CINXE.COM

<!DOCTYPE html> <html lang="en-US"> <head ><meta charset="UTF-8" /><script>if(navigator.userAgent.match(/MSIE|Internet Explorer/i)||navigator.userAgent.match(/Trident\/7\..*?rv:11/i)){var href=document.location.href;if(!href.match(/[?&]nowprocket/)){if(href.indexOf("?")==-1){if(href.indexOf("#")==-1){document.location.href=href+"?nowprocket=1"}else{document.location.href=href.replace("#","?nowprocket=1#")}}else{if(href.indexOf("#")==-1){document.location.href=href+"&nowprocket=1"}else{document.location.href=href.replace("#","&nowprocket=1#")}}}}</script><script>(()=>{class RocketLazyLoadScripts{constructor(){this.v="1.2.6",this.triggerEvents=["keydown","mousedown","mousemove","touchmove","touchstart","touchend","wheel"],this.userEventHandler=this.t.bind(this),this.touchStartHandler=this.i.bind(this),this.touchMoveHandler=this.o.bind(this),this.touchEndHandler=this.h.bind(this),this.clickHandler=this.u.bind(this),this.interceptedClicks=[],this.interceptedClickListeners=[],this.l(this),window.addEventListener("pageshow",(t=>{this.persisted=t.persisted,this.everythingLoaded&&this.m()})),this.CSPIssue=sessionStorage.getItem("rocketCSPIssue"),document.addEventListener("securitypolicyviolation",(t=>{this.CSPIssue||"script-src-elem"!==t.violatedDirective||"data"!==t.blockedURI||(this.CSPIssue=!0,sessionStorage.setItem("rocketCSPIssue",!0))})),document.addEventListener("DOMContentLoaded",(()=>{this.k()})),this.delayedScripts={normal:[],async:[],defer:[]},this.trash=[],this.allJQueries=[]}p(t){document.hidden?t.t():(this.triggerEvents.forEach((e=>window.addEventListener(e,t.userEventHandler,{passive:!0}))),window.addEventListener("touchstart",t.touchStartHandler,{passive:!0}),window.addEventListener("mousedown",t.touchStartHandler),document.addEventListener("visibilitychange",t.userEventHandler))}_(){this.triggerEvents.forEach((t=>window.removeEventListener(t,this.userEventHandler,{passive:!0}))),document.removeEventListener("visibilitychange",this.userEventHandler)}i(t){"HTML"!==t.target.tagName&&(window.addEventListener("touchend",this.touchEndHandler),window.addEventListener("mouseup",this.touchEndHandler),window.addEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.addEventListener("mousemove",this.touchMoveHandler),t.target.addEventListener("click",this.clickHandler),this.L(t.target,!0),this.S(t.target,"onclick","rocket-onclick"),this.C())}o(t){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler),t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.M()}h(){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler)}u(t){t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.interceptedClicks.push(t),t.preventDefault(),t.stopPropagation(),t.stopImmediatePropagation(),this.M()}O(){window.removeEventListener("touchstart",this.touchStartHandler,{passive:!0}),window.removeEventListener("mousedown",this.touchStartHandler),this.interceptedClicks.forEach((t=>{t.target.dispatchEvent(new MouseEvent("click",{view:t.view,bubbles:!0,cancelable:!0}))}))}l(t){EventTarget.prototype.addEventListenerWPRocketBase=EventTarget.prototype.addEventListener,EventTarget.prototype.addEventListener=function(e,i,o){"click"!==e||t.windowLoaded||i===t.clickHandler||t.interceptedClickListeners.push({target:this,func:i,options:o}),(this||window).addEventListenerWPRocketBase(e,i,o)}}L(t,e){this.interceptedClickListeners.forEach((i=>{i.target===t&&(e?t.removeEventListener("click",i.func,i.options):t.addEventListener("click",i.func,i.options))})),t.parentNode!==document.documentElement&&this.L(t.parentNode,e)}D(){return new Promise((t=>{this.P?this.M=t:t()}))}C(){this.P=!0}M(){this.P=!1}S(t,e,i){t.hasAttribute&&t.hasAttribute(e)&&(event.target.setAttribute(i,event.target.getAttribute(e)),event.target.removeAttribute(e))}t(){this._(this),"loading"===document.readyState?document.addEventListener("DOMContentLoaded",this.R.bind(this)):this.R()}k(){let t=[];document.querySelectorAll("script[type=rocketlazyloadscript][data-rocket-src]").forEach((e=>{let i=e.getAttribute("data-rocket-src");if(i&&!i.startsWith("data:")){0===i.indexOf("//")&&(i=location.protocol+i);try{const o=new URL(i).origin;o!==location.origin&&t.push({src:o,crossOrigin:e.crossOrigin||"module"===e.getAttribute("data-rocket-type")})}catch(t){}}})),t=[...new Map(t.map((t=>[JSON.stringify(t),t]))).values()],this.T(t,"preconnect")}async R(){this.lastBreath=Date.now(),this.j(this),this.F(this),this.I(),this.W(),this.q(),await this.A(this.delayedScripts.normal),await this.A(this.delayedScripts.defer),await this.A(this.delayedScripts.async);try{await this.U(),await this.H(this),await this.J()}catch(t){console.error(t)}window.dispatchEvent(new Event("rocket-allScriptsLoaded")),this.everythingLoaded=!0,this.D().then((()=>{this.O()})),this.N()}W(){document.querySelectorAll("script[type=rocketlazyloadscript]").forEach((t=>{t.hasAttribute("data-rocket-src")?t.hasAttribute("async")&&!1!==t.async?this.delayedScripts.async.push(t):t.hasAttribute("defer")&&!1!==t.defer||"module"===t.getAttribute("data-rocket-type")?this.delayedScripts.defer.push(t):this.delayedScripts.normal.push(t):this.delayedScripts.normal.push(t)}))}async B(t){if(await this.G(),!0!==t.noModule||!("noModule"in HTMLScriptElement.prototype))return new Promise((e=>{let i;function o(){(i||t).setAttribute("data-rocket-status","executed"),e()}try{if(navigator.userAgent.indexOf("Firefox/")>0||""===navigator.vendor||this.CSPIssue)i=document.createElement("script"),[...t.attributes].forEach((t=>{let e=t.nodeName;"type"!==e&&("data-rocket-type"===e&&(e="type"),"data-rocket-src"===e&&(e="src"),i.setAttribute(e,t.nodeValue))})),t.text&&(i.text=t.text),i.hasAttribute("src")?(i.addEventListener("load",o),i.addEventListener("error",(function(){i.setAttribute("data-rocket-status","failed-network"),e()})),setTimeout((()=>{i.isConnected||e()}),1)):(i.text=t.text,o()),t.parentNode.replaceChild(i,t);else{const i=t.getAttribute("data-rocket-type"),s=t.getAttribute("data-rocket-src");i?(t.type=i,t.removeAttribute("data-rocket-type")):t.removeAttribute("type"),t.addEventListener("load",o),t.addEventListener("error",(i=>{this.CSPIssue&&i.target.src.startsWith("data:")?(console.log("WPRocket: data-uri blocked by CSP -> fallback"),t.removeAttribute("src"),this.B(t).then(e)):(t.setAttribute("data-rocket-status","failed-network"),e())})),s?(t.removeAttribute("data-rocket-src"),t.src=s):t.src="data:text/javascript;base64,"+window.btoa(unescape(encodeURIComponent(t.text)))}}catch(i){t.setAttribute("data-rocket-status","failed-transform"),e()}}));t.setAttribute("data-rocket-status","skipped")}async A(t){const e=t.shift();return e&&e.isConnected?(await this.B(e),this.A(t)):Promise.resolve()}q(){this.T([...this.delayedScripts.normal,...this.delayedScripts.defer,...this.delayedScripts.async],"preload")}T(t,e){var i=document.createDocumentFragment();t.forEach((t=>{const o=t.getAttribute&&t.getAttribute("data-rocket-src")||t.src;if(o&&!o.startsWith("data:")){const s=document.createElement("link");s.href=o,s.rel=e,"preconnect"!==e&&(s.as="script"),t.getAttribute&&"module"===t.getAttribute("data-rocket-type")&&(s.crossOrigin=!0),t.crossOrigin&&(s.crossOrigin=t.crossOrigin),t.integrity&&(s.integrity=t.integrity),i.appendChild(s),this.trash.push(s)}})),document.head.appendChild(i)}j(t){let e={};function i(i,o){return e[o].eventsToRewrite.indexOf(i)>=0&&!t.everythingLoaded?"rocket-"+i:i}function o(t,o){!function(t){e[t]||(e[t]={originalFunctions:{add:t.addEventListener,remove:t.removeEventListener},eventsToRewrite:[]},t.addEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.add.apply(t,arguments)},t.removeEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.remove.apply(t,arguments)})}(t),e[t].eventsToRewrite.push(o)}function s(e,i){let o=e[i];e[i]=null,Object.defineProperty(e,i,{get:()=>o||function(){},set(s){t.everythingLoaded?o=s:e["rocket"+i]=o=s}})}o(document,"DOMContentLoaded"),o(window,"DOMContentLoaded"),o(window,"load"),o(window,"pageshow"),o(document,"readystatechange"),s(document,"onreadystatechange"),s(window,"onload"),s(window,"onpageshow");try{Object.defineProperty(document,"readyState",{get:()=>t.rocketReadyState,set(e){t.rocketReadyState=e},configurable:!0}),document.readyState="loading"}catch(t){console.log("WPRocket DJE readyState conflict, bypassing")}}F(t){let e;function i(e){return t.everythingLoaded?e:e.split(" ").map((t=>"load"===t||0===t.indexOf("load.")?"rocket-jquery-load":t)).join(" ")}function o(o){function s(t){const e=o.fn[t];o.fn[t]=o.fn.init.prototype[t]=function(){return this[0]===window&&("string"==typeof arguments[0]||arguments[0]instanceof String?arguments[0]=i(arguments[0]):"object"==typeof arguments[0]&&Object.keys(arguments[0]).forEach((t=>{const e=arguments[0][t];delete arguments[0][t],arguments[0][i(t)]=e}))),e.apply(this,arguments),this}}o&&o.fn&&!t.allJQueries.includes(o)&&(o.fn.ready=o.fn.init.prototype.ready=function(e){return t.domReadyFired?e.bind(document)(o):document.addEventListener("rocket-DOMContentLoaded",(()=>e.bind(document)(o))),o([])},s("on"),s("one"),t.allJQueries.push(o)),e=o}o(window.jQuery),Object.defineProperty(window,"jQuery",{get:()=>e,set(t){o(t)}})}async H(t){const e=document.querySelector("script[data-webpack]");e&&(await async function(){return new Promise((t=>{e.addEventListener("load",t),e.addEventListener("error",t)}))}(),await t.K(),await t.H(t))}async U(){this.domReadyFired=!0;try{document.readyState="interactive"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),document.dispatchEvent(new Event("rocket-DOMContentLoaded")),await this.G(),window.dispatchEvent(new Event("rocket-DOMContentLoaded"))}async J(){try{document.readyState="complete"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),window.dispatchEvent(new Event("rocket-load")),await this.G(),window.rocketonload&&window.rocketonload(),await this.G(),this.allJQueries.forEach((t=>t(window).trigger("rocket-jquery-load"))),await this.G();const t=new Event("rocket-pageshow");t.persisted=this.persisted,window.dispatchEvent(t),await this.G(),window.rocketonpageshow&&window.rocketonpageshow({persisted:this.persisted}),this.windowLoaded=!0}m(){document.onreadystatechange&&document.onreadystatechange(),window.onload&&window.onload(),window.onpageshow&&window.onpageshow({persisted:this.persisted})}I(){const t=new Map;document.write=document.writeln=function(e){const i=document.currentScript;i||console.error("WPRocket unable to document.write this: "+e);const o=document.createRange(),s=i.parentElement;let n=t.get(i);void 0===n&&(n=i.nextSibling,t.set(i,n));const c=document.createDocumentFragment();o.setStart(c,0),c.appendChild(o.createContextualFragment(e)),s.insertBefore(c,n)}}async G(){Date.now()-this.lastBreath>45&&(await this.K(),this.lastBreath=Date.now())}async K(){return document.hidden?new Promise((t=>setTimeout(t))):new Promise((t=>requestAnimationFrame(t)))}N(){this.trash.forEach((t=>t.remove()))}static run(){const t=new RocketLazyLoadScripts;t.p(t)}}RocketLazyLoadScripts.run()})();</script> <meta name="viewport" content="width=device-width, initial-scale=1" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />  <title>Privacy - Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book</title><link rel="preload" data-rocket-preload as="style" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" /><link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" media="print" onload="this.media='all'" /><noscript><link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" /></noscript><style id="rocket-critical-css">.footnote_url_wrap{word-wrap:anywhere;overflow-wrap:anywhere;word-break:break-all}.footnote_reference_container_collapse_button{padding:0 .5em;font-size:1.3em!important;vertical-align:2px;text-decoration:none!important}.footnote_container_prepare>p>span:last-child a,.footnote_reference_container_collapse_button a{text-decoration:none!important}.footnote_tooltip{display:none;z-index:2147483647!important;text-align:start!important;padding:12px!important;line-height:1.2;font-weight:400;font-style:normal}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}article,aside,figure,header,main,nav,section{display:block}a{background-color:transparent}img{border:0}svg:not(:root){overflow:hidden}figure{margin:20px 0}input{color:inherit;font:inherit;margin:0}input[type="submit"]{-webkit-appearance:button}input::-moz-focus-inner{border:0;padding:0}input{line-height:normal}input[type="search"]{-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box;-webkit-appearance:textfield}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-decoration{-webkit-appearance:none}*,input[type="search"]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}.entry:after,.entry-content:after,.nav-primary:after,.site-container:after,.site-header:after,.site-inner:after,.widget:after,.widget-area:after,.wrap:after{clear:both;content:" ";display:table}body{background:#fff;color:#010101;font-family:"Muli",Arial,Helvetica,sans-serif;font-size:100%;font-weight:300;letter-spacing:0.5px;line-height:1.8}a{color:#fb6a4a;text-decoration:none}aside a{text-decoration:underline}a img{margin-bottom:17px}p{margin:5px 0 15px;padding:0}ul{margin:0;padding:0}h1,h2,h3{font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:700;letter-spacing:3px;line-height:1.3;margin:37px 0 21px;padding:0;text-transform:uppercase}h1{font-size:2em}h2{font-size:1.625em}h3{font-size:1.375em}img{max-width:100%}img{height:auto}.featured-content img{margin-bottom:0;width:auto}input{border:1px solid #eee;-webkit-box-shadow:0 0 0 #fff;-webkit-box-shadow:0 0 0 #fff;box-shadow:0 0 0 #fff;color:#999;font-weight:300;letter-spacing:0.5px;padding:10px;width:100%}::-moz-placeholder{color:#000}::-webkit-input-placeholder{color:#000}input[type="submit"]{background:#010101;border:1px solid #010101;-webkit-box-shadow:none;box-shadow:none;color:#fff;font-family:"Karla",Arial,Helvetica,sans-serif;font-style:normal;font-weight:700;letter-spacing:2px;padding:7px 17px;text-transform:uppercase;width:auto}input[type="submit"]{letter-spacing:2px}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-results-button{display:none}.site-container{margin:0 auto}.content-sidebar-wrap,.site-inner,.wrap{margin:0 auto;max-width:1170px}.site-inner{background:#fff;margin:0 auto;padding:15px 37px}.content{float:right;width:720px}.content-sidebar .content{float:left}.sidebar-primary{float:right;width:300px}.search-form{background:#fff;border:1px solid #eee;padding:10px}.search-form input{background:#fff url(https://www.healthycanning.com/wp-content/themes/foodiepro-v440/images/search.svg) center right no-repeat;-webkit-background-size:contain;background-size:contain;border:0;padding:0}.search-form input[type="submit"]{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;padding:0;position:absolute;width:1px}.alignleft{float:left;margin-right:37px;text-align:left}.entry-title{margin:0 0 17px;word-wrap:break-word}h1.entry-title{color:#010101;text-decoration:none}.widgettitle{font-weight:600;letter-spacing:2px;margin:27px 0;text-align:center;text-transform:uppercase}.screen-reader-text,.screen-reader-shortcut{background:#fff;border:0;clip:rect(0,0,0,0);color:#333;height:1px;overflow:hidden;position:absolute!important;width:1px}.genesis-skip-link li{height:0;list-style:none;width:0}.featured-content .entry{padding:0}.sidebar .widget.featured-content{padding-bottom:0}.sidebar .featured-content .entry{border-bottom:1px solid #eee;padding:0 0 27px}.sidebar .featured-content .entry:last-child{border-bottom:0;margin-bottom:0}.sidebar .featured-content .entry-title{font-family:"Muli",Arial,Helvetica,sans-serif;font-weight:600;letter-spacing:0.5px;text-transform:none}.user-profile .alignleft{margin:-7px 11px 0 0}img[data-lazy-src]{opacity:0}img.lazyloaded{opacity:1}.before-header{background:#f7f9fc;clear:both;overflow:hidden;padding:10px 0;text-align:center}.before-header .widget{margin:0 auto;max-width:1100px}.title-area{display:inline-block;margin:0;padding:17px 0;width:320px}.site-title{line-height:0.8;margin:0;text-transform:uppercase}.site-title a{color:#010101;font-style:normal}.header-full-width .title-area,.header-full-width .site-title{text-align:center;width:100%}.genesis-nav-menu{background:#fff;border-bottom:1px solid #eee;border-top:1px solid #eee;clear:both;font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:400;letter-spacing:2px;padding:7px 0;text-align:center;width:100%}.genesis-nav-menu .menu-item{display:inline-block;margin:0;padding:0;text-align:left}.genesis-nav-menu a{color:#010101;display:block;padding:17px 21px;position:relative;text-decoration:none;text-transform:uppercase;min-height:52px}.genesis-nav-menu .sub-menu{border-bottom:5px solid #010101;opacity:0;position:absolute;left:-9999px;width:230px;z-index:2000}.genesis-nav-menu .sub-menu a{background-color:#fff;letter-spacing:1px;padding:20px;position:relative;width:230px}.genesis-nav-menu .search-form{display:inline-block;margin-left:27px;vertical-align:middle;width:auto}.nav-primary{margin:0}.entry{margin-bottom:37px}.entry-header{color:#777;margin:0 0 37px}.sidebar p:last-child{margin:0}.sidebar .widget{border-bottom:1px solid #eee;margin-bottom:37px;padding-bottom:37px}.sidebar a{font-weight:600}.sidebar .search-form{width:100%}.sidebar .widget_search{border:0}.sidebar a img{margin-bottom:0}@media only screen and (min-width:1200px){#before-header{visibility:visible}aside,#breadcrumbs{font-size:0.8em}}@media only screen and (max-width:1200px){.site-inner,.wrap{max-width:1040px;overflow:hidden}.content{width:620px}.genesis-nav-menu a{padding:17px}.sidebar-primary{width:300px}}@media only screen and (max-width:1023px){.content,.sidebar-primary,.site-inner,.title-area,.wrap{width:100%}.site-inner{padding-left:5%;padding-right:5%}.entry,.sidebar .widget,.site-header{padding:10px 0}.genesis-nav-menu li{float:none}.genesis-nav-menu,.site-header .title-area,.site-title{text-align:center}}@media only screen and (max-width:940px){nav{display:none;position:relative}#genesis-nav-primary{border-bottom:2px solid #CCC}.genesis-nav-menu{border:none}.genesis-nav-menu .menu-item{border-bottom:1px solid #eee;display:block;position:relative;text-align:left}.genesis-nav-menu .sub-menu{border-top:1px solid #eee;clear:both;display:none;opacity:1;position:static;width:100%}.genesis-nav-menu .sub-menu .menu-item:last-child{border-bottom:none}.genesis-nav-menu .sub-menu a{border:none;padding:16px 22px;position:relative;width:auto}.genesis-nav-menu .search-form{border:0;float:right;width:100%;padding:20px 10px}}@media only screen and (max-width:767px){.alignleft{float:none;margin:0 auto 20px}#before-header{display:none}}@media only screen and (max-width:420px){.sidebar .alignleft,.sidebar .entry-image{clear:both;float:none;margin:0 auto;max-width:100%}.sidebar .featured-content .entry{text-align:center}#before-header{display:none}}.wp-block-image{margin:0 0 1em}.wp-block-image img{height:auto;max-width:100%;vertical-align:bottom}.wp-block-image:not(.is-style-rounded) img{border-radius:inherit}ul{box-sizing:border-box}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}#foodie-search{display:none}h3{font-size:1.5em}.entry-title{font-size:2.5em}h2{font-size:2em;line-height:98%}h2:before{display:block;content:" ";margin-top:-285px;height:285px;visibility:hidden}</style><link rel="preload" data-rocket-preload as="image" href="https://www.healthycanning.com/wp-content/uploads/Privacy-Statement.jpg" fetchpriority="high"> <link rel="canonical" href="https://www.healthycanning.com/privacy" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Privacy" /> <meta property="og:description" content="HealthyCanning.com collects no personal information about you. HealthyCanning.com’s operating system may automatically record some general, non-identifying information about your visit, such as: The Internet domain for your Internet service provider, such as “company.com” or “service.ca” and the IP address of the computer accessing the website, such as “ppp-55”; The type of browser (such as “Netscape...Read More" /> <meta property="og:url" content="https://www.healthycanning.com/privacy" /> <meta property="og:site_name" content="Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book" /> <meta property="article:publisher" content="https://www.facebook.com/healthycanning" /> <meta property="article:modified_time" content="2022-06-24T20:19:43+00:00" /> <meta property="og:image" content="https://www.healthycanning.com/wp-content/uploads/HealthyCanning.comsPrivacy-Statement.jpg" /> <meta property="og:image:width" content="800" /> <meta property="og:image:height" content="800" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:site" content="@healthycanning" /> <meta name="twitter:label1" content="Est. reading time" /> <meta name="twitter:data1" content="4 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.healthycanning.com/privacy","url":"https://www.healthycanning.com/privacy","name":"Privacy - Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book","isPartOf":{"@id":"https://www.healthycanning.com/#website"},"primaryImageOfPage":{"@id":"https://www.healthycanning.com/privacy#primaryimage"},"image":{"@id":"https://www.healthycanning.com/privacy#primaryimage"},"thumbnailUrl":"https://www.healthycanning.com/wp-content/uploads/HealthyCanning.comsPrivacy-Statement.jpg","datePublished":"2015-08-03T00:46:43+00:00","dateModified":"2022-06-24T20:19:43+00:00","breadcrumb":{"@id":"https://www.healthycanning.com/privacy#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.healthycanning.com/privacy"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.healthycanning.com/privacy#primaryimage","url":"https://www.healthycanning.com/wp-content/uploads/HealthyCanning.comsPrivacy-Statement.jpg","contentUrl":"https://www.healthycanning.com/wp-content/uploads/HealthyCanning.comsPrivacy-Statement.jpg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https://www.healthycanning.com/privacy#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.healthycanning.com/"},{"@type":"ListItem","position":2,"name":"Privacy"}]},{"@type":"WebSite","@id":"https://www.healthycanning.com/#website","url":"https://www.healthycanning.com/","name":"Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book","description":"Home preserving that's as good for the body as it is for the mind","publisher":{"@id":"https://www.healthycanning.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.healthycanning.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://www.healthycanning.com/#organization","name":"Healthy Canning","url":"https://www.healthycanning.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.healthycanning.com/#/schema/logo/image/","url":"https://www.healthycanning.com/wp-content/uploads/healthy-canning-logo-1000-x-1000.jpg","contentUrl":"https://www.healthycanning.com/wp-content/uploads/healthy-canning-logo-1000-x-1000.jpg","width":1000,"height":1000,"caption":"Healthy Canning"},"image":{"@id":"https://www.healthycanning.com/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/healthycanning","https://x.com/healthycanning","https://www.pinterest.com/healthycanning"]}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//ajax.googleapis.com' /> <link rel='dns-prefetch' href='//apis.google.com' /> <link rel='dns-prefetch' href='//google-analytics.com' /> <link rel='dns-prefetch' href='//www.google-analytics.com' /> <link rel='dns-prefetch' href='//ssl.google-analytics.com' /> <link rel='dns-prefetch' href='//youtube.com' /> <link rel='dns-prefetch' href='//s7.addthis.com' /> <link rel='dns-prefetch' href='//www.googletagmanager.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book » Feed" href="https://www.healthycanning.com/feed" /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/footnotes/css/footnotes-jqttbrpl0.min.css?ver=2.7.3' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.0' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='foodie-pro-theme-inline-css' type='text/css'> body, .site-description, .sidebar .featured-content .entry-title{font-family:"Muli","Helvetica Neue",sans-serif;}.genesis-nav-menu{font-family:"Karla","Helvetica Neue",sans-serif;}h1, h2, h3, h4, h5, h6, .site-title, .entry-title, .widgettitle{font-family:"Karla","Helvetica Neue",sans-serif;}.entry-title{font-family:"Karla","Helvetica Neue",sans-serif;}.button, .button-secondary, button, input[type="button"], input[type="reset"], input[type="submit"], a.more-link, .more-from-category a{font-family:"Karla","Helvetica Neue",sans-serif;} </style> <link rel='preload' href='https://www.healthycanning.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='wp-block-library-inline-css' type='text/css'> .is-style-feast-inline-heading-group h2:first-of-type { transform: translateY(-0.7em); background: #FFF; display: inline-block; padding: 0 0.5em 0; margin: 0 0.5em; } .is-style-feast-inline-heading-group { border: 2px solid #CCC; padding: 0 1em 1em; margin: 3em 0 2em; } .is-style-feast-inline-heading-group h2:first-child+* { margin-top: 0; } .is-style-button-right-arrow .wp-element-button::after { content: "→"; position: relative; margin-left: 0.2em; } .is-style-button-external-arrow .wp-element-button::after { content: "↗"; position: relative; margin-left: 0.2em; } .is-style-paragraph-right-arrow a::after { content: " →"; position: relative; margin-left: 0; } .is-style-paragraph-external-arrow a::after { content: " ↗"; position: relative; margin-left: 0; } </style> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/quotes/style.css?ver=1658262950' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/random-quote/style.css?ver=1658262950' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/block-options/build/style.build.css?ver=new' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <style id='feast-global-styles-inline-css' type='text/css'> p.is-variation-fancy-text { font-style: italic; } .single .content a, .category .content a, .feast-modern-category-layout a, aside a, .site-footer a { text-decoration: underline; } .feast-social-media { display: flex; flex-wrap: wrap; align-items: center; justify-content: center; column-gap: 18px; row-gap: 9px; width: 100%; padding: 27px 0; } .feast-social-media.feast-social-media--align-left { justify-content: flex-start; } .feast-social-media.feast-social-media--align-right { justify-content: flex-end; } .feast-social-media a { display: flex; align-items: center; justify-content: center; padding: 12px; } @media(max-width:600px) { .feast-social-media a { min-height: 50px; min-width: 50px; } } .feast-remove-top-padding { padding-top: 0 !important; } .feast-remove-bottom-padding { padding-bottom: 0 !important; } .feast-remove-top-margin { margin-top: 0 !important; } .feast-remove-bottom-margin { margin-bottom: 0 !important; } body h1, body h2, body h3, body h4, body h5, body h6 { line-height: 1.2; } .wp-block-media-text.is-variation-media-text-sidebar-bio { display: flex; flex-direction: column; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media { display: flex; justify-content: center; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content { padding: 16px 24px 28px; margin: 0; display: flex; flex-direction: column; gap: 10px; box-sizing: border-box; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h3, .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h2 { font-size: 1.625em; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content * { margin: 0; max-width: 100%; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content p { line-height: 1.5; } @media only screen and (max-width: 335px) { .site-inner { padding-left: 0; padding-right: 0; } } @media only screen and (max-width:1023px) { .feast-layout--modern-footer { padding-left: 5%; padding-right: 5%; } } @media only screen and (max-width: 600px) { .site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper, .site-container .feast-layout--modern-footer .is-style-full-width-custom-background-feature-wrapper { margin: var(--feast-spacing-xl) -5%; } } a.wprm-recipe-jump:hover { opacity: 1.0 !important; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { border-radius: 178px; } .feast-modern-category-layout { text-align: initial; } @media(min-width:1080px) { } </style> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/page-list/css/page-list.css?ver=5.7' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.css?ver=5.1.1' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/css/quotes-collection.css?ver=2.5.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress-datatables-buttons/css/buttons.dataTables.min.css?ver=1.5' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress/css/build/default.css?ver=2.4.4' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress-responsive-tables/css/tablepress-responsive.min.css?ver=1.8' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/uploads/genesis-extender/plugin/genesis-extender-minified.css?ver=1706660034' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='rocket-lazyload-inline-css' type='text/css'> .rll-youtube-player{position:relative;padding-bottom:56.23%;height:0;overflow:hidden;max-width:100%;}.rll-youtube-player:focus-within{outline: 2px solid currentColor;outline-offset: 5px;}.rll-youtube-player iframe{position:absolute;top:0;left:0;width:100%;height:100%;z-index:100;background:0 0}.rll-youtube-player img{bottom:0;display:block;left:0;margin:auto;max-width:100%;width:100%;position:absolute;right:0;top:0;border:none;height:auto;-webkit-transition:.4s all;-moz-transition:.4s all;transition:.4s all}.rll-youtube-player img:hover{-webkit-filter:brightness(75%)}.rll-youtube-player .play{height:100%;width:100%;left:0;top:0;position:absolute;background:url(https://www.healthycanning.com/wp-content/plugins/wp-rocket/assets/img/youtube.png) no-repeat center;background-color: transparent !important;cursor:pointer;border:none;} </style> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.css?ver=2.1.9' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/footnotes/js/jquery.tools.min.js?ver=1.2.7.redacted.2" id="mci-footnotes-jquery-tools-js" data-rocket-defer defer></script> <script type="text/javascript" id="quotescollection-js-extra"> /* <![CDATA[ */ var quotescollectionAjax = {"ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php","nonce":"654a42c863","nextQuote":"Next quote \u00bb","loading":"Loading...","error":"Error getting quote","autoRefreshMax":"20","autoRefreshCount":"0"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/quotes-collection/js/quotes-collection.js?ver=2.5.2" id="quotescollection-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.js?ver=2.1.9" id="lwptoc-main-js" data-rocket-defer defer></script> <link rel="https://api.w.org/" href="https://www.healthycanning.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.healthycanning.com/wp-json/wp/v2/pages/2077" /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.healthycanning.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.healthycanning.com%2Fprivacy" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.healthycanning.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.healthycanning.com%2Fprivacy&format=xml" /> <style id='feast-blockandfront-styles'>.feast-about-author { background-color: #f2f2f2; color: #32373c; padding: 17px; margin-top: 57px; display: grid; grid-template-columns: 1fr 3fr !important; } .feast-about-author h2 { margin-top: 7px !important;} .feast-about-author img{ border-radius: 50% !important; }aside .feast-about-author { grid-template-columns: 1fr !important; }.wp-block-search .wp-block-search__input { max-width: 100%; background: #FFF; color: #000; }.wp-block-separator { color: #D6D6D6; border-bottom: none; margin-top: 16px; margin-bottom: 16px; }.screen-reader-text { width: 1px; height: 1px; }footer ul li, .site-footer ul li { list-style-type: none; }footer ul li, .site-footer ul li { list-style-type: none; }aside .wp-block-search { display: grid; grid-template-columns: 1fr; margin: 37px 0; } aside .wp-block-search__inside-wrapper { display: grid !important; grid-template-columns: 1fr; } aside input { min-height: 50px; } aside .wp-block-search__label, aside .wp-block-search__button { display: none; } aside p, aside div, aside ul { margin: 17px 0; }@media only screen and (max-width: 600px) { aside .wp-block-search { grid-template-columns: 1fr; } aside input { min-height: 50px; margin-bottom: 17px;} }.feast-button a { border: 2px solid #CCC; padding: 7px 14px; border-radius: 20px; text-decoration: none !important; font-weight: bold; } .feast-button { padding: 27px 7px; }.feast-box-primary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-secondary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-primary li, .feast-box-secondary li {margin-left: 17px !important; }.feast-checklist li::marker { color: transparent; } .feast-checklist li:before { content: '✓'; margin-right: 17px; }.schema-faq-question { font-size: 1.2em; display: block; margin-bottom: 7px;} .schema-faq-section { margin: 37px 0; }</style> <style type="text/css"> .feast-category-index-list, .fsri-list { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr) ); grid-gap: 57px 17px; list-style: none; list-style-type: none; margin: 17px 0 !important; } .feast-category-index-list li, .fsri-list li { min-height: 150px; text-align: center; position: relative; list-style: none !important; margin-left: 0 !important; list-style-type: none !important; overflow: hidden; } .feast-category-index-list li a.title { text-decoration: none; } .feast-category-index-list-overlay .fsci-title { position: absolute; top: 88%; left: 50%; transform: translate(-50%, -50%); background: #FFF; padding: 5px; color: #333; font-weight: bold; border: 2px solid #888; text-transform: uppercase; width: 80%; } .listing-item:focus-within, .wp-block-search__input:focus {outline: 2px solid #555; } .listing-item a:focus, .listing-item a:focus .fsri-title, .listing-item a:focus img { opacity: 0.8; outline: none; } .listing-item a, .feast-category-index-list a { text-decoration: none !important; word-break: break-word; } li.listing-item:before { content: none !important; } /* needs to override theme */ .fsri-list { padding-left: 0 !important; } .fsri-list .listing-item { margin: 0; } .fsri-list .listing-item img { display: block; } .fsri-list .feast_3x4_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 3/4; } .fsri-list .feast_2x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 2/3; } .fsri-list .feast_4x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 4/3; } .fsri-list .feast_1x1_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 1/1; } .fsri-title, .fsci-title { text-wrap: balance; } .listing-item { display: grid; } .fsri-rating, .fsri-time { place-self: end center; } /* align time + rating bottom */ .feast-recipe-index .feast-category-link { text-align: right; } .feast-recipe-index .feast-category-link a { text-decoration: underline; } .feast-image-frame, .feast-image-border { border: 3px solid #DDD; } .feast-image-round, .feast-image-round img, .feast-media-text-image-round .wp-block-media-text__media img { border-radius: 50%; } .feast-image-shadow { box-shadow: 3px 3px 5px #AAA; } .feast-line-through { text-decoration: line-through; } .feast-grid-full, .feast-grid-half, .feast-grid-third, .feast-grid-fourth, .feast-grid-fifth { display: grid; grid-gap: 57px 17px; } .feast-grid-full { grid-template-columns: 1fr !important; } .feast-grid-half { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .feast-grid-third { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .feast-grid-fourth { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .feast-grid-fifth { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } @media only screen and (max-width:601px) { .feast-grid-full-horizontal { grid-template-columns: 1fr !important; } .feast-grid-full-horizontal .listing-item { min-height: 0; } .feast-grid-full-horizontal .listing-item a { display: flex; align-items: center; } .feast-grid-full-horizontal .listing-item a > img { width: 33%; } .feast-grid-full-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0; text-align: left; margin-top: 0 !important; padding: 0 16px; } .feast-grid-full-horizontal .fsri-rating, .feast-grid-full-horizontal .fsri-time, .feast-grid-full-horizontal .fsri-recipe-keys, .feast-grid-full-horizontal .fsri-recipe-cost { display: none !important; } } @media only screen and (min-width: 600px) { .feast-category-index-list { grid-template-columns: repeat(4, minmax(0, 1fr) ); } .feast-desktop-grid-full { grid-template-columns: 1fr !important; } .feast-desktop-grid-half { grid-template-columns: repeat(2, 1fr) !important; } .feast-desktop-grid-third { grid-template-columns: repeat(3, 1fr) !important; } .feast-desktop-grid-fourth { grid-template-columns: repeat(4, 1fr) !important; } .feast-desktop-grid-fifth { grid-template-columns: repeat(5, 1fr) !important; } .feast-desktop-grid-sixth { grid-template-columns: repeat(6, 1fr) !important; } .feast-desktop-grid-half-horizontal, .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(2, 1fr) !important; } .feast-desktop-grid-full-horizontal { grid-template-columns: 1fr !important; } .feast-desktop-grid-half-horizontal .listing-item a, .feast-desktop-grid-full-horizontal .listing-item a, .feast-desktop-grid-third-horizontal .listing-item a { display: flex; align-items: center; } .feast-desktop-grid-half-horizontal .listing-item a > img, .feast-desktop-grid-full-horizontal a > img, .feast-desktop-grid-third-horizontal .listing-item a > img { width: 33%; margin-bottom: 0; } .feast-desktop-grid-half-horizontal .listing-item a > .fsri-title, .feast-desktop-grid-full-horizontal a > .fsri-title, .feast-desktop-grid-third-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0 16px; text-align: left; margin-top: 0 !important; } .feast-desktop-grid-half-horizontal .fsri-rating, .feast-desktop-grid-half-horizontal .fsri-time, .feast-desktop-grid-half-horizontal .fsri-recipe-keys, .feast-desktop-grid-half-horizontal .fsri-recipe-cost { display: none !important; } .feast-desktop-grid-third-horizontal .fsri-rating, .feast-desktop-grid-third-horizontal .fsri-time, .feast-desktop-grid-third-horizontal .fsri-recipe-keys, .feast-desktop-grid-third-horizontal .fsri-recipe-cost { display: none !important; } .feast-desktop-grid-full-horizontal .fsri-rating, .feast-desktop-grid-full-horizontal .fsri-time, .feast-desktop-grid-full-horizontal .fsri-recipe-keys, .feast-desktop-grid-full-horizontal .fsri-recipe-cost { display: none !important; } } @media only screen and (min-width:900px) { .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(3, 1fr) !important; } } @media only screen and (min-width:900px) and (max-width:1200px) { .feast-desktop-grid-third-horizontal .listing-item a > img { width: 44%; } } @media only screen and (min-width:600px) and (max-width:775px) { .feast-desktop-grid-third-horizontal .listing-item a > img, .feast-desktop-grid-half-horizontal .listing-item a > img { width: 44%; } } @media only screen and (min-width: 1100px) { .full-width-content main.content { width: 1080px; max-width: 1080px; } .full-width-content .sidebar-primary { display: none; } } @media only screen and (max-width: 600px) { .entry-content :not(.wp-block-gallery) .wp-block-image { width: 100% !important; } } @media only screen and (min-width: 1024px) { .feast-full-width-wrapper { width: 100vw; position: relative; left: 50%; right: 50%; margin: 37px -50vw; background: #F5F5F5; padding: 17px 0; } .feast-full-width-wrapper .feast-recipe-index { width: 1140px; margin: 0 auto; } .feast-full-width-wrapper .listing-item { background: #FFF; padding: 17px; } } .feast-prev-next { display: grid; grid-template-columns: 1fr; border-bottom: 1px solid #CCC; margin: 57px 0; } .feast-prev-post, .feast-next-post { padding: 37px 17px; border-top: 1px solid #CCC; } .feast-next-post { text-align: right; } @media only screen and (min-width: 600px) { .feast-prev-next { grid-template-columns: 1fr 1fr; border-bottom: none; } .feast-next-post { border-left: 1px solid #CCC;} .feast-prev-post, .feast-next-post { padding: 37px; } } .has-background { padding: 1.25em 2.375em; margin: 1em 0; } figure { margin: 0 0 1em; } @media only screen and (max-width: 1023px) { .content-sidebar .content, .sidebar-primary { float: none; clear: both; } .has-background { padding: 1em; margin: 1em 0; } } hr.has-background { padding: inherit; margin: inherit; } body { -webkit-animation: none !important; animation: none !important; } @media only screen and (max-width: 600px) { body { --wp--preset--font-size--small: 16px !important; } } @media only screen and (max-width: 600px) { .feast-desktop-only { display: none; } } @media only screen and (min-width: 600px) { .feast-mobile-only { display: none; } } summary { display: list-item; } .comment-form-cookies-consent > label { display: inline-block; margin-left: 30px; } @media only screen and (max-width: 600px) { .comment-form-cookies-consent { display: grid; grid-template-columns: 1fr 12fr; } } .bypostauthor .comment-author-name { color: unset; } .comment-list article header { overflow: auto; } .fsri-rating .wprm-recipe-rating { pointer-events: none; } .fsri-tasty-recipe-count { display: block; width: 100%; font-size: .8em; } nav#breadcrumbs { margin: 5px 0 15px; }.page .content a { text-decoration: underline; } .entry-time:after, .entry-author:after { content: ""; margin: inherit; } .entry-content .wp-block-group ol li, .entry-content .wp-block-group ul li { margin: 0 0 17px 37px; } .entry-content ul:not(.fsri-list):not(.feast-category-index-list) li, .feast-modern-category-layout ul:not(.fsri-list):not(.feast-category-index-list) li { margin-left: 0; margin-bottom: 0; } .home main .wp-block-search { margin: 57px 0; padding: 13px; background: #FFF; } .home main .wp-block-search button { display: none; visibility: hidden; } .home main .wp-block-search__label { position:absolute; left:-10000px; top:auto; } </style><style type="text/css" id='feastbreadcrumbstylesoverride'> @media only screen and (max-width: 940px) { nav#breadcrumbs { display: block; } } </style><style type="text/css" id='feastfoodieprooverrides'> .page .content a { text-decoration: underline; } .entry-time:after, .entry-author:after { content: ""; margin: inherit; } </style><meta name="generator" content="Site Kit by Google 1.139.0" /> <script type="rocketlazyloadscript" data-cfasync='false' data-rocket-src='//monu.delivery/site/3/3/5d8cbc-a979-4d40-aa49-072e0c66e1f8.js' data-rocket-type='text/javascript'></script> <style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 16px !important; height: 16px !important; } img.wprm-comment-rating { width: 80px !important; height: 16px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style> <script type="rocketlazyloadscript" async data-rocket-src="https://www.googletagmanager.com/gtag/js?id=G-56VHWKQNX4"></script> <script type="rocketlazyloadscript"> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-56VHWKQNX4'); </script><script type="rocketlazyloadscript" async data-rocket-src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <meta name="publc-verification" content="82ccd01c9b901896457837eee758e4c0e26d569ddb8c9f7fd8139fb1dc18c2d2"> <meta name="msvalidate.01" content="76363FCEEA31AE37D0449CB8AB44C6A1" /> <meta name="p:domain_verify" content="158f033d043422764e8cf032ca9bec27"/> <meta name="google-site-verification" content="RVXeu2c9gLlocvf5TkDi1o7X4rMtxmEYgjfC1yER-CA" /> <script type="rocketlazyloadscript"> (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-56525079-1', 'auto'); ga('send', 'pageview'); </script>  <script type="rocketlazyloadscript"> !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, document,'script','//connect.facebook.net/en_US/fbevents.js'); fbq('init', '1551914735124025'); fbq('track', "PageView");</script> <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1551914735124025&ev=PageView&noscript=1" /></noscript>   <meta name="google-adsense-platform-account" content="ca-host-pub-2644536267352236"> <meta name="google-adsense-platform-domain" content="sitekit.withgoogle.com">  <style> /* Add animation (Chrome, Safari, Opera) */ @-webkit-keyframes openmenu { from {left:-100px;opacity: 0;} to {left:0px;opacity:1;} } @-webkit-keyframes closebutton { 0% {opacity: 0;} 100% {opacity: 1;} } /* Add animation (Standard syntax) */ @keyframes openmenu { from {left:-100px;opacity: 0;} to {left:0px;opacity:1;} } @keyframes closebutton { 0% {opacity: 0;} 100% {opacity: 1;} } .mmmadminlinks { position: absolute; left: 20px; top: 0; width: 200px; line-height: 25px; text-align: left; display: none; } @media only screen and ( min-width: 1000px ) { .mmmadminlinks { display: block; } } /* Ensure the jump link is below the fixed nav */ html { scroll-padding-top: 90px; } /* The mmm's background */ .feastmobilemenu-background { display: none; position: fixed; z-index: 9999; left: 0; top: 0; width: 100%; height: 100%; overflow: auto; background-color: rgb(0, 0, 0); background-color: rgba(0, 0, 0, 0.4); } /* Display the mmm when targeted */ .feastmobilemenu-background:target { display: table; position: fixed; } /* The mmm box */ .mmm-dialog { display: table-cell; vertical-align: top; font-size: 20px; } /* The mmm's content */ .mmm-dialog .mmm-content { margin: 0; padding: 10px 10px 10px 20px; position: fixed; left: 0; background-color: #FEFEFE; contain: strict; overflow-x: hidden; overflow-y: auto; outline: 0; border-right: 1px #777 solid; border-bottom: 1px #777 solid; text-align: justify; width: 320px; height: 90%; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); /* Add animation */ -webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ -webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ animation-name: openmenu; animation-duration: 0.6s; } .mmm-content li { list-style: none; } #menu-feast-modern-mobile-menu li, .desktop-inline-modern-menu > ul.menu li { min-height: 50px; margin-left: 5px; list-style: none; } #menu-feast-modern-mobile-menu li a, .desktop-inline-modern-menu > ul.menu li a { color: inherit; text-decoration: inherit; } /* The button used to close the mmm */ .closebtn { text-decoration: none; float: right; margin-right: 10px; font-size: 50px; font-weight: bold; color: #333; z-index: 1301; top: 0; position: fixed; left: 270px; -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ -webkit-animation-duration: 1.5s; /* Chrome, Safari, Opera */ animation-name: closebutton; animation-duration: 1.5s; } .closebtn:hover, .closebtn:focus { color: #555; cursor: pointer; } @media (prefers-reduced-motion) { /* accessibility animation fix */ .mmm-dialog .mmm-content, .closebtn { animation: none !important; } } .mmmheader { font-size: 25px; color: #FFF; height: 80px; display: flex; justify-content: space-between; } #mmmlogo { max-width: 200px; max-height: 70px; } #feast-mobile-search { margin-bottom: 17px; min-height: 50px; overflow: auto; } #feast-mobile-search input[type=submit] { display: none; } #feast-mobile-search input[type=search] { width: 100%; } #feast-mobile-menu-social-icons { margin-top: 17px; } #feast-social .simple-social-icons { list-style: none; margin: 0 !important; } .feastmobilenavbar { position: fixed; top: 0; left: 0; z-index: 1300; width: 100%; height: 80px; padding: 0; margin: 0 auto; box-sizing: border-box; border-top: 1px solid #CCC; border-bottom: 1px solid #CCC; background: #FFF; display: grid; grid-template-columns: repeat(7, minmax(50px, 1fr)); text-align: center; contain: strict; overflow: hidden; } .feastmobilenavbar > div { height: 80px; } .admin-bar .feastmobilenavbar { top: 32px; } @media screen and (max-width:782px) { .admin-bar .feastmobilenavbar { top: 0; position: sticky; } .admin-bar .site-container, .admin-bar .body-template-content { margin-top: 0; } } .feastmobilenavbar a img { margin-bottom: inherit !important; } .feastmenutoggle, .feastsearchtoggle, .feastsubscribebutton { display: flex; align-items: center; justify-items: center; justify-content: center; } .feastsearchtoggle svg, .feastmenutoggle svg { width: 30px; height: 30px; padding: 10px; box-sizing: content-box; color: black; } .feastsubscribebutton { overflow: hidden; } .feastsubscribebutton img { max-width: 90px; padding: 15px; margin: 1px; } .feastsubscribebutton svg { color: #000; } .feastmenulogo { overflow: hidden; display: flex; align-items: center; justify-content: center; grid-column-end: span 5; } @media only screen and ( max-width: 1199px ) { .feastmenulogo {grid-column-end: span 5; } .feastsubscribebutton { grid-column-end: span 2; } } @media only screen and (max-width: 359px) { /* 320px fix */ .feastmobilenavbar { grid-template-columns: repeat(6, minmax(50px, 1fr)); } .feastmenulogo {grid-column-end: span 4; } } @media only screen and ( min-width: 1200px ) { .feastmobilenavbar { display: none; } } @media only screen and ( max-width: 1199px ) { header.site-header, .nav-primary { display: none !important; visibility: hidden; } .site-container, .body-template-content { margin-top: 80px; /* prevents menu overlapping content */ } } </style> <link rel="icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-32x32.png" sizes="32x32" /> <link rel="icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-180x180.png" /> <meta name="msapplication-TileImage" content="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-270x270.png" /> <style id="feast-homepage-styling-2077"> </style> <style type="text/css" media="all"> .footnotes_reference_container {margin-top: 24px !important; margin-bottom: 0px !important;} .footnote_container_prepare > p {border-bottom: 1px solid #aaaaaa !important;} .footnote_tooltip { font-size: 13px !important; background-color: #fff7a7 !important; border-width: 1px !important; border-style: solid !important; border-color: #cccc99 !important; border-radius: 3px !important; -webkit-box-shadow: 2px 2px 11px #666666; -moz-box-shadow: 2px 2px 11px #666666; box-shadow: 2px 2px 11px #666666;} </style> <noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript><script type="rocketlazyloadscript"> /*! loadCSS rel=preload polyfill. [c]2017 Filament Group, Inc. MIT License */ (function(w){"use strict";if(!w.loadCSS){w.loadCSS=function(){}} var rp=loadCSS.relpreload={};rp.support=(function(){var ret;try{ret=w.document.createElement("link").relList.supports("preload")}catch(e){ret=!1} return function(){return ret}})();rp.bindMediaToggle=function(link){var finalMedia=link.media||"all";function enableStylesheet(){link.media=finalMedia} if(link.addEventListener){link.addEventListener("load",enableStylesheet)}else if(link.attachEvent){link.attachEvent("onload",enableStylesheet)} setTimeout(function(){link.rel="stylesheet";link.media="only x"});setTimeout(enableStylesheet,3000)};rp.poly=function(){if(rp.support()){return} var links=w.document.getElementsByTagName("link");for(var i=0;i<links.length;i++){var link=links[i];if(link.rel==="preload"&&link.getAttribute("as")==="style"&&!link.getAttribute("data-loadcss")){link.setAttribute("data-loadcss",!0);rp.bindMediaToggle(link)}}};if(!rp.support()){rp.poly();var run=w.setInterval(rp.poly,500);if(w.addEventListener){w.addEventListener("load",function(){rp.poly();w.clearInterval(run)})}else if(w.attachEvent){w.attachEvent("onload",function(){rp.poly();w.clearInterval(run)})}} if(typeof exports!=="undefined"){exports.loadCSS=loadCSS} else{w.loadCSS=loadCSS}}(typeof global!=="undefined"?global:this)) </script><meta name="generator" content="WP Rocket 3.17.2.1" data-wpr-features="wpr_delay_js wpr_defer_js wpr_async_css wpr_lazyload_images wpr_lazyload_iframes wpr_oci wpr_image_dimensions wpr_desktop wpr_dns_prefetch wpr_preload_links" /></head> <body class="page-template-default page page-id-2077 header-full-width content-sidebar genesis-breadcrumbs-hidden genesis-footer-widgets-hidden foodie-pro unknown-os unknown-browser override feast-plugin wp-6-6-2 fp-12-0-0"><script type="rocketlazyloadscript"> window.fbAsyncInit = function() { FB.init({ appId : '826477280731766', xfbml : true, version : 'v2.8' }); FB.AppEvents.logPageView(); }; (function(d, s, id){ var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id[/ref] {return;} js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/sdk.js"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'[/ref]; </script> <div id="before-header" class="before-header"><section id="text-22" class="widget widget_text"><div class="widget-wrap"> <div class="textwidget"> <center> <div id="mmt-704bf9d9-62b2-4ac0-93b0-dfbd8fb8a5b6"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["704bf9d9-62b2-4ac0-93b0-dfbd8fb8a5b6"]); })</script> </center> </div> </div></section> <section id="search-4" class="widget widget_search"><div class="widget-wrap"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-1">Search</label><input class="search-form-input" type="search" name="s" id="searchform-1" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div></section> </div> <div class="site-container"><ul class="genesis-skip-link"><li><a href="#genesis-nav-primary" class="screen-reader-shortcut"> Skip to primary navigation</a></li><li><a href="#genesis-content" class="screen-reader-shortcut"> Skip to main content</a></li><li><a href="#genesis-sidebar-primary" class="screen-reader-shortcut"> Skip to primary sidebar</a></li></ul><header class="site-header"><div class="wrap"><div class="title-area"><div class="site-title"><a href="https://www.healthycanning.com/">Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book</a></div></div></div></header><nav class="nav-primary" aria-label="Main" id="genesis-nav-primary"><div class="wrap"><ul id="menu-primary-navigation" class="menu genesis-nav-menu menu-primary"><li id="menu-item-536" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-536"><a href="https://www.healthycanning.com"><span >Home</span></a></li> <li id="menu-item-566" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-566"><a href="https://www.healthycanning.com/recipes"><span >Recipes</span></a> <ul class="sub-menu"> <li id="menu-item-2068" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2068"><a href="https://www.healthycanning.com/recipes"><span >Recipes by category</span></a></li> <li id="menu-item-2067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2067"><a href="https://www.healthycanning.com/recipe-index"><span >Recipe Index</span></a></li> <li id="menu-item-14163" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-14163"><a href="https://www.healthycanning.com/drying-food/"><span >Drying food</span></a></li> <li id="menu-item-4252" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4252"><a href="https://www.healthycanning.com/online-recipe-sources-for-home-canning/"><span >Other online sources</span></a></li> </ul> </li> <li id="menu-item-2048" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2048"><a href="https://www.healthycanning.com/canning-equipment"><span >Equipment</span></a> <ul class="sub-menu"> <li id="menu-item-2107" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2107"><a href="https://www.healthycanning.com/canning-equipment/"><span >General Equipment</span></a></li> <li id="menu-item-2052" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2052"><a href="https://www.healthycanning.com/pressure-canning"><span >Pressure Canning</span></a></li> <li id="menu-item-2062" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2062"><a href="https://www.healthycanning.com/steam-canning"><span >Steam Canning</span></a></li> <li id="menu-item-2061" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2061"><a href="https://www.healthycanning.com/water-bath-canning-step-by-step"><span >Water bath canning</span></a></li> <li id="menu-item-14162" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-14162"><a href="https://www.healthycanning.com/food-dehydrators"><span >Food Dehydrators</span></a></li> </ul> </li> <li id="menu-item-2049" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2049"><a href="https://www.healthycanning.com/learning-resources-for-home-canning"><span >Learning</span></a> <ul class="sub-menu"> <li id="menu-item-2154" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2154"><a href="https://www.healthycanning.com/how-to-get-started-in-home-canning"><span >Learn home canning</span></a></li> <li id="menu-item-2056" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2056"><a href="https://www.healthycanning.com/home-canning-safety"><span >Home Canning Safety Topics</span></a></li> <li id="menu-item-3600" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3600"><a href="https://www.healthycanning.com/unsafe-home-canning-practices/"><span >Unsafe home canning practices</span></a></li> <li id="menu-item-2054" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2054"><a href="https://www.healthycanning.com/home-canning-theory"><span >Home canning concepts</span></a></li> <li id="menu-item-2065" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2065"><a href="https://www.healthycanning.com/ingredients-for-home-canning"><span >Ingredients for home canning</span></a></li> <li id="menu-item-2058" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2058"><a href="https://www.healthycanning.com/issues-in-home-canning"><span >Issues in home canning</span></a></li> <li id="menu-item-2064" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2064"><a href="https://www.healthycanning.com/learning-resources-for-home-canning"><span >Learning resources</span></a></li> </ul> </li> <li id="menu-item-612" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-612"><a href="#"><span >Contact</span></a> <ul class="sub-menu"> <li id="menu-item-1587" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1587"><a href="https://www.healthycanning.com/sitemap"><span >Sitemap</span></a></li> <li id="menu-item-1679" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1679"><a href="https://www.healthycanning.com/about-healthycanning-com"><span >About</span></a></li> <li id="menu-item-20704" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20704"><a href="https://www.healthycanning.com/contact"><span >Contact Page</span></a></li> <li id="menu-item-7067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7067"><a href="https://www.healthycanning.com/healthy-canning-faq"><span >FAQ</span></a></li> <li id="menu-item-7055" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7055"><a href="https://www.healthycanning.com/common-mistakes-media-make-talking-home-canning/"><span >Media</span></a></li> <li id="menu-item-2085" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2085"><a href="https://www.healthycanning.com/copyright-policy-at-healthycanning-com"><span >Copyright</span></a></li> <li id="menu-item-2079" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2077 current_page_item menu-item-2079"><a href="https://www.healthycanning.com/privacy" aria-current="page"><span >Privacy</span></a></li> <li id="menu-item-2082" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2082"><a href="https://www.healthycanning.com/terms-of-use"><span >Terms of Use</span></a></li> </ul> </li> <li id="foodie-search" class="foodie-search menu-item"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-2">Search</label><input class="search-form-input" type="search" name="s" id="searchform-2" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></li></ul></div></nav><div class="feastmobilenavbar"><div class="feastmenutoggle"><a href="#feastmobilemenu"><?xml version="1.0" encoding="iso-8859-1"?> <!DOCTYPE svg PUBLIC "-//W3C//DTD SVG 1.1//EN" "//www.w3.org/Graphics/SVG/1.1/DTD/svg11.dtd"> <svg version="1.1" id="Capa_1" xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 459 459" style="enable-background:new 0 0 459 459;" xml:space="preserve" aria-labelledby="menuicon" role="img"> <title id="menuicon">menu icon</title> <g id="menu"> <path fill="currentColor" d="M0,382.5h459v-51H0V382.5z M0,255h459v-51H0V255z M0,76.5v51h459v-51H0z"/> </g> </svg> </a></div><div class="feastmenulogo"><a href="https://www.healthycanning.com"><img src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="go to homepage" data-skip-lazy data-pin-nopin="true" height="70" width="200" /></a></div><div class="feastsearchtoggle"><a href="#feastmobilemenu"><svg xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" xml:space="preserve" xmlns:svg="//www.w3.org/2000/svg" version="1.1" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 100 100" aria-labelledby="searchicon" role="img"> <title id="searchicon">search icon</title> <g transform="translate(0,-952.36218)"> <path fill="currentColor" d="M 40 11 C 24.007431 11 11 24.00743 11 40 C 11 55.9926 24.007431 69 40 69 C 47.281794 69 53.935267 66.28907 59.03125 61.84375 L 85.59375 88.40625 C 86.332786 89.16705 87.691654 89.1915 88.4375 88.4375 C 89.183345 87.6834 89.175154 86.2931 88.40625 85.5625 L 61.875 59.03125 C 66.312418 53.937244 69 47.274551 69 40 C 69 24.00743 55.992569 11 40 11 z M 40 15 C 53.830808 15 65 26.16919 65 40 C 65 53.8308 53.830808 65 40 65 C 26.169192 65 15 53.8308 15 40 C 15 26.16919 26.169192 15 40 15 z " transform="translate(0,952.36218)"> </path> </g> </svg> </a></div></div><div id="feastmobilemenu" class="feastmobilemenu-background" aria-label="main"><div class="mmm-dialog"><div class="mmm-content"><a href="https://www.healthycanning.com"><img width="200" height="70" id="mmmlogo" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20200%2070'%3E%3C/svg%3E" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="Homepage link" data-pin-nopin="true" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" /><noscript><img width="200" height="70" id="mmmlogo" src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="Homepage link" data-pin-nopin="true" /></noscript></a><div id="feast-mobile-search"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-3">Search</label><input class="search-form-input" type="search" name="s" id="searchform-3" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div><ul id="menu-feast-modern-mobile-menu" class="menu"><li id="menu-item-18067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18067"><a href="https://www.healthycanning.com/recipes">Recipes</a></li> <li id="menu-item-18068" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-18068"><a href="https://www.healthycanning.com/canning-equipment/">Equipment</a></li> <li id="menu-item-18069" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-18069"><a href="https://www.healthycanning.com/learning-resources-for-home-canning">Learning</a></li> </ul><div id="feast-mobile-menu-social-icons"><div id="feast-social"></div></div><a href="#" class="closebtn">×</a></div></div></div><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><nav id="breadcrumbs" aria-label="breadcrumbs"><span><span><a href="https://www.healthycanning.com/">Home</a></span> / <span class="breadcrumb_last" aria-current="page">Privacy</span></span></nav><article class="post-2077 page type-page status-publish has-post-thumbnail entry" aria-label="Privacy"><header class="entry-header"><h1 class="entry-title">Privacy</h1> </header><div class="entry-content"><p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-2078" src="https://www.healthycanning.com/wp-content/uploads/Privacy-Statement.jpg" alt="Privacy Statement" width="680" height="1020"></p> <p>HealthyCanning.com collects no personal information about you.</p> <p>HealthyCanning.com’s operating system may automatically record some general, non-identifying information about your visit, such as:</p> <ul> <li>The Internet domain for your Internet service provider, such as “company.com” or “service.ca” and the IP address of the computer accessing the website, such as “ppp-55”;</li> <li>The type of browser (such as “Netscape version x” or “Internet Explorer version x”) you are using;</li> <li>The type of operating system you are using (such as Macintosh, Unix, or Windows);</li> <li>The date and time you visit our site and the web pages that you visit on our site, along with the address of the previous website you were visiting, if you linked to us from another website.</li> </ul> <p>We use this information for statistical analysis, to help us make our site more useful to visitors. We may disclose this non-personal information to third parties such as sponsors, clients or advertisers and/or use it for auditing purposes. This tracking system does not record personal information about individuals or link this information to any personal data collected.</p> <p>This Site is affiliated with Monumetric (dba for The Blogger Network, LLC) for the purposes of placing advertising on the Site, and Monumetric will collect and use certain data for advertising purposes. To learn more about Monumetric’s data usage, click here: <a href="http://www.monumetric.com/publisher-advertising-privacy" target="_blank" rel="noopener">http://www.monumetric.com/publisher-advertising-privacy</a></p> <div class="lwptoc lwptoc-autoWidth lwptoc-baseItems lwptoc-inherit" data-smooth-scroll="1" data-smooth-scroll-offset="24"><div class="lwptoc_i"> <div class="lwptoc_header"> <b class="lwptoc_title">Contents</b> <span class="lwptoc_toggle"> <a href="#" class="lwptoc_toggle_label" data-label="show">hide</a> </span> </div> <div class="lwptoc_items lwptoc_items-visible"> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#Cookies"> <span class="lwptoc_item_number">1</span> <span class="lwptoc_item_label">Cookies</span> </a> </li><li class="lwptoc_item"> <a href="#Disclosure_Regarding_Google_Display_Advertising"> <span class="lwptoc_item_number">2</span> <span class="lwptoc_item_label">Disclosure Regarding Google Display Advertising</span> </a> </li><li class="lwptoc_item"> <a href="#When_You_Leave_This_Site"> <span class="lwptoc_item_number">3</span> <span class="lwptoc_item_label">When You Leave This Site</span> </a> </li></ul></div> </div></div><h2><span id="Cookies">Cookies</span></h2> <p>A cookie is a small amount of data that is transferred to your browser by a web server and can only be read by the website that gave it to you. It functions as your identification card. It is not a program and cannot be executed as code or deliver viruses.</p> <p>Cookies can also customize the site to your particular interests or store your personal information – like passwords or user IDs. If a site ever greets you with your name, chances are it’s using a cookie to do so.</p> <p>Most browsers are initially set to accept cookies. You can set your browser to notify you when you receive a cookie – this gives you the chance to decide whether to accept it. To learn more about cookies and how to change your settings, please use the help function in your browser. The alerts will be quite frequent, however, and may eventually become annoying.</p> <p>HealthyCanning.com itself does not make use of any cookies, but third parties, including Google, use cookies on the site to serve ads based on a user’s prior visits to your website. Google’s use of a cookie enables it and its partners to serve ads to users based on their visit to your sites and/or other sites on the Internet. You may opt out of the use of the Google cookie by visiting Google’s advertising opt-out page.</p> <p>You can opt out of many advertising network cookies all at once at the <a href="https://www.networkadvertising.org/managing/opt_out.asp" target="_blank" rel="noopener">Network Advertising Initiative opt-out website</a> . Note that opting out of an advertising network does not mean you will no longer receive online advertising. It means that the network from which you opted out will no longer deliver ads tailored to your Web preferences and usage patterns.</p> <h2><span id="Disclosure_Regarding_Google_Display_Advertising">Disclosure Regarding Google Display Advertising</span></h2> <p>We have implemented Google Analytics features based on Display Advertising ( Google Display Network Impression Reporting, the DoubleClick Campaign Manager integration, and Google Analytics Demographics and Interest Reporting). Visitors can <a style="text-decoration: underline;" href="https://tools.google.com/dlpage/gaoptout/" target="_blank" rel="noopener">opt-out</a> of Google Analytics for Display Advertising and customize Google Display Network ads using the Ads Settings.</p> <p>We, along with third-party vendors, including Google, use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) together to report how your ad impressions, other uses of ad services, and interactions with these ad impressions and ad services are related to visits to your site.</p> <h2><span id="When_You_Leave_This_Site">When You Leave This Site</span></h2> <p>This policy discloses the privacy practices for our website. However, our site contains links to other sites. Once you link to another site, you are subject to the privacy and security policies of the new site. We encourage you to read the privacy policies of all websites you visit, especially if you share any personal information.</p> </div><div style="margin-top: 30px"></div> <div style="margin-top: 25px" id="amzn-assoc-ad-1de2a42b-e779-4161-b89b-91f47c62e6ec"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=1de2a42b-e779-4161-b89b-91f47c62e6ec"></script></article><h2 class="screen-reader-text">Reader Interactions</h2><span style="font-weight: bold;">If you need FAST or relatively immediate canning help or answers, please try one of these <a href="https://www.healthycanning.com/master-food-preserver-help-groups/">Master Food Preserver groups</a>; they are more qualified than we are and have many hands to help you. Many of them even operate telephone hotlines in season.</span> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/privacy#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://www.healthycanning.com/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><div class="comment-form-wprm-rating" style="display: none"> <label for="wprm-comment-rating-329426916">Recipe Rating</label> <span class="wprm-rating-stars"> <fieldset class="wprm-comment-ratings-container" data-original-rating="0" data-current-rating="0"> <legend>Recipe Rating</legend> <input aria-label="Don't rate this recipe" name="wprm-comment-rating" value="0" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="margin-left: -19px !important; width: 22px !important; height: 22px !important;" checked="checked"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-0" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> </defs> <use xlink:href="#wprm-star-empty-0" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 1 out of 5 stars" name="wprm-comment-rating" value="1" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-1" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-1" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-1" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 2 out of 5 stars" name="wprm-comment-rating" value="2" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-2" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-2" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-2" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-2" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 3 out of 5 stars" name="wprm-comment-rating" value="3" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-3" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-3" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-3" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-3" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-3" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-3" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-3" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 4 out of 5 stars" name="wprm-comment-rating" value="4" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-4" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-4" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-4" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-4" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 5 out of 5 stars" name="wprm-comment-rating" value="5" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" id="wprm-comment-rating-329426916" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <path class="wprm-star-full" id="wprm-star-full-5" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-5" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="136.5" y="4.5" /> </svg></span> </fieldset> </span> </div> <p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label> <textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" autocomplete="name" required /></p> <p class="comment-form-email"><label for="email">Email <span class="required">*</span></label> <input id="email" name="email" type="email" value="" size="30" maxlength="100" aria-describedby="email-notes" autocomplete="email" required /></p> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <p class="comment-form-comment-subscribe"><label for="cren_subscribe_to_comment"><input id="cren_subscribe_to_comment" name="cren_subscribe_to_comment" type="checkbox" value="on" >Notify me via e-mail if anyone answers my comment.</label></p> <p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='2077' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="e636280261" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>Δ<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="38"/><script type="rocketlazyloadscript">document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div> <p class="akismet_comment_form_privacy_notice">This site uses Akismet to reduce spam. <a href="https://akismet.com/privacy/" target="_blank" rel="nofollow noopener">Learn how your comment data is processed</a>.</p></main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><section id="search-3" class="widget widget_search"><div class="widget-wrap"><h3 class="widgettitle widget-title">SEARCH</h3> <form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-4">Search</label><input class="search-form-input" type="search" name="s" id="searchform-4" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div></section> <section id="custom_html-9" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-bfe53e37-04b2-4b96-804b-366437741887"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["bfe53e37-04b2-4b96-804b-366437741887"]); })</script> </center> </div></div></section> <section id="custom_html-5" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><section id="user-profile-2" class="widget user-profile"> <div class="widget-wrap"> <p> <span class="alignleft"> <img alt="" src="https://www.healthycanning.com/wp-content/uploads/cooksinfo.gif" height="65" width="65" /> HealthyCanning is a sub-project of <a href="https://www.cooksinfo.com" rel="nofollow">cooksinfo.com</a>. <a class="pagelink" href="https://www.healthycanning.com/about-healthycanning-com/">Read More…</a> </span> </p> </div> </section></div></div></section> <section id="custom_html-7" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><section id="featured-post-2" class="widget featured-content featuredpost"> <div class="widget-wrap"> <article class="post-4622 post type-post status-publish format-standard has-post-thumbnail category-cooking-with-canning entry" itemscope="itemscope" itemtype="https://schema.org/BlogPosting"><a href="https://www.healthycanning.com/whats-new-home-canning/" title="What's New in Home Canning" class="alignnone"> <img width="320" height="320" src="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg" class="entry-image attachment-post" alt="What's New in Home Canning" itemprop="image" srcset="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-300x300.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /> </a> <header class="entry-header"> <h2 class="entry-title"><a href="https://www.healthycanning.com/whats-new-home-canning/">What's New in Home Canning</a></h2> </header> </article> </div> </section></div></div></section> <section id="quotescollection-2" class="widget widget_quotescollection"><div class="widget-wrap"><h3 class="widgettitle widget-title">Quote of the day</h3> <div class="quotescollection-quote-wrapper" id="w_quotescollection_2"><p>“If you got me started on the queer things some women do when they start canning, I’m likely to go on talking all night. The safe way to can is to get a reliable canning guide from your State College or from the Bureau of Home Economics at Washington, D. C. and follow that as though it were the laws of the Medes and Persians.”</p> <div class="attribution">— <cite class="author">USDA</cite>, <cite class="title source">Radio service. Housekeeper’s Chat. 14 September 1933.</cite></div></div></div></section> <section id="featured-page-2" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1896 page type-page status-publish has-post-thumbnail category-sidebarfeature entry" aria-label="Canning Equipment"><a href="https://www.healthycanning.com/canning-equipment" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-10" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <div id="mmt-e0db6038-247e-4810-a04b-4ec29a4a0a57"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["e0db6038-247e-4810-a04b-4ec29a4a0a57"]); })</script> </div></div></section> <section id="featured-page-3" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2053 page type-page status-publish has-post-thumbnail category-canning-theory category-sidebarfeature entry" aria-label="Home canning concepts"><a href="https://www.healthycanning.com/home-canning-theory" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="kitchen window with fruit bowl" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" class="entry-image attachment-page" alt="kitchen window with fruit bowl" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-4" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2055 page type-page status-publish has-post-thumbnail category-canning-safety category-sidebarfeature entry" aria-label="Home Canning Safety Topics"><a href="https://www.healthycanning.com/home-canning-safety" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Ship with lifeboats" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png 300w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1024x1024.png 1024w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-150x150.png 150w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-768x768.png 768w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1536x1536.png 1536w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-500x500.png 500w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-360x361.png 360w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN.png 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png" class="entry-image attachment-page" alt="Ship with lifeboats" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png 300w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1024x1024.png 1024w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-150x150.png 150w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-768x768.png 768w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1536x1536.png 1536w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-500x500.png 500w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-360x361.png 360w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN.png 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-6" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-ea68ae09-4b8b-433a-8807-21753c85241c"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["ea68ae09-4b8b-433a-8807-21753c85241c"]); })</script> </center> </div></div></section> <section id="featured-page-5" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1252 page type-page status-publish has-post-thumbnail category-canning-safety category-sidebarfeature entry" aria-label="Unsafe home canning practices"><a href="https://www.healthycanning.com/unsafe-home-canning-practices/" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-6" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2059 page type-page status-publish has-post-thumbnail category-canning-ingredients category-sidebarfeature entry" aria-label="Ingredients for home canning"><a href="https://www.healthycanning.com/ingredients-for-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Ingredients for home canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Ingredients for home canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-8" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-0071cc98-8e89-47da-bd79-8105e2ff0386"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["0071cc98-8e89-47da-bd79-8105e2ff0386"]); })</script> </center> </div></div></section> <section id="featured-page-7" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2057 page type-page status-publish has-post-thumbnail category-sidebarfeature entry" aria-label="Issues in home canning"><a href="https://www.healthycanning.com/issues-in-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-8" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2043 page type-page status-publish has-post-thumbnail category-learning-resources category-sidebarfeature entry" aria-label="Learning resources for home canning"><a href="https://www.healthycanning.com/learning-resources-for-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Home canning learning resources" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg" class="entry-image attachment-page" alt="Home canning learning resources" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-9" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-668 page type-page status-publish has-post-thumbnail category-pressure-canning category-sidebarfeature entry" aria-label="Pressure Canning"><a href="https://www.healthycanning.com/pressure-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="what is pressure canning. Photo of pressure canners" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="what is pressure canning. Photo of pressure canners" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-10" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1596 page type-page status-publish has-post-thumbnail category-atmospheric-steam-canning category-sidebarfeature entry" aria-label="Steam Canning"><a href="https://www.healthycanning.com/steam-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Steam canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Steam canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-11" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1285 page type-page status-publish has-post-thumbnail category-sidebarfeature category-water-bath-canning entry" aria-label="Water bath canning: step by step"><a href="https://www.healthycanning.com/water-bath-canning-step-by-step" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="water bath canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="water bath canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-12" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-12310 page type-page status-publish has-post-thumbnail category-dehydrating entry" aria-label="Drying food"><a href="https://www.healthycanning.com/drying-food/" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Drying-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Drying-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-4" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><div style="clear:both"></div></div></div></section> <section id="custom_html-3" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-84f53556-e79d-48cc-918b-8f00dfb60df8"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["84f53556-e79d-48cc-918b-8f00dfb60df8"]); })</script> </center> </div></div></section> </aside></div></div><footer class="site-footer"><div class="wrap"><h2 class="screen-reader-text">Footer</h2><div class="feast-modern-footer"> <p class="has-text-align-center feast-button"><a href="#">↑ back to top</a></p> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-about">About</h3> <ul class="wp-block-list"> <li><a href="https://www.healthycanning.com/about-healthycanning-com/">About this site</a></li> <li><a href="https://www.healthycanning.com/privacy/">Privacy Policy</a></li> <li><a href="http://copyright-policy-at-healthycanning-com">Copyright</a></li> <li><a href="/terms-of-use/">Terms & Conditions</a></li> </ul> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-newsletter">Newsletter</h3> <ul class="wp-block-list"> <li><a href="http://eepurl.com/bRBcQT" target="_blank" rel="noreferrer noopener nofollow">Sign Up!</a> for emails and updates</li> </ul> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-contact">Contact</h3> <ul class="wp-block-list"> <li><a href="https://www.healthycanning.com/contact/">Contact</a></li> <li><a href="https://www.healthycanning.com/common-mistakes-media-make-talking-home-canning/">Media</a></li> <li><a href="/healthy-canning-faq" class="ek-link">FAQ</a></li> </ul> </div> </div> <p class="has-text-align-center">As an Amazon Associate we earn from qualifying purchases at no cost to you.</p> <p class="has-text-align-center">Copyright © 2021</p> </div></div></footer></div><style id='core-block-supports-inline-css' type='text/css'> .wp-container-core-columns-is-layout-1{flex-wrap:nowrap;} </style> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/ui/tooltip.min.js?ver=1.13.3" id="jquery-ui-tooltip-js" data-rocket-defer defer></script> <script type="text/javascript" id="easyazon-addition-localize-links-js-extra"> /* <![CDATA[ */ var EasyAzon_Addition_Localize_Links = {"ajaxAction":"easyazon_addition_localize","ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/localization/links/resources/links.js?ver=5.1.1" id="easyazon-addition-localize-links-js" data-rocket-defer defer></script> <script type="text/javascript" id="easyazon-addition-popovers-js-extra"> /* <![CDATA[ */ var EasyAzon_Addition_Components_Popovers = {"ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php","ajaxAction":"easyazon_get_popover_markup","loading":"Loading product data.","placement":"top","template":"<div class=\"popover easyazon-popover\"><div class=\"arrow\"><\/div><h3 class=\"popover-title\"><\/h3><div class=\"popover-content easyazon-popover-content\"><\/div><\/div>","timeout":"750"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.js?ver=5.1.1" id="easyazon-addition-popovers-js" data-rocket-defer defer></script> <script type="text/javascript" id="rocket-browser-checker-js-after"> /* <![CDATA[ */ "use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}(); /* ]]> */ </script> <script type="text/javascript" id="rocket-preload-links-js-extra"> /* <![CDATA[ */ var RocketPreloadLinksConfig = {"excludeUris":"\/(?:.+\/)?feed(?:\/(?:.+\/?)?)?$|\/(?:.+\/)?embed\/|\/(index.php\/)?(.*)wp-json(\/.*|$)|\/refer\/|\/go\/|\/recommend\/|\/recommends\/","usesTrailingSlash":"","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https:\/\/www.healthycanning.com","onHoverDelay":"100","rateThrottle":"3"}; /* ]]> */ </script> <script type="text/javascript" id="rocket-preload-links-js-after"> /* <![CDATA[ */ (function() { "use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run(); }()); /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/comment-reply.min.js?ver=6.6.2" id="comment-reply-js" async="async" data-wp-strategy="async"></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=3.5.0" id="skip-links-js" data-rocket-defer defer></script> <script defer type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1720724351" id="akismet-frontend-js"></script> <script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload,iframe[data-lazy-src]",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script><script data-no-minify="1" async src="https://www.healthycanning.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script><script>function lazyLoadThumb(e,alt,l){var t='<img data-lazy-src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"><noscript><img src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"></noscript>',a='<button class="play" aria-label="play Youtube video"></button>';if(l){t=t.replace('data-lazy-','');t=t.replace('loading="lazy"','');t=t.replace(/<noscript>.*?<\/noscript>/g,'');}t=t.replace('alt=""','alt="'+alt+'"');return t.replace("ID",e)+a}function lazyLoadYoutubeIframe(){var e=document.createElement("iframe"),t="ID?autoplay=1";t+=0===this.parentNode.dataset.query.length?"":"&"+this.parentNode.dataset.query;e.setAttribute("src",t.replace("ID",this.parentNode.dataset.src)),e.setAttribute("frameborder","0"),e.setAttribute("allowfullscreen","1"),e.setAttribute("allow","accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture"),this.parentNode.parentNode.replaceChild(e,this.parentNode)}document.addEventListener("DOMContentLoaded",function(){var exclusions=[];var e,t,p,u,l,a=document.getElementsByClassName("rll-youtube-player");for(t=0;t<a.length;t++)(e=document.createElement("div")),(u='https://i.ytimg.com/vi/ID/hqdefault.jpg'),(u=u.replace('ID',a[t].dataset.id)),(l=exclusions.some(exclusion=>u.includes(exclusion))),e.setAttribute("data-id",a[t].dataset.id),e.setAttribute("data-query",a[t].dataset.query),e.setAttribute("data-src",a[t].dataset.src),(e.innerHTML=lazyLoadThumb(a[t].dataset.id,a[t].dataset.alt,l)),a[t].appendChild(e),(p=e.querySelector(".play")),(p.onclick=lazyLoadYoutubeIframe)});</script><script>"use strict";function wprRemoveCPCSS(){var preload_stylesheets=document.querySelectorAll('link[data-rocket-async="style"][rel="preload"]');if(preload_stylesheets&&0<preload_stylesheets.length)for(var stylesheet_index=0;stylesheet_index<preload_stylesheets.length;stylesheet_index++){var media=preload_stylesheets[stylesheet_index].getAttribute("media")||"all";if(window.matchMedia(media).matches)return void setTimeout(wprRemoveCPCSS,200)}var elem=document.getElementById("rocket-critical-css");elem&&"remove"in elem&&elem.remove()}window.addEventListener?window.addEventListener("load",wprRemoveCPCSS):window.attachEvent&&window.attachEvent("onload",wprRemoveCPCSS);</script><noscript><link rel='stylesheet' id='mci-footnotes-jquery-tooltips-pagelayout-none-css' href='https://www.healthycanning.com/wp-content/plugins/footnotes/css/footnotes-jqttbrpl0.min.css?ver=2.7.3' type='text/css' media='all' /><link rel='stylesheet' id='foodie-pro-theme-css' href='https://www.healthycanning.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.0' type='text/css' media='all' /><link rel='stylesheet' id='wp-block-library-css' href='https://www.healthycanning.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-block-quotes-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/quotes/style.css?ver=1658262950' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-block-random-quote-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/random-quote/style.css?ver=1658262950' type='text/css' media='all' /><link rel='stylesheet' id='editorskit-frontend-css' href='https://www.healthycanning.com/wp-content/plugins/block-options/build/style.build.css?ver=new' type='text/css' media='all' /><link rel='stylesheet' id='page-list-style-css' href='https://www.healthycanning.com/wp-content/plugins/page-list/css/page-list.css?ver=5.7' type='text/css' media='all' /><link rel='stylesheet' id='perfect-pullquotes-styles-css' href='https://www.healthycanning.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5' type='text/css' media='all' /><link rel='stylesheet' id='easyazon-addition-popovers-css' href='https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.css?ver=5.1.1' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/css/quotes-collection.css?ver=2.5.2' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-datatables-buttons-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress-datatables-buttons/css/buttons.dataTables.min.css?ver=1.5' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-default-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress/css/build/default.css?ver=2.4.4' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-responsive-tables-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress-responsive-tables/css/tablepress-responsive.min.css?ver=1.8' type='text/css' media='all' /><link rel='stylesheet' id='genesis-extender-minified-css' href='https://www.healthycanning.com/wp-content/uploads/genesis-extender/plugin/genesis-extender-minified.css?ver=1706660034' type='text/css' media='all' /><link rel='stylesheet' id='lwptoc-main-css' href='https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.css?ver=2.1.9' type='text/css' media='all' /></noscript></body></html>