Beyond Now

<!DOCTYPE html>      <html lang="en"> <head> <title>Beyond Now</title> <meta charset="utf-8"> <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no, maximum-scale=2" /> <meta name="description" content="" /> <link rel="canonical" href="https://www.lifeline.org.au/get-help/beyond-now/" /> <meta property="og:title" content="Beyond Now" /> <meta property="og:description" content="" /> <meta property="og:image" content="https://www.lifeline.org.au/media/jnohhpch/banner-mobile-new.jpg" /> <meta property="og:site_name" content="Lifeline" /> <meta data-sj-field="dateListed" content="38/06/2024" />  <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-5W7WX2J');</script>   <script 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href="https://fundraise.lifeline.org.au/home-be-the-answer"> <span class="fak fa-fundraise"></span> <span>Fundraise</span> </a> </li> <li> <a href="/get-involved/make-a-donation/"> <span class="fak fa-donate"></span> <span>Donate</span> </a> </li> <li> <a href="/get-involved/volunteer-as-a-crisis-supporter/"> <span class="fak fa-i-hands-volunteers"></span> <span>Volunteer</span> </a> </li> </ul> </div> </div> </nav> </div> </div> </header> <script> </script> <main class="main" id="main"> <div class="alert-banner alert-banner--dismissable" role="alert" style="background-color: #003575;"> <div class="container"> <div class="alert-banner__content"> <div class="alert-banner__text"> <p><span>In 2024, ownership of the Beyond Now app was transferred to Lifeline</span><span> Australia</span><span>, as part of a partnership between Beyond Blue and Lifeline to make it easier for people to access the support they need, when they need it.  </span> </p> <p><span>The app remains the same and works the same. People who use it can continue to have access to their safety plan.  </span> </p> <p><span>The app is now provided by Lifeline Australia, </span><span>as our</span><span> focus is on suicide prevention and supporting people in crisis, while Beyond Blue works to improve access to early intervention and support to prevent people from reaching crisis point.  </span> </p> </div> </div> <div class="alert-banner__close"> <button> <i class="fa fa-times"></i> <span class="sr-only">Close</span> </button> </div> </div> </div> <div class="colour-banner colour-banner--v2 "> <div class="colour-banner__breadcrumbs-container"> <div class="container justify-content-center align-self-center"> <div class="colour-banner__breadcrumbs"> <ul> <li><a href="/">Home</a></li> <li><a href="/get-help/">Get help</a></li> <li><span>Beyond Now</span></li> </ul> </div> </div> </div> <div class="container"> <div class="content "> <h1 class="h1">Beyond Now</h1> <p>Sometimes life can be overwhelming, and suicide may seem like the only way to relieve the pain. Beyond Now is an app created to support people through these feelings.</p> </div> </div> </div> <div class="lla--learn-more-link "> <div class="container"> <div class="lla--learn-more-link-wrapper"> <a class="lla--learn-more-link-link" tabindex="0" data-target="#" aria-label="Scroll to the next page section"> <span class="text">Learn More</span> <span class="icon"> <i class="fak fa-next"></i> </span> </a> </div> </div> </div> <div data-component="content-block" class="content-block "> <div class="justify-content-center"> <div class="umb-grid content"> <div class="grid-section"> <div > <div class='container'> <div class="row clearfix"> <div class="col-xl-2 column "> <div > </div> </div> <div class="col-xl-8 column "> <div > </div> </div> <div class="col-xl-2 column "> <div > </div> </div> </div> </div> </div> </div> </div> </div> </div> <div data-component="content-block" class="content-block "> <div class="justify-content-center"> <div class="umb-grid content"> <div class="grid-section"> <div > <div class='container'> <div class="row clearfix"> <div class="col-xl-2 column "> <div > </div> </div> <div class="col-xl-8 column pt-4 pb-0"> <div > <h4 style="text-align: left;">Beyond Now suicide safety planning app</h4> <p>You can use the app to create your own easy-to-follow plan to help you in those moments when you can’t think straight.</p> <p>Your plan is personal to you and includes steps to help you:</p> <ul> <li>know your warning signs, so you can act early</li> <li>make your environment safe by removing harmful items</li> <li>distract yourself with activities you can do or people you can be with</li> <li>remember things that make you feel strong</li> </ul> <p>You can create your plan by yourself, or you can ask someone for help. Some of these steps might be tough to fill out, and that’s okay. It can be helpful to share your safety plan with a trusted friend, family member, Elder or mental health professional.</p> <p>Even if you feel like you’re alone, help is available. The red telephone icon in the app connects you straight to your emergency contacts.</p> <p dir="ltr">Read the Beyond Now app's <a href="/policies/" title="Policies" target="_blank" rel="noopener">Terms of Use</a> and <a href="/policies/beyond-now-privacy-collection-statement/" title="Beyond Now Privacy Collection Statement" data-anchor="#" target="_blank" rel="noopener">Privacy Collection Statement</a>.<br /><br /><br /><br /></p> <hr /> <p dir="ltr"></p> </div> </div> <div class="col-xl-2 column "> <div > </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="text-2-column rounded-display "> <div data-row-name="two-column" class=" text-2-column__main"> <div class="container"> <div class="text-2-column__item"> <div class="content pt-0 pb-0"> <h3 style="text-align: center;">Download Beyond Now</h3> <p style="text-align: center;"><strong>Create your personal safety plan today.</strong></p> <div class="umb-macro-holder button umb-macro-mce_1 mceNonEditable" style="text-align: center;"><emns><a class="btn " target="_blanks" href="https://apps.apple.com/au/app/beyondnow-suicide-safety-plan/id1059270058"> Download from App Store </a></emns></div> <p style="text-align: center;"></p> <div class="umb-macro-holder button umb-macro-mce_2 mceNonEditable" style="text-align: center;"><emns><a class="btn " target="_blanks" href="https://play.google.com/store/apps/details?id=au.org.beyondblue.beyondnow"> Download from Play Store </a></emns></div> <p style="text-align: center;"></p> <div class="umb-macro-holder button umb-macro-mce_1 mceNonEditable" style="text-align: center;"><ins><a class="btn " target="_blanks" href="https://www.lifeline.org.au/get-help/beyond-now/Create-your-Beyond-Now-suicide-safety-plan-online"> Use the web version </a></ins></div> <p style="text-align: center;"><strong></strong></p> <p style="text-align: center;"></p> </div> </div> <div class="text-2-column__item"> <div class="content "> <img class="img-fluid " src="/media/mhnmf0fd/beyond-now-ll-page-image.png?mode=crop&width=1100" alt="Image of the beyond now app showing safety planning steps" /> </div> </div> </div> </div> </div> <div class="text-2-column rounded-display "> <div data-row-name="two-column" class=" text-2-column__main"> <div class="container"> <div class="text-2-column__item"> <div class="content pt-0 pb-4"> <iframe width="100%" height="100%" src="https://www.youtube.com/embed/-3ICKj09gsw" title="Beyond Now - Lifeline" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe> </div> </div> <div class="text-2-column__item"> <div class="content pb-4"> <p><strong>Beyond Now is designed to be used as part of an overall mental wellbeing and safety strategy.</strong></p> <p></p> <p>Watch our video to learn more about the app.</p> <p></p> <p></p> <p></p> <p></p> <p></p> <p style="text-align: left;"></p> <hr /> <p style="text-align: left;">If you'd like to know more about safety planning, including the steps to create and share your safety plan on Beyond Now — <a href="/get-help/beyond-now/more-about-beyond-now-and-safety-planning/" title="Learn More" data-anchor="#">Learn More</a><br /><br /><br /></p> </div> </div> </div> </div> </div> <div data-component="content-block" class="content-block bg-tone-4 "> <div class="justify-content-center"> <div class="umb-grid content"> <div class="grid-section"> <div > <div class='container'> <div class="row clearfix"> <div class="col-xl-12 column pt-4 pb-4"> <div > <h3 style="text-align: left;">About the app<br /><br /></h3> <p><strong>Development</strong></p> <p>Beyond Now was developed in 2016 by Beyond Blue and Monash University in collaboration with people who have experience with suicidal thoughts or a suicidal crisis. <br /><br /></p> <p><strong>Acknowledgements</strong></p> <p>Beyond Now was developed in 2016 by Beyond Blue and Monash University in collaboration with people who have experience with suicidal thoughts or a suicidal crisis. </p> <p>In March 2024, Beyond Blue transferred ownership of Beyond Now to Lifeline Australia as part of a partnership that aims to provide more clarity for people who are in a crisis and seeking support. </p> <p>Beyond Blue and Lifeline Australia acknowledge the Traditional Owners of the Land on which our organisations stand. We pay our respects to Elders past and present, and as our organisations have national reach, we extend our respect to all Elders and Aboriginal and Torres Strait Islander peoples across Australia. </p> <p>We are grateful for the generous input of a number of Aboriginal and Torres Strait Islander community members and representatives from Health Services and organisation which helped shape the design and content of Beyond Now. </p> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="tabs "> <div class="content-block text-center"> <div class="container"> <div class="row justify-content-center align-items-center"> <div class="col-xl-8"> <div class="content"> <h2></h2> </div> </div> </div> </div> </div> <div class="tabs__main rounded-display"> <div class="container"> <div class="tabs__panels"> <div class="tabs__item"> <div class="tabs__title active"> <button class="icon-btn"> <i class="fak fa-call"></i> <span class="icon-btn-text"> Call 13 11 14 <span>24/7 Crisis Support</span> </span> </button> </div> <div class="tabs__text bg-tone-4 active"> <div class="content"> <div class="container"> <div class="row"> <div class="col-sm-12 col-md-12"> <div class="helpSeekerStatus" data-channel="Call" data-website="1240" data-show-text="true"></div> <div class="online-content d-none"> <p><strong> </strong></p> <p><strong>About this service</strong></p> <ul> <li>Short-term support for people who are feeling overwhelmed or having difficulty coping or staying safe</li> <li>confidential one-to-one support with a trained Lifeline telephone crisis supporter</li> </ul> <p><strong>What we do during the call</strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> <li>Work with you to explore options for support</li> </ul> <a class="btn btn-secondary " target="_blanks" href="tel:131114"> Call 13 11 14 </a> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/131114/"> Find out more </a> </div> <div class="offline-content d-none"> <p><strong> </strong></p> <p><strong>About this service</strong></p> <ul> <li>Short-term support for people who are feeling overwhelmed or having difficulty coping or staying safe</li> <li>confidential one-to-one support with a trained Lifeline telephone crisis supporter</li> </ul> <p><strong>What we do during the call</strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> <li>Work with you to explore options for support</li> </ul> <a class="btn btn-secondary " target="_blanks" href="tel:131114"> Call 13 11 14 </a> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/131114/"> Find out more </a> </div> </div> </div> </div> </div> </div> </div> <div class="tabs__item"> <div class="tabs__title "> <button class="icon-btn"> <i class="fak fa-chat"></i> <span class="icon-btn-text"> Chat with us <span>Available 24/7</span> </span> </button> </div> <div class="tabs__text bg-tone-4 "> <div class="content"> <div class="container"> <div class="row"> <div class="col-sm-12 col-md-12"> <div class="helpSeekerStatus" data-channel="Chat" data-website="1240" data-show-text="true"></div> <div class="online-content d-none"> <p><strong> </strong></p> <p><strong>About this service</strong> </p> <ul> <li>Short-term support for people who are feeling overwhelmed and having difficulty coping or staying safe</li> <li>Real-time using ‘chat’ technology</li> <li>Confidential one-to-one support with a trained Lifeline Online Crisis Supporter</li> </ul> <p>If you lose your internet connection, please reconnect with our service </p> <p><strong>What we do</strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> </ul> <p></p> <div id="lpchat-label-1460371609475-1"></div> <p></p> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/crisis-chat/"> Chat with us </a> </div> <div class="offline-content d-none"> <p><strong> </strong></p> <p><strong>About this service</strong> </p> <ul> <li>Short-term support for people who are feeling overwhelmed and having difficulty coping or staying safe</li> <li>Real-time using ‘chat’ technology</li> <li>Confidential one-to-one support with a trained Lifeline Online Crisis Supporter</li> </ul> <p>If you lose your internet connection, please reconnect with our service </p> <p><strong>What we do</strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> </ul> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/chat-service-information/"> Chat with us </a> </div> </div> </div> </div> </div> </div> </div> <div class="tabs__item"> <div class="tabs__title "> <button class="icon-btn"> <i class="fa fa-thin fa-mobile-button"></i> <span class="icon-btn-text"> Text us <span>Available 24/7</span> </span> </button> </div> <div class="tabs__text bg-tone-4 "> <div class="content"> <div class="container"> <div class="row"> <div class="col-sm-12 col-md-12"> <div class="helpSeekerStatus" data-channel="Text" data-website="1240" data-show-text="true"></div> <div class="online-content d-none"> <p><strong> </strong></p> <p><strong>What we do </strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> <li>Work with you to explore options for support</li> </ul> <p><strong>Accessing the service</strong></p> <ul> <li><strong>Step 1</strong>: Text 0477 13 11 14</li> <li><strong>Step 2</strong>: Complete the pre-survey questions. You can choose to remain anonymous or provide us with your name and email address.</li> <li><strong>Step 3</strong>: read and accept the <a href="https://www.lifeline.org.au/get-help/online-services/terms-and-conditions">Terms and Conditions</a>. By using this service you accept these terms.</li> <li><strong>Step 4</strong>: You will be connected with a Crisis Supporter as soon as one is available.</li> </ul> <a class="btn btn-secondary " target="_blanks" href="sms:0477131114"> Text us </a> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/crisis-text/"> Find out more </a> </div> <div class="offline-content d-none"> <p><strong>What we do </strong></p> <ul> <li>Listen without judgment</li> <li>Provide a safe space to discuss your needs, worries or concerns</li> <li>Work with you to explore options for support</li> </ul> <p><strong>Accessing the service</strong></p> <p>Our crisis text service is not currently online. You can find out more about the service, including hours of operation below.</p> <a class="btn btn-secondary btn-inverted " target="_blanks" href="/crisis-text/"> Find out more </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </main> <footer class="footer"> <div class="footer__support"> <div class="container"> <div class="h3">Crisis support. 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