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<!DOCTYPE html> <html dir="ltr" lang="en-GB"> <head> <meta charset="utf-8" /> <meta http-equiv="X-UA-Compatible" content="IE=edge" /> <meta name="viewport" content="width=device-width,initial-scale=1" /> <meta name="applicable-device" content="pc,mobile" /> <meta name="referrer" content="strict-origin" /> <link rel="apple-touch-icon" sizes="180x180" href="/assets/favicon/favicon-180.png" /> <link rel="icon" type="image/png" sizes="32x32" href="/assets/favicon/favicon-32.png" /> <link rel="icon" type="image/png" sizes="16x16" href="/assets/favicon/favicon-16.png" /> <link rel="mask-icon" href="/assets/favicon/favicon.svg" color="#7e50df" /> <link rel="manifest" href="/manifest.json" /> <title>The Hypnobirthing Podcast Podcast — Apple Podcasts</title><link rel="preconnect" href="//www.apple.com/wss/fonts" crossorigin="anonymous"><link rel="stylesheet" as="style" href="//www.apple.com/wss/fonts?families=SF+Pro,v4%7CSF+Pro+Icons,v1&display=swap" type="text/css" referrerpolicy="strict-origin-when-cross-origin"> <meta name="description" content="Listen to The Nurture Nest’s The Hypnobirthing Podcast podcast on Apple Podcasts."> <link rel="canonical" href="https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614"> <meta name="al:ios:app_store_id" content="525463029"> <meta name="al:ios:app_name" content="Apple Podcasts"> <meta name="apple:content_id" content="1517600614"> <meta name="apple:title" content="The Hypnobirthing Podcast"> <meta name="apple:description" content="Listen to The Nurture Nest’s The Hypnobirthing Podcast podcast on Apple Podcasts."> <meta property="og:title" content="The Hypnobirthing Podcast"> <meta property="og:description" content="Parenting Podcast · 9 Seasons · Twice monthly"> <meta property="og:site_name" content="Apple Podcasts"> <meta property="og:url" content="https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614"> <meta property="og:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf-60.jpg"> <meta property="og:image:secure_url" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf-60.jpg"> <meta property="og:image:alt" content="The Hypnobirthing Podcast"> <meta property="og:image:width" content="1200"> <meta property="og:image:height" content="1200"> <meta property="og:image:type" content="image/jpg"> <meta property="og:type" content="website"> <meta property="og:locale" content="en_GB"> <meta name="twitter:title" content="The Hypnobirthing Podcast"> <meta name="twitter:description" content="Parenting Podcast · 9 Seasons · Twice monthly"> <meta name="twitter:site" content="@ApplePodcasts"> <meta name="twitter:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf-60.jpg"> <meta name="twitter:image:alt" content="The Hypnobirthing Podcast"> <meta name="twitter:card" content="summary">  <script id=schema:show type="application/ld+json"> {"@context":"http://schema.org","@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp","aggregateRating":{"@type":"AggregateRating","ratingValue":4.7,"reviewCount":271,"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. 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This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},"review":[{"@type":"Review","author":"F20R24","datePublished":"2024-11-07","name":"Hooray for Hypnobirthing!","reviewBody":"Just want to say a huge thank you for this podcast after an incredibly healing and empowering second birth experience, at home. It truly means the world to me that I got the birth I had dreamed of but wasn’t quite sure really existed. Listening to and learning from this podcast definitely helped. Reach out if you ever need a birth story! Thanks again. X","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"oli-jae","datePublished":"2024-11-02","name":"Love","reviewBody":"I love this podcast! From positive birth stories to making informed choices. Th pod cast helped me advocate for myself throughout my pregnancy loss, full term pregnancy and my glorious birth.\nI honestly couldn’t have envisioned such a great birth without all of these wonderful women. Hope to share my story on here one day. \nReally digestible knowledge nice and up best for anyone interested in birth .\nThankyou for creating such a great platform.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Alice Brev","datePublished":"2024-10-23","name":"Empowering and informative!","reviewBody":"As a first time mum to be, I have loved this podcast! Was hooked from the first one! Since listening, I feel confident enough in myself to opt for a home birth! Not that it is at all pushed in this podcast as the best option - I actually feel in general the podcast is quite impartial and accepting of different people’s preferences! \nI feel like the birth stories are honest and powerful! Birth of course isn’t easy so there is some talk of difficulties but I personally just found this to be real! You can’t go in expecting a fairytale but there are some really beautiful examples. I even found episodes about things I don’t want in my ideal birth very interesting and often very positive which changed my opinions about what will happen if my plan has to change. \nI’ve since booked onto Claire’s hypnobirthing zoom course with my husband which we’re really looking forward to! Great podcast for everyone involved in birth :) thank you!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Nat99901836482910173","datePublished":"2024-05-29","name":"Listen to this!","reviewBody":"Such a great podcast. Informative / interesting / so helpful! Thank you","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"ej236","datePublished":"2024-05-29","name":"Fantastic!","reviewBody":"This podcast has been brilliant in helping me prepare for birth, particularly thinking about different birth scenarios and helping me get into a positive mindset ❤️","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Birthing Partner","datePublished":"2024-03-16","name":"Birth partner","reviewBody":"I attended a hypnobirthing course in complete ignorance, not even realising birth partners were meant to attend! Following the course I really bought into the philosophy, and this podcast was great for keeping teachings in my mind as we approached full term. Some great guests as well, and I made listening to this part of my routine so that I could stay as informed as possible, and in best position to advocate for my wife. Couldn’t recommend more highly as we were able to have the positive birth my wife wanted, which would not have happened without hypnobirthing 🩷","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"joseph289","datePublished":"2024-02-15","name":"Great content","reviewBody":"Very helpful information on how to have a peaceful and calm birth","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Martharosex","datePublished":"2023-10-07","name":"A podcast that gives you POWER💪🏼🤍","reviewBody":"Honestly I’ve listened from the first episode to the most recent twice over now. \n\nI’m a FTM and 37 weeks pregnant. I knew I wanted to do hypno birthing from the second I found out I was pregnant but I have the concentration levels of a squirrel😂 listening to this podcast whilst going about daily life has helped me SO much. \n\nIt’s made me realise even more so how amazing us women are but also how natural and amazing birth is too. I’m so excited to give birth and the count down is now really on - although who knows when that will be! My baby will come when they are ready. \n\nWe also did Claire’s pre recorded course and keep going over that too. \n\nThank you so much - you’re brilliant, the podcast is brilliant and we cannot wait to put everything we’ve learnt into practice🤍💪🏼","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"ruth16se","datePublished":"2023-10-08","name":"Advert in the middle of meditation - just NO :(","reviewBody":"I enjoyed this podcast as I started listening to the first few episodes of Clare sharing tips / explaining key info, which to be fair she does well. What has turned me off is that during the episodes with a relaxation or meditation track, there is always an abrupt interruption for Clare’s advert about her free online course. It’s horrible, interrupts the flow terribly, and I will stick to other hypnobirthing / free meditation offerings going forward ..","reviewRating":{"@type":"Rating","ratingValue":2,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Jess147147","datePublished":"2023-10-07","name":"Brilliant & really informative.","reviewBody":"I’ve listened to this podcast from early pregnancy and it’s amazing. So informative, so educational and also light heart and easy to listen too!\nReally interesting guest speakers and really positive birth stories which are lovely to hear. \nSo many different topics covered which are so important in pregnancy and so many myths busted and truths told.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}}],"workExample":[{"@type":"AudioObject","datePublished":"2024-11-18","description":"Trigger Warning: talk of stillbirth.\nIn today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing.\nIf you would like support or more information on stillbirth please visit https://www.sands.org.uk/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT35M55S","genre":["Parenting"],"name":"Birth Story: A Positive Birth After Stillbirth","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-18","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-positive-birth-after-stillbirth/id1517600614?i=1000677287650","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-05","description":"Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences.\nPlease don't forget to subscribe, review and share the podcast!\nFollow Aly on Instagram here www.instagram.com/peacefulhomebirth \nFind Aly's podcast The Peaceful Homebirth Podcast on all main podcast platforms \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT49M49S","genre":["Parenting"],"name":"4 Lessons To Learn From Birth With Aly McClain","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-05","url":"https://podcasts.apple.com/gb/podcast/4-lessons-to-learn-from-birth-with-aly-mcclain/id1517600614?i=1000675729583","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-21","description":"Hello and welcome back to season 9 of The Hypnobirthing Podcast. I have missed you all!\nIn today's episode I am discussing why positive birth stories are so important. Join me as I explore why these stories matter, how they can influence your mindset, and how to find them in a sea of information.\nIf you are enjoying the podcast please do subscribe, review and share!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT14M42S","genre":["Parenting"],"name":"Why Are Positive Birth Stories So Important?","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-21","url":"https://podcasts.apple.com/gb/podcast/why-are-positive-birth-stories-so-important/id1517600614?i=1000673803330","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-02","description":"Today's episode is the final episode of this season, thank you so much to all my listeners and guests! The podcast will be taking a short break but will be back in October 2024.\nToday's guest is VBAC Educator, Ashley Winning. We chatted about VBACs and HBACs and how they are a really great, safe option for many women wanting to give birth vaginally after having a caesarean.\nFollow Ashley here https://www.instagram.com/ashleylwinning/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT48M45S","genre":["Parenting"],"name":"VBACs with Ashley Winning","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-02","url":"https://podcasts.apple.com/gb/podcast/vbacs-with-ashley-winning/id1517600614?i=1000668015066","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-19","description":"In today's episode I chatted to listener Jenna about her amazing VBAC! Jenna had a scheduled caesarean with her first baby due to unforeseen medical reasons, so second time around she really wanted to achieve a VBAC and spoiler - she did!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT43M35S","genre":["Parenting"],"name":"Birth Story: A Positive VBAC Story","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-19","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-positive-vbac-story/id1517600614?i=1000665846934","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-05","description":"This is such an important episode whether you have experience past birth trauma or are planning your birth and aiming to avoid it. Dr Jenna chatted to me about what birth trauma is, how can we help avoid it and what can we do if we experience it.\nFollow Dr Jenna on Instagram here https://www.instagram.com/dr.jenna.psychologist/ \nFind her website here https://www.drjennapsychologist.com/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT1H1M22S","genre":["Parenting"],"name":"Understanding Birth Trauma with Dr Jenna","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-05","url":"https://podcasts.apple.com/gb/podcast/understanding-birth-trauma-with-dr-jenna/id1517600614?i=1000664333281","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-22","description":"Thank you so much to Olivia for sharing the story of her first baby born at home! I know these stories are so popular with you guys, so I hope you enjoy!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT47M31S","genre":["Parenting"],"name":"Birth Story: A First Baby Born at Home","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-22","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-first-baby-born-at-home/id1517600614?i=1000662941174","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-08","description":"In today's episode I was delighted to welcome on Alex Burner, owner of The Original Birth Connection and my own doula mentor to talk about the importance of the postnatal period. Why don't we pay it much attention and why are boundaries so important during this time?\nAlex has kindly gifted my listeners 10% off doula training courses with The Original Birth Connection. Visit https://www.theoriginalbirthconnection.co.uk and at the checkout mention PODCAST10 if paying in full or PODCAST5 if paying in instalments (you will receive 10% discount with both codes)\nThanks for the chat, Alex!\nFind The Original Birth Connection on Instagram here www.instagram.com/the_original_birth-connection\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46\n ","duration":"PT50M33S","genre":["Parenting"],"name":"The Importance of the Postnatal Period with Alex Burner","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-08","url":"https://podcasts.apple.com/gb/podcast/the-importance-of-the-postnatal-period-with-alex-burner/id1517600614?i=1000661492701","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-24","description":"Thank you so much to Emily for chatting to me about her incredible home birth. Emily has a high BMI and really wanted to give birth at home, she listened to her body and did just this!\n \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT56M22S","genre":["Parenting"],"name":"Birthing at Home with a High BMI","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-24","url":"https://podcasts.apple.com/gb/podcast/birthing-at-home-with-a-high-bmi/id1517600614?i=1000660016059","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-10","description":"In today's episode I was delighted to welcome back Bethany Ford. Bethany has been on the podcast before to talk about pelvic floor but this time she was here to chat about exercising in pregnancy.\nFor more information on Bethany's Pilates programme and for a discount visit here (use code NURTURE10) https://www.bethanyford.com/online \nFor Bethany's blog post about exercise during pregnancy visit here https://www.bethanyford.com/blog/2024/4/18/kra91zcoxf9i5cjo7k9swzlkphntzp \nFollow Bethany on Instagram here https://www.instagram.com/bethanyford_physio_pilates/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT38M21S","genre":["Parenting"],"name":"Exercising During Pregnancy with Bethany Ford","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-10","url":"https://podcasts.apple.com/gb/podcast/exercising-during-pregnancy-with-bethany-ford/id1517600614?i=1000658415881","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-05-27","description":"In today's episode, I welcomed on Hanna to share the story of the birth of her first baby. Thank you so much Hanna for sharing your story!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT50M7S","genre":["Parenting"],"name":"Birth Story: Hanna's Positive Birth - First Baby","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-05-27","url":"https://podcasts.apple.com/gb/podcast/birth-story-hannas-positive-birth-first-baby/id1517600614?i=1000656861988","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-05-13","description":"It was time for a revisit of one of my most popular episodes - What is Hypnobirthing?\nOriginally recorded over 4 years ago I wanted to give it a bit of a refresh. I hope you enjoy!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT8M49S","genre":["Parenting"],"name":"What is Hypnobirthing? - Revisit","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-05-13","url":"https://podcasts.apple.com/gb/podcast/what-is-hypnobirthing-revisit/id1517600614?i=1000655377464","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-29","description":"In today's episode I welcomed on Rachel to share her calm home birth story. Rachel also touches on the positive birth of her first child in the birth centre. Thank you so much for sharing, Rachel.\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT54M14S","genre":["Parenting"],"name":"Birth Story: Rachel's Calm Home Birth","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-04-29","url":"https://podcasts.apple.com/gb/podcast/birth-story-rachels-calm-home-birth/id1517600614?i=1000653875552","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-15","description":"Oh what a great episode I have for you today! I welcomed on Bea from Bea's Birth and Boobs to chat breast and bottle feeding. She shared her wisdom on lots of different topics including normal baby feeding behaviour, benefits of breastfeeding, common obstacles, safe bottle prep, paced bottle feeding and lots more. Thank you Bea!\nFind Bea here: https://www.instagram.com/beasbirthandboobs/\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT1H21M45S","genre":["Parenting"],"name":"Baby Feeding with Bea's Birth and Boobs","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-04-15","url":"https://podcasts.apple.com/gb/podcast/baby-feeding-with-beas-birth-and-boobs/id1517600614?i=1000652453825","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-01","description":"Welcome back to season 8 of the podcast! Let's kick off with two incredible birth stories! Thank you to listener Courtney for sharing these with us.\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. 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data-testid="truncate-text" dir="auto" class="content svelte-11a24rm" style="--lines: 3; --line-height: var(--lineHeight, 16); --link-length: 4;">This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/</p> </div> </div> <div class="secondary-actions svelte-mr6v6m"><div slot="secondary-actions"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div class="follow-button svelte-1mgiikm" data-testid="follow-button"><div class="follow-button__background svelte-1mgiikm" data-svelte-h="svelte-16r4sto"><div class="follow-button__background-fill svelte-1mgiikm"></div></div> <div class="follow-button__button-wrapper svelte-1mgiikm"><div data-testid="button-unfollow" class="follow-button__button follow-button__button--unfollow svelte-1mgiikm"><div class="button svelte-i2es3x pill" data-testid="button-base-wrapper"><button data-testid="button-base" aria-label="Unfollow Show" type="button" disabled class="svelte-i2es3x"> <svg height="16" viewBox="0 0 16 16" 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slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ol data-testid="episodes-list" class="svelte-8rlk6b"><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/birth-story-a-positive-birth-after-stillbirth/id1517600614?i=1000677287650" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">18 NOV</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Birth Story: A Positive Birth After Stillbirth</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Trigger Warning: talk of stillbirth. In today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing. If you would like support or more information on stillbirth please visit https://www.sands.org.uk/  To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">36 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/4-lessons-to-learn-from-birth-with-aly-mcclain/id1517600614?i=1000675729583" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">5 NOV</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">4 Lessons To Learn From Birth With Aly McClain</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences. Please don't forget to subscribe, review and share the podcast! Follow Aly on Instagram here www.instagram.com/peacefulhomebirth  Find Aly's podcast The Peaceful Homebirth Podcast on all main podcast platforms  To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">50 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/why-are-positive-birth-stories-so-important/id1517600614?i=1000673803330" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">21 OCT</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Why Are Positive Birth Stories So Important?</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Hello and welcome back to season 9 of The Hypnobirthing Podcast. I have missed you all! In today's episode I am discussing why positive birth stories are so important. Join me as I explore why these stories matter, how they can influence your mindset, and how to find them in a sea of information. If you are enjoying the podcast please do subscribe, review and share! To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">15 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/vbacs-with-ashley-winning/id1517600614?i=1000668015066" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">2 SEPT</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">VBACs with Ashley Winning</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Today's episode is the final episode of this season, thank you so much to all my listeners and guests! The podcast will be taking a short break but will be back in October 2024. Today's guest is VBAC Educator, Ashley Winning. We chatted about VBACs and HBACs and how they are a really great, safe option for many women wanting to give birth vaginally after having a caesarean. Follow Ashley here https://www.instagram.com/ashleylwinning/  To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">49 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/birth-story-a-positive-vbac-story/id1517600614?i=1000665846934" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">19 AUG</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Birth Story: A Positive VBAC Story</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">In today's episode I chatted to listener Jenna about her amazing VBAC! Jenna had a scheduled caesarean with her first baby due to unforeseen medical reasons, so second time around she really wanted to achieve a VBAC and spoiler - she did! To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">44 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/understanding-birth-trauma-with-dr-jenna/id1517600614?i=1000664333281" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">5 AUG</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Understanding Birth Trauma with Dr Jenna</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">This is such an important episode whether you have experience past birth trauma or are planning your birth and aiming to avoid it. Dr Jenna chatted to me about what birth trauma is, how can we help avoid it and what can we do if we experience it. Follow Dr Jenna on Instagram here https://www.instagram.com/dr.jenna.psychologist/  Find her website here https://www.drjennapsychologist.com/  To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1h 1m</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/birth-story-a-first-baby-born-at-home/id1517600614?i=1000662941174" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">22 JUL</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">Birth Story: A First Baby Born at Home</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">Thank you so much to Olivia for sharing the story of her first baby born at home! I know these stories are so popular with you guys, so I hope you enjoy! To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">48 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/gb/podcast/the-importance-of-the-postnatal-period-with-alex-burner/id1517600614?i=1000661492701" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout"> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">8 JUL</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">The Importance of the Postnatal Period with Alex Burner</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">In today's episode I was delighted to welcome on Alex Burner, owner of The Original Birth Connection and my own doula mentor to talk about the importance of the postnatal period. Why don't we pay it much attention and why are boundaries so important during this time? Alex has kindly gifted my listeners 10% off doula training courses with The Original Birth Connection. Visit https://www.theoriginalbirthconnection.co.uk and at the checkout mention PODCAST10 if paying in full or PODCAST5 if paying in instalments (you will receive 10% discount with both codes) Thanks for the chat, Alex! Find The Original Birth Connection on Instagram here www.instagram.com/the_original_birth-connection To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3 Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg 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aria-label="4 star, 2%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 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3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 2%" data-testid="star-row-3"></div></div> </div><div class="numbers__star-graph__row row-3 svelte-1rwyjxh" aria-label="2 star, 3%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div><div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 3%" data-testid="star-row-2"></div></div> </div><div class="numbers__star-graph__row row-4 svelte-1rwyjxh" aria-label="1 star, 3%"> <div class="numbers__star-graph__row__stars svelte-1rwyjxh"> <div class="star"><svg class="icon" viewBox="0 0 64 64"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></div></div> <div class="numbers__star-graph__row__bar svelte-1rwyjxh"><div class="numbers__star-graph__row__bar__foreground svelte-1rwyjxh" style="width: 3%" data-testid="star-row-1"></div></div> </div></div> <div class="numbers__count svelte-1rwyjxh" data-testid="amp-rating__rating-count-text">271 Ratings</div></div> </div> </div></div></div> <div class="section section--reviews svelte-1f64bnu" data-testid="section-container" aria-hidden="false"> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 298px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 2; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 2; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 3; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 3; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: A; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-A svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="0"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11922516166-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11922516166-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Hooray for Hypnobirthing!</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 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svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">Just want to say a huge thank you for this podcast after an incredibly healing and empowering second birth experience, at home. It truly means the world to me that I got the birth I had dreamed of but wasn’t quite sure really existed. Listening to and learning from this podcast definitely helped. Reach out if you ever need a birth story! Thanks again. X</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11902474256-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11902474256-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Love</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">2 Nov</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">oli-jae</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">I love this podcast! From positive birth stories to making informed choices. Th pod cast helped me advocate for myself throughout my pregnancy loss, full term pregnancy and my glorious birth. I honestly couldn’t have envisioned such a great birth without all of these wonderful women. Hope to share my story on here one day. Really digestible knowledge nice and up best for anyone interested in birth . Thankyou for creating such a great platform.</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11865971999-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11865971999-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Empowering and informative!</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">23 Oct</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Alice Brev</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">As a first time mum to be, I have loved this podcast! Was hooked from the first one! Since listening, I feel confident enough in myself to opt for a home birth! Not that it is at all pushed in this podcast as the best option - I actually feel in general the podcast is quite impartial and accepting of different people’s preferences! I feel like the birth stories are honest and powerful! Birth of course isn’t easy so there is some talk of difficulties but I personally just found this to be real! You can’t go in expecting a fairytale but there are some really beautiful examples. I even found episodes about things I don’t want in my ideal birth very interesting and often very positive which changed my opinions about what will happen if my plan has to change. I’ve since booked onto Claire’s hypnobirthing zoom course with my husband which we’re really looking forward to! Great podcast for everyone involved in birth :) thank you!</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"> <div class="review svelte-ylj6it" aria-labelledby="review-11320782604-title" role="comment" data-testid="amp-review__review"><div class="header svelte-ylj6it"><div class="header-primary svelte-ylj6it"><h3 id="review-11320782604-title" class="title svelte-ylj6it" data-testid="amp-review__title" dir="auto">Listen to this!</h3> <div class="stars svelte-ylj6it" aria-label="**POTW.Page.Show.Ratings.Review.StarsAria.other**" data-testid="amp-review__rating-stars"><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span><span data-testid="star-filled" class="star svelte-ylj6it"><svg class="star-icon" viewBox="0 0 64 64" aria-hidden="true"><path d="M13.559 60.051c1.102.86 2.5.565 4.166-.645l14.218-10.455L46.19 59.406c1.666 1.21 3.037 1.505 4.166.645 1.102-.833 1.344-2.204.672-4.166l-5.618-16.718 14.353-10.32c1.666-1.183 2.338-2.42 1.908-3.764-.43-1.29-1.693-1.935-3.763-1.908l-17.605.108-5.348-16.8C34.308 4.496 33.34 3.5 31.944 3.5c-1.372 0-2.34.995-2.984 2.984L23.61 23.283l-17.605-.108c-2.07-.027-3.333.618-3.763 1.908-.457 1.344.242 2.58 1.909 3.763l14.352 10.321-5.617 16.718c-.672 1.962-.43 3.333.672 4.166Z"></path></svg></span> </div></div> <div class="header-secondary svelte-ylj6it"><p class="date svelte-ylj6it" data-testid="amp-review__published-at">29 May</p> <p class="author svelte-ylj6it" data-testid="amp-review__author">Nat99901836482910173</p></div></div> <div class="content svelte-ylj6it" data-testid="amp-review__text"> <div class="truncate-wrapper svelte-11a24rm"><p data-testid="truncate-text" dir="auto" class="content svelte-11a24rm body" style="--lines: 4; --line-height: var(--lineHeight, 16); --link-length: 4;">Such a great podcast. Informative / interesting / so helpful! Thank you</p> </div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="4"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="5"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="6"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="7"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="8"></li> <li class="shelf-grid__list-item svelte-ygnzwc placeholder" data-index="9"></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=""></button></li> <li><button disabled aria-label="Previous Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--left svelte-1gsl0lk" data-testid="shelf-button-left" style=""></button></li></ul></div> </section></div></div></div> <div class="section section--paragraph svelte-1f64bnu" data-testid="section-container" aria-label="About" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">About</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div data-testid="paragraphs" class="paragraph-wrapper svelte-qxhbtq" dir="auto">This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/ </div></div></div> <div class="section section--information svelte-1f64bnu" data-testid="section-container" aria-label="Information" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">Information</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ul class="information svelte-677c46" data-testid="information"> <li><div class="title svelte-677c46">Creator</div> <div class="content svelte-677c46" dir="auto">The Nurture Nest </div> </li> <li><div class="title svelte-677c46">Years Active</div> <div class="content svelte-677c46" dir="auto">2020 - 2024 </div> </li> <li><div class="title svelte-677c46">Episodes</div> <div class="content svelte-677c46" dir="auto">100 </div> </li> <li><div class="title svelte-677c46">Rating</div> <div class="content svelte-677c46" dir="auto">Clean </div> </li> <li><div class="title svelte-677c46">Copyright</div> <div class="content svelte-677c46" dir="auto">© Copyright 2020 All rights reserved. </div> </li> <li><div class="title svelte-677c46">Show Website</div> <div class="content svelte-677c46" style="--linkColor: var(--keyColor)" data-testid="information-content-with-action"> <a data-testid="click-action" href="https://thenurturenest.podbean.com" class="link-action link-action--external svelte-1wtdvjb" target="_blank" rel="noopener noreferrer" dir="auto"><span class="link-action__text svelte-1wtdvjb"> The Hypnobirthing Podcast </span> <svg xmlns="http://www.w3.org/2000/svg" viewBox="11.914 4.592 12 12" width="12" height="12" style="fill: currentColor;" class="external-link-icon"><path d="M23.207 5.363c-.673-.664-1.613-.771-2.724-.771h-5.096c-1.095 0-2.038.109-2.708.773-.664.67-.765 1.596-.765 2.693v5.047c0 1.12.099 2.054.763 2.715.671.671 1.605.771 2.723.771h5.082c1.11 0 2.052-.1 2.724-.771.663-.67.763-1.595.763-2.715V8.079c0-1.12-.1-2.047-.763-2.715Zm-.289 2.534v5.388c0 .671-.087 1.371-.482 1.766-.395.396-1.103.489-1.773.489H15.22c-.67 0-1.379-.093-1.774-.489-.395-.395-.48-1.094-.48-1.766V7.918c0-.69.085-1.393.479-1.788.395-.396 1.108-.487 1.797-.487h5.422c.67 0 1.378.093 1.773.488.396.395.482 1.094.482 1.766Zm-2.928 4.304c.286 0 .476-.219.476-.52v-3.08c0-.39-.211-.54-.544-.54h-3.103c-.301 0-.5.19-.5.475 0 .287.205.477.513.477h1.19l.969-.103-1.018.953-2.41 2.403a.504.504 0 0 0-.155.355c0 .293.192.484.477.484.157 0 .282-.06.369-.148l2.409-2.409.939-1.006-.097 1.021v1.131c0 .308.192.507.484.507Z"></path></svg></a> </div> </li> </ul></div></div> <div class="section section--largeLockup svelte-1f64bnu section--secondary" data-testid="section-container" aria-label="You Might Also Like" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">You Might Also Like</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 144px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 4; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 5; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 6; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 6; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: G; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-G svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="0"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Is It Normal? 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srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b5/2a/8c/b52a8c6e-29ce-9a61-e341-f2a85425419e/mza_10803897430355991154.png/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Evidence Based Birth®" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Evidence Based Birth®" href="https://podcasts.apple.com/gb/podcast/evidence-based-birth%C2%AE/id1334808138">Parenting</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Parenting</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Mommy Labor Nurse" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #fce1e6; --aspect-ratio: 1; --placeholder-bg-color: #fce1e6; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/aa/c6/97aac6d8-82cf-560b-a4a5-41e66c4ec1d4/mza_10814399005777603106.jpeg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Mommy Labor Nurse" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" 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1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Parenting</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="4"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="The Birth Hour - A Birth Story Podcast" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #ffffff; --aspect-ratio: 1; --placeholder-bg-color: #ffffff; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/dd/bf/c7ddbf9b-7f3f-dc5c-5531-0a9fa908b419/mza_2064144586323944723.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="The Birth Hour - A Birth Story Podcast" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="The Birth Hour - A Birth Story Podcast" href="https://podcasts.apple.com/gb/podcast/the-birth-hour---a-birth-story-podcast/id1041801905">Parenting</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Parenting</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated twice weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="5"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Down to Birth" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #ffffff; --aspect-ratio: 1; --placeholder-bg-color: #ffffff; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/43/e4/77/43e47704-efef-36ec-4d0a-f2fe98c5fa02/mza_15095129806009079768.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and 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500w" type="image/jpeg"> <img alt="Down to Birth" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Down to Birth" href="https://podcasts.apple.com/gb/podcast/down-to-birth/id1493130920">Parenting</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 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class="svelte-1uxhjdt"><span>Gambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/gh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ghana</span></a> </li><li class="svelte-1uxhjdt"><a href="/gw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guinea-Bissau</span></a> </li><li class="svelte-1uxhjdt"><a href="/in/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>India</span></a> </li><li class="svelte-1uxhjdt"><a href="/iq/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iraq</span></a> </li><li class="svelte-1uxhjdt"><a href="/il/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Israel</span></a> </li><li class="svelte-1uxhjdt"><a href="/jo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jordan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ke/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kenya</span></a> </li><li class="svelte-1uxhjdt"><a href="/kw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kuwait</span></a> </li><li class="svelte-1uxhjdt"><a href="/lb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lebanon</span></a> </li><li class="svelte-1uxhjdt"><a href="/lr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Liberia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ly/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Libya</span></a> </li><li class="svelte-1uxhjdt"><a href="/mg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Madagascar</span></a> </li><li class="svelte-1uxhjdt"><a href="/mw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malawi</span></a> </li><li class="svelte-1uxhjdt"><a href="/ml/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mali</span></a> </li><li class="svelte-1uxhjdt"><a href="/mr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritania</span></a> </li><li class="svelte-1uxhjdt"><a href="/mu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritius</span></a> </li><li class="svelte-1uxhjdt"><a href="/ma/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Morocco</span></a> </li><li class="svelte-1uxhjdt"><a href="/mz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mozambique</span></a> </li><li class="svelte-1uxhjdt"><a href="/na/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Namibia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ne/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Niger (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ng/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nigeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/om/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Oman</span></a> </li><li class="svelte-1uxhjdt"><a href="/qa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Qatar</span></a> </li><li class="svelte-1uxhjdt"><a href="/cg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, Republic of</span></a> </li><li class="svelte-1uxhjdt"><a href="/rw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Rwanda</span></a> </li><li class="svelte-1uxhjdt"><a href="/sa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saudi Arabia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Senegal</span></a> </li><li class="svelte-1uxhjdt"><a href="/sc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Seychelles</span></a> </li><li class="svelte-1uxhjdt"><a href="/sl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sierra Leone</span></a> </li><li class="svelte-1uxhjdt"><a href="/za/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>South Africa</span></a> </li><li class="svelte-1uxhjdt"><a href="/lk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sri Lanka</span></a> </li><li class="svelte-1uxhjdt"><a href="/tj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tajikistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/tz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tanzania, United Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/tn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tunisia</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ae/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Arab Emirates</span></a> </li><li class="svelte-1uxhjdt"><a href="/ug/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uganda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ye/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Yemen</span></a> </li><li class="svelte-1uxhjdt"><a href="/zm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/zw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> </li><li class="svelte-1uxhjdt"><a href="/kz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kazakhstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>대한민국</span></a> </li><li class="svelte-1uxhjdt"><a href="/kg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kyrgyzstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/la/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lao People's Democratic Republic</span></a> </li><li class="svelte-1uxhjdt"><a href="/mo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>澳門</span></a> </li><li class="svelte-1uxhjdt"><a href="/my/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malaysia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Maldives</span></a> </li><li class="svelte-1uxhjdt"><a href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>El Salvador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Grenada</span></a> </li><li class="svelte-1uxhjdt"><a href="/gt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guatemala (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gy/browse" 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data-testid="region-list-link" class="svelte-1uxhjdt"><span>Niger (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ng/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nigeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/om/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Oman</span></a> </li><li class="svelte-1uxhjdt"><a href="/qa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Qatar</span></a> </li><li class="svelte-1uxhjdt"><a href="/cg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, Republic of</span></a> </li><li class="svelte-1uxhjdt"><a href="/rw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Rwanda</span></a> </li><li class="svelte-1uxhjdt"><a href="/sa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saudi Arabia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Senegal</span></a> </li><li class="svelte-1uxhjdt"><a href="/sc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Seychelles</span></a> </li><li class="svelte-1uxhjdt"><a href="/sl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sierra Leone</span></a> </li><li class="svelte-1uxhjdt"><a href="/za/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>South Africa</span></a> </li><li class="svelte-1uxhjdt"><a href="/lk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sri Lanka</span></a> </li><li class="svelte-1uxhjdt"><a href="/tj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tajikistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/tz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tanzania, United Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/tn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tunisia</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ae/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Arab Emirates</span></a> </li><li class="svelte-1uxhjdt"><a href="/ug/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uganda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ye/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Yemen</span></a> </li><li class="svelte-1uxhjdt"><a href="/zm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/zw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> </li><li class="svelte-1uxhjdt"><a href="/kz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kazakhstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>대한민국</span></a> </li><li class="svelte-1uxhjdt"><a href="/kg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kyrgyzstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/la/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lao People's Democratic Republic</span></a> </li><li class="svelte-1uxhjdt"><a href="/mo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>澳門</span></a> </li><li class="svelte-1uxhjdt"><a href="/my/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malaysia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Maldives</span></a> </li><li class="svelte-1uxhjdt"><a href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>El Salvador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Grenada</span></a> </li><li class="svelte-1uxhjdt"><a href="/gt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guatemala (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/gy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guyana</span></a> </li><li class="svelte-1uxhjdt"><a href="/hn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Honduras (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jamaica</span></a> </li><li class="svelte-1uxhjdt"><a href="/mx/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>México</span></a> </li><li class="svelte-1uxhjdt"><a href="/ms/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montserrat</span></a> </li><li class="svelte-1uxhjdt"><a href="/ni/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nicaragua (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Panamá</span></a> </li><li class="svelte-1uxhjdt"><a href="/py/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Paraguay (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/pe/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Perú</span></a> </li><li class="svelte-1uxhjdt"><a href="/kn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Kitts and Nevis</span></a> </li><li class="svelte-1uxhjdt"><a href="/lc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saint Lucia</span></a> </li><li class="svelte-1uxhjdt"><a href="/vc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>St. Vincent and The Grenadines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Suriname</span></a> </li><li class="svelte-1uxhjdt"><a href="/tt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Trinidad and Tobago</span></a> </li><li class="svelte-1uxhjdt"><a href="/tc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turks and Caicos</span></a> </li><li class="svelte-1uxhjdt"><a href="/uy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uruguay (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ve/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Venezuela (Español)</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">The United States and Canada</h2> <button slot="button" class="see-all-button svelte-1gg2msz see-all-button-hidden">See All </button></div> <ul class="svelte-1uxhjdt"><li 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It truly means the world to me that I got the birth I had dreamed of but wasn’t quite sure really existed. Listening to and learning from this podcast definitely helped. Reach out if you ever need a birth story! Thanks again. X","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"oli-jae","datePublished":"2024-11-02","name":"Love","reviewBody":"I love this podcast! From positive birth stories to making informed choices. Th pod cast helped me advocate for myself throughout my pregnancy loss, full term pregnancy and my glorious birth.\nI honestly couldn’t have envisioned such a great birth without all of these wonderful women. Hope to share my story on here one day. \nReally digestible knowledge nice and up best for anyone interested in birth .\nThankyou for creating such a great platform.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Alice Brev","datePublished":"2024-10-23","name":"Empowering and informative!","reviewBody":"As a first time mum to be, I have loved this podcast! Was hooked from the first one! Since listening, I feel confident enough in myself to opt for a home birth! Not that it is at all pushed in this podcast as the best option - I actually feel in general the podcast is quite impartial and accepting of different people’s preferences! \nI feel like the birth stories are honest and powerful! Birth of course isn’t easy so there is some talk of difficulties but I personally just found this to be real! You can’t go in expecting a fairytale but there are some really beautiful examples. I even found episodes about things I don’t want in my ideal birth very interesting and often very positive which changed my opinions about what will happen if my plan has to change. \nI’ve since booked onto Claire’s hypnobirthing zoom course with my husband which we’re really looking forward to! Great podcast for everyone involved in birth :) thank you!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Nat99901836482910173","datePublished":"2024-05-29","name":"Listen to this!","reviewBody":"Such a great podcast. Informative / interesting / so helpful! Thank you","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"ej236","datePublished":"2024-05-29","name":"Fantastic!","reviewBody":"This podcast has been brilliant in helping me prepare for birth, particularly thinking about different birth scenarios and helping me get into a positive mindset ❤️","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Birthing Partner","datePublished":"2024-03-16","name":"Birth partner","reviewBody":"I attended a hypnobirthing course in complete ignorance, not even realising birth partners were meant to attend! Following the course I really bought into the philosophy, and this podcast was great for keeping teachings in my mind as we approached full term. Some great guests as well, and I made listening to this part of my routine so that I could stay as informed as possible, and in best position to advocate for my wife. Couldn’t recommend more highly as we were able to have the positive birth my wife wanted, which would not have happened without hypnobirthing 🩷","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"joseph289","datePublished":"2024-02-15","name":"Great content","reviewBody":"Very helpful information on how to have a peaceful and calm birth","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Martharosex","datePublished":"2023-10-07","name":"A podcast that gives you POWER💪🏼🤍","reviewBody":"Honestly I’ve listened from the first episode to the most recent twice over now. \n\nI’m a FTM and 37 weeks pregnant. I knew I wanted to do hypno birthing from the second I found out I was pregnant but I have the concentration levels of a squirrel😂 listening to this podcast whilst going about daily life has helped me SO much. \n\nIt’s made me realise even more so how amazing us women are but also how natural and amazing birth is too. I’m so excited to give birth and the count down is now really on - although who knows when that will be! My baby will come when they are ready. \n\nWe also did Claire’s pre recorded course and keep going over that too. \n\nThank you so much - you’re brilliant, the podcast is brilliant and we cannot wait to put everything we’ve learnt into practice🤍💪🏼","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"ruth16se","datePublished":"2023-10-08","name":"Advert in the middle of meditation - just NO :(","reviewBody":"I enjoyed this podcast as I started listening to the first few episodes of Clare sharing tips / explaining key info, which to be fair she does well. What has turned me off is that during the episodes with a relaxation or meditation track, there is always an abrupt interruption for Clare’s advert about her free online course. It’s horrible, interrupts the flow terribly, and I will stick to other hypnobirthing / free meditation offerings going forward ..","reviewRating":{"@type":"Rating","ratingValue":2,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}},{"@type":"Review","author":"Jess147147","datePublished":"2023-10-07","name":"Brilliant & really informative.","reviewBody":"I’ve listened to this podcast from early pregnancy and it’s amazing. So informative, so educational and also light heart and easy to listen too!\nReally interesting guest speakers and really positive birth stories which are lovely to hear. \nSo many different topics covered which are so important in pregnancy and so many myths busted and truths told.","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1},"itemReviewed":{"@type":"CreativeWorkSeries","name":"The Hypnobirthing Podcast","description":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.\nIf you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!\n\nFor more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. \n\nMusic: Sunshine (version 2) by Kevin MacLeod\nLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-\nLicense: http://creativecommons.org/licenses/by/4.0/","genre":["Parenting","Podcasts","Kids & Family","Education","How To"],"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}}],"workExample":[{"@type":"AudioObject","datePublished":"2024-11-18","description":"Trigger Warning: talk of stillbirth.\nIn today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing.\nIf you would like support or more information on stillbirth please visit https://www.sands.org.uk/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT35M55S","genre":["Parenting"],"name":"Birth Story: A Positive Birth After Stillbirth","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-18","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-positive-birth-after-stillbirth/id1517600614?i=1000677287650","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-11-05","description":"Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences.\nPlease don't forget to subscribe, review and share the podcast!\nFollow Aly on Instagram here www.instagram.com/peacefulhomebirth \nFind Aly's podcast The Peaceful Homebirth Podcast on all main podcast platforms \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT49M49S","genre":["Parenting"],"name":"4 Lessons To Learn From Birth With Aly McClain","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-11-05","url":"https://podcasts.apple.com/gb/podcast/4-lessons-to-learn-from-birth-with-aly-mcclain/id1517600614?i=1000675729583","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-10-21","description":"Hello and welcome back to season 9 of The Hypnobirthing Podcast. I have missed you all!\nIn today's episode I am discussing why positive birth stories are so important. Join me as I explore why these stories matter, how they can influence your mindset, and how to find them in a sea of information.\nIf you are enjoying the podcast please do subscribe, review and share!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT14M42S","genre":["Parenting"],"name":"Why Are Positive Birth Stories So Important?","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-10-21","url":"https://podcasts.apple.com/gb/podcast/why-are-positive-birth-stories-so-important/id1517600614?i=1000673803330","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-02","description":"Today's episode is the final episode of this season, thank you so much to all my listeners and guests! The podcast will be taking a short break but will be back in October 2024.\nToday's guest is VBAC Educator, Ashley Winning. We chatted about VBACs and HBACs and how they are a really great, safe option for many women wanting to give birth vaginally after having a caesarean.\nFollow Ashley here https://www.instagram.com/ashleylwinning/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT48M45S","genre":["Parenting"],"name":"VBACs with Ashley Winning","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-02","url":"https://podcasts.apple.com/gb/podcast/vbacs-with-ashley-winning/id1517600614?i=1000668015066","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-19","description":"In today's episode I chatted to listener Jenna about her amazing VBAC! Jenna had a scheduled caesarean with her first baby due to unforeseen medical reasons, so second time around she really wanted to achieve a VBAC and spoiler - she did!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT43M35S","genre":["Parenting"],"name":"Birth Story: A Positive VBAC Story","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-19","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-positive-vbac-story/id1517600614?i=1000665846934","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-08-05","description":"This is such an important episode whether you have experience past birth trauma or are planning your birth and aiming to avoid it. Dr Jenna chatted to me about what birth trauma is, how can we help avoid it and what can we do if we experience it.\nFollow Dr Jenna on Instagram here https://www.instagram.com/dr.jenna.psychologist/ \nFind her website here https://www.drjennapsychologist.com/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT1H1M22S","genre":["Parenting"],"name":"Understanding Birth Trauma with Dr Jenna","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-08-05","url":"https://podcasts.apple.com/gb/podcast/understanding-birth-trauma-with-dr-jenna/id1517600614?i=1000664333281","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-22","description":"Thank you so much to Olivia for sharing the story of her first baby born at home! I know these stories are so popular with you guys, so I hope you enjoy!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT47M31S","genre":["Parenting"],"name":"Birth Story: A First Baby Born at Home","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-22","url":"https://podcasts.apple.com/gb/podcast/birth-story-a-first-baby-born-at-home/id1517600614?i=1000662941174","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-07-08","description":"In today's episode I was delighted to welcome on Alex Burner, owner of The Original Birth Connection and my own doula mentor to talk about the importance of the postnatal period. Why don't we pay it much attention and why are boundaries so important during this time?\nAlex has kindly gifted my listeners 10% off doula training courses with The Original Birth Connection. Visit https://www.theoriginalbirthconnection.co.uk and at the checkout mention PODCAST10 if paying in full or PODCAST5 if paying in instalments (you will receive 10% discount with both codes)\nThanks for the chat, Alex!\nFind The Original Birth Connection on Instagram here www.instagram.com/the_original_birth-connection\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46\n ","duration":"PT50M33S","genre":["Parenting"],"name":"The Importance of the Postnatal Period with Alex Burner","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-07-08","url":"https://podcasts.apple.com/gb/podcast/the-importance-of-the-postnatal-period-with-alex-burner/id1517600614?i=1000661492701","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-24","description":"Thank you so much to Emily for chatting to me about her incredible home birth. Emily has a high BMI and really wanted to give birth at home, she listened to her body and did just this!\n \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT56M22S","genre":["Parenting"],"name":"Birthing at Home with a High BMI","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-24","url":"https://podcasts.apple.com/gb/podcast/birthing-at-home-with-a-high-bmi/id1517600614?i=1000660016059","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-06-10","description":"In today's episode I was delighted to welcome back Bethany Ford. Bethany has been on the podcast before to talk about pelvic floor but this time she was here to chat about exercising in pregnancy.\nFor more information on Bethany's Pilates programme and for a discount visit here (use code NURTURE10) https://www.bethanyford.com/online \nFor Bethany's blog post about exercise during pregnancy visit here https://www.bethanyford.com/blog/2024/4/18/kra91zcoxf9i5cjo7k9swzlkphntzp \nFollow Bethany on Instagram here https://www.instagram.com/bethanyford_physio_pilates/ \nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT38M21S","genre":["Parenting"],"name":"Exercising During Pregnancy with Bethany Ford","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-06-10","url":"https://podcasts.apple.com/gb/podcast/exercising-during-pregnancy-with-bethany-ford/id1517600614?i=1000658415881","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-05-27","description":"In today's episode, I welcomed on Hanna to share the story of the birth of her first baby. Thank you so much Hanna for sharing your story!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT50M7S","genre":["Parenting"],"name":"Birth Story: Hanna's Positive Birth - First Baby","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-05-27","url":"https://podcasts.apple.com/gb/podcast/birth-story-hannas-positive-birth-first-baby/id1517600614?i=1000656861988","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-05-13","description":"It was time for a revisit of one of my most popular episodes - What is Hypnobirthing?\nOriginally recorded over 4 years ago I wanted to give it a bit of a refresh. I hope you enjoy!\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT8M49S","genre":["Parenting"],"name":"What is Hypnobirthing? - Revisit","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-05-13","url":"https://podcasts.apple.com/gb/podcast/what-is-hypnobirthing-revisit/id1517600614?i=1000655377464","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-29","description":"In today's episode I welcomed on Rachel to share her calm home birth story. Rachel also touches on the positive birth of her first child in the birth centre. Thank you so much for sharing, Rachel.\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT54M14S","genre":["Parenting"],"name":"Birth Story: Rachel's Calm Home Birth","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-04-29","url":"https://podcasts.apple.com/gb/podcast/birth-story-rachels-calm-home-birth/id1517600614?i=1000653875552","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-15","description":"Oh what a great episode I have for you today! I welcomed on Bea from Bea's Birth and Boobs to chat breast and bottle feeding. She shared her wisdom on lots of different topics including normal baby feeding behaviour, benefits of breastfeeding, common obstacles, safe bottle prep, paced bottle feeding and lots more. Thank you Bea!\nFind Bea here: https://www.instagram.com/beasbirthandboobs/\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT1H21M45S","genre":["Parenting"],"name":"Baby Feeding with Bea's Birth and Boobs","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-04-15","url":"https://podcasts.apple.com/gb/podcast/baby-feeding-with-beas-birth-and-boobs/id1517600614?i=1000652453825","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-04-01","description":"Welcome back to season 8 of the podcast! Let's kick off with two incredible birth stories! Thank you to listener Courtney for sharing these with us.\nTo learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services\nTo purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses\nTo buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories\nOR\nOn Amazon here https://tinyurl.com/2dhp2xf3 \nIf you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest\nView my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d \nFollow me on Instagram here https://www.instagram.com/the_nurture_nest/\nFollow me on Facebook here https://www.facebook.com/thenurturenesthypno\nGet 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3\nGet 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46","duration":"PT1H2M15S","genre":["Parenting"],"name":"Birth Story: Courtney's 2 Amazing Births","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-04-01","url":"https://podcasts.apple.com/gb/podcast/birth-story-courtneys-2-amazing-births/id1517600614?i=1000651033898","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d7/c0/b5/d7c0b584-2dcd-87ab-c794-daefff7419b2/mza_3290736361492314810.jpeg/1200x1200bf.webp"}]}},"url":"https://podcasts.apple.com/gb/podcast/the-hypnobirthing-podcast/id1517600614"}}]</script> </div> </body> </html>