CINXE.COM

<!DOCTYPE html> <html lang="nb-NO"> <head> <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />  <script> (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-WG7WNMF'); </script>  <script id="CookieConsent" type="text/javascript" data-culture="NB" src="https://policy.app.cookieinformation.com/uc.js" data-gcm-version="2.0"></script> <script> window.addEventListener('CookieInformationConsentGiven', function(event) { if (CookieInformation.getConsentGivenFor('cookie_cat_statistic')) { (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/nb_NO/all.js#xfbml=1"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, document,'script','https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '1662944447287299'); fbq('track', "PageView"); } }, false); </script>  <title>Alkoholproblemer - Drikker en du er glad i for mye? - Av-og-til</title> <meta name="description" content="Mange opplever i løpet av livet å kjenne noen som sliter med alkohol. Hvordan kan du hjelpe om en du er glad i drikker for mye?" /> <link rel="canonical" href="https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/" /> <meta property="og:locale" content="nb_NO" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Drikker en du er glad i for mye?" /> <meta property="og:description" content="Mange opplever i løpet av livet å kjenne noen som sliter med alkohol. Hvordan kan du hjelpe om en du er glad i drikker for mye?" /> <meta property="og:url" content="https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/" /> <meta property="og:site_name" content="Av-og-til" /> <meta property="article:publisher" content="https://www.facebook.com/avogtil" /> <meta property="article:modified_time" content="2024-12-19T08:36:26+00:00" /> <meta property="og:image" content="https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg" /> <meta property="og:image:width" content="2200" /> <meta property="og:image:height" content="1468" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:label1" content="Ansl. lesetid" /> <meta name="twitter:data1" content="7 minutter" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":["WebPage","FAQPage"],"@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/","url":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/","name":"Alkoholproblemer - Drikker en du er glad i for mye? - Av-og-til","isPartOf":{"@id":"https://avogtil.no/#website"},"primaryImageOfPage":{"@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/#primaryimage"},"image":{"@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/#primaryimage"},"thumbnailUrl":"https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg","datePublished":"2024-08-09T08:08:50+00:00","dateModified":"2024-12-19T08:36:26+00:00","description":"Mange opplever i løpet av livet å kjenne noen som sliter med alkohol. Hvordan kan du hjelpe om en du er glad i drikker for mye?","breadcrumb":{"@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/"]}],"mainEntity":[[{"@type":"Question","name":"RUSinfo","acceptedAnswer":{"@type":"Answer","text":"\n<p>RUSinfo er en anonym og offentlig informasjons- og veiledningstjeneste som gir nøytral og faktabasert veiledning om rusmidler og konsekvenser.</p>\n\n<p><strong>Telefon:</strong> 915 08 588<br><strong>Åpningstider:</strong> Hverdager kl. 11:00–18:00<br><strong>Chat:</strong> Tilgjengelig på rusinfo.no<br><strong>Åpningstider chat:</strong> Hverdager kl. 11:00–18:00</p>\n"}},{"@type":"Question","name":"Alarmtelefonen for barn og unge","acceptedAnswer":{"@type":"Answer","text":"\n<p>Hvis personen du er bekymret for har barn kan du ringe <a href="https://www.116111.no/">alarmtelefonen for barn og unge</a>. Ring 116 111. Fra utlandet må du ringe (+47) 954 11 755.</p>\n"}},{"@type":"Question","name":"Kirkens SOS","acceptedAnswer":{"@type":"Answer","text":"\n<p>Kirkens SOS er en døgnåpen krisetjeneste som tilbyr anonym samtale på telefon, chat og meldingstjeneste for alle som trenger noen å snakke med.<a href="https://www.kirkens-sos.no/krisetjenesten" target="_blank" rel="noreferrer noopener"></a></p>\n\n<p><strong>Telefon:</strong> 22 40 00 40<br><strong>Åpningstider:</strong> Døgnåpen tjeneste<br><strong>Chat:</strong> <a href="https://www.kirkens-sos.no/">Tilgjengelig på kirkens-sos.no</a></p>\n\n<p><strong>Åpningstider chat</strong></p>\n\n<ul class="wp-block-list">\n\n\n\n</ul>\n"}},{"@type":"Question","name":"Mental Helse Hjelpetelefonen","acceptedAnswer":{"@type":"Answer","text":"\n<p>Mental Helse er en døgnåpen samtaletjeneste som tilbyr psykisk støtte til personer i alle aldre, og er spesielt rettet mot de som trenger noen å prate med om sine problemer.</p>\n\n<p><strong>Telefon:</strong> 116 123<br><strong>Åpningstider:</strong> Døgnåpen tjeneste<br><strong>Nettside:</strong> Tilgjengelig på <a href="https://sidetmedord.mentalhelse.no/">sidetmedord.mentalhelse.no</a><br><strong>Åpningstider chat:</strong> Døgnåpent</p>\n"}}]]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/#primaryimage","url":"https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg","contentUrl":"https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg","width":2200,"height":1468,"caption":"Et voksent par sitter og snakker sammen i sofa"},{"@type":"BreadcrumbList","@id":"https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Forside","item":"https://avogtil.no/"},{"@type":"ListItem","position":2,"name":"Hjelp med alkohol","item":"https://avogtil.no/hjelp-med-alkohol/"},{"@type":"ListItem","position":3,"name":"Drikker en du er glad i for mye?"}]},{"@type":"WebSite","@id":"https://avogtil.no/#website","url":"https://avogtil.no/","name":"Av-og-til","description":"","publisher":{"@id":"https://avogtil.no/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://avogtil.no/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https://avogtil.no/#organization","name":"Av-og-til","url":"https://avogtil.no/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https://avogtil.no/#/schema/logo/image/","url":"https://avogtil.no/content/uploads/2024/08/Avogtil-logo-1.svg","contentUrl":"https://avogtil.no/content/uploads/2024/08/Avogtil-logo-1.svg","caption":"Av-og-til"},"image":{"@id":"https://avogtil.no/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/avogtil"]}]}</script>  <title>Alkoholproblemer - Drikker en du er glad i for mye? - Av-og-til</title> <link rel='dns-prefetch' href='//avogtil.no' /> <link rel="alternate" type="application/rss+xml" title="Av-og-til » strøm" href="https://avogtil.no/feed/" /> <link rel="alternate" type="application/rss+xml" title="Av-og-til » kommentarstrøm" href="https://avogtil.no/comments/feed/" /> <link rel='stylesheet' id='t2-header-horizontal-style-css' href='https://avogtil.no/content/plugins/t2/build/block-library/header-horizontal/style.css?ver=7.17.0' media='all' /> <style id='t2-header-horizontal-style-inline-css'> :root :where(.wp-block-t2-header-horizontal a:where(:not(.wp-element-button))){text-decoration: none;} :root :where(.wp-block-t2-header-horizontal a:where(:not(.wp-element-button)):hover){text-decoration: underline;} </style> <style id='wp-block-heading-inline-css'> h1.has-background,h2.has-background,h3.has-background,h4.has-background,h5.has-background,h6.has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg} </style> <style id='t2-ingress-style-inline-css'> :where(body){--t2-ingress-typography-font-size:var(--wp--custom--t-2-ingress--typography--font-size,1.25em);--t2-ingress-typography-font-weight:var(--wp--custom--t-2-ingress--typography--font-weight,initial)}.t2-ingress{font-size:var(--t2-ingress-typography-font-size);font-weight:var(--t2-ingress-typography-font-weight)} </style> <link rel='stylesheet' id='wp-block-image-css' href='https://avogtil.no/wp/wp-includes/blocks/image/style.min.css?ver=6.6.2' media='all' /> <style id='wp-block-paragraph-inline-css'> .is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg} </style> <style id='wp-block-spacer-inline-css'> .wp-block-spacer{clear:both} </style> <style id='t2-post-featured-image-style-inline-css'> .t2-post-featured-image{margin:0 0 1rem}.t2-post-featured-image img,.t2-post-featured-image__fallback{height:100%;object-fit:cover;object-position:var(--t2-focal-point,center center);width:100%}.t2-post-featured-image__fallback{align-items:center;background:var(--t2-fallback-background,#96969640);display:flex;font-size:3em;justify-content:center}.t2-post-featured-image.has-image-ratio-16-9{aspect-ratio:16/9}.t2-post-featured-image.has-image-ratio-4-3{aspect-ratio:4/3}.t2-post-featured-image.has-image-ratio-1-1{aspect-ratio:1/1}.t2-post-featured-image.has-image-ratio-3-2{aspect-ratio:3/2} </style> <style id='t2-post-title-style-inline-css'> .t2-post-title{margin:0}.t2-featured-single-post.has-background .t2-post-title{padding:0 1rem} </style> <style id='wp-block-group-inline-css'> .wp-block-group{box-sizing:border-box}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative} </style> <style id='t2-post-link-style-inline-css'> .t2-post-link{width:100%}.t2-featured-single-post.has-background .t2-post-link{padding-bottom:1rem}.t2-featured-single-post.has-background .t2-post-link>.wp-block-group:first-child{padding-top:1rem} </style> <style id='t2-featured-single-post-style-inline-css'> .t2-featured-single-post{background:#fff;color:#000}.t2-featured-single-post a{color:inherit;display:block;height:100%;text-decoration:none}.t2-featured-single-post img{max-width:100%;vertical-align:bottom} </style> <style id='t2-featured-content-layout-style-inline-css'> :where(body){--t2-featured-content-layout-spacing-gap:var(--wp--custom--t-2-featured-content-layout--spacing--gap,1rem);--t2-featured-content-layout-spacing-row-gap:var(--wp--custom--t-2-featured-content-layout--spacing--row-gap,var(--t2-featured-content-layout-spacing-gap));--t2-featured-content-layout-spacing-column-gap:var(--wp--custom--t-2-featured-content-layout--spacing--column-gap,var(--t2-featured-content-layout-spacing-gap))}:where(.t2-featured-content-layout){margin:1.75em 0}.t2-featured-content-layout{display:grid;gap:var(--t2-featured-content-layout-spacing-row-gap) var(--t2-featured-content-layout-spacing-column-gap);grid-auto-flow:dense;grid-template-columns:repeat(auto-fill,minmax(calc(50% - var(--t2-featured-content-layout-spacing-column-gap)),1fr))}@media (min-width:700px){.t2-featured-content-layout{grid-template-columns:repeat(auto-fill,minmax(calc(8.33333% - var(--t2-featured-content-layout-spacing-column-gap)),1fr))}}.t2-featured-content-layout.has-background{padding:2rem}.t2-featured-content-layout>*{grid-column:span 2}@media (min-width:700px){.t2-featured-content-layout>*{grid-column:span 4}.t2-featured-content-layout-col-3{grid-column:span 3}.t2-featured-content-layout-col-6{grid-column:span 6}.t2-featured-content-layout-col-8{grid-column:span 8}.t2-featured-content-layout-col-12{grid-column:span 12}}.t2-featured-content-layout-row-2{grid-row:span 2}.t2-featured-content-layout-row-3{grid-row:span 3}.t2-featured-content-layout-row-4{grid-row:span 4} </style> <link rel='stylesheet' id='wp-block-cover-css' href='https://avogtil.no/wp/wp-includes/blocks/cover/style.min.css?ver=6.6.2' media='all' /> <style id='wp-block-buttons-inline-css'> .wp-block-buttons.is-vertical{flex-direction:column}.wp-block-buttons.is-vertical>.wp-block-button:last-child{margin-bottom:0}.wp-block-buttons>.wp-block-button{display:inline-block;margin:0}.wp-block-buttons.is-content-justification-left{justify-content:flex-start}.wp-block-buttons.is-content-justification-left.is-vertical{align-items:flex-start}.wp-block-buttons.is-content-justification-center{justify-content:center}.wp-block-buttons.is-content-justification-center.is-vertical{align-items:center}.wp-block-buttons.is-content-justification-right{justify-content:flex-end}.wp-block-buttons.is-content-justification-right.is-vertical{align-items:flex-end}.wp-block-buttons.is-content-justification-space-between{justify-content:space-between}.wp-block-buttons.aligncenter{text-align:center}.wp-block-buttons:not(.is-content-justification-space-between,.is-content-justification-right,.is-content-justification-left,.is-content-justification-center) .wp-block-button.aligncenter{margin-left:auto;margin-right:auto;width:100%}.wp-block-buttons[style*=text-decoration] .wp-block-button,.wp-block-buttons[style*=text-decoration] .wp-block-button__link{text-decoration:inherit}.wp-block-buttons.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-button.aligncenter{text-align:center} </style> <style id='avogtil-flip-card-style-inline-css'> .avogtil-flip-card{perspective:2000px}.avogtil-flip-card .avogtil-flip-card__front,.avogtil-flip-card .avogtil-flip-card__panel{border:2px solid var(--wp--preset--color--blue)}.avogtil-flip-card .avogtil-flip-card__panel{border:none}.avogtil-flip-card .avogtil-flip-card__panel .has-grey-background-color{border:2px solid var(--wp--preset--color--blue)}.avogtil-flip-card .avogtil-flip-card-back{font-size:1.5rem;padding:1.25rem}@media (min-width:48.875rem){.avogtil-flip-card .avogtil-flip-card-back{padding:5rem}}.avogtil-flip-card .avogtil-flip-card-back button{-webkit-appearance:none;-moz-appearance:none;appearance:none;background:none;border:none;cursor:pointer}.avogtil-flip-card .avogtil-flip-card-back button .icon.arrowleft{background-image:url(data:image/svg+xml;base64,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);background-position:50%;background-repeat:no-repeat;background-size:50% 50%;border:1px solid transparent;border-radius:50%;display:inline-block;height:3rem;pointer-events:none;transition:var(--theme--transition);width:3rem}.avogtil-flip-card .avogtil-flip-card-back button:hover .icon.arrowleft{border:1px solid var(--wp--preset--color--blue);transform:scale(1.2)}.avogtil-flip-card .avogtil-flip-card__title>h2{margin-bottom:.875rem;margin-top:0}@media (min-width:48.875rem){.avogtil-flip-card .avogtil-flip-card__title>h2{margin-bottom:1.375rem}} </style> <style id='t2-statistics-style-inline-css'> :where(body){--t2-statistics-spacing-gap:var(--wp--custom--t-2-statistics--gap,3rem 2rem);--t2-statistics-spacing-background-padding:var(--wp--custom--t-2-statistics--background-padding,2rem)}.t2-statistics{display:flex;flex-flow:row wrap;gap:var(--t2-statistics-spacing-gap);justify-content:center}.t2-statistics.has-background{padding:var(--t2-statistics-spacing-background-padding)}.t2-statistic-item{min-width:100%;text-align:center}@media (min-width:62.5rem){.t2-statistic-item{min-width:30%}}.t2-statistic-item__icon{margin:auto}@media (min-width:37.5rem){.t2-statistics.alignwide .t2-statistic-item{min-width:25%}}@media (min-width:62.5rem){.t2-statistics.alignwide .t2-statistic-item{min-width:20%}}.t2-statistic-item__number-wrapper{font-size:3em;font-weight:700;line-height:1;white-space:nowrap} </style> <style id='avogtil-accentuated-link-style-inline-css'> .avogtil-accentuated-link .avogtil-accentuated-link__image{width:6rem}.avogtil-accentuated-link .avogtil-accentuated-link__content{font-size:var(--wp--preset--font-size--normal);line-height:1.6}.avogtil-accentuated-link .avogtil-accentuated-link__content p{margin:0}.avogtil-accentuated-link .avogtil-accentuated-link__inner{align-items:center;border-left:2px solid var(--wp--preset--color--blue);display:flex;gap:1.25rem;padding-left:1.25rem}.avogtil-accentuated-link a.avogtil-accentuated-link__inner p{color:#d21414;text-decoration:underline}.avogtil-accentuated-link a.avogtil-accentuated-link__inner:hover p{color:var(--wp--preset--color--red)} </style> <link rel='stylesheet' id='avogtil-slider-style-css' href='https://avogtil.no/content/plugins/block-slider/build/style.css?ver=6.6.2' media='all' /> <style id='t2-faq-style-inline-css'> :where(body){--t2-faq-color-heading:var(--wp--custom--t-2-faq--color--heading,inherit);--t2-faq-color-icon:var(--wp--custom--t-2-faq--color--icon,currentColor);--t2-faq-typography-heading-font-family:var(--wp--custom--t-2-faq--typography--heading-font-family,inherit);--t2-faq-typography-heading-font-size:var(--wp--custom--t-2-faq--typography--heading-font-size,1.125em);--t2-faq-typography-heading-font-weight:var(--wp--custom--t-2-faq--typography--heading-font-weight,700);--t2-faq-typography-heading-line-height:var(--wp--custom--t-2-faq--typography--heading-line-height,1.5);--t2-faq-item-border:var(--wp--custom--t-2-faq--item-border,thin solid #e0e0e0);--t2-faq-item-padding:var(--wp--custom--t-2-faq--item--padding,1rem);--t2-faq-spacing-margin:var(--wp--custom--t-2-faq--spacing--margin,1.75em 0);--t2-faq-spacing-item-margin:var(--wp--custom--t-2-faq--spacing--item-margin,0 0 0.5rem)}:where(.t2-faq){margin:var(--t2-faq-spacing-margin)}.t2-faq .t2-faq-title{font-family:var(--t2-faq-typography-heading-font-family);font-size:var(--t2-faq-typography-heading-font-size);font-weight:var(--t2-faq-typography-heading-font-weight);line-height:var(--t2-faq-typography-heading-line-height);margin:0;padding:0}.t2-faq button.t2-faq-trigger{align-items:flex-start;background-color:initial;border:0;border-radius:0;color:var(--t2-faq-color-heading);cursor:pointer;display:flex;font-family:inherit;font-size:1em;font-weight:inherit;justify-content:space-between;letter-spacing:0;line-height:inherit;margin:0;outline:none;padding:var(--t2-faq-item-padding);text-align:left;text-decoration:none;text-transform:none;width:100%}.t2-faq button.t2-faq-trigger[aria-expanded=false] .is-closed-icon,.t2-faq button.t2-faq-trigger[aria-expanded=true] .is-open-icon{display:flex}.t2-faq button.t2-faq-trigger *{pointer-events:none}.t2-faq-item__inner-container>:first-child{margin-top:0}.t2-faq-item__inner-container>:last-child{margin-bottom:0}.t2-faq-item{border:var(--t2-faq-item-border);color:inherit;margin:var(--t2-faq-spacing-item-margin);overflow:hidden}.t2-faq-item:last-child{margin-bottom:0}.t2-faq-item.is-focused{outline:2px auto Highlight;outline:5px auto -webkit-focus-ring-color;outline-offset:1px}.t2-faq-icon{align-items:center;display:none;flex-shrink:0;height:1.4em;margin-left:1rem}.t2-faq-icon svg{display:block;fill:var(--t2-faq-color-icon)}.t2-faq-item__inner-container{margin-top:calc(var(--t2-faq-item-padding)*-1 + var(--t2-faq-item-open-gap, var(--t2-faq-item-padding)));overflow:hidden;padding:var(--t2-faq-item-content-padding,0 var(--t2-faq-item-padding) var(--t2-faq-item-padding))}.t2-faq-item__inner-container[hidden]{display:none} </style> <style id='wp-block-list-inline-css'> ol,ul{box-sizing:border-box}:root :where(ul.has-background,ol.has-background){padding:1.25em 2.375em} </style> <style id='wp-block-post-terms-inline-css'> .wp-block-post-terms{box-sizing:border-box}.wp-block-post-terms .wp-block-post-terms__separator{white-space:pre-wrap} </style> <style id='avogtil-footer-style-inline-css'> :where(body){--avogtil-footer-container-gap:2.5rem;--avogtil-footer-menu-gap:0.5rem;--avogtil-footer-logo-max-width:2.25rem;--avogtil-footer-social-links-color:var(--wp--preset--color--blue,currentColor);--avogtil-footer-social-links-icon-size:1.75rem;--avogtil-footer-social-links-gap:0.5rem;--avogtil-footer-separator-size:1.5rem;--avogtil-footer-separator-color:var(--wp--preset--color--primary-100,currentColor);--avogtil-footer-separator-spacing:0.5rem;--avogtil-footer-credits-font-size:clamp(0.75rem,0.3469rem + 2.0408vw,0.875rem)}.avogtil-footer{padding-block:5rem;padding-left:var(--wp--style--root--padding-left);padding-right:var(--wp--style--root--padding-right)}.avogtil-footer__container{align-items:normal;display:flex;flex-direction:column;gap:var(--avogtil-footer-container-gap);margin:0 auto;max-width:var(--wp--style--global--wide-size)}@media (min-width:48.875rem){.avogtil-footer__container{flex-flow:row nowrap}}.avogtil-footer__container .avogtil-footer__menu-container{flex:1 1 100%}@media (min-width:48.875rem){.avogtil-footer__container .avogtil-footer__menu-container{flex:1 1 25%}}.avogtil-footer__container .avogtil-footer__menu{display:flex;flex-direction:column;gap:var(--avogtil-footer-menu-gap);list-style:none;margin:0;padding:0}.avogtil-footer__container .avogtil-footer__menu a:focus,.avogtil-footer__container .avogtil-footer__menu a:hover{text-decoration:underline}.avogtil-footer__container .avogtil-footer__menu-heading{font-size:var(--wp--preset--font-size--normal);font-weight:600;margin-bottom:var(--avogtil-footer-separator-spacing);margin-top:0;padding-bottom:var(--avogtil-footer-separator-spacing);position:relative}.avogtil-footer__container .avogtil-footer__menu-heading:after{background:var(--avogtil-footer-separator-color);bottom:0;content:"";display:block;height:1px;left:0;position:absolute;width:var(--avogtil-footer-separator-size)}.avogtil-footer__credits{display:flex;flex:1 1 100%;flex-direction:column}@media (min-width:48.875rem){.avogtil-footer__credits{flex:1 1 8.33333%}}.avogtil-footer__credits .avogtil-footer__logo{max-width:var(--avogtil-footer-logo-max-width);width:100%}.avogtil-footer__social{flex:1 1 100%}@media (min-width:48.875rem){.avogtil-footer__social{flex:1 1 8.33333%}}.avogtil-footer__social-links{display:flex;flex-flow:column;gap:var(--avogtil-footer-social-links-gap)}@media (min-width:48.875rem){.avogtil-footer__social-links{margin-top:auto}}.avogtil-footer__social-links .avogtil-footer__social-link{color:var(--avogtil-footer-social-links-color,inherit);display:flex;flex-flow:row;gap:var(--avogtil-footer-social-links-gap)}.avogtil-footer__social-links .avogtil-footer__social-link svg{height:var(--avogtil-footer-social-links-icon-size);vertical-align:bottom;width:var(--avogtil-footer-social-links-icon-size)}.avogtil-footer__social-links .avogtil-footer__social-link svg path{fill:currentColor} </style> <style id='wp-block-library-inline-css'> :root{--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,161;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px;--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color)}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip:auto!important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}} </style> <style id='global-styles-inline-css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #fff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--pink: #ffcdc5;--wp--preset--color--pink-dark: #f9b9af;--wp--preset--color--red: #ef5050;--wp--preset--color--red-dark: #d21414;--wp--preset--color--blue-light: #b8defb;--wp--preset--color--blue: #083650;--wp--preset--color--vivid-green: #9ae2b9;--wp--preset--color--grey: #f9efe7;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: clamp(1.375rem, 1.055rem + 1vw, 2.375rem);--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--xxs: clamp(0.75rem, 0.71rem + 0.125vw, 0.875rem);--wp--preset--font-size--xs: clamp(1.0625rem, 1.0025rem + 0.1875vw, 1.25rem);--wp--preset--font-size--sm: clamp(1rem, 0.96rem + 0.125vw, 1.125rem);--wp--preset--font-size--nrm: clamp(1.125rem, 0.985rem + 0.4375vw, 1.5625rem);--wp--preset--font-size--lnrm: clamp(1.125rem, 1.045rem + 0.25vw, 1.375rem);--wp--preset--font-size--md: clamp(1.25rem, 1.05rem + 0.625vw, 1.875rem);--wp--preset--font-size--lg: clamp(1.375rem, 1.055rem + 1vw, 2.375rem);--wp--preset--font-size--xl: clamp(1.5rem, 1.42rem + 0.25vw, 1.75rem);--wp--preset--font-size--xl-2: clamp(1.5rem, 1.14rem + 1.125vw, 2.625rem);--wp--preset--font-size--xxl: clamp(1.6875rem, 1.2275rem + 1.4375vw, 3.125rem);--wp--preset--font-size--xxxl: clamp(3.5rem, 3.02rem + 1.5vw, 5rem);--wp--preset--font-family--primary: "Neutrif Studio", Helvetica, Roboto, Arial, sans-serif;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--spacing--xs: 0.5rem;--wp--preset--spacing--sm: clamp(0.75rem, 0.67rem + 0.25vw, 1rem);--wp--preset--spacing--md: clamp(1rem, 0.68rem + 1vw, 2rem);--wp--preset--spacing--lg: clamp(2rem, 1.68rem + 1vw, 3rem);--wp--preset--spacing--xl: clamp(3rem, 1.56rem + 4.5vw, 7.5rem);--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);--wp--custom--t-2--min-height--none: 5rem;--wp--custom--t-2--min-height--small: 15rem;--wp--custom--t-2--min-height--medium: 25rem;--wp--custom--t-2--min-height--large: 35rem;--wp--custom--t-2-custom-block-margin--spacing--last: ;--wp--custom--t-2-custom-block-margin--spacing--default: clamp(1.875rem, 1.575rem + 0.9375vw, 2.8125rem);--wp--custom--t-2-custom-block-margin--spacing--none: 0;--wp--custom--t-2-custom-block-margin--spacing--x-small: 0.5rem;--wp--custom--t-2-custom-block-margin--spacing--small: 1rem;--wp--custom--t-2-custom-block-margin--spacing--medium: 2rem;--wp--custom--t-2-custom-block-margin--spacing--large: 3rem;--wp--custom--t-2-custom-block-margin--spacing--x-large: 4rem;--wp--custom--t-2-accordion--color--heading: var(--wp--preset--color--grey);--wp--custom--t-2-accordion--typography--heading-font-weight: 400;--wp--custom--t-2-faq--spacing--item-margin: 0 0 20px;--wp--custom--t-2-faq--color--heading: var(--wp--preset--color--grey);--wp--custom--t-2-link-list--font-size--heading: clamp(1.375rem, 1.315rem + 0.1875vw, 1.5625rem);--wp--custom--t-2-hero--spacing--gap: 0 1rem;--wp--custom--border-radius--small: 2px;--wp--custom--border-radius--normal: 0;--wp--custom--border-radius--large: clamp(2.25rem, 2.01rem + 0.75vw, 3rem);--wp--custom--line-height--small: 1.1;--wp--custom--line-height--medium: 1.3;--wp--custom--line-height--normal: 1.5;}:root { --wp--style--global--content-size: clamp(32rem, 26.44rem + 17.375vw, 49.375rem);--wp--style--global--wide-size: 1200px; }:where(body) { margin: 0; }.wp-site-blocks { padding-top: var(--wp--style--root--padding-top); padding-bottom: var(--wp--style--root--padding-bottom); }.has-global-padding { padding-right: var(--wp--style--root--padding-right); padding-left: var(--wp--style--root--padding-left); }.has-global-padding > .alignfull { margin-right: calc(var(--wp--style--root--padding-right) * -1); margin-left: calc(var(--wp--style--root--padding-left) * -1); }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) { padding-right: 0; padding-left: 0; }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) > .alignfull { margin-left: 0; margin-right: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(--wp--preset--color--grey);color: var(--wp--preset--color--blue);font-family: var(--wp--preset--font-family--primary);font-size: var(--wp--preset--font-size--normal);line-height: 1.6;--wp--style--root--padding-top: 0px;--wp--style--root--padding-right: clamp(1rem, 0.36rem + 2vw, 3rem);--wp--style--root--padding-bottom: 0px;--wp--style--root--padding-left: clamp(1rem, 0.36rem + 2vw, 3rem);}a:where(:not(.wp-element-button)){color: inherit;text-decoration: none;}:root :where(a:where(:not(.wp-element-button)):hover){color: var(--wp--preset--color--red-dark);}h1, h2, h3, h4, h5, h6{font-family: var(--wp--preset--font-family--primary);font-weight: 400;letter-spacing: 0.02em;line-height: 1.3;}h1{font-size: var(--wp--preset--font-size--xxl);}h2{font-size: var(--wp--preset--font-size--lg);}h3{font-size: var(--wp--preset--font-size--md);}h4{font-size: var(--wp--preset--font-size--nrm);}h5{font-size: var(--wp--preset--font-size--xs);}h6{font-size: var(--wp--preset--font-size--xxs);}:root :where(.wp-element-button, .wp-block-button__link){background-color: transparent;border-radius: var(--wp--custom--border-radius--small);border-color: var(--wp--preset--color--red);border-width: 3px;border-style: solid;color: var(--wp--preset--color--blue);font-family: inherit;font-size: var(--wp--preset--font-size--normal);line-height: 1.1;padding-top: 1.125rem;padding-right: 2rem;padding-bottom: 1.125rem;padding-left: 2rem;text-decoration: none;}:root :where(.wp-element-button:hover, .wp-block-button__link:hover){background-color: var(--wp--preset--color--blue);border-color: var(--wp--preset--color--blue);color: var(--wp--preset--color--white);}:root :where(.wp-element-button:focus, .wp-block-button__link:focus){background-color: var(--wp--preset--color--blue);border-color: var(--wp--preset--color--blue);color: var(--wp--preset--color--white);}:root :where(.wp-element-button:active, .wp-block-button__link:active){background-color: var(--wp--preset--color--blue);border-color: var(--wp--preset--color--blue);color: var(--wp--preset--color--white);}:root :where(.wp-element-caption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery figcaption, .wp-block-image figcaption, .wp-block-table figcaption, .wp-block-video figcaption){font-size: var(--wp--preset--font-size--xxs);}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-pink-color{color: var(--wp--preset--color--pink) !important;}.has-pink-dark-color{color: var(--wp--preset--color--pink-dark) !important;}.has-red-color{color: var(--wp--preset--color--red) !important;}.has-red-dark-color{color: var(--wp--preset--color--red-dark) !important;}.has-blue-light-color{color: var(--wp--preset--color--blue-light) !important;}.has-blue-color{color: var(--wp--preset--color--blue) !important;}.has-vivid-green-color{color: var(--wp--preset--color--vivid-green) !important;}.has-grey-color{color: var(--wp--preset--color--grey) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-pink-background-color{background-color: var(--wp--preset--color--pink) !important;}.has-pink-dark-background-color{background-color: var(--wp--preset--color--pink-dark) !important;}.has-red-background-color{background-color: var(--wp--preset--color--red) !important;}.has-red-dark-background-color{background-color: var(--wp--preset--color--red-dark) !important;}.has-blue-light-background-color{background-color: var(--wp--preset--color--blue-light) !important;}.has-blue-background-color{background-color: var(--wp--preset--color--blue) !important;}.has-vivid-green-background-color{background-color: var(--wp--preset--color--vivid-green) !important;}.has-grey-background-color{background-color: var(--wp--preset--color--grey) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-pink-border-color{border-color: var(--wp--preset--color--pink) !important;}.has-pink-dark-border-color{border-color: var(--wp--preset--color--pink-dark) !important;}.has-red-border-color{border-color: var(--wp--preset--color--red) !important;}.has-red-dark-border-color{border-color: var(--wp--preset--color--red-dark) !important;}.has-blue-light-border-color{border-color: var(--wp--preset--color--blue-light) !important;}.has-blue-border-color{border-color: var(--wp--preset--color--blue) !important;}.has-vivid-green-border-color{border-color: var(--wp--preset--color--vivid-green) !important;}.has-grey-border-color{border-color: var(--wp--preset--color--grey) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-xxs-font-size{font-size: var(--wp--preset--font-size--xxs) !important;}.has-xs-font-size{font-size: var(--wp--preset--font-size--xs) !important;}.has-sm-font-size{font-size: var(--wp--preset--font-size--sm) !important;}.has-nrm-font-size{font-size: var(--wp--preset--font-size--nrm) !important;}.has-lnrm-font-size{font-size: var(--wp--preset--font-size--lnrm) !important;}.has-md-font-size{font-size: var(--wp--preset--font-size--md) !important;}.has-lg-font-size{font-size: var(--wp--preset--font-size--lg) !important;}.has-xl-font-size{font-size: var(--wp--preset--font-size--xl) !important;}.has-xl-2-font-size{font-size: var(--wp--preset--font-size--xl-2) !important;}.has-xxl-font-size{font-size: var(--wp--preset--font-size--xxl) !important;}.has-xxxl-font-size{font-size: var(--wp--preset--font-size--xxxl) !important;}.has-primary-font-family{font-family: var(--wp--preset--font-family--primary) !important;} :root :where(.wp-block-buttons-is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flow) > *{margin-block-start: var(--wp--preset--spacing--sm);margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > *{margin-block-start: var(--wp--preset--spacing--sm);margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flex){gap: var(--wp--preset--spacing--sm);}:root :where(.wp-block-buttons-is-layout-grid){gap: var(--wp--preset--spacing--sm);} :root :where(.wp-block-image img, .wp-block-image .wp-block-image__crop-area, .wp-block-image .components-placeholder){border-radius: var(--wp--custom--border-radius--normal);}:root :where(.wp-block-image){}:root :where(.wp-block-image.alignfull img ){border-radius: 0;}:root :where(.wp-block-image .wp-element-caption){margin-left: auto; margin-right: auto; max-width: var(--wp--style--global--wide-size); text-align: left;}:root :where(.wp-block-image.alignfull .wp-element-caption ){width: calc(100% - var(--wp--style--root--padding-right) - var(--wp--style--root--padding-left));} :root :where(.wp-block-list > li){margin-bottom: 4px;} :root :where(.wp-block-list > li a:where(:not(.wp-element-button))){color: var(--wp--preset--color--red-dark);} :root :where(.wp-block-list > li a:where(:not(.wp-element-button)):hover){color: var(--wp--preset--color--red);} :root :where(.wp-block-list){padding-left: 22px;} :root :where(.wp-block-post-terms){font-size: var(--wp--preset--font-size--xxs);}:root :where(.wp-block-post-terms){}:root :where(.wp-block-post-terms span.wp-block-post-terms__separator){display: none;} :root :where(.wp-block-post-terms a:where(:not(.wp-element-button))){background-color: var(--wp--preset--color--primary-100);border-radius: var(--wp--custom--border-radius--large);margin-right: var(--wp--preset--spacing--xs);padding-top: var(--wp--preset--spacing--xs);padding-right: var(--wp--preset--spacing--sm);padding-bottom: var(--wp--preset--spacing--xs);padding-left: var(--wp--preset--spacing--sm);text-decoration: none;text-transform: uppercase;} :root :where(.wp-block-t2-accordion-item){margin: 0 0 20px;} :root :where(.t2-accordion > .t2-accordion-item){background-color: var(--wp--preset--color--neutral-200);border-radius: var(--wp--custom--border-radius--normal);border-width: 0;}:root :where(.t2-accordion){--t2-accordion-color-icon: var(--wp--preset--color--primary); --t2-accordion-typography-heading-font-family: var(--wp--preset--font-family--secondary); --t2-accordion-typography-heading-font-size: var(--wp--preset--font-size--lg); --t2-accordion-typography-heading-line-height: var(--wp--custom--line-height--medium); --t2-accordion-item-padding: var(--wp--preset--spacing--md); --t2-accordion-item-open-gap: var(--wp--preset--spacing--xs);}:root :where(.t2-accordion .t2-accordion-item:focus){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-accordion .t2-accordion-item:focus-within){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-accordion .t2-accordion-item:hover){background-color: var(--wp--preset--color--primary-100);} :root :where(.t2-factbox){background-color: transparent;border-color: var(--wp--preset--color--pink);border-width: 2px;}:root :where(.t2-factbox .t2-factbox__inner-container){padding-top: var(--wp--preset--spacing--md);padding-right: var(--wp--preset--spacing--md);padding-bottom: var(--wp--preset--spacing--md);padding-left: var(--wp--preset--spacing--md);}:root :where(.t2-factbox){--t2-factbox-max-height: calc(var(--wp--preset--spacing--md) + 12rem);} :root :where(.t2-faq .t2-faq-item){background-color: var(--wp--preset--color--neutral-200);border-radius: var(--wp--custom--border-radius--normal);border-width: 0;}:root :where(.t2-faq){--t2-faq-color-icon: var(--wp--preset--color--primary); --t2-faq-typography-heading-font-family: var(--wp--preset--font-family--secondary); --t2-faq-typography-heading-font-size: var(--wp--preset--font-size--lg); --t2-faq-typography-heading-line-height: var(--wp--custom--line-height--medium);}:root :where(.t2-faq .t2-faq-item:focus){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item:focus-within){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item:hover){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item){padding: var(--wp--preset--spacing--sm);} :root :where(.wp-block-t2-header-horizontal){color: var(--wp--preset--color--primary);font-size: var(--wp--preset--font-size--sm);} :root :where(.wp-block-t2-header-horizontal a:where(:not(.wp-element-button))){text-decoration: none;} :root :where(.wp-block-t2-header-horizontal a:where(:not(.wp-element-button)):hover){text-decoration: underline;} :root :where(.wp-block-t2-hero){min-height: 10vh;} :root :where(.wp-block-t2-ingress){font-size: 1.1em;} :root :where(.t2-link-list-item .t2-link-list-item__link){color: inherit;} :root :where(.wp-block-t2-link-list){--t2-link-list-typography-text-font-size: 1em; --t2-link-list-typography-text-font-weight: 500; --t2-link-list-description-color: var(--wp--preset--color--neutral-400);} :root :where(.wp-block-t2-people-meta){font-size: inherit;} :root :where(.wp-block-button .wp-block-button__link){transition-property: background-color, border-color, color; transition-duration: 325ms; transition-timing-function: ease-in-out;}:root :where(.wp-block-image){}:root :where(.wp-block-image.alignfull img ){border-radius: 0;}:root :where(.wp-block-image .wp-element-caption){margin-left: auto; margin-right: auto; max-width: var(--wp--style--global--wide-size); text-align: left;}:root :where(.wp-block-image.alignfull .wp-element-caption ){width: calc(100% - var(--wp--style--root--padding-right) - var(--wp--style--root--padding-left));}:root :where(.wp-block-post-terms){}:root :where(.wp-block-post-terms span.wp-block-post-terms__separator){display: none;}:root :where(.wp-block-search){}:root :where(.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper ){border: 0.125rem solid var(--wp--preset--color--primary-100); border-radius: var(--wp--custom--border-radius--normal); padding: 0;}:root :where(.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper:has(input[type="search"]:is(:focus-visible)) ){border-color: var(--wp--preset--color--primary);}:root :where(.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper input[type="search"] ){border: 0;}:root :where(.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__button ){margin-top: 0.25rem; margin-bottom: 0.25rem; margin-right: 0.25rem; margin-left: 0; padding: 0.667em 1em;}:root :where(.t2-accordion){--t2-accordion-color-icon: var(--wp--preset--color--primary); --t2-accordion-typography-heading-font-family: var(--wp--preset--font-family--secondary); --t2-accordion-typography-heading-font-size: var(--wp--preset--font-size--lg); --t2-accordion-typography-heading-line-height: var(--wp--custom--line-height--medium); --t2-accordion-item-padding: var(--wp--preset--spacing--md); --t2-accordion-item-open-gap: var(--wp--preset--spacing--xs);}:root :where(.t2-accordion .t2-accordion-item:focus){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-accordion .t2-accordion-item:focus-within){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-accordion .t2-accordion-item:hover){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-factbox){--t2-factbox-max-height: calc(var(--wp--preset--spacing--md) + 12rem);}:root :where(.t2-faq){--t2-faq-color-icon: var(--wp--preset--color--primary); --t2-faq-typography-heading-font-family: var(--wp--preset--font-family--secondary); --t2-faq-typography-heading-font-size: var(--wp--preset--font-size--lg); --t2-faq-typography-heading-line-height: var(--wp--custom--line-height--medium);}:root :where(.t2-faq .t2-faq-item:focus){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item:focus-within){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item:hover){background-color: var(--wp--preset--color--primary-100);}:root :where(.t2-faq .t2-faq-item){padding: var(--wp--preset--spacing--sm);}:root :where(.wp-block-t2-link-list){--t2-link-list-typography-text-font-size: 1em; --t2-link-list-typography-text-font-weight: 500; --t2-link-list-description-color: var(--wp--preset--color--neutral-400);} </style> <style id='wp-block-template-skip-link-inline-css'> .skip-link.screen-reader-text { border: 0; clip: rect(1px,1px,1px,1px); clip-path: inset(50%); height: 1px; margin: -1px; overflow: hidden; padding: 0; position: absolute !important; width: 1px; word-wrap: normal !important; } .skip-link.screen-reader-text:focus { background-color: #eee; clip: auto !important; clip-path: none; color: #444; display: block; font-size: 1em; height: auto; left: 5px; line-height: normal; padding: 15px 23px 14px; text-decoration: none; top: 5px; width: auto; z-index: 100000; } </style> <link rel='stylesheet' id='t2-extensions-people-css' href='https://avogtil.no/content/plugins/t2/build/extension-library/people/style.css?ver=7.17.0' media='all' /> <link rel='stylesheet' id='t2-extensions-was-this-helpful-css' href='https://avogtil.no/content/plugins/t2/build/extension-library/was-this-helpful/style.css?ver=7.17.0' media='all' /> <link rel='stylesheet' id='avogtil-theme-css' href='https://avogtil.no/content/themes/avogtil-theme/build/style.css?ver=1739972030' media='all' /> <script src="https://avogtil.no/wp/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script> <script src="https://avogtil.no/content/plugins/t2/build/block-library/header-horizontal/view.js?ver=778d3d4f981bc7c30ff3" id="t2-header-horizontal-view-script-js" defer data-wp-strategy="defer"></script> <script src="https://avogtil.no/content/plugins/block-flip-card/build/script.js?ver=8a51f0ca7ee84759d6fb" id="avogtil-flip-card-view-script-js" defer data-wp-strategy="defer"></script> <script src="https://avogtil.no/content/plugins/t2/build/block-library/statistics/script.js?ver=6e4f63ae71f54c888052" id="t2-statistics-script-js"></script> <script src="https://avogtil.no/content/plugins/block-slider/build/script.js?ver=e13c5e78de20014eddfa" id="avogtil-slider-view-script-js" defer data-wp-strategy="defer"></script> <script src="https://avogtil.no/content/plugins/t2/build/block-library/faq/script.js?ver=ecb3d7ee57491359f5c6" id="t2-faq-script-js"></script> <script src="https://avogtil.no/wp/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script src="https://avogtil.no/wp/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <link rel="https://api.w.org/" href="https://avogtil.no/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://avogtil.no/wp-json/wp/v2/pages/12968" /><meta name="generator" content="WordPress 6.6.2" /> <link rel='shortlink' href='https://avogtil.no/?p=12968' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://avogtil.no/wp-json/oembed/1.0/embed?url=https%3A%2F%2Favogtil.no%2Fhjelp-med-alkohol%2Fdrikker-en-du-er-glad-i-for-mye%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://avogtil.no/wp-json/oembed/1.0/embed?url=https%3A%2F%2Favogtil.no%2Fhjelp-med-alkohol%2Fdrikker-en-du-er-glad-i-for-mye%2F&format=xml" /> <style id='wp-fonts-local'> @font-face{font-family:"Neutrif Studio";font-style:normal;font-weight:normal;font-display:fallback;src:url('https://avogtil.no/content/themes/avogtil-theme/assets/fonts/neutrif_studioregular/degarism_studio_-_neutrif_studio_regular-webfont.woff2') format('woff2'), url('https://avogtil.no/content/themes/avogtil-theme/assets/fonts/neutrif_studioregular/degarism_studio_-_neutrif_studio_regular-webfont.woff') format('woff');} @font-face{font-family:"Neutrif Studio";font-style:normal;font-weight:600;font-display:fallback;src:url('https://avogtil.no/content/themes/avogtil-theme/assets/fonts/neutrif_studiosemi_bold/degarism_studio_-_neutrif_studio_semi_bold-webfont.woff2') format('woff2');} </style> <link rel="icon" href="https://avogtil.no/content/uploads/2024/08/Avogtil-symbol-1-150x150.png" sizes="32x32" /> <link rel="icon" href="https://avogtil.no/content/uploads/2024/08/Avogtil-symbol-1-300x300.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://avogtil.no/content/uploads/2024/08/Avogtil-symbol-1-300x300.png" /> <meta name="msapplication-TileImage" content="https://avogtil.no/content/uploads/2024/08/Avogtil-symbol-1-300x300.png" /> </head> <body class="page-template-default page page-id-12968 page-child parent-pageid-13 wp-custom-logo wp-embed-responsive">  <noscript><iframe src="https://www.googletagmanager.com?id=GTM-WG7WNMF" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <div class="wp-site-blocks"><header class="wp-block-template-part"> <div class="t2-header--horizontal wp-block-t2-header-horizontal"> <div class="t2-header__container"> <a href="https://avogtil.no/" class="custom-logo-link" rel="home"><img src="https://avogtil.no/content/uploads/2024/08/Avogtil-logo-1.svg" class="custom-logo" alt="Av-og-til" decoding="async" /></a> <p class="t2-header__title screen-reader-text">Av-og-til</p> <div class="t2-header__search-container"> <button type="button" aria-label="Hva leter du etter?" class="t2-header__search-toggle" data-t2-header-search="open" > Søk<span class="t2-header__menu-toggle-icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-search" aria-hidden="true" focusable="false"><path d="m18.9 20.3-5.6-5.6c-.5.4-1.1.7-1.7 1-.6.2-1.3.3-2.1.3-1.8 0-3.4-.6-4.6-1.9S3 11.3 3 9.5s.6-3.4 1.9-4.6S7.7 3 9.5 3s3.4.6 4.6 1.9S16 7.7 16 9.5c0 .7-.1 1.4-.3 2.1-.2.7-.6 1.2-1 1.7l5.6 5.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3zM9.5 14c1.2 0 2.3-.4 3.2-1.3S14 10.8 14 9.5s-.4-2.3-1.3-3.2S10.8 5 9.5 5s-2.3.4-3.2 1.3S5 8.2 5 9.5s.4 2.3 1.3 3.2S8.2 14 9.5 14z"/></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-close" aria-hidden="true" focusable="false"><path d="m12 13.4-4.9 4.9c-.2.2-.4.3-.7.3-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.9-4.9-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3.3 0 .5.1.7.3l4.9 4.9 4.9-4.9c.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7 0 .3-.1.5-.3.7L13.4 12l4.9 4.9c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 13.4z" fill="currentColor" /></svg></span> </button> <div class="t2-header__search-form"> <button class="close" aria-label="Close popup"></button> <form role="search" method="get" class="t2-header__search-form-container" action="https://avogtil.no/"> <label> <input type="search" placeholder="Hva leter du etter?" value="" name="s" id="main-search" /> </label> <button type="submit" aria-label="Søk"> Søk </button> </form> </div> </div> <button type="button" class="t2-header__menu-toggle" aria-label="Åpne menyen" aria-controls="t2-header__menu" aria-expanded="false" data-t2-header-menu="open" > Meny <span class="t2-header__menu-toggle-icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-menu" aria-hidden="true" focusable="false"><path d="M4 18c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7.4-.3.7-.3h16c.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3H4zm0-5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h16c.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3H4zm0-5c-.3 0-.5-.1-.7-.3S3 7.3 3 7s.1-.5.3-.7c.2-.2.4-.3.7-.3h16c.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3H4z" fill="currentColor" /></svg></span> </button> <nav class="t2-header__sidebar-menu has-sidebar-menu"> <div class="t2-header__slide-content-backdrop"></div> <div id="t2-header__menu" class="t2-header__slide-content"> <div class="t2-header__menu-content"> <div class="t2-header__menu-header"> <button type="button" id="close" class="t2-header__menu-toggle" aria-label="Lukk menyen" data-t2-header-menu="close">Lukk <span class="t2-header__menu-toggle-icon"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-close" aria-hidden="true" focusable="false"><path d="m12 13.4-4.9 4.9c-.2.2-.4.3-.7.3-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.9-4.9-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3.3 0 .5.1.7.3l4.9 4.9 4.9-4.9c.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7 0 .3-.1.5-.3.7L13.4 12l4.9 4.9c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 13.4z" fill="currentColor" /></svg></span></button> </div> <div class="t2-header__sidebar-menu-container"><ul id="menu-sidebar-menu" class="menu"><li class="top-menu-item has-children"><a href="#" class="top-menu-item has-sub-menu" id="menu-item-verktoy-og-tester">Verktøy og tester</a> <span class="t2-a11y-menu-dropdowns-toggle-span"><span class="t2-a11y-menu-dropdowns-toggle-span-box"></span><button type="button" class="t2-a11y-menu-dropdowns-toggle" aria-controls="menu-menu-item-verktoy-og-tester" aria-labelledby="menu-item-verktoy-og-tester" aria-haspopup="true" aria-expanded="false"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-chevrondown" aria-hidden="true" focusable="false"><path d="M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z" /></svg></button></span> <div class="t2-a11y-menu-dropdowns-menu"><ul role="group" id="menu-menu-item-verktoy-og-tester" aria-labelledby="menu-item-verktoy-og-tester" class="t2-a11y-menu-dropdowns-menu__list"> <li><a href="https://avogtil.no/alkoholpraten/" class="sub-menu-item">Ta alkoholpraten her</a></li> <li><a href="https://avogtil.no/drikkestatus/" class="sub-menu-item">Drikkestatus</a></li> <li><a href="https://avogtil.no/promillekalkulator/" class="sub-menu-item">Promillekalkulator</a></li> </ul></div> </li> <li class="top-menu-item has-children"><a href="#" class="top-menu-item has-sub-menu" id="menu-item-artikler">Artikler</a> <span class="t2-a11y-menu-dropdowns-toggle-span"><span class="t2-a11y-menu-dropdowns-toggle-span-box"></span><button type="button" class="t2-a11y-menu-dropdowns-toggle" aria-controls="menu-menu-item-artikler" aria-labelledby="menu-item-artikler" aria-haspopup="true" aria-expanded="false"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-chevrondown" aria-hidden="true" focusable="false"><path d="M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z" /></svg></button></span> <div class="t2-a11y-menu-dropdowns-menu"><ul role="group" id="menu-menu-item-artikler" aria-labelledby="menu-item-artikler" class="t2-a11y-menu-dropdowns-menu__list"> <li><a href="https://avogtil.no/alle-artikler/" class="sub-menu-item">Alle artikler</a></li> <li><a href="https://avogtil.no/./aktuelt/" class="sub-menu-item">Aktuelt</a></li> <li><a href="https://avogtil.no/./fakta/" class="sub-menu-item">Fakta</a></li> <li><a href="https://avogtil.no/./meninger/" class="sub-menu-item">Meninger</a></li> <li><a href="https://avogtil.no/./tips-og-rad/" class="sub-menu-item">Tips og råd</a></li> <li><a href="https://avogtil.no/historie/" class="sub-menu-item">Historier</a></li> </ul></div> </li> <li class="top-menu-item has-children"><a href="#" class="top-menu-item has-sub-menu" id="menu-item-fokusomrader">Fokusområder</a> <span class="t2-a11y-menu-dropdowns-toggle-span"><span class="t2-a11y-menu-dropdowns-toggle-span-box"></span><button type="button" class="t2-a11y-menu-dropdowns-toggle" aria-controls="menu-menu-item-fokusomrader" aria-labelledby="menu-item-fokusomrader" aria-haspopup="true" aria-expanded="false"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-chevrondown" aria-hidden="true" focusable="false"><path d="M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z" /></svg></button></span> <div class="t2-a11y-menu-dropdowns-menu"><ul role="group" id="menu-menu-item-fokusomrader" aria-labelledby="menu-item-fokusomrader" class="t2-a11y-menu-dropdowns-menu__list"> <li><a href="https://avogtil.no/tema/arbeidsliv/" class="sub-menu-item">Arbeidsliv</a></li> <li><a href="https://avogtil.no/tema/barn-og-unge/" class="sub-menu-item">Barn</a></li> <li><a href="https://avogtil.no/tema/bat-og-badeliv/" class="sub-menu-item">Båt</a></li> <li><a href="https://avogtil.no/tema/helse/" class="sub-menu-item">Helse</a></li> <li><a href="https://avogtil.no/tema/idrett/" class="sub-menu-item">Idrett</a></li> <li><a href="https://avogtil.no/tema/trafikk/" class="sub-menu-item">Trafikk</a></li> <li><a href="https://avogtil.no/tema/ungdom/" class="sub-menu-item">Ungdom</a></li> </ul></div> </li> <li class="top-menu-item current-menu-item current-menu-parent has-children"><a href="#" class="top-menu-item has-sub-menu" id="menu-item-hjelp-med-alkohol">Hjelp med alkohol</a> <span class="t2-a11y-menu-dropdowns-toggle-span"><span class="t2-a11y-menu-dropdowns-toggle-span-box"></span><button type="button" class="t2-a11y-menu-dropdowns-toggle" aria-controls="menu-menu-item-hjelp-med-alkohol" aria-labelledby="menu-item-hjelp-med-alkohol" aria-haspopup="true" aria-expanded="true"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-chevrondown" aria-hidden="true" focusable="false"><path d="M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z" /></svg></button></span> <div class="t2-a11y-menu-dropdowns-menu" style="display: block;"><ul role="group" id="menu-menu-item-hjelp-med-alkohol" aria-labelledby="menu-item-hjelp-med-alkohol" class="t2-a11y-menu-dropdowns-menu__list"> <li><a href="https://avogtil.no/hjelp-med-alkohol/drikker-jeg-for-mye/" class="sub-menu-item">Drikker jeg for mye?</a></li> <li class="current-menu-item"><a href="https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/" class="sub-menu-item">Drikker en du er glad i for mye?</a></li> <li><a href="https://avogtil.no/hjelp-med-alkohol/drikker-mamma-eller-pappa-for-mye/" class="sub-menu-item">Drikker mamma eller pappa for mye?</a></li> </ul></div> </li> <li class="top-menu-item"><a href="https://avogtil.no/om-av-og-til/" class="sub-menu-item" id="menu-item-29">Om Av-og-til</a></li> <li class="top-menu-item"><a href="https://avogtil.no/kommunesamarbeid/" class="sub-menu-item" id="menu-item-30">Kommunesamarbeid</a></li> <li class="top-menu-item"><a href="https://avogtil.no/om-av-og-til/" class="sub-menu-item" id="menu-item-kontakt-oss">Kontakt oss</a></li> </ul></div> </div> </div> </nav> </div> </div> </header> <main class="wp-block-group is-layout-flow wp-block-group-is-layout-flow" style="margin-top: 0; margin-bottom: 0"> <div class="entry-content wp-block-post-content has-global-padding is-layout-constrained wp-block-post-content-is-layout-constrained"> <h1 class="wp-block-heading" id="h-drikker-en-du-er-glad-i-for-mye">Drikker en du er glad i for mye?</h1> <p class="t2-ingress wp-block-t2-ingress"><strong>Er du bekymret for om en venn eller et familiemedlem drikker for mye alkohol? På denne siden har vi samlet råd til å ta praten, eller få hjelp.</strong></p> <figure class="wp-block-image alignfull size-full"><img fetchpriority="high" decoding="async" width="2200" height="1468" src="https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg" alt="Et voksent par sitter og snakker sammen i sofa" class="wp-image-17022" srcset="https://avogtil.no/content/uploads/2024/12/snakker-i-sofa.jpg 2200w, https://avogtil.no/content/uploads/2024/12/snakker-i-sofa-300x200.jpg 300w, https://avogtil.no/content/uploads/2024/12/snakker-i-sofa-1024x683.jpg 1024w, https://avogtil.no/content/uploads/2024/12/snakker-i-sofa-768x512.jpg 768w, https://avogtil.no/content/uploads/2024/12/snakker-i-sofa-1536x1025.jpg 1536w, https://avogtil.no/content/uploads/2024/12/snakker-i-sofa-2048x1367.jpg 2048w" sizes="(max-width: 2200px) 100vw, 2200px" /><figcaption class="wp-element-caption"><strong>Foto:</strong> Rune Bendiksen</figcaption></figure> <p>Er du bekymret for noen nær deg som drikker for mye alkohol? Går alkoholen ut over relasjoner og hverdagen til vedkommende? Det er vanlig å føle både frustrasjon, utrygghet og skam når man er bekymret for noen man kjenner som drikker for mye. </p> <p><a href="https://avogtil.no/alkoholpraten/">Få tips til å ta alkoholpraten her</a></p> <p>Det finnes mange ulike grunner til at folk drikker, eller mister kontroll over drikkingen. Det er ikke ditt ansvar å løse problemet for den du er bekymret for, men du kan dele bekymringen og la personen få høre om hvordan du opplever situasjonen. Av-og-til kan gi deg råd om alkoholpraten.</p> <div class="wp-block-cover alignfull is-light"><span aria-hidden="true" class="wp-block-cover__background has-blue-light-background-color has-background-dim-100 has-background-dim"></span><div class="wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained"> <div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div> <p class="has-text-align-left has-nrm-font-size">Er du bekymret for noen som drikker for mye? <strong>Alkoholpraten tar bekymringen din på alvor. </strong>Klikk på bildet under og prøv verktøyet.</p> <div class="t2-featured-content-layout alignwide wp-block-t2-featured-content-layout"> <div class="t2-featured-single-post t2-featured-content is-post-type-page wp-block-t2-featured-single-post t2-featured-content-layout-col-12"><a class="t2-post-link wp-block-t2-post-link" href="https://avogtil.no/alkoholpraten/"> <figure style="--t2-focal-point: 50% 50%;" class="t2-post-featured-image has-image-ratio-3-2 wp-block-t2-post-featured-image"><img decoding="async" style="--t2-focal-point: 50% 50%;" width="2300" height="1535" src="https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Mann med brunt hår og blå genser ser rett inn kamera" srcset="https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1.jpg 2300w, https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1-300x200.jpg 300w, https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1-1024x683.jpg 1024w, https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1-768x513.jpg 768w, https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1-1536x1025.jpg 1536w, https://avogtil.no/content/uploads/2024/11/Mann-40-oyekontakt1-2048x1367.jpg 2048w" sizes="(max-width: 2300px) 100vw, 2300px" /></figure> <div class="wp-block-group alignfull post-details is-layout-flow wp-block-group-is-layout-flow"> <h2 class="t2-post-title wp-block-t2-post-title">Ta alkoholpraten her</h2> </div> </a> </div> </div></div></div> <div class="wp-block-cover alignfull is-light"><span aria-hidden="true" class="wp-block-cover__background has-blue-light-background-color has-background-dim-100 has-background-dim"></span><div class="wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained"> <h3 class="wp-block-heading has-text-align-center" id="h-hvor-mye-er-for-mye-alkohol">Hvor mye er <em>for</em> mye alkohol?</h3> <p class="has-text-align-center">For mye alkohol vil alltid variere fra person til person, men generelt handler det om et alkoholforbruk som gir negative konsekvenser for helsen, hverdagen eller relasjonene. Det er gjerne drikking som fører til problemer i arbeid, skole, hjemme eller når man er sammen med andre. </p> <p class="has-text-align-center">Det er åpenbart at noen har et alkoholproblem hvis man gjentatte ganger drikker seg full i situasjoner det absolutt ikke passer, eller hvis man ofte lukter alkohol.</p> </div></div> <div class="avogtil-flip-card wp-block-avogtil-flip-card alignwide has-text-align-center"> <div class="avogtil-flip-card__blocks " style="transform: rotateY(0deg);"> <div class="avogtil-flip-card__front" role="tabpanel" id="avogtil-flip-card-front"> <div class="avogtil-flip-card-back"> <div class="avogtil-flip-card__title"> <h2>Hvor bekymret er du for den som drikker?</h2> <p></p> </div> <div class="avogtil-flip-card__buttons wp-block-buttons is-content-justification-center is-layout-flex"> <div class="wp-block-button is-style-fancy"> <button role="tab" aria-selected="true" aria-controls="avogtil-flip-card" id="avogtil-flip-card-button" class="avogtil-flip-card__button wp-block-button__link wp-element-button"> Jeg er bekymret </button> </div> <div class="wp-block-button is-style-fancy"> <button role="tab" aria-selected="false" aria-controls="avogtil-flip-card-1" id="avogtil-flip-card-1-button" class="avogtil-flip-card__button wp-block-button__link wp-element-button" tabindex="-1"> Jeg er veldig bekymret </button> </div> </div> </div> </div> <div id="avogtil-flip-card" class="avogtil-flip-card__panel" role="tabpanel" hidden="hidden" aria-labelledby="avogtil-flip-card-button"> <div class="avogtil-flip-card-back has-background-color has-pink-background-color wp-block-avogtil-flip-card-back"> <p>Så fint at du bryr deg om personen! Les videre for flere råd om hvordan du kan håndtere situasjonen.</p> <button class="avogtil-flip-card__button" aria-controls="avogtil-flip-card-front" title="Prøv et annet svaralternativ" data-index="0"><span class="icon arrowleft dark large"></span></button> </div> </div> <div id="avogtil-flip-card-1" class="avogtil-flip-card__panel" role="tabpanel" hidden="hidden" aria-labelledby="avogtil-flip-card-1-button"> <div class="avogtil-flip-card-back has-background-color has-pink-background-color wp-block-avogtil-flip-card-back"> <p>Du trenger ikke være alene om bekymringene. Ta alkoholpraten med personen alene, eller sammen med noen andre. Spør fastlegen din om råd om du trenger å snakke med en fagperson. </p> <button class="avogtil-flip-card__button" aria-controls="avogtil-flip-card-front" title="Prøv et annet svaralternativ" data-index="0"><span class="icon arrowleft dark large"></span></button> </div> </div> </div> </div> <div class="t2-statistics has-1-blocks wp-block-t2-statistics"> <div class="t2-statistic-item wp-block-t2-statistic-item"> <div class="t2-statistic-item__number-wrapper"> <span class="t2-statistic-item__number" data-number="1" data-duration="2500">1</span><span> av 3 </span> </div> <span class="t2-statistic-item__content t2-statistic-item__content--title-after"> nordmenn har vært bekymret for alkoholkonsumet til familie eller venner det siste året.</span> </div> </div> <h2 class="wp-block-heading" id="h-slik-tar-du-samtalen-om-alkoholbruk">Slik tar du samtalen om alkoholbruk</h2> <p>Det er helt vanlig og helt forståelig at man er redd for å ta opp temaet med personen du gjelder. Ofte oppfattes det som tabu å snakke om alkoholbruk, særlig hvis det er alkoholbruk utenfor det som anses som ok.</p> <p>Å ta utgangspunkt i hvordan alkoholbruken påvirker de positive egenskapene til vedkommende kan være en fin inngang. For eksempel: «Jeg har lagt merke til at du ikke virker så glad og fornøyd som du pleier, og jeg har inntrykk av at du har begynt å drikke mer. Det er jo egentlig ikke slik jeg kjenner deg. Jeg tar ikke dette opp for å plage deg, men fordi jeg er bekymret for deg.».</p> <p>Det lurt å stille åpne spørsmål, for eksempel «Jeg har lagt merke til at du har drukket mye i det siste, hva synes du?». Det er best å unngå krass kritikk, komme med bedømmelser eller å bruke merkelapper som for eksempel «alkoholiker».</p> <h3 class="wp-block-heading" id="h-snakk-sammen-nar-begge-er-i-fin-form">Snakk sammen når begge er i fin form</h3> <p>Et klart råd er å snakke med vedkommende når den du er bekymret for er edru, aldri når han eller hun har drukket. Fortell hvordan vedkommende sin drikking påvirker deg. For eksempel: «Jeg blir både trist og veldig flau når du drikker, fordi du blir så bråkete og kranglete. Noen ganger dropper jeg å invitere deg i middagsselskap for å være sikker på at det blir en hyggelig kveld for alle. Jeg er bekymret for deg.» Man bør unngå å være fordømmende. Det er fint å si at man vil støtte og hjelpe en venn med å ta tak i et alkoholproblem. Det er da viktig å huske at din venn selv må ønske hjelp og vil gjøre en egeninnsats.</p> <p>Av-og-til har en egen test der man kan fylle inn hvor mye man drikker, hvor ofte man drikker og hvordan man selv vurderer alkoholkonsumet. En slik test kan være et nyttig første steg å tipse den som drikker for mye om. Sjekk ut <a href="https://avogtil.no/drikkestatus/">Drikkestatus her.</a></p> <div class="avogtil-accentuated-link wp-block-avogtil-accentuated-link"> <a href="https://avogtil.no/tips-og-rad/reaksjoner-alkoholpraten/" class="avogtil-accentuated-link__inner"> <div class="avogtil-accentuated-link__image"> <img decoding="async" width="150" height="150" src="https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="Mann i 40 årene i samtale med eldre dame." /> </div> <div class="avogtil-accentuated-link__content"> <span>Les også</span> <p>Forberedt på alkoholpraten? Dette er reaksjonene du kan møte</p> </div> </a> </div> <div class="wp-block-cover alignfull is-light"><span aria-hidden="true" class="wp-block-cover__background has-blue-light-background-color has-background-dim-100 has-background-dim"></span><div class="wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained"> <h2 class="wp-block-heading has-text-align-left" id="h-husk-du-kan-bety-noe-men-det-er-ikke-ditt-ansvar">Husk: Du kan bety noe, men det er ikke ditt ansvar</h2> <p class="has-text-align-left">Både terapeuter og alkoholikere i behandling hevder at det er lite vi som står ved siden av kan gjøre for å få en alkoholiker til å kutte i alkoholkonsumet. Personen det gjelder må selv ønske må selv ønske å oppsøke hjelp og må selv gjøre endringer i drikkevanene sine. Vi kan gi uttrykk for vår bekymring, og vi kan fortelle dem hvordan drikkingen påvirker oss. Om din bekymring ikke påvirker dem, kan det kanskje bidra til at de tenker seg om en gang ekstra og forstår at andre har lagt merke til drikkingen. Mange som drikker for mye tenker ikke så mye over hvordan relasjonene påvirkes, så da er det fint at du kan fortelle det.</p> </div></div> <div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div> <div class="avogtil-slider alignfull swiper wp-block-avogtil-slider"> <div class="avogtil-slider__blocks swiper-wrapper"> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p></p> <h3 class="wp-block-heading" id="h-noen-rad-pa-veien-i-en-utfordrende-situasjon">Noen råd på veien i en utfordrende situasjon.</h3> </div> </div> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>1/3</p> <p class="has-nrm-font-size">Vær bevisst på å ikke legge opp til drikkeanledninger sammen med den det gjelder, forsøk heller å gjøre noe annet hyggelig sammen.</p> </div> </div> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>2/3</p> <p class="has-nrm-font-size">Våg å ta praten om alkohol, og vis at du er bekymret. Ved å fortelle hvordan du opplever drikkingen, vil den det gjelder bli mer bevisst på problemstillingen.</p> </div> </div> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>3/3</p> <p class="has-nrm-font-size">Hvis man står i fare for å utvikle et alkoholproblem, er ikke dette løst på en samtale. Personen som drikker kan være uenig med deg, vær tålmodig og forberedt på å måtte bringe temaet på banen flere ganger.</p> </div> </div> </div> <div class="swiper-navigation"> <div class="swiper-button-prev"></div> <div class="swiper-button-next"></div> </div> </div> <div class="avogtil-flip-card wp-block-avogtil-flip-card alignwide has-text-align-center"> <div class="avogtil-flip-card__blocks " style="transform: rotateY(0deg);"> <div class="avogtil-flip-card__front" role="tabpanel" id="avogtil-flip-card-front"> <div class="avogtil-flip-card-back"> <div class="avogtil-flip-card__title"> <h2>Hender det at du drikker sammen med personen du er bekymret for?</h2> <p></p> </div> <div class="avogtil-flip-card__buttons wp-block-buttons is-content-justification-center is-layout-flex"> <div class="wp-block-button is-style-fancy"> <button role="tab" aria-selected="true" aria-controls="avogtil-flip-card-2" id="avogtil-flip-card-2-button" class="avogtil-flip-card__button wp-block-button__link wp-element-button"> Ja det hender </button> </div> <div class="wp-block-button is-style-fancy"> <button role="tab" aria-selected="false" aria-controls="avogtil-flip-card-3" id="avogtil-flip-card-3-button" class="avogtil-flip-card__button wp-block-button__link wp-element-button" tabindex="-1"> Nei, vi drikker ikke sammen </button> </div> </div> </div> </div> <div id="avogtil-flip-card-2" class="avogtil-flip-card__panel" role="tabpanel" hidden="hidden" aria-labelledby="avogtil-flip-card-2-button"> <div class="avogtil-flip-card-back has-background-color has-pink-background-color wp-block-avogtil-flip-card-back"> <p>Det kan være vanskelig å endre sine egne alkoholvaner. Men det er lurt å være forsiktig. Om du drikker sammen med personen du er urolig for, kan det være vanskeligere å kutte ned på sitt eget alkoholkonsum. Forsøk heller å gjøre noe annet hyggelig sammen.</p> <button class="avogtil-flip-card__button" aria-controls="avogtil-flip-card-front" title="Prøv et annet svaralternativ" data-index="0"><span class="icon arrowleft dark large"></span></button> </div> </div> <div id="avogtil-flip-card-3" class="avogtil-flip-card__panel" role="tabpanel" hidden="hidden" aria-labelledby="avogtil-flip-card-3-button"> <div class="avogtil-flip-card-back has-background-color has-pink-background-color wp-block-avogtil-flip-card-back"> <p>Det er lurt. Vær bevisst på å ikke legge opp til drikkeanledninger sammen med den det gjelder, forsøk heller å gjøre noe annet hyggelig sammen.</p> <button class="avogtil-flip-card__button" aria-controls="avogtil-flip-card-front" title="Prøv et annet svaralternativ" data-index="0"><span class="icon arrowleft dark large"></span></button> </div> </div> </div> </div> <h2 class="wp-block-heading" id="h-dette-gjor-du-hvis-alkoholen-er-blitt-et-problem">Dette gjør du hvis alkoholen er blitt et problem</h2> <div class="avogtil-slider alignfull swiper wp-block-avogtil-slider"> <div class="avogtil-slider__blocks swiper-wrapper"> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>1/3</p> <p class="has-nrm-font-size">Ta bekymringen opp med den det gjelder, på et tidspunkt hvor vedkommende ikke er åpenbart beruset, og ta temaet opp på en empatisk og minst mulig kritiserende og dømmende måte. Forklar hva du har oppfattet, og at du er bekymret, vis at du bryr deg.</p> </div> </div> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>2/3</p> <p class="has-nrm-font-size">Oppmuntre vedkommende til å ta opp temaet med fastlegen eller søke hjelp på annet vis. Et lavterskel skritt kan være å sende den du er glad i linken til <a href="https://avogtil.no/drikkestatus/">avogtil.no/drikkestatus</a>, en test hvor man får svar og råd om sitt alkoholkonsum.</p> </div> </div> <div class="avogtil-slide swiper-slide has-text-color has-white-color has-background has-blue-background-color wp-block-avogtil-slide"> <div class="avogtil-slide__blocks"> <p>3/3</p> <p class="has-nrm-font-size">Vær der for vedkommende i denne vanskelige situasjonen, men pass også på deg selv. Ikke dekk over eller unnskylde for drikkingen, vær tydelig på hva du kan akseptere og vær konsekvent på dette videre.</p> </div> </div> </div> <div class="swiper-navigation"> <div class="swiper-button-prev"></div> <div class="swiper-button-next"></div> </div> </div> <h2 class="wp-block-heading" id="h-trenger-du-noen-a-snakke-med">Trenger du noen å snakke med?</h2> <p>Det kan være lurt å lufte tankene dine med andre. Her finner du en oversikt over ulike hjelpetjenester:</p> <div class="t2-faq wp-block-t2-faq"> <div class="t2-faq__blocks"> <div class="t2-faq-item wp-block-t2-faq-item"> <h3 class="t2-faq-title" id="rusinfo"> <button aria-controls="faq-panel" aria-expanded="false" class="t2-faq-trigger" id="faq-item" type="button" > RUSinfo <span class="t2-faq-icon is-closed-icon"></span> <span class="t2-faq-icon is-open-icon"></span> </button> </h3> <div aria-labelledby="faq-item" class="t2-faq-item__inner-container" id="faq-panel" role="region" hidden > <p>RUSinfo er en anonym og offentlig informasjons- og veiledningstjeneste som gir nøytral og faktabasert veiledning om rusmidler og konsekvenser.</p> <p><strong>Telefon:</strong> 915 08 588<br><strong>Åpningstider:</strong> Hverdager kl. 11:00–18:00<br><strong>Chat:</strong> Tilgjengelig på rusinfo.no<br><strong>Åpningstider chat:</strong> Hverdager kl. 11:00–18:00</p> </div> </div> <div class="t2-faq-item wp-block-t2-faq-item"> <h3 class="t2-faq-title" id="alarmtelefonen-for-barn-og-unge"> <button aria-controls="faq-panel-1" aria-expanded="false" class="t2-faq-trigger" id="faq-item-1" type="button" > Alarmtelefonen for barn og unge <span class="t2-faq-icon is-closed-icon"></span> <span class="t2-faq-icon is-open-icon"></span> </button> </h3> <div aria-labelledby="faq-item-1" class="t2-faq-item__inner-container" id="faq-panel-1" role="region" hidden > <p>Hvis personen du er bekymret for har barn kan du ringe <a href="https://www.116111.no/">alarmtelefonen for barn og unge</a>. Ring 116 111. Fra utlandet må du ringe (+47) 954 11 755.</p> </div> </div> <div class="t2-faq-item wp-block-t2-faq-item"> <h3 class="t2-faq-title" id="kirkens-sos"> <button aria-controls="faq-panel-2" aria-expanded="false" class="t2-faq-trigger" id="faq-item-2" type="button" > Kirkens SOS <span class="t2-faq-icon is-closed-icon"></span> <span class="t2-faq-icon is-open-icon"></span> </button> </h3> <div aria-labelledby="faq-item-2" class="t2-faq-item__inner-container" id="faq-panel-2" role="region" hidden > <p>Kirkens SOS er en døgnåpen krisetjeneste som tilbyr anonym samtale på telefon, chat og meldingstjeneste for alle som trenger noen å snakke med.<a href="https://www.kirkens-sos.no/krisetjenesten" target="_blank" rel="noreferrer noopener"></a></p> <p><strong>Telefon:</strong> 22 40 00 40<br><strong>Åpningstider:</strong> Døgnåpen tjeneste<br><strong>Chat:</strong> <a href="https://www.kirkens-sos.no/">Tilgjengelig på kirkens-sos.no</a></p> <p><strong>Åpningstider chat</strong></p> <ul class="wp-block-list"> <li>Lørdag og søndag: kl. 14:30–01:30</li> <li>Mandag og tirsdag: kl. 18:30–22:30</li> <li>Onsdag, torsdag og fredag: kl. 18:30–01:30</li> </ul> </div> </div> <div class="t2-faq-item wp-block-t2-faq-item"> <h3 class="t2-faq-title" id="mental-helse-hjelpetelefonen"> <button aria-controls="faq-panel-3" aria-expanded="false" class="t2-faq-trigger" id="faq-item-3" type="button" > Mental Helse Hjelpetelefonen <span class="t2-faq-icon is-closed-icon"></span> <span class="t2-faq-icon is-open-icon"></span> </button> </h3> <div aria-labelledby="faq-item-3" class="t2-faq-item__inner-container" id="faq-panel-3" role="region" hidden > <p>Mental Helse er en døgnåpen samtaletjeneste som tilbyr psykisk støtte til personer i alle aldre, og er spesielt rettet mot de som trenger noen å prate med om sine problemer.</p> <p><strong>Telefon:</strong> 116 123<br><strong>Åpningstider:</strong> Døgnåpen tjeneste<br><strong>Nettside:</strong> Tilgjengelig på <a href="https://sidetmedord.mentalhelse.no/">sidetmedord.mentalhelse.no</a><br><strong>Åpningstider chat:</strong> Døgnåpent</p> </div> </div> </div> </div> <div class="t2-featured-content-layout alignwide wp-block-t2-featured-content-layout"> <div class="t2-featured-single-post t2-featured-content is-post-type-post category-tips-og-rad tag-alkoholpraten wp-block-t2-featured-single-post"><a class="t2-post-link wp-block-t2-post-link" href="https://avogtil.no/tips-og-rad/reaksjoner-alkoholpraten/"> <figure style="--t2-focal-point: 50% 50%;" class="t2-post-featured-image has-image-ratio-3-2 wp-block-t2-post-featured-image"><img loading="lazy" decoding="async" style="--t2-focal-point: 50% 50%;" width="2560" height="1708" src="https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Mann i 40 årene i samtale med eldre dame." srcset="https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-scaled.jpg 2560w, https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-300x200.jpg 300w, https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-1024x683.jpg 1024w, https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-768x512.jpg 768w, https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-1536x1025.jpg 1536w, https://avogtil.no/content/uploads/2024/11/Mann-40-i-samtale-med-eldre-dame-2048x1367.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure> <div class="wp-block-group alignfull post-details is-layout-flow wp-block-group-is-layout-flow"> <h2 class="t2-post-title wp-block-t2-post-title">Forberedt på alkoholpraten? Dette er reaksjonene du kan møte</h2> <div class="taxonomy-topic wp-block-post-terms"><span>Helse</span></div> </div> </a> </div> <div class="t2-featured-single-post t2-featured-content is-post-type-page wp-block-t2-featured-single-post"><a class="t2-post-link wp-block-t2-post-link" href="https://avogtil.no/hjelp-med-alkohol/drikker-mamma-eller-pappa-for-mye/"> <figure style="--t2-focal-point: 50% 50%;" class="t2-post-featured-image has-image-ratio-3-2 wp-block-t2-post-featured-image"><img loading="lazy" decoding="async" style="--t2-focal-point: 50% 50%;" width="1417" height="945" src="https://avogtil.no/content/uploads/2024/11/Barn_2022_Host_Bestemor-og-jente_Foto_Bard-Gundersen.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Jente sitter sammen med bestemoren sin og ser inn i kamera." srcset="https://avogtil.no/content/uploads/2024/11/Barn_2022_Host_Bestemor-og-jente_Foto_Bard-Gundersen.jpg 1417w, https://avogtil.no/content/uploads/2024/11/Barn_2022_Host_Bestemor-og-jente_Foto_Bard-Gundersen-300x200.jpg 300w, https://avogtil.no/content/uploads/2024/11/Barn_2022_Host_Bestemor-og-jente_Foto_Bard-Gundersen-1024x683.jpg 1024w, https://avogtil.no/content/uploads/2024/11/Barn_2022_Host_Bestemor-og-jente_Foto_Bard-Gundersen-768x512.jpg 768w" sizes="(max-width: 1417px) 100vw, 1417px" /></figure> <div class="wp-block-group alignfull post-details is-layout-flow wp-block-group-is-layout-flow"> <h2 class="t2-post-title wp-block-t2-post-title">Drikker mamma eller pappa for mye?</h2> </div> </a> </div> <div class="t2-featured-single-post t2-featured-content is-post-type-post category-tips-og-rad tag-alkoholpraten wp-block-t2-featured-single-post"><a class="t2-post-link wp-block-t2-post-link" href="https://avogtil.no/tips-og-rad/jeg-har-tatt-praten-hva-na/"> <figure style="--t2-focal-point: 50% 50%;" class="t2-post-featured-image has-image-ratio-3-2 wp-block-t2-post-featured-image"><img loading="lazy" decoding="async" style="--t2-focal-point: 50% 50%;" width="2400" height="1350" src="https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett.webp" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett.webp 2400w, https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett-300x169.webp 300w, https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett-1024x576.webp 1024w, https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett-768x432.webp 768w, https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett-1536x864.webp 1536w, https://avogtil.no/content/uploads/2024/11/Dame-30-tenker-nett-2048x1152.webp 2048w" sizes="(max-width: 2400px) 100vw, 2400px" /></figure> <div class="wp-block-group alignfull post-details is-layout-flow wp-block-group-is-layout-flow"> <h2 class="t2-post-title wp-block-t2-post-title">Jeg har tatt praten – hva nå?</h2> <div class="taxonomy-topic wp-block-post-terms"><span>Helse</span></div> </div> </a> </div> </div> <p></p> <div class="t2-was-this-helpful alignwide"> <div class="t2-was-this-helpful-content"> <h2 class="t2-was-this-helpful-title">Var dette nyttig?</h2> <div class="t2-was-this-helpful-actions"> <button id="t2-was-this-helpful-yes" type="button" data-value="12968">Ja</button> <button id="t2-was-this-helpful-no" type="button" data-value="12968">Nei</button> </div> <div class="t2-was-this-helpful-feedback"> <p>Takk for din tilbakemelding!</p> <form id="t2-was-this-helpful-form" name="t2-was-this-helpful-form"> <div> <label for="t2-was-this-helpful-form-input">Legg til kommentar</label> <textarea id="t2-was-this-helpful-form-input" name="content" rows="5" autofocus></textarea> </div> <button type="submit">Send</button> </form> </div> <div class="t2-was-this-helpful-thanks"> <h2>Takk for din tilbakemelding!</h2> <p>Vi leser alle henvendelser, men kan dessverre ikke svare deg.</p> </div> </div> </div> </div> </main> <footer class="site-footer wp-block-template-part"> <div class="avogtil-footer wp-block-avogtil-footer"> <div class="avogtil-footer__container"> <div class="avogtil-footer__credits"> <img decoding="async" src="https://avogtil.no/content/uploads/2024/08/Avogtil-symbol-1.png" alt="" class="avogtil-footer__logo"> </div> <div class="avogtil-footer__menu-container"> <h6 class="avogtil-footer__menu-heading">Om oss</h6> <nav class="menu-om-oss-container"><ul id="menu-om-oss" class="avogtil-footer__menu"><li id="menu-item-67" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-67"><a href="https://avogtil.no/om-av-og-til/">Om Av-og-til</a></li> <li id="menu-item-68" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-68"><a href="https://avogtil.no/om-av-og-til/presse/">Kontakt oss</a></li> <li id="menu-item-16589" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-16589"><a href="https://avogtil.no/personvern/">Cookies og personvern</a></li> </ul></nav> </div> <div class="avogtil-footer__menu-container"> <h6 class="avogtil-footer__menu-heading">Verktøy</h6> <nav class="menu-verktoy-container"><ul id="menu-verktoy" class="avogtil-footer__menu"><li id="menu-item-74" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-74"><a href="https://avogtil.no/promillekalkulator/">Promillekalkulator</a></li> <li id="menu-item-76" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-76"><a href="https://avogtil.no/drikkestatus/">Drikkestatus</a></li> <li id="menu-item-12964" class="menu-item menu-item-type-post_type menu-item-object-quiz menu-item-12964"><a href="https://avogtil.no/quiz/hva-vet-du-om-alkohol-og-helse/">Hva vet du om alkohol og helse?</a></li> <li id="menu-item-12965" class="menu-item menu-item-type-post_type menu-item-object-quiz menu-item-12965"><a href="https://avogtil.no/quiz/setter-du-grenser-for-ungdommen-din/">Setter du grenser for ungdommen din?</a></li> </ul></nav> </div> <div class="avogtil-footer__menu-container"> <h6 class="avogtil-footer__menu-heading">Hjelp til å endre vaner</h6> <nav class="menu-hjelp-til-a-endre-vaner-container"><ul id="menu-hjelp-til-a-endre-vaner" class="avogtil-footer__menu"><li id="menu-item-12972" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12972"><a href="https://avogtil.no/hjelp-med-alkohol/drikker-jeg-for-mye/">Drikker jeg for mye?</a></li> <li id="menu-item-12973" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-12968 current_page_item menu-item-12973"><a href="https://avogtil.no/hjelp-med-alkohol/drikker-en-du-er-glad-i-for-mye/" aria-current="page">Drikker en du er glad i for mye?</a></li> <li id="menu-item-12974" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12974"><a href="https://avogtil.no/hjelp-med-alkohol/drikker-mamma-eller-pappa-for-mye/">Drikker mamma eller pappa for mye?</a></li> </ul></nav> </div> <div class="avogtil-footer__social"> <h6 class="avogtil-footer__menu-heading">More</h6> <div class="avogtil-footer__social-links"> <a href="https://www.instagram.com/avogtil.no/" class="avogtil-footer__social-link"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-instagram" aria-hidden="true" focusable="false"><path d="M7.8 2h8.4C19.4 2 22 4.6 22 7.8v8.4a5.8 5.8 0 0 1-5.8 5.8H7.8C4.6 22 2 19.4 2 16.2V7.8A5.8 5.8 0 0 1 7.8 2m-.2 2A3.6 3.6 0 0 0 4 7.6v8.8C4 18.39 5.61 20 7.6 20h8.8a3.6 3.6 0 0 0 3.6-3.6V7.6C20 5.61 18.39 4 16.4 4H7.6m9.65 1.5a1.25 1.25 0 0 1 1.25 1.25A1.25 1.25 0 0 1 17.25 8 1.25 1.25 0 0 1 16 6.75a1.25 1.25 0 0 1 1.25-1.25M12 7a5 5 0 0 1 5 5 5 5 0 0 1-5 5 5 5 0 0 1-5-5 5 5 0 0 1 5-5m0 2a3 3 0 0 0-3 3 3 3 0 0 0 3 3 3 3 0 0 0 3-3 3 3 0 0 0-3-3z"/></svg> Instagram</a> <a href="https://facebook.com/avogtil/" class="avogtil-footer__social-link"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-facebook" aria-hidden="true" focusable="false"><path d="M5 3h14a2 2 0 0 1 2 2v14a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2m13 2h-2.5A3.5 3.5 0 0 0 12 8.5V11h-2v3h2v7h3v-7h3v-3h-3V9a1 1 0 0 1 1-1h2V5z"/></svg> Facebook</a> <a href="https://www.youtube.com/channel/UCbFAtxprWSrQ4-L9ZLBWlCw" class="avogtil-footer__social-link"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-youtube" aria-hidden="true" focusable="false"><path d="M23.498 6.186a3.016 3.016 0 0 0-2.122-2.136C19.505 3.545 12 3.545 12 3.545s-7.505 0-9.377.505A3.017 3.017 0 0 0 .502 6.186C0 8.07 0 12 0 12s0 3.93.502 5.814a3.016 3.016 0 0 0 2.122 2.136c1.871.505 9.376.505 9.376.505s7.505 0 9.377-.505a3.015 3.015 0 0 0 2.122-2.136C24 15.93 24 12 24 12s0-3.93-.502-5.814zM9.545 15.568V8.432L15.818 12l-6.273 3.568z"/></svg> YouTube</a> <a href="https://www.tiktok.com/@avogtil.no" class="avogtil-footer__social-link"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" height="24" width="24" class="t2-icon t2-icon-tiktok" aria-hidden="true" focusable="false"><path d="M12.525.02c1.31-.02 2.61-.01 3.91-.02.08 1.53.63 3.09 1.75 4.17 1.12 1.11 2.7 1.62 4.24 1.79v4.03c-1.44-.05-2.89-.35-4.2-.97-.57-.26-1.1-.59-1.62-.93-.01 2.92.01 5.84-.02 8.75-.08 1.4-.54 2.79-1.35 3.94-1.31 1.92-3.58 3.17-5.91 3.21-1.43.08-2.86-.31-4.08-1.03-2.02-1.19-3.44-3.37-3.65-5.71-.02-.5-.03-1-.01-1.49.18-1.9 1.12-3.72 2.58-4.96 1.66-1.44 3.98-2.13 6.15-1.72.02 1.48-.04 2.96-.04 4.44-.99-.32-2.15-.23-3.02.37-.63.41-1.11 1.04-1.36 1.75-.21.51-.15 1.07-.14 1.61.24 1.64 1.82 3.02 3.5 2.87 1.12-.01 2.19-.66 2.77-1.61.19-.33.4-.67.41-1.06.1-1.79.06-3.57.07-5.36.01-4.03-.01-8.05.02-12.07z"/></svg> TikTok</a> </div> </div> </div> </div> </footer> </div> <script id="wp-block-template-skip-link-js-after"> ( function() { var skipLinkTarget = document.querySelector( 'main' ), sibling, skipLinkTargetID, skipLink; // Early exit if a skip-link target can't be located. if ( ! skipLinkTarget ) { return; } /* * Get the site wrapper. * The skip-link will be injected in the beginning of it. */ sibling = document.querySelector( '.wp-site-blocks' ); // Early exit if the root element was not found. if ( ! sibling ) { return; } // Get the skip-link target's ID, and generate one if it doesn't exist. skipLinkTargetID = skipLinkTarget.id; if ( ! skipLinkTargetID ) { skipLinkTargetID = 'wp--skip-link--target'; skipLinkTarget.id = skipLinkTargetID; } // Create the skip link. skipLink = document.createElement( 'a' ); skipLink.classList.add( 'skip-link', 'screen-reader-text' ); skipLink.href = '#' + skipLinkTargetID; skipLink.innerHTML = 'Hopp til innhold'; // Inject the skip link. sibling.parentElement.insertBefore( skipLink, sibling ); }() ); </script> <script id="dekodegtm-frontend-js-extra"> var dekodeGTMGlobals = {"dataLayer_content":{"pagePostType":"page","pagePostType2":"single-page","pagePostAuthor":"anders"}}; </script> <script src="https://avogtil.no/content/plugins/dekode-gtm-plugin/build/frontend.js?ver=46f200e0a7b2d9af81df" id="dekodegtm-frontend-js"></script> <script src="https://avogtil.no/content/plugins/t2/build/extension-library/people/script.js?ver=7699272233e165124dfd" id="t2-extension-people-js"></script> <script id="t2-extensions-was-this-helpful-js-before"> var t2Wtf = {"url":"https:\/\/avogtil.no\/wp-json\/"}; </script> <script src="https://avogtil.no/content/plugins/t2/build/extension-library/was-this-helpful/script.js?ver=c748ecb9e9f7963cdeba" id="t2-extensions-was-this-helpful-js"></script> <script src="https://avogtil.no/wp/wp-includes/js/dist/hooks.min.js?ver=2810c76e705dd1a53b18" id="wp-hooks-js"></script> <script id="avogtil-theme-js-extra"> var phptojs = {"translations":{"no_results":"Fant ingen resultater","page":"Page"}}; </script> <script src="https://avogtil.no/content/themes/avogtil-theme/build/index.js?ver=c4e689b4348507fce8ea" id="avogtil-theme-js"></script> </body> </html>