Search Results - Human Kinetics

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data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718216785.jpg?auto=format&w=145" alt='Practical Fueling for Endurance Athletes' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718216785/practical-fueling-for-endurance-athletes'>Practical Fueling for Endurance Athletes</a></h3><h4 class="sp__the-subtitle">Your Nutrition Guide for Optimal Performance</h4><p class='sp__the-author'>by Kylee Van Horn</p><p class='sp__the-author'>Foreword by Zoë Rom</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781718216785</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Practical Fueling for Endurance Athletes</i> provides practical, science-based nutritional information and strategies that lead to long-term health and superior performance in running, cycling, swimming, rowing, obstacle course racing, multiday events, and Nordic skiing. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718213944/running-past-50' title='Running Past 50' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718213944.jpg?auto=format&w=145" alt='Running Past 50' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718213944/running-past-50'>Running Past 50</a></h3><h4 class="sp__the-subtitle">Your Guide to Running Longevity and Success</h4><p class='sp__the-author'>by Caolan MacMahon</p><p class='sp__the-author'>Foreword by Gene Dykes</p><p class="sp__the-price">Price: £19.99</p><p class="sp__the-isbn13">ISBN: 9781718213944</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Running Past 50</i> offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718214033/becoming-a-sustainable-runner' title='Becoming a Sustainable Runner' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718214033.jpg?auto=format&w=145" alt='Becoming a Sustainable Runner' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718214033/becoming-a-sustainable-runner'>Becoming a Sustainable Runner</a></h3><h4 class="sp__the-subtitle">A Guide to Running for Life, Community, and Planet</h4><p class='sp__the-author'>by Tina Muir and Zoë Rom</p><p class='sp__the-author'>Foreword by Jordan Marie Whetstone</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781718214033</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Becoming a Sustainable Runner</i> weaves together concepts of internal and external sustainability to help runners achieve a newfound purpose that merges their love of running with their passion and concern for their health, their community, and the environment. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718214712/personal-best-running' title='Personal Best Running' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718214712.jpg?auto=format&w=145" alt='Personal Best Running' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718214712/personal-best-running'>Personal Best Running</a></h3><h4 class="sp__the-subtitle">Coach Coogan’s Strategies for the Mile to the Marathon</h4><p class='sp__the-author'>by Mark Coogan and Scott Douglas</p><p class='sp__the-author'>Foreword by Elle St. Pierre</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781718214712</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Personal Best Running</i> offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718203747/run-healthy' title='Run Healthy' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718203747.jpg?auto=format&w=145" alt='Run Healthy' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718203747/run-healthy'>Run Healthy</a></h3><h4 class="sp__the-subtitle">The Runner's Guide to Injury Prevention and Treatment</h4><p class='sp__the-author'>by Emmi Aguillard, Jonathan Cane and Allison L. Goldstein</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781718203747</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Run Healthy: The Runner’s Guide to Injury Prevention and Treatment</i> helps runners identify, treat, and minimize injuries. Learn how strength training, mobility exercises, and running drills can reduce your chance of injury and keep you out there—doing what you love—on the track, road, or trails. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718206915/breakthrough-womens-running' title='Breakthrough Women&#146s Running' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718206915.jpg?auto=format&w=145" alt='Breakthrough Women&#146s Running' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718206915/breakthrough-womens-running'>Breakthrough Women's Running</a></h3><h4 class="sp__the-subtitle">Dream Big and Train Smart</h4><p class='sp__the-author'>by Neely Spence Gracey and Cindy Kuzma</p><p class='sp__the-author'>Foreword by Alysia Montaño</p><p class="sp__the-price">Price: £21.99</p><p class="sp__the-isbn13">ISBN: 9781718206915</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Breakthrough Women’s Running</i> propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781492598992/the-anatomy-of-speed' title='The Anatomy of Speed' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781492598992.jpg?auto=format&w=145" alt='The Anatomy of Speed' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781492598992/the-anatomy-of-speed'>The Anatomy of Speed</a></h3><p class='sp__the-author'>by Bill Parisi</p><p class="sp__the-price">Price: £33.00</p><p class="sp__the-isbn13">ISBN: 9781492598992</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> In <i>The Anatomy of Speed</i> renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718202542/yoga-for-runners' title='Yoga for Runners' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718202542.jpg?auto=format&w=145" alt='Yoga for Runners' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718202542/yoga-for-runners'>Yoga for Runners</a></h3><p class='sp__the-author'>by Christine Felstead</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781718202542</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Yoga for Runners</i> offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718200173/mental-training-for-ultrarunning' title='Mental Training for Ultrarunning' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718200173.jpg?auto=format&w=145" alt='Mental Training for Ultrarunning' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718200173/mental-training-for-ultrarunning'>Mental Training for Ultrarunning</a></h3><p class='sp__the-author'>by Addie J. Bracy</p><p class='sp__the-author'>Foreword by Clare Gallagher</p><p class="sp__the-price">Price: £19.99</p><p class="sp__the-isbn13">ISBN: 9781718200173</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <i>Mental Training for Ultrarunning</i> will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781718203662/daniels-running-formula' title='Daniels&#146 Running Formula' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781718203662.jpg?auto=format&w=145" alt='Daniels&#146 Running Formula' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781718203662/daniels-running-formula'>Daniels' Running Formula</a></h3><p class='sp__the-author'>by Jack Daniels</p><p class="sp__the-price">Price: £19.99</p><p class="sp__the-isbn13">ISBN: 9781718203662</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> In the fourth edition of <i>Daniels’ Running Formula</i>, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments. </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781492567646/the-happy-runner' title='The Happy Runner' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781492567646.jpg?auto=format&w=145" alt='The Happy Runner' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781492567646/the-happy-runner'>The Happy Runner</a></h3><h4 class="sp__the-subtitle">Love the Process, Get Faster, Run Longer</h4><p class='sp__the-author'>by David Roche and Megan Roche</p><p class="sp__the-price">Price: £22.99</p><p class="sp__the-isbn13">ISBN: 9781492567646</p><p class="sp__the-format">Format: Paperback</p> <div class="sp__the-summary"> <div><p><i>The Happy Runner</i> breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines. </p></div> </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781492574200/the-runners-edge' title='The Runner&#146s Edge' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781492574200.jpg?auto=format&w=145" alt='The Runner&#146s Edge' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781492574200/the-runners-edge'>The Runner's Edge</a></h3><p class='sp__the-author'>by Stephen J. McGregor and Matt J. Fitzgerald</p><p class="sp__the-price">Price: £15.99</p><p class="sp__the-isbn13">ISBN: 9781492574200</p><p class="sp__the-format">Format: eBook</p> <div class="sp__the-summary"> <div><p> The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received. </p></div> </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781492578048/coaching-cross-country-successfully' title='Coaching Cross Country Successfully' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781492578048.jpg?auto=format&w=145" alt='Coaching Cross Country Successfully' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781492578048/coaching-cross-country-successfully'>Coaching Cross Country Successfully</a></h3><p class='sp__the-author'>by Pat Tyson and Doug Binder</p><p class="sp__the-price">Price: £19.99</p><p class="sp__the-isbn13">ISBN: 9781492578048</p><p class="sp__the-format">Format: eBook</p> <div class="sp__the-summary"> <div><p> Legendary coach Pat Tyson covers all aspects of building a great cross country program. Offering real-world advice for coaches, <i>Coaching Cross Country Successfully</i> includes valuable insights on developing athletes, maximizing performance, training programs, recruiting runners, race strategies, and meet preparation. </p></div> </div> </div> </div> </div> <div class="book-wrapper left"> <div class="image-wrapper" data-baseline-images="wrapper"> <a href='/9781492577461/run-strong' title='Run Strong' tabindex="-1"> <picture class='sp__the-cover' > <source media='(min-width: 720px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=298&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=298&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=298&dpr=3&q=20 3x, ' /> <source media='(min-width: 480px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=260&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=260&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=260&dpr=3&q=20 3x, ' /> <source media='(min-width: 300px)' data-srcset='https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=198&dpr=1&q=20 1x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=198&dpr=2&q=20 2x, https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=198&dpr=3&q=20 3x, ' /> <img decoding="async" src="https://www.human-kinetics.co.uk/wp-content/themes/university_press_theme/img/lazy-load-image.jpg" data-src="https://human-kinetics-uk.imgix.net/covers/9781492577461.jpg?auto=format&w=145" alt='Run Strong' data-baseline-images='image' class="lazyload" tabindex="0" /> </picture> </a> </div> <div class="information-wrapper"> <div class="information-wrapper__top"> <h3 class="sp__the-title"><a href='/9781492577461/run-strong'>Run Strong</a></h3><p class='sp__the-author'>by Kevin M. Beck</p><p class="sp__the-price">Price: £15.99</p><p class="sp__the-isbn13">ISBN: 9781492577461</p><p class="sp__the-format">Format: eBook</p> <div class="sp__the-summary"> <div><p> The e-book format allows readers to bookmark, highlight, and take notes throughout the text. 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