Effect of Relaxation Techniques in Reducing Stress Level among Mothers of Children with Autism Spectrum Disorder

<!DOCTYPE html> <html lang="en" dir="ltr"> <head>  <script async src="https://www.googletagmanager.com/gtag/js?id=G-P63WKM1TM1"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-P63WKM1TM1'); </script>  <script type="text/javascript" > (function(m,e,t,r,i,k,a){m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)}; m[i].l=1*new Date(); for (var j = 0; j < document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }} k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)}) (window, document, "script", "https://mc.yandex.ru/metrika/tag.js", "ym"); ym(55165297, "init", { clickmap:false, trackLinks:true, accurateTrackBounce:true, webvisor:false }); </script> <noscript><div><img src="https://mc.yandex.ru/watch/55165297" style="position:absolute; left:-9999px;" alt="" /></div></noscript>    <title>Effect of Relaxation Techniques in Reducing Stress Level among Mothers of Children with Autism Spectrum Disorder</title> <meta name="description" content="Effect of Relaxation Techniques in Reducing Stress Level among Mothers of Children with Autism Spectrum Disorder"> <meta name="keywords" content="relaxation techniques, mindful eating, progressive muscle relaxation, breathing exercise, autism spectrum disorder"> <meta name="viewport" content="width=device-width, initial-scale=1, minimum-scale=1, maximum-scale=1, user-scalable=no"> <meta charset="utf-8"> <link href="https://cdn.waset.org/favicon.ico" type="image/x-icon" rel="shortcut icon"> <link href="https://cdn.waset.org/static/plugins/bootstrap-4.2.1/css/bootstrap.min.css" rel="stylesheet"> <link href="https://cdn.waset.org/static/plugins/fontawesome/css/all.min.css" rel="stylesheet"> <link href="https://cdn.waset.org/static/css/site.css?v=150220211555" rel="stylesheet"> </head> <body> <header> <div class="container"> <nav class="navbar navbar-expand-lg 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class="card-body"><strong>Paper Count:</strong> 87359</div> </div> </div> </div> <div class="card publication-listing mt-3 mb-3"> <h5 class="card-header" style="font-size:.9rem">Effect of Relaxation Techniques in Reducing Stress Level among Mothers of Children with Autism Spectrum Disorder</h5> <div class="card-body"> <p class="card-text"><strong>Authors:</strong> <a href="https://publications.waset.org/abstracts/search?q=R.%20N.%20Jay%20A.%20Ablog">R. N. Jay A. Ablog</a>, <a href="https://publications.waset.org/abstracts/search?q=M.%20N.%20Dyanne%20R.%20Del%20Carmen"> M. N. Dyanne R. Del Carmen</a>, <a href="https://publications.waset.org/abstracts/search?q=Roma%20Rose%20A.%20Dela%20Cruz"> Roma Rose A. Dela Cruz</a>, <a href="https://publications.waset.org/abstracts/search?q=Joselle%20Dara%20M.%20Estrada"> Joselle Dara M. Estrada</a>, <a href="https://publications.waset.org/abstracts/search?q=Luke%20Clifferson%20M.%20Gagarin"> Luke Clifferson M. Gagarin</a>, <a href="https://publications.waset.org/abstracts/search?q=Florence%20T.%20Lang-ay"> Florence T. Lang-ay</a>, <a href="https://publications.waset.org/abstracts/search?q=Ma.%20Dayanara%20O.%20Mari%C3%B1as"> Ma. Dayanara O. Mari帽as</a>, <a href="https://publications.waset.org/abstracts/search?q=Maria%20Christina%20S.%20Nepa"> Maria Christina S. Nepa</a>, <a href="https://publications.waset.org/abstracts/search?q=Jahraine%20Chyle%20B.%20Ocampo"> Jahraine Chyle B. Ocampo</a>, <a href="https://publications.waset.org/abstracts/search?q=Mark%20Reynie%20Renz%20V.%20Silva"> Mark Reynie Renz V. Silva</a>, <a href="https://publications.waset.org/abstracts/search?q=Jenny%20Lyn%20L.%20Soriano"> Jenny Lyn L. Soriano</a>, <a href="https://publications.waset.org/abstracts/search?q=Loreal%20Cloe%20M.%20Suva"> Loreal Cloe M. Suva</a>, <a href="https://publications.waset.org/abstracts/search?q=Jackelyn%20R.%20Torres"> Jackelyn R. Torres</a> </p> <p class="card-text"><strong>Abstract:</strong></p> Background: To date, there is dearth of literature as to the effect of relaxation techniques in lowering the stress level of mothers of children with autism spectrum disorder (ASD). Aim: To investigate the effectiveness of 4-week relaxation techniques in stress level reduction of mothers of children with ASD. Methods: Quasi experimental design. It included 25 mothers (10-experimental, 15-control) who were chosen via purposive sampling. The mothers were recruited in the different SPED centers in Baguio City and La Trinidad and in the community. Statistics used were T-test and Related T-Test. Results: The overall weighted mean score after 4-week training is 2.3, indicating that the relaxation techniques introduced were moderately effective in lowering stress level. Statistical analysis (T-test; CV=4.51>TV=2.26) shown a significant difference in the stress level reduction of mothers in the experimental group pre and post interventions. There is also a significant difference in the stress level reduction in the control and the experimental group (Related T-test; CV=2.08 >TV=2.07). The relaxation techniques introduced were favorable, cost-effective, and easy to perform interventions to decrease stress level. <iframe src="https://publications.waset.org/abstracts/18064.pdf" style="width:100%; height:400px;" frameborder="0"></iframe> <p class="card-text"><strong>Keywords:</strong> <a href="https://publications.waset.org/abstracts/search?q=relaxation%20techniques" title="relaxation techniques">relaxation techniques</a>, <a href="https://publications.waset.org/abstracts/search?q=mindful%20eating" title=" mindful eating"> mindful eating</a>, <a href="https://publications.waset.org/abstracts/search?q=progressive%20muscle%20relaxation" title=" progressive muscle relaxation"> progressive muscle relaxation</a>, <a href="https://publications.waset.org/abstracts/search?q=breathing%20exercise" title=" breathing exercise"> breathing exercise</a>, <a href="https://publications.waset.org/abstracts/search?q=autism%20spectrum%20disorder" title=" autism spectrum disorder"> autism spectrum disorder</a> </p> <a href="https://publications.waset.org/abstracts/18064/effect-of-relaxation-techniques-in-reducing-stress-level-among-mothers-of-children-with-autism-spectrum-disorder" class="btn btn-primary btn-sm">Procedia</a> <a href="https://publications.waset.org/abstracts/18064.pdf" target="_blank" class="btn btn-primary btn-sm">PDF</a> <span class="bg-info text-light px-1 py-1 float-right rounded"> Downloads <span class="badge badge-light">433</span> </span> </div> </div> </div> </main> <footer> <div id="infolinks" class="pt-3 pb-2"> <div class="container"> <div style="background-color:#f5f5f5;" class="p-3"> <div class="row"> <div class="col-md-2"> <ul class="list-unstyled"> About <li><a href="https://waset.org/page/support">About Us</a></li> <li><a href="https://waset.org/page/support#legal-information">Legal</a></li> <li><a target="_blank" rel="nofollow" href="https://publications.waset.org/static/files/WASET-16th-foundational-anniversary.pdf">WASET celebrates its 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Effect of Relaxation Techniques in Reducing Stress Level among Mothers of Children with Autism Spectrum Disorder