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height: 600px;"> <div id="mmt-48148366-b8b4-44da-8e7e-0bd3bd28e9f0"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["48148366-b8b4-44da-8e7e-0bd3bd28e9f0"]); })</script> </div> <div class="main-container container"> <main class="left-container doc-detail"> <section class="hentry flex items-center md:items-start mt-3 md:mt-3 ml-0 flex-col md:flex-row"> <div class="w-full"> <h1 class="entry-title mb-5 text-center font-semibold text-2xl xl:text-4xl !leading-common"> We Asked a Massage Therapist How to Pick a Great Neck Massager (2025) </h1> <div class="bg-primary-100 text-common !leading-common rounded-lg pl-5 pr-2 py-4 mb-2 space-y-2 text-primary-500"> <div class="font-semibold">Table of Contents</div> <a class="list-item toc-h2" href="#toc-0">The Best Neck Massagers</a> <a class="list-item toc-h2" href="#toc-1">The Experts</a> <a class="list-item toc-h2" href="#toc-2">What to Consider in a Neck Massager</a> <a class="list-item toc-h3" href="#toc-3">Electric Vs. Manual</a> <a class="list-item toc-h3" href="#toc-4">Power and Adjustability</a> <a class="list-item toc-h3" href="#toc-5">Type of Massage</a> <a class="list-item toc-h3" href="#toc-6">Size</a> <a class="list-item toc-h3" href="#toc-7">Massage Heads</a> <a class="list-item toc-h3" href="#toc-8">Other Luxury Features</a> <a class="list-item toc-h2" href="#toc-9">How We Selected The Best Neck Massagers</a> <a class="list-item toc-h2" href="#toc-10">LifePro DynaFlex Heavy Duty Massage Gun</a> <a class="list-item toc-h2" href="#toc-11">Key Specs</a> <a class="list-item toc-h2" href="#toc-12">Mighty Bliss Cordless Back and Body Massager</a> <a class="list-item toc-h2" href="#toc-13">Key Specs</a> <a class="list-item toc-h2" href="#toc-14">Body Back Buddy Classic</a> <a class="list-item toc-h2" href="#toc-15">Key Specs</a> <a class="list-item toc-h2" href="#toc-16">Therabody Theragun Pro Plus Handheld Massage Gun</a> <a class="list-item toc-h2" href="#toc-17">Key Specs</a> <a class="list-item toc-h2" href="#toc-18">Zyllion Shiatsu Back and Neck Massager</a> <a class="list-item toc-h2" href="#toc-19">Key Specs</a> <a class="list-item toc-h2" href="#toc-20">More Neck Massager Questions With Dr. Camilla Moore and Tim Fraticelli</a> </div> <div class="mt-2 -mx-4 sm:-mx-8"> <div id="mmt-7bde16b5-414f-4c99-b45a-259240a801e0"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["7bde16b5-414f-4c99-b45a-259240a801e0"]); })</script> </div> <article class="article-detail"> <section class="entry-content paragraph"><div data-journey-body="listicle" data-journey-hide="true"><section data-ad-index="0"><section><div><div><div data-journey-listicle-introduction="true"><p data-journey-content="true">We live in what may very well be the golden age of neck pain. In a 2024 study, the <a data-vars-ga-call-to-action="Global Burden of Disease Study" data-vars-ga-outbound-link="https://www.thelancet.com/journals/lanrhe/article/PIIS2665-9913(23)00321-1/fulltext" data-vars-ga-ux-element="Hyperlink" href="https://www.thelancet.com/journals/lanrhe/article/PIIS2665-9913(23)00321-1/fulltext" rel="noopener nofollow" target="_blank">Global Burden of Disease Study</a> reported that an estimated 203 million people suffered from neck pain in 2020 worldwide, and expect that number to grow. Whether you start to start to suffer neck pain gradually from spending long days hunched over a desk at work, or accidentally hurt yourself hauling a slightly too-heavy box up a flight of stairs, a sore neck and back sometimes feels like an inevitable part of life.</p><p data-journey-content="true">For everyday strain and soreness, a deep, impactful massage, can help work out your muscles and soothe aches and pains all over your body. Neck massagers, which rub and knead the affected muscle tissue with specialized knobs and massage heads, can release tension in your neck muscles, easing muscle strain and increasing blood flow to areas that need some extra TLC. A massager isn’t a cure-all–and can actually do harm if you have a serious injury–but it’s a great way to help your body relax when you’re feeling aches and pains. They’re also useful for people who have a professional massage or physical therapy regimen, and want to find additional relief at home.</p><p data-journey-content="true">To help you find a neck massager that will help you recover, I spoke to a pair of neck pain specialists to find out how to pick the best massagers for a variety of common scenarios, and recommend some expert-approved favorites.</p><h2 id="toc-0">The Best Neck Massagers</h2><ul><li><strong>Best Overall: </strong><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTy/amazon-lifepro-heavy-duty-massage-gun","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB","sem":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_vmal2EyUqrnFX5imzp&aa_creativeid=lv_elzQCJEVMyjjgYYzZE","social":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_5ZcMe7oNeRbH8NA9Pw&aa_creativeid=lv_KET4LwWvctK8IX8gpY"}}}' data-affiliate-url="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" data-href="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-product-url="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-vars-ga-call-to-action="LifePro DynaFlex Heavy Duty Massage Gun" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-vars-ga-product-brand="LifePro" data-vars-ga-product-id="d93f73ab-5d90-42be-a47f-d228f08298c0" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="1da8b891-e11d-438e-bd4f-e43c037e4592" data-vars-ga-product-sem3-brand="LifePro" data-vars-ga-ux-element="Hyperlink" href="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" rel="noopener nofollow" target="_blank">LifePro DynaFlex Heavy Duty Massage Gun</a></li><li><strong>Best Budget: </strong><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTu/amazon-mighty-bliss-deep-tissue-back","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20","sem":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-lift-20","social":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" data-href="https://www.amazon.com/dp/B07GJY3J5B" data-product-url="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-call-to-action="Mighty Bliss Cordless Back and Body Massager" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-product-brand="Mighty Bliss" data-vars-ga-product-id="18785d7d-9334-4389-bb60-2d4ef95d215c" data-vars-ga-product-price="$45.99" data-vars-ga-product-retailer-id="08dbf711-6f0c-4674-958b-23791f350c37" data-vars-ga-product-sem3-brand="Mighty Bliss" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" rel="noopener nofollow" target="_blank">Mighty Bliss Cordless Back and Body Massager</a></li><li><strong>Best Manual: </strong><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTz/amazon-body-back-buddy-classic-usa","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20","sem":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-lift-20","social":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" data-href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-product-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-call-to-action="Body Back Buddy Classic" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-product-brand="Body Back" data-vars-ga-product-id="55da6ed3-fd9a-42c6-99ce-9749a82bcf69" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="92291160-dff0-494e-b436-e1739f68f43b" data-vars-ga-product-sem3-brand="Body Back" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" rel="noopener nofollow" target="_blank">Body Back Buddy Classic</a></li><li><strong>Best High-End Massage Gun: </strong><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTv/amazon-theragun-pro-plus-6-in-1-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY?tag=bp_links-20","sem":"https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY?tag=bp-lift-20","social":"https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY?tag=bp_links-20" data-href="https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY" data-product-url="https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY" data-vars-ga-call-to-action="Theragun Pro Plus Handheld Massage Gun" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY" data-vars-ga-product-brand="TheraGun" data-vars-ga-product-id="d077178d-680c-478a-a65f-908b505b974a" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="b6e05bdf-bb0c-4da5-8d0f-6b13faa63257" data-vars-ga-product-sem3-brand="TheraGun" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/TheraGun-Plus-Tissue-Percussion-Massage/dp/B0CG2G7RQY?tag=bp_links-20" rel="noopener nofollow" target="_blank">Theragun Pro Plus Handheld Massage Gun</a></li><li><strong>Best Massage Pillow: </strong><a data-affiliate="true" data-affiliate-network='{"site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","metadata":{"links":{"default":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc","sem":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_IHMthu7kxpgrMmkKCU&aa_creativeid=lv_a4RhrgwoNTSz9ntRxh","social":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_LLKhXsxILj6UVt8mzZ&aa_creativeid=lv_qTUDvLhaAGuiHnbZhN"}},"network":{"name":"Amazon"},"product_metadata":null,"afflink_redirect":"/_p/afflink/mBTx/amazon-zyllion-shiatsu-back-and-neck"}' data-affiliate-url="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" data-href="https://www.amazon.com/dp/B00BOYA2M2" data-product-url="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-call-to-action="Zyllion Shiatsu Back and Neck Massager" data-vars-ga-link-treatment="sale | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-product-brand="Zyllion" data-vars-ga-product-id="1863b326-0491-42c0-ad01-d60961f9d86e" data-vars-ga-product-price="$59.95" data-vars-ga-product-retailer-id="0de43728-46e1-40c2-b3f8-66f193c0efcf" data-vars-ga-product-sem3-brand="Zyllion" data-vars-ga-product-sem3-category="Back Massagers" data-vars-ga-ux-element="Hyperlink" href="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" rel="noopener nofollow" target="_blank">Zyllion Shiatsu Back and Neck Massager</a></li></ul><h2 id="toc-1">The Experts</h2><blockquote><strong>Dr. Camillia Moore, DC</strong> is a Doctor of Chiropractic Medicine specializing in stress-related myofascial release and soft tissue injuries. She also created <a data-vars-ga-call-to-action="The Wellness Cabinet" data-vars-ga-outbound-link="https://thewellnesscabinet.co/" data-vars-ga-ux-element="Hyperlink" href="https://thewellnesscabinet.co/" rel="noopener nofollow" target="_blank"><em>The Wellness Cabinet</em></a>, a website dedicated to her practice.</blockquote><blockquote><strong>Tim Fraticelli, DPT </strong>is a Doctor of Physical Therapy and founder of <a data-vars-ga-call-to-action="PTProgress.com" data-vars-ga-outbound-link="http://ptprogress.com" data-vars-ga-ux-element="Hyperlink" href="http://ptprogress.com" rel="noopener nofollow" target="_blank"><em>PTProgress.com</em></a>. With over a decade of experience guiding patients through recovery, he has extensive training in outpatient orthopedic rehabilitation as well as home health physical therapy. He is a graduate of Washington University in St. Louis and is a practicing physical therapist in Michigan.</blockquote><blockquote><strong>Steven T. Wright </strong>is a lifelong nerd and tech writer with a decade of experience at publications like <em>Popular Mechanics</em> and <em>Ars Technica</em>. In putting together this guide, he interviewed two neck pain experts and tested many of the picks firsthand.</blockquote><h2 id="toc-2">What to Consider in a Neck Massager</h2><h3 id="toc-3">Electric Vs. Manual</h3><p data-journey-content="true">If you search for "neck massagers" at your preferred digital retailer, you'll probably find yourself staring down a long list of electric massagers primarily designed to rub your back. Electric massagers, including full-body <span>massage guns</span>, are an appealing option to most people, regardless of their needs, because they apply pressure for you.</p><p data-journey-content="true">Our experts agree, and praised some great electric massagers for delivering powerful kneading and pulsing action, and noted that the compact massage gun gives you the ability to apply that pressure on the specific areas of your neck and upper back where you need it. Massage guns also tend to feature more customizable heads for different kinds of pain, which we will highlight below.</p><p data-journey-content="true">Both of our experts also pointed out that you shouldn’t automatically dismiss manual massagers like the hook-shaped <a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTz/amazon-body-back-buddy-classic-usa","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20","sem":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-lift-20","social":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" data-href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-product-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-call-to-action="Body Back Buddy" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-product-brand="Body Back" data-vars-ga-product-id="55da6ed3-fd9a-42c6-99ce-9749a82bcf69" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="92291160-dff0-494e-b436-e1739f68f43b" data-vars-ga-product-sem3-brand="Body Back" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" rel="noopener nofollow" target="_blank">Body Back Buddy</a>, which can be just as effective for certain use cases as their electric counterparts. Pressing down on the massager to apply pressure requires a little effort, but you have much more nuanced control over the intensity of your massage, and you’re far less likely to aggravate an injury. They also have maneuverable designs that allow you to naturally apply pressure in spots that may be hard to reach, even with a massage gun. </p><p data-journey-content="true">Of course, it takes some practice–not to mention strength and coordination–to give yourself an effective deep tissue massage with a manual massager. Plus, the more pain you’re in, the harder it may be to apply substantial force on your own body. You may find that you need a helping hand to use one effectively.</p><h3 id="toc-4">Power and Adjustability</h3><p data-journey-content="true">All of the massagers that we chose for this piece are capable of giving you a satisfying, effective massage, but some of the electric massagers are more powerful than others. Though there’s a broad correlation between maximum force and price, the main advantage of spending more on a “powerful” massager is increased control. Cheaper massagers often have one or a few strength settings, which may be too weak (or too forceful) for your condition on any given day. Given the choice, we’d recommend prioritizing more control over more power, though you’re rarely forced to pick between the two.</p><h3 id="toc-5">Type of Massage</h3><p data-journey-content="true">There are many types of massage, but our experts focused on three types that are common among modern electric neck massagers–traditional Swedish, deep tissue and Shiatsu.</p><p data-journey-content="true">Traditional massagers typically use hard vibration and percussion to simulate smooth strokes and pressure. They work best for smoothing out general neck and back pain–the kind of aches and knots you get from daily life. Many traditional massagers offer a wider range of pressure levels than other types, which is helpful if you plan to use it all over your body.</p><p data-journey-content="true">Deep-tissue electric massagers also use vibration and percussion to apply pressure, but usually apply more force, even at low settings. The extra pressure can help athletes, runners and those with chronic back problems. However, they may be too intense for those recovering from acute injuries–overworking injured muscles could do harm, rather than good.</p><p data-journey-content="true">Shiatsu massagers have rotating nodes that knead your muscles and activate pressure points to relieve pain in specific muscle groups (like your neck and back) while promoting an overall sense of wellness. The kneading motion works wonders if you find you have specific recurring trouble spots that need regular attention, such as muscle pain from an old injury. It’s worth noting that many Shiatsu massagers, including the one we recommend, focus on the entire back: That isn’t a problem–it’ll work out your recurring problems, and provide preventative care to help you stay relaxed.</p><p data-journey-content="true">All three types of massagers have their own benefits. A traditional massager offers a gentle push for days when your muscles feel tender. The deep-tissue massager, especially in gun form, is the best way to address specific muscle groups. The Shiatsu massager offers strong preventative treatment, working the stress out of your pressure points along your neck and back.</p><h3 id="toc-6">Size</h3><p data-journey-content="true">Electric neck massagers come in a variety of different shapes and sizes, but they mostly fall into two main groups: Compact massage guns or wands, which are made to reach any part of your body, and larger position-specific massagers that fit around your neck or wrap around your shoulders.</p><p data-journey-content="true">If you have a specific nagging pain area that you need help with, a smaller, more targeted massager (like a wand or gun) might be the way to go. They’re also useful to soothe aches and pains all over.</p><p data-journey-content="true">Larger massagers usually work a larger area, though, and you don’t need to reach to apply them to specific spots. Fraticelli recommends U-shaped massagers that drape over the shoulders, which “allows the device to sit comfortably on the neck and shoulders, with the nodes positioned to target the upper trapezius and other key muscle groups."</p><p data-journey-content="true">If you use massagers often, I think it’s helpful to have one of each: A massage gun or wand lets you spot-treat specific muscles when you need immediate relief. A large wearable massager compliments that with a preventative option for broad relief.</p><h3 id="toc-7">Massage Heads</h3><p data-journey-content="true">Many high-end massagers come with a set of detachable massage heads with different shapes designed to soothe different aches on various parts of the body. Rounded massage heads are better for sensitive or sore areas that need a gentler touch, while pointed ones like the "bullet" and the "thumb" are made to work out troublesome knots and trigger points. Most premium massagers feature at least one wedge-shaped head for angled joints, such as your shoulder blades.</p><p data-journey-content="true">"Flexibility is key in a good massager," says Dr. Moore. "I've found that devices like percussion or vibration massage guns, which typically come with several interchangeable heads, are excellent choices… Remember, what works for your neck tension today might need to be adjusted for shoulder stiffness tomorrow."</p><p data-journey-content="true">Though the specific options vary from model to model, we generally recommend looking for a massage gun with at least one rounded and one pointed head. That said, more is always better. Case in point, our experts’ top pick comes with 10 heads.</p><h3 id="toc-8">Other Luxury Features</h3><p data-journey-content="true">High-end electric neck massagers often include additional features, such as an optional heating element, an automatic shut-off timer, or adjustable straps. </p><p data-journey-content="true">Fraticelli said heated massage heads could be worth an upgrade, as they help relax your muscles and enhance blood flow during your massage. That said, users should exercise caution before using it too much, as it could have negative effects on people with certain health conditions, such as diabetes or circulation issues.</p><p data-journey-content="true">If you're looking at a massager with a fabric cover over the heads such as a pillow or a large surface area, keep an eye out for a soft, breathable material like Lycra, which won’t irritate your skin during a long session. We recommend less breathable polyvinyls, such as faux-leather, which tend to make you start sweating more quickly.</p><h2 id="toc-9">How We Selected The Best Neck Massagers</h2><p data-journey-content="true">I selected the neck massagers assembled in this guide based on the recommendations and advice I received from Fraticelli and Dr. Moore. Several of them, including the <a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTy/amazon-lifepro-heavy-duty-massage-gun","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB","sem":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_vmal2EyUqrnFX5imzp&aa_creativeid=lv_elzQCJEVMyjjgYYzZE","social":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_5ZcMe7oNeRbH8NA9Pw&aa_creativeid=lv_KET4LwWvctK8IX8gpY"}}}' data-affiliate-url="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" data-href="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-product-url="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-vars-ga-call-to-action="LifePro DynaFlex Heavy Duty Massage Gun" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/Lifepro-Recovery-Compression-Circulation-Sequential-Controller/dp/B08SMN6WRB/" data-vars-ga-product-brand="LifePro" data-vars-ga-product-id="d93f73ab-5d90-42be-a47f-d228f08298c0" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="1da8b891-e11d-438e-bd4f-e43c037e4592" data-vars-ga-product-sem3-brand="LifePro" data-vars-ga-ux-element="Hyperlink" href="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" rel="noopener nofollow" target="_blank">LifePro DynaFlex Heavy Duty Massage Gun</a>, are products that they have recommended to their patients. I selected a few, including the <a data-affiliate="true" data-affiliate-network='{"site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","metadata":{"links":{"default":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc","sem":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_IHMthu7kxpgrMmkKCU&aa_creativeid=lv_a4RhrgwoNTSz9ntRxh","social":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_LLKhXsxILj6UVt8mzZ&aa_creativeid=lv_qTUDvLhaAGuiHnbZhN"}},"network":{"name":"Amazon"},"product_metadata":null,"afflink_redirect":"/_p/afflink/mBTx/amazon-zyllion-shiatsu-back-and-neck"}' data-affiliate-url="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" data-href="https://www.amazon.com/dp/B00BOYA2M2" data-product-url="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-call-to-action="Zyllion Shiatsu Back and Neck Massager" data-vars-ga-link-treatment="sale | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-product-brand="Zyllion" data-vars-ga-product-id="1863b326-0491-42c0-ad01-d60961f9d86e" data-vars-ga-product-price="$59.95" data-vars-ga-product-retailer-id="0de43728-46e1-40c2-b3f8-66f193c0efcf" data-vars-ga-product-sem3-brand="Zyllion" data-vars-ga-product-sem3-category="Back Massagers" data-vars-ga-ux-element="Hyperlink" href="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" rel="noopener nofollow" target="_blank">Zyllion Shiatsu Back and Neck Massager</a>, based on the criteria and broad advice they provided. I’ve also tested some of them, including the <a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTz/amazon-body-back-buddy-classic-usa","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20","sem":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-lift-20","social":"https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" data-href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-product-url="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-call-to-action="Back Body Buddy Classic" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1" data-vars-ga-product-brand="Body Back" data-vars-ga-product-id="55da6ed3-fd9a-42c6-99ce-9749a82bcf69" data-vars-ga-product-price="$0.00" data-vars-ga-product-retailer-id="92291160-dff0-494e-b436-e1739f68f43b" data-vars-ga-product-sem3-brand="Body Back" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/Body-Back-Original-Trigger-Therapy/dp/B00PJ2VN6Y?th=1&tag=bp_links-20" rel="noopener nofollow" target="_blank">Back Body Buddy Classic</a> and <a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTu/amazon-mighty-bliss-deep-tissue-back","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20","sem":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-lift-20","social":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" data-href="https://www.amazon.com/dp/B07GJY3J5B" data-product-url="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-call-to-action="Mighty Bliss Cordless Back and Body Massager" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-product-brand="Mighty Bliss" data-vars-ga-product-id="18785d7d-9334-4389-bb60-2d4ef95d215c" data-vars-ga-product-price="$45.99" data-vars-ga-product-retailer-id="08dbf711-6f0c-4674-958b-23791f350c37" data-vars-ga-product-sem3-brand="Mighty Bliss" data-vars-ga-ux-element="Hyperlink" href="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" rel="noopener nofollow" target="_blank">Mighty Bliss Cordless Back and Body Massager</a>. Lastly, I backstopped all of our recommendations by checking user reviews for all the products on Amazon and other retailers to get some everyday user perspectives.</p><p data-journey-content="true">In general, we prioritized massagers that are widely available at major retailers, and tried to include a variety of styles and price points to suit a wide range of use cases. We hope that there’s an option on this list that can help soothe the neck pain you’ve experienced, or help prevent pain in the future.</p></div></div></div></section><div><div></div></div><section data-anchor-id="slide-1" data-journey-listicle-slide="true"><div data-journey-content="true"><div data-lazy-id="P0-7"><div data-ad-exclude="(min-width: 90rem)" data-embed="embed-product" size="large"><div size="large"><div><p>1</p><p>Best Overall</p><h2 id="toc-10">LifePro DynaFlex Heavy Duty Massage Gun</h2></div><div><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBUh/amazon-lifepro-sonic-flex-adjustable-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB","sem":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_vmal2EyUqrnFX5imzp&aa_creativeid=lv_elzQCJEVMyjjgYYzZE","social":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_5ZcMe7oNeRbH8NA9Pw&aa_creativeid=lv_KET4LwWvctK8IX8gpY"}}}' data-affiliate-url="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" data-href="https://www.amazon.com/dp/B08SMN6WRB" data-product-url="https://www.amazon.com/dp/B08SMN6WRB" data-theme-key="base-link" data-vars-ga-call-to-action="$130 at Amazon" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B08SMN6WRB" data-vars-ga-product-brand="LifePro" data-vars-ga-product-id="2bd49eeb-b8a9-4c5e-8fb0-8c5941a3e8ee" data-vars-ga-product-price="$129.99" data-vars-ga-product-retailer-id="2c8683ec-df23-4f80-8f27-902071a19edf" data-vars-ga-product-sem3-brand="LifePro" data-vars-ga-sku="B08SMN6WRB" href="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" rel="noopener nofollow" target="_blank"><div><div data-optimizely="product-image-container"><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (1)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (1)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" data-src2="https://www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (2)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (2)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881937-lifepro-dynaflex-66fd62cdf3a90.jpg?crop=1xw:1xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881937-lifepro-dynaflex-66fd62cdf3a90.jpg?crop=1xw:1xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div></div></a></div><div size="large"><p>Now 57% Off</p><div size="large"><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBUh/amazon-lifepro-sonic-flex-adjustable-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB","sem":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_vmal2EyUqrnFX5imzp&aa_creativeid=lv_elzQCJEVMyjjgYYzZE","social":"https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_5ZcMe7oNeRbH8NA9Pw&aa_creativeid=lv_KET4LwWvctK8IX8gpY"}}}' data-affiliate-url="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" data-href="https://www.amazon.com/dp/B08SMN6WRB" data-product-url="https://www.amazon.com/dp/B08SMN6WRB" data-theme-key="base-link" data-vars-ga-call-to-action="$130 at Amazon" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B08SMN6WRB" data-vars-ga-product-brand="LifePro" data-vars-ga-product-id="2bd49eeb-b8a9-4c5e-8fb0-8c5941a3e8ee" data-vars-ga-product-price="$129.99" data-vars-ga-product-retailer-id="2c8683ec-df23-4f80-8f27-902071a19edf" data-vars-ga-product-sem3-brand="LifePro" data-vars-ga-sku="B08SMN6WRB" href="https://amazon.com/dp/B08SMN6WRB?maas=maas_adg_api_577790312340999299_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_jv26v7wDtrR3k8i1BY&aa_adgroupid=lv_dzLRH1xVyJRH7OGd9w&aa_creativeid=lv_jWX6mkNh1Vr76Er6JB" rel="noopener nofollow" target="_blank"><s>$300</s> $130 at Amazon</a></div></div></div><div data-optimizely="pros-cons-container"><div><h6>Pros</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (3)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (3)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Powerful performance</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (4)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (4)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Great battery life</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (5)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (5)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Extremely customizable</li></ul></div><div><h6>Cons</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (6)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (6)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>No heat option</li></ul><div class="bg-primary-100 rounded-lg my-6 px-2 py-3 font-semibold insert" style="color: rgb(37, 99, 235)"><div class="text-common !leading-common ml-1 insert" style="margin-top: 0.2rem; margin-bottom: 0.2rem">See Also</div><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://custommapposter.com/article/the-best-neck-massagers-for-instant-relief-according-to-testing/9733" target="_blank" rel="noopener">The Best Neck Massagers for Instant Relief, According to Testing</a></div></div></div><div data-optimizely="product-dek-container"><p>Recommended by Dr. Moore, the LifePro DynaFlex is an effective massage gun for treating neck pain, and an affordable alternative to prestigious and expensive brands like Theragun and Hyperice.</p><p>"It still does a good job at massaging deep into your muscles. You can adjust the speed and change the attachments,” she says. “It's a solid choice if you want a massage gun without spending too much."</p><p>The DynaFlex offers 16 speeds and 10 adjustable heads, so you can take a careful and considered approach to dealing with various forms of pain. It's also highly portable, and lasts up to 25 hours on a single charge. While it lacks the high-end features of a top-of-the-line massage gun, its performance and price make it easier to recommend for a wide range of people.</p></div><div data-optimizely="key-specs-container" data-theme-key="key-specs-container"><h2 data-theme-key="key-specs-title" id="toc-11">Key Specs</h2><table data-theme-key="table-container"><tbody><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Design</th><td data-theme-key="listicle-product-key-specs-value-item">Massage gun</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Type</th><td data-theme-key="listicle-product-key-specs-value-item">Electric</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Speeds</th><td data-theme-key="listicle-product-key-specs-value-item">16</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heads</th><td data-theme-key="listicle-product-key-specs-value-item">10</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Weight</th><td data-theme-key="listicle-product-key-specs-value-item">2.5 lb</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heat setting</th><td data-theme-key="listicle-product-key-specs-value-item">No</td></tr></tbody></table></div></div></div></div></section><section data-anchor-id="slide-2" data-journey-listicle-slide="true"><div data-journey-content="true"><div data-lazy-id="P0-8"><div data-ad-exclude="(min-width: 90rem)" data-embed="embed-product" size="large"><div size="large"><div><p>2</p><p>Best Budget</p><h2 id="toc-12">Mighty Bliss Cordless Back and Body Massager</h2></div><div><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTu/amazon-mighty-bliss-deep-tissue-back","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20","sem":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-lift-20","social":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" data-href="https://www.amazon.com/dp/B07GJY3J5B" data-product-url="https://www.amazon.com/dp/B07GJY3J5B" data-theme-key="base-link" data-vars-ga-call-to-action="$46 at Amazon" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-product-brand="Mighty Bliss" data-vars-ga-product-id="a3889f69-00b2-4f34-99a3-af9873d4fb4a" data-vars-ga-product-price="$45.99" data-vars-ga-product-retailer-id="08dbf711-6f0c-4674-958b-23791f350c37" data-vars-ga-product-sem3-brand="Mighty Bliss" data-vars-ga-sku="B07GJY3J5B" href="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" rel="noopener nofollow" target="_blank"><div><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (7)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (7)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881097-might-bliss-66fd5f8254659.jpg?crop=1xw:1xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881097-might-bliss-66fd5f8254659.jpg?crop=1xw:1xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div></a></div><div size="large"><div size="large"><p><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBTu/amazon-mighty-bliss-deep-tissue-back","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20","sem":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-lift-20","social":"https://www.amazon.com/dp/B07GJY3J5B?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" data-href="https://www.amazon.com/dp/B07GJY3J5B" data-product-url="https://www.amazon.com/dp/B07GJY3J5B" data-theme-key="base-link" data-vars-ga-call-to-action="$46 at Amazon" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B07GJY3J5B" data-vars-ga-product-brand="Mighty Bliss" data-vars-ga-product-id="a3889f69-00b2-4f34-99a3-af9873d4fb4a" data-vars-ga-product-price="$45.99" data-vars-ga-product-retailer-id="08dbf711-6f0c-4674-958b-23791f350c37" data-vars-ga-product-sem3-brand="Mighty Bliss" data-vars-ga-sku="B07GJY3J5B" href="https://www.amazon.com/dp/B07GJY3J5B?tag=bp_links-20" rel="noopener nofollow" target="_blank">$46 at Amazon</a></p><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBVM/walmart-mighty-bliss-deep-tissue-back","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Trackonomics"},"metadata":{"trackonomics":{"network_name":"ir"}},"product_metadata":{"7399c57a-aa06-4b9c-87ff-bb598c3203f1":{"network_name":"ir","link":"https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F623149582%3Fselected%3Dtrue&subId1={subid}"}}}' data-affiliate-url="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F623149582%3Fselected%3Dtrue&subId1=bp&subid3=xid:{xid}" data-href="https://www.walmart.com/ip/623149582?selected=true" data-product-url="https://www.walmart.com/ip/623149582?selected=true" data-theme-key="base-link" data-vars-ga-call-to-action="$40 at Walmart" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="mr1 | sale | (not set)" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.walmart.com/ip/623149582?selected=true" data-vars-ga-product-brand="Mighty Bliss" data-vars-ga-product-id="a3889f69-00b2-4f34-99a3-af9873d4fb4a" data-vars-ga-product-price="$39.99" data-vars-ga-product-retailer-id="26c7458c-5015-4875-aee9-dcb66069626f" data-vars-ga-product-sem3-brand="Mighty Bliss" data-vars-ga-sku="623149582" href="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F623149582%3Fselected%3Dtrue&subId1=bp&subid3=xid:%7Bxid%7D" rel="noopener nofollow" target="_blank"><s>$46</s> $40 at Walmart</a></div></div></div><div data-optimizely="pros-cons-container"><div><h6>Pros</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (8)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (8)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Easy to use on yourself</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (9)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (9)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Six heads</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (10)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (10)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Cordless</li></ul></div><div><h6>Cons</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (11)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (11)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Not that powerful</li></ul></div></div><div data-optimizely="product-dek-container"><p>The Mighty Bliss is a customizable and compact massager with a very wallet-friendly price tag. It performs more like a massage gun than a wand, giving you precise control. The long handle makes it very easy to reach every inch of your back, including areas that may be tough to reach with a massage gun. (Don’t forget: There are muscles in your back that support your neck.)</p><p>An adjustable force dial gives you a range of pressure settings that, together with a set of six massage heads, gives you a decent toolkit to deal with both tough knots and sensitive spots. When I tried it, I particularly enjoyed the brush head, which works well on the scalp and the nape of the neck.</p><p>It's also surprisingly quiet for an electric massager. It lasts up to two hours on a single charge, which is quite good for its category and price point. The Mighty Bliss isn’t as powerful as some of the other picks, but it has some strong selling points for a budget-conscious choice.</p></div><div data-optimizely="key-specs-container" data-theme-key="key-specs-container"><h2 data-theme-key="key-specs-title" id="toc-13">Key Specs</h2><table data-theme-key="table-container"><tbody><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Design</th><td data-theme-key="listicle-product-key-specs-value-item">Back wand</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Type</th><td data-theme-key="listicle-product-key-specs-value-item">Electric</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Speeds</th><td data-theme-key="listicle-product-key-specs-value-item">Variable (adjustable knob)</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heads</th><td data-theme-key="listicle-product-key-specs-value-item">6</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Weight</th><td data-theme-key="listicle-product-key-specs-value-item">3.5 lb</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heat setting</th><td data-theme-key="listicle-product-key-specs-value-item">No</td></tr></tbody></table></div></div></div></div></section></section><div data-journey-unblur="true"><div data-journey-unblur="true"><p>Advertisement - Continue Reading Below</p></div></div><section data-ad-index="1"><section data-anchor-id="slide-3" data-journey-listicle-slide="true"><div data-journey-content="true"><div data-lazy-id="P0-9"><div data-ad-exclude="(min-width: 90rem)" data-embed="embed-product" size="large"><div size="large"><div><p>3</p><p>Best Manual</p><h2 id="toc-14">Body Back Buddy Classic</h2></div><div><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBWV/amazon-body-back-buddy-classic","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20","sem":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp-lift-20","social":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20" data-href="https://www.amazon.com/dp/B00PJ2VN6Y" data-product-url="https://www.amazon.com/dp/B00PJ2VN6Y" data-theme-key="base-link" data-vars-ga-call-to-action="$30 at Amazon" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00PJ2VN6Y" data-vars-ga-product-brand="Body Back" data-vars-ga-product-id="97b79665-a945-49eb-aaf0-5855833a5a03" data-vars-ga-product-price="$29.95" data-vars-ga-product-retailer-id="d3579a86-7b3b-40de-b317-1d5978c43239" data-vars-ga-product-sem3-brand="Body Back" data-vars-ga-sku="B00PJ2VN6Y" href="https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20" rel="noopener nofollow" target="_blank"><div><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (12)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (12)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881305-body-back-buddy-66fd6000e6a2f.jpg?crop=1xw:1xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881305-body-back-buddy-66fd6000e6a2f.jpg?crop=1xw:1xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div></a></div><div size="large"><div size="large"><p><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBWV/amazon-body-back-buddy-classic","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20","sem":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp-lift-20","social":"https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20" data-href="https://www.amazon.com/dp/B00PJ2VN6Y" data-product-url="https://www.amazon.com/dp/B00PJ2VN6Y" data-theme-key="base-link" data-vars-ga-call-to-action="$30 at Amazon" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="(not set) | (not set)" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00PJ2VN6Y" data-vars-ga-product-brand="Body Back" data-vars-ga-product-id="97b79665-a945-49eb-aaf0-5855833a5a03" data-vars-ga-product-price="$29.95" data-vars-ga-product-retailer-id="d3579a86-7b3b-40de-b317-1d5978c43239" data-vars-ga-product-sem3-brand="Body Back" data-vars-ga-sku="B00PJ2VN6Y" href="https://www.amazon.com/dp/B00PJ2VN6Y?tag=bp_links-20" rel="noopener nofollow" target="_blank">$30 at Amazon</a></p></div></div></div><div data-optimizely="pros-cons-container"><div><h6>Pros</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (13)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (13)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Easily adjustable</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (14)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (14)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Works on any part of the body</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (15)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (15)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Durable</li></ul></div><div><h6>Cons</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (16)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (16)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Requires strength and coordination</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (17)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (17)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Slight learning curve</li></ul></div></div><div data-optimizely="product-dek-container"><p>Dr. Moore recommends <span>cane massagers</span> like Body Back Buddy Classic, which have small knobs that you can press into yourself for a deep-tissue massage. The S-shape allows you to hook it over your shoulder, behind your back or around your neck to reach pressure points that you might not be able to reach otherwise. It's also highly adjustable by nature. It only works as hard as you press, so you’re unlikely to work your body more than it can handle.</p><p>"I love this because it is inexpensive, and if you add some range of motion with the pressure, it is possible to get a great release from the muscle," Dr. Moore says.</p><p>Personally, the Body Back Buddy was a lifesaver for my wife's first pregnancy. “The question mark,” as my wife lovingly calls it, allowed both of us to manage her back pain more effectively than just our hands alone.</p></div><div data-optimizely="key-specs-container" data-theme-key="key-specs-container"><h2 data-theme-key="key-specs-title" id="toc-15">Key Specs</h2><table data-theme-key="table-container"><tbody><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Design</th><td data-theme-key="listicle-product-key-specs-value-item">Cane</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Type</th><td data-theme-key="listicle-product-key-specs-value-item">Manual</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Speeds</th><td data-theme-key="listicle-product-key-specs-value-item">N/A</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heads</th><td data-theme-key="listicle-product-key-specs-value-item">11</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Weight</th><td data-theme-key="listicle-product-key-specs-value-item">1.3 lb</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heat setting</th><td data-theme-key="listicle-product-key-specs-value-item">No</td></tr></tbody></table></div></div></div></div></section><section data-anchor-id="slide-4" data-journey-listicle-slide="true"><div data-journey-content="true"><div data-lazy-id="P0-10"><div data-ad-exclude="(min-width: 90rem)" data-embed="embed-product" size="large"><div size="large"><div><p>4</p><p>Best High-End Massage Gun </p><h2 id="toc-16">Therabody Theragun Pro Plus Handheld Massage Gun</h2></div><div><a data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBXF/amazon-theragun-pro-plus-6-in-1-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20","sem":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp-lift-20","social":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20" data-href="https://www.amazon.com/dp/B0CG2G7RQY" data-product-url="https://www.amazon.com/dp/B0CG2G7RQY" data-theme-key="base-link" data-vars-ga-call-to-action="$530 at Amazon" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B0CG2G7RQY" data-vars-ga-product-brand="Therabody" data-vars-ga-product-id="139cd5ff-4f3b-44dc-b32e-08745e9f37af" data-vars-ga-product-price="$530.00" data-vars-ga-product-retailer-id="90d1a8de-3440-4012-90b6-0f730a6b374f" data-vars-ga-product-sem3-brand="Therabody" data-vars-ga-sku="B0CG2G7RQY" href="https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20" rel="noopener nofollow" target="_blank"><div><div data-optimizely="product-image-container"><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (18)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (18)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" data-src2="https://www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (19)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (19)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/vader-prod.s3.amazonaws.com/1699987774-61y4bGGnw-L.jpg?crop=1xw:1.00xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1699987774-61y4bGGnw-L.jpg?crop=1xw:1.00xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div></div></a></div><div size="large"><p>Now 12% Off</p><div size="large"><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBXF/amazon-theragun-pro-plus-6-in-1-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Amazon"},"metadata":{"links":{"default":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20","sem":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp-lift-20","social":"https://www.amazon.com/dp/B0CG2G7RQY?tag=bp-soc-lift-20"}}}' data-affiliate-url="https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20" data-href="https://www.amazon.com/dp/B0CG2G7RQY" data-product-url="https://www.amazon.com/dp/B0CG2G7RQY" data-theme-key="base-link" data-vars-ga-call-to-action="$530 at Amazon" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B0CG2G7RQY" data-vars-ga-product-brand="Therabody" data-vars-ga-product-id="139cd5ff-4f3b-44dc-b32e-08745e9f37af" data-vars-ga-product-price="$530.00" data-vars-ga-product-retailer-id="90d1a8de-3440-4012-90b6-0f730a6b374f" data-vars-ga-product-sem3-brand="Therabody" data-vars-ga-sku="B0CG2G7RQY" href="https://www.amazon.com/dp/B0CG2G7RQY?tag=bp_links-20" rel="noopener nofollow" target="_blank"><s>$599</s> $530 at Amazon</a><p><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBXB/walmart-theragun-pro-plus-6-in-1-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Trackonomics"},"metadata":{"trackonomics":{"network_name":"ir"}},"product_metadata":{"7399c57a-aa06-4b9c-87ff-bb598c3203f1":{"network_name":"ir","link":"https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F8200063130%3Fselected%3Dtrue&subId1={subid}"}}}' data-affiliate-url="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F8200063130%3Fselected%3Dtrue&subId1=bp&subid3=xid:{xid}" data-href="https://www.walmart.com/ip/8200063130?selected=true" data-product-url="https://www.walmart.com/ip/8200063130?selected=true" data-theme-key="base-link" data-vars-ga-call-to-action="$579 at Walmart" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="mr1 | (not set) | On Sale" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.walmart.com/ip/8200063130?selected=true" data-vars-ga-product-brand="Therabody" data-vars-ga-product-id="139cd5ff-4f3b-44dc-b32e-08745e9f37af" data-vars-ga-product-price="$579.00" data-vars-ga-product-retailer-id="646b9e3f-14b2-4b9b-9d33-ea7267693289" data-vars-ga-product-sem3-brand="Therabody" href="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F8200063130%3Fselected%3Dtrue&subId1=bp&subid3=xid:%7Bxid%7D" rel="noopener nofollow" target="_blank">$579 at Walmart</a><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"afflink_redirect":"/_p/afflink/mBXA/goop-theragun-pro-plus-6-in-1-deep","site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","network":{"name":"Trackonomics"},"metadata":{"trackonomics":{"network_name":"cj"}},"product_metadata":{"7399c57a-aa06-4b9c-87ff-bb598c3203f1":{"network_name":"cj","link":"https://www.jdoqocy.com/click-100543808-14500220?url=https%3A%2F%2Fgoop.com%2Ftherabody-theragun-pro-plus%2Fp%2F%3Fvariant_id%3D126574&sid={subid}"}}}' data-affiliate-url="https://www.jdoqocy.com/click-100543808-14500220?url=https%3A%2F%2Fgoop.com%2Ftherabody-theragun-pro-plus%2Fp%2F%3Fvariant_id%3D126574&sid=bp-xid-{xid}" data-href="https://goop.com/therabody-theragun-pro-plus/p/?variant_id=126574" data-product-url="https://goop.com/therabody-theragun-pro-plus/p/?variant_id=126574" data-theme-key="base-link" data-vars-ga-call-to-action="$599 at GOOP" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="mr2 | (not set) | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://goop.com/therabody-theragun-pro-plus/p/?variant_id=126574" data-vars-ga-product-brand="Therabody" data-vars-ga-product-id="139cd5ff-4f3b-44dc-b32e-08745e9f37af" data-vars-ga-product-price="$599.00" data-vars-ga-product-retailer-id="d69fd67f-12e2-4b4f-bf5a-93bc888231ae" data-vars-ga-product-sem3-brand="Therabody" data-vars-ga-sku="126574" href="https://www.jdoqocy.com/click-100543808-14500220?url=https%3A%2F%2Fgoop.com%2Ftherabody-theragun-pro-plus%2Fp%2F%3Fvariant_id%3D126574&sid=bp-xid-%7Bxid%7D" rel="noopener nofollow" target="_blank">$599 at GOOP</a></p></div></div></div><div data-optimizely="pros-cons-container"><div><h6>Pros</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (20)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (20)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Triangle grip is easier to use</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (21)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (21)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Built-in therapy presets</li></ul></div><div><h6>Cons</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (22)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (22)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Not as many attachments as others</li></ul></div></div><div data-optimizely="product-dek-container"><p>If you watch a lot of sports, you've probably seen a physical therapist using a Theragun on your favorite athlete. The brand that popularized the massage gun, Theragun massagers are very pricey, but earn their price tag with powerful pressure and stellar design. Dr. Moore strongly recommends Theraguns for patients who don't mind spending a bit more on a device that can provide significant relief at home.</p><p>"[The Theragun] really digs into your muscles," Dr. Moore says. "It's great for working out knots and helping muscles recover. It comes with different attachments to use on various body parts. It's a bit pricey, but many of my patients find it worth the cost."</p><p>While we like the whole Theragun line, the Theragun Pro Plus is the brand's most feature-rich massager, with settings you can't get on its other models. That includes a helpful heated setting, and five preset routines designed to help you recover after a tough workout or just a long day at work. </p><p>The Pro Plus only comes with three speeds and five attachments, fewer than some of its competitors. However, those attachments (standard ball, dampener for sensitive areas, thumb for painful knots, micro-point for muscle recovery, wedge for shoulder blades) cover the bases you're likely to need as an everyday customer.</p><p>The price point is extreme, but if you want the deepest of deep-tissue massages with a heated massage head and all the trimmings, it may just be worth it.</p></div><div data-optimizely="key-specs-container" data-theme-key="key-specs-container"><h2 data-theme-key="key-specs-title" id="toc-17">Key Specs</h2><table data-theme-key="table-container"><tbody><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Design</th><td data-theme-key="listicle-product-key-specs-value-item">Massage gun</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Type</th><td data-theme-key="listicle-product-key-specs-value-item">Electric</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Speeds</th><td data-theme-key="listicle-product-key-specs-value-item">3 speeds</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heads</th><td data-theme-key="listicle-product-key-specs-value-item">5</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Weight</th><td data-theme-key="listicle-product-key-specs-value-item">2.65 lb</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heat setting</th><td data-theme-key="listicle-product-key-specs-value-item">No</td></tr></tbody></table></div></div></div></div></section><div><div></div></div></section><div data-journey-unblur="true"><div data-journey-unblur="true"><p>Advertisement - Continue Reading Below</p></div></div><section data-ad-index="2"><section data-anchor-id="slide-5" data-journey-listicle-slide="true"><div data-journey-content="true"><div data-lazy-id="P0-11"><div data-ad-exclude="(min-width: 90rem)" data-embed="embed-product" size="large"><div size="large"><div><p>5</p><p>Best Massage Pillow</p><h2 id="toc-18">Zyllion Shiatsu Back and Neck Massager</h2></div><div><a data-affiliate="true" data-affiliate-network='{"site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","metadata":{"links":{"default":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc","sem":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_IHMthu7kxpgrMmkKCU&aa_creativeid=lv_a4RhrgwoNTSz9ntRxh","social":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_LLKhXsxILj6UVt8mzZ&aa_creativeid=lv_qTUDvLhaAGuiHnbZhN"}},"network":{"name":"Amazon"},"product_metadata":null,"afflink_redirect":"/_p/afflink/mBXX/amazon-zyllion-shiatsu-back-and-neck"}' data-affiliate-url="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" data-href="https://www.amazon.com/dp/B00BOYA2M2" data-product-url="https://www.amazon.com/dp/B00BOYA2M2" data-theme-key="base-link" data-vars-ga-call-to-action="$60 at Amazon" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-product-brand="Zyllion" data-vars-ga-product-id="6601a3bf-9ffd-4af7-94fd-4baafc16e3f0" data-vars-ga-product-price="$59.95" data-vars-ga-product-retailer-id="97ebea16-5208-45d9-871a-85ba491de607" data-vars-ga-product-sem3-brand="Zyllion" data-vars-ga-product-sem3-category="Back Massagers" data-vars-ga-sku="B00BOYA2M2" href="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" rel="noopener nofollow" target="_blank"><div><div data-optimizely="product-image-container"><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (23)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (23)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" data-src2="https://www.bestproducts.com/_assets/design-tokens/bestproducts/static/images/badges/on-sale.f32cad2.svg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (24)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (24)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881642-1594995443-shiatsu-massager-1594995426.jpg?crop=1xw:1.00xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1727881642-1594995443-shiatsu-massager-1594995426.jpg?crop=1xw:1.00xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div></div></a></div><div size="large"><p>Now 29% Off</p><div size="large"><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","metadata":{"links":{"default":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc","sem":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_IHMthu7kxpgrMmkKCU&aa_creativeid=lv_a4RhrgwoNTSz9ntRxh","social":"https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp-soc-lift-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_LLKhXsxILj6UVt8mzZ&aa_creativeid=lv_qTUDvLhaAGuiHnbZhN"}},"network":{"name":"Amazon"},"product_metadata":null,"afflink_redirect":"/_p/afflink/mBXX/amazon-zyllion-shiatsu-back-and-neck"}' data-affiliate-url="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" data-href="https://www.amazon.com/dp/B00BOYA2M2" data-product-url="https://www.amazon.com/dp/B00BOYA2M2" data-theme-key="base-link" data-vars-ga-call-to-action="$60 at Amazon" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="sale | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.amazon.com/dp/B00BOYA2M2" data-vars-ga-product-brand="Zyllion" data-vars-ga-product-id="6601a3bf-9ffd-4af7-94fd-4baafc16e3f0" data-vars-ga-product-price="$59.95" data-vars-ga-product-retailer-id="97ebea16-5208-45d9-871a-85ba491de607" data-vars-ga-product-sem3-brand="Zyllion" data-vars-ga-product-sem3-category="Back Massagers" data-vars-ga-sku="B00BOYA2M2" href="https://amazon.com/dp/B00BOYA2M2?maas=maas_adg_api_578996844098910150_static_9_129&ref_=aa_maas&tag=bp_links-20&aa_campaignid=lv_1kN6aqXkfeTKgsg7Gu&aa_adgroupid=lv_Z6h25dNJc5np2FbLLP&aa_creativeid=lv_of4JKQQIMagzcGOaKc" rel="noopener nofollow" target="_blank"><s>$85</s> $60 at Amazon</a><p><a data-ab-label="ProdClick" data-affiliate="true" data-affiliate-network='{"site_id":"7399c57a-aa06-4b9c-87ff-bb598c3203f1","metadata":{"trackonomics":{"network_name":"ir"}},"network":{"name":"Trackonomics"},"product_metadata":{"7399c57a-aa06-4b9c-87ff-bb598c3203f1":{"network_name":"ir","link":"https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F876296801%3Fselected%3Dtrue&subId1={subid}"}},"afflink_redirect":"/_p/afflink/mBXk/walmart-zyllion-shiatsu-back-and-neck"}' data-affiliate-url="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F876296801%3Fselected%3Dtrue&subId1=bp&subid3=xid:{xid}" data-href="https://www.walmart.com/ip/876296801?selected=true" data-product-url="https://www.walmart.com/ip/876296801?selected=true" data-theme-key="base-link" data-vars-ga-call-to-action="$86 at Walmart" data-vars-ga-gallery-id="" data-vars-ga-link-treatment="mr1 | (not set) | On Sale" data-vars-ga-magento-tracking="1" data-vars-ga-media-role="1" data-vars-ga-media-type="Slide" data-vars-ga-outbound-link="https://www.walmart.com/ip/876296801?selected=true" data-vars-ga-product-brand="Zyllion" data-vars-ga-product-id="6601a3bf-9ffd-4af7-94fd-4baafc16e3f0" data-vars-ga-product-price="$85.99" data-vars-ga-product-retailer-id="0af7ab1f-ae09-49ae-941d-a314d26cecfc" data-vars-ga-product-sem3-brand="Zyllion" data-vars-ga-product-sem3-category="Back Massagers" data-vars-ga-sku="876296801" href="https://goto.walmart.com/c/3006986/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2F876296801%3Fselected%3Dtrue&subId1=bp&subid3=xid:%7Bxid%7D" rel="noopener nofollow" target="_blank">$86 at Walmart</a></p></div></div></div><div data-optimizely="pros-cons-container"><div><h6>Pros</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (25)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (25)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Powerful</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (26)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (26)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Convenient size</li><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (27)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (27)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/plus-circle.f37c4a9.svg?primary=%25231a847f" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Effective heat option</li></ul></div><div><h6>Cons</h6><ul><li><span data-theme-key="icon-wrapper"><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (28)" data-dynamic-svg="true" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (28)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" data-src2="https://www.bestproducts.com/_assets/design-tokens/fre/static/icons/x-circle.32fa08e.svg?primary=%2523e22d21" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span>Only one speed</li></ul></div></div><div data-optimizely="product-dek-container"><p>The Zyllion Shiatsu Back and Neck Massager is a massage pillow with good surface area and performance that really works out those knots. It's small enough to position in specific problem areas, but large enough to use on your entire upper back or neck for minutes at a time. It has optional heating, too, which can boost its ability to soften tight muscles. Plus, it's easy to put it in a bag to take on a trip, bring with you to work or even use in the car.</p><p>It isn’t perfect. It has a built-in power cable, so you need to set up near an outlet. Also, it only offers one speed, and it may be too intense for injuries or tender areas. Those issues aside, it’s the best massage pillow I’ve tried, and has enough power to make it worth a try.</p></div><div data-optimizely="key-specs-container" data-theme-key="key-specs-container"><h2 data-theme-key="key-specs-title" id="toc-19">Key Specs</h2><table data-theme-key="table-container"><tbody><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Design</th><td data-theme-key="listicle-product-key-specs-value-item">Massage pillow</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Type</th><td data-theme-key="listicle-product-key-specs-value-item">Electric</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Speeds</th><td data-theme-key="listicle-product-key-specs-value-item">1</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heads</th><td data-theme-key="listicle-product-key-specs-value-item">2 (non-removable)</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Weight</th><td data-theme-key="listicle-product-key-specs-value-item">3.9 lb</td></tr><tr data-theme-key="listicle-product-key-specs-line"><th data-theme-key="listicle-product-key-specs-value-label">Heat setting</th><td data-theme-key="listicle-product-key-specs-value-item">Yes</td></tr></tbody></table></div></div></div></div></section><section data-anchor-id="slide-6" data-journey-listicle-slide="true"><div data-journey-content="true"><div><h2 id="toc-20">More Neck Massager Questions With Dr. Camilla Moore and Tim Fraticelli</h2><div><p><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (29)" data-cy="slide-image-6" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (29)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/hmg-prod/images/best-line-break-listicle-65d4f755b6d6c.png?crop=1xw:1xh;center,top&resize=980:*" data-src2="https://hips.hearstapps.com/hmg-prod/images/best-line-break-listicle-65d4f755b6d6c.png?crop=1xw:1xh;center,top&resize=980:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p></div><div><div><p><strong>What are some tips for using my massager correctly?</strong></p><p>Dr. Moore has a few pointers for massager newbies. She says self-massagers should start with gentle pressure, stay hydrated, and focus on problem areas. She also emphasizes you should try and create a routine for using your massager, rather than digging in whenever you feel pain or soreness.</p><p>"Regular use (three- to four times a week) often yields better results than occasional intense sessions," she says.</p><p>She also warns not to use neck massagers on recent injuries, or over bones and joints. "These tools are meant for muscle tissue."</p><p><strong>What role does heat play in an effective massage regimen?</strong></p><p>Both of our experts recommend warming sore muscles before or during your massage.</p><p>"Heat helps to relax muscles and enhance blood flow, which can lead to more effective relief from tension and pain," Fraticelli says.</p><p>Use a heating pad to warm up your muscles for five to 10 minutes before starting your massage regimen. Even if you have a massager with a heated setting, Dr. Moore notes that a heating pad gives you more control and soothes a wider area than a heated massage head.</p><p>That said, you shouldn’t always heat up your muscles. As Dr. Moore points out, heating swollen, inflamed muscles may make the inflammation worse<strong>. </strong>If you have an acute injury, heat can also cause throbbing, so Dr. Moore recommends using ice, rather than heat.</p><p><strong>What are some other devices that might supplement my neck massager?</strong></p><p>Both Tim Fraticelli and Dr. Moore recommend using a <span>foam roller</span> or small therapy ball to relieve knots in your neck and shoulders. Fraticelli also recommended the <a data-vars-ga-call-to-action="NecksLevel Glide" data-vars-ga-outbound-link="https://neckslevel.com/" data-vars-ga-ux-element="Hyperlink" href="https://neckslevel.com/" rel="noopener nofollow" target="_blank">NecksLevel Glide</a>, which can help guide you through neck stretches and exercises to develop strength anytime, which will help prevent you from injuring your neck in the first place.</p></div></div></div></div></section><div><div></div></div></section><section><div data-journey-blur="partial"><div><div data-ad-exclude="true" data-journey-blur="partial"><div><p><span><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (30)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (30)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/rover/profile_photos/74a4cbf5-2358-4e2d-ba27-ff0310bb1bc7_1680289981.file?fill=1:1&resize=120:*" data-src2="https://hips.hearstapps.com/rover/profile_photos/74a4cbf5-2358-4e2d-ba27-ff0310bb1bc7_1680289981.file?fill=1:1&resize=120:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span></p><div><p><span><span>Steven T. Wright</span></span></p><p>Freelancer</p></div><div><p>Steven T. Wright is a content writer and editor living in Miami, FL. His work has been featured in Polygon, Vice, Rolling Stone, Popular Mechanics, and elsewhere. He enjoys playing endless seasons of Tecmo Super Bowl and spending hours hunting for the best possible gifts for his wife.</p></div></div><div><p><span><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (31)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (31)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/rover/profile_photos/d9b322f9-6a1c-4321-8e7c-f55ef67b4ded_1727882230.file?fill=1:1&resize=120:*" data-src2="https://hips.hearstapps.com/rover/profile_photos/d9b322f9-6a1c-4321-8e7c-f55ef67b4ded_1727882230.file?fill=1:1&resize=120:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span></p><div><p><span>Expert consulted:</span><span><span>Dr. Camilla Moore, DC</span></span></p></div><div><p>Dr. Camilla Moore, D.C., is a chiropractor specializing in myofascial release and musculoskeletal pain. Her website, The Wellness Cabinet, offers a holistic approach to managing with the physical and mental impacts of stress. She also consults for The Warren Alpert Medical School of Brown University and the Lifestyle Medicine department at the Women’s Medicine Collaborative at Lifespan, a non-profit healthcare organization in Providence, Rhode Island.</p></div></div><div><p><span><img alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (32)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" title="We Asked a Massage Therapist How to Pick a Great Neck Massager (32)" class="lazyload" referrerpolicy="no-referrer" data-src="https://i0.wp.com/hips.hearstapps.com/rover/profile_photos/6d28abbe-f743-43a7-82f5-720106623266_1727880639.file?fill=1:1&resize=120:*" data-src2="https://hips.hearstapps.com/rover/profile_photos/6d28abbe-f743-43a7-82f5-720106623266_1727880639.file?fill=1:1&resize=120:*" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></span></p><div><p><span>Expert consulted:</span><span><span>Tim Fraticelli</span></span></p></div><div><p>Tim Fraticelli, DPTis a Doctor of Physical Therapy and founder of <a href="http://ptprogress.com/" rel="noopener nofollow" target="_blank">PTProgress.com</a>. With over a decade of experience guiding patients through recovery, he has extensive training in outpatient orthopedic rehabilitation as well as home health physical therapy. He is a graduate of Washington University in St. Louis and is a practicing physical therapist in Michigan.</p></div></div></div></div></div></section></div></section> <img class="lazyload" data-src="https://ts2.mm.bing.net/th?q=We Asked a Massage Therapist How to Pick a Great Neck Massager (2025)" alt="We Asked a Massage Therapist How to Pick a Great Neck Massager (2025)" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <section> </section> </article> <div class="text-2xl font-semibold mt-5 mb-5">Top Articles</div> <div class="container-doc"> <a href="https://custommapposter.com/article/choosing-the-best-baby-formula-for-sensitive-tummies/9733" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Choosing the Best Baby Formula for Sensitive Tummies" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Choosing the Best Baby Formula for Sensitive Tummies </div> </a> <a href="https://custommapposter.com/article/what-s-the-best-place-to-buy-cancer-medicines-mrmed/9733" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=What's The Best Place To Buy Cancer Medicines? | MrMed" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> What's The Best Place To Buy Cancer Medicines? | MrMed </div> </a> <a href="https://custommapposter.com/article/pre-probiotic-supplement-chews-for-dogs/9733" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Pre + Probiotic Supplement Chews for Dogs" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Pre + Probiotic Supplement Chews for Dogs </div> </a> </div> <div class="text-2xl font-semibold mt-5 mb-5">Latest Posts</div> <div class="container-doc"> <a href="https://custommapposter.com/article/haeufig-gestellte-fragen-zum-reizdarmsyndrom-oder-zur-laktoseintoleranz/9733" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Häufig gestellte Fragen zum Reizdarmsyndrom oder zur Laktoseintoleranz" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Häufig gestellte Fragen zum Reizdarmsyndrom oder zur Laktoseintoleranz </div> </a> <a href="https://custommapposter.com/article/classification-of-carbohydrates-monosaccharides-disaccharides-oligosaccharides-polysaccharides/9733" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Classification of Carbohydrates: Monosaccharides, Disaccharides, Oligosaccharides, Polysaccharides" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Classification of Carbohydrates: Monosaccharides, Disaccharides, Oligosaccharides, Polysaccharides </div> </a> </div> <div class="text-2xl font-semibold mt-5 mb-5">Recommended Articles</div> <div class="container-doc mb-5"> <ul class="ml-5 list-disc break-all"> <li><a href="https://chyrie.best/article/nail-drill-bit-guide-for-beginners-types-functions-and-how-to-use" target="_blank" rel="noopener nofollow" > Nail Drill Bit Guide for Beginners: Types, Functions, and How to Use </a></li> <li><a href="https://euclan.shop/article/hannibal-does-will-graham-have-asperger-s-why-he-probably-doesn-t" target="_blank" rel="noopener" > Hannibal: Does Will Graham Have Asperger's? 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