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¿El consumo de alcohol aumenta el riesgo de lesiones? | DRINKiQ CCA
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riesgo de lesiones? </h1> <div class="article-description fw-300"> Debido a que el alcohol afecta su atención, concentración y coordinación, el consumo excesivo de alcohol aumentará sus posibilidades de lesionarse. Estos son algunos peligros que debe tomar en cuenta. </div> </div> </div> <div class="share-icons page-share "> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center facebook-icon position-relative"><span class="invisible">Facebook</span></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center whatsapp-icon position-relative"><span class="invisible">Whatsapp</span></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center mail-icon position-relative"><span class="invisible">Mail</span></a> </div> <section class="image-with-caption-wrapper pt-0 pb-0"> <div class="container-fluid"> <div class="image-with-caption column-start-1 column-end-13 pb-48"> <div class="image-caption-image column-start-1 column-end-13"> <picture data-animate data-animation="fade-in"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' media="(min-width: 992px)"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' media="(min-width: 767px)"> <img class="lazy w-100" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='¿El consumo de alcohol aumenta el riesgo de lesiones?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='¿El consumo de alcohol aumenta el riesgo de lesiones?' /> </noscript> </picture> </div> <figcaption class="caption column-start-1 column-end-13 text-caption"> ¿El consumo de alcohol aumenta el riesgo de lesiones? </figcaption> </div> </div> </section> <section class="config-text pt-0 pb-16"> <div class="container-fluid"> <div class="config-text-content column-start-1 column-end-13"> <p>Las personas que consumen alcohol en exceso en un ocasión, así como aquellos con un patrón de <a href="/es-do/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking" title="What are the short and long-term effects of binge drinking?">consumo excesivo frecuente</a>, tienen una mayor probabilidad de sufrir un accidente automovilístico y daños severos <a href="https://www.drinkiq.com/es-do/drinking-and-your-body/does-drinking-increase-the-risk-of-injury#refs1"><sup>(1)</sup></a>. Además del impacto en las funciones del cerebro (atención, concentración y coordinación), el consumo de alcohol excesivo puede dar como resultado un juicio escaso que podría provocar que la gente tome riesgos y se involucre en una conducta que termine en lesiones graves <a href="#refs2"><sup>(2)</sup></a>.</p> <p>Consumir alcohol en exceso también aumenta el riesgo de que lastime a alguien más, no solo a usted mismo, además estar ebrio significa que no está totalmente consciente de sus acciones, por lo que el daño podría ser sin intención.</p> <h2>¿Cómo puede evitar las lesiones?</h2> <p>Puede sentir el efecto del alcohol casi de forma inmediata y, en general, todos sabemos cuándo hemos tomado demasiado. Lo que tiene que hacer cuando sabe que ha bebido demasiado es dejar de consumir alcohol. Sin embargo, la mejor opción siempre será no tomar demasiado desde el principio.</p> <p><a href="/es-do/about-alcohol/what-you-need-to-know-about-drinking-and-driving" title="What you need to know about drinking and driving">No maneje en estado de ebriedad</a> En su lugar, mejor planee alternativas de transporte o designe a un conductor. Esto aplica para conducir automóviles, así como motocicletas y bicicletas, incluso barcos. También es peligroso pilotear aviones después de haber consumido alcohol. Además, no debería operar maquinaria pesada ni usar herramientas punzocortantes. Mejor realice estas actividades cuando esté sobrio.</p> <p>También hay algunas cosas que los bartenders y meseros de los bares, restaurantes y antros pueden hacer para ayudarlo a mantenerse seguro. Algunos de ellos están capacitados en servicio responsable y pueden monitorear cuánto alcohol ha bebido, así como su forma de actuar. Ellos podrían negarse a servirle más por su seguridad.</p> <h2>Estar al tanto de la cantidad de alcohol que tiene en la sangre puede evitar daños</h2> <p>El incremento de la concentración de alcohol en la sangre (BAC) lo pone en riesgo de varios peligros, ya sea por baja coordinación, falla de la memoria u otros efectos, y la gravedad de estos peligros aumenta con su consumo a medida que la concentración de alcohol en la sangre se eleva <a href="https://www.drinkiq.com/es-do/drinking-and-your-body/does-drinking-increase-the-risk-of-injury#refs3"><sup>(3)</sup></a>. La velocidad del aumento del BAC dependerá de su edad, su complexión, si es hombre o mujer, su salud, si comió y hace cuanto lo hizo, así como la cantidad de alcohol que consuma y la velocidad con la que lo haga <a href="#refs4"><sup>(4, 5)</sup></a>.</p> <p>La concentración de alcohol en la sangre se usa como una base para establecer los límites legales para conducir un vehículo y realizar algunas otras actividades (como pilotear un avión, operar un barco o maquinaria). La mayoría de los países establecen límites oficiales de BAC para el consumo de alcohol y la conducción, aunque son variables <a href="https://www.drinkiq.com/es-do/drinking-and-your-body/does-drinking-increase-the-risk-of-injury#refs6"><sup>(6)</sup></a>.</p> <p>La única forma confiable de medir cuanto alcohol tenemos en nuestro cuerpo es a través de pruebas sanguíneas y del aliento. Debido a que es probable que no tenga acceso a un alcoholímetro o que no pueda hacerse una prueba sanguínea, use su juicio para ser responsable y mantener su consumo de alcohol dentro de las <a href="/es-do/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important" title="What are drinking guidelines and why are they important?">recomendaciones de consumo de alcohol</a>.</p> </div> </div> </section> <section class="module-link-box pt-0 "> <div class="container-fluid"> <div class="link-box column-start-1 column-end-13 "> <a class="link-wrapper d-flex" href='http://www.conadic.salud.gob.mx/Guia_Preventivas/La_neta_del_alcohol.pdf' target='_blank' title='Se abre en una nueva ventana' data-linktype='external' aria-label="La neta del alcohol"> <div class="link-icon"> <span class="external-link white"></span> </div> <div class="link-content"> <div class="link-text fw-800"> La neta del alcohol </div> <span class=""> http://www.conadic.salud.gob.mx/ </span> <span class="small-link-icon external-link"> </span> </div> </a> </div> <div class="link-box column-start-1 column-end-13 "> <a class="link-wrapper d-flex" href='http://www.scielo.org.mx/scielo.php?script=sci_arttext&pid=S0185-33252016000200061#B1' target='_blank' title='Se abre en una nueva ventana' data-linktype='external' aria-label="Consumo de alcohol y lesiones: estudio en población atendida en servicios de urgencias de la ciudad de Xalapa, Veracruz, México"> <div class="link-icon"> <span class="external-link white"></span> </div> <div class="link-content"> <div class="link-text fw-800"> Consumo de alcohol y lesiones: estudio en población atendida en servicios de urgencias de la ciudad de Xalapa, Veracruz, México </div> <span class=""> http://www.scielo.org.mx/ </span> <span class="small-link-icon external-link"> </span> </div> </a> </div> </div> </section> <section class="accordion pt-0 "> <div class="container-fluid"> <div class="accordion-item column-start-1 column-end-13 pt-20 pb-20"> <a href="javascript:void(0);" class="accordion-heading accordion-heading-js"> <span class="accordion-title fw-800">Referencias</span> <span class="accordion-icon accordion-icon-js"> <svg width="20" height="20" viewBox="0 0 20 20" preserveAspectRatio="xMidYMid meet" fill="#2314a7" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M11 9H20V11H11V20H9V11H0V9H9V0H11V9Z"></path></svg> </span> </a> <div class="accordion-content accordion-content-js "><ol> <li> Taylor, B., et al., The more you drink, the harder you fall: a systematic review and meta-analysis of how acute alcohol consumption and injury or collision risk increase together. Drug Alcohol Depend, 2010. 110(1-2): p. 108-16.</li> <li> Kuntsche, E., et al., Binge drinking: Health impact, prevalence, correlates and interventions. Psychol Health, 2017. 32(8): p. 976-1017.</li> <li> Cederbaum, A.I., Alcohol metabolism. Clin Liver Dis, 2012. 16(4): p. 667-85. </li> <li> Erol, A. and V.M. Karpyak, Sex and gender-related differences in alcohol use and its consequences: Contemporary knowledge and future research considerations. Drug Alcohol Depend, 2015. 156: p. 1-13. </li> <li> <a href="https://www.health.harvard.edu/diseases-and-conditions/alcohol-and-age-a-risky-combination" title="Opens in new window" target="_blank" rel="noopener noreferrer" class="Article_typography_link__s55T6">"Publishing, H.H. Alcohol and age: a risky combination. Harvard Healthbeat 2020; Available from: </a></li> <li> International Alliance for Responsible Drinking (IARD), Blood Alcohol Concentration (BAC) Limits. 2020, IARD: Washington, DC. </li> </ol></div> </div> </div> </section> <section id="module---two-column-text-with-link" class="two-column-text-with-link pt-0 "> <div class="container-fluid"> <div class="test-and-help-block-wrapper column-start-1 column-end-13"> <div class="container-fluid p-0"> <div class="test-and-help-block column-start-1 column-end-13"> <div class="test-link-block-title column-start-1 column-end-13"> <h2 class="pt-40 mb-16">¿Le preocupan los efectos del consumo de alcohol?</h2> </div> <div class="test-link-block column-start-1 column-end-13"> <div> <p class="fw-300 mb-0">Ya sea que se trate de usted o de alguien más, use su propia evaluación del consumo de alcohol para entender el riesgo.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link" href=/es-do/audit data-linktype='internal' aria-label="Tomar el test"> <span>Tomar el test</span> <span class="cta cta-round"> </span> </a> </div> </div> <div class="help-section"> <p class="help-section-title mb-0 fw-300">Si usted o alguien más tiene un problema con el consumo de alcohol, nuestra lista de redes de apoyo es un buen lugar para comenzar.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link help-link" href=/es-do/get-help data-linktype='internal'> <span>Obtener ayuda ahora</span> <span class="cta cta-round"> </span> </a></div> </div> </div> </div> </div> </div> </div> </section> <section class="article-link-wrapper"> <div class="container-fluid"> <div class="content-wrapper column-start-1 column-end-13"> <div class="main-title"> <h2 class="title m-0 fw-800">Continuar leyendo</h2> </div> <div class="article-items-wrapper"> <div> <a href="/es-do/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol" class="article-item-wrapper" aria-label="Comprender los riesgos vinculados con el consumo de alcohol"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> Comprender los riesgos vinculados con el consumo de alcohol </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp" alt="Comprender los riesgos vinculados con el consumo de alcohol"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp" alt="Comprender los riesgos vinculados con el consumo de alcohol" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol" /> </noscript> </picture> </div> </a> </div> <div> <a href="/es-do/drinking-and-your-body/how-does-drinking-affect-you-physically" class="article-item-wrapper" aria-label="¿Cómo le afecta el consumo de alcohol físicamente? Depende de quién se trate"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> ¿Cómo le afecta el consumo de alcohol físicamente? Depende de quién se trate </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="¿Cómo le afecta el consumo de alcohol físicamente? Depende de quién se trate"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="¿Cómo le afecta el consumo de alcohol físicamente? Depende de quién se trate" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/drinking-and-your-body/how-does-drinking-affect-you-physically" /> </noscript> </picture> </div> </a> </div> <div> <a href="/es-do/support-with-drinking/how-can-drinking-affect-the-people-around-you" class="article-item-wrapper" aria-label="¿Cómo afecta el uso de alcohol a la gente que lo rodea?"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> ¿Cómo afecta el uso de alcohol a la gente que lo rodea? </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you-hero.webp" alt="¿Cómo afecta el uso de alcohol a la gente que lo rodea?"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you-hero.webp" alt="¿Cómo afecta el uso de alcohol a la gente que lo rodea?" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/support-with-drinking/how-can-drinking-affect-the-people-around-you" /> </noscript> </picture> </div> </a> </div> </div> </div> </div> </section> </section> </main> <!--skipsearch--> <footer role="contentinfo" class="drinkiqmain "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Link to Homepage"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="Diageo Logo" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="pt-16">© 2024 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#630a0d050c110e02170a0c0d2307110a0d080a124d000c0e">Contáctanos</a></li> <li><a href="/es-do/site-services/conditions-of-use" title="Condiciones de uso">Condiciones de uso</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/es-do?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_es.html?locale=es-do" target="_blank" title="Abre en una nueva ventana">Centro de Privacidade Diageo</a></li> <li><a href="/es-do/site-services/community-guidelines" title="Guías de contenido generadas por el usuario">Guías de contenido generadas por el usuario</a></li> <li><a href="/es-do/site-services/accessibility" title="Accesibilidad">Accesibilidad</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Configuración de privacidad" href="javascript:void(0);" id="dg_COOKIE_LINK">Configuración de privacidad</a> </li> <li><a href="/es-do/site-services/privacy-and-cookie-notice" title="Política de privacidad y cookies">Política de privacidad y cookies</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://responsibility.org/" target="_blank" title="Abre en una nueva ventana">Bebe responsablemente</a></li> <li><a href="/es-do" title="DRINKiQ">DRINKiQ</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.thebar.com" target="_blank" title="theBar.com">theBar.com</a></li> <li>Prohibido compartir o reenviar este contenido a menores de edad. 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