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The Extroverted Introvert - Dr. Psych Mom

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class="vw-categories"><a href="https://www.drpsychmom.com/category/psychology/" data-tippy-content="View posts in psychology" aria-label="View posts in psychology">psychology</a></div> <div class="vw-title-section"><h1 class="vw-title page-title entry-title ">The Extroverted Introvert</h1></div><div class="vw-separator"></div> <div class="vw-post-meta"><div class="vw-post-meta-inner"><span class="vw-post-box-author"> <img alt='' src='https://secure.gravatar.com/avatar/032fd696650b9dfeefbdca06127692db?s=16&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/032fd696650b9dfeefbdca06127692db?s=32&#038;d=mm&#038;r=g 2x' class='avatar avatar-16 photo' height='16' width='16' decoding='async'/> <a href="https://www.drpsychmom.com/author/samrodman/" data-tippy-content="Posts by Samantha Rodman Whiten" aria-label="Posts by Samantha Rodman Whiten"> Samantha Rodman Whiten </a> </span><span class="vw-post-date"> <span>February 4, 2015</span> </span><span class="vw-post-meta-splitter"></span></div></div> </div> </header> <p>Are you seen by others, like acquaintances and coworkers, as extroverted?  But do you secretly need a lot of time to recharge after social situations?  Then you may be an extroverted introvert.</p> <figure id="attachment_10000" aria-describedby="caption-attachment-10000" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.drpsychmom.com/wp-content/uploads/2015/02/balloons-388973_640.jpg"><img fetchpriority="high" decoding="async" class="wp-image-10000 size-medium" src="https://www.drpsychmom.com/wp-content/uploads/2015/02/balloons-388973_640-300x199.jpg" alt="balloons-388973_640" width="300" height="199" srcset="https://www.drpsychmom.com/wp-content/uploads/2015/02/balloons-388973_640-300x199.jpg 300w, https://www.drpsychmom.com/wp-content/uploads/2015/02/balloons-388973_640.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-10000" class="wp-caption-text">gotta go to the damn party but I wish I could keep walking around alone instead</figcaption></figure> <p style="text-align: left;">Here is my informal quiz:</p> <p style="text-align: left;">1. Does the idea of a weeklong vacation with a few other families make you anxious?</p> <p style="text-align: left;">2. Do you usually have to compensate when you do extroverted things? Example: if you go out Friday night, do you want to stay in and watch a movie on Saturday night?  If you have to go to a big event, do you plan ahead so that the rest of your week is calm?</p> <p style="text-align: left;">3. Do you thrive on routine to an extent that others wouldn&#8217;t imagine?</p> <p style="text-align: left;">4. Does the idea of someone &#8220;just dropping by&#8221; make you anxious?</p> <p style="text-align: left;">5. Would your spouse and best friend call you an introvert but everyone else would think they were wrong?</p> <p style="text-align: left;">6. Do/did you hate having roommates, particularly if they are always talking to you at night and in the morning, but you also kind of get lonely living alone?</p> <p style="text-align: left;">7. Do you set your alarm for before your kids wake up so you can have alone time, and you&#8217;re ready to have fun once they wake up?  (But if they wake up too early, your whole day is thrown off?)</p> <p style="text-align: left;">Well, then, you might be an extroverted introvert.  This is pretty much someone who is introverted at their core, but has learned over time to be extroverted when the world demands it, or to get some desired result.  For example, you may realize that you have to make small talk at work in order to be liked and accepted, so you become skilled at small talk, but it&#8217;s not your natural preference.  Your natural preference is just to do your work.  Or, you could really want to make a social network for your family and kids, so you make sure to get playdates and social events on your calendar.  But if you could socialize just based on your own preference, it would usually be a board game, movie, or dinner with your spouse or a coffee date (or even a phone call!) with one close friend.</p> <p style="text-align: left;">Another type of extroverted introvert sometimes enjoys loud, busy, super stimulating activities, but needs a lot of time to prepare for them and/or recharge after them.  This is why the &#8220;travel with other families&#8221; question is a good one.  Seeing another family during the day is fine, but if you&#8217;re also expected to socialize at night, and then again the next morning, on and on, with basically no escape into your own routine and solitude, it can devolve into an introvert&#8217;s worst nightmare, even an extroverted one.</p> <p style="text-align: left;">If you recognize yourself in these descriptions, you may have already run into the problem that people don&#8217;t understand why you often don&#8217;t want to socialize as much as they would expect or prefer you to.  So, for example, your in-laws may be very gregarious, and they may see you as gregarious just like them, since you are able to rise to the occasion (with effort) every single time you see them.  But, in actuality, you need a lot of time to recharge from these visits, and so you don&#8217;t invite them over as often as they would expect.  Or, friends may invite you on a Girls&#8217; Weekend and not understand why you keep putting it off.</p> <p style="text-align: left;">Sometimes, extroverted introverts use alcohol or other substances to help them relax and be more fun in social situations, since this isn&#8217;t really their natural environment.  And other times, they meet their partner when they are acting extroverted, then there is a whirlwind courtship, and their partner ends up disappointed that they didn&#8217;t end up with a &#8220;real&#8221; extrovert, but instead with someone who can be extroverted only sometimes.  This can cause marital conflict, since the real extrovert feels that there was a bait and switch, and wishes they had a partner who thrived on parties, socializing, and spontaneity.</p> <p style="text-align: left;">If you aren&#8217;t a &#8220;real&#8221; extrovert and it&#8217;s causing confusion and high expectations from those around you who don&#8217;t understand your true nature, try being more open about your core introversion with friends and family.  Say things that you may have previously been embarrassed to say, like, &#8220;I actually would rather stay home tonight&#8221; or &#8220;We&#8217;d love to see you, but things have been so busy that we&#8217;re just going to lay low for a while.  Let&#8217;s do something in a couple of weeks.&#8221;  For bigger trips or events that people invite you to, try an honest, &#8220;I really don&#8217;t think I&#8217;d have that much fun.  It&#8217;s not you, it&#8217;s me!  After a night of hanging out I usually need a day to myself to regroup.  I know, it&#8217;s weird, but I&#8217;m realizing it&#8217;s just how I am.&#8221;  Self-compassion and <a title="Acceptance and Rewriting Your Life Story" href="https://www.drpsychmom.com/2014/11/05/acceptance-changing-life-story/" target="_blank">acceptance</a> go a long way in helping others understand and accept you.  You may be surprised at how much easier your life becomes when you accept your introverted side and speak about it openly.</p> <p style="text-align: left;">If this post resonated with you, leave some comments about your extroverted introversion, and how it impacts you.  Till we meet again, I remain, The Extroverted Introvert Blogapist.</p> <p style="text-align: left;"> <div class="custom-footer"> <hr> <i></i>For therapy, <a href="https://www.drsamantharodman.com/">go here</a> for Dr. Whiten and <a href="https://www.bestlifebehavioralhealth.com/">go here</a> for other clinicians in her group practice Best Life Behavioral Health. For coaching with Dr. Whiten, <a href="https://www.drpsychmom.com/coaching/">go here</a>. Order Dr. Whiten’s books, <i><a href="https://amzn.to/4dHS93v">Couples You Meet in Counseling: 7 Common Relationship Dynamics That Sabotage Closeness</a></i>, <i><a href="https://amzn.to/3rdnV2T">52 Emails to Transform Your Marriage</a></i> and <i><a href="https://amzn.to/3HjK9FR">How to Talk to Your Kids about Your Divorce: Healthy, Effective Communication Techniques for Your Changing Family</a></i>, and listen to <i>The Dr. Psych Mom Show</i> on <a href="https://open.spotify.com/show/2oUpweoWrPUke8QHLlafue">Spotify</a>, <a href="https://podcasts.apple.com/au/podcast/the-dr-psych-mom-show/id1603301666?uo=4">Apple Podcasts</a>, or anywhere else you listen to podcasts. Join <a href="https://m.facebook.com/groups/376126477688726/">The Dr. Psych Mom secret Facebook group</a> for more discussion about these kinds of issues! <br> <p>This blog is not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. If you try this advice and it does not work for you, you cannot sue me. This is only my opinion, based on my background, training, and experience as a therapist and person. Also, all examples involving people or clients are hypothetical amalgams, not actual people.</p> </div> </article><!-- .vw-main-post --> <div class="vw-single-post-sections"> <div class="vw-post-navigation-area"> <div class="vw-post-navigation"> <a class="vw-post-navigation-previous" href="https://www.drpsychmom.com/highly-sensitive-person-one-parenting-one/"> <span class="vw-post-navigation-arrow"><i class="vw-icon fas fa-chevron-left" aria-hidden="true"></i></span> <div class="vw-post-navigation-title-box"> <span class="vw-post-navigation-label"><span>Previous</span></span> <h4 class="vw-post-navigation-title">Highly Sensitive Person: Being One, Parenting As One </h4> </div> </a> <div class="vw-post-navigation-gap"></div> <a class="vw-post-navigation-next" href="https://www.drpsychmom.com/help-women-attract-arent-hot-enough/"> <span class="vw-post-navigation-arrow"><i class="vw-icon fas fa-chevron-right" aria-hidden="true"></i></span> <div class="vw-post-navigation-title-box"> <span class="vw-post-navigation-label"><span>Next</span></span> <h4 class="vw-post-navigation-title">Help! 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I&#8217;m have to &#8216;turn it on&#8217; when I am working, as I work in a very relational field, and I love it, but geez it&#8217;s hard work and afterwards I just want to be aloooone.</p> </div><!-- .comment-content --> <div class="reply"><a rel="nofollow" class="comment-reply-link" href="#comment-3527" data-commentid="3527" data-postid="9995" data-belowelement="div-comment-3527" data-respondelement="respond" data-replyto="Reply to Josie" aria-label="Reply to Josie">Reply</a></div> </article><!-- .comment-body --> <ol class="children"> <li id="comment-7222" class="comment odd alt depth-2"> <article id="div-comment-7222" class="comment-body"> <footer class="comment-meta"> <div class="comment-author vcard"> <img alt='' src='https://secure.gravatar.com/avatar/24a7fb08149e8ef0f16ff13585b33592?s=40&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/24a7fb08149e8ef0f16ff13585b33592?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/> <b class="fn">misty</b> <span class="says">says:</span> </div><!-- .comment-author --> <div class="comment-metadata"> <a href="https://www.drpsychmom.com/extroverted-introvert/#comment-7222"><time datetime="2015-12-01T22:46:02+00:00">December 1, 2015 at 10:46 pm</time></a> </div><!-- .comment-metadata --> </footer><!-- .comment-meta --> <div class="comment-content"> <p>Josie,<br /> I am exactly the same. I love my work and being a people person while there. However, off work I need to have selective interaction with others for my sanity. I have had jobs where I don&#8217;t interact with people and just feel unfulfilled. So yes social introvert work extrovert all the way.</p> </div><!-- .comment-content --> <div class="reply"><a rel="nofollow" class="comment-reply-link" href="#comment-7222" data-commentid="7222" data-postid="9995" data-belowelement="div-comment-7222" data-respondelement="respond" data-replyto="Reply to misty" aria-label="Reply to misty">Reply</a></div> </article><!-- .comment-body --> </li><!-- #comment-## --> </ol><!-- .children --> </li><!-- #comment-## --> <li id="comment-11679" class="comment even thread-odd thread-alt depth-1"> <article id="div-comment-11679" class="comment-body"> <footer class="comment-meta"> <div class="comment-author vcard"> <img alt='' src='https://secure.gravatar.com/avatar/e79aab03a189c60d5b3c69de8c1d3ec4?s=40&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e79aab03a189c60d5b3c69de8c1d3ec4?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/> <b class="fn">Poppy</b> <span class="says">says:</span> </div><!-- .comment-author --> <div class="comment-metadata"> <a href="https://www.drpsychmom.com/extroverted-introvert/#comment-11679"><time datetime="2016-08-06T07:48:57+00:00">August 6, 2016 at 7:48 am</time></a> </div><!-- .comment-metadata --> </footer><!-- .comment-meta --> <div class="comment-content"> <p>This is me, too. When I was younger I relied on alcohol to alleviate my anxiety in social situations as I think many others do and this eventually led to more anxiety as the alcohol relieved too much of my anxiety! People were confused , I think , at my extrovert nature changing to a much more introverted one now that I no longer drink. I love people, I wish I was more comfortable in groups, but have accepted my nature. I love quiet, solitude, and one on one situations much better. We are all a product of our genes and upbringing. Accepting yourself &amp; adapting is key and also a loving partner helps 🙂</p> </div><!-- .comment-content --> <div class="reply"><a rel="nofollow" class="comment-reply-link" href="#comment-11679" data-commentid="11679" data-postid="9995" data-belowelement="div-comment-11679" data-respondelement="respond" data-replyto="Reply to Poppy" aria-label="Reply to Poppy">Reply</a></div> </article><!-- .comment-body --> </li><!-- #comment-## --> </ol><!-- .comment-list --> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/extroverted-introvert/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://www.drpsychmom.com/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p class="comment-form-comment"><label for="comment">Comment</label><textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" placeholder="Your comment here" required="required"></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" autocomplete="name" required /></p> <p class="comment-form-email"><label for="email">Email</label><input id="email" name="email" type="email" placeholder="Email" /></p> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='9995' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p></form> </div><!-- #respond --> </div></div> </main><!-- .vw-main-content --> <aside class="vw-sidebar"> <div class="vw-sidebar-inner"> <div id="block-2" class="widget widget_block"><div class="vw-widget-inner"><figure class="wp-block-image size-large"><a href="https://open.spotify.com/show/2oUpweoWrPUke8QHLlafue" target="”_blank”"><img loading="lazy" decoding="async" width="1024" height="517" src="https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119-1024x517.png" alt="" class="wp-image-21131" srcset="https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119-1024x517.png 1024w, https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119-300x151.png 300w, https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119-768x388.png 768w, https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119-1536x776.png 1536w, https://www.drpsychmom.com/wp-content/uploads/2022/01/Screenshot_20220102-160119.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px"></a></figure></div></div><div id="block-3" class="widget widget_block"><div class="vw-widget-inner"><div style="background-color: #FDF4D0; 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siteAds(e){this._clsGlobalData.siteAds=e}get siteAds(){return this._clsGlobalData.siteAds}set disableAds(e){this._clsGlobalData.disableAds=e}get disableAds(){return this._clsGlobalData.disableAds}set enabledLocations(e){this._clsGlobalData.enabledLocations=e}get enabledLocations(){return this._clsGlobalData.enabledLocations}get injectedFromPlugin(){return this._clsGlobalData.injectedFromPlugin}set injectedFromPlugin(e){this._clsGlobalData.injectedFromPlugin=e}get injectedFromSiteAds(){return this._clsGlobalData.injectedFromSiteAds}set injectedFromSiteAds(e){this._clsGlobalData.injectedFromSiteAds=e}overwriteInjectedSlots(e){this._clsGlobalData.injectedSlots=e}setInjectedSlots(e){this._clsGlobalData.injectedSlots=this._clsGlobalData.injectedSlots||[],this._clsGlobalData.injectedSlots.push(e)}get injectedSlots(){return this._clsGlobalData.injectedSlots}setInjectedVideoSlots(e){this._clsGlobalData.injectedVideoSlots=this._clsGlobalData.injectedVideoSlots||[],this._clsGlobalData.injectedVideoSlots.push(e)}get injectedVideoSlots(){return this._clsGlobalData.injectedVideoSlots}setInjectedScripts(e){this._clsGlobalData.injectedScripts=this._clsGlobalData.injectedScripts||[],this._clsGlobalData.injectedScripts.push(e)}get getInjectedScripts(){return this._clsGlobalData.injectedScripts}setExperiment(e,t,i=!1){this._clsGlobalData.experiments=this._clsGlobalData.experiments||{},this._clsGlobalData.siteExperiments=this._clsGlobalData.siteExperiments||{};(i?this._clsGlobalData.siteExperiments:this._clsGlobalData.experiments)[e]=t}getExperiment(e,t=!1){const i=t?this._clsGlobalData.siteExperiments:this._clsGlobalData.experiments;return i&&i[e]}setWeightedChoiceExperiment(e,t,i=!1){this._clsGlobalData.experimentsWeightedChoice=this._clsGlobalData.experimentsWeightedChoice||{},this._clsGlobalData.siteExperimentsWeightedChoice=this._clsGlobalData.siteExperimentsWeightedChoice||{};(i?this._clsGlobalData.siteExperimentsWeightedChoice:this._clsGlobalData.experimentsWeightedChoice)[e]=t}getWeightedChoiceExperiment(e,t=!1){var i,n;const s=t?null==(i=this._clsGlobalData)?void 0:i.siteExperimentsWeightedChoice:null==(n=this._clsGlobalData)?void 0:n.experimentsWeightedChoice;return s&&s[e]}get branch(){return this._clsGlobalData.branch}get bucket(){return this._clsGlobalData.bucket}set videoDisabledFromPlugin(e){this._clsGlobalData.videoDisabledFromPlugin=e}get videoDisabledFromPlugin(){return this._clsGlobalData.videoDisabledFromPlugin}set targetDensityLog(e){this._clsGlobalData.targetDensityLog=e}get targetDensityLog(){return this._clsGlobalData.targetDensityLog}shouldHalveIOSDensity(){const e=new B(this.enabled&&this._clsGlobalData&&this._clsGlobalData.siteAds&&"featureRollouts"in this._clsGlobalData.siteAds&&this._clsGlobalData.siteAds.featureRollouts||{});return((e=navigator.userAgent)=>/iP(hone|od|ad)/i.test(e))()&&e.isRolloutEnabled("iOS-Resolution")}getTargetDensity(e){return this.shouldHalveIOSDensity()?e/2:e}get removeVideoTitleWrapper(){return this._clsGlobalData.siteAds.adOptions.removeVideoTitleWrapper}constructor(){this._clsGlobalData=window.adthriveCLS}}class W{static getScrollTop(){return(window.pageYOffset||document.documentElement.scrollTop)-(document.documentElement.clientTop||0)}static getScrollBottom(){return this.getScrollTop()+(document.documentElement.clientHeight||0)}static shufflePlaylist(e){let t,i,n=e.length;for(;0!==n;)i=Math.floor(Math.random()*e.length),n-=1,t=e[n],e[n]=e[i],e[i]=t;return e}static isMobileLandscape(){return window.matchMedia("(orientation: landscape) and (max-height: 480px)").matches}static playerViewable(e){const t=e.getBoundingClientRect();return this.isMobileLandscape()?window.innerHeight>t.top+t.height/2&&t.top+t.height/2>0:window.innerHeight>t.top+t.height/2}static createQueryString(e){return Object.keys(e).map((t=>`${t}=${e[t]}`)).join("&")}static createEncodedQueryString(e){return Object.keys(e).map((t=>`${t}=${encodeURIComponent(e[t])}`)).join("&")}static setMobileLocation(e){return"top-left"===(e=e||"bottom-right")?e="adthrive-collapse-top-left":"top-right"===e?e="adthrive-collapse-top-right":"bottom-left"===e?e="adthrive-collapse-bottom-left":"bottom-right"===e?e="adthrive-collapse-bottom-right":"top-center"===e&&(e=P()?"adthrive-collapse-top-center":"adthrive-collapse-bottom-right"),e}static addMaxResolutionQueryParam(e){const t=`max_resolution=${P()?"320":"1280"}`,[i,n]=String(e).split("?");return`${i}?${n?n+`&${t}`:t}`}}class q{constructor(e){this._clsOptions=e,this.removeVideoTitleWrapper=w(this._clsOptions.siteAds.adOptions.removeVideoTitleWrapper,!1);const t=this._clsOptions.siteAds.videoPlayers;this.footerSelector=w(t&&t.footerSelector,""),this.players=w(t&&t.players.map((e=>(e.mobileLocation=W.setMobileLocation(e.mobileLocation),e))),[]),this.relatedSettings=t&&t.contextual}}class Q{constructor(e){this.mobileStickyPlayerOnPage=!1,this.playlistPlayerAdded=!1,this.relatedPlayerAdded=!1,this.footerSelector="",this.removeVideoTitleWrapper=!1,this.videoAdOptions=new q(e),this.players=this.videoAdOptions.players,this.relatedSettings=this.videoAdOptions.relatedSettings,this.removeVideoTitleWrapper=this.videoAdOptions.removeVideoTitleWrapper,this.footerSelector=this.videoAdOptions.footerSelector}}class K{setExperimentKey(e=!1){this._clsOptions.setExperiment(this.abgroup,this.result,e)}constructor(){this._clsOptions=new U,this.shouldUseCoreExperimentsConfig=!1}}class J extends K{get result(){return this._result}run(){return new F(.1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="RemoveLargeSize",this.abgroup="smhd100",this._result=this.run(),this.setExperimentKey()}}function Y(e,t,i,n){var s,o=arguments.length,r=o<3?t:null===n?n=Object.getOwnPropertyDescriptor(t,i):n;if("object"==typeof Reflect&&"function"==typeof Reflect.decorate)r=Reflect.decorate(e,t,i,n);else for(var a=e.length-1;a>=0;a--)(s=e[a])&&(r=(o<3?s(r):o>3?s(t,i,r):s(t,i))||r);return o>3&&r&&Object.defineProperty(t,i,r),r}function X(e,t){if("object"==typeof Reflect&&"function"==typeof Reflect.metadata)return Reflect.metadata(e,t)}"function"==typeof SuppressedError&&SuppressedError;const Z=(e,t,i,n,s,o)=>{const r=Math.round(o-s),a=[],l=[];a.push("(",i.map((()=>"%o")).join(", "),")"),l.push(...i),void 0!==n&&(a.push(" => %o"),l.push(n)),a.push(` %c(${r}ms)`),l.push("color: #999;")},ee=(e,t,i)=>{const n=void 0!==i.get?i.get:i.value;return function(...i){try{const s=H(),o=n.apply(this,i);if(o instanceof Promise)return o.then((e=>{const t=H();return Z(0,0,i,e,s,t),Promise.resolve(e)})).catch((i=>{throw i.logged||(O.error(e,t,i),i.logged=!0),i}));{const e=H();return Z(0,0,i,o,s,e),o}}catch(i){throw i.logged||(O.error(e,t,i),i.logged=!0),i}}},te=(t,i=!1)=>n=>{const s=Object.getOwnPropertyNames(n.prototype).filter((e=>i||0!==e.indexOf("_"))).map((e=>[e,Object.getOwnPropertyDescriptor(n.prototype,e)]));for(const[i,o]of s)void 0!==o&&"function"==typeof o.value?n.prototype[i]=ee(t,i,o):void 0!==o&&void 0!==o.get&&"function"==typeof o.get&&Object.defineProperty(n.prototype,i,e({},o,{get:ee(t,i,o)}))};class ie extends K{get result(){return this._result}run(){return new F(this.weight).get()}constructor(e){super(),this._result=!1,this.key="ParallaxAdsExperiment",this.abgroup="parallax",this._choices=[{choice:!0},{choice:!1}],this.weight=.5;!!P()&&e.largeFormatsMobile&&(this._result=this.run(),this.setExperimentKey())}}ie=Y([te("ParallaxAdsExperiment"),X("design:type",Function),X("design:paramtypes",["undefined"==typeof AdTypes?Object:AdTypes])],ie);class ne extends K{get result(){return this._result}run(){return new F(1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="mrsf",this.abgroup="mrsf",P()&&(this._result=this.run(),this.setExperimentKey())}}const se=[[728,90],[300,250],[300,600],[320,50],[970,250],[160,600],[300,1050],[336,280],[970,90],[300,50],[320,100],[468,60],[250,250],[120,240],[1,1],[300,300],[552,334],[300,420],[728,250],[320,300],[300,390]],oe=[[300,600],[160,600]],re=new Map([[u.Footer,1],[u.Header,2],[u.Sidebar,3],[u.Content,4],[u.Recipe,5],["Sidebar_sticky",6],["Below Post",7]]),ae=(e,t)=>{const{location:i,sticky:n}=e;if(i===u.Recipe&&t){const{recipeMobile:e,recipeDesktop:i}=t;if(P()&&(null==e?void 0:e.enabled))return!0;if(!P()&&(null==i?void 0:i.enabled))return!0}return i===u.Footer||n},le=(e,t)=>{const i=t.adUnits,n=(e=>!!e.adTypes&&new ie(e.adTypes).result)(t),s=new J,o=new ne;return i.filter((e=>void 0!==e.dynamic&&e.dynamic.enabled)).map((i=>{const r=i.location.replace(/\s+/g,"_"),a="Sidebar"===r?0:2;return{auctionPriority:re.get(r)||8,location:r,sequence:w(i.sequence,1),sizes:(l=i.adSizes,se.filter((([e,t])=>l.some((([i,n])=>e===i&&t===n))))).filter((t=>((e,[t,i],n,s,o)=>{const{location:r,sequence:a}=e;if(r===u.Footer)return!("phone"===n&&320===t&&100===i);if(r===u.Header)return!(i>100&&s.result);if(r===u.Recipe)return!(o.result&&"phone"===n&&(300===t&&390===i||320===t&&300===i));if(r===u.Sidebar){const t=e.adSizes.some((([,e])=>e<=300)),n=i>300;return!(!n||t)||9===a||(a&&a<=5?!n||e.sticky:!n)}return!0})(i,t,e,s,o))).concat(n&&i.location===u.Content?oe:[]),devices:i.devices,pageSelector:w(i.dynamic.pageSelector,"").trim(),elementSelector:w(i.dynamic.elementSelector,"").trim(),position:w(i.dynamic.position,"beforebegin"),max:Math.floor(w(i.dynamic.max,0)),spacing:w(i.dynamic.spacing,0),skip:Math.floor(w(i.dynamic.skip,0)),every:Math.max(Math.floor(w(i.dynamic.every,1)),1),classNames:i.dynamic.classNames||[],sticky:ae(i,t.adOptions.stickyContainerConfig),stickyOverlapSelector:w(i.stickyOverlapSelector,"").trim(),autosize:i.autosize,special:w(i.targeting,[]).filter((e=>"special"===e.key)).reduce(((e,t)=>e.concat(...t.value)),[]),lazy:w(i.dynamic.lazy,!1),lazyMax:w(i.dynamic.lazyMax,a),lazyMaxDefaulted:0!==i.dynamic.lazyMax&&!i.dynamic.lazyMax,name:i.name};var l}))},ce=(e,t)=>{const i=(e=>{let t=e.clientWidth;if(getComputedStyle){const i=getComputedStyle(e,null);t-=parseFloat(i.paddingLeft||"0")+parseFloat(i.paddingRight||"0")}return t})(t),n=e.sticky&&e.location===u.Sidebar;return e.sizes.filter((t=>{const s=!e.autosize||(t[0]<=i||t[0]<=320),o=!n||t[1]<=window.innerHeight-100;return s&&o}))};class de{constructor(e){this.clsOptions=e,this.enabledLocations=[u.Below_Post,u.Content,u.Recipe,u.Sidebar]}}const ue=e=>`adthrive-${e.location.replace("_","-").toLowerCase()}`,he=e=>`${ue(e)}-${e.sequence}`;function pe(e,t){void 0===t&&(t={});var i=t.insertAt;if(e&&"undefined"!=typeof document){var n=document.head||document.getElementsByTagName("head")[0],s=document.createElement("style");s.type="text/css","top"===i&&n.firstChild?n.insertBefore(s,n.firstChild):n.appendChild(s),s.styleSheet?s.styleSheet.cssText=e:s.appendChild(document.createTextNode(e))}}const me=e=>e.some((e=>null!==document.querySelector(e)));class _e extends K{get result(){return this._result}run(){return new F(1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="RemoveRecipeCap",this.abgroup="rrc",this._result=this.run(),this.setExperimentKey()}}class ge extends G{static fromArray(e,t){return new ge(e.map((([e,t])=>({choice:e,weight:t}))),t)}addChoice(e,t){this._choices.push({choice:e,weight:t})}get(){const e=(t=0,i=100,Math.random()*(i-t)+t);var t,i;let n=0;for(const{choice:t,weight:i}of this._choices)if(n+=i,n>=e)return t;return this._default}get totalWeight(){return this._choices.reduce(((e,{weight:t})=>e+t),0)}constructor(e=[],t){super(),this._choices=e,this._default=t}}const ye=()=>(e,t,i)=>{const n=i.value;n&&(i.value=function(...e){const t=(e=>{if(null===e)return null;const t=e.map((({choice:e})=>e));return(e=>{let t=5381,i=e.length;for(;i;)t=33*t^e.charCodeAt(--i);return t>>>0})(JSON.stringify(t)).toString(16)})(this._choices),i=this._expConfigABGroup?this._expConfigABGroup:this.abgroup,s=i?i.toLowerCase():this.key?this.key.toLowerCase():"",o=t?`${s}_${t}`:s,r=this.localStoragePrefix?`${this.localStoragePrefix}-${o}`:o,a=I.readInternalLocalStorage("adthrive_branch");!1===(a&&a.enabled)&&I.deleteLocalStorage(r);const l=(()=>n.apply(this,e))(),c=(d=this._choices,u=l,null!=(p=null==(h=d.find((({choice:e})=>e===u)))?void 0:h.weight)?p:null);var d,u,h,p;const[m,_]=I.getOrSetABGroupLocalStorageValue(r,l,c,{value:24,unit:"hours"});return this._stickyResult=m,this._stickyWeight=_,m})};class fe{get enabled(){return void 0!==this.experimentConfig}_isValidResult(e,t=()=>!0){return t()&&(e=>null!=e&&!("number"==typeof e&&isNaN(e)))(e)}}class ve extends fe{_isValidResult(e){return super._isValidResult(e,(()=>this._resultValidator(e)||"control"===e))}run(){if(!this.enabled)return O.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";if(!this._mappedChoices||0===this._mappedChoices.length)return O.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment variants found. Defaulting to control."),"control";const e=new ge(this._mappedChoices).get();return this._isValidResult(e)?e:(O.error("CLSWeightedChoiceSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}constructor(...e){super(...e),this._resultValidator=()=>!0}}class Se{getSiteExperimentByKey(e){const t=this.siteExperiments.filter((t=>t.key.toLowerCase()===e.toLowerCase()))[0],i=A("at_site_features"),n=(s=(null==t?void 0:t.variants[1])?null==t?void 0:t.variants[1].value:null==t?void 0:t.variants[0].value,o=i[e],typeof s==typeof o);var s,o;return t&&i[e]&&n&&(t.variants=[{displayName:"test",value:i[e],weight:100,id:0}]),t}constructor(e){var t,i;this.siteExperiments=[],this._clsOptions=e,this._device=P()?"mobile":"desktop",this.siteExperiments=null!=(i=null==(t=this._clsOptions.siteAds.siteExperiments)?void 0:t.filter((e=>{const t=e.key,i=V(e,this._device),n=M(this._clsOptions.siteAds,t,this._device);return i&&n})))?i:[]}}class be extends ve{get result(){return this._result}run(){if(!this.enabled)return O.error("CLSAdLayoutSiteExperiment","run","() => %o","No experiment config found. Defaulting to empty class name."),"";const e=new ge(this._mappedChoices).get();return this._isValidResult(e)?e:(O.error("CLSAdLayoutSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to empty class name."),"")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:t})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="",this._resultValidator=e=>"string"==typeof e,this.key=d.AdLayout,this.abgroup=d.AdLayout,this._clsSiteExperiments=new Se(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Y([ye(),X("design:type",Function),X("design:paramtypes",[]),X("design:returntype",void 0)],be.prototype,"run",null);class Ce extends ve{get result(){return this._result}run(){if(!this.enabled)return O.error("CLSTargetAdDensitySiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";const e=new ge(this._mappedChoices).get();return this._isValidResult(e)?e:(O.error("CLSTargetAdDensitySiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:"number"==typeof t?(t||0)/100:"control"})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="control",this._resultValidator=e=>"number"==typeof e,this.key=d.AdDensity,this.abgroup=d.AdDensity,this._clsSiteExperiments=new Se(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Y([ye(),X("design:type",Function),X("design:paramtypes",[]),X("design:returntype",void 0)],Ce.prototype,"run",null);class Oe extends K{get result(){return this._result}run(){return new F(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scae",this.key="StickyContainerAds",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}Oe=Y([te("StickyContainerAdsExperiment"),X("design:type",Function),X("design:paramtypes",[])],Oe);class we extends K{get result(){return this._result}run(){return new F(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scre",this.key="StickyContainerRecipe",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}we=Y([te("StickyContainerRecipeExperiment"),X("design:type",Function),X("design:paramtypes",[])],we);const xe="250px";class Ae{start(){try{var e,t;(e=>{const t=document.body,i=`adthrive-device-${e}`;if(!t.classList.contains(i))try{t.classList.add(i)}catch(e){O.error("BodyDeviceClassComponent","init",{message:e.message});const t="classList"in document.createElement("_");O.error("BodyDeviceClassComponent","init.support",{support:t})}})(this._device);const s=new be(this._clsOptions);if(s.enabled){const e=s.result,t=e.startsWith(".")?e.substring(1):e;if((e=>/^[-_a-zA-Z]+[-_a-zA-Z0-9]*$/.test(e))(t))try{document.body.classList.add(t)}catch(e){O.error("ClsDynamicAdsInjector","start",`Uncaught CSS Class error: ${e}`)}else O.error("ClsDynamicAdsInjector","start",`Invalid class name: ${t}`)}const o=le(this._device,this._clsOptions.siteAds).filter((e=>this._locationEnabled(e))).filter((e=>{return t=e,i=this._device,t.devices.includes(i);var t,i})).filter((e=>{return 0===(t=e).pageSelector.length||null!==document.querySelector(t.pageSelector);var t})),r=this.inject(o);var i,n;if(null==(t=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(e=t.content)?void 0:e.enabled)if(this._stickyContainerAdsExperiment.result&&!me(this._clsOptions.siteAds.adOptions.stickyContainerConfig.blockedSelectors||[]))pe(`\n .adthrive-device-phone .adthrive-sticky-content {\n height: 450px !important;\n margin-bottom: 100px !important;\n }\n .adthrive-content.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-content.adthrive-sticky:after {\n content: "— Advertisement. Scroll down to continue. —";\n font-size: 10pt;\n margin-top: 5px;\n margin-bottom: 5px;\n display:block;\n color: #888;\n }\n .adthrive-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${(null==(n=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(i=n.content)?void 0:i.minHeight)||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `);r.forEach((e=>this._clsOptions.setInjectedSlots(e)))}catch(e){O.error("ClsDynamicAdsInjector","start",e)}}inject(e,t=document){this._densityDevice="desktop"===this._device?h.Desktop:h.Mobile,this._overrideDefaultAdDensitySettingsWithSiteExperiment();const i=this._clsOptions.siteAds,n=w(i.adDensityEnabled,!0),s=i.adDensityLayout&&n,o=e.filter((e=>s?e.location!==u.Content:e)),r=e.filter((e=>s?e.location===u.Content:null));return[...o.length?this._injectNonDensitySlots(o,t):[],...r.length?this._injectDensitySlots(r,t):[]]}_injectNonDensitySlots(e,t=document){var i;const n=[],s=[];if(this._stickyContainerRecipeExperiment.result&&e.some((e=>e.location===u.Recipe&&e.sticky))&&!me((null==(i=this._clsOptions.siteAds.adOptions.stickyContainerConfig)?void 0:i.blockedSelectors)||[])){var o,r;const e=this._clsOptions.siteAds.adOptions.stickyContainerConfig;(e=>{pe(`\n .adthrive-recipe.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-recipe-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${e||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `)})("phone"===this._device?null==e||null==(o=e.recipeMobile)?void 0:o.minHeight:null==e||null==(r=e.recipeDesktop)?void 0:r.minHeight)}for(const i of e)this._insertNonDensityAds(i,n,s,t);return s.forEach((({location:e,element:t})=>{t.style.minHeight=this.locationToMinHeight[e]})),n}_injectDensitySlots(e,t=document){try{this._calculateMainContentHeightAndAllElements(e,t)}catch(e){return[]}const{onePerViewport:i,targetAll:n,targetDensityUnits:s,combinedMax:o,numberOfUnits:r}=this._getDensitySettings(e,t);return this._absoluteMinimumSpacingByDevice=i?window.innerHeight:this._absoluteMinimumSpacingByDevice,r?(this._adInjectionMap.filterUsed(),this._findElementsForAds(r,i,n,o,s,t),this._insertAds()):[]}_overrideDefaultAdDensitySettingsWithSiteExperiment(){var e;if(null==(e=this._clsTargetAdDensitySiteExperiment)?void 0:e.enabled){const e=this._clsTargetAdDensitySiteExperiment.result;"number"==typeof e&&(this._clsOptions.siteAds.adDensityEnabled=!0,this._clsOptions.siteAds.adDensityLayout[this._densityDevice].adDensity=e)}}_getDensitySettings(e,t=document){const i=this._clsOptions.siteAds.adDensityLayout,n=this._determineOverrides(i.pageOverrides),s=n.length?n[0]:i[this._densityDevice],o=this._clsOptions.getTargetDensity(s.adDensity),r=s.onePerViewport,a=this._shouldTargetAllEligible(o),l=this._getTargetDensityUnits(o,a),c=this._getCombinedMax(e,t),d=Math.min(this._totalAvailableElements.length,l,...c>0?[c]:[]);return this._pubLog={onePerViewport:r,targetDensity:o,targetDensityUnits:l,combinedMax:c},{onePerViewport:r,targetAll:a,targetDensityUnits:l,combinedMax:c,numberOfUnits:d}}_determineOverrides(e){return e.filter((e=>{const t=T(e.pageSelector);return""===e.pageSelector||t.elements&&t.elements.length})).map((e=>e[this._densityDevice]))}_shouldTargetAllEligible(e){return e===this._densityMax}_getTargetDensityUnits(e,t){return t?this._totalAvailableElements.length:Math.floor(e*this._mainContentHeight/(1-e)/this._minDivHeight)-this._recipeCount}_getCombinedMax(e,t=document){return w(e.filter((e=>{let i;try{i=t.querySelector(e.elementSelector)}catch(e){}return i})).map((e=>Number(e.max)+Number(e.lazyMaxDefaulted?0:e.lazyMax))).sort(((e,t)=>t-e))[0],0)}_elementLargerThanMainContent(e){return e.offsetHeight>=this._mainContentHeight&&this._totalAvailableElements.length>1}_elementDisplayNone(e){const t=window.getComputedStyle(e,null).display;return t&&"none"===t||"none"===e.style.display}_isBelowMaxes(e,t){return this._adInjectionMap.map.length<e&&this._adInjectionMap.map.length<t}_findElementsForAds(e,t,i,n,s,o=document){this._clsOptions.targetDensityLog={onePerViewport:t,combinedMax:n,targetDensityUnits:s,targetDensityPercentage:this._pubLog.targetDensity,mainContentHeight:this._mainContentHeight,recipeCount:this._recipeCount,numberOfEls:this._totalAvailableElements.length};const r=e=>{for(const{dynamicAd:t,element:r}of this._totalAvailableElements)if(this._logDensityInfo(r,t.elementSelector,e),!(!i&&this._elementLargerThanMainContent(r)||this._elementDisplayNone(r))){if(!this._isBelowMaxes(n,s))break;this._checkElementSpacing({dynamicAd:t,element:r,insertEvery:e,targetAll:i,target:o})}!this._usedAbsoluteMinimum&&this._smallerIncrementAttempts<5&&(++this._smallerIncrementAttempts,r(this._getSmallerIncrement(e)))},a=this._getInsertEvery(e,t,s);r(a)}_getSmallerIncrement(e){let t=.6*e;return t<=this._absoluteMinimumSpacingByDevice&&(t=this._absoluteMinimumSpacingByDevice,this._usedAbsoluteMinimum=!0),t}_insertNonDensityAds(e,t,i,n=document){let s=0,o=0,r=0;e.spacing>0&&(s=window.innerHeight*e.spacing,o=s);const a=this._repeatDynamicAds(e),l=this.getElements(e.elementSelector,n);e.skip;for(let c=e.skip;c<l.length&&!(r+1>a.length);c+=e.every){let d=l[c];if(s>0){const{bottom:e}=x(d);if(e<=o)continue;o=e+s}const h=a[r],p=`${h.location}_${h.sequence}`;t.some((e=>e.name===p))&&(r+=1);const m=this.getDynamicElementId(h),_=ue(e),g=he(e),y=[e.location===u.Sidebar&&e.sticky&&e.sequence&&e.sequence<=5?"adthrive-sticky-sidebar":"",this._stickyContainerRecipeExperiment.result&&e.location===u.Recipe&&e.sticky?"adthrive-recipe-sticky-container":"",_,g,...e.classNames],f=this.addAd(d,m,e.position,y);if(f){const s=ce(h,f);if(s.length){const o={clsDynamicAd:e,dynamicAd:h,element:f,sizes:s,name:p,infinite:n!==document};t.push(o),i.push({location:h.location,element:f}),e.location===u.Recipe&&++this._recipeCount,r+=1}d=f}}}_insertAds(){const e=[];return this._adInjectionMap.filterUsed(),this._adInjectionMap.map.forEach((({el:t,dynamicAd:i,target:n},s)=>{const o=Number(i.sequence)+s,r=i.max,a=i.lazy&&o>r;i.sequence=o,i.lazy=a;const l=this._addContentAd(t,i,n);l&&(i.used=!0,e.push(l))})),e}_getInsertEvery(e,t,i){let n=this._absoluteMinimumSpacingByDevice;return this._moreAvailableElementsThanUnitsToInject(i,e)?(this._usedAbsoluteMinimum=!1,n=this._useWiderSpacing(i,e)):(this._usedAbsoluteMinimum=!0,n=this._useSmallestSpacing(t)),t&&window.innerHeight>n?window.innerHeight:n}_useWiderSpacing(e,t){return this._mainContentHeight/Math.min(e,t)}_useSmallestSpacing(e){return e&&window.innerHeight>this._absoluteMinimumSpacingByDevice?window.innerHeight:this._absoluteMinimumSpacingByDevice}_moreAvailableElementsThanUnitsToInject(e,t){return this._totalAvailableElements.length>e||this._totalAvailableElements.length>t}_logDensityInfo(e,t,i){const{onePerViewport:n,targetDensity:s,targetDensityUnits:o,combinedMax:r}=this._pubLog;this._totalAvailableElements.length}_checkElementSpacing({dynamicAd:t,element:i,insertEvery:n,targetAll:s,target:o=document}){(this._isFirstAdInjected()||this._hasProperSpacing(i,t,s,n))&&this._markSpotForContentAd(i,e({},t),o)}_isFirstAdInjected(){return!this._adInjectionMap.map.length}_markSpotForContentAd(e,t,i=document){const n="beforebegin"===t.position||"afterbegin"===t.position;this._adInjectionMap.add(e,this._getElementCoords(e,n),t,i),this._adInjectionMap.sort()}_hasProperSpacing(e,t,i,n){const s="beforebegin"===t.position||"afterbegin"===t.position,o="beforeend"===t.position||"afterbegin"===t.position,r=i||this._isElementFarEnoughFromOtherAdElements(e,n,s),a=o||this._isElementNotInRow(e,s),l=-1===e.id.indexOf(`AdThrive_${u.Below_Post}`);return r&&a&&l}_isElementFarEnoughFromOtherAdElements(e,t,i){const n=this._getElementCoords(e,i);let s=!1;for(let e=0;e<this._adInjectionMap.map.length;e++){const i=this._adInjectionMap.map[e].coords,o=this._adInjectionMap.map[e+1]&&this._adInjectionMap.map[e+1].coords;if(s=n-t>i&&(!o||n+t<o),s)break}return s}_isElementNotInRow(e,t){const i=e.previousElementSibling,n=e.nextElementSibling,s=t?!i&&n||i&&e.tagName!==i.tagName?n:i:n;return!(!s||0!==e.getBoundingClientRect().height)||(!s||e.getBoundingClientRect().top!==s.getBoundingClientRect().top)}_calculateMainContentHeightAndAllElements(e,t=document){const[i,n]=((e,t,i=document)=>{const[n,s]=k(e,t,i);if(0===n.length)throw Error("No Main Content Elements Found");return[Array.from(n).reduce(((e,t)=>t.offsetHeight>e.offsetHeight?t:e))||document.body,s]})(e,this._adInjectionMap,t);this._mainContentDiv=i,this._totalAvailableElements=n,this._mainContentHeight=((e,t="div #comments, section .comments")=>{const i=e.querySelector(t);return i?e.offsetHeight-i.offsetHeight:e.offsetHeight})(this._mainContentDiv)}_getElementCoords(e,t=!1){const i=e.getBoundingClientRect();return(t?i.top:i.bottom)+window.scrollY}_addContentAd(e,t,i=document){var n,s;let o=null;const r=ue(t),a=he(t),l=(null==(s=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(n=s.content)?void 0:n.enabled)&&this._stickyContainerAdsExperiment.result?"adthrive-sticky-container":"",c=this.addAd(e,this.getDynamicElementId(t),t.position,[l,r,a,...t.classNames]);if(c){const e=ce(t,c);if(e.length){c.style.minHeight=this.locationToMinHeight[t.location];o={clsDynamicAd:t,dynamicAd:t,element:c,sizes:e,name:`${t.location}_${t.sequence}`,infinite:i!==document}}}return o}getDynamicElementId(e){return`AdThrive_${e.location}_${e.sequence}_${this._device}`}getElements(e,t=document){return t.querySelectorAll(e)}addAd(e,t,i,n=[]){if(!document.getElementById(t)){const s=`<div id="${t}" class="adthrive-ad ${n.join(" ")}"></div>`;e.insertAdjacentHTML(i,s)}return document.getElementById(t)}_repeatDynamicAds(t){const i=[],n=this._removeRecipeCapExperiment.result&&t.location===u.Recipe?99:this.locationMaxLazySequence.get(t.location),s=t.lazy?w(n,0):0,o=t.max,r=t.lazyMax,a=0===s&&t.lazy?o+r:Math.min(Math.max(s-t.sequence+1,0),o+r),l=Math.max(o,a);for(let n=0;n<l;n++){const s=Number(t.sequence)+n;if("Recipe_1"!==t.name||5!==s){const r=t.lazy&&n>=o;i.push(e({},t,{sequence:s,lazy:r}))}}return i}_locationEnabled(e){const t=this._clsOptions.enabledLocations.includes(e.location),i=this._clsOptions.disableAds&&this._clsOptions.disableAds.all||document.body.classList.contains("adthrive-disable-all"),n=!document.body.classList.contains("adthrive-disable-content")&&!this._clsOptions.disableAds.reasons.has("content_plugin");return t&&!i&&n}constructor(e,t){this._clsOptions=e,this._adInjectionMap=t,this._recipeCount=0,this._mainContentHeight=0,this._mainContentDiv=null,this._totalAvailableElements=[],this._minDivHeight=250,this._densityDevice=h.Desktop,this._pubLog={onePerViewport:!1,targetDensity:0,targetDensityUnits:0,combinedMax:0},this._densityMax=.99,this._smallerIncrementAttempts=0,this._absoluteMinimumSpacingByDevice=250,this._usedAbsoluteMinimum=!1,this._infPageEndOffset=0,this.locationMaxLazySequence=new Map([[u.Recipe,5]]),this.locationToMinHeight={Below_Post:xe,Content:xe,Recipe:xe,Sidebar:xe};const{tablet:i,desktop:n}=this._clsOptions.siteAds.breakpoints;this._device=((e,t)=>{const i=window.innerWidth;return i>=t?"desktop":i>=e?"tablet":"phone"})(i,n),this._config=new de(e),this._clsOptions.enabledLocations=this._config.enabledLocations,this._clsTargetAdDensitySiteExperiment=this._clsOptions.siteAds.siteExperiments?new Ce(this._clsOptions):null,this._stickyContainerAdsExperiment=new Oe,this._stickyContainerRecipeExperiment=new we,this._removeRecipeCapExperiment=new _e}}function Ee(e,t){if(null==e)return{};var i,n,s={},o=Object.keys(e);for(n=0;n<o.length;n++)i=o[n],t.indexOf(i)>=0||(s[i]=e[i]);return s}class Pe{get enabled(){return!0}}class ke extends Pe{setPotentialPlayersMap(){const e=this._videoConfig.players||[],t=this._filterPlayerMap(),i=e.filter((e=>"stationaryRelated"===e.type&&e.enabled));return t.stationaryRelated=i,this._potentialPlayerMap=t,this._potentialPlayerMap}_filterPlayerMap(){const e=this._videoConfig.players,t={stickyRelated:[],stickyPlaylist:[],stationaryRelated:[]};return e&&e.length?e.filter((e=>{var t;return null==(t=e.devices)?void 0:t.includes(this._device)})).reduce(((e,t)=>(e[t.type]||(O.event(this._component,"constructor","Unknown Video Player Type detected",t.type),e[t.type]=[]),t.enabled&&e[t.type].push(t),e)),t):t}_checkPlayerSelectorOnPage(e){const t=this._potentialPlayerMap[e].map((e=>({player:e,playerElement:this._getPlacementElement(e)})));return t.length?t[0]:{player:null,playerElement:null}}_getOverrideElement(e,t,i){if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}else{const{player:e,playerElement:t}=this._checkPlayerSelectorOnPage("stickyPlaylist");if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}}return i}_shouldOverrideElement(e){const t=e.getAttribute("override-embed");return"true"===t||"false"===t?"true"===t:!!this._videoConfig.relatedSettings&&this._videoConfig.relatedSettings.overrideEmbedLocation}_checkPageSelector(e,t,i=[]){if(e&&t&&0===i.length){return!("/"===window.location.pathname)&&O.event("VideoUtils","getPlacementElement",new Error(`PSNF: ${e} does not exist on the page`)),!1}return!0}_getElementSelector(e,t,i){return t&&t.length>i?t[i]:(O.event("VideoUtils","getPlacementElement",new Error(`ESNF: ${e} does not exist on the page`)),null)}_getPlacementElement(e){const{pageSelector:t,elementSelector:i,skip:n}=e,s=T(t),{valid:o,elements:r}=s,a=Ee(s,["valid","elements"]),l=L(i),{valid:c,elements:d}=l,u=Ee(l,["valid","elements"]);if(""!==t&&!o)return O.error("VideoUtils","getPlacementElement",new Error(`${t} is not a valid selector`),a),null;if(!c)return O.error("VideoUtils","getPlacementElement",new Error(`${i} is not a valid selector`),u),null;if(!this._checkPageSelector(t,o,r))return null;return this._getElementSelector(i,d,n)||null}_getEmbeddedPlayerType(e){let t=e.getAttribute("data-player-type");return t&&"default"!==t||(t=this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.defaultPlayerType:"static"),this._stickyRelatedOnPage&&(t="static"),t}_getMediaId(e){const t=e.getAttribute("data-video-id");return!!t&&(this._relatedMediaIds.push(t),t)}_createRelatedPlayer(e,t,i,n){"collapse"===t?this._createCollapsePlayer(e,i):"static"===t&&this._createStaticPlayer(e,i,n)}_createCollapsePlayer(t,i){const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyRelated"),o=n||this._potentialPlayerMap.stationaryRelated[0];if(o&&o.playerId){this._shouldOverrideElement(i)&&(i=this._getOverrideElement(n,s,i)),i=document.querySelector(`#cls-video-container-${t} > div`)||i,this._createStickyRelatedPlayer(e({},o,{mediaId:t}),i)}else O.error(this._component,"_createCollapsePlayer","No video player found")}_createStaticPlayer(t,i,n){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId){const s=this._potentialPlayerMap.stationaryRelated[0];this._createStationaryRelatedPlayer(e({},s,{mediaOrPlaylistId:t}),i,n)}else O.error(this._component,"_createStaticPlayer","No video player found")}_shouldRunAutoplayPlayers(){return!(!this._isVideoAllowedOnPage()||!this._potentialPlayerMap.stickyRelated.length&&!this._potentialPlayerMap.stickyPlaylist.length)}_determineAutoplayPlayers(){const e=this._component,t="VideoManagerComponent"===e,i=this._context;if(this._stickyRelatedOnPage)return void O.event(e,"stickyRelatedOnPage",t&&{device:i&&i.device,isDesktop:this._device}||{});const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyPlaylist");n&&n.playerId&&n.playlistId&&s?this._createPlaylistPlayer(n,s):Math.random()<.01&&setTimeout((()=>{O.event(e,"noStickyPlaylist",t&&{vendor:"none",device:i&&i.device,isDesktop:this._device}||{})}),1e3)}_initializeRelatedPlayers(e){const t=new Map;for(let i=0;i<e.length;i++){const n=e[i],s=n.offsetParent,o=this._getEmbeddedPlayerType(n),r=this._getMediaId(n);if(s&&r){const e=(t.get(r)||0)+1;t.set(r,e),this._createRelatedPlayer(r,o,n,e)}}}constructor(e,t,i){super(),this._videoConfig=e,this._component=t,this._context=i,this._stickyRelatedOnPage=!1,this._relatedMediaIds=[],this._device=E()?"desktop":"mobile",this._potentialPlayerMap=this.setPotentialPlayersMap()}}class De extends ke{init(){this._initializePlayers()}_wrapVideoPlayerWithCLS(e,t,i=0){if(e.parentNode){const n=e.offsetWidth*(9/16),s=this._createGenericCLSWrapper(n,t,i);return e.parentNode.insertBefore(s,e),s.appendChild(e),s}return null}_createGenericCLSWrapper(e,t,i){const n=document.createElement("div");return n.id=`cls-video-container-${t}`,n.className="adthrive",n.style.minHeight=`${e+i}px`,n}_getTitleHeight(){const e=document.createElement("h3");e.style.margin="10px 0",e.innerText="Title",e.style.visibility="hidden",document.body.appendChild(e);const t=window.getComputedStyle(e),i=parseInt(t.height,10),n=parseInt(t.marginTop,10),s=parseInt(t.marginBottom,10);return document.body.removeChild(e),Math.min(i+s+n,50)}_initializePlayers(){const e=document.querySelectorAll(this._IN_POST_SELECTOR);e.length&&this._initializeRelatedPlayers(e),this._shouldRunAutoplayPlayers()&&this._determineAutoplayPlayers()}_createStationaryRelatedPlayer(e,t,i){const n="mobile"===this._device?[400,225]:[640,360],s=p.Video_In_Post_ClicktoPlay_SoundOn;if(t&&e.mediaOrPlaylistId){const o=`${e.mediaOrPlaylistId}_${i}`,r=this._wrapVideoPlayerWithCLS(t,o);this._playersAddedFromPlugin.push(e.mediaOrPlaylistId),r&&this._clsOptions.setInjectedVideoSlots({playerId:e.playerId,playerName:s,playerSize:n,element:r,type:"stationaryRelated"})}}_createStickyRelatedPlayer(e,t){const i="mobile"===this._device?[400,225]:[640,360],n=p.Video_Individual_Autoplay_SOff;if(this._stickyRelatedOnPage=!0,this._videoConfig.mobileStickyPlayerOnPage="mobile"===this._device,t&&e.position&&e.mediaId){const s=document.createElement("div");t.insertAdjacentElement(e.position,s);const o=this._getTitleHeight(),r=this._wrapVideoPlayerWithCLS(s,e.mediaId,this._WRAPPER_BAR_HEIGHT+o);this._playersAddedFromPlugin.push(e.mediaId),r&&this._clsOptions.setInjectedVideoSlots({playlistId:e.playlistId,playerId:e.playerId,playerSize:i,playerName:n,element:s,type:"stickyRelated"})}}_createPlaylistPlayer(e,t){const i=e.playlistId,n="mobile"===this._device?p.Video_Coll_SOff_Smartphone:p.Video_Collapse_Autoplay_SoundOff,s="mobile"===this._device?[400,225]:[640,360];this._videoConfig.mobileStickyPlayerOnPage=!0;const o=document.createElement("div");t.insertAdjacentElement(e.position,o);let r=this._WRAPPER_BAR_HEIGHT;e.title&&(r+=this._getTitleHeight());const a=this._wrapVideoPlayerWithCLS(o,i,r);this._playersAddedFromPlugin.push(`playlist-${i}`),a&&this._clsOptions.setInjectedVideoSlots({playlistId:e.playlistId,playerId:e.playerId,playerSize:s,playerName:n,element:o,type:"stickyPlaylist"})}_isVideoAllowedOnPage(){const e=this._clsOptions.disableAds;if(e&&e.video){let t="";e.reasons.has("video_tag")?t="video tag":e.reasons.has("video_plugin")?t="video plugin":e.reasons.has("video_page")&&(t="command queue");const i=t?"ClsVideoInsertionMigrated":"ClsVideoInsertion";return O.error(i,"isVideoAllowedOnPage",new Error(`DBP: Disabled by publisher via ${t||"other"}`)),!1}return!this._clsOptions.videoDisabledFromPlugin}constructor(e,t){super(e,"ClsVideoInsertion"),this._videoConfig=e,this._clsOptions=t,this._IN_POST_SELECTOR=".adthrive-video-player",this._WRAPPER_BAR_HEIGHT=36,this._playersAddedFromPlugin=[],t.removeVideoTitleWrapper&&(this._WRAPPER_BAR_HEIGHT=0)}}class Re{add(e,t,i,n=document){this._map.push({el:e,coords:t,dynamicAd:i,target:n})}get map(){return this._map}sort(){this._map.sort((({coords:e},{coords:t})=>e-t))}filterUsed(){this._map=this._map.filter((({dynamicAd:e})=>!e.used))}reset(){this._map=[]}constructor(){this._map=[]}}class Ie extends Re{}try{(()=>{const e=new U;e&&e.enabled&&(new Ae(e,new Ie).start(),new De(new Q(e),e).init())})()}catch(e){O.error("CLS","pluginsertion-iife",e),window.adthriveCLS&&(window.adthriveCLS.injectedFromPlugin=!1)}}(); </script><script data-no-optimize="1" data-cfasync="false">(function () {var clsElements = document.querySelectorAll("script[id^='cls-']"); window.adthriveCLS && 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