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Health and Fitness Tips, Diet Plans, Home Remedies | Web Stories – NDTV Doctor

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margin-right:auto; width:100%;"> <style> #globalbar_nav ul li a { font-size: 12px !important; } a.hop { position: relative; margin-right: 12px; } a.hop:after { content: "NEW"; position: absolute; color: #6e6e6e; font-size: 7px; font-weight: 600; border-bottom: solid 1px #FF2E2E; right: -13px; top: 0; } .t-nv_lbl { background-color: rgba(255,236,78,.18); border-radius: 2px; color: #ea5b5b; display: inline-block; font-size: 8px; font-weight: 600; line-height: 8px; min-height: 10px; padding: 1px 4px 0; position: absolute; top: 3px; text-transform: uppercase; } a.hop:after { content: "New"; top: -5px; color: #fff; background-color: #FF2E2E; padding: 1px 3px; font-size: 8px; border-radius: 2px; font-weight: bold; line-height: 1.2; position: absolute; color: #fff; right: -20px; } </style> <div id="globalbar" class="clr"> <div id="globalbar_wrap" > <div id="globalbar_nav"> <ul> <li><a title="NDTV" href="https://www.ndtv.com/">NDTV</a></li> <li><a title="NDTV" href="https://www.ndtv.com/world/">World</a></li> <li><a title="NDTV" href="https://www.ndtvprofit.com/">Profit</a></li> <li><a title="NDTV" href="https://ndtv.in/">हिंदी</a></li> <li><a title="NDTV" href="https://sports.ndtv.com/">Sports</a></li> <li><a title="NDTV" href="https://www.ndtv.com/entertainment">MOVIES</a></li> <li><a title="NDTV" href="https://food.ndtv.com/">FOOD</a></li> <li><a title="NDTV" href="https://swirlster.ndtv.com/">LIFESTYLE</a></li> <li class="current"><a title="NDTV" href="https://doctor.ndtv.com/">HEALTH</a></li> <li><a title="NDTV" href="https://swachhindia.ndtv.com/">SWASTH</a></li> <li><a title="NDTV" href="https://www.gadgets360.com/">TECH</a></li> <li><a title="NDTV" href="https://www.ndtvgames.com/">Games</a></li> <li><a title="NDTV" href="https://www.ndtv.com/big-bonus">Big Bonus</a></li> <li><a title="NDTV" href="https://www.ndtv.com/shopping">SHOPPING</a></li> <li><a title="NDTV" href="https://www.ndtv.com/apps">APPS</a></li> </ul> <!--<li><a title="NDTV Profit" href="https://profit.ndtv.com/#pfrom=doctor-header-globalnav">BUSINESS</a></li> <li><a title="Khabar" href="https://ndtv.in/#pfrom=doctor-header-globalnav">हिन्दी</a></li> <li><a title="Movies" href="https://movies.ndtv.com/#pfrom=doctor-header-globalnav">MOVIES</a></li> <li><a title="Cricket" href="https://sports.ndtv.com/cricket#pfrom=doctor-header-globalnav">CRICKET</a></li> <li class="current"><a title="Health" href="https://doctor.ndtv.com/#pfrom=doctor-header-globalnav">HEALTH</a></li> <li><a title="Food" href="https://food.ndtv.com/#pfrom=doctor-header-globalnav">FOOD</a></li> <li><a title="Tech" href="https://gadgets.ndtv.com/#pfrom=doctor-header-globalnav">TECH</a></li> <li><a title="Shopping" href="https://www.ndtv.com/shopping#pfrom=doctor-header-globalnav">SHOPPING</a></li>--> <!--<li><a title="Auto" href="https://www.carandbike.com/#pfrom=doctor-header-globalnav">AUTO</a></li> <li><a title="Shopping" href="https://www.ndtv.com/business/cryptocurrency#pfrom=doctor-header-globalnav">CRYPTO</a></li> <li><a title="Web Stories" href="https://www.ndtv.com/webstories#pfrom=home-header-globalnav">WEB STORIES</a></li> <li><a title="Swasth" href="https://swachhindia.ndtv.com/#pfrom=doctor-header-globalnav">SWASTH</a></li>--> <!--<li><a title="Apps" href="https://www.ndtv.com/page/apps/#pfrom=doctor-header-globalnav">APPS</a></li> <li><a title="Trains" href="https://railbeeps.com/#pfrom=doctor-header-globalnav">TRAINS</a></li>--> <!--<li><a title="Art" href="https://www.mojarto.com#pfrom=doctor-header-globalnav">ART</a></li>--> <!--<li class="last">&nbsp;</li>--> </div> </div> </div> </div> </div> <div style="width:100%"> <style> .popover a { color: #2d21e0; 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width: 125px; } .onclick-menu span { background: #fff; padding: 7px 10px 8px; color: #114490; border-radius: 3px; } .onclick-menu:after { border-top-color: #114490; top: 9px; right: 12px; border-right-color: #114490 } .onclick-menu .onclick-menu-content { padding: 0; margin: 0; } .onclick-menu .onclick-menu-content { background: #fff; box-shadow: 2px 2px 4px rgba(0,0,0,0.7); border-radius: 4px; } #top_nav .onclick-menu .onclick-menu-content li { display: block; float: left; padding: 0px 0px; width: 100%; } #top_nav .onclick-menu .onclick-menu-content li:hover { background: none; } #top_nav .onclick-menu .onclick-menu-content li:hover a { color: #333; } #top_nav .onclick-menu .onclick-menu-content a { display: block; margin: 0; padding: 10px 10px; width: 100%; font-size: 14px; color: #114490; } #top_nav .onclick-menu .onclick-menu-content a:hover { background: none; } .onclick-menu:focus:after { border-top-color: #114490; border-right-color: #114490; } </style> <div tabindex="0" class="onclick-menu"> <span>Languages</span> <ul class="onclick-menu-content"> <li> <a class="button" href="/hindi" style="text-transform:capitalize">हिंदी | Hindi</a> </li> </ul> </div> <form action="/search" method="get"> <div id="search_btn" class="search"> <a href="javascript:void(0);"><img src="https://drop.ndtv.com/homepage/images/search_icon.png" alt=""></a> <div id="searchinp" class="sdropdown"> <input type="text" placeholder="Search" class="inpSearch" id="txtsearch" name="q" title="Enter Search Text"> <input type="submit" class="btn2" value="GO" /> </div> </div> </form> <div class="nav-notification _navnotify"> <span id="___ndtvspldiv" class="notification"> <span class="fbmsginner" style="padding-right:5px;"> <a class="break_fbmsg" href="javascript:void(0);" onclick="toogle_notify();" title="Health News Alerts"> <img alt="notify-icon" class="not_image" src="data:image/svg+xml;base64,PD94bWwgdmVyc2lvbj0iMS4wIiBlbmNvZGluZz0idXRmLTgiPz4NCjwhLS0gR2VuZXJhdG9yOiBBZG9iZSBJbGx1c3RyYXRvciAxNi4wLjAsIFNWRyBFeHBvcnQgUGx1Zy1JbiAuIFNWRyBWZXJzaW9uOiA2LjAwIEJ1aWxkIDApICAtLT4NCjwhRE9DVFlQRSBzdmcgUFVCTElDICItLy9XM0MvL0RURCBTVkcgMS4wLy9FTiIgImh0dHA6Ly93d3cudzMub3JnL1RSLzIwMDEvUkVDLVNWRy0yMDAxMDkwNC9EVEQvc3ZnMTAuZHRkIj4NCjxzdmcgdmVyc2lvbj0iMS4wIiBpZD0iTGF5ZXJfMV8xXyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB4bWxuczp4bGluaz0iaHR0cDovL3d3dy53My5vcmcvMTk5OS94bGluayIgeD0iMHB4IiB5PSIwcHgiDQoJIHdpZHRoPSIzMXB4IiBoZWlnaHQ9IjM2LjY4MXB4IiB2aWV3Qm94PSIwIC0yLjgzMyAzMSAzNi42ODEiIGVuYWJsZS1iYWNrZ3JvdW5kPSJuZXcgMCAtMi44MzMgMzEgMzYuNjgxIiB4bWw6c3BhY2U9InByZXNlcnZlIj4NCjxwYXRoIGZpbGw9IiNGRkZGRkYiIGQ9Ik0yNi4xODgsOS42ODhDMjYuMTg4LDQuMzM4LDIwLjg1LDAsMTUuNSwwUzQuODEzLDQuMzM4LDQuODEzLDkuNjg4djkuNjg4TDAsMjMuMjV2Mi45MzhoMzFWMjMuMjUNCglsLTQuODEzLTMuODc1VjkuNjg4eiIvPg0KPHBhdGggZmlsbD0iI0ZGRkZGRiIgZD0iTTIxLjA3LDI4LjI3N0g5LjkzYzAsMy4wNzcsMi40OTMsNS41Nyw1LjU3LDUuNTdDMTguNTc3LDMzLjg0OCwyMS4wNywzMS4zNTQsMjEuMDcsMjguMjc3eiIvPg0KPHJlY3QgeD0iMTMuNzUiIHk9Ii0yLjgzMyIgZmlsbD0iI0ZGRkZGRiIgd2lkdGg9IjMuNSIgaGVpZ2h0PSI2Ii8+DQo8L3N2Zz4NCg=="> </a><div class="popover" style="display:none;" onclick="this.style.display='none';"><div class="arrow" style="left: 50%;"></div><div class="popover-content"><div style="color:#3410b3;text-align: right;padding-bottom: 5px;">Close [X]</div>Hey, you are not subscribed.<a href="javascript:void(0);" onclick="__showSubscribePopup();" style="color:darkblue"> Click here to subscribe Now </a><a>.</a></div></div> </span> </span> </div> <div class="socialnavicon"> <style> .fbmsginner img { margin-top: 3px; } #top_nav .nav-notification { margin-left: 0px; } #top_nav .nav-notification span { display: inline-block; float: right; } #top_nav .search { margin-left: 10px !important; } .socialnavicon { float: right; } .popover { left: -110px; top: 35px; } .popover > .arrow { margin-left: 6px; } #top_nav .socialnavicon a { margin-right: 15px; } #top_nav .socialnavicon a:hover { background-color: transparent; } .socialnavicon .break_tw { background-image: url(https://drop.ndtv.com/homepage/images/svg_sprite23.svg); background-repeat: no-repeat; background-position: 9px -26px; background-size: 186px; display: inline-block; width: 30px; height: 24px; } .socialnavicon .break_fb { background-image: url(https://drop.ndtv.com/homepage/images/svg_sprite23.svg); background-repeat: no-repeat; background-position: -33px -27px; display: inline-block; height: 30px; background-size: 186px; width: 30px; } </style> <a href="https://twitter.com/ndtv_doctor" class="break_tw" onclick="SocialTracking('social_icon_top','social icon top','top icon clicked','','https://doctor.ndtv.com/webstories','','Twitter')"></a> <a href="https://www.facebook.com/NDTVDoctor" class="break_fb" onclick="SocialTracking('social_icon_top','social icon top','top icon clicked','','https://www.facebook.com/NDTVDoctor','','Facebook')"></a> </div> </div> <!-- Navigation ends --> </div> <!-- Begin comScore Tag --> <script> var _comscore = _comscore || []; 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