Health and Fitness News: Stay Updated on Wellness, Workouts, Healthy Living, Health Issues, Health Tips, Beauty Tips, Good Health

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href="https://www.mid-day.com/lifestyle/health-and-fitness/article/only-1-hour-of-daily-screen-use-can-also-increase-nearsightedness-risk-study-23488820">Even 1 hour of daily screen use can increase nearsightedness risk: Study</a> </h2> <div class="img7 img-with-social-icons mt-2 photoListImgMain position-relative"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/only-1-hour-of-daily-screen-use-can-also-increase-nearsightedness-risk-study-23488820" class="thumb"> <img data-src="https://images.mid-day.com/images/images/2025/feb/screentime_d.jpg" alt="Even 1 hour of daily screen use can increase nearsightedness risk: Study" title="Even 1 hour of daily screen use can increase nearsightedness risk: Study" class="lozad"> </a> <div class="icons-over-img"> <div class="bg-blue left-icon img-icon-list"> <ul class="inline-menu"> </ul> </div> <div class="bg-blue right-icon img-icon-list"> <ul class="social-icons-inline inline-menu d-inline-block"> <li>Share :</li> <li><a href="https://www.facebook.com/sharer.php?u=https://www.mid-day.com/lifestyle/health-and-fitness/article/only-1-hour-of-daily-screen-use-can-also-increase-nearsightedness-risk-study-23488820" target="_blank"><span class="icon-facebook-logo new-social-size"></span></a></li> <li><a href="https://api.whatsapp.com/send?text=https://www.mid-day.com/lifestyle/health-and-fitness/article/only-1-hour-of-daily-screen-use-can-also-increase-nearsightedness-risk-study-23488820" data-action="share/whatsapp/share" class="share-btn whatsapp"><span class="icon-whatsapp new-social-size"></span></a></li> <li><a href="https://twitter.com/share?url=https://www.mid-day.com/lifestyle/health-and-fitness/article/only-1-hour-of-daily-screen-use-can-also-increase-nearsightedness-risk-study-23488820&text=Even 1 hour of daily screen use can increase nearsightedness risk: Study&amp;via=Mid Day&amp;" target="_blank"><img src="https://www.mid-day.com/assets/images/twitter-new-logo-white.png" class="new-twitter-size-white-subcategory"></a></li> </ul> </div> </div> </div> <p class="news-section-txt news-section-txt-repeat mt-2">There has been a surge in nearsightedness cases largely driven by an increased use of digital screens</p> </div> <div class="row"> <div class="border-right pb-2 pt-1 col-md photoListImgMainBtm parent-two"> <div class="desktop-border-bottom"> <div class="img2 position-relative"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/optimism-can-help-deal-with-prolonged-stressors-maintain-well-being-researchers-23488828" class="thumb"> <img data-src="https://images.mid-day.com/images/images/2025/feb/mentalhealthadolescent_d.jpg" alt="Optimism can help deal with stressors; maintain well-being: Researchers" title="Optimism can help deal with stressors; maintain well-being: Researchers" class="lozad"> </a> </div> <h2 class="title-news-heading mt-2 title-news-height"><a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/optimism-can-help-deal-with-prolonged-stressors-maintain-well-being-researchers-23488828">Optimism can help deal with stressors; maintain well-being: Researchers</a></h2> <p class="news-section-txt news-section-txt-repeat">Since optimists view stressful situations positively, they are more likely to directly address the issue or try to adapt when things are uncontrollable</p> <div class="small-txt-news mb-3 ">23 February,2025 12:06 PM IST <span> | Mumbai</span> <a href="https://www.mid-day.com/author-detail/ians-14-all"> | IANS</a> </div> </div> </div> <div class="border-right pb-2 pt-1 col-md photoListImgMainBtm parent-two"> <div class="desktop-border-bottom"> <div class="img2 position-relative"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/scented-candles-can-release-harmful-particles-in-indoor-air-study-23488806" class="thumb"> <img data-src="https://images.mid-day.com/images/images/2025/feb/candle1_d.jpg" alt="Scented candles can release potentially harmful particles in indoor air: Study" title="Scented candles can release potentially harmful particles in indoor air: Study" class="lozad"> </a> </div> <h2 class="title-news-heading mt-2 title-news-height"><a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/scented-candles-can-release-harmful-particles-in-indoor-air-study-23488806">Scented candles can release potentially harmful particles in indoor air: Study</a></h2> <p class="news-section-txt news-section-txt-repeat">The study challenges the perception that scented wax melts are a safer alternative to combustion-based candles</p> <div class="small-txt-news mb-3 ">23 February,2025 10:52 AM IST <span> | Mumbai</span> <a href="https://www.mid-day.com/author-detail/ians-14-all"> | IANS</a> </div> </div> </div> </div> <div class="row"> <div class="border-right pb-2 pt-1 col-md photoListImgMainBtm parent-two"> <div class="mobile-border-bottom"> <div class="img2 position-relative"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/dr-agarwals-eye-hospital-and-sachin-tendulkar-collaborate-to-promote-eyecare-wellness-23488297" class="thumb"> <img data-src="https://images.mid-day.com/images/images/2025/feb/SachinTendulkarlatestnews_d.jpg" alt="Dr Agarwals Eye Hospital, Sachin Tendulkar collaborate to promote eyecare" title="Dr Agarwals Eye Hospital, Sachin Tendulkar collaborate to promote eyecare" class="lozad"> </a> </div> <h2 class="title-news-heading mt-2 title-news-height"><a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/dr-agarwals-eye-hospital-and-sachin-tendulkar-collaborate-to-promote-eyecare-wellness-23488297">Dr Agarwals Eye Hospital, Sachin Tendulkar collaborate to promote eyecare</a></h2> <p class="news-section-txt news-section-txt-repeat">The collaboration commenced with two television commercials that were well-received by the masses. The first advertisement play’s on one of Sachin’s biggest fan confusing him with his lookalike only for the real Sachin to step in and save the day for his fan</p> <div class="small-txt-news mb-3 ">22 February,2025 12:10 PM IST <span> | Mumbai</span> <a href="https://www.mid-day.com/author-detail/mid-day-online-correspondent-67-all"> | mid-day online correspondent</a> </div> </div> </div> <div class="border-right pb-2 pt-1 col-md photoListImgMainBtm parent-two"> <div class="mobile-border-bottom"> <div class="img2 position-relative"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/article/lifestyle-and-environmental-factors-affect-health-and-ageing-more-than-genes-study-23488281" class="thumb"> <img data-src="https://images.mid-day.com/images/images/2025/feb/elderly-istock_d.jpg" alt="Lifestyle and environmental factors affect health and ageing more than genes" title="Lifestyle and environmental factors affect health and ageing more than genes" class="lozad"> </a> </div> 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Photos Courtesy: iStock/Pixabay" title="People know about the many benefits of milk but the dairy product also doesn't have other necessary elements necessary for the body. Photos Courtesy: iStock/Pixabay" class="lozad"> </div> </a> <div class="gallery-overlay hide-desktop"> <div class="d-flex mt-3 justify-content-end w-100"> <div class="w-20 text-md-right"> <div class="bg-light-blue text-center camera-icon-wrapper"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/photo/national-milk-day-2024-in-photos-here-are-5-things-that-you-cant-find-in-milk-and-how-you-can-get-it-from-other-food-103109" class="color-white pt-md-2 pt-1"><span class="icon-camera-icon"></span></a> </div> </div> </div> </div> </div> <div class="gallery-overlay gp-post-content"> <div class="d-flex mt-3 justify-content-between"> <div class=""> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/photo/national-milk-day-2024-in-photos-here-are-5-things-that-you-cant-find-in-milk-and-how-you-can-get-it-from-other-food-103109" class="color-white"><span class="icon-menu"></span><span class="ml-3 txt-light-headline">See Photos</span></a> </div> <div class="w-20 text-md-right"> <div class="bg-light-blue text-center camera-icon-wrapper big hide-mobile"> <a href="https://www.mid-day.com/lifestyle/health-and-fitness/photo/national-milk-day-2024-in-photos-here-are-5-things-that-you-cant-find-in-milk-and-how-you-can-get-it-from-other-food-103109" class="color-white pt-2"><span class="icon-camera-icon"></span></a> </div> </div> </div> </div> </div> <h3 class="title-news-heading big-title "><a href="https://www.mid-day.com/lifestyle/health-and-fitness/photo/national-milk-day-2024-in-photos-here-are-5-things-that-you-cant-find-in-milk-and-how-you-can-get-it-from-other-food-103109" class="">PHOTOS: 5 things that you can't find in milk; how you can get it from other food</a></h3> <p class="news-section-txt mt-2 news-section-txt-repeat">Every year, National Milk Day is observed on November 26 in India to mark the birth anniversary of Dr Verghese Kurien, who is regarded as the 'Father of the Milk Revolution' because of how he revolutionised India's dairy industry. 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