Resources | Student Affairs and Campus Diversity

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Care</a></li> <ul> <li><a href="/cps/self-help-strategies">Self Care Strategies and Skills</a></li> <li><a href="/cps/self-care/mental-health-apps">Popular Mental Health Apps</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/coping-skills">Coping Skills</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/journaling">Journaling</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/control-vs-no-control">Control vs No Control</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/values">Values</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/self-talk">Self-talk</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/gratitude">Gratitude</a></li></ul> </ul> </div> <div class="col-md-4"> <img src="/_resources/images/cps/calpulli_3554-200x130.jpg" alt="Capulli Center" style="width:100%;" /> </div> </div> </div> </li> </ul> </li> <li class="dropdown no-caret"><a href="/cps/get-started">GET 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href="/cps/our-services-and-programs/case-management">Clinical Case Management</a></li> <li><a href="/cps/our-services-and-programs/center-for-well-being">Center for Well-Being</a></li> </ul> </div> <div class="col-md-4"> <ul class="list-unstyled"> <li><a href="/cps/our-services-and-programs/counseling-couples">Counseling - Couples</a></li> <li><a href="/cps/our-services-and-programs/counseling-individual">Counseling - Individual</a></li> <li><a href="/cps/our-services-and-programs/groups-and-workshops">Groups & Workshops</a></li> <li><a href="/cps/our-services-and-programs/successful-community-living">Successful Community Living Program</a></li> <li><a href="/cps/our-services-and-programs/presentation-or-interview-request">Presentation or Interview Request</a></li> <li><a href="/cps/our-services-and-programs/everyday-mindfulness-and-meditation">Everyday Mindfulness & Meditation</a></li> </ul> </div> <div class="col-md-4"> <img src="/_resources/images/cps/center-for-wellbeing-200px.jpg" alt="The Center for Well-Being" style="width:100%;" /> <p>The Center for Well-Being</p> </div> </div> </div> </li> </ul> </li> <li class="dropdown"><a class="dropdown-toggle hasChildren" href="#" data-hover="dropdown" data-toggle="dropdown" aria-haspopup="true" aria-label="Specific Concerns Dropdown" aria-expanded="false" style="padding: 5px 10px 5px 10px;">Specific <br />Concerns</a> <ul class="dropdown-menu" role="menu" aria-expanded="false"> <li> <div class="mainnav-content"> <div class="row"> <h2><a href="/cps/specific-concerns" style="color:#a6192e;">Specific Concerns</a></h2> <div class="col-md-4"> <ul class="list-unstyled"> <li><a href="/cps/specific-concerns">Specific Concerns</a></li> <li><a href="/cps/specific-concerns/helping-a-friend">Helping a Friend</a></li> <li><a href="/cps/specific-concerns/information-for-parents/information-for-parents-old">Information for Parents</a></li> <li><a href="/cps/specific-concerns/information-for-faculty-and-staff">Information for Faculty and Staff</a></li> </ul> </div> <div class="col-md-4"> <ul class="list-unstyled"> <li><a href="/cps/specific-concerns/sexual-assault">Sexual Assault</a></li> <li><a href="/cps/specific-concerns/suicide">Suicide</a></li> <li><a href="/cps/specific-concerns/coping-with-trauma">Coping with Trauma</a></li> <li><a href="/cps/specific-concerns/student-veterans">Student Veterans</a></li> <li><a href="/cps/resources/undocumented-student-resources">Undocumented Student Resources</a></li> </ul> </div> <div class="col-md-4"> <img src="/_resources/images/cps/family_6068-200x148.jpg" alt="Specific Concerns" style="width:100%;" /> </div> </div> </div> </li> </ul> </li> <li class="dropdown"><a class="dropdown-toggle hasChildren" href="#" data-hover="dropdown" data-toggle="dropdown" aria-haspopup="true" aria-label="Resources Dropdown" aria-expanded="false" style="padding: 5px 10px 5px 10px;">Resources</a> <ul class="dropdown-menu" role="menu" aria-expanded="false"> <li> <div class="mainnav-content"> <div class="row"> <div class="col-md-4"> <h2><a href="/cps/resources" style="color:#a6192e;">Resources</a></h2> <ul class="list-unstyled"> <li><a href="/cps/resources">Resources</a></li> <li><a href="/cps/resources/calpulli-center">Calpulli Center</a></li> <li><a href="/cps/resources/community-resources">Community Resources</a></li> <li><a href="/ecrt">Economic Crisis Response Team</a></li> <li><a href="/cps/resources/online-assessment">Online Assessment</a></li> <li><a href="/cps/resources/online-resources">Online Resources</a></li> <li><a href="http://arweb.sdsu.edu/es/veterans/">SDSU Veterans Center</a></li> <li><a href="https://titleix.sdsu.edu/">SDSU Sexual Assault Resources</a></li> <li><a href="/cps/resources/undocumented-student-resources">Undocumented Student Resources</a></li> <li><a href="/cps/resources/psychiatric-crisis-assessment-support-team">Psychiatric Crisis Assessment Support Team (P-CAST)</a></li> </ul> </div> <div class="col-md-4"> <h2><a href="/cps/self-care" style="color:#a6192e;">Self Help</a></h2> <ul class="list-unstyled"> <li><a href="/cps/self-care">Self Help</a> <ul><li><a href="/cps/self-care/presenting-concerns">Presenting Concerns</a></li> <li><a href="/cps/self-care/self-care-strategies">Self Care Strategies and Skills</a></li> <li><a href="/cps/self-care/mental-health-apps">Mental Health Apps</a></li></ul> </li> </ul> </div> <div class="col-md-4"> <img src="/_resources/images/cps/vets-flag-ceremony-200x131.jpg" alt="Resources" style="width:100%;" /> </div> </div> </div> </li> </ul> </li> <li class="dropdown"><a class="dropdown-toggle hasChildren" href="#" data-hover="dropdown" data-toggle="dropdown" aria-haspopup="true" aria-label="Get Involved Dropdown" aria-expanded="false" style="padding: 5px 10px 5px 10px;">Get Involved</a> <ul class="dropdown-menu" role="menu" aria-expanded="false"> <li> <div class="mainnav-content"> <div class="row"> <h2><a href="/cps/get-involved" style="color:#a6192e;">Get Involved</a></h2> <div class="col-md-4"> <ul class="list-unstyled"> <li><a href="/cps/get-involved">Get Involved</a></li> <li><a href="/cps/get-involved/active-minds">Active Minds (student organization)</a></li> <li><a href="/cps/get-involved/aztecs-reaching-aztecs">Aztecs Reaching Aztecs</a></li> </ul> </div> <div class="col-md-4"> <ul class="list-unstyled"> <li><a href="/cps/get-involved/graduate-training-opportunities">Graduate Training Opportunities</a></li> <li><a href="/cps/calendar">Event Calendar</a></li> <li><a href="/cps/get-involved/peer-education-program">Peer Education Program</a></li> </ul> </div> <div class="col-md-4"> <img src="/_resources/images/cps/peers-fall2015_5348-200x135.jpg" alt="Get Involved" style="width:100%;" /> </div> </div> </div> </li> </ul> </li> <li class="dropdown no-caret"><a href="/cps/videos">Videos/Podcasts</a> </li> </ul> </div> </div> </div> </div> </nav> <div class="mobile-navigation-fixed-wrapper"> <div class="top-nav-bar-mobile"> <div class="container"> <div class="row"> <div class="col-xs-10"> <div class="title-bar-mobile visible-sm visible-xs"> <div class="title-bar-left"> <div class="logo"><a href="https://www.sdsu.edu/">San Diego State University</a></div> </div> <div class="title-bar-right"> <a href="/cps">Counseling & Psychological Services</a> </div> </div> </div> <div class="col-xs-2"><a class="menuToggle btn btn-default visible-sm visible-xs" role="button" href="#siteNavigation">Menu</a></div> </div> </div> </div> </div> </header> <div class="content" id="maincontent"> <div class="white" style="padding:0;"> <div class="container-fluid"> <div class="row"></div> </div> <div class="container"> <div class="row"> <div class="col-xs-12"> <div class="row"> <div class="breadcrumbs"> <ul> <li><a href="/">Student Affairs & Campus Diversity <span class="fa fa-home" aria-hidden="true"><span class="sr-only">Home</span></span></a></li> <li><a href="/cps">Counseling and Psychological Services</a></li> <li class="active">Resources</li> </ul> </div> </div> <div class="row"> <div class="col-sm-4 col-md-3" id="sidebar"> <h3 class="menu-header"><a href="/cps/resources">Resources</a></h3> <p class="visible-xs"><button type="button" class="btn btn-default" data-toggle="collapse" data-target=".navbar2-collapse">Navigate this Section <span class="fa fa-chevron-down"></span></button></p> <nav class="collapse navbar-collapse sidenav navbar2-collapse"> <div id="SideMenu"> <div class="list-group panel" id="nav-insert"> <ul class="list-group-item-placeholder" data-nav-path="/cps/resources/index.aspx"> <li><a href="/cps/resources">Resources</a></li> <li><a href="/cps/resources/calpulli-center">Calpulli Center</a></li> <li><a href="/cps/resources/community-resources">Community Resources</a></li> <li><a href="/cps/resources/online-assessment">Online Assessment</a></li> <li><a href="/cps/resources/online-resources">Online Resources</a></li> <li><a href="/cps/resources/undocumented-student-resources">Undocumented Student Resources</a></li> <li><a href="/cps/resources/psychiatric-crisis-assessment-support-team">P-CAST</a></li> </ul> </div> </div> </nav> </div> <div class="col-sm-8 col-md-9 maincontent"> <h2>RESOURCES</h2> <p>Counseling & Psychological Services strives to provide students with as many resources as possible, whether on campus or off. If you have any questions about any of the resources, please do not hesitate to give us a call. </p> <ul> <li><a href="/cps/resources/calpulli-center">Calpulli Center</a></li> <li><a href="/cps/resources/community-resources">Community Resources</a></li> <li><a href="/ecrt">Economic Crisis Response Team</a></li> <li><a href="/cps/resources/online-assessment">Online Assessment</a> <ul> <li><a href="http://www.ulifeline.org/sdsu" target="_blank" rel="noopener">ULifeline</a></li> <li><a href="https://screening.mentalhealthscreening.org/sdsu" target="_blank" rel="noopener">Screenings for Depression, Bipolar disorder, Anxiety, and Eating concerns</a></li> <li><a href="/cps/resources/stress-test" target="_blank" rel="noopener">COPE Stress Test</a></li> </ul> </li> <li><a href="/cps/resources/online-resources">Online Resources</a> <ul> <li><a style="outline: 0px;" href="/cps/resources/echeckup-alcohol" target="_blank" rel="noopener">Alcohol e-CHECKUPTOGO</a></li> <li><a href="/cps/resources/checkup-marijuana" target="_blank" rel="noopener">Cannabis e-CHECKUPTOGO</a></li> <li><a href="https://interwork.sdsu.edu/echeckup/tobacco/welcome" target="_blank" rel="noopener">Nicotine e-CHCEKUPTOGO</a></li> </ul> </li> <li><a href="http://arweb.sdsu.edu/es/veterans/">SDSU Veterans Center</a></li> <li><a href="http://sdsutalks.sdsu.edu/sdsutalks/">SDSU Sexual Assault Resources</a></li> <li><a href="/cps/resources/undocumented-student-resources">Resources for Undocumented Students</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="sub-footer"> <div class="container"> <div class="row"> <div class="col-md-3"> <h3><a href="/cps">HOME</a></h3> <ul> <li><a href="/cps">C&PS Home</a></li> <li><a href="/cps/talk-with-a-therapist/staff">Counseling Staff</a></li> <li><a href="/cps/site-map">Site Map</a></li> <li><a href="/cps/calendar">Events Calendar</a></li> <li><a href="/cps/our-services-and-programs/presentation-or-interview-request">Presentation or Interview Request</a></li> <li><a href="/cps/videos">Videos</a></li> <li> </li> <li><a href="/cps/covdi-19-updates">COVID-19 Updates</a></li> <li><a href="/cps/covid-19-resources">COVID-19 Resources</a></li> <li><a href="/cps/self-care">COVID- 19 Self Care</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/values">Values</a></li> <li><a href="/cps/self-care/mental-health-apps">Popular Mental Health Apps</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/control-vs-no-control">Control vs no control</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/journaling">Journaling</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/coping-skills">Coping Skills</a></li> <li><a href="/cps/self-help-strategies">Self Help Strategies and Skills</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/gratitude">Gratitude</a></li> <li><a href="/cps/self-care/self-care-strategies-and-skills/self-talk">Self Talk</a></li> </ul> <h3>TALK WITH A THERAPIST</h3> <ul> <li><a href="/cps/talk-with-a-therapist">Phone Consultation</a></li> <li><a href="/cps/talk-with-a-therapist/contact-information">Contact Information</a></li> <li><a href="/cps/talk-with-a-therapist/confidentiality">Confidentiality</a></li> <li><a href="/cps/talk-with-a-therapist/staff">Counseling Staff</a></li> </ul> </div> <div class="col-md-3"> <h3>SERVICES & PROGRAMS</h3> <ul> <li><a href="/cps/our-services-and-programs">Overview of Our Services</a></li> <li><a href="/cps/our-services-and-programs/aspire">ASPIRE Program</a></li> <li><a href="/cps/our-services-and-programs/therapy-dog">Baxter, our therapy dog</a></li> <li><a href="/cps/our-services-and-programs/biofeedback">Biofeedback</a></li> <li><a href="/cps/our-services-and-programs/bounce-back-retention-program">Bounce Back Retention Program</a></li> <li><a href="/cps/our-services-and-programs/center-for-well-being">Center for Well-Being</a></li> <li><a href="/cps/our-services-and-programs/counseling-couples">Counseling - Couples</a></li> <li><a href="/cps/our-services-and-programs/counseling-individual">Counseling - Individual</a></li> <li><a href="/cps/our-services-and-programs/groups-and-workshops">Groups & Workshops</a></li> <li><a href="/cps/our-services-and-programs/successful-community-living">Successful Community Living Program</a></li> <li><a href="/cps/our-services-and-programs/presentation-or-interview-request">Presentation or Interview Request</a></li> <li><a href="/cps/our-services-and-programs/everyday-mindfulness-and-meditation">Everyday Mindfulness & Meditation</a></li> </ul> <h3>GET INVOLVED</h3> <ul> <li><a href="/cps/get-involved">Get Involved</a></li> <li><a href="/cps/get-involved/active-minds">Active Minds (student organization)</a></li> <li><a href="/cps/get-involved/aztecs-reaching-aztecs">Aztecs Reaching Aztecs</a></li> <li><a href="/cps/get-involved/graduate-training-opportunities">Graduate Training Opportunities</a></li> <li><a href="/cps/calendar">Event Calendar</a></li> <li><a href="/cps/get-involved/peer-education-program">Peer Education Program</a></li> </ul> </div> <div class="col-md-3"> <h3>SPECIFIC CONCERNS</h3> <ul> <li><a href="/cps/specific-concerns">Specific Concerns</a></li> <li><a href="/cps/specific-concerns/helping-a-friend">Helping a Friend</a></li> <li><a href="/cps/specific-concerns/information-for-parents">Information for Parents</a></li> <li><a href="/cps/specific-concerns/information-for-faculty-and-staff">Information for Faculty and Staff</a></li> <li><a href="/cps/specific-concerns/sexual-assault">Sexual Assault</a></li> <li><a href="/cps/specific-concerns/suicide">Suicide</a></li> <li><a href="/cps/specific-concerns/coping-with-trauma">Coping with Trauma</a></li> <li><a href="/cps/specific-concerns/student-veterans">Student Veterans</a></li> <li><a href="/cps/resources/undocumented-student-resources">Undocumented Student Resources</a></li> </ul> <h3>RESOURCES</h3> <ul> <li><a href="/cps/resources">Resources</a></li> <li><a href="/cps/resources/calpulli-center">Calpulli Center</a></li> <li><a href="/cps/resources/community-resources">Community Resources</a></li> <li><a href="/ecrt">Economic Crisis Response Team</a></li> <li><a href="/cps/resources/online-assessment">Online Assessment</a></li> <li><a href="/cps/resources/online-resources">Online Resources</a></li> <li><a href="http://arweb.sdsu.edu/es/veterans/">SDSU Veterans Center</a></li> <li><a href="https://titleix.sdsu.edu/">SDSU Sexual Assault Resources</a></li> <li><a href="/cps/resources/undocumented-student-resources">Undocumented Student Resources</a></li> </ul> </div> <div class="col-md-3"> <div class="row"> <div class="col-md-12"> <p><img class="img-responsive" src="/_resources/images/cps/staff-jen-rikard.jpg" alt="Dr. Jennifer Rikard" width="200" height="200" /></p> 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