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Christmas scares me, says Rhymney Valley food bank user
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user <!-- --></h1></div><div data-component="byline-block" class="sc-18fde0d6-0 dlWCEZ"><!--$!--><!--/$--></div><figure><div data-component="image-block" class="sc-18fde0d6-0 ejjhCR"><div data-testid="hero-image" class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/f563/live/fa7c2680-a68b-11ef-a7d4-bda81177eade.jpg.webp" alt="BBC Samantha Price standing amongst food parcels at Rhymney Valley Foodbank looking straight at the camera. Her long dark hair is untied and she is wearing a green dress which is printed with many flowers in different shades of pink, white and red." class="sc-a34861b-0 efFcac"/><span class="sc-a34861b-2 fxQYxK">BBC</span></div></div><div data-component="caption-block" class="sc-18fde0d6-0 bdPeAJ"><figcaption class="sc-8353772e-0 cvNhQw">Samantha Price has been visiting the foodbank regularly for about six years, and says she can't see her situation changing in the near future<!-- --></figcaption></div></figure><div data-component="text-block" class="sc-18fde0d6-0 dlWCEZ"><p class="sc-eb7bd5f6-0 fYAfXe">A food bank user says she is too scared to even start thinking about Christmas because she takes life day by day. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">Samantha Price, who uses the Rhymney Valley service in Caerphilly county, said her money is going down but costs and prices are going up.<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"Things are really expensive for us," she said. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"Toiletries, food, ladies' hygiene items. Money is going down but everything is going up."<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">Anti-poverty charity Trussell said its community of food banks distributed more than 80,000 emergency food parcels across Wales between April and September this year. <!-- --></p></div><div data-component="ad-slot" data-testid="ad-unit" class="sc-d2ebd0a7-0 iayHyW"><div data-testid="dotcom-mid_1" id="dotcom-mid_1" class="dotcom-ad"></div></div><figure><div data-component="image-block" class="sc-18fde0d6-0 jFCfG"><div data-testid="image" class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/d2a3/live/824b6240-a68e-11ef-a4f8-5301a13ec317.jpg.webp" alt="Green crate full of tins and biscuits. " class="sc-a34861b-0 efFcac"/></div></div><div data-component="caption-block" class="sc-18fde0d6-0 bdPeAJ"><figcaption class="sc-8353772e-0 cvNhQw">The Trussell charity has distributed more than 80,000 emergency food parcels across Wales between April and September this year.<!-- --></figcaption></div></figure><div data-component="text-block" class="sc-18fde0d6-0 dlWCEZ"><p class="sc-eb7bd5f6-0 fYAfXe">Of those parcels, 29,000 were for children facing hunger, with 62% of the total number of parcels going to households with children aged 0 to16.<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">Trussell called on the Welsh government to take "decisive action".<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">The government said it continues "to be determined to do everything we can within our powers to tackle poverty".<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"This foodbank in Aberbargoed is really important for me to be able to feed my child," Samantha added. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"My benefits have been stopped. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"I was really worried about shouting out, but I am really glad I did because I have met a fabulous group of people, and it has helped me out massively."<!-- --></p></div><div data-component="ad-slot" data-testid="ad-unit" class="sc-d2ebd0a7-0 iayHyW"><div data-testid="dotcom-mid_2" id="dotcom-mid_2" class="dotcom-ad"></div></div><div data-component="links-block" class="sc-18fde0d6-0 jVHuOl"><div class="sc-93223220-0 sc-46222299-0 ctbOlq eluqFz"><div data-testid="links-grid" class="sc-93223220-0 sc-46222299-1 hVPZMe jMSIqG"><div data-testid="chester-card"><div data-testid="anchor-inner-wrapper"><a href="https://www.bbc.co.uk/news/uk-wales-65391589" data-testid="external-anchor" target="_self" class="sc-2e6baa30-0 gILusN"><div data-testid="chester-article" class="sc-417019fc-0 iZGTHs"><div class="sc-8ea7699c-1 hxRodh"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 dhclWg">Emergency food bank parcel demand hits record high<!-- --></h2></div></div></div></a></div></div><div data-testid="chester-card"><div data-testid="anchor-inner-wrapper"><a href="https://www.bbc.co.uk/news/uk-wales-68372814" data-testid="external-anchor" target="_self" class="sc-2e6baa30-0 gILusN"><div data-testid="chester-article" class="sc-417019fc-0 iZGTHs"><div class="sc-8ea7699c-1 hxRodh"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 dhclWg">Can you afford to take your children on days out?<!-- --></h2></div></div></div></a></div></div></div></div></div><div data-component="text-block" class="sc-18fde0d6-0 dlWCEZ"><p class="sc-eb7bd5f6-0 fYAfXe">About 19,000 people visited a food bank for the first time between April and September. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">But the first visit is not always easy said Samantha, who is 46 and has a 12-year-old daughter. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"I think it was embarrassment," she said. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"People don't tend to talk about it. I first came here in about 2018. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"I had just lost my job. No income coming in. I am so glad I did come and ask for help. These are brilliant people."<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">Samantha is still unemployed and waiting for her first universal credit payment after being transferred from employment support allowance at the beginning of the month. The average waiting time is five weeks. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe"> "[Christmas] is really stressful," she said. "It scares me."<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"I have to take it day by day, otherwise I'll lock myself away and just dwell on my thoughts.<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"I feel very worried and stressed, sometimes low because perhaps I am overthinking things. But then I am not really overthinking things at all am I, because it is really hard."<!-- --></p></div><div data-component="ad-slot" data-testid="ad-unit" class="sc-d2ebd0a7-0 iayHyW"><div data-testid="dotcom-mid_3" id="dotcom-mid_3" class="dotcom-ad"></div></div><figure><div data-component="image-block" class="sc-18fde0d6-0 jFCfG"><div data-testid="image" class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg.webp" alt="A man is to the right of the image, he is wearing a green t-shirt which says "foodbank" on it. He has a blue cap on, and also has a dark brown beard. He is picking up a crate of tinned food and cans in a food bank." class="sc-a34861b-0 efFcac"/></div></div><div data-component="caption-block" class="sc-18fde0d6-0 bdPeAJ"><figcaption class="sc-8353772e-0 cvNhQw">The Rhymney Valley Foodbank "is a critical lifeline" for many people<!-- --></figcaption></div></figure><div data-component="text-block" class="sc-18fde0d6-0 dlWCEZ"><p class="sc-eb7bd5f6-0 fYAfXe">Trussell said while nearly 6,000 (7%) fewer food parcels were provided by them across Wales compared to the same period last year, the figure of 80,000 parcels in the first six months of 2024 is still 42% greater than the same period in 2019. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">It said the need for emergency food is still persistently high. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"It's heartbreaking," said Steve Evans Jones from Rhymney Valley food bank. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"Our food bank is quite a busy food bank.<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"Last year we fed 5,500 people from our three hubs and that is in a geographical area where about 30,000 people live," he said. <!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">"That is a massive number of individuals and families facing destitution on a daily basis."<!-- --></p></div><div data-component="ad-slot" data-testid="ad-unit" class="sc-d2ebd0a7-0 iayHyW"><div data-testid="dotcom-mid_4" id="dotcom-mid_4" class="dotcom-ad"></div></div><figure><div data-component="image-block" class="sc-18fde0d6-0 jFCfG"><div data-testid="image" class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg.webp" alt="A woman is writing on a can. She is in a foodbank and there are crates of food to the left and behind her. She is wearing a green jumper which says "foodbank" on it. She has short white hair and glasses. " class="sc-a34861b-0 efFcac"/></div></div><div data-component="caption-block" class="sc-18fde0d6-0 bdPeAJ"><figcaption class="sc-8353772e-0 cvNhQw">Janie Hughes has been helping the charity in the valley for over 14 years, as she wanted to do something to help <!-- --></figcaption></div></figure><div data-component="text-block" class="sc-18fde0d6-0 dlWCEZ"><p class="sc-eb7bd5f6-0 fYAfXe">A Welsh government spokesperson said: "The cabinet secretary recently visited Wrexham foodbank to announce an additional £700,000 for the fuel bank foundation."<!-- --></p><p class="sc-eb7bd5f6-0 fYAfXe">“We will be making our spending decisions as we develop our draft Budget in the weeks ahead, and it will be published next month.”<!-- --></p></div><div data-component="tags" class="sc-18fde0d6-0 jVHuOl"><div class="sc-4b0aaa-0 dGavUm"><div data-testid="anchor-inner-wrapper"><a href="/news/wales" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Wales</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/c347895qxj8t" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Poverty</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/c8zwn8k9g19t" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Rhymney</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/cgv6l4rp5ydt" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Food banks</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/ckndg6pzl47t" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Welsh government</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/cljev4jz3pjt" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Cost of Living </a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/cmgm2y5y01et" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Aberbargoed</a></div><div data-testid="anchor-inner-wrapper"><a href="/news/topics/cvjpgz654djt" data-testid="internal-link" class="sc-3df0d64d-0 kMyFYO">Wales economy</a></div></div></div></article><aside data-testid="ohio-section-outer-3" data-analytics-group="true" data-analytics_group_name="Related" data-analytics_group_type="ohio-3" data-analytics_group_position="1" data-analytics_group_item_count="3" data-analytics_group_link="" class="sc-ba42a659-1 GdVOW"><div data-testid="ohio-section-3" class="sc-ba42a659-2 jqWjKw"><div class="sc-7a382a26-2 lhbHDZ"><div class="sc-7a382a26-1 vyVNI"><hr data-testid="ohio-line" class="sc-7a382a26-0 iphYZF"/></div><div data-testid="section-title-wrapper" class="sc-7a382a26-3 gOPBZn"><div><div class="sc-7a382a26-7 jlJwDB"><span data-testid="ohio-title" class="sc-7a382a26-4 gQxUVz">Related<!-- --></span></div></div></div></div><div data-testid="ohio-grid-3" class="sc-5c4cac2b-0 kcaRJj"><div data-testid="chester-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/c3wqy0pd5lvo" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div data-testid="chester-article" class="sc-417019fc-0 iZGTHs"><div class="sc-8ea7699c-1 hxRodh"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 dhclWg">Storm Bert brings disruption with 82mph gusts<!-- --></h2></div></div><div class="sc-6fba5bd4-0 gwNQGk"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 efYorw">2 hrs ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 kVHhvu"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Wales</span></div></div></a></div></div><div data-testid="chester-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/c206y40gke5o" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div data-testid="chester-article" class="sc-417019fc-0 iZGTHs"><div class="sc-8ea7699c-1 hxRodh"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 dhclWg">Wool-d you believe Wales is losing sheep? <!-- --></h2></div></div><div class="sc-6fba5bd4-0 gwNQGk"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 efYorw">8 hrs ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 kVHhvu"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Wales</span></div></div></a></div></div><div data-testid="chester-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/c62l12kp93go" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div data-testid="chester-article" class="sc-417019fc-0 iZGTHs"><div class="sc-8ea7699c-1 hxRodh"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 dhclWg">Wales' papers: Walkers 'had no warm clothes at -9C' on peak<!-- --></h2></div></div><div class="sc-6fba5bd4-0 gwNQGk"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 efYorw">9 hrs ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 kVHhvu"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Wales</span></div></div></a></div></div></div></div></aside><aside data-testid="alaska-section-outer" data-analytics-group="true" data-analytics_group_name="More" data-analytics_group_type="alaska-5" data-analytics_group_position="2" data-analytics_group_item_count="5" data-analytics_group_link="" class="sc-ba42a659-1 GdVOW"><div data-testid="alaska-section" class="sc-ba42a659-2 jqWjKw"><div class="sc-7a382a26-2 lhbHDZ"><div class="sc-7a382a26-1 vyVNI"><hr data-testid="alaska-line" class="sc-7a382a26-0 iphYZF"/></div><div data-testid="section-title-wrapper" class="sc-7a382a26-3 gOPBZn"><div><div class="sc-7a382a26-7 jlJwDB"><span data-testid="alaska-title" class="sc-7a382a26-4 gQxUVz">More<!-- --></span></div></div></div></div><div class="sc-da05643e-0 kbaPPZ"><div data-testid="alaska-grid" class="sc-93223220-0 sc-da05643e-1 fiJvSm djXsFQ"><div data-testid="liverpool-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/cze394y83njo" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div class="sc-ae29827d-4 ypQFr"><div class="sc-ae29827d-1 hAmwyA"><div class="sc-6fba5bd4-0 bFzmvn"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bCFJJn">2 hrs ago</span></div></div><div data-testid="liverpool-article" class="sc-ae29827d-3 khCtOO"><div data-testid="card-media-wrapper" class="sc-ae29827d-5 jVhDCQ"><div data-testid="card-media" class="sc-ae29827d-2 bgogNC"><div class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1008px) 25vw, (min-width: 600px) 33vw, 50vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/a879/live/2c961400-a8fd-11ef-abd4-f5b873cc0ef6.jpg.webp" alt="Samantha is sitting in a 'Welcome Space'. She is smiling a little and wearing a thick woolly jumper and glasses. There is wallpaper of winter trees behind her and a bookshelf beside her. " class="sc-a34861b-0 efFcac"/></div></div></div><div data-testid="card-text-wrapper" class="sc-ae29827d-6 dzMUxv"><div class="sc-8ea7699c-1 gTeoVH"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 gRBdkE">'It's scary when you're shivering in your home'<!-- --></h2></div></div><p data-testid="card-description" class="sc-ae29827d-0 cNPpME">Community facilities across the county are offering spaces for people to meet and stay warm.</p><div class="sc-6fba5bd4-0 kZsXRf"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bffMcX">2 hrs ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 eQhLId"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">England</span></div></div></div></div></a></div></div><div data-testid="liverpool-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/ce8dp0v3le1o" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div class="sc-ae29827d-4 ypQFr"><div class="sc-ae29827d-1 hAmwyA"><div class="sc-6fba5bd4-0 bFzmvn"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bCFJJn">8 hrs ago</span></div></div><div data-testid="liverpool-article" class="sc-ae29827d-3 khCtOO"><div data-testid="card-media-wrapper" class="sc-ae29827d-5 jVhDCQ"><div data-testid="card-media" class="sc-ae29827d-2 bgogNC"><div class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1008px) 25vw, (min-width: 600px) 33vw, 50vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/7645/live/198577d0-a695-11ef-af82-a143be9f8804.jpg.webp" alt="A group of older people sat around a table talking and singing happy birthday to someone" class="sc-a34861b-0 efFcac"/></div></div></div><div data-testid="card-text-wrapper" class="sc-ae29827d-6 dzMUxv"><div class="sc-8ea7699c-1 gTeoVH"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 gRBdkE">County warm spaces project begins for third year<!-- --></h2></div></div><p data-testid="card-description" class="sc-ae29827d-0 cNPpME">The project includes an online map where people can find their local warm space.</p><div class="sc-6fba5bd4-0 kZsXRf"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bffMcX">8 hrs ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 eQhLId"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Somerset</span></div></div></div></div></a></div></div><div data-testid="liverpool-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/cgqypkl77lqo" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div class="sc-ae29827d-4 ypQFr"><div class="sc-ae29827d-1 hAmwyA"><div class="sc-6fba5bd4-0 bFzmvn"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bCFJJn">1 day ago</span></div></div><div data-testid="liverpool-article" class="sc-ae29827d-3 khCtOO"><div data-testid="card-media-wrapper" class="sc-ae29827d-5 jVhDCQ"><div data-testid="card-media" class="sc-ae29827d-2 bgogNC"><div class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1008px) 25vw, (min-width: 600px) 33vw, 50vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/bb3c/live/9ee8bc90-a75b-11ef-afb9-2312ad5b55b9.jpg.webp" alt="A man with a grey beard rubbing his hands together while blowing air on them trying to keep warm. He is wearing a grey hoody with the hood up and a navy body warmer." class="sc-a34861b-0 efFcac"/></div></div></div><div data-testid="card-text-wrapper" class="sc-ae29827d-6 dzMUxv"><div class="sc-8ea7699c-1 gTeoVH"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 gRBdkE">Funding boost to create more warm spaces<!-- --></h2></div></div><p data-testid="card-description" class="sc-ae29827d-0 cNPpME">Up to £7,500 is being offered by the council to community organisations in Hull.</p><div class="sc-6fba5bd4-0 kZsXRf"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bffMcX">1 day ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 eQhLId"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Hull & East Yorkshire</span></div></div></div></div></a></div></div><div data-testid="liverpool-card"><div data-testid="anchor-inner-wrapper"><a href="/news/articles/cz6jvl9w7p6o" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div class="sc-ae29827d-4 ypQFr"><div class="sc-ae29827d-1 hAmwyA"><div class="sc-6fba5bd4-0 bFzmvn"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bCFJJn">1 day ago</span></div></div><div data-testid="liverpool-article" class="sc-ae29827d-3 khCtOO"><div data-testid="card-media-wrapper" class="sc-ae29827d-5 jVhDCQ"><div data-testid="card-media" class="sc-ae29827d-2 bgogNC"><div class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1008px) 25vw, (min-width: 600px) 33vw, 50vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/229c/live/3abc1260-a8ac-11ef-8707-8b529f1e1cbf.jpg.webp" alt="Young woman stands in front of a radiator holding a smartphone and a paper bill." class="sc-a34861b-0 efFcac"/></div></div></div><div data-testid="card-text-wrapper" class="sc-ae29827d-6 dzMUxv"><div class="sc-8ea7699c-1 gTeoVH"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 gRBdkE">People told to shop around as energy bills rise<!-- --></h2></div></div><p data-testid="card-description" class="sc-ae29827d-0 cNPpME">Someone paying by direct debit and using a typical amount of energy will pay £21 more a year from January.</p><div class="sc-6fba5bd4-0 kZsXRf"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bffMcX">1 day ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 eQhLId"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Business</span></div></div></div></div></a></div></div><div data-component="ad-slot" data-testid="ad-unit" class="sc-d2ebd0a7-0 iayHyW"><div data-testid="dotcom-mid_5" id="dotcom-mid_5" class="dotcom-ad"></div></div><div data-testid="liverpool-card"><div data-testid="anchor-inner-wrapper"><a href="/news/business-58090533" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><div class="sc-ae29827d-4 ypQFr"><div class="sc-ae29827d-1 hAmwyA"><div class="sc-6fba5bd4-0 bFzmvn"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bCFJJn">1 day ago</span></div></div><div data-testid="liverpool-article" class="sc-ae29827d-3 fKfpeF"><div data-testid="card-media-wrapper" class="sc-ae29827d-5 jVhDCQ"><div data-testid="card-media" class="sc-ae29827d-2 bgogNC"><div class="sc-a34861b-1 jxzoZC"><img src="/bbcx/grey-placeholder.png" class="sc-a34861b-0 cOpVbP hide-when-no-script"/><img sizes="(min-width: 1008px) 25vw, (min-width: 600px) 33vw, 50vw" srcSet="https://ichef.bbci.co.uk/news/240/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 240w,https://ichef.bbci.co.uk/news/320/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 320w,https://ichef.bbci.co.uk/news/480/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 480w,https://ichef.bbci.co.uk/news/640/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 640w,https://ichef.bbci.co.uk/news/800/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 800w,https://ichef.bbci.co.uk/news/1024/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 1024w,https://ichef.bbci.co.uk/news/1536/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp 1536w" src="https://ichef.bbci.co.uk/news/480/cpsprodpb/15ECD/production/_127150898_mediaitem127150897.jpg.webp" alt="A branded image showing a woman's hand adjusting a radiator thermostat, overlaid with a white arrow on a red background" class="sc-a34861b-0 efFcac"/></div></div></div><div data-testid="card-text-wrapper" class="sc-ae29827d-6 dzMUxv"><div class="sc-8ea7699c-1 gTeoVH"><div class="sc-8ea7699c-0 hcpAqY"><h2 data-testid="card-headline" class="sc-8ea7699c-3 gRBdkE">What is happening to the energy price cap?<!-- --></h2></div></div><p data-testid="card-description" class="sc-ae29827d-0 cNPpME">Typical gas and electricity prices will rise again on 1 January 2025.</p><div class="sc-6fba5bd4-0 kZsXRf"><span data-testid="card-metadata-lastupdated" class="sc-6fba5bd4-1 bffMcX">1 day ago</span><div data-testid="card-metadata-separator" class="sc-6fba5bd4-3 eQhLId"></div><span data-testid="card-metadata-tag" class="sc-6fba5bd4-2 bHkTZK">Business</span></div></div></div></div></a></div></div></div></div></div></aside><div class="zephr_meter_beta"></div><div class="zephr_story_beta"></div></main><hr data-testid="main-footer-divider" class="sc-be00b565-2 cxZZfa"/><footer data-testid="main-footer" class="sc-be00b565-0 hfihLu"><div class="sc-be00b565-3 bMDFAT"><div data-testid="anchor-inner-wrapper"><a href="/" data-testid="internal-link" class="sc-2e6baa30-0 gILusN"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 112 32" category="logo" icon="bbc" style="height:30px" class="sc-1097f7fe-0 jbvZzi"><title>British Broadcasting Corporation</title><path d="M111.99999,4.44444577e-05 L111.99999,32.0000444 L79.9999905,32.0000444 L79.9999905,4.44444577e-05 L111.99999,4.44444577e-05 Z M72.0000119,-3.55271368e-15 L72.0000119,32 L40.0000119,32 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All rights reserved. <!-- --><i id="" class="sc-7dcfb11b-0 kKcaog"> <!-- --></i>The<!-- --><i id="bbc" class="sc-7dcfb11b-0 kKcaog"> BBC <!-- --></i>is<!-- --><i id="not-responsible-for-the-content-of-external-sites." class="sc-7dcfb11b-0 kKcaog"> not responsible for the content of external sites.<!-- --></i> <!-- --><a target="_self" href="https://www.bbc.co.uk/editorialguidelines/guidance/feeds-and-links" class="sc-c9299ecf-0 bZUiKB"><b id="read-about-our-approach-to-external-linking." class="sc-7dcfb11b-0 kVRnKf">Read about our approach to external linking.<!-- --></b></a></p><p class="sc-eb7bd5f6-0 fYAfXe"> <!-- --></p></div></footer></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"page":{"@\"news\",\"articles\",\"cj6kpk7yd65o\",":{"id":"urn:bbc:optimo:asset:cj6kpk7yd65o","contents":[{"type":"headline","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Christmas scares me, says food bank user ","blocks":[{"type":"fragment","model":{"text":"Christmas scares me, says food bank user ","attributes":[]}}]}}]}}]}},{"type":"timestamp","model":{"timestamp":1732084254050}},{"type":"byline","model":{"blocks":[{"type":"contributor","model":{"blocks":[{"type":"name","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Garry Owen","blocks":[{"type":"fragment","model":{"text":"Garry Owen","attributes":[]}}]}}]}}]}},{"type":"role","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"BBC News","blocks":[{"type":"fragment","model":{"text":"BBC News","attributes":[]}}]}}]}}]}}]}},{"type":"timestamp","model":{"timestamp":1732084254050}}]}},{"type":"image","model":{"blocks":[{"type":"caption","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Samantha Price has been visiting the foodbank regularly for about six years, and says she can't see her situation changing in the near future","blocks":[{"type":"fragment","model":{"text":"Samantha Price has been visiting the foodbank regularly for about six years, and says she can't see her situation changing in the near future","attributes":[]}}]}}]}}]}},{"type":"altText","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Samantha Price standing amongst food parcels at Rhymney Valley Foodbank looking straight at the camera. 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","blocks":[{"type":"fragment","model":{"text":"A food bank user says she is too scared to even start thinking about Christmas because she takes life day by day. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"Samantha Price, who uses the Rhymney Valley service in Caerphilly county, said her money is going down but costs and prices are going up.","blocks":[{"type":"fragment","model":{"text":"Samantha Price, who uses the Rhymney Valley service in Caerphilly county, said her money is going down but costs and prices are going up.","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"Things are really expensive for us,\" she said. ","blocks":[{"type":"fragment","model":{"text":"\"Things are really expensive for us,\" she said. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"Toiletries, food, ladies' hygiene items. Money is going down but everything is going up.\"","blocks":[{"type":"fragment","model":{"text":"\"Toiletries, food, ladies' hygiene items. 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","blocks":[{"type":"fragment","model":{"text":"\"This foodbank in Aberbargoed is really important for me to be able to feed my child,\" Samantha added. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"My benefits have been stopped. ","blocks":[{"type":"fragment","model":{"text":"\"My benefits have been stopped. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"I was really worried about shouting out, but I am really glad I did because I have met a fabulous group of people, and it has helped me out massively.\"","blocks":[{"type":"fragment","model":{"text":"\"I was really worried about shouting out, but I am really glad I did because I have met a fabulous group of people, and it has helped me out massively.\"","attributes":[]}}]}}]}},{"type":"advertisement","model":{"adType":"horizontal"},"incrementedType":"mid_2"},{"type":"links","model":{"blocks":[{"type":"link","model":{"blocks":[{"type":"image","model":{"blocks":[{"type":"altText","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Alaw Davies","blocks":[{"type":"fragment","model":{"text":"Alaw Davies","attributes":[]}}]}}]}}]}},{"type":"rawImage","model":{"width":976,"height":549,"locator":"1A90/production/_129500860_alaw.jpg","originCode":"cpsprodpb","copyrightHolder":"BBC"}}]}},{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Emergency food bank parcel demand hits record high","blocks":[{"type":"urlLink","model":{"text":"Emergency food bank parcel demand hits record high","locator":"https://www.bbc.co.uk/news/uk-wales-65391589","blocks":[{"type":"fragment","model":{"text":"Emergency food bank parcel demand hits record high","attributes":[]}}],"isExternal":false}}]}}]}}],"locator":"urn:bbc:cps:curie:asset:2581337b-9e92-49dc-be99-0945d0818244","timestamp":1682503972000}},{"type":"link","model":{"blocks":[{"type":"image","model":{"blocks":[{"type":"altText","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Laura and her daughter smiling","blocks":[{"type":"fragment","model":{"text":"Laura and her daughter smiling","attributes":[]}}]}}]}}]}},{"type":"rawImage","model":{"width":976,"height":549,"locator":"16276/production/_132724709_image-2.jpg","originCode":"cpsprodpb","copyrightHolder":"BBC"}}]}},{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Can you afford to take your children on days out?","blocks":[{"type":"urlLink","model":{"text":"Can you afford to take your children on days out?","locator":"https://www.bbc.co.uk/news/uk-wales-68372814","blocks":[{"type":"fragment","model":{"text":"Can you afford to take your children on days out?","attributes":[]}}],"isExternal":false}}]}}]}}],"locator":"urn:bbc:cps:curie:asset:0ec14630-2cce-4eb4-9a82-86dad97547fd","timestamp":1711783490000}}],"isLast":false}},{"type":"text","model":{"suitableForAbridgement":false,"blocks":[{"type":"paragraph","model":{"text":"About 19,000 people visited a food bank for the first time between April and September. ","blocks":[{"type":"fragment","model":{"text":"About 19,000 people visited a food bank for the first time between April and September. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"But the first visit is not always easy said Samantha, who is 46 and has a 12-year-old daughter. ","blocks":[{"type":"fragment","model":{"text":"But the first visit is not always easy said Samantha, who is 46 and has a 12-year-old daughter. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"I think it was embarrassment,\" she said. ","blocks":[{"type":"fragment","model":{"text":"\"I think it was embarrassment,\" she said. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"People don't tend to talk about it. I first came here in about 2018. ","blocks":[{"type":"fragment","model":{"text":"\"People don't tend to talk about it. I first came here in about 2018. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"I had just lost my job. No income coming in. I am so glad I did come and ask for help. These are brilliant people.\"","blocks":[{"type":"fragment","model":{"text":"\"I had just lost my job. No income coming in. I am so glad I did come and ask for help. These are brilliant people.\"","attributes":[]}}]}},{"type":"paragraph","model":{"text":"Samantha is still unemployed and waiting for her first universal credit payment after being transferred from employment support allowance at the beginning of the month. The average waiting time is five weeks. ","blocks":[{"type":"fragment","model":{"text":"Samantha is still unemployed and waiting for her first universal credit payment after being transferred from employment support allowance at the beginning of the month. The average waiting time is five weeks. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":" \"[Christmas] is really stressful,\" she said. \"It scares me.\"","blocks":[{"type":"fragment","model":{"text":" \"[Christmas] is really stressful,\" she said. \"It scares me.\"","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"I have to take it day by day, otherwise I'll lock myself away and just dwell on my thoughts.","blocks":[{"type":"fragment","model":{"text":"\"I have to take it day by day, otherwise I'll lock myself away and just dwell on my thoughts.","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"I feel very worried and stressed, sometimes low because perhaps I am overthinking things. But then I am not really overthinking things at all am I, because it is really hard.\"","blocks":[{"type":"fragment","model":{"text":"\"I feel very worried and stressed, sometimes low because perhaps I am overthinking things. But then I am not really overthinking things at all am I, because it is really hard.\"","attributes":[]}}]}}]}},{"type":"advertisement","model":{"adType":"horizontal"},"incrementedType":"mid_3"},{"type":"image","model":{"blocks":[{"type":"caption","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"The Rhymney Valley Foodbank \"is a critical lifeline\" for many people","blocks":[{"type":"fragment","model":{"text":"The Rhymney Valley Foodbank \"is a critical lifeline\" for many people","attributes":[]}}]}}]}}]}},{"type":"altText","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"A man is to the right of the image, he is wearing a green t-shirt which says \"foodbank\" on it. He has a blue cap on, and also has a dark brown beard. He is picking up a crate of tinned food and cans in a food bank.","blocks":[{"type":"fragment","model":{"text":"A man is to the right of the image, he is wearing a green t-shirt which says \"foodbank\" on it. He has a blue cap on, and also has a dark brown beard. He is picking up a crate of tinned food and cans in a food bank.","attributes":[]}}]}}]}}]}},{"type":"rawImage","model":{"width":4032,"height":2268,"locator":"a01e/live/a1232b00-a691-11ef-af82-a143be9f8804.jpg","originCode":"cpsprodpb","copyrightHolder":"BBC","suitableForSyndication":true}}]}},{"type":"text","model":{"suitableForAbridgement":false,"blocks":[{"type":"paragraph","model":{"text":"Trussell said while nearly 6,000 (7%) fewer food parcels were provided by them across Wales compared to the same period last year, the figure of 80,000 parcels in the first six months of 2024 is still 42% greater than the same period in 2019. ","blocks":[{"type":"fragment","model":{"text":"Trussell said while nearly 6,000 (7%) fewer food parcels were provided by them across Wales compared to the same period last year, the figure of 80,000 parcels in the first six months of 2024 is still 42% greater than the same period in 2019. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"It said the need for emergency food is still persistently high. ","blocks":[{"type":"fragment","model":{"text":"It said the need for emergency food is still persistently high. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"It's heartbreaking,\" said Steve Evans Jones from Rhymney Valley food bank. ","blocks":[{"type":"fragment","model":{"text":"\"It's heartbreaking,\" said Steve Evans Jones from Rhymney Valley food bank. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"Our food bank is quite a busy food bank.","blocks":[{"type":"fragment","model":{"text":"\"Our food bank is quite a busy food bank.","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"Last year we fed 5,500 people from our three hubs and that is in a geographical area where about 30,000 people live,\" he said. ","blocks":[{"type":"fragment","model":{"text":"\"Last year we fed 5,500 people from our three hubs and that is in a geographical area where about 30,000 people live,\" he said. ","attributes":[]}}]}},{"type":"paragraph","model":{"text":"\"That is a massive number of individuals and families facing destitution on a daily basis.\"","blocks":[{"type":"fragment","model":{"text":"\"That is a massive number of individuals and families facing destitution on a daily basis.\"","attributes":[]}}]}}]}},{"type":"advertisement","model":{"adType":"horizontal"},"incrementedType":"mid_4"},{"type":"image","model":{"blocks":[{"type":"caption","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"Janie Hughes has been helping the charity in the valley for over 14 years, as she wanted to do something to help ","blocks":[{"type":"fragment","model":{"text":"Janie Hughes has been helping the charity in the valley for over 14 years, as she wanted to do something to help ","attributes":[]}}]}}]}}]}},{"type":"altText","model":{"blocks":[{"type":"text","model":{"blocks":[{"type":"paragraph","model":{"text":"A woman is writing on a can. She is in a foodbank and there are crates of food to the left and behind her. She is wearing a green jumper which says \"foodbank\" on it. She has short white hair and glasses. ","blocks":[{"type":"fragment","model":{"text":"A woman is writing on a can. She is in a foodbank and there are crates of food to the left and behind her. She is wearing a green jumper which says \"foodbank\" on it. She has short white hair and glasses. ","attributes":[]}}]}}]}}]}},{"type":"rawImage","model":{"width":4032,"height":2268,"locator":"3a9b/live/ea8167c0-a692-11ef-af82-a143be9f8804.jpg","originCode":"cpsprodpb","copyrightHolder":"BBC","suitableForSyndication":true}}]}},{"type":"text","model":{"suitableForAbridgement":false,"blocks":[{"type":"paragraph","model":{"text":"A Welsh government spokesperson said: \"The cabinet secretary recently visited Wrexham foodbank to announce an additional £700,000 for the fuel bank foundation.\"","blocks":[{"type":"fragment","model":{"text":"A Welsh government spokesperson said: \"The cabinet secretary recently visited Wrexham foodbank to announce an additional £700,000 for the fuel bank foundation.\"","attributes":[]}}]}},{"type":"paragraph","model":{"text":"“We will be making our spending decisions as we develop our draft Budget in the weeks ahead, and it will be published next month.”","blocks":[{"type":"fragment","model":{"text":"“We will be making our spending decisions as we develop our draft Budget in the weeks ahead, and it will be published next month.”","attributes":[]}}]}}]}}],"topics":[{"title":"Wales","url":"/news/wales","isEvent":false},{"title":"Poverty","url":"/news/topics/c347895qxj8t","isEvent":false},{"title":"Rhymney","url":"/news/topics/c8zwn8k9g19t","isEvent":false},{"title":"Food banks","url":"/news/topics/cgv6l4rp5ydt","isEvent":false},{"title":"Welsh government","url":"/news/topics/ckndg6pzl47t","isEvent":false},{"title":"Cost of Living ","url":"/news/topics/cljev4jz3pjt","isEvent":false},{"title":"Aberbargoed","url":"/news/topics/cmgm2y5y01et","isEvent":false},{"title":"Wales economy","url":"/news/topics/cvjpgz654djt","isEvent":false}],"onwardJourney":[{"type":"ohio","content":[{"title":"Storm Bert brings disruption with 82mph gusts","href":"/news/articles/c3wqy0pd5lvo","isLiveNow":false,"metadata":{"contentType":"article","subtype":"news","lastUpdated":1732369157983,"firstUpdated":1732298875589,"topics":["Wales"]},"tags":[],"description":"Wind gusts of 82mph (130km/hr) have been recorded at Capel Curig in Conwy county, Met Office says.","image":{"type":"indexImage","model":{"blocks":{"src":"https://ichef.bbci.co.uk/news/480/cpsprodpb/143b/live/7bc76c70-a98b-11ef-9871-97fc16b3838d.jpg","altText":"A fallen tree hangs over a wall alongside a main road that a range rover is driving down","width":3958,"height":2226}}},"relatedUrls":[],"id":"urn:bbc:optimo:asset:c3wqy0pd5lvo","state":"published","brandName":"","seriesName":""},{"title":"Wool-d you believe Wales is losing sheep? 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