Support with drinking

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class="container-fluid"> <div class="article-landing column-start-1 column-end-13 mt-40 mb-80"> <h1 class="article-landing-title fw-700 mb-0"> Support with drinking </h1> <p class="article-category-intro mt-20 mb-30 font-family-italic">Information to help you understand if there's a problem with alcohol and ways to move forward.</p> <span class="article-count h3 fw-800 color-blue">9 <span>articles</span></span> </div> <div class="article-card-wrapper column-start-1 column-end-13"> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol' aria-label ='Can a balanced lifestyle include drinking alcohol?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Can a balanced lifestyle include drinking alcohol?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Can a balanced lifestyle include drinking alcohol?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Can a balanced lifestyle include drinking alcohol?</h2> <p class="article-card-description color-black">It can, but it depends on many factors such as your family history and mental health. Here are three points to be aware of.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/five-steps-to-help-you-speak-to-someone-you-re-concerned-about' aria-label ='Five steps to help you speak to someone you’re concerned about'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak.webp' alt='Five steps to help you speak to someone you’re concerned about'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak.webp' alt='Five steps to help you speak to someone you’re concerned about' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Five steps to help you speak to someone you’re concerned about</h2> <p class="article-card-description color-black">Talking to a friend or family member about what you believe is problematic drinking can be difficult. But it’s worth it, says Dru Jaeger, and they’ll probably be glad you did.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/how-can-drinking-affect-the-people-around-you' aria-label ='How can drinking affect the people around you?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-other-people-hero.webp' alt='How can drinking affect the people around you?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-other-people-hero.webp' alt='How can drinking affect the people around you?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">How can drinking affect the people around you?</h2> <p class="article-card-description color-black">Drinking can affect many aspects of your life, and the lives of others, like your family and work colleagues. Here are the main factors to consider.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust' aria-label ='How to feel less ashamed and open up to people you trust'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='How to feel less ashamed and open up to people you trust'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='How to feel less ashamed and open up to people you trust' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">How to feel less ashamed and open up to people you trust</h2> <p class="article-card-description color-black">Confiding in someone can help if you’re going through difficult times or perhaps you’re worried about your relationship with alcohol. While it can be daunting, there are ways to make it feel possible, says Dr Jessamy Hibberd. </p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/how-to-talk-to-a-teenager-if-they-re-drinking-alcohol' aria-label ='How to talk to a teenager if they’re drinking alcohol'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-talk-to-a-teenager.webp' alt='How to talk to a teenager if they’re drinking alcohol'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-talk-to-a-teenager.webp' alt='How to talk to a teenager if they’re drinking alcohol' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">How to talk to a teenager if they’re drinking alcohol</h2> <p class="article-card-description color-black">Will they listen? Will it end in a fight? Speaking to young people about alcohol is a challenge for any guardian. Three tactics can help create a positive outcome, says Dru Jaeger. </p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/the-alcohol-use-disorders-identification-test-audit-explained' aria-label ='The Alcohol Use Disorders Identification Test (AUDIT) Explained'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/the-alcohol-use-disorders-identification-test-audit-explained.webp' alt='The Alcohol Use Disorders Identification Test (AUDIT) Explained'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/the-alcohol-use-disorders-identification-test-audit-explained.webp' alt='The Alcohol Use Disorders Identification Test (AUDIT) Explained' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">The Alcohol Use Disorders Identification Test (AUDIT) Explained</h2> <p class="article-card-description color-black">If you’re concerned about your own drinking or someone else’s, this assessment tool from WHO could be a first step in knowing if help is needed.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem' aria-label ='What is Alcohol Use Disorder and how can you spot a problem?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp' alt='What is Alcohol Use Disorder and how can you tell if there's a problem?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp' alt='What is Alcohol Use Disorder and how can you tell if there's a problem?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">What is Alcohol Use Disorder and how can you spot a problem?</h2> <p class="article-card-description color-black">From recognizing the signs of dependence to the types of treatments available, these are the factors to consider when it comes to problem drinking.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour' aria-label ='What is the connection between drinking and violent behavior?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp' alt='What is the connection between drinking and violent behaviour?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp' alt='What is the connection between drinking and violent behaviour?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">What is the connection between drinking and violent behavior?</h2> <p class="article-card-description color-black">When some people drink, they may become aggressive or abusive. This is how that happens and what you can do to avoid it.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/en-ng/support-with-drinking/what-s-the-connection-between-alcohol-abuse-and-domestic-violence' aria-label ='What’s the connection between alcohol abuse and domestic violence?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-s-the-connection-between-alcohol-abuse-and-domestic-violence.webp' alt='What is the connection between drinking and violent behaviour?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-s-the-connection-between-alcohol-abuse-and-domestic-violence.webp' alt='What is the connection between drinking and violent behaviour?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">What’s the connection between alcohol abuse and domestic violence?</h2> <p class="article-card-description color-black">Domestic violence involves a complex combination of risk factors. While there is an association between some domestic violence and alcohol abuse, violence also occurs in the absence of drinking. 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