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class="page-wrapper"> <div class="page-content"> <div class="section-header has-separator section-header--has-variant-xl"> <div class="section-header__content"> <h1 class="section-header__title">Deporte</h1> </div> </div> </div> </div> <div class="page-wrapper"> <div class="page-content"> <section class="content-group has-columns-2"> <div class="content-group__wrapper"> <div class="content-group__content grid"> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?w=550&h=309&crop=1" class="wp-image-132439" alt="alimento-curcuma-mejorar-ejercicio" decoding="auto" fetchpriority="high" loading="eager" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png 1920w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=300,169 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=768,432 768w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=1024,576 1024w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=1536,864 1536w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=290,163 290w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-21.png?resize=353,198 353w, 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Universidad de Lille para reducir el daño muscular tras el ejercicio</a> </h2> <div class="post-card__excerpt"> En los últimos años, los estudios, como el de la universidad francesa, han demostrado que tomar cúrcuma puede ser muy buena para la recuperarse después del ejercicio. </div> <div class="post-card__authors"> <ul> <li> Paula Manso </li> <li> Jaime González </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?w=550&h=309&crop=1" class="wp-image-132177" alt="glucógeno-deporte-carbohidratos-ejercicio" decoding="auto" fetchpriority="high" loading="eager" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg 1920w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=300,169 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=768,432 768w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=1024,576 1024w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=1536,864 1536w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=290,163 290w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2025/02/portada-PAULA-MANSO-15.jpg?resize=353,198 353w, 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Pero también importa el cómo: estos son los consejos para lograr el objetivo de forma segura. </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?w=550&h=309&crop=1" class="wp-image-116708" alt="zinetmedia_una_mujer_de_40_aos_haciendo_deporte_--ar_43_--v_6_ea3f4b49-4f94-4200-b2b5-c79923080a48_3" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/16/66e82fe642e5e.png?resize=1140,641 1140w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/24693.html" class="post-card__title-link">Los pasos diarios que recomiendan los expertos para mantener una vida sana</a> </h2> <div class="post-card__excerpt"> Caminar es una de las opciones más sanas para comenzar a activar el cuerpo y hacer deporte para adelgazar. Los estudios y los expertos ponen una cifra concreta.   </div> <div class="post-card__authors"> <ul> <li> Paula Manso </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?w=550&h=309&crop=1" class="wp-image-116399" alt="Una mujer en forma" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/06/66dafaf447bd2.png?resize=1140,641 1140w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/24727.html" class="post-card__title-link">Siete ejercicios sencillos para mantenerse activo en otoño que está haciendo Cristina Pedroche</a> </h2> <div class="post-card__excerpt"> Aunque Cristina Pedroche mantiene un idilio con el yoga, el deporte en el que es una experta, también combina en sus entrenamientos ejercicios sencillos de fuerza que tú puedes poner en práctica para mantenerte activa en otoño. <br> </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?w=550&h=309&crop=1" class="wp-image-120269" alt="" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/11/foto-1.jpg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/la-doctora-raquel-rostro-nos-da-10-razones-para-practicar-deporte.html" class="post-card__title-link">La doctora Raquel Rostro nos da 10 razones para practicar deporte</a> </h2> <div class="post-card__excerpt"> Son muchos los estudios que avalan los beneficios de practicar algún tipo de actividad física, al mismo tiempo que otros tantos apuntan a la vida sedentaria como uno de los factores de riesgo habituales a patologías diversas y comunes. Repasamos todo lo que ganamos cada vez que nos ponemos en movimiento. </div> <div class="post-card__authors"> <ul> <li> Blanca Campos </li> <li> Raquel Rostro </li> <li> Inma Coca </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?w=550&h=309&crop=1" class="wp-image-109528" alt="zinetmedia_mujer_de_mediana_edad_haciendo_deporte_--ar_43_--v_db7aec04-4afa-4abf-95da-63334a62358f_0" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/09/04/66d80d9dcb048.png?resize=1140,641 1140w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/24702.html" class="post-card__title-link">Un nuevo estudio revela de dónde viene el impulso de querer hacer más deporte</a> </h2> <div class="post-card__excerpt"> El Centro Nacional de Investigaciones Oncológicas ha descubierto una vía de señalización molecular entre el músculo y el cerebro para hacer más ejercicio. </div> <div class="post-card__authors"> <ul> <li> Paula Manso </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?w=550&h=309&crop=1" class="wp-image-109057" alt="Sprinter compite con Carrefour y Primark con una bolsa de viaje por menos de 10 euros y práctica para no facturar maleta en las escapadas de septiembre" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/08/22/66c750da8b5df.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/24577.html" class="post-card__title-link">Sprinter compite con Carrefour y Primark con una bolsa de viaje por menos de 10 euros práctica para no facturar maleta en las escapadas de septiembre</a> </h2> <div class="post-card__excerpt"> Si viajas en avión o en otro medio de transporte y no quieres llevar mucho equipaje, esta bolsa de viaje de Sprinter tirada de precio puede ser una opción práctica y compacta para llevar todo lo necesario. </div> <div class="post-card__authors"> <ul> <li> Celia Gijón </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?w=550&h=309&crop=1" class="wp-image-107559" alt="Mujer deportista" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png 1456w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=300,168 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=768,430 768w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=1024,574 1024w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=291,163 291w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669f7f77b4167.png?resize=1370,770 1370w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/11938.html" class="post-card__title-link">Ejercicios para quemar 400 calorías en una hora</a> </h2> <div class="post-card__excerpt"> Con estos ejercicios y si eres constante podrás rebajar peso y mejorar tu figura, tu salud y tu estado de ánimo en poco tiempo. ¿Te apuntas? </div> <div class="post-card__authors"> <ul> <li> Blanca Campos </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?w=550&h=309&crop=1" class="wp-image-107587" alt="Lidl rebaja a 7 euros las zapatillas tipo Skechers que las mujeres de 60 años prometen agotar para andar en verano porque son cómodas y ligeras" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/23/669fa46cb168e.png?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/24260.html" class="post-card__title-link">Lidl rebaja a 7 euros las zapatillas tipo Skechers que las mujeres de 60 años prometen agotar para andar en verano porque son transpirables y ligeras</a> </h2> <div class="post-card__excerpt"> Por su tejido liviano y su diseño poco pesado, estas zapatillas de Lidl son ideales para salir a caminar en estos meses de calor. Y ya eran baratas de por sí, pero ahora en rebajas están tiradas de precio. </div> <div class="post-card__authors"> <ul> <li> Celia Gijón </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?w=550&h=309&crop=1" class="wp-image-95817" alt="Zara" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/07/04/6686d00bb5e90.png?resize=1370,770 1370w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/24073.html" class="post-card__title-link">\Sienta genial y es súper cómoda\, la falda pantalón de Decathlon que está arrasando en Internet</a> </h2> <div class="post-card__excerpt"> Una prenda que te sacará de apuros en más de una ocasión durante el verano, no solo por la comodidad que aporta sino por lo bonita que es.<br> </div> <div class="post-card__authors"> <ul> <li> Andrea Arzola </li> <li> Cristina Molina </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?w=550&h=309&crop=1" class="wp-image-95108" alt="El pantalón corto de Skechers por poco más de 20 euros y otras prendas ligeras, cómodas y en rebajas para hacer deporte en verano" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/21/6675541919294.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/23873.html" class="post-card__title-link">El pantalón corto de Skechers por poco más de 20 euros y otras prendas ligeras, cómodas y en rebajas para hacer deporte en verano</a> </h2> <div class="post-card__excerpt"> Las rebajas han dado comienzo en muchas tiendas incluso antes de que llegue julio, así que encontramos ya algunas piezas ideales y triadas de precio para ir a clases de yoga, para jugar al tenis o para salir a andar. </div> <div class="post-card__authors"> <ul> <li> Celia Gijón </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?w=550&h=309&crop=1" class="wp-image-83923" alt="Parfois rebaja los vestidos sueltecitos que están causando furor entre las mujeres +50 porque son cómodos y baratos" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/10/659e97c3bef84.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/23842.html" class="post-card__title-link">Las mujeres de 50 agotarán las zapatillas elegantes de Mango que suman altura por 40 euros</a> </h2> <div class="post-card__excerpt"> Un diseño perfecto para combinar con todos tus <i>looks </i>estivales.<br> </div> <div class="post-card__authors"> <ul> <li> Andrea Arzola </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?w=550&h=309&crop=1" class="wp-image-94767" alt="Pilates con pesas" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/17/666fedec0dbc4.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/23790.html" class="post-card__title-link">Hacer pilates con pesas ligeras puede marcar la diferencia con las temidas \alas de murciélago\ de los 50</a> </h2> <div class="post-card__excerpt"> Este ejercicio mejora la postura, refuerza nuestros músculos desde el núcleo y modela de forma segura la silueta, sobre todo cuando llegamos a una edad. </div> <div class="post-card__authors"> <ul> <li> Paula Manso </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?w=550&h=309&crop=1" class="wp-image-94498" alt="GettyImages-1473982890 (1)" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/06/10/6666c9c3669c2.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/belleza/23720.html" class="post-card__title-link">Esta es la nueva cara de Jennifer Aniston tras someterse a un nuevo retoque estético</a> </h2> <div class="post-card__excerpt"> La popular actriz ha revolucionado las redes sociales durante la presentación de su nueva serie 'The Morning Show', mostrando un aspecto muy diferente. </div> <div class="post-card__authors"> <ul> <li> Daniela Requena </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?w=550&h=309&crop=1" class="wp-image-93953" alt="Decathlon se adelanta a julio y rebaja las zapatillas de verano de Skechers o Geox que las mujeres +50 prometen agotar para salir a caminar" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/30/6658a342b8629.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/23679.html" class="post-card__title-link">Lidl tiene un clon de las zapatillas Skechers que triunfan entre las mujeres +50: ligeras, cómodas y cuestan menos de 17 euros</a> </h2> <div class="post-card__excerpt"> La marca de zapatillas Skechers triunfa en los últimos años entre las mujeres +50 por tener modelos tan confortables y livianos como el que os traemos hoy, del que hemos encontrado un clon en Lidl tirado de precio.<br> </div> <div class="post-card__authors"> <ul> <li> Celia Gijón </li> <li> Cristina Molina </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?w=550&h=309&crop=1" class="wp-image-93016" alt="Masturbación y estrés: cómo utilizar juguetes sexuales nos puede ayudar en nuestro estado de ánimo" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/13/6641febb95638.jpeg?resize=747,420 747w, 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nuestro estado de ánimo</a> </h2> <div class="post-card__excerpt"> ¿Sabías que al masturbarnos nuestro cerebro produce sustancias como las endorfinas capaces de relajarnos y mejorar nuestro humor? Según diferentes estudios recogidos por Platanomelón, la masturbación se ha convertido en una de las mejores herramientas a la hora de mitigar el estrés diario.<br> </div> <div class="post-card__authors"> <ul> <li> Revista Mia </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?w=550&h=309&crop=1" class="wp-image-92526" alt="Las sandalias para caminar de Skechers favoritas de las mujeres +60 al ser cómodas y ligeras están muy baratas en Decathlon" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/05/03/66350258a486a.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/23155.html" class="post-card__title-link">Las sandalias para caminar de Skechers favoritas de las mujeres +60 porque son cómodas y ligeras están muy baratas en Decathlon</a> </h2> <div class="post-card__excerpt"> No pesan nada y se ajustan de maravilla al pie, así que estas sandalias para caminar de Skechers son las más deseadas entre las mujeres +60 cada verano. 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https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/23/65fec5b07954f.jpeg?resize=1370,770 1370w, 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nutricionista, ¿cuál es la mejor opción para ti?" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/07/654a5da55a278.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/2181.html" class="post-card__title-link">8 errores de alimentación que comete hasta la gente más sana</a> </h2> <div class="post-card__excerpt"> No comer suficiente verdura, tomar demasiados productos light o huir de los hidratos de carbono son algunos de los errores de alimentación que comete hasta la gente más sana. </div> <div class="post-card__authors"> <ul> <li> Cristina Cañedo </li> <li> Patricia Ortega </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?w=550&h=309&crop=1" class="wp-image-89838" alt="magda" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/14/65f33f061dd8d.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/22492.html" class="post-card__title-link">La bollería saludable que una nutricionista recomienda</a> </h2> <div class="post-card__excerpt"> Con estas recetas, <a href="https://www.tiktok.com/@esterfitcorner?referer_url=www.alimente.elconfidencial.com%2Fnutricion%2F2024-03-11%2Fnutricionista-bolleria-saludable-sin-azucar-sano_3844528%2F&refer=embed&embed_source=71929437%2C121374463%2C121404358%2C121351166%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_masking&referer_video_id=7200499471137000710" target="_blank" rel="noopener">@esterfitcorner</a> demuestra que es posible disfrutar de placeres culinarios sin sacrificar la salud. </div> <div class="post-card__authors"> <ul> <li> Beatriz Molina </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?w=550&h=309&crop=1" class="wp-image-88972" alt="Una podóloga nos explica por qué no es buena calzar con zapatillas a diario" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/03/03/65e466356fccb.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/22282.html" class="post-card__title-link">Una podóloga nos explica por qué no es bueno calzar con zapatillas a diario</a> </h2> <div class="post-card__excerpt"> Las tendencias mandan y estas últimas temporadas han impuesto que el calzado deportivo más casual sea parte del “uniforme” del día al día. Pero ¿puede esto afectar a nuestra salud? Hablamos con una podóloga para resolver todas las dudas. </div> <div class="post-card__authors"> <ul> <li> Inma Coca </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?w=550&h=309&crop=1" class="wp-image-88638" alt="pexels-cottonbro-studio-4323322" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/28/65df4b60a3f29.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/22191.html" class="post-card__title-link">Cinco deportes originales e ideales para mujeres</a> </h2> <div class="post-card__excerpt"> Si eres de las que se aburre corriendo o en el gimnasio haciendo las típicas máquinas de musculación o elípticas, a continuación te proponemos algunos deportes que están de moda y harán que te diviertas. </div> <div class="post-card__authors"> <ul> <li> Anyoli Montero </li> <li> Celia Gijón </li> <li> Mónica Corredera </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?w=550&h=309&crop=1" class="wp-image-87987" alt="Ibrahim Çelikkol." decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/22/65d761b53224b.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/que-ver-tv/22032.html" class="post-card__title-link">Ibrahim Çelikkol: de su romance con Natali Yarcan a su faceta de padrazo con su hijo Ali</a> </h2> <div class="post-card__excerpt"> En su vida personal, Ibrahim Çelikkol estuvo casado, desde 2017 hasta principios de 2022, con la arquitecta Mihre Mutlu. </div> <div class="post-card__authors"> <ul> <li> Pilar Martínez </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?w=550&h=309&crop=1" class="wp-image-20826" alt="piramide con diferentes alimentos" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dee49edf363.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/13410.html" class="post-card__title-link">La nueva pirámide nutricional</a> </h2> <div class="post-card__excerpt"> ¿Quieres conocer las diferencias con su predecesora?  ¿Es una herramienta útil o hay  que mirarla con lupa? </div> <div class="post-card__authors"> <ul> <li> Sonia Coronel </li> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?w=550&h=309&crop=1" class="wp-image-85056" alt="Cáncer de pulmón" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/01/25/65b2447fecff4.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/21383.html" class="post-card__title-link">10 consejos para mejorar la salud de los pulmones</a> </h2> <div class="post-card__excerpt"> Según la <a href="https://www.who.int/es" target="_blank" rel="nofollow noopener">OMS</a>, el tabaco mata hasta a la mitad de las personas que lo consumen. Motivo más que suficiente para pensar en dejarlo. </div> <div class="post-card__authors"> <ul> <li> María García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?w=550&h=309&crop=1" class="wp-image-86011" alt="Decathlon rebaja estos básicos de Yoga" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2024/02/04/65bff7c4d17dd.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/compras/21473.html" class="post-card__title-link">Decathlon rebaja estos básicos para las mujeres +50 que se quieren iniciar en el yoga</a> </h2> <div class="post-card__excerpt"> Seleccionamos tres esenciales para iniciarte en la práctica de yoga con toda la actitud. Perfectos para tus sesiones suaves, para despreocuparte por la ropa y centrarte únicamente en mejorar la técnica. </div> <div class="post-card__authors"> <ul> <li> Ángela Merino </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?w=550&h=309&crop=1" class="wp-image-78437" alt="El truco barato y sencillo para que no se queden pegados los pelos al lavar la ropa en la lavadora" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c1910435ee.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/trucos/21498.html" class="post-card__title-link">Con este truco consigue la Marie Kondo española acabar con el olor a sudor de la ropa deportiva</a> </h2> <div class="post-card__excerpt"> La conocida divulgadora de contenidos sobre orden y limpieza La Ordenatriz nos ilustra con uno de sus trucos infalibles. 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Los desmontamos. </div> <div class="post-card__authors"> <ul> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?w=550&h=309&crop=1" class="wp-image-81599" alt="Lidl tiene un clon de las zapatillas Skechers que triunfan entre las mujeres +50: ligeras, cómodas y cuestan menos de 17 euros" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/11/30/6568835c4f10c.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/moda/21201.html" class="post-card__title-link">Las zapatillas Skechers que van a agotar las mujeres +50 porque son cómodas y combinan con todo</a> </h2> <div class="post-card__excerpt"> Fichamos las zapatillas Skechers que las celebrities e influencers combinan con los outfits mas formales. Y una alternativa con borreguito al puro estilo Zara que te va a encantar. </div> <div class="post-card__authors"> <ul> <li> Ángela Merino </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?w=550&h=309&crop=1" class="wp-image-81640" alt="gettyimages-1407161957-612x612" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/12/01/6569b6a6211a8.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20878.html" class="post-card__title-link">Cinco tipos de ejercicio para mantener el peso durante la menopausia</a> </h2> <div class="post-card__excerpt"> El equipo de<a href="https://wearedomma.com/" target="_blank" rel="noopener"> Domma </a>señala que practicar deporte durante el climaterio ayuda a controlar el peso, a descansar mejor, previene la pérdida de masa ósea y muscular y genera endorfinas.  </div> <div class="post-card__authors"> <ul> <li> Beatriz Molina </li> <li> Silvia De Blas </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?w=550&h=309&crop=1" class="wp-image-76977" alt="Cinco consejos de experto para fortalecer los músculos" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/15/6412054fab0fd.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/9795.html" class="post-card__title-link">Los beneficios del deporte</a> </h2> <div class="post-card__excerpt"> Treinta minutos de cardio de tres a cinco veces a la semana suman años a tu vida. ¡Te contamos los beneficios del deporte desde segundos después de entrenar hasta tres meses después! </div> <div class="post-card__authors"> <ul> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?w=550&h=309&crop=1" class="wp-image-75237" alt="Nutricionista" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/08/03/62ea4bc5c4bab.jpeg?resize=1140,641 1140w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20264.html" class="post-card__title-link">Claves para saber cuánto cuesta un nutricionista</a> </h2> <div class="post-card__excerpt"> El precio por consulta de un dietista nutricionista puede variar mucho en función de los servicios que ofrece, su experiencia y hasta su ubicación. Estas son las claves para saber cuánto cuesta un nutricionista. </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?w=550&h=309&crop=1" class="wp-image-77973" alt="Esta es la dieta vegetariana, saludable y variada que avalan los nutricionistas" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/16/646358d5688bc.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20782.html" class="post-card__title-link">Cuántas calorías hay que ingerir al día para adelgazar</a> </h2> <div class="post-card__excerpt"> Así puedes calcular las calorías que necesitas ingerir como máximo al día para adelgazar. Spoiler: depende de tus hábitos y características físicas. </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?w=550&h=309&crop=1" class="wp-image-77706" alt="dieta que recomiendan los nutricionistas para adelgazar a los 50 años" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/05/03/64525bb8e2b03.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20676.html" class="post-card__title-link">Esta fórmula científica es una de las más utilizadas como calculadora de dietas por los nutricionistas</a> </h2> <div class="post-card__excerpt"> Las calculadoras de dietas son aplicaciones que pueden ayudarte a la hora de seguir tu plan nutricional, pero cada persona tiene unas circunstancias, y por eso es bueno conocer cómo funciona esta fórmula científica. </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?w=550&h=309&crop=1" class="wp-image-63195" alt="Cáncer de pulmón" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e18ceb22a1b.jpeg?resize=1140,641 1140w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/17077.html" class="post-card__title-link">Mantén sanos tus pulmones con estos alimentos</a> </h2> <div class="post-card__excerpt"> Los alimentos contribuyen a mantener la salud de nuestro organismo. Los pulmones son un órgano que no es una excepción y existen algunos que favorecen su correcto funcionamiento. ¿No sabes cuáles son? Te descubrimos qué alimentos pueden ayudar a mantener sanos tus pulmones. </div> <div class="post-card__authors"> <ul> <li> Leonor Nieto García </li> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?w=550&h=309&crop=1" class="wp-image-79607" alt="Horóscopo semanal" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/04/64f590b0d498e.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/horoscopo-y-esoterismo/20418.html" class="post-card__title-link">Horóscopo del 3 al 10 de octubre predicciones para cada signo del Zodiaco</a> </h2> <div class="post-card__excerpt"> Las predicciones astrológicas de la semana: amor, suerte, finanzas y salud para tu signo zodiacal. </div> <div class="post-card__authors"> <ul> <li> Beatriz Molina </li> <li> Marta Rodríguez </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?w=550&h=309&crop=1" class="wp-image-76857" alt="Los expertos recomiendan esta rutina con cuatro ejercicios fáciles y rápidos para perder peso" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/640707981b9ab.jpeg?resize=1370,770 1370w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20404.html" class="post-card__title-link">Cinco hábitos para adelgazar de manera eficaz una vez pasada la barrera de los 50</a> </h2> <div class="post-card__excerpt"> Cumplida cierta edad, parece más complicado perder peso, pero el truco es cambiar el proceso y elegir el camino adecuado. </div> <div class="post-card__authors"> <ul> <li> María García </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?w=550&h=309&crop=1" class="wp-image-79926" alt="gettyimages-1269878399-612x612" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/09/27/6513657e503fe.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20405.html" class="post-card__title-link">Tres ejercicios infalibles para adelgazar y tonificarte en tiempo récord</a> </h2> <div class="post-card__excerpt"> Tres rutinas de ejercicios creadas para quienes tienen la agenda apretada. Un entrenamiento muy eficaz para perder calorías y tonificar en poco tiempo. </div> <div class="post-card__authors"> <ul> <li> María F. Garrido </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?w=550&h=309&crop=1" class="wp-image-75606" alt="huevo" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/09/21/632b0764ba6bf.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/recetas/17084.html" class="post-card__title-link">Recetas con huevo cocido, ligeras y sencillas</a> </h2> <div class="post-card__excerpt"> El huevo cocido, además de ser un alimento muy saludable, es altamente saciante y una importante fuente de proteínas de alto valor biológico. Son muchos los platos que puedes preparar con este alimento, y más fáciles de lo que crees. Te mostramos algunas recetas ligeras con huevo cocido. </div> <div class="post-card__authors"> <ul> <li> Leonor Nieto García </li> <li> Laura Villanueva </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?w=550&h=309&crop=1" class="wp-image-79292" alt="¿Cómo bajar el colesterol con recetas deliciosas? (Patricia Ortega)" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/08/08/64d1f6bbaf934.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/20115.html" class="post-card__title-link">¿Cómo bajar el colesterol con recetas deliciosas?</a> </h2> <div class="post-card__excerpt"> Esta dietista-nutricionista te quiere dar 3 ideas para mantener el colesterol "a raya" pero con opciones para chuparse los dedos. </div> <div class="post-card__authors"> <ul> <li> Patricia Ortega </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?w=550&h=309&crop=1" class="wp-image-78665" alt="cartel-mcl-23" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/29/649ddaab62933.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/actualidad/19852.html" class="post-card__title-link">Carrera contra la Violencia de género ¡te esperamos!</a> </h2> <div class="post-card__excerpt"> El 2 de julio llega la décima edición de la Carrera Contra la Violencia de Género a las calles de Madrid. Lo hace con más energía que nunca y de una forma más inclusiva, para luchar juntas por el mismo objetivo: vivir en una sociedad libre de violencia de género. Contamos contigo y con tu coraje, en un ambiente festivo y familiar, para hacer que las cosas cambien. </div> <div class="post-card__authors"> <ul> <li> Eva Carnero </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?w=550&h=309&crop=1" class="wp-image-26537" alt="5 deportes quemagrasas para hacer en la playa" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/26/62df26edc900a.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/1921.html" class="post-card__title-link">Cinco deportes originales e ideales para mujeres</a> </h2> <div class="post-card__excerpt"> Si eres de las que se aburre corriendo o en el gimnasio haciendo las típicas máquinas de musculación o elípticas, a continuación te proponemos algunos deportes que están de moda y harán que te diviertas. </div> <div class="post-card__authors"> <ul> <li> Anyoli Montero </li> <li> Celia Gijón </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?w=550&h=309&crop=1" class="wp-image-78464" alt="Yoga" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/16/648c86150ccfd.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/19755.html" class="post-card__title-link">Tres posturas de yoga para tonificar el tren inferior, mejorar la flexibilidad y reducir el dolor de espalda</a> </h2> <div class="post-card__excerpt"> Los beneficios de la práctica del yoga en la salud física y mental están infinitamente demostrados. Dedicar al menos dos sesiones a la semana propicia una mejora notable, no solo en el cuerpo, sino también en el estado anímico. </div> <div class="post-card__authors"> <ul> <li> María F. Garrido </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/06/iStock-2169043205-e1737385759480.jpg?w=550&h=309&crop=1" class="wp-image-130795" alt="Peso de las famosas" decoding="async" fetchpriority="auto" loading="lazy" srcset="" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/actualidad/corazon/1944.html" class="post-card__title-link">¿Sabes cuánto pesan (de verdad) las famosas?</a> </h2> <div class="post-card__excerpt"> A pesar de la presión por mantener una imagen perfecta, algunas celebridades han comenzado a desafiar estos estándares de belleza, promoviendo un mensaje de autoaceptación y amor propio. Este enfoque más saludable hacia el peso y la imagen corporal está ganando terreno. </div> <div class="post-card__authors"> <ul> <li> Celia Gijón </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/19505.html" class="post-card__title-link">Según Harvard estos son los dos mejores ejercicios para fortalecer el abdomen una vez superados los 50</a> </h2> <div class="post-card__excerpt">  Harvard nos desvela los ejercicios para fortalecer el abdomen más efectivos una vez superada la barrera de los 50. </div> <div class="post-card__authors"> <ul> <li> Beatriz Molina </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/actualidad/19432.html" class="post-card__title-link">Gemma Mengual: "El CBD tiene muchísimos beneficios para la salud"</a> </h2> <div class="post-card__excerpt"> La leyenda de la natación sincronizada reflexiona sobre el éxito, la conciliación familiar, su apuesta por el CBD como terapia alternativa para deportistas y los cambios que ha sufrido la 'sincro' durante los últimos años. Además, desvela su plato estrella, su rutina de belleza y productos favoritos. </div> <div class="post-card__authors"> <ul> <li> Beatriz Molina </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?w=550&h=309&crop=1" class="wp-image-60954" alt="10 consejos para evitar el dolor de espalda" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e17b2e91c39.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/19392.html" class="post-card__title-link">Cinco ejercicios para que no te duela la espalda compatibles con cualquier estado de forma</a> </h2> <div class="post-card__excerpt"> Dedicando unos minutos al día en casa, al comienzo de la jornada o al final de la misma, a realizar una pequeña rutina de cinco ejercicios sencillos para estirar y mejorar la movilidad podrás prevenir y combatir el dolor de espalda. </div> <div class="post-card__authors"> <ul> <li> Rubén García </li> <li> Cristina Victoria Asenjo </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?w=550&h=309&crop=1" class="wp-image-77141" alt="pilates" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=1370,770 1370w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/29/642431ce312c7.jpeg?resize=1920,1080 1920w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/19101.html" class="post-card__title-link">Pilates: la mejor opción para fortalecer piernas, glúteos y columna</a> </h2> <div class="post-card__excerpt"> Ya sea con aparatos, con accesorios o solo con ejercicios, el pilates es una buena opción para mejorar y fortalecer todo el tren inferior. </div> <div class="post-card__authors"> <ul> <li> Maria Alemany </li> <li> Cristina Victoria Asenjo </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="550" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?w=550&h=309&crop=1" class="wp-image-76860" alt="Los expertos recomiendan esta rutina con cuatro ejercicios fáciles y rápidos para perder peso" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=747,420 747w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=255,143 255w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=1140,641 1140w, https://www.miarevista.es/wp-content/uploads/sites/3/2023/03/07/64070f3fc22fd.jpeg?resize=1370,770 1370w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/19059.html" class="post-card__title-link">Los expertos recomiendan esta rutina de deporte con cuatro ejercicios fáciles y rápidos para adelgazar</a> </h2> <div class="post-card__excerpt"> En ocasiones, los excesos en la dieta y la inactividad durante algún tiempo provocan que cojamos unos kilos de más. 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srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=635,357 635w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=195,109 195w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e171c553638.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/12510.html" class="post-card__title-link">¿Qué beneficios tiene bailar?</a> </h2> 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https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e169aa6ab06.jpeg?resize=120,67 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e169aa6ab06.jpeg?resize=353,198 353w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e169aa6ab06.jpeg?resize=180,101 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e169aa6ab06.jpeg?resize=550,309 550w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e169aa6ab06.jpeg?resize=255,143 255w" sizes="auto, (max-width: 550px) 100vw, 550px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/relaciones-y-familia/12037.html" class="post-card__title-link">Las claves para ligar en el gimnasio</a> </h2> <div class="post-card__excerpt"> Cuerpos musculados, un subidón de endorfinas, la simple cercanía o verse todos los días son algunos de los motivos por los que los gimnasios son lugares donde se suele ligar. 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Hoy repasamos algunas de las curiosidades de su vida. </div> <div class="post-card__authors"> <ul> <li> Alba Familiar </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="300" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e15aad811e4.jpeg?w=300&h=309&crop=1" class="wp-image-56483" alt="Conoce las normas sobre quads" decoding="async" fetchpriority="auto" loading="lazy" srcset="" sizes="auto, (max-width: 300px) 100vw, 300px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/tiempo-libre/motor/11151.html" class="post-card__title-link">Conoce las normas sobre quads</a> </h2> <div class="post-card__excerpt"> Estos vehículos de cuatro ruedas entre ciclomotor y todoterreno son una diversión muy popular, pero entrañan riesgos. 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Así es el deporte estrella, la esgrima. </div> <div class="post-card__authors"> <ul> <li> Reyes Zavala </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="470" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/25/62dde60a8d3a9.jpeg?w=470&h=309&crop=1" class="wp-image-2990" alt="Un viaje en familia" decoding="async" fetchpriority="auto" loading="lazy" srcset="" sizes="auto, (max-width: 470px) 100vw, 470px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/tiempo-libre/viajes/305.html" class="post-card__title-link">5 planes para disfrutar de la nieve en Praga</a> </h2> <div class="post-card__excerpt"> Patinaje, esquí, una de las carreras de trineos con perros más difícil de Europa... A apenas 2 horas de Praga encontrarás nieve para vivir tus ‘hobbies’. </div> <div class="post-card__authors"> <ul> <li> Patricia Muñoz Caballero </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="321" height="247" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?w=321&h=247&crop=1" class="wp-image-62596" alt="10 consejos para ir a la nieve, si nunca has esquiado" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg 321w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?resize=300,231 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?resize=212,163 212w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?resize=120,92 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?resize=180,139 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1885fa4052.jpeg?resize=255,196 255w" sizes="auto, " /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/tiempo-libre/13694.html" class="post-card__title-link">10 consejos para ir a la nieve, si nunca has esquiado</a> </h2> <div class="post-card__excerpt"> Con la llegada de los meses de frío, cada vez son más las personas que se animan a esquiar. 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Descubre cómo repartirlo para conseguir una dieta equilibrada. </div> <div class="post-card__authors"> <ul> <li> Irene Sastre </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="321" height="247" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?w=321&h=247&crop=1" class="wp-image-50410" alt="Atrévete con el 'pole dance'" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg 321w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?resize=300,231 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?resize=212,163 212w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?resize=120,92 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?resize=180,139 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e132479b08d.jpeg?resize=255,196 255w" sizes="auto, " /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/8504.html" class="post-card__title-link">Atrévete con el 'pole dance'</a> </h2> <div class="post-card__excerpt"> Esta actividad es mucho más que bailar alrededor de una barra vertical. </div> <div class="post-card__authors"> <ul> <li> Blanca Campos </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="335" height="223" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?w=335&h=223&crop=1" class="wp-image-49354" alt="¿Por qué me canso?" decoding="async" fetchpriority="auto" loading="lazy" srcset="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg 335w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?resize=300,200 300w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?resize=245,163 245w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?resize=120,80 120w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?resize=180,120 180w, https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e1241e5c994.jpeg?resize=255,170 255w" sizes="auto, " /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/bienestar/cuerpo/8037.html" class="post-card__title-link">¿Por qué me canso?</a> </h2> <div class="post-card__excerpt"> Seguro que te lo has preguntado más de una vez. ¿Sabes si se debe a tu ritmo de vida o a algún problema de salud? Los expertos te dan las claves de qué puede haber detrás y cómo ponerle freno. "Falta... </div> <div class="post-card__authors"> <ul> <li> Blanca Campos </li> </ul> </div> </div> </article> <article class="post-card post-card--has-variant-lg-stacked has-aspect-ratio-16-9"> <div class="post-card__media-wrapper"> <figure class="image post-card__media size-card-lg-stacked-landscape" > <img width="335" height="309" src="https://www.miarevista.es/wp-content/uploads/sites/3/2022/07/27/62e128da57641.jpeg?w=335&h=309&crop=1" class="wp-image-49980" alt="Mar Saura nos da sus Trucos de Belleza" decoding="async" fetchpriority="auto" loading="lazy" srcset="" sizes="auto, (max-width: 335px) 100vw, 335px" /> </figure> </div> <div class="post-card__content"> <h2 class="post-card__title"> <a href="https://www.miarevista.es/belleza/8329.html" class="post-card__title-link">Mar Saura nos da sus Trucos de Belleza</a> </h2> <div class="post-card__excerpt"> Mar Saura, actriz y presentadora de 38 años que mantiene una figura envidiable incluso después de dos embarazos (su hija Claudia tiene ya ocho años y en octubre tuvo a su segundo hijo, Javier), nos cuenta,... </div> <div class="post-card__authors"> <ul> <li> Alba Familiar </li> </ul> </div> </div> </article> </div> </div> </section> </div> <aside class="page-sidebar"> <div class="page-sidebar__ad-wrapper"> <div class="banner henneoHB_desktop henneoHB-right add-no-mobile banner--is-sticky" style="--min-height-sm: 250px;--min-height-md: 600px;--min-height-lg: 600px;" id=""></div> </div> <div class="page-sidebar__ad-wrapper"> <div class="banner henneoHB_desktop henneoHB-right add-no-mobile banner--is-sticky" style="--min-height-sm: 250px;--min-height-md: 600px;--min-height-lg: 600px;" id=""></div> </div> </aside> </div> <div class="page-wrapper"> <div class="page-content"> </div> </div> <div class="banner henneoHB_desktop henneoHB_mobile banner--is-centered banner--with-spacing" style="--min-height-sm: 100px;--min-height-md: 200px;--min-height-lg: 250px;" id="bottom"></div> </main> <footer class="footer"> <div 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