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.img{background:url(/newimages/ioppn/mhaps/web-thumbnails-heros/student-in-lecture.xe2a0cd61.jpg?w=745&h=496&crop=743,496,1,0&f=webp) no-repeat center/cover;background-color:#5a6369;}/*!sc*/ @media screen and (min-width:768px){.cTRiet .img{min-height:344px;padding:4rem 0;background:url(/newimages/ioppn/mhaps/web-thumbnails-heros/student-in-lecture.xe2a0cd61.jpg?w=1903&h=1266&crop=1903,588,0,217&f=webp) no-repeat center/cover;}}/*!sc*/ .cTRiet .text-wrap{width:100%;max-width:1280px;margin:0 auto;padding:0 1rem;}/*!sc*/ .cTRiet .text{display:inline-block;max-width:100%;padding:1.5rem;background:rgba(255,255,255,0.85);}/*!sc*/ .cTRiet .Headingstyled__DynamicHeading-sc-1544wc-0{margin-bottom:0;}/*!sc*/ .cTRiet .logo-overlay{-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;}/*!sc*/ .cTRiet 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.contact-link::before{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;width:2rem;height:2rem;margin-right:1rem;color:#ffffff;font-family:kcl-icons,sans-serif;font-size:1.1rem;-webkit-box-pack:center;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;background-color:#ee6461;border-radius:50%;}/*!sc*/ .ykeVR .contact-link.icon-email::before{content:'\e92e';}/*!sc*/ .ykeVR .contact-link.icon-link::before{content:'\e919';}/*!sc*/ .ykeVR .contact-link.icon-phone::before{content:'\e92f';}/*!sc*/ .ykeVR .contact-link.icon-twitter::before{content:'\e92a';background-color:#1da1f2;}/*!sc*/ .ykeVR .contact-link.icon-linkedin::before{content:'\e91a';background-color:#0077b5;}/*!sc*/ .ykeVR .contact-link.icon-instagram::before{content:'\e917';background-color:#e1306c;}/*!sc*/ .ykeVR .contact-link.icon-youtube::before{content:'\e92c';background-color:#ff0000;}/*!sc*/ .ykeVR .contact-link.icon-facebook::before{content:'\e910';background-color:#3b5998;}/*!sc*/ .ykeVR .contact-link:last-of-type{margin-bottom:0;}/*!sc*/ .ykeVR .contact-link a{color:#0a2d50;font-family:KingsBureauGrotThreeSeven,sans-serif;font-size:1.125rem;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .ykeVR .contact-link a:hover{color:#3b5773;-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .ykeVR .contact-link a:visited{color:#0a2d50;}/*!sc*/ @media screen and (min-width:768px){.ykeVR{margin-bottom:2rem;}}/*!sc*/ data-styled.g45[id="Contactstyled__ContactStyled-sc-3vcyw3-0"]{content:"ykeVR,"}/*!sc*/ .fpdkti{display:block;width:100%;height:100%;}/*!sc*/ .fpdkti .nav-parent-li{margin-bottom:-1px;}/*!sc*/ .fpdkti 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rgba(0,158,160,1);outline:0;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .top-bar .icon-bar{background:#ffffff;border-radius:5px;display:block;height:0.125rem;margin:0.3125rem auto;position:relative;-webkit-transition:-webkit-transform 0.2s ease;-webkit-transition:transform 0.2s ease;transition:transform 0.2s ease;width:100%;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .top-bar .icon-bar.first.active{-webkit-transform:translateX(3px) rotate(45deg);-ms-transform:translateX(3px) rotate(45deg);transform:translateX(3px) rotate(45deg);-webkit-transform-origin:4px center;-ms-transform-origin:4px center;transform-origin:4px center;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .top-bar .icon-bar.last.active{-webkit-transform:translateX(3px) rotate(-45deg);-ms-transform:translateX(3px) rotate(-45deg);transform:translateX(3px) rotate(-45deg);-webkit-transform-origin:4px center;-ms-transform-origin:4px center;transform-origin:4px center;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .top-bar .icon-bar.middle.active{opacity:0;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavComponentstyled__NavComponentStyled-sc-l2og7h-0{margin:0;background-color:#e6ebed;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavComponentstyled__NavComponentStyled-sc-l2og7h-0 .nav-parent-li{border-top:3px solid #dce3e6;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavComponentstyled__NavComponentStyled-sc-l2og7h-0 .nav-parent-a{position:relative;-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;padding-left:1rem;color:#000000;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavComponentstyled__NavComponentStyled-sc-l2og7h-0 .nav-child-a{-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;padding-left:2rem;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavStaticLinksstyled__NavStaticLinksStyled-sc-1dfd9z5-0{margin:0;padding:1rem;background-color:#d7dfe2;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavStaticLinksstyled__NavStaticLinksStyled-sc-1dfd9z5-0 .nav-static-parent-li{display:block;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .NavStaticLinksstyled__NavStaticLinksStyled-sc-1dfd9z5-0 .nav-static-parent-a{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;height:2.5rem;color:black;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .SearchComponentstyled__SearchComponentStyled-sc-1nql9ju-0{width:90%;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .SearchComponentstyled__SearchComponentStyled-sc-1nql9ju-0 input{font-size:1.0rem;}/*!sc*/ .hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .SearchComponentstyled__SearchComponentStyled-sc-1nql9ju-0 button{font-size:1.0rem;}/*!sc*/ @media screen and (min-width:768px){.hkDkPc .Containerstyled__ContainerStyled-sc-1vp98b6-0 .top-bar #nav-toggle{right:1.5rem;}}/*!sc*/ data-styled.g49[id="NavMobilestyled__NavMobileStyled-sc-1wz55ya-0"]{content:"hkDkPc,"}/*!sc*/ .gZbpxg{display:block;background-color:#e6ebed;}/*!sc*/ .gZbpxg .nav-parent-ul{display:block;width:100%;height:100%;}/*!sc*/ .gZbpxg .nav-parent-a{position:relative;height:3rem;width:100%;display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-pack:center;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-text-decoration:none;text-decoration:none;color:white;}/*!sc*/ .gZbpxg .nav-parent-a .Iconstyled__IconStyled-sc-1y8i1f9-0{-webkit-transition:all 150ms;transition:all 150ms;font-size:0.625rem;margin-left:0.5rem;}/*!sc*/ .gZbpxg .nav-parent-a.expanded .Iconstyled__IconStyled-sc-1y8i1f9-0{-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg);}/*!sc*/ .gZbpxg .nav-child-ul{display:none;padding:1rem 0;background-color:#e6ebed;}/*!sc*/ .gZbpxg .nav-child-ul.active{display:block;}/*!sc*/ .gZbpxg .nav-child-a{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:2.5rem;padding-left:1rem;color:#0a2d50;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .gZbpxg .nav-child-a:hover{color:#3b5773;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0{display:block;padding:0;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 > h1{padding:1.5rem 1rem;margin:0;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 #sub-nav-toggle{position:relative;height:3rem;width:100%;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;padding:0 1rem;border:none;background-color:transparent;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 #sub-nav-toggle:after{width:2rem;height:2rem;position:absolute;right:1rem;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;border-radius:50%;background-color:#0a2d50;color:#ffffff;font-family:'kcl-icons' !important;font-size:1.11111111111111rem;-webkit-transition:all 0.2s ease;transition:all 0.2s ease;content:'\e900';}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 #sub-nav-toggle.expanded:after{-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg);}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .sub-nav-container{display:none;width:100%;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .sub-nav-container.expanded{display:block;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .sub-nav-text{color:#5a6369;font-size:1.0rem;font-family:KingsBureauGrotFiveOne,sans-serif;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-li{padding:0 1rem;border-top:3px solid #dce3e6;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-a{-webkit-box-pack:start;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;color:#5a6369;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-a:after{width:2rem;height:2rem;position:absolute;right:0;top:0.5rem;padding:0;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;color:#0a2d50;font-family:'kcl-icons' !important;font-size:1.11111111111111rem;-webkit-transition:all 0.2s ease;transition:all 0.2s ease;}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-a.collapsed:after{content:'\e900';}/*!sc*/ .gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-a.expanded:after{content:'\e900';-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg);}/*!sc*/ @media screen and (min-width:768px){.gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 > h1{padding:1.5rem;}.gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 #sub-nav-toggle{padding:0 1.5rem;}.gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 #sub-nav-toggle:after{right:1.5rem;}.gZbpxg > .Containerstyled__ContainerStyled-sc-1vp98b6-0 .nav-parent-li{padding:0 1.5rem;}}/*!sc*/ data-styled.g52[id="SubNavMobilestyled__SubNavMobileStyled-sc-1xll37g-0"]{content:"gZbpxg,"}/*!sc*/ .korgaJ{padding:4rem 0 0;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;-webkit-box-pack:space-evenly;-webkit-justify-content:space-evenly;-ms-flex-pack:space-evenly;justify-content:space-evenly;background-color:#4c555a;}/*!sc*/ .korgaJ address{font-size:1.0rem;font-style:normal;line-height:1.8;white-space:pre;}/*!sc*/ .korgaJ .footer-column{margin-bottom:2.5rem;}/*!sc*/ .korgaJ .footer-mobile-number{margin-bottom:0.75rem;}/*!sc*/ .korgaJ .Containerstyled__ContainerStyled-sc-1vp98b6-0 > div{width:100%;padding-left:0.5rem;padding-right:0.5rem;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;color:#ffffff;}/*!sc*/ .korgaJ .Containerstyled__ContainerStyled-sc-1vp98b6-0 > div .column-title{width:100%;padding-bottom:1rem;margin-bottom:1rem;border-bottom:3px solid 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Press escape key to return to main menu</span></a></li></ul></li></ul><ul class="NavStaticLinksstyled__NavStaticLinksStyled-sc-1dfd9z5-0 bXcTNJ nav-static-parent-ul undefined"><li class="nav-static-parent-li"><a class="nav-static-parent-a" href="/students">Students</a></li><li class="nav-static-parent-li"><a class="nav-static-parent-a" href="https://internal.kcl.ac.uk">Staff</a></li><li class="nav-static-parent-li"><a class="nav-static-parent-a" href="/alumni">Alumni</a></li></ul><div class="search-container"><div class="SearchComponentstyled__SearchComponentStyled-sc-1nql9ju-0 eWXLqO header-search"><input type="search" class="search-input" name="search form" value="" placeholder="Search King's"/><button class="search-button" name="search button"></button></div></div></nav></div></div></div><div class="SubNavMobilestyled__SubNavMobileStyled-sc-1xll37g-0 gZbpxg"><div class="Containerstyled__ContainerStyled-sc-1vp98b6-0 hCMAWC"><h1 class="Headingstyled__DynamicHeading-sc-1544wc-0 gchsDS"><a class="section-heading" href="/">King's College London</a></h1></div></div></div></header><main id="main-content"><div class="PageContentstyled__PageContentStyled-sc-187eb0h-0 fvdTJI"><div class="FullWidthComposerstyled__FullWidthComposerStyled-sc-1kqswyw-0 etQGXL"><div class="HeroBannerstyled__HeroBannerStyled-sc-zw999m-0 cTRiet" data-test-id="hero-banner"><section class="img " role="presentation"><div class="text-wrap"><div class="text"><h1 class="Headingstyled__DynamicHeading-sc-1544wc-0 kCnlhY">Student Wellbeing</h1></div></div></section></div></div><div class="Containerstyled__ContainerStyled-sc-1vp98b6-0 gXHFXl"><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 GJiOl"><div class="ContentComposerstyled__ContentComposerStyled-sc-nc8htl-0 kCnCve"><div class="Richtextstyled__RichtextStyled-sc-1kvg2vc-0 kDBWdG"><h2 class="Headingstyled__DynamicHeading-sc-1544wc-0 gchsDS">Student Wellbeing Team</h2> <p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Our team are available to support students’ wellbeing needs throughout their time at King’s. The Wellbeing team uses a Solution-Focused Coaching model which empowers students to support themselves. Our Advisors work with students to identify their challenges and to find the best routes through these. This can be by introducing students to new coping tools, giving information on specialist services and introducing students to relevant support groups. When students work with an Advisor they are offered a safe environment to explore the challenges they are facing. Then, the Advisor works with the student to determine which opportunities are best to take forwards and helps students to create an action plan tailored to their needs.</p> <p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Some examples of wellbeing areas our team can work with students on:</p> <ul class="UnorderedListstyled__UnorderedListStyled-sc-96evio-0 kUswtk"> <li>Feelings of loneliness or not fitting in at King’s/within your community</li> <li>Challenges around overwhelm, procrastination, perfectionism</li> <li>Troubles navigating which support services might be right for you</li> <li>Prioritising competing pressures</li> </ul></div><img src="/newimages/wellbeing/wellbeing-team-photo-grid-cropped-767x461.x9800b1b9.jpg?f=webp" alt="Photos of the Wellbeing Team colleagues" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ image-spacing-bottom"/><div class="Richtextstyled__RichtextStyled-sc-1kvg2vc-0 kDBWdG"><h2 class="Headingstyled__DynamicHeading-sc-1544wc-0 gchsDS">Booking an appointment</h2> <p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG"><a title="the-student-wellbeing-team" href="/student-life/wellbeing/team" target="_blank" rel="noopener" data-nodeid="4310e2cc-a48c-4aeb-b5b6-22b793462cae" data-nodelanguage="en-GB" data-entryid="30bf43ca-9d10-418e-93fe-383854112337">Meet the Wellbeing Team and book an appointment</a></p> <p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Wellbeing appointments are 40 minute 1-2-1 meetings which can be in-person or online via Teams. All our advisors are Mental Health First Aid trained and operate through a Coaching and Mentoring framework. Advisors are connected to faculties, so if your challenges relate to your programme you may wish to select your appointed advisor. If your needs are not directly related to your programme, you can book with any available advisor. You can take a look at our advisors profiles and book an appointment via the link above.</p></div></div></div><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 FMXNG"><div class="SidebarComposerstyled__SidebarComposerStyled-sc-1lc0j2e-0 dPBotf"><article class="Cardstyled__CardStyled-sc-u55ca0-0 bDaLes"><a class="card__image-link" title="Meet the wellbeing team" href="/student-life/wellbeing/team"><img src="/departmentalimages/stu-services/2016-New/Wellbeing-puff-MidnightBlue.x5fb772ca.jpg?w=780&h=470&crop=780,440,0,15&f=webp" alt="" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ card__image" aria-hidden="true"/></a><div class="card__body"><h3 class="card__heading"><a class="" title="Meet the wellbeing team" href="/student-life/wellbeing/team">Meet the wellbeing team</a></h3><p class="card__text">The Student Wellbeing Team, here to support you.</p></div></article><div data-test-id="contact-panel" class="Contactstyled__ContactStyled-sc-3vcyw3-0 ykeVR"><h3 class="Headingstyled__DynamicHeading-sc-1544wc-0 bEzXvi">Need help now?</h3><p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Our King’s support services operate Monday to Friday, 09:00 – 17:00. If it is outside of these times or you need urgent support, please visit our crisis support page for further information.</p><div class="contact-link icon-link"><a href="https://www.kcl.ac.uk/student-life/counselling/crisis-support" target="_self" rel="noopener noreferrer">Crisis support information</a></div></div><div data-test-id="contact-panel" class="Contactstyled__ContactStyled-sc-3vcyw3-0 ykeVR"><h3 class="Headingstyled__DynamicHeading-sc-1544wc-0 bEzXvi">Take Time Out at our Wellbeing Hubs</h3><p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Take time out from your studies by joining us at our Hubs on Tuesdays and Thursdays during term-time on campus. Enjoy an activity, meet fellow students and connect with our Wellbeing Ambassadors and Campus Conversation volunteers. The Student Wellbeing Team and KCLSU Advice will be there to answer any questions you have about support options. Find out when, where and what's on by clicking the link below.</p><div class="contact-link icon-link"><a href="https://self-service.kcl.ac.uk/article/KA-02066/en-us" target="_self" rel="noopener noreferrer">Make friends and get support at the Take Time Out Wellbeing Hubs</a></div></div></div></div></div><div class="FullWidthComposerstyled__FullWidthComposerStyled-sc-1kqswyw-0 etQGXL"><div class="Containerstyled__ContainerStyled-sc-1vp98b6-0 hCMAWC"><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 gBgfFz"><div class="SplitTextMediastyled__SplitTextMediaStyled-sc-51seeb-0 fYaAer"><section><h2 class="Headingstyled__DynamicHeading-sc-1544wc-0 kCnlhY">Stay connected with King's Winter Buddies</h2><div class="col-container"><div class="col-left"><p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Are you staying in London over the winter break? Our King's Winter Buddies activities are designed to encourage students to make new connections and come together while enjoying festive activities and a free meal. Join us on Tuesday 17 December 2024 at King's Sport & Wellness Centre. Find out more information by visiting the links below. </p><a href="https://forms.office.com/pages/responsepage.aspx?id=FM9wg_MWFky4PHJAcWVDVjBbZYcs0gRFsnmitwiK3k5UNVpCQzlTSElBR1dQQVk3R1Q0RktFVFJNMi4u&route=shorturl" rel="noopener noreferrer">Register for Winter Buddies</a><a href="https://self-service.kcl.ac.uk/article/KA-02080/en-us" rel="noopener noreferrer">Support over the winter break</a></div><div class="col-right"><img src="/newimages/winter-buddies.x381aa7ce.png?f=webp" alt="Two images of students taking part in Winter Buddies activities." class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ"/></div></div></section></div></div></div><div class="Containerstyled__ContainerStyled-sc-1vp98b6-0 hCMAWC"><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 gBgfFz"><div class="SplitTextMediastyled__SplitTextMediaStyled-sc-51seeb-0 fYaAer"><section><h2 class="Headingstyled__DynamicHeading-sc-1544wc-0 kCnlhY">King's Pyramid of Support</h2><div class="col-container"><div class="col-left"><img src="/newimages/feature/student-with-advisor-feature.x777c63b1.png?f=webp" alt="student-with-advisor-feature" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ"/></div><div class="col-right"><p class="Paragraphstyled__ParagraphStyled-sc-176xsi4-0 cgUnvG">Our King’s Pyramid of Support illustrates our four levels of support services. You may find that you interact with different levels throughout your time at King’s. At Level One, you can find services to help you to improve your personal wellbeing, from King’s Sport to our Student Societies. These Level One services are designed to help you to thrive and improve your overall wellbeing. As you move up through the Pyramid, our services offer more distinct and specialised support.</p><a href="https://self-service.kcl.ac.uk/article/KA-01571/en-us" target="_blank" rel="noopener noreferrer">What student support services are available at King's?</a><a href="https://self-service.kcl.ac.uk/article/KA-01846/en-us" target="_blank" rel="noopener noreferrer">Who are the Faculty Wellbeing Advisors?</a></div></div></section></div></div></div><div class="FullWidthWithColourstyled__FullWidthWithColourStyled-sc-1bbmd2q-0 eaKYwP"><div class="Containerstyled__ContainerStyled-sc-1vp98b6-0 hCMAWC"><div class="PromoSectionstyled__PromoSectionStyled-sc-xtse9m-0 kjvdOZ"><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 jkUhFM"><h2 class="Headingstyled__DynamicHeading-sc-1544wc-0 gchsDS section-heading">More information</h2></div><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 SRmbk"><article class="Cardstyled__CardStyled-sc-u55ca0-0 djsHAB"><a class="card__image-link" href="https://www.kclsu.org/help/wellbeing/hub/" target="_self" title="KCLSU Wellbeing Hub" rel="noopener noreferrer"><img src="/newimages/study/undergraduate/student-experience-kclsu-societies.x73593dde.jpg?w=780&h=441&crop=780,440,0,1&f=webp" alt="" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ card__image" aria-hidden="true"/></a><div class="card__body"><h3 class="card__heading"><a class="" href="https://www.kclsu.org/help/wellbeing/hub/" target="_self" title="KCLSU Wellbeing Hub" rel="noopener noreferrer">KCLSU Wellbeing Hub</a></h3><p class="card__text">The Wellbeing Hub offers activities, events, resources and more to help...</p></div></article></div><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 SRmbk"><article class="Cardstyled__CardStyled-sc-u55ca0-0 djsHAB"><a class="card__image-link" href="https://www.kcl.ac.uk/sport/health-and-wellbeing" target="_self" title="Your physical wellness" rel="noopener noreferrer"><img src="/ImportedImages/PuffReadyImages/StudentLife/Sports-netball1.x3b9107eb.jpg?w=780&h=470&crop=780,440,0,15&f=webp" alt="" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ card__image" aria-hidden="true"/></a><div class="card__body"><h3 class="card__heading"><a class="" href="https://www.kcl.ac.uk/sport/health-and-wellbeing" target="_self" title="Your physical wellness" rel="noopener noreferrer">Your physical wellness</a></h3><p class="card__text">King’s Sport and Wellness supports you to reflect on your physical health...</p></div></article></div><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 SRmbk"><article class="Cardstyled__CardStyled-sc-u55ca0-0 djsHAB"><a class="card__image-link" href="https://media.kcl.ac.uk/category/Student+Services%3EStudent+Wellbeing/276277583" target="_self" title="Resources" rel="noopener noreferrer"><img src="/ImportedImages/Crick-Images/General-Images/Miscellaneous/Information-Session.xbff5b9f2.jpg?w=780&h=520&crop=780,440,0,40&f=webp" alt="" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ card__image" aria-hidden="true"/></a><div class="card__body"><h3 class="card__heading"><a class="" href="https://media.kcl.ac.uk/category/Student+Services%3EStudent+Wellbeing/276277583" target="_self" title="Resources" rel="noopener noreferrer">Resources</a></h3><p class="card__text">Our Student Wellbeing resources help you to learn more about the...</p></div></article></div><div class="Columnstyled__ColumnStyled-sc-f3ck65-0 SRmbk"><article class="Cardstyled__CardStyled-sc-u55ca0-0 djsHAB"><a class="card__image-link" href="https://www.kcl.ac.uk/events/events-calendar?keyword=wellbeing" target="_self" title="Events calendar" rel="noopener noreferrer"><img src="/newimages/ioppn/mhaps/psychology/calendar.xbc7e4fbb.jpg?w=780&h=520&crop=780,440,0,40&f=webp" alt="" class="Imagestyled__ImageStyled-sc-oe75a9-0 jEWHgQ card__image" aria-hidden="true"/></a><div class="card__body"><h3 class="card__heading"><a class="" 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L-H","sys":{"owner":"k2145514","metadata":{},"workflow":{"id":"contensisEntryBasic","state":"versionComplete"},"dataFormat":"entry","isPublished":true,"availableLanguages":["en-GB"],"contentTypeId":"link","language":"en-GB","allUris":[],"uri":null,"version":{"publishedBy":"k1770205","archived":null,"deleted":null,"createdBy":"k2145514","created":"2024-09-02T16:09:08.3863324Z","versionNo":"1.0","modified":"2024-09-02T16:09:08.3863324Z","modifiedBy":"k2145514","published":"2024-09-09T08:48:25.1461903Z","archivedBy":null,"deletedBy":null},"versionStatus":"published","id":"360c9da6-2dce-491c-8987-2814ad7231c0","projectId":"website","slug":"vic-l-h-1","properties":{}},"entryTitle":"Vic L-H","url":"https:\u002F\u002Fwww.kcl.ac.uk\u002Fpeople\u002Fvic-l-h","target":"_blank"}]}}],"sidebarContentComposer":[{"type":"promo","value":[{"entryThumbnail":null,"bodyContentComposer":[{"type":"markup","value":"\u003Ch3\u003EIf you need urgent mental health support:\u003C\u002Fh3\u003E\n\u003Cul\u003E\n\u003Cli\u003EContact your GP surgery to request an emergency appointment (some GP surgeries are currently offering phone appointments only)\u003C\u002Fli\u003E\n\u003Cli\u003EIf your GP surgery is not open, call the free NHS medical line on 111 for help accessing the right services, but again be aware they are at capacity at present so only call in crisis\u003C\u002Fli\u003E\n\u003Cli\u003EYou can call the \u003Cstrong\u003E\u003Ca href=\"http:\u002F\u002Fwww.samaritans.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003ESamaritans\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E on \u003Cstrong\u003E116 123\u003C\u002Fstrong\u003E to talk to someone at any time, day or night, 24\u002F7\u003C\u002Fli\u003E\n\u003Cli\u003EYou can text \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.giveusashout.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003EShout\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E on 85258\u003C\u002Fli\u003E\n\u003Cli\u003EYou can download \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fprevent-suicide.org.uk\u002Ffind-help-now\u002Fstay-alive-app\u002F\" target=\"_blank\" rel=\"noopener\"\u003EStay Alive app\u003C\u002Fa\u003E,\u003C\u002Fstrong\u003E an app for those at risk of suicide and those worried about someone\u003C\u002Fli\u003E\n\u003Cli\u003EIf you are in London, can contact the \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Flisteningplace.org.uk\u002F\" target=\"_blank\" rel=\"noopener\"\u003EListening Place\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E for face-to-face support\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E\n\u003Ch3\u003EIf you’re having thoughts about wanting to die, it’s important you tell someone.\u003C\u002Fh3\u003E\n\u003Cp\u003EHelp and support is available from a range of free services and helplines who can help you right now. There is no right or wrong way to talk about suicidal feelings – starting the conversation is what is important. Here is some information about services that are open every day 24h\u002F7days and who can help you during this time:\u003C\u002Fp\u003E\n\u003Cul\u003E\n\u003Cli\u003EYou can text \u003Ca href=\"https:\u002F\u002Fwww.giveusashout.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003EShout\u003C\u002Fa\u003E on 85258\u003C\u002Fli\u003E\n\u003Cli\u003ECall \u003Ca href=\"https:\u002F\u002Fpapyrus-uk.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003EHOPELINE UK Papyrus\u003C\u002Fa\u003E\u003C\u002Fli\u003E\n\u003Cli\u003ECall the \u003Ca href=\"http:\u002F\u002Fwww.samaritans.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003ESamaritans\u003C\u002Fa\u003E on 116 123\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E\n\u003Cp\u003EPlease note that the Counselling and Mental Health Service does not provide crisis support or out of hours support.\u003C\u002Fp\u003E\n\u003Ch3\u003EEmergency support\u003C\u002Fh3\u003E\n\u003Ch3\u003EIf you feel like you cannot keep yourself safe and you are in immediate danger of harming yourself or attempting to take your life:\u003C\u002Fh3\u003E\n\u003Cul\u003E\n\u003Cli style=\"list-style-type: none;\"\u003E\n\u003Cul\u003E\n\u003Cli\u003EGo to \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.nhs.uk\u002FService-Search\u002FAccident%20and%20emergency%20services\u002FLocationSearch\u002F428\" target=\"_blank\" rel=\"noopener\"\u003Ethe closest Accident and Emergency\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E (A&E Department).\u003C\u002Fli\u003E\n\u003Cli\u003ECall \u003Cstrong\u003E\u003Ca href=\"tel:999\" target=\"_blank\" rel=\"noopener\"\u003E999\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E to request an ambulance if you cannot go to the hospital yourself\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E\n\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{"type":"sectionBreak","value":{"whatDoesThisDo":"This will add a break between elements to fix alignment issues.No text will appear"}},{"type":"markup","value":"\u003Ch2\u003EIf a student is expressing suicidal thoughts - advice for staff\u003C\u002Fh2\u003E\n\u003Cp\u003EIf a student is reporting suicidal thoughts and intent to harm themselves but they have not acted on these thoughts or you are not sure if they have or will, call NHS 111 or the Samaritans 116 123 and they will contact the student to assess current need.\u003C\u002Fp\u003E\n\u003Cp\u003ENHS 111 and the Samaritans can also call an ambulance on your behalf if needed.\u003C\u002Fp\u003E\n\u003Cul role=\"list\"\u003E\n\u003Cli\u003E\u003Ca title=\"NHS 111\" href=\"tel:111\" target=\"_blank\" rel=\"noopener\"\u003ENHS 111\u003C\u002Fa\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Ca title=\"Samaritans 116 123\" href=\"tel:116123\" target=\"_blank\" rel=\"noopener\"\u003ESamaritans 116 123\u003C\u002Fa\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{"type":"sectionBreak","value":{"whatDoesThisDo":"This will add a break between elements to fix alignment issues.No text will appear"}},{"type":"markup","value":"\u003Ch2\u003ESupport managing suicidal thoughts - advice for students & staff\u003C\u002Fh2\u003E\n\u003Ch4\u003EIf you’re on campus, these are the Security numbers to report an emergency to the university’s Security team:\u003C\u002Fh4\u003E\n\u003Cul\u003E\n\u003Cli\u003EInstitute of Psychiatry, Psychology & Neuroscience – \u003Cstrong\u003E\u003Ca href=\"tel:02078480001\" target=\"_blank\" rel=\"noopener\"\u003E020 7848 0001\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003EDenmark Hill West – \u003Cstrong\u003E\u003Ca href=\"tel:020%207848%205555\" target=\"_blank\" rel=\"noopener\"\u003E020 7848 5555\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003EGuy's, Strand and Waterloo Campuses – \u003Cstrong\u003E\u003Ca href=\"tel:02078482222\" target=\"_blank\" rel=\"noopener\"\u003E020 7848 2222\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003ENHS Trust buildings – \u003Cstrong\u003E\u003Ca href=\"tel:02071883333\" target=\"_blank\" rel=\"noopener\"\u003E020 7188 3333\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cstrong\u003EBush House Security is 0207 848 8661 or 8662 \u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E\n\u003Ch4\u003EIf you are in your hall of residence\u003C\u002Fh4\u003E\n\u003Cp\u003EA duty member of staff is on call out-of-hours. Each hall displays a notice providing contact details.\u003C\u002Fp\u003E\n\u003Cp\u003EDo not contact wardens if you are feeling suicidal or need urgent help, their role is to support student’s welfare but they are not able to provide emergency support. Call a helpline or NHS \u003Cstrong\u003E\u003Ca href=\"tel:111\" target=\"_blank\" rel=\"noopener\"\u003E111\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E instead or see information about Emergency Support.\u003C\u002Fp\u003E\n\u003Ch4\u003EUseful links:\u003C\u002Fh4\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http:\u002F\u002Fwww.maytree.org.uk\u002F\" target=\"_blank\" rel=\"noopener\"\u003EMaytree\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E (North London)\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http:\u002F\u002Flisteningplace.org.uk\u002F\" target=\"_blank\" rel=\"noopener\"\u003EThe Listening Place\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E, offer support (sometimes within certain hours) and helpful resources.\u003C\u002Fli\u003E\n\u003Cli\u003EFor men: \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.thecalmzone.net\u002F\" target=\"_blank\" rel=\"noopener\"\u003ECalm\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E, Campaign against living miserably (5pm-midnight); call \u003Cstrong\u003E\u003Ca href=\"tel:0800585858\" target=\"_blank\" rel=\"noopener\"\u003E0800 58 58 58\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E (nationwide) or \u003Cstrong\u003E\u003Ca href=\"tel:08088025858\" target=\"_blank\" rel=\"noopener\"\u003E0808 802 58 58\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E (London) or \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.thecalmzone.net\u002Fhelp\u002Fwebchat\u002F\" target=\"_blank\" rel=\"noopener\"\u003Ewebchat\u003C\u002Fa\u003E \u003C\u002Fstrong\u003E(5pm-midnight)\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Ca href=\"https:\u002F\u002Fwww.samaritans.org\u002Fbranches\u002F\" target=\"_blank\" rel=\"noopener\"\u003E\u003Cstrong\u003ESamaritans local branches\u003C\u002Fstrong\u003E\u003C\u002Fa\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fgiveusashout.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003EShout\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fpapyrus-uk.org\u002F\" target=\"_blank\" rel=\"noopener\"\u003EHOPELINE UK Papyrus\u003C\u002Fa\u003E \u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E\n\u003Ch4\u003E\u003Cstrong\u003EInternational helplines:\u003C\u002Fstrong\u003E\u003C\u002Fh4\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http:\u002F\u002Fwww.iasp.info\u002F\" target=\"_blank\" rel=\"noopener\"\u003EIASP International Association for Suicide Prevention\u003C\u002Fa\u003E \u003C\u002Fstrong\u003Ehas a list of crisis helplines for most countries including \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.iasp.info\u002Fresources\u002FCrisis_Centres\u002FAsia\u002F\" target=\"_blank\" rel=\"noopener\"\u003EChina.\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003EUS National Suicide Prevention Lifeline: \u003Cstrong\u003E\u003Ca href=\"tel:1-800-273-8255\" target=\"_blank\" rel=\"noopener\"\u003E1-800-273-8255 \u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003Cli\u003EAustralia: \u003Cstrong\u003E\u003Ca href=\"tel:13%2011%2014\" target=\"_blank\" rel=\"noopener\"\u003E13 11 14\u003C\u002Fa\u003E \u003C\u002Fstrong\u003E(Lifeline)\u003C\u002Fli\u003E\n\u003Cli\u003EThe \u003Ca href=\"https:\u002F\u002Fwww.prevent-suicide.org.uk\u002Ffind-help-now\u002Fstay-alive-app\u002F\" target=\"_blank\" rel=\"noopener\"\u003E\u003Cstrong\u003E“Stay alive” app\u003C\u002Fstrong\u003E \u003C\u002Fa\u003Eincludes more information about international resources including more helplines and ‘stay safe’ plans. \u003Ca href=\"https:\u002F\u002Feur03.safelinks.protection.outlook.com\u002F?url=https%3A%2F%2Fwww.prevent-suicide.org.uk%2Ffind-help-now%2Fstay-alive-app%2F&data=01%7C01%7Cmaria.1.troullides%40kcl.ac.uk%7C598597bc92d54f98bf6608d7edb29c03%7C8370cf1416f34c16b83c724071654356%7C0&sdata=3vUWBxId5XZTJn4iiADBCrSFWetoxr1CSwz8aS2AOBg%3D&reserved=0\"\u003E\u003Cbr \u002F\u003E\u003C\u002Fa\u003E\u003C\u002Fli\u003E\n\u003Cli\u003EOther international suicide helplines can be found at \u003Cstrong\u003E\u003Ca title=\"Original URL: http:\u002F\u002Fwww.befrienders.org\u002F. Click or tap if you trust this link.\" href=\"https:\u002F\u002Feur03.safelinks.protection.outlook.com\u002F?url=http%3A%2F%2Fwww.befrienders.org%2F&data=01%7C01%7Cmaria.1.troullides%40kcl.ac.uk%7C598597bc92d54f98bf6608d7edb29c03%7C8370cf1416f34c16b83c724071654356%7C0&sdata=dZrA8Sh7gbBNvfL1Hb2ICLUrXGjSfVvsgXJ7zgCBEus%3D&reserved=0\" target=\"_blank\" rel=\"noopener\"\u003Ewww.befrienders.org\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"}],"regions":[],"bottomFullWidthComposer":[],"sidebarContentComposer":[{"type":"contactInformation","value":{"entryTitle":"Emergency crisis","entryDescription":null,"entryThumbnail":null,"sys":{"id":"9e9c1231-1e91-4d68-bc31-95b729573d54","language":"en-GB","contentTypeId":"contactInformation","dataFormat":"entry","uri":null}}},{"type":"contactInformation","value":{"entryTitle":"Crisis support 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