em font14"> 全谷物是指未经精细化加工的谷物，含有丰富的B族维生素、矿物质、膳食纤维等营养成分，常见的全谷物食品有燕麦、黑麦、玉米、荞麦、糙米等。此外，一些杂豆类也被视为全谷物，包括红豆、绿豆等。据2020年发表在《美国临床营养学杂志》上的一项研究，调查了近50万人的研究结果表明，吃全谷物可能有助于预防结直肠癌。 <a href="https://www.maigoo.com/citiao/992886.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/goomai/153900.html" target="_blank" class="color1">2、西兰花</a></div> <div class="sc_tese font16"><em>降低总体癌症风险</em></div> </div> <div class="content line18em font14"> 西兰花是防癌、抗癌的好帮手，所含的多种维生素、纤维素、胡萝卜素、微量元素硒都对抗癌、防癌有益，其中绿花菜所含维生素C更多，加之所含蛋白质及胡萝卜素，可提高细胞免疫功能。据2024年发表在《营养素》上一篇分析了超70万人的研究发现，多吃西兰花有助于降低总体癌症风险。 <a href="https://www.maigoo.com/goomai/153900.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/brand10/list_7680.html" target="_blank" class="color1">3、西红柿</a></div> <div class="sc_tese font16"><em>降低肝癌风险</em></div> </div> <div class="content line18em font14"> 西红柿中主要的营养就是维生素，其中，最重要、含量最多的就是胡萝卜素中的一种——番茄红素。科学家们对番茄红素健康作用的研究有了很多新的突破，已经证明的包括：具有独特的抗氧化能力，可以清除人体内导致衰老和疾病的自由基；预防心血管疾病的发生；阻止前列腺的癌变进程，并有效地减少胰腺癌、直肠癌、喉癌、口腔癌、乳腺癌等癌症的发病危险。据2020年《癌症流行病学生物标志物与预防》发表的一项随访长达25年的研究数据显示：吃西红柿更多的人，肝癌患病风险明显降低。 <a href="https://www.maigoo.com/brand10/list_7680.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="color1">4、胡萝卜</a></div> <div class="sc_tese font16"><em>降低总体癌症风险</em></div> </div> <div class="content line18em font14"> 胡萝卜是一种质脆味美、营养丰富的家常蔬菜，素有“小人参”之称。胡萝卜富含糖类、脂肪、挥发油、胡萝卜素、维生素A、维生素B1、维生素B2、花青素、钙、铁等营养成分。维生素A有助于增强机体的免疫功能，在预防上皮细胞癌变的过程中具有重要作用。胡萝卜中的木质素也能提高机体免疫机制，间接消灭癌细胞。据2023年《食品科学与营养学评论》发表的一项涉及470万名参与者的研究发现：每天吃点胡萝卜，可以有效降低癌症发病风险。 <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank" class="color1">5、洋葱</a></div> <div class="sc_tese font16"><em>降低肝癌风险</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20230904/14294136632_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 洋葱是一种很普通的廉价家常菜，原产亚洲西部，在我国各地均有栽培，四季都有供应。洋葱含有前列腺素A，能降低外周血管阻力，降低血粘度；此外，洋葱还能清除体内氧自由基，增强新陈代谢能力。据2024年上海交通大学医学院附属仁济医院发表在《欧洲流行病学杂志》上的一项研究发现，每天吃5-6克洋葱，或可以降低肝癌风险。 <a href="https://www.maigoo.com/brand10/list_12134.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/4421dzp_index.html" target="_blank" class="color1">6、豆制品</a></div> <div class="sc_tese font16"><em>降低总体癌症风险</em></div> </div> <div class="content line18em font14"> 豆制品是以大豆、小豆、青豆、豌豆、蚕豆等豆类为主要原料，经加工而成的食品，主要分为两大类，即以大豆为原料的大豆食品和以其他杂豆为原料的其他豆制品。据2024年《营养素》上公布的一项研究显示，大量摄取如豆腐、豆浆等豆制品，能降低罹患癌症的风险。 <a href="https://www.maigoo.com/maigoo/4421dzp_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank" class="color1">7、苹果</a></div> <div class="sc_tese font16"><em>降低乳腺癌风险</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20181126/14541837396_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 苹果富含矿物质和维生素，且营养成分可溶性大，易被人体吸收，故有“活水”之称。据一项针对国人的研究证实，常吃苹果有助于降低乳腺癌的风险。结果发现，与摄入较少的以苹果为代表的蔷薇科水果的人群（＜12.51克/天）相比，摄入较多的人群（＞91.13克/天）的乳腺癌风险降低了16%。 <a href="https://www.maigoo.com/maigoo/8404pg_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank" class="color1">8、坚果</a></div> <div class="sc_tese font16"><em>降低乳腺癌风险</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20220812/09173119982_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 坚果是植物的精华部分，一般都营养丰富，含蛋白质、油脂、矿物质、维生素较高，对人体生长发育、增强体质、预防疾病有着一定的效果。据2021年一项发表于《国际癌症杂志》的研究显示，吃坚果有助于降低乳腺癌复发和死亡风险。经常吃坚果的人，这个风险能降低52%，死亡风险能降低26%。 <a href="https://www.maigoo.com/maigoo/871jiang_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/848cha_index.html" target="_blank" class="color1">9、茶水</a></div> <div class="sc_tese font16"><em>降低口腔癌风险</em></div> </div> <div class="content line18em font14"> 经过现代科学的分离和鉴定，茶叶中含有机化学成分达四百五十多种，无机矿物元素达四十多种，诸如茶多酚类、植物碱、矿物质等，常喝茶有益于健康。据2020年发表在《营养学进展》上的一项研究发现：喝茶真的可以预防癌症，尤其是口腔癌。 <a href="https://www.maigoo.com/maigoo/848cha_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/830suan_index.html" target="_blank" class="color1">10、酸奶</a></div> <div class="sc_tese font16"><em>降低食道癌/膀胱癌和结直肠癌风险</em></div> 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class="item"> <a href="https://www.maigoo.com/top/429541.html" title="养脾胃食物" target="_blank" class="bgfff color6 dhidden line18em">养脾胃食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429371.html" title="养生茶" target="_blank" class="bgfff color6 dhidden line18em">养生茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/378617.html" title="补钙食物" target="_blank" class="bgfff color6 dhidden line18em">补钙食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429193.html" title="黑发食物" target="_blank" class="bgfff color6 dhidden line18em">黑发食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429048.html" title="五谷杂粮" target="_blank" class="bgfff color6 dhidden line18em">五谷杂粮</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/428850.html" title="各地水果" target="_blank" class="bgfff color6 dhidden line18em">各地水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/216277.html" title="各地美食" target="_blank" class="bgfff color6 dhidden line18em">各地美食</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/210347.html" title="中国菜系" target="_blank" class="bgfff color6 dhidden line18em">中国菜系</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/435971.html" title="养肺食物" target="_blank" class="bgfff color6 dhidden line18em">养肺食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429336.html" title="富硒食品" target="_blank" class="bgfff color6 dhidden line18em">富硒食品</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/225799.html" title="中药食材" target="_blank" class="bgfff color6 dhidden line18em">中药食材</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429038.html" title="营养干货" target="_blank" class="bgfff color6 dhidden line18em">营养干货</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429042.html" title="养生豆类" target="_blank" class="bgfff color6 dhidden line18em">养生豆类</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429023.html" title="养生瓜果" target="_blank" class="bgfff color6 dhidden line18em">养生瓜果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429044.html" title="营养豆制品" target="_blank" class="bgfff color6 dhidden line18em">营养豆制品</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429020.html" title="营养冲调粉" target="_blank" class="bgfff color6 dhidden line18em">营养冲调粉</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429025.html" title="根薯类食物" target="_blank" class="bgfff color6 dhidden line18em">根薯类食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429590.html" title="养肝蔬菜" target="_blank" class="bgfff color6 dhidden line18em">养肝蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429330.html" title="白色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">白色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429585.html" title="黑色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">黑色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429583.html" title="黄色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">黄色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429542.html" title="红色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">红色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429573.html" title="绿色食物" target="_blank" class="bgfff color6 dhidden line18em">绿色食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429578.html" title="白色食物" target="_blank" class="bgfff color6 dhidden line18em">白色食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429563.html" title="五色茶" target="_blank" class="bgfff color6 dhidden line18em">五色茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429562.html" title="解郁花茶" target="_blank" class="bgfff color6 dhidden line18em">解郁花茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429223.html" title="蜜饯果脯" target="_blank" class="bgfff color6 dhidden line18em">蜜饯果脯</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429185.html" title="原浆果汁" target="_blank" class="bgfff color6 dhidden line18em">原浆果汁</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429188.html" title="包装熟食" target="_blank" class="bgfff color6 dhidden line18em">包装熟食</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429761.html" title="长寿水果" target="_blank" class="bgfff color6 dhidden line18em">长寿水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429341.html" title="抗衰老水果" target="_blank" class="bgfff color6 dhidden line18em">抗衰老水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/424527.html" title="人参" target="_blank" class="bgfff color6 dhidden line18em">人参</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/045yb_index.html" title="特色月饼" target="_blank" class="bgfff color6 dhidden line18em">特色月饼</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/035cz_index.htm" title="大闸蟹" target="_blank" class="bgfff color6 dhidden line18em">大闸蟹</a> </div> <div class="clear"></div> </dd> </dl> <dl class="blockinfo rightlaylist1 "> <dt class="c666 dt">TOP美食特产榜</dt> <dd> <div class="itembox"> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/433156.html"><span class="num b n1">01</span> 最适合5月吃的十大肉类五月份吃什么肉营养又滋补</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/436078.html"><span class="num b n2">02</span> 十大有仪式感的开学菜品开学必吃的10大营养好寓意美食</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/432591.html"><span class="num b n3">03</span> 十大最适合4月份吃的海鲜四月最鲜嫩肥美的10种时令海鲜</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/419883.html"><span class="num b n4">04</span> 十大高碳水食物碳水化合物食物排名碳水高的食物有哪些</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/439265.html"><span class="num b n5">05</span> 十大最有营养的海参吃法 10种简单又健康的海参做法分享</a> </div> <div class="morebtn"> <a class="huanyipi style3" href="javascript:;" paramstr="rightlay_articletitle,catid:4523,notid:318761,tabnum:20,block:shenghuo,page:1,num:5"><i class="iconfont icon-huanyihuan"></i> <span>换一批</span></a> </div> </dd> </dl> <dl class="blockinfo rightlaylist6 "> <dt class="c666 dt awz">行业品牌展示位</dt> <dd> <div class="swipe"> <div class="swipecont" perview="1" autorun="3000" autoheight="1"> <ul> <li class="active"> <div class="slice"> <a class="cat c333" href="https://www.maigoo.com/maigoo/4800yx_index.html" target="_blank">牙线</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/326dp_index.html" target="_blank">地面材料</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/5612bxgsg_index.html" target="_blank">不锈钢水管</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/4784qj_index.html" target="_blank">桥架</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/355mjj_index.html" target="_blank">麻将机</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/8097bxgcg_index.html" target="_blank">不锈钢橱柜</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/106boli_index.html" target="_blank">铝材</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/4789cdz_index.html" target="_blank">汽车充电桩</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/1035yp_index.html" target="_blank">婴儿浴盆</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/036mdb_index.html" target="_blank">地板</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/329_index.html" target="_blank">强化复合地板</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/967blb_index.html" target="_blank">玻璃杯</a> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/036kdy.html" target="_blank" title="肯帝亚KENTIER"><img src="https://image.maigoo.com/upload/images/20201005/11211991534_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/262WANJIA.html" target="_blank" title="万嘉WANJIA"><img src="https://image.maigoo.com/upload/images/20210312/14134499723_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/126119.html" target="_blank" title="汇迈HUIMAI"><img src="https://image.maigoo.com/upload/images/20220310/16420430361_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/18236.html" target="_blank" title="OULU欧陆"><img src="https://image.maigoo.com/upload/images/20201113/12173630020_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/11282.html" target="_blank" title="如鱼得水"><img src="https://image.maigoo.com/upload/images/20240104/14164620374_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/4091228.html" target="_blank" title="中讯润滑油"><img src="https://image.maigoo.com/upload/images/20220505/11491891037_207x90.gif" 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target="_blank">红木家具</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/442_index.html" target="_blank">保温杯</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/5035ldb_index.html" target="_blank">铝单板</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/130_index.html" target="_blank">床垫</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/466jsq_index.html" target="_blank">净水机</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/184_index.html" target="_blank">窗帘</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/8527mxc_index.html" target="_blank">母线槽</a> <a class="cat c333" href="https://www.maigoo.com/maigoo/4797jcqm_index.html" target="_blank">集成墙面</a> <div class="item"> <a href="https://www.maigoo.com/brand/4163641.html" target="_blank" title="欧荔"><img src="https://image.maigoo.com/upload/images/20250307/18111322060_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/149MIERGU.html" target="_blank" title="美尔固MIERGU"><img src="https://image.maigoo.com/upload/images/20201002/10564558574_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/142359.html" target="_blank" title="固莱GLAIVE"><img src="https://image.maigoo.com/upload/images/20241217/18030956097_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/4083139.html" target="_blank" title="驴充充"><img src="https://image.maigoo.com/upload/images/20220212/21400118487_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/59564.html" target="_blank" title="雀晨QUECHEN"><img src="https://image.maigoo.com/upload/images/20201203/11144474027_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/15491.html" target="_blank" title="GELAN格兰电气"><img src="https://image.maigoo.com/upload/images/20201004/09002340912_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/58521.html" target="_blank" title="世纪宝贝babyhood"><img src="https://image.maigoo.com/upload/images/20230226/21570554512_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/61934.html" target="_blank" title="雅轩artlandspace"><img src="https://image.maigoo.com/upload/images/20250227/18075690561_207x90.gif" /></a></div> <div class="clear"></div> </div> </li> </ul> </div> </div> </dd> </dl> <dl class="blockinfo adsrbrand"> <dd> <div class="itembox"> <div class="ajaxload" paramstr="ads_rbrand,catid:4523"></div> </div> </dd> </dl> <dl class="blockinfo rightlaylist2 col3"> <dt class="c666 dt">精华推荐</dt> <dd> <div class="item"> <a href="https://www.maigoo.com/maigoo/4871zxjz_index.html" title="装修居住" target="_blank" class="bgfff color6 dhidden line18em">装修居住</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/5137fwfw_index.html" title="房屋服务" target="_blank" class="bgfff color6 dhidden line18em">房屋服务</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/2543hxmj_index.html" title="户型面积" target="_blank" class="bgfff color6 dhidden line18em">户型面积</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/2453gn_index.html" title="场景空间" target="_blank" class="bgfff color6 dhidden line18em">场景空间</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/1095hzp_index.html" title="健康养生" target="_blank" class="bgfff color6 dhidden line18em">健康养生</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/2527cjb_index.html" title="常见病" target="_blank" class="bgfff color6 dhidden line18em">常见病</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/3665rq_index.html" title="人群" target="_blank" class="bgfff color6 dhidden line18em">人群</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/2540st_index.html" title="身体部位" target="_blank" class="bgfff color6 dhidden line18em">身体部位</a> </div> <div class="item"> <a 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