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block-system"> <div class="block-content"> <div class="uq-core-image large right horizontal"><div class="image-crop"><img typeof="foaf:Image" src="https://www.uq.edu.au/news/filething/get-styled/large/332018/HaBS power of ParaSTART 530W.jpg?itok=4hHz90D3" alt="A young man is being helped from a wheelchair into a swimming pool by two trainers." title="ParaSTART participant Nate preparing for a swim training session." /></div><div class="caption">ParaSTART participant Nate preparing for a swim training session.</div></div><span class="date-display-single" property="dc:date" datatype="xsd:dateTime" content="2024-11-19T16:00:00+10:00">19 November 2024</span><div class="field field-name-field-core-body"><p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy has reversed motor decline associated with the condition. </span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><a href="https://about.uq.edu.au/experts/225" style="color:#467886; text-decoration:underline"><span style="font-family:"Arial",sans-serif">Professor Sean Tweedy</span></a><span style="font-family:"Arial",sans-serif"> from UQ's </span><a href="https://hmns.uq.edu.au/" style="color:#467886; text-decoration:underline"><span style="font-family:"Arial",sans-serif">School of Human Movement and Nutrition Sciences</span></a><span style="font-family:"Arial",sans-serif"> and the </span><a href="https://hmns.uq.edu.au/qcops" style="color:#467886; text-decoration:underline"><span style="font-family:"Arial",sans-serif">Queensland Centre for Olympic and Paralympic Studies</span></a><span style="font-family:"Arial",sans-serif"> leads the </span><a href="https://habs.uq.edu.au/parastart" style="color:#467886; text-decoration:underline"><span style="font-family:"Arial",sans-serif">ParaSTART program</span></a><span style="font-family:"Arial",sans-serif">, a longitudinal research program aimed at evaluating whether performance-focused sports training improves clinical outcomes for people with severe disabilities.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“Our first ParaSTART intake included 3 young people with severe cerebral palsy,” Professor Tweedy said.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“We deliberately selected people with no prior swimming experience to ensure the findings would apply to anyone with severe cerebral palsy.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“The training program replicated the sporting environment that Para athletes experience when training for competitions, including 2-3 training sessions per week complemented by strength and conditioning work, diet and sleep.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“The participants worked extremely hard, and despite not being able to stand or walk independently, they can now swim one kilometre in a training session – which would test some non-disabled swimmers.”</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">The </span>results from <span style="font-family:"Arial",sans-serif">the first 4 years of the program were impressive.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif"><img alt="" src="/news//filething/get/332128/HaBS%20power%20of%20ParaSTART%20Prof%20Sean%20Tweedy%20320W.jpg" style="margin: 8px 17px; float: left; width: 300px; height: 321px;" /></span></span></span><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“As we anticipated, the participants have improved both their swimming speed and distance,” Professor Tweedy said. </span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“But there were also very important clinical improvements – all 3 athletes with cerebral palsy not only maintained, but improved their motor function, defying the typical decline associated with the condition.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“Their weekly training loads also met the World Health Organisation’s recommended physical activity levels, significantly reducing the participants' risk of cardiovascular disease, type 2 diabetes mellitus and a range of other diseases associated with inactivity.”</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">ParaSTART is the first program in Australia to focus on training and evaluating athletes with high support needs.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">It is delivered by a UQ team of exercise physiologists, physiotherapists, occupational therapists and coaches and supported by UQ clinicians including a medical doctor, dietitian, speech pathologist and sports psychologist.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">Professor Tweedy said 3 key aspects contributed to the successful outcomes.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“Firstly, the competitive sport environment of the program offers numerous benefits for young people with severe disabilities including age-appropriate competition, teamwork, interaction and friendships,” he said. </span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“The multidisciplinary team is also an important aspect in delivering the program. </span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“And finally, the participants live with clinically complex conditions and the ParaSTART team is qualified to ensure safe and effective participation in competitive sport.</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“We now hope to secure funding to be able to investigate whether similar results are achieved by people with other diagnoses and in other sports. </span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">“We are also interested in pursuing the upscale and dissemination of the ParaSTART program across Australia.”</span></span></span></p> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><a href="https://doi.org/10.1136/bjsports-2023-107689" style="color:#467886; text-decoration:underline"><span style="font-family:"Arial",sans-serif">The findings</span></a><span style="font-family:"Arial",sans-serif"> from the first 4 years of the program were published in the <i>British Journal of Sports Medicine</i>.</span></span></span></p> <p><em><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">Image above left: Professor Sean Tweedy.</span></span></span></em></p> <p> </p> <h2>Media contact</h2> <p><span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">Faculty of Health and Behavioural Sciences</span></span></span><br /> <span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">habs.media@uq.edu.au</span></span></span><br /> <span style="font-size:11pt"><span style="font-family:Aptos,sans-serif"><span style="font-family:"Arial",sans-serif">+61 412 307 594</span></span></span></p> <p> </p> </div><div class="field field-name-uq-share-block field-type-ds field-label-hidden"><div class="field-items"><div class="field-item even"><div class="share-tools row"> <div class="short-url six columns"> <label>Share link:</label> <input type="text" name="shortURL" value="https://tinyurl.com/23sddmlg"> </div> <div class="share-buttons 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