CINXE.COM

<!DOCTYPE html><html lang=en><head><link href="/pu_examiner/images/favicon/apple-touch-icon.png" rel=apple-touch-icon sizes=180x180><link href="/pu_examiner/images/favicon/favicon-32x32.png" rel=icon type=image/png sizes=32x32><link href="/pu_examiner/images/favicon/favicon-16x16.png" rel=icon type=image/png sizes=16x16><link href="/pu_examiner/site.webmanifest" rel=manifest><link href="/pu_examiner/images/favicon/safari-pinned-tab.svg" rel=mask-icon color=#5bbad5><link rel="alternate" type="application/rss+xml" href="https://www.irishexaminer.com/feed/20-lifestyle.xml" title="lifestyle"/> <link href="/pu_examiner/fonts/montserrat-v26-latin-600.woff2" rel=preload type=font/woff2 as=font crossorigin=crossorigin><link href="/pu_examiner/fonts/montserrat-v26-latin-300.woff2" rel=preload type=font/woff2 as=font crossorigin=crossorigin><link href="/pu_examiner/fonts/source-sans-3-v15-latin-700.woff2" rel=preload type=font/woff2 as=font crossorigin=crossorigin><link href="/pu_examiner/fonts/source-sans-3-v15-latin-regular.woff2" rel=preload type=font/woff2 as=font crossorigin=crossorigin><style>@font-face{font-display:optional;font-family:'Source Sans Pro';font-style:normal;font-weight:300;src:local('Source Sans Pro Light'),url('/pu_examiner/fonts/source-sans-3-v15-latin-300.woff2') format('woff2')}@font-face{font-display:optional;font-family:'Source Sans Pro';font-style:normal;font-weight:400;src:local('Source Sans Pro'),url('/pu_examiner/fonts/source-sans-3-v15-latin-regular.woff2') format('woff2')}@font-face{font-display:optional;font-family:'Source Sans Pro';font-style:normal;font-weight:700;src:local('Source Sans Pro Bold'),url('/pu_examiner/fonts/source-sans-3-v15-latin-700.woff2') format('woff2')}@font-face{font-display:optional;font-family:Montserrat;font-style:normal;font-weight:300;src:local('Montserrat Light'),url('/pu_examiner/fonts/montserrat-v26-latin-300.woff2') format('woff2')}@font-face{font-display:optional;font-family:Montserrat;font-style:normal;font-weight:600;src:local('Montserrat SemiBold'),url('/pu_examiner/fonts/montserrat-v26-latin-600.woff2') format('woff2')}@font-face{font-display:optional;font-family:Montserrat;font-style:normal;font-weight:700;src:local('Montserrat Bold'),url('/pu_examiner/fonts/montserrat-v26-latin-700.woff2') format('woff2')}</style><link href=https://ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js rel=preload as=script><script src=https://ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js></script><meta name="pragma" content="no-cache"><meta name="cache-control" content="no-store, no-cache, must-revalidate, post-check=0, pre-check=0, proxy-revalidate"><meta name="generator" content="redFACT7 CMS, powered by www.newsfactory.de"><meta name="do_paywall" content="true"><meta name="do_count" content="true"><meta name="keywords" content="#Parenting,#Parenting - Advice,#Parenting - Teens,#Podcasts - Parenting,Person: Richard Hogan"><meta name="viewport" content="width=device-width"><meta name="news_keywords" content="#Parenting,#Parenting - Advice,#Parenting - Teens,#Podcasts - Parenting,Person: Richard Hogan"><meta name="robots" content="max-image-preview:large"><meta name="description" content="Listen to the full episode below"><script> var loadScriptAsync = function (uri) { return new Promise((resolve, reject) => { var tag = document.createElement('script'); tag.src = uri; tag.async = true; tag.onload = () => { resolve(); }; var firstScriptTag = document.getElementsByTagName('script')[0]; firstScriptTag.parentNode.insertBefore(tag, firstScriptTag); }); } var scriptLoadedNaviga = loadScriptAsync('/pu_examiner/scripts/engage/prod/engage.min.js?v=0.17'); </script><script src="/pu_examiner/scripts/engage/prod/initLoaderProd.js?v=1.01"></script><link href="/pu_examiner/scripts/engage/prod/engage.min.css" rel=preload as=style><link href="/pu_examiner/scripts/engage/prod/engage.min.css" rel=stylesheet media=print onload="this.media='all'"><script src=https://cdnjs.cloudflare.com/polyfill/v3/polyfill.min.js async></script><link rel=preload as=style href="/pu_examiner/build/style_a.734bd7b6.css"><link rel=preload as=style href="/pu_examiner/build/style_b.45acdf3a.css"><link href="/pu_examiner/styles/fontawesome.css" rel=preload as=style><link href="/pu_examiner/styles/fontawesome.css" rel=stylesheet media=print onload="this.media='all'"><noscript><link href="/pu_examiner/styles/fontawesome.css" rel=stylesheet></noscript><script src="/pu_examiner/scripts/initGlobalFunc.min.js?v=0.03"></script><script src="/pu_examiner/scripts/bootstrap.bundle.min.js" async></script><link href="/pu_examiner/images/Irish_Examiner_logo.png" rel=preload as=image><link href="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_articlemedium_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" rel=preload as=image fetchpriority=high media="(max-width: 840px)"><link href="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_articlelarge_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" rel=preload as=image fetchpriority=high media="(min-width: 840.1px)"><link rel=stylesheet href="/pu_examiner/build/style_a.734bd7b6.css"><noscript><link rel=stylesheet href="/pu_examiner/build/style_a.734bd7b6.css"></noscript><link rel=stylesheet href="/pu_examiner/build/style_b.45acdf3a.css"><noscript><link rel=stylesheet href="/pu_examiner/build/style_b.45acdf3a.css"></noscript><link href="/pu_examiner/styles/naviga/debugger.css" rel=preload as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link href="/pu_examiner/styles/naviga/debugger.css" rel=stylesheet></noscript><meta content=#da532c name=msapplication-TileColor><meta content=#ffffff name=theme-color><meta charset="utf-8"><meta content="IE=edge,chrome=1" http-equiv=X-UA-Compatible><title>Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams</title><meta prefix="og: https://ogp.me/ns#" property="og:type" content="article"><meta prefix="og: https://ogp.me/ns#" property="og:image" content="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_seoimageog_MixCollage-15-Apr-2024-09-51-AM-2703.jpg"><meta prefix="og: https://ogp.me/ns#" property="og:image:width" content="1200"><meta prefix="og: https://ogp.me/ns#" property="og:image:height" content="630"><meta prefix="og: https://ogp.me/ns#" property="og:url" content="https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html"><meta prefix="og: https://ogp.me/ns#" property="og:title" content="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams"><meta prefix="og: https://ogp.me/ns#" property="og:site_name" content="Irish Examiner"><meta prefix="og: https://ogp.me/ns#" property="og:description" content="Listen to the full episode below"><meta property="article:published_time" content="2024-04-28T20:54:00+01:00"><meta property="article:publisher" content="https://www.facebook.com/irishexaminer"><meta property="article:section" content="IE-Lifestyle/PARENTING"><meta property="article:tag" content="IE-Lifestyle/PARENTING"><meta property="fb:app_id" content="297058297106710"><meta itemprop="image" content="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_articlelarge_MixCollage-15-Apr-2024-09-51-AM-2703.jpg"><meta itemprop="name" content="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams"><meta itemprop="description" content="Listen to the full episode below"><meta content=on name=twitter:dnt><meta name="twitter:image" content="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_articlelarge_MixCollage-15-Apr-2024-09-51-AM-2703.jpg"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@irishexaminer"><meta name="twitter:title" content="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams"><meta name="twitter:description" content="Listen to the full episode below"><meta name="twitter:domain" content="irishexaminer.com"><meta name="twitter:app:name:iphone" content="Irish Examiner"><meta name="twitter:app:id:iphone" content="662222158"><meta name="twitter:app:url:iphone" content=""><meta name="twitter:app:name:ipad" content="Irish Examiner"><meta name="twitter:app:id:ipad" content="662222158"><meta name="twitter:app:url:ipad" content=""><meta name="twitter:app:name:googleplay" content="Irish Examiner"><meta name="twitter:app:id:googleplay" content="ie.irishexaminer.mobile"><meta name="twitter:app:url:googleplay" content=""><meta name="twitter:url" content="https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html"><meta content="article" name=pageType><meta content="41379517" name=articleID><meta name="language" content="en" /><link href="https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_articlelarge_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" rel="image_src"><link rel=canonical href="https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html"><link href="android-app://ie.irishexaminer.mobile/https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html?type=app" rel=alternate><script src="/pu_examiner/scripts/scripts_IE11.min.js" defer></script><script src=https://cdn.cookielaw.org/consent/tcf.stub.js async charset=UTF-8></script> <script> dataLayer = [{ "pageType": "Article" }] </script><script> window.IE = { publicationName: 'Irish Examiner', pageType: 'article', articleTitle: 'Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams', articleAuthor: '', articlePubDate: '2024-04-28T20:54:00+01:00', articleID: '41379517', articleSection: 'IE-Lifestyle/PARENTING', pageTags: '#Parenting,#Parenting - Advice,#Parenting - Teens,#Podcasts - Parenting,Person: Richard Hogan', isCount: true, isPaywall: true, isLongread: false, isPremium: false } </script><script> window.dataLayer = window.dataLayer || []; function getCookie(cname) { var name = cname + "="; var ca = document.cookie.split(';'); for(var i = 0; i < ca.length; i++) { var c = ca[i]; while (c.charAt(0) == ' ') { c = c.substring(1); } if (c.indexOf(name) == 0) { return c.substring(name.length, c.length); } } return ""; } let userState = getCookie('instate'); dataLayer.push({ 'event': 'pageData', 'pagePaymentType' : 'metered', 'groupTopic' : 'Parenting - Advice', 'userState': userState }); </script><script> (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-KHHXC44'); </script><script class=optanon-category-C0002 type=text/plain> (function () { var script = document.createElement('script'); script.src = 'https://unpkg.com/web-vitals@3/dist/web-vitals.attribution.iife.js'; script.async = true; script.onload = function () { function sendToGoogleAnalytics({name, delta, id, rating, attribution}) { const eventParams = { value: delta, metric_id: id, metric_rating: rating, }; switch (name) { case 'CLS': eventParams.debug_target = attribution.largestShiftTarget; break; case 'FID': eventParams.debug_target = attribution.eventTarget; break; case 'LCP': eventParams.debug_target = attribution.element; break; case 'INP': eventParams.debug_target = attribution.eventTarget; break; case 'FCP': eventParams.debug_target = 'N/A' break; } window.dataLayer = window.dataLayer || []; dataLayer.push({ 'event': name, 'metric_id': eventParams.metric_id, 'metric_rating': eventParams.metric_rating, 'metric_value': eventParams.value, 'debug_target': eventParams.debug_target }); } webVitals.onCLS(sendToGoogleAnalytics); webVitals.onFID(sendToGoogleAnalytics); webVitals.onLCP(sendToGoogleAnalytics); webVitals.onINP(sendToGoogleAnalytics); webVitals.onFCP(sendToGoogleAnalytics); }; document.head.appendChild(script); })(); </script><script>window.nfyDomain = 'https://www.irishexaminer.com';</script><script async src="/cms_minify/102/javascript/javascript_1693305641.js"></script><script src="/pu_examiner/scripts/initCookieFunc.min.js?v=0.01" class=optanon-category-C0003 async type="text/plain"></script><script src="/pu_examiner/scripts/initScript.min.js?v=1.26" defer></script><script src="/pu_examiner/scripts/initPodcast.min.js?v=0.20"></script><script src="/pu_examiner/scripts/oneClick_podcast.min.js?v=0.03"></script><script src="/pu_examiner/scripts/xtremepush/pushNotifications.js" class=optanon-category-C0004 async type="text/plain"></script><script src=https://accounts.google.com/gsi/client class=optanon-category-C0003 async defer type="text/plain"></script><script src=https://news.google.com/swg/js/v1/swg.js class=optanon-category-C0003 async subscriptions-control=manual type="text/plain"></script><script src=https://news.google.com/swg/js/v1/swg-gaa.js class=optanon-category-C0003 async type="text/plain"></script><script src="/pu_examiner/scripts/google/extendedAccess.js?casj=dwdw" class=optanon-category-C0003 type="text/plain"></script><script src=https://fce2b75e-f11a-48ad-a60f-7e004eb1d340.edge.permutive.app/fce2b75e-f11a-48ad-a60f-7e004eb1d340-web.js class=optanon-category-C0004 async type="text/plain"></script><script class=optanon-category-C0004 type="text/plain"> !function (n, e, i) { if (!n) { n = n || {}; window.permutive = n; n.q = []; n.config = i || {}; n.config.apiKey = e; n.config.environment = n.config.environment || "production"; let o = ["addon", "identify", "track", "trigger", "query", "segment", "segments", "ready", "on", "once", "user", "consent"]; for (let r in o) { let t = o[r]; n[t] = function (e) { return function () { var i = Array.prototype.slice.call(arguments, 0); n.q.push({ functionName: e, arguments: i }) } }(t) } } }(window.permutive,"4888a725-f640-4782-bd70-a3dd37877c2f",{"consentRequired": true}); function sendPermutivePageview(){ let loginStatus = document.cookie .split('; ') .find(row => row.startsWith("auth0_sub")); let pageAttributes = { word_count: 116, author: "", topic: ["#Parenting","#Parenting - Advice","#Parenting - Teens","#Podcasts - Parenting","Person: Richard Hogan"], content_id: "41379517", publication_date: "2024-04-28T20:54:00+01:00", page_type: "article", section: "lifestyle", subsection: "parenting", user: { type: loginStatus !== undefined }, page_paywall_status: "metered" } try { pageAttributes.naviga = { user_state: Connext.Storage.GetUserState(), user_IgmRegID: Connext.Storage.GetUserData().IgmRegID, user_MasterID: Connext.Storage.GetUserData().MasterId, articles_left: Connext.Storage.GetCurrentConversation().Properties.ArticleLeft, conversation: Connext.Storage.GetCurrentConversation().Name, } } catch(e){ console.error(e); } for (const item in pageAttributes) { if (pageAttributes.hasOwnProperty(item)) { if (pageAttributes[item].length < 1 || pageAttributes[item] === "0" || pageAttributes[item][0] === '') { delete pageAttributes[item]; } } } permutive.addon('web', { page: pageAttributes }); const OTConsentToken = document.cookie .split('; ') .find(row => row.startsWith('OptanonConsent=')) .split('&') .find(row => row.startsWith('consentId')) .split('=')[1]; permutive.consent({ "opt_in": true, "token": OTConsentToken}); } $(document).ready(function(){ setTimeout(function() { sendPermutivePageview(); }, 500); }); </script><script> ( function(){ var insertAdsByGoogleJs = function(){ var element = document.createElement('script'); element.async = true; element.type = "text/javascript"; element.src = "https://securepubads.g.doubleclick.net/tag/js/gpt.js"; document.getElementsByTagName('head')[0].prepend(element) }; var cnt = 0; var consentSetInterval = setInterval(function(){ cnt += 1; if (cnt === 600){ clearInterval(consentSetInterval); } if (typeof window.__tcfapi !== 'undefined'){ clearInterval(consentSetInterval); window.__tcfapi('addEventListener', 2, function(tcData, listenerSuccess){ if (listenerSuccess){ if (tcData.eventStatus === 'tcloaded' || tcData.eventStatus === 'useractioncomplete'){ if (!tcData.gdprApplies) { insertAdsByGoogleJs (); } else { var hasDeviceStorageAndAccessConsent = tcData.purpose.consents[1] || false; if (hasDeviceStorageAndAccessConsent) { var hasGoogleAdvertisingProductsConsent = tcData.vendor.consents[755] || false; if (hasGoogleAdvertisingProductsConsent) { insertAdsByGoogleJs (); } else { removeAdsPlaceholders(); } } else { removeAdsPlaceholders() } } } } }); } cnt++; }, 100); })(); </script><script> window.googletag = window.googletag || {cmd: []}; googletag.cmd.push(function(){ googletag.defineSlot( '/2695176/IrishExaminer/ROS_Top', [[970, 250], [970, 90], [728, 90]], 'div-gpt-ad-leaderboard-top' ).defineSizeMapping( [[[1024, 200], [[970, 250], [970, 90], [728, 90]]], [[980, 200], [[970, 90], [728, 90]]], [[728, 200], [[728, 90]]], [[0, 0], []]] ).addService(googletag.pubads()); googletag.defineSlot( '/2695176/IrishExaminer/ROS_RightSidebarMid', [300, 250], 'div-gpt-ad-rightsidebar-mid' ).defineSizeMapping( [[[1024, 200], [[300, 250], [300, 600]]], [[320, 200], [300, 250]], [[0,0],[]]] ).addService(googletag.pubads()); googletag.defineSlot( '/2695176/IrishExaminer/ROS_Native', [300, 250], 'div-gpt-ad-native-1' ).defineSizeMapping( [[[768,0], ['fluid']], [[320, 0], ['fluid']], [[0,0],[]]] ).addService(googletag.pubads()).setTargeting('kvinline', [1]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_Native', [300, 250], 'div-gpt-ad-native-2') .defineSizeMapping( [[[768,0], ['fluid']], [[320, 0], ['fluid',[300, 250],[320, 100],[320, 50]]], [[0,0],[]]] ).addService(googletag.pubads()).setTargeting('kvinline', [2]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_Native', [300, 250], 'div-gpt-ad-native-3' ).defineSizeMapping( [[[768,0], ['fluid']], [[320, 0], [300, 250]], [[0,0],[]]] ).addService(googletag.pubads()).setTargeting('kvinline', [3]); var OutOfPage_mapping = googletag.sizeMapping() .addSize([0, 0], []) .addSize([320, 200], [1, 1]) .addSize([768, 200], []) .addSize([1200, 200], [1, 1]) .build(); googletag.defineOutOfPageSlot( '/2695176/IrishExaminer/ROS_OutOfPage', 'div-gpt-ad-outofpage') .defineSizeMapping(OutOfPage_mapping) .addService(googletag.pubads()); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100]], 'div-gpt-ad-incontent-0' ).defineSizeMapping( [[[1080, 0], []], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []] ] ).addService(googletag.pubads()).setTargeting('kvinline', [0]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-1' ).defineSizeMapping( [[[728, 200], [[300, 250], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [1]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-2' ).defineSizeMapping( [[[728, 200], [[300, 250], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [2]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-3' ).defineSizeMapping( [[[728, 200], [[300, 250], [320, 50], [320, 100], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [3]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-4' ).defineSizeMapping( [[[728, 200], [[300, 250], [320, 50], [320, 100], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [4]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-5' ).defineSizeMapping( [[[728, 200], [[300, 250], [320, 50], [320, 100], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [5]); googletag.defineSlot( '/2695176/IrishExaminer/ROS_InContent', [[300, 250], [320, 50], [320, 100], [1, 1]], 'div-gpt-ad-incontent-6' ).defineSizeMapping( [[[728, 200], [[300, 250], [320, 50], [320, 100], [1, 1]]], [[320, 200], [[300, 250], [320, 50], [320, 100]]], [[0, 0], []]] ).addService(googletag.pubads()).setTargeting('kvinline', [6]); // This listener is called when a creative iframe load event fires. googletag.pubads().addEventListener('slotOnload', function(event) { var targetSlot = 'div-gpt-ad-leaderboard-top'; var slot = event.slot; if (slot.getSlotElementId() === targetSlot) { let bodyCLS = document.querySelector('body'); bodyCLS.classList.remove("gutter-cls"); } }); googletag.pubads().setTargeting('kvapp', 'web'); googletag.pubads().setTargeting('kvsection', 'lifestyle'); googletag.pubads().setTargeting('kvsubsection', 'parenting'); googletag.pubads().setTargeting('adtest', ''); googletag.pubads().setTargeting('kvtopic', ['Parenting','Parenting - Advice','Parenting - Teens','Podcasts - Parenting']); googletag.pubads().setTargeting('kvpagetype', 'storypage'); googletag.pubads().setTargeting('kvcontentid', 'ie_41379517'); if(0 === googletag.pubads().getTargeting("permutive").length) { var g = localStorage.getItem("_pdfps"); googletag.pubads().setTargeting("permutive", g?JSON.parse(g):[]); } googletag.pubads().enableLazyLoad({ fetchMarginPercent: 500, renderMarginPercent: 50, mobileScaling: 1 }); googletag.pubads().enableSingleRequest(); googletag.pubads().collapseEmptyDivs(); googletag.enableServices(); }); // OutOfPage skin ad loading, called by creative function setBackground(data) { if ($(window).width() > 1340) { var backgroundDiv = document.getElementById("page-content"); backgroundDiv.style.backgroundImage = "url('" + data.background_url + "')"; backgroundDiv.style.backgroundRepeat = "no-repeat"; backgroundDiv.style.backgroundPosition = "center 0px"; backgroundDiv.style.backgroundAttachment = "fixed"; const topBar = document.getElementById("naviga-bar"); topBar.classList.add("container"); var backgroundLayer = document.createElement('a') backgroundLayer.setAttribute('href', data.click_tracker); backgroundLayer.setAttribute('target', '_blank'); backgroundLayer.style.width = '100%'; backgroundLayer.style.height = '100%'; backgroundLayer.style.display = 'block'; backgroundLayer.style.position = 'fixed'; document.body.prepend(backgroundLayer); var impresion_DFP = document.createElement('img'); impresion_DFP.setAttribute('src', decodeURIComponent(data.impressionTracker)); impresion_DFP.setAttribute('id', 'ImpressionTracker'); impresion_DFP.setAttribute('alt', ''); impresion_DFP.style.top = "-1000px"; impresion_DFP.style.position = "fixed"; document.body.appendChild(impresion_DFP); var impresion_thirdParty = document.createElement('img'); impresion_thirdParty.setAttribute('src', data.thirdPartyImpressionTracker); impresion_thirdParty.setAttribute('id', 'ThirdPartyImpressionTracker'); impresion_thirdParty.setAttribute('alt', ''); impresion_thirdParty.style.top = "-1000px"; impresion_thirdParty.style.position = "fixed"; document.body.appendChild(impresion_thirdParty); } } function setPopup(data) { var containterPopup = document.getElementById("container-skin-pop-up"); containterPopup.style.zIndex = 999; containterPopup.style.display = "block"; var backgroundDiv = document.getElementById("skin-pop-up"); backgroundDiv.style.backgroundImage = "url('" + data.background_url + "')"; backgroundDiv.style.backgroundRepeat = "no-repeat"; backgroundDiv.style.backgroundPosition = "center 0px"; backgroundDiv.style.display = "block"; var backgroundLayer = document.getElementById("skin-pop-up"); backgroundLayer.setAttribute('href', data.click_tracker); backgroundLayer.setAttribute('target', '_blank'); var impresion_DFP = document.createElement('img'); impresion_DFP.setAttribute('src', decodeURIComponent(data.impressionTracker)); impresion_DFP.setAttribute('id', 'ImpressionTracker'); impresion_DFP.setAttribute('alt', ''); impresion_DFP.style.top = "-1000px"; impresion_DFP.style.position = "fixed"; backgroundDiv.appendChild(impresion_DFP); var impresion_thirdParty = document.createElement('img'); impresion_thirdParty.setAttribute('src', data.thirdPartyImpressionTracker); impresion_thirdParty.setAttribute('id', 'ThirdPartyImpressionTracker'); impresion_thirdParty.setAttribute('alt', ''); impresion_thirdParty.style.top = "-1000px"; impresion_thirdParty.style.position = "fixed"; backgroundDiv.appendChild(impresion_thirdParty); var customHTML = document.createElement('div'); customHTML.className = 'customDIV'; customHTML.innerHTML = data.html_code; document.getElementById('skin-pop-up').appendChild(customHTML); } function closePopup() { var el = document.getElementById('container-skin-pop-up'); el.remove(); } </script><script src=https://cdn.insurads.com/bootstrap/02NP7AG8.js class=optanon-category-C0004 async type="text/plain"></script><script src=https://static.chartbeat.com/js/chartbeat.js class=optanon-category-C0002 async type="text/plain"></script><script> //var _cbq_user_state = ''; function isLoggedIn() { if (document.cookie.indexOf('igmRegID=') === -1) { return false; } else { return true; } } (function() { var _sf_startpt = (new Date()).getTime(); var _sf_async_config = window._sf_async_config = (window._sf_async_config || {}); _sf_async_config.uid = 39796; _sf_async_config.domain = 'irishexaminer.com'; _sf_async_config.flickerControl = false; _sf_async_config.useCanonical = true; _sf_async_config.useCanonicalDomain = true; _sf_async_config.zone = 'lifestyle'; _sf_async_config.sections = 'lifestyle'; //var _cbq = window._cbq = (window._cbq || []); //_cbq_user_state = 'anon'; //if (isLoggedIn()) // { // _cbq_user_state = 'paid'; // } //_cbq.push(['_acct', _cbq_user_state]); })(); </script><script src="https://static.chartbeat.com/js/chartbeat_mab.js" class=optanon-category-C0002 async type="text/plain"></script><script type=application/ld+json> { "@context": "https://schema.org", "@type": "Organization", "@id": "https://www.irishexaminer.com/#organization", "url": "https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html", "description":"The Irish Examiner is a different and distinct voice in the Ireland’s national discourse, highlighting stories and perspectives not found elsewhere. We are extremely proud of our Cork and Munster roots but write about issues affecting all Irish people every day.", "name":"IrishExaminer.com", "logo":{ "@context": "http://schema.org", "@type": "ImageObject", "url": "https://www.irishexaminer.com/pu_examiner/images/Irish_Examiner_logo.png", "height": 121, "width": 1000 }, "address": { "@type": "PostalAddress", "streetAddress": "Linn Dubh", "addressLocality": "Assumption Road, Blackpool", "addressRegion": "County Cork", "addressCountry": "Ireland", "postalCode": "T23 RC6H" }, "contactPoint": [ { "@type": "ContactPoint", "contactType": "Customer Support", "email": "subscriptions@examiner.ie", "telephone": "+353 21 2063300" }, { "@type": "ContactPoint", "contactType": "Sales", "email": "ads@examiner.ie", "telephone": "+353 21 4274455" }, { "@type": "ContactPoint", "contactType": "News Desk", "email": "news@examiner.ie" } ] } </script><script type=application/ld+json> { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@id": "https://www.irishexaminer.com/", "name": "Homepage" } } , { "@type": "ListItem", "position": 2, "item": { "@id": "https://www.irishexaminer.com/lifestyle/", "name": "lifestyle" } } , { "@type": "ListItem", "position": 3, "item": { "@id": "https://www.irishexaminer.com/lifestyle/parenting/", "name": "Parenting" } } , { "@type": "ListItem", "position": 4, "item": { "name": "Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams" } } ] } </script></head><div style="width: 1px; height: 1px" id=div-gpt-ad-outofpage><script class=optanon-category-C0004 type=text/plain> googletag.cmd.push(function() { googletag.display('div-gpt-ad-outofpage'); }); </script></div><body class="gutter-cls page-category-lifestyle page-subcategory-parenting " id=body><noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KHHXC44" width=0 height=0 style=display:none;visibility:hidden></iframe></noscript><div style="display: none;" id=container-skin-pop-up><div style="text-align: right; cursor: pointer;" id=closeBTN onclick=closePopup()>X</div><a id=skin-pop-up></a></div><div class="nfy-outer"><div class="nfy-inner" id=page-content><div class=top-bar id=naviga-bar><div class=container><a href=# class=navbar-email style=display:none data-mg2-action=hideloggedout></a><a href=# style=display:none id=MG2login data-mg2-action=login onclick=cleanMG2();><strong>Sign in</strong></a> <a href="https://myaccount.irishexaminer.com/" rel=noopener style=display:none id=MG2MyAccount target="_blank"><strong>My Account</strong></a> <a href=# style=display:none id=MG2logout data-mg2-action=logout onclick=cleanMG2();><strong>Sign out</strong></a></div></div><header><div class=subscribe-bar-mobile></div><div class="custom-navbar container" id=custom-navbar-expand><div class=container><nav class="navbar navbar-expand-md navbar-dark"><button class="navbar-toggler collapsed" type=button aria-controls=navbarText aria-expanded=false aria-label="Toggle navigation" data-bs-target=#navbar-IE data-bs-toggle=collapse> <span class=navbar-toggler-icon></span></button><iframe class="optanon-category-C0003 iframe-forca-desktop" title=Weather width=100 height=50 data-src=https://lw.foreca.com/v3/en/site/irishexaminer/widgetgray></iframe><a href=/index.php class=navbar-brand><img src="/pu_examiner/images/Irish_Examiner_logo.png" width=438 height=53 alt="Irish Examiner Logo"></a><div class=subcsribe-btn-desktop></div><div class="navbar-collapse collapse" style="" id=navbar-IE><ul class=navbar-nav><div class=iframe-weather><iframe class="iframe-forca-mobile optanon-category-C0003" title=Weather width=90 height=45 data-src=https://lw.foreca.com/v3/en/site/irishexaminer/widgetgray loading=lazy></iframe></div><li class="nav-item home-link"><a href="/" class=nav-link aria-label=Home><i class="fa fa-home"></i></a></li><li class="nav-item dropdown paywall-icon"><span class=nav-link><i class="fa fa-user-circle"></i> </span><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-paywall"><a href=# class="dropdown-item navbar-email-mobile" style="display: none;" data-mg2-action=hideloggedout></a><a href=# class=dropdown-item style="display: none;" id=MG2login data-mg2-action=login onclick=cleanMG2();><strong>Sign in</strong></a> <a href="https://subscribe.irishexaminer.com/?g2i_source=ie&g2i_medium=mainnav&g2i_campaign=core01" class="MG2SubscribeMobile dropdown-item" rel=noopener style=display:none target="_blank"><strong>Subscribe</strong></a> <a href="https://myaccount.irishexaminer.com/" class="MG2MyAccount dropdown-item" rel=noopener style=display:none target="_blank"><strong>My Account</strong></a> <a href=# class=dropdown-item style="display: none;" id=MG2logout data-mg2-action=logout onclick=cleanMG2();><strong>Sign out</strong></a></div></li><li class="nav-item"><a href="/subscriber-content/" class="nav-link category-subscriber">subscriber</a></li><li class="nav-item dropdown"><a href="/news/" class="nav-link category-news">news</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-news"><a href="/news/ireland/" class=dropdown-item>Ireland</a> <a href="/news/general-election/" class=dropdown-item>General Election 2024</a> <a href="/news/munster/" class=dropdown-item>Munster</a> <a href="/news/cork-news/" class=dropdown-item>Cork</a> <a href="/world/" class=dropdown-item>World</a> <a href="/news/courtandcrime/" class=dropdown-item>Court & Crime</a> <a href="/news/politics/" class=dropdown-item>Politics</a> <a href="/news/sustainability/" class=dropdown-item>Climate & Sustainability</a> <a href="/news/history/" class=dropdown-item>History</a> <a href="/news/spotlight/" class=dropdown-item>Spotlight</a> <a href="/maintopics/?topic=5071208" class=dropdown-item>Longreads</a> <a href="/news/obituaries/" class=dropdown-item>Obituaries</a> <a href="/news/subscriber-news/" class=dropdown-item>News - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/sport/" class="nav-link category-sport">sport</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-sport"><a href="/sport/gaa/" class=dropdown-item>GAA</a> <a href="/sport/cork-gaa-club-championships/" class=dropdown-item>GAA - Cork Club Championships </a> <a href="/sport/soccer/" class=dropdown-item>Soccer</a> <a href="/sport/rugby/" class=dropdown-item>Rugby</a> <a href="/sport/racing/" class=dropdown-item>Racing</a> <a href="/sport/golf/" class=dropdown-item>Golf</a> <a href="/sport/business-of-sport/" class=dropdown-item>Business Of Sport</a> <a href="/sport/othersport/" class=dropdown-item>Other Sports</a> <a href="https://www.irishexaminer.com/liveevents/" class=dropdown-item>Live Sport</a> <a href="https://www.irishexaminer.com/opinion/columnists/" class=dropdown-item>Sport Columnists</a> <a href="/sport/sport-top-picks/" class=dropdown-item>Sport - Top Picks</a> <a href="/sport/subscriber-sport/" class=dropdown-item>Sport - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/lifestyle/" class="nav-link category-lifestyle">lifestyle</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-lifestyle"><a href="/lifestyle/iefood/" class=dropdown-item>ieFOOD</a> <a href="/lifestyle/healthandwellbeing/" class=dropdown-item>Health & Wellbeing</a> <a href="/lifestyle/artsandculture/" class=dropdown-item>Arts & Culture</a> <a href="/lifestyle/books/" class=dropdown-item>Books</a> <a href="/lifestyle/outdoors/" class=dropdown-item>Outdoors</a> <a href="/lifestyle/fashionandbeauty/" class=dropdown-item>Fashion & Beauty</a> <a href="/lifestyle/parenting/" class=dropdown-item>Parenting</a> <a href="/podcasts/podcasts-parenting/" class=dropdown-item>Parenting Podcast</a> <a href="/lifestyle/advice/" class=dropdown-item>Advice</a> <a href="/lifestyle/travel/" class=dropdown-item>Travel</a> <a href="/lifestyle/people/" class=dropdown-item>People</a> <a href="/lifestyle/celebrity/" class=dropdown-item>Celebrity</a> <a href="/motoring/" class=dropdown-item>Motoring</a> <a href="/lifestyle/subscriber-lifestyle/" class=dropdown-item>Lifestyle - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/business/" class="nav-link category-business">business</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-business"><a href="/business/companies/" class=dropdown-item>Companies</a> <a href="/business/economy/" class=dropdown-item>Economy</a> <a href="/farming/" class=dropdown-item>Farming</a> <a href="/business/munsterbusiness/" class=dropdown-item>Munster Business</a> <a href="/business/cork-business/" class=dropdown-item>Cork Business</a> <a href="/business/technology/" class=dropdown-item>Technology</a> <a href="/podcasts/podcast-business/" class=dropdown-item>ieBusiness Podcast</a> <a href="/business/subscriber-business/" class=dropdown-item>Business - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/property/" class="nav-link category-property">property</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-property"><a href="/property/residential/" class=dropdown-item>Residential</a> <a href="/property/commercial/" class=dropdown-item>Commercial</a> <a href="/property/planning/" class=dropdown-item>Planning</a> <a href="/property/developmentconstruction/" class=dropdown-item>Development & Construction</a> <a href="/property/homeandgardens/" class=dropdown-item>Home & Gardens</a> <a href="/property/subscriber-property-and-home/" class=dropdown-item>Property & Home - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/opinion/" class="nav-link category-opinion">opinion</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-opinion"><a href="/opinion/columnists/" class=dropdown-item>Columnists</a> <a href="/opinion/commentanalysis/" class=dropdown-item>Comment & Analysis</a> <a href="/opinion/ourview/" class=dropdown-item>Our View</a> <a href="/opinion/yourview/" class=dropdown-item>Your View</a> <a href="/opinion/subscriber-opinion/" class=dropdown-item>Opinion - Subscriber Content</a> </div></li><li class="nav-item dropdown"><a href="/podcast-home/" class="nav-link category-LISTEN">LISTEN</a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-LISTEN"><a href="/podcasts/gaa-podcasts/" class=dropdown-item>GAA Podcast</a> <a href="/podcasts/podcast-business/" class=dropdown-item>ieBusiness Podcast</a> <a href="/podcasts/podcasts-ie-investigations/" class=dropdown-item>ieInvestigations Podcast </a> <a href="/podcasts/podcasts-parenting/" class=dropdown-item>ieParenting Podcast - Growing Pains</a> <a href="/podcasts/mickcliffordpodcasts/" class=dropdown-item>Mick Clifford Podcast</a> <a href="https://www.irishexaminer.com/news/arid-40942985.html" class=dropdown-item>Mick Clifford - Civil War Series</a> <a href="/podcasts/podcast-politics/" class=dropdown-item>Politics Podcast</a> <a href="/podcasts/rugby-podcast/" class=dropdown-item>Rugby Podcast</a> <a href="/podcasts/subscriber-podcasts/" class=dropdown-item>Subscriber Podcasts</a> </div></li><li class="nav-item desktop-hide"><a href="/puzzles/" class="nav-link category-Puzzles">Puzzles</a></li><li class="nav-item dropdown extra-item first"><a class="more-click nav-link dropdown-toggle dropdown-toggle-split" id=more-click-menu>MORE </a><i class="fa fa-angle-down"></i><div class="dropdown-menu-hover category-more" aria-label=navbarDropdownMenuLink><a href="https://www.irishexaminer.com/archive/" class="dropdown-item category-Archive">Archive</a> <a href="https://www.irishexaminer.com/competition/" class="dropdown-item category-Competitions ">Competitions </a> <a href="https://www.irishexaminer.com/contact-us/" class="dropdown-item category-Contact Us">Contact Us</a> <a href="https://epaper-signin.irishexaminer.com/" class="dropdown-item category-ePaper">ePaper</a> <a href="https://www.irishexaminer.com/helplines/" class="dropdown-item category-Helplines">Helplines</a> <a href="https://www.myhome.ie" class="dropdown-item category-MyHome.ie">MyHome.ie</a> <a href="https://www.irishexaminer.com/newsletters/" class="dropdown-item category-Newsletters">Newsletters</a> <a href="https://www.irishexaminer.com/shop/" class="dropdown-item category-Newspaper books">Newspaper books</a> <a href="https://photos.examiner.ie" class="dropdown-item category-Photosales">Photosales</a> <a href="https://sites.google.com/examiner.ie/irishexaminer-media-solutions/home" class="dropdown-item category-Place ad">Place ad</a> <a href="https://www.irishexaminer.com/podcast-home/" class="dropdown-item category-Podcasts">Podcasts</a> <a href="https://www.irishexaminer.com/puzzles/" class="dropdown-item category-Puzzles">Puzzles</a> <a href="https://www.recruitireland.com" class="dropdown-item category-Recruit Ireland">Recruit Ireland</a> <a href="https://www.irishexaminer.com/contentstudio/" class="dropdown-item category-Sponsored Showcase">Sponsored Showcase</a> <a href="https://www.irishexaminer.com/special-reports/" class="dropdown-item category-Sponsored Reports">Sponsored Reports</a> <a href="https://subscribe.irishexaminer.com/?g2i_source=onsitesignage&g2i_medium=more&g2i_campaign=core" class="dropdown-item category-Subscribe">Subscribe</a> <a href="https://www.irishexaminer.com/weather/" class="dropdown-item category-Weather">Weather</a> <a href="https://www.irishexaminer.com/whoweare/" class="dropdown-item category-Who We Are">Who We Are</a> </div></li><li class="nav-item dropdown cookie-mobile-menu"><a href=# class="nav-link ot-sdk-show-settings" target="_parent">Cookie settings</a></li><li class="nav-item extra-item search-box"><form class=search action=/pa.1304 method=GET><input type=text name=cosearch aria-label="Input phrase" placeholder=SEARCH..> <button type=submit aria-label=Search><i class="fa fa-search"></i></button></form></li></ul></div><div class=subnav id=navbar-IE-subnav><ul class=navbar-nav><li class=empty-li-icon></li><li class="empty-li nav-item"></li><li class="nav-item dropdown"><div class="subnav-menu category-news" aria-label=navbarDropdownMenuLink><a href="/news/ireland/" class=dropdown-item>Ireland</a> <a href="/news/general-election/" class=dropdown-item>General Election 2024</a> <a href="/news/munster/" class=dropdown-item>Munster</a> <a href="/news/cork-news/" class=dropdown-item>Cork</a> <a href="/world/" class=dropdown-item>World</a> <a href="/news/courtandcrime/" class=dropdown-item>Court & Crime</a> <a href="/news/politics/" class=dropdown-item>Politics</a> <a href="/news/sustainability/" class=dropdown-item>Climate & Sustainability</a> <a href="/news/history/" class=dropdown-item>History</a> <a href="/news/spotlight/" class=dropdown-item>Spotlight</a> <a href="/maintopics/?topic=5071208" class=dropdown-item>Longreads</a> <a href="/news/obituaries/" class=dropdown-item>Obituaries</a> <a href="/news/subscriber-news/" class=dropdown-item>News - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-sport" aria-label=navbarDropdownMenuLink><a href="/sport/gaa/" class=dropdown-item>GAA</a> <a href="/sport/cork-gaa-club-championships/" class=dropdown-item>GAA - Cork Club Championships </a> <a href="/sport/soccer/" class=dropdown-item>Soccer</a> <a href="/sport/rugby/" class=dropdown-item>Rugby</a> <a href="/sport/racing/" class=dropdown-item>Racing</a> <a href="/sport/golf/" class=dropdown-item>Golf</a> <a href="/sport/business-of-sport/" class=dropdown-item>Business Of Sport</a> <a href="/sport/othersport/" class=dropdown-item>Other Sports</a> <a href="https://www.irishexaminer.com/liveevents/" class=dropdown-item>Live Sport</a> <a href="https://www.irishexaminer.com/opinion/columnists/" class=dropdown-item>Sport Columnists</a> <a href="/sport/sport-top-picks/" class=dropdown-item>Sport - Top Picks</a> <a href="/sport/subscriber-sport/" class=dropdown-item>Sport - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-lifestyle" aria-label=navbarDropdownMenuLink><a href="/lifestyle/iefood/" class=dropdown-item>ieFOOD</a> <a href="/lifestyle/healthandwellbeing/" class=dropdown-item>Health & Wellbeing</a> <a href="/lifestyle/artsandculture/" class=dropdown-item>Arts & Culture</a> <a href="/lifestyle/books/" class=dropdown-item>Books</a> <a href="/lifestyle/outdoors/" class=dropdown-item>Outdoors</a> <a href="/lifestyle/fashionandbeauty/" class=dropdown-item>Fashion & Beauty</a> <a href="/lifestyle/parenting/" class=dropdown-item>Parenting</a> <a href="/podcasts/podcasts-parenting/" class=dropdown-item>Parenting Podcast</a> <a href="/lifestyle/advice/" class=dropdown-item>Advice</a> <a href="/lifestyle/travel/" class=dropdown-item>Travel</a> <a href="/lifestyle/people/" class=dropdown-item>People</a> <a href="/lifestyle/celebrity/" class=dropdown-item>Celebrity</a> <a href="/motoring/" class=dropdown-item>Motoring</a> <a href="/lifestyle/subscriber-lifestyle/" class=dropdown-item>Lifestyle - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-business" aria-label=navbarDropdownMenuLink><a href="/business/companies/" class=dropdown-item>Companies</a> <a href="/business/economy/" class=dropdown-item>Economy</a> <a href="/farming/" class=dropdown-item>Farming</a> <a href="/business/munsterbusiness/" class=dropdown-item>Munster Business</a> <a href="/business/cork-business/" class=dropdown-item>Cork Business</a> <a href="/business/technology/" class=dropdown-item>Technology</a> <a href="/podcasts/podcast-business/" class=dropdown-item>ieBusiness Podcast</a> <a href="/business/subscriber-business/" class=dropdown-item>Business - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-property" aria-label=navbarDropdownMenuLink><a href="/property/residential/" class=dropdown-item>Residential</a> <a href="/property/commercial/" class=dropdown-item>Commercial</a> <a href="/property/planning/" class=dropdown-item>Planning</a> <a href="/property/developmentconstruction/" class=dropdown-item>Development & Construction</a> <a href="/property/homeandgardens/" class=dropdown-item>Home & Gardens</a> <a href="/property/subscriber-property-and-home/" class=dropdown-item>Property & Home - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-opinion" aria-label=navbarDropdownMenuLink><a href="/opinion/columnists/" class=dropdown-item>Columnists</a> <a href="/opinion/commentanalysis/" class=dropdown-item>Comment & Analysis</a> <a href="/opinion/ourview/" class=dropdown-item>Our View</a> <a href="/opinion/yourview/" class=dropdown-item>Your View</a> <a href="/opinion/subscriber-opinion/" class=dropdown-item>Opinion - Subscriber Content</a> </div></li><li class="nav-item dropdown"><div class="subnav-menu category-LISTEN" aria-label=navbarDropdownMenuLink><a href="/podcasts/gaa-podcasts/" class=dropdown-item>GAA Podcast</a> <a href="/podcasts/podcast-business/" class=dropdown-item>ieBusiness Podcast</a> <a href="/podcasts/podcasts-ie-investigations/" class=dropdown-item>ieInvestigations Podcast </a> <a href="/podcasts/podcasts-parenting/" class=dropdown-item>ieParenting Podcast - Growing Pains</a> <a href="/podcasts/mickcliffordpodcasts/" class=dropdown-item>Mick Clifford Podcast</a> <a href="https://www.irishexaminer.com/news/arid-40942985.html" class=dropdown-item>Mick Clifford - Civil War Series</a> <a href="/podcasts/podcast-politics/" class=dropdown-item>Politics Podcast</a> <a href="/podcasts/rugby-podcast/" class=dropdown-item>Rugby Podcast</a> <a href="/podcasts/subscriber-podcasts/" class=dropdown-item>Subscriber Podcasts</a> </div></li><li class="empty-li nav-item desktop-hide"></li><li class="nav-item dropdown extra-item first"><div class=subnav-menu aria-label=navbarDropdownMenuLink><a href="https://www.irishexaminer.com/archive/" class="dropdown-item category-Archive">Archive</a> <a href="https://www.irishexaminer.com/competition/" class="dropdown-item category-Competitions ">Competitions </a> <a href="https://www.irishexaminer.com/contact-us/" class="dropdown-item category-Contact Us">Contact Us</a> <a href="https://epaper-signin.irishexaminer.com/" class="dropdown-item category-ePaper">ePaper</a> <a href="https://www.irishexaminer.com/helplines/" class="dropdown-item category-Helplines">Helplines</a> <a href="https://www.myhome.ie" class="dropdown-item category-MyHome.ie">MyHome.ie</a> <a href="https://www.irishexaminer.com/newsletters/" class="dropdown-item category-Newsletters">Newsletters</a> <a href="https://www.irishexaminer.com/shop/" class="dropdown-item category-Newspaper books">Newspaper books</a> <a href="https://photos.examiner.ie" class="dropdown-item category-Photosales">Photosales</a> <a href="https://sites.google.com/examiner.ie/irishexaminer-media-solutions/home" class="dropdown-item category-Place ad">Place ad</a> <a href="https://www.irishexaminer.com/podcast-home/" class="dropdown-item category-Podcasts">Podcasts</a> <a href="https://www.irishexaminer.com/puzzles/" class="dropdown-item category-Puzzles">Puzzles</a> <a href="https://www.recruitireland.com" class="dropdown-item category-Recruit Ireland">Recruit Ireland</a> <a href="https://www.irishexaminer.com/contentstudio/" class="dropdown-item category-Sponsored Showcase">Sponsored Showcase</a> <a href="https://www.irishexaminer.com/special-reports/" class="dropdown-item category-Sponsored Reports">Sponsored Reports</a> <a href="https://subscribe.irishexaminer.com/?g2i_source=onsitesignage&g2i_medium=more&g2i_campaign=core" class="dropdown-item category-Subscribe">Subscribe</a> <a href="https://www.irishexaminer.com/weather/" class="dropdown-item category-Weather">Weather</a> <a href="https://www.irishexaminer.com/whoweare/" class="dropdown-item category-Who We Are">Who We Are</a> </div></li></ul></div> <div class="second-navbar-mobile mx-auto"><ul class=navbar-nav><li class=nav-item><a href="https://www.irishexaminer.com/news/" class="nav-link category-news">news</a></li><li class=nav-item><a href="https://www.irishexaminer.com/sport/" class="nav-link category-sport">sport</a></li><li class=nav-item><a href="https://www.irishexaminer.com/lifestyle/" class="nav-link category-lifestyle">lifestyle</a></li><li class=nav-item><a href="https://www.irishexaminer.com/opinion/" class="nav-link category-opinion">opinion</a></li></ul><a href=# class=second-nav-signin style="display: none" id=MG2login-mobile data-mg2-action=login><i class="fa fa-user-circle"></i></a></div> </nav></div></div></header><div class="container border-header mobile-hide"></div><nav class=secondary><div class="container d-grid "><ul class="secondary-nav"> <li class="hottopics"><strong><a href="https://www.irishexaminer.com/maintopics/">IN FOCUS:</a></strong></li> <li class="hottopics"><strong><a href="https://www.irishexaminer.com/general-election/">General Election LIVE</a></strong></li> <li class="hottopics"><a href="https://www.irishexaminer.com/maintopics/conor-mcgregor_topic-5084510.html">Conor McGregor</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/maintopics/israel-palestine_topic-5234350.html">Middle East</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/12days/?g2i_source=house&g2i_medium=infocus&g2i_campaign=12days">12 Days Competitions</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/maintopics/ieexplains_topic-5206369.html">ieExplains</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/video-home/">ieVideo</a></li> <li class="hottopics"><a href="https://subscribe.irishexaminer.com/?g2i_source=onsitesignage&g2i_medium=infocus&g2i_campaign=core">Subscribe</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/puzzles/">Puzzles</a></li> <li class="hottopics"><a href="https://www.irishexaminer.com/weather/">Weather</a></li> </ul> </div></nav> <div class="ad container" id=LeaderTop data-cb-ad-id=Leader><div id=div-gpt-ad-leaderboard-top><script type=text/plain> googletag.cmd.push(function () { googletag.display('div-gpt-ad-leaderboard-top'); }); </script></div></div><div class="nfy-container"><div class="container content"><div class="col-wrapper row"><div class=superdashboard></div><div class="col-left-story col-md-8 with-sidebar"><article class="nfyc-detail-view naviga-article-body " data-id="41379517" data-puid="102" data-statistic-type=0><div class="headline h-with-img"><figure class=imgF><ul class=breadcrumb><li class=breadcrumb-item><a href="https://www.irishexaminer.com/">Homepage</a></li><li class=breadcrumb-item><a href="https://www.irishexaminer.com/lifestyle/">lifestyle</a></li><li class=breadcrumb-item><a href="https://www.irishexaminer.com/lifestyle/parenting/">Parenting</a></li></ul><h1 class="article-title "><span>Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams</span></h1><div class=teaser>Listen to the full episode below </div><picture><source media="(min-width: 840px)" srcset="/cms_media/module_img/8162/4081435_22_articlelarge_MixCollage-15-Apr-2024-09-51-AM-2703.jpg"><img src="/cms_media/module_img/8162/4081435_22_articlemedium_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" title="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams" alt="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams" data-src="/cms_media/module_img/8162/4081435_22_articlemedium_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" fetchpriority=high> <figcaption class=imgFCap><p>Growing Pains podcast, season two: Richard Hogan</p></figcaption></picture></figure></div><div class="byline date-byline">Sun, 28 Apr, 2024 - 20:54</div><div class=author-byline></div><div class=generic-text><div class="ctx_content"><div class=share-buttons-mobile><a href="http://www.facebook.com/sharer/sharer.php?u=https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html" class=share-popup id=share-f aria-label="Share on Facebook" target=popup><i class="fa fa-facebook-f"></i></a> <a href="https://api.whatsapp.com/send?text=Irish Examiner - https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html" id=share-w aria-label="Share on WhatsApp" data-action=share/whatsapp/share target=popup><i class="fa fa-whatsapp"></i></a> <a href="http://www.twitter.com/intent/tweet?url=https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html" class=share-popup id=share-x aria-label="Share on X" target=popup><svg width=19 height=19 aria-hidden=true viewbox="0 0 24 24"><g><path d="M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z"></path></g></svg></a><span id=expand-share><i class="fa fa-ellipsis-v"></i><div class=expanded-icons style="display: none"><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html" class=share-popup id=share-l aria-label="Share on LinkedIn"><i class="fa fa-linkedin"></i></a> <a href="https://reddit.com/submit?url=https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html&title=Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams" class=share-popup id=share-r aria-label="Share on Reddit"><i class="fa fa-reddit-alien"></i></a> <a href="mailto:?subject=Irish Examiner Article&body=https://www.irishexaminer.com/lifestyle/parenting/arid-41379517.html" id=share-m aria-label="Share - mail" target="_blank"><i class="fa fa-envelope"></i></a></div></span></div><story><p class="">Family psychotherapist and author Richard Hogan joins <a target='_blank' rel='noopener noreferrer' href='https://www.irishexaminer.com/lifestyle/parenting/'>ieParenting</a> editor Irene Feighan to discuss ways to help your children in the run-up to exams.</p><p class="">Exam season is a stressful time and Hogan says it’s important to allow for young people to be a little more agitated and to let them know that they are supported.</p><div class="inline-paywall-IE-template"><p class="">He offers guidance on creating structure when it comes to studying and shares his advice for parents on how to be there for their children — and what not to say.</p><p class=""> <div class='episode-66224ef92f403400115b6930 player-layout-1 '></div> <script> createPlayerEpisode('episode-66224ef92f403400115b6930', 'https://feeds.acast.com/public/shows/64ee0e04a905c4001185c6c6', '66224ef92f403400115b6930'); </script></p><p class=""><div class='multi-readmore' ><h3>Read More</h3><div class='readmore-wrapper'><div class="readmore-text readmore-item"><div class=quad-angle><span></span><span></span><span></span><span></span></div><a href="/lifestyle/parenting/arid-41374636.html" class=readmore-event id="readmore-41374636" target="_blank">Growing Pains podcast returns with expert advice for parents on friendships, exam stress and more</a> <script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41374636.html"] } ] } </script></div> <div class="readmore-text readmore-item"><div class=quad-angle><span></span><span></span><span></span><span></span></div><a href="/lifestyle/people/arid-41375443.html" class=readmore-event id="readmore-41375443" target="_blank">Richard Hogan: Why our kids need the GAA more than ever</a> <script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/people/arid-41375443.html"] } ] } </script></div> </div></div></p></div></story></div><div id=after-article-content></div><div><div class=story-page-wrapper><div class=story-page-footer><div class=story-page-footer-header><p class=story-page-footer-title><a href="/parenting-advice/">more <span class=color-primary>parenting - advice</span> articles</a></p></div><div class=row><div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41523860.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8791/4395968_3_teasersmall_iStock-1197811876.jpg" alt="Mother and kids enjoying sunset in mountains" title="iStock-1197811876.jpg" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41523860.html" class="col-md-12 col-7"> Joanna Fortune: How do I explain mum's distance to my children? </a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41523860.html"] } ] } </script></div> <div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41524196.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8792/4396022_1_teasersmall_Ryan_2bTubbridy_2bWillowWarm.jpeg.jpg" alt="Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams" title="Ryan Tubbridy WillowWarm.jpeg" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41524196.html" class="col-md-12 col-7"> Tots to Teens: Sustainable competition back in class</a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41524196.html"] } ] } </script></div> <div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41523986.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8791/4395992_2_teasersmall_iStock-2164218038.jpg" alt="Boy Using Smartphone Typing, Chatting Conversation Concept. Chat Box Icons. Social Media Maketing." title="iStock-2164218038.jpg" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41523986.html" class="col-md-12 col-7"> Colman Noctor: Technology is reducing our children’s attention spans</a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41523986.html"] } ] } </script></div> </div></div></div></div><div class=story-page-wrapper><div class=story-page-footer><div class=story-page-footer-header><p class=story-page-footer-title>More in this section</p></div><div class="row w-100"><div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41523917.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8791/4395998_2_teasersmall_iStock-1443496026_2b_2_.jpg" alt="School age boy laying in bed with a flu" title="iStock-1443496026 (2).jpg" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41523917.html" class="col-md-12 col-7"> What to do if your child has a cough, cold or sniffles</a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41523917.html"] } ] } </script></div> <div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41523863.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8791/4395965_2_teasersmall_1616613_1616613.jpg" alt="Julie Jay: Spoiling our children from time to time isn’t a bad thing" title="Julie Jay: Spoiling our children from time to time isn’t a bad thing" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41523863.html" class="col-md-12 col-7"> Julie Jay: Spoiling our children from time to time isn’t a bad thing</a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41523863.html"] } ] } </script></div> <div class="col-lg-4 col-md-6"><div class="story-page-element-content row"> <a href="/lifestyle/parenting/arid-41524196.html" class="img-readmore col-md-12 col-5" title="structure articleHeadline"><img loading=lazy src="/cms_media/module_img/8792/4396022_1_teasersmall_Ryan_2bTubbridy_2bWillowWarm.jpeg.jpg" alt="Tots to Teens: Sustainable competition back in class" title="Ryan Tubbridy WillowWarm.jpeg" width="201" height="113"> </a><a href="/lifestyle/parenting/arid-41524196.html" class="col-md-12 col-7"> Tots to Teens: Sustainable competition back in class</a></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41524196.html"] } ] } </script></div> </div></div></div><div class="col-row rea-next-headline-1 keywords" data-vr-zone="IE front IE viral stories"><div class=keywords-item><a href = "/maintopics/parenting_topic-5046626.html">#Parenting</a><a href = "/parenting-advice/">#Parenting - Advice</a><a href = "/parenting-teenagers/">#Parenting - Teens</a><a href = "/maintopics/podcasts-parenting_topic-5212996.html">#Podcasts - Parenting</a><a href = "/maintopics/person-richard-hogan_topic-255710.html">Person: Richard Hogan</a></div><div style="width: 100%; margin: 0 0 10px;" id=div-gpt-ad-native-1><script> googletag.cmd.push(function () { googletag.display('div-gpt-ad-native-1'); }); </script></div></div><div class="readmore-pop-up card"><div class=btn-close-pop-up><i class="fa fa-angle-down"></i></div><div class=row><div class="col-md-12 p-0 col-3"><a href="/lifestyle/parenting/arid-41523860.html" class="img-readmore readnow" title="structure articleHeadline" id=readnow-image-event-id><img loading=lazy src="/cms_media/module_img/8791/4395968_3_augmentedSearch_iStock-1197811876.jpg" alt="<p>Pic: iStock</p>" title="<p>Pic: iStock</p>" class="card-img"></a></div><div class="col-md-12 p-0 col-9"><a href="/lifestyle/parenting/arid-41523860.html" class="readmore-title readnow" id=readnow-headline-event-id><h2> Joanna Fortune: How do I explain mum's distance to my children? </h2></a><div class=readmore-button><a href="/lifestyle/parenting/arid-41523860.html" class="readmore-button-text btn readnow" id=readnow-button-event-id>READ NOW</a></div></div></div><script type=speculationrules> { "prefetch": [ { "source": "list", "urls": ["/lifestyle/parenting/arid-41523860.html"] } ] } </script></div> </div><script type=application/ld+json> { "@context": "http://schema.org/", "@type": "NewsArticle", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://www.irishexaminer.com//lifestyle/parenting/arid-41379517.html" }, "inLanguage":"en-US", "headline": "Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams", "description": "Listen to the full episode below", "image": [ "https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_seoimage1x1_MixCollage-15-Apr-2024-09-51-AM-2703.jpg", "https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_seoimage4x3_MixCollage-15-Apr-2024-09-51-AM-2703.jpg", "https://www.irishexaminer.com/cms_media/module_img/8162/4081435_22_seoimage16x9_MixCollage-15-Apr-2024-09-51-AM-2703.jpg" ], "author": { "@type": "Person", "name": "" }, "publisher": { "@id": "https://www.irishexaminer.com/#organization" }, "isAccessibleForFree": false, "hasPart": { "@type": "WebPageElement", "isAccessibleForFree": false, "cssSelector" : ".inline-paywall-IE-template" }, "isPartOf": { "@type": ["CreativeWork", "Product"], "name" : "Irishexaminer.com", "productID": "irishexaminer.com:showcase" }, "datePublished": "2024-04-28T20:54:00+01:00", "dateModified": "2024-04-28T20:54:00+01:00" } </script><script> dataLayer.push({ "pageAuthorName": "", "pageSource": "", "pageCategory1": "ie-lifestyle", "pageCategory2": "parenting", "pageCategory3": "", "wordCount":116, "publicationDate": "2024-04-28T20:54:00+01:00", 'pageArticleID': '41379517', "pageTitle": "Growing Pains podcast: Richard Hogan on how to support your child in the run-up to exams", "pageKeywords": [], "paywallType": "count", "articleType": "" }); </script><div class=subscribe-tag><div class="MG2Subscribe subscribe-tag-btn" style="display: none"><a href="https://subscribe.irishexaminer.com/?g2i_source=onsitesignage&g2i_medium=articleleftbar&g2i_campaign=core" rel=noopener target="_blank">Subscribe Now</a></div></div></article> </div><div class="col-right col-md-4 article_sidebar"><div class=sidebar-unit><div class="latest-list s-block text-body"><h2 class="latest-list_headline">Latest</h2><div class="latest-list_content" id=latest><ul class="latest-list_list"><li data-vr-contentbox="category- Czech police arrest 14 key players in Irish prostitution ring"><a href="/news/arid-41527652.html">Czech police arrest 14 key players in Irish prostitution ring</a><p class="mt-0 mb-0 pubdate"><small class="text-muted time-ago" data-time="1733054400"></small></p></li> <li data-vr-contentbox="category- Killester top league, Ballincollig record wins over Neptune and Tralee"><a href="/sport/othersport/arid-41527871.html">Killester top league, Ballincollig record wins over Neptune and Tralee</a><p class="mt-0 mb-0 pubdate"><small class="text-muted time-ago" data-time="1733051520"></small></p></li> <li data-vr-contentbox="category- UN halts aid convoys through main Gaza crossing because of looting dangers"><a href="/world/arid-41527865.html">UN halts aid convoys through main Gaza crossing because of looting dangers</a><p class="mt-0 mb-0 pubdate"><small class="text-muted time-ago" data-time="1733050260"></small></p></li> <li data-vr-contentbox="category- Fionnuala McCormack sets lifetime best at Valencia Marathon"><a href="/sport/othersport/arid-41527859.html">Fionnuala McCormack sets lifetime best at Valencia Marathon</a><p class="mt-0 mb-0 pubdate"><small class="text-muted time-ago" data-time="1733049720"></small></p></li> </ul></div></div></div> <iframe src="https://embed.acast.com/64ee0e04a905c4001185c6c6?feed=true" frameborder="0" width="100%" height="280px"></iframe> <div class="custom-functionality-newsletter"> <div class="card lifestyle-newsletter"> <div class="card-header"><strong>Lifestyle</strong><br>Newsletter <img class="card-logo" loading="lazy" width="100" height="11" alt="IE-logo" src="/cms_media/module_img/5661/2830680_1_org_IE_logo_white.png"></img> </div> <div class="card-body"> <p class="card-text">The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.</p> <a target="_blank" href="https://examinergroup.us6.list-manage.com/subscribe?u=caa589fc19&id=0eadeb1da5" class="btn" rel="noopener">Sign up</a> </div> </div> </div> <div class="container-fluid" style="padding:0;max-width:640px;margin-bottom:15px"><div class="d-flex align-items-start justify-content-end lazy-bg row" style="margin:0;position:relative;background:url(/cms_media/module_img/8331/4165702_1_org_3101828_1_org_FoodHub_Image_1_flat_copy.jpg) top/cover no-repeat;height:235px"><div class="col-12 d-flex justify-content-center col-lg-12 col-xxl-12" style="padding:15px;position:absolute;padding-top:8px;bottom:0;padding-bottom:9px"><div class="row" style="margin:0;width:100%"><div class="col-12" style="padding:0"><img alt="Logo ieFood" height="44" loading="lazy" src="/cms_media/module_img/6323/3161885_1_org_3101831_1_org_IEFOOD_LOGO.png" width="110"></div><div class="col-12 col-md-6 col-sm-6" style="padding:0;max-width:128px"><a href="https://www.irishexaminer.com/iefood/"><button class="btn iefbutt" style="border-radius:12px;font-family:'Source Sans Pro',sans-serif;font-size:16px;line-height:13px;border:solid 1px #fff;color:#fff" type="button"><strong>BROWSE NOW</strong></button></a></div><div class="col-9 col-lg-7 col-md-7 col-sm-7 col-xl-7 col-xxl-7" style="padding:0"><img alt="IE logo" height="24" loading="lazy" src="/cms_media/module_img/6323/3161891_1_org_3101834_1_org_Irish_Examiner_Logo_Black_copy.png" width="160"></div></div></div><div class="col-12 d-flex justify-content-center" style="padding-top:8px;padding-bottom:8px"><p style="font-family:Montserrat,sans-serif;font-size:21px;line-height:25.5px;margin:0;text-align:center"><strong><em>Your digital cookbook</em></strong></p></div></div></div><style>.iefbutt{background:#d15929}.iefbutt:hover{background:#b1532d}.iefbutt:active{background:#b1532d}.iefbutt:focus{background:#b1532d}</style> <div class="sidebar-unit">  <div id="MPUTop" data-cb-ad-id="MPU_Top" class="ad"> <div id="div-gpt-ad-rightsidebar-mid"> <script type="text/javascript"> googletag.cmd.push(function() { googletag.display('div-gpt-ad-rightsidebar-mid'); }); </script> </div> </div> </div> <style> body{ font-family: Source Sans Pro, sans-serif; } </style> </div></div></div></div><footer><div class=container><div class=foot-nav><div class=foot-logos><a href="https://newsbrandsireland.ie/" rel=noopener aria-label=newsbrandsireland target="_blank"><img src="../../../pu_examiner/images/f-logo-nbi.png" width=85 height=58 alt="https://newsbrandsireland.ie/" loading=lazy> </a><a href="https://www.presscouncil.ie/" rel=noopener aria-label=presscouncil target="_blank"><img src="../../../pu_examiner/images/f-logo2.png" width=85 height=71 alt=https://www.presscouncil.ie loading=lazy> </a><a href="https://iabireland.ie/iab-ireland-publishers-commercial-charter/" rel=noopener aria-label=iab-ireland-publishers-commercial-charter target="_blank"><img src="../../../pu_examiner/images/IAB-logo-white.png" width=85 height=33 alt="https://iabireland.ie/iab-ireland-publishers-commercial-charter/" loading=lazy></a></div></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/news/" target="_parent">news</a> </span><ul><li><a href="https://www.irishexaminer.com/news/ireland/" class="" target="_parent">Ireland</a></li><li><a href="https://www.irishexaminer.com/news/munster/" class="" target="_parent">Munster</a></li><li><a href="https://www.irishexaminer.com/news/courtandcrime/" class="" target="_parent">Court & Crime</a></li><li><a href="https://www.irishexaminer.com/news/spotlight/" class="" target="_parent">Spotlight</a></li><li><a href="https://www.irishexaminer.com/world/" class="" target="_parent">World</a></li></ul></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/sport/" target="_parent">sport</a> </span><ul><li><a href="https://www.irishexaminer.com/sport/gaa/" class="" target="_parent">GAA</a></li><li><a href="https://www.irishexaminer.com/sport/soccer/" class="" target="_parent">Soccer</a></li><li><a href="https://www.irishexaminer.com/sport/rugby/" class="" target="_parent">Rugby</a></li><li><a href="https://www.irishexaminer.com/sport/racing/" class="" target="_parent">Racing</a></li><li><a href="https://www.irishexaminer.com/sport/golf/" class="" target="_parent">Golf</a></li><li><a href="https://www.irishexaminer.com/sport/othersport/" class="" target="_parent">Other Sports</a></li><li><a href="https://www.irishexaminer.com/podcast-home/" class="" target="_parent">Podcasts</a></li></ul></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/business/" target="_parent">business</a> </span><ul><li><a href="https://www.irishexaminer.com/business/economy/" class="" target="_parent">Economy</a></li><li><a href="https://www.irishexaminer.com/business/companies/" class="" target="_parent">Companies</a></li><li><a href="https://www.irishexaminer.com/business/munsterbusiness/" class="" target="_parent">Munster Business</a></li><li><a href="https://www.irishexaminer.com/farming/" class="" target="_parent">Farming</a></li><li><a href="https://www.irishexaminer.com/business/technology/" class="" target="_parent">Technology</a></li></ul></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/opinion/" target="_parent">opinion</a> </span><ul><li><a href="https://www.irishexaminer.com/opinion/columnists/" class="" target="_parent">Columnists</a></li><li><a href="https://www.irishexaminer.com/opinion/commentanalysis/" class="" target="_parent">Comment & Analysis</a></li><li><a href="https://www.irishexaminer.com/opinion/ourview/" class="" target="_parent">Our View</a></li><li><a href="https://www.irishexaminer.com/opinion/yourview/" class="" target="_parent">Your View</a></li></ul></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/faq/" target="_parent">Help</a> </span><ul><li><a href="https://www.irishexaminer.com/faq/" class="" target="_parent">FAQ</a></li><li><a href="https://www.irishexaminer.com/contact-us/" class="" target="_parent">Contact Us</a></li><li><a href="https://www.irishexaminer.com/privacy-policy/" class="" target="_parent">Privacy Policy</a></li><li><a href="https://www.irishexaminer.com/brandsafety/" class="" target="_parent">Brand Safety</a></li><li><a href="https://www.irishexaminer.com/cookie-policy/" class="" target="_parent">Cookie Policy</a></li><li><a href="#" class="ot-sdk-show-settings" target="_parent">Cookie Settings</a></li><li><a href="https://www.irishexaminer.com/push-preferences/" class="" target="_parent">Push Notification Preferences</a></li><li><a href="https://www.irishexaminer.com/app/" class="" target="_parent">Mobile</a></li><li><a href="https://subscribe.irishexaminer.com/?g2i_source=onsitesignage&g2i_medium=footer&g2i_campaign=core" class="" target="_parent">Subscriptions</a></li></ul></div><div class=foot-nav><span><a href="https://www.irishexaminer.com/contact-us/" target="_parent">Info</a> </span><ul><li><a href="https://www.irishexaminer.com/terms-conditions/" class="" target="_parent">Terms and Conditions</a></li><li><a href="https://subscribe.irishexaminer.com/?g2i_source=ie&g2i_medium=footer_HD&g2i_campaign=annual" class="" target="_parent">Home delivery</a></li><li><a href="https://www.irishexaminer.com/syndication/" class="" target="_parent">RSS</a></li><li><a href="https://www.irishexaminer.com/newsletters/" class="" target="_parent">Newsletters</a></li><li><a href="https://sites.google.com/examiner.ie/irishexaminer-media-solutions/home" class="" target="_parent">Place ad</a></li><li><a href="https://www.irishexaminer.com/whoweare/" class="" target="_parent">Who We Are</a></li><li><a href="https://www.irishexaminer.com/sitemap-page/" class="" target="_parent">Sitemap</a></li></ul></div><p>© Examiner Echo Group Limited, Linn Dubh, Assumption Road, Blackpool, Cork. Registered in Ireland: 523712.</p></div> </footer></div></div> <div class="footer-mobile article"><a href="https://www.irishexaminer.com/cookie-policy/" class="footer-link category-Cookie Policy">Cookie Policy</a> <a href="https://www.irishexaminer.com/privacy-policy/" class="footer-link category-Privacy Policy">Privacy Policy</a> <a href="https://www.irishexaminer.com/brandsafety/" class="footer-link category-Brand Safety">Brand Safety</a> <a href="https://www.irishexaminer.com/faq/" class="footer-link category-FAQ">FAQ</a> <a href="https://www.irishexaminer.com/faq/" class="footer-link category-Help">Help</a> <a href="https://www.irishexaminer.com/contact-us/" class="footer-link category-Contact Us">Contact Us</a> <a href="https://www.irishexaminer.com/terms-conditions/" class="footer-link category-Terms and Conditions">Terms and Conditions</a> <p>© Examiner Echo Group Limited</p> </div><div style=display:none; id=pageStartTime data-value="2024-12-01T12:01:07Z"></div><div style=display:none; id=executionTime data-value="0.299"></div><script> window.dataLayer = window.dataLayer || []; dataLayer.push({ 'event': 'pageData', 'executionTime' : '0.299' }); </script><script type=speculationrules> { "prefetch": [{ "where": { "href_matches": "/*" }, "eagerness": "moderate" }] } </script></body></html>