The best fitness rings of 2024: Expert tested and reviewed

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If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall wellness. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to provide data-driven guidance on your training regimen. Once a niche wearable, smart rings are now coming out of major tech brands like Samsung to shake up the small but growing market. Also: The Oura Ring 3 is at its lowest price yet ahead of Black FridayI love using my smart ring as I exercise, whether I'm riding a bike, doing core exercise, running, or dancing, because I can record my workout heart rate and get hyper-specific data that informs my rest and recovery program. Alongside data on my activity, smart rings also advise me on when to take a break, get more rest, and pay attention to my health. They're far less bulky and discreet than a smartwatch, so I don't have to be tied to another screen as I exercise or sleep. However, I wouldn't recommend a smart ring to heavy weightlifters, climbers, or anyone who regularly uses their hands while exercising, given how the ring can pinch your skin as you lift weights or grip things. Also: The Oura Ring 4 has four features I'm especially excited What is the best fitness ring right now? Our pick for the best fitness ring overall is the for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. With  now available, and many other companies throwing their hats in the ring (pun intended), we'll continue to test out all of the new fitness rings on the market and update this list with buying advice. Read on to find out how all the leading fitness ring options on the market compare and how to choose the best one.The best fitness rings of 2024 FAQs on fitness rings Other fitness rings we testedThe fitness ring market is small, but it is growing. There aren't many other options to choose from at the moment, but here are a few other smart rings we've tested alongside the options above.  ","articleSection":["Smart rings","Wearables","Tech"],"author":{"@type":"Person","name":"Nina Raemont","url":"https://www.zdnet.com/meet-the-team/nina-raemont/"},"creator":{"@type":"Person","name":"Nina Raemont","url":"https://www.zdnet.com/meet-the-team/nina-raemont/"},"description":"Accomplish your fitness goals with one of the best fitness rings you can buy, tested by our experts.","dateModified":"2024-11-22T20:11:38.000Z","datePublished":"2024-11-21T20:38:00.000Z","headline":"The best fitness rings of 2024: Expert tested and reviewed","image":[{"@type":"ImageObject","url":"https://www.zdnet.com/a/img/resize/b8fa3b79c483e2c2cfe129a148eb894d1159f0aa/2024/10/22/7b4e9971-3b7c-4023-a82f-7fb67ab896fa/aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg?auto=webp&fit=crop&height=900&width=1200","width":"1200","height":"900"},{"@type":"ImageObject","url":"https://www.zdnet.com/a/img/resize/bd86cb7a545da67c6dde0445b455dc6ec21e2dee/2024/10/22/7b4e9971-3b7c-4023-a82f-7fb67ab896fa/aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg?auto=webp&fit=crop&height=675&width=1200","width":"1200","height":"675"},{"@type":"ImageObject","url":"https://www.zdnet.com/a/img/resize/299c1f4e9c4298f9b7856c59f1e18f9750fa8e6a/2024/10/22/7b4e9971-3b7c-4023-a82f-7fb67ab896fa/aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg?auto=webp&fit=crop&height=1200&width=1200","width":"1200","height":"1200"}],"mainEntityOfPage":{"@id":"https://www.zdnet.com/article/best-fitness-ring/","@type":"WebPage","description":"Accomplish your fitness goals with one of the best fitness rings you can buy, tested by our experts.","thumbnailUrl":"https://www.zdnet.com/a/img/resize/bd86cb7a545da67c6dde0445b455dc6ec21e2dee/2024/10/22/7b4e9971-3b7c-4023-a82f-7fb67ab896fa/aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg?auto=webp&fit=crop&height=675&width=1200"},"publisher":{"@type":"Organization","name":"ZDNET","logo":{"@type":"ImageObject","height":"310","width":"310","url":"https://www.zdnet.com/a/neutron/images/logos/zdnet.png"}},"thumbnailUrl":"https://www.zdnet.com/a/img/resize/bd86cb7a545da67c6dde0445b455dc6ec21e2dee/2024/10/22/7b4e9971-3b7c-4023-a82f-7fb67ab896fa/aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg?auto=webp&fit=crop&height=675&width=1200","url":"https://www.zdnet.com/article/best-fitness-ring/","video":null},{"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What is the best fitness ring?","acceptedAnswer":{"@type":"Answer","text":"The Oura Ring Gen 4 is our overall pick for the best fitness ring. The companion app helps you monitor your fitness with new and upgraded features that keep exercise data capture accurate and continuous, and it is especially notable for its sleep-tracking accuracy. Here is a look at the best fitness rings and how they compare in material, water resistance, price, and more. Our goal was to provide various options based on pricing and purposes. If you're an avid swimmer or need a fitness ring with vibrating alerts, we have you covered. NamePriceMaterialColorsWater ResistanceSensorsConnectivityBatterySizingOura Ring 4$350Durable titanium Black, brushed silver, gold, silver, rose goldUp to 328 feet for 30 minutesHeart rate, blood oxygen, PPG, skin temperature, 3D accelerometerBluetooth Low-Energy, AirplaneUp to eight days6-13Ultrahuman Ring Air$349TitaniumMatte grey, Aster black, space silver, bionic goldUp to 330 feetHeart rate, blood oxygen, skin temperatureBluetooth Low-EnergyUp to six days5-14Samsung Galaxy Ring$399Titanium Silver, gold, black10ATMAccelerometer, PPG, Skin TemperatureBluetooth Low-EnergyUp to seven days5-13RingConn Smart Rin$259TitaniumSilver, black, goldIP68Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensorsBluetooth Low-EnergyUp to seven days6-14Movano Evie Ring$269Liquid metalSilver, rose gold, goldUp to 1 meterHeart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burnBluetoothUp to five days5-11 *Lowest price at the time of writing. Please note that prices vary based on retailer and available promotions, sales, or discounts."}},{"@type":"Question","name":"Which is the right fitness ring for you?","acceptedAnswer":{"@type":"Answer","text":"After a while, all the fitness rings can start to blur together during your search. That is why we offer our expert recommendations on finding the best fitness ring for your personal needs based on our testing.Choose this fitness ring...If you want...Oura Ring Gen 4A stylish but reliable fitness ring. Its exceptional sleep tracking features provide insightful data such as HRV balance, temperature changes, and blood oxygen levels during sleep, which are superior to other fitness rings. Additionally, the Oura Ring tracks steps and active calories, and it is equipped with heart rate sensors to monitor workout progress. You don't even need to go into the app to record heart rate anymore -- Oura can sense when you begin exercising and take that information for you. Plus, it pairs with Strava to sync your running data. Unfortunately, it comes with a subscription. Ultrahuman Ring AirA subscription-free smart ring designed for fitness junkies and anyone who wants to optimize their workout and recovery. The helpful AI in the app provides recommendations on when to consume caffeine, when to stretch your legs after a workout, and what to eat to prevent glucose spikes.Samsung Galaxy RingA smart ring for Android users with extensive sleep tracking, automatic workout detection, and a few special touches, like a double pinch gesture to take photos or snooze alarms. This is a subscription-free smart ring, despite it being the most expensive up-front ring on the list. Ringconn Smart RingA budget alternative to the Oura Ring with many of the same features and no additional subscription. The ring offers stress tracking and wellness features for a holistic picture of your health. Our reviewer even said he was considering swapping his Oura Ring for the RingConn ring.Movano Evie RingA fitness ring built for women. It uses skin sensors to track menstrual cycles and ovulation, gives insight on emotional states, and provides the standard activity profile that tracks total steps, movement, and calorie output. This is the most aesthetically appealing ring on the list, but its battery life is the least competitive."}},{"@type":"Question","name":"How did we test these fitness rings?","acceptedAnswer":{"@type":"Answer","text":"I went hands-on with most of the fitness rings on this list to consider whether the rings I included were worth their expensive price. Three fitness rings are on my hands right now as I write this. In my testing, I shower, cook, clean, exercise, and socialize with these rings on, and I observe how my activity impacts the data of each ring and how the rings compare to one another. Plus, as a half marathon trainer, I run four times a week and use my rings to aggregate my health data as I exercise, so you can trust that I have put these rings through the ultimate test and ran many miles with them on. Also: How we test smart rings at ZDNETWe test these fitness rings in real-world situations, focusing on features, design and comfort, performance, battery life, and overall value. For products we recommend, we write a product spotlight review that we update periodically with new features and pricing information."}},{"@type":"Question","name":"What is the purpose of fitness rings and are they worth it?","acceptedAnswer":{"@type":"Answer","text":"A fitness ring is also known as a smart ring. Unlike smartwatches that go on your wrist, smart rings are worn around your finger to monitor your health and activity. It uses sensors to track and store your information. Most models offer water resistance so you can wear them as you swim, while others provide alerts via vibration for alarms, activity reminders, and more through their apps.Fitness rings are worth it for people who don't want the bulkiness of a smartwatch around their wrist as they exercise, but still want to regularly track and record activities and get a sense of their sleep data. If you are training for a marathon or other fitness activity and want to keep track of your sleep and recovery data, a fitness ring will provide you with this information as well as some daily recommendations tailored to the data it collects. "}},{"@type":"Question","name":"Are smart rings good for exercise?","acceptedAnswer":{"@type":"Answer","text":"That depends on the sort of exercise you perform. A smart ring works well for running, cycling, yoga, HIIT, and other cardio-heavy activities. But for weight training, rock climbing, or any workout where the smart ring could obstruct your grip, you might want to opt for a smartwatch instead. "}},{"@type":"Question","name":"What do smart rings do?","acceptedAnswer":{"@type":"Answer","text":"Like smartwatches, smart rings track your health data through the sensors embedded inside the ring. Unlike smartwatches, they are far more discreet and don't have a screen. Most of the data collected on a smart ring is viewable on its companion app, where the ring-wearer can learn insights into their sleep, stress levels, and daily activity. "}},{"@type":"Question","name":"Is Oura or Ultrahuman better as a fitness ring?","acceptedAnswer":{"@type":"Answer","text":"That depends on what you want out of your smart fitness ring. I've tested both and can say that each ring serves different people and purposes, but their data collection methods are similar. The Oura ring is a general smart ring that works well for fitness due to its advanced features. I don't think anyone would have a problem wearing this ring. I love how many apps are compatible with Oura and how simple it is to use. For example, I can go for a run or play tennis, and I don't have to open the app and log my activities, as Oura can naturally detect my activities. However, you need to log activities on the Ultrahuman companion app. Ultrahuman appeals to the serious fitness junkies who want to optimize their body for fitness. The data that Ultrahuman collects on my sleep is similar to Oura's data. Ultrahuman's goal isn't to appeal to everyone, unlike Oura. It's for those who are willing to optimize their day for their fitness schedule by allowing their natural adenosine to flush out before drinking a cup of coffee in the morning, logging their calories, and receiving AI-powered insights about how to avoid glucose spikes. "}},{"@type":"Question","name":"Is an Oura Ring better than an Apple Watch?","acceptedAnswer":{"@type":"Answer","text":"That really depends on if you're a watch person or a ring person. The Apple Watch lets you see all your stats on the watch itself and has features like texting and streaming music. On the other hand, the Oura Ring is more of an ambient technology that you forget you're wearing. You have to go into the app to get your stats, and it doesn't have any fancy notifications. However, the Oura Ring will track your sleep more accurately than the Apple Watch, and it's comparable to the Apple Watch's activity tracking.Also: Oura Ring vs. Apple Watch"}},{"@type":"Question","name":"Are fitness rings accurate in tracking activity, sleep, and other health metrics?","acceptedAnswer":{"@type":"Answer","text":"Fitness rings can provide reasonably accurate data on health metrics like heart rate, steps taken, and sleep patterns. However, the accuracy of each metric can vary depending on the specific device and the quality of the sensors used. It's essential to choose a fitness ring with reliable sensor technology and to keep in mind that no wearable device can provide perfect accuracy in tracking health metrics."}}]},{"@context":"https://schema.org","@type":"ItemList","itemListElement":[{"@type":"ListItem","image":{"@type":"ImageObject","url":"https://www.zdnet.com/a/img/resize/b7a2bb5e98b0534a5f489c4dc925929512898a87/2024/10/16/225756ce-9196-4eaa-b28a-2b80b3f733d0/dsc02696.jpg?auto=webp&fit=crop&height=900&width=1200","width":"1200","height":"900"},"name":"Oura Ring 4","position":1,"url":"https://www.zdnet.com/article/best-fitness-ring/#listicle-4339df08-d427-437d-a11b-b2196551a847"},{"@type":"ListItem","image":{"@type":"ImageObject","url":"https://www.zdnet.com/a/img/resize/c385a97d426145378d2b770f2eb841b23093b33c/2024/03/21/db628326-3c84-4f7d-ba04-ac9131775421/dsc01614-2.jpg?auto=webp&fit=crop&height=900&width=1200","width":"1200","height":"900"},"name":"Ultrahuman Ring 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768px){.c-bestListButtons_button{width:100%;height:64px}} .c-bestListProductRail_section{display:flex;flex-direction:column;border-bottom:1px solid #e1e0e3;padding-bottom:1rem;margin-bottom:1rem}.c-bestListProductRail_section:last-child{border-bottom:none}.c-bestListProductRail_section a{text-decoration:underline;cursor:pointer}.c-bestListProductRail_section li{list-style:disc;margin-left:1.5rem;font-size:.938rem}.c-bestListProductRail_attribute{font-weight:600;font-size:.938rem}.c-bestListProductRail_value{font-size:.938rem;line-height:2rem}.c-bestListProductRail_scoreContainer{background-color:#000;color:#fff;padding:9px 13px;width:102px;height:64px;margin-bottom:1rem}.c-bestListProductRail_score{font-size:2rem;line-height:1.75rem;font-weight:600}.c-bestListProductRail_overall{font-size:1rem;line-height:1rem;font-weight:bold}.c-bestListProductRail_scoreTextContainer{display:flex;align-items:center}.c-bestListProductRail_scoreTextContainer p{font-size:10px;line-height:1rem;margin:0;color:#d0ff4b}.c-bestListProductRail_logoContainer{display:flex;align-items:center}.c-bestListProductRail_logo{width:39px;height:7px;fill:#d0ff4b;margin-right:4px;margin-bottom:1px}.c-bestListProductRail_ratings{display:grid;grid-template-columns:max-content 1fr max-content;grid-gap:10px 15px;align-items:center}.c-bestListProductRail_ratingLine{background-color:#d8d8d8;border-radius:.25rem;height:4px;position:relative;max-width:100%}.c-bestListProductRail_ratingLine span{width:60%;background-color:#cc0069;border-radius:.25rem;position:absolute;left:0;top:0;height:4px} .c-globalImageExpand_button{position:absolute;top:0;right:0;width:2rem;height:2rem;background:#20222a;display:flex;align-items:center;justify-content:center;animation:fadeIn .4s;cursor:pointer}.c-globalImageExpand_button svg{width:16px;height:16px}.c-globalImageExpand_button-bestList svg{fill:#ff435a}.c-globalImageExpand_overlay{animation:fadeIn 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0)}40%{transform:translate3d(0, 0, 150px)}100%{transform:translate3d(0, 0, 0)}} .c-articleCapiData+.c-listicleDrawer-spacing{position:relative;top:-1.5rem;margin-bottom:-1.5rem}.c-shortcodeListicle{--grid-cols: 6;clear:both}.c-shortcodeListicle figcaption{text-align:left}.c-shortcodeListicle_header{display:flex;justify-content:space-between;flex-direction:column;align-items:baseline}.c-shortcodeListicle_headerText{flex:1}.c-shortcodeListicle_headerText h2{margin-bottom:.5rem;margin-top:-12px}.c-shortcodeListicle_headerText h3:not(.c-sectionHeading){margin-bottom:0}@media(min-width: 1024px){.c-shortcodeListicle_headerText h3:not(.c-sectionHeading){margin-bottom:2rem}}@media(max-width: 767px){.c-shortcodeListicle_headerText{margin-bottom:1rem}}.c-shortcodeListicle_sponsored{color:#cc0069;font-weight:600;font-size:.938rem;margin-bottom:1rem}.c-shortcodeListicle_headerLink{color:#080a12}.c-shortcodeListicle_headerLink:hover{color:#0058d5}.c-shortcodeListicle_image{width:100%;text-align:center;margin-left:0}.c-shortcodeListicle_buttonContainer{display:flex;flex-wrap:wrap;justify-content:flex-end;clear:both;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;gap:1.5rem}.c-shortcodeListicle_buttonContainer .c-shortcodeListicle_expandAll{font-weight:600;text-align:right;cursor:pointer}.c-shortcodeListicle_buttonContainer .c-shortcodeListicle_expandAll span{display:inline-block}.c-shortcodeListicle_buttonContainer .c-shortcodeListicle_expandAll svg{width:14px;height:7px;display:inline-block;vertical-align:middle;margin-left:4px}@media(min-width: 1024px){.c-shortcodeListicle_buttonContainer 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.c-shortcodeMiniListicle_buttonArrow{width:13px;height:13px}.c-shortcodeMiniListicle-recommendsRedesign .c-shortcodeMiniListicle_suppTextContainer{background:#d0ff4b;width:fit-content;height:24px;padding:4px .5rem;display:flex;align-items:center;margin-bottom:.5rem}.c-shortcodeMiniListicle-recommendsRedesign .c-shortcodeMiniListicle_suppText:not(.c-sectionHeading){color:#080a12;font-weight:600;font-size:.75rem;line-height:1rem}.c-shortcodeMiniListicle-recommendsRedesign .c-shortcodeMiniListicle_desc p{margin-bottom:0}.c-shortcodeMiniListicle-recommendsRedesign .c-shortcodeMiniListicle_desc-clamp{-webkit-line-clamp:2;display:-webkit-box;-webkit-box-orient:vertical;overflow:hidden}@media(min-width: 768px){.c-shortcodeMiniListicle-recommendsRedesign .c-shortcodeMiniListicle_desc-clamp{-webkit-line-clamp:3;display:-webkit-box;-webkit-box-orient:vertical;overflow:hidden}}.c-shortcodeMiniListicle-recommendsRedesign 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g-outer-spacing-bottom-medium"> The best fitness rings you can buy: Expert tested </h1> <div class="c-contentHeader_description g-outer-spacing-top-medium g-outer-spacing-bottom-medium"> Accomplish your fitness goals with one of the best fitness rings you can buy, tested by our experts. </div>  </div>  </div></div> <div class="u-grid-columns c-pageArticleSingle_grid g-outer-spacing-bottom-large"><div class="c-pageArticleSingle_leftRail sm:u-col-2 md:u-col-6 lg:u-col-3"><div class="c-bestListBylineCard"><div class="c-globalAuthor c-bestListBylineCard_author wrapText"><div role="dialog" aria-label="Popup with information about the author" tabindex="0" class="c-globalAuthor_image"><div><picture class="c-cmsImage c-cmsImage_loaded" style="aspect-ratio:192/192;"> <img src="https://www.zdnet.com/a/img/resize/d85564616833ca6b5bdce8e1091b7b738691d553/2023/08/03/f78d2f67-7414-4609-8770-af02101c2076/nina-raemont-headshot.jpg?auto=webp&fit=crop&frame=1&height=192&width=192" 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g-outer-spacing-bottom-large"><div class="c-globalSticky_element"><div class="c-adDisplay_container c-adDisplay_container_mpu-middle blank"></div></div></div><div class="c-globalSticky g-outer-spacing-bottom-large"><div class="c-globalSticky_element"><div class="c-adDisplay_container c-adDisplay_container_mpu-middle blank"></div></div></div><div class="c-globalSticky g-outer-spacing-bottom-large"><div class="c-globalSticky_element"><div class="c-adDisplay_container c-adDisplay_container_mpu-middle blank"></div></div></div>  </div> <div id="article-7f29acce-55ae-4a05-99a4-ad73a08d2b6b" class="c-pageArticleSingle_body sm:u-col-2 md:u-col-6 lg:u-col-9">   <div class="c-shortcodeListiclePrecap g-outer-spacing-bottom-small c-shortcodeListiclePrecap-compact"><div class="c-shortcodeListiclePrecapItem c-shortcodeListiclePrecapItem-hideButton c-shortcodeListiclePrecapItem-compact"><div class="c-shortcodeListiclePrecapItem_winningSellerContainer"><a href="https://ouraring.sjv.io/c/159047/1408413/16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value" data-chsn-reward-click="precap_1" rel="noopener nofollow" target="_blank" class="c-shortcodeListiclePrecapItem_link"><span>Oura Ring 4 | Best fitness ring overall</span></a> <div class="c-shortcodeListiclePrecapItem_container u-flexbox u-flexbox-justifyBetween u-flexbox-alignCenter"><figure><div class="c-shortcodeListiclePrecapItem_image"><picture class="c-cmsImage c-cmsImage_loaded" style="aspect-ratio:96/96;"><source media="(max-width: 767px)" srcset="https://www.zdnet.com/a/img/resize/ed2192dae3347968f8995165858b597ba88dd15b/2024/10/16/225756ce-9196-4eaa-b28a-2b80b3f733d0/dsc02696.jpg?auto=webp&fit=crop&frame=1&height=84&width=84" alt="Hand holding Oura Ring 4"><source media="(max-width: 1023px)" srcset="https://www.zdnet.com/a/img/resize/999693d59c6457c4d27de8eeb316ddcb2a0b5b5f/2024/10/16/225756ce-9196-4eaa-b28a-2b80b3f733d0/dsc02696.jpg?auto=webp&fit=crop&frame=1&height=96&width=96" alt="Hand holding Oura Ring 4"> <img src="https://www.zdnet.com/a/img/resize/999693d59c6457c4d27de8eeb316ddcb2a0b5b5f/2024/10/16/225756ce-9196-4eaa-b28a-2b80b3f733d0/dsc02696.jpg?auto=webp&fit=crop&frame=1&height=96&width=96" alt="Hand holding Oura Ring 4" width="96" height="96" fetchpriority="low"></picture></div></figure> <div class="c-shortcodeListiclePrecapItem_details u-flex-grow"><div class="c-shortcodeListiclePrecapItem_title">Oura Ring 4</div> <div class="g-text-xxsmall">Best fitness ring overall</div> </div> <div> <div class="c-shortcodeListiclePrecapItem_button c-button-primary-medium g-text-bold"><span class="c-shortcodeListiclePrecapItem_button-mobile">View now</span> <span class="c-shortcodeListiclePrecapItem_button-desktop">View at Oura</span> </div> </div></div></div></div><div class="c-shortcodeListiclePrecapItem c-shortcodeListiclePrecapItem-hideButton c-shortcodeListiclePrecapItem-compact"><div class="c-shortcodeListiclePrecapItem_winningSellerContainer"><a href="https://qvc.uikc.net/c/159047/565130/9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value" data-chsn-reward-click="precap_2" rel="noopener nofollow" target="_blank" class="c-shortcodeListiclePrecapItem_link"><span>Ultrahuman Ring Air | Best ring for fitness obsessives</span></a> <div class="c-shortcodeListiclePrecapItem_container u-flexbox u-flexbox-justifyBetween u-flexbox-alignCenter"><figure><div class="c-shortcodeListiclePrecapItem_image"><picture class="c-cmsImage c-cmsImage_loaded" style="aspect-ratio:96/96;"><source media="(max-width: 767px)" srcset="https://www.zdnet.com/a/img/resize/b35ae83840b12bebca3a16074686bec761bd01b8/2024/03/21/db628326-3c84-4f7d-ba04-ac9131775421/dsc01614-2.jpg?auto=webp&fit=crop&frame=1&height=84&width=84" alt="Ultrahuman Ring Air against skyline"><source media="(max-width: 1023px)" srcset="https://www.zdnet.com/a/img/resize/0c3b9967eeb6a1bff423774360bac915b41bcf2a/2024/03/21/db628326-3c84-4f7d-ba04-ac9131775421/dsc01614-2.jpg?auto=webp&fit=crop&frame=1&height=96&width=96" alt="Ultrahuman Ring Air against skyline"> <img src="https://www.zdnet.com/a/img/resize/0c3b9967eeb6a1bff423774360bac915b41bcf2a/2024/03/21/db628326-3c84-4f7d-ba04-ac9131775421/dsc01614-2.jpg?auto=webp&fit=crop&frame=1&height=96&width=96" alt="Ultrahuman Ring Air against skyline" width="96" height="96" fetchpriority="low"></picture></div></figure> <div class="c-shortcodeListiclePrecapItem_details u-flex-grow"><div class="c-shortcodeListiclePrecapItem_title">Ultrahuman Ring Air</div> <div class="g-text-xxsmall">Best ring for fitness obsessives</div> </div> <div> <div class="c-shortcodeListiclePrecapItem_button c-button-primary-medium g-text-bold"><span class="c-shortcodeListiclePrecapItem_button-mobile">View now</span> <span class="c-shortcodeListiclePrecapItem_button-desktop">View at Qvc</span> </div> </div></div></div></div><div class="c-shortcodeListiclePrecapItem c-shortcodeListiclePrecapItem-hideButton c-shortcodeListiclePrecapItem-compact"><div class="c-shortcodeListiclePrecapItem_winningSellerContainer"><a href="https://assoc-redirect.amazon.com/g/r/https://www.amazon.com/dp/B0D3JDPB11/ref=asc_df_B0D3JDPB111732273200000?tag=cnet-ce-20&creative=395261&creativeASIN=B0D3JDPB11&linkCode=asn" data-chsn-reward-click="precap_3" rel="noopener nofollow" target="_blank" data-aps-asin="B0D3JDPB11" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-shortcodeListiclePrecapItem_link"><span>Samsung Galaxy Ring | Best fitness ring for Android users</span></a> <div class="c-shortcodeListiclePrecapItem_container u-flexbox u-flexbox-justifyBetween u-flexbox-alignCenter"><figure><div class="c-shortcodeListiclePrecapItem_image"><picture class="c-cmsImage" style="aspect-ratio:96/96;"> <img src alt="samsung-galaxy-ring-in-case-1" width="96" height="96" fetchpriority="low"></picture></div></figure> <div class="c-shortcodeListiclePrecapItem_details u-flex-grow"><div class="c-shortcodeListiclePrecapItem_title">Samsung Galaxy Ring</div> <div class="g-text-xxsmall">Best fitness ring for Android users</div> </div> <div> <div class="c-shortcodeListiclePrecapItem_button c-button-primary-medium g-text-bold"><span class="c-shortcodeListiclePrecapItem_button-mobile">View now</span> <span class="c-shortcodeListiclePrecapItem_button-desktop">View at Amazon</span> </div> </div></div></div></div><div class="c-shortcodeListiclePrecapItem c-shortcodeListiclePrecapItem-hideButton c-shortcodeListiclePrecapItem-compact"><div class="c-shortcodeListiclePrecapItem_winningSellerContainer"><a href="https://assoc-redirect.amazon.com/g/r/https://www.amazon.com/dp/B0D13S3CNY?tag=cnet-api-20&linkCode=ogi&th=1&psc=1" data-chsn-reward-click="precap_4" rel="noopener nofollow" target="_blank" data-aps-asin="B0D13S3CNY" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-shortcodeListiclePrecapItem_link"><span>RingConn Smart Ring | Best budget smart ring</span></a> <div class="c-shortcodeListiclePrecapItem_container u-flexbox u-flexbox-justifyBetween u-flexbox-alignCenter"><figure><div class="c-shortcodeListiclePrecapItem_image"><picture class="c-cmsImage" style="aspect-ratio:96/96;"> <img src alt="ringconn-smart-ring5" width="96" height="96" fetchpriority="low"></picture></div></figure> <div class="c-shortcodeListiclePrecapItem_details u-flex-grow"><div class="c-shortcodeListiclePrecapItem_title">RingConn Smart Ring</div> <div class="g-text-xxsmall">Best budget smart ring</div> </div> <div> <div class="c-shortcodeListiclePrecapItem_button c-button-primary-medium g-text-bold"><span class="c-shortcodeListiclePrecapItem_button-mobile">View now</span> <span class="c-shortcodeListiclePrecapItem_button-desktop">View at Amazon</span> </div> </div></div></div></div><div class="c-shortcodeListiclePrecapItem c-shortcodeListiclePrecapItem-hideButton c-shortcodeListiclePrecapItem-compact"><div class="c-shortcodeListiclePrecapItem_winningSellerContainer"><a href="https://eviering.com/" data-chsn-reward-click="precap_5" rel="noopener nofollow" target="_blank" class="c-shortcodeListiclePrecapItem_link"><span>Evie Ring | Best fitness ring for women</span></a> <div class="c-shortcodeListiclePrecapItem_container u-flexbox u-flexbox-justifyBetween u-flexbox-alignCenter"><figure><div class="c-shortcodeListiclePrecapItem_image"><picture class="c-cmsImage" style="aspect-ratio:96/96;"> <img src alt="Evie Ring on hand against cityscape" width="96" height="96" fetchpriority="low"></picture></div></figure> <div class="c-shortcodeListiclePrecapItem_details u-flex-grow"><div class="c-shortcodeListiclePrecapItem_title">Evie Ring</div> <div class="g-text-xxsmall">Best fitness ring for women</div> </div> <div> <div class="c-shortcodeListiclePrecapItem_button c-button-primary-medium g-text-bold"><span class="c-shortcodeListiclePrecapItem_button-mobile">View now</span> <span class="c-shortcodeListiclePrecapItem_button-desktop">View at Movano</span> </div> </div></div></div></div>  </div> <div class="c-articleContent"><div class="c-ShortcodeContent"><p>Smart rings that you put around your finger gather the same health data as a smartwatch -- but without the bulkiness and extra screen space. If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall wellness. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to provide data-driven guidance on your training regimen. Once a niche wearable, smart rings are now coming out of major tech brands like <a href="https://www.zdnet.com/article/samsung-galaxy-ring-hands-on-i-asked-for-4-features-and-they-delivered-on-all-of-them/">Samsung</a> to shake up the small but growing market. </p><div class="g-outer-spacing-bottom-large"></div><p><strong>Also: <a href="https://www.zdnet.com/article/oura-ring-3-deal/">The Oura Ring 3 is at its lowest price yet ahead of Black Friday</a></strong></p><p>I love using my <a href="https://www.zdnet.com/article/best-smart-ring/">smart ring</a> as I exercise, whether I'm riding a bike, doing core exercise, running, or dancing, because I can record my workout heart rate and get hyper-specific data that informs my rest and recovery program. Alongside data on my activity, smart rings also advise me on when to take a break, get more rest, and pay attention to my health. They're far less bulky and discreet than a smartwatch, so I don't have to be tied to another screen as I exercise or sleep. However, I wouldn't recommend a smart ring to heavy weightlifters, climbers, or anyone who regularly uses their hands while exercising, given how the ring can pinch your skin as you lift weights or grip things. </p><div class="g-outer-spacing-bottom-large"></div><p><strong>Also: <a href="https://www.zdnet.com/article/the-oura-ring-4-has-4-features-im-especially-excited-about/">The Oura Ring 4 has four features I'm especially excited </a></strong></p><h2>What is the best fitness ring right now? </h2><p>Our pick for the best fitness ring overall is the <span class="c-commerceLink"><a href="https://ouraring.sjv.io/c/159047/1408413/16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value" rel="noopener nofollow" target="_blank"><span>Oura Ring 4</span></a></span> for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. With <span class="c-commerceLink"><a href="https://www.amazon.com/SAMSUNG-Subscription-Titanium-Manufacturer-Warranty/dp/B0D3JDPB11?tag=zdnet-buy-button-20" rel="noopener nofollow" target="_blank" data-aps-asin="B0D3JDPB11" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp"><span>Samsung's Galaxy Ring</span></a></span> now available, and many <a href="https://www.zdnet.com/article/sorry-oura-and-samsung-apple-ring-reportedly-imminent/">other companies throwing their hats in the ring</a> (pun intended), we'll continue to test out all of the new fitness rings on the market and update this list with buying advice. Read on to find out how all the leading fitness ring options on the market compare and how to choose the best one.</p><div class="g-outer-spacing-bottom-large"></div><h2>The best fitness rings of 2024</h2><div data-id="listicle-4339df08-d427-437d-a11b-b2196551a847" class="c-bestListProductListing"><div class="c-bestListProductListing_backdrop" style="display:none;"></div> <div class="c-bestListProductListing_container"><div class="c-bestListProductListing_showLess u-flexbox-column u-flexbox-alignCenter g-border-thin-light-bottom g-outer-spacing-bottom-large" style="display:none;"><span>Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div> <div class="c-bestListProductListing_content c-bestListProductListing_content-collapsed c-bestListProductListing_content-grid" style="padding-bottom:0px;"><div class="c-bestListProductListing_metadata"><div class="c-bestListButtons c-bestListProductListing_buttonContainer c-bestListProductListing_buttonContainer-border"><a href="https://ouraring.sjv.io/c/159047/1408413/16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value" rel="noopener nofollow" target="_blank" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Oura</span></a></div> <div data-cy="bestListProductRail" class="c-bestListProductRail"><div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Pros</span> <ul class="c-bestListProductRail_value"><li> Best sleep tracking on the market </li><li> Automatic heart rate monitoring during 40 different activities </li></ul></div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Cons</span> <ul class="c-bestListProductRail_value"><li> Pricey -- and a monthly membership is required </li><li> Battery life can vary </li><li> Tarnishes easily </li></ul></div>  </div></div></div> <div class="c-bestListProductListing_editorial"><h2 class="c-bestListProductListing_hed">Oura Ring 4</h2> <h3 class="c-bestListProductListing_subhed">Best fitness ring overall</h3> <div class="c-bestListProductListing_description-clamp"><p>The Oura Ring is one of the most popular fitness rings on the market, offering five different finishes and various sizes. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. Oura is still the top brand for smart rings, and you can't go wrong with the Oura Ring 3, but if comfort is your main priority, the Oura Ring 4 is best for you. </p><p>That's because one of the most essential upgrades from generation to generation is Oura's smart sensing technology that allows for the raised sensor domes on the Oura Ring 3 to recede on the Oura Ring 4 -- and makes for a more continuous and accurate data capture. The Oura Ring 3 had eight signal pathways it used within the ring to gather data; the Oura Ring 4, on the other hand, upgraded that number to 18. Thanks to that signal pathway upgrade, there's more data to capture throughout the day and fewer gaps within the data.</p><p>You can record your workout heart rate on the app and view your activity score, inactive time, and burned calories. Then, the next day, you get a glance at your recovery scores to see how you bounced back from your intense workout. As it gets to know you, it can detect which activities you perform, whether that's running, walking, pickleball, or tennis, without you having to log it immediately. </p><p>As the smart ring market becomes more competitive, Oura has been rolling out new feature after feature to keep its top spot, like a meal logging feature, menstrual cycle insights, cardiovascular age (that helps you see how young or old your heart health is), and more. </p><p>The ring is known for its exceptional <a href="https://www.zdnet.com/article/best-sleep-tracker/">sleep tracking</a>. It provides insightful data that surpasses what you would receive from a Fitbit or the best smart rings. For instance, it displays your HRV balance, temperature changes during sleep (which can be used to predict menstrual cycles), blood oxygen levels, and the duration of each sleep stage.</p><p><strong>Also: <a href="https://www.zdnet.com/article/oura-ring-3-vs-oura-ring-4/">Oura Ring 3 vs Oura Ring 4: Which is right for you?</a> </strong></p><p>In addition to impressive sleep tracking, the Oura Ring excels in activity tracking. It monitors your steps, calories burned (including active calories), heart rate during exercise, and training volume. One feature that separates Oura from other fitness rings is its <a href="https://www.zdnet.com/article/no-one-can-eliminate-stress-but-the-oura-ring-can-now-help-you-manage-it/">resilience feature</a>, which measures how well you bounce back from stress.</p><p>Another fun Oura feature that runners will love is the ability to sync your Strava data to Oura and vice versa. When you record a run on the running app, it will immediately import into the Oura app. This is a lifesaver as an avid runner who sometimes forgets to start recording on one app before my run. </p><p>One downside to note is its tendency to get scratched and scraped. Many Reddit users say that while the Oura Ring does sleep tracking well, it comes at a hefty price that may or may not be worth it to some. </p><p><strong>Oura Ring Gen 4</strong><strong> specs: Sizing:</strong> 4-15 | <strong>Material:</strong> Titanium | <strong>Colors</strong>: Black, brushed silver, gold, silver, rose gold | <strong>Water resistance: </strong>Up to 328 feet | <strong>Sensors</strong>: Heart rate and heart rate variability, respiration, blood oxygen, PPG, skin temperature, 3D accelerometer for activity | <strong>Connectivity:</strong> Bluetooth Low-Energy, Airplane Mode | <strong>Battery:</strong> Up to eight days</p></div> <div class="c-bestListProductListing_imageContainer u-hidden"><div><picture class="c-cmsImage" style="aspect-ratio:640/360;"> <img src alt="Hand holding Oura Ring 4" width="640" height="360" fetchpriority="low"></picture></div> <div class="c-globalImageExpand"><a class="o-button-secondary-invert c-globalImageExpand_button c-globalImageExpand_toggle c-globalImageExpand_button-bestList"><svg><use xlink:href="#expand"/></svg></a> </div></div></div></div></div> <div class="c-bestListProductListing_expand"><span class="u-text-capitalize">Show Expert Take</span> <span class="u-text-capitalize u-hidden">Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div></div><div class="g-outer-spacing-bottom-large"></div><div data-id="listicle-9da02ec7-de7f-4a0d-861c-00b35f6ea0b2" class="c-bestListProductListing"><div class="c-bestListProductListing_backdrop" style="display:none;"></div> <div class="c-bestListProductListing_container"><div class="c-bestListProductListing_showLess u-flexbox-column u-flexbox-alignCenter g-border-thin-light-bottom g-outer-spacing-bottom-large" style="display:none;"><span>Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div> <div class="c-bestListProductListing_content c-bestListProductListing_content-collapsed c-bestListProductListing_content-grid" style="padding-bottom:0px;"><div class="c-bestListProductListing_metadata"><div class="c-bestListButtons c-bestListProductListing_buttonContainer c-bestListProductListing_buttonContainer-border"><a href="https://qvc.uikc.net/c/159047/565130/9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value" rel="noopener nofollow" target="_blank" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Qvc</span></a></div> <div data-cy="bestListProductRail" class="c-bestListProductRail"><div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Pros</span> <ul class="c-bestListProductRail_value"><li> Great health data metrics </li><li> Perfect for hardcore athletes </li><li> AI insights are actually helpful </li></ul></div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Cons</span> <ul class="c-bestListProductRail_value"><li> Ring gets pretty hot on your finger right after charging </li><li> App user experience is not intuitive </li></ul></div>  </div></div></div> <div class="c-bestListProductListing_editorial"><h2 class="c-bestListProductListing_hed">Ultrahuman Ring Air</h2> <h3 class="c-bestListProductListing_subhed">Best ring for fitness obsessives</h3> <div class="c-bestListProductListing_description-clamp"><p>If you don't want an Oura Ring, you should get yourself the Ultrahuman Ring Air. It is by far the runner-up in the smart ring race -- and that's no insult. Plus, it's consistently one of the top products ZDNET readers buy month after month; <a href="https://www.zdnet.com/article/the-25-most-popular-products-zdnet-readers-bought-this-month/">it even earned the number one spot in June</a>. </p><p>As I wrote in my review of the Ultrahuman Ring Air, "If the Oura Ring is the girl next door, the Ultrahuman Ring Air is the Silicon Valley-based, Bitcoin-mining neighbor who drinks Soylent." This is the ring for fitness obsessives. The ring monitors all the good stuff: activity, sleep, and recovery. Plus, it prioritizes comfort and a sleek build that doesn't tarnish quickly or interfere with the rote tasks of your day, like carrying heavy bags, washing hands and dishes, and showering. </p><p>What's remarkable about the Ultrahuman Ring Air is the notifications you get during or after your activity. For example, I went on a run with this ring one morning, and after my workout, it notified me to delay any caffeine for around an hour to allow the adenosine I built up from my run to flush out of my system. Later in the day, it reminded me to stretch my legs to recover from my morning run and relieve tension. </p><p><strong>Review: </strong><a href="https://www.zdnet.com/article/the-best-smart-ring-for-fitness-junkies-beats-the-oura-in-4-major-ways/"><strong>Ultrahuman Ring Air</strong></a></p><p>You can also document your diet, while the ring's app offers AI insights into the health information behind each food you eat. Some of the data becomes excessive, but I can imagine that anyone who is all-in on optimizing their lifestyle for marathon training or some other fitness goal will find the information Ultrahuman offers useful. Plus, the app has a Discover tab with guided workouts for everything from pilates, high-intensity interval training, vinyasa yoga, and more. You can sync other workout app data, like the run you recorded on Strava, to the Ultrahuman app, which helps keep all your various activities in one place. </p><p>The battery life is on par with Oura's, as I charged both simultaneously and found that they ran out of juice within hours of each other (about six days). And unlike the Oura Ring, which seemingly scratches when in contact with abrasive material, the Ultrahuman has maintained its sheen sans. I don't have trouble recommending this ring to health-minded individuals honing their workout and recovery regimen. Plus, unlike Oura, the Ultrahuman Ring Air doesn't come with the price of a monthly subscription. </p><p>Redditors say the Ultrahuman Ring Air is on par with Oura, but the rings aren't as effective at fitness tracking as a smartwatch or chest strap. The care and drive for improvement with this ring is palpable: Upon reading user reviews on Reddit, I've noticed that Ultrahuman's founder, Mohit Kumar, is on threads interacting with users who leave reviews or ask questions about the product -- not something I've seen before. </p><p><strong>Ultrahuman Ring Air specs: </strong><strong>Sizing:</strong> 5-14 | <strong>Material:</strong> Titanium coated with Tungsten Carbide Carbon | <strong>Colors</strong>: Matte grey, Aster black, space silver, bionic gold | <strong>Water resistance: </strong>Up to 330 feet | <strong>Sensors</strong>: Infrared Photoplethysmography (PPG) sensor, Non-contact medical-grade skin temperature sensor, 6-axis motion sensors, Red LEDs (heart rate monitoring and oxygen saturation) Green LEDs (heart rate monitoring) Infrared LEDs (heart rate monitoring) | <strong>Connectivity:</strong> Bluetooth Low-Energy | <strong>Battery:</strong> Up to six days</p></div> <div class="c-bestListProductListing_imageContainer u-hidden"><div><picture class="c-cmsImage" style="aspect-ratio:640/360;"> <img src alt="Ultrahuman Ring Air against skyline" width="640" height="360" fetchpriority="low"></picture></div> <div class="c-globalImageExpand"><a class="o-button-secondary-invert c-globalImageExpand_button c-globalImageExpand_toggle c-globalImageExpand_button-bestList"><svg><use xlink:href="#expand"/></svg></a> </div></div></div></div></div> <div class="c-bestListProductListing_expand"><span class="u-text-capitalize">Show Expert Take</span> <span class="u-text-capitalize u-hidden">Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div></div><div class="g-outer-spacing-bottom-large"></div><div data-id="listicle-eaa51f59-bddb-45b8-82bc-a57a5f04d547" class="c-bestListProductListing"><div class="c-bestListProductListing_backdrop" style="display:none;"></div> <div class="c-bestListProductListing_container"><div class="c-bestListProductListing_showLess u-flexbox-column u-flexbox-alignCenter g-border-thin-light-bottom g-outer-spacing-bottom-large" style="display:none;"><span>Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div> <div class="c-bestListProductListing_content c-bestListProductListing_content-collapsed c-bestListProductListing_content-grid" style="padding-bottom:0px;"><div class="c-bestListProductListing_metadata"><div class="c-bestListButtons c-bestListProductListing_buttonContainer c-bestListProductListing_buttonContainer-border"><a href="https://assoc-redirect.amazon.com/g/r/https://www.amazon.com/dp/B0D3JDPB11/ref=asc_df_B0D3JDPB111732273200000?tag=cnet-ce-20&creative=395261&creativeASIN=B0D3JDPB11&linkCode=asn" rel="noopener nofollow" target="_blank" data-aps-asin="B0D3JDPB11" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Amazon</span></a><a href="https://shop-links.co/link/?url=https%3A%2F%2Fbestbuy.7tiv.net%2Fc%2F376373%2F633495%2F10014%3Fprodsku%3D6588128%26u%3Dhttp%253A%252F%252Fwww.bestbuy.com%252Fsite%252F-%252F6588128.p%253Fcmp%253DRMX&publisher_slug=cnet&article_name=__ARTICLE_NAME__&article_url=__ARTICLE_URL__&exclusive=1&u1=[subid_value]" rel="noopener nofollow" target="_blank" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Best Buy</span></a></div> <div data-cy="bestListProductRail" class="c-bestListProductRail"><div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Pros</span> <ul class="c-bestListProductRail_value"><li> Automatic workout detection </li><li> Subscription-free </li><li> Extensive sleep tracking </li></ul></div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Cons</span> <ul class="c-bestListProductRail_value"><li> Only Android-accessible </li><li> Most expensive option on the list (but doesn't have an additional subscription) </li></ul></div>  </div></div></div> <div class="c-bestListProductListing_editorial"><h2 class="c-bestListProductListing_hed">Samsung Galaxy Ring</h2> <h3 class="c-bestListProductListing_subhed">Best fitness ring for Android users</h3> <div class="c-bestListProductListing_description-clamp"><p>Let me introduce you to the newest smart ring in the game and the first smart ring released by a leading tech brand. The Galaxy Ring launched in July, and it's a wearable any Android user could get excited about. </p><p>The Galaxy Ring is similar to many of the smart rings on this list in terms of features and functions, with a few fun exceptions. Like other rings, you're getting sleep and activity tracking. The Galaxy Ring uses an AI algorithm to determine your sleep quality, patterns, and more and offers a sleep score every morning that sums up your night's sleep. There's snoring analysis, movement during sleep, sleep latency, and heart and respiratory rate tracking. </p><p><strong>Review: <a href="https://www.zdnet.com/article/samsung-galaxy-ring-review/">Samsung Galaxy Ring</a> </strong></p><p>All this data is collected and stored through the Samsung Health app, which Android users can access (and Apple users... can't). This also means iPhone users can't use the Galaxy Ring with their phone unless they make the Android switch. Another benefit of having the Galaxy Ring within the Samsung ecosystem is that you can record workouts on a Samsung Galaxy smartwatch and log your sleep on the smart ring, then have all your data stored together. You can still use the ring for activity logging, too, as Samsung offers features to support activity, like energy scores, inactive alerts, and automatic workout detection. </p><p>One new feature novel to the smart ring space (and the rings on this list) is the double pinch gesture you can perform with the ring on your pointer finger. This feature snoozes alarms and snaps photos, all through the pinch of your fingers. </p><p><strong>Galaxy Ring tech specs: Material: </strong>Titanium | <strong>Battery life</strong>: Seven days | <strong>Sizing:</strong> Five - 13 | <strong>Compatibility:</strong> Android: | <strong>Durability:</strong> 10ATM waterproof rating | <strong>Charging:</strong> Charging case</p></div> <div class="c-bestListProductListing_imageContainer u-hidden"><div><picture class="c-cmsImage" style="aspect-ratio:640/360;"> <img src alt="samsung-galaxy-ring-in-case-1" width="640" height="360" fetchpriority="low"></picture></div> <div class="c-globalImageExpand"><a class="o-button-secondary-invert c-globalImageExpand_button c-globalImageExpand_toggle c-globalImageExpand_button-bestList"><svg><use xlink:href="#expand"/></svg></a> </div></div></div></div></div> <div class="c-bestListProductListing_expand"><span class="u-text-capitalize">Show Expert Take</span> <span class="u-text-capitalize u-hidden">Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div></div><div data-id="listicle-1f8af1b0-0f67-4308-9752-eb240c69fbb5" class="c-bestListProductListing"><div class="c-bestListProductListing_backdrop" style="display:none;"></div> <div class="c-bestListProductListing_container"><div class="c-bestListProductListing_showLess u-flexbox-column u-flexbox-alignCenter g-border-thin-light-bottom g-outer-spacing-bottom-large" style="display:none;"><span>Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div> <div class="c-bestListProductListing_content c-bestListProductListing_content-collapsed c-bestListProductListing_content-grid" style="padding-bottom:0px;"><div class="c-bestListProductListing_metadata"><div class="c-bestListButtons c-bestListProductListing_buttonContainer c-bestListProductListing_buttonContainer-border"><a href="https://assoc-redirect.amazon.com/g/r/https://www.amazon.com/dp/B0D13S3CNY?tag=cnet-api-20&linkCode=ogi&th=1&psc=1" rel="noopener nofollow" target="_blank" data-aps-asin="B0D13S3CNY" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Amazon</span></a></div> <div data-cy="bestListProductRail" class="c-bestListProductRail"><div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Pros</span> <ul class="c-bestListProductRail_value"><li> Charger can power your ring for up to 150 days </li><li> No fees attached to ring </li><li> Helpful features and insights </li></ul></div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Cons</span> <ul class="c-bestListProductRail_value"><li> No readiness score </li><li> Doesn't integrate other health data like Apple, Garmin, or Polar </li></ul></div>  </div></div></div> <div class="c-bestListProductListing_editorial"><h2 class="c-bestListProductListing_hed">RingConn Smart Ring</h2> <h3 class="c-bestListProductListing_subhed">Best budget smart ring</h3> <div class="c-bestListProductListing_description-clamp"><p>RingConn offers the best of Oura without the hefty subscription fee. The RingConn smart ring costs $279 upfront (and is currently $20 off), and that's it. The ring comes with a portable charging case that contains a 500 mAh charger, capable of charging the ring's battery for up to 150 days.</p><p>When ZDNET's Matt Miller reviewed the ring, he complimented RingConn's stress tracking features and wellness balance feature, which assesses sleep, activity, vital signs, and stress to get a more holistic picture of your health. Miller was so impressed with the suite of features that he considered switching to RingConn as his primary smart ring over the Oura Ring. </p><p><strong>Review: </strong><a href="https://www.zdnet.com/article/ringconn-takes-on-oura-with-its-impressive-subscription-free-smart-ring/"><strong>RingConn Smart Ring</strong></a></p><p>"I was much more impressed with the RingConn Smart Ring than I expected to be; it's great to see such compelling competition in the smart ring space," Miller said. Some users say the ring has impeccable data accuracy, but they'd like to see better activity tracking measures.</p><p><strong>RingConn Smart Ring tech specs: </strong><strong>Sizing: </strong>6-14 | <strong>Material:</strong> Titanium | <strong>Colors</strong>: Silver, black, gold | <strong>Water resistance: </strong>IP68 waterproof rating | <strong>Sensors</strong>: Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors  | <strong>Connectivity:</strong> Bluetooth | <strong>Battery:</strong> Seven days</p></div> <div class="c-bestListProductListing_imageContainer u-hidden"><div><picture class="c-cmsImage" style="aspect-ratio:640/360;"> <img src alt="ringconn-smart-ring5" width="640" height="360" fetchpriority="low"></picture></div> <div class="c-globalImageExpand"><a class="o-button-secondary-invert c-globalImageExpand_button c-globalImageExpand_toggle c-globalImageExpand_button-bestList"><svg><use xlink:href="#expand"/></svg></a> </div></div></div></div></div> <div class="c-bestListProductListing_expand"><span class="u-text-capitalize">Show Expert Take</span> <span class="u-text-capitalize u-hidden">Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div></div><div data-id="listicle-1fb414a7-1868-441c-b08c-24abf3cb2ce3" class="c-bestListProductListing"><div class="c-bestListProductListing_backdrop" style="display:none;"></div> <div class="c-bestListProductListing_container"><div class="c-bestListProductListing_showLess u-flexbox-column u-flexbox-alignCenter g-border-thin-light-bottom g-outer-spacing-bottom-large" style="display:none;"><span>Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div> <div class="c-bestListProductListing_content c-bestListProductListing_content-collapsed c-bestListProductListing_content-grid" style="padding-bottom:0px;"><div class="c-bestListProductListing_metadata"><div class="c-bestListButtons c-bestListProductListing_buttonContainer c-bestListProductListing_buttonContainer-border"><a href="https://eviering.com/" rel="noopener nofollow" target="_blank" class="c-bestListButtons_button c-commerceBuyButton c-button-primary-large g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><span>View now at Movano</span></a></div> <div data-cy="bestListProductRail" class="c-bestListProductRail"><div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Pros</span> <ul class="c-bestListProductRail_value"><li> Sleep, activity, and menstrual cycle tracking </li><li> Personalize your goals and activity progress over time </li><li> Comprehensive mood and symptom tracking </li></ul></div> <div class="c-bestListProductRail_section"><span class="c-bestListProductRail_attribute">Cons</span> <ul class="c-bestListProductRail_value"><li> Made for women only </li><li> Battery life is shorter than other option on this list </li><li> No sleep or activity scores provided </li></ul></div>  </div></div></div> <div class="c-bestListProductListing_editorial"><h2 class="c-bestListProductListing_hed">Evie Ring</h2> <h3 class="c-bestListProductListing_subhed">Best fitness ring for women</h3> <div class="c-bestListProductListing_description-clamp"><p>The Evie Ring offers "actionable insights" to help women understand the reasons behind their physical and emotional states. Movano claims that the ring can even "mood track." The ring can predict menstrual cycles and ovulation through its skin temperature sensors, providing an additional layer of insight into women's health. Evie's mood and symptom-tracking features are the most comprehensive I've tried out of all the smart rings I've worn. </p><p><strong>Also: </strong><a href="https://www.zdnet.com/article/i-tested-this-cheaper-oura-ring-competitor-thats-made-for-women-heres-my-buying-advice/"><strong>Evie Ring</strong></a></p><p>The app's user interface is fun and quirky. Evie is trying to appeal to a younger female audience with its graphics, data delivery, and app language. This is by far the most stylish of all the rings I've worn. Its arrow-like design stands out against the other rings, and I've received a few compliments. This is a ring designed for young, trendy, and health-data-driven women. </p><p>In addition to its unique features, the Evie Ring offers a standard activity profile, displaying total steps taken, continuous movement stats, and calorie output. You don't get sleep, activity, or recovery scores, which is a bummer since those ratings can help you easily understand your slumber or workout. I use it to record my workouts, where it can document your heart rate, distance, step count, duration, and calories burned. However, because the battery life is shorter, certain features are closed off if the battery is too low, so you'll want to charge the ring before logging your workouts and performing spot checks.  </p><p><strong>Movano Evie Ring</strong><strong> specs: Sizing:</strong> 5-11 | <strong>Material:</strong> Liquid metal | <strong>Colors</strong>: Silver, rose gold, gold | <strong>Water resistance: </strong>Up to 1 meter | <strong>Sensors</strong>: Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn | <strong>Connectivity:</strong> Bluetooth | <strong>Battery:</strong> Around four days</p></div> <div class="c-bestListProductListing_imageContainer u-hidden"><div><picture class="c-cmsImage" style="aspect-ratio:640/360;"> <img src alt="Evie Ring on hand against cityscape" width="640" height="360" fetchpriority="low"></picture></div> <div class="c-globalImageExpand"><a class="o-button-secondary-invert c-globalImageExpand_button c-globalImageExpand_toggle c-globalImageExpand_button-bestList"><svg><use xlink:href="#expand"/></svg></a> </div></div></div></div></div> <div class="c-bestListProductListing_expand"><span class="u-text-capitalize">Show Expert Take</span> <span class="u-text-capitalize u-hidden">Show less</span> <svg class="c-bestListProductListing_chevron"><use xlink:href="#arrow-dropdown" aria-hidden="false"/></svg></div></div><div id="c1a419c1-19af-4522-8912-48381505968d" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>What is the best fitness ring?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>The Oura Ring Gen 4 is our overall pick for the best fitness ring. The companion app helps you monitor your fitness with new and upgraded features that keep exercise data capture accurate and continuous, and it is especially notable for its sleep-tracking accuracy. Here is a look at the best fitness rings and how they compare in material, water resistance, price, and more. </p><p>Our goal was to provide various options based on pricing and purposes. If you're an avid swimmer or need a fitness ring with vibrating alerts, we have you covered. </p><table><tbody><tr><td><strong>Name</strong></td><td><strong>Price</strong></td><td><strong>Material</strong></td><td><strong>Colors</strong></td><td><strong>Water</strong> <strong>Resistance</strong></td><td><strong>Sensors</strong></td><td><strong>Connectivity</strong></td><td><strong>Battery</strong></td><td><strong>Sizing</strong></td></tr><tr><td>Oura Ring 4</td><td>$350</td><td>Durable titanium </td><td>Black, brushed silver, gold, silver, rose gold</td><td>Up to 328 feet for 30 minutes</td><td>Heart rate, blood oxygen, PPG, skin temperature, 3D accelerometer</td><td>Bluetooth Low-Energy, Airplane</td><td>Up to eight days</td><td>6-13</td></tr><tr><td>Ultrahuman Ring Air</td><td>$349</td><td>Titanium</td><td>Matte grey, Aster black, space silver, bionic gold</td><td>Up to 330 feet</td><td>Heart rate, blood oxygen, skin temperature</td><td>Bluetooth Low-Energy</td><td>Up to six days</td><td>5-14</td></tr><tr><td>Samsung Galaxy Ring</td><td>$399</td><td>Titanium </td><td>Silver, gold, black</td><td>10ATM</td><td>Accelerometer, PPG, Skin Temperature</td><td>Bluetooth Low-Energy</td><td>Up to seven days</td><td>5-13</td></tr><tr><td>RingConn Smart Rin</td><td>$259</td><td>Titanium</td><td>Silver, black, gold</td><td>IP68</td><td>Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors</td><td>Bluetooth Low-Energy</td><td>Up to seven days</td><td>6-14</td></tr><tr><td>Movano Evie Ring</td><td>$269</td><td>Liquid metal</td><td>Silver, rose gold, gold</td><td>Up to 1 meter</td><td>Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn</td><td>Bluetooth</td><td>Up to five days</td><td>5-11</td></tr></tbody></table><p></p><p> *Lowest price at the time of writing. Please note that prices vary based on retailer and available promotions, sales, or discounts.</p></div></div> </div>  </div><div id="cc870d10-dedf-4cdd-b35f-509c47cc3b42" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Which is the right fitness ring for you?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>After a while, all the fitness rings can start to blur together during your search. That is why we offer our expert recommendations on finding the best fitness ring for your personal needs based on our testing.</p><table><tbody><tr><td><strong>Choose</strong> <strong>this</strong> <strong>fitness</strong> <strong>ring...</strong></td><td><strong>If</strong> <strong>you</strong> <strong>want...</strong></td></tr><tr><td>Oura Ring Gen 4</td><td>A stylish but reliable fitness ring. Its exceptional sleep tracking features provide insightful data such as HRV balance, temperature changes, and blood oxygen levels during sleep, which are superior to other fitness rings. Additionally, the Oura Ring tracks steps and active calories, and it is equipped with heart rate sensors to monitor workout progress. You don't even need to go into the app to record heart rate anymore -- Oura can sense when you begin exercising and take that information for you. Plus, it pairs with Strava to sync your running data. Unfortunately, it comes with a subscription. </td></tr><tr><td>Ultrahuman Ring Air</td><td>A subscription-free smart ring designed for fitness junkies and anyone who wants to optimize their workout and recovery. The helpful AI in the app provides recommendations on when to consume caffeine, when to stretch your legs after a workout, and what to eat to prevent glucose spikes.</td></tr><tr><td>Samsung Galaxy Ring</td><td>A smart ring for Android users with extensive sleep tracking, automatic workout detection, and a few special touches, like a double pinch gesture to take photos or snooze alarms. This is a subscription-free smart ring, despite it being the most expensive up-front ring on the list. </td></tr><tr><td>Ringconn Smart Ring</td><td>A budget alternative to the Oura Ring with many of the same features and no additional subscription. The ring offers stress tracking and wellness features for a holistic picture of your health. Our reviewer even said he was considering swapping his Oura Ring for the RingConn ring.</td></tr><tr><td>Movano Evie Ring</td><td>A fitness ring built for women. It uses skin sensors to track menstrual cycles and ovulation, gives insight on emotional states, and provides the standard activity profile that tracks total steps, movement, and calorie output. This is the most aesthetically appealing ring on the list, but its battery life is the least competitive.</td></tr></tbody></table></div></div> </div>  </div><div id="232d0117-d6dd-4988-83f6-b8d7d57248d2" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Factors to consider when choosing the best fitness ring:</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>Before you purchase a fitness ring, you should consider the following important factors.</p><ul><li><strong>Price:</strong> A good fitness ring is going to cost you a chunk of money. Most fitness rings are around $250 to $450, depending on the brand and the material you get (the silver and slate colors tend to cost less than the gold and rose gold colors). Some rings also require a monthly subscription.</li><li><strong>Battery:</strong> If you are paying $300 for a ring, it should last you at least four or five days. Most of the competitive rings on the market last longer than that, at around six or seven. </li><li><strong>In-app experience:</strong> Because smart rings don't have screens, the ring is only as good as its app is for delivering helpful information. You should get everything you need to know packed in your app, like sleep, activity, and recovery data. The app should be easy to use, and the best apps offer insightful articles on how to get further use out of your ring. </li><li><strong>Comfort and wear:</strong> Because this is going around your finger, the fitness ring needs to be comfortable to wear, especially as you sleep, move, or exercise. </li><li><strong>Data delivery:</strong> The fitness ring should deliver health data that you can understand even if you aren't a medical pro. </li></ul></div></div> </div>  </div><div id="280b4abe-1ff6-479d-8ac4-67c69fc92667" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>How did we test these fitness rings?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>I went hands-on with most of the fitness rings on this list to consider whether the rings I included were worth their expensive price. </p><p>Three fitness rings are on my hands right now as I write this. In my testing, I shower, cook, clean, exercise, and socialize with these rings on, and I observe how my activity impacts the data of each ring and how the rings compare to one another. Plus, as a half marathon trainer, I run four times a week and use my rings to aggregate my health data as I exercise, so you can trust that I have put these rings through the ultimate test and ran many miles with them on. </p><p><strong>Also: </strong><a href="https://www.zdnet.com/article/how-we-test-smart-rings/"><strong>How we test smart rings at ZDNET</strong></a></p><p>We test these fitness rings in real-world situations, focusing on features, design and comfort, performance, battery life, and overall value. For products we recommend, we write a product spotlight review that we update periodically with new features and pricing information.</p></div></div> </div>  </div><h2>FAQs on fitness rings</h2><div id="e338db83-da68-4ce6-9398-b4683b088f84" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>What is the purpose of fitness rings and are they worth it?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>A fitness ring is also known as a smart ring. Unlike smartwatches that go on your wrist, smart rings are worn around your finger to monitor your health and activity. It uses sensors to track and store your information. Most models offer water resistance so you can wear them as you swim, while others provide alerts via vibration for alarms, activity reminders, and more through their apps.</p><p>Fitness rings are worth it for people who don't want the bulkiness of a smartwatch around their wrist as they exercise, but still want to regularly track and record activities and get a sense of their sleep data. If you are training for a marathon or other fitness activity and want to keep track of your sleep and recovery data, a fitness ring will provide you with this information as well as some daily recommendations tailored to the data it collects. </p></div></div> </div>  </div><div id="a6198822-daa7-4471-b8e7-47e616accb25" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Are smart rings good for exercise?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>That depends on the sort of exercise you perform. A smart ring works well for running, cycling, yoga, HIIT, and other cardio-heavy activities. But for weight training, rock climbing, or any workout where the smart ring could obstruct your grip, you might want to opt for a smartwatch instead. </p></div></div> </div>  </div><div id="7dfc85dd-1111-4323-a299-c103bb7634d5" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>What do smart rings do?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>Like smartwatches, smart rings track your health data through the sensors embedded inside the ring. Unlike smartwatches, they are far more discreet and don't have a screen. Most of the data collected on a smart ring is viewable on its companion app, where the ring-wearer can learn insights into their sleep, stress levels, and daily activity. </p></div></div> </div>  </div><div id="245cad77-1e56-4c9b-8f65-9a28eed3ebd6" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Is Oura or Ultrahuman better as a fitness ring?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>That depends on what you want out of your smart fitness ring. I've tested both and can say that each ring serves different people and purposes, but their data collection methods are similar. The Oura ring is a general smart ring that works well for fitness due to its advanced features. I don't think anyone would have a problem wearing this ring. I love how many apps are compatible with Oura and how simple it is to use. For example, I can go for a run or play tennis, and I don't have to open the app and log my activities, as Oura can naturally detect my activities. However, you need to log activities on the Ultrahuman companion app. </p><p>Ultrahuman appeals to the serious fitness junkies who want to optimize their body for fitness. The data that Ultrahuman collects on my sleep is similar to Oura's data. Ultrahuman's goal isn't to appeal to everyone, unlike Oura. It's for those who are willing to optimize their day for their fitness schedule by allowing their natural adenosine to flush out before drinking a cup of coffee in the morning, logging their calories, and receiving AI-powered insights about how to avoid glucose spikes. </p></div></div> </div>  </div><div id="1a69d0be-f6af-4943-ad92-a9fed6d28064" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Is an Oura Ring better than an Apple Watch?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>That really depends on if you're a watch person or a ring person. The <a href="https://www.zdnet.com/article/best-apple-watch/">Apple Watch</a> lets you see all your stats on the watch itself and has features like texting and streaming music. </p><p>On the other hand, the Oura Ring is more of an ambient technology that you forget you're wearing. You have to go into the app to get your stats, and it doesn't have any fancy notifications. However, the Oura Ring will track your sleep more accurately than the Apple Watch, and it's comparable to the Apple Watch's activity tracking.</p><p><strong>Also: </strong><a href="https://www.zdnet.com/article/oura-ring-vs-apple-watch/"><strong>Oura Ring vs. Apple Watch</strong></a></p></div></div> </div>  </div><div id="30b3d905-0efa-4265-b54e-0b1ce5f0c06a" class="c-shortcodeListicle g-outer-spacing-bottom-medium"><div class="c-shortcodeListicle_header g-outer-spacing-bottom-small sm:u-col-2 md:u-col-6 lg:u-col-6"> <div class="c-shortcodeListicle_headerText"><div> <h2>Are fitness rings accurate in tracking activity, sleep, and other health metrics?</h2> </div> </div> </div> <div class="c-shortcodeListicle_conten">  <div><div class="c-ShortcodeContent"><p>Fitness rings can provide reasonably accurate data on health metrics like heart rate, steps taken, and sleep patterns. However, the accuracy of each metric can vary depending on the specific device and the quality of the sensors used. It's essential to choose a fitness ring with reliable sensor technology and to keep in mind that no wearable device can provide perfect accuracy in tracking health metrics.</p></div></div> </div>  </div><h2>Other fitness rings we tested</h2><p>The fitness ring market is small, but it is growing. There aren't many other options to choose from at the moment, but here are a few other smart rings we've tested alongside the options above. </p><div class="c-shortcodeMiniListicle"><div class="c-shortcodeMiniListicle_container"><a href="https://www.amazon.com/Amazfit-Wearable-Subscription-Wireless-Water-Resistance/dp/B0D5LCCLWS/?tag=zdnet-buy-button-20" rel="noopener nofollow" target="_blank" data-aps-asin="B0D5LCCLWS" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-shortcodeMiniListicle_imageLink"><div class="c-shortcodeMiniListicle_imgContainer"><figure><div class="c-shortcodeMiniListicle_img"><picture class="c-cmsImage" style="aspect-ratio:96/96;"> <img src alt="amazfit-helio-ring2" width="96" height="96" fetchpriority="low"></picture></div></figure></div></a> <div class="c-shortcodeMiniListicle_allTextContainer"><a href="https://www.amazon.com/Amazfit-Wearable-Subscription-Wireless-Water-Resistance/dp/B0D5LCCLWS/?tag=zdnet-buy-button-20" rel="noopener nofollow" target="_blank" data-aps-asin="B0D5LCCLWS" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-shortcodeMiniListicle_textLink"><div class="u-flex-grow"><div class="c-shortcodeMiniListicle_content"><div class="c-shortcodeMiniListicle_textContainer"><div class="c-shortcodeMiniListicle_suppTextContainer"><h3 class="c-shortcodeMiniListicle_suppText">ALTERNATIVE</h3></div> <h2>Amazfit Helio Ring</h2> <div class="c-shortcodeMiniListicle_desc"><p>The Amazfit Helio Ring is unlike any other smart ring on this list in that it has smartwatch compatibility with Amazfit watches, so you can store all your activity and sleep data in one place. As mentioned above, some activities, like weight training, aren't ideal for smart ring monitoring, while a smartwatch is. However, a smartwatch is not the most discreet for sleep tracking, while a smart ring is. If you want the best of both worlds and to have a complete wearable ecosystem, this smart ring is for you. </p></div></div></div></div></a> </div> <a href="https://www.amazon.com/Amazfit-Wearable-Subscription-Wireless-Water-Resistance/dp/B0D5LCCLWS/?tag=zdnet-buy-button-20" rel="noopener nofollow" target="_blank" data-aps-asin="B0D5LCCLWS" data-aps-asc-tag="zd-buy-button-20" data-aps-asc-subtag="__COM_CLICK_ID__|null|dtp" class="c-shortcodeMiniListicle_cta c-commerceBuyButton c-button-primary-medium g-text-bold u-flexbox-justifyCenter u-flexbox-alignCenter"><div class="c-shortcodeMiniListicle_button"><span>View at Amazon</span> </div></a></div></div><div id="pinbox-7f29acce-55ae-4a05-99a4-ad73a08d2b6b" class="c-shortcodePinbox-carousel"><div class="c-listingCarouselHorizontal"><h4 class="c-sectionHeading"><strong>ZDNET</strong> Recommends</h4>  <span class="c-listingCarouselHorizontal_loadingIndicator"></span> <div class="VueCarousel c-listingCarouselHorizontal_desktop 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She was formerly an Associate Writer for CNET. She is a graduate of the University of Minnesota. In her spare time, she's in her kitchen, trying a new baking recipe.",byline:"Nina Raemont",authorDisclosure:"Nina Raemont has nothing to disclose.",awardsAndCredentials:b,bureau:"US",education:"BA in Journalism from the University of Minnesota",expertise:b,id:"d77db4ee-9436-4265-a015-122ae5881d9a",title:"Associate Editor"},title:d,bio:d,bureau:"US",awards:d,expertise:d,authorDisclosure:"Nina Raemont has nothing to disclose."},buyingCycle:m,datePublished:{created:b,date:"2024-11-21 20:38:00",timezone:"UTC",updated:b,published:b},dateUpdated:{created:b,date:"2024-11-22 20:11:38",timezone:"UTC",updated:b,published:b},displayDatePublished:{created:b,date:"2024-11-21 20:38:00",timezone:"UTC",updated:b,published:b},displayDateUpdated:b,edition:f,headline:"The best fitness rings of 2024: Expert tested and reviewed",id:n,collections:b,image:b,moreAuthors:[],primaryCollection:{id:d,image:b,primary:a,title:d,slug:b,hide:c,description:b,threads:[],typeSlug:b,collectionType:b,layout:b},promoImage:{id:"7b4e9971-3b7c-4023-a82f-7fb67ab896fa",filename:"aadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg",dateCreated:{created:b,date:"2024-10-22 18:24:54",timezone:"UTC",updated:b,published:b},alt:"Evie Ring on hand against cityscape",credits:"Nina Raemont\u002FZDNET",caption:b,path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F10\u002F22\u002F7b4e9971-3b7c-4023-a82f-7fb67ab896fa\u002Faadd6df6-8287-40f0-9ee5-83191c5642db-1-105-c.jpg",cropGravity:b,crop:b,typeName:"content_image",imageUrl:b,width:b,height:b,bucketPath:b,bucketType:b,title:"Oura Ring 3 and Oura Ring 4"},section:j,slug:"best-fitness-ring",subType:l,tags:[{slug:"hv28",name:"HV28"},{slug:"table-of-contents-all-h2s",name:"Table of Contents - all h2s"},{slug:"mini-listicles",name:"Mini Listicles"},{slug:"faq-markup",name:"FAQ Markup"}],title:b,topics:[{id:"fa084b31-2f85-46cc-93d8-9c308555039c",slug:k,name:"Smart rings",typeName:"content_topic",uuid:d,primary:a,topicPath:[{id:"9841d7c0-1be2-42d4-963b-3d0c080290bc",slug:"tech",name:"Tech",typeName:"content_topic",uuid:d},{id:"eca19898-12cf-4e3a-bca9-73b9d72c405c",slug:"wearables",name:"Wearables",typeName:"content_topic",uuid:d}]},{id:"8894ec40-0251-4404-9f0c-75f691d8c38c",slug:u,name:"Fitness",typeName:"content_topic",uuid:d,primary:c,topicPath:[{id:"cdc289e6-e482-415e-be29-df6a040dbd9f",slug:"health",name:"Health",typeName:"content_topic",uuid:d}]},{id:"af36937c-c95c-4bf0-9c02-831f70ad9a0c",slug:"best-lists",name:"Best Lists",typeName:"content_topic",uuid:d,primary:c,topicPath:[{id:"8535183a-13e9-44a4-8930-90d54e8c8c01",slug:"more-topics",name:"More Topics",typeName:"content_topic",uuid:d},{id:"f1f7db06-c6f9-4e80-8187-60ad48f035a1",slug:"zdnet-recommends",name:"ZDNET Recommends",typeName:"content_topic",uuid:d}]},{id:"bd6edb8a-456e-4d94-89bd-e24e9e79798c",slug:v,name:"Sleep",typeName:"content_topic",uuid:d,primary:c,topicPath:[{id:"cdc289e6-e482-415e-be29-df6a040dbd9f",slug:"health",name:"Health",typeName:"content_topic",uuid:d}]},{id:"f1f7db06-c6f9-4e80-8187-60ad48f035a1",slug:"zdnet-recommends",name:"ZDNET Recommends",typeName:"content_topic",uuid:d,primary:c,topicPath:[{id:"8535183a-13e9-44a4-8930-90d54e8c8c01",slug:"more-topics",name:"More Topics",typeName:"content_topic",uuid:d}]}],typeName:o,versionId:"63607571-fbe7-48b4-b4d0-ed4446abcb44",body:"\u003Cp\u003ESmart rings that you put around your finger gather the same health data as a smartwatch -- but without the bulkiness and extra screen space. If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall wellness. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to provide data-driven guidance on your training regimen. Once a niche wearable, smart rings are now coming out of major tech brands like \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fsamsung-galaxy-ring-hands-on-i-asked-for-4-features-and-they-delivered-on-all-of-them\u002F\" target=\"_blank\"\u003ESamsung\u003C\u002Fa\u003E to shake up the small but growing market. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-3-deal\u002F\" target=\"_blank\"\u003EThe Oura Ring 3 is at its lowest price yet ahead of Black Friday\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Cp\u003EI love using my \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-smart-ring\u002F\" target=\"_blank\"\u003Esmart ring\u003C\u002Fa\u003E as I exercise, whether I'm riding a bike, doing core exercise, running, or dancing, because I can record my workout heart rate and get hyper-specific data that informs my rest and recovery program. Alongside data on my activity, smart rings also advise me on when to take a break, get more rest, and pay attention to my health. They're far less bulky and discreet than a smartwatch, so I don't have to be tied to another screen as I exercise or sleep. However, I wouldn't recommend a smart ring to heavy weightlifters, climbers, or anyone who regularly uses their hands while exercising, given how the ring can pinch your skin as you lift weights or grip things. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-oura-ring-4-has-4-features-im-especially-excited-about\u002F\" target=\"_blank\"\u003EThe Oura Ring 4 has four features I'm especially excited \u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Ch2\u003EWhat is the best fitness ring right now? \u003C\u002Fh2\u003E\u003Cp\u003EOur pick for the best fitness ring overall is the \u003Cshortcode shortcode=\"commercelinkshortcode\" id=\"744098e9-5e75-44a7-bc2e-1ee0c103c85d\" raw-url=\"https:\u002F\u002Fouraring.com\u002Fproduct\u002Frings\u002Foura-ring-4\u002Fsilver\" monetized-url=\"https:\u002F\u002Fwww.amazon.com\u002FOura-Ring-Tracking-Wearable-Fitness\u002Fdp\u002FB0D9WVNR9H?tag=zdnet-buy-button-20\" link-shortcode-text=\"Oura Ring 4\" use-monetization=\"true\" edition=\"us\" data-key=\"commercelinkshortcode__744098e9-5e75-44a7-bc2e-1ee0c103c85d\" position=\"NaN\" url=\"https:\u002F\u002Fouraring.sjv.io\u002Fc\u002F159047\u002F1408413\u002F16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value\" api=\"{"_id":{"$oid":"6740e57a37bd9527a1d9496f"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"744098e9-5e75-44a7-bc2e-1ee0c103c85d","isLive":true,"linkShortcodeText":"Oura Ring 4","metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:38.037415","timezone_type":3,"timezone":"UTC"},"timestamp":1732306298000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"monetizedUrl":"https:\u002F\u002Fouraring.sjv.io\u002Fc\u002F159047\u002F1408413\u002F16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value","rawUrl":"https:\u002F\u002Fouraring.com\u002Fproduct\u002Frings\u002Foura-ring-4\u002Fsilver","shortcodeType":"commercelink","siteId":5,"useMonetization":true,"url":"https:\u002F\u002Fouraring.sjv.io\u002Fc\u002F159047\u002F1408413\u002F16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value"}\"\u003E \u003C\u002Fshortcode\u003E for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. With \u003Cshortcode shortcode=\"commercelinkshortcode\" id=\"eb9abeb1-4cd3-4550-8caa-fc1dd0627a19\" raw-url=\"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11\" link-shortcode-text=\"Samsung's Galaxy Ring\" use-monetization=\"true\" edition=\"us\" data-key=\"commercelinkshortcode__eb9abeb1-4cd3-4550-8caa-fc1dd0627a19\" position=\"NaN\" url=\"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11?tag=zdnet-buy-button-20\" api=\"{"_id":{"$oid":"6740e57a37bd9527a1d94979"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"eb9abeb1-4cd3-4550-8caa-fc1dd0627a19","isLive":true,"linkShortcodeText":"Samsung's Galaxy Ring","metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:38.042715","timezone_type":3,"timezone":"UTC"},"timestamp":1732306298000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"monetizedUrl":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11?tag=zdnet-buy-button-20","rawUrl":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11","shortcodeType":"commercelink","siteId":5,"useMonetization":true,"techObjectInfo":{"uuid":"a73349df-0b10-41fd-86b2-38b0eaf685fe","slug":"samsung-galaxy-ring","name":"Samsung Galaxy Ring","productType":"SERIES","updateType":"EZMONEY","mod":1732338022342},"url":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11?tag=zdnet-buy-button-20","techProd":{"id":"97fd5d67-7aa2-4643-b397-484a86e28f4c","assetId":null,"attributes":[{"val":["887276875606"],"valSlug":["0887276875606"],"name":"UPC","id":100005,"slug":"upc"},{"val":["SM-Q508NZSAXAR"],"valSlug":["smq508nzsaxar"],"name":"Manufacturer SKU","id":100007,"slug":"manufacturersku"},{"val":["B0D3JDPB11"],"valSlug":["b0d3jdpb11"],"name":"Provider SKU","id":1105526,"slug":"asin"},{"val":["Samsung Galaxy Ring (Size 8, Titanium Silver)"],"valSlug":["samsung-galaxy-ring-size-8-titanium-silver"],"name":"ProductName","id":1000003,"slug":"productname"},{"val":["9"],"valSlug":["9"],"name":"Battery Life","id":5082722,"slug":"70482-battery-life"},{"val":["7"],"valSlug":["7"],"name":"Additional Features and Integrations","id":5082749,"slug":"additional-features-and-integrations"},{"val":["8"],"valSlug":["8"],"name":"Health Tracking Capabilities","id":5082748,"slug":"health-tracking-capabilities"},{"val":["10"],"valSlug":["10"],"name":"Comfort and Wear","id":5082750,"slug":"comfort-and-wear"},{"val":["9"],"valSlug":["9"],"name":"App Design\u002FFunctionality","id":5082747,"slug":"app-design-functionality"},{"val":["8.6"],"valSlug":["8-6"],"name":"Overall Rating","id":5082710,"slug":"8248a-overall-rating"},{"val":["The best smart ring for Android users not willing to pay for an Oura subscription."],"valSlug":["the-best-smart-ring"],"name":"ZD One Liner","id":5082771,"slug":"zd-one-liner"}],"availableOn":null,"date":{"add":{"date":"2024-07-10 14:01:58","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1720620.118},"mod":{"date":"2024-11-14 21:57:12","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1731621.432},"slug":{"date":"2024-10-04 20:05:01","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728072.301},"release":{"date":"2024-11-14 21:57:09","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1731621.429}},"edition":"us","family":[{"uuid":"a73349df-0b10-41fd-86b2-38b0eaf685fe","name":"Samsung Galaxy Ring","slug":"samsung-galaxy-ring","date":{"add":{"date":"2024-07-10 14:02:00","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1720620.12},"mod":{"date":"2024-11-14 21:57:12","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1731621.432}},"source":"ui","status":"Live","win":0,"prices":[{"siteId":"1","editionId":0,"lowUuid":"97fd5d67-7aa2-4643-b397-484a86e28f4c","lowRId":300346,"low":38998,"lowUrl":"https:\u002F\u002Fassoc-redirect.amazon.com\u002Fg\u002Fr\u002Fhttps:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB0D3JDPB11\u002Fref=asc_df_B0D3JDPB111732273200000?tag=cnet-ce-20&creative=395261&creativeASIN=B0D3JDPB11&linkCode=asn","high":39999,"numOffers":2,"modDate":{"date":"2024-11-23 13:30:43","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1732368.643}}],"type":"series"}],"images":null,"gallery":null,"keywords":null,"locale":"en_US","manufacturer":{"name":"Samsung","id":275227,"slug":"samsung","url":"http:\u002F\u002Fwww.samsungusa.com\u002F"},"nodes":null,"priceSummary":{"siteId":"1","editionId":0,"low":38998,"high":39999,"avg":39499,"median":39499,"numOffers":2,"grade":10,"modDate":{"date":"2024-11-23 13:30:43","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1732368.643},"lowRId":300346,"lowUrl":"https:\u002F\u002Fassoc-redirect.amazon.com\u002Fg\u002Fr\u002Fhttps:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB0D3JDPB11\u002Fref=asc_df_B0D3JDPB111732273200000?tag=cnet-ce-20&creative=395261&creativeASIN=B0D3JDPB11&linkCode=asn","lowUuid":"97fd5d67-7aa2-4643-b397-484a86e28f4c"},"product":{"name":"Samsung Galaxy Ring (Size 8, Titanium Silver)","upc":["0887276875606"],"psku":["b0d3jdpb11"],"htopic":{"typePath":"Content","hPath":"Wellness","hslugPath":"wellness","name":"Wellness","huuidPath":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","type":"Content","uuid":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","slug":"wellness","huuids":["f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"]},"sku":["SM-Q508NZSAXAR"],"slug":"samsung-galaxy-ring-size-8-titanium-silver","pskuMap":[{"val":"B0D3JDPB11","pipId":1,"valSlug":"b0d3jdpb11"}],"topic":{"typePath":"Content","hPath":"Wellness","hslugPath":"wellness","name":"Wellness","huuidPath":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","type":"Content","uuid":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","slug":"wellness","huuids":["f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"]}},"resellers":[{"availability":"See Site","certified":null,"condition":null,"cpc":39,"date":{"mod":{"date":"2024-11-23 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13:30:43","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1732368.643}},"editionId":0,"featuredPlacement":null,"id":300628,"imageUrl":null,"info":null,"levelId":4,"levelOrder":null,"logoUrl":"https:\u002F\u002Fwww.cnet.com\u002Fa\u002Fimg\u002FreF27hVMxJK_wRfjphTUXRk8ehY=\u002F2019\u002F05\u002F16\u002Fe2e0f448-efe2-4a83-81a0-343c5c60e55e\u002Fcropped-merchant-logos-best-buy.png","name":"Best Buy","nodeId":null,"phone":null,"price":39999,"priceGrabber":null,"promo":null,"promo2":null,"rating":null,"shipZip":null,"shipping":null,"siteId":null,"state":null,"tax":0,"taxRate":0,"taxStates":null,"totalPrice":39999,"tTag":"other","url":"https:\u002F\u002Fshop-links.co\u002Flink\u002F?url=https%3A%2F%2Fbestbuy.7tiv.net%2Fc%2F376373%2F633495%2F10014%3Fprodsku%3D6588128%26u%3Dhttp%253A%252F%252Fwww.bestbuy.com%252Fsite%252F-%252F6588128.p%253Fcmp%253DRMX&publisher_slug=cnet&article_name=__ARTICLE_NAME__&article_url=__ARTICLE_URL__&exclusive=1&u1=[subid_value]","weight":30,"participations":[{"cfgId":null,"companyId":300628,"cpc":36,"id":1025,"participation":"STANDARD","siteId":"1","ttag":"other","type":"DEFAULT","topicPath":null,"articleTypeId":null,"articleId":null,"typeName":"content_reseller_participation"}],"typeName":"content_reseller"}],"reviews":null,"rrp":null,"site":null,"slugs":{"product":{"name":"samsung-galaxy-ring-size-8-titanium-silver","type":"product","addDate":{"date":"2024-10-04 20:05:01","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728072.301}},"series":{"name":"samsung-galaxy-ring","type":"series","addDate":{"date":"2024-10-04 20:04:09","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728072.249}},"seoUrl":{"name":"samsung-galaxy-ring","type":"series","addDate":{"date":"2024-10-04 20:04:09","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728072.249}}},"specs":null,"status":"Live","type":"Product","subType":null,"hasDeal":null,"winningBlurb":null,"userReviewCount":null,"userReviewRating":null,"seoURL":{"slug":"a73349df-0b10-41fd-86b2-38b0eaf685fe","route":null,"reviewUUID":null,"reviewType":null,"slugType":"product","code":200,"style":null},"typeName":"content_product"}}\"\u003E \u003C\u002Fshortcode\u003E now available, and many \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fsorry-oura-and-samsung-apple-ring-reportedly-imminent\u002F\" target=\"_blank\"\u003Eother companies throwing their hats in the ring\u003C\u002Fa\u003E (pun intended), we'll continue to test out all of the new fitness rings on the market and update this list with buying advice. Read on to find out how all the leading fitness ring options on the market compare and how to choose the best one.\u003C\u002Fp\u003E\u003Ch2\u003EThe best fitness rings of 2024\u003C\u002Fh2\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"4339df08-d427-437d-a11b-b2196551a847\" edition=\"us\" description=\"\u003Cp\u003EThe Oura Ring is one of the most popular fitness rings on the market, offering five different finishes and various sizes. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. Oura is still the top brand for smart rings, and you can't go wrong with the Oura Ring 3, but if comfort is your main priority, the Oura Ring 4 is best for you.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EThat's because one of the most essential upgrades from generation to generation is Oura's smart sensing technology that allows for the raised sensor domes on the Oura Ring 3 to recede on the Oura Ring 4 -- and makes for a more continuous and accurate data capture. The Oura Ring 3 had eight signal pathways it used within the ring to gather data; the Oura Ring 4, on the other hand, upgraded that number to 18. Thanks to that signal pathway upgrade, there's more data to capture throughout the day and fewer gaps within the data.\u003C\u002Fp\u003E\u003Cp\u003EYou can record your workout heart rate on the app and view your activity score, inactive time, and burned calories. Then, the next day, you get a glance at your recovery scores to see how you bounced back from your intense workout. As it gets to know you, it can detect which activities you perform, whether that's running, walking, pickleball, or tennis, without you having to log it immediately.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EAs the smart ring market becomes more competitive, Oura has been rolling out new feature after feature to keep its top spot, like a meal logging feature, menstrual cycle insights, cardiovascular age (that helps you see how young or old your heart health is), and more.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EThe ring is known for its exceptional&nbsp;\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-sleep-tracker\u002F" target="_blank"\u003Esleep tracking\u003C\u002Fa\u003E. It provides insightful data that surpasses what you would receive from a Fitbit or the best smart rings. For instance, it displays your HRV balance, temperature changes during sleep (which can be used to predict menstrual cycles), blood oxygen levels, and the duration of each sleep stage.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-3-vs-oura-ring-4\u002F" target="_blank"\u003EOura Ring 3 vs Oura Ring 4: Which is right for you?\u003C\u002Fa\u003E&nbsp;\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Cp\u003EIn addition to impressive sleep tracking, the Oura Ring excels in activity tracking. It monitors your steps, calories burned (including active calories), heart rate during exercise, and training volume. One feature that separates Oura from other fitness rings is its \u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fno-one-can-eliminate-stress-but-the-oura-ring-can-now-help-you-manage-it\u002F" target="_blank"\u003Eresilience feature\u003C\u002Fa\u003E, which measures how well you bounce back from stress.\u003C\u002Fp\u003E\u003Cp\u003EAnother fun Oura feature that runners will love is the ability to sync your Strava data to Oura and vice versa. When you record a run on the running app, it will immediately import into the Oura app. This is a lifesaver as an avid runner who sometimes forgets to start recording on one app before my run.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EOne downside to note is its tendency to get scratched and scraped. Many Reddit users say that while the Oura Ring does sleep tracking well, it comes at a hefty price that may or may not be worth it to some.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EOura Ring Gen 4\u003C\u002Fstrong\u003E\u003Cstrong\u003E&nbsp;specs: Sizing:\u003C\u002Fstrong\u003E&nbsp;4-15&nbsp;|&nbsp;\u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E&nbsp;Titanium |&nbsp;\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Black, brushed silver, gold, silver, rose gold |&nbsp;\u003Cstrong\u003EWater resistance:&nbsp;\u003C\u002Fstrong\u003EUp to 328 feet |&nbsp;\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Heart rate and heart rate variability, respiration, blood oxygen, PPG, skin temperature, 3D accelerometer for activity |&nbsp;\u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E&nbsp;Bluetooth Low-Energy, Airplane Mode |&nbsp;\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E&nbsp;Up to eight days\u003C\u002Fp\u003E\" hed=\"Oura Ring 4\" superlative=\"Best fitness ring overall\" imagegroup=\"{"alt":"Oura Ring on hand using iPhone","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Nina Raemont\u002FZDNET","imageData":{"id":"225756ce-9196-4eaa-b28a-2b80b3f733d0","title":"Oura Ring 4","filename":"dsc02696.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F10\u002F16\u002F225756ce-9196-4eaa-b28a-2b80b3f733d0\u002Fdsc02696.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":2715414,"width":5258,"height":2959,"dateCreated":{"date":"2024-10-16 15:20:44","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-10-16 15:21:01","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Nina Raemont\u002FZDNET","alt":"Hand holding Oura Ring 4","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"225756ce-9196-4eaa-b28a-2b80b3f733d0","imageAltText":"Oura Ring on hand using iPhone","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Nina Raemont\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"dsc02696.jpg","imageDateCreated":"2024\u002F10\u002F16","imageWidth":5258,"imageHeight":2959,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Nina Raemont\u002FZDNET\" offer=\"{"id":"d19c17e7-3faa-4b62-8aa1-619e7fd26029","slug":"oura-ring-gen3-horizon-silver-us9","label":"Oura Ring Gen3 Horizon Silver US9","edition":["US","ES"],"imageId":null,"imgWidth":null,"imgHeight":null,"objectType":"content_product_series","typeLabel":"Series","imgUrl":null,"icon":""}\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fouraring.sjv.io\u002Fc\u002F159047\u002F1408413\u002F16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value","offerMerchant":"Oura","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fouraring.com\u002Fproduct\u002Frings\u002Foura-ring-4\u002Fsilver","url":"https:\u002F\u002Fouraring.sjv.io\u002Fc\u002F159047\u002F1408413\u002F16760?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fouraring.com%2Fproduct%2Frings%2Foura-ring-4%2Fsilver&subId1=subid_value"}]\" usepricing=\"false\" like=\"~ Best sleep tracking on the market ~ Automatic heart rate monitoring during 40 different activities ~\" dislike=\"~ Pricey -- and a monthly membership is required ~ Battery life can vary ~ Tarnishes easily\" data-key=\"cnetlisticle__4339df08-d427-437d-a11b-b2196551a847\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d94859"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"4339df08-d427-437d-a11b-b2196551a847","description":"<p>The Oura Ring is one of the most popular fitness rings on the market, offering five different finishes and various sizes. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. Oura is still the top brand for smart rings, and you can't go wrong with the Oura Ring 3, but if comfort is your main priority, the Oura Ring 4 is best for you.&nbsp;<\u002Fp><p>That's because one of the most essential upgrades from generation to generation is Oura's smart sensing technology that allows for the raised sensor domes on the Oura Ring 3 to recede on the Oura Ring 4 -- and makes for a more continuous and accurate data capture. The Oura Ring 3 had eight signal pathways it used within the ring to gather data; the Oura Ring 4, on the other hand, upgraded that number to 18. Thanks to that signal pathway upgrade, there's more data to capture throughout the day and fewer gaps within the data.<\u002Fp><p>You can record your workout heart rate on the app and view your activity score, inactive time, and burned calories. Then, the next day, you get a glance at your recovery scores to see how you bounced back from your intense workout. As it gets to know you, it can detect which activities you perform, whether that's running, walking, pickleball, or tennis, without you having to log it immediately.&nbsp;<\u002Fp><p>As the smart ring market becomes more competitive, Oura has been rolling out new feature after feature to keep its top spot, like a meal logging feature, menstrual cycle insights, cardiovascular age (that helps you see how young or old your heart health is), and more.&nbsp;<\u002Fp><p>The ring is known for its exceptional&nbsp;<a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-sleep-tracker\u002F\\" target=\\"_blank\\">sleep tracking<\u002Fa>. It provides insightful data that surpasses what you would receive from a Fitbit or the best smart rings. For instance, it displays your HRV balance, temperature changes during sleep (which can be used to predict menstrual cycles), blood oxygen levels, and the duration of each sleep stage.<\u002Fp><p><strong>Also: <a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-3-vs-oura-ring-4\u002F\\" target=\\"_blank\\">Oura Ring 3 vs Oura Ring 4: Which is right for you?<\u002Fa>&nbsp;<\u002Fstrong><\u002Fp><p>In addition to impressive sleep tracking, the Oura Ring excels in activity tracking. It monitors your steps, calories burned (including active calories), heart rate during exercise, and training volume. One feature that separates Oura from other fitness rings is its <a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fno-one-can-eliminate-stress-but-the-oura-ring-can-now-help-you-manage-it\u002F\\" target=\\"_blank\\">resilience feature<\u002Fa>, which measures how well you bounce back from stress.<\u002Fp><p>Another fun Oura feature that runners will love is the ability to sync your Strava data to Oura and vice versa. When you record a run on the running app, it will immediately import into the Oura app. This is a lifesaver as an avid runner who sometimes forgets to start recording on one app before my run.&nbsp;<\u002Fp><p>One downside to note is its tendency to get scratched and scraped. Many Reddit users say that while the Oura Ring does sleep tracking well, it comes at a hefty price that may or may not be worth it to some.&nbsp;<\u002Fp><p><strong>Oura Ring Gen 4<\u002Fstrong><strong>&nbsp;specs: Sizing:<\u002Fstrong>&nbsp;4-15&nbsp;|&nbsp;<strong>Material:<\u002Fstrong>&nbsp;Titanium |&nbsp;<strong>Colors<\u002Fstrong>: Black, brushed silver, gold, silver, rose gold |&nbsp;<strong>Water resistance:&nbsp;<\u002Fstrong>Up to 328 feet |&nbsp;<strong>Sensors<\u002Fstrong>: Heart rate and heart rate variability, respiration, blood oxygen, PPG, skin temperature, 3D accelerometer for activity |&nbsp;<strong>Connectivity:<\u002Fstrong>&nbsp;Bluetooth Low-Energy, Airplane Mode |&nbsp;<strong>Battery:<\u002Fstrong>&nbsp;Up to eight days<\u002Fp>","dislike":"~ Pricey -- and a monthly membership is required ~ Battery life can vary ~ Tarnishes easily","hed":"Oura Ring 4","imageCaptionOverride":"<p><\u002Fp>","imageCreditOverride":"Nina 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Air. It is by far the runner-up in the smart ring race -- and that's no insult. Plus, it's consistently one of the top products ZDNET readers buy month after month; \u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-25-most-popular-products-zdnet-readers-bought-this-month\u002F" target="_blank"\u003Eit even earned the number one spot in June\u003C\u002Fa\u003E.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EAs I wrote in my review of the Ultrahuman Ring Air, "If the Oura Ring is the girl next door, the Ultrahuman Ring Air is the Silicon Valley-based, Bitcoin-mining neighbor who drinks Soylent." This is the ring for fitness obsessives. The ring monitors all the good stuff: activity, sleep, and recovery. Plus, it prioritizes comfort and a sleek build that doesn't tarnish quickly or interfere with the rote tasks of your day, like carrying heavy bags, washing hands and dishes, and showering.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EWhat's remarkable about the Ultrahuman Ring Air is the notifications you get during or after your activity. For example, I went on a run with this ring one morning, and after my workout, it notified me to delay any caffeine for around an hour to allow the adenosine I built up from my run to flush out of my system. Later in the day, it reminded me to stretch my legs to recover from my morning run and relieve tension.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview:&nbsp;\u003C\u002Fstrong\u003E\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-best-smart-ring-for-fitness-junkies-beats-the-oura-in-4-major-ways\u002F" target="_blank"\u003E\u003Cstrong\u003EUltrahuman Ring Air\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EYou can also document your diet, while the ring's app offers AI insights into the health information behind each food you eat. Some of the data becomes excessive, but I can imagine that anyone who is all-in on optimizing their lifestyle for marathon training or some other fitness goal will find the information Ultrahuman offers useful. Plus, the app has a Discover tab with guided workouts for everything from pilates, high-intensity interval training, vinyasa yoga, and more. You can sync other workout app data, like the run you recorded on Strava, to the Ultrahuman app, which helps keep all your various activities in one place.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EThe battery life is on par with Oura's, as I charged both simultaneously and found that they ran out of juice within hours of each other (about six days). And unlike the Oura Ring, which seemingly scratches when in contact with abrasive material, the Ultrahuman has maintained its sheen sans. I don't have trouble recommending this ring to health-minded individuals honing their workout and recovery regimen. Plus, unlike Oura, the Ultrahuman Ring Air doesn't come with the price of a monthly subscription.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003ERedditors say the Ultrahuman Ring Air is on par with Oura, but the rings aren't as effective at fitness tracking as a smartwatch or chest strap. The care and drive for improvement with this ring is palpable: Upon reading user reviews on Reddit, I've noticed that Ultrahuman's founder, Mohit Kumar, is on threads interacting with users who leave reviews or ask questions about the product -- not something I've seen before.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EUltrahuman Ring Air specs:&nbsp;\u003C\u002Fstrong\u003E\u003Cstrong\u003ESizing:\u003C\u002Fstrong\u003E&nbsp;5-14 |&nbsp;\u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E&nbsp;Titanium coated with Tungsten Carbide Carbon |&nbsp;\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Matte grey, Aster black, space silver, bionic gold&nbsp;|&nbsp;\u003Cstrong\u003EWater resistance:&nbsp;\u003C\u002Fstrong\u003EUp to 330 feet |&nbsp;\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Infrared Photoplethysmography (PPG) sensor, Non-contact medical-grade skin temperature sensor, 6-axis motion sensors, Red LEDs (heart rate monitoring and oxygen saturation) Green LEDs (heart rate monitoring) Infrared LEDs (heart rate monitoring) |&nbsp;\u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E&nbsp;Bluetooth Low-Energy |&nbsp;\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E&nbsp;Up to six days\u003C\u002Fp\u003E\" hed=\"Ultrahuman Ring Air\" superlative=\"Best ring for fitness obsessives\" imagegroup=\"{"alt":"Ultrahuman Ring Air against blue sky and skyline backdrop","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Nina Raemont\u002FZDNET","imageData":{"id":"db628326-3c84-4f7d-ba04-ac9131775421","title":"Ultrahuman Ring Air","filename":"dsc01614-2.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F03\u002F21\u002Fdb628326-3c84-4f7d-ba04-ac9131775421\u002Fdsc01614-2.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":3010914,"width":6000,"height":3376,"dateCreated":{"date":"2024-03-21 14:41:22","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-03-21 14:41:38","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Nina Raemont\u002FZDNET","alt":"Ultrahuman Ring Air against skyline","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"db628326-3c84-4f7d-ba04-ac9131775421","imageAltText":"Ultrahuman Ring Air against blue sky and skyline backdrop","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Nina Raemont\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"dsc01614-2.jpg","imageDateCreated":"2024\u002F03\u002F21","imageWidth":6000,"imageHeight":3376,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Nina Raemont\u002FZDNET\" offer=\"{"id":"2311233b-057a-47bc-a9bc-281213d2f9d9","slug":"ultrahuman-ring-air","label":"Ultrahuman Ring Air","edition":["US","ES"],"imageId":null,"imgWidth":null,"imgHeight":null,"objectType":"content_product_series","typeLabel":"Series","imgUrl":null,"icon":""}\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fqvc.uikc.net\u002Fc\u002F159047\u002F565130\u002F9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value","offerMerchant":"Qvc","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.qvc.com\u002Fultrahuman-ring-air-titanium-%26-waterproof-smart-ring-for-sleep-%26-fitness.product.E324330.html","url":"https:\u002F\u002Fqvc.uikc.net\u002Fc\u002F159047\u002F565130\u002F9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value"}]\" usepricing=\"false\" like=\"~ Great health data metrics ~ Perfect for hardcore athletes ~ AI insights are actually helpful\" dislike=\"~ Ring gets pretty hot on your finger right after charging ~ App user experience is not intuitive\" data-key=\"cnetlisticle__9da02ec7-de7f-4a0d-861c-00b35f6ea0b2\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9486c"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"9da02ec7-de7f-4a0d-861c-00b35f6ea0b2","description":"<p>If you don't want an Oura Ring, you should get yourself the Ultrahuman Ring Air. It is by far the runner-up in the smart ring race -- and that's no insult. Plus, it's consistently one of the top products ZDNET readers buy month after month; <a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-25-most-popular-products-zdnet-readers-bought-this-month\u002F\\" target=\\"_blank\\">it even earned the number one spot in June<\u002Fa>.&nbsp;<\u002Fp><p>As I wrote in my review of the Ultrahuman Ring Air, \\"If the Oura Ring is the girl next door, the Ultrahuman Ring Air is the Silicon Valley-based, Bitcoin-mining neighbor who drinks Soylent.\\" This is the ring for fitness obsessives. The ring monitors all the good stuff: activity, sleep, and recovery. Plus, it prioritizes comfort and a sleek build that doesn't tarnish quickly or interfere with the rote tasks of your day, like carrying heavy bags, washing hands and dishes, and showering.&nbsp;<\u002Fp><p>What's remarkable about the Ultrahuman Ring Air is the notifications you get during or after your activity. For example, I went on a run with this ring one morning, and after my workout, it notified me to delay any caffeine for around an hour to allow the adenosine I built up from my run to flush out of my system. Later in the day, it reminded me to stretch my legs to recover from my morning run and relieve tension.&nbsp;<\u002Fp><p><strong>Review:&nbsp;<\u002Fstrong><a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-best-smart-ring-for-fitness-junkies-beats-the-oura-in-4-major-ways\u002F\\" target=\\"_blank\\"><strong>Ultrahuman Ring Air<\u002Fstrong><\u002Fa><\u002Fp><p>You can also document your diet, while the ring's app offers AI insights into the health information behind each food you eat. Some of the data becomes excessive, but I can imagine that anyone who is all-in on optimizing their lifestyle for marathon training or some other fitness goal will find the information Ultrahuman offers useful. Plus, the app has a Discover tab with guided workouts for everything from pilates, high-intensity interval training, vinyasa yoga, and more. You can sync other workout app data, like the run you recorded on Strava, to the Ultrahuman app, which helps keep all your various activities in one place.&nbsp;<\u002Fp><p>The battery life is on par with Oura's, as I charged both simultaneously and found that they ran out of juice within hours of each other (about six days). And unlike the Oura Ring, which seemingly scratches when in contact with abrasive material, the Ultrahuman has maintained its sheen sans. I don't have trouble recommending this ring to health-minded individuals honing their workout and recovery regimen. Plus, unlike Oura, the Ultrahuman Ring Air doesn't come with the price of a monthly subscription.&nbsp;<\u002Fp><p>Redditors say the Ultrahuman Ring Air is on par with Oura, but the rings aren't as effective at fitness tracking as a smartwatch or chest strap. The care and drive for improvement with this ring is palpable: Upon reading user reviews on Reddit, I've noticed that Ultrahuman's founder, Mohit Kumar, is on threads interacting with users who leave reviews or ask questions about the product -- not something I've seen before.&nbsp;<\u002Fp><p><strong>Ultrahuman Ring Air specs:&nbsp;<\u002Fstrong><strong>Sizing:<\u002Fstrong>&nbsp;5-14 |&nbsp;<strong>Material:<\u002Fstrong>&nbsp;Titanium coated with Tungsten Carbide Carbon |&nbsp;<strong>Colors<\u002Fstrong>: Matte grey, Aster black, space silver, bionic gold&nbsp;|&nbsp;<strong>Water resistance:&nbsp;<\u002Fstrong>Up to 330 feet |&nbsp;<strong>Sensors<\u002Fstrong>: Infrared Photoplethysmography (PPG) sensor, Non-contact medical-grade skin temperature sensor, 6-axis motion sensors, Red LEDs (heart rate monitoring and oxygen saturation) Green LEDs (heart rate monitoring) Infrared LEDs (heart rate monitoring) |&nbsp;<strong>Connectivity:<\u002Fstrong>&nbsp;Bluetooth Low-Energy |&nbsp;<strong>Battery:<\u002Fstrong>&nbsp;Up to six days<\u002Fp>","dislike":"~ Ring gets pretty hot on your finger right after charging ~ App user experience is not intuitive","hed":"Ultrahuman Ring Air","imageCaptionOverride":"<p><\u002Fp>","imageCreditOverride":"Nina Raemont\u002FZDNET","imageGroup":{"alt":"Ultrahuman Ring Air against blue sky and skyline backdrop","caption":"<p><\u002Fp>","credits":"Nina Raemont\u002FZDNET","imageData":{"id":"db628326-3c84-4f7d-ba04-ac9131775421","title":"Ultrahuman Ring Air","filename":"dsc01614-2.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F03\u002F21\u002Fdb628326-3c84-4f7d-ba04-ac9131775421\u002Fdsc01614-2.jpg","caption":"<p><\u002Fp>","size":3010914,"width":6000,"height":3376,"dateCreated":{"date":"2024-03-21 14:41:22","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-03-21 14:41:38","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Nina Raemont\u002FZDNET","alt":"Ultrahuman Ring Air against skyline","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"db628326-3c84-4f7d-ba04-ac9131775421","imageAltText":"Ultrahuman Ring Air against blue sky and skyline backdrop","imageCaption":"<p><\u002Fp>","imageCredit":"Nina Raemont\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"dsc01614-2.jpg","imageDateCreated":"2024\u002F03\u002F21","imageWidth":6000,"imageHeight":3376,"imageParallax":"","imageCrop":"","imageEnlarge":false},"isLive":true,"like":"~ Great health data metrics ~ 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leading tech brand. The Galaxy Ring launched in July, and it's a wearable any Android user could get excited about.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EThe Galaxy Ring is similar to many of the smart rings on this list in terms of features and functions, with a few fun exceptions. Like other rings, you're getting sleep and activity tracking. The Galaxy Ring uses an AI algorithm to determine your sleep quality, patterns, and more and offers a sleep score every morning that sums up your night's sleep. There's snoring analysis, movement during sleep, sleep latency, and heart and respiratory rate tracking.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview: \u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fsamsung-galaxy-ring-review\u002F" target="_blank"\u003ESamsung Galaxy Ring\u003C\u002Fa\u003E&nbsp;\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Cp\u003EAll this data is collected and stored through the Samsung Health app, which Android users can access (and Apple users... can't). This also means iPhone users can't use the Galaxy Ring with their phone unless they make the Android switch. Another benefit of having the Galaxy Ring within the Samsung ecosystem is that you can record workouts on a Samsung Galaxy smartwatch and log your sleep on the smart ring, then have all your data stored together. You can still use the ring for activity logging, too, as Samsung offers features to support activity, like energy scores, inactive alerts, and automatic workout detection.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EOne new feature novel to the smart ring space (and the rings on this list) is the double pinch gesture you can perform with the ring on your pointer finger. This feature snoozes alarms and snaps photos, all through the pinch of your fingers.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EGalaxy Ring tech specs: Material:&nbsp;\u003C\u002Fstrong\u003ETitanium |&nbsp;\u003Cstrong\u003EBattery life\u003C\u002Fstrong\u003E: Seven days |&nbsp;\u003Cstrong\u003ESizing:\u003C\u002Fstrong\u003E&nbsp;Five - 13 |&nbsp;\u003Cstrong\u003ECompatibility:\u003C\u002Fstrong\u003E&nbsp;Android: |&nbsp;\u003Cstrong\u003EDurability:\u003C\u002Fstrong\u003E&nbsp;10ATM waterproof rating&nbsp;|&nbsp;\u003Cstrong\u003ECharging:\u003C\u002Fstrong\u003E&nbsp;Charging case\u003C\u002Fp\u003E\" hed=\"Samsung Galaxy Ring\" superlative=\"Best fitness ring for Android users\" imagegroup=\"{"alt":"samsung-galaxy-ring-in-case-1","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Prakhar Khanna\u002FZDNET","imageData":{"id":"88714bfe-1a2e-46a8-b249-9e56994340e7","title":"samsung-galaxy-ring-in-case-1","filename":"samsung-galaxy-ring-in-case-1.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F07\u002F09\u002F88714bfe-1a2e-46a8-b249-9e56994340e7\u002Fsamsung-galaxy-ring-in-case-1.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":212492,"width":1428,"height":803,"dateCreated":{"date":"2024-07-09 21:24:07","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-07-09 21:24:15","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Prakhar Khanna\u002FZDNET","alt":"samsung-galaxy-ring-in-case-1","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"88714bfe-1a2e-46a8-b249-9e56994340e7","imageAltText":"samsung-galaxy-ring-in-case-1","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Prakhar Khanna\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"samsung-galaxy-ring-in-case-1.jpg","imageDateCreated":"2024\u002F07\u002F09","imageWidth":1428,"imageHeight":803,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Prakhar Khanna\u002FZDNET\" offer=\"{"id":"97fd5d67-7aa2-4643-b397-484a86e28f4c","slug":"samsung-galaxy-ring-size-8-titanium-silver","label":"Samsung Galaxy Ring (Size 8, Titanium Silver)","edition":["US","ES"],"imageId":null,"imgWidth":null,"imgHeight":null,"objectType":"content_product","typeLabel":"Tech Product","imgUrl":null,"icon":""}\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11?tag=zdnet-buy-button-20","offerMerchant":"Amazon","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11","url":"https:\u002F\u002Fwww.amazon.com\u002FSAMSUNG-Subscription-Titanium-Manufacturer-Warranty\u002Fdp\u002FB0D3JDPB11?tag=zdnet-buy-button-20"},{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fshop-links.co\u002Flink\u002F?url=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsamsung-galaxy-ring-size-before-you-buy-size-6-titanium-silver%2F6588070.p%3FskuId%3D6588070&publisher_slug=zdnet&article_name=__ARTICLE_NAME__&article_url=__ARTICLE_URL__&exclusive=1&u1=subid_value","offerMerchant":"Best Buy","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.bestbuy.com\u002Fsite\u002Fsamsung-galaxy-ring-size-before-you-buy-size-6-titanium-silver\u002F6588070.p?skuId=6588070","url":"https:\u002F\u002Fshop-links.co\u002Flink\u002F?url=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsamsung-galaxy-ring-size-before-you-buy-size-6-titanium-silver%2F6588070.p%3FskuId%3D6588070&publisher_slug=zdnet&article_name=__ARTICLE_NAME__&article_url=__ARTICLE_URL__&exclusive=1&u1=subid_value"}]\" usepricing=\"true\" like=\"~ Automatic workout detection ~ Subscription-free ~ Extensive sleep tracking\" dislike=\"~ Only Android-accessible ~ Most expensive option on the list (but doesn't have an additional subscription)\" data-key=\"cnetlisticle__eaa51f59-bddb-45b8-82bc-a57a5f04d547\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9487f"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"eaa51f59-bddb-45b8-82bc-a57a5f04d547","description":"<p>Let me introduce you to the newest smart ring in the game and the first smart ring released by a leading tech brand. 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Miller was so impressed with the suite of features that he considered switching to RingConn as his primary smart ring over the Oura Ring.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview:&nbsp;\u003C\u002Fstrong\u003E\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fringconn-takes-on-oura-with-its-impressive-subscription-free-smart-ring\u002F" target="_blank"\u003E\u003Cstrong\u003ERingConn Smart Ring\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003E"I was much more impressed with the RingConn Smart Ring than I expected to be; it's great to see such compelling competition in the smart ring space," Miller said. Some users say the ring has impeccable data accuracy, but they'd like to see better activity tracking measures.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003ERingConn Smart Ring tech specs:&nbsp;\u003C\u002Fstrong\u003E\u003Cstrong\u003ESizing:&nbsp;\u003C\u002Fstrong\u003E6-14&nbsp;|&nbsp;\u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E&nbsp;Titanium&nbsp;|&nbsp;\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Silver, black, gold&nbsp;|&nbsp;\u003Cstrong\u003EWater resistance:&nbsp;\u003C\u002Fstrong\u003EIP68 waterproof rating&nbsp;|&nbsp;\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors &nbsp;|&nbsp;\u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E&nbsp;Bluetooth&nbsp;|&nbsp;\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E&nbsp;Seven days\u003C\u002Fp\u003E\" hed=\"RingConn Smart Ring\" superlative=\"Best budget smart ring\" imagegroup=\"{"alt":"ringconn-smart-ring5","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Matthew Miller\u002FZDNET","imageData":{"id":"97669d9b-99fa-4776-b32c-6db0e9e90ded","title":"RingConn Smart Ring and charging case","filename":"ringconn-smart-ring5.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F01\u002F05\u002F97669d9b-99fa-4776-b32c-6db0e9e90ded\u002Fringconn-smart-ring5.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":176389,"width":1600,"height":901,"dateCreated":{"date":"2024-01-05 03:40:22","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-01-05 03:40:45","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Matthew Miller\u002FZDNET","alt":"ringconn-smart-ring5","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"97669d9b-99fa-4776-b32c-6db0e9e90ded","imageAltText":"ringconn-smart-ring5","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Matthew Miller\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"ringconn-smart-ring5.jpg","imageDateCreated":"2024\u002F01\u002F05","imageWidth":1600,"imageHeight":901,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Matthew Miller\u002FZDNET\" offer=\"{"id":"96c771bf-5c45-42b2-8f7e-600018bf6877","slug":"ringconn-smart-ring","label":"RingConn Smart Ring","edition":["US","ES"],"imageId":null,"imgWidth":null,"imgHeight":null,"objectType":"content_product_series","typeLabel":"Series","imgUrl":null,"icon":""}\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F?tag=zdnet-buy-button-20","offerMerchant":"Amazon","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F","url":"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F?tag=zdnet-buy-button-20"}]\" usepricing=\"true\" like=\"~ Charger can power your ring for up to 150 days ~ No fees attached to ring ~ Helpful features and insights\" dislike=\"~ No readiness score ~ Doesn't integrate other health data like Apple, Garmin, or Polar\" data-key=\"cnetlisticle__1f8af1b0-0f67-4308-9752-eb240c69fbb5\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d94891"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"1f8af1b0-0f67-4308-9752-eb240c69fbb5","description":"<p>RingConn offers the best of Oura without the hefty subscription fee. The RingConn smart ring costs $279 upfront (and is currently $20 off), and that's it. The ring comes with a portable charging case that contains a 500 mAh charger, capable of charging the ring's battery for up to 150 days.<\u002Fp><p>When ZDNET's Matt Miller reviewed the ring, he complimented RingConn's stress tracking features and wellness balance feature, which assesses sleep, activity, vital signs, and stress to get a more holistic picture of your health. Miller was so impressed with the suite of features that he considered switching to RingConn as his primary smart ring over the Oura Ring.&nbsp;<\u002Fp><p><strong>Review:&nbsp;<\u002Fstrong><a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fringconn-takes-on-oura-with-its-impressive-subscription-free-smart-ring\u002F\\" target=\\"_blank\\"><strong>RingConn Smart Ring<\u002Fstrong><\u002Fa><\u002Fp><p>\\"I was much more impressed with the RingConn Smart Ring than I expected to be; it's great to see such compelling competition in the smart ring space,\\" Miller said. Some users say the ring has impeccable data accuracy, but they'd like to see better activity tracking measures.<\u002Fp><p><strong>RingConn Smart Ring tech specs:&nbsp;<\u002Fstrong><strong>Sizing:&nbsp;<\u002Fstrong>6-14&nbsp;|&nbsp;<strong>Material:<\u002Fstrong>&nbsp;Titanium&nbsp;|&nbsp;<strong>Colors<\u002Fstrong>: Silver, black, gold&nbsp;|&nbsp;<strong>Water resistance:&nbsp;<\u002Fstrong>IP68 waterproof rating&nbsp;|&nbsp;<strong>Sensors<\u002Fstrong>: Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors &nbsp;|&nbsp;<strong>Connectivity:<\u002Fstrong>&nbsp;Bluetooth&nbsp;|&nbsp;<strong>Battery:<\u002Fstrong>&nbsp;Seven days<\u002Fp>","dislike":"~ No readiness score ~ Doesn't integrate other health data like Apple, Garmin, or Polar","hed":"RingConn Smart Ring","imageCaptionOverride":"<p><\u002Fp>","imageCreditOverride":"Matthew Miller\u002FZDNET","imageGroup":{"alt":"ringconn-smart-ring5","caption":"<p><\u002Fp>","credits":"Matthew 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and emotional states. Movano claims that the ring can even "mood track." The ring can predict menstrual cycles and ovulation through its skin temperature sensors, providing an additional layer of insight into women's health. Evie's mood and symptom-tracking features are the most comprehensive I've tried out of all the smart rings I've worn.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003C\u002Fstrong\u003E\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fi-tested-this-cheaper-oura-ring-competitor-thats-made-for-women-heres-my-buying-advice\u002F" target="_blank"\u003E\u003Cstrong\u003EEvie Ring\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EThe app's user interface is fun and quirky. Evie is trying to appeal to a younger female audience with its graphics, data delivery, and app language. This is by far the most stylish of all the rings I've worn. Its arrow-like design stands out against the other rings, and I've received a few compliments. This is a ring designed for young, trendy, and health-data-driven women.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EIn addition to its unique features, the Evie Ring offers a standard activity profile, displaying total steps taken, continuous movement stats, and calorie output. You don't get sleep, activity, or recovery scores, which is a bummer since those ratings can help you easily understand your slumber or workout. I use it to record my workouts, where it can document your heart rate, distance, step count, duration, and calories burned. However, because the battery life is shorter, certain features are closed off if the battery is too low, so you'll want to charge the ring before logging your workouts and performing spot checks. &nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EMovano Evie Ring\u003C\u002Fstrong\u003E\u003Cstrong\u003E&nbsp;specs: Sizing:\u003C\u002Fstrong\u003E&nbsp;5-11&nbsp;|&nbsp;\u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E&nbsp;Liquid metal&nbsp;|&nbsp;\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Silver, rose gold, gold&nbsp;|&nbsp;\u003Cstrong\u003EWater resistance:&nbsp;\u003C\u002Fstrong\u003EUp to 1 meter&nbsp;|&nbsp;\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn |&nbsp;\u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E&nbsp;Bluetooth&nbsp;|&nbsp;\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E&nbsp;Around four days\u003C\u002Fp\u003E\" hed=\"Evie Ring\" superlative=\"Best fitness ring for women\" imagegroup=\"{"alt":"Evie Ring in its charging case with the box in the background","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Nina Raemont\u002FZDNET","imageData":{"id":"0806413f-1892-491b-a23a-fefa7d22409a","title":"Evie Ring against skyline","filename":"dsc01597.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F21\u002F0806413f-1892-491b-a23a-fefa7d22409a\u002Fdsc01597.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":3944851,"width":6000,"height":3376,"dateCreated":{"date":"2024-05-21 16:17:38","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-05-21 16:17:54","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Nina Raemont\u002FZDNET","alt":"Evie Ring on hand against cityscape","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"0806413f-1892-491b-a23a-fefa7d22409a","imageAltText":"Evie Ring in its charging case with the box in the background","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Nina Raemont\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"dsc01597.jpg","imageDateCreated":"2024\u002F05\u002F21","imageWidth":6000,"imageHeight":3376,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Nina Raemont\u002FZDNET\" offer=\"{"id":"98fe2037-385c-4969-988f-00c1299e742f","slug":"evie-ring-size-9-silver","label":"Evie Ring (Size 9, Silver)","edition":["US","ES"],"imageId":null,"imgWidth":null,"imgHeight":null,"objectType":"content_product","typeLabel":"Tech Product","imgUrl":null,"icon":""}\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"","offerMerchant":"Movano","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"error","rawUrl":"https:\u002F\u002Feviering.com\u002F","url":"https:\u002F\u002Feviering.com\u002F"}]\" usepricing=\"true\" like=\"~ Sleep, activity, and menstrual cycle tracking ~ Personalize your goals and activity progress over time ~ Comprehensive mood and symptom tracking\" dislike=\"~Made for women only ~ Battery life is shorter than other option on this list ~ No sleep or activity scores provided\" data-key=\"cnetlisticle__1fb414a7-1868-441c-b08c-24abf3cb2ce3\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948a4"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"1fb414a7-1868-441c-b08c-24abf3cb2ce3","description":"<p>The Evie Ring offers \\"actionable insights\\" to help women understand the reasons behind their physical and emotional states. Movano claims that the ring can even \\"mood track.\\" The ring can predict menstrual cycles and ovulation through its skin temperature sensors, providing an additional layer of insight into women's health. Evie's mood and symptom-tracking features are the most comprehensive I've tried out of all the smart rings I've worn.&nbsp;<\u002Fp><p><strong>Also: <\u002Fstrong><a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fi-tested-this-cheaper-oura-ring-competitor-thats-made-for-women-heres-my-buying-advice\u002F\\" target=\\"_blank\\"><strong>Evie Ring<\u002Fstrong><\u002Fa><\u002Fp><p>The app's user interface is fun and quirky. Evie is trying to appeal to a younger female audience with its graphics, data delivery, and app language. This is by far the most stylish of all the rings I've worn. Its arrow-like design stands out against the other rings, and I've received a few compliments. This is a ring designed for young, trendy, and health-data-driven women.&nbsp;<\u002Fp><p>In addition to its unique features, the Evie Ring offers a standard activity profile, displaying total steps taken, continuous movement stats, and calorie output. You don't get sleep, activity, or recovery scores, which is a bummer since those ratings can help you easily understand your slumber or workout. I use it to record my workouts, where it can document your heart rate, distance, step count, duration, and calories burned. However, because the battery life is shorter, certain features are closed off if the battery is too low, so you'll want to charge the ring before logging your workouts and performing spot checks. &nbsp;<\u002Fp><p><strong>Movano Evie Ring<\u002Fstrong><strong>&nbsp;specs: Sizing:<\u002Fstrong>&nbsp;5-11&nbsp;|&nbsp;<strong>Material:<\u002Fstrong>&nbsp;Liquid metal&nbsp;|&nbsp;<strong>Colors<\u002Fstrong>: Silver, rose gold, gold&nbsp;|&nbsp;<strong>Water resistance:&nbsp;<\u002Fstrong>Up to 1 meter&nbsp;|&nbsp;<strong>Sensors<\u002Fstrong>: Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn |&nbsp;<strong>Connectivity:<\u002Fstrong>&nbsp;Bluetooth&nbsp;|&nbsp;<strong>Battery:<\u002Fstrong>&nbsp;Around four days<\u002Fp>","dislike":"~Made for women only ~ Battery life is shorter than other option on this list ~ No sleep or activity scores provided","hed":"Evie Ring","imageCaptionOverride":"<p><\u002Fp>","imageCreditOverride":"Nina Raemont\u002FZDNET","imageGroup":{"alt":"Evie Ring in its charging case with the box in the background","caption":"<p><\u002Fp>","credits":"Nina Raemont\u002FZDNET","imageData":{"id":"0806413f-1892-491b-a23a-fefa7d22409a","title":"Evie Ring against skyline","filename":"dsc01597.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F21\u002F0806413f-1892-491b-a23a-fefa7d22409a\u002Fdsc01597.jpg","caption":"<p><\u002Fp>","size":3944851,"width":6000,"height":3376,"dateCreated":{"date":"2024-05-21 16:17:38","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-05-21 16:17:54","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Nina Raemont\u002FZDNET","alt":"Evie Ring on hand against cityscape","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"0806413f-1892-491b-a23a-fefa7d22409a","imageAltText":"Evie Ring in its charging case with the box in the background","imageCaption":"<p><\u002Fp>","imageCredit":"Nina Raemont\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"dsc01597.jpg","imageDateCreated":"2024\u002F05\u002F21","imageWidth":6000,"imageHeight":3376,"imageParallax":"","imageCrop":"","imageEnlarge":false},"isLive":true,"like":"~ Sleep, activity, and menstrual cycle tracking ~ Personalize your goals and activity progress over time ~ Comprehensive mood and symptom tracking","merchantOffers":[{"useMonetization":true,"monetizedUrl":"","offerMerchant":"Movano","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"error","rawUrl":"https:\u002F\u002Feviering.com\u002F","url":"https:\u002F\u002Feviering.com\u002F"}],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.761369","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"Best fitness ring for women","supplementalText":"","supplementalUrl":"","techObjectInfo":{"uuid":"98fe2037-385c-4969-988f-00c1299e742f","slug":"evie-ring-size-9-silver","name":"Evie Ring (Size 9, Silver)","productType":"PRODUCT","updateType":"PRISM","mod":1732306298270},"techProdUuid":"98fe2037-385c-4969-988f-00c1299e742f","usePricing":true,"techProd":{"id":"98fe2037-385c-4969-988f-00c1299e742f","assetId":null,"attributes":[{"val":["43967174967553"],"valSlug":["43967174967553"],"name":"Manufacturer SKU","id":100007,"slug":"manufacturersku"},{"val":["Evie Ring (Size 9, Silver)"],"valSlug":["evie-ring-size-9-silver"],"name":"ProductName","id":1000003,"slug":"productname"},{"val":["6"],"valSlug":["6"],"name":"Battery Life","id":5082722,"slug":"70482-battery-life"},{"val":["6"],"valSlug":["6"],"name":"Additional Features and Integrations","id":5082749,"slug":"additional-features-and-integrations"},{"val":["6"],"valSlug":["6"],"name":"Health Tracking Capabilities","id":5082748,"slug":"health-tracking-capabilities"},{"val":["7"],"valSlug":["7"],"name":"Comfort and Wear","id":5082750,"slug":"comfort-and-wear"},{"val":["7"],"valSlug":["7"],"name":"App Design\u002FFunctionality","id":5082747,"slug":"app-design-functionality"},{"val":["6.4"],"valSlug":["6-4"],"name":"Overall Rating","id":5082710,"slug":"8248a-overall-rating"},{"val":["A good smart ring for women looking to learn more about their body."],"valSlug":["a-good-smart-ring"],"name":"ZD One Liner","id":5082771,"slug":"zd-one-liner"}],"availableOn":null,"date":{"add":{"date":"2024-10-04 20:28:30","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728073.71},"mod":{"date":"2024-11-14 21:59:43","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1731621.583},"slug":{"date":"2024-10-04 20:28:32","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728073.712},"release":{"date":"2024-11-14 21:59:41","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1731621.581}},"edition":"us","family":null,"images":null,"gallery":null,"keywords":null,"locale":"en_US","manufacturer":{"name":"Movano Health","id":15022077,"slug":"movano-health","url":"https:\u002F\u002Fmovanohealth.com\u002F"},"nodes":null,"priceSummary":[],"product":{"name":"Evie Ring (Size 9, Silver)","htopic":{"typePath":"Content","hPath":"Wellness","hslugPath":"wellness","name":"Wellness","huuidPath":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","type":"Content","uuid":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","slug":"wellness","huuids":["f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"]},"sku":["43967174967553"],"slug":"evie-ring-size-9-silver","topic":{"typePath":"Content","hPath":"Wellness","hslugPath":"wellness","name":"Wellness","huuidPath":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","type":"Content","uuid":"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78","slug":"wellness","huuids":["f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"]}},"resellers":[],"reviews":null,"rrp":null,"site":null,"slugs":{"product":{"name":"evie-ring-size-9-silver","type":"product","addDate":{"date":"2024-10-04 20:28:32","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728073.712}},"seoUrl":{"name":"evie-ring-size-9-silver","type":"product","addDate":{"date":"2024-10-04 20:28:32","timezone_type":3,"timezone":"UTC","secondsSinceEpoch":1728073.712}}},"specs":null,"status":"Live","type":"Product","subType":null,"hasDeal":null,"winningBlurb":null,"userReviewCount":null,"userReviewRating":null,"seoURL":{"slug":"98fe2037-385c-4969-988f-00c1299e742f","route":null,"reviewUUID":null,"reviewType":null,"slugType":"product","code":200,"style":null},"typeName":"content_product"}}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"c1a419c1-19af-4522-8912-48381505968d\" edition=\"us\" description=\"\u003Cp\u003EThe Oura Ring Gen 4 is our overall pick for the best fitness ring. The companion app helps you monitor your fitness with new and upgraded features that keep exercise data capture accurate and continuous, and it is especially notable for its sleep-tracking accuracy. Here is a look at the best fitness rings and how they compare in material, water resistance, price, and more.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EOur goal was to provide various options based on pricing and purposes. If you're an avid swimmer or need a fitness ring with vibrating alerts, we have you covered.&nbsp;\u003C\u002Fp\u003E\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003E\u003Cstrong\u003EName\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EPrice\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EMaterial\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EWater\u003C\u002Fstrong\u003E \u003Cstrong\u003EResistance\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EConnectivity\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EBattery\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003ESizing\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EOura Ring 4\u003C\u002Ftd\u003E\u003Ctd\u003E$350\u003C\u002Ftd\u003E\u003Ctd\u003EDurable titanium&nbsp;\u003C\u002Ftd\u003E\u003Ctd\u003EBlack, brushed silver, gold, silver, rose gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 328 feet for 30 minutes\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, PPG, skin temperature, 3D accelerometer\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy, Airplane\u003C\u002Ftd\u003E\u003Ctd\u003EUp to eight days\u003C\u002Ftd\u003E\u003Ctd\u003E6-13\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EUltrahuman Ring Air\u003C\u002Ftd\u003E\u003Ctd\u003E$349\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium\u003C\u002Ftd\u003E\u003Ctd\u003EMatte grey, Aster black, space silver, bionic gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 330 feet\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, skin temperature\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to six days\u003C\u002Ftd\u003E\u003Ctd\u003E5-14\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ESamsung Galaxy Ring\u003C\u002Ftd\u003E\u003Ctd\u003E$399\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium \u003C\u002Ftd\u003E\u003Ctd\u003ESilver, gold, black\u003C\u002Ftd\u003E\u003Ctd\u003E10ATM\u003C\u002Ftd\u003E\u003Ctd\u003EAccelerometer, PPG, Skin Temperature\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to seven days\u003C\u002Ftd\u003E\u003Ctd\u003E5-13\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ERingConn Smart Rin\u003C\u002Ftd\u003E\u003Ctd\u003E$259\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium\u003C\u002Ftd\u003E\u003Ctd\u003ESilver, black, gold\u003C\u002Ftd\u003E\u003Ctd\u003EIP68\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to seven days\u003C\u002Ftd\u003E\u003Ctd\u003E6-14\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EMovano Evie Ring\u003C\u002Ftd\u003E\u003Ctd\u003E$269\u003C\u002Ftd\u003E\u003Ctd\u003ELiquid metal\u003C\u002Ftd\u003E\u003Ctd\u003ESilver, rose gold, gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 1 meter\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth\u003C\u002Ftd\u003E\u003Ctd\u003EUp to five days\u003C\u002Ftd\u003E\u003Ctd\u003E5-11\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E&nbsp;*Lowest price at the time of writing. Please note that prices vary based on retailer and available promotions, sales, or discounts.\u003C\u002Fp\u003E\" hed=\"What is the best fitness ring?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__c1a419c1-19af-4522-8912-48381505968d\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948b4"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"c1a419c1-19af-4522-8912-48381505968d","description":"<p>The Oura Ring Gen 4 is our overall pick for the best fitness ring. The companion app helps you monitor your fitness with new and upgraded features that keep exercise data capture accurate and continuous, and it is especially notable for its sleep-tracking accuracy. Here is a look at the best fitness rings and how they compare in material, water resistance, price, and more.&nbsp;<\u002Fp><p>Our goal was to provide various options based on pricing and purposes. If you're an avid swimmer or need a fitness ring with vibrating alerts, we have you covered.&nbsp;<\u002Fp><table><tbody><tr><td><strong>Name<\u002Fstrong><\u002Ftd><td><strong>Price<\u002Fstrong><\u002Ftd><td><strong>Material<\u002Fstrong><\u002Ftd><td><strong>Colors<\u002Fstrong><\u002Ftd><td><strong>Water<\u002Fstrong> <strong>Resistance<\u002Fstrong><\u002Ftd><td><strong>Sensors<\u002Fstrong><\u002Ftd><td><strong>Connectivity<\u002Fstrong><\u002Ftd><td><strong>Battery<\u002Fstrong><\u002Ftd><td><strong>Sizing<\u002Fstrong><\u002Ftd><\u002Ftr><tr><td>Oura Ring 4<\u002Ftd><td>$350<\u002Ftd><td>Durable titanium&nbsp;<\u002Ftd><td>Black, brushed silver, gold, silver, rose gold<\u002Ftd><td>Up to 328 feet for 30 minutes<\u002Ftd><td>Heart rate, blood oxygen, PPG, skin temperature, 3D accelerometer<\u002Ftd><td>Bluetooth Low-Energy, Airplane<\u002Ftd><td>Up to eight days<\u002Ftd><td>6-13<\u002Ftd><\u002Ftr><tr><td>Ultrahuman Ring Air<\u002Ftd><td>$349<\u002Ftd><td>Titanium<\u002Ftd><td>Matte grey, Aster black, space silver, bionic gold<\u002Ftd><td>Up to 330 feet<\u002Ftd><td>Heart rate, blood oxygen, skin temperature<\u002Ftd><td>Bluetooth Low-Energy<\u002Ftd><td>Up to six days<\u002Ftd><td>5-14<\u002Ftd><\u002Ftr><tr><td>Samsung Galaxy Ring<\u002Ftd><td>$399<\u002Ftd><td>Titanium <\u002Ftd><td>Silver, gold, black<\u002Ftd><td>10ATM<\u002Ftd><td>Accelerometer, PPG, Skin Temperature<\u002Ftd><td>Bluetooth Low-Energy<\u002Ftd><td>Up to seven days<\u002Ftd><td>5-13<\u002Ftd><\u002Ftr><tr><td>RingConn Smart Rin<\u002Ftd><td>$259<\u002Ftd><td>Titanium<\u002Ftd><td>Silver, black, gold<\u002Ftd><td>IP68<\u002Ftd><td>Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors<\u002Ftd><td>Bluetooth Low-Energy<\u002Ftd><td>Up to seven days<\u002Ftd><td>6-14<\u002Ftd><\u002Ftr><tr><td>Movano Evie Ring<\u002Ftd><td>$269<\u002Ftd><td>Liquid metal<\u002Ftd><td>Silver, rose gold, gold<\u002Ftd><td>Up to 1 meter<\u002Ftd><td>Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn<\u002Ftd><td>Bluetooth<\u002Ftd><td>Up to five days<\u002Ftd><td>5-11<\u002Ftd><\u002Ftr><\u002Ftbody><\u002Ftable><p><\u002Fp><p>&nbsp;*Lowest price at the time of writing. Please note that prices vary based on retailer and available promotions, sales, or discounts.<\u002Fp>","dislike":"","hed":"What is the best fitness ring?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.770509","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"cc870d10-dedf-4cdd-b35f-509c47cc3b42\" edition=\"us\" description=\"\u003Cp\u003EAfter a while, all the fitness rings can start to blur together during your search. That is why we offer our expert recommendations on finding the best fitness ring for your personal needs based on our testing.\u003C\u002Fp\u003E\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003E\u003Cstrong\u003EChoose\u003C\u002Fstrong\u003E \u003Cstrong\u003Ethis\u003C\u002Fstrong\u003E \u003Cstrong\u003Efitness\u003C\u002Fstrong\u003E \u003Cstrong\u003Ering...\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EIf\u003C\u002Fstrong\u003E \u003Cstrong\u003Eyou\u003C\u002Fstrong\u003E \u003Cstrong\u003Ewant...\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EOura Ring Gen 4\u003C\u002Ftd\u003E\u003Ctd\u003EA stylish but reliable fitness ring. Its exceptional sleep tracking features provide insightful data such as HRV balance, temperature changes, and blood oxygen levels during sleep, which are superior to other fitness rings. Additionally, the Oura Ring tracks steps and active calories, and it is equipped with heart rate sensors to monitor workout progress. You don't even need to go into the app to record heart rate anymore -- Oura can sense when you begin exercising and take that information for you. Plus, it pairs with Strava to sync your running data. Unfortunately, it comes with a subscription.&nbsp;\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EUltrahuman Ring Air\u003C\u002Ftd\u003E\u003Ctd\u003EA subscription-free smart ring designed for fitness junkies and anyone who wants to optimize their workout and recovery. The helpful AI in the app provides recommendations on when to consume caffeine, when to stretch your legs after a workout, and what to eat to prevent glucose spikes.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ESamsung Galaxy Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA smart ring for Android users with extensive sleep tracking, automatic workout detection, and a few special touches, like a double pinch gesture to take photos or snooze alarms. This is a subscription-free smart ring, despite it being the most expensive up-front ring on the list. \u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ERingconn Smart Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA budget alternative to the Oura Ring with many of the same features and no additional subscription. The ring offers stress tracking and wellness features for a holistic picture of your health. Our reviewer even said he was considering swapping his Oura Ring for the RingConn ring.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EMovano Evie Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA fitness ring built for women. It uses skin sensors to track menstrual cycles and ovulation, gives insight on emotional states, and provides the standard activity profile that tracks total steps, movement, and calorie output. This is the most aesthetically appealing ring on the list, but its battery life is the least competitive.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E\" hed=\"Which is the right fitness ring for you?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__cc870d10-dedf-4cdd-b35f-509c47cc3b42\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948c5"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"cc870d10-dedf-4cdd-b35f-509c47cc3b42","description":"<p>After a while, all the fitness rings can start to blur together during your search. That is why we offer our expert recommendations on finding the best fitness ring for your personal needs based on our testing.<\u002Fp><table><tbody><tr><td><strong>Choose<\u002Fstrong> <strong>this<\u002Fstrong> <strong>fitness<\u002Fstrong> <strong>ring...<\u002Fstrong><\u002Ftd><td><strong>If<\u002Fstrong> <strong>you<\u002Fstrong> <strong>want...<\u002Fstrong><\u002Ftd><\u002Ftr><tr><td>Oura Ring Gen 4<\u002Ftd><td>A stylish but reliable fitness ring. Its exceptional sleep tracking features provide insightful data such as HRV balance, temperature changes, and blood oxygen levels during sleep, which are superior to other fitness rings. Additionally, the Oura Ring tracks steps and active calories, and it is equipped with heart rate sensors to monitor workout progress. You don't even need to go into the app to record heart rate anymore -- Oura can sense when you begin exercising and take that information for you. Plus, it pairs with Strava to sync your running data. Unfortunately, it comes with a subscription.&nbsp;<\u002Ftd><\u002Ftr><tr><td>Ultrahuman Ring Air<\u002Ftd><td>A subscription-free smart ring designed for fitness junkies and anyone who wants to optimize their workout and recovery. The helpful AI in the app provides recommendations on when to consume caffeine, when to stretch your legs after a workout, and what to eat to prevent glucose spikes.<\u002Ftd><\u002Ftr><tr><td>Samsung Galaxy Ring<\u002Ftd><td>A smart ring for Android users with extensive sleep tracking, automatic workout detection, and a few special touches, like a double pinch gesture to take photos or snooze alarms. This is a subscription-free smart ring, despite it being the most expensive up-front ring on the list. <\u002Ftd><\u002Ftr><tr><td>Ringconn Smart Ring<\u002Ftd><td>A budget alternative to the Oura Ring with many of the same features and no additional subscription. The ring offers stress tracking and wellness features for a holistic picture of your health. Our reviewer even said he was considering swapping his Oura Ring for the RingConn ring.<\u002Ftd><\u002Ftr><tr><td>Movano Evie Ring<\u002Ftd><td>A fitness ring built for women. It uses skin sensors to track menstrual cycles and ovulation, gives insight on emotional states, and provides the standard activity profile that tracks total steps, movement, and calorie output. This is the most aesthetically appealing ring on the list, but its battery life is the least competitive.<\u002Ftd><\u002Ftr><\u002Ftbody><\u002Ftable>","dislike":"","hed":"Which is the right fitness ring for you?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.792518","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"232d0117-d6dd-4988-83f6-b8d7d57248d2\" edition=\"us\" description=\"\u003Cp\u003EBefore you purchase a fitness ring, you should consider the following important factors.\u003C\u002Fp\u003E\u003Cul\u003E\u003Cli\u003E\u003Cstrong\u003EPrice:\u003C\u002Fstrong\u003E A good fitness ring is going to cost you a chunk of money. Most fitness rings are around $250 to $450, depending on the brand and the material you get (the silver and slate colors tend to cost less than the gold and rose gold colors). Some rings also require a monthly subscription.\u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E If you are paying $300 for a ring, it should last you at least four or five days. Most of the competitive rings on the market last longer than that, at around six or seven.&nbsp;\u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EIn-app experience:\u003C\u002Fstrong\u003E Because smart rings don't have screens, the ring is only as good as its app is for delivering helpful information. You should get everything you need to know packed in your app, like sleep, activity, and recovery data. The app should be easy to use, and the best apps offer insightful articles on how to get further use out of your ring.&nbsp;\u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EComfort and wear:\u003C\u002Fstrong\u003E Because this is going around your finger, the fitness ring needs to be comfortable to wear, especially as you sleep, move, or exercise.&nbsp;\u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EData delivery:\u003C\u002Fstrong\u003E&nbsp;The fitness ring should deliver health data that you can understand even if you aren't a medical pro.&nbsp;\u003C\u002Fli\u003E\u003C\u002Ful\u003E\" hed=\"Factors to consider when choosing the best fitness ring:\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__232d0117-d6dd-4988-83f6-b8d7d57248d2\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948d1"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"232d0117-d6dd-4988-83f6-b8d7d57248d2","description":"<p>Before you purchase a fitness ring, you should consider the following important factors.<\u002Fp><ul><li><strong>Price:<\u002Fstrong> A good fitness ring is going to cost you a chunk of money. Most fitness rings are around $250 to $450, depending on the brand and the material you get (the silver and slate colors tend to cost less than the gold and rose gold colors). Some rings also require a monthly subscription.<\u002Fli><li><strong>Battery:<\u002Fstrong> If you are paying $300 for a ring, it should last you at least four or five days. Most of the competitive rings on the market last longer than that, at around six or seven.&nbsp;<\u002Fli><li><strong>In-app experience:<\u002Fstrong> Because smart rings don't have screens, the ring is only as good as its app is for delivering helpful information. You should get everything you need to know packed in your app, like sleep, activity, and recovery data. The app should be easy to use, and the best apps offer insightful articles on how to get further use out of your ring.&nbsp;<\u002Fli><li><strong>Comfort and wear:<\u002Fstrong> Because this is going around your finger, the fitness ring needs to be comfortable to wear, especially as you sleep, move, or exercise.&nbsp;<\u002Fli><li><strong>Data delivery:<\u002Fstrong>&nbsp;The fitness ring should deliver health data that you can understand even if you aren't a medical pro.&nbsp;<\u002Fli><\u002Ful>","dislike":"","hed":"Factors to consider when choosing the best fitness ring:","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.809960","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"280b4abe-1ff6-479d-8ac4-67c69fc92667\" edition=\"us\" description=\"\u003Cp\u003EI went hands-on with most of the fitness rings on this list to consider whether the rings I included were worth their expensive price.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EThree fitness rings are on my hands right now as I write this. In my testing, I shower, cook, clean, exercise, and socialize with these rings on, and I observe how my activity impacts the data of each ring and how the rings compare to one another. Plus, as a half marathon trainer, I run four times a week and use my rings to aggregate my health data as I exercise, so you can trust that I have put these rings through the ultimate test and ran many miles with them on.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso:&nbsp;\u003C\u002Fstrong\u003E\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fhow-we-test-smart-rings\u002F" target="_blank"\u003E\u003Cstrong\u003EHow we test smart rings at ZDNET\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EWe test these fitness rings in real-world situations, focusing on features, design and comfort, performance, battery life, and overall value. For products we recommend, we write a product spotlight review that we update periodically with new features and pricing information.\u003C\u002Fp\u003E\" hed=\"How did we test these fitness rings?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__280b4abe-1ff6-479d-8ac4-67c69fc92667\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948e2"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"280b4abe-1ff6-479d-8ac4-67c69fc92667","description":"<p>I went hands-on with most of the fitness rings on this list to consider whether the rings I included were worth their expensive price.&nbsp;<\u002Fp><p>Three fitness rings are on my hands right now as I write this. In my testing, I shower, cook, clean, exercise, and socialize with these rings on, and I observe how my activity impacts the data of each ring and how the rings compare to one another. Plus, as a half marathon trainer, I run four times a week and use my rings to aggregate my health data as I exercise, so you can trust that I have put these rings through the ultimate test and ran many miles with them on.&nbsp;<\u002Fp><p><strong>Also:&nbsp;<\u002Fstrong><a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fhow-we-test-smart-rings\u002F\\" target=\\"_blank\\"><strong>How we test smart rings at ZDNET<\u002Fstrong><\u002Fa><\u002Fp><p>We test these fitness rings in real-world situations, focusing on features, design and comfort, performance, battery life, and overall value. For products we recommend, we write a product spotlight review that we update periodically with new features and pricing information.<\u002Fp>","dislike":"","hed":"How did we test these fitness rings?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.818350","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Ch2\u003EFAQs on fitness rings\u003C\u002Fh2\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"e338db83-da68-4ce6-9398-b4683b088f84\" edition=\"us\" description=\"\u003Cp\u003EA fitness ring is also known as a smart ring. Unlike smartwatches that go on your wrist, smart rings are worn around your finger to monitor your health and activity. It uses sensors to track and store your information. Most models offer water resistance so you can wear them as you swim, while others provide alerts via vibration for alarms, activity reminders, and more through their apps.\u003C\u002Fp\u003E\u003Cp\u003EFitness rings are worth it for people who don't want the bulkiness of a smartwatch around their wrist as they exercise, but still want to regularly track and record activities and get a sense of their sleep data. If you are training for a marathon or other fitness activity and want to keep track of your sleep and recovery data, a fitness ring will provide you with this information as well as some daily recommendations tailored to the data it collects.&nbsp;\u003C\u002Fp\u003E\" hed=\"What is the purpose of fitness rings and are they worth it?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__e338db83-da68-4ce6-9398-b4683b088f84\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948f2"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"e338db83-da68-4ce6-9398-b4683b088f84","description":"<p>A fitness ring is also known as a smart ring. Unlike smartwatches that go on your wrist, smart rings are worn around your finger to monitor your health and activity. It uses sensors to track and store your information. Most models offer water resistance so you can wear them as you swim, while others provide alerts via vibration for alarms, activity reminders, and more through their apps.<\u002Fp><p>Fitness rings are worth it for people who don't want the bulkiness of a smartwatch around their wrist as they exercise, but still want to regularly track and record activities and get a sense of their sleep data. If you are training for a marathon or other fitness activity and want to keep track of your sleep and recovery data, a fitness ring will provide you with this information as well as some daily recommendations tailored to the data it collects.&nbsp;<\u002Fp>","dislike":"","hed":"What is the purpose of fitness rings and are they worth it?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.837688","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"a6198822-daa7-4471-b8e7-47e616accb25\" edition=\"us\" description=\"\u003Cp\u003EThat depends on the sort of exercise you perform. A smart ring works well for running, cycling, yoga, HIIT, and other cardio-heavy activities. But for weight training, rock climbing, or any workout where the smart ring could obstruct your grip, you might want to opt for a smartwatch instead.&nbsp;\u003C\u002Fp\u003E\" hed=\"Are smart rings good for exercise?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__a6198822-daa7-4471-b8e7-47e616accb25\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d948ff"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"a6198822-daa7-4471-b8e7-47e616accb25","description":"<p>That depends on the sort of exercise you perform. A smart ring works well for running, cycling, yoga, HIIT, and other cardio-heavy activities. But for weight training, rock climbing, or any workout where the smart ring could obstruct your grip, you might want to opt for a smartwatch instead.&nbsp;<\u002Fp>","dislike":"","hed":"Are smart rings good for exercise?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.869255","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"7dfc85dd-1111-4323-a299-c103bb7634d5\" edition=\"us\" description=\"\u003Cp\u003ELike smartwatches, smart rings track your health data through the sensors embedded inside the ring. Unlike smartwatches, they are far more discreet and don't have a screen. Most of the data collected on a smart ring is viewable on its companion app, where the ring-wearer can learn insights into their sleep, stress levels, and daily activity.&nbsp;\u003C\u002Fp\u003E\" hed=\"What do smart rings do?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__7dfc85dd-1111-4323-a299-c103bb7634d5\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9490d"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"7dfc85dd-1111-4323-a299-c103bb7634d5","description":"<p>Like smartwatches, smart rings track your health data through the sensors embedded inside the ring. Unlike smartwatches, they are far more discreet and don't have a screen. Most of the data collected on a smart ring is viewable on its companion app, where the ring-wearer can learn insights into their sleep, stress levels, and daily activity.&nbsp;<\u002Fp>","dislike":"","hed":"What do smart rings do?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.877301","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"245cad77-1e56-4c9b-8f65-9a28eed3ebd6\" edition=\"us\" description=\"\u003Cp\u003EThat depends on what you want out of your smart fitness ring. I've tested both and can say that each ring serves different people and purposes, but their data collection methods are similar. The Oura ring is a general smart ring that works well for fitness due to its advanced features. I don't think anyone would have a problem wearing this ring. I love how many apps are compatible with Oura and how simple it is to use. For example, I can go for a run or play tennis, and I don't have to open the app and log my activities, as Oura can naturally detect my activities. However, you need to log activities on the Ultrahuman companion app.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EUltrahuman appeals to the serious fitness junkies who want to optimize their body for fitness. The data that Ultrahuman collects on my sleep is similar to Oura's data. Ultrahuman's goal isn't to appeal to everyone, unlike Oura. It's for those who are willing to optimize their day for their fitness schedule by allowing their natural adenosine to flush out before drinking a cup of coffee in the morning, logging their calories, and receiving AI-powered insights about how to avoid glucose spikes.&nbsp;\u003C\u002Fp\u003E\" hed=\"Is Oura or Ultrahuman better as a fitness ring?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__245cad77-1e56-4c9b-8f65-9a28eed3ebd6\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d94917"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"245cad77-1e56-4c9b-8f65-9a28eed3ebd6","description":"<p>That depends on what you want out of your smart fitness ring. I've tested both and can say that each ring serves different people and purposes, but their data collection methods are similar. The Oura ring is a general smart ring that works well for fitness due to its advanced features. I don't think anyone would have a problem wearing this ring. I love how many apps are compatible with Oura and how simple it is to use. For example, I can go for a run or play tennis, and I don't have to open the app and log my activities, as Oura can naturally detect my activities. However, you need to log activities on the Ultrahuman companion app.&nbsp;<\u002Fp><p>Ultrahuman appeals to the serious fitness junkies who want to optimize their body for fitness. The data that Ultrahuman collects on my sleep is similar to Oura's data. Ultrahuman's goal isn't to appeal to everyone, unlike Oura. It's for those who are willing to optimize their day for their fitness schedule by allowing their natural adenosine to flush out before drinking a cup of coffee in the morning, logging their calories, and receiving AI-powered insights about how to avoid glucose spikes.&nbsp;<\u002Fp>","dislike":"","hed":"Is Oura or Ultrahuman better as a fitness ring?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.885339","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"1a69d0be-f6af-4943-ad92-a9fed6d28064\" edition=\"us\" description=\"\u003Cp\u003EThat really depends on if you're a watch person or a ring person. The \u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-apple-watch\u002F" target="_blank"\u003EApple Watch\u003C\u002Fa\u003E lets you see all your stats on the watch itself and has features like texting and streaming music.&nbsp;\u003C\u002Fp\u003E\u003Cp\u003EOn the other hand, the Oura Ring is more of an ambient technology that you forget you're wearing. You have to go into the app to get your stats, and it doesn't have any fancy notifications. However, the Oura Ring will track your sleep more accurately than the Apple Watch, and it's comparable to the Apple Watch's activity tracking.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003C\u002Fstrong\u003E\u003Ca href="https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-vs-apple-watch\u002F" target="_blank"\u003E\u003Cstrong\u003EOura Ring vs. Apple Watch\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\" hed=\"Is an Oura Ring better than an Apple Watch?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__1a69d0be-f6af-4943-ad92-a9fed6d28064\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9492e"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"1a69d0be-f6af-4943-ad92-a9fed6d28064","description":"<p>That really depends on if you're a watch person or a ring person. The <a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-apple-watch\u002F\\" target=\\"_blank\\">Apple Watch<\u002Fa> lets you see all your stats on the watch itself and has features like texting and streaming music.&nbsp;<\u002Fp><p>On the other hand, the Oura Ring is more of an ambient technology that you forget you're wearing. You have to go into the app to get your stats, and it doesn't have any fancy notifications. However, the Oura Ring will track your sleep more accurately than the Apple Watch, and it's comparable to the Apple Watch's activity tracking.<\u002Fp><p><strong>Also: <\u002Fstrong><a href=\\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-vs-apple-watch\u002F\\" target=\\"_blank\\"><strong>Oura Ring vs. Apple Watch<\u002Fstrong><\u002Fa><\u002Fp>","dislike":"","hed":"Is an Oura Ring better than an Apple Watch?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.893430","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"30b3d905-0efa-4265-b54e-0b1ce5f0c06a\" edition=\"us\" description=\"\u003Cp\u003EFitness rings can provide reasonably accurate data on health metrics like heart rate, steps taken, and sleep patterns. However, the accuracy of each metric can vary depending on the specific device and the quality of the sensors used. It's essential to choose a fitness ring with reliable sensor technology and to keep in mind that no wearable device can provide perfect accuracy in tracking health metrics.\u003C\u002Fp\u003E\" hed=\"Are fitness rings accurate in tracking activity, sleep, and other health metrics?\" imagegroup=\"{}\" merchantoffers=\"[]\" usepricing=\"true\" data-key=\"cnetlisticle__30b3d905-0efa-4265-b54e-0b1ce5f0c06a\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9493b"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"30b3d905-0efa-4265-b54e-0b1ce5f0c06a","description":"<p>Fitness rings can provide reasonably accurate data on health metrics like heart rate, steps taken, and sleep patterns. However, the accuracy of each metric can vary depending on the specific device and the quality of the sensors used. It's essential to choose a fitness ring with reliable sensor technology and to keep in mind that no wearable device can provide perfect accuracy in tracking health metrics.<\u002Fp>","dislike":"","hed":"Are fitness rings accurate in tracking activity, sleep, and other health metrics?","imageCaptionOverride":"","imageCreditOverride":"","imageGroup":{},"isLive":true,"like":"","merchantOffers":[],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.914653","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"","supplementalUrl":"","techObjectInfo":null,"techProdUuid":"","usePricing":true}\"\u003E \u003C\u002Fshortcode\u003E\u003Ch2\u003EOther fitness rings we tested\u003C\u002Fh2\u003E\u003Cp\u003EThe fitness ring market is small, but it is growing. There aren't many other options to choose from at the moment, but here are a few other smart rings we've tested alongside the options above. \u003C\u002Fp\u003E\u003Cshortcode shortcode=\"cnetlisticle\" id=\"300ef786-b908-4062-9ca9-7003bfed55e7\" edition=\"us\" description=\"\u003Cp\u003EThe Amazfit Helio Ring is unlike any other smart ring on this list in that it has smartwatch compatibility with Amazfit watches, so you can store all your activity and sleep data in one place. As mentioned above, some activities, like weight training, aren't ideal for smart ring monitoring, while a smartwatch is. However, a smartwatch is not the most discreet for sleep tracking, while a smart ring is. If you want the best of both worlds and to have a complete wearable ecosystem, this smart ring is for you.&nbsp;\u003C\u002Fp\u003E\" hed=\"Amazfit Helio Ring\" imagegroup=\"{"alt":"amazfit-helio-ring2","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","credits":"Matthew Miller\u002FZDNET","imageData":{"id":"2417d8da-053b-400d-a1d4-6cf333256735","title":"Amazfit Helio Ring","filename":"amazfit-helio-ring2.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F22\u002F2417d8da-053b-400d-a1d4-6cf333256735\u002Famazfit-helio-ring2.jpg","caption":"\u003Cp\u003E\u003C\u002Fp\u003E","size":429256,"width":1600,"height":900,"dateCreated":{"date":"2024-05-22 03:01:54","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-05-22 03:02:11","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Matthew Miller\u002FZDNET","alt":"amazfit-helio-ring2","restricted":false,"startDate":null,"endDate":null,"preferred":false,"watermark":false,"doNotCrop":false,"doNotResize":false,"primaryCollection":null,"vanityUrl":null,"notes":null,"crop":null,"cropGravity":0,"preservedRegion":null,"isNew":false,"keywords":[],"primeColor":null,"hasWarning":false,"typeName":"content_image"},"uuid":"2417d8da-053b-400d-a1d4-6cf333256735","imageAltText":"amazfit-helio-ring2","imageCaption":"\u003Cp\u003E\u003C\u002Fp\u003E","imageCredit":"Matthew Miller\u002FZDNET","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"amazfit-helio-ring2.jpg","imageDateCreated":"2024\u002F05\u002F22","imageWidth":1600,"imageHeight":900,"imageParallax":"","imageCrop":"","imageEnlarge":false}\" overridecaption=\"\u003Cp\u003E\u003C\u002Fp\u003E\" overridecredit=\"Matthew Miller\u002FZDNET\" linktext=\"ALTERNATIVE\" linkurl=\"Design: Mini Listicle\" merchantoffers=\"[{"useMonetization":true,"monetizedUrl":"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F?tag=zdnet-buy-button-20","offerMerchant":"Amazon","offerPrice":"","offerPriceRange":"","offerPriceText":"","offerType":"Single Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F","url":"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F?tag=zdnet-buy-button-20"}]\" usepricing=\"true\" data-key=\"cnetlisticle__300ef786-b908-4062-9ca9-7003bfed55e7\" position=\"NaN\" api=\"{"_id":{"$oid":"6740e57937bd9527a1d9494e"},"newParentVersionId":"63607571-fbe7-48b4-b4d0-ed4446abcb44","uuid":"300ef786-b908-4062-9ca9-7003bfed55e7","description":"<p>The Amazfit Helio Ring is unlike any other smart ring on this list in that it has smartwatch compatibility with Amazfit watches, so you can store all your activity and sleep data in one place. As mentioned above, some activities, like weight training, aren't ideal for smart ring monitoring, while a smartwatch is. However, a smartwatch is not the most discreet for sleep tracking, while a smart ring is. If you want the best of both worlds and to have a complete wearable ecosystem, this smart ring is for you.&nbsp;<\u002Fp>","dislike":"","hed":"Amazfit Helio Ring","imageCaptionOverride":"<p><\u002Fp>","imageCreditOverride":"Matthew Miller\u002FZDNET","imageGroup":{"alt":"amazfit-helio-ring2","caption":"<p><\u002Fp>","credits":"Matthew Miller\u002FZDNET","imageData":{"id":"2417d8da-053b-400d-a1d4-6cf333256735","title":"Amazfit Helio Ring","filename":"amazfit-helio-ring2.jpg","path":"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F22\u002F2417d8da-053b-400d-a1d4-6cf333256735\u002Famazfit-helio-ring2.jpg","caption":"<p><\u002Fp>","size":429256,"width":1600,"height":900,"dateCreated":{"date":"2024-05-22 03:01:54","timezone":"UTC","timezone_type":3},"dateUpdated":{"date":"2024-05-22 03:02:11","timezone":"UTC","timezone_type":3},"needsModeration":false,"mimeType":"image\u002Fjpeg","deleted":false,"credits":"Matthew 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Product","monetizationStatus":"on","rawUrl":"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F","url":"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F?tag=zdnet-buy-button-20"}],"metadata":{"parentId":"7f29acce-55ae-4a05-99a4-ad73a08d2b6b","parentContentType":"content_article","slug":"best-fitness-ring","dateUpdated":{"date":"2024-11-22 20:11:37.958776","timezone_type":3,"timezone":"UTC"},"timestamp":1732306297000,"lastUpdatedBy":"29304358019351069183283091880578","edition":"us"},"shortcodeType":"listicle","siteId":5,"subhed":"","supplementalText":"ALTERNATIVE","supplementalUrl":"Design: Mini Listicle","techObjectInfo":{"uuid":"150f8264-2ea5-4c9a-b453-8328f353b66c","slug":"amazfit-helio-smart-ring","name":"Amazfit Helio Smart 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experts.",mobileImage:b,layoutName:b,relatedObjects:[],availableOn:[{edition:"as",slug:"best-fitness-ring"},{edition:"au",slug:"best-fitness-ring"},{edition:"eu",slug:"best-fitness-ring"},{edition:"in",slug:"best-fitness-ring"},{edition:"uk",slug:"best-fitness-ring"},{edition:f,slug:"best-fitness-ring"}],canonicalUrl:b,capi:[],editors:[{id:"0599cbb3-5080-47fa-9d29-b2ddd491ea59",username:"allison.jewell",profileUrl:b,email:b,firstName:"Allison",lastName:"Jewell",jobTitle:b,dateCreated:{created:b,date:b,timezone:b,updated:b,published:b},image:{id:"f2a5d039-249a-47aa-bd78-74148daa4f86",filename:"1e60866c-3cb5-48b8-abb1-376a40df5095.jpg",dateCreated:{created:b,date:"2024-07-30 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She earned a bachelor of science in communication from the University of Louisville while serving as news editor for the college newspaper, The Louisville Cardinal. In her free time, she can be found scouring vintage markets for Victorian-era art and writing screenplays.",byline:b,authorDisclosure:b,awardsAndCredentials:b,bureau:"US",education:"University of Louisville",expertise:b,id:"d7475f25-1184-4fac-ae33-38dbac361954",title:"Associate Editor"},title:d,bio:d,bureau:b,awards:d,expertise:d,authorDisclosure:b}],listicles:[{uuid:"4339df08-d427-437d-a11b-b2196551a847",creditCardData:b,description:"\u003Cp\u003EThe Oura Ring is one of the most popular fitness rings on the market, offering five different finishes and various sizes. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. Oura is still the top brand for smart rings, and you can't go wrong with the Oura Ring 3, but if comfort is your main priority, the Oura Ring 4 is best for you. \u003C\u002Fp\u003E\u003Cp\u003EThat's because one of the most essential upgrades from generation to generation is Oura's smart sensing technology that allows for the raised sensor domes on the Oura Ring 3 to recede on the Oura Ring 4 -- and makes for a more continuous and accurate data capture. The Oura Ring 3 had eight signal pathways it used within the ring to gather data; the Oura Ring 4, on the other hand, upgraded that number to 18. Thanks to that signal pathway upgrade, there's more data to capture throughout the day and fewer gaps within the data.\u003C\u002Fp\u003E\u003Cp\u003EYou can record your workout heart rate on the app and view your activity score, inactive time, and burned calories. Then, the next day, you get a glance at your recovery scores to see how you bounced back from your intense workout. As it gets to know you, it can detect which activities you perform, whether that's running, walking, pickleball, or tennis, without you having to log it immediately. \u003C\u002Fp\u003E\u003Cp\u003EAs the smart ring market becomes more competitive, Oura has been rolling out new feature after feature to keep its top spot, like a meal logging feature, menstrual cycle insights, cardiovascular age (that helps you see how young or old your heart health is), and more. \u003C\u002Fp\u003E\u003Cp\u003EThe ring is known for its exceptional \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-sleep-tracker\u002F\" target=\"_blank\"\u003Esleep tracking\u003C\u002Fa\u003E. It provides insightful data that surpasses what you would receive from a Fitbit or the best smart rings. For instance, it displays your HRV balance, temperature changes during sleep (which can be used to predict menstrual cycles), blood oxygen levels, and the duration of each sleep stage.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-3-vs-oura-ring-4\u002F\" target=\"_blank\"\u003EOura Ring 3 vs Oura Ring 4: Which is right for you?\u003C\u002Fa\u003E \u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Cp\u003EIn addition to impressive sleep tracking, the Oura Ring excels in activity tracking. It monitors your steps, calories burned (including active calories), heart rate during exercise, and training volume. One feature that separates Oura from other fitness rings is its \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fno-one-can-eliminate-stress-but-the-oura-ring-can-now-help-you-manage-it\u002F\" target=\"_blank\"\u003Eresilience feature\u003C\u002Fa\u003E, which measures how well you bounce back from stress.\u003C\u002Fp\u003E\u003Cp\u003EAnother fun Oura feature that runners will love is the ability to sync your Strava data to Oura and vice versa. When you record a run on the running app, it will immediately import into the Oura app. This is a lifesaver as an avid runner who sometimes forgets to start recording on one app before my run. \u003C\u002Fp\u003E\u003Cp\u003EOne downside to note is its tendency to get scratched and scraped. 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03:36:15",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1731987.375},lowRId:303151,lowUrl:"https:\u002F\u002Fshop-links.co\u002Flink\u002F?url=https%3A%2F%2Fgoto.target.com%2Fc%2F159047%2F201333%2F2092%3Fprodsku%3D90858817%26u%3Dhttps%253A%252F%252Fwww.target.com%252Fp%252Foura-ring-gen3-horizon-silver-us9%252F-%252FA-90858817%26intsrc%3DCATF_1444&publisher_slug=cnet&article_name=__ARTICLE_NAME__&article_url=__ARTICLE_URL__&exclusive=1&u1=[subid_value]",lowUuid:"5d241c5f-f6e4-49c1-b5ab-aefccbd00ede"},specs:b},usePricing:c},{uuid:"9da02ec7-de7f-4a0d-861c-00b35f6ea0b2",creditCardData:b,description:"\u003Cp\u003EIf you don't want an Oura Ring, you should get yourself the Ultrahuman Ring Air. It is by far the runner-up in the smart ring race -- and that's no insult. Plus, it's consistently one of the top products ZDNET readers buy month after month; \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-25-most-popular-products-zdnet-readers-bought-this-month\u002F\" target=\"_blank\"\u003Eit even earned the number one spot in June\u003C\u002Fa\u003E. \u003C\u002Fp\u003E\u003Cp\u003EAs I wrote in my review of the Ultrahuman Ring Air, \"If the Oura Ring is the girl next door, the Ultrahuman Ring Air is the Silicon Valley-based, Bitcoin-mining neighbor who drinks Soylent.\" This is the ring for fitness obsessives. The ring monitors all the good stuff: activity, sleep, and recovery. Plus, it prioritizes comfort and a sleek build that doesn't tarnish quickly or interfere with the rote tasks of your day, like carrying heavy bags, washing hands and dishes, and showering. \u003C\u002Fp\u003E\u003Cp\u003EWhat's remarkable about the Ultrahuman Ring Air is the notifications you get during or after your activity. For example, I went on a run with this ring one morning, and after my workout, it notified me to delay any caffeine for around an hour to allow the adenosine I built up from my run to flush out of my system. Later in the day, it reminded me to stretch my legs to recover from my morning run and relieve tension. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview: \u003C\u002Fstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fthe-best-smart-ring-for-fitness-junkies-beats-the-oura-in-4-major-ways\u002F\" target=\"_blank\"\u003E\u003Cstrong\u003EUltrahuman Ring Air\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EYou can also document your diet, while the ring's app offers AI insights into the health information behind each food you eat. Some of the data becomes excessive, but I can imagine that anyone who is all-in on optimizing their lifestyle for marathon training or some other fitness goal will find the information Ultrahuman offers useful. Plus, the app has a Discover tab with guided workouts for everything from pilates, high-intensity interval training, vinyasa yoga, and more. You can sync other workout app data, like the run you recorded on Strava, to the Ultrahuman app, which helps keep all your various activities in one place. \u003C\u002Fp\u003E\u003Cp\u003EThe battery life is on par with Oura's, as I charged both simultaneously and found that they ran out of juice within hours of each other (about six days). And unlike the Oura Ring, which seemingly scratches when in contact with abrasive material, the Ultrahuman has maintained its sheen sans. I don't have trouble recommending this ring to health-minded individuals honing their workout and recovery regimen. Plus, unlike Oura, the Ultrahuman Ring Air doesn't come with the price of a monthly subscription. \u003C\u002Fp\u003E\u003Cp\u003ERedditors say the Ultrahuman Ring Air is on par with Oura, but the rings aren't as effective at fitness tracking as a smartwatch or chest strap. The care and drive for improvement with this ring is palpable: Upon reading user reviews on Reddit, I've noticed that Ultrahuman's founder, Mohit Kumar, is on threads interacting with users who leave reviews or ask questions about the product -- not something I've seen before. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EUltrahuman Ring Air specs: \u003C\u002Fstrong\u003E\u003Cstrong\u003ESizing:\u003C\u002Fstrong\u003E 5-14 | \u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E Titanium coated with Tungsten Carbide Carbon | \u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Matte grey, Aster black, space silver, bionic gold | \u003Cstrong\u003EWater resistance: \u003C\u002Fstrong\u003EUp to 330 feet | \u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Infrared Photoplethysmography (PPG) sensor, Non-contact medical-grade skin temperature sensor, 6-axis motion sensors, Red LEDs (heart rate monitoring and oxygen saturation) Green LEDs (heart rate monitoring) Infrared LEDs (heart rate monitoring) | \u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E Bluetooth Low-Energy | \u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E Up to six days\u003C\u002Fp\u003E",edition:d,dislike:"~ Ring gets pretty hot on your finger right after charging ~ App user experience is not intuitive",hed:"Ultrahuman Ring Air",imageCaptionOverride:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCreditOverride:"Nina Raemont\u002FZDNET",imageGroup:{alt:"Ultrahuman Ring Air against blue sky and skyline backdrop",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",credits:"Nina Raemont\u002FZDNET",imageData:{id:"db628326-3c84-4f7d-ba04-ac9131775421",title:"Ultrahuman Ring Air",filename:"dsc01614-2.jpg",path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F03\u002F21\u002Fdb628326-3c84-4f7d-ba04-ac9131775421\u002Fdsc01614-2.jpg",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",size:3010914,width:6000,height:3376,dateCreated:{date:"2024-03-21 14:41:22",timezone:"UTC",timezone_type:3},dateUpdated:{date:"2024-03-21 14:41:38",timezone:"UTC",timezone_type:3},needsModeration:c,mimeType:"image\u002Fjpeg",deleted:c,credits:"Nina Raemont\u002FZDNET",alt:"Ultrahuman Ring Air against skyline",restricted:c,startDate:b,endDate:b,preferred:c,watermark:c,doNotCrop:c,doNotResize:c,primaryCollection:b,vanityUrl:b,notes:b,crop:b,cropGravity:w,preservedRegion:b,isNew:c,keywords:[],primeColor:b,hasWarning:c,typeName:"content_image"},uuid:"db628326-3c84-4f7d-ba04-ac9131775421",imageAltText:"Ultrahuman Ring Air against blue sky and skyline backdrop",imageCaption:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCredit:"Nina Raemont\u002FZDNET",imageDoNotCrop:c,imageDoNotResize:c,imageWatermark:c,imageFilename:"dsc01614-2.jpg",imageDateCreated:"2024\u002F03\u002F21",imageWidth:6000,imageHeight:3376,imageParallax:d,imageCrop:d,imageEnlarge:c},like:"~ Great health data metrics ~ Perfect for hardcore athletes ~ AI insights are actually helpful",merchantOffers:[{useMonetization:a,monetizedUrl:"https:\u002F\u002Fqvc.uikc.net\u002Fc\u002F159047\u002F565130\u002F9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value",offerMerchant:"Qvc",offerPrice:d,monetizationStatus:"on",rawUrl:"https:\u002F\u002Fwww.qvc.com\u002Fultrahuman-ring-air-titanium-%26-waterproof-smart-ring-for-sleep-%26-fitness.product.E324330.html",url:"https:\u002F\u002Fqvc.uikc.net\u002Fc\u002F159047\u002F565130\u002F9368?&sharedid=zdnet&partnerpropertyid=1980086&u=https%3A%2F%2Fwww.qvc.com%2Fultrahuman-ring-air-titanium-%2526-waterproof-smart-ring-for-sleep-%2526-fitness.product.E324330.html&subId1=subid_value"}],shortcodeType:"listicle",subhed:"Best ring for fitness obsessives",supplementalText:d,supplementalUrl:d,techProd:{family:[{name:"Ultrahuman Ring 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The Galaxy Ring launched in July, and it's a wearable any Android user could get excited about. \u003C\u002Fp\u003E\u003Cp\u003EThe Galaxy Ring is similar to many of the smart rings on this list in terms of features and functions, with a few fun exceptions. Like other rings, you're getting sleep and activity tracking. The Galaxy Ring uses an AI algorithm to determine your sleep quality, patterns, and more and offers a sleep score every morning that sums up your night's sleep. There's snoring analysis, movement during sleep, sleep latency, and heart and respiratory rate tracking. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview: \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fsamsung-galaxy-ring-review\u002F\" target=\"_blank\"\u003ESamsung Galaxy Ring\u003C\u002Fa\u003E \u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\u003Cp\u003EAll this data is collected and stored through the Samsung Health app, which Android users can access (and Apple users... can't). This also means iPhone users can't use the Galaxy Ring with their phone unless they make the Android switch. Another benefit of having the Galaxy Ring within the Samsung ecosystem is that you can record workouts on a Samsung Galaxy smartwatch and log your sleep on the smart ring, then have all your data stored together. You can still use the ring for activity logging, too, as Samsung offers features to support activity, like energy scores, inactive alerts, and automatic workout detection. \u003C\u002Fp\u003E\u003Cp\u003EOne new feature novel to the smart ring space (and the rings on this list) is the double pinch gesture you can perform with the ring on your pointer finger. This feature snoozes alarms and snaps photos, all through the pinch of your fingers. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EGalaxy Ring tech specs: Material: \u003C\u002Fstrong\u003ETitanium | \u003Cstrong\u003EBattery life\u003C\u002Fstrong\u003E: Seven days | \u003Cstrong\u003ESizing:\u003C\u002Fstrong\u003E Five - 13 | \u003Cstrong\u003ECompatibility:\u003C\u002Fstrong\u003E Android: | \u003Cstrong\u003EDurability:\u003C\u002Fstrong\u003E 10ATM waterproof rating | \u003Cstrong\u003ECharging:\u003C\u002Fstrong\u003E Charging case\u003C\u002Fp\u003E",edition:d,dislike:"~ Only Android-accessible ~ Most expensive option on the list (but doesn't have an additional subscription)",hed:"Samsung Galaxy Ring",imageCaptionOverride:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCreditOverride:"Prakhar Khanna\u002FZDNET",imageGroup:{alt:"samsung-galaxy-ring-in-case-1",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",credits:"Prakhar 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The RingConn smart ring costs $279 upfront (and is currently $20 off), and that's it. The ring comes with a portable charging case that contains a 500 mAh charger, capable of charging the ring's battery for up to 150 days.\u003C\u002Fp\u003E\u003Cp\u003EWhen ZDNET's Matt Miller reviewed the ring, he complimented RingConn's stress tracking features and wellness balance feature, which assesses sleep, activity, vital signs, and stress to get a more holistic picture of your health. Miller was so impressed with the suite of features that he considered switching to RingConn as his primary smart ring over the Oura Ring. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EReview: \u003C\u002Fstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fringconn-takes-on-oura-with-its-impressive-subscription-free-smart-ring\u002F\" target=\"_blank\"\u003E\u003Cstrong\u003ERingConn Smart Ring\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003E\"I was much more impressed with the RingConn Smart Ring than I expected to be; it's great to see such compelling competition in the smart ring space,\" Miller said. Some users say the ring has impeccable data accuracy, but they'd like to see better activity tracking measures.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003ERingConn Smart Ring tech specs: \u003C\u002Fstrong\u003E\u003Cstrong\u003ESizing: \u003C\u002Fstrong\u003E6-14 | \u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E Titanium | \u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Silver, black, gold | \u003Cstrong\u003EWater resistance: \u003C\u002Fstrong\u003EIP68 waterproof rating | \u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Heart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors  | \u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E Bluetooth | \u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E Seven days\u003C\u002Fp\u003E",edition:d,dislike:"~ No readiness score ~ Doesn't integrate other health data like Apple, Garmin, or Polar",hed:"RingConn Smart Ring",imageCaptionOverride:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCreditOverride:"Matthew Miller\u002FZDNET",imageGroup:{alt:"ringconn-smart-ring5",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",credits:"Matthew Miller\u002FZDNET",imageData:{id:"97669d9b-99fa-4776-b32c-6db0e9e90ded",title:"RingConn Smart Ring and charging case",filename:"ringconn-smart-ring5.jpg",path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F01\u002F05\u002F97669d9b-99fa-4776-b32c-6db0e9e90ded\u002Fringconn-smart-ring5.jpg",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",size:176389,width:1600,height:901,dateCreated:{date:"2024-01-05 03:40:22",timezone:"UTC",timezone_type:3},dateUpdated:{date:"2024-01-05 03:40:45",timezone:"UTC",timezone_type:3},needsModeration:c,mimeType:"image\u002Fjpeg",deleted:c,credits:"Matthew Miller\u002FZDNET",alt:"ringconn-smart-ring5",restricted:c,startDate:b,endDate:b,preferred:c,watermark:c,doNotCrop:c,doNotResize:c,primaryCollection:b,vanityUrl:b,notes:b,crop:b,cropGravity:w,preservedRegion:b,isNew:c,keywords:[],primeColor:b,hasWarning:c,typeName:"content_image"},uuid:"97669d9b-99fa-4776-b32c-6db0e9e90ded",imageAltText:"ringconn-smart-ring5",imageCaption:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCredit:"Matthew Miller\u002FZDNET",imageDoNotCrop:c,imageDoNotResize:c,imageWatermark:c,imageFilename:"ringconn-smart-ring5.jpg",imageDateCreated:"2024\u002F01\u002F05",imageWidth:1600,imageHeight:901,imageParallax:d,imageCrop:d,imageEnlarge:c},like:"~ Charger can power your ring for up to 150 days ~ No fees attached to ring ~ Helpful features and insights",merchantOffers:[{useMonetization:a,monetizedUrl:"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F?tag=zdnet-buy-button-20",offerMerchant:"Amazon",offerPrice:d,monetizationStatus:"on",rawUrl:"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F",url:"https:\u002F\u002Fwww.amazon.com\u002FRingConn-Subscription-Activity-Waterproof-Compatible\u002Fdp\u002FB0D13S3CNY\u002F?tag=zdnet-buy-button-20"}],shortcodeType:"listicle",subhed:"Best budget smart ring",supplementalText:d,supplementalUrl:d,techProd:{family:[{name:"RingConn Smart Ring",uuid:"96c771bf-5c45-42b2-8f7e-600018bf6877",siblings:[{name:"RingConn Smart Ring (Black, Size 10)",uuid:"700df31c-e996-4369-83f5-a2cecc63198d",slug:"ringconn-smart-ring-black-size-10",image:b}],slug:"ringconn-smart-ring",type:"series"}],id:"8ea09b52-1d02-43b9-9f99-f7768ffaf607",manufacturer:{id:15021393,name:"RingConn",slug:"ringconn"},product:{cdId:b,cdModel:b,cdModelSlug:b,htopic:{id:d,slug:"wellness",name:"Wellness",typeName:d,uuid:"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78",typePath:"Content",hPath:"Wellness",hslugPath:"wellness"},msrp:b,catName:b,modelYear:b,hes:c,shortSpecs:[],name:"RingConn Smart Ring (Black, Size 7)",sku:["B0D13S3CNY"],slug:"ringconn-smart-ring-black-size-7",topic:{id:d,slug:"wellness",name:"Wellness",typeName:d,uuid:"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"}},reviews:b,resellers:[{cpc:39,id:300346,price:21900,name:"Amazon",tTag:"amazon",url:"https:\u002F\u002Fassoc-redirect.amazon.com\u002Fg\u002Fr\u002Fhttps:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB0D13S3CNY?tag=cnet-api-20&linkCode=ogi&th=1&psc=1",weight:30}],slugs:{product:{name:"ringconn-smart-ring-black-size-7",type:"product",addDate:{date:"2024-10-04 20:13:10",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1728072.79}},series:{name:"ringconn-smart-ring",type:"series",addDate:{date:"2024-10-04 20:13:37",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1728072.817}},seoUrl:{name:"ringconn-smart-ring",type:"series",addDate:{date:"2024-10-04 20:13:37",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1728072.817}}},seoUrl:b,attributes:[{id:100005,name:"UPC",slug:"upc",val:["6975377551322"],valSlug:["6975377551322"]},{id:100007,name:"Manufacturer SKU",slug:"manufacturersku",val:["B0D13S3CNY"],valSlug:["b0d13s3cny"]},{id:1105526,name:"Provider SKU",slug:"asin",val:["B0D13S3CNY"],valSlug:["b0d13s3cny"]},{id:1000003,name:"ProductName",slug:"productname",val:["RingConn Smart Ring (Black, Size 7)"],valSlug:["ringconn-smart-ring-black-size-7"]},{id:5082722,name:"Battery Life",slug:"70482-battery-life",val:["9"],valSlug:["9"]},{id:5082749,name:"Additional Features and Integrations",slug:"additional-features-and-integrations",val:["7"],valSlug:["7"]},{id:5082748,name:"Health Tracking Capabilities",slug:"health-tracking-capabilities",val:["7"],valSlug:["7"]},{id:5082750,name:"Comfort and Wear",slug:"comfort-and-wear",val:["7"],valSlug:["7"]},{id:5082747,name:"App Design\u002FFunctionality",slug:"app-design-functionality",val:["8"],valSlug:["8"]},{id:5082710,name:"Overall Rating",slug:"8248a-overall-rating",val:["7.6"],valSlug:["7-6"]},{id:5082771,name:"ZD One Liner",slug:"zd-one-liner",val:["A cheaper smart ring than the ones above but with many of the same functionalities."],valSlug:["a-cheaper-smart-ring"]}],images:[],priceSummary:{siteId:"1",editionId:w,low:16900,high:16900,avg:16900,median:16900,numOffers:1,grade:10,modDate:{date:"2024-11-22 19:03:07",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1732302.187},lowRId:300346,lowUrl:"https:\u002F\u002Fassoc-redirect.amazon.com\u002Fg\u002Fr\u002Fhttps:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB0D13S3CNY?tag=cnet-api-20&linkCode=ogi&th=1&psc=1",lowUuid:"8ea09b52-1d02-43b9-9f99-f7768ffaf607"},specs:b},usePricing:a},{uuid:"1fb414a7-1868-441c-b08c-24abf3cb2ce3",creditCardData:b,description:"\u003Cp\u003EThe Evie Ring offers \"actionable insights\" to help women understand the reasons behind their physical and emotional states. Movano claims that the ring can even \"mood track.\" The ring can predict menstrual cycles and ovulation through its skin temperature sensors, providing an additional layer of insight into women's health. Evie's mood and symptom-tracking features are the most comprehensive I've tried out of all the smart rings I've worn. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003C\u002Fstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fi-tested-this-cheaper-oura-ring-competitor-thats-made-for-women-heres-my-buying-advice\u002F\" target=\"_blank\"\u003E\u003Cstrong\u003EEvie Ring\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EThe app's user interface is fun and quirky. Evie is trying to appeal to a younger female audience with its graphics, data delivery, and app language. This is by far the most stylish of all the rings I've worn. Its arrow-like design stands out against the other rings, and I've received a few compliments. This is a ring designed for young, trendy, and health-data-driven women. \u003C\u002Fp\u003E\u003Cp\u003EIn addition to its unique features, the Evie Ring offers a standard activity profile, displaying total steps taken, continuous movement stats, and calorie output. You don't get sleep, activity, or recovery scores, which is a bummer since those ratings can help you easily understand your slumber or workout. I use it to record my workouts, where it can document your heart rate, distance, step count, duration, and calories burned. However, because the battery life is shorter, certain features are closed off if the battery is too low, so you'll want to charge the ring before logging your workouts and performing spot checks.  \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EMovano Evie Ring\u003C\u002Fstrong\u003E\u003Cstrong\u003E specs: Sizing:\u003C\u002Fstrong\u003E 5-11 | \u003Cstrong\u003EMaterial:\u003C\u002Fstrong\u003E Liquid metal | \u003Cstrong\u003EColors\u003C\u002Fstrong\u003E: Silver, rose gold, gold | \u003Cstrong\u003EWater resistance: \u003C\u002Fstrong\u003EUp to 1 meter | \u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E: Heart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn | \u003Cstrong\u003EConnectivity:\u003C\u002Fstrong\u003E Bluetooth | \u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E Around four days\u003C\u002Fp\u003E",edition:d,dislike:"~Made for women only ~ Battery life is shorter than other option on this list ~ No sleep or activity scores provided",hed:"Evie Ring",imageCaptionOverride:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCreditOverride:"Nina Raemont\u002FZDNET",imageGroup:{alt:"Evie Ring in its charging case with the box in the background",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",credits:"Nina Raemont\u002FZDNET",imageData:{id:"0806413f-1892-491b-a23a-fefa7d22409a",title:"Evie Ring against skyline",filename:"dsc01597.jpg",path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F21\u002F0806413f-1892-491b-a23a-fefa7d22409a\u002Fdsc01597.jpg",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",size:3944851,width:6000,height:3376,dateCreated:{date:"2024-05-21 16:17:38",timezone:"UTC",timezone_type:3},dateUpdated:{date:"2024-05-21 16:17:54",timezone:"UTC",timezone_type:3},needsModeration:c,mimeType:"image\u002Fjpeg",deleted:c,credits:"Nina Raemont\u002FZDNET",alt:"Evie Ring on hand against cityscape",restricted:c,startDate:b,endDate:b,preferred:c,watermark:c,doNotCrop:c,doNotResize:c,primaryCollection:b,vanityUrl:b,notes:b,crop:b,cropGravity:w,preservedRegion:b,isNew:c,keywords:[],primeColor:b,hasWarning:c,typeName:"content_image"},uuid:"0806413f-1892-491b-a23a-fefa7d22409a",imageAltText:"Evie Ring in its charging case with the box in the background",imageCaption:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCredit:"Nina Raemont\u002FZDNET",imageDoNotCrop:c,imageDoNotResize:c,imageWatermark:c,imageFilename:"dsc01597.jpg",imageDateCreated:"2024\u002F05\u002F21",imageWidth:6000,imageHeight:3376,imageParallax:d,imageCrop:d,imageEnlarge:c},like:"~ Sleep, activity, and menstrual cycle tracking ~ Personalize your goals and activity progress over time ~ Comprehensive mood and symptom tracking",merchantOffers:[{useMonetization:a,monetizedUrl:d,offerMerchant:"Movano",offerPrice:d,monetizationStatus:"error",rawUrl:"https:\u002F\u002Feviering.com\u002F",url:"https:\u002F\u002Feviering.com\u002F"}],shortcodeType:"listicle",subhed:"Best fitness ring for women",supplementalText:d,supplementalUrl:d,techProd:{family:[],id:"98fe2037-385c-4969-988f-00c1299e742f",manufacturer:{id:15022077,name:"Movano Health",slug:"movano-health"},product:{cdId:b,cdModel:b,cdModelSlug:b,htopic:{id:d,slug:"wellness",name:"Wellness",typeName:d,uuid:"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78",typePath:"Content",hPath:"Wellness",hslugPath:"wellness"},msrp:b,catName:b,modelYear:b,hes:c,shortSpecs:[],name:"Evie Ring (Size 9, Silver)",sku:["43967174967553"],slug:"evie-ring-size-9-silver",topic:{id:d,slug:"wellness",name:"Wellness",typeName:d,uuid:"f8d8d031-2cfa-48f1-b49c-9d8ce316ac78"}},reviews:b,resellers:[],slugs:{product:{name:"evie-ring-size-9-silver",type:"product",addDate:{date:"2024-10-04 20:28:32",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1728073.712}},seoUrl:{name:"evie-ring-size-9-silver",type:"product",addDate:{date:"2024-10-04 20:28:32",timezone_type:3,timezone:"UTC",secondsSinceEpoch:1728073.712}}},seoUrl:b,attributes:[{id:100007,name:"Manufacturer SKU",slug:"manufacturersku",val:["43967174967553"],valSlug:["43967174967553"]},{id:1000003,name:"ProductName",slug:"productname",val:["Evie Ring (Size 9, Silver)"],valSlug:["evie-ring-size-9-silver"]},{id:5082722,name:"Battery Life",slug:"70482-battery-life",val:["6"],valSlug:["6"]},{id:5082749,name:"Additional Features and Integrations",slug:"additional-features-and-integrations",val:["6"],valSlug:["6"]},{id:5082748,name:"Health Tracking Capabilities",slug:"health-tracking-capabilities",val:["6"],valSlug:["6"]},{id:5082750,name:"Comfort and Wear",slug:"comfort-and-wear",val:["7"],valSlug:["7"]},{id:5082747,name:"App Design\u002FFunctionality",slug:"app-design-functionality",val:["7"],valSlug:["7"]},{id:5082710,name:"Overall Rating",slug:"8248a-overall-rating",val:["6.4"],valSlug:["6-4"]},{id:5082771,name:"ZD One Liner",slug:"zd-one-liner",val:["A good smart ring for women looking to learn more about their body."],valSlug:["a-good-smart-ring"]}],images:[],priceSummary:[],specs:b},usePricing:a},{uuid:"c1a419c1-19af-4522-8912-48381505968d",creditCardData:b,description:"\u003Cp\u003EThe Oura Ring Gen 4 is our overall pick for the best fitness ring. The companion app helps you monitor your fitness with new and upgraded features that keep exercise data capture accurate and continuous, and it is especially notable for its sleep-tracking accuracy. Here is a look at the best fitness rings and how they compare in material, water resistance, price, and more. \u003C\u002Fp\u003E\u003Cp\u003EOur goal was to provide various options based on pricing and purposes. If you're an avid swimmer or need a fitness ring with vibrating alerts, we have you covered. \u003C\u002Fp\u003E\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003E\u003Cstrong\u003EName\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EPrice\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EMaterial\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EColors\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EWater\u003C\u002Fstrong\u003E \u003Cstrong\u003EResistance\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003ESensors\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EConnectivity\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EBattery\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003ESizing\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EOura Ring 4\u003C\u002Ftd\u003E\u003Ctd\u003E$350\u003C\u002Ftd\u003E\u003Ctd\u003EDurable titanium \u003C\u002Ftd\u003E\u003Ctd\u003EBlack, brushed silver, gold, silver, rose gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 328 feet for 30 minutes\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, PPG, skin temperature, 3D accelerometer\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy, Airplane\u003C\u002Ftd\u003E\u003Ctd\u003EUp to eight days\u003C\u002Ftd\u003E\u003Ctd\u003E6-13\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EUltrahuman Ring Air\u003C\u002Ftd\u003E\u003Ctd\u003E$349\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium\u003C\u002Ftd\u003E\u003Ctd\u003EMatte grey, Aster black, space silver, bionic gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 330 feet\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, skin temperature\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to six days\u003C\u002Ftd\u003E\u003Ctd\u003E5-14\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ESamsung Galaxy Ring\u003C\u002Ftd\u003E\u003Ctd\u003E$399\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium \u003C\u002Ftd\u003E\u003Ctd\u003ESilver, gold, black\u003C\u002Ftd\u003E\u003Ctd\u003E10ATM\u003C\u002Ftd\u003E\u003Ctd\u003EAccelerometer, PPG, Skin Temperature\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to seven days\u003C\u002Ftd\u003E\u003Ctd\u003E5-13\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ERingConn Smart Rin\u003C\u002Ftd\u003E\u003Ctd\u003E$259\u003C\u002Ftd\u003E\u003Ctd\u003ETitanium\u003C\u002Ftd\u003E\u003Ctd\u003ESilver, black, gold\u003C\u002Ftd\u003E\u003Ctd\u003EIP68\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, blood oxygen, 3D accelerometer, temperature sensors, four PPG sensors\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth Low-Energy\u003C\u002Ftd\u003E\u003Ctd\u003EUp to seven days\u003C\u002Ftd\u003E\u003Ctd\u003E6-14\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EMovano Evie Ring\u003C\u002Ftd\u003E\u003Ctd\u003E$269\u003C\u002Ftd\u003E\u003Ctd\u003ELiquid metal\u003C\u002Ftd\u003E\u003Ctd\u003ESilver, rose gold, gold\u003C\u002Ftd\u003E\u003Ctd\u003EUp to 1 meter\u003C\u002Ftd\u003E\u003Ctd\u003EHeart rate, heart rate variability, SpO₂, skin temperature, and active metabolic calorie burn\u003C\u002Ftd\u003E\u003Ctd\u003EBluetooth\u003C\u002Ftd\u003E\u003Ctd\u003EUp to five days\u003C\u002Ftd\u003E\u003Ctd\u003E5-11\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E\u003Cp\u003E\u003C\u002Fp\u003E\u003Cp\u003E *Lowest price at the time of writing. Please note that prices vary based on retailer and available promotions, sales, or discounts.\u003C\u002Fp\u003E",edition:d,dislike:d,hed:"What is the best fitness ring?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"cc870d10-dedf-4cdd-b35f-509c47cc3b42",creditCardData:b,description:"\u003Cp\u003EAfter a while, all the fitness rings can start to blur together during your search. That is why we offer our expert recommendations on finding the best fitness ring for your personal needs based on our testing.\u003C\u002Fp\u003E\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003E\u003Cstrong\u003EChoose\u003C\u002Fstrong\u003E \u003Cstrong\u003Ethis\u003C\u002Fstrong\u003E \u003Cstrong\u003Efitness\u003C\u002Fstrong\u003E \u003Cstrong\u003Ering...\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003Ctd\u003E\u003Cstrong\u003EIf\u003C\u002Fstrong\u003E \u003Cstrong\u003Eyou\u003C\u002Fstrong\u003E \u003Cstrong\u003Ewant...\u003C\u002Fstrong\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EOura Ring Gen 4\u003C\u002Ftd\u003E\u003Ctd\u003EA stylish but reliable fitness ring. Its exceptional sleep tracking features provide insightful data such as HRV balance, temperature changes, and blood oxygen levels during sleep, which are superior to other fitness rings. Additionally, the Oura Ring tracks steps and active calories, and it is equipped with heart rate sensors to monitor workout progress. You don't even need to go into the app to record heart rate anymore -- Oura can sense when you begin exercising and take that information for you. Plus, it pairs with Strava to sync your running data. Unfortunately, it comes with a subscription. \u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EUltrahuman Ring Air\u003C\u002Ftd\u003E\u003Ctd\u003EA subscription-free smart ring designed for fitness junkies and anyone who wants to optimize their workout and recovery. The helpful AI in the app provides recommendations on when to consume caffeine, when to stretch your legs after a workout, and what to eat to prevent glucose spikes.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ESamsung Galaxy Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA smart ring for Android users with extensive sleep tracking, automatic workout detection, and a few special touches, like a double pinch gesture to take photos or snooze alarms. This is a subscription-free smart ring, despite it being the most expensive up-front ring on the list. \u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003ERingconn Smart Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA budget alternative to the Oura Ring with many of the same features and no additional subscription. The ring offers stress tracking and wellness features for a holistic picture of your health. Our reviewer even said he was considering swapping his Oura Ring for the RingConn ring.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd\u003EMovano Evie Ring\u003C\u002Ftd\u003E\u003Ctd\u003EA fitness ring built for women. It uses skin sensors to track menstrual cycles and ovulation, gives insight on emotional states, and provides the standard activity profile that tracks total steps, movement, and calorie output. This is the most aesthetically appealing ring on the list, but its battery life is the least competitive.\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E",edition:d,dislike:d,hed:"Which is the right fitness ring for you?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"232d0117-d6dd-4988-83f6-b8d7d57248d2",creditCardData:b,description:"\u003Cp\u003EBefore you purchase a fitness ring, you should consider the following important factors.\u003C\u002Fp\u003E\u003Cul\u003E\u003Cli\u003E\u003Cstrong\u003EPrice:\u003C\u002Fstrong\u003E A good fitness ring is going to cost you a chunk of money. Most fitness rings are around $250 to $450, depending on the brand and the material you get (the silver and slate colors tend to cost less than the gold and rose gold colors). Some rings also require a monthly subscription.\u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EBattery:\u003C\u002Fstrong\u003E If you are paying $300 for a ring, it should last you at least four or five days. Most of the competitive rings on the market last longer than that, at around six or seven. \u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EIn-app experience:\u003C\u002Fstrong\u003E Because smart rings don't have screens, the ring is only as good as its app is for delivering helpful information. You should get everything you need to know packed in your app, like sleep, activity, and recovery data. The app should be easy to use, and the best apps offer insightful articles on how to get further use out of your ring. \u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EComfort and wear:\u003C\u002Fstrong\u003E Because this is going around your finger, the fitness ring needs to be comfortable to wear, especially as you sleep, move, or exercise. \u003C\u002Fli\u003E\u003Cli\u003E\u003Cstrong\u003EData delivery:\u003C\u002Fstrong\u003E The fitness ring should deliver health data that you can understand even if you aren't a medical pro. \u003C\u002Fli\u003E\u003C\u002Ful\u003E",edition:d,dislike:d,hed:"Factors to consider when choosing the best fitness ring:",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"280b4abe-1ff6-479d-8ac4-67c69fc92667",creditCardData:b,description:"\u003Cp\u003EI went hands-on with most of the fitness rings on this list to consider whether the rings I included were worth their expensive price. \u003C\u002Fp\u003E\u003Cp\u003EThree fitness rings are on my hands right now as I write this. In my testing, I shower, cook, clean, exercise, and socialize with these rings on, and I observe how my activity impacts the data of each ring and how the rings compare to one another. Plus, as a half marathon trainer, I run four times a week and use my rings to aggregate my health data as I exercise, so you can trust that I have put these rings through the ultimate test and ran many miles with them on. \u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003C\u002Fstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fhow-we-test-smart-rings\u002F\" target=\"_blank\"\u003E\u003Cstrong\u003EHow we test smart rings at ZDNET\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E\u003Cp\u003EWe test these fitness rings in real-world situations, focusing on features, design and comfort, performance, battery life, and overall value. For products we recommend, we write a product spotlight review that we update periodically with new features and pricing information.\u003C\u002Fp\u003E",edition:d,dislike:d,hed:"How did we test these fitness rings?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"e338db83-da68-4ce6-9398-b4683b088f84",creditCardData:b,description:"\u003Cp\u003EA fitness ring is also known as a smart ring. Unlike smartwatches that go on your wrist, smart rings are worn around your finger to monitor your health and activity. It uses sensors to track and store your information. Most models offer water resistance so you can wear them as you swim, while others provide alerts via vibration for alarms, activity reminders, and more through their apps.\u003C\u002Fp\u003E\u003Cp\u003EFitness rings are worth it for people who don't want the bulkiness of a smartwatch around their wrist as they exercise, but still want to regularly track and record activities and get a sense of their sleep data. If you are training for a marathon or other fitness activity and want to keep track of your sleep and recovery data, a fitness ring will provide you with this information as well as some daily recommendations tailored to the data it collects. \u003C\u002Fp\u003E",edition:d,dislike:d,hed:"What is the purpose of fitness rings and are they worth it?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"a6198822-daa7-4471-b8e7-47e616accb25",creditCardData:b,description:"\u003Cp\u003EThat depends on the sort of exercise you perform. A smart ring works well for running, cycling, yoga, HIIT, and other cardio-heavy activities. But for weight training, rock climbing, or any workout where the smart ring could obstruct your grip, you might want to opt for a smartwatch instead. \u003C\u002Fp\u003E",edition:d,dislike:d,hed:"Are smart rings good for exercise?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"7dfc85dd-1111-4323-a299-c103bb7634d5",creditCardData:b,description:"\u003Cp\u003ELike smartwatches, smart rings track your health data through the sensors embedded inside the ring. Unlike smartwatches, they are far more discreet and don't have a screen. Most of the data collected on a smart ring is viewable on its companion app, where the ring-wearer can learn insights into their sleep, stress levels, and daily activity. \u003C\u002Fp\u003E",edition:d,dislike:d,hed:"What do smart rings do?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"245cad77-1e56-4c9b-8f65-9a28eed3ebd6",creditCardData:b,description:"\u003Cp\u003EThat depends on what you want out of your smart fitness ring. I've tested both and can say that each ring serves different people and purposes, but their data collection methods are similar. The Oura ring is a general smart ring that works well for fitness due to its advanced features. I don't think anyone would have a problem wearing this ring. I love how many apps are compatible with Oura and how simple it is to use. For example, I can go for a run or play tennis, and I don't have to open the app and log my activities, as Oura can naturally detect my activities. However, you need to log activities on the Ultrahuman companion app. \u003C\u002Fp\u003E\u003Cp\u003EUltrahuman appeals to the serious fitness junkies who want to optimize their body for fitness. The data that Ultrahuman collects on my sleep is similar to Oura's data. Ultrahuman's goal isn't to appeal to everyone, unlike Oura. It's for those who are willing to optimize their day for their fitness schedule by allowing their natural adenosine to flush out before drinking a cup of coffee in the morning, logging their calories, and receiving AI-powered insights about how to avoid glucose spikes. \u003C\u002Fp\u003E",edition:d,dislike:d,hed:"Is Oura or Ultrahuman better as a fitness ring?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"1a69d0be-f6af-4943-ad92-a9fed6d28064",creditCardData:b,description:"\u003Cp\u003EThat really depends on if you're a watch person or a ring person. The \u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Fbest-apple-watch\u002F\" target=\"_blank\"\u003EApple Watch\u003C\u002Fa\u003E lets you see all your stats on the watch itself and has features like texting and streaming music. \u003C\u002Fp\u003E\u003Cp\u003EOn the other hand, the Oura Ring is more of an ambient technology that you forget you're wearing. You have to go into the app to get your stats, and it doesn't have any fancy notifications. However, the Oura Ring will track your sleep more accurately than the Apple Watch, and it's comparable to the Apple Watch's activity tracking.\u003C\u002Fp\u003E\u003Cp\u003E\u003Cstrong\u003EAlso: \u003C\u002Fstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.zdnet.com\u002Farticle\u002Foura-ring-vs-apple-watch\u002F\" target=\"_blank\"\u003E\u003Cstrong\u003EOura Ring vs. Apple Watch\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fp\u003E",edition:d,dislike:d,hed:"Is an Oura Ring better than an Apple Watch?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"30b3d905-0efa-4265-b54e-0b1ce5f0c06a",creditCardData:b,description:"\u003Cp\u003EFitness rings can provide reasonably accurate data on health metrics like heart rate, steps taken, and sleep patterns. However, the accuracy of each metric can vary depending on the specific device and the quality of the sensors used. It's essential to choose a fitness ring with reliable sensor technology and to keep in mind that no wearable device can provide perfect accuracy in tracking health metrics.\u003C\u002Fp\u003E",edition:d,dislike:d,hed:"Are fitness rings accurate in tracking activity, sleep, and other health metrics?",imageCaptionOverride:d,imageCreditOverride:d,imageGroup:{},like:d,merchantOffers:[],shortcodeType:"listicle",subhed:d,supplementalText:d,supplementalUrl:d,techProd:b,usePricing:a},{uuid:"300ef786-b908-4062-9ca9-7003bfed55e7",creditCardData:b,description:"\u003Cp\u003EThe Amazfit Helio Ring is unlike any other smart ring on this list in that it has smartwatch compatibility with Amazfit watches, so you can store all your activity and sleep data in one place. As mentioned above, some activities, like weight training, aren't ideal for smart ring monitoring, while a smartwatch is. However, a smartwatch is not the most discreet for sleep tracking, while a smart ring is. If you want the best of both worlds and to have a complete wearable ecosystem, this smart ring is for you. \u003C\u002Fp\u003E",edition:d,dislike:d,hed:"Amazfit Helio Ring",imageCaptionOverride:"\u003Cp\u003E\u003C\u002Fp\u003E",imageCreditOverride:"Matthew Miller\u002FZDNET",imageGroup:{alt:"amazfit-helio-ring2",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",credits:"Matthew Miller\u002FZDNET",imageData:{id:"2417d8da-053b-400d-a1d4-6cf333256735",title:"Amazfit Helio Ring",filename:"amazfit-helio-ring2.jpg",path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2024\u002F05\u002F22\u002F2417d8da-053b-400d-a1d4-6cf333256735\u002Famazfit-helio-ring2.jpg",caption:"\u003Cp\u003E\u003C\u002Fp\u003E",size:429256,width:1600,height:900,dateCreated:{date:"2024-05-22 03:01:54",timezone:"UTC",timezone_type:3},dateUpdated:{date:"2024-05-22 03:02:11",timezone:"UTC",timezone_type:3},needsModeration:c,mimeType:"image\u002Fjpeg",deleted:c,credits:"Matthew 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Miller\u002FZDNET",imageDoNotCrop:c,imageDoNotResize:c,imageWatermark:c,imageFilename:"amazfit-helio-ring2.jpg",imageDateCreated:"2024\u002F05\u002F22",imageWidth:1600,imageHeight:900,imageParallax:d,imageCrop:d,imageEnlarge:c},like:d,merchantOffers:[{useMonetization:a,monetizedUrl:"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F?tag=zdnet-buy-button-20",offerMerchant:"Amazon",offerPrice:d,monetizationStatus:"on",rawUrl:"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F",url:"https:\u002F\u002Fwww.amazon.com\u002FAmazfit-Wearable-Subscription-Wireless-Water-Resistance\u002Fdp\u002FB0D5LCCLWS\u002F?tag=zdnet-buy-button-20"}],shortcodeType:"listicle",subhed:d,supplementalText:"ALTERNATIVE",supplementalUrl:"Design: Mini Listicle",techProd:{family:[{name:"Amazfit Helio Smart 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tested",relAlternate:b,relHrefLang:b,relNext:b,relPrev:b,seoMetaDescription:b,seoNewsKeywords:b,seoOgDescription:b,seoOgImage:b,seoOgTitle:b,seoTwitterCreator:b,shortcodeTags:d,additionalShortcodeData:{showDisclosure:a,shortcodeCount:{commerce:18,total:20,"newsletter|default":1,pinbox:1}},site:e,titleTag:b,type:l,video:b,suppressAds:c,suppressBio:c,suppressComments:c,wordCount:394}},{id:n,meta:{componentName:"recommended-content",componentDisplayName:"Recommended Content",componentType:"ContentList"},metadata:{},links:{self:{href:"https:\u002F\u002Fbender.cnetstatic.com\u002Fapi\u002Fneutron\u002Frecommendations\u002Fmonarch\u002Fzdnet\u002Fseamless\u002F7f29acce-55ae-4a05-99a4-ad73a08d2b6b\u002Fweb?hydrate=true"}},items:[{author:{id:"68ccd102-8d5e-4daf-9f80-fcafe61450f3",username:"NRaemont",profileUrl:b,email:b,firstName:"Nina",lastName:"Raemont",jobTitle:b,dateCreated:{created:b,date:b,timezone:b,updated:b,published:b},image:{id:"f78d2f67-7414-4609-8770-af02101c2076",filename:"nina-raemont-headshot.jpg",dateCreated:{created:b,date:"2023-08-03 18:59:12",timezone:"UTC",updated:b,published:b},alt:b,credits:b,caption:b,path:"https:\u002F\u002Fwww.zdnet.com\u002Fa\u002Fimg\u002F2023\u002F08\u002F03\u002Ff78d2f67-7414-4609-8770-af02101c2076\u002Fnina-raemont-headshot.jpg",cropGravity:b,crop:b,typeName:"content_image",imageUrl:b,width:b,height:b,bucketPath:b,bucketType:b,title:b},socialProfileIds:b,authorBio:"Nina Raemont is a ZDNET Associate Editor 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The best fitness rings of 2024: Expert tested and reviewed | ZDNET