Quante uova si possono mangiare al giorno?

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type='text/css'>.rp4wp-related-posts ul{width:100%;padding:0;margin:0;float:left;} .rp4wp-related-posts ul>li{clear:both;} .rp4wp-related-posts ul>li>p{margin:0;padding:0;} .rp4wp-related-post-image{width:35%;padding-right:25px;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;float:left;}</style> <script type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"Article","dateModified":"2024-11-28T11:37:49+01:00","author":{"@type":"Person","name":"Dr. Roberto Gindro","description":"Laurea in Farmacia con lode, PhD in Scienza delle sostanze bioattive.\r\n\r\nFondatore del sito, si occupa ad oggi della supervisione editoriale e scientifica."},"headline":"Quante uova si possono mangiare al giorno?","url":"https:\/\/healthy.thewom.it\/alimentazione\/quante-uova-giorno\/","datePublished":"2024-11-28T11:37:49+01:00","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/healthy.thewom.it\/alimentazione\/quante-uova-giorno\/"},"publisher":{"@type":"Organization","name":"Healthy The Wom","logo":{"@type":"ImageObject","url":"https:\/\/healthy.thewom.it\/wp-content\/uploads\/2023\/05\/TheWomBolloHealty.png","width":1001,"height":1001}},"articleBody":"Cosa dicono le linee guida\r\nSe in passato il consiglio era di non mangiare pi\u00f9 di 1-2 a settimana, le attuali linee guida sono molto pi\u00f9 permissive, avendo suggerendo per la popolazione generale.\r\n\r\nLa cautela era legata all'elevata quantit\u00e0 di colesterolo nei tuorli d'uovo, circa 200 milligrammi (mg) per uovo, rispetto alle linee guida che in passato raccomandavano non pi\u00f9 di 300 mg di colesterolo alimentare al giorno.\r\n\r\nRicerche pi\u00f9 recenti hanno in realt\u00e0 dimostrato che il colesterolo alimentare ha poca influenza sui risultati degli esami del sangue (in termini di colesterolo totale e \"cattivo\" LDL), al contrario dei grassi saturi.\r\n\r\nLa ragione \u00e8 presto detta: la maggior parte del colesterolo nel sangue non proviene da ci\u00f2 che si mangia, ma \u00e8 prodotto dal fegato. E i grassi saturi negli alimenti possono stimolare il fegato a produrre pi\u00f9 colesterolo.\r\n\r\nLe uova sono un alimento nutriente: sono relativamente povere di calorie e grassi saturi, ma ricche di proteine, vitamine e minerali, e per questo le attuali linee guida NON impongono un limite al consumo, ma suggeriscono che questo possa essere adattato alle preferenze e necessit\u00e0 individuali, con l\u2019unica raccomandazione di mantenere un equilibrio complessivo nella dieta.\r\n\r\nLe linee guida italiane per una sana alimentazione traducono queste indicazioni suggerendo per la popolazione generale un consumo settimanale di 2-4 uova, considerando anche la presenza di uova in numerosi alimenti di origine industriale.\r\nMa quante al giorno?\r\n\r\n\r\nNon esiste un'indicazione specifica n\u00e9 un vero limite di salute, ma per mantenere un generale equilibrio della dieta appare ragionevole non superare 1-2 uova al giorno, perch\u00e9 un consumo pi\u00f9 elevato potrebbe togliere spazio ad altri alimenti (ovvero alla necessaria variet\u00e0 della dieta).\r\nUn'importante eccezione\r\nSe per la maggior parte delle persone l'unico limite al consumo di uova \u00e8 quello dell'equilibrio complessivo della dieta, serve pi\u00f9 cautela nei soggetti a elevato rischio cardiovascolare e ancora di pi\u00f9 in caso di:\r\n\r\n \tsovrappeso e\/o dieta ipercalorica,\r\n \tipercolesterolemia familiare.\r\n\r\nIn questi casi potrebbe essere consigliabile verificare empiricamente, attraverso esami del sangue, la propria risposta personale al consumo di uova (si ricordi che servono circa 3 mesi di cambiamento della dieta per apprezzare un eventuale risultato).\r\n\r\nEsistono infine alcune evidenze osservazionali che correlano un elevato consumo di uova con il rischio di sviluppare tumore; sebbene il legame causa-effetto rimanga da dimostrare, sembra prudente limitare un consumo eccessivo di uova, specialmente in combinazione con altri fattori di rischio.\r\nRiassumendo\r\nLe uova sono un alimento ricco di nutrienti e, per la maggior parte delle persone, possono essere consumate con moderazione senza preoccupazioni significative per la salute.\r\n\r\nLe attuali evidenze scientifiche e le linee guida indicano che il colesterolo alimentare delle uova ha un impatto limitato sui livelli di colesterolo nel sangue nella maggior parte degli individui, rendendo ragionevole un consumo di 3-4 uova alla settimana, purch\u00e9 all'interno di una dieta equilibrata.\r\n\r\nPi\u00f9 difficile suggerire un limite giornaliero, ma non esiste un vero limite superiore.\r\n\r\nTuttavia \u00e8 importante considerare le condizioni individuali: in presenza di fattori di rischio cardiovascolare, sovrappeso o ipercolesterolemia familiare, \u00e8 prudente monitorare il consumo di uova e verificare gli effetti sui livelli di colesterolo attraverso esami del sangue. La chiave, come sempre, \u00e8 l\u2019equilibrio: le uova possono far parte di una dieta sana, ma \u00e8 fondamentale lasciare spazio anche ad altri alimenti per garantire variet\u00e0 e completezza nutrizionale.\r\n\r\nIn sintesi, le uova non sono il \"nemico\" che si pensava in passato, ma un consumo eccessivo, specie in presenza di altri fattori di rischio, dovrebbe essere valutato con cautela.\r\nPer approfondire\r\n\r\n \tQuante uova si possono mangiare alla settimana?\r\n \tChi ha il colesterolo alto pu\u00f2 mangiare uova?\r\n","image":[{"@type":"ImageObject","url":"https:\/\/healthy.thewom.it\/wp-content\/uploads\/2024\/11\/uova-giorno-768x501.jpg","width":null,"height":null}]}</script> <script type="text/javascript">var inSpecial=false;</script>  <meta name="google-site-verification" content="V827H3VQ7l7XuXTLD8RNj4mNcLvcOXlO5vR3Ql8DEss" />  <script> function isConsentGiven(siteId, cookiePolicyId) { var cs = document.cookie.split(';'); for (var i = 0; i < cs.length; i++) { 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id="sal-main" class="sal-wrapper sal-sitewidth"> <div id="primary" class="sal-content"> <div id="content" role="main"> <article id="post-455033" class="post-455033 post type-post status-publish format-standard has-post-thumbnail category-alimentazione tag-alimenti tag-nutrizione autori-roberto-gindro"> <header class="sal-heading sal-outer sal-mBottom4x sal-heading-no-image"> <div class="sal-heading-content-wrapper"> <div class="sal-heading-content barlow-cond"> <div class="cont-bread"> <ul class="breadcrumb sal-heading-breadcrumbs barlow sal-line-clamp"><li class="sal-heading-breadcrumb"><a title="Home" href="https://healthy.thewom.it">Home</a></li><li class="sal-heading-breadcrumb"><a href="https://healthy.thewom.it/alimentazione/" rel="category tag">Alimentazione</a></ul> </div> <div class="sal-heading-tags"><a href="https://healthy.thewom.it/tag/alimenti/" rel="tag">Alimenti</a><a href="https://healthy.thewom.it/tag/nutrizione/" rel="tag">Nutrizione</a></div> <h1 class="entry-title sal-heading-title">Quante uova si possono mangiare al giorno?</h1> <div class="sal-heading-author-container"> <span class="sal-heading-author barlow" data-authorattribute="di"> <a href="https://healthy.thewom.it/autori/roberto-gindro/">Dr. Roberto Gindro</a> </span> </div> </div> </div> </header> <div class="sal-outer barlow sal-leaf-accessori sal-leaf-accessori-top sal-mBottom4x"> <div class="sal-leaf-accessori-lastmod barlow">Ultima modifica <time datetime="2024-11-28 11:37">28.11.2024</time></div> <div class="sal-leaf-accessori-sharebox"> <a target="_BLANK" href="mailto:?subject=Quante+uova+si+possono+mangiare+al+giorno%3F&body=Ti%20consiglio%20questo%20articolo:%20Quante+uova+si+possono+mangiare+al+giorno%3F%20-%20https%3A%2F%2Fhealthy.thewom.it%2Falimentazione%2Fquante-uova-giorno%2F" class="sal-leaf-accessori-shareitem sal-leaf-accessori-shareMAIL"> <span class="sal-icon"> <svg viewBox="0 0 28 28"> <use 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href="whatsapp://send?text=Leggi+questo+articolo%3A+https%3A%2F%2Fhealthy.thewom.it%2Falimentazione%2Fquante-uova-giorno%2F" class="sal-leaf-accessori-shareitem sal-leaf-accessori-shareWA"> <span class="sal-icon"> <svg viewBox="0 0 28 28"> <use xlink:href="https://healthy.thewom.it/wp-content/themes/farmacoecura/css/images/min/icons.svg#foglia-shareWA"></use> </svg> </span> </a> </div> </div> <div class="entry-content sal-inner sal-leaf-content "> <div class="sal-leaf-text sal-color0 barlow sal-mBottom6x"> <div class="sal-widget-section sal-mBottom5x"> <div class="sal-leaf-indice sal-leaf-indice-article"><ul class="sal-leaf-indice-items sal-leaf-indice-items-article" id="toc-content-navigation"><li class="sal-leaf-indice-item"><a title="Cosa dicono le linee guida" href="#cosadiconolelineeguida">Cosa dicono le linee guida</a></li><li class="sal-leaf-indice-item"><a title="Ma quante al giorno?" href="#maquantealgiorno">Ma quante al giorno?</a></li><li class="sal-leaf-indice-item"><a title="Un’importante eccezione" href="#unimportanteeccezione">Un’importante eccezione</a></li><li class="sal-leaf-indice-item"><a title="Riassumendo" href="#riassumendo">Riassumendo</a></li><li class="sal-leaf-indice-item"><a title="Per approfondire" href="#perapprofondire">Per approfondire</a></li></ul></div><div id="toc-hook"> <h2 id="cosadiconolelineeguida">Cosa dicono le linee guida</h2> <p>Se in passato il consiglio era di non mangiare più di 1-2 a <em>settimana</em>, le attuali linee guida sono molto più permissive, avendo suggerendo per la popolazione generale.</p><div class="amePlaceholderBox sal-mBottom4x hidedesktop"><div id="adv-gpt-box-mobile-container1"></div></div><div id="nativetop" class="nativeadv"></div> <p>La cautela era legata all’elevata quantità di colesterolo nei tuorli d’uovo, circa 200 milligrammi (mg) per uovo, rispetto alle linee guida che in passato raccomandavano non più di 300 mg di colesterolo alimentare al giorno.</p> <p>Ricerche più recenti hanno in realtà dimostrato che il colesterolo alimentare ha poca influenza sui risultati degli esami del sangue (in termini di <a href="https://healthy.thewom.it/esami-e-analisi/colesterolo/">colesterolo totale</a> e “cattivo” <a href="https://healthy.thewom.it/esami-e-analisi/ldl/">LDL</a>), al contrario dei grassi saturi.</p> <p>La ragione è presto detta: la maggior parte del colesterolo nel sangue non proviene da ciò che si mangia, ma è prodotto dal fegato. E i grassi saturi negli alimenti possono stimolare il fegato a produrre più colesterolo.</p><div id="adv-video-article"></div> <p>Le uova sono un alimento nutriente: sono relativamente povere di calorie e grassi saturi, ma ricche di proteine, vitamine e minerali, e per questo <strong>le attuali linee guida NON impongono un limite al consumo</strong>, ma suggeriscono che questo possa essere adattato alle preferenze e necessità individuali, <strong>con l’unica raccomandazione di mantenere un equilibrio complessivo nella dieta</strong>.</p> <p>Le linee guida italiane per una sana alimentazione traducono queste indicazioni suggerendo per la popolazione generale un consumo <em>settimanale</em> di 2-4 uova, considerando anche la presenza di uova in numerosi alimenti di origine industriale.</p> <h2 id="maquantealgiorno">Ma quante al giorno?</h2> <div id="attachment_455037" style="width: 778px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-455037" class="size-medium_large wp-image-455037" src="https://healthy.thewom.it/wp-content/uploads/2024/11/uova-giorno-768x501.jpg" alt="Ragazza tiene un uovo all'occhio di bue di fronte al proprio occhio" width="768" height="501" srcset="https://healthy.thewom.it/wp-content/uploads/2024/11/uova-giorno-300x196.jpg 300w, https://healthy.thewom.it/wp-content/uploads/2024/11/uova-giorno-1024x668.jpg 1024w, https://healthy.thewom.it/wp-content/uploads/2024/11/uova-giorno-768x501.jpg 768w, https://healthy.thewom.it/wp-content/uploads/2024/11/uova-giorno.jpg 1534w" sizes="(max-width: 768px) 100vw, 768px"><p id="caption-attachment-455037" class="wp-caption-text">Shutterstock/AlenD</p></div> <p>Non esiste un’indicazione specifica né un vero limite di salute, ma per mantenere un generale equilibrio della dieta appare <a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/4-protein-mistakes-to-avoid">ragionevole</a> non superare 1-2 uova al giorno, perché un consumo più elevato potrebbe togliere spazio ad altri alimenti (ovvero alla necessaria varietà della dieta).</p> <h2 id="unimportanteeccezione">Un’importante eccezione</h2> <p>Se per la maggior parte delle persone l’unico limite al consumo di uova è quello dell’equilibrio complessivo della dieta, serve più cautela nei soggetti a elevato rischio cardiovascolare e ancora di più in caso di:</p> <ul> <li>sovrappeso e/o dieta ipercalorica,</li> <li><a href="https://healthy.thewom.it/salute/ipercolesterolemia-familiare/">ipercolesterolemia familiare</a>.</li> </ul> <p>In questi casi potrebbe essere consigliabile verificare empiricamente, attraverso esami del sangue, la propria risposta personale al consumo di uova (si ricordi che servono circa 3 mesi di cambiamento della dieta per apprezzare un eventuale risultato).</p><div id="relatedSearchesLeaf" class="sal-mBottom2x"></div> <p>Esistono infine alcune evidenze osservazionali che correlano un elevato consumo di uova con il rischio di sviluppare tumore; sebbene il legame causa-effetto rimanga da dimostrare, sembra prudente limitare un consumo eccessivo di uova, specialmente in combinazione con altri fattori di rischio.</p> <h2 id="riassumendo">Riassumendo</h2> <p>Le uova sono un alimento ricco di nutrienti e, per la maggior parte delle persone, possono essere consumate con moderazione senza preoccupazioni significative per la salute.</p> <p>Le attuali evidenze scientifiche e le linee guida indicano che il colesterolo alimentare delle uova ha un impatto limitato sui livelli di colesterolo nel sangue nella maggior parte degli individui, rendendo ragionevole un consumo di <strong>3-4 uova alla settimana</strong>, purché all’interno di una dieta equilibrata.</p> <p>Più difficile suggerire un limite giornaliero, ma non esiste un vero limite superiore.</p> <p>Tuttavia è importante considerare le condizioni individuali: in presenza di fattori di rischio cardiovascolare, sovrappeso o ipercolesterolemia familiare, è prudente monitorare il consumo di uova e verificare gli effetti sui livelli di colesterolo attraverso esami del sangue. <strong>La chiave, come sempre, è l’equilibrio</strong>: le uova possono far parte di una dieta sana, ma è fondamentale lasciare spazio anche ad altri alimenti per garantire varietà e completezza nutrizionale.</p> <p>In sintesi, le uova non sono il “nemico” che si pensava in passato, ma un consumo eccessivo, specie in presenza di altri fattori di rischio, dovrebbe essere valutato con cautela.</p> <h2 id="perapprofondire">Per approfondire</h2> <ul> <li><a href="https://healthy.thewom.it/alimentazione/uova-settimana/">Quante uova si possono mangiare alla settimana?</a></li> <li><a href="https://healthy.thewom.it/salute/colesterolo-alto-uova/">Chi ha il colesterolo alto può mangiare uova?</a></li> </ul> </div> </div> </div> <div class="entry-footer">  <ins class="adsbygoogle fluid" style="display:block; 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function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); // config GA4 gtag('config', 'G-RC45NXY7YQ', { 'anonymize_ip': true, 'send_page_view': false }); gtag('event', 'page_view', { page_title: document.title, page_location: document.location.href, page_path: document.location.pathname ,dimension1: 'Article' }) window.addEventListener('appinstalled', function (event) { gtag('event', 'PWA Standalone', { 'event_category': 'PWA Standalone', 'event_action': 'App installata', 'event_label': document.location.href, 'non_interaction': true }); }); window.addEventListener('beforeinstallprompt', function (event) { gtag('event', 'PWA Standalone', { 'event_category': 'PWA Standalone', 'event_action': 'Banner mostrato', 'event_label': document.location.href, 'non_interaction': true }); event.userChoice.then(function (result) { console.log(result); if (result.outcome === 'accepted') { gtag('event', 'PWA Standalone', { 'event_category': 'PWA Standalone', 'event_action': 'Banner accettato', 'event_label': document.location.href, 'non_interaction': true }); } else { gtag('event', 'Banner dismesso', { 'event_category': 'Banner dismesso', 'event_action': 'PWA Standalone', 'event_label': document.location.href, 'non_interaction': true }); } }); }); </script> <script> var _pagetype = 'listati', sw = document.documentElement.clientWidth, isTouch = "ontouchstart"in window||navigator.msMaxTouchPoints>0, device = sw>950&&!isTouch?"desktop":950>sw&&sw>670||sw>950&&isTouch?"tablet":"smartphone", search_placeholder = 'Cerca nel sito', advChannel = '/4758/farmacoecura/'+_pagetype, topSlotName = (device!='desktop') ? 'gpt-300250-mobile-container' : 'gpt-300250-container', is_bnzm_pdown = false, isPushing = false; var SALheaderOptions = { search: { visible: true, placeholder: "Malattie, sintomi, cure...", submitCallback: "doSubmit" }, social: [ { name: "Facebook", className: "sal-header-facebook", url: "#" }, { name: "YouTube", className: "sal-header-youtube", url: "#" } ] }; </script> <script> mmLoader({ src: "https://dafne.sirio.stbm.it/utility-fe/prod/web-components/ame-mh.min.js", defer: true }); // PERMUTIVE CONSENT CONFIG var permutiveEnabled = false; // GET CONSENT TOKEN (euconsent-v2) let token = (document.cookie.match(/(?:iub)?euconsent-v2=([^;]*)/) || [])[1]; function setupPermutive() { __tcfapi('getTCData', 2, (tcData, success) => { if (success && tcData) { if(tcData.purpose.consents["1"] && tcData.purpose.consents["3"] && tcData.purpose.consents["5"] && tcData.purpose.consents["7"] && tcData.purpose.consents["9"] && tcData.vendor.consents["361"]) { permutiveEnabled = true; window._exaudiMediaset = window._exaudiMediaset || []; window._exaudiMediaset.push(["S",["_cm","PERMUTIVE"]]); } if(!token) { token = tcData.tcString; } } }); } postTcfReady(setupPermutive); let adMantxLoaded = false; function startAdvChain2022() { let startTime = performance.now(); const startAdmantx = function () { /* ADMANTX CONF */ let admantxOptions = `{"tag": "thewom.it","key": "4c1d28029914072d7b96a278ef7ef6fd25809a20638848ee8590da4a3cf07bc4","method": "descriptor","filter": "default","decorator": "template.general_mediamond","type": "URL","mode": "async","body": "${escape(document.location.href)}"}`; let decodedAdmantx = 'https://euasync01.admantx.com/admantx/service?request='+admantxOptions; let urlAdmantx = encodeURI(decodedAdmantx); return mmLoader({ src: urlAdmantx, async: true },"advChain"); } const startNeodata = function () { /* NEODATA CONF */ let urlNeodata = `https://c.neodatagroup.com/mediaset.js`; if(permutiveEnabled) { return mmLoader({ src: urlNeodata, async: true },"advChain"); } return false; } const promises = [startAdmantx(), startNeodata()]; Promise.allSettled(promises). then((results) => { console.log('[startAdvChain2022] neodata e admantx elaborati', performance.now() - startTime); console.log('[startAdvChain2022]',results); // SEND adMantxReady EVENT adMantxLoaded = true; var adMantxReady = new Event("adMantxReady"); window.dispatchEvent(adMantxReady); mmLoader({ src: "https://adv.mediamond.it/hpsponsor/famacoecura/header_cls.v3.js", async: true },"advChain").then(()=> window.dispatchEvent(new Event("introCanStart"))); }).then(e => { console.log('[startAdvChain2022] mm caricato', performance.now() - startTime); const advChainEvent = new Event('advChainLoaded'); window.dispatchEvent(advChainEvent); }) } function startPermutive() { if(permutiveEnabled) { // SETUP CONSENT ON PERMUTIVE permutive.consent({ "opt_in": true, "token": token }); console.log(`[permutive] setup consent with token`, token); // SETUP PERMUTIVE USER IDENTITIES let identities = [ {"id": getGaClientId(), "tag": "ame_publisher_id", "priority": 1} ]; permutive.identify(identities); console.log(`[permutive] setup user identities`, identities); adMantxLoaded ? addonPermutive() : window.addEventListener('adMantxReady', () => addonPermutive()); } } function postPermutiveIdGeneratorReady() { if(typeof permutiveIdGeneratorReady !== 'undefined') { startPermutive(); } else { window.addEventListener('permutiveIdGeneratorReady', function () { startPermutive(); }); } } postTcfReady(postPermutiveIdGeneratorReady); function addonPermutive() { const label = !(ADX_label.includes(ADX_lemmas)) ? `${ ADX_label },${ ADX_lemmas },${ ADX_people },${ ADX_categories },${ ADX_places },${ ADX_companies }` : ADX_label; const d = new Date(); const hour = new Date().getHours(); const weekday = ["Domenica","Lunedì","Martedì","Mercoledì","Giovedì","Venerdì","Sabato"]; let semantic_label = label.split(','); let day_of_week = weekday[d.getDay()]; let time_of_day = (hour < 12 ? 'Morning' : hour < 17 ? 'Afternoon' : hour < 22 ? 'Evening' : 'Night'); let platform = document.documentElement.clientWidth < 480 ? 'thewom-web-mobile' : 'thewom-web-desktop'; let addonData = { "page": { semantic_label, // ["list", "of", "strings"] "brand": "The Wom", // "text" "site_name": "thewom", // "text" "publisher": "Mondadori", // "text" platform, // "text" time_of_day, // "text" day_of_week, // "text" "page": { "type": "Foglia", // "text" "section": "Healthy", // "text" }, "article": { "authors": "Dr. Roberto Gindro", // "text" "title": "Quante uova si possono mangiare al giorno?" // "text" }, "published_at": "2024-11-28T11:37:49+01:00", // "2021-11-09T16:20:05.063Z" "meta_keywords": ["Alimenti","Nutrizione"], // ["list", "of", "strings"] "classifications_watson": { "categories": "$alchemy_taxonomy", "keywords": "$alchemy_keywords" } } }; permutive.addon('web', addonData); console.log(`[permutive] addon web`, addonData); } postTcfReady(startAdvChain2022); (function(){ let pageOptions; /* 32cd st 0 -> approssimativamente il calcolo di header, titolo related e poco più di metà dell'adv 51 -> altezza attuale elemento related */ const calcNumRelated = 7; // 7 -> TEST momentaneo per vedere se aumentano le view. Normalmente sarebbe: Math.floor((window.innerHeight - 320) / 51); const rsblock1 = { "container": "relatedbacksearches", "relatedSearches": calcNumRelated }; const rsblockArtiche = { "container": "relatedSearchesLeaf", "relatedSearches": 6 }; postTcfReady(()=>{ mmLoader({ src: "https://www.google.com/adsense/search/ads.js", async: true }, "adsChain"); (function(g,o){g[o]=g[o]||function(){(g[o]['q']=g[o]['q']||[]).push( arguments)},g[o]['t']=1*new Date})(window,'_googCsa'); pageOptions = { "pubId": "partner-pub-7835681492882497", // Assicurati che l'ID cliente sia corretto. "styleId": "9798279062", "resultsPageBaseUrl": "https://healthy.thewom.it/ricerca/?utm_campaign=modaleback", // Inserisci l'URL di base per la pagina dei risultati "resultsPageQueryParam": "cs" // (Valore predefinito: "q") Corrisponde al parametro che identifica la query nella pagina di ricerca }; if(document.location.href.includes("/ricerca/")){ let params = new URL(document.location).searchParams; let queryGet = params.get("cs") ?? ""; const containerName = "adscorrelaticontainer"; var adblock1 = { "container": containerName, "number": 2, "adLoadedCallback": function(containerName, adsLoaded, isExperimentVariant, callbackOptions) { const selectorContainer = document.querySelector("#" + containerName); selectorContainer.classList.add("adv-checked", "sal-pBottom5x"); if (!adsLoaded) { console.log ("[ads ricerca] - no ads"); selectorContainer.classList.add("no-adv"); selectorContainer.classList.remove("sal-pBottom5x"); } } }; pageOptions.query = queryGet; // Assicurati che la query inserita qui sia corretta. pageOptions.adsafe = "high"; _googCsa('ads', pageOptions, adblock1, rsblock1); } else { const relatedLeaf = document.querySelector("#relatedSearchesLeaf"); if (relatedLeaf !== null) { pageOptions.relatedSearchTargeting = "content"; _googCsa('relatedsearch', pageOptions, rsblockArtiche); } } }); // MODAL BACK // Eventuali esclusioni // if(!window.MSStream && /iPad|iPhone|iPod/.test(navigator.userAgent)) return; // if(navigator.userAgent.toLowerCase().indexOf('firefox') > -1) return; const modalBack = document.querySelector(".modal-back"); if ( !!modalBack && device === "smartphone" && window.history && window.history.pushState && document.referrer.length > 0 && !document.referrer.includes(document.location.hostname) && !document.referrer.includes("afs.googlesyndication.com") ) { const ua = window.navigator.userAgent; const isWebKit = !!ua.match(/(Safari)/i); const isChrome = !!ua.match(/CriOS/i); let noCreativity = false; if( window.history.state === "modalForward" && (isWebKit && isChrome) ){ // per evitare su chrome di dover fare due click per il back. Su safari mobile entra in questo caso subito, quindi lo escludo window.history.back(); } else { const trackEvent = false; // accende / spegne gli eventi GA console.log("trackBack init - eventi tracciati:", (trackEvent? "si" : "no")); let historyLenghtRef; const closeModalBack = () => { console.log("trackBack closeModalBack"); const modalBackTransitionTime = getComputedStyle(modalBack).transitionDuration.replace("s", "") * 1000; document.body.classList.remove("modal-back--show"); setTimeout(() => modalBack.remove(), modalBackTransitionTime); window.history.back(); } const showModalBack = () => { if(trackEvent) { gtag("event", "Modale Back", { "event_action": "view consent", "non_interaction": true }); } const adsBackNode = document.createElement("ins"); adsBackNode.setAttribute("class","adsbygoogle"); adsBackNode.setAttribute("data-ad-client","ca-pub-7835681492882497"); adsBackNode.setAttribute("style","display:block;width:300px;height:250px;margin:0 auto"); adsBackNode.setAttribute("data-ad-slot","8115380233"); adsBackNode.setAttribute("data-ad-format","auto"); document.querySelector(".modal-back .adv-gpt-wrapper-back").appendChild(adsBackNode); (adsbygoogle = window.adsbygoogle || []).push({}); document.body.classList.add("modal-back--show"); } const popstateEventAction = (e) => { if(historyLenghtRef < window.history.length) return; // check forward console.log("trackBack track:", e); if(e.state === "modalForward" || noCreativity) { // in safari il back entra direttamente nell'event. Questo evita l'apertura della modal su safari in caso di back da un articolo window.removeEventListener("popstate", popstateEventAction); window.history.back(); return; } postTcfReady(()=>{ showModalBack(); document.querySelector(".modal-back-btn").addEventListener("click", () => { if(trackEvent) { gtag("event", "Modale Back", { "event_action": "x" }); } closeModalBack(); }); }); postConsentRejected(()=>{ if(trackEvent) { gtag("event", "Modale Back", { "event_action": "view NO consent", "non_interaction": true }); } window.history.back(); }); } const initModalBack = () => { document.body.removeEventListener("click", initModalBack); window.history.pushState("modalForward", null, ""); historyLenghtRef = window.history.length; postTcfReady(()=>{ if(!document.location.href.includes("/ricerca?")){ pageOptions.relatedSearchTargeting = "content"; _googCsa('relatedsearch', pageOptions, rsblock1); if(trackEvent) { gtag("event", "Modale Back", { "event_action": "call ads", "non_interaction": true }); } } }); window.addEventListener("popstate", popstateEventAction); console.log("trackBack pushState"); } document.body.addEventListener("click", initModalBack); } } })(); //startPushNoConsent (function(){ //Le variabili website e targetElementId sono inizializzate a template e sono comuni per initPush e PushNoConsent /*let iframeVideo = document.querySelector('.tw-container-video'); if(iframeVideo != null) { console.log('[pushNoConsent] bloccata per presenza video in pagina'); return false; }*/ let trackAnalytics = false; function startPushNoConsent() { window.initStartPushNoConsent = 1; console.log('[pushNoConsent] track init'); if (typeof gtag === "function" && trackAnalytics == true) { gtag("event", 'pushNoConsentV1', { event_action: 'init', event_label: document.location.href, non_interaction: true }); } window.GlobalPusTimerStart = new Date().getTime(); let pushConfObj = { website, type: "flyfirst", flyMode: "fade", closeFlyingAfter: 7000, adServer: 'freewheel', targetElementId, eventListener: (eventName, eventData) => { const eventBlocking = [ "adblocker_detected", "preroll_not_served", "autoplay_denied", "triggered_fallback", "preroll_error" ]; if(eventName === 'preroll_started'){ console.log('[pushNoConsent]', 'track preroll started'); if (typeof gtag === "function" && trackAnalytics == true) { gtag("event", 'pushNoConsentV1', { event_action: 'preroll_started', event_label: document.location.href, non_interaction: true }); } } // [ NPA ] event listeners per interstital ADK (adv fill se non c'è preroll) // if (eventBlocking.includes(eventName)) { // if (typeof AdKaora.loadInterstitial === 'function' && !adkPageSlots.displayed.adk_interstitial) { // console.debug('[ NPA ] init interstitial ADK causa preroll non erogato'); // AdKaora.loadInterstitial("adk_death-div"); // } // } } }; (function (a, l, t, e, r) { a[e] = a[e] || function (s) { (a[e].run = a[e].run || []).push(s) }; let g, z = l.getElementsByTagName(t)[0]; if (l.getElementById(e)) { return; } g = l.createElement(t); g.id = e; g.src = r; g.async = 1; z.parentNode.insertBefore(g, z); }(window, document, 'script', 'AVPushLoader', "https://ptp.stbm.it/pushdown/loader/av/pushdown-loader.js")); console.log('[pushNoConsent]', pushConfObj); AVPushLoader(pushConfObj); } // let startInterstitialNoConsent = () => { // // [ NPA ] event listeners per interstital ADK (adv fill se non c'è preroll) // const eventBlocking = [ // "adblocker_detected", // "preroll_not_served", // "autoplay_denied", // "triggered_fallback", // "preroll_error" // ]; // eventBlocking.forEach(function(e) { // window.addEventListener(e, function() { // if (typeof AdKaora.loadInterstitial === 'function' && !adkPageSlots.displayed.adk_interstitial) { // console.debug('[ NPA ] init interstitial ADK causa preroll non erogato'); // AdKaora.loadInterstitial("adk_death-div"); // } // }); // }) // } const ADVNoConsentFlow = () => { // let NPAtarget = window.innerWidth < 1000 ? 'adv-gpt-box-mobile-container1' : 'adv-gpt-box-container1'; // let NPAtargetBox = document.getElementById(NPAtarget); // if(NPAtargetBox != 'undefined' && NPAtargetBox != null) { // NPAtargetBox.parentNode.parentNode.setAttribute('id','box300NPA'); // } setTimeout(function() { mmLoader({ src: "https://cdn.adkaora.space/mondadori/generic/prod/adk-init.js", async: true, type: 'module' }, "ADVNoConsentFlow") // .then(element => { // document.addEventListener("PWTBidComplete", function(e) { // console.debug('PWTBid completed.') // // check slot vuoti: // let emptyNPASlots = {}; // if(ifrmAdvMh.offsetHeight === 0){ // Object.assign(emptyNPASlots, { 'masthead': divslotnameStrip }); // } else { // AmeMh.strip_animation(); // } // if(ifrmAdvBox.offsetHeight === 0){ // Object.assign(emptyNPASlots, { 'box300': divslotnameBox }); // } // document.dispatchEvent(new CustomEvent("EmptyNPASlot", { // detail: emptyNPASlots // })); // }); // }, "ADVNoConsentFlow") // .then( element => mmLoader({ // src: "https://adv.mediamond.it/librerie/js-no-consent/ame/adv_no_consent.js", // async: true // }, "ADVNoConsentFlow")) .then(element => { startPushNoConsent(); // startInterstitialNoConsent(); }, "ADVNoConsentFlow"); },500); } postConsentRejected(ADVNoConsentFlow); // debug only: // document.addEventListener("EmptyNPASlot", function(e) { // console.debug('[NPA] EmptyNPASlot event:', e.detail); // }); })(); function startAdsense() { setTimeout(() => { mmLoader({ "data-ad-client": "ca-pub-7835681492882497", src: "https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js", async: true }, "AdsenseChain").then( element => { let blankAdSlots = document.querySelectorAll(".adsbygoogle:not([data-adsbygoogle-status='done'])"); if(blankAdSlots.length > 0){ for (var i = 0; i < blankAdSlots.length; i++) { (adsbygoogle = window.adsbygoogle || []).push({}); } } } ); }, 2000); } postTcfReady(startAdsense); /*postTcfReady*/ async function postTcfReady(cb) { if(typeof tcfIsReady !== 'undefined') { console.log('[Ame consent] cb by variable:',cb.name); await yieldToMain(); cb(); } else { window.addEventListener('tcf2Ready', async function() { console.log('[Ame consent] cb by listener:',cb.name); await yieldToMain(); cb(); }) } } /*postTcfRejected*/ async function postConsentRejected(cb) { if (typeof window.ameConsentGiven !== 'undefined' && window.ameConsentGiven === false) { console.log('[Ame consent rejected] cb by variable:', cb.name); await yieldToMain(); cb(); } else { window.addEventListener('consentRejected', async function () { console.log('[Ame consent rejected] cb by listener:', cb.name); await yieldToMain(); cb(); }); } } /*MM LOADER*/ function mmLoader(objAttr, chainId = null, elementType = "script", target = document.body) { return new Promise(async function (resolve, reject) { let element = document.createElement(elementType); for (const property in objAttr) { element.setAttribute(property, objAttr[property]); } let path = objAttr.src || objAttr.href; element.onload = async () => { await yieldToMain(); resolve(element); console.log(`[mmLoader] ${path} caricato!`, "chainId_" + chainId + " Time: " + performance.now()); }; element.onerror = e => { reject( new Error(`[mmLoader] Errore sul caricamento di ${path}`) ); console.log(e); }; await yieldToMain(); target.appendChild(element); }); } function wait(ms) { return new Promise(resolve => setTimeout(resolve, ms)); } function loadJsbyIO (src, targetSelector, rootMargin) { let options = { root: null, rootMargin: rootMargin || "0px", threshold: 1.0, }; const callback = (entries, observer) => { entries.forEach((entry) => { if (entry.isIntersecting) { console.log(`[loadJsbyIO] loading ${src} by intersection of ${targetSelector}`); mmLoader({ src: src, async: true }); obs.disconnect(); } }); }; let obs = new IntersectionObserver(callback, options); let target = document.querySelector(targetSelector); obs.observe(target); }; async function yieldToMain () { if ('scheduler' in window && 'yield' in scheduler) { return scheduler.yield(); } return new Promise(resolve => { setTimeout(resolve, 0); }); } /*END MM LOADER*/ </script> <script type='text/javascript'> window.addEventListener('load', function() { console.log("subtag check"); var ABtest_subtab_part='noads'; if (typeof ABtest_showads !== 'undefined') { if (ABtest_showads) { ABtest_subtab_part='showads'; } } else { ABtest_subtab_part='showads'; } console.log("ABtest_subtab_part: "+ABtest_subtab_part); var subtag_ads=ABtest_subtab_part; var arr = [], collegamenti = document.links; var count_progressivo_prodotto=0; var old_amazon_link=''; var posizione_prodotto='P0'; for(var i=0; i<collegamenti.length; i++) { var text=collegamenti[i].href; if((text.startsWith('https://www.amazon.it')) && (text.includes('tag='))){ var url = text; if(url != old_amazon_link) { count_progressivo_prodotto++; posizione_prodotto='P' + count_progressivo_prodotto old_amazon_link=url; } var linktype = collegamenti[i].getAttribute('data-vars-linktype'); if(linktype) { posizione_prodotto='P' + count_progressivo_prodotto +'T' + linktype; } else{ var linkclass = collegamenti[i].getAttribute('class'); if(linkclass=='btn-offerte-amazon'){ linktype='btn' posizione_prodotto='P' + count_progressivo_prodotto +'T' + linktype; } else { posizione_prodotto = 'P' + count_progressivo_prodotto + 'Tnd'; } } var expression ='(?:[/dp/]|$)([A-Z0-9]{10})'; var regex = new RegExp(expression); var id_prodotto_amazon='nd'; m = url.match(regex); if (m) { id_prodotto_amazon=m[1] } var stringa_subtag_corretta= '455033-widget-desktop-womhealthy' + '-' + id_prodotto_amazon + '-' + posizione_prodotto + '-' + subtag_ads; console.log("Subtag corretta: " + stringa_subtag_corretta); var posizione_get = text.indexOf("?"); if(posizione_get > -1){ var valori_get = text.slice((posizione_get + 1)); if(valori_get.includes('tag=')){ if(valori_get.includes('ascsubtag=')){ var parametri=valori_get.split("&"); var parametri_nosubtag=[]; parametri.forEach(function(chiave_valore){ var splitta_chiave_valore=chiave_valore.split("="); if(splitta_chiave_valore[0]=='ascsubtag'){ var stringa_subtag=splitta_chiave_valore[1]; collegamenti[i].href=text.replace(stringa_subtag, stringa_subtag_corretta); } else{ parametri_nosubtag.push(chiave_valore) } }); parametri_nosubtag.push('ascsubtag=' + stringa_subtag_corretta) var valori_get_nosubtag=parametri_nosubtag.join("&") collegamenti[i].href=text.replace(valori_get, valori_get_nosubtag); 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