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.overlay .nlhov-content-container .email-container input::-ms-input-placeholder{color:#ababab}.newsletter-wrapper .overlay .nlhov-content-container .email-container input::placeholder{color:#ababab}.newsletter-wrapper .overlay .nlhov-content-container .email-container button{border-top-left-radius:0;border-bottom-left-radius:0;height:3.125rem;font-size:1.375rem;letter-spacing:.01375rem;margin-top:0;padding:0 1.5625rem;width:9.125rem}.newsletter-wrapper .overlay .nlhov-content-container .email-container button.webmd-button--primary{background-color:#3557ff}.newsletter-wrapper .overlay .nlhov-content-container .email-container button.webmd-button--primary:disabled{background:#b3b3b3!important;color:#676767}.newsletter-wrapper .overlay .nlhov-content-container .email-container button span{font-weight:600}.newsletter-wrapper .overlay .nlhov-content-container .nl-disclaimer{color:#1b1b1b;padding:1rem 0;font-size:.75rem;font-style:normal;font-weight:400;line-height:1.05rem;letter-spacing:.0375rem;text-align:left}.newsletter-wrapper .overlay .nlhov-content-container .nl-disclaimer a{color:#3557ff;text-decoration:none}.newsletter-wrapper .overlay .email-container{display:block}.newsletter-wrapper .overlay .email-container input{color:#ababab;text-align:center}.newsletter-wrapper .overlay .email-container button{margin-top:1rem;width:100%}.newsletter-wrapper .overlay .nl-disclaimer{color:#1b1b1b;padding:1rem 0;text-align:center}.newsletter-wrapper .overlay .nl-disclaimer a{text-decoration:none}.newsletter-wrapper .overlay .multie-nl-container{display:block}.newsletter-wrapper .err-reg.overlay .error-content,.newsletter-wrapper .err-reg.overlay .success-content,.newsletter-wrapper .success-reg.overlay .error-content,.newsletter-wrapper .success-reg.overlay .success-content{padding:2.1875rem 1.5625rem;width:100%;text-align:center}.newsletter-wrapper .err-reg.overlay .error-content a,.newsletter-wrapper .err-reg.overlay .success-content a,.newsletter-wrapper .success-reg.overlay .error-content a,.newsletter-wrapper .success-reg.overlay .success-content a{color:#3557ff;text-decoration:none}.newsletter-wrapper .err-reg.overlay .error-content a:hover,.newsletter-wrapper .err-reg.overlay .success-content a:hover,.newsletter-wrapper .success-reg.overlay .error-content a:hover,.newsletter-wrapper .success-reg.overlay .success-content a:hover{text-decoration:underline}.newsletter-wrapper .err-reg.overlay .follow-checkmark,.newsletter-wrapper .success-reg.overlay .follow-checkmark{display:block;margin:0 auto 1rem}.newsletter-wrapper .err-reg.overlay h2,.newsletter-wrapper .success-reg.overlay h2{color:#1b1b1b;font-size:2rem;line-height:2.625rem;font-weight:700;margin:.5rem 0}.newsletter-wrapper .err-reg.overlay h2 span,.newsletter-wrapper .success-reg.overlay h2 span{font-weight:700}.newsletter-wrapper .err-reg.overlay p,.newsletter-wrapper .success-reg.overlay p{border-bottom:none;color:#000;padding:.5rem 1rem 1rem}.newsletter-wrapper .err-reg.overlay .nl-header-container{text-align:center}.nl-header-container{text-align:left}.nl-header-container h2{font-size:1.6875rem;margin:.5rem 0}.nl-header-container h3{font-size:1rem;font-weight:400;margin-top:.25rem}.newsletter-daily-logo{height:auto;max-height:2rem;width:6rem}.email-container{display:-webkit-box;display:-ms-flexbox;display:flex}.email-container .email-input{width:100%!important;margin-right:.5rem}.email-container button{height:2.5rem;width:7.0625rem}.email-container .webmd-input__inner:focus{border:1px solid #e9e9e9;-webkit-box-shadow:inset 0 1px 3px rgba(0,0,0,.06),0 0 5px rgba(21,106,149,.7);box-shadow:inset 0 1px 3px rgba(0,0,0,.06),0 0 5px rgba(21,106,149,.7);outline:0}.nl-disclaimer{display:block;font-family:Roboto Condensed,Verdana,sans-serif;font-size:.875rem;line-height:1.25;padding-bottom:1rem;padding-top:.75rem;text-align:left}.nl-disclaimer a{color:#187aab;text-decoration:none}.success-reg{text-align:center}.success-reg h2{font-size:1.5rem;margin-top:.25rem}.success-reg p{border-bottom:1px solid #e9e9e9;font-size:1rem;padding-bottom:.5rem}.err-reg{font-size:1rem;text-align:center}.multie-nl-container{display:inline-block;padding-bottom:.25rem;text-align:left}.multie-nl-container .webmd-checkbox.webmd-checkbox--small{display:block;padding:.375rem 1.5rem .25rem 0}.multie-nl-container .webmd-checkbox+.webmd-checkbox{margin-left:0}.multie-nl-container .webmd-checkbox__input.is-focus .webmd-checkbox__inner{outline:auto;outline-color:#9bf}@media only screen and (max-width:47.938em){.newsletter-wrapper .newsletter-container{padding:0}.newsletter-wrapper.vn-subscribe .webmd-dialog{top:2rem;width:100%;min-height:30rem}.newsletter-wrapper .webmd-dialog{height:auto;max-width:25rem;top:2%;width:95%}.newsletter-wrapper .webmd-dialog__headerbtn{top:.5625rem;right:.5625rem}.newsletter-wrapper .webmd-dialog__close{padding:0}.newsletter-wrapper .overlay{-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;flex-direction:column-reverse}.newsletter-wrapper .overlay .nlhover-image-container img{height:auto}.newsletter-wrapper .overlay .nlhov-content-container{max-width:25rem;padding:1.5rem 1.25rem;width:100%}.newsletter-wrapper .overlay .nlhov-content-container .nl-header-container h2{font-size:1.5rem;line-height:2.1rem;margin:0;padding-bottom:0}.newsletter-wrapper .overlay .nlhov-content-container .nl-header-container h3{margin-bottom:0}.newsletter-wrapper .overlay .nlhov-content-container .email-container{display:block;padding:12px 0 0 0}.newsletter-wrapper .overlay .nlhov-content-container .email-container .email-input{width:100%!important}.newsletter-wrapper .overlay .nlhov-content-container .email-container button{border-radius:.25rem;width:100%}.newsletter-wrapper .overlay .nlhov-content-container .nl-disclaimer{line-height:.9rem;letter-spacing:.0375rem;padding-bottom:0}.newsletter-wrapper .overlay .email-container{padding:1rem}.newsletter-wrapper .overlay .email-container .email-input{margin-bottom:.5rem}.newsletter-wrapper .overlay .email-container button{margin-top:.25rem;width:100%}.newsletter-wrapper .overlay .nl-disclaimer{font-size:.75rem;line-height:1.33;padding:.5rem 1rem 1rem}.newsletter-wrapper .overlay .nlhover-image-container img{width:100%}.newsletter-wrapper .success-reg.overlay .success-content{padding:1rem;width:100%}.newsletter-wrapper .success-reg.overlay .follow-checkmark{display:block;margin:0 auto .5rem}.newsletter-wrapper .success-reg.overlay h2{font-size:1.375rem;line-height:1.09;padding:.5rem 2rem}.newsletter-wrapper .success-reg.overlay h2 span{font-weight:700}.newsletter-wrapper .success-reg.overlay p{border-bottom:none;color:#000;margin-top:.5rem;padding:0 .5rem .5rem}.newsletter-wrapper .err-reg.overlay .error-content{width:100%}.right .webmd-checkbox__label{margin-right:2rem}}@media only screen and (min-width:48rem){.ia-nl{min-width:46.875rem;padding-left:0}.ia-nl .newsletter-main{background-color:#edf0ff;border-radius:.25rem;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;margin:1.25rem 0 1.875rem 0;min-height:0;min-width:25rem;padding:2.125rem;width:46.875rem}.ia-nl .newsletter-main .header-container{-webkit-box-align:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse;margin-bottom:1.25rem}.ia-nl .newsletter-main .header-container .nl-header-container h3{color:#1b1b1b;font-size:1.25rem;font-weight:700;line-height:1.4;margin-bottom:12px;margin-top:0}.ia-nl .newsletter-main .header-container .nl-header-container h4{display:block!important;font-family:Source Sans Pro,Arial,sans-serif;font-size:1.125rem;font-weight:400;line-height:1.6;margin:0}.ia-nl .newsletter-main .header-container .image-container{display:block;height:8rem;overflow:inherit;width:65%}.ia-nl .newsletter-main .header-container .image-container img{border-radius:4px;border-style:none;float:right;height:8rem}.ia-nl .newsletter-main .header-container .success-reg{margin-right:1.125rem;text-align:start}.ia-nl .newsletter-main .header-container .success-reg h2{color:#1b1b1b;font-family:Source Sans Pro,Arial,sans-serif;font-size:1.25rem;font-weight:700;line-height:1.4;margin:0}.ia-nl .newsletter-main .header-container .success-reg p{border-bottom:0;color:#1b1b1b;font-family:Source Sans Pro,Arial,sans-serif;font-size:1.125rem;font-weight:400;line-height:1.6;margin:.75rem 0 0 0;padding-bottom:0}.ia-nl .newsletter-main .header-container .success-reg p a{color:#3557ff;text-decoration:none}.ia-nl .newsletter-main .header-container .success-reg p a:hover{text-decoration:underline}.ia-nl .newsletter-main .content-container{padding:0;width:100%}.ia-nl .newsletter-main .content-container .webmd-logo-container{display:none!important}.ia-nl .newsletter-main .content-container .sucess-webmd-logo{margin-bottom:1.25rem;margin-top:2.5rem;text-align:center}.ia-nl .newsletter-main .content-container .series-select{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;gap:.8125rem;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;margin-bottom:.75rem}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox__label{padding-left:.375rem}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox{-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#1b1b1b;display:-webkit-box;display:-ms-flexbox;display:flex;font-size:.875rem;line-height:1.4;letter-spacing:.7px;margin-left:0!important;padding:0!important}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox__input{height:1.125rem}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox:hover{background:transparent}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox .webmd-checkbox__inner{border:2px solid #3557ff;height:1.1375rem;width:1.125rem;border-radius:.3125rem}.ia-nl .newsletter-main .content-container .series-select .webmd-checkbox.is-checked .webmd-checkbox__inner{background:url("data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iOSIgaGVpZ2h0PSI3IiBmaWxsPSJub25lIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjxwYXRoIGQ9Ik0xLjM4NCAzLjExNWwyLjI1IDIuMDE5IDMuNzUtNC4wMzgiIHN0cm9rZT0iIzM1NTdGRiIgc3Ryb2tlLXdpZHRoPSIyIiBzdHJva2UtbGluZWNhcD0icm91bmQiIHN0cm9rZS1saW5lam9pbj0icm91bmQiLz48L3N2Zz4=") no-repeat;background-position:50%;background-size:.5625rem}.ia-nl .newsletter-main .content-container .email-container .email-input{margin-right:0;width:100%!important}.ia-nl .newsletter-main .content-container .email-container .email-input .webmd-input__inner{border:1px solid #cccce7;border-radius:5px 0 0 5px;color:#1b1b1b;font-size:.875rem;height:45px;letter-spacing:.14px;padding:0 .75rem 0 .75rem}.ia-nl .newsletter-main .content-container .email-container button{border-radius:0 5px 5px 0;font-size:18px;font-weight:600;height:45px;line-height:1.6;padding:0 .25rem;width:25.6%}.ia-nl .newsletter-main .content-container .email-container .webmd-button--primary{background-color:#3557ff}.ia-nl .newsletter-main .content-container .email-container .webmd-button--primary:disabled{background-color:#b3b3b3;color:#676767}.ia-nl .newsletter-main .content-container .nl-disclaimer{color:#1b1b1b;font-family:Source Sans Pro,Arial,sans-serif;font-size:.75rem;line-height:1.4;padding-bottom:0}.ia-nl .newsletter-main .content-container .nl-disclaimer a{color:#3557ff}}.footer-nl-social .nl-header-container h4{display:block!important;color:#fff;font-family:Source Sans 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.webmd-checkbox{display:inline-block;padding-right:0;padding-left:.125rem}@media only screen and (max-width:47.875rem){.footer-nl-social .content-container .series-select .webmd-checkbox{margin-left:0}}.footer-nl-social .content-container .series-select .webmd-checkbox__input.is-checked .webmd-checkbox__inner{background-color:#000625}.footer-nl-social .content-container .series-select .webmd-checkbox__input.is-checked .webmd-checkbox__inner.webmd-checkbox--checkmarkershapedefault.webmd-checkbox--checkmarkercolorgreen{background-image:url(data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iOSIgaGVpZ2h0PSI3IiBmaWxsPSJub25lIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjxwYXRoIGQ9Ik0xLjM4NCAzLjExNWwyLjI1IDIuMDE5IDMuNzUtNC4wMzgiIHN0cm9rZT0iIzM1NTdGRiIgc3Ryb2tlLXdpZHRoPSIyIiBzdHJva2UtbGluZWNhcD0icm91bmQiIHN0cm9rZS1saW5lam9pbj0icm91bmQiLz48L3N2Zz4=)}.nlhov-content-container .series-select{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;margin-top:.75rem;margin-bottom:2rem}.nlhov-content-container .series-select .webmd-checkbox__label{padding-left:.3125rem}.nlhov-content-container .series-select .webmd-checkbox{-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#1b1b1b;display:-webkit-box;display:-ms-flexbox;display:flex;margin-left:0!important;padding:0!important}.nlhov-content-container .series-select .webmd-checkbox__input{height:1.125rem}.nlhov-content-container .series-select .webmd-checkbox:hover{background:transparent}.nlhov-content-container .series-select .webmd-checkbox .webmd-checkbox__inner{border:2px solid #3557ff;height:1.1375rem;width:1.125rem;border-radius:5px}.nlhov-content-container .series-select .webmd-checkbox.is-checked .webmd-checkbox__inner{background:url("data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iOSIgaGVpZ2h0PSI3IiBmaWxsPSJub25lIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjxwYXRoIGQ9Ik0xLjM4NCAzLjExNWwyLjI1IDIuMDE5IDMuNzUtNC4wMzgiIHN0cm9rZT0iIzM1NTdGRiIgc3Ryb2tlLXdpZHRoPSIyIiBzdHJva2UtbGluZWNhcD0icm91bmQiIHN0cm9rZS1saW5lam9pbj0icm91bmQiLz48L3N2Zz4=") no-repeat;background-position:50%;background-size:.5625rem}@media only screen and (max-width:47.938em){.nlhov-content-container .series-select{display:block;margin-bottom:0}.nlhov-content-container .series-select .webmd-checkbox{padding-bottom:10px!important}}.vn-scrim:before{background:hsla(0,0%,100%,.8);content:"";height:100%;left:0;opacity:0;position:fixed;top:0;width:100%;visibility:hidden;z-index:100000;-webkit-transition:all .4s ease;transition:all .4s ease}@media(min-width:64rem){.vn-scrim:before{-webkit-transition-delay:.2s;transition-delay:.2s}}.vn-scrim.vn-open:before{opacity:1;visibility:visible;-webkit-transition-delay:0s;transition-delay:0s}@media(min-width:64rem){.vn-scrim.vn-open:before :not(.lite){visibility:hidden}}html body{margin-top:3rem;padding-top:0;-webkit-font-smoothing:antialiased}@media(max-width:37.5rem){html body main{margin-top:1rem}}@media(min-width:64rem){html body{margin-top:0}}html.class-bg-ghost{background:#f8f8f8}.vn-typeahead-suggestions{background:#fff;border-radius:5px;-webkit-box-shadow:none;box-shadow:none;left:0!important;margin:0 8px!important;height:24.875rem;overflow:hidden;top:6.875rem!important;width:calc(100% - 1rem)}.vn-typeahead-suggestions .webmd-autocomplete-suggestion__wrap{border:0;border-radius:0}@media(min-width:64rem){.vn-typeahead-suggestions.lite{top:8.625rem!important}}@media(min-width:37.5rem){.vn-typeahead-suggestions{max-width:calc(400px - 1rem)!important}}.webmd-autocomplete-suggestion{z-index:1000000!important}.vn-skip-to-main{background:#fff;border-radius:0 0 5px 5px;color:#1b1b1b;display:block;height:1.875rem;padding:.3rem;margin:0 .5rem;position:fixed;text-decoration:none;top:-100px;-webkit-transition:top .3s ease;transition:top .3s ease;z-index:100001}.vn-skip-to-main:focus{top:0}.vn-wrapper{background:#00157c;-webkit-box-sizing:border-box;box-sizing:border-box;font-family:Source Sans Pro,Arial,sans-serif;position:fixed;top:0;-webkit-transition:transform .5s ease;transition:transform .5s ease;width:100%;z-index:100000}@media(min-width:64rem){.vn-wrapper.lite{padding:0 1.5rem}}.vn-wrapper.no-stick{position:relative}.vn-wrapper *{-webkit-box-sizing:border-box;box-sizing:border-box;font-family:Source Sans 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id="ContentPane10" tabindex="-1"><div class="ad-wrapper ad-container-101"><span></span></div></div></div><main id="global-main" role="main" tabindex="-1" data-js="global-main" class="resp-2-col-rr"><div class="webmd-row" style="" span="24"><div class="webmd-col webmd-col-24 webmd-col-xs-24 webmd-col-sm-24 webmd-col-md-17 webmd-col-lg-13 webmd-col-xl-13 main-container main-container-2" style="" id="main-container" tabindex="-1" data-js="main-container-2"><div class="webmd-row pane" style="" id="ContentPane28" tabindex="-1"><div data-chronicle="091e9c5e81394036" data-e2e="brdcrmb" data-module-type="link-list"><ul class="webmd-breadcrumb breadcrumb" aria-label="Breadcrumb" data-metrics-module="brdcrmb"><li class="webmd-breadcrumb__item"><span class="webmd-breadcrumb__inner" role><a href="https://www.webmd.com/anxiety-panic/default.htm" data-metrics-link="1">Anxiety & Panic Disorders</a></span><i class="webmd-breadcrumb__separator"></i></li></ul><script type="application/ld+json">{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Anxiety & Panic Disorders","item":"https://www.webmd.com/anxiety-panic/default.htm"}]}</script></div><section class="subnav-container" chronic-id="091e9c5e8252b545" data-v-7697c338><div class="subnav-wrapper" data-v-7697c338><button class="subnav-toggle" data-v-7697c338><span data-v-7697c338><img class="icon" src="//img.wbmdstatic.com/webmd_static_vue/091e9c5e8244aa82/client/img/library_books.2bf509db.svg" data-v-7697c338><span data-v-7697c338>Anxiety & Panic Disorders Guide</span></span><span class="subnav-caret" data-v-7697c338><i class="webmd-icon-down-arrow" data-v-7697c338></i></span></button><div class="subnav-content" data-v-7697c338><ul class="subnav-content" data-metrics-module="hdr-sub" data-v-7697c338><li class="subnav-chapter" style="display:none;" data-v-7697c338><a class="subnav-chapter-title" 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data-v-7697c338></NoSsr></section></div><div class="webmd-row pane" style="" id="ContentPane30" tabindex="-1"><div style="display:contents;"><section class="dynamic-index-feed" chronic-id="091e9c5e8244bcf8"><h1>Anxiety Panic Medical Reference</h1><div class="latest no-image"><div class="latest-text-container"><span class="tag"> Latest Article </span><a href="https://www.webmd.com/anxiety-panic/what-is-nyctophobia" data-id="ea6f6caf-6cb5-49e0-b796-a2e6fef2379c"><h2>What Is Nyctophobia?</h2></a></div></div><ul class="list"><li><a href="https://www.webmd.com/anxiety-panic/what-is-tokophobia" data-id="81710ec2-bdc6-4ef4-bd5f-a11c317a2d6f"><span class="title">What Is Tokophobia?</span><p class="desc"> Tokophobia is an extreme fear of giving birth. Learn more about the symptoms, causes, and treatment.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/virtual-reality-exposure-therapy-overview" data-id="091e9c5e82410ae7"><span class="title">Virtual Reality Exposure Therapy: What to Know</span><p class="desc"> Virtual reality exposure therapy uses technology to create a computer-generated simulation to help you confront things that cause stress or things you may fear.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-coulrophobia" data-id="091e9c5e823f00e5"><span class="title">What Is Coulrophobia?</span><p class="desc"> Learn about coulrophobia, or the fear of clowns, including symptoms, causes, and treatment.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-are-anxiolytics" data-id="091e9c5e822d30ac"><span class="title">What Are Anxiolytics?</span><p class="desc"> Anxiolytics are medications that treat anxiety. Learn more about what types, side effects, what to expect, and more.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/understanding-anxiety-basics" data-id="091e9c5e800086ec"><span class="title">Understanding Generalized Anxiety Disorder -- the Basics</span><p class="desc"> WebMD explains generalized anxiety disorder (GAD).</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/trip-a-phobia" data-id="091e9c5e821cb03a"><span class="title">What to Know About Hodophobia</span><p class="desc"> The fear of traveling can become a phobia. Learn more about the causes, symptoms, and treatment options.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-fear-of-needles" data-id="091e9c5e821c6bc6"><span class="title">What to Know About the Fear of Needles (Trypanophobia)</span><p class="desc"> Trypanophobia is the fear of needles. Phobia of needles can be a very serious issue and may require attention to treat.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-systematic-desensitization-therapy" data-id="091e9c5e821c533d"><span class="title">What to Know About Systematic Desensitization</span><p class="desc"> Systematic desensitization therapy is an effective treatment for fears, phobias, anxiety disorders, and post-traumatic stress disorder. Learn more about how it can help.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-ophidiophobia-fear-of-snakes" data-id="091e9c5e821bffda"><span class="title">What to Know About Ophidiophobia (Fear of Snakes)</span><p class="desc"> Ophidiophobia (the fear of snakes) is an anxiety disorder that can impact your life. Learn the causes, symptoms, and treatment options for this condition here.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-travel-anxiety" data-id="091e9c5e821b42d4"><span class="title">What to Know About Travel Anxiety</span><p class="desc"> Why are vacations stressful for some people? Learn more about travel anxiety, its causes, and how you can work to overcome it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-nosophobia" data-id="091e9c5e8219f4a8"><span class="title">What Is Nosophobia?</span><p class="desc"> Learn what nosophobia is, including how it’s diagnosed, symptoms, and more.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-fear-birds" data-id="091e9c5e82191a88"><span class="title">What to Know About Fear of Birds</span><p class="desc"> Find out symptoms of ornithophobia and steps you can take to treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-monophobia" data-id="091e9c5e821897e5"><span class="title">What Is Monophobia?</span><p class="desc"> Learn what monophobia is, how it can impact your life, and how it can be managed.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-are-psychiatric-service-dogs" data-id="091e9c5e82189497"><span class="title">What Are Psychiatric Service Dogs?</span><p class="desc"> Psychiatric service dogs are specially trained to help people with anxiety, PTSD, or other mental health conditions. Here’s what you need to know.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-philophobia" data-id="091e9c5e82189496"><span class="title">What Is Philophobia?</span><p class="desc"> Philophobia is a fear of falling in love. Learn more about what causes it, symptoms of philophobia, and how to treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-cynophobia" data-id="091e9c5e82187835"><span class="title">What Is Cynophobia?</span><p class="desc"> Cynophobia is when you are irrationally afraid of dogs. Learn more about the causes, symptoms, and treatment options for this condition today.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-anthropophobia" data-id="091e9c5e821857be"><span class="title">What Is Anthropophobia?</span><p class="desc"> Anthropophobia is the fear of people. Learn about the causes, symptoms, and treatment options for this condition today.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-to-know-about-fear-of-spiders" data-id="091e9c5e8216e216"><span class="title">What To Know About Fear of Spiders</span><p class="desc"> Find out what you need to know about the fear of spiders and discover how to treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/natural-remedies-for-anxiety" data-id="091e9c5e8206895f"><span class="title">Natural Remedies to Alleviate Anxiety</span><p class="desc"> These natural remedies can help ease your anxiety. Learn how they work - and when to see a doctor.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/best-exercises-anxiety" data-id="091e9c5e82060702"><span class="title">Best Exercises for Anxiety</span><p class="desc"> Breathing exercises can help you reduce symptoms of anxiety. Learn the best breathing exercises for anxiety, how to get started, and how to perform breathing exercises anywhere.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/signs-panic-attack" data-id="091e9c5e8207ce87"><span class="title">Signs of a Panic Attack</span><p class="desc"> What is a panic attack and how do you recognize one? Learn the signs of a panic attack and what to do if you have one.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-symptoms-signs" data-id="091e9c5e8207d3e0"><span class="title">Anxiety: Symptoms and Signs</span><p class="desc"> What is anxiety and how can you recognize it? Learn what causes anxiety, what the signs are, and how you can avoid or treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/signs-social-anxiety" data-id="091e9c5e8206f064"><span class="title">Signs of Social Anxiety</span><p class="desc"> : What is social anxiety, and how do you recognize it? Learn the signs of social anxiety and what to do if you or someone you know has it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/claustrophobia-overview" data-id="091e9c5e81d61fe8"><span class="title">Claustrophobia</span><p class="desc"> Do you sweat and shake when you're in in tight spaces? Going out of your way to avoid enclosed places like elevators and tunnels could be signs of claustrophobia. Find out the causes and how to treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/trypophobia-overview" data-id="091e9c5e81cb12fe"><span class="title">Trypophobia: The Fear of Holes</span><p class="desc"> Does sight of a honeycomb or the air bubbles in a chocolate bar make you feel sick? Learn what trypophobia is, and what to do if you have it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/panic-attack-how-to-help" data-id="091e9c5e81835e23"><span class="title">How to Help Someone Who's Having a Panic Attack</span><p class="desc"> If you have a friend or loved one who gets panic attacks, there are things you can do to help. You can also make things worse.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/how-prevent-panic-attacks" data-id="091e9c5e8172feb6"><span class="title">How Can I Prevent Panic Attacks?</span><p class="desc"> Even though there’s no sure-fire way to stop panic attacks, you can make them much less likely by taking care of your body and mind. Learn to put positive thoughts in place of negative ones.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/hospital-for-panic-attack" data-id="091e9c5e81729d0b"><span class="title">Do I Need to Go to a Hospital for My Panic Attack?</span><p class="desc"> Panic attacks can feel like a heart attack or another serious medical problem. Ask yourself some questions to help you decide if you need to go to the ER.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-causing-meds" data-id="091e9c5e81721af3"><span class="title">What Meds Might Cause Anxiety?</span><p class="desc"> Having anxiety symptoms? These common medications could be the culprit.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/panic-attack-happening" data-id="091e9c5e81719eef"><span class="title">What Happens During a Panic Attack?</span><p class="desc"> Panic attacks can be intense, scary, and often random. Here’s what happens in your body and brain when you’re struck by one.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-headaches-link" data-id="091e9c5e81717f34"><span class="title">Anxiety Headache</span><p class="desc"> Learn about the connection between anxiety and different types of headaches, and what you can do about it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-tips" data-id="091e9c5e81710a67"><span class="title">Tips for Living With Anxiety</span><p class="desc"> Need to ease feelings of worry and panic? Here's how you can help yourself at home.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/continuous-panic-attacks" data-id="091e9c5e8171137f"><span class="title">What if My Panic Attacks Won't Stop?</span><p class="desc"> Find out why you may get a panic attack that feels like it won't end.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-appetite-gone" data-id="091e9c5e816af3a3"><span class="title">Why Don't I Have an Appetite?</span><p class="desc"> No appetite? Could a serious condition be the reason?</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/treatments-social-anxiety-disorder" data-id="091e9c5e815c13f5"><span class="title">What Are the Treatments for Social Anxiety Disorder?</span><p class="desc"> Find out how cognitive behavioral therapy and medications like antidepressants can help treat symptoms of social anxiety disorder.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/mental-health-social-anxiety-disorder" data-id="091e9c5e80008279"><span class="title">What Is Social Anxiety Disorder or Social Phobia?</span><p class="desc"> It's normal to be awkward in some social situations. But with social anxiety disorder, the feeling is intense and crippling. Find out what to do about it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-emetophobia" data-id="091e9c5e82172d52"><span class="title">What Is Emetophobia?</span><p class="desc"> Emetophobia is the fear of vomit. Learn about the signs, triggers, and effects that it can have on both your mental and physical health.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/agoraphobia" data-id="091e9c5e80fd6ff9"><span class="title">Agoraphobia</span><p class="desc"> You may have agoraphobia if you have an unnatural fear of certain places and situations. WebMD explains agoraphobia causes, symptoms, and treatment.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/what-is-astraphobia" data-id="091e9c5e821760b3"><span class="title">What Is Astraphobia?</span><p class="desc"> Learn about astraphobia: What it is, what causes it, why it matters, and how you can treat it.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/stage-fright-performance-anxiety" data-id="091e9c5e8070d681"><span class="title">Stage Fright (Performance Anxiety)</span><p class="desc"> Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-panic-resources" data-id="091e9c5e8005685c"><span class="title">Anxiety/Panic: Resources</span><p class="desc"> WebMD helps you find online resources and information about anxiety and panic disorders.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-in-cancer-patients" data-id="091e9c5e80006131"><span class="title">Anxiety and Cancer Patients</span><p class="desc"> WebMD and the National Cancer Institute take a look at anxiety in cancer patients.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/anxiety-attack-symptoms" data-id="091e9c5e8000612f"><span class="title">Anxiety and Panic</span><p class="desc"> WebMD's overview of anxiety and panic disorders, including phobias and posttraumatic stress disorder.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/panic-attack-symptoms" data-id="091e9c5e8000612d"><span class="title">Panic Attack Symptoms</span><p class="desc"> The fear and terror that a person experiences during a panic attack are not in proportion to the true situation and may be unrelated to what is happening around them. WebMD explains symptoms and treatment of panic disorder.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/causes-anxiety" data-id="091e9c5e80006127"><span class="title">Anxiety Causes and Prevention</span><p class="desc"> The causes of anxiety are not always easy to isolate. A look at many factors that can create symptoms of an anxiety disorder.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/mental-health-tests-you-take" data-id="091e9c5e8000805b"><span class="title">How to Get Help for Mental Health</span><p class="desc"> The types of doctors and health providers who treat mental illness.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/specific-phobias" data-id="091e9c5e800074da"><span class="title">Specific Phobias</span><p class="desc"> WebMD explains various kinds of phobias, including their causes, symptoms, and symptoms.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/mental-health-illness-in-children" data-id="091e9c5e80008061"><span class="title">Mental Illness in Children</span><p class="desc"> An overview of mental illness in children.</p></a></li><li><a href="https://www.webmd.com/anxiety-panic/understanding-phobias-basics" data-id="091e9c5e80009787"><span class="title">What Are Phobias, and How Are They Treated?</span><p class="desc"> We've all heard the word "phobia." But what is a phobia?</p></a></li></ul><div class="webmd-pagination-anchor-based"><div class="webmd-pager-anchor-based"><a class="active number" tabindex="-1" href="javascript:;">1</a><a class="number" tabindex="0" title="Page 2" href="?pg=2">2</a></div></div></section></div></div></div><div class="main-container main-container-3" tabindex="-1" data-js="main-container-3"><div class="webmd-row pane" style="" id="ContentPane37" tabindex="-1"><aside data-e2e="ed-urr" class="module module-unified-right-rail module-ed-urr" id="ed-urr" data-metrics-module="ed-urr" role><header><div class="header-container"><h3>More on Anxiety & Panic Disorders</h3></div><img src="https://img.lb.wbmdstatic.com/vim/live/webmd/consumer_assets/site_images/article_thumbnails/hpt_toc_redesign/more_on/MoreOn_Ovarian.jpg?resize=300px:*&output-quality=75" alt="photo of more on ovarian cancer"></header><div class="webmd-row unified_right_inner_v2_rdr" style=""><div class="tow_list"><div class="entry_fmt"><a 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