Hoeveel Spirulina poeder of tabletten per dag? (Dosering)

<!DOCTYPE html> <html> <head> <meta charset="utf-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <meta name="csrf-token" content="jKR0VPCOcjHX9ICZIZuoZUIPEhmUCphH2MMp9mTW"> <meta name="robots" content="noindex, nofollow"> <meta name="msvalidate.01" content="77BC9EC2757BFFD6B08AB6E9830867E2" /> <meta name="msvalidate.01" content="8F0A17F8B7EE136DC522E193ADA44AC2" /> <meta name="msvalidate.01" content="81E0B92D870F20A5A81469EF8E834B59" /> <meta name="msvalidate.01" content="B3D56BE8396E01BC4B5FF1FADDBFEBAC" /> <meta name="msvalidate.01" content="6CF243145B598540D3EBE639EC0CED69" /> <meta name="msvalidate.01" content="5FE75E29938FE1D0DD54BAD2B25C99E4" /> <meta name="msvalidate.01" content="A20920FE8B2693A844693CA7B2DA0341" /> <meta name="msvalidate.01" content="443527962984ED6113E71C2E1C1E6FCC" /> <meta name="msvalidate.01" content="58D49F2458FE6C8E642907D29D522720" /> <meta name="msvalidate.01" content="851D73C3284A97030F2B09FDECBB3AD4" /> <meta name="msvalidate.01" content="A656B1E6BC13BAE9D5A8773D01104738" /> <meta name="msvalidate.01" content="61789A989A2520E21E638DD047CB7332" /> <meta name="msvalidate.01" content="B7C6A3E0D04CC5BA0C608C9520F3D00B" /> <meta name="msvalidate.01" content="F48263C70EDE1DC309187238F96CCE3F" /> <meta name="msvalidate.01" content="0EE0DAA2E0981DF931A252C15FCBCA2C" /> <meta name="msvalidate.01" content="0A07E3A82E7C0D9F9D9C345659EDB9DE" /> <meta name="msvalidate.01" content="131BBB629297ACBB160173ED53395845" /> <meta name="msvalidate.01" content="05555D8659A1D65F7D0E2EBA014AF981" /> <meta name="msvalidate.01" content="78AC6224A015A61918E531E916DD44FA" /> <meta name="msvalidate.01" content="7D606D72FCE39D630B7985DE1F0361B1" /> <meta name="msvalidate.01" content="EF3C401C6A614F8D465A9341CBFC5090" /> <meta name="msvalidate.01" content="EB952236EB778B9340696B13F7353A3D" /> <meta name="msvalidate.01" content="897AEDC10475FB0295F82A4210D64590" /> <meta name="msvalidate.01" content="F430E75F1EF116C6EFA24DE7CB3E0BC9" /> <meta name="msvalidate.01" content="F7B3BD2FE69072BCCE4126B9CC5045CB" /> <meta name="msvalidate.01" content="98EF95AD212ADD48C878F21B193AB8E4" /> <meta name="msvalidate.01" content="7C25DA74C8FF5FAB142FC70204BB07A6" /> <meta name="msvalidate.01" content="1D0E1105D459663D83517C7646FC097D" /> <meta name="msvalidate.01" content="81D4616A768B982EB9CE2018AECAE8F6" /> <meta name="msvalidate.01" content="8A3522EFAF15FC4FDF3B35078C516DB7" /> <meta name="msvalidate.01" content="5D38CFA2B20914936FDB97E2B9FB39C6" /> <meta name="msvalidate.01" content="3BC91AA62DFB93BBB6AF0F324F83B879" /> <meta name="msvalidate.01" content="EF8A373ACF36FCC9C576F7E17BDC0ED0" /> <meta name="msvalidate.01" content="8C25C1EC562A320C4E886F6FBD551AA0" /> <meta name="msvalidate.01" content="4BA3D4BEDFCBDE8D855A5D67FB70ECAD" /> <meta name="msvalidate.01" content="E10CD32B036CAFEE4E0BAF11165F6D14" /> <meta name="msvalidate.01" content="E97FE2DDBEBEE0B3AB82D7D7499D54B0" /> <meta name="msvalidate.01" content="895A1ECBF4F65AB03AB7449235C31DA7" /> <meta name="msvalidate.01" content="F03D9D95ECB8E1D15F5DF466E55DC2EF" /> <meta name="msvalidate.01" content="10D1437BF96D7A042B768C9F7731BAB4" /> <meta name="msvalidate.01" content="7ED6C9C1C31D32B7B13F91DFB3BCB4F7" /> <meta name="msvalidate.01" content="37AF4033FCDC8814D80B3347D8DCFD61" /> <meta name="msvalidate.01" content="14828660C6B43D54B71B032573D1DCC6" /> <meta name="msvalidate.01" content="968272C9D1F17F43A36BEF900C379237" /> <meta name="msvalidate.01" content="752B68F93142732EAB7CCB7A5D776D16" /> <meta name="msvalidate.01" content="B1A99BDD7D6156B30A78E68F365C9F83" /> <meta name="msvalidate.01" content="6C25E85F718295037CD6F2B882C55F0C" /> <meta name="msvalidate.01" content="5C7D771CAF9E1D204A650ACD0E1CCC27" /> <meta name="msvalidate.01" content="0A33808F913B3177D30C05FFEA18A778" /> <meta name="msvalidate.01" content="6A58B74EB884C7D4DFF37B085C2EF641" /> <meta name="msvalidate.01" content="0154F0B163EC39E2C00077A555BB712F" /> <meta name="msvalidate.01" content="78D17C560AC7BBDC345D966938135AD5" /> <meta name="msvalidate.01" content="9DD6BD390FBB5FCE73E03376DF6923C2" /> <meta name="msvalidate.01" content="2BBC0BE30006807810C289BDF64CFF11" /> <meta name="msvalidate.01" content="6EB50B0564B4A30C435A67724D547579" /> <meta name='ir-site-verification-token' value='529231765' /> <meta name='impact-site-verification' value='34bab047-b19c-4a2d-83b9-4e7b91954a89'> <title>Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)</title><meta name="description" content="Spirulina is één van de superfoods die met recht een superfood genoemd mag worden. De alg groeide 3 miljard jaar geleden al op de aarde en wordt al meer dan duizend jaar, door plant en dier, als voedselbron gebruikt.Deze blauwgroene zoutwateralg is sinds decennia, dankzij haar rijke voedingsstoffen..."><meta property="article:published_time" content="2024-11-29T21:57:54+07:00"><meta property="article:modified_time" content="2024-11-29T21:57:54+07:00"><link rel="canonical" href="https://fantasygameday.net/article/hoeveel-spirulina-poeder-of-tabletten-per-dag-dosering-spiruella-nl/7941"/><meta property="og:title" content="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)" /><meta property="og:description" content="Spirulina is één van de superfoods die met recht een superfood genoemd mag worden. De alg groeide 3 miljard jaar geleden al op de aarde en wordt al meer dan duizend jaar, door plant en dier, als voedselbron gebruikt.Deze blauwgroene zoutwateralg is sinds decennia, dankzij haar rijke voedingsstoffen..." /><meta property="og:type" content="article" /><meta property="og:site_name" content="Fantasygameday" /><meta property="og:url" content="https://fantasygameday.net/article/hoeveel-spirulina-poeder-of-tabletten-per-dag-dosering-spiruella-nl/7941" /><meta property="og:image" content="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Hoeveel-Spirulina.jpg" /><meta name="twitter:title" content="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)" /><meta name="twitter:description" content="Spirulina is één van de superfoods die met recht een superfood genoemd mag worden. De alg groeide 3 miljard jaar geleden al op de aarde en wordt al meer dan duizend jaar, door plant en dier, als voedselbron gebruikt.Deze blauwgroene zoutwateralg is sinds decennia, dankzij haar rijke voedingsstoffen..." /><meta name="twitter:image" content="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Hoeveel-Spirulina.jpg" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:label1" content="Written by" /><meta name="twitter:data1" content="Tyson Zemlak" /><meta name="twitter:label2" content="Est. reading time" /><meta name="twitter:data2" content="3 minutes" /><script type="application/ld+json">{"@context":"https://schema.org","@type":"AggregateRating","name":"Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)","description":"Spirulina is één van de superfoods die met recht een superfood genoemd mag worden. De alg groeide 3 miljard jaar geleden al op de aarde en wordt al meer dan duizend jaar, door plant en dier, als voedselbron gebruikt.Deze blauwgroene zoutwateralg is sinds decennia, dankzij haar rijke voedingsstoffen...","image":"https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Hoeveel-Spirulina.jpg","itemReviewed":{"name":"Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl","@type":"MediaObject"},"ratingValue":4.222222222222222,"ratingCount":43}</script> <link rel="stylesheet" href="/static-res/css/newsike.css?id=4bcb1d5b227dc776bdc2"> <script src="/static-res/js/newsike.js?id=7f363cc5445f1191888e" defer></script> <link rel="preconnect" href="https://www.googletagmanager.com" /> <link rel="dns-prefetch" href="https://www.googletagmanager.com" /> <link rel="alternate" type="application/rss+xml" href="https://api.icdspeech.com/v1/rss"> <link rel="apple-touch-icon" sizes="57x57" href="/static-res/img/newsike/apple-icon-57x57.png?id=7f2dd0f19fc9423ccae5" /> <link rel="apple-touch-icon" sizes="60x60" href="/static-res/img/newsike/apple-icon-60x60.png?id=0bd5f84ce8093a295d08" /> <link rel="apple-touch-icon" sizes="72x72" href="/static-res/img/newsike/apple-icon-72x72.png?id=fed97a82d99287329aa1" /> <link rel="apple-touch-icon" sizes="76x76" href="/static-res/img/newsike/apple-icon-76x76.png?id=8dd2b4bd97e42ce4bb48" /> <link rel="apple-touch-icon" sizes="114x114" href="/static-res/img/newsike/apple-icon-114x114.png?id=e1350d22e08f3a9a98ee" /> <link rel="apple-touch-icon" sizes="120x120" href="/static-res/img/newsike/apple-icon-120x120.png?id=c8f79402edc377935736" /> <link rel="apple-touch-icon" sizes="144x144" href="/static-res/img/newsike/apple-icon-144x144.png?id=e103a4bdcfdaedd66ae6" /> <link rel="apple-touch-icon" sizes="152x152" href="/static-res/img/newsike/apple-icon-152x152.png?id=026787d9b01866dc2ecb" /> <link rel="apple-touch-icon" sizes="180x180" href="/static-res/img/newsike/apple-icon-180x180.png?id=ac5d8669f9fac00716da" /> <link rel="icon" type="image/png" sizes="192x192" href="/static-res/img/newsike/android-icon-192x192.png?id=8de180f7a159494d7e57" /> <link rel="icon" type="image/png" sizes="32x32" href="/static-res/img/newsike/favicon-32x32.png?id=39a6afc44c6afe88283c" /> <link rel="icon" type="image/png" sizes="96x96" href="/static-res/img/newsike/favicon-96x96.png?id=98b4072dae559862b5fc" /> <link rel="icon" type="image/png" sizes="16x16" href="/static-res/img/newsike/favicon-16x16.png?id=a43a5a3c7de4d329262b" /> <link rel="manifest" href="/static-res/img/newsike/manifest.json?id=6d0a109cbc6d45f4e64b"> <meta name="msapplication-TileImage" content="/static-res/img/newsike/ms-icon-144x144.png?id=e103a4bdcfdaedd66ae6" /> <meta name="msapplication-TileColor" content="#ffffff" /> <meta name="theme-color" content="#ffffff" /> <meta http-equiv="x-ua-compatible" content="ie=edge">  <script async src="https://www.googletagmanager.com/gtag/js?id=G-54725HQVMF"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-54725HQVMF'); </script> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script> </head> <body> <time datetime="2024-11-29T21:57:54+07:00"></time> <div x-data="{"show":true,"style":"success","message":null}" :class="{ 'bg-indigo-500': style == 'success', 'bg-red-700': style == 'danger', 'bg-gray-500': style != 'success' && style != 'danger' }" style="display: none;" x-show="show && message" x-init=" document.addEventListener('banner-message', event => { style = event.detail.style; message = event.detail.message; show = true; }); "> <div class="max-w-screen-xl mx-auto py-2 px-3 sm:px-6 lg:px-8"> <div class="flex items-center justify-between flex-wrap"> <div class="w-0 flex-1 flex items-center min-w-0"> <span class="flex p-2 rounded-lg" :class="{ 'bg-indigo-600': style == 'success', 'bg-red-600': style == 'danger' }"> <svg x-show="style == 'success'" class="h-5 w-5 text-white" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M9 12l2 2 4-4m6 2a9 9 0 11-18 0 9 9 0 0118 0z" /> </svg> <svg x-show="style == 'danger'" class="h-5 w-5 text-white" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M12 8v4m0 4h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z" /> </svg> <svg x-show="style != 'success' && style != 'danger'" class="h-5 w-5 text-white" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M13 16h-1v-4h-1m1-4h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z" /> </svg> </span> <p class="ml-3 font-medium text-sm text-white truncate" x-text="message"></p> </div> <div class="flex-shrink-0 sm:ml-3"> <button type="button" class="-mr-1 flex p-2 rounded-md focus:outline-none sm:-mr-2 transition" :class="{ 'hover:bg-indigo-600 focus:bg-indigo-600': style == 'success', 'hover:bg-red-600 focus:bg-red-600': style == 'danger' }" aria-label="Dismiss" x-on:click="show = false"> <svg class="h-5 w-5 text-white" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> </svg> </button> </div> </div> </div> </div> <div class="min-h-screen bg-gray-100"> <nav x-data="{ open: false }" class="bg-white">  <div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"> <div class="flex justify-between h-11 sm:h-12"> <div class="flex">  <div class="flex-shrink-0 flex items-center"> <a href="https://fantasygameday.net" class="text-xl font-bold tracking-wider text-primary-500"> Fantasygameday </a> </div>  <div class="hidden space-x-8 sm:-my-px sm:ml-10 sm:flex"> <a class="inline-flex items-center px-1 pt-1 border-b-2 border-transparent text-sm font-medium leading-5 text-gray-500 hover:text-gray-700 hover:border-gray-300 focus:outline-none focus:text-gray-700 focus:border-gray-300 transition" href="https://fantasygameday.net"> Home </a> <a class="inline-flex items-center px-1 pt-1 border-b-2 border-transparent text-sm font-medium leading-5 text-gray-500 hover:text-gray-700 hover:border-gray-300 focus:outline-none focus:text-gray-700 focus:border-gray-300 transition" href="https://fantasygameday.net/search-article"> Search </a> <form class="inline-flex items-center w-72 mb-0" action="https://fantasygameday.net/search-article" target="_top" > <input aria-label="keyword" type="text" name="keyword" class="ml-4 sm:ml-0 mt-2 sm:mt-0 w-full text-sm rounded-lg border-gray-200 border-solid-x" placeholder="Search..." /> </form> </div> </div>  <div class="-mr-2 flex items-center sm:hidden"> <button @click="open = ! open" aria-label="menu" class="inline-flex items-center justify-center p-2 rounded-md text-gray-400 hover:text-gray-500 hover:bg-gray-100 focus:outline-none focus:bg-gray-100 focus:text-gray-500 transition"> <svg class="h-6 w-6" stroke="currentColor" fill="none" viewBox="0 0 24 24"> <path :class="{'hidden': open, 'inline-flex': ! open }" class="inline-flex" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4 6h16M4 12h16M4 18h16" /> <path :class="{'hidden': ! open, 'inline-flex': open }" class="hidden" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> </svg> </button> </div> </div> </div>  <div :class="{'block': open, 'hidden': ! open}" class="hidden sm:hidden"> <div class="pt-2 pb-3 space-y-1"> <a class="block pl-3 pr-4 py-2 border-l-4 border-transparent text-base font-medium text-gray-600 hover:text-gray-800 hover:bg-gray-50 hover:border-gray-300 focus:outline-none focus:text-gray-800 focus:bg-gray-50 focus:border-gray-300 transition" href="https://fantasygameday.net"> Home </a> <a class="block pl-3 pr-4 py-2 border-l-4 border-transparent text-base font-medium text-gray-600 hover:text-gray-800 hover:bg-gray-50 hover:border-gray-300 focus:outline-none focus:text-gray-800 focus:bg-gray-50 focus:border-gray-300 transition" href="https://fantasygameday.net/search-article"> Search </a> <form class="inline-flex items-center w-72 mb-0" action="https://fantasygameday.net/search-article" target="_top" > <input aria-label="keyword" type="text" name="keyword" class="ml-4 sm:ml-0 mt-2 sm:mt-0 w-full text-sm rounded-lg border-gray-200 border-solid-x" placeholder="Search..." /> </form> </div> </div> </nav> <div class="text-center text-center my-0 sm:my-1 " > <ins class="adsbygoogle adsense " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <main class="mt-2 flex"> <div class="text-center sticky top-2 left-2 hidden xl:block flex-shrink-0 " style="width: 160px; height: 600px;" > <ins class="adsbygoogle adsense h-ad4 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="main-container container"> <main class="left-container doc-detail"> <section class="hentry flex items-center md:items-start mt-3 md:mt-3 ml-0 flex-col md:flex-row"> <div class="w-full"> <h1 class="entry-title mb-5 text-center font-semibold text-2xl xl:text-4xl !leading-common"> Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024) </h1> <div class="bg-primary-100 text-common !leading-common rounded-lg pl-5 pr-2 py-4 mb-2 space-y-2 text-primary-500"> <div class="font-semibold">Table of Contents</div> <a class="list-item toc-h2" href="#toc-0">Houd je aan de aanbevolen dagelijkse dosering</a> <a class="list-item toc-h3" href="#toc-1"> Quick ViewAlgen & ZeeMeest verkochtSpirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)Waardering 4.69 uit 5€14,95 – €24,95Opties selecteren-9% Quick ViewAANBIEDINGENSpirulina Poeder Biologisch – Extra PuurWaardering 4.25 uit 5€11,95 – €29,50Opties selecteren Quick ViewAlgen & ZeeBlauwe (Blue) Spirulina poeder BiologischWaardering 3.00 uit 5€16,95 – €57,50Opties selecteren</a> <a class="list-item toc-h2" href="#toc-2">Spirulina goed voor iedereen?</a> <a class="list-item toc-h2" href="#toc-3">Wat is de juiste Spirulina dosering?</a> <a class="list-item toc-h3" href="#toc-4"> Quick ViewAlgen & ZeeMeest verkochtSpirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)Waardering 4.69 uit 5€14,95 – €24,95Opties selecteren-9% Quick ViewAANBIEDINGENSpirulina Poeder Biologisch – Extra PuurWaardering 4.25 uit 5€11,95 – €29,50Opties selecteren Quick ViewAlgen & ZeeBlauwe (Blue) Spirulina poeder BiologischWaardering 3.00 uit 5€16,95 – €57,50Opties selecteren</a> <a class="list-item toc-h2" href="#toc-5">Dosering per leeftijd en geslacht</a> <a class="list-item toc-h2" href="#toc-6">Opbouw van de dosering</a> <a class="list-item toc-h3" href="#toc-7">Opbouw van Spirulina tabletten</a> <a class="list-item toc-h3" href="#toc-8">Opbouw van Spirulina poeder</a> <a class="list-item toc-h3" href="#toc-9">Hoe Spirulina in te nemen?</a> <a class="list-item toc-h2" href="#toc-10">Spirulina is bestempeld als veilig</a> <a class="list-item toc-h3" href="#toc-11"> Quick ViewAlgen & ZeeMeest verkochtSpirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)Waardering 4.69 uit 5€14,95 – €24,95Opties selecteren-9% Quick ViewAANBIEDINGENSpirulina Poeder Biologisch – Extra PuurWaardering 4.25 uit 5€11,95 – €29,50Opties selecteren Quick ViewAlgen & ZeeBlauwe (Blue) Spirulina poeder BiologischWaardering 3.00 uit 5€16,95 – €57,50Opties selecteren</a> </div> <div class="text-center my-2 sm:my-4 " > <ins class="adsbygoogle adsense h-ad3 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <article class="article-detail"> <section class="entry-content paragraph"><div><p><img alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (1)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (1)" data-src="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Hoeveel-Spirulina-601x400.jpg" data-src2="https://y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Hoeveel-Spirulina-601x400.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p>Spirulina is één van de superfoods die met recht een superfood genoemd mag worden. De alg groeide 3 miljard jaar geleden al op de aarde en wordt al meer dan duizend jaar, door plant en dier, als voedselbron gebruikt.</p><p>Deze blauwgroene zoutwateralg is sinds decennia, dankzij haar rijke voedingsstoffen en vele gezonde voordelen, ook immens populair onder mensen. Steeds meer mensen ervaren dan ook de voordelen van deze wonderalg. Zo is het de rijkste bron van eiwitten op aarde en bevat het de essentiële voedingsstoffen die het lichaam nodig heeft.</p><p>Maar om al deze geweldige eigenschappen van Spirulina boven te halen, hoeveel Spirulina moet je dan dagelijks binnen krijgen? En zit er hierbij een verschil tussen Chlorella poeder en tabletten? Lees snel verder en ontdek hoeveel Spirulina jij nodig hebt voor het beste resultaat!.</p><h2 id="toc-0"><strong>Houd je aan de aanbevolen dagelijkse dosering</strong></h2><p>Laat ik vooropstellen dat Spirulina het meest voedzame eten ter wereld is. Het bevat veel vitamines, eiwitten, mineralen en aminozuren. Maar zoals ik altijd aangeef, is het voor het beste resultaat belangrijk om superfoods als Spirulina altijd te combineren met gezonde voeding en voldoende beweging. Daarnaast is het, zoals bij elk voedingssupplement, ook altijd van groot belang om je te houden aan de aanbevolen dagelijkse hoeveelheid (hierover lees je hieronder meer). Krijg je een te hoge dosering van voedingsstoffen binnen, dan kan dit ook weer een averechts effect hebben of resulteren in lichamelijke ongemakken als o.a. diarree, misselijkheid, hoofdpijn en buikpijn. Bouw daarom de aanbevolen dosering ook altijd gestaag op.</p><p>De frequentie en dosering kan per merk verschillen en per merk kan ook de concentratie van werkzame voedingsstoffen verschillen. Juist doordat de concentratie zo sterk varieert, betekent dit dat er in de basis wel een richtlijn af te geven is over de dosering, maar ook dat er geen eenvoudige dosering is die standaard wordt aanbevolen. Volg daarom altijd <strong>de richtlijnen van de leverancier</strong> waar je Spirulina koopt, of neem contact op met je arts of apotheker als je hulp nodig hebt bij het bepalen van de voor jouw juiste dosering.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><h3 id="toc-1"><div><div><div><div><div><div><p><span></span></p><div> <p><span>Quick View</span></p></div></div><div><div><p>Algen & Zee</p><div><p><span><span><span>Meest verkocht</span></span></span></p></div><p><span>Spirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)</span></p></div><div><p><span>Waardering <strong>4.69</strong> uit 5</span></p><p><span><span><bdi><span>€</span>14,95</bdi></span> – <span><bdi><span>€</span>24,95</bdi></span></span></p></div><div><p><span>Opties selecteren</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div></div></div><div><div><div><div><p><span>-9%</span></p></div></div><div><div><p><span></span></p><div> <p><span>Quick View</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div></div><div><div><p>AANBIEDINGEN</p><p><span>Spirulina Poeder Biologisch – Extra Puur</span></p></div><div><p><span>Waardering <strong>4.25</strong> uit 5</span></p><p><span><span><bdi><span>€</span>11,95</bdi></span> – <span><bdi><span>€</span>29,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p></div></div></div></div></div><div><div><div><div><p><span></span><div class="bg-primary-100 rounded-lg my-6 px-2 py-3 font-semibold insert" style="color: rgb(37, 99, 235)"><div class="text-common !leading-common ml-1 insert" style="margin-top: 0.2rem; margin-bottom: 0.2rem">See Also</div><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://fantasygameday.net/article/spirulina-wat-doet-het-met-je-lichaam-en-hoe-gebruik-je-het/7941" target="_blank" rel="noopener">Spirulina: wat doet het met je lichaam en hoe gebruik je het?</a></div></p><div> <p><span>Quick View</span></p></div></div><div><div><p>Algen & Zee</p><p><span>Blauwe (Blue) Spirulina poeder Biologisch</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div><div><p><span>Waardering <strong>3.00</strong> uit 5</span></p><p><span><span><bdi><span>€</span>16,95</bdi></span> – <span><bdi><span>€</span>57,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p></div></div></div></div><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div></div></h3><h2 id="toc-2"><strong>Spirulina goed voor iedereen?</strong></h2><p><img alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (5)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (5)" data-src="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Spirulina-goed-voor-iedereen-479x400.jpg" data-src2="https://y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/Spirulina-goed-voor-iedereen-479x400.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p>Over het algemeen kan iedereen Spirulina gebruiken, maar toch zijn er enkele uitzondering! Zo is de blauwgroene algensoort niet geschikt voor mensen die allergisch zijn voor jodium, plankton, algen, Chlorella of Spirulina. Ook voor mensen die medicijnen gebruiken of last hebben van lactose, jicht, nierstenen, fenylketonurie, bloedingsstoornissen, een schildklieraandoening, een auto-immuunziekte of stofwisselingsziekte is Spirulina niet aan te raden zonder dat ze hierover contact hebt gehad met de arts of specialist. Ben je zwanger of geef je borstvoeding? Neem dan ook altijd eerst contact op met je arts, gynaecoloog of verloskundige alvorens je Spirulina gaat gebruiken!</p><p>De overgrote doelgroep van mensen kan Spirulina echter probleemloos innemen, en dit doen ze dan ook graag. De reden waarom mensen Spirulina gebruiken is echter wel zeer divers. Zo gebruiken sommige mensen het als een perfecte aanvulling op een veganistisch dieet. Anderen gebruiken het om bepaalde klachten te verlichten. Maar er zijn ook mensen die het vooral gebruiken om gezond en fit te blijven. Ook zijn er professionele sporters die het gebruiken om hun sportieve prestaties op natuurlijke wijze te stimuleren. Kortom, bijna iedereen kan Spirulina gebruiken. Let alleen wel, zoals hierboven ook al aangegeven, dat de aanbevolen dagelijkse dosering wel voor iedereen anders is.</p><p>Wil je meer weten over waarom mensen Spirulina innemen? Lees dan ook: <span>Spirulina: Alles over dit Superfood – Ontdek de 10 voordelen</span></p><h2 id="toc-3"><strong>Wat is de juiste Spirulina dosering?</strong></h2><figure><img alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (6)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (6)" data-src="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2020/10/spirulina-lepel-6-600x400.jpg" data-src2="https://y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2020/10/spirulina-lepel-6-600x400.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></figure><p>Voor de <span>Spirulina producten van Spiruella</span> raden we aan om 1 tot 2 keer per dag <strong>3-4 gram Spirulina poeder</strong> (1 theelepel is ongeveer 2 gram) te gebruiken of 1 tot 2 keer per dag 2 tot 6 Spirulina tabletten (500mg). Dit is de aanbevolen dosering voor een volwassene.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>We raden daarnaast altijd aan om te beginnen met de laagste dosering en dit langzaam op te bouwen. Je kunt dan eerst kijken hoe je lichaam reageert. Reageert je lichaam goed op Spirulina dan kun je dit langzaam gaan uitbouwen naar de aanbevolen maximale hoeveelheid. Je zult na een paar weken veranderingen merken in je energie en algemene gezondheid!</p><p>Zoals al eerder aangegeven is het <strong>heel erg belangrijk om de aanbevolen dagelijkse hoeveelheid niet te overschrijden</strong>. Er zijn wel enkele uitzonderingen. Zo kan het voorkomen dat iemand tijdelijk een hogere dosering krijgt voorgeschreven door een therapeut. Dit is dan om specifieke gezondheidsklachten te verminderen. Ook professionele sporters kunnen soms een hogere dosering gebruiken. Dit komt omdat Spirulina voor 60 tot 70 procent uit eiwitten bestaat. Iedereen die zich ook maar een beetje heeft verdiept in kracht- of conditietraining, weet natuurlijk hoe belangrijk eiwitten zijn voor het opbouwen en herstellen van de spieren. Let wel op dat je nooit zelf, zonder <strong>therapeutisch- of doktersadvies</strong>, de aanbevolen dosering overschrijdt!</p><h3 id="toc-4"><div><div><div><div><div><div><p><span></span></p><div> <p><span>Quick View</span></p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div><div><div><p>Algen & Zee</p><div><p><span><span><span>Meest verkocht</span></span></span></p></div><p><span>Spirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)</span></p></div><div><p><span>Waardering <strong>4.69</strong> uit 5</span></p><p><span><span><bdi><span>€</span>14,95</bdi></span> – <span><bdi><span>€</span>24,95</bdi></span></span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div><div><p><span>Opties selecteren</span></p></div></div></div></div></div><div><div><div><div><p><span>-9%</span></p></div></div><div><div><p><span></span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><div> <p><span>Quick View</span></p></div></div><div><div><p>AANBIEDINGEN</p><p><span>Spirulina Poeder Biologisch – Extra Puur</span></p></div><div><p><span>Waardering <strong>4.25</strong> uit 5</span></p><p><span><span><bdi><span>€</span>11,95</bdi></span> – <span><bdi><span>€</span>29,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div></div></div></div><div><div><div><div><p><span></span></p><div> <p><span>Quick View</span></p></div></div><div><div><p>Algen & Zee</p><p><span>Blauwe (Blue) Spirulina poeder Biologisch</span></p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div><div><p><span>Waardering <strong>3.00</strong> uit 5</span></p><p><span><span><bdi><span>€</span>16,95</bdi></span> – <span><bdi><span>€</span>57,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p></div></div></div></div></div></div></div></h3><h2 id="toc-5"><strong>Dosering per leeftijd en geslacht</strong></h2><p>De dosering van Spirulina poeder en tabletten kun je grofweg verdelen in 3 verschillende leeftijdsgroepen en geslacht. Zo mag een wat grotere man een hogere dosering gebruiken dan een kleine vrouw. Kinderen mogen het ook gebruiken, maar de dosering voor kinderen is natuurlijk lager dan die van volwassen. Hieronder zie je de verschillende dosering per leeftijd:</p><p><strong><em>Kinderen tot 6 jaar:</em></strong></p><ul><li><em>1-2 tabletten per dag</em></li><li><em>0,5-1,25 gram poeder per dag</em></li></ul><p><strong><em>Kinderen van 6 tot 18 jaar:</em></strong><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><ul><li><em>2-4 tabletten per dag</em></li><li><em>1,25-2,5 gram poeder per dag</em></li></ul><p><strong><em>Volwassenen:</em></strong></p><ul><li><em>4-6 tabletten per dag</em></li><li><em>2,5-4 gram poeder per dag</em></li></ul><h2 id="toc-6"><strong>Opbouw van de dosering</strong></h2><figure><img alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (10)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (10)" data-src="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/adult-g0a5dea26d_640-601x400.jpg" data-src2="https://y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/adult-g0a5dea26d_640-601x400.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></figure><p>Zoals ik al eerder aangaf, is het altijd het beste om de dosering langzaam op te bouwen. Als je namelijk meteen begint met de aanbevolen dosering dan kun je last krijgen van bijwerkingen, zoals misselijkheid, hoofdpijn, diarree en obstipatie. Deze bijwerkingen hebben meestal te maken met het detoxproces van het lichaam en verdwijnen dan ook meestal automatisch na een paar dagen. Daarom kun je het beste beginnen met 1/3 van de normale aanbevolen dosering. Zie hieronder hoe dit precies aanpakt in het geval van tabletten en poeder:</p><ul><li><h3 id="toc-7"><strong>Opbouw van Spirulina tabletten</strong></h3></li></ul><p>Als je 6 tabletten per dag mag slikken, dan kun je op de eerste dag beginnen met 2 tabletten bij voorkeur verspreid over de dag. Dit doe je gedurende drie dagen om te kijken hoe je lichaam hierop reageert. Gaat alles goed? Dan kun je vanaf dag vier 4 tabletten innemen. Dit doe je ook weer gedurende drie dagen. Wanneer je geen bijwerkingen krijgt, kun je vanaf dag zeven de aanbevolen dosering van 6 tabletten innemen. Krijg je wel last van bijwerkingen? Dan is het raadzaam om de dosis weer even te verlagen en opnieuw langzaam op te bouwen.</p><ul><li><h3 id="toc-8"><strong>Opbouw van Spirulina poeder</strong></h3></li></ul><p>Het opbouwen van Spirulina poeder kun je op de volgende manier doen. Als je 4 gram poeder per dag mag nemen, dan begin de eerste dag met +/- 1,5 gram Spirulina. Ter indicatie: <strong>Een theelepeltje Spirulina is ongeveer 2 gram</strong>. Dit doe je gedurende drie dagen en kijk hoe je lichaam hierop reageert. Vanaf dag vier kun je 2,5 / 3 gram nemen wanneer je geen bijwerkingen ervaart. Dit doe je ook weer drie dagen. Als je last krijgt van bijwerkingen, is het verstandig om de dosering weer iets te verlagen en langzaam weer op te bouwen. Geen last van bijwerkingen? Dat is mooi want dan kun je vanaf dag zeven de aanbevolen maximale dosering van 4 gram innemen.</p><p>Wil je meer weten over de mogelijke bijwerkingen? Lees hier verder:<strong><span> Is Spirulina gevaarlijk, wat zijn de nadelen en bijwerkingen?</span></strong></p><h3 id="toc-9"><strong>Hoe Spirulina in te nemen?</strong></h3><p><img alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (11)" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (11)" data-src="https://i0.wp.com/y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/green-smoothie-g9f2e3e1f5_640.jpg" data-src2="https://y9w4j9n8.delivery.rocketcdn.me/wp-content/uploads/2021/12/green-smoothie-g9f2e3e1f5_640.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></p><p>Spirulina poeder en tabletten kunnen eigenlijk op elk moment van de dag worden ingenomen. Wij raden echter altijd aan om dit te verdelen over de dag en ongeveer een half uur voor de maaltijd te doen. Wanneer je Spirulina een half uur voor de maaltijd inneemt, kan het namelijk helpen bij de spijsvertering.</p><p>Ga je voor de <strong>tabletten</strong> neem deze dan, bij voorkeur 3 keer per dag, ongeveer een half uur voor de maaltijd in met een groot glas water. Probeer ook gedurende de hele dag, voor het optimale resultaat, voldoende water te drinken.</p><p>Kies je voor de <strong>poedervariant</strong> dan kun je deze eenvoudig toevoegen of mengen met je maaltijd. Zo kun je het gebruiken als aanvullend supplement voor smoothies, yoghurt, koekjes, cakejes of er zelfs heerlijke pesto meemaken. Neem voor lekkere tips vooral een kijkje bij mijn <span>5 Gezonde én Lekkere Spirulina Recepten.</span></p><p>Wil je echt iets bijzonders proberen, wat niet alleen goed is voor het lichaam, maar ook mooi voor het oog. Probeer dan vooral ook deze Blue Spirulina recepten: <strong><span>Blue Spirulina (Blauwe Spirulina): 5 lekkere recepten!</span></strong><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><h2 id="toc-10"><strong>Spirulina is bestempeld als veilig</strong></h2><p>Spirulina is door de Europese Autoriteit voor voedselveiligheid (EFSA) bestempeld als veilig. Dit betekent dat gezonde mensen geen negatieve gevolgen ondervinden wanneer zij zich houden aan de aanbevolen doseringen. De beschreven bijwerkingen, zoals misselijkheid, vermoeidheid, buikpijn en hoofdpijn, komen soms voor bij mensen die net beginnen met Spirulina. Dit is te verklaren door het vrijkomen van gifstoffen in het lichaam. Deze klachten verdwijnen meestal weer na enkele dagen. Raadpleeg bij twijfel altijd je arts of apotheker alvorens je start met Spirulina!</p><h3 id="toc-11"><div><div><div><div><div><div><p><span></span></p><div> <p><span>Quick View</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div></div><div><div><p>Algen & Zee</p><div><p><span><span><span>Meest verkocht</span></span></span></p></div><p><span>Spirulina Tabletten Biologisch Kopen (Slechts 24,95 Euro voor 1000 stuks)</span></p></div><div><p><span>Waardering <strong>4.69</strong> uit 5</span></p><p><span><span><bdi><span>€</span>14,95</bdi></span> – <span><bdi><span>€</span>24,95</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div></div></div></div><div><div><div><div><p><span>-9%</span></p></div></div><div><div><p><span></span></p><div> <p><span>Quick View</span></p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div></div><div><div><p>AANBIEDINGEN</p><p><span>Spirulina Poeder Biologisch – Extra Puur</span></p></div><div><p><span>Waardering <strong>4.25</strong> uit 5</span></p><p><span><span><bdi><span>€</span>11,95</bdi></span> – <span><bdi><span>€</span>29,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></div></div></div></div></div><div><div><div><div><p><span></span></p><div> <p><span>Quick View</span></p></div></div><div><div><p>Algen & Zee<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p><span>Blauwe (Blue) Spirulina poeder Biologisch</span></p></div><div><p><span>Waardering <strong>3.00</strong> uit 5</span></p><p><span><span><bdi><span>€</span>16,95</bdi></span> – <span><bdi><span>€</span>57,50</bdi></span></span></p></div><div><p><span>Opties selecteren</span></p></div></div></div></div></div></div></div></h3><p>*****************************************</p><p>Spirulina is geen tovermiddel die alle ziektes en kwalen in een klap doet verdwijnen! Wat Spirulina wel is, is een perfect supplement om extra aanvulling te geven op je dagelijkse gezonde voedingspatroon. Zolang je je wel houdt aan de aanbevolen dosering! Als je de kleine alg gebruikt, naast je reguliere gezonde maaltijden, dan weet je zeker dat je alles binnen krijgt wat je lichaam nodig heeft! Ga je leven dus niet verrijken met bankhangen, junkfood en 6 Spirulina tabletten, en dan wachten tot je gezondheid verbeterd! Geloof me, dat gaat echter niet werken! Als je echt je lichamelijke en geestelijke gesteldheid wilt verbeteren moet je ook de rest van je voedingspatroon in de gaten te houden en natuurlijk voldoende te bewegen.</p><p>Meer weten over Spirulina ? Lees dan: <span>Spirulina: Alles over dit Superfood – Ontdek de 10 voordelen!</span></p><p>****************************<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3352989513" data-ad-client="ca-pub-3373908032421588" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p><em>Eventuele gemaakte gezondheidsclaims, gemaakt op basis van plantaardige inhoudsstoffen, zijn op het moment van schrijven van deze blog nog in behandeling bij de ESFA.</em></p><p><em>In het kader van de Europese wetgeving omtrent gezondheidsclaims mogen wij op onze website niet vermelden voor welke toepassing je dit supplement precies kan gebruiken. Uiteraard mogen wij u wel voorzien van persoonlijk advies. Neem dan ook gerust contact met ons op per email aan <span>info@spiruella.nl</span> of maakt gebruik van ons contactformulier! Wij helpen u graag verder!</em></p><p>****************************</p></div></section> <img class="lazyload" data-src="https://ts2.mm.bing.net/th?q=Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)" alt="Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <section> </section> </article> <div class="text-2xl font-semibold mt-5 mb-5">Top Articles</div> <div class="container-doc"> <a href="https://fantasygameday.net/article/conseils-pour-progresser-en-karting-annu-rallyes/7941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Conseils pour progresser en karting – Annu Rallyes" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Conseils pour progresser en karting – Annu Rallyes </div> </a> <a href="https://fantasygameday.net/article/hot-wheels-diecast-kart-mario-pipe-frame-model-by-super-mario-kart-scale-1-64-eur-8-00/7941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Hot Wheels DieCast Kart Mario Pipe Frame Model by Super Mario Kart - Scale 1:64 • EUR 8,00" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Hot Wheels DieCast Kart Mario Pipe Frame Model by Super Mario Kart - Scale 1:64 • EUR 8,00 </div> </a> <a href="https://fantasygameday.net/article/the-largest-indoor-go-kart-track-in-florida-will-take-you-on-the-ride-of-your-life/7941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=The Largest Indoor Go-Kart Track In Florida Will Take You On The Ride Of Your Life" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> The Largest Indoor Go-Kart Track In Florida Will Take You On The Ride Of Your Life </div> </a> </div> <div class="text-2xl font-semibold mt-5 mb-5">Latest Posts</div> <div class="container-doc"> <a href="https://fantasygameday.net/article/%EB%B0%95%EB%AA%85%ED%9B%88-statement/7941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=박명훈 Statement" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> 박명훈 Statement </div> </a> <a href="https://fantasygameday.net/article/how-old-is-alia-raelynn-2022/7941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=How Old Is Alia Raelynn 2022" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> How Old Is Alia Raelynn 2022 </div> </a> </div> <div class="text-2xl font-semibold mt-5 mb-5">Recommended Articles</div> <div class="container-doc mb-5"> <ul class="ml-5 list-disc break-all"> <li><a href="https://anolpa.sbs/article/shelby-mccullough-perfume" target="_blank" rel="noopener" > Shelby Mccullough Perfume </a></li> <li><a href="https://closca.best/article/angela-patton-heights" target="_blank" rel="noopener" > Angela Patton Heights </a></li> <li><a href="https://coderw.cfd/article/play-2048-game-free-online-1024-tile-merging-logic-puzzle-video-game-for-kids-adults" target="_blank" rel="noopener" > Play 2048 Game: Free Online 1024 Tile Merging Logic Puzzle Video Game for Kids & Adults </a></li> <li><a href="https://cypym.com/article/midnight-sleazy-train-2-ost-album" target="_blank" rel="noopener" > Midnight Sleazy Train 2 Ost Album </a></li> <li><a href="https://deteaf.best/article/pulsatile-drug-delivery-a-strategy-for-treating-chronotherapeutic-ailments" target="_blank" rel="noopener" > PULSATILE DRUG DELIVERY: A STRATEGY FOR TREATING CHRONOTHERAPEUTIC AILMENTS </a></li> <li><a href="https://diasta.best/article/otoko-by-tamotsu-yato-abebooks" target="_blank" rel="noopener" > Otoko by Tamotsu Yato - AbeBooks </a></li> <li><a href="https://jotiva.best/article/animes-similares-a-kaguyahime-no-monogatari" target="_blank" rel="noopener" > Animes Similares A Kaguyahime No Monogatari </a></li> <li><a href="https://kirica.sbs/article/frog-frog-55-auslaufmodell-diamant-in-20-zoll-bestellen" target="_blank" rel="noopener nofollow" > Frog Frog 55 Auslaufmodell Diamant in 20 Zoll bestellen </a></li> <li><a href="https://neephi.shop/article/not-all-eyelash-curlers-are-created-equal-according-to-experts-these-10-are-the-best" target="_blank" rel="noopener" > Not All Eyelash Curlers Are Created Equal—According to Experts, These 10 Are the Best </a></li> <li><a href="https://notabl.best/article/what-is-%C3%A9-normal-lembrar-2024-on" target="_blank" rel="noopener" > What Is É Normal Lembrar? (2024) On </a></li> <li><a href="https://oarnic.best/article/meet-the-board-blue-shield-international" target="_blank" rel="noopener" > Meet the Board - Blue Shield International </a></li> <li><a href="https://oficinadaterra.com/article/genre-finder-for-songs-repeat-replay" target="_blank" rel="noopener nofollow" > Genre Finder For Songs – Repeat Replay </a></li> <li><a href="https://ridgey.best/article/kitaria-fables-trophy-guide-knoef-trophy-guides" target="_blank" rel="noopener nofollow" > Kitaria Fables Trophy Guide – Knoef Trophy Guides </a></li> <li><a href="https://sagbot.best/article/the-best-gardening-and-landscaping-tools-in-2024" target="_blank" rel="noopener" > The best gardening and landscaping tools in 2024 </a></li> <li><a href="https://storemaxpapis.com/article/dr-reddy-s-launches-first-immuno-oncology-drug-to-treat-rare-form-of-head-and-neck-cancer-in-india" target="_blank" rel="noopener" > Dr. Reddy’s launches first immuno-oncology drug to treat rare form of head and neck cancer in India </a></li> <li><a href="https://tiednteasedonline.com/article/aoi-&-mutsuki:-a-pair-of-queens-epsidoes" target="_blank" rel="noopener nofollow" > Aoi & Mutsuki: A Pair Of Queens Epsidoes </a></li> <li><a href="https://vowhec.best/article/phoenix-inscryption" target="_blank" rel="noopener" > Phoenix Inscryption </a></li> <li><a href="https://dadsbadjokes.com/article/nadelroller-am-black-friday-schnapp-dir-die-top-angebote" target="_blank" rel="noopener" > Nadelroller am Black Friday: Schnapp dir die Top-Angebote </a></li> <li><a href="https://sgisun.com/article/overwatch-love" target="_blank" rel="noopener" > Overwatch Love </a></li> <li><a href="https://comitet.net/article/ali-fazal-introvert" target="_blank" rel="noopener" > Ali Fazal Introvert </a></li> <li><a href="https://unclrd.com/article/mitarai-style-oral-care-vol-24" target="_blank" rel="noopener" > Mitarai Style Oral Care Vol 24 </a></li> <li><a href="https://hawaiiycc.com/article/spotlight-hieronymus-bosch-the-garden-of-earthly-delights" target="_blank" rel="noopener" > Spotlight—Hieronymus Bosch, The Garden of Earthly Delights </a></li> <li><a href="https://plaquesandletters.com/article/top-22-games-for-pc-similar-to-risen-3-titan-lords" target="_blank" rel="noopener" > TOP-22 - games for PC, similar to Risen 3: Titan Lords </a></li> <li><a href="https://wwbrecruitment.com/article/yozakura-quartet-76" target="_blank" rel="noopener nofollow" > Yozakura Quartet 76 </a></li> <li><a href="https://viteunelocation.com/article/fushigi-yuugi-eikouden" target="_blank" rel="noopener nofollow" > Fushigi Yuugi: Eikouden </a></li> <li><a href="https://syndirella.net/article/dragon-ball-daima-the-secret-connection-between-senzu-beans-manpuku-dumplings" target="_blank" rel="noopener" > Dragon Ball DAIMA: The Secret Connection Between Senzu Beans & Manpuku Dumplings </a></li> <li><a href="https://tollandbicycle.com/article/cast-from-the-monster-fish" target="_blank" rel="noopener" > Cast From The Monster Fish </a></li> <li><a href="https://liverentacar.com/article/former-astronaut-mae-jemison-drops-by-sesame-street-on-thursday-exclusive-sneak-peek-video" target="_blank" rel="noopener" > Former astronaut Mae Jemison drops by 'Sesame Street' on Thursday (exclusive sneak peek video) </a></li> <li><a href="https://misterneats.com/article/read-the-greatest-estate-designer-to-chapter-167-manga-online-manhwalike" target="_blank" rel="noopener" > Read The Greatest Estate Designer [To Chapter 167] Manga Online - ManhwaLike </a></li> <li><a href="https://sbweavingdesigns.com/article/unsun-interview-mit-saengerin-aya-und-gitarrist-mauser-zu-the-end-of-life-metal-de" target="_blank" rel="noopener nofollow" > UnSun - Interview mit Sängerin Aya und Gitarrist Mauser zu "The End Of Life" • metal.de </a></li> <li><a href="https://maarianvaara.net/article/code-geass:-lelouch-of-the-rebellion-special-edition-black-rebellion-episode-21-discussion" target="_blank" rel="noopener" > Code Geass: Lelouch Of The Rebellion Special Edition Black Rebellion Episode 21 Discussion </a></li> <li><a href="https://fantasyflyers.com/article/love-hina:-smile-again-couch-co-op" target="_blank" rel="noopener" > Love Hina: Smile Again Couch Co Op </a></li> <li><a href="https://stockingsonly.com/article/the-boater-s-reading-list-15-stories-of-nautical-adventure-for-anyone-stuck-on-shore" target="_blank" rel="noopener nofollow" > The Boater’s Reading List- 15 Stories of Nautical Adventure for Anyone Stuck on Shore </a></li> <li><a href="https://chyaufeng.com/article/usb-100-usb" target="_blank" rel="noopener" > 대박강추 USB 팔색조의 목소리 한가은 100곡으로 즐기는 트로트와 가요 베스트 USB 음반 차량용 효도라디오 미스트롯 사랑의콜센타 </a></li> <li><a href="https://austinstorm.org/article/shaving-foam-for-men" target="_blank" rel="noopener" > Shaving Foam For Men </a></li> <li><a href="https://blessedbeginnings.net/article/zoekertjes-voor-jurk-maat-2dehands" target="_blank" rel="noopener" > Zoekertjes voor "jurk maat" | 2dehands </a></li> <li><a href="https://icimdekiayi.com/article/guenstige-massagegeraete" target="_blank" rel="noopener nofollow" > Günstige Massagegeräte </a></li> <li><a href="https://faithumc16.org/article/what-is-the-main-theme-of-%E5%8D%AB%E7%94%9F%E9%98%9F%E7%9A%84%E6%95%85%E4%BA%8B" target="_blank" rel="noopener" > What Is The Main Theme Of 卫生队的故事 </a></li> <li><a href="https://piedresybarro.com/article/primary-eye-care-the-who-perspective" target="_blank" rel="noopener" > Primary eye care: the WHO perspective </a></li> <li><a href="https://bestbretelles.com/article/our-top-10-permanent-makeup-machines" target="_blank" rel="noopener" > Our Top 10 Permanent Makeup Machines </a></li> <li><a href="https://themaplemanorhotel.com/article/sony-s-dualsense-edge-is-almost-perfect-except-for-one-thing" target="_blank" rel="noopener" > Sony’s DualSense Edge Is Almost Perfect Except for One Thing </a></li> <li><a href="https://macsoldpapermoney.com/article/search-anime-myanimelist-net-2" target="_blank" rel="noopener nofollow" > Search Anime - MyAnimeList.net </a></li> <li><a href="https://couponslay.com/article/manga-nippon-mukashibanashi-movie-color-pages" target="_blank" rel="noopener" > Manga Nippon Mukashibanashi Movie Color Pages </a></li> <li><a href="https://hanwellmethodistchurch.org/article/skachat-i-igrat-v-spooky-cat-na-pk-ili-mac-emulyator" target="_blank" rel="noopener" > Скачать и играть в Spooky Cat на ПК или Mac (Эмулятор) </a></li> <li><a href="https://privateinvestigatorone.com/article/hypnospace-outlaw-graphic" target="_blank" rel="noopener" > Hypnospace Outlaw Graphic </a></li> <li><a href="https://zhongyishi.org/article/blood-machines-actors" target="_blank" rel="noopener" > Blood Machines Actors </a></li> <li><a href="https://desenho.net/article/geomsul-myeongga-mangnaeadeul-dolls" target="_blank" rel="noopener nofollow" > Geomsul Myeongga Mangnaeadeul Dolls </a></li> <li><a href="https://nztechie.com/article/fullmetal-alchemist:-brotherhood-4-koma-theater-season-1-last-episode" target="_blank" rel="noopener" > Fullmetal Alchemist: Brotherhood 4-Koma Theater Season 1 Last Episode </a></li> <li><a href="https://k9kutsgrooming.com/article/die-erstaunliche-wirkung-von-spirulina-alles-ueber-das-superfood" target="_blank" rel="noopener nofollow" > Die erstaunliche Wirkung von Spirulina » Alles über das Superfood </a></li> <li><a href="https://seascapewaterfrontresort.com/article/6-tipps-fuer-mehr-erfolg-beim-schauspieler-casting-meet-your-master" target="_blank" rel="noopener" > 6 Tipps für mehr Erfolg beim Schauspieler Casting | Meet Your Master </a></li> <li><a href="https://audiofyle.com/article/zombie-treasure-land-system-requirement" target="_blank" rel="noopener" > Zombie Treasure Land System Requirement </a></li> <li><a href="https://restaurantthemes101.com/article/these-23-cult-favorite-facial-tools-will-fully-transform-your-skin" target="_blank" rel="noopener" > These 23 Cult-Favorite Facial Tools Will Fully Transform Your Skin </a></li> <li><a href="https://percyboomhaven.com/article/launch-crp129-hd-heavy-duty-diagnostic-tool-full-system-diesel-truck-scanner" target="_blank" rel="noopener" > LAUNCH CRP129 HD Heavy Duty Diagnostic Tool Full System Diesel Truck Scanner </a></li> <li><a href="https://websitesoutsourcing.com/article/lori-tan-chinn-cut-her-hair" target="_blank" rel="noopener" > Lori Tan Chinn Cut Her Hair </a></li> <li><a href="https://mybangkokpost.com/article/panda-and-the-magic-serpent-dubbed-download" target="_blank" rel="noopener" > Panda And The Magic Serpent Dubbed Download </a></li> <li><a href="https://deafdogsatlas.com/article/trump-election-case-is-tossed-after-special-counsel-jack-smith-requests-dismissal-citing-categorical-doj-policy" target="_blank" rel="noopener nofollow" > Trump election case is tossed after special counsel Jack Smith requests dismissal citing 'categorical' DOJ policy </a></li> <li><a href="https://sandiwilsonphotography.com/article/welcome-to-paradize:-holidays-cosmetic-pack-finder" target="_blank" rel="noopener nofollow" > Welcome To Paradize: Holidays Cosmetic Pack Finder </a></li> <li><a href="https://uppervalleyhostel.org/article/writing-your-final-chapter-6-do-s-and-don-ts-for-a-satisfying-conclusion" target="_blank" rel="noopener nofollow" > Writing your Final Chapter: 6 Do's and Don'ts For a Satisfying Conclusion </a></li> <li><a href="https://hvilleumc.org/article/mud-fim-motocross-world-championship-game-giant-bomb" target="_blank" rel="noopener" > MUD: FIM Motocross World Championship (Game) - Giant Bomb </a></li> <li><a href="https://oikosassociati.com/article/figure-1-from-a-new-conceptual-model-of-neck-pain-linking-onset-course-and-care-the-bone-and-joint-decade-2000-2010-task-force-on-neck-pain-and-its-associated-disorders-semantic-scholar" target="_blank" rel="noopener" > Figure 1 from A new conceptual model of neck pain: linking onset, course, and care: the Bone and Joint Decade 2000-2010 Task Force on Neck Pain and Its Associated Disorders. | Semantic Scholar </a></li> <li><a href="https://bienenrudi.info/article/is-mark-gregory-republican-or-democrat" target="_blank" rel="noopener" > Is Mark Gregory Republican Or Democrat </a></li> <li><a href="https://cortecavalli.com/article/7-bath-aids-for-the-elderly-to-help-safe-bathing" target="_blank" rel="noopener" > 7 Bath Aids for the Elderly to Help Safe Bathing </a></li> <li><a href="https://yalloppinhounds.com/article/hope-isle-wasteland" target="_blank" rel="noopener" > Hope Isle Wasteland </a></li> <li><a href="https://homefragranceoils.com/article/sebastian-ingrosso-the-rise-of-a-music-maestro-and-his-wealth" target="_blank" rel="noopener" > Sebastian Ingrosso: The Rise Of A Music Maestro And His Wealth </a></li> <li><a href="https://annandalefree.com/article/summer:-life-in-the-countryside-concert" target="_blank" rel="noopener" > Summer: Life In The Countryside Concert </a></li> <li><a href="https://sentiericaifirenze.org/article/ore-no-doukyuusei-ga-kagen-wo-shiranakute-tsurai-53" target="_blank" rel="noopener" > Ore No Doukyuusei Ga Kagen Wo Shiranakute Tsurai 53 </a></li> <li><a href="https://chauviere.org/article/how-to-watch-aneta-2024-on-netflix" target="_blank" rel="noopener nofollow" > How To Watch Aneta (2024) On Netflix </a></li> <li><a href="https://clubexportunisie.com/article/jessica-ransom-snubbed" target="_blank" rel="noopener" > Jessica Ransom Snubbed </a></li> <li><a href="https://childrenstoypiano.com/article/among-us-retro-adventure" target="_blank" rel="noopener" > Among Us Retro Adventure </a></li> <li><a href="https://crissnetonline.com/article/level-cap-in-deserted" target="_blank" rel="noopener nofollow" > Level Cap In Deserted </a></li> <li><a href="https://rockandrolldream.com/article/%E6%8A%93%E5%A8%83%E5%A8%83-2024-cast" target="_blank" rel="noopener" > 抓娃娃 (2024) Cast </a></li> <li><a href="https://boneyard2u.com/article/c351-2000-2-alt-c351-2006-puritan-bennett-oxygen-mask-assembly" target="_blank" rel="noopener nofollow" > C351-2000-2 (Alt: C351-2006) Puritan-Bennett Oxygen Mask Assembly </a></li> <li><a href="https://yeahdrew.com/article/how-to-get-the-powerpuff-girls:-him-and-seek-for-free-pc" target="_blank" rel="noopener" > How To Get The Powerpuff Girls: Him And Seek For Free Pc </a></li> <li><a href="https://bendvictory.com/article/what-is-samskara-16-samskaras-and-importance-of-them-in-hinduism-fitsri-yoga" target="_blank" rel="noopener" > What is Samskara? 16 Samskaras and Importance of Them (In Hinduism) - Fitsri Yoga </a></li> <li><a href="https://sheriff42.com/article/fred-ottman-disney-channel" target="_blank" rel="noopener" > Fred Ottman Disney Channel </a></li> <li><a href="https://freedomfitnessbc.com/article/did-crossfire-win-an-oscar" target="_blank" rel="noopener" > Did Crossfire Win An Oscar </a></li> <li><a href="https://cityparknz.com/article/%E3%81%AA%E3%81%AA%E3%81%8B6/17-soundtrack-cover" target="_blank" rel="noopener" > ななか6/17 Soundtrack Cover </a></li> <li><a href="https://archerfieldmotoplex.info/article/gesichtsreinigungsbuerste-das-sind-die-15-besten-tools-ab-19" target="_blank" rel="noopener" > Gesichtsreinigungsbürste: Das sind die 15 besten Tools ab 19 € </a></li> <li><a href="https://calconcierge.com/article/5-simple-ways-to-stick-paper-without-using-glue" target="_blank" rel="noopener" > 5 Simple Ways to Stick Paper Without Using Glue </a></li> <li><a href="https://oxmanroman.com/article/solomon%27s-ring:-kaze-no-shou-protest" target="_blank" rel="noopener" > Solomon's Ring: Kaze No Shou Protest </a></li> <li><a href="https://dkwek.com/article/kissmanga-gekijouban-youjo-senki-manner-eizou" target="_blank" rel="noopener" > Kissmanga Gekijouban Youjo Senki Manner Eizou </a></li> <li><a href="https://habergama.com/article/mastering-urethral-play-how-to-safely-open-and-stretch-the-pee-hole" target="_blank" rel="noopener" > Mastering Urethral Play: How to Safely Open and Stretch the Pee Hole </a></li> <li><a href="https://traductionportugais.net/article/omighty-x-10-collectables" target="_blank" rel="noopener nofollow" > Omighty X 10 Collectables </a></li> <li><a href="https://chauffeurexec.com/article/from-mario-to-indie-10-best-platformer-games-you-must-play-in-2024" target="_blank" rel="noopener" > From Mario to Indie: 10 Best Platformer Games You Must Play in 2024 </a></li> <li><a href="https://palmwoodsanglican.com/article/how-to-tell-what-skin-type-you-have-take-the-skin-type-quiz" target="_blank" rel="noopener" > How to Tell What Skin Type You Have | Take the Skin Type Quiz </a></li> <li><a href="https://almalutheran.com/article/teen-%E9%AB%98%E6%A3%AE%E5%A5%88%E6%B4%A5%E7%BE%8E" target="_blank" rel="noopener" > Teen 高森奈津美 </a></li> <li><a href="https://marbellaphysio.com/article/watashi-wa-shingo-stream" target="_blank" rel="noopener" > Watashi Wa Shingo Stream </a></li> <li><a href="https://cumc.info/article/watch-the-little-alien-2022-online" target="_blank" rel="noopener" > Watch The Little Alien (2022) Online </a></li> <li><a href="https://cloudcoop.info/article/%EB%AC%B4%EB%B2%95-%EB%B3%80%ED%98%B8%EC%82%AC-english-subtitle" target="_blank" rel="noopener nofollow" > 무법 변호사 English Subtitle </a></li> <li><a href="https://dichvuonline.info/article/when-did-%E0%B0%B0%E0%B1%87%E0%B0%AA%E0%B0%9F%E0%B0%BF-%E0%B0%B5%E0%B1%86%E0%B0%B2%E0%B1%81%E0%B0%97%E0%B1%81-2024-come-out" target="_blank" rel="noopener" > When Did రేపటి వెలుగు (2024) Come Out </a></li> <li><a href="https://termalspor.com/article/is-that-a-mime-2024-parents-guide" target="_blank" rel="noopener" > Is That A Mime? (2024) Parents Guide </a></li> <li><a href="https://regentbook.com/article/jaja-s-african-hair-braiding-at-berkeley-rep-is-a-timely-poignant-comedy-about-the-immigrant-experience" target="_blank" rel="noopener" > 'Jaja's African Hair Braiding' at Berkeley Rep Is a Timely, Poignant Comedy About the Immigrant Experience </a></li> <li><a href="https://taspol.info/article/basic-nail-art-tools-every-aspiring-nail-artist-should-have" target="_blank" rel="noopener" > Basic Nail Art Tools Every Aspiring Nail Artist Should Have </a></li> <li><a href="https://shandonpres.org/article/upgraded-diamond-microdermabrasion-machine-mcwdoit-65-68cmhg-suction-power-sr" target="_blank" rel="noopener" > Upgraded Diamond Microdermabrasion Machine, Mcwdoit 65-68cmHg Suction Power (SR) </a></li> </ul> </div> <div class="pt-3 bg-white rounded-lg my-0"> <form class="flex justify-center w-full px-5 pt-0 pb-5" target="_top" action="https://fantasygameday.net/search-article"> <input aria-label="keyword" type="text" name="keyword" class="search-input w-full" placeholder="Search for articles" /> <button class="search-button" type="submit" value="Submit"> <img width="18" height="18" src="/static-res/img/search.svg?id=b28071f3b9c4778b36f1" alt="Search" /> </button> </form> </div> <div class="text-gray-700 bg-gray-200 rounded px-5 py-4 space-y-2 my-3"> <div class="font-semibold text-center">Article information</div> <p><span class="font-semibold">Author</span>: <span class="vcard"><a class="url fn" href="/">Tyson Zemlak</a></span> </p> <p><span class="font-semibold">Last Updated</span>: <span class="posted-on"><time class="entry-date published" datetime="2024-11-29T21:57:54+07:00" itemprop="datePublished">2024-11-29T21:57:54+07:00</time></span> </p> <p><span class="font-semibold">Views</span>: 5565</p> <p><span class="font-semibold">Rating</span>: 4.2 / 5 (43 voted)</p> <p><span class="font-semibold">Reviews</span>: 90% of readers found this page helpful</p> </div> <div class="text-gray-700 bg-gray-200 rounded px-5 py-4 space-y-2 my-3"> <div class="font-semibold text-center">Author information</div> <p><span class="font-semibold">Name</span>: Tyson Zemlak</p> <p><span class="font-semibold">Birthday</span>: 1992-03-17</p> <p><span class="font-semibold">Address</span>: Apt. 662 96191 Quigley Dam, Kubview, MA 42013</p> <p><span class="font-semibold">Phone</span>: +441678032891</p> <p><span class="font-semibold">Job</span>: Community-Services Orchestrator</p> <p><span class="font-semibold">Hobby</span>: Coffee roasting, Calligraphy, Metalworking, Fashion, Vehicle restoration, Shopping, Photography</p> <p><span class="font-semibold">Introduction</span>: My name is Tyson Zemlak, I am a excited, light, sparkling, super, open, fair, magnificent person who loves writing and wants to share my knowledge and understanding with you. </p> </div> </div> </section> </main> <aside class="right-container"> <div class="hidden xl:block sticky top-2 space-y-1"> <div class="text-center " > <ins class="adsbygoogle adsense h-ad4 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="text-center " > <ins class="adsbygoogle adsense h-ad3 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="text-center " > <ins class="adsbygoogle adsense h-ad2 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </div> </aside> </div> <div class="text-center sticky top-2 right-2 hidden xl:block flex-shrink-0 " style="width: 160px; height: 600px;" > <ins class="adsbygoogle adsense h-ad4 " data-ad-client="ca-pub-3373908032421588" style="display:block" data-ad-format="auto" data-ad-slot="3352989513" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </main> <footer class=" bg-white "> <div class="container mx-auto px-5 flex flex-col pt-8 pb-5 text-center sm:text-left xl:px-10"> <div class="flex-wrap sm:flex"> <div class="sm:w-1/2 lg:w-1/5"> <div class="text-sm font-bold text-gray-600 uppercase">NAVIGATION</div> <ul class="mt-4"> <li class="mt-2"> <a href="https://fantasygameday.net" title="Home">Home</a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/dmca" title="DMCA">DMCA</a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/privacy-policy" title="Privacy Policy">Privacy Policy</a> </li> </ul> </div> <div class="mt-8 sm:w-1/2 sm:mt-0 lg:w-1/5 lg:mt-0"> <div class="text-sm font-bold text-gray-600 uppercase">DISCOVER</div> <ul class="mt-4"> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/terms-and-conditions" title="Terms And Conditions">Terms And Conditions</a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/cookie-agreement" title="Cookie Agreement">Cookie Agreement</a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/contacts" title="Contacts">Contacts</a> </li> </ul> </div> <div class="mt-8 sm:w-1/2 sm:mt-12 lg:w-1/5 lg:mt-0"> <div class="text-sm font-bold text-gray-600 uppercase">CONTACT US</div> <ul class="mt-4"> <li> <a title="Email Contact Us" href="mailto:dinhthienvan1@gmail.com"> dinhthienvan1@gmail.com </a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/about-us" title="About Us">About Us</a> </li> <li class="mt-2"> <a target="_blank" href="https://fantasygameday.net/page/disclaimer" title="Disclaimer">Disclaimer</a> </li> </ul> </div> <div class="mt-8 sm:w-1/2 lg:w-2/5 lg:mt-0 lg:pl-12"> <a href="https://fantasygameday.net" class="text-xl font-bold tracking-wider text-primary-500"> Fantasygameday </a> <p class="mt-2 text-base text-gray-600 sm:text-justify text-center leading-7"> Fantasygameday is a website that writes about many topics of interest to you, it's a blog that shares useful knowledge and insights for everyone about Everything. <br /> </p> </div> </div> <div class="mt-3 flex items-center flex-col sm:flex-row sm:justify-between" > <p class="text-sm text-gray-600 flex-bas"> © 2024 Fantasygameday. All Rights Reserved. </p> </div> </div> </footer> </div> <div class='code-block code-block-1' style='opacity: 0.01278399879; top: 150px; position: fixed; z-index: 9995; width: 728px; height: 250px; text-align: center; left: 36%; transform: translate(-50%, -50%); opacity: 0.01874718879;'> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3373908032421588" data-ad-slot="3352989513" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script></div> <div class='code-block code-block-2' style='opacity: 0.01278399879; top: 150px; position: fixed; z-index: 9995; width: 728px; height: 250px; text-align: center; left: 36%; transform: translate(-50%, -50%); opacity: 0.01874718879;'> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3373908032421588" data-ad-slot="3352989513" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script></div> <div class='code-block code-block-3' style='opacity: 0.01278399879; top: 150px; position: fixed; z-index: 9995; width: 728px; height: 250px; text-align: center; left: 36%; transform: translate(-50%, -50%); opacity: 0.01874718879;'> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3373908032421588" data-ad-slot="3352989513" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script></div> <div class='code-block code-block-4' style='opacity: 0.01278399879; top: 550px; position: fixed; z-index: 9995; width: 300px; height: 300px; text-align: center; left: 50%; transform: translate(-50%, -50%);'> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3373908032421588" data-ad-slot="3352989513" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script></div> <div class='code-block code-block-5' style='opacity: 0.01278399879; top: 550px; position: fixed; z-index: 9995; width: 300px; height: 300px; text-align: center; left: 50%; transform: translate(-50%, -50%);'> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3373908032421588" crossorigin="anonymous"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3373908032421588" data-ad-slot="3352989513" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script></div> <div x-data="{ open: false }"> <button class="hidden px-4 py-2 text-white bg-blue-500 rounded select-none no-outline focus:shadow-outline" @click="open = true" id="adblock">adblock</button> <div class="fixed z-10 inset-0 overflow-y-auto" aria-labelledby="modal-title" role="dialog" aria-modal="true" x-show="open" style="display: none" id="aaaaa-modal"> <div class="flex items-end justify-center min-h-screen pt-4 px-4 pb-20 text-center sm:block sm:p-0"> <div class="fixed inset-0 bg-gray-500 bg-opacity-95 transition-opacity" aria-hidden="true"></div> <span class="hidden sm:inline-block sm:align-middle sm:h-screen" aria-hidden="true"></span> <div class="inline-block align-bottom bg-white rounded-lg text-left overflow-hidden shadow-xl transform transition-all sm:my-8 sm:align-middle sm:max-w-lg sm:w-full"> <div class="bg-white px-4 pt-5 pb-4 sm:p-6 sm:pb-4"> <div class="sm:flex sm:items-start"> <div id="ic-warning" class="mx-auto flex-shrink-0 flex items-center justify-center h-12 w-12 rounded-full bg-red-100 sm:mx-0 sm:h-10 sm:w-10"> <svg class="h-6 w-6 text-red-600" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" stroke="currentColor" aria-hidden="true"> <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M12 9v2m0 4h.01m-6.938 4h13.856c1.54 0 2.502-1.667 1.732-3L13.732 4c-.77-1.333-2.694-1.333-3.464 0L3.34 16c-.77 1.333.192 3 1.732 3z" /> </svg> </div> <div class="mt-3 text-center sm:mt-0 sm:ml-4 sm:text-left"> <div class="text-lg leading-6 font-medium text-gray-900" id="modal-title"> We notice you're using an ad blocker </div> <div class="mt-2"> <p class="text-sm text-gray-500"> Without advertising income, we can't keep making this site awesome for you. </p> </div> </div> </div> </div> <div class="bg-gray-50 px-4 py-3 sm:px-6 flex-center"> <button onclick="location.reload();" type="button" class="w-full inline-flex justify-center rounded-md border border-transparent shadow-sm px-4 py-2 bg-red-600 text-base font-medium text-white hover:bg-red-700 focus:outline-none focus:ring-2 focus:ring-offset-2 focus:ring-red-500 sm:ml-3 sm:w-auto sm:text-sm"> I understand and have disabled ad blocking for this site </button> </div> </div> </div> </div> </div> </body> </html>

CINXE.COM

Hoeveel Spirulina poeder of tabletten per dag? (Dosering) - Spiruella.nl (2024)