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Picks|LINK|A Beginner’s Guide to the Low FODMAP Diet|lp1" href="https://www.healthline.com/nutrition/low-fodmap-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">The low FODMAP diet can drastically improve digestive symptoms for many people. This article explains everything you need to know about this diet.</a></p></div></div></li><li class="css-1gjl5i1"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_2|/health/sydney-morgan-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Sydney Morgan’s Ulcerative Colitis Diagnosis|lp2" href="https://www.healthline.com/health/sydney-morgan-ulcerative-colitis" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/06/2293027_Diagnosis-Diaries_Sydney-Morgan_Ulcerative-Colitis-Diagnosis_732x549_Thumbnail-732x549.png" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2022/06/2293027_Diagnosis-Diaries_Sydney-Morgan_Ulcerative-Colitis-Diagnosis_732x549_Thumbnail-732x549.png 210w,https://media.post.rvohealth.io/wp-content/uploads/2022/06/2293027_Diagnosis-Diaries_Sydney-Morgan_Ulcerative-Colitis-Diagnosis_732x549_Thumbnail-732x549.png 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_2|/health/sydney-morgan-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Sydney Morgan’s Ulcerative Colitis Diagnosis|lp2" href="https://www.healthline.com/health/sydney-morgan-ulcerative-colitis" data-testid="title-link">Sydney Morgan’s Ulcerative Colitis Diagnosis</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_2|/health/sydney-morgan-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Sydney Morgan’s Ulcerative Colitis Diagnosis|lp2" href="https://www.healthline.com/health/sydney-morgan-ulcerative-colitis" data-testid="text-link" aria-hidden="true" tabindex="-1">TikTok-famous Sydney Morgan shares the diagnosis journey that got her started.</a></p></div></div></li><li class="css-1gjl5i1"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_3|/nutrition/best-snacks-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|The 20 Best Snack Ideas If You Have Diabetes|lp3" href="https://www.healthline.com/nutrition/best-snacks-for-diabetes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/apple-peanut-butter-thumb-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/apple-peanut-butter-thumb-1-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/2020/09/apple-peanut-butter-thumb-1-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_3|/nutrition/best-snacks-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|The 20 Best Snack Ideas If You Have Diabetes|lp3" href="https://www.healthline.com/nutrition/best-snacks-for-diabetes" data-testid="title-link">The 20 Best Snack Ideas If You Have Diabetes</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_3|/nutrition/best-snacks-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|The 20 Best Snack Ideas If You Have Diabetes|lp3" href="https://www.healthline.com/nutrition/best-snacks-for-diabetes" data-testid="text-link" aria-hidden="true" tabindex="-1">Choosing healthy snacks doesn't have to be difficult when you have diabetes…</a></p></div></div></li><li class="css-1gjl5i1"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_4|/nutrition/13-anti-inflammatory-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Anti-Inflammatory Foods to Eat|lp4" href="https://www.healthline.com/nutrition/13-anti-inflammatory-foods" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/11/berries-732x549-thumbnail-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/11/berries-732x549-thumbnail-1-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/2020/11/berries-732x549-thumbnail-1-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_4|/nutrition/13-anti-inflammatory-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Anti-Inflammatory Foods to Eat|lp4" href="https://www.healthline.com/nutrition/13-anti-inflammatory-foods" data-testid="title-link">Anti-Inflammatory Foods to Eat</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Editor's Picks_Hero Listing_4|/nutrition/13-anti-inflammatory-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Editor's Picks|LINK|Anti-Inflammatory Foods to Eat|lp4" href="https://www.healthline.com/nutrition/13-anti-inflammatory-foods" data-testid="text-link" aria-hidden="true" tabindex="-1">Learn 13 foods that have powerful anti-inflammatory effects to help lower…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-1"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Diabetes</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_1|/nutrition/low-carb-diet-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|A Guide to Healthy Low Carb Eating with Diabetes|null1" href="https://www.healthline.com/nutrition/low-carb-diet-for-diabetes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2024/02/healthy-food-eating-groceries-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_1|/nutrition/low-carb-diet-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|A Guide to Healthy Low Carb Eating with Diabetes|null1" href="https://www.healthline.com/nutrition/low-carb-diet-for-diabetes" data-testid="title-link">A Guide to Healthy Low Carb Eating with Diabetes</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_1|/nutrition/low-carb-diet-for-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|A Guide to Healthy Low Carb Eating with Diabetes|null1" href="https://www.healthline.com/nutrition/low-carb-diet-for-diabetes" data-testid="text-link" aria-hidden="true" tabindex="-1">This is a detailed guide to healthy low carb eating for people with diabetes. Low carb…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_2|/nutrition/14-ways-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|14 Easy Ways to Lower Blood Sugar Levels Naturally|null2" href="https://www.healthline.com/nutrition/14-ways-to-lower-blood-sugar" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/12/black-male-man-exercising-walking-running-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_2|/nutrition/14-ways-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|14 Easy Ways to Lower Blood Sugar Levels Naturally|null2" href="https://www.healthline.com/nutrition/14-ways-to-lower-blood-sugar" data-testid="title-link">14 Easy Ways to Lower Blood Sugar Levels Naturally</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_2|/nutrition/14-ways-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|14 Easy Ways to Lower Blood Sugar Levels Naturally|null2" href="https://www.healthline.com/nutrition/14-ways-to-lower-blood-sugar" data-testid="text-link" aria-hidden="true" tabindex="-1">From dietary adjustments to medicinal foods, here's what you need to know to manage blood…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_3|/health/my-type-1-diabetes-diagnosis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Jennifer Stone's Type 1 Diabetes Diagnosis|null3" href="https://www.healthline.com/health/my-type-1-diabetes-diagnosis" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/10/2577311-jennifer-stones-type-1-diabetes-diagnosis-thumbnail-732x549-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_3|/health/my-type-1-diabetes-diagnosis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Jennifer Stone's Type 1 Diabetes Diagnosis|null3" href="https://www.healthline.com/health/my-type-1-diabetes-diagnosis" data-testid="title-link">Jennifer Stone's Type 1 Diabetes Diagnosis</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_3|/health/my-type-1-diabetes-diagnosis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Jennifer Stone's Type 1 Diabetes Diagnosis|null3" href="https://www.healthline.com/health/my-type-1-diabetes-diagnosis" data-testid="text-link" aria-hidden="true" tabindex="-1">Former Disney star Jennifer Stone opens up to Diagnosis Diaries about her challenging…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_4|/nutrition/glycemic-index" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|What to Know About and How to Use a Glycemic Index|null4" href="https://www.healthline.com/nutrition/glycemic-index" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/06/oatmeal-apples-blueberries-berries-breakfast-food-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_4|/nutrition/glycemic-index" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|What to Know About and How to Use a Glycemic Index|null4" href="https://www.healthline.com/nutrition/glycemic-index" data-testid="title-link">What to Know About and How to Use a Glycemic Index</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_4|/nutrition/glycemic-index" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|What to Know About and How to Use a Glycemic Index|null4" href="https://www.healthline.com/nutrition/glycemic-index" data-testid="text-link" aria-hidden="true" tabindex="-1">The glycemic index (GI) is a value used to measure how much a specific food increases your…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_5|/nutrition/foods-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|17 Foods to Lower Your Blood Sugar|null5" href="https://www.healthline.com/nutrition/foods-to-lower-blood-sugar" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2023/05/broccoli-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_5|/nutrition/foods-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|17 Foods to Lower Your Blood Sugar|null5" href="https://www.healthline.com/nutrition/foods-to-lower-blood-sugar" data-testid="title-link">17 Foods to Lower Your Blood Sugar</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_5|/nutrition/foods-to-lower-blood-sugar" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|17 Foods to Lower Your Blood Sugar|null5" href="https://www.healthline.com/nutrition/foods-to-lower-blood-sugar" data-testid="text-link" aria-hidden="true" tabindex="-1">Following a healthy dietary pattern is essential for optimal blood sugar control. Here are…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_6|/nutrition/non-perishables-for-people-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|18 of the Best Non-Perishables for People with Diabetes|null6" href="https://www.healthline.com/nutrition/non-perishables-for-people-with-diabetes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/03/chickpeas-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_6|/nutrition/non-perishables-for-people-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|18 of the Best Non-Perishables for People with Diabetes|null6" href="https://www.healthline.com/nutrition/non-perishables-for-people-with-diabetes" data-testid="title-link">18 of the Best Non-Perishables for People with Diabetes</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_6|/nutrition/non-perishables-for-people-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|18 of the Best Non-Perishables for People with Diabetes|null6" href="https://www.healthline.com/nutrition/non-perishables-for-people-with-diabetes" data-testid="text-link" aria-hidden="true" tabindex="-1">If you have diabetes, you may wonder which non-perishable items have a minimal effect on…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_7|/nutrition/foods-to-avoid-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Foods That May Affect Your Blood Sugar With Prediabetes or Diabetes|null7" href="https://www.healthline.com/nutrition/foods-to-avoid-with-diabetes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/lemonade-sugar-drink-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_7|/nutrition/foods-to-avoid-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Foods That May Affect Your Blood Sugar With Prediabetes or Diabetes|null7" href="https://www.healthline.com/nutrition/foods-to-avoid-with-diabetes" data-testid="title-link">Foods That May Affect Your Blood Sugar With Prediabetes or Diabetes</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_7|/nutrition/foods-to-avoid-with-diabetes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Foods That May Affect Your Blood Sugar With Prediabetes or Diabetes|null7" href="https://www.healthline.com/nutrition/foods-to-avoid-with-diabetes" data-testid="text-link" aria-hidden="true" tabindex="-1">If you have prediabetes or diabetes, eating some foods and limiting or avoiding some other…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_8|/nutrition/improve-insulin-sensitivity" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Top Natural Ways to Improve Your Insulin Sensitivity|null8" href="https://www.healthline.com/nutrition/improve-insulin-sensitivity" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/AN110-Chopping-Tomatoes-Vegetables-732x549-thumb-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_8|/nutrition/improve-insulin-sensitivity" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Top Natural Ways to Improve Your Insulin Sensitivity|null8" href="https://www.healthline.com/nutrition/improve-insulin-sensitivity" data-testid="title-link">Top Natural Ways to Improve Your Insulin Sensitivity</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Diabetes_Small Image Listing_8|/nutrition/improve-insulin-sensitivity" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Diabetes|LINK|Top Natural Ways to Improve Your Insulin Sensitivity|null8" href="https://www.healthline.com/nutrition/improve-insulin-sensitivity" data-testid="text-link" aria-hidden="true" tabindex="-1">Improving your insulin sensitivity can reduce your risk for many diseases, including…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-2"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Heart Health</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_1|/nutrition/13-ways-to-lower-triglycerides" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|How to Lower Your Triglyceride Levels|null1" href="https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/06/black-woman-in-the-park-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_1|/nutrition/13-ways-to-lower-triglycerides" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|How to Lower Your Triglyceride Levels|null1" href="https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides" data-testid="title-link">How to Lower Your Triglyceride Levels</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_1|/nutrition/13-ways-to-lower-triglycerides" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|How to Lower Your Triglyceride Levels|null1" href="https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides" data-testid="text-link" aria-hidden="true" tabindex="-1">Having too many triglycerides in your blood can be harmful and lead to heart disease. Here…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_2|/nutrition/heart-healthy-snacks-and-drinks" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|18 Snacks and Drinks for a Healthy Heart|null2" href="https://www.healthline.com/nutrition/heart-healthy-snacks-and-drinks" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/06/matcha-tea-green-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_2|/nutrition/heart-healthy-snacks-and-drinks" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|18 Snacks and Drinks for a Healthy Heart|null2" href="https://www.healthline.com/nutrition/heart-healthy-snacks-and-drinks" data-testid="title-link">18 Snacks and Drinks for a Healthy Heart</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_2|/nutrition/heart-healthy-snacks-and-drinks" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|18 Snacks and Drinks for a Healthy Heart|null2" href="https://www.healthline.com/nutrition/heart-healthy-snacks-and-drinks" data-testid="text-link" aria-hidden="true" tabindex="-1">Your heart keeps you alive and well, and protecting its health should be a top priority…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_3|/nutrition/how-to-lower-cholesterol" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|10 Natural Ways to Lower Your Cholesterol Levels|null3" href="https://www.healthline.com/nutrition/how-to-lower-cholesterol" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/woman-scooping-avocado-into-salad-thumb-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_3|/nutrition/how-to-lower-cholesterol" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|10 Natural Ways to Lower Your Cholesterol Levels|null3" href="https://www.healthline.com/nutrition/how-to-lower-cholesterol" data-testid="title-link">10 Natural Ways to Lower Your Cholesterol Levels</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_3|/nutrition/how-to-lower-cholesterol" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|10 Natural Ways to Lower Your Cholesterol Levels|null3" href="https://www.healthline.com/nutrition/how-to-lower-cholesterol" data-testid="text-link" aria-hidden="true" tabindex="-1">Cholesterol has many important functions. This article reviews 10 natural ways to increase…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" rel="nofollow" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_4|/healthy/5-conditions-vitamin-d-can-help-treat" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|Here Are 5 Conditions Vitamin D Can Help Treat|null4" href="https://www.healthline.com/healthy/5-conditions-vitamin-d-can-help-treat" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/Girl_Sunshine_Beach_Smile-732x549-Thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" rel="nofollow" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_4|/healthy/5-conditions-vitamin-d-can-help-treat" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|Here Are 5 Conditions Vitamin D Can Help Treat|null4" href="https://www.healthline.com/healthy/5-conditions-vitamin-d-can-help-treat" data-testid="title-link">Here Are 5 Conditions Vitamin D Can Help Treat</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" rel="nofollow" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_4|/healthy/5-conditions-vitamin-d-can-help-treat" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|Here Are 5 Conditions Vitamin D Can Help Treat|null4" href="https://www.healthline.com/healthy/5-conditions-vitamin-d-can-help-treat" data-testid="text-link" aria-hidden="true" tabindex="-1">The body absorbs vitamin D differently than other supplements and experts say the vitamin…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_5|/nutrition/heart-healthy-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|17 Incredibly Heart-Healthy Foods|null5" href="https://www.healthline.com/nutrition/heart-healthy-foods" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2023/08/food-salmon-healthy-kale-eggs-ingredients-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_5|/nutrition/heart-healthy-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|17 Incredibly Heart-Healthy Foods|null5" href="https://www.healthline.com/nutrition/heart-healthy-foods" data-testid="title-link">17 Incredibly Heart-Healthy Foods</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_5|/nutrition/heart-healthy-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|17 Incredibly Heart-Healthy Foods|null5" href="https://www.healthline.com/nutrition/heart-healthy-foods" data-testid="text-link" aria-hidden="true" tabindex="-1">Diet plays a major role in heart health. Eat these 17 heart-healthy foods to help keep…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_6|/nutrition/foods-high-blood-pressure" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|The 17 Best Foods for High Blood Pressure|null6" href="https://www.healthline.com/nutrition/foods-high-blood-pressure" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/citrus-orange-grapefruit-juice-juicer-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_6|/nutrition/foods-high-blood-pressure" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|The 17 Best Foods for High Blood Pressure|null6" href="https://www.healthline.com/nutrition/foods-high-blood-pressure" data-testid="title-link">The 17 Best Foods for High Blood Pressure</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Heart Health_Small Image Listing_6|/nutrition/foods-high-blood-pressure" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Heart Health|LINK|The 17 Best Foods for High Blood Pressure|null6" href="https://www.healthline.com/nutrition/foods-high-blood-pressure" data-testid="text-link" aria-hidden="true" tabindex="-1">A healthy diet is essential for lowering and maintaining optimal blood pressure levels…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-3"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Digestive</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_1|/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|6 Nutrition Lessons I’ve Learned Living with Ulcerative Colitis|null1" href="https://www.healthline.com/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/05/Kitchen_Knife_Zucchini_732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_1|/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|6 Nutrition Lessons I’ve Learned Living with Ulcerative Colitis|null1" href="https://www.healthline.com/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" data-testid="title-link">6 Nutrition Lessons I’ve Learned Living with Ulcerative Colitis</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_1|/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|6 Nutrition Lessons I’ve Learned Living with Ulcerative Colitis|null1" href="https://www.healthline.com/health/ulcerative-colitis/6-nutrition-lessons-ulcerative-colitis" data-testid="text-link" aria-hidden="true" tabindex="-1">Finding a diet that helps control my IBD symptoms has been life changing.</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_2|/nutrition/stomach-ulcer-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Science-Backed Home Remedies for Ulcers|null2" href="https://www.healthline.com/nutrition/stomach-ulcer-remedies" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/green-cabbage-juice-735x549-thumb-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_2|/nutrition/stomach-ulcer-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Science-Backed Home Remedies for Ulcers|null2" href="https://www.healthline.com/nutrition/stomach-ulcer-remedies" data-testid="title-link">9 Science-Backed Home Remedies for Ulcers</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_2|/nutrition/stomach-ulcer-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Science-Backed Home Remedies for Ulcers|null2" href="https://www.healthline.com/nutrition/stomach-ulcer-remedies" data-testid="text-link" aria-hidden="true" tabindex="-1">Stomach ulcers are a relatively common and irritating medical condition. This article…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_3|/nutrition/9-signs-and-symptoms-of-ibs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|Signs and Symptoms of Irritable Bowel Syndrome (IBS)|null3" href="https://www.healthline.com/nutrition/9-signs-and-symptoms-of-ibs" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/05/stomach-pain-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_3|/nutrition/9-signs-and-symptoms-of-ibs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|Signs and Symptoms of Irritable Bowel Syndrome (IBS)|null3" href="https://www.healthline.com/nutrition/9-signs-and-symptoms-of-ibs" data-testid="title-link">Signs and Symptoms of Irritable Bowel Syndrome (IBS)</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_3|/nutrition/9-signs-and-symptoms-of-ibs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|Signs and Symptoms of Irritable Bowel Syndrome (IBS)|null3" href="https://www.healthline.com/nutrition/9-signs-and-symptoms-of-ibs" data-testid="text-link" aria-hidden="true" tabindex="-1">Irritable bowel syndrome (IBS) causes abdominal pain accompanied by diarrhea, constipation,</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_4|/nutrition/heartburn-acid-reflux-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|14 Ways to Prevent Heartburn and Acid Reflux (GERD)|null4" href="https://www.healthline.com/nutrition/heartburn-acid-reflux-remedies" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/11/female-chewing-gum-blowing-bubble-sunglasses-732-549-feature-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_4|/nutrition/heartburn-acid-reflux-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|14 Ways to Prevent Heartburn and Acid Reflux (GERD)|null4" href="https://www.healthline.com/nutrition/heartburn-acid-reflux-remedies" data-testid="title-link">14 Ways to Prevent Heartburn and Acid Reflux (GERD)</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_4|/nutrition/heartburn-acid-reflux-remedies" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|14 Ways to Prevent Heartburn and Acid Reflux (GERD)|null4" href="https://www.healthline.com/nutrition/heartburn-acid-reflux-remedies" data-testid="text-link" aria-hidden="true" tabindex="-1">Simple dietary and lifestyle changes can go a long way toward alleviating and preventing…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_5|/nutrition/foods-that-cause-heartburn" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Foods That May Cause Heartburn|null5" href="https://www.healthline.com/nutrition/foods-that-cause-heartburn" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/11/food-on-table-pizza-bread-wings-732-549-feature-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_5|/nutrition/foods-that-cause-heartburn" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Foods That May Cause Heartburn|null5" href="https://www.healthline.com/nutrition/foods-that-cause-heartburn" data-testid="title-link">9 Foods That May Cause Heartburn</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_5|/nutrition/foods-that-cause-heartburn" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|9 Foods That May Cause Heartburn|null5" href="https://www.healthline.com/nutrition/foods-that-cause-heartburn" data-testid="text-link" aria-hidden="true" tabindex="-1">Heartburn is a symptom of acid reflux, and diet plays an important role. These 9 foods may…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_6|/nutrition/ways-to-improve-digestion" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|The 11 Best Ways to Improve Your Digestion Naturally|null6" href="https://www.healthline.com/nutrition/ways-to-improve-digestion" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2018/07/healthy-food-groceries-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_6|/nutrition/ways-to-improve-digestion" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|The 11 Best Ways to Improve Your Digestion Naturally|null6" href="https://www.healthline.com/nutrition/ways-to-improve-digestion" data-testid="title-link">The 11 Best Ways to Improve Your Digestion Naturally</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Digestive_Small Image Listing_6|/nutrition/ways-to-improve-digestion" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Digestive|LINK|The 11 Best Ways to Improve Your Digestion Naturally|null6" href="https://www.healthline.com/nutrition/ways-to-improve-digestion" data-testid="text-link" aria-hidden="true" tabindex="-1">Poor digestion can cause major disruptions to your life. Here are 11 diet and lifestyle…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd"><div class="css-1lwqxzh"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Gluten-Free</h2></div></div><div class="css-m260rd"><div class="css-1h1rean"><div class="css-z468a2"><ul class="css-17mrx6g"><li class="css-1fmwbrz"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="css-1sfxaqy"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_1|/nutrition/gluten-food-list" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|8 Foods to Avoid with a Gluten Intolerance (and 7 to Eat)|lp1" href="https://www.healthline.com/nutrition/gluten-food-list" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/doughnut-gluten-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_1|/nutrition/gluten-food-list" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|8 Foods to Avoid with a Gluten Intolerance (and 7 to Eat)|lp1" href="https://www.healthline.com/nutrition/gluten-food-list" data-testid="title-link">8 Foods to Avoid with a Gluten Intolerance (and 7 to Eat)</a><p class="css-52s32e"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_1|/nutrition/gluten-food-list" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|8 Foods to Avoid with a Gluten Intolerance (and 7 to Eat)|lp1" href="https://www.healthline.com/nutrition/gluten-food-list" data-testid="text-link" aria-hidden="true" tabindex="-1">If you have a gluten intolerance, you need to avoid any food that contains this protein. Here are 8 food groups to avoid with…</a></p></div></div></li><li class="css-1fmwbrz"><div class="css-f3l4jo"><div class="css-m260rd"><div class="css-1vwljw6"><div data-empty="true" class="css-10ix2bq"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="MMR1__slot" data-adbridg-ad-class="MMR1" data-ad="true" class="css-1l7cd95"></div></div></div></div></div></li><li class="css-1fmwbrz"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="css-1sfxaqy"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_2|/nutrition/celiac-disease-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|9 Symptoms of Celiac Disease|lp2" href="https://www.healthline.com/nutrition/celiac-disease-symptoms" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/celiac-symptoms-depression-pain-sick-tired-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_2|/nutrition/celiac-disease-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|9 Symptoms of Celiac Disease|lp2" href="https://www.healthline.com/nutrition/celiac-disease-symptoms" data-testid="title-link">9 Symptoms of Celiac Disease</a><p class="css-52s32e"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_2|/nutrition/celiac-disease-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|9 Symptoms of Celiac Disease|lp2" href="https://www.healthline.com/nutrition/celiac-disease-symptoms" data-testid="text-link" aria-hidden="true" tabindex="-1">Celiac disease is a disorder in which eating gluten triggers an immune response in your body. Here are 9 signs and symptoms…</a></p></div></div></li><li class="css-1fmwbrz"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="css-1sfxaqy"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_3|/nutrition/foods-you-can-eat-on-a-gluten-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|Foods You Can Eat on a Gluten-Free Diet|lp3" href="https://www.healthline.com/nutrition/foods-you-can-eat-on-a-gluten-free-diet" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/gluten-free-foods-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_3|/nutrition/foods-you-can-eat-on-a-gluten-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|Foods You Can Eat on a Gluten-Free Diet|lp3" href="https://www.healthline.com/nutrition/foods-you-can-eat-on-a-gluten-free-diet" data-testid="title-link">Foods You Can Eat on a Gluten-Free Diet</a><p class="css-52s32e"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_3|/nutrition/foods-you-can-eat-on-a-gluten-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|Foods You Can Eat on a Gluten-Free Diet|lp3" href="https://www.healthline.com/nutrition/foods-you-can-eat-on-a-gluten-free-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">There are plenty of delicious foods to choose from on a gluten-free diet. Learn more about 84 gluten-free foods, as well as…</a></p></div></div></li><li class="css-1fmwbrz"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="css-1sfxaqy"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_4|/health/food-nutrition/gluten-free-breakfast-recipes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|25 Gluten-Free Breakfast Recipes|lp4" href="https://www.healthline.com/health/food-nutrition/gluten-free-breakfast-recipes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/08/388x210_27_Gluten-Free_Breakfast_Recipes-1.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_4|/health/food-nutrition/gluten-free-breakfast-recipes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|25 Gluten-Free Breakfast Recipes|lp4" href="https://www.healthline.com/health/food-nutrition/gluten-free-breakfast-recipes" data-testid="title-link">25 Gluten-Free Breakfast Recipes</a><p class="css-52s32e"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Gluten-Free_Medium Image Listing_4|/health/food-nutrition/gluten-free-breakfast-recipes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Medium Image Listing - Gluten-Free|LINK|25 Gluten-Free Breakfast Recipes|lp4" href="https://www.healthline.com/health/food-nutrition/gluten-free-breakfast-recipes" data-testid="text-link" aria-hidden="true" tabindex="-1">Eliminating gluten from your breakfast can be challenging, since many breakfast favorites are loaded with it. Here are 25…</a></p></div></div></li></ul></div><section class="css-17lceqi"><div data-empty="true" class="css-1d3cz3a"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DMR1__slot" data-adbridg-ad-class="DMR1" data-ad="true" class="css-488q2e"></div></div></section></div></div></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-5"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Lactose Intolerance</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_1|/nutrition/lactose-intolerance-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose Intolerance 101 — Causes, Symptoms, and Treatment|null1" href="https://www.healthline.com/nutrition/lactose-intolerance-101" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/11/female-pouring-milk-into-coffee-mug-732-549-feature-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_1|/nutrition/lactose-intolerance-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose Intolerance 101 — Causes, Symptoms, and Treatment|null1" href="https://www.healthline.com/nutrition/lactose-intolerance-101" data-testid="title-link">Lactose Intolerance 101 — Causes, Symptoms, and Treatment</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_1|/nutrition/lactose-intolerance-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose Intolerance 101 — Causes, Symptoms, and Treatment|null1" href="https://www.healthline.com/nutrition/lactose-intolerance-101" data-testid="text-link" aria-hidden="true" tabindex="-1">People with lactose intolerance are unable to digest lactose, the main carbohydrate in…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_2|/nutrition/lactose-intolerance-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Signs and Symptoms of Lactose Intolerance|null2" href="https://www.healthline.com/nutrition/lactose-intolerance-symptoms" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/woman-with-sore-stomach-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_2|/nutrition/lactose-intolerance-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Signs and Symptoms of Lactose Intolerance|null2" href="https://www.healthline.com/nutrition/lactose-intolerance-symptoms" data-testid="title-link">5 Signs and Symptoms of Lactose Intolerance</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_2|/nutrition/lactose-intolerance-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Signs and Symptoms of Lactose Intolerance|null2" href="https://www.healthline.com/nutrition/lactose-intolerance-symptoms" data-testid="text-link" aria-hidden="true" tabindex="-1">Lactose intolerance is common and can cause a wide range of symptoms. Here are 5 signs and…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_3|/nutrition/lactose-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose-Free Diet: Foods to Eat and Avoid|null3" href="https://www.healthline.com/nutrition/lactose-free-diet" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/03/woman-eating-yogurt-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_3|/nutrition/lactose-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose-Free Diet: Foods to Eat and Avoid|null3" href="https://www.healthline.com/nutrition/lactose-free-diet" data-testid="title-link">Lactose-Free Diet: Foods to Eat and Avoid</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_3|/nutrition/lactose-free-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|Lactose-Free Diet: Foods to Eat and Avoid|null3" href="https://www.healthline.com/nutrition/lactose-free-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">Lactose is a simple sugar in milk that many people have trouble digesting. This article…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_4|/nutrition/best-milk-substitutes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|The 9 Best Nondairy Substitutes for Milk|null4" href="https://www.healthline.com/nutrition/best-milk-substitutes" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/vegan-milk-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_4|/nutrition/best-milk-substitutes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|The 9 Best Nondairy Substitutes for Milk|null4" href="https://www.healthline.com/nutrition/best-milk-substitutes" data-testid="title-link">The 9 Best Nondairy Substitutes for Milk</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_4|/nutrition/best-milk-substitutes" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|The 9 Best Nondairy Substitutes for Milk|null4" href="https://www.healthline.com/nutrition/best-milk-substitutes" data-testid="text-link" aria-hidden="true" tabindex="-1">Though dairy milk is widely consumed, some can't or choose not to drink it. Here are the 9…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_5|/nutrition/dairy-foods-low-in-lactose" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Dairy Foods That Are Naturally Low in Lactose|null5" href="https://www.healthline.com/nutrition/dairy-foods-low-in-lactose" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/6_Dairy_Foods_That_Are_Naturally_Low_in_Lactose-732x549-thumbnail-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_5|/nutrition/dairy-foods-low-in-lactose" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Dairy Foods That Are Naturally Low in Lactose|null5" href="https://www.healthline.com/nutrition/dairy-foods-low-in-lactose" data-testid="title-link">5 Dairy Foods That Are Naturally Low in Lactose</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_5|/nutrition/dairy-foods-low-in-lactose" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|5 Dairy Foods That Are Naturally Low in Lactose|null5" href="https://www.healthline.com/nutrition/dairy-foods-low-in-lactose" data-testid="text-link" aria-hidden="true" tabindex="-1">Lactose intolerant people don't have to avoid all dairy products. These dairy foods have…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_6|/nutrition/vegan-cheese" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|A Guide to Vegan Cheese: What’s the Best Dairy-Free Option?|null6" href="https://www.healthline.com/nutrition/vegan-cheese" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/08/vegan-cheese-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_6|/nutrition/vegan-cheese" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|A Guide to Vegan Cheese: What’s the Best Dairy-Free Option?|null6" href="https://www.healthline.com/nutrition/vegan-cheese" data-testid="title-link">A Guide to Vegan Cheese: What’s the Best Dairy-Free Option?</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Lactose Intolerance_Small Image Listing_6|/nutrition/vegan-cheese" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Lactose Intolerance|LINK|A Guide to Vegan Cheese: What’s the Best Dairy-Free Option?|null6" href="https://www.healthline.com/nutrition/vegan-cheese" data-testid="text-link" aria-hidden="true" tabindex="-1">Vegan cheeses are made from various plant-based ingredients and come in many styles and…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-6"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Arthritis and Inflammation</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_1|/nutrition/foods-to-avoid-arthritis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods and Beverages to Avoid with Arthritis|null1" href="https://www.healthline.com/nutrition/foods-to-avoid-arthritis" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/junk-food-unhealthy-cheeseburger-fast-732x549-thumbnail-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_1|/nutrition/foods-to-avoid-arthritis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods and Beverages to Avoid with Arthritis|null1" href="https://www.healthline.com/nutrition/foods-to-avoid-arthritis" data-testid="title-link">Foods and Beverages to Avoid with Arthritis</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_1|/nutrition/foods-to-avoid-arthritis" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods and Beverages to Avoid with Arthritis|null1" href="https://www.healthline.com/nutrition/foods-to-avoid-arthritis" data-testid="text-link" aria-hidden="true" tabindex="-1">Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 12 foods…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_2|/nutrition/anti-inflammatory-diet-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What is an Anti-Inflammatory Diet and How to Follow it|null2" href="https://www.healthline.com/nutrition/anti-inflammatory-diet-101" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2018/12/food-salmon-healthy-kale-eggs-ingredients-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_2|/nutrition/anti-inflammatory-diet-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What is an Anti-Inflammatory Diet and How to Follow it|null2" href="https://www.healthline.com/nutrition/anti-inflammatory-diet-101" data-testid="title-link">What is an Anti-Inflammatory Diet and How to Follow it</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_2|/nutrition/anti-inflammatory-diet-101" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What is an Anti-Inflammatory Diet and How to Follow it|null2" href="https://www.healthline.com/nutrition/anti-inflammatory-diet-101" data-testid="text-link" aria-hidden="true" tabindex="-1">What you eat can have a big effect on inflammation in your body. This article outlines an…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_3|/nutrition/6-foods-that-cause-inflammation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What Foods Cause Inflammation?|null3" href="https://www.healthline.com/nutrition/6-foods-that-cause-inflammation" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/12/sweet-sugar-dessert-bakery-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_3|/nutrition/6-foods-that-cause-inflammation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What Foods Cause Inflammation?|null3" href="https://www.healthline.com/nutrition/6-foods-that-cause-inflammation" data-testid="title-link">What Foods Cause Inflammation?</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_3|/nutrition/6-foods-that-cause-inflammation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|What Foods Cause Inflammation?|null3" href="https://www.healthline.com/nutrition/6-foods-that-cause-inflammation" data-testid="text-link" aria-hidden="true" tabindex="-1">A diet high in processed foods, fats, and alcohol can cause inflammation. Chronic…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_4|/nutrition/best-diet-for-gout" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods to Eat and Avoid with Gout|null4" href="https://www.healthline.com/nutrition/best-diet-for-gout" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2024/12/table-of-fruits-vegetables-eggs-salmon-fish-nuts-healthy-eating-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_4|/nutrition/best-diet-for-gout" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods to Eat and Avoid with Gout|null4" href="https://www.healthline.com/nutrition/best-diet-for-gout" data-testid="title-link">Foods to Eat and Avoid with Gout</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_4|/nutrition/best-diet-for-gout" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|Foods to Eat and Avoid with Gout|null4" href="https://www.healthline.com/nutrition/best-diet-for-gout" data-testid="text-link" aria-hidden="true" tabindex="-1">Gout is a type of arthritis that causes sudden and severe pain attacks, but the right diet…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_5|/nutrition/anti-inflammatory-herbs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|9 Herbs and Spices That Fight Inflammation|null5" href="https://www.healthline.com/nutrition/anti-inflammatory-herbs" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2021/01/ginger-turmeric-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_5|/nutrition/anti-inflammatory-herbs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|9 Herbs and Spices That Fight Inflammation|null5" href="https://www.healthline.com/nutrition/anti-inflammatory-herbs" data-testid="title-link">9 Herbs and Spices That Fight Inflammation</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Arthritis and Inflammation_Small Image Listing_5|/nutrition/anti-inflammatory-herbs" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Arthritis and Inflammation|LINK|9 Herbs and Spices That Fight Inflammation|null5" href="https://www.healthline.com/nutrition/anti-inflammatory-herbs" data-testid="text-link" aria-hidden="true" tabindex="-1">Chronic inflammation is linked to many diseases, including diabetes and cancer. This…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-7"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">Thyroid </h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_1|/nutrition/hypothyroidism-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hypothyroidism: Signs and Symptoms|null1" href="https://www.healthline.com/nutrition/hypothyroidism-symptoms" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="//i0.wp.com/post.healthline.com/wp-content/uploads/2020/04/sleepy-woman-in-bed-thumb-732x549.jpg?w=304" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_1|/nutrition/hypothyroidism-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hypothyroidism: Signs and Symptoms|null1" href="https://www.healthline.com/nutrition/hypothyroidism-symptoms" data-testid="title-link">Hypothyroidism: Signs and Symptoms</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_1|/nutrition/hypothyroidism-symptoms" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hypothyroidism: Signs and Symptoms|null1" href="https://www.healthline.com/nutrition/hypothyroidism-symptoms" data-testid="text-link" aria-hidden="true" tabindex="-1">Your thyroid gland is responsible for growth and metabolism in your body. Here are 10…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_2|/nutrition/hypothyroidism-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|What’s the Best Diet for Hypothyroidism?|null2" href="https://www.healthline.com/nutrition/hypothyroidism-diet" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/11/fried-eggs-plate-breakfast-protein-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_2|/nutrition/hypothyroidism-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|What’s the Best Diet for Hypothyroidism?|null2" href="https://www.healthline.com/nutrition/hypothyroidism-diet" data-testid="title-link">What’s the Best Diet for Hypothyroidism?</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_2|/nutrition/hypothyroidism-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|What’s the Best Diet for Hypothyroidism?|null2" href="https://www.healthline.com/nutrition/hypothyroidism-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">A nutritious diet can help support thyroid function, even if you have hypothyroidism…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_3|/nutrition/hashimoto-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hashimoto Diet: Overview, Foods, Supplements, and Tips|null3" href="https://www.healthline.com/nutrition/hashimoto-diet" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/10/healthy-eating-food-cooking-vegetables-fruit-salad-oil-dressing-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_3|/nutrition/hashimoto-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hashimoto Diet: Overview, Foods, Supplements, and Tips|null3" href="https://www.healthline.com/nutrition/hashimoto-diet" data-testid="title-link">Hashimoto Diet: Overview, Foods, Supplements, and Tips</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_3|/nutrition/hashimoto-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|Hashimoto Diet: Overview, Foods, Supplements, and Tips|null3" href="https://www.healthline.com/nutrition/hashimoto-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">In addition to medication, numerous changes to your diet may help manage Hashimoto's…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_4|/nutrition/im-a-dietitian-living-with-hashimotos-disease" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|I’m a Dietitian with Hashimoto’s Disease — Here’s My Story|null4" href="https://www.healthline.com/nutrition/im-a-dietitian-living-with-hashimotos-disease" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/10/jillian-kubala-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_4|/nutrition/im-a-dietitian-living-with-hashimotos-disease" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|I’m a Dietitian with Hashimoto’s Disease — Here’s My Story|null4" href="https://www.healthline.com/nutrition/im-a-dietitian-living-with-hashimotos-disease" data-testid="title-link">I’m a Dietitian with Hashimoto’s Disease — Here’s My Story</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Thyroid _Small Image Listing_4|/nutrition/im-a-dietitian-living-with-hashimotos-disease" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Thyroid |LINK|I’m a Dietitian with Hashimoto’s Disease — Here’s My Story|null4" href="https://www.healthline.com/nutrition/im-a-dietitian-living-with-hashimotos-disease" data-testid="text-link" aria-hidden="true" tabindex="-1">I'm a dietitian who has been treating people with Hashimoto's disease for years, then I…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><span class="css-zya54r"></span><div class="css-1wx75fd" data-widget-id="widget-small-listing-8"><div class="css-1jwivau"><div class="css-1obwrn8"><h2 class="css-1qam99c chartbeat-section" style="color:inherit">More</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_1|/nutrition/nutrition-therapy" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|What Is Medical Nutrition Therapy? All You Need to Know|null1" href="https://www.healthline.com/nutrition/nutrition-therapy" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/02/nurse-doctor-office-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_1|/nutrition/nutrition-therapy" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|What Is Medical Nutrition Therapy? All You Need to Know|null1" href="https://www.healthline.com/nutrition/nutrition-therapy" data-testid="title-link">What Is Medical Nutrition Therapy? All You Need to Know</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_1|/nutrition/nutrition-therapy" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|What Is Medical Nutrition Therapy? All You Need to Know|null1" href="https://www.healthline.com/nutrition/nutrition-therapy" data-testid="text-link" aria-hidden="true" tabindex="-1">Medical nutrition therapy is a specialized, dietician-developed regimen used to treat…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_2|/nutrition/aip-diet-autoimmune-protocol-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|AIP (Autoimmune Protocol) Diet: A Beginner’s Guide|null2" href="https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/08/lemon-chicken-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_2|/nutrition/aip-diet-autoimmune-protocol-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|AIP (Autoimmune Protocol) Diet: A Beginner’s Guide|null2" href="https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet" data-testid="title-link">AIP (Autoimmune Protocol) Diet: A Beginner’s Guide</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_2|/nutrition/aip-diet-autoimmune-protocol-diet" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|AIP (Autoimmune Protocol) Diet: A Beginner’s Guide|null2" href="https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet" data-testid="text-link" aria-hidden="true" tabindex="-1">The Autoimmune Protocol (AIP) diet is an elimination diet that aims to reduce inflammation…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" rel="nofollow" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_3|/nutrition/?p=2951648" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|10 Foods to Eat During Chemotherapy|null3" href="https://www.healthline.com/nutrition/?p=2951648" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2019/12/oatmeal-apples-blueberries-berries-breakfast-food-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" rel="nofollow" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_3|/nutrition/?p=2951648" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|10 Foods to Eat During Chemotherapy|null3" href="https://www.healthline.com/nutrition/?p=2951648" data-testid="title-link">10 Foods to Eat During Chemotherapy</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" rel="nofollow" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_3|/nutrition/?p=2951648" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|10 Foods to Eat During Chemotherapy|null3" href="https://www.healthline.com/nutrition/?p=2951648" data-testid="text-link" aria-hidden="true" tabindex="-1">When you’re going through chemo, you’ll likely want foods that are soft on your stomach…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_4|/nutrition/lung-cleansing-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for Lung Health|null4" href="https://www.healthline.com/nutrition/lung-cleansing-foods" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/06/beets-beet-root-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_4|/nutrition/lung-cleansing-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for Lung Health|null4" href="https://www.healthline.com/nutrition/lung-cleansing-foods" data-testid="title-link">The 20 Best Foods for Lung Health</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_4|/nutrition/lung-cleansing-foods" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for Lung Health|null4" href="https://www.healthline.com/nutrition/lung-cleansing-foods" data-testid="text-link" aria-hidden="true" tabindex="-1">Research has shown that lifestyle modifications, including following a nutrient-rich diet…</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-j5n0jw" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_5|/nutrition/best-foods-for-kidneys" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for People with Kidney Disease|null5" href="https://www.healthline.com/nutrition/best-foods-for-kidneys" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/blueberries-in-bowl-thumb-1-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-j5n0jw css-1hjyqqq" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_5|/nutrition/best-foods-for-kidneys" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for People with Kidney Disease|null5" href="https://www.healthline.com/nutrition/best-foods-for-kidneys" data-testid="title-link">The 20 Best Foods for People with Kidney Disease</a><p class="css-ivs5d1"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_More_Small Image Listing_5|/nutrition/best-foods-for-kidneys" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - More|LINK|The 20 Best Foods for People with Kidney Disease|null5" href="https://www.healthline.com/nutrition/best-foods-for-kidneys" data-testid="text-link" aria-hidden="true" tabindex="-1">Different foods can affect kidney function. Here are the 20 best foods to eat if you have…</a></p></div></div></li></ul></div><span class="css-zya54r"></span><span class="css-zya54r"></span></div></div><span class="css-zya54r"></span><span class="css-zya54r"></span></div><div class="css-i9gxme"></div><footer class="css-180m1xi"><div class="css-1dppxl0"><hl-social-nav></hl-social-nav><div class="css-1b2ri56"><div class="css-uktbta css-1tn87m4"><hl-newsletter-cta buttonText="SIGN UP" source="footer_widget" subscribeEventTracking="Newsletter Acquisition|footer_widget|submit" className="css-13njx2h" category="Newsletter Acquisition" formatType="footer" name="footer_widget" productId="footer_widget" variant="footer_widget"></hl-newsletter-cta><div class="css-16bllps css-17cs55w">© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. 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