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Contact a hotline if you need support yourself or need help supporting a friend. If you're concerned about a friend, please encourage the person to contact a hotline as well.</p><ul class="uiList _4kg _6-h _6-j _4kt"><li><b>Worldwide</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Befrienders</li><li><a href="https://web.archive.org/web/20150918134705/http://www.befrienders.org/">http://www.befrienders.org</a></li></ul></li></ul></li><li><b>United States</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>National Suicide Prevention Lifeline</li><li><a href="https://web.archive.org/web/20150918134705/http://www.suicidepreventionlifeline.org/">http://www.suicidepreventionlifeline.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1 800 273 TALK (8255)</span></li></ul></li><li><ul class="uiList _4kg"><li>Veteran Crisis Line (for active U.S. service members, veterans, and family members)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.veteranscrisisline.net/">http://www.veteranscrisisline.net</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1 800 273 8255</span></li><li>SMS: 838255</li></ul></li><li><ul class="uiList _4kg"><li>The Trevor Project (for LGBT youth, friends and family members)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.thetrevorproject.org/">http://www.thetrevorproject.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1 866 488 73865</span></li></ul></li></ul></li><li><b>Canada</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Kids Help Phone (for youth under 20)</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1-800-668-6868</span></li></ul></li><li><ul class="uiList _4kg"><li>For people over 20, find a crisis centre that serves your area:</li><li><a href="https://web.archive.org/web/20150918134705/http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre">http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre</a></li></ul></li></ul></li><li><b>United Kingdom / Ireland</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Samaritans</li><li><a href="https://web.archive.org/web/20150918134705/http://www.samaritans.org/">http://www.samaritans.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>08457 90 90 90 (UK)</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1850 60 90 90 (Republic of Ireland)</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>jo@samaritans.org</span></li></ul></li></ul></li><li><b>Germany</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Telefonseelsorge</li><li><a href="https://web.archive.org/web/20150918134705/http://www.telefonseelsorge.de/">http://www.telefonseelsorge.de</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 111 0 111</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 111 0 222</span></li></ul></li><li><ul class="uiList _4kg"><li>Nummer gegen Kummer</li><li><a href="https://web.archive.org/web/20150918134705/https://www.nummergegenkummer.de/">https://www.nummergegenkummer.de</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 111 0 550 (adults)</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 111 0 333 (children)</span></li></ul></li></ul></li><li><b>Australia</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Lifeline Australia</li><li><a href="https://web.archive.org/web/20150918134705/http://www.lifeline.org.au/">http://www.lifeline.org.au</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>13 11 14</span></li></ul></li><li><ul class="uiList _4kg"><li>Kids Helpline</li><li><a href="https://web.archive.org/web/20150918134705/http://www.kidshelp.com.au/">http://www.kidshelp.com.au</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1800 55 1800</span></li></ul></li><li><ul class="uiList _4kg"><li>Headspace</li><li><a href="https://web.archive.org/web/20150918134705/http://www.eheadspace.org.au/">http://www.eheadspace.org.au</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1800 650 890</span></li></ul></li></ul></li><li><b>Austria</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Rat auf Draht</li><li><a href="https://web.archive.org/web/20150918134705/http://rataufdraht.orf.at/">http://rataufdraht.orf.at</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>147</span></li></ul></li></ul></li><li><b>Belgium</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Centrum Ter Preventie Van Zelfdoding</li><li><a href="https://web.archive.org/web/20150918134705/http://www.zelfmoord1813.be/">http://www.zelfmoord1813.be</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1813</span></li></ul></li></ul></li><li><b>Brazil / Portugal</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>CVV</li><li><a href="https://web.archive.org/web/20150918134705/http://www.cvv.org.br/">http://www.cvv.org.br</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>141</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>atendimento@cvv.org.br</span></li></ul></li></ul></li><li><b>Czech Republic</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Linka bezpečí</li><li><a href="www.linkabezpeci.cz">www.linkabezpeci.cz</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 111</span></li></ul></li><li><ul class="uiList _4kg"><li>Pražská linka důvěry</li><li><a href="https://web.archive.org/web/20150918134705/http://www.csspraha.cz/linka-duvery">http://www.csspraha.cz/linka-duvery</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>222 580 697</span></li></ul></li><li><ul class="uiList _4kg"><li>Linka důvěry Ostrava</li><li><a href="https://web.archive.org/web/20150918134705/http://www.mnof.cz/linka_duvery">http://www.mnof.cz/linka_duvery</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>596 618 908</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>737 267 939</span></li></ul></li><li><ul class="uiList _4kg"><li>Linka duševní tísně Most</li><li><a href="https://web.archive.org/web/20150918134705/http://www.mostknadeji.eu/linka-dusevni-tisne">http://www.mostknadeji.eu/linka-dusevni-tisne</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>476 701 444</span></li><li>Skype: ldt.most</li></ul></li><li><ul class="uiList _4kg"><li>Linka důvěry DKC</li><li><a href="https://web.archive.org/web/20150918134705/http://dkc.cz/linka_duvery.php">http://dkc.cz/linka_duvery.php</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>241 484 149</span></li><li>Skype: ld_dkc</li></ul></li><li><ul class="uiList _4kg"><li>Linka bezpečí</li><li><a href="https://web.archive.org/web/20150918134705/http://www.linkabezpeci.cz/">http://www.linkabezpeci.cz</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116111 (děti a mládež)</span></li></ul></li></ul></li><li><b>Denmark</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Livslinien</li><li><a href="https://web.archive.org/web/20150918134705/http://www.livslinien.dk/">http://www.livslinien.dk</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>70 201 201</span></li></ul></li></ul></li><li><b>Finland</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Suomen Mielenterveysseura</li><li><a href="https://web.archive.org/web/20150918134705/http://www.e-mielenterveys.fi/en/">http://www.e-mielenterveys.fi/en/</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>01019 5202</span></li></ul></li></ul></li><li><b>France</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>S.O.S Amitié</li><li><a href="https://web.archive.org/web/20150918134705/http://www.sos-amitie.org/">http://www.sos-amitie.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>01 42 96 26 26</span></li></ul></li></ul></li><li><b>Greece</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Klimaka NGO</li><li><a href="https://web.archive.org/web/20150918134705/http://www.klimaka.org.gr/">http://www.klimaka.org.gr</a></li><li><a href="https://web.archive.org/web/20150918134705/http://www.suicide-help.gr/">http://www.suicide-help.gr</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1018</span></li></ul></li></ul></li><li><b>Hong Kong</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>The Samaritan Befrienders Hong Kong</li><li><a href="https://web.archive.org/web/20150918134705/http://www.help4suicide.com.hk/">http://www.help4suicide.com.hk</a></li><li><a href="https://web.archive.org/web/20150918134705/http://www.sbhk.org.hk/">http://www.sbhk.org.hk</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>2389 2222</span></li></ul></li><li><ul class="uiList _4kg"><li>The Samaritans Hong Kong</li><li><a href="https://web.archive.org/web/20150918134705/http://www.samaritans.org.hk/">http://www.samaritans.org.hk</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>2896 0000</span></li></ul></li></ul></li><li><b>Hungary</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével</li><li><a href="https://web.archive.org/web/20150918134705/http://www.sos505.hu/">http://www.sos505.hu</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 123</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>sos@sos505.hu</span></li></ul></li><li><ul class="uiList _4kg"><li>Kek Vonal</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116-111</span></li></ul></li></ul></li><li><b>India</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>AASRA</li><li><a href="https://web.archive.org/web/20150918134705/http://www.aasra.info/">http://www.aasra.info</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>91-22-27546669</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>91-22-27546667</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>aasrahelpline@yahoo.com</span></li></ul></li></ul></li><li><b>Israel</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>ERAN</li><li><a href="https://web.archive.org/web/20150918134705/http://www.eran.org.il/">http://www.eran.org.il</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>Free call within Israel: 1201</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>Out of Israel: 972-76-8844400</span></li></ul></li><li><ul class="uiList _4kg"><li>SAHAR (Emotional support chat line)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.sahar.org.il/">http://www.sahar.org.il</a> (Hebrew)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.sahar.org.il/?categoryId=63068">http://www.sahar.org.il/?categoryId=63068</a> (Arabic)</li></ul></li></ul></li><li><b>Italy</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Telefono Azzurro</li><li><a href="www.azzurro.it">www.azzurro.it</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>19696</span></li></ul></li><li><ul class="uiList _4kg"><li>Telefono Amico</li><li><a href="https://web.archive.org/web/20150918134705/http://www.telefonoamico.it/">http://www.telefonoamico.it</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>199 284 284</span></li></ul></li></ul></li><li><b>Japan</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>TELL Tokyo English Lifeline</li><li><a href="https://web.archive.org/web/20150918134705/http://www.telljp.com/">http://www.telljp.com/</a> (English)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.telljp.com/index.php?/jp/facebook_help">http://www.telljp.com/index.php?/jp/facebook_help</a> (Japanese)</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>03-5774-0992 (English)</span></li></ul></li></ul></li><li><b>Latvia</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Skalbes</li><li><a href="https://web.archive.org/web/20150918134705/http://www.skalbes.lv/">http://www.skalbes.lv</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>371 67222922</span></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>371 27722292</span></li></ul></li></ul></li><li><b>Lithuania</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Lithuanian Association of Emotional Support Lines</li><li><a href="https://web.archive.org/web/20150918134705/http://www.klausau.lt/">http://www.klausau.lt</a></li></ul></li><li><ul class="uiList _4kg"><li>Vaikų linija (Child line)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.vaikulinija.lt/">http://www.vaikulinija.lt</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 111</span></li></ul></li><li><ul class="uiList _4kg"><li>Jaunimo linija (Youth line)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.jaunimolinija.lt/laiskai/">http://www.jaunimolinija.lt/laiskai/</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>8 800 28888</span></li></ul></li><li><ul class="uiList _4kg"><li>Vilties linija (Hope line)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.kpsc.lt/vilties_linija.html">http://www.kpsc.lt/vilties_linija.html</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 123</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>vilties.linija@gmail.com</span></li></ul></li><li><ul class="uiList _4kg"><li>Pagalbos moterims linija (Women’s line)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.moteriai.lt/">http://www.moteriai.lt</a></li><li><a href="https://web.archive.org/web/20150918134705/http://www.moters-pagalba.lt/linija">http://www.moters-pagalba.lt/linija</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>8 800 66366</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>pagalba@moteriai.lt</span></li></ul></li><li><ul class="uiList _4kg"><li>Linija Doverija (Support for Russian-speaking clients)</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>8 800 77277</span></li></ul></li></ul></li><li><b>Luxembourg</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>SOS Détresse – Hëllef iwwer Telefon</li><li><a href="https://web.archive.org/web/20150918134705/http://www.454545.lu/">http://www.454545.lu</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>454545</span></li></ul></li><li><ul class="uiList _4kg"><li>Kanner-Jugendtelefon</li><li><a href="https://web.archive.org/web/20150918134705/http://www.kjt.lu/">http://www.kjt.lu</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 111</span></li></ul></li></ul></li><li><b>Netherlands</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Foundation 113Online</li><li><a href="https://web.archive.org/web/20150918134705/http://www.113online.nl/">http://www.113online.nl</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0900-113 0 113</span></li></ul></li></ul></li><li><b>New Zealand</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>National Depression Initiative</li><li><a href="https://web.archive.org/web/20150918134705/http://www.depression.org.nz/">http://www.depression.org.nz</a></li><li><a href="https://web.archive.org/web/20150918134705/http://www.thelowdown.co.nz/">http://www.thelowdown.co.nz</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 111 757</span></li><li>SMS: 5626</li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>team@thelowdown.co.nz</span></li></ul></li><li><ul class="uiList _4kg"><li>Youthline</li><li><a href="https://web.archive.org/web/20150918134705/http://www.youthline.co.nz/">http://www.youthline.co.nz</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 376633</span></li><li>SMS: 234</li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>talk@youthline.co.nz</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>parenttalk@youthline.co.nz</span></li></ul></li></ul></li><li><b>Norway</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Kirkens SOS</li><li><a href="https://web.archive.org/web/20150918134705/http://www.kirkens-sos.no/">http://www.kirkens-sos.no</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>815 33 300</span></li></ul></li></ul></li><li><b>Poland</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Fundacja Dzieci Niczyje</li><li><a href="https://web.archive.org/web/20150918134705/http://www.116111.pl/napisz">http://www.116111.pl/napisz</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>116 111</span></li></ul></li></ul></li><li><b>Serbia</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Centar Srce</li><li><a href="https://web.archive.org/web/20150918134705/http://www.centarsrce.org/">http://www.centarsrce.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 300 303</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>vanja@centarsrce.org</span></li></ul></li></ul></li><li><b>Singapore</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Samaritans of Singapore (SOS)</li><li><a href="https://web.archive.org/web/20150918134705/http://samaritans.org.sg/">http://samaritans.org.sg</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1800 221 4444</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>pat@samaritans.org.sg</span></li></ul></li></ul></li><li><b>South Africa</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>The South African Depression and Anxiety Group (SADAG)</li><li><a href="https://web.archive.org/web/20150918134705/http://www.sadag.org/">http://www.sadag.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 567 567</span></li><li>SMS: 31393</li></ul></li></ul></li><li><b>South Korea</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>HopeClick</li><li><a href="https://web.archive.org/web/20150918134705/http://www.hopeclick.or.kr/">http://www.hopeclick.or.kr</a></li></ul></li><li><ul class="uiList _4kg"><li>중앙자살예방센터 (Korea Suicide Prevention Center)</li><li><a href="www.spckorea.or.kr">www.spckorea.or.kr</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>+82 2-2203-0053</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>spc@spckorea.or.kr</span></li></ul></li><li><ul class="uiList _4kg"><li>보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center)</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>129 (24시간 위기상담 / 24 hour hotline)</span></li></ul></li><li><ul class="uiList _4kg"><li>정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling)</li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>1577-0199 (24시간 위기상담 / 24 hour hotline)</span></li></ul></li></ul></li><li><b>Spain</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Teléfono de la Esperanza</li><li><a href="https://web.archive.org/web/20150918134705/http://telefonodelaesperanza.org/">http://telefonodelaesperanza.org</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>902500002</span></li></ul></li></ul></li><li><b>Sweden</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Självmordsupplysningen (Föreningen Psykisk Hälsa)</li><li><a href="https://web.archive.org/web/20150918134705/http://sjalvmordsupplysningen.se/">http://sjalvmordsupplysningen.se</a></li></ul></li></ul></li><li><b>Switzerland</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico</li><li><a href="https://web.archive.org/web/20150918134705/http://www.143.ch/">http://www.143.ch</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>143</span></li></ul></li></ul></li><li><b>Taiwan</b><ul class="uiList _4kg _6-h _6-j _6-i"><li><ul class="uiList _4kg"><li>Taiwan Suicide Prevention Center</li><li><a href="https://web.archive.org/web/20150918134705/http://www.tspc.tw/">http://www.tspc.tw</a></li><li><span class="_5t7w"><i class="img sp_wZM75VDVHIU sx_d31bd6"></i>0800 788 995</span></li><li><span class="_5t7w"><img class="img" src="https://web.archive.org/web/20150918134705im_/https://static.xx.fbcdn.net/rsrc.php/v2/yI/r/P-ZLOeFMyTt.png" alt="" width="12" height="12"/>tspc-fb@tsos.org.tw</span></li></ul></li></ul></li></ul></div><div class="mvm"><div><b>More info</b></div><div><a href="/web/20150918134705/https://www.facebook.com/help/103883219702654/list" title="Available in following Help Centers: Feature Phone Help, Mobile Browser Help, Android App Help, iPhone App Help, iPad App Help, Facebook for Every Phone Help and Facebook Lite App Help">Get help for mobile apps and browsers <i class="img sp_XWC8LrA024W sx_8243e8"></i></a></div></div></div><div class="_2s4i"><div class="fsm fwn fcg"><abbr title="Friday, June 12, 2015 at 11:20am" data-utime="1434133230" class="timestamp">Last edited about 3 months ago</abbr></div></div><div class="_ia clearfix _y5i"><div class="_3pb"><a href="/web/20150918134705/https://www.facebook.com/help/103883219702654">Permalink</a> · <a href="/web/20150918134705/https://www.facebook.com/ajax/sharer/?s=34&appid=239655269434058&id=103883219702654&p%5B0%5D=103883219702654" rel="dialog" role="button">Share</a> · <a href="/web/20150918134705/https://www.facebook.com/help/search/103883219702654" target="_blank">Related articles</a></div><div class="_42a"><form rel="async" action="/web/20150918134705/https://www.facebook.com/helpcenter/feedback" method="post" onsubmit="return window.Event && Event.__inlineSubmit && Event.__inlineSubmit(this,event)" id="u_0_3"><input type="hidden" name="lsd" value="AVo-FNPx" autocomplete="off"/><input 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