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La scienza di vivere bene - Stuart Farrimond - Gribaudo
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<div class="bookpage-head-desc-txt"> <p> Andiamo alla scoperta della scienza che si nasconde dietro a comuni attività quotidiane quali dormire, riposarsi, lavorare, fare sport, rilassarsi. Affrontiamo ogni giornata in modo più salutare, felice e proficuo. Devo lavarmi i denti prima o dopo colazione? Qual è lo spazio di lavoro più produttivo? Lo stress potrà mai farmi bene? Lo stretching previene davvero gli infortuni? Come mai scordo perché sono entrato in una stanza? Perché i Social Media creano dipendenza? Come faccio a sapere di quanto sonno ho bisogno? Grazie anche agli ultimi studi e alle più recenti ricerche nel campo della psicologia, della nutrizione, della biologia e della fisica, l’autore risponde a queste e ad altre domande, perché molte delle grandi o piccole occupazioni che svolgiamo quasi meccanicamente ogni giorno in realtà possono compromettere il nostro benessere. Dalle prime ore del risveglio al momento del sonno. Una giornata, un essere umano, oltre 200 esempi di scienza in azione.</p> </div> </div> <a class="linkmore bookpage-head-desc-more" href="#" data-toggle-class="is-truncated"> Leggi tutto… </a> </div> </div> </div> </div> </div> <div class="bookpage-info-wrapper"> <div class="container"> <div class="bookpage-info"> <div class="row row--lined"> <div class="col-lg-8 order-lg-last"> <div class="bookpage-auth"> <figure class="bookpage-auth-img"> <a href="" title=""> <img class="img-fluid lazy" data-src="/media/dati_gpe/persone/Stuar-Farrimond1.jpg.600x800_q50_upscale.jpg" alt="" /> </a> </figure> <div class="bookpage-auth-main"> <div class="bookpage-auth-head"> <h4 class="bookpage-auth-name"> Stuart Farrimond </h4> </div> <div class="bookpage-auth-bio"> <div class="bookpage-auth-txt"> <p> Stuart Farrimond, esperto di scienze dell’alimentazione, è autore, presentatore ed educatore specializzato in scienza e medicina. È medico e insegnante, ospite fisso alla TV britannica, alla radio e relatore in …</p> </div> <a class="linkmore bookpage-auth-more" href="/autori/farrimondstuart/"> Scopri di più sull’autore </a> </div> </div> </div> <div class="bookpage-auth"> <div class="bookpage-auth-main"> <div class="bookpage-auth-head"> <h4 class="bookpage-auth-name"> Stuart Farrimond </h4> </div> <div class="bookpage-auth-bio"> <div class="bookpage-auth-txt"> <p> Stuart Farrimond, esperto di scienze dell’alimentazione, è autore, presentatore ed educatore specializzato in scienza e medicina. È medico e insegnante, ospite fisso alla TV britannica, alla radio e relatore in …</p> </div> <a class="linkmore bookpage-auth-more" href="/autori/farrimondstuart-1/"> Scopri di più sull’autore </a> </div> </div> </div> </div> <span class="w-100 w-100--large d-block d-lg-none"></span> <div class="col-lg-4 order-lg-first"> <div class="bookpage-meta-wrapper"> <ul class="row row-cols-2 row-cols-md-3 row-cols-lg-1"> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Marchio:</span> Gribaudo </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Data d’uscita:</span> 7 Ottobre 2021 </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Collana:</span> <a href="/opera/collana/straordinariamente">Straordinariamente</a> </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Pagine:</span> 256 </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Prezzo:</span> 16,92 € </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">ISBN:</span> <span id="dd_isbn13">9788858037812</span> </span> </li> <li class="col"> <span class="bookpage-meta"> <span class="bookpage-meta-label">Genere:</span> Varia </span> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="bookpage-related"> <div class="tab-wrapper"> <div class="container"> <div class="nav nav-related" role="tablist"> <button class="nav-link active" data-toggle="tab" data-target="#panel-autore" type="button" role="tab" aria-selected="true"><span class="d-none d-md-inline">Dello </span>stesso autore</button> <button class="nav-link" data-toggle="tab" data-target="#panel-genere" type="button" role="tab" aria-selected="false"><span class="d-none d-md-inline">Dello </span>stesso genere</button> <!-- <button class="nav-link" data-toggle="tab" data-target="#panel-percorsi" type="button" role="tab" aria-selected="false">Percorsi<span class="d-none d-md-inline"> di lettura</span></button> --> </div> </div> <div class="tab-content"> <div class="tab-pane fade show active" id="panel-autore"> <section class="section carousel-wrapper"> <div class="container"> <div class="section-head"> <div class="section-head-content"> <h3 class="section-title"> <a href="/autori/farrimondstuart/"> Stuart Farrimond <span class="section-title-goto"> Vai alla scheda </span> <span class="icon icon-angle-right"></span> </a> </h3> </div> <div class="carousel-nav"> <div class="carousel-pagination"></div> <button class="carousel-btn carousel-btn--prev" type="button" title="Precedente"> <span class="icon icon-angle-left"></span> </button> <button class="carousel-btn carousel-btn--next" type="button" title="Successivo"> <span class="icon icon-angle-right"></span> </button> </div> </div> </div> <div class="carousel carousel--container swiper" data-slide="2.25" data-slide-md="3.5" 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