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烤蚕蛹的家常做法 烤蚕蛹的营养与功效→MAIGOO百科
<!DOCTYPE html><!--STATUS OK--> <html> <head> <meta name="renderer" content="webkit"/> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"/> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <meta name="referrer" content="no-referrer-when-downgrade" /> <title>烤蚕蛹的家常做法 烤蚕蛹的营养与功效→MAIGOO百科</title> <meta name="keywords" content="烤蚕蛹食用注意事项,烤蚕蛹做法,烤蚕蛹营养价值和功效,烤蚕蛹要怎么烤"/> <meta name="description" content="烤蚕蛹是东北烧烤的特色之一,据ma igoo网编所知,在东北,没吃过烤蚕蛹都不算真的吃烧烤;如果东北人请你吃烤蚕蛹,那绝对是真爱。烤蚕蛹是生烤还是熟烤?生熟皆可烤。生烤蚕蛹是用现成的活蚕蛹,用竹签串过去,再放上烤架,这样烤出来的蚕蛹不仅味道特新鲜,营养价值也是相当高的。当然,也有人煮过后再拿出来烤,这样烤制的时候会快很多。"/> <meta name="mobile-agent" content="format=html5;url=https://m.maigoo.com/citiao/476549.html"/> <link href="/favicon.ico" rel="shortcut icon"/> <link href="https://at.alicdn.com/t/c/font_4029727_at1wyvpcmpb.css" type="text/css" rel="stylesheet" /> <link href="/public/font/iconfont.css?t=1732696791" type="text/css" rel="stylesheet" /> <link href="/public/css/inc.css?t=1733815945" type="text/css" 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target="_blank" href="https://www.maigoo.com/citiao/top_10507.html" class="maingroup fcolor">#烤#</a> <i class="iconfont icon-chakan1 c666"></i> <i count="attention" class="c666 attnum">0</i> <a itid="476549" block="citiao" class="addpraise ajaxispraise" href="javascript:;" href="javascript:;" onclick="sendPraise(this)"><i class="iconfont icon-dianzan fcolor"></i></a> <em itid="476549" block="citiao" class="addnum c666 ajaxpraise">0</em> </div> <div class="left tablecell"> <div class="desc c666 font16 line18em">烤蚕蛹是东北烧烤的特色之一,据ma igoo网编所知,在东北,没吃过烤蚕蛹都不算真的吃烧烤;如果东北人请你吃烤蚕蛹,那绝对是真爱。烤蚕蛹是生烤还是熟烤?生熟皆可烤。生烤蚕蛹是用现成的活蚕蛹,用竹签串过去,再放上烤架,这样烤出来的蚕蛹不仅味道特新鲜,营养价值也是相当高的。当然,也有人煮过后再拿出来烤,这样烤制的时候会快很多。</div> </div> </div> <div class="articlesharebox"> <div class="bdsharebuttonbox"> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" onclick="shareclick(this);"><i class="iconfont icon-pengyouquan"></i></a> <a href="javascript:void(0);" class="bds_qzone" data-cmd="qzone" title="分享到QQ空间" 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title_words fff "> <span class="font24 b">详细介绍</span> <span class="font22">PROFILE</span> <span class="font18">+</span> </div> </div> <div class="content txt"> <div class="cont c666 line18em"> <div class="cont c666 line18em"><h2>烤蚕蛹怎么烤</h2> <p>1、将买回的蚕蛹倒入盆中,清水冲洗后放入盐水浸泡6小时(目的是让蚕蛹的个头更饱满,同时入底味),控干后每三个为一组用铁签穿好,冷藏备用。</p> <p>2、走菜时取穿好的蚕蛹放在烤炉上,不断翻面,待蚕蛹表皮颜色慢慢变深,两面各刷油一次,继续翻烤10秒,再次两面刷油,如此重复,直至蚕蛹表皮发干、体内的蛋白膨胀外溢,快速撒上一层万用烧烤料,继续烤约10秒即可上桌了。</p> <h2>烤蚕蛹的家常做法</h2> <p>食材:蚕蛹、葱段、胡椒粉、色拉油、盐、姜片、蚝油等。</p> <p>做法:</p> <p>1、准备好蚕蛹一盒。</p> <p>2、大勺内加水烧开后加入葱段、姜段、一勺盐,蚕蛹煮5分钟捞出。</p> <p>3、加入一勺蚝油,少许盐,一勺胡椒粉,拌匀,腌10分钟。</p> <p>4、腌好后刷油。</p> <p>5、空气炸锅200°预热5分钟,放入蚕蛹15-20分钟</p> <p>6、每隔5分钟翻一次,15分钟后每隔1分钟翻一次,外皮烤酥后即可出锅。</p> <h2>烤蚕蛹的营养价值与功效</h2> <p><strong>营养价值</strong></p> <p>蚕蛹中含蛋白质、脂肪、胆固醇、脂肪酸、饱和<span>脂肪酸、多不饱和脂肪酸、单不饱和脂肪酸、叶</span><span>酸、钠、镁、磷、钾、钙、铁、铜、锌、维</span><span>生素B1、维生素B2、烟酸、泛酸、维生素B6、</span><span>维生素B12、维生素E、维生素K等。</span></p> <p><strong>功效作用</strong></p> <p>蚕蛹具有补充营养、增强体质的作用。</p> <p><strong>补充营养</strong></p> <p>蚕蛹营养丰富,含较多的蛋白质、氨基酸及微量元素,可供人体补充营养。</p> <p><strong>增强体质</strong></p> <p>蚕蛹中含有丰富的氨基酸、蛋白质及人体所需的矿物质元素,可提高人体免疫力,增强体质。</p> <h2>烤蚕蛹的食用的注意事项</h2> <p>1、适宜人群:大部分人群均可食用,尤其适用于营养缺乏、体质较差的人群。</p> <p>2、禁忌人群:对蚕蛹过敏的人群禁用,以免引起过敏反应。</p> <p>3、特殊人群:孕妇少量食用,因为蚕蛹的蛋白质含量较高,对孕妇补充营养效果较好,但要注意均衡膳食,不可过量。</p> <p>4、用量:建议一次食用100g左右。</p> <p>5、不宜同用:蚕蛹是可以和大多数水果蔬菜一起食用的,但要注意,大家在享受美食的同时不要暴饮暴食,以免引起身体不适。</p> </div> </div> </div> <div class="ctishi c666 font14"> <span>本百科词条由网站注册用户【</span> <img src="/plugin/img/userpic/7.jpg" width="22" height="22" /> <span>CN102217</span> <span>】编辑上传提供,当前页面所展示的词条介绍涉及宣传内容属于注册用户个人编辑行为,网站不完全保证内容信息的准确性、真实性,也不代表本站立场。</span> <a href="https://www.bang.cn/relief/" target="_blank" class="fcolor "><i class="iconfont icon-banquan"></i> <span>版权声明</span></a> <a href="https://vip.cn10.cn/fabu/jianyi/" target="_blank" class="fcolor "><i class="iconfont icon-fankui"></i> <span>反馈</span></a> <a href="https://vip.cn10.cn/citiao/renling/?citiaoid=476549" target="_blank" class="fcolor renlingbz"><i 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target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/422819.html">烧烤60种食材 烧烤烤什么最好吃 烧烤必备的食物清单</a> <div class="description c999 line18em font14">很少有人会不喜欢吃烧烤,我国每个地区都有着各具特色的烧烤美食,尤其北方的烧烤更是闻名全国,烧烤摊上的烟火气更是一大特色,你吃烧烤必点的菜都有哪些呢?Maigoo小编为大家整理了烧烤60种食材,比如:羊肉串、鸡翅、茄子、土豆片、生蚝、韭菜、五花肉等,哪个是你的最爱呢?</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/869gaod_index.html">烧烤</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3626sc_index.html">食材</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>6.4万+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/422819.html"><img src="https://image.maigoo.com/upload/images/20171229/17014880773_500x312.jpg_220_137.jpg" /></a> </div> </div> <div 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src="https://image.maigoo.com/upload/images/20220428/14402711339_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/427737.html">去撸串必点的十种烧烤硬菜 十大特色烧烤硬菜推荐</a> <div class="description c999 line18em font14">烧烤不仅是夜宵美食,还是很多人聚餐的选择之一,食材多样,味道丰富,那么吃烧烤吃什么硬菜好?吃烧烤一定要点的肉菜盘点,比较受欢迎的有羊肉串、烤生蚝、烤鸡翅、烤腰子、烤大虾、烤鱿鱼、烤蚕蛹、五花肉、烤猪皮、烤脆骨等。下面和MAIGOO网编来看更多的烧烤硬菜盘点吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_5489.html">中国美食/中国特产</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/5036rl_index.html">肉禽蛋</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/869gaod_index.html">烧烤</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>8000+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/427737.html"><img src="https://image.maigoo.com/upload/images/20171229/16501861356_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/427862.html">全中国最好吃的十大烧烤城市排名 中国最出名好吃的10种烧烤</a> <div class="description c999 line18em font14">烧烤是很多人都喜欢的美食,不管南方北方都非常盛行,但因为各地饮食文化不同,所以各地呈现出来的美食,以及口味也是不同的,那么国内哪儿的烧烤好吃?中国好吃的烧烤有新疆烧烤、东北烧烤、四川烧烤、广东烧烤、湖南烧烤、云南烧烤、广西烧烤、山东烧烤、内蒙古烧烤、江苏烧烤。下面,和MAIGOO网编来看更多好吃烧烤地方推荐吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/869gaod_index.html">烧烤</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4644.html">亚洲</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/5128china_index.html">中国</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>1万+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/427862.html"><img src="https://image.maigoo.com/upload/images/20180302/14410290332_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/433402.html">十大最受欢迎的夜宵烧烤 夜市烧烤都有什么烤串好吃</a> <div class="description c999 line18em font14">烧烤摊是夜宵的霸主之一,也是很多人夜间享受美食的地方。那么宵夜吃什么烧烤好?MAIGOO美食小编整理了一份最受欢迎的宵夜烧烤名单,包括了烤羊肉串、烤面筋、烤韭菜、烤五花、烤鸡翅、烤鱿鱼、烤茄子、烤玉米、烤馒头、烤年糕等。下面,一起来看看夜宵摊必点的10种烧烤及相关知识吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/869gaod_index.html">烧烤</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11964.html">夜宵</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/1952.html">十大</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>1000+</i></span> </div> </div> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/433403.html">十大最受欢迎的山东烧烤盘点 山东哪里烧烤最好吃 淄博烧烤第一</a> <div class="description c999 line18em font14">烧烤是很多人无法拒绝的美食之一,特别是最近火出圈的淄博烧烤,更是成了很多人心中的美食名片。其实山东除了淄博烧烤,还有其他地方的特色烧烤,那么,山东哪里的烧烤最好吃?MAIGOO网编整理了一份山东最有名的烧烤,包括了淄博烧烤、济南烧烤、青岛烧烤、烟台烧烤、潍坊烧烤、菏泽烧烤、枣庄烧烤、泰安烧烤、威海烧烤、日照烧烤。下面,一起来看看山东有什么好吃的烧烤及相关知识吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/869gaod_index.html">烧烤</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3198sds_index.html">山东省</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/12782.html">山东美食</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>1000+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/433403.html"><img src="https://image.maigoo.com/upload/images/20230512/22363779879_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/427854.html">十大吃火锅必备菜品排名 火锅10大必点菜名单</a> <div class="description c999 line18em font14">火锅是最受大众欢迎的美食烹饪方式之一,全国各地火锅种类众多,不同的火锅所选食材有所区别,下面为大家介绍南北方都常见的火锅十大必点菜,包括毛肚、鸭肠、肥牛卷、羊肉、金针菇、炸腐竹、生菜、丸子、虾滑、炸酥肉等。以下,请看MAIGOO小编带来的火锅十大必点配菜排名。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/8665hgsc_index.html">火锅食材</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/258hg_index.html">火锅</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4644.html">亚洲</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>2.5万+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/427854.html"><img src="https://image.maigoo.com/upload/images/20180926/14370955718_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/429982.html">简单易做的十大微波炉菜谱 10道好吃又省事的微波炉美食推荐</a> <div class="description c999 line18em font14">微波炉是一种用微波加热食品的现代化烹调灶具,微波炉不止能用来热饭,其实还能做很多美食,那么适合用微波炉做的菜谱有哪些?如奥尔良烤翅、虾仁蒸蛋、柠香排骨、清蒸鱼、烤红薯、冬菇鸡肉饭、黑椒牛排、麻婆豆腐、烤花生米、红糖苹果等。以下,请看MAIGOO小编带来的十大微波炉美食食谱盘点,了解更多微波炉版美食做法及相关情况。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/301392.html">微波炉美食</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/071wbl_index.html">微波炉</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>2000+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/429982.html"><img src="https://image.maigoo.com/upload/images/20220923/15115770642_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/427398.html">十大爆品预制菜排名 10种最受欢迎的预制菜品种盘点</a> <div class="description c999 line18em font14">预制菜是通过加热或蒸炒等简单烹饪方式,就能直接作为餐桌上的便捷特色菜品,非常受厨房小白的喜爱,那么,预制菜十大爆品是什么?受欢迎的预制菜有酸菜鱼、麻辣小龙虾、宫保鸡丁、梅菜扣肉、胡椒猪肚鸡、糖醋里脊、鱼香肉丝、水煮牛肉、咕噜肉、惠灵顿牛排。下面,和MAIGOO网编来看详细的受欢迎预制菜相关知识吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/8671bcpc_index.html">预制菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/4103.html">特色名菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>1.1万+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/427398.html"><img src="https://image.maigoo.com/upload/images/20220806/11263683302_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443199.html">十种受欢迎的炝菜做法 炝菜怎么做好吃又简单</a> <div class="description c999 line18em font14">炝菜指的是将食材用沸水焯烫或用油滑透,趁热加入各种调味品制作而成的美食,特点是清爽脆嫩、鲜醇入味,那么炝菜都有哪些菜品?比较常见的有炝炒圆白菜、红膏炝蟹、炝拌土豆丝、炝肉、炝炒藕片、炝炒黑木耳、炝拌干豆腐丝、葱椒炝鱼片、海米炝芹菜、炝拌八爪鱼。以下,MaiGoo网小编整理了十种炝菜的家常做法,一起来看看炝菜菜谱食谱吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>52</i></span> </div> </div> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443110.html">十大中国地方特色粉蒸肉 全国哪里的粉蒸肉最好吃</a> <div class="description c999 line18em font14">粉蒸肉是中国传统的待客名菜,在全国范围内都很受欢迎。粉蒸肉糯而清香,酥而爽口,那么全国哪里的粉蒸肉最好吃?下面为大家介绍江西米粉肉、湖北沔阳粉蒸肉、湖南攸县粉蒸肉、四川粉蒸肉、浙江荷叶粉蒸肉、陕西西安粉蒸牛羊肉、重庆鲊肉、山东德州粉蒸肉、湖南凤凰小米粉蒸肉、陕西丹凤苜蓿粉蒸肉等。以下,请看MAIGOO小编带来的十大中国地方特色粉蒸肉排行,了解各地知名粉蒸肉及相关情况。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/12047rl_index.html">肉类</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>59</i></span> </div> </div> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/437207.html">中国最辣的菜是什么菜 十大中国最辣的菜肴排名</a> <div class="description c999 line18em font14">中华美食博大精深,八大菜系历史悠久,酸、甜、苦、辣、咸、鲜、香口味丰富,而提起辣的菜,首先想到的就是川菜和湘菜,那么我国什么菜最辣呢?剁椒鱼头、莲花血鸭、毛血旺、水煮肉片、酸汤鱼、辣子鸡、麻婆豆腐、口味蛇、酸笋焖鸭、三头一掌等辣度都很高,以下,MaiGoo网小编整理了中国十大最辣的食物,一起来看看经典辣菜菜名及相关内容吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_4466.html">辣味</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3656kw_index.html">口味</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>500+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/437207.html"><img src="https://image.maigoo.com/upload/images/20231025/10190635700_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443269.html">十大经典清蒸菜排名 10款最受欢迎的清蒸菜盘点</a> <div class="description c999 line18em font14">清蒸是将预处理好的新鲜食材,配上佐料及辅料直接放于锅中,盖好锅盖蒸熟,成菜原汁原味,味道清鲜,且营养保留完整,那么清蒸菜有哪些?鸡蛋羹、清蒸鱼、蒸南瓜、清蒸螃蟹、蒸茄子、清蒸排骨、清蒸仔鸡、清蒸羊羔肉、蒸青皮豆、蒸猪肝等都很好吃。以下,MaiGoo网小编整理了十大经典蒸菜,一起来看看又快又简单的蒸菜吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>56</i></span> </div> </div> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443195.html">十大受欢迎的油炸菜排名 10种美味炸货做法分享</a> <div class="description c999 line18em font14">油炸是家常菜的做法之一,是将食材挂糊或不挂糊,放入热油中加热成熟的烹饪技法,油炸菜色泽金黄或红褐,口感外焦里嫩,味道香馥鲜美,那么油炸的菜品有哪些?比较受欢迎的有干炸小鱼干、雪衣豆沙、小酥肉、炸茄盒、炸春卷、油炸冰淇淋、油炸臭豆腐、软炸虾仁、清炸鹌鹑、酥炸豆芽。以下,MaiGoo网小编整理了十大油炸美食,一起来看看家常油炸菜的做法吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3622cpsp_index.html">名菜/菜谱食谱</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>52</i></span> </div> </div> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443270.html">十大美味的香煎类美食 10道简单又好吃的香煎菜</a> <div class="description c999 line18em font14">煎是用小油量、中小火在平锅上加热食材,使之煎熟,风味特点是外香酥,里软嫩,无汤,无汁,甘香不腻,那么可以煎的食物有哪些?MaiGoo网小编整理了十种煎类的菜谱,分别是煎蛋、香煎鱼、香煎茄盒、香煎鹅肝、香煎豆腐、香煎鸡扒、香煎五花肉、香煎竹节虾、香煎糍粑、香煎小土豆等,一起来看看适合煎的菜及做法吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> </div> </div> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443197.html">十大有名的地方特色烩菜 10道别具特色的烩菜盘点</a> <div class="description c999 line18em font14">“烩”是一种烹调方法,将许多食材一起入锅炖煮,快速成菜,特点是食材品种多样,虽各有各的味道,但掺杂在一起却不会奇怪,反而敦厚实在,色味厚重,那么烩菜哪里最出名?MaiGoo网小编整理了十大烩菜菜谱,包括山西烩菜、陕西烩菜、甘肃烩菜、河南烩菜、东北乱炖、博山烩菜、李鸿章烩菜、巴盟烩菜、喀什烩菜、上海大烩菜,一起来看看烩菜的做法吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> </div> </div> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/430173.html">用电炖盅可以做的十大美食菜品 最受欢迎的10道炖菜美食食谱</a> <div class="description c999 line18em font14">电炖锅用来炖汤汤味浓,营养不易流失,除了可以做各式各样的靓汤之外,电炖盅还可以用来做一些糖水、甜品、粥、宝宝辅食等。那么电炖锅能做什么好吃的?像小米南瓜粥、木瓜炖燕窝、红枣枸杞乌鸡汤、番茄牛腩、雪梨百合汤、银耳桃胶牛奶羹、莲藕排骨汤、八宝粥、电炖锅酸奶、萝卜羊肉汤等都是比较受欢迎的电炖锅食谱。以下,请看MAIGOO小编带来的用电炖盅可以做的十大美食菜品。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/biaoqian/301391.html">电炖锅美食</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3622cpsp_index.html">名菜/菜谱食谱</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/428dg_index.html">电炖盅</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>1000+</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/430173.html"><img src="https://image.maigoo.com/upload/images/20180921/16455191694_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443034.html">十大适合冬季吃的经典蒸菜 冬天必吃的10大蒸菜分享</a> <div class="description c999 line18em font14">蒸菜营养健康不上火,尤其适合寒冷的冬季食用。那么冬天哪些菜蒸的又好看又好吃?以下为大家推荐几种冬季养生蒸菜:包括糯米丸子、清蒸乳鸽、梅菜扣肉、豆豉蒸排骨、粉蒸肉、蒸蛋、清蒸鱼、香菇蒸肉饼、腐竹蒸鸡翅、蒜泥蒸白肉等。以下,请看MAIGOO小编带来的冬天必吃的10大蒸菜分享,了解一下适合冬天吃的蒸菜有哪些吧!</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3033dj_index.html">冬季</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4492jcc_index.html">家常菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <div class="attention ccc"> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/443034.html"><img src="https://image.maigoo.com/upload/images/20241022/13372128143_500x312.jpg_220_137.jpg" /></a> </div> </div> <div class="item"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/443183.html">十大最受欢迎的特色酱菜菜品 中国哪种风味小酱菜最好吃</a> <div class="description c999 line18em font14">酱菜是以新鲜瓜果蔬菜,加食盐制成,酱菜具有味道鲜美、容易保存、开胃增食等好处。可以制作酱菜的食材有很多,那么中国哪种风味小酱菜最好吃?萝卜、芥菜、黄瓜、白菜、辣椒、蒜、姜、雪里蕻、黄豆、豆角等是我国常见的酱菜配料。以下,请看MAIGOO小编带来的酱菜十大原材料排行,了解更多好吃的酱菜及相关情况。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/1225jc_index.html">腌菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/235scsg_index.html">蔬菜</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_11630.html">最好吃</a> <div class="attention ccc"> </div> </div> </div> </div> <div class="item"> <div class="left"> <div class="contbox"> <a target="_blank" class="title font20 c333 b dhidden" href="https://www.maigoo.com/top/442881.html">十大适合秋天吃的蒸菜排名 秋季什么菜蒸着好吃又简单</a> <div class="description c999 line18em font14">进入秋季,天气慢慢转凉,但气候干燥,容易上火,这时候可以吃一些清淡营养的蒸菜,既保证了食材的原汁原味,又易于消化吸收,那么秋天吃什么蒸菜好?清蒸大闸蟹、蒸茄子、醋蒸鸡、香菇蒸肉饼、蒸南瓜、香干蒸肉、蒜蓉粉丝蒸娃娃菜、豆豉蒸鱼、腊肉蒸腐竹、火腿蒸蛋等都很美味。以下,MaiGoo网小编整理了秋天蒸菜推荐top10,一起来看看秋日蒸菜菜谱吧。</div> <div class='other font13'> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/brand10/list_5502.html">秋季食谱</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/4967qj_index.html">秋季</a> <a target="_blank" class="biaoqian color5 bq" href="https://www.maigoo.com/maigoo/3623cx_index.html">菜系/中餐</a> <div class="attention ccc"> <span><i class="iconfont icon-chakan1"></i><i>70</i></span> </div> </div> </div> </div> <div class="img"> <a target="_blank" href="https://www.maigoo.com/top/442881.html"><img src="https://image.maigoo.com/upload/images/20241022/13372112241_500x312.jpg_220_137.jpg" /></a> </div> </div> </div> <div class="morebtn"> <a class="addmore style1" 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src="https://image.maigoo.com/upload/images/20211026/15262128323_300x300.png_20_20.jpg" />酒水饮料</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_10706.html" title="饮食健康" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15273154489_300x300.png_20_20.jpg" />饮食健康</a> </div> <div class="clear"></div> </dd> </dl> <dl class="blockinfo rightlaylist2 col3"> <dt class="c666 dt">地方特产</dt> <dd> <div class="item"> <a href="https://www.maigoo.com/goomai/278952.html" title="特产百强" target="_blank" class="bgfff color6 dhidden line18em">特产百强</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/425680.html" title="各地特产" target="_blank" class="bgfff color6 dhidden line18em">各地特产</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429579.html" title="养肾食物" target="_blank" class="bgfff color6 dhidden line18em">养肾食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429729.html" title="御寒食物" target="_blank" class="bgfff color6 dhidden line18em">御寒食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/428789.html" title="高端水果" target="_blank" class="bgfff color6 dhidden line18em">高端水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429221.html" title="营养坚果" target="_blank" class="bgfff color6 dhidden line18em">营养坚果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429576.html" title="养心食物" target="_blank" class="bgfff color6 dhidden line18em">养心食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429541.html" title="养脾胃食物" target="_blank" class="bgfff color6 dhidden line18em">养脾胃食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429371.html" title="养生茶" target="_blank" class="bgfff color6 dhidden line18em">养生茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/378617.html" title="补钙食物" target="_blank" class="bgfff color6 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