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class="n2-ss-slide--focus" tabindex="-1">Exhibition Still</div><div class="n2-ss-layers-container n2-ss-slide-limiter n2-ow"><div class="n2-ss-layer n2-ow n-uc-1y6BRhKyCux6" data-sstype="slide" data-pm="default"><div class="n2-ss-layer n2-ow n-uc-2lWFXXvaGc8u" data-pm="default" data-sstype="content" data-hasbackground="0"><div class="n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-2lWFXXvaGc8u-inner"><div class="n2-ss-layer n2-ow n-uc-VcBLpIA4ARjK" data-pm="normal" data-sstype="layer"><div class=" n2-ss-item-image-content n2-ss-item-content n2-ow-all"><a href="https://www.sleepsociety.org.uk/become-a-bss-member/"><img fetchpriority="high" decoding="async" id="n2-ss-3item1" alt="" class="skip-lazy" width="835" height="217" data-skip-lazy="1" src="//www.sleepsociety.org.uk/wp-content/uploads/2020/03/Banner-1.png" /></a></div></div></div></div></div></div></div><div data-slide-duration="3" data-id="36" data-slide-public-id="2" data-title="Conference Still" class="n2-ss-slide n2-ow n2-ss-slide-36"><div role="note" class="n2-ss-slide--focus" tabindex="-1">Conference Still</div><div class="n2-ss-layers-container n2-ss-slide-limiter n2-ow"><div class="n2-ss-layer n2-ow n-uc-YNnsYMaaKUso" data-sstype="slide" data-pm="default"><div class="n2-ss-layer n2-ow n-uc-5PPwhaPgvI8K" data-pm="default" data-sstype="content" data-hasbackground="0"><div class="n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-5PPwhaPgvI8K-inner"><div class="n2-ss-layer n2-ow n-uc-FXoI3ITqwDYx" data-pm="normal" data-sstype="layer"><div class=" n2-ss-item-image-content n2-ss-item-content n2-ow-all"><img decoding="async" id="n2-ss-3item2" alt="" class="skip-lazy" loading="lazy" width="836" height="218" data-skip-lazy="1" src="//www.sleepsociety.org.uk/wp-content/uploads/2020/03/Banner-2.png" /></div></div></div></div></div></div></div> </div> </div> </div> </div> <div class="n2-ss-slider-controls 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class="n2_clear"></div></div> </div> </div> <div class="fl-module fl-module-separator fl-node-5e4e5b1b02a03" data-node="5e4e5b1b02a03"> <div class="fl-module-content fl-node-content"> <div class="fl-separator"></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="fl-row fl-row-fixed-width fl-row-bg-none fl-node-5b4e055774929 fl-row-default-height fl-row-align-center" data-node="5b4e055774929"> <div class="fl-row-content-wrap"> <div class="fl-row-content fl-row-fixed-width fl-node-content"> <div class="fl-col-group fl-node-plbsh4rdc0wt" data-node="plbsh4rdc0wt"> <div class="fl-col fl-node-7ukv4z6nbs0o fl-col-bg-color" data-node="7ukv4z6nbs0o"> <div class="fl-col-content fl-node-content"></div> </div> </div> <div class="fl-col-group fl-node-5b4e05577f7e4" data-node="5b4e05577f7e4"> <div class="fl-col fl-node-5b4e05578167a fl-col-bg-color fl-col-has-cols" data-node="5b4e05578167a"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-callout fl-node-581bba6c19523" data-node="581bba6c19523"> <div class="fl-module-content fl-node-content"> <div class="fl-callout"> <div class="fl-callout-content"> <h1 class="fl-callout-title"><span class="fl-callout-title-text">Welcome</span></h1><div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">The British Sleep Society (BSS) is a professional organisation for medical, scientific and healthcare workers dealing with sleeping disorders. We are also here to help sleep practitioners in the private field. We are a registered British charity and our ultimate aim is to improve public health by promoting education and research into sleep and its disorders.</p> <p style="text-align: center;">This site caters for anyone with a passion for and interest in sleep and sleep disorders, including our professional membership, lay public and media.</p> <p style="text-align: center;">But much of the site’s content is only available to BSS members, so please click the link below to find out how you can join us!</p> </div></div> </div> </div> </div> </div> <div class="fl-module fl-module-heading fl-node-0vsun67t3mga" data-node="0vsun67t3mga"> <div class="fl-module-content fl-node-content"> <h2 class="fl-heading"> <span class="fl-heading-text">BSS Membership Benefits</span> </h2> </div> </div> <div class="fl-col-group fl-node-u8a1hpgfo7sc fl-col-group-nested" data-node="u8a1hpgfo7sc"> <div class="fl-col fl-node-mrsa5oq6bi3y fl-col-bg-color fl-col-small" data-node="mrsa5oq6bi3y"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-callout fl-node-u91tfi3emcz2" data-node="u91tfi3emcz2"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <i class="far fa-calendar-alt" aria-hidden="true"></i> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p>Discount registration to BSS conference & courses</p> </div></div> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-1tp0b7euafnm" data-node="1tp0b7euafnm"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <a href="https://esrs.eu/" target="_blank" rel="noopener" > <i class="fas fa-people-carry" aria-hidden="true"></i> </a> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">Associate membership with ESRS</p> </div></div> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-x0wcam7h8yvn fl-col-bg-color fl-col-small" data-node="x0wcam7h8yvn"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-callout fl-node-0fs8gc5pk1uy" data-node="0fs8gc5pk1uy"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <i class="far fa-money-bill-alt" aria-hidden="true"></i> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">Access to bursaries and travel grants for BSS events</p> </div></div> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-vy20jb1r73ok" data-node="vy20jb1r73ok"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <i class="fas fa-newspaper" aria-hidden="true"></i> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">Discount to the BMJ</p> </div></div> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-n2vqs0y8cx9t fl-col-bg-color fl-col-small" data-node="n2vqs0y8cx9t"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-callout fl-node-u3txyvelqdmj" data-node="u3txyvelqdmj"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <i class="fas fa-pound-sign" aria-hidden="true"></i> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">Discount to joint ARTP membership</p> </div></div> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-5pzmw7q4hxy8" data-node="5pzmw7q4hxy8"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-icon fl-callout-icon-above-title"> <div class="fl-callout-content"> <span class="fl-icon"> <i class="ua-icon ua-icon-desktop" aria-hidden="true"></i> </span> <div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">Access to On demand BSS webinars</p> </div></div> </div> </div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-tmnrgk1vq72b" data-node="tmnrgk1vq72b"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-photo fl-callout-photo-below-title"> <div class="fl-callout-content"> <h1 class="fl-callout-title"><a href="https://esrs.eu/" target="_blank" rel="noopener" class="fl-callout-title-link fl-callout-title-text"><span>ANSS/ESRS Membership</span></a></h1><div class="fl-callout-photo"><div class="fl-photo fl-photo-align-" itemscope itemtype="https://schema.org/ImageObject"> <div class="fl-photo-content fl-photo-img-png"> <a href="https://esrs.eu/" target="_blank" rel="noopener" itemprop="url"> <img loading="lazy" decoding="async" class="fl-photo-img wp-image-14335 size-medium" src="https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-300x53.png" alt="1-01" itemprop="image" height="53" width="300" title="1-01" srcset="https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-300x53.png 300w, https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-1024x180.png 1024w, https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-768x135.png 768w, https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-1536x270.png 1536w, https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01-600x105.png 600w, https://www.sleepsociety.org.uk/wp-content/uploads/2020/03/1-01.png 1553w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> </div> </div><div class="fl-callout-text-wrap"><div class="fl-callout-text"><p>Did you know that the British Sleep Society have associate society membership with ESRS? This means you have access to the ESRS newsletter, web page and a wide range of information and educational programs.</p> <p>Click <a href="https://esrs.eu/">here</a> to visit their website</p> </div></div> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-2cz3fx5ub6dk" data-node="2cz3fx5ub6dk"> <div class="fl-module-content fl-node-content"> <div class="fl-callout fl-callout-has-photo fl-callout-photo-above-title"> <div class="fl-callout-content"> </div> </div> </div> </div> <div class="fl-col-group fl-node-5b4f0f4542a2b fl-col-group-nested" data-node="5b4f0f4542a2b"> <div class="fl-col fl-node-5b4f0f4542f29 fl-col-bg-color fl-col-small" data-node="5b4f0f4542f29"> <div class="fl-col-content fl-node-content"></div> </div> <div class="fl-col fl-node-5b4f0f4542f6d fl-col-bg-color fl-col-small" data-node="5b4f0f4542f6d"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-njba-infobox fl-node-5b4f0bf301f45" data-node="5b4f0bf301f45"> <div class="fl-module-content fl-node-content"> <div class="njba-infobox-sub-main njba-infobox-icon-set"> <a href="https://sleepsoc.wpengine.com/membership-benefits/" class="njba-link-infobox-module" target="_self"></a> <div class="njba-icon-img-main position_center"> <div class="njba-icon-img"> <i class="" aria-hidden="true"></i> </div> </div> <div class="njba-infobox-contant"> <h3 class="heading">Membership</h3> <p>Become a BSS member here</p> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-5b4f0f4542fae fl-col-bg-color fl-col-small" data-node="5b4f0f4542fae"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-njba-infobox fl-node-5b4f0d14adfbf" data-node="5b4f0d14adfbf"> <div class="fl-module-content fl-node-content"> <div class="njba-infobox-sub-main njba-infobox-icon-set"> <a href="https://sleepsoc.wpengine.com/events/" class="njba-link-infobox-module" target="_self"></a> <div class="njba-icon-img-main position_center"> <div class="njba-icon-img"> <i class="" aria-hidden="true"></i> </div> </div> <div class="njba-infobox-contant"> <h3 class="heading">Events</h3> <p>Look at all current events here</p> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-5b4f0f4542fee fl-col-bg-color fl-col-small" data-node="5b4f0f4542fee"> <div class="fl-col-content fl-node-content"></div> </div> </div> <div class="fl-module fl-module-separator fl-node-590b0e33946fe" data-node="590b0e33946fe"> <div class="fl-module-content fl-node-content"> <div class="fl-separator"></div> </div> </div> </div> </div> <div class="fl-col fl-node-5b4e0557816c1 fl-col-bg-color fl-col-small" data-node="5b4e0557816c1"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-callout fl-node-5b4e0cfbe6e0e" data-node="5b4e0cfbe6e0e"> <div class="fl-module-content fl-node-content"> <div class="fl-callout"> <div class="fl-callout-content"> <h1 class="fl-callout-title"><span class="fl-callout-title-text">Latest News</span></h1> </div> </div> </div> </div> <div class="fl-module fl-module-callout fl-node-xhueimbv23zy" data-node="xhueimbv23zy"> <div class="fl-module-content fl-node-content"> <div class="fl-callout"> <div class="fl-callout-content"> <h3 class="fl-callout-title"><a href="https://onlinelibrary.wiley.com/doi/10.1111/jsr.14352" target="_self" class="fl-callout-title-link fl-callout-title-text"><span>The British Sleep Society position statement on Daylight Saving Time in the UK</span></a></h3><div class="fl-callout-text-wrap"><div class="fl-callout-text"><p style="text-align: center;">There is an ongoing debate in the United Kingdom and in other countries about whether twice-yearly changes into and out of Daylight Saving Time should be abolished. Opinions are divided about whether any abolition of Daylight Saving Time should result in permanent Standard Time, or year-long Daylight Saving Time. The British Sleep Society concludes from the available scientific evidence that circadian and sleep health are affected negatively by enforced changes of clock time (especially in a forward direction) and positively by the availability of natural daylight during the morning. Thus, our recommendation is that the United Kingdom should abolish the twice-yearly clock change and reinstate Standard Time throughout the year.</p> </div><a href="https://onlinelibrary.wiley.com/doi/10.1111/jsr.14352" target="_self" class="fl-callout-cta-link">Click here to read more</a></div> </div> </div> </div> </div> <div class="fl-module fl-module-njba-post-list fl-node-5b4e098b61ce6 fl-animation fl-fade-right" data-node="5b4e098b61ce6" data-animation-delay="0.0" data-animation-duration="1"> <div class="fl-module-content fl-node-content"> <div class="njba-blog-posts-list"> <div class="njba-blog-row"> <div class="njba-blog-posts-wrapper"> <div class="njba-blog-posts-col-12 njba-post-wrapper"> <div class="njba-content-grid"> <div class="njba-content-grid-contant"> <div class="njba-content-grid-contant-sub"> <div class="njba-content-grid-vertical-center"> <h1><a href="https://www.sleepsociety.org.uk/how-gardening-plants-seeds-for-better-sleep/" title="How Gardening Plants Seeds for Better Sleep">How Gardening Plants Seeds for Better Sleep</a> </h1> <ul></ul><p>Gardening is more than a mere hobby. Gardening has been increasingly recognized for its profound ability to improve sleep quality. This connection is rooted in a blend of physical activity,…</p> <div class="njba-btn-main flat"> <a href="https://www.sleepsociety.org.uk/how-gardening-plants-seeds-for-better-sleep/" target="_self" class="njba-btn " > <span class="njba-button-text">Read More</span> </a> </div> </div> </div> </div> </div> </div> <div class="njba-blog-separator"><span></span></div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-separator fl-node-5d247055c331c" data-node="5d247055c331c"> <div class="fl-module-content fl-node-content"> <div class="fl-separator"></div> </div> </div> <div class="fl-module fl-module-photo fl-node-5c1236f1870c8" data-node="5c1236f1870c8"> <div class="fl-module-content fl-node-content"> <div class="fl-photo fl-photo-align-center" itemscope itemtype="https://schema.org/ImageObject"> <div class="fl-photo-content fl-photo-img-png"> <a href="https://bmjopenrespres.bmj.com/" target="_blank" rel="noopener" itemprop="url"> <img loading="lazy" decoding="async" width="222" height="300" class="fl-photo-img wp-image-9504" src="https://sleepsoc.wpengine.com/wp-content/uploads/2018/12/BMJ-Open-Respiratory-Research-Logo-222x300.png" alt="BMJ Open Respiratory Research Logo" itemprop="image" title="BMJ Open Respiratory Research Logo" srcset="https://www.sleepsociety.org.uk/wp-content/uploads/2018/12/BMJ-Open-Respiratory-Research-Logo-222x300.png 222w, https://www.sleepsociety.org.uk/wp-content/uploads/2018/12/BMJ-Open-Respiratory-Research-Logo.png 326w" sizes="(max-width: 222px) 100vw, 222px" /> </a> </div> </div> </div> </div> </div> </div> </div> <div class="fl-col-group fl-node-v3t5q8edusaz" data-node="v3t5q8edusaz"> <div class="fl-col fl-node-ul8xh7c65zws fl-col-bg-color" data-node="ul8xh7c65zws"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-rich-text fl-node-7k56msio3fjr" data-node="7k56msio3fjr"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <p style="text-align: center;"><span style="font-size: 12px;">Disclaimer: The British Sleep Society (BSS) does not represent, warrant or guarantee that any of its members have expertise in sleep science or medicine. We do not endorse or approve of any of the individuals, agencies, clinics or groups named as members of the Society, and we accept no responsibility in respect of the same. Please ensure you independently verify the experience and skills of any practitioner you wish to consult. If you have any queries about membership of the Society, please contact the BSS head office at admin@sleepsociety.org.uk</span></p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </article>  </div> </div> </div> </div> <footer class="fl-page-footer-wrap" itemscope="itemscope" itemtype="https://schema.org/WPFooter" role="contentinfo"> <div class="fl-page-footer"> <div class="fl-page-footer-container container"> <div class="fl-page-footer-row row"> <div class="col-md-12 text-center clearfix"><div class="fl-page-footer-text fl-page-footer-text-1"><a href="https://www.sleepsociety.org.uk/privacy-policy/">Privacy Policy</a> <br> British Sleep Society c/o EBS, City Wharf, Davidson Road, Lichfield, Staffs. 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