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(function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(ga); })(); </script> </head> <body class="home blog right-sidebar customizer-styles-applied jetpack-reblog-enabled has-marketing-bar has-marketing-bar-theme-brand-new-day"> <div class="clouds"></div> <div class="wrapper"> <div class="header"> <h1 class="title"><a href="https://ezrecept.wordpress.com/">Jednostavni i zdravi recepti</a></h1> <div id="search" > <form method="get" id="searchform" action="https://ezrecept.wordpress.com/"> <label for="s" class="assistive-text">Search:</label> <input type="text" class="field" name="s" id="s" size="8" /> <input type="submit" class="submit" name="submit" id="searchsubmit" value="Idi" /> </form> </div> <h2 class="tagline">hm, hm, volim papati :)</h2> </div> <div id="content" class="content"> <div class="post-sidebar sticky"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2014/10/09/lchf-savjeti-za-pocetnike/" rel="bookmark" title="Permanent Link to Savjeti za LCHF početnike"> <span class="post-month">lis.</span> <span class="post-day">9</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-2083 post type-post status-publish format-standard sticky hentry category-o-lchf-prehrani tag-recepti-bez-glutena tag-recepti-bez-kvasca" id="post-2083"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2014/10/09/lchf-savjeti-za-pocetnike/" rel="bookmark" title="Permanent Link to Savjeti za LCHF početnike">Savjeti za LCHF početnike</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <h1></h1> <h1>Za recepte posjetite stranicu<a href="http://lchfsvakidan.com"> LCHFSVAKIDAN.COM</a><br /> Domena je ponovno aktivna, weeehooo 🙂</h1> <h1></h1> <h1><strong>Kako započeti sa LCHF-om?</strong></h1> <p>Jedno od češće postavljenih pitanja. U nastavku teksta navedeni su neki savjeti, no naravno, svi ste pozvani komentirati ili dodati nešto što smatrate da bi početnicima na LCHF-u pomoglo.</p> <h2><strong>Savjeti:</strong></h2> <p><strong>-></strong> Ne skačite u LCHF prebrzo jako je bitno dobro se informirati. Inače prehrana bi vam se mogla svesti na preveliki unos proteina, a to opet nije dobro. Opskrbite frižider povrćem, a ne mesom.</p> <p><strong>-> </strong>Ako vam se čini teško odmah izbaciti sve „zabranjeno“ počnite izbacivati jednu po jednu skupinu. OBAVEZNO odmah izbacite šećere, zatim procesiranu hranu, pšenicu, grah i mahunarke, osim zelenih mahuna, one se na LCHF-u konzumiraju.</p> <p><strong>-> </strong>Možete također početi i tako da tjedno mijenjate po jedan obrok, prvi tjedan LCHF doručak, pa zatim tjedan LCHF večere i doručka, zatim cijeli dan LCHF-a.</p> <p><strong><strong>-></strong> Planirajte svoje obroke za prva dva tjedna. Napravite popis jela i popis namirnica.</strong></p> <p><strong><strong>-></strong> </strong>Umjesto da razmišljate o tome koliko je LCHF velika promjena u životu, usredotočite se na prednosti koje će donijeti. Kad ste u krizi sjetite se zašto ste uopće počeli. Vrlo brzo ćete primijetiti prednosti ove prehrane.</p> <p><strong> <strong><strong>-></strong> </strong> Osmislite što će vam biti grickalice u doba krize ili želje za nečim nedozvoljenim (ovo se događa mnogima na početku)</strong></p> <p><strong><strong>-></strong> </strong>Planirajte unaprijed.</p> <p><strong><strong>-></strong> </strong>Nemojte se odnositi prema LCHF-u kao da ste na dijeti, jer ćete tako brzo odustati, nemojte biti gladni. Cilj je da se osjećate dobro. Udovoljite si, ali mjereno. Jedite dok niste siti prvih mjesec dva, vrlo brzo će se tek regulirati, bitno je u tim prvim mjesecima tijelo očistiti od nakupljenog smeća. Glavni simptom odvikavanja od šećera je glad i slobodno tu glad suzbijajte sa “dozvoljenim” namirnicama. Čak i uz opisano čovjek počne gubiti kilograme, naravno ako realno ima višak kilograma.</p> <p><strong>VAŽNO</strong>!!! Jedite na način koji <strong>VAMA </strong>odgovara, a ne onako kako netko drugi misli da bi vi trebali jesti. Ako se osjećate dobro, pogodili ste, nije bitno da način na koji se hranite ima ime! Zar ne?!<br /> Trudite se jesti zdravo i bit ćete nagrađeni lijepim izgledom, energijom i zdravim tijelom.</p> <div id="atatags-26942-67d542a89efea"></div> <script> __ATA.cmd.push(function() { __ATA.initDynamicSlot({ id: 'atatags-26942-67d542a89efea', location: 120, formFactor: '001', label: { text: 'Oglasi', }, creative: { reportAd: { text: 'Report this ad', }, privacySettings: { text: 'Privatnost', } } }); }); </script> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/o-lchf-prehrani/" rel="category tag">LCHF prehrana</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2014/10/09/lchf-savjeti-za-pocetnike/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-vege-manestra/" rel="bookmark" title="Permanent Link to Brza i jednostavna vege maneštra"> <span class="post-month">stu.</span> <span class="post-day">21</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-117 post type-post status-publish format-standard hentry category-vege tag-brza-manestra tag-jednostavna-manestra tag-krumpir tag-leca tag-quinoa tag-vege-manestra" id="post-117"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-vege-manestra/" rel="bookmark" title="Permanent Link to Brza i jednostavna vege maneštra">Brza i jednostavna vege maneštra</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>2 manja krumpira</p> <p>2 mrkve</p> <p>2 šake leće</p> <p>2 šake kukuruza</p> <p>1l povrtnog temeljca</p> <p>2 šake (1/2 šalice <em>quinoe</em>)</p> <p>žličica crvene paprike</p> <p>sol i papar po potrebi <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-vege-manestra/#more-117" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/vege/" rel="category tag">Vege</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-vege-manestra/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra-2/" rel="bookmark" title="Permanent Link to Maneštra s repom, kobasicom i mahunama"> <span class="post-month">stu.</span> <span class="post-day">21</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-2337 post type-post status-publish format-standard hentry category-juhe-i-manestre tag-brza-manestra tag-cvjetaca tag-jednostavna-manestra tag-juha tag-karfiol tag-kobasica tag-krem-juha tag-krumpir tag-kukuruz tag-leca tag-manestra tag-repa" id="post-2337"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra-2/" rel="bookmark" title="Permanent Link to Maneštra s repom, kobasicom i mahunama">Maneštra s repom, kobasicom i mahunama</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p><img data-attachment-id="178" data-permalink="https://ezrecept.wordpress.com/?attachment_id=178" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg" data-orig-size="2048,1536" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"LG-E400","caption":"","created_timestamp":"1354120968","copyright":"","focal_length":"2.7","iso":"700","shutter_speed":"0","title":""}" data-image-title="manestra_jecam_mahune" data-image-description="" data-image-caption="<p>Varivo od mahuna</p> " data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=630" class="alignright size-medium wp-image-178" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300&h=225" alt="manestra_jecam_mahune" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=600 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" />Sastojci:</p> <p>2 manje repe</p> <p>2 mrkve</p> <p>4 šake mahuna</p> <p>1l povrtnog temeljca</p> <p>2 domaće kobasice (najbliže domaćoj kobasici je kupovna slavonska kobasica od PPK) <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra-2/#more-2337" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/" rel="category tag">Juhe i maneštre</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra-2/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra/" rel="bookmark" title="Permanent Link to Brza i jednostavna maneštra"> <span class="post-month">stu.</span> <span class="post-day">21</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-115 post type-post status-publish format-standard hentry category-manestre tag-brza-manestra tag-jednostavna-manestra tag-kobasica tag-krumpir tag-kukuruz tag-leca" id="post-115"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra/" rel="bookmark" title="Permanent Link to Brza i jednostavna maneštra">Brza i jednostavna maneštra</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p><img data-attachment-id="178" data-permalink="https://ezrecept.wordpress.com/?attachment_id=178" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg" data-orig-size="2048,1536" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"LG-E400","caption":"","created_timestamp":"1354120968","copyright":"","focal_length":"2.7","iso":"700","shutter_speed":"0","title":""}" data-image-title="manestra_jecam_mahune" data-image-description="" data-image-caption="<p>Varivo od mahuna</p> " data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=630" class="alignright size-medium wp-image-178" alt="manestra_jecam_mahune" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300&h=225" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=600 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/11/manestra_jecam_mahune.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" />Sastojci:</p> <p>2 manja krumpira</p> <p>2 mrkve</p> <p>4 šake leće</p> <p>2 šake kukuruza</p> <p>1l povrtnog temeljca</p> <p>2 domaće kobasice (najbliže domaćoj kobasici je kupovna slavonska kobasica od PPK) <a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra/#more-115" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/manestre/" rel="category tag">Maneštre</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/21/brza-i-jednostavna-manestra/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje-2/" rel="bookmark" title="Permanent Link to Vegetarijansko pečenje"> <span class="post-month">stu.</span> <span class="post-day">4</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-2294 post type-post status-publish format-standard hentry category-vege tag-cikla tag-krumpir tag-ler tag-mrkva tag-pecenje tag-vegetarijansko" id="post-2294"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje-2/" rel="bookmark" title="Permanent Link to Vegetarijansko pečenje">Vegetarijansko pečenje</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>3 veće cikle</p> <p>5 mrkvi</p> <p>4 repe</p> <p>4 paštrnjaka</p> <p>1 celer</p> <p>Priprema:</p> <p>Sastojke oguliti i narezati na komade veličine zalogaja. Obilno začiniti maslinovim uljem, svježim peršinom, koprom. Posoliti po želji. Po ukusu dodati dvije tri žlice acceta balsamica. Istresti sve u alu foliju, zamotati i peći u pećnici oko 40 min., na temp oko 180 stupnjeva.</p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/vege/" rel="category tag">Vege</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje-2/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje/" rel="bookmark" title="Permanent Link to Vegetarijansko pečenje"> <span class="post-month">stu.</span> <span class="post-day">4</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-110 post type-post status-publish format-standard hentry category-vege tag-cikla tag-krumpir tag-ler tag-mrkva tag-pecenje tag-vegetarijansko" id="post-110"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje/" rel="bookmark" title="Permanent Link to Vegetarijansko pečenje">Vegetarijansko pečenje</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>3 veće cikle</p> <p>5 mrkvi</p> <p>4 krumpira</p> <p>1 celer</p> <p>Priprema:</p> <p>Sastojke oguliti i narezati na komade veličine zalogaja. Obilno začiniti maslinovim uljem, svježim peršinom, koprom. Posoliti po želji. Po ukusu dodati dvije tri kapljice acceta balsamica. Istresti sve u alu foliju, zamotati i peći u pećnici oko 40 min., na temp oko 180 stupnjeva.</p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/vege/" rel="category tag">Vege</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/04/vegetarijansko-pecenje/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/04/kesten-krema/" rel="bookmark" title="Permanent Link to Kesten krema"> <span class="post-month">stu.</span> <span class="post-day">4</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-91 post type-post status-publish format-standard hentry category-deserti category-krema-u-casi tag-ganache-krema tag-kakao tag-kesten-krema tag-kesten-pire tag-pire-od-kestena-i-krumpira tag-secerni-sirup tag-cokolada" id="post-91"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/04/kesten-krema/" rel="bookmark" title="Permanent Link to Kesten krema">Kesten krema</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>1/2 kg oguljenog i kuhanog kestena<img data-attachment-id="205" data-permalink="https://ezrecept.wordpress.com/?attachment_id=205" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg" data-orig-size="375,500" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1352140646","copyright":"","focal_length":"6.2","iso":"1600","shutter_speed":"0.033333333333333","title":""}" data-image-title="kestenKrema2" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg?w=225" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg?w=375" class="alignright size-medium wp-image-205" alt="kestenKrema2" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg?w=225&h=300" width="225" height="300" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg?w=225 225w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg?w=113 113w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema2.jpg 375w" sizes="(max-width: 225px) 100vw, 225px" /> <img data-attachment-id="204" data-permalink="https://ezrecept.wordpress.com/?attachment_id=204" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg" data-orig-size="375,500" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1352140694","copyright":"","focal_length":"6.2","iso":"1250","shutter_speed":"0.033333333333333","title":""}" data-image-title="kestenKrema" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg?w=225" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg?w=375" loading="lazy" class="alignright size-medium wp-image-204" alt="kestenKrema" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg?w=225&h=300" width="225" height="300" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg?w=225 225w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg?w=113 113w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/kestenkrema.jpg 375w" sizes="(max-width: 225px) 100vw, 225px" /></p> <p>1 kuhani krumpir</p> <p>1 žlica maslaca</p> <p>2,5 dcl vode</p> <p>7-8 žlica šećera</p> <p>150 g čokolade</p> <p>50 g kakaa</p> <p>2,5 dcl slatkog vrhnja</p> <p>1 dcl mlijeka</p> <p>1 vrćica šlag pjene</p> <p>mrvice čokolade za ukrašavanje <a href="https://ezrecept.wordpress.com/2012/11/04/kesten-krema/#more-91" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/deserti/" rel="category tag">Deserti</a> <a href="https://ezrecept.wordpress.com/category/deserti/krema-u-casi/" rel="category tag">Krema u čaši</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/04/kesten-krema/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/11/04/mousse-od-nutelle/" rel="bookmark" title="Permanent Link to Mousse od Nutelle"> <span class="post-month">stu.</span> <span class="post-day">4</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-78 post type-post status-publish format-standard hentry category-deserti category-krema-u-casi tag-krema tag-mousse tag-nutella tag-slag-pjena tag-cokolada" id="post-78"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/11/04/mousse-od-nutelle/" rel="bookmark" title="Permanent Link to Mousse od Nutelle">Mousse od Nutelle</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:<img data-attachment-id="210" data-permalink="https://ezrecept.wordpress.com/?attachment_id=210" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg" data-orig-size="600,450" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1351964958","copyright":"","focal_length":"6.2","iso":"200","shutter_speed":"0.033333333333333","title":""}" data-image-title="NutellaKrema" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg?w=600" loading="lazy" class="alignright size-medium wp-image-210" alt="NutellaKrema" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg?w=300&h=225" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/nutellakrema.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" /></p> <p>100 g Nutelle</p> <p>100 g Mascarpone sira</p> <p>2,5 dl vrhnja za kuhanje</p> <p>2,5 dl slatkog vrhnja</p> <p>mrvice čokolade</p> <p>listići badema</p> <p> <a href="https://ezrecept.wordpress.com/2012/11/04/mousse-od-nutelle/#more-78" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/deserti/" rel="category tag">Deserti</a> <a href="https://ezrecept.wordpress.com/category/deserti/krema-u-casi/" rel="category tag">Krema u čaši</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/11/04/mousse-od-nutelle/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/10/13/quiche-torta-od-spinata-i-sira/" rel="bookmark" title="Permanent Link to Quiche (torta) od špinata i sira"> <span class="post-month">lis.</span> <span class="post-day">13</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-75 post type-post status-publish format-standard hentry category-quiche category-tijesto tag-jaja tag-parmezan tag-prhko-tijesto tag-spinat" id="post-75"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/10/13/quiche-torta-od-spinata-i-sira/" rel="bookmark" title="Permanent Link to Quiche (torta) od špinata i sira">Quiche (torta) od špinata i sira</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>Za prhko tijesto:<img data-attachment-id="217" data-permalink="https://ezrecept.wordpress.com/?attachment_id=217" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg" data-orig-size="600,450" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1350225572","copyright":"","focal_length":"6.2","iso":"400","shutter_speed":"0.04","title":""}" data-image-title="siSpinat" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg?w=600" loading="lazy" class="alignright size-medium wp-image-217" alt="siSpinat" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg?w=300&h=225" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/sispinat.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" /></p> <p>50g margarina</p> <p>1 jaje</p> <p>250g brašna</p> <p>1 žličića soli</p> <p>1,5 dl vode <a href="https://ezrecept.wordpress.com/2012/10/13/quiche-torta-od-spinata-i-sira/#more-75" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/tijesto/quiche/" rel="category tag">Quiche</a> <a href="https://ezrecept.wordpress.com/category/tijesto/" rel="category tag">Tijesto</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/10/13/quiche-torta-od-spinata-i-sira/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-bundeve/" rel="bookmark" title="Permanent Link to Krem juha od bundeve"> <span class="post-month">kol.</span> <span class="post-day">27</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-40 post type-post status-publish format-image hentry category-juhe-i-manestre tag-bundeva tag-cvjetaca tag-juha tag-karfiol tag-krem-juha tag-manestra tag-repa post_format-post-format-image" id="post-40"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-bundeve/" rel="bookmark" title="Permanent Link to Krem juha od bundeve">Krem juha od bundeve</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>500g bundeve očišćene<br /> mali komad korijena celera<br /> 2 krumpir<br /> 1 l mlijeka<br /> 1 žlica maslaca<br /> sol po potrebi<br /> ribani sir</p> <p><img title="Više..." src="https://i0.wp.com/ezrecept.wordpress.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /></p> <p>Priprema</p> <p>Povrće isjeckati na komade veličine zalogaja. Povrće preliti vodom. Uliti vode tek toliko da kompletno prekrije povrće.</p> <p>Kad je povrće kuhano (vilica lako prolazi kroz povrće) dodati sve začine i blenderom smiksati u povrtni pire. Postepeno dodavati mlijeko (dodajete koliko želite da vam juha bude gusta).</p> <p>Sve zajedno još kratko prokuhati (ne dozvoliti da proključa). Dodati žlicu maslaca. Prije posluživanja naribati sir.</p> <p><em>Napomena: Uz sve krem juhe jako pašu začinjeni ili obični croutoni</em></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/" rel="category tag">Juhe i maneštre</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-bundeve/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace-2/" rel="bookmark" title="Permanent Link to Krem juha od cvjetače"> <span class="post-month">kol.</span> <span class="post-day">27</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-2293 post type-post status-publish format-image hentry category-juhe-i-manestre category-predjela category-vege tag-cvjetaca tag-cvjetace tag-juha tag-karfiol tag-krem tag-krem-juha tag-manestra tag-repa post_format-post-format-image" id="post-2293"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace-2/" rel="bookmark" title="Permanent Link to Krem juha od cvjetače">Krem juha od cvjetače</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <dl id="attachment_44" class="wp-caption aligncenter" style="width:259px;"> <dt class="wp-caption-dt"></dt> <dd class="wp-caption-dd">Krem juha od cvjetače.<br /> Jako ukusna krem juha koju je jednostavnije napraviti od one iz vrećice 🙂</dd> </dl> <p><img data-attachment-id="203" data-permalink="https://ezrecept.wordpress.com/?attachment_id=203" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg" data-orig-size="600,450" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1352138419","copyright":"","focal_length":"6.2","iso":"1600","shutter_speed":"0.033333333333333","title":""}" data-image-title="juhaCvjetaca" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=600" loading="lazy" class="alignright size-medium wp-image-203" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300&h=225" alt="juhaCvjetaca" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" /></p> <p>Sastojci:</p> <p style="text-align:left;">500g cvjetače (1 manja glavica ili pola velike)<br /> 1/2 l povrtnog temljca<br /> 1 češanj češnjaka (1/2 žličice češnjaka u granulama)<br /> 2-3 žlice listića badema<br /> 200g slatkog vrhnja<br /> sol <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace-2/#more-2293" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/" rel="category tag">Juhe i maneštre</a> <a href="https://ezrecept.wordpress.com/category/predjela/" rel="category tag">Predjela</a> <a href="https://ezrecept.wordpress.com/category/vege/" rel="category tag">Vege</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace-2/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace/" rel="bookmark" title="Permanent Link to Krem juha od cvjetače"> <span class="post-month">kol.</span> <span class="post-day">27</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-38 post type-post status-publish format-standard hentry category-juhe-umaci category-vege tag-cvjetace tag-juha tag-krem" id="post-38"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace/" rel="bookmark" title="Permanent Link to Krem juha od cvjetače">Krem juha od cvjetače</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <dl class="wp-caption aligncenter" id="attachment_44" style="width:259px;"> <dt class="wp-caption-dt"></dt> <dd class="wp-caption-dd">Krem juha od cvjetače.<br /> Jako ukusna krem juha koju je jednostavnije napraviti od one iz vrećice 🙂</dd> </dl> <p><img data-attachment-id="203" data-permalink="https://ezrecept.wordpress.com/?attachment_id=203" data-orig-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg" data-orig-size="600,450" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"KODAK EASYSHARE Z950 DIGITAL CAMERA","caption":"","created_timestamp":"1352138419","copyright":"","focal_length":"6.2","iso":"1600","shutter_speed":"0.033333333333333","title":""}" data-image-title="juhaCvjetaca" data-image-description="" data-image-caption="" data-medium-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300" data-large-file="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=600" loading="lazy" class="alignright size-medium wp-image-203" alt="juhaCvjetaca" src="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300&h=225" width="300" height="225" srcset="https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=300 300w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg 600w, https://ezrecept.wordpress.com/wp-content/uploads/2012/12/juhacvjetaca.jpg?w=150 150w" sizes="(max-width: 300px) 100vw, 300px" /></p> <p>Sastojci:</p> <p style="text-align:left;">500g cvjetače (1 manja glavica ili pola velike)<br /> 1/2 l povrtnog temljca (ili povrtna kocka za juhu)<br /> 1 češanj češnjaka (1/2 žličice češnjaka u granulama)<br /> 2-3 žlice listića badema<br /> 200g vrhnja za kuhanje<br /> sol <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace/#more-38" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/juhe-umaci/" rel="category tag">Juhe, umaci</a> <a href="https://ezrecept.wordpress.com/category/vege/" rel="category tag">Vege</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-cvjetace/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-graska/" rel="bookmark" title="Permanent Link to Krem juha od graška"> <span class="post-month">kol.</span> <span class="post-day">27</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-31 post type-post status-publish format-standard hentry category-juhe-umaci tag-curry tag-grasak tag-juha tag-kocka tag-krem" id="post-31"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-graska/" rel="bookmark" title="Permanent Link to Krem juha od graška">Krem juha od graška</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>500g svježeg graška (može i zamrznuti)<br /> 1/2 l povrtnog temljca (ili povrtna kocka za juhu)<br /> prstohvat bijelog papra<br /> 1 češanj češnjaka (1/2 žličice češnjaka u granulama)<br /> 1 žličica đumbira<br /> 1 žlica curry mješavine začina<br /> 2-3 žlice krupno sjeckanih badema (ili mljevenih)<br /> prstohvat šećera<br /> 200g vrhnja za kuhanje<br /> sol</p> <p>Priprema</p> <p>Grašak preliti povrtnim temeljcem i kuhati dok grašak ne omekša (mora biti gnjeckav). Dodati sve začine (osim badema), te blenderom smiksati u povrtni pire. Postepeno dodavati vrhnje (dodajete koliko želite da vam juha bude gusta).</p> <p>Sve zajedno još kratko prokuhati (ne dozvoliti da zavrije). U vrelu juhu dodati sjeckane bademe.</p> <p><em>Napomena: Uz sve krem juhe jako pašu začinjeni ili obični croutoni.</em></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/juhe-umaci/" rel="category tag">Juhe, umaci</a></p> <div class="post-comments"><a href="https://ezrecept.wordpress.com/2012/08/27/krem-juha-od-graska/#respond">Komentiraj »</a></div> <hr /> </div> <div class="post-sidebar"> <div class="post-date"> <a href="https://ezrecept.wordpress.com/2012/08/26/krem-juha-od-patlidana/" rel="bookmark" title="Permanent Link to Krem juha od patliđana"> <span class="post-month">kol.</span> <span class="post-day">26</span> </a> </div> <div class="edit-link"></div> </div> <div class="post-12 post type-post status-publish format-image hentry category-juhe-i-manestre category-predjela tag-juha tag-krem tag-patlidan post_format-post-format-image" id="post-12"> <h2 class="page_title"><a href="https://ezrecept.wordpress.com/2012/08/26/krem-juha-od-patlidana/" rel="bookmark" title="Permanent Link to Krem juha od patliđana">Krem juha od patliđana</a></h2> <small><span class="post-author">autora/ice Oz</span></small> <div class="entry"> <p>Sastojci:</p> <p>mali komad korijena celera<br /> 1 mrkva<br /> manji patlidžan (pola velikog)<br /> 2 dcl mlijeka<br /> kosani svježi peršin<br /> bijeli papar (može i crni)<br /> 1 češanj češnjaka (1/2 žličice češnjaka u granulama)<br /> 1 žličica curry mješavine začina<br /> sol po potrebi</p> <p> <a href="https://ezrecept.wordpress.com/2012/08/26/krem-juha-od-patlidana/#more-12" class="more-link">Read the rest of this entry »</a></p> </div> <p class="postmetadata clear post-categories"><a href="https://ezrecept.wordpress.com/category/juhe-i-manestre/" rel="category tag">Juhe i maneštre</a> <a href="https://ezrecept.wordpress.com/category/predjela/" rel="category tag">Predjela</a></p> <div class="post-comments"><a 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