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The Gymglish Blog
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href="/category/the-unofficial-blog/"> <img data-recalc-dims="1" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="The Unofficial Blog" data-lazy-src="https://i0.wp.com/fastly-a9fast-com.global.ssl.fastly.net/www.gymglish.com/static/images/site/Antiblog_Extinguisher_picto_256x256px.png?w=740&ssl=1" ><noscript><img data-recalc-dims="1" src="https://i0.wp.com/fastly-a9fast-com.global.ssl.fastly.net/www.gymglish.com/static/images/site/Antiblog_Extinguisher_picto_256x256px.png?w=740&ssl=1" alt="The Unofficial Blog" ></noscript> <div>The Unofficial Blog</div> </a> </div> </div></div></section><section id="christopher_recentposts_masonry-3" class="widget front-page-widget widget_christopher_recentposts_masonry"> <div id="masonry-contaniner" class="row"> <article id="post-30636" class="post-30636 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things tag-frantastique tag-french-language tag-insults tag-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" data-attachment-id="13212" data-permalink="https://blog.gymglish.com/2025/03/19/insultes-quebecoises/v2_thierrymontreals3_planplanmontreal_v3" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=600%2C400&ssl=1" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="10 insultes québecoises" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=1024%2C683&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" data-attachment-id="13212" data-permalink="https://blog.gymglish.com/2025/03/19/insultes-quebecoises/v2_thierrymontreals3_planplanmontreal_v3" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=600%2C400&ssl=1" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="10 insultes québecoises" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/04/v2_thierrymontreal%40s3_plan%40planmontreal_v3-e1617965076766.png?fit=1024%2C683&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2025/03/14/guide-quebec-insults-curse-words" rel="bookmark">Tabarnak! A guide to some of Québec’s best insults and swear words</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>French is spoken by more than 300 million around the world, and linguists predict that this figure will increase dramatically in the coming years.</p> <a href="https://blog.gymglish.com/2025/03/14/guide-quebec-insults-curse-words" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-18060" class="post-18060 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things tag-curse-word tag-english-language tag-gymglish tag-insults tag-language-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="18193" data-permalink="https://blog.gymglish.com/2025/03/04/50-ways-to-use-fuck/untitled-documen-3" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=545%2C416&ssl=1" data-orig-size="545,416" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Untitled documen (3)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=300%2C229&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=545%2C416&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="18193" data-permalink="https://blog.gymglish.com/2025/03/04/50-ways-to-use-fuck/untitled-documen-3" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=545%2C416&ssl=1" data-orig-size="545,416" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Untitled documen (3)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=300%2C229&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/Untitled-documen-3.png?fit=545%2C416&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2025/03/04/50-ways-to-use-fuck" rel="bookmark">50 uses of the word fuck with phrases and examples</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>The term “fuck” is short and punchy; its usage limitless. Perhaps its most impressive quality is its versatility: it can be used as a noun, an adverb, a verb, an adjective, an interjection, or really anything you want it to be.</p> <a href="https://blog.gymglish.com/2025/03/04/50-ways-to-use-fuck" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-46180" class="post-46180 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?zoom=3&resize=360%2C220&ssl=1 1080w" data-lazy-sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="31953" data-permalink="https://blog.gymglish.com/2025/02/28/10-mots-francais-empruntes-arabe/jeanine-fabienne-cafe" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=2880%2C1920&ssl=1" data-orig-size="2880,1920" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="jeanine-fabienne-café" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=1024%2C683&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?zoom=3&resize=360%2C220&ssl=1 1080w" sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="31953" data-permalink="https://blog.gymglish.com/2025/02/28/10-mots-francais-empruntes-arabe/jeanine-fabienne-cafe" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=2880%2C1920&ssl=1" data-orig-size="2880,1920" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="jeanine-fabienne-café" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/06/jeanine-fabienne-cafe.png?fit=1024%2C683&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2025/02/28/french-words-borrowed-from-arabic" rel="bookmark">10 French Words Borrowed from Arabic</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>The linguistic heritage of the French language is constantly evolving, adapting, and borrowing. From pastèque (watermelon) to albatros or seum (slang for frustration), more than 500 words in French originate from Arabic, enriching our vocabulary every day.</p> <a href="https://blog.gymglish.com/2025/02/28/french-words-borrowed-from-arabic" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-4685" class="post-4685 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things tag-frantastique tag-french tag-french-language tag-insults tag-learn tag-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?zoom=3&resize=360%2C220&ssl=1 1080w" data-lazy-sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="29732" data-permalink="https://blog.gymglish.com/2025/02/26/12-french-insults/screenshot-2022-12-02-12-24-38-pm" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=1183%2C708&ssl=1" data-orig-size="1183,708" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Screenshot 2022-12-02 12.24.38 PM" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=300%2C180&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=1024%2C613&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?zoom=3&resize=360%2C220&ssl=1 1080w" sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="29732" data-permalink="https://blog.gymglish.com/2025/02/26/12-french-insults/screenshot-2022-12-02-12-24-38-pm" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=1183%2C708&ssl=1" data-orig-size="1183,708" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Screenshot 2022-12-02 12.24.38 PM" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=300%2C180&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/02/Screenshot-2022-12-02-12.24.38-PM.png?fit=1024%2C613&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2025/02/26/12-french-insults" rel="bookmark">20+ French insults ranked by their probability to start a fight</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>You ended up in some kind of fight, with a friend or a stranger, online or face to face. And you ran out of swear words. That’s why you’re here, right? You’ll wish you had read this before insulting with a French person. We’ll make you offend us: tug on our beret, penetrate our mime […]</p> <a href="https://blog.gymglish.com/2025/02/26/12-french-insults" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-40450" class="post-40450 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things tag-differences tag-french-language tag-learning tag-learning-french tag-quebec-3"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="16213" data-permalink="https://blog.gymglish.com/?attachment_id=16213" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=1080%2C1080&ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="voiture_vs_char" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=1024%2C1024&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="16213" data-permalink="https://blog.gymglish.com/?attachment_id=16213" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=1080%2C1080&ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="voiture_vs_char" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/08/voiture_vs_char-e1632748574225.png?fit=1024%2C1024&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2024/02/07/france-vs-quebec-differences" rel="bookmark">Quebec French vs. French from France: what are the differences? </a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>While Canada has two official languages, English and French, in the province of Quebec, French has priority! With its 7 million French speakers, written Quebec French is syntactically identical to Metropolitan French, differing only marginally in terms of vocabulary. </p> <a href="https://blog.gymglish.com/2024/02/07/france-vs-quebec-differences" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-40281" class="post-40281 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-tips-and-tricks tag-culture tag-guide-2 tag-italian tag-learn"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="24584" data-permalink="https://blog.gymglish.com/2022/02/14/10-reasons-to-learn-italian/preview-chat-it-day03-imagepedas1colosseo-roma-afternoon-2" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=600%2C400&ssl=1" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="preview-chat-it-day03-IMAGEPEDA@s1@colosseo-roma-afternoon" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=600%2C400&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="24584" data-permalink="https://blog.gymglish.com/2022/02/14/10-reasons-to-learn-italian/preview-chat-it-day03-imagepedas1colosseo-roma-afternoon-2" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=600%2C400&ssl=1" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="preview-chat-it-day03-IMAGEPEDA@s1@colosseo-roma-afternoon" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/12/preview-chat-it-day03-IMAGEPEDA%40s1%40colosseo-roma-afternoon.png?fit=600%2C400&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2024/01/19/learn-italian-online-guide" rel="bookmark">How to learn Italian: the complete online guide</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Do you want to learn Italian, the language of Dante, whose musicality is renowned worldwide? 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data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/08/Copie-de-Copy-of-Art-Gallery-copy.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2020/08/Copie-de-Copy-of-Art-Gallery-copy.png?fit=1024%2C683&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/12/14/painters-understand-us-culture" rel="bookmark">5 painters to better understand American culture.</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Provocative, engaged, and passionate, these five North American painters have offered a sharp and realistic analysis of American society.</p> <a href="https://blog.gymglish.com/2023/12/14/painters-understand-us-culture" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-37440" class="post-37440 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-learning-things tag-english tag-english-language tag-gymglish tag-learn"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/Couple_velo-voiture.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/Couple_velo-voiture.png?zoom=2&resize=360%2C220&ssl=1 720w, 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data-permalink="https://blog.gymglish.com/2022/04/22/dire-je-taime-anglais/couple_velo-voiture" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/Couple_velo-voiture.png?fit=2732%2C1821&ssl=1" data-orig-size="2732,1821" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Couple_velo-voiture" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/Couple_velo-voiture.png?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/Couple_velo-voiture.png?fit=1024%2C683&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/08/22/how-to-say-i-love-you-in-english" rel="bookmark">How to say “I love you” in English</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Quotes, songs, and poems are among the many ways of expressing your amorous feelings. We mustn’t let language be a barrier to love!</p> <a href="https://blog.gymglish.com/2023/08/22/how-to-say-i-love-you-in-english" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-37240" class="post-37240 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish category-frantastique category-learning-things category-life-at-gymglish category-tips-and-tricks tag-frantastique tag-french tag-french-language tag-language-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?zoom=3&resize=360%2C220&ssl=1 1080w" data-lazy-sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="35451" data-permalink="https://blog.gymglish.com/2023/04/26/duolingo-francais-vs-frantastique/desktop_frantastique" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=3520%2C2339&ssl=1" data-orig-size="3520,2339" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="desktop_frantastique" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=300%2C199&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=1024%2C680&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?zoom=3&resize=360%2C220&ssl=1 1080w" sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="35451" data-permalink="https://blog.gymglish.com/2023/04/26/duolingo-francais-vs-frantastique/desktop_frantastique" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=3520%2C2339&ssl=1" data-orig-size="3520,2339" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="desktop_frantastique" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=300%2C199&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_frantastique.png?fit=1024%2C680&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/07/27/duolingo-french-vs-frantastique-which-is-best" rel="bookmark">Duolingo French vs. Frantastique: which is best?</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Launched in 2012, Duolingo French is one of many courses launched by Duolingo after the platform was created in 2012. Duolingo French offers more than 200 lessons.</p> <a href="https://blog.gymglish.com/2023/07/27/duolingo-french-vs-frantastique-which-is-best" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-37400" class="post-37400 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish tag-english tag-english-language tag-language-learning tag-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" 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data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/en-storyless-gift-grammar%40Luna.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/en-storyless-gift-grammar%40Luna.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="21195" data-permalink="https://blog.gymglish.com/2021/10/08/10-grammar-mistakes-in-french-dutch-people-make/en-storyless-gift-grammarluna" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/en-storyless-gift-grammar%40Luna.png?fit=3520%2C2339&ssl=1" data-orig-size="3520,2339" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="en-storyless-gift-grammar@Luna" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/en-storyless-gift-grammar%40Luna.png?fit=300%2C199&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2021/10/en-storyless-gift-grammar%40Luna.png?fit=1024%2C680&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/07/17/15-basic-english-grammar-rules-a-quick-guide-with-examples" rel="bookmark">15 Basic English Grammar Rules: A Quick Guide with Examples.</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Grammar is the set of rules (3,500 rules when it comes to English!) that explains how to combine individual words to express complex meanings.</p> <a href="https://blog.gymglish.com/2023/07/17/15-basic-english-grammar-rules-a-quick-guide-with-examples" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-37228" class="post-37228 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish tag-english tag-english-language tag-language-learning tag-learning"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?zoom=2&resize=360%2C220&ssl=1 720w, 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data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?zoom=3&resize=360%2C220&ssl=1 1080w" sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="35457" data-permalink="https://blog.gymglish.com/desktop_gymglish" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?fit=3520%2C2339&ssl=1" data-orig-size="3520,2339" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="desktop_gymglish" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?fit=300%2C199&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/03/desktop_gymglish.png?fit=1024%2C680&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/07/13/duolingo-english-vs-gymglish-wich-is-best" rel="bookmark">Duolingo English vs. Gymglish: which is best?</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Launched in 2011, Duolingo English is the first course launched by Duolingo. Among the language lessons provided by Duolingo, English is the most popular one, with over 5 million learners. </p> <a href="https://blog.gymglish.com/2023/07/13/duolingo-english-vs-gymglish-wich-is-best" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-36739" class="post-36739 post type-post status-publish format-standard has-post-thumbnail hentry category-by-gymglish tag-gymglish tag-language-learning tag-onlinekursen-2 tag-wunderbla-2"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-lazy-srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?zoom=3&resize=360%2C220&ssl=1 1080w" data-lazy-sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="37327" data-permalink="https://blog.gymglish.com/2023/07/05/12-easy-ways-to-say-thank-you-in-german/course" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=2400%2C1200&ssl=1" data-orig-size="2400,1200" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="course" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=300%2C150&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=1024%2C512&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?resize=360%2C220&ssl=1 360w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?zoom=2&resize=360%2C220&ssl=1 720w, https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?zoom=3&resize=360%2C220&ssl=1 1080w" sizes="(max-width: 360px) 100vw, 360px" data-attachment-id="37327" data-permalink="https://blog.gymglish.com/2023/07/05/12-easy-ways-to-say-thank-you-in-german/course" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=2400%2C1200&ssl=1" data-orig-size="2400,1200" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="course" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=300%2C150&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2023/07/course.png?fit=1024%2C512&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2023/07/05/12-easy-ways-to-say-thank-you-in-german" rel="bookmark">How do you say “thank you” in German?</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Compared to their romance-language speaking neighbors, German speakers lean on the direct and practical side, so you might find that casual conversations with strangers don’t grow on trees. However, don’t mistake a lack of pleasantries for a lack of politeness: Germanophones are polite and expect the same in return. </p> <a href="https://blog.gymglish.com/2023/07/05/12-easy-ways-to-say-thank-you-in-german" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> </div><!-- .row --> </section><section id="custom_html-5" class="widget_text widget front-page-widget widget_custom_html"><div class="textwidget custom-html-widget"><p class="more-articles"><a href="/?post_type=post" class="more-link" id="more-articles-button">More articles...</a></p></div></section><section id="christopher_recentposts_masonry-7" class="widget front-page-widget widget_christopher_recentposts_masonry"> <header class="page-header"><h2 class="page-title"><span>The Latest Words of the Month </span><span class="front-page-widget-description"></span></h2></header> <div id="masonry-contaniner" class="row"> <article id="post-22502" class="post-22502 post type-post status-publish format-standard has-post-thumbnail hentry category-word-of-the-month tag-word-of-the-month"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="22512" data-permalink="https://blog.gymglish.com/2022/04/20/hearing-word-of-the-month-march-2022/hearing3072" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="hearing@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=428%2C389&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="22512" data-permalink="https://blog.gymglish.com/2022/04/20/hearing-word-of-the-month-march-2022/hearing3072" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="hearing@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/04/hearing%403072.png?fit=428%2C389&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2022/04/20/hearing-word-of-the-month-march-2022" rel="bookmark">Hearing – The Word of the Month for March 2022</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Every month, we take a look at a word in the headlines, in English, for your English. See more at The Word of the Month.</p> <a href="https://blog.gymglish.com/2022/04/20/hearing-word-of-the-month-march-2022" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-21703" class="post-21703 post type-post status-publish format-standard has-post-thumbnail hentry category-word-of-the-month tag-word-of-the-month"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="21696" data-permalink="https://blog.gymglish.com/?attachment_id=21696" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="loom@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=428%2C389&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="21696" data-permalink="https://blog.gymglish.com/?attachment_id=21696" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="loom@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/03/loom%403072.png?fit=428%2C389&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2022/03/15/loom-word-of-the-month-february-2022" rel="bookmark">Loom – The Word of the Month for February 2022</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Every month, we take a look at a word in the headlines, in English, for your English. See more at The Word of the Month.</p> <a href="https://blog.gymglish.com/2022/03/15/loom-word-of-the-month-february-2022" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> <article id="post-20394" class="post-20394 post type-post status-publish format-standard has-post-thumbnail hentry category-word-of-the-month tag-word-of-the-month"> <header class="entry-header"> <div class="entry-meta textright-xs"> <span class="line-author"></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://blog.gymglish.com/author/gymglishblog">Gymglish</a></span></span> </div><!-- .entry-meta --> <div class="entry-thumbnail"> <img width="360" height="220" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20360%20220'%3E%3C/svg%3E" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="20390" data-permalink="https://blog.gymglish.com/2022/02/11/supply-word-of-the-month-janvier-2022/supply3072" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="supply@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=428%2C389&ssl=1" data-lazy-src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?resize=360%2C220&ssl=1" /><noscript><img width="360" height="220" src="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?resize=360%2C220&ssl=1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" data-attachment-id="20390" data-permalink="https://blog.gymglish.com/2022/02/11/supply-word-of-the-month-janvier-2022/supply3072" data-orig-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=428%2C389&ssl=1" data-orig-size="428,389" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="supply@3072" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=300%2C273&ssl=1" data-large-file="https://i0.wp.com/blog.gymglish.com/wp-content/uploads/2022/02/supply%403072.png?fit=428%2C389&ssl=1" /></noscript> </div><!-- .entry-thumbnail --> <h2 class="entry-title"><a href="https://blog.gymglish.com/2022/02/11/word-of-the-month-january-2022" rel="bookmark">SUPPLY – The Word of the Month for January 2022</a></h2> </header><!-- .entry-header --> <div class="entry-summary"> <p>Every month, we take a look at a word in the headlines, in English, for your English. See more at The Word of the Month.</p> <a href="https://blog.gymglish.com/2022/02/11/word-of-the-month-january-2022" class="more-link">Read More…</a> </div><!-- .entry-summary --> </article><!-- #post-## --> </div><!-- .row --> </section> </main><!-- #main --> </div><!-- #primary --> </div><!-- .row --> </div><!-- .container --> </section><!-- #main --> <footer id="colophon" class="site-footer" role="contentinfo"> <section id="pre-footer" class="pre-footer"> <div class="container"> <div class="row"> <div id="footerfirst" class="sidebar col-xs-12" role="complementary"> <aside id="search-5" class="widget widget_search"><h3 class="widget-title">Search</h3> <form method="get" id="searchform" action="https://blog.gymglish.com/"> <label for="s" class="screen-reader-text"><span>Search</span></label> <input type="text" class="field" name="s" id="s" placeholder="Search …" /> <button type="submit" class="submit fa fa-search" name="submit" id="searchsubmit"><span 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