Nasal Congestion (Stuffy Nose): Causes and Treatments (2024)

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(adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <main class="mt-2 flex"> <div class="text-center sticky top-2 left-2 hidden xl:block flex-shrink-0 " style="width: 160px; height: 600px;" > <ins class="adsbygoogle adsense h-ad4 " data-ad-client="ca-pub-9984994497373304" style="display:block" data-ad-format="auto" data-ad-slot="3720471391" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="main-container container"> <main class="left-container doc-detail"> <section class="hentry flex items-center md:items-start mt-3 md:mt-3 ml-0 flex-col md:flex-row"> <div class="w-full"> <h1 class="entry-title mb-5 text-center font-semibold text-2xl xl:text-4xl !leading-common"> Nasal Congestion (Stuffy Nose): Causes and Treatments (2024) </h1> <div class="bg-primary-100 text-common !leading-common rounded-lg pl-5 pr-2 py-4 mb-2 space-y-2 text-primary-500"> <div class="font-semibold">Table of Contents</div> <a class="list-item toc-h2" href="#toc-0">What is nasal congestion (stuffy nose)?</a> <a class="list-item toc-h2" href="#toc-1">What other symptoms might occur with nasal congestion (stuffy nose)?</a> <a class="list-item toc-h3" href="#toc-2">Symptoms related to stuffy nose</a> <a class="list-item toc-h3" href="#toc-3">Serious symptoms of nasal congestion</a> <a class="list-item toc-h2" href="#toc-4">What causes nasal congestion (stuffy nose)?</a> <a class="list-item toc-h2" href="#toc-5">What are the risk factors for nasal congestion (stuffy nose)?</a> <a class="list-item toc-h3" href="#toc-6">Reducing your risk of nasal congestion</a> <a class="list-item toc-h2" href="#toc-7">How do doctors diagnose the cause of nasal congestion (stuffy nose)?</a> <a class="list-item toc-h2" href="#toc-8">What are the treatments for nasal congestion (stuffy nose)</a> <a class="list-item toc-h3" href="#toc-9">Home remedies for stuffy nose</a> <a class="list-item toc-h2" href="#toc-10">What are the potential complications of nasal congestion (stuffy nose)?</a> <a class="list-item toc-h2" href="#references">References</a> </div> <div class="text-center my-2 sm:my-4 " > <ins class="adsbygoogle adsense h-ad3 " data-ad-client="ca-pub-4153049311064371" style="display:block" data-ad-format="auto" data-ad-slot="3720471391" data-full-width-responsive="true" data-adtest="off" > </ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <article class="article-detail"> <section class="entry-content paragraph"><div> <p><span><picture> <source data-lazy-load="true"></source> <source data-lazy-load="true"></source> <img alt="Nasal Congestion (Stuffy Nose): Causes and Treatments (1)" data-lazy-load="true" data-src="https://i0.wp.com/dims.healthgrades.com/dims3/MMH/e6d7168/2147483647/strip/true/crop/627x836+105+0/resize/72x96!/quality/75/?url=https%3A%2F%2Fucmscdn.healthgrades.com%2F5e%2Fd9%2Fae9d32794ee7b71e5bee6c44874e%2Fwc-lloyd.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" referrerpolicy="no-referrer" title="Nasal Congestion (Stuffy Nose): Causes and Treatments (1)" data-src2="https://dims.healthgrades.com/dims3/MMH/e6d7168/2147483647/strip/true/crop/627x836+105+0/resize/72x96!/quality/75/?url=https%3A%2F%2Fucmscdn.healthgrades.com%2F5e%2Fd9%2Fae9d32794ee7b71e5bee6c44874e%2Fwc-lloyd.jpg" onerror="if(this.src==this.getAttribute('data-src2')){onImageError(this,true)}else{this.src=this.getAttribute('data-src2')}"></picture></span> </p> <div> <div><p> Medically Reviewed By <span>William C. Lloyd III, MD, FACS</span> </p></div> <div><p> — Written By <span>Allison Flynn Becker, MSN, RN</span><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>Updated on October 8, 2021</p> </div> </div> </div><div> <div> <div> <div> <div> <div> <div> <h2 id="toc-0">What is nasal congestion (stuffy nose)?</h2> <div><p>Nasal congestion, or stuffy nose, is a common condition that occurs from allergies, the common cold, flu, or other <span>upper respiratory infection</span>. Other possible causes include <span>nasal polyps</span>, irritants, and structural defects. People who experience nasal congestion may notice they have mild <span>difficulty breathing</span> through their nose and are sniffling often.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>Nasal congestion usually goes away on its own without the need for prescription medication. However, if you are experiencing nasal congestion, it is okay to use over-the-counter nasal sprays temporarily to help manage uncomfortable symptoms.</p><p>Most people with nasal congestion experience sniffling and <span>sneezing</span>, and may have a feeling of a drip in the back of their throat (postnasal drip). If you have nasal congestion due to a cold, you may also experience coughing or a mild <span>headache</span>. If you have trouble sleeping because of a stuffy nose at night, it can help to elevate your head on a few pillows.</p> <div data-align-center=""> <div> <div data-ad-type="mid1"> </div> </div> </div> <p>Notify your healthcare provider if you experience chronic stuffy nose or nasal congestion accompanied by a fever. This could be a sign of an infection of your sinuses or respiratory tract. Along with a physical exam of your upper respiratory tract, your doctor may order tests to help diagnose the underlying cause of your nasal congestion.</p></div> </div> </div> </div> <div> <div> <h2 id="toc-1">What other symptoms might occur with nasal congestion (stuffy nose)?</h2> <div><p>Nasal congestion (stuffy nose) is very common and most people have had a stuffy nose at some point in their life, usually from allergies, infections and irritants, although structural problems can also cause it.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p> <div data-align-center=""> <p></p><h3 id="toc-2"><b>Symptoms related to stuffy nose</b></h3> </div> <p>You may experience any or all of these symptoms with stuffy nose:</p><ul><li><p>Burning feeling in the sinuses</p></li><li><p>Feeling of a drip in the back of the throat (<span>postnasal drip</span>)</p></li><li><p>Possible headache, <span>cough</span>, or <span>sore throat</span></p></li><li><p>Sneezing</p></li><li><p>Sniffling</p></li></ul> <div data-align-center=""> <p><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><h3 id="toc-3"><b>Serious symptoms of nasal congestion</b></h3> </div> <p>In some cases, a stuffy nose can be a sign of a more serious condition. <b>Seek prompt medical care</b> for stuffy nose and any of these symptoms:</p> <div data-align-center=""> <div> <div data-ad-type="mid2"> </div> </div> </div> <ul><li><p><span>High fever</span> (higher than 101°F)</p></li><li><p>Nasal congestion that lasts more than 10 days</p></li><li><p>Severe <span>pain</span></p></li><li><p>Swelling of the forehead, cheeks or eyes</p></li><li><p>Yellow colored nasal discharge</p></li></ul></div> </div> <div class="bg-primary-100 rounded-lg my-6 px-2 py-3 font-semibold insert" style="color: rgb(37, 99, 235)"><div class="text-common !leading-common ml-1 insert" style="margin-top: 0.2rem; margin-bottom: 0.2rem">See Also</div><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://zoomgame.net/article/breathe-better-after-a-chest-cold-flu-pneumonia-or-covid-harvard-health/5941" target="_blank" rel="noopener">Breathe better after a chest cold, flu, pneumonia, or COVID - Harvard Health</a><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://zoomgame.net/article/performing-suctioning/5941" target="_blank" rel="noopener">Performing Suctioning</a><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://zoomgame.net/article/how-to-clear-mucus-from-your-throat-top-home-remedies-for-relief/5941" target="_blank" rel="noopener">How To Clear Mucus From Your Throat- Top Home Remedies For Relief</a><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://zoomgame.net/article/ear-pain-in-children-causes-symptoms-and-home-remedies/5941" target="_blank" rel="noopener">Ear Pain in Children - Causes, Symptoms and Home Remedies</a></div></div> <div> <div> <h2 id="toc-4">What causes nasal congestion (stuffy nose)?</h2> <div><p>Nasal congestion (stuffy nose) happens when the tissues lining the nasal passages become swollen and inflamed. This often occurs from the <span>common cold</span>, flu, or allergies. Nasal congestion can cause breathing to become mildly obstructed for a short period of time. Sometimes, <span>sinus infections</span>, environmental irritants, or physical obstructions in the head and neck can cause nasal congestion.</p><p>Nasal congestion usually resolves on its own without the need for medication. In the case of <span>seasonal allergies</span>, nasal congestion (stuffy nose) may last longer and require allergy medicine to help manage symptoms.</p></div> </div> <div class="bg-primary-100 rounded-lg my-6 px-2 py-3 font-semibold insert" style="color: rgb(37, 99, 235)"><div class="text-common !leading-common ml-1 insert" style="margin-top: 0.2rem; margin-bottom: 0.2rem">See Also</div><a class="list-item toc-h2 py-1" style="border-bottom: none" href="https://zoomgame.net/article/the-right-way-to-pop-your-clogged-ears/5941" target="_blank" rel="noopener">The Right Way to Pop Your Clogged Ears</a></div><div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div> <div> <div> <h2 id="toc-5">What are the risk factors for nasal congestion (stuffy nose)?</h2> <div><p>Risk factors for nasal congestion (stuffy nose) include:</p><ul><li><p>Nasal polyps</p></li><li><p>Overuse of nasal sprays (decongestants)<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p></li><li><p><span>Pregnancy</span></p></li><li><p>Seasonal or other types of <span>allergies</span></p></li><li><p>Structural abnormalities, such as a <span>deviated septum</span></p></li></ul> <div data-align-center=""> <p></p><h3 id="toc-6"><b>Reducing your risk of nasal congestion</b></h3> </div> <p>You may be able to lower your risk or the frequency of nasal congestion by taking medication for allergies and seeing your doctor regularly during <span>allergy</span> season. This can help identify nasal congestion in the early stages so you can start treatment and prevent a runny, stuffy nose.</p></div> </div> </div> <div> <div> <h2 id="toc-7">How do doctors diagnose the cause of nasal congestion (stuffy nose)?</h2> <div><p>Your doctor will perform a comprehensive exam and may look at your nose through a flexible light called an endoscope. Your doctor will look at the nasal and sinus passages for signs of <span>inflammation</span>, discharge, abnormal structures, and nasal polyps.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="3720471391" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p><p>To diagnose your condition, your doctor or licensed healthcare practitioner will ask you several questions related to your nasal congestion including:</p><ul><li><p>How long have you been experiencing a stuffy nose?</p></li><li><p>Are you experiencing any other symptoms, such as <span>fever</span>, pain, or difficulty breathing?</p></li><li><p>When do your symptoms occur? Are they constant or do they come and go?</p></li><li><p>Does anything make your symptoms better or worse?</p></li></ul></div> </div> </div> <div> <div> <h2 id="toc-8">What are the treatments for nasal congestion (stuffy nose)</h2> <div><p>Treatment for nasal congestion (stuffy nose) often involves the use of over-the-counter nasal corticosteroid sprays or oral antihistamines. Your doctor may also recommend using nasal saline products, such as a neti pot to help clear a stuffy nose. Always talk with your doctor before taking any over-the-counter medications to make sure they do not interfere with any prescription medications you may be taking.</p><p>In some cases, people use nasal decongestant sprays too often. This practice can desensitize the lining of your nasal passages to the medicine and worsen your symptoms. Use the product temporarily and according to the package directions.<div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-9984994497373304" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></p> <div data-align-center=""> <p></p><h3 id="toc-9"><b>Home remedies for stuffy nose</b></h3> </div> <p>Some home remedies that may help with nasal congestion include:</p><ul><li><p>Avoiding environmental triggers, such as allergens, chemicals and smoke</p></li><li><p>Humidifier to help moisten the air</p></li><li><p>Increasing fluid intake to help thin nasal secretions</p></li><li><p>Nasal adhesive strips to help open up the nasal passages, especially to help you breathe better at night</p></li><li><p>Salt water nasal irrigation</p></li><li><p>Steam from a hot shower or vaporizer to moisten and break up congestion</p></li></ul></div> </div> </div> <div> <div> <h2 id="toc-10">What are the potential complications of nasal congestion (stuffy nose)?</h2> <div><p>Inflammation from a stuffy nose, can sometimes cause complications, such as:</p><ul><li><p><span>Middle ear infection</span></p></li><li><p>Nasal polyps</p></li><li><p>Sinus infection</p></li></ul><p>Nasal congestion at night can also cause difficulty sleeping and <span>drowsiness</span> or trouble concentrating during the day. Seek medical care for nasal congestion lasting more than 10 days or stuffy nose accompanied by fever, thick and yellow or green nasal discharge, or <span>facial pain</span>.</p></div> </div> <div class="sm:flex sm:items-center sm:justify-center sm:flex-row sm:space-x-1 insert" style="margin-top:0; margin-bottom:0;"><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script><ins class="adsbygoogle sm:w-1/2" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-full-width-responsive="true" data-ad-slot="1343953012" data-ad-client="ca-pub-4153049311064371" data-adtest="off"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></div></div> </div></div> </div> </div></section> <img class="lazyload" data-src="https://ts2.mm.bing.net/th?q=Nasal Congestion (Stuffy Nose): Causes and Treatments (2024)" alt="Nasal Congestion (Stuffy Nose): Causes and Treatments (2024)" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <section> </section> </article> <h2 id="references" class="text-xl font-semibold mt-3 mb-3">References</h2> <ul class="ml-5 list-disc"> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://resources.healthgrades.com/right-care/ear-nose-and-throat/nasal-congestion-stuffy-nose">https://resources.healthgrades.com/right-care/ear-nose-and-throat/nasal-congestion-stuffy-nose</a> </li> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://www.healthandme.com/health-wellness/how-to-clear-mucus-from-your-throat-top-home-remedies-for-relief-article-151101764">https://www.healthandme.com/health-wellness/how-to-clear-mucus-from-your-throat-top-home-remedies-for-relief-article-151101764</a> </li> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://www.health.harvard.edu/staying-healthy/breathe-better-after-a-chest-cold-flu-pneumonia-or-covid">https://www.health.harvard.edu/staying-healthy/breathe-better-after-a-chest-cold-flu-pneumonia-or-covid</a> </li> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://www.menshealth.com/uk/health/a63029945/how-to-pop-your-ears/">https://www.menshealth.com/uk/health/a63029945/how-to-pop-your-ears/</a> </li> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://www.mylittlemoppet.com/ear-pain-in-children/">https://www.mylittlemoppet.com/ear-pain-in-children/</a> </li> <li><a target="_blank" rel="noopener nofollow" class="text-sm break-all" href="https://nurseslabs.com/performing-suctioning/">https://nurseslabs.com/performing-suctioning/</a> </li> </ul> <div class="text-2xl font-semibold mt-5 mb-5">Top Articles</div> <div class="container-doc"> <a href="https://zoomgame.net/article/main-street-neighborhood-tour-of-historic-homes-landmarks-and-interesting-places/5941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=Main Street Neighborhood Tour of Historic Homes, Landmarks, and Interesting Places" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mP8/h8AAvMB+NzmkbcAAAAASUVORK5CYII="/> <div class="group-hover:text-primary-500 block font-medium mt-5 text-2xl"> Main Street Neighborhood Tour of Historic Homes, Landmarks, and Interesting Places </div> </a> <a href="https://zoomgame.net/article/302-geoffrey-way-kernersville-nc-27284-mls-10056965-coldwell-banker/5941" target="_blank" rel="noopener" class="group mb-20 flex flex-col items-center"> <img class="lazyload h-56 object-cover" data-src="https://ts2.mm.bing.net/th?q=302 Geoffrey Way, Kernersville, NC 27284 - 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