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Tudo sobre Sa煤de mental | Veja Sa煤de
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.search-area a {padding: 1px 9px;} .fixed .sub-header .search-area form { top: 17px; right: 12px; } .veja-logo{fill:#D1214E;} .mobile-assine span, .mobile-assine-amp span { background: #00A5BC;color: #fff;font-weight: 600; margin-top: -2px; font-size: 15px; } @media (max-width: 991px) { body > header {border-bottom:0;} header .brand-logo img, .brand-logo svg, .brand-logo svg .veja-logo {max-width: 157px;fill: #FFF;margin-left: -10px;} header .sidebarMenu > ul > li:first-child a svg .veja-logo {fill: #D1204E;} body:not(.new-exp-logada) header .sub-header{background:#D1204E; padding: 18px 16px 12px;} body.new-exp-logada header .sub-header{background:#D1204E; padding: 9px 16px;} .searchOpen .sub-header .search-area form {top: 100%;} .fixed .sub-header .search-area form { margin: 0; } .sub-header .search-area form button {background: #00A5BC;} header .menu-button button.menuOpener{color:#FFF;font: Bold 15px/16px "Hind", sans-serif;} header .sub-header .icon{color: #FFF;} .fixed 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' style="background-color: '+msg.cor+'"': ''; if(i<=1){ if ('sim' === critico) { htmlMsg += '<div class="user-exp-row user-alert-critico">'; } else { htmlMsg += '<div class="user-exp-row">'; } htmlMsg += '<div class="info">'; htmlMsg += '<p class="user-alert-title"><mark'+bg+'>'+titulo+'</mark></p>'; htmlMsg += '</div>'; if(msg.mensagem != null){ htmlMsg += '<div class="textlink">' + convertHtml(msg.mensagem) + '</div>'; } htmlMsg += '</div>'; } if(i==2){ htmlMsg += '<div class="user-exp-row"><div class="info-more">'; htmlMsg += '<p class="user-alert-title">Voc锚 tem <span class="user-alert-qt">+ alertas</span>. 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const response = await fetch(url_perfil + '?crm=' + userID,{ signal: AbortSignal.timeout(3000), }); if (!response.ok) { console.log("Erro Notifications 1"); console.log(response.status); } const json = await response.json(); console.log("RESPOSTA Notifications 1"); console.log(json); if( json == null){ crm_exist = false; } } catch (error) { console.log("Erro Notifications"); console.error(error.message); } /* $.ajax({ url: url_perfil + '?crm=' + userID, type: 'get', dataType: 'json', async: false, success: data2 => { if( data2 == null){ crm_exist = false; } }, }); */ if( !crm_exist ){ console.log(" CANCELA CHAMADA NA FUNCTION "); return; } let varUrl = '?codCrm=' + userID + '&show=true'; if (visualizar === true){ varUrl = '?codCrm=' + userID + '&visualizado=sim'; } try { console.log("Tenta acessar Notifications 2"); const response = await fetch(url + varUrl,{ signal: AbortSignal.timeout(3000), }); if (!response.ok) { console.log("Erro Notifications 2"); console.log(response.status); } const json = await response.json(); console.log("RESPOSTA Notifications 2"); console.log(json); if (typeof json.visualizado == "undefined") { try { console.log("Tenta acessar Notifications 3"); const response = await fetch(url + '?codCrm=' + userID,{ signal: AbortSignal.timeout(3000), }); if (!response.ok) { console.log("Erro Notifications 3"); console.log(response.status); } const json = await response.json(); console.log("RESPOSTA Notifications 3"); console.log(json); if( json == null){ salvar(json); } } catch (error) { console.log("Erro Notifications 3"); console.error(error.message); } }else{ return salvar(json); } } catch (error) { console.log("Erro Notifications"); console.error(error.message); } console.log("RESPOSTA Notifications FINALIZADA"); createCokieNotifications(); } function ler(userID){ console.log("AbrilNotificacoes.ler notifica莽玫es storage"); if (Number.isInteger(userID) !== true) { console.log("AbrilNotificacoes.ler userID invalido"); return; } $("#user-exp-ctrl").attr("data-visualizado", true); $(".user-alert-icon").css("display", "none"); console.log("sava 3"); changeStorageStatusLida(); //sendAjax(userID, true); } function salvar(data){ if (!data) { return; } localStorage.setItem("abrilNotificacoes", JSON.stringify(data)); } function excluir(){ localStorage.removeItem('abrilNotificacoes'); $("#user-exp-ctrl").attr("data-visualizado", true); $(".user-alert-icon").css("display", "none"); console.log('AbrilNotificacoes.excluir'); return init(); } function convertHtml(text){ text = text.replaceAll(/</g,'<'); text = text.replaceAll(/>/g,'>'); text = text.replaceAll(/&/g,'&'); text = text.replaceAll(/"/g,'"'); return text; } function createCokieNotifications(){ var d = ''; var value = true; d = new Date(); d.setTime( d.getTime() + (1000*60*60*24)) ; expires = "expires="+ d.toUTCString(); return document.cookie = cokieName+"="+value+";" + expires + ";domain=.abril.com.br;path=/"; } function checkCokieNotifications(){ var nameEQ = cokieName + "="; var ca = document.cookie.split(";"); for (var i = 0; i < ca.length; i++) { var c = ca[i]; while (c.charAt(0) == " ") c = c.substring(1, c.length); if (c.indexOf(nameEQ) == 0) { return true; } } return false; } function checkStorageNotifications(){ if( localStorage.getItem(storageName) ){ return true; } return false; } function changeStorageStatusLida(){ if( data = localStorage.getItem(storageName) ){ data = JSON.parse(localStorage.getItem(storageName)); data.visualizado =true; localStorage.setItem(storageName, JSON.stringify(data)); } return ; } return { init: init, montar, montar, criar: criar, excluir: excluir, ler: ler, changeStorageStatusLida: changeStorageStatusLida, }; })(); </script> <script> var AbrilUserHeader = (function() { const storageUser = "abrilAssetsUser"; function setMessage(mensagem, name, line, tipo) { cor = "#000000"; if (tipo !== undefined) { cor = "#FFFFFF"; } console.log("%c" + name + " | linha: " + line + "\n" + mensagem, "color:" + cor + "; background-color: " + corTipo(tipo) + "; padding:3px 10px;"); return; } function corTipo(tipo) { switch (tipo) { case "alert": cor = '#FF8000' break; case "alert": cor = '#D90000' break; case "success": cor = '#00B200' break; default: cor = "#FFFFFF"; } return cor; } function montarHeaderLogged(userBundle) { const dataUser = JSON.parse(localStorage.getItem(storageUser)); objHideShow(".user-alert-icon", "none"); if (dataUser.nome.length > 0) { objPointerEvents(".sub-header .search-area a"); if (document.querySelectorAll(".user-Name").length > 0) { let inicialNome = dataUser.nome.substr(0, 2); let nomeSobrenome = dataUser.nome.substr(0, 2); let qtdNomes = dataUser.nome.split(' ').length; let nomPessoaFirstName = dataUser.nome; if (dataUser.nome.split(' ')[0] !== undefined) { nomPessoaFirstName = dataUser.nome.split(' ')[0]; nomeSobrenome = nomPessoaFirstName; } if (qtdNomes > 1) { inicialNome = dataUser.nome.split(' ')[0].substr(0, 1) + dataUser.nome.split(' ')[qtdNomes-1].substr(0, 1); nomeSobrenome = dataUser.nome.split(' ')[0] + ' ' + dataUser.nome.split(' ')[qtdNomes-1]; } objValue(".user-Name", inicialNome, "text"); objHideShow("#user-exp-ctrl .user-avatar", "none"); objHideShow("#user-exp-ctrl .user-avatar-name", "inline"); objValue("#userName", "OL脕, " + nomeSobrenome, "text"); objValue(".userNameExp", nomPessoaFirstName, "text"); objValue("#userNameExpToggled", nomeSobrenome, "text"); objValue("#userExpEmail", dataUser.email, "text"); } } if(document.getElementById("header-user-exp-ctrl") !== null) { objHideShow(".hot-topics-user-exp", "block"); } objAddRemoveClass('body', 'add', 'logged-block'); objHideShow("#login", "none"); objHideShow("#assinemenu", "none"); objHideShow("#logintop", "none"); objHideShow(".sidebarMenu .assine-btn", "none"); objHideShow(".assinante", "none"); objHideShow("#user-exp-login", "none"); objHideShow("#logout", "inline"); objHideShow("#logout2", "inline"); objAddRemoveClass('body', 'add', 'logged'); objHideShow(".search-area a:not(.btn-assine-abril)", "none"); $('body').addClass('logged'); if(window.innerWidth < 766){ objHideShow(".assinetop", "none"); } if($("#header-user-exp-ctrl").length) { $("#header-user-exp-ctrl").show(); $(".assinante").hide(); } if(userBundle === true) { AbrilNotificacoes.criar(dataUser.crm, true); }else{ AbrilNotificacoes.init(); } return; } function montarHeaderNotLogged() { objPointerEvents(".sub-header .search-area a"); objHideShow("#login", "block"); objHideShow("#assinemenu", "block"); objHideShow("#logintop", "block"); objHideShow("#logout", "block"); objHideShow(".buscaVivo", "class", "block"); objHideShow("#logout2", "none"); objHideShow("#assine_top", "block"); objHideShow("#logout", "none"); objHideShow("#logout", "none"); objHideShow(".sub-header .search-area a", "block"); objAddRemoveClass(".sub-header .search-area a", "remove", "hide-s"); objAddRemoveClass("body", "remove", "logged"); objValue(".userNameExp", "", "text"); objValue("#userName", "", "text"); if(window.innerWidth < 766){ objHideShow(".assinetop", "none"); objAddRemoveClass(".mobile-assine", "add", "on"); } return; } function objHideShow(name, value) { const objs = document.querySelectorAll(name); objs.forEach(obj => { obj.style.display = value; }); } function objAddRemoveClass(name, action, value) { const objs = document.querySelectorAll(name); objs.forEach(obj => { if (action === 'add') { obj.classList.add(value); } if (action === 'remove') { obj.classList.remove(value); } }); } function objPointerEvents(name) { const objs = document.querySelectorAll(name); objs.forEach(obj => { obj.style.pointerEvents = 'initial'; }); } function objValue(name, value, type = 'text') { const objs = document.querySelectorAll(name); objs.forEach(obj => { if (type === 'text') { obj.innerText = value; } if (type === 'value') { obj.value = value; } }); } function getUser(userBundle = false) { let userStorage = localStorage.getItem(storageUser); let dateNow = new Date().toLocaleString("pt-BR"); if (userBundle === true) { return AbrilUserHeader.montarHeaderLogged(true); } else if (userStorage !== null) { return AbrilUserHeader.montarHeaderLogged(false); } return AbrilUserHeader.montarHeaderNotLogged(); } return { setMessage, getUser, montarHeaderLogged, montarHeaderNotLogged, objAddRemoveClass } })(); AbrilUserHeader.getUser(false); </script> <script> function loadPushNewsFile(file) { var page = window.location.href; console.log("local loadPushNewsFile"); if(page.indexOf("abril.com.br/ofertas") !== -1){ return console.log("local pushnew bloqueou ofertas"); } if(page.indexOf("abril.com.br/assinar") !== -1){ return console.log("local pushnew bloqueou assinar"); } if(page.indexOf("abril.com.br/login") !== -1){ return console.log("local pushnew bloqueou login"); } var pushNewsScript = document.createElement("script"); pushNewsScript.src = file; pushNewsScript.async = true; document.body.appendChild(pushNewsScript); } if('saude' === 'boaforma'){ jQuery(window).scroll(function() { let showPush = false; if((jQuery('body.single-post .article-tags.tags').length > 0 && jQuery(window).scrollTop() >= jQuery('body.single-post .article-tags.tags')[0].offsetTop) || (jQuery('body.single-blog_post .article-tags.tags').length > 0 && jQuery(window).scrollTop() >= jQuery('body.single-blog_post .article-tags.tags')[0].offsetTop) || (jQuery('article.special-post section').length > 0 && jQuery(window).scrollTop() >= jQuery('article.special-post section').last()[0].offsetTop)){ showPush = true; } else if(jQuery(window).scrollTop() >= (jQuery(document).height() / 2)){ showPush = true; } else { showPush = false; } if(false === jQuery('#user-exp-menu-fade.show').length > 0 && showPush === true) { loadPushNewsFile('https://cdn.pn.vg/sites/c597a2a2-4575-470a-9154-8571ab6897e4.js') } }); }else{ jQuery(window).one('scroll', function() { if(false === jQuery('#user-exp-menu-fade.show').length > 0) { loadPushNewsFile('https://cdn.pn.vg/sites/c597a2a2-4575-470a-9154-8571ab6897e4.js') } }); } </script> <script> var bannerTime = 5000; abrConfSite = { "adsTargets": "editorias=;tags=saude-mental", "abrAdsArea": "saude\/noticias-sobre" } if($(window).width() < 991) { abrConfSite.abrAdMap = "https://saude.abril.com.br/wp-content/themes/abril-master2/js/ads/ads_master_smartphone.json"; } else { abrConfSite.abrAdMap = "https://saude.abril.com.br/wp-content/themes/abril-master2/js/ads/ads_master.json"; } </script> <div id="ip_abril" class="injected-paywall paywall-theme-light "> <div class="injected-paywall_shaddow"></div> <header class="injected-paywall_header" style="height: 105px;" > <div class="injected-paywall_max-width "> <p id="injected-paywall_info">Mat茅ria exclusiva para assinantes. <a style= color:#c31245 href='javascript:AbrilLogin.loginClickBloqueio("&medium=pw&campaign=pw_saude_bloqueio_site_desktop&source=paywall&origem=pw_saude_bloqueio");' >Fa莽a seu login</a></p> <p id="injected-paywall_info_not_permission">Este usu谩rio n茫o possui direito de acesso neste conte煤do. Para mudar de conta, <a style= color:#c31245 href='javascript:AbrilLogin.loginClickBloqueio("&medium=pw&campaign=pw_saude_bloqueio_site_desktop&source=paywall&origem=pw_saude_bloqueio");' >fa莽a seu login</a></p> </div> <div class="box-vivo injected-paywall_max-width"><a href="javascript:AbrilLogin.loginClickBloqueio('&medium=pw&campaign=pw_saude_bloqueio_site_desktop&source=paywall&origem=pw_saude_bloqueio', true);"><img src="https://saude.abril.com.br/wp-content/plugins/abril-plugins/abril-paywall/components/vivo/icone.png" alt="Icone da Vivo" height="20" width="14">ACESSO LIVRE COM VIVO FIBRA</a></div> </header> <section> <div class="injected-paywall_max-width"> <span class="injected-paywall_title"> OFERTA REL脗MPAGO </span> <p class='new-paywall-subtitle'>Voc锚 pediu, a gente ouviu. Receba a revista em casa a partir de 10,99.</p> <div class=blackFridayPubli></div> <div id="injected-paywall_cards"> <div class="new-paywall-promotion-container " data-type="Digital Completo"> <div class="view_item" data-produto="SAUDE DIG JORNALISMO" data-preco="71.88" data-codprojeto="1092"></div> <div class="new-paywall-padding "> <div class="new-paywall-promotion-icon"> <img src=https://saude.abril.com.br/wp-content/uploads/2021/07/Digital-1.png?w=150 alt="Digital Completo"> </div> <span class="new-paywall-promotion-title" style="color:#c31245">Digital Completo</span> <p class='injected-paywall-promotion-paragraph'>Acesso ilimitado ao site, edi莽玫es digitais e acervo de todos os t铆tulos Abril nos apps*<br /> </p> <div class='new-paywall-promotion-sign'> <a href='javascript:AbrilPaywall.comprarOfertaBloqueio("Digital Completo", "https://saude.abril.com.br/assinar/saude/SAUDE_DIG_JORNALISMO/?v=a39&tipo_paywall=opened&source=cl_paywall&checkedlog=1&url-retorno=https://saude.abril.com.br/coluna/plural-e-singular/terapias-de-conversao-provocam-traumas-em-pessoas-lgbtqia/")' > <button class='new-paywall-promotion-sign-abril-button clickEffect' style="background-color:#c31245"> ASSINAR</button> </a> <p class='new-paywall-promotion-sign-prc'> Apenas <b>5,99/m锚s*</b><br /> <br /> </p> </div> <div class='new-paywall-promotion-sign-separator'> <span>ou</span> </div> <div class='new-paywall-promotion-sign'> <button class='btn-offer-google swg-button-light' data-swg-sku='SWGPD.1323-0860-5279-86297' lang='pt-br'> </button> <span id="purchase" data-swg_price='71.88' data-swg_id='129910'></span> </div> </div> </div> <div class="new-paywall-promotion-container best-promotion" best-promotion style="border-color:#c31245" data-type="Impressa + Digital"> <div class="view_item" data-produto="SAUDE COMBO RELAMPAGO" data-preco="131.88" data-codprojeto="4122"></div> <div class="new-paywall-padding "> <div class="new-paywall-best-promotion-background"> <div class="new-paywall-best-promotion-left-square" style="background-color:#c31245"></div> <div class="new-paywall-best-promotion-right-square" style="background-color:#c31245"></div> <div class="new-paywall-best-promotion" style="background-color:#c31245"> <p>MELHOR OFERTA</p> </div> </div> <div class="new-paywall-promotion-icon"> <img src=https://saude.abril.com.br/wp-content/uploads/2021/07/Digital-Impressa.png?w=150 alt="Impressa + Digital"> </div> <span class="new-paywall-promotion-title" style="color:#c31245">Impressa + Digital</span> <p class='injected-paywall-promotion-paragraph'>Voc锚 pediu, a gente ouviu. Receba a revista em casa a partir de 10,99.</p> <div class='new-paywall-promotion-sign'> <a href='javascript:AbrilPaywall.comprarOfertaBloqueio("Impressa + Digital", "https://saude.abril.com.br/assinar/saude/SAUDE_COMBO_RELAMPAGO/?v=a39&tipo_paywall=opened&source=cl_paywall&checkedlog=1&url-retorno=https://saude.abril.com.br/coluna/plural-e-singular/terapias-de-conversao-provocam-traumas-em-pessoas-lgbtqia/")' > <button class='new-paywall-promotion-sign-abril-button clickEffect' style="background-color:#c31245"> ASSINAR</button> </a> <p class='new-paywall-promotion-sign-prc'> a partir de <b>10,99/m锚s</b> </p> </div> </div> </div> <p class='new-paywall-rodape'>*Acesso ilimitado ao site e edi莽玫es digitais de todos os t铆tulos Abril, ao acervo completo de Veja e Quatro Rodas e todas as edi莽玫es dos 煤ltimos 7 anos de Claudia, Superinteressante, VC S/A, Voc锚 RH e Veja Sa煤de, incluindo edi莽玫es especiais e hist贸ricas no app.<br /> *Pagamento 煤nico anual de R$71,88, equivalente a 5,99/m锚s.</p> </div> <!-- REMODULA脟AO BF --> <!-- REMODULA脟AO BF --> </div> </section> </div> <div id="boxRewardedAdsParabens"> PARAB脡NS! Voc锚 j谩 pode ler essa mat茅ria gr谩tis. </div> <div id="popupRewarded"> <a href="javascript:history.back();" class="close"> <img src="https://saude.abril.com.br/wp-content/plugins/abril-plugins/abril-paywall/components/rewarded/close.png" alt="Fechar"></a> <div class="box"> <p class="text"> <strong>N茫o v谩 embora sem ler essa mat茅ria!</strong><br> Assista um an煤ncio e leia gr谩tis<br> <a href="javascript:AbrilRewarded.init('watchAdButton2');" class="assistir" id="watchAdButton2">CLIQUE AQUI.</a></p> </div> </div> <a id="popupRewardedClick"></a> <script> if(typeof wp_paywall_vars !== 'undefined'){ if( (wp_paywall_vars.tipo_paywall == "opened" || typeof wp_paywall_vars.tipo_paywall === 'undefined' || wp_paywall_vars.tipo_paywall == null || AbrilCustomDimension.verifyCookie("AbrilProductsUser") != '') && ( wp_paywall_vars.tipo_paywall != "closed" && wp_paywall_vars.tipo_paywall != "accounted") ){ AbrilCustomDimension.sendNavigationData(); } } </script> <!-- Begin comScore Tag --> <script> let cs_fpid = AbrilCustomDimension.getUnicIdGlobal(); let cs_fpit = "lo"; let userStorage = JSON.parse(localStorage.getItem('abrilAssetsUser')); if(typeof userStorage === "object" && userStorage !== null){ if(typeof userStorage.crm === "number" ){ //cs_fpid = userStorage.crm; cs_fpit = "li"; } } let data_comscore = { c1: "2", c2: "6906435", cs_fpid: cs_fpid , cs_fpit: cs_fpit , cs_fpdm: "*null" , cs_fpdt: "01" , options: { enableFirstPartyCookie: true, bypassUserConsentRequirementFor1PCookie: true } }; console.log("COMSCORE"); console.log(data_comscore); var _comscore = _comscore || []; _comscore.push(data_comscore); (function() { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = "https://sb.scorecardresearch.com/cs/6906435/beacon.js"; el.parentNode.insertBefore(s, el); })(); </script> <noscript> <img src="https://sb.scorecardresearch.com/p?c1=2&c2=6906435&cs_ucfr=&cv=3.9.1&cj=1" alt="Comscore"> </noscript> <!-- End comScore Tag --> </body> </html>