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margin-top: 10px; font-size: 36px;">Share <em>Sleep Smarter</em> with Your Friends & Followers!</h2> <p style="text-align: center;">On this page, you’ll find resources help you spread the word about <em>Sleep Smarter</em>!</p> <p style="text-align: center;">Scroll down below for <strong>Tweetables</strong>, <strong>Shareable Images</strong> and <strong>More</strong>!</p> <div class="shrbtn" style="float: left; width: 100%; text-align: center; padding-bottom: 10px;"><a style="display: inline-block;" href="http://www.facebook.com/sharer.php?u=https://www.sleepsmarterbook.com" target="_blank"><img src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/fbshare.jpg.png" alt="" /></a><a style="display: inline-block; margin-left: 20px;" href="http://ctt.ec/1Ee3m" target="_blank"><img src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/sharetwitter_002.jpg.png" alt="" /></a></div> </div> </div> </div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <h2 style="text-align: center; color: #4f629a; font-size: 30px; letter-spacing: 1px; text-transform: uppercase;">Tweetables</h2> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Excited for the release of #SleepSmarter by @shawnmodel Get amazing pre-order bonuses at www.SleepSmarterBook.com</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/1Ee3m" title="" target="_blank">Click to Tweet This</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">When you are sleep deprived you are unknowingly setting up a steel cage match between your will power & your biology. SleepSmarterBook.com</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/favYs" title="" target="_blank">Click to Tweet This</a></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1456441346830 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Help your mind work at an optimal level. #SleepSmarter @ShawnModel</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/8_soY" title="" target="_blank">Click to Tweet This</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Just one night sleep deprivation can make you as insulin resistant as a person with type 2 diabetes. @ShawnModel SleepSmarterBook.com</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/6N5Yz" title="" target="_blank">Click to Tweet This</a></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Sleep deprivation is directly related to inability to lose weight. – @ShawnModel SleepSmarterBook.com</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/3ykpU" title="" target="_blank">Click to Tweet This</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">A great night sleep begins the moment you wake up in the morning. – @ShawnModel SleepSmarterBook.com</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/0yL7e" title="" target="_blank">Click to Tweet This</a></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1456441346830 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Discover how to radically improve the quality of sleep not just the quantity. – SleepSmarterBook.com by @ShawnModel</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/ln8do" title="" target="_blank">Click to Tweet This</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Learn 21 strategies to better #sleep (and better health) with SleepSmarterBook.com by @ShawnModel</p> </div> </div> <div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom" href="http://ctt.ec/rzlec" title="" target="_blank">Click to Tweet This</a></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <h2 style="text-align: center; color: #4f629a; font-size: 30px; letter-spacing: 1px; text-transform: uppercase;">Images & Quotes to Share</h2> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-One.jpg" rel="attachment wp-att-289"><img loading="lazy" class="aligncenter size-full wp-image-289" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-One.jpg" alt="Quote-One" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://sleepsmarterbook.com/wp-content/uploads/2016/02/Quote-One.jpg" title="" target="_blank"><i class="vc_btn3-icon fa fa-arrow-down"></i> Download Image</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://twitter.com/intent/tweet?text=SleepSmarterBook.com%20pic.twitter.com/q9c4dzssBe" title="" target="_blank"><i class="vc_btn3-icon fa fa-twitter"></i> Tweet This</a></div></div></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Two.jpg" rel="attachment wp-att-293"><img loading="lazy" class="aligncenter size-full wp-image-293" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Two.jpg" alt="Quote-Two" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://sleepsmarterbook.com/wp-content/uploads/2016/02/Quote-Two.jpg" title="" target="_blank"><i class="vc_btn3-icon fa fa-arrow-down"></i> Download Image</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://twitter.com/intent/tweet?text=SleepSmarterBook.com%20pic.twitter.com/E9pnNoXwfE" title="" target="_blank"><i class="vc_btn3-icon fa fa-twitter"></i> Tweet This</a></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1456496997603"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Three.jpg" rel="attachment wp-att-292"><img loading="lazy" class="aligncenter size-full wp-image-292" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Three.jpg" alt="Quote-Three" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://sleepsmarterbook.com/wp-content/uploads/2016/02/Quote-Three.jpg" title="" target="_blank"><i class="vc_btn3-icon fa fa-arrow-down"></i> Download Image</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://twitter.com/intent/tweet?text=SleepSmarterBook.com%20pic.twitter.com/1wJaj4z85p" title="" target="_blank"><i class="vc_btn3-icon fa fa-twitter"></i> Tweet This</a></div></div></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Four.jpg" rel="attachment wp-att-288"><img loading="lazy" class="aligncenter size-full wp-image-288" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Four.jpg" alt="Quote-Four" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://sleepsmarterbook.com/wp-content/uploads/2016/02/Quote-Four.jpg" title="" target="_blank"><i class="vc_btn3-icon fa fa-arrow-down"></i> Download Image</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://twitter.com/intent/tweet?text=SleepSmarterBook.com%20pic.twitter.com/9aY1iLTeQ1" title="" target="_blank"><i class="vc_btn3-icon fa fa-twitter"></i> Tweet This</a></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1456496997603"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Five.jpg" rel="attachment wp-att-287"><img loading="lazy" class="aligncenter size-full wp-image-287" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Five.jpg" alt="Quote-Five" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://sleepsmarterbook.com/wp-content/uploads/2016/02/Quote-Five.jpg" title="" target="_blank"><i class="vc_btn3-icon fa fa-arrow-down"></i> Download Image</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; this.style.backgroundColor='transparent'; this.style.color='#bcbcbc'" onmouseenter="this.style.borderColor='#4dabcf'; this.style.backgroundColor='#4dabcf'; this.style.color='#ffffff';" style="border-color:#bcbcbc; color:#bcbcbc;" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom vc_btn3-block vc_btn3-icon-left" href="https://twitter.com/intent/tweet?text=SleepSmarterBook.com%20pic.twitter.com/BnxAkvEu4X" title="" target="_blank"><i class="vc_btn3-icon fa fa-twitter"></i> Tweet This</a></div></div></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;"><a href="http://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Six.jpg" rel="attachment wp-att-291"><img loading="lazy" class="aligncenter size-full wp-image-291" src="https://sleepsmarterold.theshawnstevensonmodel.com/wp-content/uploads/2016/02/Quote-Six.jpg" alt="Quote-Six" width="612" height="612" /></a></p> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container vc_btn3-center" ><a onmouseleave="this.style.borderColor='#bcbcbc'; 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color: #4f629a; font-size: 30px; letter-spacing: 1px; text-transform: uppercase;">Longer Quotes Perfect for Facebook</h2> <p style="text-align: center;">Just copy and paste these to Facebook.</p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Excited for the release of #SleepSmarter by @shawnmodel Get amazing pre-order bonuses at www.SleepSmarterBook.com</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">When you are sleep deprived you are unknowingly setting up a steel cage match between your will power and your biology. www.SleepSmarterBook.com #SleepSmarter by Shawn Stevenson</p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1456441346830 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Help your mind work at an optimal level. Sleep Smarter! www.SleepSmarterBook.com #SleepSmarter by Shawn Stevenson</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Just one night sleep deprivation can make you as insulin resistant as a person with type 2 diabetes. www.SleepSmarterBook.com #SleepSmarter by Shawn Stevenson</p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid"></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Sleep can determine whether your body is printing out the cells of a sexy beast or the cells of a wild beast. www.SleepSmarterBook.com #SleepSmarter by Shawn Stevenson</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p style="text-align: center;">Learn how to radically improve the quality of sleep not just the quantity. www.SleepSmarterBook.com #SleepSmarter by Shawn Stevenson</p> </div> </div> </div></div></div> </div> </div> <footer> <div class="container"> <div class="cell white-txt"> <div class="table"> <div class="table_cell"> <h5>sleep smarter copyright 2020</h5> </div> <div class="table_cell"> <div class="t-right"> <ul> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-17"><a href="https://sleepsmarterbook.com/">Home</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-40"><a href="https://sleepsmarterbook.com/about/">About</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-46 current_page_item menu-item-51"><a href="https://sleepsmarterbook.com/share/" aria-current="page">Share</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-62"><a href="https://sleepsmarterbook.com/contact/">Contact</a></li> </ul> </div> </div> </div> </div> </div> </div> </footer> <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=855588534610697&ev=PageView&noscript=1"/></noscript> <script async>(function(s,u,m,o,j,v){j=u.createElement(m);v=u.getElementsByTagName(m)[0];j.async=1;j.src=o;j.dataset.sumoSiteId='384fe28f7cc12744cafeab6ed0ca38f7fc82ad2920bfc6761e2c998b0d3dc0cb';j.dataset.sumoPlatform='wordpress';v.parentNode.insertBefore(j,v)})(window,document,'script','//load.sumo.com/');</script> <script type="application/javascript"> var ajaxurl = "https://sleepsmarterbook.com/wp-admin/admin-ajax.php"; 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