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Tilgængelig på 62 sprog" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-62" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">62 sprog</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA_%D8%A8%D9%8A" title="فيتامينات بي – arabisk" lang="ar" hreflang="ar" data-title="فيتامينات بي" data-language-autonym="العربية" data-language-local-name="arabisk" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/B_vitamini" title="B vitamini – aserbajdsjansk" lang="az" hreflang="az" data-title="B vitamini" data-language-autonym="Azərbaycanca" data-language-local-name="aserbajdsjansk" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D1%8B_B" title="Вітаміны групы B – belarusisk" lang="be" hreflang="be" data-title="Вітаміны групы B" data-language-autonym="Беларуская" data-language-local-name="belarusisk" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D1%8B_%D0%91" title="Вітаміны групы Б – Belarusian (Taraškievica orthography)" lang="be-tarask" hreflang="be-tarask" data-title="Вітаміны групы Б" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="Belarusian (Taraškievica orthography)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD%D0%B8_%D0%BE%D1%82_%D0%B3%D1%80%D1%83%D0%BF%D0%B0_B" title="Витамини от група B – bulgarsk" lang="bg" hreflang="bg" data-title="Витамини от група B" data-language-autonym="Български" data-language-local-name="bulgarsk" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%AD%E0%A6%BF%E0%A6%9F%E0%A6%BE%E0%A6%AE%E0%A6%BF%E0%A6%A8_%E0%A6%AC%E0%A6%BF" title="ভিটামিন বি – bengali" lang="bn" hreflang="bn" data-title="ভিটামিন বি" data-language-autonym="বাংলা" data-language-local-name="bengali" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – catalansk" lang="ca" hreflang="ca" data-title="Vitamina B" data-language-autonym="Català" data-language-local-name="catalansk" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/B-komplex" title="B-komplex – tjekkisk" lang="cs" hreflang="cs" data-title="B-komplex" data-language-autonym="Čeština" data-language-local-name="tjekkisk" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Fitamin_B" title="Fitamin B – walisisk" lang="cy" hreflang="cy" data-title="Fitamin B" data-language-autonym="Cymraeg" data-language-local-name="walisisk" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – tysk" lang="de" hreflang="de" data-title="Vitamin B" data-language-autonym="Deutsch" data-language-local-name="tysk" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%88%DE%A8%DE%93%DE%A6%DE%89%DE%A8%DE%82%DE%B0_%DE%84%DE%A9" title="ވިޓަމިން ބީ – divehi" lang="dv" hreflang="dv" data-title="ވިޓަމިން ބީ" data-language-autonym="ދިވެހިބަސް" data-language-local-name="divehi" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/B_vitamins" title="B vitamins – engelsk" lang="en" hreflang="en" data-title="B vitamins" data-language-autonym="English" data-language-local-name="engelsk" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Vitamino_B" title="Vitamino B – esperanto" lang="eo" hreflang="eo" data-title="Vitamino B" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Vitaminas_del_grupo_B" title="Vitaminas del grupo B – spansk" lang="es" hreflang="es" data-title="Vitaminas del grupo B" data-language-autonym="Español" data-language-local-name="spansk" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/B-r%C3%BChma_vitamiinid" title="B-rühma vitamiinid – estisk" lang="et" hreflang="et" data-title="B-rühma vitamiinid" data-language-autonym="Eesti" data-language-local-name="estisk" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/B_taldearen_bitaminak" title="B taldearen bitaminak – baskisk" lang="eu" hreflang="eu" data-title="B taldearen bitaminak" data-language-autonym="Euskara" data-language-local-name="baskisk" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%DA%AF%D8%B1%D9%88%D9%87_%D8%A8" title="ویتامین‌های گروه ب – persisk" lang="fa" hreflang="fa" data-title="ویتامین‌های گروه ب" data-language-autonym="فارسی" data-language-local-name="persisk" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/B-vitamiini" title="B-vitamiini – finsk" lang="fi" hreflang="fi" data-title="B-vitamiini" data-language-autonym="Suomi" data-language-local-name="finsk" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Vitamine_B" title="Vitamine B – fransk" lang="fr" hreflang="fr" data-title="Vitamine B" data-language-autonym="Français" data-language-local-name="fransk" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – galicisk" lang="gl" hreflang="gl" data-title="Vitamina B" data-language-autonym="Galego" data-language-local-name="galicisk" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%95%D7%99%D7%98%D7%9E%D7%99%D7%9F_B" title="ויטמין B – hebraisk" lang="he" hreflang="he" data-title="ויטמין B" data-language-autonym="עברית" data-language-local-name="hebraisk" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A5%82%E0%A4%B9" title="विटामिन बी समूह – hindi" lang="hi" hreflang="hi" data-title="विटामिन बी समूह" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/B-kompleks" title="B-kompleks – kroatisk" lang="hr" hreflang="hr" data-title="B-kompleks" data-language-autonym="Hrvatski" data-language-local-name="kroatisk" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/B_%D5%AD%D5%B4%D5%A2%D5%AB_%D5%BE%D5%AB%D5%BF%D5%A1%D5%B4%D5%AB%D5%B6%D5%B6%D5%A5%D6%80" title="B խմբի վիտամիններ – armensk" lang="hy" hreflang="hy" data-title="B խմբի վիտամիններ" data-language-autonym="Հայերեն" data-language-local-name="armensk" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – indonesisk" lang="id" hreflang="id" data-title="Vitamin B" data-language-autonym="Bahasa Indonesia" data-language-local-name="indonesisk" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/B-v%C3%ADtam%C3%ADn" title="B-vítamín – islandsk" lang="is" hreflang="is" data-title="B-vítamín" data-language-autonym="Íslenska" data-language-local-name="islandsk" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – italiensk" lang="it" hreflang="it" data-title="Vitamina B" data-language-autonym="Italiano" data-language-local-name="italiensk" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B%E7%BE%A4" title="ビタミンB群 – japansk" lang="ja" hreflang="ja" data-title="ビタミンB群" data-language-autonym="日本語" data-language-local-name="japansk" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/B_%E1%83%95%E1%83%98%E1%83%A2%E1%83%90%E1%83%9B%E1%83%98%E1%83%9C%E1%83%94%E1%83%91%E1%83%98" title="B ვიტამინები – georgisk" lang="ka" hreflang="ka" data-title="B ვიტამინები" data-language-autonym="ქართული" data-language-local-name="georgisk" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-km mw-list-item"><a href="https://km.wikipedia.org/wiki/%E1%9E%9C%E1%9E%B8%E1%9E%8F%E1%9E%B6%E1%9E%98%E1%9E%B8%E1%9E%93_B" title="វីតាមីន B – khmer" lang="km" hreflang="km" data-title="វីតាមីន B" data-language-autonym="ភាសាខ្មែរ" data-language-local-name="khmer" class="interlanguage-link-target"><span>ភាសាខ្មែរ</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_B_%EB%B3%B5%ED%95%A9%EC%B2%B4" title="비타민 B 복합체 – koreansk" lang="ko" hreflang="ko" data-title="비타민 B 복합체" data-language-autonym="한국어" data-language-local-name="koreansk" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ku mw-list-item"><a href="https://ku.wikipedia.org/wiki/V%C3%AEtam%C3%AEn%C3%AAn_B" title="Vîtamînên B – kurdisk" lang="ku" hreflang="ku" data-title="Vîtamînên B" data-language-autonym="Kurdî" data-language-local-name="kurdisk" class="interlanguage-link-target"><span>Kurdî</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Vitaminn_B" title="Vitaminn B – luxembourgsk" lang="lb" hreflang="lb" data-title="Vitaminn B" data-language-autonym="Lëtzebuergesch" data-language-local-name="luxembourgsk" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Vitaminas_B" title="Vitaminas B – litauisk" lang="lt" hreflang="lt" data-title="Vitaminas B" data-language-autonym="Lietuvių" data-language-local-name="litauisk" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%9C%E0%B5%80%E0%B4%B5%E0%B4%95%E0%B4%82_%E0%B4%AC%E0%B4%BF_%E0%B4%95%E0%B5%8B%E0%B4%82%E0%B4%AA%E0%B5%8D%E0%B4%B2%E0%B4%95%E0%B5%8D%E0%B4%B8%E0%B5%8D" title="ജീവകം ബി കോംപ്ലക്സ് – malayalam" lang="ml" hreflang="ml" data-title="ജീവകം ബി കോംപ്ലക്സ്" data-language-autonym="മലയാളം" data-language-local-name="malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%AC-%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8%E0%A4%B8%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8D%E0%A4%B5" title="ब-जीवनसत्त्व – marathisk" lang="mr" hreflang="mr" data-title="ब-जीवनसत्त्व" data-language-autonym="मराठी" data-language-local-name="marathisk" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – malajisk" lang="ms" hreflang="ms" data-title="Vitamin B" data-language-autonym="Bahasa Melayu" data-language-local-name="malajisk" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%AD%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%80" title="भिटामिन बी – nepalesisk" lang="ne" hreflang="ne" data-title="भिटामिन बी" data-language-autonym="नेपाली" data-language-local-name="nepalesisk" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Vitamine_B" title="Vitamine B – nederlandsk" lang="nl" hreflang="nl" data-title="Vitamine B" data-language-autonym="Nederlands" data-language-local-name="nederlandsk" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – bokmål" lang="nb" hreflang="nb" data-title="Vitamin B" data-language-autonym="Norsk bokmål" data-language-local-name="bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – occitansk" lang="oc" hreflang="oc" data-title="Vitamina B" data-language-autonym="Occitan" data-language-local-name="occitansk" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-or mw-list-item"><a href="https://or.wikipedia.org/wiki/%E0%AC%9C%E0%AD%80%E0%AC%AC%E0%AC%B8%E0%AC%BE%E0%AC%B0_%E0%AC%96" title="ଜୀବସାର ଖ – oriya" lang="or" hreflang="or" data-title="ଜୀବସାର ଖ" data-language-autonym="ଓଡ଼ିଆ" data-language-local-name="oriya" class="interlanguage-link-target"><span>ଓଡ଼ିଆ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Witaminy_B" title="Witaminy B – polsk" lang="pl" hreflang="pl" data-title="Witaminy B" data-language-autonym="Polski" data-language-local-name="polsk" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Complexo_B" title="Complexo B – portugisisk" lang="pt" hreflang="pt" data-title="Complexo B" data-language-autonym="Português" data-language-local-name="portugisisk" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – rumænsk" lang="ro" hreflang="ro" data-title="Vitamina B" data-language-autonym="Română" data-language-local-name="rumænsk" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D0%BF%D1%8B_B" title="Витамины группы B – russisk" lang="ru" hreflang="ru" data-title="Витамины группы B" data-language-autonym="Русский" data-language-local-name="russisk" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – serbokroatisk" lang="sh" hreflang="sh" data-title="Vitamin B" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="serbokroatisk" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/B_vitamins" title="B vitamins – Simple English" lang="en-simple" hreflang="en-simple" data-title="B vitamins" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Vitam%C3%ADn_B" title="Vitamín B – slovakisk" lang="sk" hreflang="sk" data-title="Vitamín B" data-language-autonym="Slovenčina" data-language-local-name="slovakisk" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – slovensk" lang="sl" hreflang="sl" data-title="Vitamin B" data-language-autonym="Slovenščina" data-language-local-name="slovensk" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – albansk" lang="sq" hreflang="sq" data-title="Vitamina B" data-language-autonym="Shqip" data-language-local-name="albansk" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_%D0%91" title="Витамин Б – serbisk" lang="sr" hreflang="sr" data-title="Витамин Б" data-language-autonym="Српски / srpski" data-language-local-name="serbisk" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/B-vitamin" title="B-vitamin – svensk" lang="sv" hreflang="sv" data-title="B-vitamin" data-language-autonym="Svenska" data-language-local-name="svensk" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%89%E0%AE%AF%E0%AE%BF%E0%AE%B0%E0%AF%8D%E0%AE%9A%E0%AF%8D%E0%AE%9A%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AF%81_%E0%AE%AA%E0%AE%BF" title="உயிர்ச்சத்து பி – tamil" lang="ta" hreflang="ta" data-title="உயிர்ச்சத்து பி" data-language-autonym="தமிழ்" data-language-local-name="tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/B_vitaminleri" title="B vitaminleri – tyrkisk" lang="tr" hreflang="tr" data-title="B vitaminleri" data-language-autonym="Türkçe" data-language-local-name="tyrkisk" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-ug mw-list-item"><a href="https://ug.wikipedia.org/wiki/%DB%8B%D9%89%D8%AA%D8%A7%D9%85%D9%89%D9%86B" title="ۋىتامىنB – uygurisk" lang="ug" hreflang="ug" data-title="ۋىتامىنB" data-language-autonym="ئۇيغۇرچە / Uyghurche" data-language-local-name="uygurisk" class="interlanguage-link-target"><span>ئۇيغۇرچە / Uyghurche</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D0%B8_%D0%B3%D1%80%D1%83%D0%BF%D0%B8_B" title="Вітаміни групи B – ukrainsk" lang="uk" hreflang="uk" data-title="Вітаміни групи B" data-language-autonym="Українська" data-language-local-name="ukrainsk" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D9%88%D9%B9%D8%A7%D9%85%D9%86_%D8%A8%DB%8C_%DA%A9%D9%85%D9%BE%D9%84%DB%8C%DA%A9%D8%B3" title="وٹامن بی کمپلیکس – urdu" lang="ur" hreflang="ur" data-title="وٹامن بی کمپلیکس" data-language-autonym="اردو" data-language-local-name="urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/B_vitaminlari" title="B vitaminlari – usbekisk" lang="uz" hreflang="uz" data-title="B vitaminlari" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="usbekisk" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – vietnamesisk" lang="vi" hreflang="vi" data-title="Vitamin B" data-language-autonym="Tiếng Việt" data-language-local-name="vietnamesisk" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E7%BB%B4%E7%94%9F%E7%B4%A0B" title="维生素B – wu-kinesisk" lang="wuu" hreflang="wuu" data-title="维生素B" data-language-autonym="吴语" data-language-local-name="wu-kinesisk" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E7%BB%B4%E7%94%9F%E7%B4%A0B" title="维生素B – kinesisk" lang="zh" hreflang="zh" data-title="维生素B" data-language-autonym="中文" data-language-local-name="kinesisk" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q183206#sitelinks-wikipedia" title="Redigér sproglinks" class="wbc-editpage">Redigér links</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Navnerum"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Vitamin_B" title="Se indholdssiden [c]" accesskey="c"><span>Artikel</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Diskussion:Vitamin_B" rel="discussion" 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<nav class="vector-appearance-landmark" aria-label="Udseende"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Udseende</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">flyt til sidebjælken</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">skjul</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Fra Wikipedia, den frie encyklopædi</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="da" dir="ltr"><figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Fil:B_vitamin_supplement_tablets.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/B_vitamin_supplement_tablets.jpg/220px-B_vitamin_supplement_tablets.jpg" decoding="async" width="220" height="176" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/66/B_vitamin_supplement_tablets.jpg/330px-B_vitamin_supplement_tablets.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/66/B_vitamin_supplement_tablets.jpg/440px-B_vitamin_supplement_tablets.jpg 2x" data-file-width="2991" data-file-height="2387" /></a><figcaption>Vitamin B i pilleform</figcaption></figure> <p><b>B-vitamin</b> er en klasse af vandopløselige <a href="/wiki/Vitamin" title="Vitamin">vitaminer</a>, som spiller en vigtig rolle i <a href="/wiki/Celle_(biologi)" title="Celle (biologi)">cellers</a> <a href="/wiki/Metabolisme" class="mw-redirect" title="Metabolisme">metabolisme</a>. Selv om de deler navn, er de kemisk adskilte <a href="/wiki/Kemisk_forbindelse" title="Kemisk forbindelse">forbindelser</a>, der ofte eksisterer side om side i de samme <a href="/wiki/F%C3%B8devare" class="mw-redirect" title="Fødevare">fødevare</a>. Generelt betegnes et <a href="/wiki/Kosttilskud" title="Kosttilskud">kosttilskud</a>, som indeholder flere eller samtlige otte B-vitaminer som et <b>vitamin B-kompleks</b>.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Individuelle B-vitamin-kosttilskud betegnes med hvert vitamins specifikke nummer eller navn: B<sub>1</sub> = <a href="/wiki/Tiamin" title="Tiamin">tiamin</a>, B<sub>2</sub> = <a href="/wiki/Riboflavin" title="Riboflavin">riboflavin</a>, B<sub>3</sub> = <a href="/wiki/Niacin" title="Niacin">niacin</a>, osv. Nogle er bedre kendt ved deres navn end deres nummer, heriblandt: niacin (B<sub>3</sub>), pantotensyre (B<sub>5</sub>), <a href="/wiki/Biotin" title="Biotin">biotin</a> (B<sub>7</sub>) og <a href="/wiki/Folsyre" title="Folsyre">folsyre</a> (B<sub>9</sub>). </p><p>Hvert B-vitamin er enten en <a href="/wiki/Cofaktor" title="Cofaktor">cofaktor</a> (normalt et coenzym) for centrale metabolske processer eller et <a href="/wiki/Udgangsstof" title="Udgangsstof">udgangsstof</a>, der er nødvendigt for at skabe en. </p> <div class="mw-heading mw-heading2"><h2 id="Liste_over_B-vitaminer">Liste over B-vitaminer</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamin_B&veaction=edit&section=1" title="Redigér afsnit: Liste over B-vitaminer" class="mw-editsection-visualeditor"><span>redigér</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamin_B&action=edit&section=1" title="Edit section's source code: Liste over B-vitaminer"><span>rediger kildetekst</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Flere substanser, der tidligere mentes at være vitaminer, havde fået nummer i B-vitamin-nummereringen, men blev konstateret enten ikke at være essentielle for overlevelse eller kunne produceres af kroppen, kunne derfor ikke betragtes som vitaminer. Af den grund mangler vitamin B<sub>4</sub>, <a href="/wiki/Inositol" title="Inositol">vitamin B<sub>8</sub></a>, <a href="/w/index.php?title=Paraaminobenzoesyre&action=edit&redlink=1" class="new" title="Paraaminobenzoesyre (ikke skrevet endnu)">vitamin B<sub>10</sub></a> og vitamin B<sub>11</sub>. </p> <table class="wikitable sortable"> <caption> </caption> <tbody><tr> <th data-sort-type="number">B number  </th> <th>Navn</th> <th>Beskrivelse </th></tr> <tr> <td data-sort-value="1"><b><a href="/wiki/Vitamin_B1" class="mw-redirect" title="Vitamin B1">Vitamin B<sub>1</sub></a></b></td> <td><a href="/wiki/Tiamin" title="Tiamin">tiamin</a></td> <td>Et <a href="/wiki/Cofaktor" title="Cofaktor">coenzym</a> i <a href="/wiki/Katabolisme" title="Katabolisme">katabolismen</a> af <a href="/wiki/Sukker" title="Sukker">sukker</a> og <a href="/wiki/Aminosyre" title="Aminosyre">aminosyrer</a>. </td></tr> <tr> <td data-sort-value="2"><b><a href="/wiki/Vitamin_B2" class="mw-redirect" title="Vitamin B2">Vitamin B<sub>2</sub></a></b></td> <td><a href="/wiki/Riboflavin" title="Riboflavin">riboflavin</a></td> <td>Et <a href="/wiki/Udgangsstof" title="Udgangsstof">udgangsstof</a> for coenzymer kaldet <a href="/wiki/Flavin-adenin-dinukleotid" title="Flavin-adenin-dinukleotid">FAD</a> og <a href="/w/index.php?title=Flavin-mononukleotid&action=edit&redlink=1" class="new" title="Flavin-mononukleotid (ikke skrevet endnu)">FMN</a>, som behøves for <a href="/w/index.php?title=Flavoprotein&action=edit&redlink=1" class="new" title="Flavoprotein (ikke skrevet endnu)">flavoprotein</a>-eynzymreaktioner, heriblandt aktiveringen af andre vitaminer. </td></tr> <tr> <td data-sort-value="3"><b><a href="/wiki/Vitamin_B3" class="mw-redirect" title="Vitamin B3">Vitamin B<sub>3</sub></a></b></td> <td><a href="/wiki/Niacin" title="Niacin">niacin</a> (nicotinsyre), <a href="/w/index.php?title=Nicotinamid&action=edit&redlink=1" class="new" title="Nicotinamid (ikke skrevet endnu)">nicotinamid</a>, <a href="/w/index.php?title=Nicotinamid-ribosid&action=edit&redlink=1" class="new" title="Nicotinamid-ribosid (ikke skrevet endnu)">nicotinamid-ribosid</a></td> <td>Et udgangsstof for <a href="/wiki/Coenzym" title="Coenzym">coenzymerne</a> <a href="/w/index.php?title=Nicotinamid-adenin-dinucleotid&action=edit&redlink=1" class="new" title="Nicotinamid-adenin-dinucleotid (ikke skrevet endnu)">NAD</a> og <a href="/w/index.php?title=Nicotinamid-adenin-dinucleotidfosfat&action=edit&redlink=1" class="new" title="Nicotinamid-adenin-dinucleotidfosfat (ikke skrevet endnu)">NADP</a>, som kræves i mange metabolske processer. </td></tr> <tr> <td data-sort-value="5"><b><a href="/w/index.php?title=Vitamin_B5&action=edit&redlink=1" class="new" title="Vitamin B5 (ikke skrevet endnu)">Vitamin B<sub>5</sub></a></b></td> <td><a href="/w/index.php?title=Pantotensyre&action=edit&redlink=1" class="new" title="Pantotensyre (ikke skrevet endnu)">pantotensyre</a></td> <td>Et udgangsstof for <a href="/w/index.php?title=Coenzym_A&action=edit&redlink=1" class="new" title="Coenzym A (ikke skrevet endnu)">coenzym A</a> og kræves derfor for at metabolisere mange molekyler. </td></tr> <tr> <td data-sort-value="6"><b><a href="/w/index.php?title=Vitamin_B6&action=edit&redlink=1" class="new" title="Vitamin B6 (ikke skrevet endnu)">Vitamin B<sub>6</sub></a></b></td> <td><a href="/w/index.php?title=Pyridoxin&action=edit&redlink=1" class="new" title="Pyridoxin (ikke skrevet endnu)">pyridoxin</a>, <a href="/w/index.php?title=Pyridoxal&action=edit&redlink=1" class="new" title="Pyridoxal (ikke skrevet endnu)">pyridoxal</a>, <a href="/w/index.php?title=Pyridoxamin&action=edit&redlink=1" class="new" title="Pyridoxamin (ikke skrevet endnu)">pyridoxamin</a></td> <td>Et coenzym i mange enzymatiske reaktioner i metabolisme. </td></tr> <tr> <td data-sort-value="7"><b><a href="/wiki/Vitamin_B7" class="mw-redirect" title="Vitamin B7">Vitamin B<sub>7</sub></a></b></td> <td><a href="/wiki/Biotin" title="Biotin">biotin</a></td> <td>Et coenzym for <a href="/w/index.php?title=Carboxylering&action=edit&redlink=1" class="new" title="Carboxylering (ikke skrevet endnu)">carboxyleringsenzymer</a>, påkrævet for syntese af <a href="/wiki/Fedtsyre" title="Fedtsyre">fedtsyrer</a> og i <a href="/wiki/Glukoneogenese" title="Glukoneogenese">glukoneogenese</a>. </td></tr> <tr> <td data-sort-value="9"><b><a href="/wiki/Vitamin_B9" class="mw-redirect" title="Vitamin B9">Vitamin B<sub>9</sub></a></b></td> <td><a href="/wiki/Folsyre" title="Folsyre">folsyre</a>/folat</td> <td>Et udgangsstof, der kræves for at kunne skabe, reparere og <a href="/wiki/Metylering" class="mw-redirect" title="Metylering">metylere</a> DNA; en cofactor i diverse reaktioner; særligt vigtig i forhold til at støtte hastig <a href="/wiki/Celledeling" title="Celledeling">celledeling</a> og vækst, såsom hos spædbørn og ved graviditet. </td></tr> <tr> <td data-sort-value="12"><b><a href="/wiki/Vitamin_B12" title="Vitamin B12">Vitamin B<sub>12</sub></a></b></td> <td>diverse <a href="/w/index.php?title=Cobalamin&action=edit&redlink=1" class="new" title="Cobalamin (ikke skrevet endnu)">cobalaminer</a>; typisk <a href="/w/index.php?title=Cyanocobalamin&action=edit&redlink=1" class="new" title="Cyanocobalamin (ikke skrevet endnu)">cyanocobalamin</a> eller <a href="/w/index.php?title=Metylcobalamin&action=edit&redlink=1" class="new" title="Metylcobalamin (ikke skrevet endnu)">metylcobalamin</a> i vitaminpiller</td> <td>Et coenzym, der er involveret i metabolisme i alle celler i menneskekroppen, især i forhold til DNA-syntese og regulering, men også <a href="/wiki/Fedtsyremetabolisme" title="Fedtsyremetabolisme">fedtsyremetabolisme</a> og <a href="/w/index.php?title=Aminosyremetabolisme&action=edit&redlink=1" class="new" title="Aminosyremetabolisme (ikke skrevet endnu)">aminosyremetabolisme</a>. </td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Henvisninger">Henvisninger</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamin_B&veaction=edit&section=2" title="Redigér afsnit: Henvisninger" class="mw-editsection-visualeditor"><span>redigér</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamin_B&action=edit&section=2" title="Edit section's source code: Henvisninger"><span>rediger kildetekst</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a rel="nofollow" class="external text" href="http://altomkost.dk/fakta/naeringsindhold-i-maden/vitaminer-og-mineraler/">Vitaminer og mineraler - Alt om kost</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="Referencer">Referencer</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamin_B&veaction=edit&section=3" title="Redigér afsnit: Referencer" class="mw-editsection-visualeditor"><span>redigér</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamin_B&action=edit&section=3" title="Edit section's source code: Referencer"><span>rediger kildetekst</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r11780210">.mw-parser-output .reflist{font-size:90%;margin-bottom:0.5em;list-style-type:decimal}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">^</a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://pro.medicin.dk/Laegemiddelgrupper/grupper/45000">Vitamin B-kompleks</a> på medicin.dk</span> </li> </ol></div></div> <p><br /> </p> <div style="clear:both; visibility:false; display:none"></div><table class="" style="width: 100%; float: none; margin: 0 auto; border-collapse: collapse; background: #FBFBFB; border: 1px solid #aaa; border-left: 10px solid #66bb77;padding: 0.25em 0.5em;"> <tbody><tr><td style="padding: 0.25em 0.5em;"><span class="metadata"><span typeof="mw:File"><a href="/wiki/Fil:Bread_and_wine.svg" class="mw-file-description" title="Mad og drikke"><img alt="Mad og drikke" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Bread_and_wine.svg/32px-Bread_and_wine.svg.png" decoding="async" width="32" height="28" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Bread_and_wine.svg/48px-Bread_and_wine.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/28/Bread_and_wine.svg/64px-Bread_and_wine.svg.png 2x" data-file-width="762" data-file-height="675" /></a></span></span></td><td style="width:100%"><b>Spire</b><br /><div style="font-size:85%;line-height:135%;">Denne artikel om <a href="/wiki/Mad" title="Mad">mad</a> og <a href="/wiki/Drik" title="Drik">drikke</a> er en <a href="/wiki/Hj%C3%A6lp:Stub" title="Hjælp:Stub">spire</a> som bør udbygges. 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