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data-tb-region="flex-feature-feed-f0fgutmpw9da1tj"><div class="title-bar | w-100"><h2 class="title | font-weight-bold"><span class="">Hear Me See Me Stories</span></h2></div><div class="card-deck mx-n2 mb-0"><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/11/20/watch-one-on-one-with-ariel-ludwig-surviving-holiday-season/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/11/20/watch-one-on-one-with-ariel-ludwig-surviving-holiday-season/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Ariel Ludwig, outpatient services manger for Valeo Behavioral Health in Topeka, Kan., explores..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/U6FU6FQ3VFAZXHNRGZ72DQQER4.png?auth=cf40e8dc7175e8d52b95c02b1d55cc949aa7d406273b8693636b317b2c1b1f8a&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/11/20/watch-one-on-one-with-ariel-ludwig-surviving-holiday-season/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>WATCH: One-on-One with Ariel Ludwig on surviving the holiday season</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Nov. 19, 2024 at 6:30 PM CST</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Ariel Ludwig, outpatient services manger for Valeo Behavioral Health in Topeka, Kan., explores why the holiday season brings up so many emotions and how we can cope with them.</div></div></div></div><div class="feed-divider | w-100 d-none d-md-none d-lg-none d-xl-none d-sm-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/11/14/staying-sober-through-season-how-recovering-addicts-can-navigate-holidays/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/11/14/staying-sober-through-season-how-recovering-addicts-can-navigate-holidays/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Navigating through the holiday’s without compromising their sobriety feels nearly impossible..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/IKFNLBT4JJH35IMKAXLZZQAE7Y.jpg?auth=f225828fa4843796a709dc94b8db197b8c99a701e09fc0d033295cc1c822b853&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/11/14/staying-sober-through-season-how-recovering-addicts-can-navigate-holidays/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Staying sober through the season, how recovering addicts can navigate the holidays</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Nov. 13, 2024 at 6:34 PM CST</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Madison Bickley</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Navigating through the holiday’s without compromising their sobriety feels nearly impossible for those who are recovering from addiction. </div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/11/09/grief-counselor-gives-tips-post-election-blues/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/11/09/grief-counselor-gives-tips-post-election-blues/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Phelica Glass, pictured here, gives tips to lessen the grief felt post-election." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/EJJQRCA4PVEENNTNMAP223WCSA.jpg?auth=4adedcd85093ba2917aa35710bb935678d0e3ea69d8f72bcb7850a24afc85136&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/11/09/grief-counselor-gives-tips-post-election-blues/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Grief counselor gives tips for post-election blues</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Nov. 8, 2024 at 6:46 PM CST</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Brent Palmer</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Phelica Glass, The Grief Counselor, gives tips and ideas for those struggling with the election results. </div></div></div></div><div class="feed-divider | w-100 d-none d-md-none d-lg-none d-xl-none d-sm-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/11/05/watch-one-on-one-with-eric-kirsch-marine-corps-veteranlaw-enforcement-officer/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/11/05/watch-one-on-one-with-eric-kirsch-marine-corps-veteranlaw-enforcement-officer/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Wabaunsee Co., Kan. Undersheriff Eric Kirsch joins the Hear me. See me. podcast" loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/C7ETXXMOIJCH7JPZTL2TL2LPQI.png?auth=e8895c962bf905fb28b043caacde752057c0c26cb2aa2803bce203a4e701145e&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/11/05/watch-one-on-one-with-eric-kirsch-marine-corps-veteranlaw-enforcement-officer/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>WATCH: One-on-One with Eric Kirsch, Marine Corps veteran/Law enforcement officer</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Nov. 4, 2024 at 6:28 PM CST</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">In this episode of the Hear me. See me. podcast, Marine Corps veteran and Wabaunsee Co., Kan. undersheriff Eric Kirsch reveals the personal struggles that shaped his personal mission to help others overcome and know they’re not alone.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/10/25/mental-health-takes-spotlight-unmasking-stigma-benefit/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Eye on NE Kansas</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/10/25/mental-health-takes-spotlight-unmasking-stigma-benefit/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Unmasking Stigma: A Hope and Healing Benefit is 5 to 8 p.m. Saturday, Nov. 9 at Townsite..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/UOBLD3W3O5DN7N3TV3UAX26MAA.jpg?auth=ea1eae3694f8ba99666f48c3f7490b78d0ca8672f3f9e4ffaf593c5dc131a1c7&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/10/25/mental-health-takes-spotlight-unmasking-stigma-benefit/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Mental health takes spotlight at Unmasking Stigma benefit</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Oct. 25, 2024 at 4:56 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Unmasking Stigma: A Hope and Healing Benefit is 5 to 8 p.m. Saturday, Nov. 9 at Townsite Topeka Ballroom.</div></div></div></div><div class="feed-divider | w-100 d-none d-md-none d-lg-none d-xl-none d-sm-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/10/22/watch-one-on-one-with-melissa-owen-founder-beacon-hope/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/10/22/watch-one-on-one-with-melissa-owen-founder-beacon-hope/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="One-on-one with Melissa Owen" loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/I2KEV33BSBBV7G4G3XOEZLYFOU.png?auth=e9acbbbab2a790606e0f8e9828ab858910b1b42e5cbfb53f5da84796ea292ed6&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/10/22/watch-one-on-one-with-melissa-owen-founder-beacon-hope/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>WATCH: One-on-one with Melissa Owen, founder of Beacon for Hope</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Oct. 22, 2024 at 6:28 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Melissa Owen founded Beacon for Hope Suicide Prevention in Empower to honor the memory of her sister, who she lost to suicide.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/10/08/watch-one-on-one-with-john-iron-man-cantrell/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/10/08/watch-one-on-one-with-john-iron-man-cantrell/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="John "The Iron Man" Cantrell visits the Hear me. See me. podcast." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/2CESTS4Y4FAMPF3AI3GUWMWVWE.png?auth=9016378237d2adad473a13b45bbcc6ee9294b50e5a569b1eee10a4763c1b18d4&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/10/08/watch-one-on-one-with-john-iron-man-cantrell/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>WATCH: One-on-one with John "The Iron Man" Cantrell</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Oct. 8, 2024 at 6:26 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">The boxing champ shares how mental illness led him down a path of addiction, prison, even attempting to take his own life - and why he feels obligated to share his story.</div></div></div></div><div class="feed-divider | w-100 d-none d-md-none d-lg-none d-xl-none d-sm-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/10/07/grief-can-take-toll-mental-health/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Eye on NE Kansas</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/10/07/grief-can-take-toll-mental-health/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="According to the CDC, about half of us will be diagnosed with a mental disorder at some point..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/4DZRCMPD4BGBFBR5SLEBQZ5WKM.jpg?auth=2990c5e973a0579e14fc36b3cfe1c85dc51070acb974092c3ca37559cb8f3773&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/10/07/grief-can-take-toll-mental-health/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Grief can take toll on mental health</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Oct. 7, 2024 at 4:55 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">According to the CDC, about half of us will be diagnosed with a mental disorder at some point in our life.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/10/04/class-helps-adults-gain-skills-cope-with-lifes-challenges/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Health</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/10/04/class-helps-adults-gain-skills-cope-with-lifes-challenges/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Stormont Vail staffers Brian Avila and Brad Chapin teach a resiliency skills course to Baker..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/3ID73T3YQVANFNPLQ7AS536D3Q.jpg?auth=3c7d498c3726ca11650a9c251f4571ffc5077370da8d0b3d6f5007a9a7686e69&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/10/04/class-helps-adults-gain-skills-cope-with-lifes-challenges/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Class helps adults gain skills to cope with life's challenges</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Oct. 3, 2024 at 9:58 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Resiliency training offers specific skills to manage challenge through physical, emotional and cognitive regulation.</div></div></div></div><div class="feed-divider | w-100 d-none d-md-none d-lg-none d-xl-none d-sm-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/30/colder-seasons-may-trigger-feelings-depression/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">News</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/30/colder-seasons-may-trigger-feelings-depression/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Colder seasons may trigger feelings of depression" loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/KM2THTDWZBA3DCFWUQTAPXNJZE.jpg?auth=0d8630aca5dd12954088c98517b798a54a1a4302fef5ba20389ec0b53c31a0cb&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/30/colder-seasons-may-trigger-feelings-depression/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Colder seasons may trigger feelings of depression </span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 30, 2024 at 6:46 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Aja Carter</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Shorter days and less sunlight causes some to experience seasonal affective disorder, which is described as a change in season that causes depression. </div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div></div></div><div class="flex-feature-feed | mb-0" data-tb-region="flex-feature-feed-f0fvdwmw7ri22zg"><div class="card-deck mx-n2 mb-0"><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/25/unplug-reconnect-importance-digital-detox/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/25/unplug-reconnect-importance-digital-detox/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="While technology has become a crucial part of our everyday lives and has certainly made things..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/OUVXBO6AGJB7RKAXPSPBMYXVME.jpg?auth=81f6f51f518fd45168c549d9db5804c7435c49ac99371e076313d037a759c79e&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/25/unplug-reconnect-importance-digital-detox/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Unplug to reconnect: the importance of a digital detox</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 25, 2024 at 6:32 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Madison Bickley</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">While technology has become a crucial part of our everyday lives and has certainly made things easier, it can also be damaging. </div></div></div></div><div class="feed-divider | w-100 d-none d-lg-none d-xl-none d-sm-block d-md-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/watch-one-on-one-with-brail-watson/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/watch-one-on-one-with-brail-watson/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Brail Watson joins the Hear me. See me. podcast." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/DG44ZKMNIRC4HISPJTDV4BH5SM.png?auth=67b0f5fa5008ae6bd842787cb4deb0b8cadac0fa548e476e0fe6019fa9ce903d&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/watch-one-on-one-with-brail-watson/" rel="" target="_self" data-tb-link=""><span data-tb-title="">WATCH: One-on-One with Brail Watson</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 24, 2024 at 6:29 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Brail Watson is a classically-trained musician, a rapper and a pastor. His latest album is focused on mental health.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/hear-me-see-me-help-is-available-connect-with-resources/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/hear-me-see-me-help-is-available-connect-with-resources/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/KRMGG5TNN5FEPIU2J6Z4Y6DERI.jpg?auth=cb423639719459ee963a2853c57f09b9ab18d2b1f0d6a45b822d5404adbbc002&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/hear-me-see-me-help-is-available-connect-with-resources/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Hear me. See me. Help is available to connect with resources</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 24, 2024 at 5:07 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month.</div></div></div></div><div class="feed-divider | w-100 d-none d-lg-none d-xl-none d-sm-block d-md-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/hear-me-see-me-family-uses-personal-tragedy-spread-message-its-ok-not-be-ok/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/hear-me-see-me-family-uses-personal-tragedy-spread-message-its-ok-not-be-ok/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/PQWNIJSMIZDDDNZHYFHSR5ME5Y.jpg?auth=b054dce1a643266643418960b8b56db919caef1a0c78d7dbd0aa2bfecf4cd557&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/hear-me-see-me-family-uses-personal-tragedy-spread-message-its-ok-not-be-ok/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Hear me. See me. Family uses personal tragedy to spread message: It's OK to not be OK</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 24, 2024 at 5:07 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/hear-me-see-me-how-kansas-equips-schools-assist-students/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/hear-me-see-me-how-kansas-equips-schools-assist-students/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/YVHPGLKLP5DUNHXHQBRVOORSSA.jpg?auth=1364ce48f235c6426af7e4f9f5bc2b3b21be872ac07080c9958d60d38e6bcc66&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/hear-me-see-me-how-kansas-equips-schools-assist-students/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Hear me. See me. How Kansas equips schools to assist students</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 24, 2024 at 5:05 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month.</div></div></div></div><div class="feed-divider | w-100 d-none d-lg-none d-xl-none d-sm-block d-md-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/hear-me-see-me-spotting-signs-struggle-loved-ones/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/hear-me-see-me-spotting-signs-struggle-loved-ones/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/EZO2XYYE2BEIROCWEINHF7DIHY.jpg?auth=943e9529e0c3db590653f65f78d0161690c36bef9cb918c799b01170bb6b1147&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/hear-me-see-me-spotting-signs-struggle-loved-ones/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Hear me. See me. Spotting signs of struggle in loved ones</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 24, 2024 at 5:05 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">A special “Hear me. See me.” edition focused on September’s Suicide Awareness Month.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/24/family-speaks-out-during-national-suicide-prevention-month-hoping-end-farmer-rancher-deaths/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/24/family-speaks-out-during-national-suicide-prevention-month-hoping-end-farmer-rancher-deaths/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="September is National Suicide Prevention Month. It’s an issue that hits home for one group..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/37ISKEMJUVHFROCVK7WOLMLI3A.jpg?auth=4e09c068f3d8d81f36b663e2ec68313838ae3305202d42d52e9829cb688ed8e4&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/24/family-speaks-out-during-national-suicide-prevention-month-hoping-end-farmer-rancher-deaths/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Family speaks out during national suicide prevention month hoping to end farmer and rancher deaths</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 23, 2024 at 11:13 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Victoria Cassell</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">September is National Suicide Prevention Month. It’s an issue that hits home for one group that might surprise you: our farmers and ranchers.</div></div></div></div><div class="feed-divider | w-100 d-none d-lg-none d-xl-none d-sm-block d-md-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/17/report-shows-significant-progress-kansas-mental-health-care/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/17/report-shows-significant-progress-kansas-mental-health-care/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Mental Health America’s 2023 report ranked Kansas last out of 50 states and the District of..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/GIYPH3DPFNDVZLU7NUZOIU3V5E.jpg?auth=dc158876966dcfe26e8f77337aca57bd2559ccb07d1a6d05c3ecb055214560f6&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/17/report-shows-significant-progress-kansas-mental-health-care/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Report shows significant progress in Kansas mental health care</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 16, 2024 at 7:03 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Madison Bickley</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Mental Health America’s 2023 report ranked Kansas last out of 50 states and the District of Columbia for mental health care. This year, Kansas rose to 22nd.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/13/shawnee-co-corrections-director-addresses-need-mental-health-focus/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Eye on NE Kansas</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/13/shawnee-co-corrections-director-addresses-need-mental-health-focus/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="Corrections Director Brian Cole says addressing mental health issues can keep people from..." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/YTLKY4TFIFD7LOJ5RFMXCJVCYI.jpg?auth=d47fcf1c2bb9318809d0fd73f22e374fe2a697bdd622a74cdc13ad07ea1c1761&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/13/shawnee-co-corrections-director-addresses-need-mental-health-focus/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>Shawnee Co. Corrections Director addresses need for mental health focus</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 13, 2024 at 4:45 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Melissa Brunner</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">Corrections Director Brian Cole says addressing mental health issues can keep people from ending up back behind bars.</div></div></div></div><div class="feed-divider | w-100 d-none d-lg-none d-xl-none d-sm-block d-md-block"></div><div class="flex-feature | card mx-2 mb-3 align-items-start border image-center position-relative w-100" data-tb-region-item=""><div class="card-body w-100 px-2 py-2 image_headline_byline_deck"><div class="image-container position-relative mb-0 pt-0 w-auto"><a href="/2024/09/11/civilians-dont-understand-vietnam-veteran-topeka-speaks-out-about-mental-health/" class="link | text-reset" data-tb-link="" rel="" target="_self"><div class="overlay | position-absolute overflow-hidden flex-row align-items-start d-flex h-100 w-100"><div class="label | overflow-auto" style="position:Top Left;background:linear-gradient(90deg,rgb(150,150,150) 0%,rgb(150,150,150) 5px,rgba(0,0,0,0.8) 5px,rgba(0,0,0,0.6) 80%,rgba(0,0,0,0) 100%);width:auto;color:white"><div class="h-100 p-2 d-flex flex-column flex-row align-items-start"><p class="overline | pr-2 small font-weight-bold text-uppercase font-weight-normal isText d-block mb-0" data-tb-category="">Hear Me See Me</p></div></div></div></a><figure class="media-item | figure media-item-image mb-0 constrained image-ratio-3x2"><div class="figure-wrapper img-wrapper figure-img mb-0"><a class="link | text-reset d-block h-100 w-100" href="/2024/09/11/civilians-dont-understand-vietnam-veteran-topeka-speaks-out-about-mental-health/" rel="" target="_self" data-tb-link=""><img class="img-fluid" alt="“My senior trip was in Vietnam,” said Vietnam Veteran Bruce Couch." loading="eager" data-tb-thumbnail="" src="https://gray-wibw-prod.gtv-cdn.com/resizer/v2/GCJK2CLWAJGKPIY5RARVNQD6YY.jpg?auth=f41d0d12ff24f6f22004d7c01ba4fdc89f3f7cbf5fcb631e80a95c670507a512&width=800&height=533&smart=true" width="800" height="533"/></a></div></figure></div><div class="headlines | card-title mb-1"><h4 class="headline | mb-0 font-weight-bold"><a class="text-reset" href="/2024/09/11/civilians-dont-understand-vietnam-veteran-topeka-speaks-out-about-mental-health/" rel="" target="_self" data-tb-link=""><span data-tb-title=""><i class="far fa-play-circle"></i><span style="textDecoration: none;"> </span>‘Civilians don’t understand’: Vietnam veteran from Topeka speaks out about mental health</span></a></h4></div><div class="bylines | d-block small font-weight-normal"><div class="date-time | d-inline-block small font-weight-normal"><span class="date-time updated-date-time" data-tb-date="">Updated: Sep. 11, 2024 at 6:36 PM CDT</span></div><span class="mx-2">|</span><div class="byline | d-inline-block small font-weight-normal"><div class="authors |"><span class="">By </span><span class="author |" data-tb-author1="">Claire Decatur</span></div></div></div><div class="deck | normal font-weight-normal font-weight-normal isText d-block"><div class="w-100" data-tb-description="">“In the three tours I did we lost 14 air crews that didn’t come home,” said Vietnam Veteran Bruce Couch.</div></div></div></div><div class="feed-divider | w-100 d-none d-sm-block d-md-block d-lg-block d-xl-block"></div><div class="load-more | w-100 d-flex flex-column align-content-center mx-2 mb-3"><button class="btn btn-block btn-outline-dark font-weight-bold align-self-center">Load 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